Search results

two weeks in a row I sts and had to add in exercise, but that wasn't untill week 22 x

I sort of did my own thing, i was on slimming world and had joined this site so I bought a bumper pack of Exante, I really couldn't manage just packs, was really suffering and only lasted 3 days, So I went straight back onto slimming world. I lost 4lbs that week after losing 6 the week before so...

Worked for me with exante x

Hi everyone, I have been stuck in a rut for a while. My ultimate goal was always 9 stone 6 lb, I tried and tried to get there but always stayed the same or if I did lose half a lb i'd gain it back again following week. This went on for a while and I decided to call target at 10 stone 4 but...

carb bloat? have you ate alot of carbs recently?

i have certainly noticed these habits creeping in

Hi guys, I'm back to lose my final 10lbs. I had lost almost 8 stone with slimming world (using exante 2 days a week as a 5:2 type diet) over the last 18 months. I have gained 4lbs on holiday and i'm looking to get rid of this plus another 6lbs :-) Extra easy here I come x

Worked for me I only used exante two days a week sometimes 3 and I lost 7 stone 1 lb in 9 months xx

Hi guys, not been on here in a long long time. I have recently lost over 7 stone on slimming world/exante. I used Exante for 2 days a week (before 5:2 diet was even popular) damn I should have patent it lol. I am just back from holiday and have gained 4lbs making me 10 stone 2 - hoping to...

Thank you so much ladies, i have read all your comments and feel alittle more positive. I will buy the book, thank you. Going to take a few days to get myself together. All junk has gone from the house so if i binge it will at least be low calorie, healthy food. Lisa x

Thank you so much for your replies, im off sw again and have been off and on exante but just cant seem to stick to it. My depression is crippling which isnt helping as all i want to so is eat, my self esteem is on the floor and i just disgust myself. I dont no how much more i can take im...

I am so down, all my previous efforts have gone out the window ans I cannot stop eating. When i eat food i just cant stop till i feel sick. I want to lose weight so much, i am clinically depressed due to this so why do i have no motivation? I have a consultation for a Gastric Band but i really...

Same here. I have habit of watching tv and eating. Its hard to break the habit x Sent from my iPhone using MiniMins

Ss v ss i find really unrealistic. The skinny peoples calories never seem right to me. "he only eats 1400 calories a day" and is 7 stone at 5 foot 8 << he eats less than tht to look like a skeleton. Sent from my iPhone using MiniMins

First hurdle has been planned ... Drinks and a curry on Saturday. Eek Sent from my iPhone using MiniMins

Sounds good iv not tried one yet Sent from my iPhone using MiniMins

Thanks x Sent from my iPhone using MiniMins

Hi Everyone, I'm doing slimming world at moment and plan on doing it for a few months yet. But VLCD probably is where I will end up ... Just wondering how many calories S&S is a day? for the 3 MR? Thanks xx

Mince and Totties :-D

Well Done everyone !!! I was wondering this, when does the Slimming world year begin and end for Greatest loster and woman of the year etc?

Well done :-) x

Tonights dinner is Mince and Totties ... CANNOT WAIT! Anytime I have this it reminds me of being at my Grans house when I was little and she used to make dough balls and throw them in the mince too. Yummy .. No doughballs tonight though :-p just extra carrot and onion. My DD loves it too so...

Well done!!! So Jelous heehe xx

Littleflutterby your badges are soo impressive :-0 well done you x

When i put my hand under my chin/neck I can soo feel a difference, im really happy :-D as I cant stand getting my picture taken with this horrible double chin of mine, so the sooner its gone the better. Im in a really good mood today now lol x

Losing almost 6 stone is amazing!!! This is normal, our bodies unfortuently do get used to our new diets and our metabolism changes to adapt to this. Sometimes a platuex can happen for a while but it usually kicks starts its self again. Try adding in some more exercise or change the...

Everyones body gets used to dieting eventually and losses will slow as your body is constantly "updating" your metablisim to cope with the amount of calories etc you are eating. Increasing exercise boosts metablism, i would try this. Maybe try eating smaller meals more often as this also helps.

Hello :wavey: I woke up this morning with one less chin!! YAY!! lol Any time i have ever lost weight before, it all comes off my face first, takes alot longer for me to notice it anywhere else. I'm just being nosey (and positive :) ) and wanting to know where everyone is starting to...

Hi Moo, Popping back to see how you are getting on, you are doing amazing!! well done. Bet you must be falling out your clothes now heehee xxx

6lbs down, now 17 stone 5 ... cannot wait to see the back of the 17s. God i hate them lol Well done on your losses everyone xx

Lost 6lbs at yesterdays weigh in :-D which means if I manage to get my 10lb challenge for march (4 weigh ins) then I will have lost 16lbs in 5 weeks ... can i do it? damn right i can ;-) xxx

Good luck for weigh in xx Sent from my iPhone using MiniMins

Yes i'm really pleased with that :-) it seems to have all dropped off last few days as i weighed at weekend and defo wasnt expecting a 6 Sent from my iPhone using MiniMins

I asked 4 years ago, he said yes out of niceness, bought me a ring, threw a party ... But refuses to marry me. We have a baby now so prob no point x Sent from my iPhone using MiniMins

6lbs off!!! he can stick that in his pipe and smome it lol xx Sent from my iPhone using MiniMins

I do <3 Jesse tbh :-p Sent from my iPhone using MiniMins

6lbs down :-) Xx Sent from my iPhone using MiniMins

Week 1: 6lbs lost :-) New weight: 17 stone 5 Sent from my iPhone using MiniMins

1st weigh in tonight so straight into a new month and new week for me. 10lbs (not counting tonights weigh in) Biglisa ( 0lbs lost - 10lbs to go) Crumble (0lbs lost - 12lbs to go) Dreamslim 8lb (0lbs ~ 8lbs to go) ellierose988 (0lbs lost - 7lbs to go) Jaq 8lbs (0lbs lost - 8lbs to go) LisaC...

Sick of it effecting my whole life. My lack of control was disgusting. Being seen as fat and nothing else. Sent from my iPhone using MiniMins

Yes it's very much a "you did this to yourself" theme. Biggest Loser USA is unbelieveable how they manage 9/10 pounds every single week :-0 To be honest if i was half naked on tv you can bet your last penny i would be much slimmer before it aired. I would feel so embarrassed id have to be so...

Thanks ladies x Sent from my iPhone using MiniMins

Bread does this to me too, any kind :-( Try not to feel to bad just jump right back on the wagon. My first weigh in tomorrow, i had a peek on the scales and im alittle disapointed :-/ the scales were slighty diff from sw ones but i cant remember by how much or in what direction lol x Sent...

No cheating here ... Yet. I'm in it to win it x Sent from my iPhone using MiniMins

Yeah why must they always be almost naked? Sent from my iPhone using MiniMins

I know alot of members are overweight and not actually obese but just wondered if it's just me who has noticed. TV is full of programmes like Biggest Loser, Fat Families etc. It's like a freak show to be honest, lets all watch the fatties get thin ... Or not as it seems. Yes it may inspire...

Idrink one glass of diet juice a day now as i watche a thing on tv that shows you how the preservatives in them actually preserves fat pockets that cause cellulite. Im ugly enough without being plagued with that lol xx Sent from my iPhone using MiniMins

Believe it or not shes not been actively dieting. She was in OZ and said that its a totally different lifestyle over there and she felt awkward eating junk when no one else was. So she ate what other people ate to fit in, she said the first two stone fell off her in about 8 weeks and when she...

Day 6 is here ... My Sister is home today. She was away for 7 months, she looks amazing :-0 she left a size 20 and is home a size 12. Im not hungry today, cant face food. On anti biotics and they never agree with me. Im allergic to 3 types and tbh i think im allergic to them all in one way or...

I attempted exante, my laptops dead and i dont know how to change it on my phone x Sent from my iPhone using MiniMins

Dear OH, I understand you work all the hours god sends. I understand you need me time. But being out every night til 8.30 isn't exactly working for us is it? Your Daughter is in bed by 8 and I'm exhausted by 9. Spending 5 hours together on a Sunday isn't what I thought a relationship was...

Yep Wednesday at 7 x I'm having a bad day today, time of month is late again so probably that making me hormonal. I just feel close to tears, fat and ugly :'-( i feel bloated which is making me think i've eaten to much. Sent from my iPhone using MiniMins

I do it at night though when im done with food so it doesnt effect choices an i dont obsess over calories Sent from my iPhone using MiniMins

I do it to show him im not over eating :-/ Sent from my iPhone using MiniMins

I'm fussy with veg too, i only like it soft - no crunch. I have been forcing it down but not im going to make a pot of homemade soup full of veggies and eat that to get them in at mealtimes. Only when its a meal that i cant someone blend the veg in lol. X Sent from my iPhone using MiniMins

My other half has been a total meany tonight. He said im eating to much even though i have explained the diet. I'm actually not eating to much because i entered everything into myfitnesspal and im eating under what they recommend. I said to him tonight "im peckish might have a yougart" and he...

Thanks for tip xx Sent from my iPhone using MiniMins

Day 5 EE Breakfast: Grapefuit Boiled egg Wholemeal toast (he) Lunch: Tuna salad Dinner: Chicken Potatos Green beens Broc Carrots Gravy made from chicken stock. Snacks: Banana Melon Syns: 1 If i get hungry or add anything else will update later x Sent from my iPhone using MiniMins

Well done gettin into ur jeans :-) great nsv!! Just keep going, bad days will always happen even when you are at target, just draw a line :-) x Sent from my iPhone using MiniMins

Ok i'm offcially a happy bunny :-) i just turned down a french fancey! Definatley on my way now lol x Sent from my iPhone using MiniMins

Another day down. Doing well and had a sneak peak on scales :-) theres a small loss so im pleased Sent from my iPhone using MiniMins

So today is my first red day :-) For breakfast i had an omlette with bacon. Yum. Really in the swing of things now, i know i'm finally on my FINAL journey. Some positive changes i'm proud of: 1) 1 glass of DIET soda at night. I used to have 2 litres of coke (orgional) a day 2) i have...

Lol at slimers world! We're not that slimey :-p Sent from my iPhone using MiniMins

Well done x Sent from my iPhone using MiniMins

I was 17 stone 11 at first weight in. Cant wait to see the 16s again. Im at my heaviest :-( Sent from my iPhone using MiniMins

Easy to cook meals for me and the baby :-) Need to lose weight Like the club atmosphere Sent from my iPhone using MiniMins

Good luck. X Sent from my iPhone using MiniMins

Hi, I have done a search on my phone and couldn't see anything similar so appologise if i've missed it. Been looking through my book and was wondering if people who done mostly red days or a red week lost more weight as its lower carbs? I'm doing first red day tomorrow but was thinking if it...

Ok so today didnt go brilliant :-/ Breakfast: 2 egg omlette, splace of milk Lunch: nothing Dinner: spicy coronation chicken panini Snack: mini eggs I dont have my book with me ao dont know syns i used but today's calories was 1214. So although not bad calorie wise its totally off slimming...

Hi RVR, Musy be a 25 thing. Im 25 this year too and determined to lose weight before then. You seem to be doin well :-) iv struggled today, been craving sugr sugar sugar Sent from my iPhone using MiniMins

Well done 3lb is excellent :-) i have the 30 day shred only ever managed 2 days in a row lol might get it out tomorrow. How many syns r in custard cremes? Iv not had one of those for years uv made me want one now lol x Sent from my iPhone using MiniMins

Day 2 has been good although i have major sugar withdrawl headache. I know i could syn some chocolate but im trying to break the habit of binging before i allow to many treats. Todays menu: EE Breakfast: Omlette with ham Handful of grapes Lunch: Homemade Lentil soup Dinner: Gammon steak with...

I have read your post but havnt read any replies yet so sorry if this has already been said. There is nothing worse than feelings of rejection and loneliness it's almost like a kind of grieving. Having been in a similar situation i hope you dont mind me being honest. From what you have said...

Whoops! Telling lies i forgot about mayo. Syns: mayo Sent from my iPhone using MiniMins

Only half way rhrough Day 1 but feel so motivated :-) i'm really going to do it this time, i know it. Breakfast: Weetabix with banana and semi skimmed milk (hex) Lunch: Tuna pasta salad Handful of grapes Dinnet plans: Spag bol :-) with extra tomatos and onions. Mullerlight for afters...

Oh i love bread too lol :-p especially the crispy variety Class went well although lasted two hours and im exhausted lol. Starting weight 17 stone 11 (sigh) Club 10 is 16 exactly - can't wait :-) Sent from my iPhone using MiniMins

Well done on your weight loss so far :-) we are a similar weight so im looking forward to stalking your diary :-p Sent from my iPhone using MiniMins

Hello everybody ... I'm Lisa, i'm a new-ish Mum and in September i'm 25. eek. I weigh 17 stone 8 (this morning) but i will be weighed at my first meeting tonight so will probably be more. I'm really determined as since New Year i've been bouncing on and off different diets and gotten no...

The variety defo sounds good! And if its the same price then id give it a try x I've made the decision to do SW and give it my all. I feel like i've been messing about with all these diff diets but this few days of exante has given me a boost to know i can do it. I've been 100% ts today so will...

Im same 2ltrs of Irn Bru a day easily. Needs to stop xx Sent from my iPhone using MiniMins

I was cc before this, then i was joining sw but my oh took ill and was in hospital so i missed first meeting. I had exante stuff left over plus my mum gave me some shakes hense why iv started this again. Despite my blip today im ok doin this and was really looking forward to the results but...

Crusty bread with butter i couldnt resist. Im ignorin what happened and moving on Sent from my iPhone using MiniMins

I've let myself down. I ate :-( Sent from my iPhone using MiniMins

Blue Butterfly - 49lbs to go. (0/49) Dolly_Daydream - 42lbs to go. (0/42) Norwegian girl - 42lbs to go. (0/42) riapnut - 42lbs to go. (0/42) Ali - 42lbs+ to go. (0/42) Platinumbabe- 49lbs to go (0/49) mazzyboo - 38lbs to go (0/38) lauriel - 35lbs to go (0/35) kelly2011- 42lbs to go (0/42) Jojo76...

Good luck x Sent from my iPhone using MiniMins

Im soldiering on as i know il need bouilion tonight lol x Sent from my iPhone using MiniMins

I had a target to lose 2.5 stone before my daughters 1st birthday 16th of May so count me in xx Blue Butterfly - 49lbs to go. (0/49) Dolly_Daydream - 42lbs to go. (0/42) Norwegian girl - 42lbs to go. (0/42) riapnut - 42lbs to go. (0/42) Ali - 42lbs+ to go. (0/42) Platinumbabe- 49lbs to go...

Feel physically sick with hunger :-/ yuck. Water is making it worse. Going to bed to feel sorry for myself and dream of shopping in river island again. Lol Sent from my iPhone using MiniMins

Once the first tooths throughbteethings a breeze dont worry! Im exhauste today and the water is making me hungrier so im gluggy coke zero which bags me up for a while. The glamour lol x Sent from my iPhone using MiniMins

Day 2 Weight: 17 stone 9lb 1.5 lbs gone :-) yay Yesterday was so hard from about 7pm onwards, woke up this morning so hungry i felt a bit sick. Drank plenty of water and a coke zero and it subsided. Had my first shake now, trying to havr my next two later on in the day. Sent from my iPhone...

I done it! 100% :-) Thanks ladies. Tonight im going for a bath when oh is eating lol x Sent from my iPhone using MiniMins

Time2go 2/14 Honeypop 1/14 flab-buster 3/14 Dusty 0/14 kelly2011 2/14 Dolly_daydream 3/14 Ela 2/14 Lauriel 0/14 Lancsgirl 0/14 MrsBee 1/14 Danii 0/14 BigLisa 1/14 Oafette 0/14 Yay i done it! Keep going time to go xx Sent from my iPhone using MiniMins

Managed ok, having an early night now x Sent from my iPhone using MiniMins

I sat and stared! It looked yummy. Early night now :-/ Sent from my iPhone using MiniMins

I knew as soon as it got to 7 id struggle with cravings. Its been 45 mins, iv drank plenty water and still sitting here eyeing up partners chicken casserole. Sent from my iPhone using MiniMins

Just as expected. Struggling now :-/ Sent from my iPhone using MiniMins

Well done so far Platinum, you seem really focused. I've got some bouillion to try tonight. Its the reduced salt vegetable one, not sure if anyone else has a veggie one? im not hopeful lol x

I may be alittle premature but can't believe I'm actually doing this!! Day 1 nearly over. 2 ltrs of water down, 1 to go. A cheeky bouilion for tonight and the last of the coke zero, need to get more tomorrow as OH has picked up the wrong stuff ... Seriously cannot stop peeing!! and another...

Hes home, it has citric acid! Sigh

My OH is bringing this home from work after me specifically asking for Normal Coke Zero cans... he brings home tesco coke zero bottle. Pain in butt!! Does anyone know if this is ok or will i need to go another trip out later? Ive tried searching the threads but cant find anything x

Wow!! Amazing id love to have lost that in 6 weeks x Sent from my iPhone using MiniMins

Yes i was using ketostix lol x Sent from my iPhone using MiniMins

Thanks for lovely comments everyone. I went down for a sleep as i try to nap when my daughter does... Well we must have needed it as we both slept for two hours :-0 lazy sods! The only thing that woke me up was being bursting for the loo. Peeing all day! Sent from my iPhone using MiniMins

Oh it will take you by surprise lol. She was very late at sitting unaided, 8.5 months old I was starting to get worried, but as soon as she mastered sitting, she was off like a shot. Im sitting on here to avoid the housework to be honest lol so not in the mood for cleaning today :(

First of all (((Hugs))) You are stronger than you think! I am a comfort eater, but I have never been in a situation similar to yours so I can't imagine how you must be feeling. The only advice I can give you is distraction. Which I know is easier said than done. Just keep thinking about...

John Lewis and Debenhams have an alterations department at their Occassion wear, but you will find them in smaller shops and market places aswell. I think they are under "Alterations" now, xx

Thanks Darcy, This really helps as last time i think it's why I failed. I never ever reached Ketosis on Exante (well during 10 days) and i thought therefore what was the point? Glad to read that it doesnt really matter. I must say though I didn't feel too hungry as the days went on but that was...

Thanks everyone x

Most dresses can be altered, I wouldn't worry but I would ask them first then your mind will be at rest. However, I wouldn't put my life on hold for my Sister's wedding, yes Wedding's are special but they are one day. These changes will change your whole life for the better. Health comes first. x

I'm a fridge picker too, especially when DD is napping or not interested in "talking" to me anymore, which is getting more common :rolleyes: she is much more interested in crawling towards the nearest, most dangerours item e.g. plug sockets!! By the time you are back at work you will be well...

Hi, Wonder if anyone knows the answer to this as I have read conflicting advice online. I know the diet works as I've seen the results on here but just interested to know how many carbs per day the average person needs to knock them out of ketosis. Each shake contains just over 18g of carbs...

lol I know that's the first thing I thought when I read your diary, I will be stalking you! :p I wish I had the will power to throw my scales out, I actually just bought them (wish I hadn't now). Might ask OH to hide them in a week or so when weight loss will have slowed down. x

Thank Aaron, you're so right about habits. I often eat when I'm not even hungry as it's a habit to eat when my partner does. Even though he finished work at 10pm and I have already had my dinner!! *sigh* You have done so well, I like your countdown ticker to end of Exante, its like end of...

Well done Niennor you are doin brill ! :-D

WOW! Moo thats amazing, it's the inches I am looking forward too, its nice to see the scales go down don't get me wrong but when I notice it in the mirror it's an amazing feeling :-) I have just started today, I'm also a new first time Mum, well I say new, She is 9 months now but still feels...

*Waves Hello* Diet time, Diary time. Today is Day 1 ;) weighed in this morning at 17 stone 10. My weight just seems to grow and grow as years go by, I have a 9 month old baby and I am heavier now than I was at 37 weeks pregnant when she was born!! EEK! Since new year I have farted about on...

I everyone, today is Day 1 (restarter from last year). Looking forward to it this time, last time was a farse too many bad cheats. I have some good cheats lined up :-) coke zero and buillion :-) yay! Bring on next week for weigh in. Sent from my iPhone using MiniMins

Today is day 1 for me too :-) good luck we can do this x Sent from my iPhone using MiniMins

Newbie here too, good luck everyone. I have tried exante before but wasnt in right frame of mind xx Sent from my iPhone using MiniMins

Time2go 1/14 Honeypop 1/14 flab-buster 1/14 Dusty 0/14 kelly0405 0/14 Dolly_daydream 1/14 Ela 1/14 Lauriel 0/14 Lancsgirl 0/14 MrsBee 0/14 Danii 0/14 BigLisa 0/14 Count me in ladies starting again today Sent from my iPhone using MiniMins

Hi everyone, I have been trying to lose weight since new year and feel as though im getting no where, yet i'm not exactly stuffing my face either. I have been very teary lately and just completely exhausted with an overwhelming saddness. My weight and lack of control over food is turning me...

Well done xx Can totally see a difference x Sent from my iPhone using MiniMins

Thanks ladies :-D x Sent from my iPhone using MiniMins

Hi everyone, Il be joining you all tomorrow. Been cc for a few weeks but needing the support of a class i think so joining sw tomorrow x Sent from my iPhone using MiniMins

Whats weeding trolls? Sent from my iPhone using MiniMins

I really dislike the guy from Newcastle he is such a fishermans wife! Grow a pair. Bullying women and thinking he owns the place argh lol Sent from my iPhone using MiniMins

"Never gonna give you up" - Rick something lol Sent from my iPhone using MiniMins

Hello, I've been CC for just over two weeks and managed to loose 8.5lbs but im starting to fall off the wagon and motivation has dwindled, i like the group aspect and thats what i need i think. So joing sw club tomorrow. I will be following extra easy. Just a quick post to say hello. Sent...

How much water/chocken stock? Xx Sent from my iPhone using MiniMins

1.5 off :-) phew Sent from my iPhone using MiniMins

Daily or every couple of days but the weight gain was my weekly weigh in. Its gone today tho lol Weekly weighin from now on i think Sent from my iPhone using MiniMins

Oh sorry i read that back and it read wrong. I meant i would have to avoid them as i cant resist easter eggs lol x Sent from my iPhone using MiniMins

I've gained a pound! Argh. Not going to update as it is coming off again! Sent from my iPhone using MiniMins

Oh no. I'd avoid the in laws lol xx Well i weighed today and i've gained a pound. :-/ Sent from my iPhone using MiniMins

Oh i know i buy them for kids in family .... Eat them ... Buy them again lol this year im just giving them all money Sent from my iPhone using MiniMins

I am an emotional wreck today! Pmt lol. An advert came on, it had a song 'thank heaven for little girls" my daughter was cuddling me at the time and u burst into tears lol. Seriously! Having a chow mein tonight which im looking forward to as its all within my calories, also a creme egg. Yum...

Thanks ladies, everythings falling into place :-) HOWEVER today my Brother bought me a big mac, i ate the whole lot lol not too fussed as last few days i have been under but il be good from now on. X Sent from my iPhone using MiniMins

My OH has sat me down and had a word. I have tols him everything and hos unhappy i am. I miss being able to dress up and go out without worrying what people are saying about me. He has told me im doing something about it, he said aim for a pound a week and have fun while getting healthy. The...

Thanks girls. I thought id use that name to constantly remind me but your right its rather negative and iv become so used to it x Sent from my iPhone using MiniMins

Oh maybe it was lmao! I just saw him waking gerard up then jessie. Oops! Sent from my iPhone using MiniMins

Ur right im going to stick with cc, i was wanting to change it up every so often but im enjoying it and can eat anything on cc so sticking with this! Slow and steady and all that ;-) Had a swim today didnt think it would do much but my knee is so sore tonight, few days off and an ice pack i...

These shake are horrible really considering using my exante ones or just sticking to cc :-p Sent from my iPhone using MiniMins

Put the binge behind u wev all been there xx Sent from my iPhone using MiniMins

Think it was last week i sky plused it lol Sent from my iPhone using MiniMins

Decision made after trying first shake! Defo having a low calorie dinner. Tonights dinner, grilled chicken breast, veg and some potato. I suppose its kind of like slim fast if i do it this way? Except the shakes r low carb. Will try it for 3 days see how it goes Sent from my iPhone using...

...

Oops i meant gerard lol Sent from my iPhone using MiniMins

Uk version. Anyone notice that rob and jessie were sharin a bed when their trainer broke in at like 4 am?? His gf is still there lol and there was another empty bed in the room, what was that about? Lol Sent from my iPhone using MiniMins

Well i think i jumped into too much exercise :-/ i have injured my knee, its constantly clicking and full o fluid! Brilliant :-( few days off for me. For the next 3 days I will be following a vlcd (shakes) my mum has given me some to try. Not sure if im doing 3 shakes a day or two and a meal...

My scales r sensitive i lose weight every morning even if its 0.3 of a pound. It keeps me going to see numbers going down and down x Sent from my iPhone using MiniMins

I think of i counted them i just wouldnt eat them lol i force them down as it is x Sent from my iPhone using MiniMins

Day 2 of 30 day shred complete, torture! Sent from my iPhone using MiniMins

I would lose 6lb a week for the prize money alone! There was a contestant years ago who got himself ery dehyradted on purpose at weigh in day Sent from my iPhone using MiniMins

Couldnt help myself stood on scales again today, the weight is meltin off :-) Sent from my iPhone using MiniMins

Oh and uping protein x

Drink tons of water its meant to help x

Defo trying these yum!

I'm just starting my second week. Iv had good results with cc in my first week, just over 6lbs. I have alot to lose though. Im finding this website and my fitness pal a great help x

Im so bored tonight, K has a stinking cold and shes just so tired. Shes alseep again so no doubt will be up half the night. My poor baby :-( *sigh* on a selfish note ... I SO BORED! I could go upstairs and do some exercise but i just cant be bothered tonight. Iv had dinner and still have...

Wont be long til u really r 199 tho x

Well my partner came home today with a rowing maching lol. Our spare room is a little gym now with tredmill, rowing machine, sit up thingy and weights lol. Had a go but still sore from exercising last few days so hopefully have a better go tomorrow. Done some dumbells and strength exercising...

Sorry i meant minimum 16 lb if u stick to it x

Thanks ladies x

Your plan seema good. And your right about the junk, its makes a difference eating healthy foods not just on weight but on your general health xx

I count potatos but thats it lol x

I've not been counting them, i dont plan on restricting veggies but to be fair i dont eat a massive amount only side veg with dinner and salad with lunch. Im aiming for a change of lifestyle so cc is just to help me get the weight down and control food intake/portions. Will i get away with...

I've not been counting them, i dont plan on restricting veggies but to be fair i dont eat a massive amount only side veg with dinner and salad with lunch. Im aiming for a change of lifestyle so cc is just to help me get the weight down and control food intake/portions. Will i get away with...

About 16lbs x

Thanks guys :-D Tiredness has well and truely kicked in. Im so tired this morning. Not doing much exercise today maybe just a walk with the pram to get K some presh air and maybe nip to mums for a swim. A playing with baby swim only lol no laps! :-p lazy so and so Cornflakes for breakfast...

Well done xx

Well done xx

6lbs off Bostik: (0lbs down, 4lbs to go) NumNums: (2lbs down, 8lbs to go) JustJudith: (0lb down, 8lbs to go) Squeezyweezy: (1lbs down, 7lbs to go) Legomom: (0lbs down, 6lbs to go) Donzy84: (0lbs down, 4lbs to go) Yesterday: (0lbs down, 8lbs to go) Candyflee: 4lbs (0lbs down, 4lbs to go)...

Week one results 6lbs :-)

Well today has been exercise mad! Iv burnt over a thousand calories :-) Making homemade meatballs for tonights tea cant wait they smell amazing, then havin some pud for after but shouldnt do any damage. Woop.

Where did u get urs? Iv had a look but seems alittle out my budget :-/

Thinking of doing this kettleworx malarky everyone is talking about. Any advice? X

Bostik: (0lbs down, 4lbs to go) NumNums: (0lbs down, 8lbs to go) JustJudith: (0lb down, 8lbs to go) Squeezyweezy: (0lbs down, 8lbs to go) Legomom: (0lbs down, 6lbs to go) Donzy84: (0lbs down, 4lbs to go) Yesterday: (2lbs down, 6lbs to go) Candyflee: 4lbs (0lbs down, 4lbs to go) Linda1971: (0lbs...

Thank you. Normally i dont talk about what happened or mention it because people find it difficult to listen. But im going to remember him this year, even if it is difficult. Think its time xx

It's getting closer and closer to midnight, then it will be official. 4 years since my baby boy was stillborn. It hasnt gotten any easier and this year i have my daughter to think about so i cant take to bed. Il need to try so hard as i tend to binge during times of sadness.

U lose weight by burning more calories than you eat, if im hungry il pinch some x

Thanks everyone, was never much of a tredmill person either tbh. My Daughter has put a stop to going out for walk/runs lol when we do go out as u all no they r the boss of when to go home ;-) It arrived yesterday, woke up this morning pretty sore lol so must be doing something right. Hopped...

I feel really excited lol how sad can I get? I have signed up for a 10k in May now, I done it last year and I walked most of it and ran alittle. Im not aiming for miracles, but if I could improve my time and run alittle more than last year I will be pleased.

Hi can i join? My start weight is 249

I have just made an impulsive, expensive buy online. I thought about going to the gym, going running outside but I just don't have the confidence yet. So I bought a tredmill *eek*. I couldn't buy any old one as most of them only hold upto 15 stone 10lb, so as you can imagine I have no savings...

Thanks Bostik, i tried adding u on My Fitness Pal not sure if it has worked as my laptop is about 6 years old and as slow as a week in the jail. X

Sounds yummy!! X

It's just Lisa, not Big Lisa, not Fat Lisa, just Lisa. I find myself here again. Not this website, but on Day 1 of some sort of weight loss plan. Today though, Im calling it a "life style change", at least I would like to think I can make it that far. I have tried every diet you can think...

Hi Everyone, So I have found myself back here again, not this website, but Day 1 of a "Diet". Last night I weighed in at 17 stone 11 lb. Ouch. Heaviest I have ever been. I done Exante last March and to be honest had no success. Either my head wasn't in the right place or as usual I just...