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Hi jewel, im following ww now did lighter life last year, lost 54kg since april 10 id say ive put on 5kg so trying to lose that and then follow some structure to maintain. Im finding plan really good and think its helping me have a more balanced view

Aldi had ww pittas, bagels, some cooking sauces and wafers all around £2 ish

I got completely to my goal with lighter life, did their reintroduction and maintained ok but with no structure lost my way! Now have some to lose not masses i just wish id thought to follow something structured like this at the end so i could have had a more realistic and healthy approach, so...

Food plan for today Breakfast Apple/banana Beltivita 3pp Lunch Crumpet 5pp Jam 1pp Banana Snack Special k bar 2pp Dinner Sausage caserole Sauce 2pp Sausage 7pp So 20pp leaving 11pp, need to count sime for tea in milk though Also have made ww butternut and red pepper soup and frozen 5 lots...

So 5 days in and so far so good, sticking to points, hubby has taken scales battery!! Which is a good thing A little confused by weekly allowance, can you still really lose if you use them up ??

I am too on my first week of ww, i done lighter life last year lost 56kg but now im 7 kg heavier then when i finished :( and have not the best relationship with food! Im really enjoying the freedom of ww still having a life and feeling in control of my weight! Heres hoping it continues! Good luck

Last year i managed to lose 8st 9lb using lighter life, i maintained well but since getting married at the beginning of december i've gained 6kg I want to lose weight but with a bit more of a healthy attitude towards food and then use the plan to try to maintain whilst enjoying events So today...

Hey mags Great to see you back! Hope all well with you Carly xx

Also i found it invaluable to meet people everyweek going through the same as me!

Cant agree with these guys more, has completely changed my life too having lost 8st 9lb. Once you find the packs you like( i only had strawberry shakes!) and get into a routine it really is easy

Go gem, you can do it x

Great new picture, you look fab!!!

Thanks guys x

Hey gem!! Good luck xxx

My little boys birthday yesterday...what a difference a year makes! Hope you are all well

I had this happen a couple of times on nightshift but i am fairly sure mine was due to dehydration

Great new picture cass!!x

Ive been using soap and glory, the firminator its nice and at first i thought it was making a difference although now im not so sure, i think it may just need time and toning!

Oh yum!! Can you share the recipe?x

I never had a goal weight only a size and i actually stopped 2 sizes below that! However it does mean i have a bmi of 26, im not to worried thou better than 46!!

Feel better soon mags x

Great plan and knowing you have time with your sister at the end is a fab reward for 100%!!x

Thanks cass and mags!! X

Thanks gem and clara x

Thanks gem , 8 st 12lb in total

Thinking of you SB x x

Sorry to hear you haven't been well, but you sound like you are going great! Hope you are feeling better

So finally have added my before and after pictures, rtm good so far!

Happy birthday xx

Well done, so close now!!x

Good luck, its an exciting time!! X

Oh that should be pancreas

I think it causes you pacreas to release insulin, but i dont know with being on a vcld if you would be at risk of really low blood sugars

Brilliant!! Enjoy the bike!!

Scarlily juls those patients are even now in my world of paediatrics... It does have an impact on you not because you are judging but i guess because no other job really allows "access all areas" into others lives...good or bad!

Fab story!! A great feeling x

No!!! It is 100% not listed as a side effect in any medial or pharmacy book i can lay my hands on

Brilliant!! Well done xxx

Yippee!!!

Congratulations!!! Amazing and a true inspiration x

Good luck x

Oh lovely!! I want one!!

Thanks guys, im scared now!! Going to start rtm after the easter break dont want any temptations!!

GOAL!!

4lb for me!! GOAL!!!! Blonde Logic: 2 stone - 5.5 gone - 22.5 to go bluesunflower: 25lbs (25 gone - 0 to go) Carly79: 20lbs... 22lb gone... 0 to go carrie: 17lbs... 8.2lbs gone... 8.8lb to go Charltonjules: 21lbs ....21lb gone. dale: 20lbs-2... 18lb (by 7th April>Uganda) Doves: 28lbs...

Get well soon ! Cold calomine tea to clean your eyes works wonders for conjunctivitis as well as your drops

Oh the "proper" way, nothing worse!! Rant away.. And avoid the curry!! X

Yeah im good thanks... Well a little bored but have the week off so i thinks its just change if routine!!

Yay 5 lbs, brilliant!! X

Well done x

Have a great time at home x

I just picked up a copy of this £2.99 at the works! Bargin!

A cow breast....now im not sure i like milk anymore!!!LOL

Thanks guys x

It does, but we can do this!!! :)

Good luck xx

Well ive been hiding a little as i seem to have been seriously the moodiest person in the world!!! Had a tough week but seem to be seeing the end of the tunnel now! 1.4 kg to go til i reach my goal ( although im thinking i may change it a little... For the fifth time) im really happy with me at...

Hope your first day is fab xxx

Blonde Logic: 2 stone - 5.5 gone - 22.5 to go bluesunflower: 25lbs (25 gone - 0 to go) Carly79: 20lbs... 18lb gone... 2lb to go carrie: 17lbs... 8.2lbs gone... 8.8lb to go Charltonjules: 21lbs ....21lb gone. dale: 20lbs-2... 18lb (by 7th April>Uganda) Doves: 28lbs... -4.5lbs... 23.5lbs to go...

I work 12 hr shifts, the day i start nights i try to have first pack midday then fourish another around ten and i save my bar for 2-3am and drink lots of tea!! I usually go to bed without anymore packs then start the same although slightly later for the next night

7lb yippee!!!! Well done you xxx

Well done gem I found the dear me letter really useful too made me think long and hard about all sorts of things i was missing out on or risking being the weight i was, id definately say its worth doing xx

Well done everyone xx

Oh westfield still havent made it there, is it good?

Thanks slenda, thats definately what im going to do this week has proved to me im not quite ready to face the food world

Good day today, friend awake but still in itu. Hada haircut travelled home on tube, noticed how easy it is to cross legs now... Felt proud a little to proud,, sat like that for entire journey at my station..... I couldnt stand up!!!pins and needles!! Serves me right for showing off!!!

Yay well done to your son!!

Good luck for your first day!x

carrie... 3/7 magiclove... 1/7 melarnz... 1/7 preetie... 0/7 welshkaz...5/7 Halebob...0/7 Gingette...0/7 Dale...0/7 Carly...6/7 Julslynne......1/7

So i had a truly awful day yesterday, a work friend collapsed in front of me and is now in intensive care extremely sick, so after it was all over my first thought ..... Chocolate, i never gave in to this but i did have an extra pack. So i guess my emotional eating is still here shouting loudly :(

carrie... 1/7 magiclove... 3/7 melarnz... 1/7 preetie... 0/7 welshkaz...5/7 Halebob...0/7 Gingette...0/7 Dale...0/7 Carly...5/7

I think it does jyst become routine for first 16 weeks or so i only had strawberry milkshake! Ive gone wild now and added veg soup and toffee bars!

Oh and thanks lady t x

Thanks gem brittany! My losses have been between 4-6lb a week bar one where i STS

Pinkie You can do it, nearly there and it will be so worth it in the end Chin up xxxx

carrie... 0/7 magiclove... 3/7 melarnz... 1/7 preetie... 0/7 welshkaz...5/7 Halebob...0/7 Gingette...0/7 Dale...0/7 Carly...4/7

Thanks slenda, good to know it shouldnt be a huge problem x

Ive been on 26 weeks and lost 8 stone, no real tips or tricks, just keep busy on the bad days and ignore all people who feel the need to say how unhealthy it is etc

I seem to keep demonstrating mine!! Have to remind myself its not a bloody party trick :)

Oh skin, im finding it a little traumatic!! But i guess better than fat

Weigh in day today, 4lb off :) Back to work this week :( but am going to meet friends i lived in oz with at the weekend who i havent seen since before i started this and a much needed haircut friday

Blonde Logic: 2 stone - 5.5 gone - 22.5 to go bluesunflower: 25lbs (22 gone - 3 to go) Carly79: 20lbs... 16lbs gone... 4lb to go carrie: 17lbs... 8.2lbs gone... 8.8lb to go Charltonjules: 21lbs ....16lb gone... ..5 to go dale: 20lbs-2... 18lb (by 7th April>Uganda) Doves: 28lbs... -4.5lbs...

carrie... 0/7 magiclove... 3/7 melarnz... 1/7 preetie... 0/7 welshkaz...5/7 Halebob...0/7 Gingette...0/7 Dale...0/7 Carly...3/7

Congratulations!!! What a fab end to the week x

carrie... 3/7 magiclove... 3/7 melarnz... 1/7 preetie... 0/7 welshkaz...5/7 Halebob...0/7 Gingette...0/7 Dale...0/7 Carly...2/7

I do wonder!

carrie... 3/7 magiclove... 2/7 melarnz... 1/7 preetie... 0/7 welshkaz...5/7 Halebob...0/7 Gingette...0/7 Dale...0/7 Carly...1/7

Charltonjules, thats amazing, well done you!!! X

She was suggesting it rather than rtm, which i didnt really understand but i did wonder if its cos my goal leaves me with bmi of 26. Im happier doing total for final bit thou especially after my night last night!!

Bad night last night, moving on :( cant find anymore cupboards to clean so off for a walk

Me too kirstie :( but we can do this!! Carly 0/7

After the 8lb im trying to lose, my llc has suggested i do lite for 4 weeksbefore starting rtm at week 5, any1 else heard this?? I think it may be because my bmi will still be 26 but ive come from 21 st and think ill be happy there. On a lighter note my 4 year old has just told me the skin on my...

Good luck, im the same trying to decide when to stop drinking!!

carrie 2/14.... carly79 7/14... dizzy34 3/14 ... fym - 2/14... gingette - 1/14 Lozz 3/14 magiclove 4/14... kirstie 4/14... weevikki 0/14...

Thanks gembritney, i do body conditioning but its just toning but i wear my pedometer and try to do ten thousand steps a day

Thanks i will have a go when boys are at school tomorrow, in peace! X

7st 10lb i must learn jow to do ticker, photo etc

updated stats Blonde Logic: 2 stone - 5.5 gone - 22.5 to go bluesunflower: 25lbs (19 gone - 6 to go) Carly79: 20lbs... 12lb gone... 8lb to go carrie: 17lbs... 8.2lbs gone... 8.8lb to go Charltonjules: 21lbs ....3.5 gone...4lb gone...13.5 to go dale: 20lbs-2... 18lb (by 7th April>Uganda)...

6lb off!! Hooray!!

Survived nights and avoided biscuits, bed now weigh in later! Zzzzzz

Lovely photos tbsx and dale x

carrie 2/14.... carly79 5/14... dizzy34 3/14 ... fym - 2/14... gingette - 3/14 Lozz 2/14 magiclove 4/14... kirstie 4/14... weevikki 0/14...

Ok so on day 5 of the 14 day 100% challenge, all going well but now nights :( oh hate them!! Must stay strong.... WI sunday.

carrie 0/14.... carly79 4/14... dizzy34 3/14 ... fym - 2/14... gingette - 2/14 Lozz 2/14 magiclove 4/14... kirstie 3/14... weevikki 0/14... Sent from my iPhone 4 using MiniMins

carrie 1/14.... carly79 3/14... dizzy34 0/14 ... fym - 2/14... gingette - 0/14 magiclove 2/14... kirstie 1/14... weevikki 0/14... Day 3 all but over, hooray!

Good luck x

Thanks gembrittany TBSX - the time flies you will soon be there!! It doesnt feel ive been doing it as long as i have and 7st 4lb off its so worth it!! Very exciting today i bought a size 12 top, a size 12 i have never been that in my whole life!! I could have cried x

carrie 0/14.... carly79 1/14... dizzy34 0/14 ... fym 1/14... magiclove 1/14... kirstie 0/14...

Hope everyone has a good day x

Dont be gutted, all going the right way you'll be at goal in no time x

Thanks mags have had my 4 packs 4 litres of water and 10,457 steps and feel quite positive!! Tucked up in bed now, bring on day 2

Me please!! Need a final kick up the bum have a stone to go, but have started picking

Me please!! Have 14lb to go but picked all weekend!!

Back to basics! Ok so i went to my normal class last night, and lost nothing! Its only 4 days since i last weighed but its down to picking!! Im so near the end so god knows why ive started now!! So 100% day by day Scales hidden Water,water,water Pedometer on.

6lb for me :)

6st 12lb but going to weigh tomorrow as have been working last couple of sundays so hope to get over 7 st

Well done thats brilliant!!! I only had the shakes for the my first seventeen weeks, well actually only strawberry! But now im loving the toffee bars too! Good luck geeting to goal x

Havent updated for a while, havent been weighed for a couple of weeks due to work but will finally go wednesday. Did manage to buy a size 14 maxi dress today its so lovely cant wait for the summer this year!!

Im 32, i work in london at a famous childrens hospital as a clinical nurse specialist. I live in hertfordshire with my boyfriend and two sons archie (4) and harry (2). No pets although archie is desperate for a hamster x

Dear Mags Stay strong, you have kept us all going many times. I have a small theory on the LLC after a negative comment she made a couple of weeks ago. Do you think as we get nearer to goal there may be a small amount of jealousy??and therefore a lack of support. I have choosen to go with...

What pinkie said!!

Good luck!!x

It was just what i needed, ask her! Thanks pearl my current total is now 6st 12lb!! Madness!!

Thanks mags had a good chat with her today she printed my before pics, im gob smacked but just what i needed have picked my goal and feeling positive! Thanks so much x

Pinkie can i please ask you to put 20lb on for me!! Thank you :) x

Thanks pinkie

4lb this week, 2lb short but onto easter challenge have 20lb util goal!! Feeling positive

Potters bar in hertfordshire

Get well xx

Thank you i will chat with her sunday and push on the end is in sight!!

Having tough time, think id like to lose 14lb more but struggling big time to stay motivated! :(

Hi nicole I was aprehensive at first, heard all the horror stories too! But lighter life really has been the most brilliant thing ive done!! As well as losing weight, i have self esteem confidence and the ability to say no to people, which i never could before! I too am studying and i must say...

Thanks x

Ive lost 7lb but i cant do the list!! Sorry, dont think im going make it :(

Not sure on a saturday, eleven on sunday so maybe the same??

The bar is there mags got couple sunday x

Mel i know how you feel that was exactly me week before last!! I put my bar in frezeer then cut it up into little bits to snack on!! And avoided the fridge!! Good luck with the studies xx

2weeks i got told yesterday

I got to try the new bar last night, its really nice!!

Thanks for all your replys, feel calm now just had a bit of a panic!! Ive been on total since end of september and never had a prob looking back i think i was dehydrated as i seem to have had lots of tea over last 2 days. They done bp at time and sugar they were fine so im just going to up...

In the middle of my night shift i fainted! A short lived thing but felt quite unwell, a silly question but what should i do?? See gp??

I'll have another go next weigh in, still learning the phone thou!! 2lb is last weeks but didnt update the list , thanks pinkie x

Could you please put me as 7 lb off i cant do it on my phone thank you xx

4stone is fab!!!x

I go sunday afternoons, i like it there have just found it bit sad as people leave group as they have all been lovely

Hi I go to heather, i think it is classed as enfield. Thank you im pleases but had a testing week last week, are you feeling better today?? Carly

My llc and some of you guys suggested i started a diary... So here goes! Ive being on ll since the end of september last year, i can honestly say it has changed my life. Prior to starting i was24/26 although im not sure id have admitted that! Currently im 5st 11lb down and i have so much more...

Good luck janey, and good job staying away from the scales!!

Thank you hooley i have done so well over last fifteen weeks but i think im a bit overwhelmed by how far i still have to go especially as more and more of my group finish. But will stay positive

Only 2 lb off, bit gutted :( but its a new week now x

I have all strawberry!! How boring am I?!?

Thanks all, feeling positive, welcome to other newbies as well, ll is a fab diet x

A gold brick!!

Could i please join. 20lbs for me please am still trying to learn site so havent mamaged list

Thanks everyone for making me welcome, at home all week revising so trying to avoid treating myself!! Although i seem to have found this site to distract from working to hard!!

Hi im carly ive been on ll since the end of september and have lost 5 st 9lb. Am deligted and feel so much better but seem to be struggling since xmas. These forums seem to give me hope, so have decided to join and knuckle down for the last part of journey x