Search results

  1. M

    Sunday weigh ins ??? anyone ??

    Lost 7 pounds this week! Sw- 186.6 Day 1- 183.6 Day 2- 179.6 Day 3- 179.6
  2. M

    Sunday weigh ins ??? anyone ??

    Been to the gym everyday this week! All are welcome I'm on slfast
  3. M

    Sunday weigh ins ??? anyone ??

    Lost 5 this week! !!
  4. M

    Sunday weigh ins ??? anyone ??

    Ur more then welcome too!
  5. M

    Sunday weigh ins ??? anyone ??

    Well here we go! ! Good luck to u all! !
  6. M

    Xmas Challenge

    Just started again today! !! Kinda excited and hope to finally loose thus weight! !
  7. M

    Sunday weigh ins ??? anyone ??

    Hi I just started my diet again today! !! I was 185 n now 196 after the holidays :( I'm getting married July 7 and need to drop 30 pounds ... Congrats too! !
  8. M

    Xmas Challenge

    Awesome job :) how much now do u have left
  9. M

    Xmas Challenge

    Ya I'm just upset that I stopped after I worked so hard for three weeks, I lost all my motivation. I had to go weigh by self, I haven't since last Sunday, and I had to check if I gained more weight, to my suprise, I'm 187.0 thinking I was 190-193 ... So I'm happy w that and now reaching 182 by...
  10. M

    Xmas Challenge

    I'm mad too at my self. In still 190 and wanted to b atleast 182 by x mas. I guess if I gave it my all I could prob get close to my goal but I just don't have it in me to work out. I had a bad week last week n gained and was gonna do whatever it took to be 185 again by this Sunday, ya has not...
  11. M

    Sunday weigh ins ??? anyone ??

    I started Nov 1 and weigh in on Sundays. My goal is to be 160 by Feb 1st. CW-190 that's 30 pounds in 2 months. That's 4 pounds a week give or take. Anyone wanna weigh in too ??
  12. M

    hello sf! lost 54 pounds on u and I need u again who wants to buddy up??

    I love the gym I feel like a million bucks!! I just hate getting back in the groove of always going... Hard w kids, and I went 12/14 days in the last two weeks and seen results, but stopped going last week n stopped dieting, Yup gained !!
  13. M

    hello sf! lost 54 pounds on u and I need u again who wants to buddy up??

    When I'm actually following my plan ? I have 2 shakes a day 3-100 calorie healthy snacks, a 500 calorie dinner.. I work out about 5-7 days a week, zumba, gym, indoor eleptical,
  14. M

    Xmas Challenge

    I didn't follow my slim fast at all or work out. I knew w both parties this weekend I was gonna drink n eat out n gain. So instead of having the weekend to slip, I slipped all week :/ I'm very mad and upset cuz I'm 190 and started at 193 Nov 1 and for a month I've been giving it my all n working...
  15. M

    Xmas Challenge

    GAINED FOUR STUPID POUNDS THIS WEEK :( booooooo Someone got motivation to help ??
  16. M

    hello sf! lost 54 pounds on u and I need u again who wants to buddy up??

    Before, slim fast too lol. I gained weight due to pregnancy both kids !! I gained four pounds this week :( so so mad!!! But I didn't stick to sf nor work out. So I'm back on the wagon.. thank god !!! I plan to be 185 by my weigh in Sunday NO MATTER WHAT !!
  17. M

    Xmas Challenge

    Thank god its not just me, I thought I had some issues lol. So weird right ?? To have the body we have and to b able to do such a strict hard diet and loose weight, were awesome :)
  18. M

    Xmas Challenge

    I weighed in yesterday... Sw 195 Last week 185 CW 187 GW 160 Oops !! Worked out everyday last week but didn't follow my diet all the way . Dang !!! Kinda mad but I'm giving it my all this week !! If I slip on sf, I will not loose ! My body is so gay ! I have to follow sf, 110% for it to...
  19. M

    Before and Current

    Ok. Well I hope sp xoxo
  20. M

    Before and Current

    Omg ya that's crazy!! Can I ask what kind u have ? Stay strong!! U can do it :)
  21. M

    lost 50 pounds :) in 5 months

    Thanks ! :)
  22. M

    Before and Current

    Ur not loosing weight still are ya ?
  23. M

    Xmas Challenge

    Hi guys ! I'm so joining!!! (This is my fourth current group I'm in) but the more the better support ! Starting weight 242 CW 188 Goal weight 160 Goal weight by Christmas 175... Would love to loose 13 more pounds by Christmas !!!!! Then ill be 15 away from my goal weight!
  24. M

    hello sf! lost 54 pounds on u and I need u again who wants to buddy up??

    I remember u... Been a while since I've been here what's the thread called ?
  25. M

    hello sf! lost 54 pounds on u and I need u again who wants to buddy up??

    I want someone to compete with or just support w! Post food intake, work out all that ! I started sf Jan 3 to march 15 and lost 55 pounds ! Gained a bit back and restated Nov 1 and lost 10. I'm 188 now and wanna be 160 by Feb 1.. I'm just looking for more support and want encouragement !!
  26. M

    what's your story ? share it all here

    Well I starred this thread a while ago. Am I'm happy to say I am no longer doing any bad habbits and loosing weight the right way
  27. M

    Before and Current

    Thanks love !! It's kinda old thow that was over the summer. I'm doing great !! Just gotta loose 20-25 more pounds still. Just restated Nov 1 and I'm down 10 so I'm trying !!!
  28. M

    lost 50 pounds :) in 5 months

    Thank u guys !!!
  29. M

    Before and Current

    Omg ur alive ?? Loooooooooooong time
  30. M

    would like some motivation!!!! possibly a buddy to compete with!!!

    omg sorry ive been off i was 242 and got to 190 in a few months and been stuck!!! i started again adn i am at 187-186!!!! i wanna be 160 by feb 1.. i restarted nov 1 an din 3 weeks i statred at 195 adn now im 187ish!! u guys still looking for a buddy???? my computer has been down :/
  31. M

    would like some motivation!!!! possibly a buddy to compete with!!!

    Well I lost 9 pounds already :) I'm 184, was 193 yay, I can do a count down lol. 19 to go :) how u doing
  32. M

    restarting sf, any advice?

    Well I have a diet log on my phone, this group, and another on a web site, it was being engaged and having all the will power, and that has faded. I was 242 pounds in December and by march I was 179. I gained back 15 but just lost 6 more pounds. I'm 184 now. I wanna be 160-165 by June, actually...
  33. M

    would like some motivation!!!! possibly a buddy to compete with!!!

    Sounds good. Well I'm trying to loose 28 by Dec 1 wanna be a buddy ?
  34. M

    would like some motivation!!!! possibly a buddy to compete with!!!

    how do u get that weight los tracker?
  35. M

    would like some motivation!!!! possibly a buddy to compete with!!!

    yes mam i do!! i have a wedding in 9 months and a honey moon at the bahammas adn need a nice body or the vacation will be a waste of time!!! im 188 now adn wanna be 160 pounds by december 1!!!!!!! by time family and friends see me at x mas time!!!!!!!! then my next goal if i reach 160 is to be...
  36. M

    restarting sf, any advice?

    i lost 60 pounds from january to march on sf n stuck to the diet perfectly i wanna loose 30 more but ive restarted about 15 times and gave up,,, any advice?? im getting married in 9 months an going to cancun for our honey moon, an wanna have an amazing body to show off to my hubby !!! I JUST...
  37. M

    would like some motivation!!!! possibly a buddy to compete with!!!

    i need a buddy to help me loose 30 more pounds!!!!! i find that having competiotion adn support really helps me stay motivated and hearing success stories. whos down??
  38. M

    weigh in on Friday's... 25 pounds to loose

    184.4 :) 2 pound lost
  39. M

    weigh in on Friday's... 25 pounds to loose

    O started January 3 and lost 55 pounds, I'm 186.6 my goal is 165. I wanna shoot for 4 pounds a week. So with in 6-7 weeks from Friday that's my goal.
  40. M

    difference in my body, pic... 55 pounds

    Thank u !!! Exercise was just getting on my bike for 30-40 mins 5 days a week.
  41. M

    difference in my body, pic... 55 pounds

    20 more pounds to go, 56 gone!!!!!
  42. M

    Bingeing... Why?!!?

    Chocolate is our enemy !!! Lol. Very sorry ur at ur weight from Christmas :( these diets suck so bad!! U have to maintain ur weight lost or it comes right back on. I gained 10 pounds in a week on vacation n it took me 3 weeks to loose. Now that is beyond annoying.
  43. M

    Bingeing... Why?!!?

    I'm back, had a rough few weeks, stopped purging n gained 10 back. I was 179, 14 pounds away from my goal weight, now I'm 189 24 away n freaked out, so I'm re starting once again, the healthy way and pray I do it right. Boo.
  44. M

    difference in my body, pic... 55 pounds

    :) before now
  45. M

    can I join this ? I need to lost 25 pounds preferably by July 25.,lost 55

    Can't seem to loose last bit hopefully this may help ?
  46. M

    lost 50 pounds :) in 5 months

    Thank u all!!! I have lost 12 more, but gained 10 back ... Restarted today
  47. M

    what's your story ? share it all here

    O man. I'm sorry. I'm considering counseling as well. I hope it works for you. I purge after I eat, I had it under control for about 2 weeks, till I weighed my self and gained 6 pounds, and freaked out, and started again :(
  48. M

    what's your story ? share it all here

    Binger? Purger? Over eater ? Stress? Share..
  49. M

    Bingeing... Why?!!?

    Boooooooooooo!!!! I was so excited to re start my diet and not binge or purge. I was so excited a.d couldn't wait. Ya complete fail!!! It's been a week, and I couldn't start :( Its do hard to start again. And not give in!!! Ugh man. Wow so many new faces, a.d posts, I can't even read them all...
  50. M

    purging, needs help , some one tell me its ok !!!

    Re starts sf today. Wish me much. Haven't purged in a week!!
  51. M

    Bingeing... Why?!!?

    I hear u have to train your body hoe to eat once you've started binge eating. You don't know how to portion control. As I dint binge but have suffered from purging, have any considered trying the plate portion?? It's specially designed to portion your food for you. Like for dinner. Instead of...
  52. M

    BMI, where are you at ?? yikes!!!

    Lol, I am no longer obese. Lmao!!! I am 15 pounds from being considered healthy
  53. M

    what's the most weight you have lost?

    Can some one explain what a stone is please ? Lol I use pounds and have no idea what a stone is
  54. M

    Bingeing... Why?!!?

    Hi guys, been gone a few days. I'm doing good, haven't purged one time! Think I nay be strong enough to re start my slim fast as I've gained back 4-6 pounds and very sad about that. So I'm gonna re start again and hope to loose 20 pounds. Wish me luck!!
  55. M

    what's the most weight you have lost?

    Everyone is doing great ! Muchoooo love to this thread !
  56. M

    where are u from??

    Bah ha ha !!
  57. M

    purging, needs help , some one tell me its ok !!!

    Ha ha ya!!! My tip was to not purge during day..... Too hard to try to do it in the day, as I'm super busy baby sitting.... I still battle at night, but this is day 3 and I have not !!! I get full so easily thow. I hate that feeling. I was watching TLC and a show was called addicted to food...
  58. M

    Bingeing... Why?!!?

    I agree, evenings are the worst !!!! By far!!!
  59. M

    where are u from??

    I wanna visit Ireland, I'm 50% Irish
  60. M

    purging, needs help , some one tell me its ok !!!

    Thank u !!! Been doing good. Just had lunch n no problems. I couldn't resist the urge to weight my self. I am 182. I'm sad ... But I was 178 but 4 pound gain is worth being able to eat again. Once I can control this, I wanna go back to sf again n work out, but I'm not ready to yet
  61. M

    Bingeing... Why?!!?

    :( so sad. I know exactly how u feel
  62. M

    purging, needs help , some one tell me its ok !!!

    Thank u !!! The thought crosses my mind, but with out weighing my self, its not that hard. I have no idea what I weigh but I am just going how I look, I don't see a weight gain, and I'm just exercising instead now. I went to buy pants and I'm in an 11 vs a 17 from 5 montgs ago. That feels great.
  63. M

    where are u from??

    This could turn out fun!!!??? And interesting. USA, north east Ohio.
  64. M

    purging, needs help , some one tell me its ok !!!

    Thank u love. How are u doing ? Did u get my post about switching ur name on here ?
  65. M

    lost 50 pounds :) in 5 months

    Bah ha ha. Where the Hell u been ??
  66. M

    Bingeing... Why?!!?

    I agree about Leslie switching her screen name, dont refer to your self as large sweetie!!! I'm sure your hard enough in your self, maybe something more fun, inspirational , or cheerful? like determined sweetheart ?? Lol
  67. M

    Bingeing... Why?!!?

    Very sad how so many problems start when we are children and have no control over it, my heart breaks for you all!!! So sad. I've only told a few ppl this, but I think my problems came from both my parents, my dad was on drug and mom an alcoholic ... I felt neither of them loved me enough to...
  68. M

    purging, needs help , some one tell me its ok !!!

    Micci, hope u atleast enjoyed ur bbq!!!!! I am in no way able to tell u what to do as I have a very long road ahead of me, but I can tell u if u throw that scale away, and try your hardest, and u have one day of being "normal" its a great feeling to recovery! It's also scary knowing in my...
  69. M

    Bingeing... Why?!!?

    Hi guys, I survived today and no purging !!!! And I had two meals !!!!!! I'm going to continue to post my posts in my thread, as I don't want to flood this one. I'll continue to keep in touch, as you guys are amazing and I'm no where near my goal or near recovery, but I don't want to flood...
  70. M

    purging, needs help , some one tell me its ok !!!

    <3 it !!! I'm.so happy!!! I survived today !!!!!! No purging!!! I am stuffed so much, and I don't like that feeling. But, I'm proud I did it!!!! I'm happy I did it! No weighing myself thow!!!! How are u holding up.?
  71. M

    Bingeing... Why?!!?

    I Love these ppl!! Support is great. I just suck at replying to everyone individually, because I'm on her mobile and it would take me days lol. Well today I kept all my food down after having a hours long talk at midnight with my best friend. I feel the urge to, specially at night... Now But...
  72. M

    purging, needs help , some one tell me its ok !!!

    Horrible day Day 2 I've cried over this. Wow I never pictured myself NOT being in control. I can't believe I actually have a disorder. I didn't think I did, cuz I thought I could stop anytime I could. And I can't. Wow :(
  73. M

    Bingeing... Why?!!?

    Bad news :( very disappointed in my self. I tried do freaking hard today and I couldn't !!! I walked 2 miles and ran for 45 mins. And ate a hotdog, and purged. I true so hard not to, but couldn't. And I was gonna keep my dinner down, I tried so so so so hard!!! Very sad. I'm going to look into...
  74. M

    Bingeing... Why?!!?

    So sad :(... I can relate, maybe that's y I like u!!! :) hang in their hun!
  75. M

    Bingeing... Why?!!?

    Just wanted to share, I went out last night and had an apitizer and 2 drinks, and I did NOT purge, decided today I'm gonna try my hardest to stop this. * crosses fingers * Wish me luck !!!
  76. M

    BMI, where are you at ?? yikes!!!

    Take a look and find out...
  77. M

    Bingeing... Why?!!?

    Look what I found, I posted this on my thread, but there are more ppl on this one, a woman had this on chat, I stole this, its amazing...
  78. M

    purging, needs help , some one tell me its ok !!!

    So I need a woman post this on chat, I have to share ...
  79. M

    Heres a site that my sister works with, I found reading it useful

    Wow omg amazing !!! I'm copying and pasting this to the forum, bring your head inside your body, and group of us all ha e different problems and this is amazing
  80. M

    Weighing Scales?

    Ya flat surface
  81. M

    purging, needs help , some one tell me its ok !!!

    Thank u all. I can not repost individually to everyone , but I have been to a specialist to make sure I'm not causing too much damage to my body, I am just fine. I do need to go talk to a therapist, but to b honest, I'm scared to death. I dunno y cuz I love talking about my problems...
  82. M

    purging, needs help , some one tell me its ok !!!

    Some may remember I started a thread last week, but took it down, due to a little negativity and non understanding and I was not ready for that. I need a place to vent my story too, please be welcome to share story if you are in a similar situation ! Please! And if u haven't experienced this...
  83. M

    Bingeing... Why?!!?

    Omfggggggggg !!! I need some one who has purged or suffers from same type of problem to message me ASAP !!!!!
  84. M

    what's the most weight you have lost?

    Me? 52 pounds 4 years ago, Gained 40 back due to pregnancy, Now since January I've lost 62. Plan on going for 15-20 more
  85. M

    what's the most weight you have lost?

    How much weight have you lost? Tips, advice, strategies are welcomed !!!
  86. M

    Weighing Scales?

    A little hint, when u weigh ur self and don't think its right, hop back off and grab something, I have a basket of perfumes about 8 pounds , and I weigh my self with that, then jump back on n see if ur first weight w out basket or whatever is the same when u hoped back on :)
  87. M

    new to this site, 18.5lb to lose,diet advice r welcome

    Hi, I did slim fast and lost 55 pounds in five months. 20 pounds can be a breeze if u stick to whatever diet u are on. Specially the first 10 are the easiest, good luck
  88. M

    Weighing Scales?

    Id get a normal 20$ one from Walmart nothing crazy
  89. M

    UNDER 200lb at last

    Awesome ! What diet are u on, hoe much have u lost ? Once I hit 199 I felt like a million bucks, I'm now 179 and near my goal and feel like a lil kid on x may. Good job, keep it up!!
  90. M

    Your Favorite Work-Out Song(s)?

    I like the guy this year with terets he reminded me of Adam
  91. M

    Your Favorite Work-Out Song(s)?

    I'm stealing shers playlist lol. Adam was a idol love him
  92. M

    Your Favorite Work-Out Song(s)?

    F***k u by cee Lo green Time of my life Out here grinding
  93. M

    50 pounds later photos before & after ....

    All I can say is thank u !!
  94. M

    Bingeing... Why?!!?

    Wow! I am so glad I am not the only one going through this.... Not happy u guys are either... But makes me feel more comfortable. I posted a thread and my story is in their. But holy cow every one seems to have an issue they struggle w with eating issues. I'm so glad ppl do understand and can...
  95. M

    in home daycare?

    Well I charge 25$ a day includes meals. I advertise everywhere n social networks. It'd hard getting started n for income it can b very good, but never secure!! U always need an extra child to watch as a back up with out including them in ur income ... For a back up. My biggest prob is make a...
  96. M

    in home daycare?

    Yup. I started 8 months ago. What questions do u have ?
  97. M

    50 pounds later photos before & after ....

    I'm so scared to switch up a diet!!! (Scared of gaining ) this diet works for me and I'm used to it. It was hard at first but its a life change and I adjusted well. Thank u for the compliment n support !! Good luck on ur diet as well
  98. M

    50 pounds later photos before & after ....

    This is me now, not much difference but a little
  99. M

    50 pounds later photos before & after ....

    It's slim fast!!! And thank u all so much
  100. M

    50 pounds later photos before & after ....

    Since then I was 193 I believe, and today I'm 182.6. So I'm down another 10 pounds. My goal is 165 so I'm almost there. :)
  101. M

    How is everyone doing and how much are you losing ??

    I've been on sf since January a d have lost 37 pounds, total 57
  102. M

    Starting tomorrow......!!

    Id say make sure u exercise and when u get stuck n dint loose any weight, dont give up, shock ur body for a week and eat healthy foods, not sf and then go back in sf and u will continue to loose weight. That was my problem
  103. M

    50 pounds later photos before & after ....

    That's a good idea. :)
  104. M

    slim fast I love u! total lost 57

    I started on January 3. So about 3 months I lost 32 pounds. I can't give the first 25 pounds credit to sf, cuz it did it in its own. I'm hoping to loose this last 15 by June 1. My advice, STICK WITH UR DIET!!! DON'T GIVE UP!!! its all in your mind, I've list 50 pounds two different times...
  105. M

    slim fast I love u! total lost 57

    Ok. I had my daughter 8 months ago, I came hone weighing 242 the first 25 flew off me in 3 weeks. The last I worked at. I started still fast 4 months ago. I was exercising at first. And lost 10 pounds right away. Then I stopped exercising and just did slimfast. I didn't cheat, eat junk or fast...
  106. M

    slim fast I love u! total lost 57

    I was 242 now 185!! 15 more to go
  107. M

    please read this n comment w advice

    Ya I stuck to sf and lost 10 more. I'm gonna suck it up till I loose the rest of this weight
  108. M

    Before and Current

    ;-)
  109. M

    lost 50 pounds :) in 5 months

    Awe thanks!! Yup same person!! :) Ya id love to binge on some cake!! Lol I re started and I lost 5 pounds already so I deft think I needed it!! Just hard to re start dieting!! Gotta train my body again 1 st week is always the hardest.
  110. M

    lost 50 pounds :) in 5 months

    Thank u!! The kind words help!! I re started my diet today I took a break since I wasent loosing any more weight. So hopefully I will have no prob w this last 30!! Wish me luck
  111. M

    so need help... this sucks

    No I've never gained weight back after dieting. I gained back weight cuz I was pregnant! ! Im a lucky one every one says they gain back when they stop dieting, I don't thank god!! Thanks for the advice. Im gonna start my diet again April 1 and see where I can get
  112. M

    so need help... this sucks

    Foods were meals.... chicken nuggests rarer tots no junk food. I would drink my slim fast and then eat a meal ... stupid
  113. M

    so need help... this sucks

    It always depends ... I stopped dieting last friday. I've been working out instead I haven't gained any weight back. I think I just need a break my body must have gotten use to my diet In a week or 3 im gonna start back up again n continue my work outs. I would binge a little. Jan and feb I...
  114. M

    Before and Current

    Ps... im flattered by the way
  115. M

    MY DIARY AND STORY.

    How much r u looking to loose?
  116. M

    MY DIARY AND STORY.

    Ill deft look into it. I don't have a computer thow im all mobile. I no what u mean having an eating dis order an not being skinny. I no exactly what u mean. I've did the same stuff as well. Ppl think u have to b a twig to have a dis order and clearly not.
  117. M

    so need help... this sucks

    I am 23 years old. I have 2 amazing daughter 5 and 7 months old. I have always been a pretty girl and small. Until I got pregnant with my first daughter. I was 160 pounds@ 5'6" I looked great. I delivered@ 220 pounds. (60 pound weight gain) I gained another 20 pounds when me and her father...
  118. M

    MY DIARY AND STORY.

    Im am 23 years old. I have 2 amazing daughter 5 and 7 months old. I have always been a pretty girl and small. Until I got pregnant with my first daughter. I was 160 pounds@ 5'6" I looked great. I delivered@ 220 pounds. (60 pound weight gain) I gained another 20 pounds when me and her father...
  119. M

    Before and Current

    Wow!! Amazing!!!!!! I need 30 more and im having the hardest time. I took a break. Ill jump back in a few weeks. That measurment is crazy!! Im horrible at math I wouldn't know where to begin.
  120. M

    Before and Current

    O ha ha ya skinny ppl everywhere makes it even harder to live in this world surrounded by beautiful ppl.
  121. M

    Before and Current

    U look amazing for 50 very healthy looking. Im 23. Im not a baby :) I've just never heard of a stone before. I don't think we hear that word much nor use must just b said in different ways different places
  122. M

    Before and Current

    Yes seriously. Over here in america we use pounds. Not stones. Not familiar with" stones"
  123. M

    Before and Current

    Lmao now what's an anchor?some one to show off?
  124. M

    Weight Loss Buddies!

    Lol thank u
  125. M

    Before and Current

    Omg!!! Holy **** my mouth dropped that's a ton of weight!! Wow u should go on tv and represent n inspire ppl!!?
  126. M

    Before and Current

    What the heck is a stone??
  127. M

    please read this n comment w advice

    Thank u I posted on sw group got lots of info but I need to hear exactly how it works
  128. M

    no weight lost in a month!

    O so hard!!!! Lol! ! I tried today to stop and couldn't give in!!! Lol. Ugh maybe exercise agai. And ill start loosing again. I no ur body gets used to diets n that's y u stop loosing But I need to maybe continue
  129. M

    can someone explain this?

    Awe, u guys r so sweet Ok im all mobile I don't even own a computer any one have the tome to explain this diet very well? I've never heard of this
  130. M

    can someone explain this?

    Im looking to start a new diet. I've list 52 pounds on sf and taking a break Ill need to re start to a new better diet any suggestions? Ps I hate feeling starved!
  131. M

    please read this n comment w advice

    Ok im not new here, but I have lost 52 pounds on slim fast diet! I need to loose 30 more pounds I have not lost any weight in a month. So im taking a break for a month but will need to re start my diet again. I do not want to go back on the slim fast diet. I feel starved and if I loose my...
  132. M

    My Story

    Amazing!!!! Awesome job!!
  133. M

    Cheer up pictures!

    Wow! Amazing!!! U look much healthier!
  134. M

    no weight lost in a month!

    Thank u very much for the advice. I finally came to terms that I lost 50-55 pounds and I deserve a month break. Im going to replace my shakes with small healthy meals and try to continue to work out and not to weigh my self daily. Then in one month from not jump back on so that give my body a...
  135. M

    lost 50 pounds :) in 5 months

    Thank u so much! I've been on slim fast but struggling really hard to loose this last 30 pounds
  136. M

    Before and Current

    Wow omg congrats
  137. M

    lost 50 pounds :) in 5 months

    I was 242 now 190.0
  138. M

    no weight lost in a month!

    Yeah that totally makes sense blaaaaaa that sucks
  139. M

    no weight lost in a month!

    Really?? Been dieting same and no weight lost :(
  140. M

    stuck again!! no weight lost in a month

    Omg really??? I lost 52 pounds a d can't loose any more!! In one month I haven't lost any weight??!! :(
  141. M

    Weight Loss Buddies!

    Can I join u men?? Lmao I was 252 im 190 today. Lost 52 pounds in 6 months on slim fast and exercise im 5'6
  142. M

    50 pounds later photos before & after ....

    My journey from 242 to 191 as of now in 6 months ( the 5th to last pix is supposed to be the first pix sorry)
  143. M

    50 pounds later photos before & after ....

    15 more pounds to b like this again!!! :) ill shoot for 15 more pounds to loose by april
  144. M

    50 pounds later photos before & after ....

    Thank u as well! Its hard work and my brain is trying to catch up to this weight lost, I know I am smaller, but I don't feel it yet. I mean it is obvious but I have it stuck in my head im not that small, its just the pix looks good. Lol. But I wanna loose about 20-30 more by may. I think I can...
  145. M

    50 pounds later photos before & after ....

    Thank u all so much!!!! Im gonna take a break for a week n start back up enjoy my accomplishment a bit :)
  146. M

    green tea

    They have a tea every 8 ounces u drink u burn 80 calories im not sure what it is but u can google it
  147. M

    50 pounds later photos before & after ....

    Im trying to keep going and loose 30 more. But I wanted to share
  148. M

    new herbal tea loose 80 calories every 8 ounces u drink!!

    Taastes nasty but works!!
  149. M

    before... 6 montgs ago and now

    Thank u all so much :)
  150. M

    9th week in to sf down 25 pounds but wanting to quit

    Ya o guess so it's really weird. I think im fearing gaining and I no once i stop sf ill gain and that's fine. But im not able to stop. Ill take ur advice thank u
  151. M

    cereal in mornings?

    O ya id do that!! Change it up a lil to fill u up??!! Ya
  152. M

    9th week in to sf down 25 pounds but wanting to quit

    I dunno I tried my body won't let me lol. Its crazy
  153. M

    before... 6 montgs ago and now

    Not all just 25 pounds on sf the other 25 was from counting calories. But I have 20-30 more to go as well. And thank u all
  154. M

    Change one letter game

    Mates
  155. M

    before... 6 montgs ago and now

    Ok thank u so much. I thought maybe my mind was playing games as well. But I no if I didn't pose fir the picture ut pribally wouldn't look that good lol
  156. M

    9th week in to sf down 25 pounds but wanting to quit

    I've lost a total of 50 pounds. I weighed 242 pounds 6 months ago when I came home from the hosptital after having mu baby girl. I am 192 today. Im very proud of my self but I want to loose 20-30 more as well. I feel like I can take a break for a month and enjoy food and be done dieting. And...
  157. M

    cereal in mornings?

    If u replace a snack I would sf is pretty much just counting calories
  158. M

    What's the most weight you've lost using SF.

    I staarted jaun 3 and I've lost 25 pounds on sf. I had a baby 6 months ago and have lost a total of 50 pounds as of today but the first few months I was not on sf I just counted calories
  159. M

    Week 8 WI!

    When I fell off the wagon I thought about doing that as well to get back on track. Was it hard getting back on sf?? I keep trying to get off sf for a dew days and enjoy bf and lunch and trick my body and go back on sf and can't seem to get off sf. Its weird
  160. M

    before... 6 montgs ago and now

    This is gonna sound dumb. .. buut. Caan u really see a difference?? I mean y buut I feel like I didntt loose 50 pounds and I can tell im not that big any more but I feel I don't look as good as that pix
  161. M

    before... 6 montgs ago and now

    6 months of dieting 50 pounds lost 20 more to go
  162. M

    this diet is a PITA!

    Generally after 3-4 weeks. U shake it up with 3 small meals a day and no slim fast. U may gain a little but it will go away after u do slim fast again. U have to trick ur body. But no junk food and fast food it has to still b healthy. Like fruit for b fast and a salad for lunch and I do 500...
  163. M

    this diet is a PITA!

    Ill get so hunger and slip up and eat stuff and think the same as well. But I guess if it doesn't happen all the time its okay.
  164. M

    this diet is a PITA!

    Gooooooood luck!!!!! :) the first week or so is super hard trying to get over the im so hungry 24-7 part and sticking with it. But u can do it!
  165. M

    this diet is a PITA!

    Total weight lost was 20 and I gained 5 back :( I drank a bottle of wine ( o got a tattoo yesterday and needed alcohol lol) and I ate like 3 hot dogs rolled in cheese and crissant rolls and rated tots :( im really pissed I ate all that. I don't understand how I gained 5 pounds just from that...
  166. M

    this diet is a PITA!

    How's it going?
  167. M

    this diet is a PITA!

    To maintain it yes. Skim milk has 90 calories n u can't tell a difference .. the powder comes with a scoop 1 scoop 8 ounces of milk. I hear ppl put it in a blender to make it thicker n also put bannanas to fill em up more
  168. M

    this diet is a PITA!

    I don't understNd ur last part bard?? Ur plan sounds good! As long as u can hold off all night with no food!! :) I can't! Lol. I do the powder cuz its cheaper n u get more n I buy slim milk 90calories total is 180 I also but the snacks in bulk. But if ur not doing the smacks and just doing like...
  169. M

    this diet is a PITA!

    I think u need 3 meals 3 snaks a day... here is why. Ok once u loose ur weight n stop this diet, u will have to maintain ur diet right? Yes so if u only have 3 meals a day with no snacks u are limiting ur self to foods. But if u snack in healthy food and eat healthy meals I think that's much...
  170. M

    this diet is a PITA!

    The slim fast is good! Its just hard to train ur body all over again with only eating 1 meal. Buuuuut its worth it. And for faster longer results, exercise!!! I like exercising an awesome stress reliever !! And feel great. Good luck with the diet!
  171. M

    this diet is a PITA!

    Down 18 :)
  172. M

    this diet is a PITA!

    No no no lol!! I stuck with the diet. I didn't cheat one time. No junk no snacks and kept my dinner close to 500 as close as I can. I exercise ever day fir a half hour. 500 calorie I burn ... thank u by the way
  173. M

    this diet is a PITA!

    Awesome ill check it out!
  174. M

    this diet is a PITA!

    I've been dieting about a month and lost 17 pounds. I miss food! Omg so bad! I think im having a with draw syndrome!! Any one have recipes that fill u up under 500 calories?
  175. M

    Hello everyone!

    I have 30 pounds to go as well after loosing 42
  176. M

    Hello and I'm new

    Good luck. Loosing weight is ALL in ur mind just like quoting smoking!!
  177. M

    4 th weigh in

    Well gooooooood luck :)
  178. M

    4 th weigh in

    Why thank u. What's ur story
  179. M

    Serious Body/Weight Loss Question/Help

    Lol u.s.a. north east Ohio. O london!!! Order them on line. Or you can prob just drink 3/4 of the skhake n im sure it would b 190 lol
  180. M

    4 th weigh in

    Down 16 pounds ... 6 this week
  181. M

    Serious Body/Weight Loss Question/Help

    Where r u from? My shakes r 190 but the powder kind are 230.. I hear some ppl say their shakes are 180-300 a piece. Im like wth???? I dunno. Id take a pox of the can kind but im on the powder stuff now.. Thank you for the compliant! Im sure whatever your goal is you will make it as well!!
  182. M

    omg i need help .. motivation asap! read

    See my sf diet packs say 500 calorie diet I keep hearing ppl say 600 but mine are 500 lol
  183. M

    Serious Body/Weight Loss Question/Help

    I eat* not way
  184. M

    Serious Body/Weight Loss Question/Help

    No I eat enough I just burn it off. I way 6 times a day including shakes
  185. M

    Serious Body/Weight Loss Question/Help

    Hi hun! Same boat last week! I starred this diet 4 weeks ago. Jan 3 I have lost 16 pounds! I lost 10 in the first week and nothing in 3 weeks. I was so fed up and didn't understand!! So my friend told me its cuz my body is getting used to it. You need to" shock" ur body into something...
  186. M

    omg i need help .. motivation asap! read

    I am dieting n working out daily since jan 3. Im on a 500 calorie dinner n slim fast. I exercise ever day for a half hour to an hour. I know doing it the right way is the best way. I posted this a week or so ago, I was really down but I am not doing that thus time. What is a stone by the way
  187. M

    omg i need help .. motivation asap! read

    What's" fast" yes asap!!! Im getting married in 2012 but I want this weigh gone asap specially by summer I miss my old body n want to look good n happy n young n not so self conscious
  188. M

    week 4

    Im down 15 pounds.... needs 30 more off me. Im getting tired of dieting. What's some motivation u do?
  189. M

    not fair......

    Here is my pic, does any one know what I need to do to make it my pro?
  190. M

    not fair......

    How do u make a picture your profile pix?
  191. M

    can some one help

    I dunno how t make this my profile pix
  192. M

    the diet :/

    Me before
  193. M

    can some one help

    Thank u! Means alot. Do u no how to upload pix?
  194. M

    can some one help

    * 200 not 299
  195. M

    can some one help

    Im doing the slim fast. I didn't loose in 2 weeks. I finally did now! I was stuck at 204 now im 200 finally!! Omg! I had a baby 5 months ago n was 240... the first pounds fell off like pudding I was 220 after a week or so. So I've been working hard at these last 15-20 pounds. Now im 299 n I...
  196. M

    the diet :/

    I've lost 40 pounds. 30 more to go
  197. M

    can some one help

    Getting on what?
  198. M

    can some one help

    Thank you :)
  199. M

    can some one help

    Ok or not? Thanks any how ...
  200. M

    can some one help

    Ya I burn about 500-1000 a day. But I go non stop no break. What is this diet ur on? I've never heard of it. Some one suggested this diet but I know nothing about it cab u tell me? Im considering switching duets at the end of this month
  201. M

    can some one help

    My diet has stayed the same. Its not the LT diet, some one suggested I go to that group. Im on the slim fast. I have 2 shakes a day.. 2 special k bars n a 500 calorie dinner. I work out every day for a half hour straight. Im 5'6" 203 I was 215 but I lost all that in the first week. N nothing since
  202. M

    up load a picture??

    When am I able to up load a picture?
  203. M

    can some one help

    Im on thus diet n im loosing hope. I dieted fir 3 weeks now n lost 11 pounds in the first week. N nothing more since. I work out everyday! And have not cheated once. Im getting married soon n need to drop 40 more pounds. Any advice
  204. M

    ugh not liking this.

    Will do thank you
  205. M

    Totally messed up and shouldnt have : (

    I've done tons of different meals. Maybe ill stay away from carbs cuz I've had a bit. I don't eat fast food, junk nothing bad. My 2 shakes n 2 k bars and a 500 calorie diet. Small portions if it exceeds 500 calories. Ill just boost my work out up to 1000 calories burned and try that .. Sorry to...
  206. M

    Totally messed up and shouldnt have : (

    Thanks I will try
  207. M

    Totally messed up and shouldnt have : (

    Thank you... ya I appriciate the support. Deft not irritated about that. Im not sure if its in inches either. I don't see a difference yet. A lil in my face n that's bout it. Its super frustrating when u r doing everything the same n right n lost weight, n now im not. I just wanna no what ppl...
  208. M

    Just a wondering....

    That's cool
  209. M

    Totally messed up and shouldnt have : (

    Well i'm irritated because I haven't lost not one pound in 11 days. And im doing everything right
  210. M

    Just a wondering....

    How do u get air in them? I use the powder n I put it in the blender with ice to b thicker
  211. M

    omg i need help .. motivation asap! read

    K thank u ill check it out
  212. M

    ugh not liking this.

    Thank you. Yes I don't understand y ppl gain when they duet n exercise when it's clearly not muscle. I work so hard to loose 2 pounds n in one day I can gain ut back"!!! I don't get it??? Specially when I've never even" cheated" lol. Well I hope u can loose more weight
  213. M

    Totally messed up and shouldnt have : (

    You can do it. I've not fallen off the wagon, but I haven't lost weight in 10 days n im getting super irritated everyone is telling me to just stuck with it as well
  214. M

    ugh not liking this.

    Thank you. I've had everything from pasta to g chi ken to sloppy joes to healthy meals. I do not think I've eaten the same dinner twice yet lol. Im just irritated that im doing everything the same n not loosing
  215. M

    slim fast diet??

    I've been on this diet since the third. I've lost 11 pounds. Haven't lost any more in 10 days now! Any one else on thus diet n have tips how to keep going n not get too frustrated?
  216. M

    Just a wondering....

    I do not fund the skakes filling at all! So I drunk tons if water. I get really hungry from 2-5 pm!!!! But I have two shakes, 2 90 calorie k bars and a 500 calorie dinner. Its working but fir faster results burn 509 calories and that is your dinner
  217. M

    ugh not liking this.

    I been on this diet since jan 3 and I've lost 11 pounds. But im stuck and can't loose any more. I exercises daily u burn 500 calories a day and have not cheated once! Any advice to loose more? Annd not get discouraged? I get irritated cuz I starred off at 215 and thus morning I wad 202.8 now...
  218. M

    my story

    Awesome. Yes any help would b great how much is a stone? I have 35-40 as well by june.. summer time.
  219. M

    my story

    Well let's do it. Wanna do e mail text on here? I must warn i'm very competitive n have lost weight already which is a good thing to motivate eavhotger!!! How much did u wa t to loose again hun?
  220. M

    my story

    Im 203 now
  221. M

    my story

    I do!!!! :)
  222. M

    my story

    Wait what about a spotless house?
  223. M

    omg i need help .. motivation asap! read

    Im 23 with 2 kids and just got engaged. I've been dieting and working out since last Monday. I lost 20 pounds. I was 215.. now im 204-206. Im addicted to weighing my self. My fiance has never seen me naked in the light, worn shorts or tank tops! Due to my own in security. I almost don't even...
  224. M

    bride to be

    Y thank you im trying to get the hang of it
  225. M

    bride to be

    I've hear numerous ppl say ut helped I would try it out!
  226. M

    my story

    Thank you ladies
  227. M

    my story

    Yes july 7 of 2012. That's the date we started dating ;) its very exciting and fun planning. I just want to b able to loose and maintain the weight lost
  228. M

    im confused

    Can any one explain this site?
  229. M

    my story

    As I am to. Im confused with this site!! Lol. Im 23 and just got engaged and planning my dream wedding. I've lost 9 pounds since monday on slim fast diet n regular exercise. Im looking for some one that wants to compete daily n encourage eachotger
  230. M

    bride to be ...40 pound to go

    I am looking for a weight loss buddy, motivation stories ect Im 23 and got engaged on xmas. I started my exercise n slum fast diet monday n am down 9 pounds already but its getting harder with temptation Im 5'6 207 pounds. I've lost 50 before after my 1st child and now need to loose 50 more...
  231. M

    my story

    Im 23 with 2 girls. Just got engaged on x mas. Im 5'6 207 pounds I just started the slim fast diet Monday n lost 9 pounds so far ...my goal is 40 more Im looking for a buddy to have friendly compitition with with same goals. Im looking to loose thus weight in 2-3 months
  232. M

    woah

    I lost 9 pounds since monday on the slim fast diet :)
  233. M

    bride to be

    Im 23 and getting married soon. I need a buddy to help. I started the slim fast diet on last monday, I lost 9 pounds already so I need some one that can keep up. Im 207.3 right now. I have 2 kids a 5 yr old and 5 month old girls. I work out and exercise and just need motivation not to quit or...
  234. M

    bride to be

    Hi! Im looking for compitition or a buddy. Who needs to loose 40 pounds in 3 months?
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