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Thank you very much Trying to get my head around plan lol

Hi all New to sw and my leader has asked me to keep good diary for 4 weeks Does anyone know any good phone apps for tracking? Xxx

Hey here to follow :-) Love ur diary I'm also from Ireland and on ww Have about 4stone to loose your doing very well Xx

Oh can I follow ... Looks great :-)

Love mine, have u set up yet?

Hey, At my heaviest I had 6 stone to loose now I need to loose about 4.5 which is still a lot, I've been at this since 2011 now as was diagnosed with under active thyroid, and you know what I tell myself each day, no matter how long it take, how many weeks months years as long as I never stop...

Hey also here to follow and see what u get xx

Hey Good luck to u! What plan r u following x

Great thread all, Great to see the determination... It made me think about something You know in life we celebrate the great success and determination of athletes... Climbing mountains running marathons etc well listing to you all talk I think you deserve the same recognition. Your champions...

Hey all, Got a jawbone for Christmas and looking to connect with people for motivation etc Anyone else got one and be interested in linking up?

Welcome! I would love to help support you I have a jawbone too so can connect with you?

Hey girl, how r ya xxxxx

Welcome back! And congratulations on the loss and 4 yet maintenance, at least now you know you can do it! I'm sad to hear you have been unwell recently but it's great to see that you are prioritising you now and what makes you happy! I've no doubt you will be back to where u want to be in...

Found your diary ! Going to noisy now after corrie xoxo Thanks again for all the inspiration Ps- doc is seeing me tomorrow for blood results so hopefully he will increase dosage

Hey guys, Please be my friend and follow my thread lol I set one up its called thyroids, trainers and trying hard Today was a much better day. Thanks so much to you guys for Inspiring me Xxxxxx

Thanks so much for all your help I really need it, Well I'm meeting a guy in my gym tomorrow (personal trainer) so I'm hoping he will advise me of best exercises for thyroid. Ill take some nutritional advise from him and join SW on Tuesday, I've decided :-) Go Me! I point and track every day...

Xmisskx thanks so much for your reply, It's great to have ppl here to talk to it really is, My fear has always been that I'd be one of those people who joins all plans and never looses, I don't know what I'm afraid of but I feel loosing weight and the depression of it is taking over my life :-(

Hi bikerbabe, God thanks so much for your reply, To answer your questions: When were u diagnosed ? - 5 weeks ago Who do you attend ? Doctor or endocrinologist ? - doctor whats an endocrinologist? What meds are u on ? - eltroxin What dosage ? - 50 mg Do you know what tests you had done ? TSH...

Thanks so much for the advice, Had bloods redone Friday so med should be tweaked if necessary this week :-) I heard kelp helps too its just impossible to buy xxx

Hi guys, I've just been diagnosed with under active thyroid too? Any tips or advice? Going out of my mind at the moment :-(

Hi all, I'm back! Well doctors diagnosed me with under actor thyroid so I've tablets to take, Still tracking, pointing and exercising but not much success :-( My best pal has asked me to be bridesmaid in 9 months so I've 9 months to shift 59lbs On holidays now, went for drink tonight with...

Hey, I have odlums or flavhans porridge with jam or honey each day but today I made a selfish breaky: 7 pp and filled me for ages, if u wanted you could cut back on the portions: Serves 2; Butter two slices of bread ( I used connought gold butter) and cut into triangles. Lay out on a square...

Thanks for the comments ;-)

Down 4lb today so something is working! Planning my meals in advance every night is helping, Hoping to get -1.5 this week for silver seven xx

Anyone following operation transformation? Xx Down 1.5lbs today so I'm delighted

Is it just me or is very one gone to Slimming world! Up out of bed now for my third visit to the gym this week... #IWILLGETTHERE!

Hi Shellie, OMG that's amazing! What did u do? Gimme tips lol ! How r u finding the plan? Welcome to minimins xxx

I lost my phone Hun and I got a new number, ill text u now xx

Hey Hun how r ya x

Had this tonight for dinner.. Very little cooking, pro points value of 3 it was just delish and bf loved it too! https://www.hellmanns.ie/recipes/fish/fishy_delishy_white_fish.aspx

Thank you :-) Well 2.5lbs down this week so I'm delighted with that Goal is 2lb per week until July 7th ill be at goal... That's just over 3 stone! What worked last week: planning, cooking in advance and freezing, taking lunch to work so I'm not going the shop (saved a lot too :-) ) Drank...

Rachel's Diary, Welcome everyone! I'm Rachel, I'm from Dublin , I'm 25 years old and today I restart my weight watchers journey! Step one: set smart goals- specific, measurable, achievable, realistic, time based. This to me looks like a target of 1lbs weight loss a week Tomorrow ill start...

I'm back! Dreading the scales but i shall brave them tomorrow and get back on track :-( Here's to success!!

Hey all, Sorry only updating now been very busy with work... Well weekend was great and I behaved which I was v. Happy with although I got a half pound loss... Expected more but it's better off than on and might see better results next week when I show consistency ;-) Today was good with...

Hey guys, Glad u all liked the Quote ;-) Well today went ok I think Breakfast Smoothie strawberries youghurt and milk Belvita bar x 2 Banana Lunch Ww wrap with chicken and low fat cheese and low fat mayo Dinner Eddie rockets Snacks 6 cocktail sausages Bit of a tough day food was made...

I'm good hun I have a new diary here but I don't know how to send u like haha How r u? Have u moved into the new house? Xxx

Thanks guys, Jumped out of bed at 8 am today and it's my day off! Not going to let small minded people bring me down, So today shall be a great day... Have a quote to share with u all I foud today 'Don't tell me the skies are the limits when there are footprints on the moon' Love it! Xxx

Hey, here to subscribe! Have read all the posts... Your meals and great and it's fab to see your still getting your treats (we deserve em ;-) ) Sorry to hear what your going through, I was in a similar situation a few months ago and am nearly though the hard times and back on track. My motto...

Thanks all, Had a shitty day today boss and bf giving me hassle and worked 12 hr shift Got my water and a small exercise walk on my lunch :-( Breakfast 2 Wheatabix Lunch Chicken on weight watchers wrap Dinner Fish with potatoes and veg Snack 2 skinny cuppchino 1 fruit pot 1 vodka (a large...

Hey, here to follow, Your food looks great, well done on the losses also! Love your motivation, very inspiring Thank you

This might not be what your looking for, But tonight at my meeting my leader Sao something that really hit home with me. She said that your target weight is not a number but ye way you feel when you look in the mirror ;-)

Love the sound of this, how will u mix it/ heat all together? Xx

Here's my smoothie ;-)

Hello all, Another good day... Stuck to my three rules 1.5 ltr water Tracked all Exercised So for today I had a yummy day food wise Breakfast: Wheatabix with skim milk Lunch: Spag boll from last night Half a mullet light youghurt (it was a bit yuk the banana one) A banana Dinner: 50g...

I use strawberries, ice cubes, 75ml low fat youghurt, 150ml skim milk and 2 tea spoon maple syrup it's delish! Xxx

Hey lady how r u xxx

Only back on track... First weigh in tomorrow will update den xxx

Well today was another good day for me, stuck to my three rules: Drink at least 1.5 litre water Do some form of exercise Track and point everything no matter how much there is lol Breakfast 2 Wheatabix with skim milk 1 pint water Lunch Weight watchers wrap with Cajun chicken, mayo, salad...

Thanks Jo, Having support here makes all the difference... Hope your doing well too x

Tanks Lou,I think it's good that when we do well we feel happy but ultimately it is short lived and there is always that time of the week where it won't be good enough ... Going out with your friends, a date, work even ... I just need to accept that I'm overweight and until my BMI is healthy...

Thanks bulldogdaisy! So today went well, Got up did the food shopping and treated myself to some nice new workout clothes! So food diary today: Breakfast Smoothie made me low fat yoghurt, skimmed milk, strawberries and tea spoon of maple syrup (was delicious) 2 turkey sausages 1 egg fried 1...

Found fry light! Dunnes in finglas have loads its been re-packaged ;-)

Good luck today! And for rest of week... We can do this!

Hey Lemai, Do u hae a diary I can follow? Fellow Irish weight watcher girl here :-)

Hello all here to follow. Have approx 4 stone to lose 2 down already

Can I join please? I'm hoping to get from 14 8 to at least 11... Have 2 stone off already so another 3 to go about

5lb loss is amazing well done xx

Here to follow :-) and support our campaign to insure fri light is always readily available lol

Ugh just got my scales working... 14 stone 8! Shocked but not surprised, Promise myself I'll never see that number again 2lb a week from now till Xmas will have me at 12 stone... Now if there is one gift I can give this year that's the one I want! Xoxoxoxoxo

Lmao.... I know ill do an investigation in Dunnes tomorrow and I'll let you know... Tomorrow is my day 1 back on the wagon so I'll be buying buckets of it lol

I'm from Dublin, Glasnevin! :-) If I find some I'll buy it all for us :-) Same thing happened to me a while ago with odlums smoth and creamy porridge.. I loved it. Had it everyday and then it just went away :-(

Going to Dunnes in the morning I will let you know. If it goes.. What else do we use???

Hello all, lovely to meet you! My name is Rachel and I am 24 years old and living in Dublin (my username holds no secrets!) . I am a retail Manager and am lucky and unlucky to be responsible for my Companies biggest retail outlet (as you can imagine my job is very hectic) I have been in a...

I know I love it so much I find it hard to keep in the presses haha! Weather is so **** makes me not want to exercise so today I'm going to do house work with my pedometer on an at least try get say 2 pp earned! How the new house coming along? Xxx

Hey lady , How r u? I've had an insane week with crazy workin hours but none the less managed to be down .5lbs on WI so once it's not gain I'm happy! Stuck to points yesterday and today, Got a gorgeous stir fry sauce in dunnes called suayaki (spelt something like that lol) made chicken stir...

Welcome marytc My fav low pp desert is strawberries a meringue (hope that's how to spell it haha) and low fat Greek youghurt from lidl you crunch up the meringue and mix it all around yummy!and it's like 2/3pp max and very satisfying and filling Meanies are great at 2pp each love curly wurlys...

Defo eat before u go hun, For me if I don't know what's in something I usually don't eat it because it messes me up for the week if I feel I've been bad I usually pig out! Do u know them well enough that I could ask the ingredients and try pp? If not I'd either eat before u go or even have a...

If u like mc Donald's u should try the mc Cain thin and crispy oven chips there gorgeous and quite low too taste very like mc Donald's

Thanks guys, going to start burning some serious fat from tomorrow .... Might even hang my bikini on my wardrobe for inspiration ;-)

Aw wow congratulations on the house that's fantastic news well done, Any two bad days won't effect u too much I dont think

Hey guys, here to follow... Quick question on the pedometer when ur working out do u need to change the activity mode? X

Yeah that's where it is I believe! Yes we will do it! Beach here we come lol Well done one ur losses that's fantastic x

Hey starkissedx I leave on 21st staying in balaia, How much weight are u looking to loose in total? I'm 13 12 and would love to loose at least a stone for holiday x x

Hey guys, sorry I'm only back my apps got deleted and oh lala lots of problems but I'm back! Well the oh has got chicken pox :-0 so this weekend has been spent minding him! All my weeklies used and a bit of exercise in but not as much as I'd like, WI is Tuesday... Trying to decide if I should...

Hey Hun, Here to follow your diary! Well done on making a great start on your first week... I've been doing ww for one year now so if I can help u at all with any questions just let me know! When's your weigh in? Good luck!x x x

Thanks Celtgirl for the support! I'm going to take your advise and go find an old item of clothes and try em on later :-) Looks like it could be a nice day in Dublin so I think I'll go do some outdoor exercise :-)

Right, here I go... This is my little motivational speech to myself! I've not been very bad or anything I just haven't been very good. Being told I was up 2.5 last week kicked me for 6 and I need to kick my ass into gear... So It's 8 weeks to Holiday... That's 8 potential weeks to loose 16lbs...

Thanks hun x

All sound yummy thank u, I just didn't know how much yog to use? X

Hi, Can anyone give me any recommend Smoothie recipes?xoxo

Hey all, Can anyone explain what 30 Day Shread is? Thanks, Rach Xoxo

Rach, that's amazing... What u doing?x

Well, got weighed in and was up 2.5lbs which pushes me back into the 14's! I'd be lying If I said I wasn't gutted coz I am but this week I need to make amends for all the damage I've done, So this is my plan: Drink at least 2-3 litres of water each day Plan my meals one day in advance...

Sarah, What fantastic advise can I just say! I too have been at the wall but I just remind myself each time that no matter how hard it gets or how good I know take out will taste none of that makes me feel as good as knowing I'm contributing to my weight loss, Every day I make an effort is...

Haven't decided yet hun, the bf sisters are doing it and invited me but they are jogging :-0 Just been to do a big shop to get all my weight loss necessities :-) feel good for that! Omg just tried the chocolate Philly! Yum yum yum Xoxo

I did notice u were gone an I was wondering... A house! Wow,that's fantastic news hun, congratulations... Exciting times ahead for u!? Great to hear ur maintaining hun, are u doing the mini marathon? Ever walked the hell fire club? Might take a trip up with the bf today? Or maybe it's a bit...

Thanks hun, God your message has actually made me feel so much better... Thank you! I'm going to read a chapter of teens gates book 'one foot in front of the other' now for a little extra motivation and then I think I'll go for a long walk... I can do this I just need to stop beating myself...

Well hello all my Lovely friends, I'm back from the dead! So much to fill u all in on where do I start? Fell off the wagon (obviously) after got a ww promotion at work and just let work take over my life leaving no time for little old me! Was up 4lbs when I rejoined 3 weeks ago, got a new...

Hey all, How's everyone getting on? Diary for today: Breakfast Boiled egg 2pp Bread 2pp Butter 1pp Tea (milk n sugar) 2pp Snack Butternut and carrot soup (from ww recipe ) 0pp Lunch Whole meal roll 5pp Ham 1pp Walkers light 3pp Dinner Chicken stir fry with white rice 9pp Snack tea x 2...

Lol... It's his own fault,he was trying to be the big man .. Full of ' Ah rach me and my mate can jog this whole park in 20 mins with out stopping' lol . Then he ends up off work not able to move after our 'easy' session lol Very proud of my self today... Made my first 0 pro point soup... Now...

Done day 1 I'll do day 2 today... Ended up needing two days away from running to recover and oh was three days off work after pulling a muscle hahaha

Whys going on ? What u all joining? I wana play too haha

Anyone watch operation transformation? What did u think? Weigh in today folks: -1.5lbs so happy with that Diary today: Breakfast 2wheetabix with 220skim milk 5pp Tea with 70ml milk and 1 sugar 2pp Total 7pp Lunch Orange x 2 Bananna Ww yoghurt 1pp Bread x 1 2pp Butter 1 pp Ham 1 pp Half pkt...

I will sign up tonight! Promise! Diary for today: Breakfast Egg 2pp Toast 1 slice 2pp Tea with 1 sugar ad coffee 1 sweetener,milk 160ml 2pp? Total breakfast: 6pp Lunch: ww recipe French toasties: 2 slice wm bread 5pp 1 slice of cheese 1pp 1 slice lf ham 1pp 1 egg (between 2) 1pp 3 tbs of milk...

Also check out the banrock wine only 8pp per bottle

Hey, Here to follow... Diary looks great.. I'm on 32 pp per day as well :-) As for the Jaffa cakes (there so yummy) u will find with a lot of products that the point value may increase when you consume multiple values of that food as points are calculated on a rounded off system so for...

I'm the same, Thought it hard to drop but am giving it a go this week to c what results are like x x

U deserve it, We will be fab this year x x x

5.6 actually lol

My height Is 5ft5 (I think haha)

How r U getting on Sami x x

Do you know what Carly, Your just brilliant! You have so much going on and are still trying to best at your weight loss. Your job is so hectic and you work so hard and then u have so much else going on. Of anyone deserves to see great weight losses it's you.. Best of luck for 2012 girl Xxx

Right I'm in but if I take a heart attack half way I'm going to blame u all! Lol Where so I sign up? X x x

It's amazing... I'd actually go and c it again, My friend had kindly offered to lend me book 2 and 3 so I'll start reading that today... Had planned for today to be an eventful one but myself and other half are both aching after ouch to 5k yesterday do think it will be a resting day... His...

Defo agree with all this and would say either have your own press or else get all the baddie stuff and put that in one press u know I don't go near. X x

Girls, I have the WORST sweet tooth ever! I've cream, chocolate, biscuits It's like we were made to be together I'm just drawn to them... I'm an all or nothing person so my rule is unless it's weight watchers treat and in my points I have none!

I second that France's your so organised and committed, How much weight had u lost now? And are u almost at goal x.

I'm afraid to lol

Was it take away pizza hun? Francis, hope it ok,, it's terrible what happened to your neighbour... I'll be Praying for him and justice Xxxx

Hey guys, Day 5 now of back on track and it has got alot easier... Trying to drop my points by 3 to 29 and I'm getting there... Means I've used some of my weeklies but I don't mind that... I've exercised twice (couch to 5k and 30 mins on thread mill) and will exercise today as well.. Weigh...

Welcome Hats4Life, Hope all is going well for u Guys, has anyone seen the girl with the dragon tattoo? Seen it tonight it's amazing... Also done day one of couch to 5k which we should rename ouch to 5k! Xxx

Here to follow, How are u getting on cx

Here to follow .. Good luck x

Thanks for the support your the best x x

I'm not really happy... I wana drop the points I just want to eat them too lol

Hey all, Ughhh what a **** **** day! Feeling so fat today and finding it very hard to stick to my points I just feel so hungry and tempted Then someone tells me today that I need to drop 3 points as that's part of the new plan changes.,, my leader didn't tell me this so with still 4 days to...

I don't get it though... My leader didn't mention the term"Simply Filling" at all when talking about new plan, she didn't say u could carry over and she basically just said my points are the same but if I'm following this new plan I need to drop 3 of my points (why I don't know) she also Said I...

Well done hun,great to hear ur feeling good coz that's what it's really all about isn't it Ps- can I come to your house for dinner lol your meals always look sooo yummy... Yesterday's dinner sounded gorgeous ... What do u do ? Rice in veg stock? Do u point d stock? U can tell I'm not an...

Whopper migraine all so really don't have it in me to fully update diary ? Went over dailies by 5pp which I'm not happy bout but I did walk the legs off myself on treadmill for 30mins lol Gave into temptation of Butlers hot Choc but got skinny version with no cream so feel not top bad bout...

Thanks hun, Doing well today Will update diary later Have such a craving for butlers hot chocolate but I'm resisting!!xxx

Hey all, Well today was my official first day back since 16th November... Result: +5.5lbs Food diary for today is below What I done well today: -Didn't cry my eyes out for going back the weight is lost since October lol ? -made sacrifices for treats I didn't think I had the willpower back to...

Lunch ideas? Hi all, Looking for some lunch ideas... I work I'm retail do get bout 30 min per day to eat n wana bring my lunch in to save money and temptation! Any tips for anything outside of sandwich? I have access to microwave etc Xxxx

Hello guys, Your very welcome here.. You will find loads of great tips support and advise from everyone ... Wish u the very best success in your journey Rachel Xxx

Had a great Xmas... Have set goal of 7 lbs for jan... How was your Xmas ?xx

Hi All, been at we since last year and wondering now how do I set my ultimate goal? Leader never mentioned it. X

I'm back ;-)

I'm the same have lost very little from bottom and that's why I'm still unhappy in dresses trousers etc I never heard of simply filling but it sounds great, I miss all u guys and I felt so terrible coz I hadn't been on but I literally do not have a minute in work even to reply to texts ...

Don't know what's wrong with me hun, can't get Into the swing of things and last night I was on way home after late shift and some homeless guy called me a fat cu*t I actually almost burst into tears! I'm 30lb down and still feel fatter than when I started! I am working in new location and...

Hello how is everyone?xx

I'm baaaaccckkk!!!

Thanks hun, Well guys,mental day in work but managed to stick to points yay!! :-) On plus side also had audit and passed :-) Diary for today: Breakfast Boiled egg 2pp Oj 200ml 2pp Butter lf 7g 1pp Bread 1 slice 2pp Lunch Mns sandwich 7pp Starbucks skinny caramel latte 4pp Dinner (had this...

Thanks all, Diary for yesterday 16/11/2011 Breakfast: 2 x weatabix 3pp Milk semi skimmed 220ml 2pp Coffee 1 sugar 50ml skimmed milk 2pp Total 7pp Lunch: Rasher medallions x 2 1pp Bread x 1 2pp Butter 15g 1pp Egg med 2pp Total: 6pp Dinner: barely a quarter of salmon fillet 1pp Orange and...

Omg omg omg I was actually down 3.5lbs!!!!! Got my second stone woohoo

Thanks girls, Your support is the best Will update tomorrow after WI Xxx

Hello all, Ok I have taken the plunge and admitted that I have fell off the wagon for the past 3 weeks and spent the past 3 weeks feeling **** about it!missed two weigh in's and haven't seen a tracker in at least 14 days :-( I am very sorry to my poor figure and also all my mini min friends...

Lol just reading my post... Cool face where should say 8 pp and smacks instead of snacks... Wake up Rach!!!

Back on track today, Pedometer tells me I walked 4 miles, 10000 steps and earned 4 activity points! Diary today: Breakfast- 20g ready break and 100ml semi skimmed milk (3) Tea milk and sugar (2) Lunch Costa coffee skinny cappuccino (1) Costs tuna sandwich (8) Dinner Veg (0) Chicken breast...

Just dropping by to say holla! Diary looks great chick x

Welcome all new ppl , I have WI tomorrow praying for Sts

I'm the same, Crazy weekend and WI tomorrow , Good luck and let us know how u do xxx

Ughhh bad weekend, Drank so much sunday I spent all Monday in bed or in the bathroom :-( Haven't exercised, haven't tracked, haven't got my water :-( Feel tired,bloated, unorganised and all over the place, WI Tomorrow!

Just pop some vodka in their drinks, keep em quiet for the night lol

Anyone any plans for weekend? Dressing up etc?

Just having breakey with the family and heading bout 2... Can't wait, Kevin says there's a Surprise in the room so I'm like a kid at Christmas hehe As for the emotional night hun that happens to be once every 2 months or so... Even if it's not totm... Happened to me once at a family event and...

Thanks girls, it gives me an indication any way and now It is showing 1.5 loss so let's hope for the best !

Your so good u make me jealous haha,it will defo b a loss for u this week hun x

Gals, I have a weight watchers scales at home and every time I weigh on it it's about 4lbs lighter than the scale at meetings, any idea why?

Woohoo well done u x

Welcome Casper, :-)

Ah I love them, such a treat and so low in pp, Francis , I seen ur post about cheese triangle in mash... Sounds yum... Do u put anything else in with mash? Like butter,milk? Sorry for all questions but I've only recently learned to cook :-( (embarrassing I know)

Is it nice? I might try it ? Having wedges and stir fry for dinner now ,I'm ever so hungry! Got the bf the new iPhone today and I'm so tempted to open the box and play with it! Weight watchers eclairs forlorn desert yum yum

Thanks hun

Roughly 6500 steps for 1 point and 1 point for every 1500 steps after that

I told u u would, Now u can ring in the new year in style! Are u delighted Hun

Woohoo , you'll have a ball.. Txt u der hun did u get it

Use them in the new year hun, I went to Killarney last January with Kevin and if was great coz it wasn't peak time everything was great value. . . To be honest I don't think we spent much at all coz most of what u do is scenic and costs EUR0! If there is an end date on your voucher do not...

I do yes and I feel terrible, I never did it b4 and I won't do it again, Feel like a a cheat haha

Think I'll spend today cooking some low pp meals I can freeze and maybe some low pp deserts, In all over the place today,., first day off work in ages on holls and I don't know what to do haha

I use the weight watchers one and I have to say I'd be lost with out it it's amazing

Think I'll do a food shop today to try motivate me getting my ass on gear, Any products anyone finds particularly low in pp but tasty ill probably be going to dunnes... I was very bold I heard ppl say b4 that they only use points for 6 days and on day of WI don't track and have a treat do I...

Thanks hun that is so nice of u but I will pay I what ever it cost u, Killarney is the most amazing place in Ireland I go there every year and always feel so sad coming home... Have use been before? If not let me know when ur going and I'll send u all the places for food and drink that are...

Are u mad hun, That would be great but why don't u use it, mayo is brill I've been there loads of times CAN'T believe u haven't been to lemongrass it is heaven pure heaven

You lucky thing! I know I've been missing. I've done nothing but work my ass off this week just to take bloody holidays... Got up at 6 yesterday and didn't finish till after 1 am last night ... Haven't had a minute :-( poor me lol I love lemongrass in Liffey valley and city west so the bf...

Hey misses, Sounds like ur doing great well done! We're u off to next weekend? Ongoing to city west hotel Saturday and then off to somewhere the week after, I'm off work for 10 days woohoo

Where's the pic? Xx

Hey all, Sorry haven't been in on in ages, Went on a bender sat night drank way to much captain Morgan and eh we'll I was up a half today :-( very sad! None the less ill give it my all this week Target: -1.5 to hit my second stone! Happy coz I can finally fit a pair of work trousers from...

Not a very healthy day today but productive enough! Pedometer says I gained 4 activity points and walked 5 miles so I'm happy with that! Drank 3 pints of water too plus tea/coffee Food diary: Breakfast: 40g ready break 4pp 220ml semi skim milk 2pp Tea 80ml semi skim milk and 1 sugar 2pp...

Hehe Eddie rockets ... Just amazing!

Loving the specs, I have mine too they were EUR30 do the job! Having eddies for dinner yum yum Speaking of the hot choc what do u think of butlers mint hot choc ..... Mmmmmmmmm heaven xxx Enjoy the wine

Ah I'm delighted, gave me a great boost today :)

Thanks all for your comments, Feeling very motivated today Diary Wednesday 19102011: Breakfast- Milk semi skimmed 310ml 3pp Tea sugar (milk from allowance above) 1pp Honeyhoops40g(milk from allowance above) 4pp Lunch- Baked potato 4pp with 20g Denny crumbled ham 1pp 60g Philly light 2pp...

Beta pedometer at ur meeting they are great and tell u how much you got

2 off Woohoo! 27lbs off in total and 1 more till my next stone! Yay

Carly, Your the most inspiring person here! Your doing so well but ur only human. It's ok to fall off the wagon once u recognise it ( you have) you think about how to fix it ( you did) and u get moving on it ( you bloody will) Turn your negatives into positives and remember no matter how things...

And lots of tea haha

Feeling worse today as its totm , does this mean I may be up for WI tomorrow?? Used 5 pp over my weeklies this week so hope it doesn't cause a gain :-( Hate being a woman and having woman things grrrrr At least I'm off work tomorrow... A day in bed me thinks is in order :-)

Lol, Ah he surprises me every now and then! Uploading diary for the day in photos below.... Started using my pedometer today and it says I walked 8854 steps and burned 357 cals ( did thread mill for 30mins so say that helped) Also did 20 sit ups, Feeling **** to tonight after a challenging...

Diary for today in the photos from Iwatcher, Ate all my weeklies over sat and Sunday :-) Made crepes tonight - amazing! Can't believe how high roast beef is though! Hope y'all had a great weekend !

I sure did, Had tenders and chips, only ate 4 tenders so that saved me 4 pp hehe Was good and had a half ww bottle of wine too... Usually get garlic dip with eddies which I love but read it was 7pp.. So I didn't get it and really didn't enjoy the eddies without it... Next time I'll make my...

24lbs... thats brill, well done I've 25 off and another 47 to go!!! The BF has said he will show me how to do sit ups 'properly' today (indicating Im brutal at it now!)lol Using Minimins on my computer as iphone is dead and cant find charger in bf's house! Cannot figure it out on computer...

Well done on the loss my dear, Roll on nexts weeks loss ! How much have u lost so far? And what have u left to loose?xx

Diary for today: Having ww wine too yum yum yum

You've tempted me! They deliver in my way so think I'll get it for xfactor xxx

Good Afternoon all! Happy Saturday, Diary so far; Breakfast Multigrain hoops x 40g - 4 Milk for tea and cereal 230ml -2 Sugar for tea x 1 -1 Total-7 Lunch: Sandwich Whole grain bread x 2 -5 Ham x 40g -1 Low fat cheese -1 Butter connought gold 14g -1 Lettuce-0 Apple-0 Banana-0 Ww cookies -2...

Diary for yesterday x x

He guys, Can I join pls? I'm 203lbs target is 154 would love to get 20lbs off for Xmas ! I have lost 25 so far xxx

I just took a picture of it by holding the home button and the hold button... Sooo lazy I know ! Hope U feeling better today Xxx

Uploading my diary from my I watcher app... Sooo lazy I know ;-)

U ok hun, How u feeling now? Get a hot choc and some tlc xx

What DVD u doing Hun ?

Lovin the pic dubchick Hot hot hot!

Love this, can't wait to get my pjs on!

Yeah thats the shop in blanch, deals. But I see dunnes have brought some of their prices down to 1.49 for ww stuff

Hello all, Hope ye had a great day. Today was my day off work but mother managed to fill it right up so have been up to my eyes all day! :-) Diary for today: Breakfast- Rasher medallions x 2 (1) Bread x 1 (2) Butter 15g (1) Egg med (2) Mushrooms (0) Tea (2) Beans 1 tbs (1) Total breakfast 9...

That is not half a pound of fat is it Hun? Moving my treadmill in today so I really have no excuse do I? Making potato now :-)

How do u cook it potato first to take all the bits out of it ? Sorry I'm so dumb

Rather b fat than walk in the rain lol,love it! Any one know any good ideas for baked potato?

Hey girls, Only down 1.5lbs... Deny drink my water every day do u think that might b why? Xx

Doing well Hun, WI this morning... Feeling nervous

Hey, Can I join? Just found your diary and and to say heeelllllooooooo! :-)

Guys, If any one is near blanchardstown there is a new value shop in the westend retail park selling all the ww food at EUR1.49! Also JC's in swords is great

I will add u on fb and msn Hun The connought gold is amazing, tastes just like real butter... I love it! Actually couldn't live without it... Enough for two slice bread is just 1 pp, What day is your WI ? I'm tomorrow wish me luck! Got my delivery of the amazing adventures of diet girl...

Awww, White bread is very bad for ibs did u try taking colpermen? (think that could be somewhere near how it's spelt)lol Weekend away was great, am in bed also for an early night... Got the new ww mag so catching up on dat! Did 0 exercise :-( WI us Wednesday so I gotta get my ass movin if I...

Girls have u tried the connought gold low fat butter it's amazing and soo low!xx

Weathers god damn awful girls int it! Cozying up on sofa now watching soaps and apprentice :-) The cheese and king for lunch sounds yummy yummy! Right diary today: Breakfast- Readybreak 6 Tea 2 Lunch- Sandwich Ham 1 Cheese 1 Butter 1 Bread 5 Ww cake x 2 4 Mint tea 0 Banana 0 Dinner Ww...

Sounds like a fab day ms moose! Diary for today: Breakfast- Scone 5 Butter 2 Tea 2 Total 9 Lunch- Sandwich Ham 1 Bread 5 Cheese 2 Biscuit x 2 4 Total 12 Dinner- Chicken 2 Philly sauce 1 Veg 0 Potatoes 4 Total 7 Desert Solero 3 Ww treat x 2 2 Total 5 Treat Tea x 3 Eclair x 1 2 8 Total...

Hahahaha , well I hope u had a fab night! Try sleep it off hun xx I was the same last week hehe

Thanks Hun :-)

Hey, how u getting on? Menus Look great, Well done on the 19lbs loss that's fantastic Xxx

Love the Rose, saying in hotel tomorrow with the other half I might try and sneak a bottle into the room hehe... Diary for today: Breakfast: Readybreak 40g - 4 Milk 220ml - 2 Tea 1 sugar - 1 Tea milk 80ml - 1 Lunch: sandwich with Ham 40g -1 Butter 15g -1 Bread x 2 - 5 Caramel skinny latte - 4...

Rose wine is gorgeous from ww and reasonably priced! What spay oil do u use? Xx

Lol few glasses of wine not too bad, have u tried the ww one? Ok diary for today was good: Breaky: Multigrain hoops 30g (3) 120ml semi skim milk (1) Tea with 1 sugar and 80ml milk (2) Lunch: Ww wrap (8) Ww cupcake (2) SB skinny latte (3) Dinner: Half a bag of veg :-) (0) Birdseye chicken (6)...

Crazy day, Get it self some rest and pampering when u get home Xxx

Dubchick, what's the recipe it sounds amazing!!! Jut finished my din dins and had again chicken with Philly sauce (used chicken cube instead) wow wow sooo yummy ! Msmoose: I'm going to hotel sat night with my oh so I need to save my weeklies and dailys haha for our night away, Will update...

Getting on well, Lost .5 lbs this week which is nothing but I've been doing 0 exercise so going to exercise more this week and hope to loose more, Here's to a great week!

Honk honk

Msmoose your very welcome! Hope u enjoy your treat tonight :-) Well all, I was down half pound! Not surprising as I went over weeklies by 3 captain Morgans and a mc Donalds!lol and did 0 exercise Target this week is 3.5lbs! Find my biggest problem is lunch time so I have vowed make low fat...

Hey Mitch,that's fantastic well done, I hope your delighted :-)

Hello all, Haven't been on in few days sorry Diary yesterday: Breaky: readybreak 7 Lunch: mns sandwich 6 Snax 2 Latte 3 Dinner: wedges 8 Chicken 5 Veg 0 Desert 6 Total 37 Went over by 4! Today: Breakfast Readybreak 6 Tea 2 Lunch Sandwich and snax 8 Dinner Chicken potatoes...

Lol, ah sure i bet it was worth it! I went over my pp sat night by about 8 pp so I will be just exercising some more... Had a sneaky peak at my scales this morning and looks like I sts so I will be working my ass off today's and tomo for WI Wednesday.. In work till 7.30 tonight so will have...

Hope u enjoyed your week Claire and here's to being fab for Xmas! :-)

Thank you, I had it with club orange and it was gorgeous, haven't tried it with 7up .... Xx

Thanks yummy mummy, Last night went well all, Had yuk sung with lettuce for starter and steamed fish steamed veg and a handful of boiled rice for dinner, Had half a slice of banoffi for desert, Half a bottle of wine and 3 captain Morgans ...... Tucking into a mac Donalds today though lol...

Going for chinese tonight ... Will be as good as possible and update here tomorrow! So far: Breakfast Weatabix x 2 (3) Milk 220 ml (2) Sweetener (0) Tea 1 sugar milk 80ml (2) Total (7) Lunch: Marks and Spenser yummy salmon and potato watercress salad (6) Fruit (0) Total (6) Snack: Tea (2)...

Check that out when I go home, Thanks a mill hun How did u get on today?

Welcome and the very best of luck to your on your journey Xxx

Your the master for the recipes so have to give you a shout out! I'm making Philly steak tomorrow for dinner ! :-) Going for Thai/ Chinese tonight , have 24 weeklies and 19 dailys... Wondering what to get to eat... Finding it so hard to get points of things... Even if I am good don't know how...

I know what u mean, I look at photos of myself and think what the he'll is he doing with me but then it spurs me on because I know he deserves to enjoy me at my best so it keeps me going, The support from your oh means the world though I feel, Xxxx

Are u getting ur points in hun ? 26 seems a bit low.... Food looks great, Good luck with 10% hope u get it next week xxx

Felt the same way, Back on track and it feels so much better, Good luck hun Xxx

Hello all, Diary for today went well, I've stuck to my pp since WI day last wednesday and followed wendy plan :-) Breaky: Readybreak 40g (4) Milk 220ml semi skimmed (2) Sweetner (0) Tea milk 80ml (1) Tea 1 sugar (1) Total: 8pp Lunch: brought it in with me to work Sandwich made with- 2 slice...

Never tried, The 1% milk is great , have u tried it? Same points as skimmed but tastes like semi skimmed

Ooops sorry, I didn't know

Awww dont be silly.... Hope u enjoyed them... Well deserved Xx

Just being down means ur moving in the right direction! Well done!

Thank you :-)

Welcome, The more the Merrier! Loving the tea, trying to change to skimmed milk now to full skimmed! I'm a real milkey cup tea person! Lol Xx

Hey guys, Going for Chinese sat and have been very good all week so don't want to mess it up, Any tips on what to eat? Restaurant is Chinese/Thai Much appreciated, Xxx

Using my extra 8 for golden crisp bar yum yum yum

Diary update for the day: Breakfast: 2 weetabix (3) Milk 250 ml (2) Tea 1 sugar and 80ml milk(2) Lunch: Starbucks luxury fruit bread (13!) - can't believe they were this high! 2 portions of dairy gold butter (2) Kiwi, oranges, Bananna 1.5 ml water Dinner: Dubchicks recipe for chicken...

My weeklies covered it and I just ate fruit with it for lunch ... Just cooked your chicken chasseur (below) oh my god it's amazing thanks so much for recipe How was your day?

Good, I done my shoulder in and had to grab something quick to eat with my nurofen... Got sone fruitbread from Starbucks not realising it was bloody 13 PP!!!!!!! What a shocker! Eating fruit for the rest of my day now hahahahaha

Don't be silly hun, Every little bit of help is so important! X

Your absolutely gorgeous... Well done! How did u do it all Xxxx

Thanks girls, On the milk... It's low fat 1% milk not actually skimmed so I worked it out per 100 ml and 100ml is 1 pp all the way up to 130ml den 2 pp gives me about 250 ml, All together breaky and tea I had 310 ml so I gave it 2+1 but I can still have a lol bit of milk later, I was a savage...

And Ham is 1 pp Don't no where my brain is!

Sorry 1 banana for breakfast

Hey girls, Down 1.5 lbs so I'm delighted! Breakfast: 40g readybreak 4pp 220 ml milk skimmed 2pp Tea made with 1 sugar and 80ml skim milk 2 pp Orange x 2 0pp Banana x 2 0pp Sweetener 0 pp Frozen strawberries 0 pp Total : 8 Lunch: New York bagel 7pp Ham 1 slice wafo thin 0 pp Low fat cheese...

You"ll get that no problem hunny, I am aiming for the same off so we can work together! What exercise do u do in the gym? I e just been jogging and walking but think I need to do more Xx