Search results

  1. lucylis

    CHRISTMAS CHALLENGE!!!!

    Hi everyone, was meant to start few weeks ago but with one thing or another I just wasn' t ready... but today I woke up and went chemist and start tomorrow! really excited about it! been doing low carb for 3 days so hopefully wont be too bad x
  2. lucylis

    please help!

    thanks for all your support everyone! :-) means so much x x
  3. lucylis

    CHRISTMAS CHALLENGE!!!!

    Can I join please. Starting Wednesday, want to lose 3.5 stone, my present t myself will be some sexy underwear for my hubby... Well it is his birthday xmas week lol, present to me. .. Will to feel good again... With the help of lots of new clothes :-D oh and not forgetting heels :-D x
  4. lucylis

    please help!

    Did lipotrim a few months back only for 3 weeks and after initial few days I loved it. Came off it due to house move, then tried various other diets, been doing atkins last 3 weeks and only lost 5lb and that was really in first week, nothing since... I admit I am inpatient and need to lose it...
  5. lucylis

    How many are formerly on Lipotrim?

    Its mad, variety isn't always better, I hated shakes on Cambridge and they caused stomach to swell, so got to go back to lipotrim x
  6. lucylis

    ;( help !!!

    jessie, have you tried varying what you have? as you say you eat pretty much the same things! I read somewhere that variety is important and above all keeps it interesting! I for one was fed up of eating meat and veg, so now tried cauli rice... and oh my god its fab and had a few meals like thai...
  7. lucylis

    Ketostix.

    jessie you can get them from most chemists. They go pink/purple if you are in ketosis! mine are normally darkish pink to pink! purple normally means you are not drinking enough water! so need to aim for the pink :-) x
  8. lucylis

    ;( help !!!

    Hi Jessie, sorry to hear about your weight gain! But pat on the back for carrying on :-) I been on this over a week now and I think its a learning curve as to what your body is ok with! could you put an example of what you have been eating(and how much)it may give people more of an idea as to...
  9. lucylis

    Newbie - First time on CD - Buddies

    Hi everyone, hope you don't mind me tagging along:) I have my appointment booked with consultant tonight, so will be starting tomorrow! I did lipotrim a couple fo months ago but only managed to do 3 weeks as only liked one flavour (vanilla) and that was only if i added a spoon of coffee lol...
  10. lucylis

    How many are formerly on Lipotrim?

    I have my first meeting for cambridge tonight! I did lipotrim a couple of months ago but only last 3 weeks as only liked one flavour (vanilla) and only if i added coffee and lots of ice to it! lol, so I am really hoping the cambridge tastes alot nicer :-)
  11. lucylis

    advice re superfree food on Extra Easy

    thank you! eating veg isn't a problem, its just because I didn't have my healthy extras so had toast! going to try incorporate it into meals tho I think! I love veg of every variety! tonight I am having roasted peppers and onions with piri piri seasoning! and sugar snap peas! having it with sw...
  12. lucylis

    advice re superfree food on Extra Easy

    started yesterday with sw and decided to follow EE! heres what I have eaten today breakfast Activa fat free yoghurt x2 bannana and mandarin snack: mandarin lunch cous cous(homemade no fat) plenty of mixed salad added! home made dressing with fat free yoghurt garlic and corriander. 100g ham mid...
  13. lucylis

    Portion control with superfree?

    chunky your weight losses are great! what ever u are doing must be good... do u mind sharing examples of what you eat on a typical day, I only started yesterday! Oh a question for anyone, something I am a bit confused of! If I do extra easy! do I have to eat fruit or veg with everything I...
  14. lucylis

    thought I would introduce myself.. seen as I am new

    hi everyone and thanks for your messages :-) heres hoping we can all help each other on the journey x
  15. lucylis

    Six months to sexy for Santa team?

    thank u hun x
  16. lucylis

    Six months to sexy for Santa team?

    hi everyone :-) I joined sw today! can I join the group please? I would like to lose 42lb :-) x
  17. lucylis

    thought I would introduce myself.. seen as I am new

    hi Ks, I have just updated sats, I gained alot back on. but stil 10lb lighter than I started this journey! just realised quick fixes aren't good! staying with the sensible diets :-) x
  18. lucylis

    thought I would introduce myself.. seen as I am new

    :) Hello everyone, I joined sw tonight and I am looking forward to being alot closer to my goal by xmas! I want to lose 3 stone at first then re evaluate! be great to have some diet buddies to chat to along the way... any advise would be great :) thanks Lis x
  19. lucylis

    Wanting a spicy cous cous recipe

    You can pretty much add any flavour you want to cous cous! The key is to add plenty of flavours! Just think of cous cous as a blank canvas.. it will take on whatever flavours you add to it! If you dont add many it will remain bland! Start off with mixing a stock cube up... so either, veg...
  20. lucylis

    my liptrim diary, hope you dont mind me postin this thread

    I am really struggling hun, broke down in tears last night! Think I am going to call it a day :'( good luck with your weight loss x
  21. lucylis

    Biggest Loser Challenge?? - 15 places??

    Morning all, just wondering. I put the weight I started at. But shouldn't it be the weight I am now? In order to record weight loss for July? X
  22. lucylis

    i just cooked a meal and....

    well done hun, I cook for hubby every day as I love cooking but I am the same.. bizzare not to taste it! so have to shout him to come and taste it! but think I may go on strike for a while and have pamper time instead :-)x
  23. lucylis

    Honk If You Were 100% Today!

    honk :-)
  24. lucylis

    you know whats really drivin me mad on this? the....

    wow hun, have to nick name u the incredible shrinking woman he he! x
  25. lucylis

    Biggest Loser Challenge?? - 15 places??

    I will join you to :-) if its not too late? Fatty-2-Fitty ~ 205lbs A Better Me ~ 170lbs Chester ~ 171lbs xxfoofoolafluffxx ~ 187lbs Trivenam ~ 209lbs Zeldas ~ 210lbs Lucylis - 206lb
  26. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    As for exercising u cant in first few weeks as so few calories and makes u hungry! U do not want that in first few weeks x
  27. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Welcome sammy , try blending ur shakes with the water and 6 ice cubes! Taste yummy! Vanilla lovely with spoon of coffee like an ice latte chocolate taste alot better with coffee in to. As for soup I blend powder with a little cold water to a paste then add boiling water :-D x
  28. lucylis

    my liptrim diary, hope you dont mind me postin this thread

    Well done hun.... U go girl, u will be at ur goal in no time :-D x
  29. lucylis

    Honk If You Were 100% Today!

    back to day 1 after two week break... honk :-)
  30. lucylis

    retail therapy - a great way to motivate!

    wow hun outfits are fab, i agree the skull waspie and tutu is my fav and lady gaga one :-) you are looking good and defo do not look your weight! you obviously carry it well :-) x
  31. lucylis

    Me after 20 days on Lipotrim- if this doesnt inspire you!!!!

    wow well done! I have to agree you would think that was someone else in the picture.. I double checked a few times lol! definately took alot of years off you... looking alot younger than your years now! enjoy the wedding :-)
  32. lucylis

    Vanilla shake in Coffee

    vanilla and coffee is the only one I can drink! I put my cold water in blender jug, i then add a teaspoon of coffee and a teaspoon of fibre clear and blend with hand blender! then add 5 to 6 ice cubes and blend.... it is like an iced latte :-) really nice!
  33. lucylis

    might be a silly q but can toothpaste effect your weight loss?

    haven't recieved any texts hun recently! I started back today and am determined to lose this weight once and for all! x will message you my number x
  34. lucylis

    might be a silly q but can toothpaste effect your weight loss?

    you can use listerine original mouthwash! or listerine strips but I got nuphar fresh breath strips that are recommended by lipotrim! My pharmacist ordered them in for me! lot easier to carry around than moouthwash lol
  35. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    thanks hun, you look like you are doing great x
  36. lucylis

    might be a silly q but can toothpaste effect your weight loss?

    they do not say anything about toothpaste! only mouthwash... which is a bit strange but if you are not digesting it then do not really see it as a problem! x
  37. lucylis

    Lipotrim inspirational photos!!!!!!!

    yes I am in agreance looking good hun :-) and I haven't got a clue how to add pics lmao x
  38. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    hi and welcome and good luck! I went off diet for couple of weeks.. due to new house and lots of decorating and gained 8lb :-( but back to it tomorrow and to be honest I can't wait.. not enjoyed eating as much as I normally would do! and want rid of this weight once and for all x
  39. lucylis

    The Motivation thread :-)

    For all those thinking of starting lipotrim....Ready yourself. Motivation is also about preparation. We must hear the little voice within us telling us to get started before others will get on their feet and try to push us around. Remember, it wasn't raining when Noah build the ark. :-) Keep...
  40. lucylis

    my liptrim diary, hope you dont mind me postin this thread

    Well done foofoo! U are doing fab! Keep it up, will be joining u on Monday on the battle x
  41. lucylis

    aaaaaaggh! so frekin excited!

    wow thats amazing no wonder you are soooo excited! well done hun x
  42. lucylis

    Caught short....

    yes listerine strips are fine! not sure about the cinamon ones maybe check with lipotrim or pharmacist! x
  43. lucylis

    Caught short....

    lmao:D bet thats a weigh off you :p thanks for sharing hun made me smile at least ha ha x
  44. lucylis

    Trimmers.........help

    candy glad to see you starting it again :-) keep in touch be great to motivate each other along... as defo know I need it right now :-) x
  45. lucylis

    Caught short....

    lesley the ones I have mentioned in the above post, your pharmacist will get them for u x
  46. lucylis

    Trimmers.........help

    :Dgems... try crunching on some ice:D or go have a bit of you time! as I said in a previous thread its a habit I always get hungry around this time cos thats when I normally snack... just have to replace habit with something else! .... I know its easier said than done and I not best role model...
  47. lucylis

    Caught short....

    no does not change the shake taste! I got mine to order the breath strips! they are called nuPhar they are reccomended by lipotrim x
  48. lucylis

    my liptrim diary, hope you dont mind me postin this thread

    he he get you.... nothing stopping you now! you will be able to get them soon, takes system a while to catch up x
  49. lucylis

    LT vs Xante?

    well it depends... you have to follow the refeed totally from what I hear! and me personally think you would have to minimise carbs or look at good carbs in comparison to bad carbs (white) as this diet is really low carbs and calories! so its either a low carb diet or a low calorie diet! think I...
  50. lucylis

    my liptrim diary, hope you dont mind me postin this thread

    I am a senior mental health nurse, work in Liverpool in community x
  51. lucylis

    my liptrim diary, hope you dont mind me postin this thread

    as for cake. NOOOOOOOOOOOOOOOOOOO do not and I repeat DO NOT go any where near! it will TOTALLY undo all your last 3 days! consider your self told of just in case :-) x
  52. lucylis

    my liptrim diary, hope you dont mind me postin this thread

    ha ha yes totally understand hun I am a nurse :-) and its practice what I preech not what I practice lmao :-) x
  53. lucylis

    LT vs Xante?

    not tried exante! its supposed to be cheaper but I think only if you buy variety pack... which wouldn't suit me seen as I only like the vanilla with a spoon of coffee in and lots of ice he he... my latte :-) as for weight loss, think its same, slighlty fewer calories in lipotrim and you get...
  54. lucylis

    my liptrim diary, hope you dont mind me postin this thread

    foofoo you are doing great :-) keep it up hun! next few days should be alot easier... sometimes it is just breaking the habit! I find I can be fab all day and get to this time 8ish and I want to eat but thats a habit with me that I need to break! most of the time its psychological! anyways I...
  55. lucylis

    The Motivation thread :-)

    ok I will look for your threads and comment :-) x
  56. lucylis

    Caught short....

    its called fibre clear! the pharmacist should sell it as its approved by lipotrim! If not ask them to get it! they should have samles for you to try to for free! so just call to chemist and ask. to buy a small tub its about 4.59 I think! but well worth it, I just put a heaped spoon into my...
  57. lucylis

    Caught short....

    yes foofoo you can take the laxatives as in above post! but buy the fibre clear the pharmacist sells. I have been fine since I started taking it twice daily and I have IBS and normally suffer badly with constipation! highly reccomend it! takes a good few days to work tho x
  58. lucylis

    Caught short....

    gem are u drinking enough water? also if not already taking it buy the fibre supplement and take it twice a day in your shakes! (will take awhile to work but it does help) in the mean time you can take senna or ducolax (laxatives). Lesley I have heard some people experience that and I think...
  59. lucylis

    The Motivation thread :-)

    you don't have to start your own threads, just make comments on threads already on forum! or in the general chat area etc! they soon add up! x
  60. lucylis

    anyone tried the flap jacks?

    foofoo you are right you are only allowed 3 flap jacks a day! one flap jack replaces one shake! I have one at lunch as I find it makes me feel fuller longer! ... most probably psychological because i have to chew it ha ha x
  61. lucylis

    The Motivation thread :-)

    foofoo get posting you will be there in no time! :-) and welcome to forum how are you finding it? x
  62. lucylis

    The Motivation thread :-)

    great poem foofoo Magpie stay strong.. it does get easier! and whilst your on here reading the threads it distracts you lol :-) a thing that may help! have a bit more you time... facial, manicure, long soak in bath... in fact anything that you may not normally have time for! not that you will...
  63. lucylis

    back to it tomorrow!

    Ooops and that will be remember not revenge lmao! Night hun x
  64. lucylis

    back to it tomorrow!

    Hi hun thats fab! I opened one in 100% lipotrim forum... Named motivation forum or thread... Cant revenge now lmao... Maybe its time for sleep x
  65. lucylis

    anyone tried the flap jacks?

    Mine did not stock them.... His words where I only really stock strawberry and chocolate as thats what everyone.likes and I was like .... Erm well I am paying 36 a week and I only like vanilla so he ordered them in! As for flap jacks he didn't stock them or the soups! But got.them in when I...
  66. lucylis

    anyone tried the flap jacks?

    I have the peanut one everyday for lunch! I to got told they where horrible by me pharmacist! but decided to try it, they dont taste like carboard! they are dry but not too dry! to be honest they tast like peanut butter so have that glucky(not sure if that is spelt right ha ha) taste like when...
  67. lucylis

    The Motivation thread :-)

    I thought I would start a motivational thread... where we can post motivational quotes! share what motivates us... and a thread where we can support and motivate each other :D so I will start! here's a few relating to diets Our greatest weakness lies in giving up. The most certain way to...
  68. lucylis

    back to it tomorrow!

    fatty 2 fitty come on lets do it together, I am so determined this time! I actually think this blip has enabled me to really focus on it! I think I will start a motivation thread! where we can post motivational quotes thoughts etc and help each other along! if we log in every day it will really...
  69. lucylis

    back to it tomorrow!

    Thanks candyloss tomorrow cant come quick enough! Wish I hadn't quit but its only been 3 days so hoping not too hard to adjust and seen as I feel sick eating, I haven't ate too much! Just keep thinking how much quicker it will come off! Slim me will soon be here.... Want to join me? X
  70. lucylis

    back to it tomorrow!

    As a few of u know I have had a tough few weeks and just haven't been able to stick to it 100% and picked at protein foods! Its been a really stressful time for me and I have been extremely active in trying to get house ready as move next week.. So decided if I wasn't sticking to it then, then...
  71. lucylis

    trying to get head around the fact that I DONT count calories

    Ok so help needed, trying to get head around the fact that I DONT count calories and how I will lose weight by eating high calorie food.... Some reassurance.needed.please x
  72. lucylis

    Starting Atkins tomorrow... as I can't stand lipotrim no longer

    Thank u! Just trying to get my head around that u DONT count calories as some the foods u can eat are quite high calorie... Just trying to understand it x
  73. lucylis

    Starting Atkins tomorrow... as I can't stand lipotrim no longer

    Hi everyone, I have stopped lipotrim today.. well been picking at protein foods all week and been totally depressed, so decided to swap straight to atkins... hoping it will be ok! so any advice would be great! and can someone clarify, can I eat pepparami? salami? and pork scratchings? and...
  74. lucylis

    Anyone want to loose 50lb and buddy up?

    MrFirth: 28 of 50 lost CarlyLanky140: 25.5 of 50 lost Lucylis: 23 of 50 lost NeedsMotivation: 20 of 50 lost Michellethegooner: 20 of 50 lost Jackieb68: 17.5 of 50 lost Mammacass24: 14 of 50 lost Ness0607: 13 of 50 lost Less of me: 12 of 50 lost Hannata: 10 of 50 lost *Sweetpea* 10 of 50 lost...
  75. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Hi, yes I had that yucky taste! Try brushing ur tongue and use the mouthwash. I got the breath strips that they recommend on lipo site, chemist ordered them in for me! I am on day 23. Had a shaky last few days... But back focussing today! No food will pass my lips... Want a good loss this week x
  76. lucylis

    Anyone want to loose 50lb and buddy up?

    Hi all, I only lost 2.2lb this week! Own fault as haven't been 100%! But increased my focus for this week :-D x
  77. lucylis

    please help!

    Thanks lily and kingmaker u two are great! Today is new day! Stil not feeling great but I am going to carry on as I know I'd kick myself if I didn't! Thanks again for support! X
  78. lucylis

    please help!

    Thanks guys, going to stick with it! Just got the most horrendous headache that tablets aren't shifting and think thats contributing to me feeling sick! Hope it passes soon! Up until today I was doing good, hopefully tomorrow I will feel good again. Got weigh sat so will speak to pharmacist...
  79. lucylis

    please help!

    Hi all coming upto my third week, and today I been wondering if I should continue or swap to low carb! Reasons being ... Last few days stomach been weird, bowel movements strange! Sorry for too much info! And today been really dizzy and feeling physically sick! Its made me feel really low and...
  80. lucylis

    Please help... advice needed!

    I have been doing lipotrim for 3 weeks with very good results! I think it has confirmed that low carbs are the answer for me! and cutting out alcohol:D anyways... today I have been thinking lots about whether I want to go back on saturday for more! really don't know whether I can cope with the...
  81. lucylis

    Anyone want to loose 50lb and buddy up?

    Hi everyone well done on your loses :-D everyone are doing so well :-D x
  82. lucylis

    Anyone want to loose 50lb and buddy up?

    Oops sorry carly DONT know why I wrote cass! X
  83. lucylis

    Anyone want to loose 50lb and buddy up?

    Well done cass, thats great loss... Your body might store it for u to have the loss u want next week :-D fingers crossed for u x how was the fittie in the chippy did that cheer u up? Ha ha x
  84. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Well done on your loss caz that is great! Has it inspired u to carry on? I am doing ok this week, really into it now I think! I got the peanut flapjacks last week and they are really helping! Have it for lunch and haven't been having shake til later in evening! They aren't as bad as people make...
  85. lucylis

    Anyone want to loose 50lb and buddy up?

    Wow well done lauren! Hope new job goes well x
  86. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    second weigh in today and I have lost 4.3lb... which means I have lost 15.3lb in 2 weeks:D Cant tell you how much better I feel, so much more energy and being able to run around with my son! everyone is noticing the difference and its a fab feeling and driving me to continue for few more weeks...
  87. lucylis

    Anyone want to loose 50lb and buddy up?

    not really no, I do get hungry later on especially when I have been more active in the day! but I find if I spread my shakes evenly then I am fine! not had an alcoholic drink in over two weeks now and thats amazing for me as I normally had a drink every friday and sat night and glass of wine...
  88. lucylis

    Lucylis weigh in days :-)

    weighed in today and I have lost 4.3lb... which means I have lost 15.3lb in 2 weeks:D Cant tell you how much better I feel, so much more energy and being able to run around with my son! everyone is noticing the difference and its a fab feeling and driving me to continue for few more weeks! the...
  89. lucylis

    Anyone want to loose 50lb and buddy up?

    its good Tracy, I am feeling the best I have felt in a long time... even hubby says that I am happier and less grouchy ha ha! which is suprising considering I can't eat or drink! I just feel good... its hard to explain really! I think cos I am not having any crap or alcohol its like a detox I...
  90. lucylis

    Anyone want to loose 50lb and buddy up?

    MrFirth: 28 of 50 lost CarlyLanky140: 22 of 50 lost Lucylis: 21 of 50 lost NeedsMotivation: 20 of 50 lost Michellethegooner: 17.5 of 50 lost Jackieb68: 16.5 of 50 lost LEB: 15 of 50 lost Mammacass24: 14 of 50 lost Ness0607: 12.5 of 50 lost Less of me: 12 of 50 lost Hannata: 10 of 50 lost...
  91. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    I not been 100% this week, as been more physically active so was hungry and tired! But was careful with an I picked at.. Protein, but 100% as of tomorrow when weigh in as really down on myself for cheating! As only cheating myself x
  92. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    hi caz glad you are sticking to it, well done! how are u finding it? x
  93. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    welcome Caz you will do fine hun and everyone is great on here! give me a shout if you need a moan or want me to add you on facebook for extra support :-) Jest glad you back on the wagon! you have to be careful if you have other foods as its not only the calories its the carbs! You defo dont...
  94. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Hi Helen! Welcome and it does get easier! U actually start to looking forward to the shakes! I had a soup tonight... And to be honest its not that bad! Bit salty! But drinkable I thought! But missed my shake ha ha! I just have the vanilla with decaff coffee in, its lovely. I didn't like the...
  95. lucylis

    how to make soup so it doesn't go lumpy?

    Hi hope you don't mind me commenting but the idea of drinking the water is to be drunk throughout the day! to keep hunger at bay among other things! drinking one litre of water in one go is not good for you especially if you are not used to drinking it! You should really stick approximately to...
  96. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    weighed in today and I lost 10.5lb :-) on my conversions it was closer to 11.5 happy me!
  97. lucylis

    Anyone want to loose 50lb and buddy up?

    Mrfirth: 25 of 50 lost CarlyLanky140: 23.5 of 50 lost NeedsMotivation: 19 of 50 lost Michellethegooner: 17.5 of 50 lost Lucylis: 17 of 50 lost Jackieb68: 16.5 of 50 lost LEB: 15 of 50 lost Mammacass24: 12.5 of 50 lost Less of me: 12 of 50 lost Hannata: 10.5 of 50 lost *Sweetpea* 10 of 50 lost...
  98. lucylis

    Anyone want to loose 50lb and buddy up?

    protein wouldn't but I dont want to anyways! so determined :-) and just re looked at weight loss and think hes made a mistake and I have lost more.. as updated ticker and it shows more! I started on lipotrim at 14.44 and now weigh 13.68! thats more than 10.5lb isn't it or am i counting wrong? x
  99. lucylis

    Lucylis weigh in days :-)

    well first weigh in today and was told I have lost 10.5lb :D:D:D but I think he has calculated wrong! as updated my ticker and its showing a bigger loss... can someone have a look and see what they come up with please :D over the moon either way woohoo :-) right start weight on lipotrim...
  100. lucylis

    Anyone want to loose 50lb and buddy up?

    thanks everyone I am thrilled! (its Lisa by the way) I was going to have a treat this morning and have a protein breakfast! as in sausage bacon and eggs! but can't bring myself to do it :-) x
  101. lucylis

    Anyone want to loose 50lb and buddy up?

    Welcome new peeps! Its a fab forum u will love it, everyone so supportive x
  102. lucylis

    Anyone want to loose 50lb and buddy up?

    Hey congrats lauren :-D. I am a community mental health nurse! I love it! Even if stressful at times x
  103. lucylis

    Anyone want to loose 50lb and buddy up?

    Where's your new job lauren? Take it you got it then? Happy for u x
  104. lucylis

    Hello everyone

    I was going to weigh in today but the pharmacist wont have shakes in til sometime today:( and I didn't want to make two journeys! so going to weigh in first thing tomorrow, as thats when started diet! Its easier for me that way! as for light exercise I have a little boy whos 3 in August so do...
  105. lucylis

    Hello everyone

    I totally agree! when I have been more active I do get that rumbling! so now no exercise for me for a good while:D I also think its important to drink water spread evenly through the day as that does really help! I started last Saturday and I am loving it now!! as can see the weight coming off...
  106. lucylis

    Anyone want to loose 50lb and buddy up?

    well done everyone :-) Ruth (((hugs))) you go girl... you will get that loss next week x
  107. lucylis

    Anyone want to loose 50lb and buddy up?

    Well done everyone on your losses:-D Lauren I used to put my wedges in microwave for few mins before roasting them... Starch makes them a little sticky and the seasoning easier to stick to :-D and I cooked them one one. Those mesh trays so go nice and crispy! X
  108. lucylis

    Honk If You Were 100% Today!

    Honk to day 5
  109. lucylis

    mouth tastes foul!

    Thanks Hun. yes defo worse this morning I woke up feeling like I had been licking the base of a budgy cage ... as the saying goes lmao! I already drink lots of water! So hopefully it will ease through the day! I normally use plax whitening mouthwash and wanted to continue using it as my dentist...
  110. lucylis

    mouth tastes foul!

    does this mean I am in ketosis? and yuck! does it stay like this?:cry: can we only use listerine strips? and I am stil confused by mouthwash as people say different things! herd someone say listerine has alcohol in it :confused: anyone no the ingredients it should or shouldn't have? Thanks:D
  111. lucylis

    Help! I have knocked my shake over!

    Thanks guys! X
  112. lucylis

    Hello everyone

    Personlly hun I would just admit you are on a diet and be proud of it! ask for a large glass of water and ice for your shake ;-) One thing I have learnt from doing this diet is that we have to take ownership of our actions and we cant blame anyone else! Its so easy for me to say I cant do this...
  113. lucylis

    Anyone want to loose 50lb and buddy up?

    tracy think u be better making your own blend of seasonings that way you only have to point chicken, wraps and cheese :-) x
  114. lucylis

    Hello everyone

    its not really just the calories to consider its the carbs! as this diet is not only very low cals its low carbs to! so a cup ofsoup would be alot higher in carbs despite the low cals if that makes sense? x
  115. lucylis

    Help! I have knocked my shake over!

    thanks hun! think I was just upset over it, as was so looking forward to it... how mad is that he he! might just have a nap.. and have an early tea, then see how I feel later! the sparkling water is stopping the rumbling! so maybe I was thirsty :-)
  116. lucylis

    Help! I have knocked my shake over!

    :cry:Ok so its day 4! been busy all morning and realised before that I had not had shake as stomach rumbling! so made it, went to sit down to enjoy it and proceeded to knock it over:cry: As you dont have any spares on this... what am I supposed to do now as really hungry! just poured a large...
  117. lucylis

    FBW Week 1 Weigh-in

    WOW hun thats amazing! well done you woohoooo! and I agree you have to stick to it 100% which I am doing! looking forward to my Friday WI :-) x
  118. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Hi Caz and welcome and goodluck! I think I only want to do it for 6 weeks then decide whether to switch or not to get last bit off! x
  119. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    well my pharmacist didn't even know they did soup ...:rolleyes: so I informed him they did! they had no vanilla shakes either.. so got to go back wed afternoon... I was solooking forward to trying the soup... how bad is that despite people saying its vile he he:eek: hope your day has gone...
  120. lucylis

    Hello everyone

    they dont recommend exercise for the first two weeks! and then only light excercise I think due to limited calorie intake... but I suppose it depends how you feel. they dont recommend in the first week, due to the rapid loss of glycogen in muscles so combined with exercise may cause more pain...
  121. lucylis

    Anyone want to loose 50lb and buddy up?

    Oh lauren you flirt :flirt2: ha ha x
  122. lucylis

    help!!!!!!! can i fast in the day and have shakes only in the evenings ?

    Hi Lah I have sent you a message! If you cant access it do you have facebook? x
  123. lucylis

    Anyone want to loose 50lb and buddy up?

    Hey if you are struggling with ww but like the plan, why dont you just reduce your carbs down or just have healthy and filling carbs! give it ago for the week and see how you feel! as not sure how this would work on ww! x and thanks hun, I am really impressed with myself at the mo he he, so...
  124. lucylis

    Hello everyone

    Hi Venice and welcome on board! i have only been on it 3 days and found this site a god send.. keeps me going reading the posts and everyone is amazing :-) good luck you will be fine x
  125. lucylis

    help!!!!!!! can i fast in the day and have shakes only in the evenings ?

    HI Lah I was trying to send you a message, with regard to this as can not discuss food in this part of forum! not sure if your settings restrict a message being sent! anyways maybe you should consider a different option whilst you are fasting! would you normally have just one meal? and how many...
  126. lucylis

    Anyone want to loose 50lb and buddy up?

    he he lauren you made me smile! and dont be glugging the water! just drink it throughout the day! too much is bad if you drink it one go. Id say aim for at least 3 litres a day! saying that I have thirst sometimes where i drink a pint at once... only becomes a problem if you drink pints at a...
  127. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Hi I tried the chocolate mouse! turned out a cream texture:rolleyes: but far to sickly for me! think I will stick to vanilla and coffee:D defo my fave! going to get some chicken soup in bit, so will let u know my verdict!
  128. lucylis

    Anyone want to loose 50lb and buddy up?

    Hi Tracy I am doing good suprisingly! got a headache, tired and feel a bit sick! but had a loss already so its driving me forward and I know I will feel better in a few days :-) and feeling happy which has got to be good :-) x hope you are well x
  129. lucylis

    Anyone want to loose 50lb and buddy up?

    Tracy I have it, its good fun and a good workout. I did the beginner one but then did the intermediate and alot more intense if you want to gain AP. I am not fit and I managed it... even if I was shattered and sweating he he! x And you dont need alot of time to do it :-) do it now!!!! :-)
  130. lucylis

    Anyone want to loose 50lb and buddy up?

    Lauren you could be retaining fluid due to your binge day (sorry to put it that way but its classed as that if you been on a diet) so try to minimise salt and sugar intake and increase duretic foods a few for you Asparagus contains asparigine - a chemical alkaloid that boosts kidney...
  131. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    hey Dreamer ....welcome! I am on day 3 so only a bit ahead of you.... but can say it does get better :-) I am feeling really motivated and happy :-) advice I would give is to follow some of the tips with regard to the shakes ... my fav is vanilla with a spoon full of coffee and add 6 ice cubes...
  132. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    yeah I did it I survived going to the party and did not touch a morsel :-) so proud of my self! but feeling awful, head is banging, feel sick! and achy and soooo tired! going to bed in bit but dreading how I will feel tomorrow! x
  133. lucylis

    Honk If You Were 100% Today!

    HONK... day 2 :-)
  134. lucylis

    Anyone want to loose 50lb and buddy up?

    Tracy glad you are feeling better hun and that you have had a good day! continue thinking positively :-) x we are all here for you x
  135. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    thanks will look into it the stuff I was on was the fibre diet from holland and barratt! I also use the aloe vera colan cleanse from there but as I say dont know more since on this! defo will need to do something tho cos when I was on celebrity slim and Atkins I had to stop both due to having...
  136. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    well over half way through day 2 :-) feeling ok! apart from having waves of sickness and aching in my legs and hands oh and a dull headache ha ha! just read that back.. doesn't sound like I am ok but I am still feeling really positive! got a big test. freind is having a bbq for her daughters...
  137. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    thanks hun! the chemist gave me a sample of fibre clear! I been using it twice a day! I have terrible trouble normally with bowels so pretty much dreading it! I normally take fibre supplements 3 times a day but scared to take them in case affect the diet! I did ask pharmacist but he said due to...
  138. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Thanks Jayne, I am taking the strawberry ones back tomorrow! the thought of having to have another one is not good! SO think I will try the soup! think I will have to as its savoury flavours I enjoy... I know you are not supposed to enjoy but it might get me through first week! x
  139. lucylis

    Lipotrim inspirational photos!!!!!!!

    thank you... thats whats driving me seeing the scales :-) getting excited and got to wait til Friday ha ha x
  140. lucylis

    Vibroplate?

    Hi I have never uses one but I was advised by someone that in order for a vibroplate to be effective you need to work the muscles first! not sure how correct it is tho! I like pilates but as I am only on second day and going to wait to excercise til I well an truly into fat burning! as I was...
  141. lucylis

    enquiry

    dont think you can have rasberry! think its only green tea, peppermint earl grey etc! No fruit teas at all is my understanding :-) If I could drink tea I would go for green tea as its really good for you but hate the stuff... defo a coffee drinker :-)
  142. lucylis

    Lipotrim inspirational photos!!!!!!!

    thanks Chuck... I am on day 2 and going strong so far:D cant believe how much determination I have at the moment! dont think I have ever been this strict! and thats a positive that I am admitting that! I normally diet and you dont count the slight picking when you cooking or licking of fingers...
  143. lucylis

    Anyone want to loose 50lb and buddy up?

    as promised here is some info on stress and emotional eating... interesting read Why Stress Makes You Eat Stress is any change in your normal routine or health. Stress occurs when bad things happen, as well as happy things. Getting a raise or promotion is stress, just as getting fired from your...
  144. lucylis

    Anyone want to loose 50lb and buddy up?

    oh Tracy... sending the biggest of hugs \o/ sounds like you got a selfish mother in law.. and you better off without her... as the saying goes! you can choose your friends but not your family! concentrate on your good friends, they value you :-) As for drinking and going off track.... think...
  145. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    I don't think I could have it without ice! and I am actually quite enjoying the vanilla with coffee.. blended with 6 ice cubes and water makes like a latte:D what is the chicken soup like? i heard alot say its horrible... but is it really that bad and in what way? surely I can add a bit of leaf...
  146. lucylis

    Anyone want to loose 50lb and buddy up?

    Hes happy as long as I am! obviously he thinks I am lovely the way I am:rolleyes: but you know us women we don't think that way! He's being really supportive... but he always is :D think I have set myself a target of 4 weeks on it then will switch to low carb as I really think that is the answer...
  147. lucylis

    mouth wash and toothpaste?

    hmmmm wonder why I was told different? will check mine to see if it has alcohol but dont think it does! x
  148. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    wow day 5 feels so far away right now... hunger as well and truly kicked in :-( what flapjacks have u tried? I am thinking of trying them as cant stomach the strawberry ones and i put coffee with both choc and vanilla to make them palatable ha ha! I am more a savoury person so think I am really...
  149. lucylis

    mouth wash and toothpaste?

    maybe a silly question but I am a bit confused! I was advised that I could only use listerine original or oraldene mouthwash! my questions being: 1 why? 2 why can I use whatever toothpaste I want? 3 I normally use Plax whitening.. as advised by my dentist as I have problems with placque...
  150. lucylis

    Lipotrim inspirational photos!!!!!!!

    chuck it was you on the ww forum that inspired me to move to lipotrim... first day today and I have survived .... wooo :-) fab transformation tho :-)
  151. lucylis

    Anyone want to loose 50lb and buddy up?

    hey everyone, someone reccomended this link and I thought I would share it with you guys! seen as you are all my diet buddies :-) just want you all to realise how great you are and how you can achieve what you want to ..... this video clip had me in tears and gave me the determination to get...
  152. lucylis

    Honk If You Were 100% Today!

    first day completed :-) so first HONK :-)
  153. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Ahh thanks so much! Had choc one before as u said with coffee and ice and it was ok! What is the least amount of water u add when using 6 ice cubes? So far so good... Not thinking of food, manage to make my toddler dinner without picking and resisted him trying to feed me ha ha! I am not...
  154. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    And thanks for support think I will need it next few daysx
  155. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    I had strawberry shake and it was horrible... Fatty creamy taste! Please tell me the others are better? Wonder if can add coffee to strawberry? Was planning on adding coffee to choc and vanilla one! Wonder id they will swap strawberry ones at chemist? Has anyone took them back? X
  156. lucylis

    Anyone want to loose 50lb and buddy up?

    I know when I had steak i thought it was medium as looked small and weighed it to check and it was 140g which is 6pp.
  157. lucylis

    Water is amazing stuff!

    he he NO vodka doesn't .... be so nice if it did:D
  158. lucylis

    Water is amazing stuff!

    Hi everyone thought you may find this of interest:D Water can help to reduce the appearance of wrinkles, according to new research. Almost 1 in 5 women who drank 1.5 litres of water per day saw a reduction in wrinkles after 6 weeks - without making any other changes to their diet. Water is...
  159. lucylis

    maybe this maybe why some people feel worse than others when starting lipotrim?

    found this article on a site called nutrition friend and thought it may be of interest to people! "If you start to drink 2 litres immediately, from not drinking any, it may make you feel sick and unwell as your body will go immediately into a detox and cleanse by releasing lots of toxins that...
  160. lucylis

    Anyone want to loose 50lb and buddy up?

    Thanks Hanna prepared to stop drinking! Birthday is last week in July so may re feed for that. See how I feel. I drink lots of water anyways so have my bottles already filled and stocked in fridge! X
  161. lucylis

    Anyone want to loose 50lb and buddy up?

    Lolo thanks for info,been for weeks supply will start in morning! Going to have a final supper and some drinks tonight! :-D. As cant drink on it either! But I am going to give it my all x
  162. lucylis

    Anyone want to loose 50lb and buddy up?

    goodmorning Carly :-) How are you today? I am going to get it today! I chose lipotrim as you get it in pharmacies and they weigh you and monitor you each week! its dearer than Exante, its £36 per week! but the way I look at it, I wont be eating any food,drinking alcohol or paying for slimming...
  163. lucylis

    Anyone want to loose 50lb and buddy up?

    Thanks lolo did u lose much on it? I am going to try my best on it! X
  164. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Lovely to meet u jayne, how have u found it? I start sat and cant wait... I know it will be hard but it will get me where I need to be x
  165. lucylis

    Anyone want to loose 50lb and buddy up?

    Swapped to lipotrim need to ban food for a while x
  166. lucylis

    Anyone want to loose 50lb and buddy up?

    erm I am assuming I can stay in this even tho I have switched diets? as it only does say about weight loss and not diet????? can some one let me know please x
  167. lucylis

    Anyone (Newbies) want to join me on the journey of lipotrim weight loss?

    Hi everyone.. my name is Lis and I start tomorrow on Lipotrim... decided why wait til monday! anyway thought it be nice to have people to join me on the journey and people who I can chat with daily and share our stories, successes, worries stresses... anything really! just think it will be great...
  168. lucylis

    Take your measurements

    thanks a great tip! will do that before I start tomorrow :-)
  169. lucylis

    Lipotrim TFR 100%

    Hi everyone, I have decided to try lipotrim tomorrow! as apparrently got to watch a DVD first, which I will do in a bit! I have been trying to follow other diets for a long time and I get a few pound off then it stops! then I become miserable that I cant have certain things and its a viscious...
  170. lucylis

    My 100% Experience/Opinion (For what it's worth!)

    fabulous post Betsy! you have just made me want to go buy it and start on the journey tomorrow! you look amazing! Thanks so much x
  171. lucylis

    Is anyone doing the just eating filling and healthy foods on ww where you dont count?

    the problem being tho... I tried it for a day! then pp everything out of curiosity and I was 11 points under! what I would be on if pp things... does that make sense? so today! gave it another go and nearly used all points before tea:sigh:... so I am going back to pointing! as think my body may...
  172. lucylis

    Is anyone doing the just eating filling and healthy foods on ww where you dont count?

    hmmm she never told me that it was only 3 meals a day! and only fruit between meals... think I will stick with the PP option! wasn't to keen on trying it! my consultant advised to try it as gained 3.5lb in 3rd week! oh well back to counting pp I think and lots of planning x
  173. lucylis

    Anyone want to loose 50lb and buddy up?

    wow well done everyone on your loses! fab week for you all :-) x
  174. lucylis

    Is anyone doing the just eating filling and healthy foods on ww where you dont count?

    Hi just wondering if anyone is doing the version of ww where you only eat healthy and filling foods (highlighted in green) unlimited and anything alse has to come out of your weekly 49 pp? If anyone is doing this, what do you think of it and what are your loses like?
  175. lucylis

    Does this happen to anybody else???

    Hi Alio, I been doing the diet three weeks! 1st week lost 5.5 2nd lost 3 (totm) and 3rd week gained 3.5 :-( aint got a clue why as like you been sticking to it! going to give it another week and see what happens! My consultant advised me to do the plan on ww where you dont count points just eat...
  176. lucylis

    ProPoints Lucylis's food diary! :-)

    thanks Carly cant believe Hellmans extra light is free for tbs :-) I am really confused today about the diet! real tug of war going on! one part of me wants to do what the consultant advised and the other half wants to do points! so scared of putting weight on again :-(
  177. lucylis

    June goals

    Wow well done everyone! How many more mondays in june? Thinking mine not going to be achievable either... But going to give it my all :-D x
  178. lucylis

    Not using all points!!

    Thanks Hannah will plan my day tomorrow in advance and see how I get on x
  179. lucylis

    Not using all points!!

    thanks Hannah but she defo said that I dont have to eat all my points everyday and that I should only eat when I am hungry! I treid that plan where you dont count today and only managed 18pp when I pointed it out of curiosity! so I personally have decided to go back to pp but now I am terribly...
  180. lucylis

    Not using all points!!

    my consultant told me on Monday that you dont have to eat all your dailies! she said that you shouldn't eat if you are not hungry and that the diet is about eating until you are satisfied! She said you certainly shouldn't be eating if you are not hungry! I am eating all dailies as advised and...
  181. lucylis

    ProPoints Lucylis's food diary! :-)

    well I decided to point up what I had, as not happy at not being able to follow the diet I signed upto do! and for all that it only worked out 18pp...hmmmm I am allowed 29pp a day! dont get me wrong I did feel full but I already felt deprived that I could not have crisps or chocolate if I wanted...
  182. lucylis

    ProPoints Lucylis's food diary! :-)

    Had tea as above with half a jacket potato! Not made houmous yet, wil make it tommorrow! ... So pretty full right now! Not sure what all that would add upto but seen as DONT need to count I haven't but might through curiosity!
  183. lucylis

    Anyone want to loose 50lb and buddy up?

    Ness sending hugs your way! Hope your friend will be ok! Its a horrible thing when it happens, even if they tell u it normally happens for a reason... It stil dont hurt any less and leaves u asking so many questions why! She has good friend in u! And sure she knows that!x
  184. lucylis

    Need recipe for cheese sauce!!

    M&S half fat cheese is very strong in flavour! so assuming you could add that to your quark and low fat fromage frais to make a yummy sauce! not sure what it would work out at tho! as not on this diet anymore!
  185. lucylis

    ProPoints Lucylis's food diary! :-)

    today so far I have had: Breakfast: oats so simple (3pp) and skimmed milk (1pp) with a banana. Pint of water. Lunch: 2 slices of ww malted bread, (3pp)one tbs of extra light mayo (1 pp ) 3 bacon medallions (2pp?)(no fat) two tomatoes and lettuce! 6 extra large prawns (1pp) Pint of water...
  186. lucylis

    ProPoints Lucylis's food diary! :-)

    Well three weeks in and after losing 8.5lb in the first 2 weeks I gain 3.5lb this week! totally confused as to why! Been advised to try the no pointing and just eating the foods highlighted in green, with anything else being taken from 49 weeklies! so going to give it a try for 2 weeks and see...
  187. lucylis

    Anyone want to loose 50lb and buddy up?

    well done lauren thats fab! yes Carly think I will start a diary on here! x
  188. lucylis

    Anyone want to loose 50lb and buddy up?

    I have put 3.5lb on this week absolutley gutted! I didn't deserve it at all :-( they have asked me to follow the plan where you dont weigh or measure just have anything highlighted in green! and my 49 weeklies... so going to give it ago! x
  189. lucylis

    Exercise!

    well done rosie:-) I know I have promised myself I am going to exercise each day! my hubby just fitted the odometer thing to my bike... so i can see what I do! going to try do some more cardio boxing each day as really enjoyed it... and due to having alot of stress will help alot :-) Just...
  190. lucylis

    Anyone want to loose 50lb and buddy up?

    Well done mrfirth. Needsm thanke will have a look at it. Got a thing yesterday from jjb that measures distance.. Only 7 pound so will give it ago. Got some of those fingerless gloves to stop hands hurting. It was buy one get one free on everything so good bargains :-D I am feeling bit...
  191. lucylis

    Exercise!

    heres hoping mrsgriffiths :-) I so would like to look like a gym bunnie he he! only one way to get there I suppose ...exercise exercise and more exercise! oh well looks like I have to get used to the pain :-s
  192. lucylis

    Exercise!

    wow Rosie well done on all those AP :-) good point about warm ups! problem with the kinect type games... they go straight into what you choose.. might do some yoga on it before hand x
  193. lucylis

    Anyone want to loose 50lb and buddy up?

    Needsm hope u have a lovely day... No way I could cycle that far :-( how do u measure miles cycles? Going to start going out on bike and would like to know how far I go :-D x
  194. lucylis

    Anyone want to loose 50lb and buddy up?

    Yes that be good to motivate each other, I stopped smoking 4 years ago... Then got pregnant, hence all my weight! I was a size 10-12 before that, struggled ever since to loose the weight :'( x
  195. lucylis

    Anyone want to loose 50lb and buddy up?

    Sorry needsm that must of been horrible for u! My hat goes off to you needsm. I would love to he able to do something like that, maybe if I work hard I might be able to do something like it myself! Gives me something to aim for, as I say its a cause very close to my heart to... X
  196. lucylis

    Anyone want to loose 50lb and buddy up?

    Needsm thats fab news, bet u are so relieved, I had been thinking of u as two of. My friends went through breast cancer a couple of years ago and it was horrible..... Good on u doing something for charity, real worthy cause! Hugs x and so glad u are ok x
  197. lucylis

    Exercise!

    Oops that will be Wednesday I did it not Monday x
  198. lucylis

    Exercise!

    Well I did kick boxing on kinect on Monday and a game where u kick and punch bricks! Fun at time but oh my gosh... Last night and this morning I am walking like john Wayne he he. Groin is killing... Thats what I get for thinking I was Bruce lee lmao! Someone tell me how u work through this pain...
  199. lucylis

    June goals

    Well done everyone on your losses ... On our way :-D x
  200. lucylis

    Anyone want to loose 50lb and buddy up?

    Ann you will do good, keep pointing:-D we are all here to help.... I know that keeps me going knowing I can pop on here for help, encouragement or advice when I need it.... They have made me feel so welcome :-D x
  201. lucylis

    Anyone want to loose 50lb and buddy up?

    Mrsm u would probably be safest with beans in your jacket as be easier to point :-D and will keep u fuller for longer :-D or go for a nice salad? Hope u have a lovely day :-D. X
  202. lucylis

    Exercise!

    Fab hanna:-D. I am going to try go out on bike later, hurt my knee and ankle doing aerobics, so hoping I will be ok on bike... I am annoyed as really want to exercise x
  203. lucylis

    Anyone want to loose 50lb and buddy up?

    mrs m you can get them from any of the large supermarkets, I have had them from Asda and Tesco. Carly originally suggested them and they are lovely. I have them now instead of bread and make fajita style wraps for lunch:D they are nicer than normal wraps! I am going to have ago of making garlic...
  204. lucylis

    Exercise!

    oooh thanks needsm u just reminded me I have one of those its a monkey! might get my hubby to nuke it he he! x and thanks alot for the advice x
  205. lucylis

    Anyone want to loose 50lb and buddy up?

    Mrfirth: 21 of 50 lost CarlyLanky140: 16 of 50 lost LEB: 14.5 of 50 lost NeedsMotivation: 14 of 50 lost Jackieb68: 13.5 of 50 lost Michellethegooner: 13 of 50 lost Less of me: 12 of 50 lost Ness0607: 10.5 of 50 lost *Sweetpea* 10 of 50 lost Mammacass24: 9.5 of 50 lost Mmmcupcakes 9 of 50 lost...
  206. lucylis

    Exercise!

    he he needsm... i would be happy cycling a couple of miles at mo! small steps for me I think! I am in agony with knee and ankle at mo :-( just put some tiger balm on to see if it helps! its sooooo annoying as I really am motivated to exercise at mo and I cant :-( doesn't help that I currently...
  207. lucylis

    Soon to be new recruit :)

    welcome John and good luck, everyone is friendly and supportive on here! its a good diet for portion control. We tend to chat in the group for larger ladies and gents.... give each other encouragement, advice etc! if thats what you are looking for? Just looking at your weight loss that is an...
  208. lucylis

    June goals

    well done dia :-)
  209. lucylis

    Exercise!

    Thanks needsm will give cycling a try, might leave it a day or so tho,til pain eases. I bought a gel seat so need to try it :-D
  210. lucylis

    Anyone want to loose 50lb and buddy up?

    Well done Jo and cass :-D. Jackie hope u have a good week. If you make pitza using warbuton square wraps... They are lovely and low pp. Wrap is 4. Add passata as sauce 0 pp. Then add whatever topping I finely chop mushrooms peppers and mushrooms and add 30 g half fat cheese 2 pp. So whole one...
  211. lucylis

    Newbie with questions :)

    Hi, you can make houmos and not put garlic in, just use cooked chick peas and tahini paste (sessame seed paste) lemon juice ... Some virgin oil to bulk points :-D. Then either it like that or add extra flavour... Fresh corriander. Or roast red pepper, chilli.... In fact anything u like... And...
  212. lucylis

    Exercise!

    Good luck with ur Zumba Jo :-D. Marryb I have Zumba for wii its good as suppose to track your movements. But I am not sure how reliable that is with just the controller strapped ti your hip! I have just invested in the kinect and can imagine it to give good feed back on there as scans your...
  213. lucylis

    Exercise!

    Thanks needsm, I am finding it painful to walk to, pain is in knee and inner ankle of same leg :-( will try the knee support and see if it helps. I am wondering if it be ok if I cycle as no direct weight on it? X
  214. lucylis

    Exercise!

    Hi everyone, I am a bit fed up, in alot of pain with knee and ankle :-( so cant exercise and its really getting me down. I think pain is connected somehow and think its through doing running on spot as part of one of exercise routines. I have looked it up and doesn't suggest I should stop but...
  215. lucylis

    Newbie with questions :)

    Hi, I to sometimes stuggle to eat 29 pp, I have been having snacks in evening (scampi fries and a curly wurly) but I know thats not good even tho its within my points! So I to have had a rethink.. what about adding some dairy to your meals? like half fat cheese, or maybe up your protein amounts...
  216. lucylis

    Confused over Jacket Potatoes

    it is to do with the water evaporating when baked..hence lighter when cooked. they reccomend you weigh it raw but if you cant then the calculation is as follows: 100g =4 150g =6 200g =7 225g =8 300g =11 they suggest these values are based on baking an old potato e.g maris piper in the oven at...
  217. lucylis

    June goals

    well done to everyone on their loses! June is going to be a good month for us all :-)
  218. lucylis

    Anyone want to loose 50lb and buddy up?

    good luck for tonight Ness, and lolo you can do it :-)
  219. lucylis

    Anyone want to loose 50lb and buddy up?

    Mrfirth: 21 of 50 lost CarlyLanky140: 16 of 50 lost NeedsMotivation 15 of 50 lost LEB: 14.5 of 50 lost Jackieb68: 13.5 of 50 lost Michellethegooner: 13 of 50 lost Less of me: 12 of 50 lost *Sweetpea* 10 of 50 lost Mmmcupcakes 9 of 50 lost Mammacass24: 8.5 of 50 lost Lucylis: 8.5 of 50 lost...
  220. lucylis

    Monday Night WI

    3lb off for me :-) sweet shop glad you enjoyed it! and thats not too bad for what you have described :-) x
  221. lucylis

    June goals

    I have lost 3lb can someone update me please :-D as still in meeting x
  222. lucylis

    Anyone on 29pp and have 3st to lose?

    I am old and short then :-( oh well! they say good things come in small packages.....now to work on becoming a small package :-p
  223. lucylis

    Help Me Please!!!

    Hi Alex, I have switched from SW I just find it so constraining even with the amount of free food you can eat! I think with WW you just need to ensure you eat Iron rich foods, if that doesn't help then speak to your doctor! are you ensuring you are having enough PP due to BF? I cant see how your...
  224. lucylis

    Uh oh!

    Nomes (hugs) hope the pain eases soon! and as everyone says I am sure if you are within your points it shouldn't be a problem! just do as you say and get a few smoothies in... at least you getting some vitamins... and with those tabs you really do need to be eating! so I would try to have...
  225. lucylis

    Surprising or shocking pro-point finds....

    thanks Hanna and you know what its actually nice! :-) i even put a piece of lime in the becks :-) and dont feel deprived. the bavarian tastes a bit between lager and cider! nice tho, hubby says its a white beer...like i know what that means, apparently its like hogarden(or however u spell it) x...
  226. lucylis

    Surprising or shocking pro-point finds....

    Thanks, maybe just not drink anymore.... Erm no but just got some no alcohol lager so hopefully that better. Got becks blue and bavarian both alcohol free.... Does anyone no pp x
  227. lucylis

    Surprising or shocking pro-point finds....

    thanks jackie, yes i go to meetings.. only been going two weeks and twice there was no meeting after WI so bit dissapointing! just had a look at alcohol myself and i think its cos the body willburn alcohol before it burns fat... not good if trying to loose weight I suppose:-( and as for lager I...
  228. lucylis

    Surprising or shocking pro-point finds....

    Nomes it cant be 1pp per 40 cals as ww wine has 80cals per glass and thats 1pp. So now totally confused.... Is vodka still 2pp does anyone know? X
  229. lucylis

    Surprising or shocking pro-point finds....

    Oh well no big loss to me, as I say its not my drink. Just think its stupid how its worked out. No one has explained certain things are worked out differently. And does that mean chocolate worked out different then as alot of sugar in it? Not sure I am that happy with this diet... If goal posts...
  230. lucylis

    Surprising or shocking pro-point finds....

    Just found the info for coors light again on calorie acount: Nutrition Facts Serving Size 12.0 oz (340.0 g) Amount Per Serving Calories 102 Calories from Fat Total Fat 0.0g Total Carbohydrates 5.1g Protein 0.7 On this info I work coors light out as 1pp per bottle! can anyone...
  231. lucylis

    Surprising or shocking pro-point finds....

    I pur all the details in per bottle and it said 1 pp. Cant see how its three pp as normal lager is 3 pp. Its only about 100 cals per bottle. I Best check again. I not a big lager drinker anyways. Does anyone which low cal lager is 1 pp as it says in book? X
  232. lucylis

    Surprising or shocking pro-point finds....

    I am not a lager drinker but when its sunny i quite like a lager with some fresh lime :-) so today got some coors light! and they are 1pp a bottle :-) I wouldn't bother with the ww red wine... not nice :-(
  233. lucylis

    Surprising or shocking pro-point finds....

    he he Simon me to! I am not to bad... its being difficult to not stray from diet but so far so good! enjoyed the sun today... makes me think of Oz :cool:
  234. lucylis

    Surprising or shocking pro-point finds....

    Oooh dry roasted nuts :-D. I DONT normally have nuts as hubby has an allergy but love them...might sneak some, pistachios are my favs tho! X hope u are ok?
  235. lucylis

    Exercise!

    Hanna really wish I had your drive! but mine seems to have got up and gone this week... I am blaming TOTM.. get back to it next week x
  236. lucylis

    Anyone want to loose 50lb and buddy up?

    needsM hope everything will be ok (hug) Sassia! My TOTM this week.. its crap aint it! jsut trying to not let it give me an excuse to eat! x
  237. lucylis

    Surprising or shocking pro-point finds....

    Simon the bacon one are 4. X
  238. lucylis

    Surprising or shocking pro-point finds....

    Oooh just had to come on and post .... Just figured out that smiths scampi fries are only 3 pp ... I just danced round living room... Cant believe I have been eating the horrible ww ones for 2 pp when I could of been having scampi fries.... Yum yum
  239. lucylis

    Anyone want to loose 50lb and buddy up?

    Sending a hug needsm, hope u are okx
  240. lucylis

    BNS CHIPS? how do you make them?

    actually the might be nice with chilli on... might try some later with remaining BNS. might have ago at some crisps with it to :-)
  241. lucylis

    BNS CHIPS? how do you make them?

    i put mine in micro for few mins instead of boiling. they where nice but a bit to sweet for me, so couldn't eat them all as sickly for me! my freind says she makes a shepard pie with it and replaces mash with it. think i personally would throw some normal pots in to, half and half. think they...
  242. lucylis

    Anyone want to loose 50lb and buddy up?

    well done katie. yes me to needsm. ww is working for me... i am just thinking ahead in case it doesn't. been munching on grapes for most of afternoon as have terrible munchies today.... so far so good! INFACT just realised haven't drank enough so may go have some lemon iced water :-)
  243. lucylis

    Exercise!

    thanks Sass... we haven't got a fireplace.. tv and low sideboard underneath... so no where to put it high up and no way am i attaching a bracket to my wall... it will look awful:eek: ha ha
  244. lucylis

    Anyone want to loose 50lb and buddy up?

    I really need to stop reading about other diets.... not good when you are on a diet forum! need to resist but there is one thats really caught my eye... maybe I will save it for maintenance! does anyone else have this problem? I always seem to be looking up various diets etc... I should be a...
  245. lucylis

    Exercise!

    hmmm thanks needsm! dont know I am going to manage that will have to have a think! as i say our tv is on the wall. with the wii we fixed the sensor to underneath the TV with sticky pads but cant do that with kinect sensor! will have to find something for it to sit on top of when we use it...
  246. lucylis

    Anyone want to loose 50lb and buddy up?

    Morning needsm, wish I felt same as u but struggling to get up at mo... Feeling rough and eyes are sore... Not sure why:-( hope u have a fab day! I going to try brighten myself up..... Hugs from my little boy for starters I think :-D
  247. lucylis

    Exercise!

    It was the 3 week challenge. I couldn't get heart monitor to work either. We got the kinect on top of xbox on the unit we have under tv... Tv is on the wall. What do u mean about being stable? X
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