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Hi, this is the beginning of week 3 for me, I lost 8lbs week one and only 1 1/4 week too which I wasn't to please about. I have had 2 bars today and just finishing my 3rd litre of water for the day. I'm doing the plan with 3 products and a 200kcal meal x

Honk for past two days xxx

Brilliant well done xxx

Well done Hun, step in right direction. My WI isn't until sat so weighed myself tonight as this is a week and apparently I stayed the same - hopefully her scales are kinder x

Honks for the psst few days xx

Hey all, everyone feels like this. I'm ok at the minute but I could always 'go food'. Makes me realise that I ate of habit and not because I was hungry x

I took some pics to join the platinum players group on fb - was tragic lol x

That's fab x

I had half a lemon bar for breakfast this morning then I had toffee and walnut for lunch. I am currently at the soft play and avoiding all the cakes and the smell of the chicken nuggets! I have a night out tonight, a friends surprise party. I'm driving and just going to hit the sparkly water x

Mwah x

Big hugs honey! Really hope you are ok. Will speak to you on platinum board too xxx

Sweetie sometimes this happens. Give it another week as sometimes your body has to catch up xxx

Honk xxx

I found I struggled at the weekend there bit having my meal on tie night really helped me. Let us know how you get on gl xxx

They are soooo addictive! Goodnight Hun, catch up tomorrow xxxx

I'm having another lemon bar text my CDC and she said its ok to have 3 of them a day if you wanted :). I've been tidying my house. Absolutely shattered :( x We bought a new house at the beginning of July and that's us unpacked the last box woohoo xxx

Honk :) x

B: half STRAWB half vanilla L: lemon bar D nothing yet. I do have hot choc mint at work. I mix the shake with a little cold water to cover it then add 250ml boiling water and shake with my cambridge shaker xxx

Tennis fan is right Hun best to split packs. I sometimes feel like that but force myself to have then as no good comes from missing packs x

Brilliant Charlene. I lost 3 1/4lbs was really happy that's me lost 17 1/2 lbs x

Honk yay xxx

Well done suki x

Suki good choice I think sometimes you need to eat something to keep on track x

Well done nl! Great loss x Froggy I'd be lost without my car although it does sit outside my work all day x Tilly - I'm tempted to try the chilli but too scared to try. Don't worry about the scales they will catch up in a few days x

Well done to both of you that's great xxx

I've woke up this morning a bit gutted that I ate and thinking did I really need it. :( what's done is done. I know I made the better choice and at least that's me had a 'real food' fix so I can carry on today x

Well done x

Ok girls confession time- I was so hungry and craving food and new I was on the verge of cheating so 'planned' to eat after WI. I was going for a Chinese but decided to make quorn bolognaise with lettuce instead of pasta. I filled my plate and hardly touched it. I am so glad I made it myself...

Cupcake* - 16lbs -3.5lbs - 5.5lbs (7lbs to go) Mandy-m-p - 11lbs HarpersMummy - 16lbs (11 lost 6 to go) CeeB84 - 14lb-10lb off 4 to go :-)| Oabaab - 14lbs ( 7.5lb off 6.5lb to go) Kimboowee - 21lbs (10lbs off 11lbs to go) CF18 - 100% Djelibeybi - 11lbs Marthacol1988- 14lbs ( revisiting my goal...

Thanks froggy. Logging back on to work so will need to catch up on the comments tomorrow x

Well girls had WI tonight and lost 3 1/4 lbs which I'm delighted with - 17 overall. Been so busy in work I didn't have time for lunch so just kept drinking my water. Having a ss+ meal ttonight though as been craving food x

3 1/4 off :) that's 9 off in August and 17 in 3 weeks :) x

Well done harpers mummy that's a great loss x

Honk for today woohoo xxx

Woohoo that's great x

D: banana shake :) x

How are you getting on? Xxx I sent my message too quick there x

Hey Hun. Getting on good, though had a small blip last night. I want feeling great and ate a dairy lea dunker instead of my last shake (I'd taken some cocodomal and was totally out of the game. Back on plan today though x

Dayforward I totally agree its so hard even being around the smell of food never mind making it x

Good luck. Doing ok. I have WI tomorrow. I wish it was another day though Tuesday is a rubbish day x

Well done girls!!!! Good losses xxx

I wasn't 100% yesterday girls - I had a dairy lea dunker rather than 3rd shake as I felt like I had to eat something! 100% so far today though. B: choc with ice L: choc mint 2l of water so far xxx

I haven't had my third shake yet girls, had a headache at mother in laws so took some cocodomal now I feel awful like I'm drunk. Think I need to eat something :( x

I'm only cooking for mirren as Kevin on a diet too and finding myself craving kids pasta lol x

B: banana with ice at 10 L: going to have half a toffee bar D: tbd Supper: other half of bar with a cup of black tea x

Defo auto correct haha was special medicine do not know what letter combo I put in haha xx

My comment wasn't to you him was to someone else saying it was making them feel hungry. Xx

Froggy you crack me up EAT ME lol x

You won't be out of kerosine Hun if you carry on with your water and shake. Everyone slips up don't worry about it x

Stick the 100% thread honey, I know it can be tempting but others may be on higher plans too x

Ktlou- I just tell my 3 year old that they are mums sexual medicine to make me strong :) x

Honk for yesterday x

Well done froggy x

Froggy I'm similar I have so many clothes in size 12-16and when the baggy 176s became too tight I switched to leggings :( Try things on every few days - managed to where my size 16 bleached denim skinny jeans today :) albeit when I lose more they will be more comfortable but I felt proud...

Brilliant cupcake x

Well done Tilly! That's great x Froggy, your welcome to come visit :) i stay in a small village (15 houses) just outside Glasgow but I am a Glasgow girl at heart only moved slightly outside the city :) L: you won't gain Hun, maybe your body just needs a little extra x

Hi guys!!! Totally get what you mean this forum is a saving grace and I feel like I want to report in each night. Be strong and focused and you will get there xxx

Could you get in touh with your old councillor and ask for advise? Maybe she could send you then and do weigh ins over Skype? Xxx

That was like an insight into my mind!!! This are all the same reasons I have xxx

Brilliant!!! Xxx

That looks brilliant! Wish I was going. That's the thing about Britain the weather is so unpredictable. I say that when its warm I wouldn't leave Scotland but as soon as it rains my bags are packed haha xxx

Well done guys!

Am I too young haha xxx

Oh and balloon fiesta? What is this xxx

I'm struggling with water too! Been doing 2l in work and then trying to have a 750ml bottle and at least 1 cup if tea at night. Going to plan out my day for tomorrow to involve exercise. Will take mirren to park as Kevin is playing rugby will try and make it an adventure so she enjoys it :) x

Yes, that would be fab I love toffee, honeycomb,tablet etc :) My councillor said that the lemon bar are newly formulated and are fine for three a day (and can have them from day 1) but the other bars give you wind apparently and have a higher carb content x

Honk

Love all the new joiners :) just add yourself to the list xxx

Froggy well done 2lbs in the right direction!!! Tilly big hugs your will get through it a happier and healthier person xxx B: banana shake L Malt toffee bar D Lemon bar My CDC said you can't have two normal bars in a day but the lemon one is made different and you could do 3a day if you...

Aww chick really hope you are ok! If you need to want to chat or be distracted just give me a pm or you can add me on fb x

Great target Claire x

Just copy the list of names Hun and add your goal to lose for the month xx

Brilliant, proud of you x

Second that! Lychco you are such a great motivator xxx

Thank you, really chuffed and excited for next weeks WI x

Happy birthday honey xxx

B toffee & walnut with ice L hot mint choc (only thing I can make at work) D lemon bar yummy xxx

Yay :) I can't on my phone Hun, will do it tomorrow at work but I've been so busy I haven't had any time to breathe this week :) xxx

Brilliant marthacol x

Honk brilliant xxx

Hey I lost 5 3/4lbs :) I updated the aug challenge page sorry. Thanks for being excited for me xxx

Doing great girls xx

Should I get mousse next week is it good??? B STRAWB AND VANILLA L MINT CHOC D LEMON BAR

HONK :) day 15 woohoo x

Well done Hun that's amazing! Thanks country xxx

Great news froggy and well done on sticking to plan. Aaahhh drama essays takes me back, I done advanced higher drama (a level) whilst at school - I'm an accountant now so don't know how it was relevant lol :p How lovely and great that he is friends with your son xxx

You want gain all the weight from one meal Hun. Just make the best choices that you can. I'm sure you CWPC will be able to steer you in the right direction xxx

Well done, that's great x

Don't think like that you haven't let anyone down Hun, xxx

Thank you my Mum started cep last wed, she came with me on the Tuesday and she lost 10 1/2lbs tonight! She now has 2 stone left whereas I have 5 lol x

Thank you sweetie - you guys have helped me so much. Done this diet so many times and always cheating have slow or non existent losses and stop. But this just goes to show what I can do if I put my mind to it xxxxxxx

HONK day 14 woohoo x

Froggy so proud of how organised you have been, hope your night is as 'enjoyable' as it can be! I am about to have a cup of tea and a lemon bar for my dinner :) so proud of what I have achieved so far xxx

Cupcake* - 16lbs -3.5lbs (12.5 to go) Mandy-m-p - 11lbs HarpersMummy - 3lbs CeeB84 - 14lb-9lb off 5 to go :-)| Oabaab - 14lbs ( 7.5lb off 6.5lb to go) Kimboowee - 21lbs CF18 - 100% Djelibeybi - 11lbs Marthacol1988- 14lbs ( revisiting my goal for August. I'm not budging like I hoped I would)...

Hope everything goes ok Hun, will be thinking of you xxx

Thanks girls, will update you all later xx

Tomorrow night at 6:15. I'm really nervous though even though I've been 100% I feel bloated (maybe its because I had my shake then straight to bed and struggling to go to loo) The scales will tell and the important thing is that I know I've been good and if I cheat I'm only cheating myself xxx

I was about to say fine thanks (my name is jennifer) then realised it was our patient :) hope you are holding up ok Hun x

Proud of you :) and hope you felt better after the exercise. Country I care if you lose or not!!! We are all in it together. I feel like comic on here keeps me in check. As I've said before previously when I have tried to do the diet u have 'hid' from the forum and cheated but not this time. I...

Mrs b get yourself to the docs for some blood tests are it may be hormonal nor menopause but pcos even x

B: butterscotch ( don't knot if I like or not) L: mint chic hot as always at work D: chocolate with ice- must say this is yummy (only having just now) So excited to get weighed tomorrow as I can get some bars :) x

That's brilliant Charlene! You must feel amazing x

HONK :) day 13 weigh in tomorrow x

Well done ladies some great losses already xx

Well froggy you've gained some new friends on here!!! I've just realised I've only had two shakes today but in my bed so too late now xxx

Baker that's awesome, well done xxx

I thought the only thing with ready mades was that you need to drink more water? Your consultant should give you them though if that's what you want x

Hey Hun I'm on day 12 and was in same position as you. There are a few of us just talking on the main 'everything goes' bit of Cambridge so just join us there x

Yes Hun, your CDC will be able to put you on a higher plan whilst your away which would keep you in track but allow you to have your treats z

Honk :) feeling proud x

Lol my oh said the same. I think you just don't notice it as much and now it's all you can see lol xxx

Froggy my fave song is caledonia and it says you lose the friends that needed losing!!! I honestly stand by that motto - it hurts so much when friendships end but they should t be something you have to work on xxx

Well done Charlene! Baker I love running, planning on going to the gym tonight and starting back! Xxx

Woohoo well done!! Xxx

Big hugs all round. I can't relate as my mum is literally supermum and I am very grateful for her but I understand how hard it must be when you don't have that core relationship there. Froggy you will do great on Tuesday say you are gluten intolerant! Then you can't have pasta potatoes etc x

Honk for yesterday sat day 11 100% xx

I survived woohoo!!! I had my first shake (which I kept postponing) and a litre of water then fell asleep lol. I think admitting that I wanted to cheat helped in a way as I would have had to 'own up' xx

Mizkirsty I have loads most on the photos on my phone/fb are when I'm slimmer as my weight fluctuates all the time xxx

Thanks for replying x I haven't had my third product yet having a pint of water hoping the hunger passes xxx

I know! Can totally see a dif in him already wish it was me x

Hi ladies :) B porridge yuck! So had banana instead L chocolate orange with water and ice D - haven't had anything yet sooo tempted to eat but luckily I have nothing in xxx

Hi ladies, been out all day surrounded by food and been able to resist temptation but now I'm so so tempted to eat :( actually feel like I want to eat everything and anything! X

Harassed unfortunately your health must come first!!! I'm not sure if the sachets would be enough to take you out of ketosis. Kevin is doing so well - he weighed himself this morning after 5 days and has lost 15lbs so far!!!! Amazing xxx

I'm going to take my daughter to a fun day with my mum - my mum started the diet on wed so trying to encourage her and keep her motivated too. I want a quiet weekend as I seem to have been very busy all week x

I have a maple and pecan porridge to try this morning, hope its nott too bad. I am quite put off with colour and texture so hoping it doesn't deter me just from its looks. Luckily I have extra packs so can have something else if I don't like it x

Glad you are home. Just take it easy and eat little and often x

Sounds lovely. My friend at work is just back from Sweden with his pregnant wife, she speaks Swedish. :) xxx

I have a membership to the local virgin active gym ( I go through phases of using it) I might go tomorrow, take mirren for a swim :) xxx

Oh at a rugby tournament, baby asleep so I'm warding a chick flick with a bottle of water xxx

Course it us xx

Honk day 10 woohoo xxx

I have told everyone who has asked lol. I've failed moserably so Many times so just thought this will put a bit of pressure on me to stick at it xx

Mrs b that is great - I need to start exercising. I think we all need a good cry sometimes, it's food to get it all out (meant to say good so must have food on the mind lol) xxx

Well done froggy 2lbs in the right direction x

Mrs B - I have done the diet a few times (played about with it really) and I always seem to lose <3lbs and i would get so upset as others losing 5/6 each week but then i thought everything is in the right direction!!! I know it is disheartening but bear with it xxx

Hi Sarah :) I am on day 10 and am loving it. The first few days are the hardest then once you are 'over the hill' its plain sailing xxx

how did you get on Froggy??? Breakfast 1/2 strawb 1/2 vanilla Lunch Hot choc mint Dinner toffee &walnut i think xxx

Get well soon xxx

Well done (virtual pat on the back) xxx

Hi baker well done on your first few days. It is really worth it when you see the weight falling off you xxx

Lychci - I have the orange one I think it tastes like cloudy lemonade x

Froggy STAY AWAY FROM THE WINE lol. Hope your ok Hun, no mum should make you feel like that. X

Big hugs xxx

Honk! Yay Tilly xxx

]*cupcake* - 16lbs Mandy-m-p - 11lbs HarpersMummy - 3lbs CeeB84 - 14lbs| 1/8/13 -8lb| Oabaab - 14lbs Kimboowee - 21lbs CF18 - 100% Djelibeybi - 11lbs Marthacol1988- 21lbs ( post holiday gain will help me out here lol) CountryBumpkin - 6lbs CrazyDiamond -14.5lbs Lychco : 12 lbs Quiff - 9lbs...

Froggy what you said really makes sense. I think thats why i have failed at this siet before, I've been chatting on the forum and on fb to my ocuncillor, i fall off plan and avoid them like the plague. Lets face it everyone has 'weak' moments (or not even weak just an i fancy something and im...

well done! x

great goal!!! thats the same as me i want my stone by week 3 x

Well done. I think I saw your pics on the platinum players fb group. I joined the group to motivate me xxx

Lets keep going ladies - we can do this, I am soooo determined after countless restarts! Kevin is doing well thus is. Day 4 for him so hoping he feels better now xxx

Well done, such a great achievement xxx

Yesterday's food - the same ad the last two days lol. Creature of habit. Tilly hope you are feeling positive today and ready to 'shake' it - you have done so well and can do this. Northern need to see your pics xxx

Hm well fine you should be proud of That 10lbs in 2 weeks xx

Honk

thanks ladies :) made up with that amount! Harrassed - good luck tonight - im sure you will do fab! froggy - you need to change your name to fish Lychco - I have to stay away from here/ fb/ twitter in the morning or i'd never get out the door haha, i was up early this morning as I had to...

Honk :)

Hi girls sorry went to cinema after WI as Kevin's mum is watching our little girl overnight. 8 1/2 lbs off woohoo :) so so happy xxx

Hiya Harper's mummy - Good luck!!! This is an awesome diet if you are determined and focused :) WI tonight ladies - treating today as a normal day though with my shakes and water :) x

well done on the excercise froggy!!! I can't wait until I'm onto bars (defo after week 2 for me) Toffee and Walnut blended with Ice fro breakfast this morning Hot Choc Mint for Lunch (no surprise there - just so easy at work - shake in my cambridge shake mix with a little cold water (until all...

Thank you xxx

Thanks guys. Do glad you like the strawb and vanilla I think it's awesome. Totally better than them alone. Well done on your loss xxx

Honk day 6

Great so pleased for you mrs b! It's lovely to hear everyone's positive stories xxx

I think in nervous as I've done the dirt a few times over the years and last time I only lost 5 and was so gutted as I'd lost 11 before but I'm looking at it now that everything is a step in the right direction xxx

That is amazing, would love it if I could lose that much in 3 months!!! You should be incredibly proud of yourself xxx

Thank you countrybumpkin, that is a lovely compliment. It was very hard yesterday but I woke up this morning feeling extremely proud of myself. Weigh in Tomo. Very nervous xxx

3 shakes - 2 1/2 strawb and vanilla and on choc mint. 2.5l water - weigh day tomorrow - sooo nervous! Xxx

I had 1/2 strawb, 1/2 vanilla blended with ice for breakfast, currently having a hot choc mint for lunch at work and tonight will be a fruits of the forest i think :) Planning on going for a wee swim tonight :) xxx

Aaaahhhh the house smells of curry :( I wish I could be skinny straight away then have to do the diet as that would be an incentive. Thankfully it's bedtime :) Tilly - he has 'meal packs' of pasta bolognaise I'm intrigued to see what they look like. Totally agree lets start a campaign 'ban...

Jigglyjim are you taunting us? Oh just had an Indian :( house smells of it - so proud I didn't cave though would have loved a chip! X

I find that I guess on as+ and make too much then I want to eat it all. I've only had cd products Hun, a few ppl on here before mixed as they had items left from other diets but I have only ever done cambridge x

I had a christening today - day 5 and it was so so hard not to eat the buffet - the tables where set up at the front of the dance floor and there was no escaping it - I had to leave at 4 as my willpower was about to disappear. 2 shakes and 3l down will have my last one in an hour I think. My...

I use that too - I think it's awesome we actually bought it in Argos for £17 a few months ago x

Well done! My WI is Tuesday I'm finding it harder this time as I'm so determined to stick at it, I've just moved house and its exhausting but know I can't make excuses forever. Harassed - I think we will in the same team last year x

Yummy :) Hope you don't mind me joining in Breakfast: 1/2 strawb 1/2 vanilla blended with ice (reminds me of strawberry and cream lollipops) Lunch will be the same Dinner hot choc mint - my fave xxx

Good luck. I am on a restart and this time I 'mixed it up' and got all the shakes - discovering I like ones I thought I hated haha xxx

Put it behind you, honestly it was just a little blip and you are better being proud in what you achieved so far and carrying on. Good luck - you can do this xx

lauren - we can be wedding buddies! I am trying to lose 3 stone by then! finding today hard - Arms are in agony from Body Combat and i fancy anything but my shake x

well done girls on another successful day! I am on day 3 and starving! I have had 1l of water and 1 choc mint share so far. I am SS - i find it too hard when i introduce food - all or nothing for me. I have Body Combat tonight after work so looking forwrad to it x

hi :) I am feeling ok - but cold - i don't tend to get the headaches just grouchy. There is so much temptation in my work but i am just trying to focus on drinking more water. 2.5L today and 2 choc mint shakes. xxx

Hi all, hope you don't mind me joining - i'm on my 59 millionth restart :p I started again yesterday - start weight is a secret (i have told CDC that i don't want to know) I have been good with my water and done a class at the gym last night too :) I have 13 weeks until i am a bridesmaid for...

Morning Donna, morning tbag :) Saturday is here at last -- I am going to try on bridesmaids dresses today. We don't need to order until nov do hoping to be smaller for then! My min goal for this week is 3lbs too (4 would be awesome as would take me to 21lbs) Xxx

Well done tbag!!! So proud of how well everyone is doing. Well it's off to the gym for me this morning, super tired but know ill be find once I am there x

Well done skinny that is fabby! I am so in the zone! I worked from home today, took a long lunch and went to the gym - Zumba and swimming :) now I'm going to see 2 houses :) Bring on being skinny :) xxx

Thanks tbag - I had been really good apart from that one wee blip and have been going to gym too so glad to know I didn't ruin things! I'm working from home today, planning on taking an extended lunch and going to a Zumba class then for a swim :) x

I lost 4lbs :) yay so happy - that's 16 3/4lbs in 3 weeks :) I'm back on it 100% xxxx

Hi Cam - that will be off in no time - probs the water weight!! I have WI tonight at 6:30 and am dreading it! i don't understand how i can feel so awful after eating one day AND i found out the flavoured sparkling water i have been guzzling down has citric acid in it which we are not...

Girls where are you all? I have been bad today :( I have only had 500ml of water and had toast and beans :(. Need a kick up the backside xxx

I have PCOS and doing Cambridge and feel that acne, hair growth etc improves when I'm on the diet (think the water helps my skin) x

I'm good hub just determined to stay focused WI on Tuesday and I'm hoping for a good loss though really don't feel like I've lost anything this week. Sticking in though and just drinking my water :) xxxx

well done hun, proud of you xxx

first on all WELL DONE and secondly - i'm sure you look great - i think our insecurities make us look for things to criticise xxx

How are you getting on? x

Morning Ladies.....well afternoon! Feeling 100% better today. I had some chicken and brocolli last night as i felt quite off and i think its perked me up! I got my waxing and nails done last night so feeling good today, think its all in my head but when i go swimming with Mirren later i'll...

hey guys, well i am feeling a bit better today thanks :) got up early this morning and went to gym at 6.30 so think that put a wee spark in me :) I have only had 1 1/2l of water so far , 1/2 hot choc mint and a choc orange bar :) I'm getting my waxing and nails done tonight so i a thinking i...

That's not caving in - that's allowed on ss+ whatever keeps you going gun is good in my book x

I'm not feeling too great tonight girls so going to try and get an early night - feel really sick booo! Goodnight xxx

Well done Tbag :) - i dont seem to get big losses after my first week, but its all relative :) We are all proud of you! Skinnybean2b - i'm sooooo jealous i am desperate to eat! but it will pass *thinkskinnythinkskinny - i have only had 2l so far really cold in my office too :( xxx

it was me who posted about it tasting like bounty - i thought it was really nice, but we all have different tastebuds - i dont like the cookies and cream x

well done guys - great losses!!! i'm not feeling too great today, not sure why! Just having a choc mint (surprise) for lunch and only 1.25l down with my water today (normally at 2l by this time of day) xxx

Hey girls 3lbs off so that's 12 3/4 lbs in 2 weeks :) xxx

don't worry about it - you will go into ketosis and everyone has a different body for some it is immediate for others it takes a while. just stick with the diet and drink plenty of water. jen x

hi - firstly - you are not alone!!! there are so many of us that were in exactly the same position. I cannot tell you how many times i have been back on day 1 - but i have made a conscious decision this time that excuses are not allowed!!! I am now on day 14 and feeling great. I am on SS but...

skinnybean2b - go out just make a healthy choice - even grilled chicken and veg - pretend you have allergies to the waiter - and drink plenty water I am absolutely freezing at work today girls :( nervous about weigh in.....eek - know i have been 100% but just so nervous. J x

Morning ladies :) how are we all feeling? WI for me tonight at 6:30 - nervous and anxious but know I have been 100% I have Zumba at 7:30 so prob won't be on til bedtime. Have a nice day xxx

I only joined gym 2 weeks ago. I found i was the same - i wanted to exercise but i never seemed to have the time. I had a gym at work and wasn't using it as I always found an excuse to work on for an extra bit. Obviously i still have the initial joining excitement so i am making sure I use...

Hey yes I've done Cambridge 3 times before but always stopped for a planned break and never got back on the wagon. The official word is not to exercise. I have joined the gym for me time and also to try and encourage a healthy lifestyle. I'm not doing anything too strenuous and know when to...

i am day 13 and some colleagues noticed in work today. one of them has been away on holiday for 2 weeks and said to me first thing - i have been on a high all day :) i don't really feel much different in clothes but noticed my swimming stuff fitted better - my belly is definitely going down x

my Oh is on the diet too so we are both as bad as each other .....no kissing until teeth brushed ;p x

Well done chick that is great!!!! xxx

I empty my pack into my shaker, cover it with cold water, mix it into a paste and then top it up with just boiled water (i boil then let kettle set for 5 mins) At home i blitz with hand blender at work i use a stirring stick and only use half a pack. Its yummy :) x

I wish! i was lucky enough yesterday that my mother in law done some tumble drying for me! Gym was good this morning 15 minutes on the treadmill interval training (power walk, jog, run) and then 15 mins on the cross trainer. I only manage a half hour in the mornings as it is before work and i...

Morning girls :) I'm up bright and early about to go to the gym :) Dollybeth - you got it in one - ironed for about 2 hours last night it was hell! Anyway ladies here's to another 100% week! WI day for me tomorrow and hoping for 4 1/4 to take me to my stone x

I was (still am) a big westlife fan :) was devastated when they broke up. I have been swimming this morning and now am at soft play drinking the rest of my 1st litre. I always find it hard to drink all my water at the weekend. Oh well an exciting night of cleaning and ironing ahead of me xxx

Tbag I'm the same. Put mirren to bed at 7:30 so just watched it in peace - how hot was nicky Byrne :) Now just catching up with x factor will have third shake soon xxx wee hot chic mint my face x

Good luck hope today went well x

Hey Hun I think exercise is always a positive. I am on day 11 and have been going to gym every other day - either 30 mins cardio (just treadmill/cross trainer) or a class. 9 3/4 off first week and feel better for it already xxxx

Well done that's awesome xxx

Don't stress about the potatoes hun, obviously we need to try and stick 100% if we can but I think you shouldn't have to miss out on things - it was a one off - just stuck to plan tomorrow and you will be fine! :) Mirren is Scottish for Marion :) I love her name little mirren McCann :) 4yr...

Hi ladies :) I will update my signature when im back on laptop! Well today was a challenge! Been up since 7, took mirren to dancing then went to safari park with my sil and nephew. They had lunch, snacks,cakes,sweets and I just drank 2ltrs of water :) no cheating! Get what you all say...

The cookies and cream was a bit too creamy for me - it smelt like rice pudding lol. I had cappuccino with ice and water this morning but was a bit too sweet for me x

Hi everyone and thanks for letting me join :) I'm jen and from Glasgow. I live with my partner (who is also doing Cambridge) and our 2 year old daughter. I work full time as an accountant so not very active during the day - more likely to find me sat in front of the laptop :) I have done...

hey can i join? Was part of team ideal back in April but fell off the wagon now back on it well and truly. Lost 9 3/4lbs on tuesday and next weigh in tuesday night. I find weekends the toughest thus dreading hometime from work :( jen x

I all just mixed 1/2 choc 1/2 coconut with ice and 300ml water and it is gorg :) tastes like a bounty xxx

thank you :) x

I am the same and have switched it on :) x

Well 1st way in after restart and I lost 9 3/4 lbs :) I am over the moon and looking forward to another good loss tomorrow x

hello strangers :) I am back - almost 5 months after my fantastic failure!!! I was working away with work and couldn't resist the food and then have just been on a rampage! but i am back and on track, day 2 just now and feeling ok!!! let me know how you all get on xx jen xx

Morning girls! My app is not working and had no net connection! Home time today woohoo (back on Sunday though) I've done ss+ all week as found it to difficult not to eat when with ppl from work ( 1st time meeting them) Hope you are all doing good - I have weigh in tonight do hoping to at...

Morning girls! I'm in Oxford today - Bicester and the sun is out :) I stopped off at a designer outlet last night and spent a fortune :p. shopping distracted me from food! Was so happy as I bought a mulberry diary that I've wanted for ages for £175 - it's £250 normally :) Anyway I'm off to...

Morning :) welcome to all the new joiners! So excited to not have any lunch/ dinner plans today so I can ss lol! I'm getting weighed on fri night really want 5 off to take me to my stone xxx

I'm 5'6 and want to get to 11 xxx

2 weeks home at weekend for. This isaac night that boss is with me though so can sole source rest of time xxxx

Well done that's great! Come over to the team section and join team ideal xxx

Hi girls :) back in my room after dinner with my boss. Couldn't get out of it but I was a very good girl and went to gym in hotel for 40 mins before dinner then had a chicken salad :) no dressing (as I have allergies lol) I've drank 4ltrs of water today - not stopped wee-ing! Tucked up in my...

Vickiet - do not be down on yourself! You've done so well so get straight back on the weightless wagon! X

Lovely but where is the smiling face ;) xxx

Afternoon :) ohhh may need to buy that book! I'm just on my lunch said I couldn't go to canteen as had emails to catch up on so ate my bar with some water :) yay! Now just to avoid the dinner tonight ;) x

Morning! My boss has hurt called me to go to breakfast but I explained I don't eat breakfast lol. Wee white lie :). Taking my bar in for lunch and will just say I have a few personal things up catch up on at lunch Good luck today girls xxx

Well done chick :) xxx

I survived ;) chicken breast and veg :) with 2 bootlegs of sparkling water :) up In my room drinking some more water to make up my 3ltrs for the day! Thank you for all the positive comments girls! C'mon rkmriddell I want to know xxx

Hey I have pros too and was on meteor min for a year but was so I'll on it! Constantly sick! So came off it. I lost weight on Cambridge and periods returned then I fell pregnant unexpectedly :) xxx

Hi girls! Arrrrggghhh! So wish I was at home. Got taken out for lunch today as office had power cut and had a tuna salad no mayo. Was just a small one so felt ok. But just about to go for dinner with my boss! Had a look at menu and planning on a chicken breast and going to ask for salad instead...

Echinacea tablets cxxx

Evening ladies! Far too many posts for me to keep up with lol so for any losses - well done, anyone needing support - keep going, anyone wanting a chat :) I'm here! Had a good weekend at the caravan - struggled big time last night as friends got a Chinese and pizza for dinner (and a burger...

Morning ladies ....... I've found a spot where I get 3G! Just having my first shake :) Last night was so hard our friends came down to caravan and Paul was eating crisps/chic all night I was so tempted! Found a packer of strong mints in my bag and had 5 over the course of the night. Know they...

Enroute to caravan girls but guess what ...... 9 1/4 lbs off in 4 days :) sooooo happy xxx Not going to get on over weekend as no reception but good luck and keep strong xxx

just getting a chance to check in.....WOW!!! such amazing losses! Well done girls :) I get weighed at 6:15 tonight, a four day weigh in so not anticipating a big number lol!!! (although would love a stone in 4 days if its up for debate) i feel great today, my tummy feels a lot flatter and my...

Thanks chick think I've managed to calm down now lol! Poor you 4 boys xxx

Well done! Awesome xxx