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Hiya!!!!.... Since Monday, I'm not actually doing Cambridge at the moment, I'm trying to eat about 600 calories a day instead. Been on top form since Monday n have lost 9 lbs, I'm dreading the weekend though n it's my daughters birthday tomorrow!! Arrgghhhh!!! I've had so many birthdays and...

Hi anyone around at all!!?????. I'm back on the wagon n need some support!!!! Xxx Sent from my iPhone using MiniMins

I've got a stone too. I'm thinking of trying Cwp again just for the month, sw is great for maintenance and slower weight loss, but I need to see my results quickly!!. Sent from my iPhone using MiniMins

Hi cara, how are you?, I've just come off Cambridge and have started trying to follow slimming world, I had loads of hen nights n weddings etc and it threw me n I literally couldn't stick to it anymore . Cara, everything okay? How come your re starting? Xxx Sent from my iPhone using MiniMins

Thanks cara, how's the bump!? X Sent from my iPhone using MiniMins

Yeh I've been on ss all the time, I have a salad a couple of times a week now when I go running but want to do ss til goal then I'll go up x Sent from my iPhone using MiniMins

Me now, nearly 5 stone down xx Sent from my iPhone using MiniMins

Me at Xmas!! Sent from my iPhone using MiniMins

Let me know how that goes Rebecca and how much weight you lose. Good luck!!. Xx Sent from my iPhone using MiniMins

Well I actually do a bit of both now, I do ss most days but when I go running or I'm having a weak day my husband forces an egg salad down my throat!!!. I'm exactly the same, I can have 2-3 100% days and then I'll have 1 bad moment and the whole week is out the window!. We need to remember that...

Rebecca, how did it go?, I've struggled again this week, I've been so tired and weak n I feel really annoyed with myself for struggling again, surely it should be easy now!!!. I'm desperate to be in the 11s on Monday but it doesn't look promising now. I'm really unmotivated and down about the...

Well done, I can't wait to be in the 10s!!. Hopefully be in the 11s next week!!. Xx Sent from my iPhone using MiniMins

Hi everyone, Rebecca how's your week been?, I've lost 5 1/2 lb this week! Yay!, plus the 3-4 lb I put on!! Yay!!. I'm on it now, I've got about a stone n half to go!!!!!! Xxx Sent from my iPhone using MiniMins

Good luck rebecca you can do it, I've been 100% again since Monday... Xxxx Sent from my iPhone using MiniMins

Oh yay cara!!! That's brilliant!!, congratulations!!. That's so great!. Your starting your pregnancy off much healthier!! And you'll lose it quickly after!. Hope your pregnancy goes well :) xxx Sent from my iPhone using MiniMins

You sound like me!, once I put something in that's in I'm gorging!!!. I started again today and I've been 100% and been for a run so all good so far, how did your day go?. We have to remember the goals we set when starting, everyone keeps saying how great I look, which is lovely, but I'm not...

Hi how's everyone doing? I've had a BAD week!!!!, I don't know about any of you that started at the same time as me but I'm finding it really hard now!, I'm exercising like mad and eating a salad on those days but I'm just craving everything and starting to give in, I've got 2 stone/1 dress size...

Hi guys!, just been weighed n lost 5 n 3/4 lbs so I'm now in the 12s!! Yay!!! :) Sent from my iPhone using MiniMins

Wow, you look great!, well done. How much have you lost?, are you still following the plan?. Sent from my iPhone using MiniMins

Well done cara!!. I've got a feeling this weeks going to be a low one!, I'm struggling and I'm doing my daily weigh in(tut tut) n they haven't shifted at all yet n they normally have!!. Hay ho must pick up this will power!!!. X Sent from my iPhone using MiniMins

Good luck!! X Sent from my iPhone using MiniMins

That's great well done!!. Sent from my iPhone using MiniMins

Lost 5 n 3/4 yay!!!!! Sent from my iPhone using MiniMins

Aaarrrgghhhh!!!!!! I've eaten like half a jar of chocolate spread!!! I've had to throw it away!! I feel sick!!!! Hope I haven't wrecked my week, its totm for me n I'm feeling really weak willed !!!, it's my husbands birthday tomorrow!! I have to be strong!!!!!!!!! Sent from my iPhone using MiniMins

That's so good cara!! Full steam ahead for summer!!!!! :) Sent from my iPhone using MiniMins

Hi everyone!!, I've been away since Friday, been eating n drinking so wasn't looking forward to weigh in, but I've lost 3 n half so alls good!!. Good luck for weigh ins xx Sent from my iPhone using MiniMins

Well I seemed to be okay, I'm sure you will be fine!!, I mean step 2 isn't enough more calories to even get excited about is it!!!, I hope weigh in is a good one :) x Sent from my iPhone using MiniMins

I didn't particularly up my water I had such a bad week before I think it just evened itself out. I was eating salad all week too!!!. I don't expect to lose much this week, it seems to be the way I go x Sent from my iPhone using MiniMins

Woo hoo!!!! I lost 6 3/4 lb!!!!!! Yayyyy!!!!!. Am so pleased :) Sent from my iPhone using MiniMins

Well done that's great, hope I do as well tomorrow !!. X Sent from my iPhone using MiniMins

Yeh it will be tough the first week but then you'll be fine!! :) Sent from my iPhone using MiniMins

Good luck!! X hope weigh in on Tuesday is good!!!. Xx Sent from my iPhone using MiniMins

Hey cara!!! Glad you had a great holiday, 1lb gain !!??? Well done! U could lose that by Tuesday xx are you getting straight back on cd?. I've been having a salad in the evenings all this week as I've been so ill, it's helped me but I'm hoping I've still lost after my terrible week last week...

Good luck Abby, it goes quickly once you are past week 1 it becomes the norm, you do have moments of weakness etc but as long as you get back on it you'll loose that 8 stone in no time x stick with it x Sent from my iPhone using MiniMins

Rebecca I've put 3lb on n there's no bloody reason!!!! She reckons it's water retention, I've had a migrane since Friday n I'm struggling with my water. I've had enough this week I could just sit here n stuff my face !!!! :( Sent from my iPhone using MiniMins

Well done!!! Good on you xx Sent from my iPhone using MiniMins

Michelle why don't you give your consultant a ring and see if you can swap the porridges and horrible flavours?, they should be bearable if you like the flavours, I stick with choc as it'd my fave. Also you should beable to have thd bars after a couple of weeks this might help. But you will make...

I have the ready made choc shakes 1 at about 10 -11am then I have the other one with a bar in the evening, I fill up on my water in the day. You have to also fund a little routine that fits with you, everyone seems to have their own way of doing things. X Sent from my iPhone using MiniMins

This is what happens to me, you should find you have a big loss next week. Are you having a lot of water?. Sent from my iPhone using MiniMins

I have 6 kids to feed! I try to do them things I don't like!! Sent from my iPhone using MiniMins

I did 100% ss, I seem to lose 1lb one week then lose quite a bit the next. A few people have noticed, I'm still wearing my big coat though I'm hoping when the nice weather comes I can bin the coat n reveal the new me!!. Sent from my iPhone using MiniMins

It gets much easier, it almost becomes the norm, you won't really think about it come week 3. Xx Sent from my iPhone using MiniMins

You will, I've got another 3 stone 6 to lose and I want it gone by the end of June when I'm going on a hen weekend to Marbella, that's whats keeping me going!. X Sent from my iPhone using MiniMins

That was my 8th weigh in I've got 2 lbs til I've lost 3 stone!. X Sent from my iPhone using MiniMins

Lost 7 n half lb!!!!! Yay!!! I'm now in the 13s!!! Whoop whoop xx Sent from my iPhone using MiniMins

Weigh in for me this morning!!!!! Nervous!! Sent from my iPhone using MiniMins

Ahh well done rebecca! I wish. I'd been weighed today then I might treat myself too but being weighed Monday so can't risk it!!!. X Sent from my iPhone using MiniMins

Well done! Sent from my iPhone using MiniMins

Yeh you can have the soups n porridge but I don't like them. I have 2 choc briks n a bar. My baby has been up all night! It's going to be a long day! I also can expect more food discussions that I'm getting sick off. Xx Sent from my iPhone using MiniMins

Hi everyone xx I've been having a good week, then today comes n I'm bloody knackered n feel weak, a couple of the kids have been ill so I'm thinking maybe I have it?!. I find ss hard when I don't feel well, the HUSBAND is also moaning at me to introduce food, I'm not ready for food I'm nowhere...

Ooh must be why I'm struggling today, hopefully I'll be back in ketosis asap. Won't be doing that again but my boys only 1 once!!. How many cups do any of you have of the veg flavouring? I'm having a few but I could live off them n I'm not sure if they r effecting weight loss? . Sent from my...

Would the icing from the cake on sat put me out of ketosis!! ???? The stix really faint! Sent from my iPhone using MiniMins

Does anyone know what colour the stix are meant to go if ur in ketosis? X Sent from my iPhone using MiniMins

Just had weigh in, only lost 1 n half pound, I know it's better than nothing but still disappointing, I've been so stressed this week my CDC says that can sometimes make a difference but I needed to see a decent loss this week to give me motivation!!!!. :( Sent from my iPhone using MiniMins

Good luck with weigh ins today xx Karen n Rebecca anyone else!!? Xx Sent from my iPhone using MiniMins

Hi guys! It's my little Boys 1st birthday today and I have to admit I have eaten choc icing off his cake!!!!! BAD!!!! N I've only had 1 litre of water so far!!. Well it could've been worse I guess, may have to go for a walk tonight!!!. Sent from my iPhone using MiniMins

What are you aiming to get down to cara? A 12? X Sent from my iPhone using MiniMins

Yay! Well done xx Sent from my iPhone using MiniMins

No that's the only thing I'm going to buy I think, I was curious to see if I'd get in them!!. X Sent from my iPhone using MiniMins

Morning everyone!!, I brought a pair of size 16 jeans yesterday so I'm 2 sizes down :) yay!!!!! Xx Sent from my iPhone using MiniMins

Hi guys, I've just got the veg flavouring n I love it!!!!! Gonna see myself living off it!!. I drink my water bit by bit, 1 litre first thing then I try n get in another 2 before school pick up. Then 1 after that!!! It's constant!. The headache will go rebecca esp if your drinking your water. X...

Good luck how r u finding it so far? X Sent from my iPhone using MiniMins

Hi everyone, just had weigh in n lost 8n half in 2 weeks!!! Yay that will do me. Haven't weighed this low in 2 years yipeeeee :) xx cara r u being weighed today? X Sent from my iPhone using MiniMins

Well done Rebecca n Karen x I'm being weighed on Tuesday this week!, bit nervous actually, I've had to take my own advice n put the scales away!!. Just been on the model my diet thing... Very interesting!!!! :) xxx Sent from my iPhone using MiniMins

Good luck today with weigh in Rebecca and you Karen!! Xx Sent from my iPhone using MiniMins

Hi everyone, I'm having a bad day, I haven't cheated but I'm feeling low n weak I'm struggling big time with my water only on 2nd litre normally on 3rd by now. All I want to do is sit n eat a bag of chilli wave doritos like a big fat pig.... Urrrggghhh feel really quite depressed today, to top...

Just enjoy it cara!, it might be hard the day after but you'll be fine, have an excellent night hope you've bought a new outfit! Xx Sent from my iPhone using MiniMins

Well done, that's great!, my CDC is away so I'm hoping I have a great week too and hoping to lose lots in 2 weeks but I've had a cheeky weigh n by my scales I've lost 2 n half. I sat in frankie n bennys on Friday and just had a dirt coke ( which wad a treat for me!!) sat last night while the...

Well done !! You must be well chuffed :) Sent from my iPhone using MiniMins

Good luck Karen and Rebecca on weigh ins today x Sent from my iPhone using MiniMins

Well done! X Sent from my iPhone using MiniMins

I went out with my friend today, we went to frankie and bennies!!!!! I sat there with a diet coke ( a treat for me!) while she had lunch!!!! ***** I've been drooling ever since too!!! So much that I licked the garlic off the garlic bread earlier!!!!!!!! Sent from my iPhone using MiniMins

Hi ya, welcome!!! This is a great place fir support, take it easy in the first few days, once your past day 3-4 it becomes so much easier and a way of life really, good luck!!!!! X Sent from my iPhone using MiniMins

You might be bk in ketosis by tomorrow, then you shouldn't be hungry again! Goes to show what just 1 meal can do!!!!. Your right it's so not worth it. I hope I'm not struggling tomorrow cos today was hard which I find strange this far along!!. Xx Sent from my iPhone using MiniMins

I'm struggling slightly today, I've just come on and I'm so moody and I'm fighting my willpower it must be because it's totm because I've been fine for ages!!!!!!!!... I'm not being naughty I'm worried if I eat it will set the ball rolling to failure. Xxx Sent from my iPhone using MiniMins

Wow it's been quiet on here!!!! How is everyone doing? X Sent from my iPhone using MiniMins

Well done! X Sent from my iPhone using MiniMins

Well done cara!! X Sent from my iPhone using MiniMins

Well done!!! That's great!! X Sent from my iPhone using MiniMins

Good luck tonight and for you cara xx Sent from my iPhone using MiniMins

My CDC said they say yo just have 1 litres worth but she said she didn't think it mattered, I have 2 litres with, 2 litres without xx Sent from my iPhone using MiniMins

I don't think you have/had as much to lose as most of us either? That sometimes makes a difference, I lose weight quite quickly when I'm bigger n then it slows down. 18lbs is brilliant I've not lost much more, think I've lost 22. And I'm on ss!!. But like you say the water does help, how much do...

Yeh I am after last weeks weigh in. Are you being weighed today? X Sent from my iPhone using MiniMins

Morning everyone just had my weigh in, I've lost 6 lb! Yay!!! Am pleased with that, my CDC is away for a week so I've got to try n have a massive loss for when she's back!! Xx Sent from my iPhone using MiniMins

Yep I'm aiming for a skinny persons wardrobe too!!! :) x Sent from my iPhone using MiniMins

Well done Rebecca! Bet your noticing it loads now!!! X Sent from my iPhone using MiniMins

Yeh I don't know how I'd feel if I had to eat, I'd be scared!!!, just enjoy it!! :) Sent from my iPhone using MiniMins

Well done!! How much have you lost altogether now? X Sent from my iPhone using MiniMins

I'm not sure but if I was feeling I'll I'd take them they can't make that much difference and you don't want to feel rough on this diet!! X Sent from my iPhone using MiniMins

Good luck with weigh ins today!! Xxx:) Sent from my iPhone using MiniMins

Have a great weekend! I'm taking the kids swimming! Wish me luck!!! :) x Sent from my iPhone using MiniMins

That's great Amy! :) x Sent from my iPhone using MiniMins

Hey I've been walking twice this week n I'll go again at the weekend, N yes Rebecca I weigh myself nearly everyday up until Friday n then I won't go near them!!!!. Some good advice for the evenings is to try the bars! I have one every evening they get me through!!! Xx Sent from my iPhone...

I'm on 4 shakes too I drink 4 litres of water a day . Yeh ketosis is around day 3-4 you'll be in it now. Xx you'll notice the weight loss week 3 usually. Xx Sent from my iPhone using MiniMins

I lost 10pm first week then 5 then 1 n half, hoping I'll lose more than that this week. You won't feel it wk 1 just wait til u see it on the scales!!! Are u doing ss? X Sent from my iPhone using MiniMins

Hiya, I'm on week 4, it's just habit now it becomes a way of life! Xx Sent from my iPhone using MiniMins

Hi everyone, how are we all?, I'm doing great this week, I thought it would be a bad week but it's been good :) . Can't believe were another week down!!!! Xx Sent from my iPhone using MiniMins

Well done cara your doing so well xx Sent from my iPhone using MiniMins

Good luck cara, hope you've done well. I feel loads better today went walking last night n again tonight. My CDC reckons around 4lb when I lose less than that she looks disappointed!!. Have you got the same CDC you had before Karen?. As for the bars I love the new lemon bar and the toffee oh n...

I know, I will keep going, it just makes you feel crap, I'm trying so hard!!!!. Then the husband says I need to eat because I'm not the same as I was 3 weeks ago!!!!!! Sent from my iPhone using MiniMins

Yeh I know, I did keep telling myself what I've been telling everyone else!!!!. Just got to carry on but it's going to be hard today!!!! X Sent from my iPhone using MiniMins

Just had my weigh in... Gutted 1 n half !! I mean 1 n half pound!!!!!!! I'm starving myself to lose 1 n half pound!!! 2 or 3 pound okay but 1!!!!!!!!!!!!! Sent from my iPhone using MiniMins

I love the orange one x Sent from my iPhone using MiniMins

Well done!!!!!!!! Xxx Sent from my iPhone using MiniMins

Good luck to you all with weigh ins today xx Sent from my iPhone using MiniMins

Good luck tomorrow Rebecca I'm sure you will have lost!!. Xx Sent from my iPhone using MiniMins

I thought it was quiet too!!. It's good your friends were positive at least you've got other people to talk to now!. X Sent from my iPhone using MiniMins

How's everyone been today? X Sent from my iPhone using MiniMins

Absolutely possible! You should lose roughly a stone a month if not more!!, good luck!!. Sent from my iPhone using MiniMins

It won't affect your weight loss , the sane amount of calories are still going in!. Girls, how great are we all!!!! Just hope it continues!!!! Xx Sent from my iPhone using MiniMins

We've all stuck to it ay!!!. It's just my routine now there's no question of eating for me at the moment, xx Sent from my iPhone using MiniMins

No I would say week 3-4 you'll notice!, ;) Sent from my iPhone using MiniMins

Hi everyone!!, who's noticed changes yet??!! My skins cleared and my face looks a lot thinner and I've had to put my bra on the last hook!!!, all those little things make you feel good :) xx Sent from my iPhone using MiniMins

I've missed you on here!!!!.:) well done on the diet coke!!! That's so good, my skin is getti g better by the day the amount im drinking. We are all doing v well!, 3rd weigh in is not far away!, it's just habit for me again now, husband got a dominoes last night and I didn't even get in a...

I pretend I'm on slimming world if anyone keeps going on!, can't bear the looks, or people keep asking about it. It's a difficult one when you work don't suppose you'll be able to keep it up when your a skinny mini!!!! :) x Sent from my iPhone using MiniMins

Hi how's everyone today!!?? Do you think it's realistic for me to get from a size 18 to a 14 by the end of march? Just been setting some mini goals but I don't want them to be unreachable!!!! Xx Sent from my iPhone using MiniMins

Yay!! Well done cara!!! You must feel great, 12 inches!!!!! Xx:) Sent from my iPhone using MiniMins

Well Done that's brilliant!!!!! X Sent from my iPhone using MiniMins

Wow kathy that is brilliant advice, I'm going to do this if I start to crumble!!!. X Sent from my iPhone using MiniMins

Oh Amy!!!!, it's really really hard when your feeling crap and just Want to give it all in, I've failed before because of that and all I can say is you'll feel much worse if you give up, think of how thin you want to be and that it's summer coming!, I could go on n on but it's you that has to...

Good luck with weigh ins tomorrow xxx Sent from my iPhone using MiniMins

Wow well done!!!!!!! That's brilliant!!!!. X Sent from my iPhone using MiniMins

Hahaaaaa I sent that 3 times!!!!! It told me it hadnt sent!!!!! X Sent from my iPhone using MiniMins

Hiya, I lost 5lb, I'm pleased with that, got a 1 stone rosette!!! :) xx Sent from my iPhone using MiniMins

I lost 5 lb, which I'm pleased with, I got a 1 stone rosette!!! :) xx Sent from my iPhone using MiniMins

Hi everyone, I lost 5lb, which I'm pleased with and I got a 1 stone rosette!!!! :) x Sent from my iPhone using MiniMins

Yep weigh day for me too!!!! Not sure what to expect as it's week 2 but I've been 100% so what will be will be!!!. Good luck everyone!! X Sent from my iPhone using MiniMins

Karen you lost that probably because of the amount you lost the first week! Thats 17lb in two weeks!!!! It's amazing!!, when I did it first time I only lost 1 n half second week because first was so much, next week will be a good week!!!! ;) Sent from my iPhone using MiniMins

Morning!, good luck to everyone with weigh ins today!, I've got mine tomorrow morning, nervous this week!. I watched my kids eat a dominos last night!! I actually wasn't too bothered!. Good luck again xx Sent from my iPhone using MiniMins

Oh no!!!! You just need to leave yesterday in the past and carry on, you've done so well!. I've been licking marmite off the knife everytime I make bobby a sandwich!!!!, and peanut butter a couple of times!!!. It's only 1 set back it could've been a lot worse xx good luck today!! :) xx Sent...

Big bs helped me too!!! Might have to start going to bed at 9!. X Sent from my iPhone using MiniMins

Hi everyone, cara I have no idea what to do with a chicken breast without adding stuff to it!!. I've had a good day, looking forward to sitting down n watching Cbb final later!!!. I also got some iron tablets so hopefully won't feel so weak n lightheaded next week. Hope you all have a good...

HI!!! I've been wondering about you!!, glad your doing well, I'm starting to notice my face get thinner!! Which has picked me up a bit!. Even the husband said so! :) I'm not dreading the weekend as much either, I just like not going up the school!!. Have a good weekend! Xx Sent from my iPhone...

Hi everyone, I'm feeling better, went to bed earlier and the baby slept through! Bonus. I'd be surprised if I was ever dehydrated all I do is drink water !!!!.... Hope everyone has a good day x Sent from my iPhone using MiniMins

I'm really weak this evening felt like I was going to faint earlier! What's all that about!!, feel terrible I've just sat down don't think I could get up if I tried!!. :( x Sent from my iPhone using MiniMins

Just keep going just think that wouldnt even make up your daily calorie intake on a normal diet so I doubt very much it will make a difference xx Sent from my iPhone using MiniMins

Well my energies gone to 0 again!!!, I'm so weak, I dare open my mouth n say I'm weak around here! Maybe because because it's thursday! I hate Thursday's!! X Sent from my iPhone using MiniMins

I don't think it matters as long as you have the water. It's meant to help weight loss yeh x Sent from my iPhone using MiniMins

I was thinking if doing that with diet coke, having 1 a day but I'm going to wait til I'm desperate cos I think I'd end up having loads n no water!. I can imagine how exciting it was!!!! ;) Sent from my iPhone using MiniMins

Morning everyone!!, how's everyone doing?, ive got more energy now which is good!!. Just got to get through another weekend girls then weigh in then week 3!!!! I can't wait for it to show, because ive told no one I'm doing cd they probably all still think I'm not bothering !!!! ;) xx have a good...

How did you make the cake!!!?? I forgot to do the chocolates! Must do them tomorrow . Hope everyone's had a good 100% day, we are nearly another week down :) xx

I was doing that with the scales so I've told myself just to weigh a couple of times and not after Friday as weigh in is on a monday!!! I'm sure it will come off all at once Karen don't get on them again put them somewhere high !! Xx

Morning everyone, I hope everyone has a good 100% day xx

Gonna try that tomorrow how many did it make?, x

It does become an obsession, I lick a spoon and I punish myself all day!!!!. X

Welcome Amy! What day are you on?, how much are you looking to lose? X

I love this site!!!! I open my mouth to moan to husband, close my mouth and come on here!!!!! ;) xx

I'm just eating my iced choc tetra brik! Feel bit better now I've cleaned up that always makes me feel better!!. Gonna go chemist when the baby wakes up get some vitamins, will vitamins make a difference to weight loss do you think? I'm a bit frustrated because I want to start doing some...

It is normal to feel slightly light headed make sure you drink all your water!!!. Good luck with it, I'm on day 8 lost 10lb first week. It gets easier!!!!

At the weekend my energy was good but this morning and yesterday I am drained drained drained!!! I'm not hungry at all I do crave things but I'm not hungry. I'm going to go buy some iron because I do suffer from enemia (?) sometimes I reckon that's what it is and the baby keeps getting up AND my...

Ooooo forgot to say I got the orange flavouring for drink- it's lovely!!!! X

Hello!!! Wow mum of 10!!!!! I've got 6, can't imagine 10!!!. You may have less energy in the first few days, stick with it because it works and you'll be amazed when you get on the scales. Good luck and keep chatting to us, we find it really helps us xx

Hi ya! Good luck with your weigh jn! X

Geez your CDC is bad!!!! She should be supporting you!!!! Well done you for doing it without her ! Xx

Well done!!!!! That's great! 8 inches!!! :) x

16lb in 11 days is great!!!! Hope you enjoy your bars!!!!! :)

*****!!!! That is an absolutely amazing weight loss!!!!!!!!! Well done!!!!! You must be buzzing!!!!. Well I've lost 10lb which doesn't seem much compared!!. But I've lost what I put on at Xmas and more so that's good. I've got a mixture of strawberry n choc briks this time with my bars of...

I've been on all week too thin that's why I was so drained, just stick with it n get through this week! X

I love the bars!!!, good luck with weigh in! Mines at 2.30!!!!! Eeeeekkkk!!!!

Oh my god, I shouldve lost half a stone hauling that buggy up the school in the snow!!!!!!

It only let's you when you've done 50 posts on the iPhone x then just click on profile, x

Ooooo it let me do a profile pic :) good luck everyone eho weighs in tomorrow. Week 2 !!!! X

I'm feeling slightly better today I've got my weigh in tomorrow too so that's keeping me going, good luck for anyone getting weighed tomorrow!!! X

Hey!!! I'll get some water flavour I think, I'm quite nervous about tomorrow!! I'm itching to get on the scales but im not going to, I know her scales add on lbs!!. I'm hoping I've still got energy etc tomorrow x

My heights 5.6 and I want to get to 10.7 I'm 16.11 at the mo. I have about 4 litres of water cos my CDC says that's what she's recommends but yeh the book does say less. X

Well done jody!!! Good luck tomorrow x

4 lbs is still 4 lbs Rebecca!! It's good!!!, and maybe a full week of ss will turn out with a bugger loss!. I'm feeling much more positive today and seem to have more energy I had to tell myself to step AWAY from the icing in the end!!!. Good work girls !!!!!! Xxx

That is BRILLIANT!!!!!!!!!! WOW!!!!! sooooo proud of you!!! ;) I don't think I've lost that at all!!!! I reckon I'm going for 3 shakes a day next week!!!! You must feel so great!!!! Well done !! Xxxx

Help!!!! I have just licked the icing off the spoon!!!!!! Noooooooo!!!!

I'm doing a roast today!!!! But I'm not feeling too bad at the moment so I'll just sip on my shake!!!. I'm a stay at home mum so I'm okay, I do use the shaker though, I put ice with my shakes fills it up a bit!!. Hope everyone manages today, tomorrow we will be on week 2 yay for us!!! X

Morning everyone, well that's another day down!. Good luck KJW !!!!!! With your weigh in!!! Can't wait to hear how much you've lost! X

I'm day 6 and nightmare!!! ESP in the evenings and fri and saturday nights I just usually eat!!!! Husband keeps moaning because I'm moaning!!! He doesn't agree with the diet anyway so I have to try and hide my moodiness!!!

I cant have the soups I don't like them at all. I'm off to put the baby down!!! I've managed not to have an extra shake so that's 1 thing!.

I used to have 3 shakes a day but I thought I better start at 4 then go to 3 in a couple of weeks, you must struggle on 3 straight away KJW xx

I might have bath n bed when they've gone to bed but it's a Saturday so my 8 n 10 year olds think they have to stay up!!!!

My son keeps offering me too, he's like"WHY???" when I say no!. I am close to the edge this evening I might have an extra shake I'm wavering bad!!!!!. I HAVE to remember Marbella... Is anyone else still weak? I am SO weak!!!! I can't face doing anything else tonight I thought I'd have the energy...

I'm feeling like that too, making the kids hot chocolate n marshmallows n cheese on toast etc hasn't helped!!. I always find it hard in the evenings, weekends are terrible!!!!. I was wavering over the jar of chocolate spread for a minute there!!! I had to stop buying it when I was on cd before...

I love the bars they keep me going!!. She let me have them because I've done it before, well I'm assuming that's why I couldn't have them fir 2 weeks the first time x

You have 4 products a day, I have 3 shakes and a bar. Good luck!!!! X

When were you meant to be weighed cara? X

I'm all or nothing too, maybe try ss for a week n if you can't face it go back to your 1 meal. I don't know how much it makes a difference in weight probably a couple of pounds maybe?. Everyone's different and you know what you can cope with x

When I first went drinking my CDC told me to have a light meal she reckoned it was dangerous to drink if you haven't been eating for so long

Be careful drinking, it probably won't take you long to feel drunk!! Have fun, if your 100% from tomorrow I'm sure you'll be fine ! X

Oh yes billions of clothes to dry for me!!!. We are waiting until at least 11 to go out!!! I am dreading it !!! . I'm feeling much better today, how about everyone else? I've just realised really that this is my life for a few months n that's it!!! No food for a bit but eventually I can!!! And...

Hi jojo! Your weight loss wk 1 was great! Just think of what it will be by week 2!!!!! "it's all in the mind" !!! X

And WOW!!! Weigh in tomorrow!!!!!!!!! Morning or evening!!?? How exciting!!! Xx

Hahaaaa!!! Would love to see that!!!!! :)

How nice to be doing it with your husband!!.

I second that!! X

Hi I'm back too lost about 8 stone about 3 years ago, put about 6 back on due to depression and having another baby!. I'm now focused and have to do this once and for all!! I'm on day 5 been struggling a bit but I've been 100% and feel proud of myself even though it's only 5 days!!!

I am loving all the positivity this evening!!!!.... I want to get to about 10 .7 - 11 I am 16.11 at the moment! So I have tons to lose but I got down to 10.8 on cd before my start weight was 18.4 !!!!!. So I know I can if I want to! We can all do this n when we r skinny we will all be posting...

I live in f'ing leggings!!!, how much do you want to lose?. That's my problem, the length of time!!, but as soon as it starts coming off it should be easier as we will see results!. I think it gets harder as the evening comes, evening is when I eat!!!. Xx

Oh I'll go on the computer later. I'm not as bad today thank god!. I associate fri nights with chocolate as my kids have "Friday sweets!!" gonna be hard!!!. X

Says I have to post 50 times!, geez thought I would've by now!!!! ?

Ooooo how do u do your pic!!!!!????? X

Oh that's a shame!!!!!... I just tried hot choc mint was lovely. Going to get the little darlings from school soon n burn some calories in the snow!!. Does anyone take any slimming tablet as well as cd? Just a thought x

I've tried the crisps before n I also make up the shake n freeze it that's a tad like ice cream!, let me know what the cake is like!!!. I'm starting to feel more up beat today! Woo hoo!!!!, can't wait to get kids back now and let THEM play in the snow!!! ???

Morning!, I'm feeling slightly better this morning, just been panic buying as the snows started! Not looking forward to making the kids lovely hot chocolate etc all weekend!!. I don't smoke so I'm alright there!. I've decided it makes me feel worse to moan so I must be positive!, I hope everyone...

Hi you sound like me!!!, ( hi KJW20!!) I'm a busy mum of 6 and I don't have any big friends or anyone who understands at all!!, I've been coming on here since I restarted cd on Monday and like kjw20 says it's v helpful. Just don't listen to the negative people because their will be some who tell...

I'm going to bed soon too I'm in such a mood with everyone!!!!!, god today is the worst day but it's also that time of the month maybe that doesn't help!?. Hope tomorrow's better I need some strength to get through a weekend!!!. Hope you all have a good nights rest!!. X

I've just had my shake earlier than usual I'm that bloody hungry, where do u get the sticks from? Chemist? May have to get them she didn't give me any. Sometimes I wish I could just go to bed! Shame I've got to look after the kids!!! They've got swimming lessons soon so at least I won't be in...

I am struggling !!!!! Am so tired! Feel really miserable but I'm not allowed to be or the husband moans that I'm like it cis of the diet etc etc!!!! Uurrgghhh!!!!!!

My consultant says to try n drink 5 litres! I do about 4-5 but I am literally drinking water all day and going to the toilet!!. But it does work. My face shakes are choc mint, I used to just stick to that but I've gone for lots of different ones this time, strawberries alright!!!.

Kjw20??!! Are you okay!!?? Hope your coping xx

Well.... Day 4!!!! Had a better sleep, still feel weak but better. Hope everyone has a good day. Xx

Well done on your weight loss that's great !!

Oh you poor thing!!! I've tried to keep busy this evening so I haven't felt too bad. Hope you feel better in the morning we will then be that much closer to weigh in day!!. I'm going to bed now too, probably be up all night the amount of water I've drunk!!! :) x

I know, I've just done dinner for the kids n they had a lovely choc mousse after!!!! But I resisted!!!. I cant wait to put them to bed so I can have my shake and bar in peace!!.

Hi, glad your doing so well, my consultant says to try and have all your products but when I first did it I used to have quite a bit left over, didn't make any difference x

Yes still being good!!!!. I can't wait for today to finish!!. I've had so much water today so that's a good thing!. I'll report back after dinner time!! X

Make sure you drink your water too it does help. We need to remember that we are doing it for ourselves not other people and it doesn't matter if they think it's a bad diet they don't have to do it!!. X

This is my 12 post!!!... I'm having my black tea wondering whether to have a shake or not!!. I'm still on a roll but am really weak n my husband had the scales out so I stupidly got on them n I've only lost 2 lb since Monday!!!!! V disappointed I've been 100% !!!!. I'm not going near them...

Do you tell your consultant you have diet coke? Do you think it makes a difference in weight loss?

I've just started on the water so that might help!. I can't fail!!!! I have to keep imagining myself in Marbella in June with 7 stick thin girls!!! X

I'm really tired and stressed today... Don't know how I'm going to cope!

This is what's happening to me too, I've been on cd before but this time I've only told my husband and my mum, and that's only because they would notice!. My husbands dead against it saying I'm mad and it's so unhealthy and I'm not allowed to talk about it to him or say if I'm having a bad day...

I'm in bed already, just pleased to of gotten another day out the way. I'm only using my phone too, I might take a look at it properly over the weekend cos I'd like to chart my progress too. Do you have the bars too?,, they r the only thing that keep me going some days knowing I can have that in...

I'm addicted to diet coke too and I get headaches because I'm not having it!!!, I don't drink coffee but I do tea and I actually don't mind it black as long as I have sweeteners. I only have shakes I can't stand the soups, I usually live off the chocolate tetra packs but I'm trying to change it...

That is so me- all or nothing!!!. I stupidly went food shopping on day 2!!! But I'm in the zone so I just had a shake!!. Everyone I know has an opinion on Cambridge, that you put the weight straight back on and it's not healthy!!! Makes me mad!!!. Do you have kids?. X

Hope today's a good day xx

Your doing well you need to stay in the zone!!, I would also ditch the soups n stick with the shakes that's what I do. :) x

Yeh I've joined up to this today to help stay motivated, I know I can do it because I already have, it's all in the mind!!. Do you have much support? My husband is dead against me doing it again because he says it's not healthy but he doesn't understand so I'm doing it anyway!!.x

Hi ya, its my first day too, but im restarting, i did the diet 2 years ago and lost 8 stone but i then got pregnant!!, and ive put most back on. Im going on a hen weekend in june with a load of stick thin girls so i need to lose it. Have you been drinking loads of wated? It really helps x Ruth