Search results

  1. G

    Hello from Singapore

    hi email me at [email protected] :)
  2. G

    Hello from Singapore

    I've been on and off CWP for a few years now :P i did it successfully before so i still think it's the best diet for me. anyway i seldom chat on msn? so im not sure how to stay in touch? by phone?
  3. G

    Hello from Singapore

    Hi Samantha, I'm from Singapore too! Finally glad to know someone in Singapore is also doing CD and on this forum.
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    Where are you from?

    Anyone from Asia or indians around here? I am from Singapore and i am of Indian origin.
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    EID CHALLENGE

    ive lost another 5lbs:cool:
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    my 1st ramadhan on SS!

    hi all, today is day 6 here in singapore and i havent cheated except on saturday when the whole family went out for iftar. even then i didnt really ate that much couldnt stomach so much food. i was very thirsty only..:D very proud of myself..because on normal doing SS Is pretty much a...
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    EID CHALLENGE

    hi tahira i have lost 5 pounds so please set my goal to 25 pounds.
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    I HAVE COMMITTED A SIN :(

    hi maah, i understand how u could have succumb after a day of fasting. in my case i explained to my family that i won't be sitting with them for iftar. instead i'll have my shake in my room and they are totally fine with it.. of coz my father would say its pitiful i have to do that but i told...
  9. G

    my 1st ramadhan on SS!

    2nd day complete now on to 3rd day Hi ladies, Managed to make it through 2nd day as i did the 1st day :P im thinking this is easier than normal SS days ;) anyways feeling better now than i did first two days. hopefully during the weekend i won't cheat if i break my iftar outside home...
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    my 1st ramadhan on SS!

    Hi everyone..i fell off track with the ramadan challenge and i wanted to lose 30pounds :p Anyways yesterday was the 1st day of ramadan and surprisingly i managed to SS after a long time. I had my first shake during sahur in the morning and gulp abt 900ml water and managed to make it through...
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    RAMADHAN CHALLENGE

    I would like to aim high and wanna lose 30 pounds by Ramadhan. :cool:
  12. G

    RAMADHAN CHALLENGE

    hi tahira i am muslim too and also realised it is exactly 28 days before ramadhan starts! have to lose some weight before ramadhan begins!
  13. G

    Restarting on Tuesday

    Hi I am re-starting on tuesday too after a couple of weeks off. are u on SS+ or SS this time ard?
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    About to get lectured for being on CD :-(

    i totally agree on beinggood sentence "the actual events never usually live up to the amount of worrying we have done before hand. most of the time when i'm told abt an event, i would worry so much beforehand and even had cheats because i figured i was goign to eat at the event anyways...
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    Not quite there, But I`m on my way! :D

    wow what a difference. have u always done SS+ from the start?
  16. G

    Timing of Shakes

    wow u guys have ur shakes pretty late huh. i need an early one in the morning. prolly aroudn 9am then the next one at 2pm and 6pm. i dono how u guys can have ur first shake after 1pm!
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    Is it normal to vomit and find the products disgusting?

    i'm not sure how the system is in US n UK but over here in Singapore we get to choose the flavours of our pack and i always pick the Chocolate flavours for all my packs..i dont like any other flavours :P and no i dont get bored..chocolate packs are too yummy!!
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    Question abt SS+

    Hi I am doing 4 shakes a day (instead of 3) because i couldn't last a day with only 3 shakes! Anyways i think this means i am considered to be on SS+. Can i do 12 weeks of SS+ with no food. By the way i am in Singapore and my packets are manufactured in UK.
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    Im fed up with my digital scales

    my scales does the exact same thing! every morning i have to get on and off about 3-4 times just so i can get the same weight back to back and that's my weight for the day!
  20. G

    spoilt cambridge reputation

    I think I may have tarnish Cambridge diet reputation in Singapore hahahaha. For the longest time I have been telling ppl that I am on Cambridge when I haven’t actually started. I keep procrastinating and stopping for breaks for the longest time…which leads my family n my colleagues to blame...
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    4 shakes a day

    mrs essex, how long did u take to lose the weight..have u reach your target weight yet? did you include exercise? you will still be in ketosis rite with the extra shake.
  22. G

    4 shakes a day

    Hi yeah i heard the losses are pretty much the same but i was wondering if anyone with the same height and weight have actually tried it and what results can be expected and how many weeks it'll take? thanks!
  23. G

    Night time??

    I would watch TV shows online or by renting DVDs..it's a good way to pass time :p
  24. G

    4 shakes a day

    Hi everyone. I was wondering if there is anyone below the height of 5'8 who have been SSing with 4 shakes a day? can i know what losses can i expect with it? is it the same with normal SS (3 shakes). i am 5'0 and i planned to do treadmill for an hour everyday. i have loads to lose (almost...
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    Quiet?

    Hi everyone. i have been SSing since sat. Ive done cambridge before in 2007 with fantastic results and fell of the wagon..so i am re-starting it once again. So far so good today is Day 4 for me and i've lost 6lbs. But my mum noted that these past few days i've been quiet almost like a statue...
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    Interesting

    i live in singapore and i do agree that it is probably due to the build of asians ..they are shorter and of smaller build n not many guys are above 6feet tall over here so perhaps this is why.
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    can we bring cambridge on a plane?

    i am going to gold coast australia. :) wow thats cool u guys have ready made shakes..we don't have that here n we dont have bars either.
  28. G

    can we bring cambridge on a plane?

    sorry what are tetras? I'm in singapore..we only have packets to make shakes or soups.
  29. G

    can we bring cambridge on a plane?

    hi there im going on a holiday in a week but i'd like to stick to the diet while i'm there. can i actually check in cambrige in my luggage or on hand luggage?
  30. G

    Starting in the New Year - ROLL CALL

    Hi Blingbabe Are you going to start on SS+ with 4 packs a day?
  31. G

    question about SS+

    hi i am planning to do cd on ss+ for the net 3 weeks (4 packets a day) because i find my work and school life are quite hectic this month and i find myself unable to do SS on 3 packs a day. i am 5'0 (153cm) i'd like to know what losses i can expect on SS+ . i did SS for a week and i lost...
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    How to divide packets?

    Hi, I understand that some of you divide your packet into 6 meals compared to the normal 3 packets. Can i know how you guys divide it? and how much water to use? Thank you!
  33. G

    Hellooo again all the way in Singapore!

    Hi all, I’m Nassim from Singapore. I have been here a few times though I have not post regularly. I’m starting back on CD come 26th October 2009. The reason I didn’t start earlier is because my birthday is on Sunday 25th October 2009. I am turning 28 years old and it really is time for a...
  34. G

    SS+ (4 packs a day) Question

    I do find it hard to stick to 3 packets a day because I work in the day and in the evening I go for night classes and normally I do find with 3 packets but during my night classes I find the hunger unbearable and would normally eat chips n a glass of coke :P so it obviously wasn’t working with 3...
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    SS+ (4 packs a day) Question

    Hi guys, just wanted to know. Is there anyone who started on SS+ first then move on to SS instead of the other way round SS then SS+ I would like to try out 4 packs a day for 3 weeks then move on SS for another 3 weeks. Just wanted to check if anyone has done before and how is the weight...
  36. G

    CD outside of the UK

    I am in Singapore. We are using diet packets over here only. My packet says its manufactured in UK so i'm assuming we are following the UK standards.
  37. G

    My journey - Day 9 - packed in!!!

    Hi I am also a 10000x times re-started. Today is Day 2 for me and it was okay. I was focused though a bit stressed at work and wanted to munch on something :P but managed to absorb myself at work. only left an hour at work so it is a success for me on Day 2 ! yay. Gd luck on your re-start...
  38. G

    Success after millionth times re-start

    Actually i find that when i do the diet proper i can concentrate more on my work. In fact today i was able to complete most of my outstanding work haha.Because i think when i wasn't doing my diet properly i really dont have to do my work proper as well. In the evenings after work, i will pop in...
  39. G

    Success after millionth times re-start

    I can’t believe I made it through Day One after 10000x re-start. Anyways I am more determined now because my weight is dangerously close to 200lbs. I have never been this heavy before ever in my life. I always cheated because the first thing in the morning I would have my tea with milk and...
  40. G

    Question abt Gym

    Hi Do you mean that on the days you workout you use 4 packets instead of 3? Coz that is what i am thinking of doing too.
  41. G

    Question abt Gym

    Hi guys, I have a question about workouts i tend to exercise (mostly an hour on the treadmill) during my SS and feel fine. So i joined a gym tonight which open recently near my home. I was wondering does anyone here exercise a lot on SS. I love the feeling of a workout and that is why i...
  42. G

    Been made fun of

    Hi everyone thank you for ur support. i have a colleague who did cambridge 2 years ago when she say the results it had on me but the thing is she has maintained her weight whereas i did not and gain back all that i lost and more. Anyways so she saw me looking down and said she wants me to do...
  43. G

    Been made fun of

    Okay I have been made fun in recent times but I dono today I just felt all of it. Just now there was a housefly and it was fattest and biggest housefly I have ever seen and it had to land on my workdesk so I am a very eecky gal so I told my colleague to remove it and another colleague came by to...
  44. G

    Blogging

    Hi guys I posted early about how/when to start the diet. Anyways thanks for all the replies. I have decided that the only way i can do this properly if i started blogging abt the diet. Anyways heres the link..do check in and comment or scold me whenever anyone feels like it haha.i think i...
  45. G

    How/When To Start?

    Hi guys, Just want to check how do you guys actually start this diet. I've been delaying the diet start since last week hahaha. its has always been i'll do it tomorrow but i havent really actually started.
  46. G

    Has anyone considered doing this?

    I feel like the only way I can do this diet properly is if I recluse myself from the outside world and live somewhere else for the next 3 months and come out of it with all my weight gone!
  47. G

    An embarassed hello from singapore again :P

    same as uk hi yes the singapore cd diet follows the uk version.
  48. G

    An embarassed hello from singapore again :P

    Hi guys I am from Singapore. I was in the forum late last year trying to start off CD but I am embarrassed to say I didn’t start or stick to it at all and as result gain another 5kg to my already high weight. I have never been this heavy since I was 18. I am 27 now. I should be doing what...
  49. G

    What day did you guys start on?

    I'm just wondering what day did u guys start on? I would like to think Monday would be a good day coz it is the start of the week and all but then i think the first 3 days is hard so i wouldn't want to be at work for that. I like to start on Friday so the first 3 days would be easy..but i'm...
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    Asian Cambridge vs UK/US Cambridge Pkt

    nope. i have tasted all the packs before and i was only looking forward to it when i was having my chocolate pack so i decided to just stick one...it is the best tasting one and it makes my life easier :P
  51. G

    Asian Cambridge vs UK/US Cambridge Pkt

    Over here in Singapore, they sell it in boxes not in packs. We get to choose our flavours so mine is all Chocolate :P Each box which has 21 packs for 1 week supply cost $126.30 but if you buy for 2 weeks it'll cost you $232.so which equals to $116 per box so the more you buy the cheaper it...
  52. G

    Asian Cambridge vs UK/US Cambridge Pkt

    i did check with my CDC and she said that over here we are only allowed to SS for 4 weeks and then add a meal week for the 5th week. Anyways i got my answer thanks!
  53. G

    Asian Cambridge vs UK/US Cambridge Pkt

    I just looked at my packet and it is manufactured in UK. I am not really sure of all the flavours especially for the soup as i only order my packets in Chocolate flavour but i know there is Banana, Butterscotch, Cappuccino, Chocolate, Chocolate Mint, Fruits of the Forest, Strawberry, Toffee and...
  54. G

    Asian Cambridge vs UK/US Cambridge Pkt

    Does anyone knows if the Asian Cambridge Diet packet is similar to the US/UK Cambridge Diet packet in which you can diet SS for 12 weeks?
  55. G

    Zero Support

    thanks guys! yeah now im more determined than ever.tho i have one more worry that even after i lost all the weight, they are gonna say well u're gonna put in back on like last time..u know..sigh.
  56. G

    Zero Support

    Hello guys I am just wondering if any of you guys had 0 support from your family members. I did the diet successfully a year ago but I slipped so bad and gained more weight than before and I have been trying to re-start the diet for the past 10 months now but I’ve cheated and cheated and...
  57. G

    Getting to know you!

    Hi guys, My name is Nassim and I am 27 years old, single, and am in Singapore,I did cambridge successfully a year ago but ever since I started part-time school early this year, my eating habits has gone from bad to worse.I work full time as an admin asst for an interior design co. Anyways i am...
  58. G

    single gals?

    oh btw both of you said you got fat by drinking. i don't drink because i am a muslim but im still fat..gaah. i blame it on rice, fast food and tea with lots of milk and sugar heh.
  59. G

    single gals?

    oh heylo there. u guys actually do exist heh. anyways yeah im turning 27 on sat so have to lose all this weight and enjoy myself while i'm in my 20s still :cool:
  60. G

    BLogs URL

    I’m also wondering whether can I get the urls for blogs for those who have successfully done the diet. I am very curious to read about your journey and I also plan to start my own blog to track my progress.
  61. G

    single gals?

    Are there any women here who have not been pregnant EVER but is fat because of their genes or own fault and not because of their pregnancies? I’m just wondering because it seems like the majority of ladies here are almost all with kids and I’m not. Even though I admire all you ladies who...
  62. G

    Another mile stone reached.

    my birthday is on saturday but unlike you im at my heaviest weight this year hurhur. :cry:
  63. G

    major blips and its not even a week.

    hi guys i started SS last friday and the first two days (fri-sat) i was doing the diet perfectly well. Then sunday came and i ate my mum's cooking and since then mon-wed i haven't been back on track. I've had tea and fast food and chocolate and i am really pissed at myself. I dono how i lost my...
  64. G

    Any Asians ?

    i know in singapore and my neighbouring country malaysia we only have one company selling cambridge which is neucor holdings and their CDC are employed full time there. i dont know of any CDC otherwise.
  65. G

    Birthday tips.

    wow i am amazed at your willpower to stick to SS on your birthday. i mean really it just shows how serious you are.good for you.
  66. G

    Birthday tips.

    hey cool we share the same birthdays! scorpios rule :D
  67. G

    Birthday tips.

    my 27th birthday is coming up next saturday. i dont have plans to go out but i'm sure my family has plans to and i can't possibly say no because i am on the diet. ive only just re-started cambridge last week. anyways what i am afraid of is that on my birthday i'll just binge and give the excuse...
  68. G

    Any Asians ?

    yeah.it was just curiosity. besides most of you are from UK and USA and i really just wanted to know if there any asians doing cambridge around the world too.
  69. G

    Any Asians ?

    hi! i am indian too. but born and brought up in singapore.
  70. G

    Any Asians ?

    Im just wondering is there anyone from Asia in this forum? I feel like i am the only one here :P
  71. G

    What do you miss?

    what i miss most is sunday morning with the sunday papers and a huge mug of tea and 4 pieces of toasted bread with margarine :P
  72. G

    This is taking alot of courage

    wow this is an amazing transformation.
  73. G

    I've lost all of this weight but I still feel fat!

    I think a lot of is psychological.We all have been fat for so long and even when we are at our normal weight, we still feel that this can't be right and therefore never satisfied.im not sure if im making sense.
  74. G

    Week 10 Weigh in

    your weight loss is fab! i am just starting on doing cambridge for the next 10 weeks already have all my packets ready and seeing your weight loss is really encouraging for someone like who is just about to make a start again. thank you!
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    How to get past discouraging remarks?

    hi guys,I've mentioned this before that I did cambridge diet successfully a year ago.This whole year I have been trying to get back on unsuccessfully partly because I have no motivation and partly because of stress of my studies/work life.Anyways I'm trying to get back on track, already purchase...
  76. G

    what time do you have yr shakes?

    me too. i have no problems during the evening as i am normally in class or at home as everyone in my family noes i am on the diet so there is actually no food for me : P i have mine at 10am, 2pm and 6pm..there are 4 hours break between each shake.i used to have mine at 7am too before i came to...
  77. G

    Right Decision..RIGHT?

    OK its just that i will be parting with a large sum of money..but this what i want in my life so i think it'll be worth it.
  78. G

    Right Decision..RIGHT?

    Hi Guys, I want to start the diet seriously.I noe I can do it because I did it successfully last year but I just need reassurance that I am making the right decision here and it is money worth spending because I am planning to spend a large amt of money for a 10 weeks purchase until the end of...
  79. G

    Team 13 Shape Shifters need 2 more members

    I want to! Hello Im not sure how to join a team but i want to? wat do teams do btw?
  80. G

    Hello from Singapore

    thank you thank you everyone for your kind encouragement.im confident n pumped up to do it proper this time.
  81. G

    Safe to SS for 5 weeks or more?

    Is it safe to sole source for 5 weeks or more. I read that it is but i'm not sure i understand. Accordining to CDC here in singapore, we can sole source for 4 weeks but if we want to do it for more than 4 weeks we have to seek doctor's approval.
  82. G

    Hello from Singapore

    Hi everyone. My name is Nassim and I am from Singapore. I have been on and off the diet for close to 2 years now. And I am having a lot of problems staying on and keeping the weight off. Last year I did the diet successfully and looked my best. However, this year ever since I took part-time...
  83. G

    Hi in singapore.

    Hi everyone.I finally managed to complete 7 days after soooooo many false starts thanks to my craving for tea w/milk & sugar not food actually.I dono how i manage to resist the tea this week i guess it is all in your mind.My weight when I started was 76kg and now I am at 73kg. I am bit worried...
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    4 pkts instead of 3pkts

    Thanks Thank you eone for your replies/info. I think its because i drink my shakes early. I drink my bf shake at 7am,lunch at 12pm and my dinner at 4pm. I think i shud time my shakes a bit further out.
  85. G

    4 pkts instead of 3pkts

    hi everyone. i have a question.i have some extra packets (6 pkts extra) that i want to use to balance out my diet pkts. So i was wondering if i take 4 pkts instead of 3 pkts which i normally do..will this affect the weight loss.make it slower. im on day 6 and already lost 3kg.
  86. G

    Is it okay to SS for more than 4 weeks?

    Hi everyone. I am just wondering is there any danger to doing SS for more than 4 weeeks.Because i read through some posts and it seems there are some of you here than do it for 6 or 7 weeks? Because the book says not more than 4 weeks right? Anyways I'm on day 4 today and so far so good.Been...
  87. G

    Hello from Singapore

    i tried explaining to her that i am on a diet but she starts nagging.anyways she can't stop making the tea coz there are other ppl who drinks tea too.btw she doesn't mix the tea for me i add the sugar n milk on my own :P heh. hi lisa! yeah i love my country ..born n brought up here.
  88. G

    Hello from Singapore

    Hi everyone, My name is Nassim and I am 26 years old. I am in Singapore.I did cambridge diet SS with great results last year (19.8 pounds in 3 weeks) but i let the compliments go to my head and after that i started slacking for the next few months.I put on the same weight back as when i started...
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