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hi all,after doin sw for near 2 years on and off i joined ww yesterday and started ths mornin.im curious did any1 find ww was better/easier for them to do ????????

hi every1,i NEED yer help pleasssssseee.im a yo-yo dieter for 15 years.did ww up to 1.5 year ago.i then joined sw and had a baby in between.i seem to have hit a block wall wit sw.im breastfeedin my 5 month baby and cant seem to get my head into the "zone".am considerin joinin ww for 6 weeks to...

hi every1,i NEED yer help pleasssssseee.im a yo-yo dieter for 15 years.did ww up to 1.5 year ago.i then joined sw and had a baby in between.i seem to have hit a block wall wit sw.im breastfeedin my 5 month baby and cant seem to get my head into the "zone".am considerin joinin ww for 6 weeks to...

Hi sophia,congrats on new baby.only advice i can give u is prepare fruit in fridge.i have a 12 week baby and a 2 yr old and a 3 yr old.im struggling since baby.i have 4 stone to lose and keep goin over on my syns which means no loss.i find that if i have veg soup made or fruit chopped in fridge...

Shes gone frm 8-9.5 lbs.she is definatly thriving

Shes good.shes doin 4 hours between sum feeds whch is great.im constantly starvin wit the breastfeedin.just had dinner hour agi a.d hungry again :-(

Hi girls,aftrr readin yer threads Im the same as ye all.......lost weight,gained weight,wardrobe full if clothes that DONT fit.i started yesterday takin it serious.doin ok but wayyyyyy over on my syns :-( if i can curb them il b ok.good luck every1 :-)

I love chocolate and anything thats bad for me.im allowed 5 healthy extras a day but 3/4 of them shud b from he A .i love my bread so need to cut back on that.once i get into it il b fine

Thanx caz for link.hollie ann we called our girl.shes great.a little star.i never lose weight while bfeedin as always hungry and eat wrong food .but want to do it right ths time

Just spotted u called ur girl same name :-0 omg what a coincidence we have the same name :-)

Thanx caz,called her hollie.ive been tryin to find the slimming world breastfeedin forum.hiw do i get into it do u know pkease ?

Thanx girls

Hi lisz,was to start today but messed up by eatin choc bars i have here in house :-( so after makin a smoothie to get sum fruit into me and gona make sum veg soup now.if i make half effort today il find it easier to make full effort tomorrw .....fingers crossed ;-)

Hi ladies,have a 2 week baby and went back to sw yesterday and waz to start today and sooooo mad at myself as ive eaten a weeks treats in 1 mornin :-( has any1 any tips for me PLEASE ......

Had my weighin today.my startin weight is 13st 2 lbs.in 6 weeks id like my loss to b 10 lbs bringin me to 12st 6 lbs.time to start readin my books :-)

Can i jpin also please ? Just had a baby and 2mrrw is my first weighin since baby.will have my startin weight tomrrw.

best of luck sparkle

dont give up oasis.its still a loss and u cud have a major loss next week.sometimes it takes a week to see a loss from week before

well done sparkle.u r doin brillant.

thanx fordg.every day i think im gona b good but i faulter.after buyin a load of fruit so gona make up fruit salad so i can dip onto that from tomorrow on instead of headin to shop :-( i have no willpower.i know its just an excuse but i need to buck up.tomorrow tomorrow tomorrow :-)

well girls today is a new day :-) 27 weeks pregnant 13stone 6 lbs 7.5 lbs gain

thanx fordg.in a real downer today....no energy as tired and just wana eat.gona start afresh again tomorrow and enjoy today without guilt ;-) thanx again

girls quick question..............27 weeks pregnant and CANT stop eatin :-( have had 2100 cals already and its not 3 pm.is that bad ?what cals shud i b havin ? thanx girls.love followin all ur posts x

thanz cas.eatin now 1700-1800.have balloned last couple weeks.i understand about missin pregnancy.i love bein pregnant and know ths is my last time so im very emotional :-(

well done.thats a brillant loss and will keep u motivated.but u defo need rest r u will crack.well done again

was tryin 1200 but wasnt happenin so tryin 1700 now and sone days have gone over.but its easier than 1200.im not starvin myself but just dont want to let it get out of hand.thanx for that

girls do any of ye know how many calories we shud b havin ????? 24 weeks prefnant.lost 6 lbs since pregnant and now 8 lvs up so 2 on in total.happy enough but have to keep on top of it as i cud put up a stone without thinkin.

all good here cas.24 weeks now so gettin there.was iff ths for a few weeks but back on again and love followin all ur stories.a tip we were given for sore boobs was to put some cabbage leaves in freezer.when boobs got sore put the leaf inside bra and it wud give u relief.never tried it myself...

girls thanx so much for lettin the resg of us follow yer journey.feel lime i know oasis,cas anx jessie soo well.good luck tomorrow jessie

gona do ths startin tomorrow .need a kickstart.will keep ye posted

stayed the same this week :-(

well done every1 .ye r all doin well.i weigh in the mornin so fingers crossed

just think " it can only get better "

im good.15 weeks now and still goin to sw .was up wit baby teethin last nite so i know what u mean.except i dont have a newborn baby also.have u much to go to get to ur goal ? i want to lose a bit more and then work on the rest after baby comes

ul b fine cas once i get day 1 over u

well done t11cky.thats a massive loss

thsnx d14 x

down 1.can sum1 add that for me please as tryin on phone and cant do it.thanx

that shud have been :-))

thanx candy cat for addin me.i use a smart phone and dont know how to do updates so THANX :-(

thanx mrs s

hi girls,just wonderin r ye still wi at sw r do ye weigh at home.kf not at sw when did ye stop goin to class.im 3 months pregnant but havent said it out yet

cud some1 add me also please as dont know how....thanx x

good luck every1.for those of u who started today c u next thurs for our first weighin :-)

just checked and that leaves me wit 7 weighins wit finishin may 31

weighed myself on my own scale this morn and was 12st 9 lbs so gona use that as my offical starti. weight.c u next thurs mornin wit a loss hopefully :-) good luck every1

can i join ye also please.whst day is yer weighin day ? mine is tuesdays

well done d14 :-) thats brillant

welcome blossom

i STS fir final wi this mornin.thanx rosielea for all the updates x

thanx a mill rosielea xxx

thanx for doin the updates on this rosielea.r u takin updates tomorrow for final weighin ? wont b joinin the olympic challange as 3 months pregnant but eill b followin u all and the best of luck every1 x

congrats cas on ir baby girl.im 12 weeks wit baby no 3.i feel i know u girls so well while readin this thread and look forward to seein ur updates :-)

thanx oasis BUT im after eatin bad food for the last hour nonstop so gotta get my ass in gear.12 st 8 lbs now and wud love to get to 12 st.i know it can b done if i didnt keep givin into the tin of biscuits :-( bit by bit and lb by lb :-)

down 2 lbs.9 lbs to go in 2 weeks.wint happen but every lb is a bobue

thanx rosielea.i will update sun morn x

up 1.5....gutted.whwn is the challange over ? if its sun im goin to do a final wi on sun morn

thanx rosilea and thanx for updatin every week x

thanx.its a long time since i was here before

down 2 so 12 stone 6.5

down 2

up 2 :-( im gutted but its my own fault as off track so back on track again.have sw wi on tues so want to undo damage.so 12 lbs in 4 weeks to go ......

down 2 today :-)

down 2 so 12 stone 8.5 lbs today

thanx.im 9 weeks.i have not been 100% on plan in the lasy 5 minths but something went off ths week and i have not cheated tg have my offical wi wit sw on tues and for the first time ever im liokin forward to it :-)

had my weighin this mornin and DOWN 4 :-) 5 weeks left of challange and 10 lbs left to go :-)

been good since mon and weighin tomorrow morn.i have my offical wi on a tues mornbut do this wi on my own scale on a fri morn so hopin for good result tommorow :-)

Thanx rosielea x

down half lb.slowly but surely .........

thanx oasis and mrs s

not sure if im on the right thread for my question.........8 weeks ptegnant,doin sw 5 mnths.but CANT ask my consultant what difference is wit sw now as i am afriad she will let it slip to some1 and i live in a small town.i follow eaxtra easy so cud some1 PLEASE tell me if sw is different now...

thanx :-) lets do this.....

hi jen,we have a few things in common.......im 5 ft 3,12stone 11lbs;my goal also is 10st.but im 33.and like u in 6 weeks id also like to b 11.5 stone

thanx

where can u get the salt and vinegar ryvitas ?

thanx for that.will stock up.just hope sickness passes soon

same as that.......im really strugglin wit sickness for 3 weeks now.havent been eatin any fruit but im gona make an extra effort to see how i get on ths week.this is a great challsnge as we r all in the same boat

can i join ye please.8 weeks pregnant now.wud like to lose 14 lbs in 6 weeks :-)

lilyprincessvic whats "a fast forward week "

sts :-( :-(

newme i totally understand what u r feelin.im 7 weeks also and tryin to hide it from family.im 1 stone lighter than my previous pregnancies and have the soft tummy.im paronoid people know and i want to keep it to myself for as long as i can.

down 1.5 today so 12st 11 lbs

down 1.5 ths week :-)

well done all on yer losses

that shud have said sickness instead of cravings

thanx newme and jessie.im afriad il have to give it a miss til cravings go :-(

im just 6 weeks.cant look at fruit r veg :-( have to get sick so im eatin to b sick if that makes sence.im hopin to lose a stone more before my announcement at 12 weeks so im disappointed im not able to follow it :-( how far r u ?

is any1 able to follow slimming world wit mornin sickness ? my sickness started yesterday.and its never in the mornin.it starts at 12 and all i can think about is bad food

well done every1 .i had a blip yesterday as was sick so only got 1 superspeed and 1 water.back to it again today.

thanx soooo much britmumincanada.

had 2 slices ( 80 g )

hi,does any1know syn value for treacle bread please? ive lookex it up in my books but cud only find soda bread .thanx

day 1 of 777 off to a good start :-) just had brekkie : tst butter and jam,grapefruit,cup of tea.feel goid and satisified.hope this positiveness lasts for the tea.really want to see a difference on scale next tues

will do karen.i want to make up for 2 weeks of sts

well done karen.thats brillant.im startin tomorrow and given it 100%

dont give up ,ur day is not over yer.fill out ur 3 glasses of water and try and have them before bed.

i sts this week.but i didnt commit 100% so my fault.i know the rules just have to follow them.havin a BIG blowout day.feel crap,browned off and just wana eat crap.gona stsrt 777 tomorow for 6 dsys and see how i get on.good luck every1

stayed the same this week .....12 st 12.5 lbs

stayed the same again :-(

followin it to a degree but goin over on syns.doin bettet than i was but need to cut backmote.goin to relations for day so packin up MY food so i dont give into temptation

can i join ye please ? 12st 12.5 lbs ....wi on tues

well done every1 on stickin to the 777.im faillin wit the syns.fight eit hubby yestetdau resulted in 35 syns :-( and they werent worth it....3 jaffa cakes and 2 mini box of smarties :-( back on track today.superspeed soup and fruit salad ltr.need 2.5 lbs off on tues to reach stone so goin for it.

that shud have said 7 glasses.

im doin r glasses which works out at 3.5 pints

im crap wit my phone so dont know how ti edit.im gona add my diary at end of every day.sofar today is goin good.

was out of house yesterday hence flapjack temptation.today im in house all day so less temptation and gona make soup so shud help

just did yesterdays diary....... water =7 syns=19 :-( s/ss=6 breakfast-scrambled eggs,grilled rashers,bakwd beans,mushrooms dinner-roast chicken,carrotts,potstoes supper-mullerlite yoyghurt,pineapple,melon,apple syns-butter in eggs and mushrooms 2 flapjack 12 crust sodabread 5

yesterdag was my first gud day.may have gone over syns.have to write up food diary and will add to this then.feel great for bein half good

i made a mess of yesterxay.did the water and superspeed but went way over o. syns so startin again today and i have weighin on tues ao have 5 days

keep up the good work every1

hows every1s day goin ? mine hasnt been great.BUT have fruit salad mafe in fridge and gona make speed soup ltr so the next few days should b easier

i think it can b either.im also usin what i have in

have gone over my syns....2 superspeed,3 waters and 20.5 syns :-( im not given up thou.gona keep it up.il get my 7 waters and 7 s/ss in and draw a line under the syns and move on.good luck every1 and keep up the good work

thanx katen.im on day 1 also.will write up food diary at end of day.good luck wit it

is it 7 glassrs of water R 7 pints of water ?

startin ths today.had weighin yesterday and sts.had a BAD day yesterday and practically ate my weeks in 1day.good luck ever1

decided today to do weekly syns to see can it keep me on track and never do 100%

staywd the same ......hopefully will meet easter target

stayed the same ths week

i think the carbs r my downfall.if i start day wit them thats when i break.well done again

i think the carbs r my downfall.if i start day wit them thats when i break.well done again

well done lolacola.thats a great loss.any tips ? im findin it hrd to stay "on the wagon"

meet ur twin here ;;)

that has to b frustratin.have u been followin a different diwt before slimmin world ? sometimes it takes our bodies a few weeks to adjust to a new way of eatin

omg.....i just made magic pancakes and they r YUMMY :-) 35g oatflakes (porridge flakes)-HEB diet youghurt 0% fat 3eggs frilite honey-optinal and syn add oats to youghurt,mix wit 3 eggs,spoon into pan and fry on pan wit frilite.i added honey then to mine.they were gorgeous and the only syns was...

i second that.i love minimins x

thanx rosielea z

Thanx.will try again

Thanx cas3.how do i get into that thread? Can i do it from my phone ?thanx again

Whats on this app?i have an anftoid fone and tried to download it but cudnt get it

Fiund out im pregnant wit 3rd baby :-D im very happy.im doin slumming woeld bht because im only 4 weeks i CANT ask my consultant what the stoey is wit slimming.does any1 know can u still follow the plan does the plan change when ur pregnant ?

Down 1.5 ths week.thanx rosielea for updatin peoples progress :-)

That shud b LUCK

Down 1.5 ths week and .5 last week so thats 2 lbs ib total can sUM1 edit my loss please as i have tried fron phone but cant seem to do it.thanx and gud lyck every1

Well done chellubelle.bet thats a great feelin :-)

Thanx floweryrose for doin updates x

Half off................therefore failed :-( but still had some off so thats good.

Thanx floweryrose

Just had chips and want to puke snd thats the wsy i was before

Thanx girls.i really think this is it.all i want now is chips and chocolate.

Just realised ths shud b on "tryin to conceive"thread.......sorry

Hi alk,quick queztion please.im tryin for baby number 3 and will find out end of NEXT week if i am pregnant.was very sick wit mornin sickness wit number 1 but it didnt start tjll week 4/5.im SOOOOOOO sick today.wana vomit ,cant even bear to look at food.cud it b possible that if i am pregnant id...

Down half.will some1 change for me please.thanx

Down half.need to buckup for next 2 weeks.will some1 change for me please.thanx

Thanx shenzi

Thanx mini mim

Thanx amanda

Down 1 lb.will someone change for me please as phone wont make changes.thanx

Down 1 ths week and .5 last week so 1.5 off.will some1 change for me please as phone wint make changes.thanx

Down 1.wont mke my target for jan but it all helps.last weighin next tues.i tried to edit ffom fone but it wont so sill some1 change for me please.tha.x

Csn sum1 change mine please....down half lb.tried copy and paste from fone but cant.thanx

Can some1 change mine please .....down half lb .....thanx

I have it every week and it takes 3/5 days for me to get bak on track.but not ths week.had wekghin yesterdah and was bad all day but bak on yrack today.im weighin in a day early next week so need yk b extra gud

Well done every1 on yer losses

Thanx shirleen for that x

Thanx miss thomas x

Thanx lisac

Well done to every1 on their losses :-)

Down half lb.can sum1 change for me please as usin phone and cant copy and paste.thanx

What davina dvd wud ye recomend startin off wit ?

Does any1 know if u can just get this on iphone ?tried to get it on my android phone but cudnt

Down half lb.can some change for me please as usin phone.thanx

Down half lb.can some1 change for me please as usin fone.thanx

Can some 1 please change mune as usin fone and cant make changes.thanx.i did 3 hours last week

Thanx hollynan

Does any1 know what "fastforward " is ? Seen it on a thread

30 mins walk done.that makes 3 hours this week :-)

Thanz tani

Thanx talli.will gwt on amazon ltr

Thanx cbloecat.white toast dribbin in butter ia my fave too ;-)

Can any1 reccommend a gud exercise dvd pleasr.was doin gym for 6 months 3 times a week but hsve had to give it up for financial reasons :-( want to get a gud dvd.i walk half hour 3-5 times a week but need something elae.thanx

Mandydx and floweryrose,found lump 3 years ago and doc sent me to specialist-1doc there saud he cudnt ferl it :-0 and another saud it wasnt anything to worry about.but it didnt go and after noticin it got better i went back tk my doc.he referred me to specialist again.thats where im goin in 3...

Half hour walk ths morni.im up to 2 1/2 hours sofar.nearly there

Thanx guys.doin the ee.my consultant just reccomends the extraeasy plan.so i must read the other plans.i love my toast in the mornin.wit me its all our nothin.i cant have half a bar of choc r just 1 biscuit i have to have it all.i think ur rite that it is habit.gona try and cut it out r LIMIT to...

Does any1 else LOVE bread? I have already had 4 slices wit banana for my breakfast :-( i use my syns for bread and have none left for treats.is any1 else the same ?

Thanx every1

Was tryin for baby and was hopin to b this week but NO :-( thats why i want to lose weight so a healthy pregnancy.another month to lose weight before tryin again

Just hit 30 syns already today :-( for those of u that use 70 syns a week-i have used that since my wi on tues - if i use NO more syns till next wi cud i b ok ? Can u use ur 70 syns in one nite out r must u split them between 7 days ? Star weej so have given into cravin for choc plus found out...

Another walk this am.thats 2 hours ths week.feelin great.keep up the gud work every1

Better OFF than ON moo.keep up the gud work

1 hour in gym yesterday.30 mins walk tonite.half way there ths week.gona try and get 4 days walkin for half hour and then il make up half hour i missed last week

Well done every1 on their great losses

Thanx hpsaucy

Will u put me on list pleaze.i sts ths week so 5 weighins to lose 14 lbs.have my green tea teabags ready for 2morrow :-)

STS ...... Gona look forward to next weeks WI

STS ths week

STS...a little disappointed but eill draw a line under it and look on to next WI

Thanx karen

Hi miss thomas,can i join ur challange please.i weighin in the mornun.i have 6 wi bfore valentines day -6th being on v day - i wud like to lose 14lbs by then.gud luck every1.i will post my result ltr after wi

Bit by bit.i have my wi in the morn and im nervous as i have not been 100%.but today is a good day for me so im gona take each day as they come and each lb loss also :-)

Well done clairebear.thsts brillant.what a great motivator to have a loss like that.keep up the good work

Hi lucylou,i go to class but my leader only promotes the extraeasy plan.gina sit down and read plans agsin

Thanx ria for addin updates

Im dietin 20 years.and am 36

Hi lucylou,i do slumming world extra easy since end oct and have lost 10 lbs.im a 20 year yoyo dieter and have done every diet out there.i know sw works but i keep giving into tempation.bread and choc being my MAJOR downfall.i would like to lose a stone before i get pregnant in the next month...

Can some1 please explain this thread? Does it matter what order u do ans in ?whats the green and red in simple terms

This week 1 hour gym,3 x 30 min walks.didnt reach my goal of 3 hours but will next week

I usually have 1 slice as my healty b.then the other as a syn.butter and jam and next thing u have 10.5 syns used

Thanx fairy.id like to keep ths up when prsgnant.anx bread is my downfall.i use my syns for it

Thanx fairy.was heavy when i got pregmant before amd only put on 1.5 stone but wjd like to lose a stone more and feel pretty wit my bump.where i felt fat beforr.thanx for ur advice.

How does slimmin world work if ur pregnant?im tryin to lose as much as i can b4 i get pregnant

Thats a good idea.i have never given ths programme 100% and i know it works.it really ia "mind over matter" .i just signed up for a jan target.that has given me something to work for.i can do it

Can i join too please.startin fresh (again) in the mornin-100%.i have 4weighins left in jan and im goin for 10 lbs.thanx

I just crave bad food .....chocolate :-( im havin breakfast and im thinkin of my next meal.gona sit down now and plan my meals for the next 4 days and see how i get on

Is 4 days enough if i stick to plan 100% to undo the last 3 days damage

Hi all,i dont know about ye but i start off everyday great and by lunchtime ive failed :-( was supposed to b doin the 777 plan since tues but dyin wit flu and cudnt stick to it.so i have decided fro tomorrow till mon -4days - im doin success express and tues on for a week im doin the 777...

Does any1 know if u can download the couck to 5k on a galaxy fone

Ive done 1 myself.il put it on ths from tomorow and il include today

Thanx jodieboo.went over my syns today but had 7 water and 7 s/ss.so im gona try better wit my syns tomorrow

Thanx scorpiolady for doin my update and gud luck in ur WI

Thanx nona.i dodnt dtick 100% last week.but after puttin up 7 week before i guess i ate less crap.i was dyin for ths mornins wi as i knew id get on track after.hope we sll see the lbs movin down on the scale

Down 5 today :-) so startin the 777 challange today

Dont know how to do changes to list as on phone.32 lbs to go.i think its 12 weeks till easter

Had WI and DOWN 5 :-) .....

Today is day 1 of 777 :-) have wi in 2 hours :-( will post as soon as i know ......good luck to all on 777 today

Thanx for that helpful thread

Im in startin tues after wi in morninh

Thabx jodie.i put them beans in stirfrys r soup.cant wait fir tues ti get bak on 100%.gona tfy and stil b good till then.i want to get gud result tues morn at WI

That chud b fooddiary

Thanx jodie boo.im sssooooooo bad today :-( just had a load if choc bix .was feelin down and hungry and failed.so as they say in slimming world i have drawn a line under it -------------- and will get back onto it tomorrow.will start the 777 challange on tues after my weighin.will b postin my...

Can some1 explain success rxpress please ? Thanx

Hi all,im halfway thru day 1.goin gud sofar.serious chocolate withdrawals thou :-( .this is my diary for today : Speed/superspeed-melon,pineapple,greenbeans,onion,tinned peas,apple,more melon and pineapple ltr Total is 8 Syns is 9 Water sofar is 3 I know once i get thfu today the withdrawals...

Startin 777 today.seems do-able girls.will keep ye posted.i WI on a tues morn so i will have do 5 days.im lookin forward to seein result as was 7lbs up over xmas.will start week again on tues to see what 7dayz of 777 will do for me.gud luck every1 :-)

Thanx scorpiolady.im not good wit technical stuff.gud look this week :-)

I had my WI last nite and GAINED ........7lbs :-( have to b extra gud this week as it took me a week to put on i want it gone in a week

Hi floweryrosie,cud u add me to list please-dont know how to.had my WI ladt nite and gained 7lbs over xmas week :-0 so have 37 to lose.was meant to start today but have already had some chocs :-( made veg soup so thats my dinner today.have my WI nexr tues mkrn so will report back then.heres to a...

Thanx ria

Thanx ria.3 hours a week also.i do gym 3 mornins a week.but im goin to use this 3 hours for walkin

Ria2011 ul think in stupid but how do i add my goal to the list ?

Id like to join ye also.im goin fir 30 lbs also.have my WI tomorroe nite so will start from that weight and will report weight every tues

Id love to join.what do i have to do ?