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:-( nobody want to reply !!

Hi.. well ive not been on this site for over 2 years !! sadly im back on a new diet Celebrity slim.. 2 years ago i did CD with great results but sadly ive put 2 of the 3 stone i lost back on :cry: Cant face CD again so was told about celebrity slim by a friend at work. Ive done day one today...

Hi, I have just started bike riding, Im on 790 plan and trying to do 3 mile every other day. there are so many hills in Yorkshire :eek: Will let you know if it makes any difference on weight loss. But the fresh air is good !!

:D Hello.. Well just thought i would tell you the little i know about Sharm, Ive been to Sharm twice now, First time i stayed at Hauza Beach resort bought from(click on the blue writing) Cheap holidays, all inclusive holidays, last minute cheap holiday deals, bargain holiday this is a huge...

Im with DQ... Choc tetras, there yum !!:party0016:

Hi.. I did SS last yr and lost 2 1/2 stone then very stupidly went back to my old ways and put 1 1/2 of it back on in 9 months :cry: Anyway restarted SS and managed 7 days and happily lost 7 3/4lb but was beginning to struggle so i switched to 790 last saturday, and i have to say im really...

:party0011: Well done Vicky...

Good luck.. Wish it was me.. with a bit of lipo too..:whistle: xx

Apparently there is only a few pounds different between both plans, But im sure someone with more know how will be along soon.. Im now on 790 as i did SS for 7 days and missed my food too much.

Hi.. I asked this question this morning at CD HQ and the lady there said most people do not stay in ketosis on 790, now i must admit i am in the red but only just. and im on day 2 of 790 from been on SS for 7 days.. Hope that helps

Hi :character00238: & Welcome... Good luck with your CD journey, You will do great on the diet, Don't forget to drink plenty of water..:tear_drop::tear_drop::tear_drop:.. Keep us posted of your progress..:)

Glad ur all happy with the news flash.. :gimi: Bring on the Cheese !!!!:D:D:D

Ive now been told from CD HQ that its fine to swop ur skimmed milk for 100g of reduced fat cottage cheese..!:party0049::party0049:

Good morning.. Well yesterday on the 790 thread i asked this question.. My cdc said i could swop the 1/2 pint of skimmed milk for anything within the same Kcal amount on page 33 of yellow book..(eg 100g reduced fat cottage cheese) I got a lot of mixed veiws on this, and i could not get hold of...

Hi Vicky.. thats a good tip splitting the chicken and cottage cheese.. But i could still do with knowing if i can swop milk for cottage cheese.. My cdc told me to look at the Kcal for 1/2 pint of skimmed milk and i could swop it for any thing at the back of the book.. eg 100g redused fat...

Hi Jot.. I too am struggling on ss.. ive managed 7 days and now switched to 790 today.. I made some lovely chicken and mushroom kababs today and cooked then on the bbq with my family... it was great to be eating with them again.. You must do what you feel is best, for me its 790 instead...

HI.. I started 790 today, after doing 7 days on ss and missed my food too much.. Anyway, Before i started 790 i rang my cdc just for some advice, and she said i can swop the 1/2 pint skimmed milk for 100g of reduced fat cottage cheese, ( ive asked for confirmation that this is ok on here...

Anybody out there....:sign0009::sign0163:

Hi Please can someone tell me if this is right.. Ive decided to switch to 790 instead of SS.. I spoke to CDC this afternoon and she said at the back of the book there are lists that you can swop foods on.. SO.. If i can have 1/2 pint of skimmed milk per day thats 94 Kcal can i swop...

Just double checked and if you search under mixer shaker and look down the list they are a lot cheaper nearer the bottom of the page.. £1.99 as a buy it now.. hope that helps you

Hi on ebay there is a few i have just looked.. item number 120145747116 search under mixer shaker.. xx

Hi Linda.. I DID speak to my cdc before i made the omelette and was told its protein so would be ok. Wish i'd never bothered posting now..:cry:

Hi.. Well yesterday was my first weigh in and i lost 7 3/4 lbs :D BUT.. I lost the plot last night and was starving so i ate an omelette, apparently this will be ok as its protein, ive checked this morning and im still in the red, but i am really struggling not eating with the family on a...

Hi.. This is my second time at CD.. the first time i stuck at it for 7 weeks and lost 2 1/2 stone.. :doh: sadly i was really stupid and gained 1 1/2 back on in 9 months.. I too suffer from headaches and my only advice is :tear_drop:DRINK :tear_drop:DRINK :tear_drop:DRINK..!! Im now on day...

:wow::party0019::party0019: Well done you..!! Give yourself a big pat on the back.... :D

If it was me, then i would buy it.. As its an insentive to loose the weight and also you can keep trying it on, if you have it at home, Also sounds a bargain..

CD Jelly Receipe.. Enjoy !! :party0019:Jelly The receipe for Jelly !!....ENJOY !! Mix 1-2 scoops of mix a mousse together with about a teaspoon of either (or both) water flavours and blend this into half a litre of cold water. Blend like you’ve never blended before. Remove any chewing gum...

:help2: Hi sorry to be dim, but before i head off to make a CD jelly, Can someone :sign0009: confirm you can have as much as you like of it as it does not contain a food pack ?? Thanks in advance.. xx

Congratulations !! :party0036::party0036:the waters on you then.. xx

Hi guys, Just thought i would say a quick hello, as i restarted CD today, I stopped CD last Nov after loosing 2 1/2 stone, sadly i re gained 1 1/2 stone since then, so ive re started CD SS.. Not doing too bad so far, but could eat a horse if im honest, oh well nearly time for my chicken and...

Hi Vicky.. Hope your ok, Did you ever sort out the Yorkshire meet? How are you doing on the diet.. Glad to see same guys on here, Its like coming home !! :D

Hi Sonkie Hi Nick Im glad i got back on the diet, but i have to say im not lookin forward to the next few days !! My cdc asked me what would help me through the diet and i replied been put to sleep for the next 2 month.. Hopefully i will be ok, restarting is so hard !!

Hi, well im back on CD SS again, I'm so mad with my self, I did CD last yr and finished in November after loosing 2 1/2 stone in 7 weeks,:D Well since then i have re-gained 1 1/2 of it :cry:and and i am really beating myself up over it, so ive got myself a new more local CDC and she has been...

Thank you very much... xxxx

Hello... Is the meet going to be in a evening or daytime ??

Hi, Just wondered if anyone had been to Bitez in Turkey as we have booked to go in June. Ive been to Gumbet a couple of times and once to Marmaris (never again), but never Bitez.. If anyone can help, please post.. maybe you know of some good places to eat or visit.. Thanks in advance. :D

Marie... (Imariedr) Thank you soooo much for the veggie list, that will be so much help to me.. Elaine.. (bunnycd)..Thanks for your reply, but i have to say, the reason i have decided to try WW instead of CD is because ive already lost 2 1/2 stone on CD and im now back in a size 12 jeans, so...

Thanks sooooo much Sandy.. You have been a great help, and the tesco tip is a great help, xx

thanks for the tesco foods tip.. Wish i'd known that this afternoon !! Hopefully someone will know about the veg as i do enjoy my veg..

Hello.. As i cannot officially start WW til i have the books etc (next class is tue), please can someone help me answer a few questions, Ive been told i will be allowed 20 points due to my height and current weight, and over the weekend i have stuck within these points. BUT.. how do i know what...

Somebody on the weight watchers forum asked the question as they too were switching from CD to WW, and another lady found out for her using the sat fat content and the calories, Ive just checked it again and they claim there 2 points each.. If anybody has more info on this, please post it...

Karen.. I read it on here, well on weight watchers forum.. OMG i hope it right !!

Hi everybody.. Well ive decided not to SS anymore, yes i know i only did 5 days this time round, but i did it for 8 weeks before christmas and lost 2 1/2 stone..:D .. I was really upset Friday night, and after taking all my sadness out on my hubby, I went for a walk to clear my head and came...

Zareena.. Sorry for any mis understanding, I thought you were saying what i was saying was pants.. but you ment the fact that she put all the weight back on was pants.. xx

Dont quote me but £140 for 3 months springs to mind.. but all she got was slimming tablets which i have had from the doc, they really do not work long term, and you have to go keep having blood pressure checks.. (weekly)

OK.. I thought you were having a pop at me !! xx

Which bit of what i said is pants ??

My friend has done this diet.. you pay Boots loads of money and they give you diet pills which speed up your weight loss, BUT THESE TABLETS ARE AVAILABLE FROM YOUR GP. My friend lost 2 stone but as soon as she stopped taking the tablets she put it all back on.. xx

Thanks for all your kind messages, I just cant shake this feeling.. going to have a bath, as for once the house is peaceful. xx

HI.. Im really P****d off today, This is my second go with CD, (I lost 2 and half stone just before christmas) I now want to loose another 1 and half stone, BUT.. Im really struggling today, I feel really hacked off and could easly cave in, I didnt feel like this last time, its the thought...

Thanks everyone... Just to let you know there is a fab WW flip cookbook on offer at tesco this week down to £3.74..

Hello.. Please can anyone tell me how many points i would be allowed on WW if i joined.. Im 5 foot 5 and weigh 11st 10lb. thanks in advance.. x :p :confused: :p

Hi lottie.. Just thought i would tell you about my latest bargain that i bought this week... A home spray tanning kit, it includes 4 bottles of spray tan, and also a protective screen.. I had my husband spray me the other day, (which was a laugh) I told him to just pretend he was spraying...

HELLO today i was given a free sample of the CD pasta in mushroom sauce (to be realised) Well i just thought i would tell you how it was.. in a word ..YUMMY !! I says to add 150ml of boiled water to the pack and leave for ten mins, stirring every now and then, I did as stated but found after 10...

Hello.. Well i'm back on CD, been off for 9 weeks and eaten exactly what i wanted and only put on 6lb...:D but its time to shift a couple more stone, Im hoping i can do SS for 2 month and loose the 2 stone, Just in time for my hol to Eygpt in march. Hope you all had a super Christmas...

Leeds and Feb are great for me, As i'm not on minimins much at the moment please email me with the details Vicky.. Cheers cara xx

Hello... Vicky.. have you got a meet up date together yet ?? hope your all fine, and looking forward to santa coming..

My friend flew Etihad this year and was quite satisfied but it does mean (I think) flying into Abu Dhabi and taking a bus from there into Dubai- about an hour I believe. My friend said it was very straightforward and the flight was fine but she preferred Emirates given the choice. Also be...

Hi Annette.. The only help i can give you is for flights, My brother works and lives in Dubai, In fact his office is just near the Jumeirah Beach !! Anyway my family always use Etihad Airways (The link to there website is below) my mum and son went over 13 days ago and flew with Etihad and...

Hi Barb.. I went to Eygpt in June this year for 2 weeks and its BRILL. We stayed in Sharm el sheikh, at a hotel called Hauza Beach, The food was good all hotels cater for everybody, Our hotel was a 5* and in british standards it was prob a 4* but they can not do enough for you.. The weather is...

hi kati reading your thread felt weird as i think the same as you, Ive too only lost 2 stone (& 5lb's) and also gone from a size 18 to a 12 jeans, and i too still feel fat! I also still go directly to size 18 clothes when out shopping, Ive lost all my weigh in 7 1/2 weeks so feels a bit odd to...

hiya.. I wish i knew why i'm bleeding!! :( I have he new contriception rod in my arm and that stops all sight of your periods, but after about 4 days of been on SS ive bled every day.. Just spoke to my cdc and she says now i'm coming off SS things should settle down. HERE'S HOPING !! :rolleyes:

hiya.. I wish i knew why i'm bleeding!! I have he new contriception rod in my arm and that stops all sight of your periods, but after about 4 days of been on SS ive bled every day.. Just spoke to my cdc and she says now i'm coming off SS things should settle down. HERE'S HOPING !!

yes your right about the calories in slim fast, but the 216 cals is if you make it with milk, If you make the shakes with water like CD they have the same cals as CD.. x

Hi Everybody.. Well ive decided to stop SS, Im going to carry on with VLCD, but im going to use slimfast shakes and a meal from 790 plan, Its just getting a close to Christmas and could do with saving a bit of money, Hopefully i will loose another half a stone doing it this way. Ive told...

Sooooo funny !! xx made me laugh anyway..

Mushroom soup is the BEST.. I have it every other night, as i only like the chicken & mushroom and the mushroom.. YUM..

:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D Happy Birthday ! And well done you for not eating a cream cake !! :eek:

ASHLEY WENT HOME... AND SIMON WAS REALLY PI**ED OFF AS HE SAID LOUIS ONLY DID IT AS REVENGE !!

Thanks for all your replys.. NATPOT.. Ive been on CD for 6 full weeks now.. I started at size 18 and 13st 9lb, 6 weeks later i'm 11st 8lb and a size 12 jeans, Im still buying size 16 tops as my boobs have not shrunk too much, (much to my hubby's delight !!)

Hi Everybody.. Hope your all having a great weekend.!! Well today i went out shopping AGAIN, (it's my fav past time) And we have a new shop called LIME its part of NEXT and well worth a visit, anyway as i dont have any clothes that fit me now thought i would treat myself to a new pair of...

hi Lottie.. I have lost 2 stone in 6 weeks so far, so i really think if you stick to the diet 100% you could easy loose 3 stone in 12 weeks.. Good luck !!

Well done you.. There so yummy arn't they.. x

Hi.. My advice is Don't do it !! It was my 5th wedding anniversary last friday and i too thought about having a nice meal and a glass of wine or two, but then decided to knock myself out of ketosis just for one night was not worth it.. plenty more wedding anniversarys to come and i will be...

Thank you all for your lovely reply's.. Puddycat... Not been called skinny for VERY long time. thanks x

Hello... :D Well today is the last day of week 6 and been to be weighed today and..... Ive lost 1st 12lb :eek: and i can get into a pair of size 14 jeans.. How excited was i !! I was walking round NEXT today like a kid in a candy shop.. Going to put the photo my darling daughter took of...

Hello everyone.. Does anyone have a slendertone flexmax toning belt for sale, I am wanting to try one to see if it really can tone up my belly.. Even though im 4lb off a 2 stone weight loss, my belly is still saggy, or maybe anyone can tell me if they really do work.. The flexmax is £90...

hello... Im a yorkshire lass too.. I live Nr Bradford(5 mile away) in a little village thats about 1 mile long.. Lived in said village all my life, So with a name like Cara, i cannot get away with much ! xx

Hello... Im 34... 35 1st March 2007 xx

Lisa... I know how you are feeling.. I had a cr*p day yesterday, my hubby and daughter sat and eat KFC in front of me !! If i were you id go back to bed have another hours sleep, then get up and have a lovely bath. maybe go for a walk. I really hope you feel better soon. xx

Im doing SS, til i loose another 1 1/2 stone then im going to do maintanance . I have a shake for lunch Butterscotch or vinilla, if its cold i have choc mint HOT. soup for tea, i have mushroom or chick and mushroom (I only like these two) then i have a choc bar for my 8pm treat.YUM. peanut...

Hello.. My darling hubby bought me a new pepper white MINI COOPER, 2 weeks ago, for doing so well on this diet.. I LOVE IT. start weight..13st 9lb now.............12st 2lb

Hi Lizi.. I pay £1.55 per food pack or bar.. (£32.55 per week) Ive been on it 5 weeks, never cheated and my start weight was 13 stone 9lb, now im 12st 2lb.. it really works... Drink loads and i mean loads of water.. GOOD LUCK X

Good morning Girls.. Just to tell you i feel loads better today.. had my massage and early night ;) ;) Also had a lie in til 9.45am.. Not sure what im going to do today, think i will ring sam in dubia to see how much he has spent !! then just laze around the house. Mich.. Everybody says i...

Dizzy... I think your right i am tired, Also missing my 15 yr old son as he has gone to visit my brother in Dubia for 10 days. I am going to take your advise and go have a bath, Nick says he will gladly give me a massage (Thinks he is in for a promise) NOT!! Thanks for everybodys advise.. God...

:( Sorry.. I just feel so low today.. Been to White Rose shopping centre most of the day,with hubby and our 4 yr old daughter, I sat through them having KFC (which i told them to have, as they should not have to go without) then went food shopping at sainsburys, then came home and made Nick...

Hello.. I also bought some of this powder on the internet, BUT i have had no need to use it so its still sealed.. (not sure what else i can do with it) The link to the website is here, its about £7.00 Colonimax Psyllium Husks - a natural gentle laxative - 300g tub

Hi dizzy.. Im doing great, i seem to be stuck at 1stone and 5lb loss, ive been that for 2 weeks now, Any advise ?? how you doing on this crazy diet ?? Now i have found a website that sells low carb pasta i cant wait to eat again, I love pasta !! xx

hello.. Just read your thread and thought this pasta and noodles are fantastic, so me been me searched the net til i found someone who sold in the UK, i think i may have done it..!! LINK...Low Carb Megastore Shop Diet Plan High Protein Atkins Chocolate Carbfood Bar. hope this helps

Hiya... i too pay £1.55 per meal.. so £32.55 per week.. My cdc does not charge any different if you buy bars or tetra's. But she also told me a lot of cdc's do charge more for these as they cost more to buy than the packets. xx

Hello.. "LOVE IT" ISSUE 10-16 OCTOBER Ive just bought "Love it magazine, and i was flicking through it and came across an article about " my legs were going to explode" I thought i had seen the photo before, but could not for the life in me remember where.. Then it came to me... on...

Hello.. Ive had 2 cdc's as i tried the diet last year, the cdc i ahd last year was a very overweight lady who i think was in her 70's, She came to my house, brought me the food packs, asked me to fill out the medical form, Never weighted me or measured me, and whenever she rang she went on and...

OMG !! I love each and everyone of you.. you have sent me some really good vibes. Your all right i WILL go out for my sons birthday and i will have a good time. I can do this diet and the reason i can do it is because i am doing it for me and only me.. Using the sex idea for a reason for...

Well what started off as been a really posative day has just down rapidly down hill.. ive just picked my 4yr old daughter up from school and my so called friend shouted at the top of her big gob, "ARE YOU STILL ON THAT STUPID MILKSHAKE DIET, BECAUSE YOU LOOK KNACKERED, AND YOU NEED TO EAT...

hello everybody !! Hope your all well. Well today is day 21, and ive done really well, its my sons 15th birthday tomorrow,so we are taking him out tonight, AM I OK TO DRINK DIET COKE ?? Also please can anybody tell me what to expect when i eventually start to eat food again, ive been told the...

Hi shazzer.. Good luck.. the first few days are a little tough, but hang in there and ride the wave !!

hello.. I just wanted to tell you, I too know how you feel, my first few days were terrible, All i did was cry as i was so hungry, But im now on day 18 and buzzing, ive lost about 16LB so far, (start weight 13st 9lb) please keep going i promise it does get better !! And drink lots of water...

well done Vicky, I now know how you feel ive just checked my BMI and i too am just overweight not obese... It feels good !!

Thank you EVERYBODY for all your kind words, Im sooo pleased with the weight loss, I cannot believe im OVERWEIGHT, not OBESE !! XXXXXX

Thanks Libbie... The party was the real test for me, as i was going to cancel going, but then decided to go and see if i could manage to not cheat, AND I DID IT !!!

Thanks so much MINI, I cannot wait til i can get into those size 12 jeans... I have to say this diet gets easier day by day.. The first few days for me were a killer.. xx

:D Hello everybody, Just thought i would share my news, I weighed myself today (day 14) and ive lost 12lb, i can't believe it, Im soooo chuffed.. I went to a 40th birthday party last night and did not eat a thing, I find the weekends hard, but so far i have not cheated once, so really...

opps sorry, they did not all paste and copy !! Kamiknix Russiandoll Barb Champess Ozzy Bakerfa Pebbles i'lldoit Donna Marie Westhills {Ann} purplehugs jin bigbluefurrymonster mrs tweedy MISsyB Jellybabe AKB C.J.

Kamiknix Russiandoll Barb Champess Ozzy Bakerfa Pebbles i'lldoit Donna Marie C.J.

YES 2 1/2 to go... feels like loads

Hi kitty... Ive lost 7lb which i know is brill, but i still long for food, Just rung my cdc to ask if i could have green tea with lemon extract in..but she said no.. only peppermint or nettle..is this right

thanks Donna, Ive just asked my hubby to go get me some green tea, i think i can have it !! I am finding black tea a bit bitter, I tried this diet last year too but only lasted 5 days, ive also tried WW,SW diet pills,gym.. as much as i love my thin 4 year old daughter, she has a lot to do with...

cheers kits.. I cannot tell u how Cr*p i feel today, its so hard cooking for the family too

Hello.. Please may i join WeMITTS..? Today is day 8 of my cd diet, and today is the worse day ever, its 3.20pm and im still not dressed, i feel really down today and V hungry (or is it all in my head) I have 3 stone to loose and want to do this before xmas, but i have to say i really want to...

Cheers Linda... Im going to look at the 790 plan now..

Oh im sooo confused... my cdc said its ok to miss AAM, she herself did it, but the advice here says different, HELP

Cheers princess.. I have 3 stone to loose in all, and the thought of been on ss until xmas does nothing for me !! My cdc says if i miss the add a meal week then the weight will come off quicker.. I really want something to eat.. x

:( :( Hello, Todayis day 8 on the cd.. and i feel dreadful, I went to bedwith a headache last night and ive still got it today, Ive just managed to get out of bed ! Ive stuck to the diet like glue, Ive had 3 foodpacks per day and the 3 litres of water, But i am now craving food..any...

Mike... Just read your post here and it says bars are not to be had til week 3, is this right as my cdc said i was ok after week 1... I dont wont it to stop my weight loss.. By the way peanut crunch is fab !!

Hey icemoose... Ive not claimed them to be my recipes, i clearly stated that i found the recipes on the net.. If they are your recipes, Then well done you.. some great ideas !! Please dont think i have stolen your ideas, I have been struggling with the foodpacks and just wanted everbody to...

Edited to add It's not recommended that you follow any of the recipes that include cooking a pack if you are on SS as some of the nutrition is depleted on cooking (except for the porridge). If you have an extra pack, ie You are a lady under 5 foot 8", and you chose the SS+ plan, the spare...

No problem Dizzy, The tomato soup was very nice, so im going to order them too next time.. thanks so much for the swop.

Ok..hers for the choc muffin "thing" Add 3/4 table spoons of boiled water plus a sweetner to a chocolate shake, mix to a paste add to a ramakin or a mug macrowave for 1 min... AND... Custard... Keep back 1 tablespoon of the shake add to hot water to make a choc custard, pour over your choc...

Yes..thanks for the tomato pack too.. I will be having that tonight along with a choc muffin for afters..

Hello everybody.. I just want to say thank you to each and every one of you who have given me support, advice and some fantastic ideas on how to have the food packs !! The muffin idea was great.. Well today is day 6 and my cdc told me to weigh myself this morning and ive lost 7lb.. So...

Just before i go to bed... do you have any more recipes for the shakes..?? thanks x

Oh Helen, U are making my diet so much easier !! Im now on day 5 and was a bit upset earlier, due to been fed up with the packs, but now i am fine and looking forward to tommorrow night for muffin and custard !! THANKS X

Oh my god... thank you soooo much geri for the muffin idea, i too had one more pack to have and just made a choc muffin and i have to say it was heaven and for 2 mins i forgot i was on a diet !! is there a limit to how many times you should use the food packs in this way,,, Got any cd custard...

Great Dizzy... im up for that

Hi Kati, does the tomato soup taste ok, as it has mixed veiws on this site..

Hi Dizzy.. i feel loads better tonight, going to make my choc mousse soon, ask your cdc for the mousse powder, u just add a spoonful to any flavour shake and whisk, then put in fridge for 10 mins to set.. its just like angel delight !!

Hi sorry for delay in reply, was on the phone.. yes ive got loads of mushroom soup, i could sink a battle ship with it !! i fancy the tomato one...got any ??

Hi dani, we live really close as i only live 20 mins from leeds/bradford airport too, thanks for all you kind words, I never knew this site was here, I was searching the net for cd blogs and found one with a link to this one.. Dani im only 5"4 so only able to have 3 packs,but today i slipped...

Good morning everybody. thank you for all your support yesterday, i do feel better today and even put the tracksuit on to go for a long walk.. Some of you mention going to groups to be weighed, were are these as i only have my cdc to talk to.. my hubby was so lovely last night, after hearing me...

Cheers Helen... Waves to u too, Im in a nice part of bradford.. my cdc in huddesfield ..!! maybe we use the same one.

Ive tried cambridge before, but when my hubby found me sobbing in the bath on day 7, I gave in to hunger..Also my cdc was about as much use as a chocolate fire guard, Got different one this time..!!

Thanks for your kind words.. i feel so low.. i really need to do this diet as i have tried everything in the book.. ive even been given slimming pills from doc..

I started cambridge diet 3 days ago, and feel very weepy tonight, just spoke to hubby on phone and cried all through it..Im sooooooo hungry, been drinking 3/4 litres of water per day, I have been told to leave at least 4 hours between pack so been having them 10am/2pm/6pm and by 8pm i am...