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Hi havent been on for 2 weeks but just wanted to let you all know I have lost another 4lb :8855:I love this healthy eating lol

Well after putting on half a pound last week I now have reached my club 10 and it feels goooooooooooooooooood:flirt2:

Hi everyone As you can see I have gained half a pound this week but thats fine spoke to my swc and I know what I did wrong so not upset. Anyway I bought the new cookbook this week and OMG it is fab just made a chicken potato and spinich curry and it is fab. Dont know how i survived without it.

Thnx x

Hi peeps. I really really want coleslaw so was hopeing somebody could give me a receipe. I am no Delia Smith so make it simple with step by step instructions. Thanks

I did mention it once in my class but the look on there faces was like I had stood up and said I had just eaten a whole box of thorntons lol

My top tip is to carry fruit where ever you go. We were in a caravan for a week so to be fair I cooked the whole time apart from when we went for a curry then I had dry chicken tika with boiled rice. If we had lunch while we were out I tended to have a jack pot or find a cob shop. If you are...

Well been for my weigh in after being on hol and I've lost 4.5lb :eek:. Cant beleive it thats 1 stone 8lb gone for ever and best of all its gone by eating exactly what I want when I want. THANK YOU SLIMMMING WORLD

Well I'm back a day early from hols in Cornwall as all it has done is rain, rain and rain again and sitting in a caravan with two kids is no fun. BUT I have weighed mysellf and according to my scales I have lost 2lb :D I am so pleased as I have not cheated once I've avoided cream teas, pasty's...

Thanks guys I'm not good with comps. Wish me luck lol lol

Hi just wondering how you get the SW stickers on your threads eg slimmer of the week etc. If you can help please explain like I'm a five year old lol

Well peeps today was D day. I have lost 4lb :happy036:OMG I can't beleive it I have reached my stone mark now there is no stopping me. I'm goin away sat for a week but I am not going to be naughty I want the 2 stone sticker now.:gimi:

Thanks hun do not give up its the best diet I've done and beleive me I've done them all including Cambridge and Lighter life NEVER AGAIN I lost 2 stone in 4 weeks then put 4 on lol

Well tomorrow morning is my weigh in and I only need to loose 0.5lbs to do a stone. As you can see by my progress it just doesn't want to move lol. So I thought I would treat myself to a pandora bracelet. My reason for this is if I have maintained again I will need something to cheer me up...

Hi I have just made a chicken curry from the SW curry receipe book. Now I dont know if its because I've not had one for weeks but OMG it was fab and best of all because I'm on extra easy the curry and rice was free. At long last a diet sorry healthy eatin plan where you dont feel like you are...

Hi just wanted to say hello as I have not been on for 2 weeks as my computer has been away for repair but I wont bore you any more. As you can see last weeks WL was great but this week not so good but think I may have lost inches as clothes are getting big lol anyway Big Bro back on speak again...

Thanks think I was just gutted cause I wanted to loose 2lb to have lost a stone. I will do extra easy this week if still the same I will go back to green. Thanks everyone x

Ok thanks. Well done on your weight by the way.

Hi I am new to this website. I have been doing slimming world for 4 weeks now and i love it. BUT although i have had a great weight loss so far my last weigh in I only lost 0.5 pound and I was gutted. As every week i had stuck to the Diet to the letter the only difference was I started the...

Well thanks for advice but i've just eaten a sausage roll, chicken wrap and hula hoops

Right I'm on day 6 of SS+ and my friend is on SS. I have been unwell for a while now and I am on antibiotics and co- codimol (hope thats spelt right lol) My friend feel's fine and going strong where I feel terrible, hungry constantly, weak, and just dam right misserable. At first thought it...

Thanks everyone for your support and advice x

Well I dont know how but I made it through day 4 just. Woke up this morning feeling very posotive again lets hope it lasts. I got on my scales again this morning just to tell myself it will all be worth the hunger and my scales say I have lost 12lb :eek: I can't get my head round that as b4...

do antibiotics make any difference to this diet

Not having the best day today feeling hungry and I want to kill someone lol. But I know if I eat I will be gutted so I am not. I was like this the first time round but it was day 5 not day 4 so hopeing this is the worst day.

Hi can anyone tell me if redbush tea and green tea are ok to drink with no milk and 1 sweetner.

Well I cant belive I'm on day 3 and although I shouldnt I weighed myself this morning so far I have lost 9lb :eek: according to my scales of course when I get weighed by my CDC that will vary I'm sure but who cares I cant believe it and I still feel positive so lets hope I stay positive.

Hi I forgot to ask I am on SS+ so when if any do I add a meal ;)

Well yes i'm on day 2 and apart from last night from 4-5 I feel fab even though I have flu. I dont know why but I want to fill my face in that hour every night. We are snowed in 2day so the girls are not at school so I plan on spending alot of time out enjoying the snow. I'm feeling really...

I know small world

Hello megmax

Hi just wanted to say I am staring again today after a year. Wish me luck lol

Well if it helps I'm on day 2 and weighed myself this morning and according to my scales I had lost 4lb already. If that dosent help look at megmax pictures she's my BM and belive me she has done fantastic and just like all of us has struggled every now and then. Come on we can do it lol

Oh my god who is this yummy mummy I nearly didnt recognise you. Keep up the good work. Love ya your best mate xx

Def I would say so your health is more important

Hi everyone again and again This is day 1 and on SS+ just wanted to say hi and to let you all know I will be on here a lot as this is not my first time around lol.:wave_cry:

thanks everyone i must admit I have missed our little chats on here. By the way i dont like sweet and sour my fav is chick chow followed by a large choc gat just for me lol then for main i may have a lamb madras lol lol And i wonder why i am like a house end lol lol

Hi peeps I'm back again for my final attempt. I am going to start 2morrow and cant wait I had to buy a size 18 top today so i'm not happy so i am going to have my last super 2night followed by what ever i fancy then i will weigh myself in the morning and belive me I am not looking forward to...

Hi this is prob a very silly question but waht is this diet all about and is it along the lines of CD or LL I've been reading the posts and i am realy impressed with your weight losses but I am sorry to say i have never heard of this diet so i have no glue could somebody explain and how much...

Hi peeps just had to let you all know that after my down fall over the weekend and putting on the few pound's i had lost i got on the scales this morning and I am 14.12 :party0011:I'm over the moon cause this is only day 2 so i have lost 5lb already. I LOVE THIS DIET

Right I'm on day1 yet again after doing over 2 weeks on SS+ the problem was i went for a chinese on Sunday evening and ate (prat) :cry:with the intention of starting again Monday morn which i did then got to T time and started eating AGAIN WHY OH WHY :wave_cry:so I'm back on day 1 again oh i...

Must admit I do feel good

Yeah the best is still to come my OH has just suggested we have a Chinese tonight OMG I cant stand it he norm works away so I can get away with it but his on hol for a week. Just told him no as we are bulling our belts in lol

Well I have just had to endure my whole family eating Mcdonalds and to top it off it was in the car and I had to sit there with my bottle of water. My OH who has no idea I am doing this diet kept saying have some here have a chip or a piece of chicken. I wanted to slap him and shout I cant eat...

I feel that good I could go out and buy a thong bikini and strut my stuff lol but no I will resist the temptation instead I am having my hair done and going to go out Sunday night for my neices 16th birthday even though it is a chinese resturant I will not give in to temptation not now I have...

Yes yes yes i can't quite belive my eyes but got on the scales this morning and there it was number 14 ok its only just 14 but hey IT'S 14. It's been a long time since I saw that number and I feel bloody proud of myself. My new goal this month is to get into a size 14 or at the very least see...

Thanks

Been for my 1st weigh in and I have lost 4lb I'm so pleased as believe it or not i have gained 3lb and I dont know why as I have been so good not cheating once. Oh well not going to dwell I have lost 4lb :wow:

Hi well its day 6 and i cant believe i've reached this point without any issues this time and to top it off so far I have lost 8lb on my scales fully dressed and i dont have my weigh in till Tuesday morning i can't beleive it hopefully by then i will see 14 on the scales. Even though this is...

Hi it has taken me 4 days this time round

Hi I was told that you are burning fat when your tum rumbles dont know if this is true or not but hey who cares its nice to think that it is lol

Hi I went through the same the last time I did ss but my CDC told me to have 4 sachets aday instead of the 3 I was on. I know this dosnt help how you feel now but as your CDC and see what she says. If it gets to much brush your teeth and go to bed.

Come on girl you can do it

Hi just to let everyone know i'm on day 5 and still feel bloody fantastic. I dont know what i have done different this time round but i feel completely different to the last time round. For example last time i felt rough, tired and cold but this time even now in Ketosis I have not felt cold or...

GOOD IDEA THANKS

WELL ITS DAY 4 AND IVE MADE IT AND TO BE TOTALY HONEST I HAVE NOT BEEN BOTHERED. I WOKE UP THIS MORNING FULL OF DRED AS THIS IS NORM MY WORST DAY BUT IT HAS SAILED BY FINE LET HOPE IT ISNT GOING TO BE TOMORROW INSTEAD. ANYWAY WHILE I'M GOIN ON CAN ANYBODY HELP I HAVE A FAMILY MEAL IN 2 WEEKS...

Oh my god how true is that it all makes sense thanks for that if I get the wobbles today I will read this to get insperation. Thanks

Hi everyone it's my big day it's day 4 and if I get through today hopefully the rest of the week shoud be ok. For anybody that dosnt know my 4th day is my worst day going by my past attempts. I am in ketosis as I checked this morning and for some reason when this happens I get the munches...

Thanks hun see I can do it when I put me mind to it. Have you used any super glue yet cause I'm watchin hollyoaks and I am not comein round to help Lol lol

Yes I have got past my horror hour (4-5pm). It is the worst time of day for me I hate it I spend the whole hr cooking for and feeding children so if there was any time for temptation then would be it so when 5 comes I know I acheived another day. So as far as I'm concerned day 3 is over yeha...

Yes I have attempted CD 4 times now and I'm on day 3. After my third attempt it took me 4 wks to realise that I can do this so dont feel to bad if I was you I would wait till you are fully recovered get in the right frame of mind then just go for it.

Dont forget by the time you get to your CDC it is in the evening and you would have had water and sachets but when you weigh in the morn's you are completely empty. So your scales will be different

this is my 3rd day but my 4th attempt although the last 2 times I finished due to health. Everything is fine now and itwasnt because of the diet

Hi still feeling great but i've just cooked pizza for the girls I look after. I am not tempted to eat it but by tum is rummberling which yes is good cause it burning fat so came in to sit at my comp with me water to escape temptation. Does anybody want to chat

Well what can I say you skinny cow. You deserve a medal you have done fantastic:party0023::happy036: Keep up the good work EYE EYE lol lol

Yes poss. This is the best diet for quick weight loss I've ever done and belive me I've tried them all cabb soup diet, British heart foundation diet to WW's

You go girl 3lb loss is fantastic :wow: Could have been worse you could have gained 3lb. Keep up the good work.

Thanks hun I must admit I feel totaly different this time round.

I had hynosis for smoking 2 years ago and worked fantastic for me BUT went and had hypnosis last week for weight and it didnt work. Not the same hypnotheripst I must add so started SS+ 3 days ago.

I seriously cannot belive how fantastic i feel. I am on day 3 of SS+ and I am o top of the world. Yes yes I know what you are all thinkin day 3 is that all but this is my fourth time round and can honestly say I am feeling the best I have ever felt in years. On a down side day 4 tomorrow and...

Hi I am on my 4th time round doing SS+ and my weight loss everytime has been great.

Voted

Hi I know this has prob been covered before on here but I've decided to do 12 weeks on SS can somebody confirm for me that you are to have 200ml of Skimmed milk and is it possible to make a hot choc with the 200ml of milk?:rolleyes:

Hi Mellie. Dont worrie I havnt been on the diet for 3/4 weeks now started again today dont worry about it at least you are back on it and you havnt put weight on the suns out and spring is in the air so keep it up before you know it you will have lost a stone.

Thanks everyone your all a great help

Hi everyone today is my first day back on SS but not my first time on the CD I'm afraid to say my weight gain wasnt as bad as I thought but enough to make me think about what it is I want for myself and that is to be THIN and happy with myself. I am under no illusion that day 4 is going to be...

Hi peeps Ive been away awhile but I've sorted out my issues and cant wait to start. Tomorrow is my first day on SS which i intend to do for 12 weeks without doing add a meal so I understand we have to drink SSkimmed milk if taking this route. How many pints do we drink aday? I have tried...

No just eating what I want when I want thats whats great about it like he says get dieting out of your mind YOU ARE NOT DIETING If i fancy choc eat choc I am not to deprive myself of anything if we go out for dinner draw a line down the plate and only eat half of it, it was brill and common...

Yes I have got onto the hypnosis band wagon yesterday and I love it. I had my session at 10am yesterday morning and I will be totaly honest came out thinking what a rip off as I felt the same for the rest of the day UNTILL tea time I made T which was steak new pot's and salad which is a fav of...

Congratulations I'm so pleased for you and I'm even more excited for my hypnosis tomorrow I will let you know how I get on and let us know how you are doing

You will feel really tired after as you get realy relaxed so be careful driving and just relax for the rest of the day if poss.

Let us all know how you get on have you had hypnosis b4.

Hi hun i have the same sort of idiot inlaws dont worry about it. just dont tell them what your up to and surprise them in a couple of weeks when your weight has come back off. Believe me they are small minded idots(Who needs inlaws)

Hi everybody well I have finished a week ago SS and I have fed my face ever since not haveing a good time at the mo emotional eating and sll that. But like the other post on here i am going to have hypnosis tomorrow for weight loss. I gave up smoking 2 years ago with hypnosis and i have never...

just look at what I did last night eating all that choc you have no worries

Good for you girl. Go for it

Thanks babe I know everybody on here is really supportive. I'm back on track now and my hubby again is behind me 100%

Your both right hubby and I are fine now we have talked and things are ok i feel fine today in myself I just need to learn that eating dosnt solve problems. Thanks for both your great advice I WILL SORT THIS PROBLEM

Well yes it is offical I am a nutter. Last night I had the biggest bust up with my hubby over everything and anything (not all my fault) I ended up giving him a punch and eating my kids easter eggs like a demented idiot to spite him and i kept saying thats it I'm going to be fat he just looked...

Well i'm on day 4 I'm in ketosis and as usual on day 4/5 (yes this is my fourth attempt) I feel hungrey everything including dog food smells lovely (no i'm not barking I have a dog) LOL I've just cooked fishfingers for the little girl I look after and had to put them in the bin I dribbled that...

Hi hun i'm on day 4 as well and i'm in Ketosis yeah. This is my 4th time round and I'm really enjoying it and so focused its scarey keep up the good work

I used to (and i stress used to lol) wear my meartnity clothes as the made me feel thin. By the way my youngest is 3 lol lol

Hi hun I hope this helps I came off the CD last week for a week and I gained 4lb I started again Monday and already according to my scales I have lost 6lb which I'm pleased about but I know my scales will be diff to my CDC as I weigh myself in the morn before I drink anything and after going to...

Thanks everybody

I feel awful now but the amount my BM and I are spending each week we feel we should be getting better care. Also my mate is under the Dr if we change CDC's will she need to get a new form sighned

Hi we are in Lutterworth, Leicestershire

Hi back again to have a bloody moan. It was our weigh in this mornin and my CDC rang at 8:30am to say could we be there before 10am (or normal time) as she had to go out to an appointment (which to be fair she would have known about at least a week ago) so myself and my BM rushed to get the...

Thanks

Hi Ive done all that but it keeps coming up no more than 250 characters in edit box. What am i doing wrong

Thanks again

Thanks very much

Hi can anybody tell me how to get all those fantastic pictures and glitter names on my thread like so many of you have. It's prob really simple but I not very good on computers so please explain to me like a 5yr old lol:)

Keep going as you ca see by my tracker I came off it last week and gained 4lb thinking I could loose by eating helathy lol i was so fed up when I got on the scales and saw my bm nearly hitting the 3 stone mark it has made me more determind at least you are at work I am a childminder and have...

Just keep thinking of teh summer and all those fab clothes you can buy

I know how you feel I have banned any garlic bread while i'm ss. Yes i know its selfish but as i look at it I'm makeing another huge change in my life as i stopped smoking 2 years ago which was hard I'm sure they can cope without garlic bread for a few weeks whilst I become a skinner happy...

Hi Hon If it makes you feel better this is my fourth time starting since 3/01/08 and I started today I've stopped and started so much due to medical prob's but Ive had the all clear now so here we go again. My best mate started begining of Jan and has lost nearly 3 stone she is doing fantastic...

Hi Daisey I had to come off it for a week due to medical problems and started ss again today believe me I have tried every diet imag and this diet is the best. My best mate started begining of Jan and to date has lost nearly 3 stone any other diet would have took a lot longer to do 3 stone...

Hi Jot This is my 1st day as well but my 4th time on the cd due to medical problems which are fine now and wont bore you with. I am so pleased I'm back on it as I have gained 4lb in a week so you can imagine what i would have been in a couple of weeks. Anyway just thought I would say hi and...

Thanks hon:)

;)Hi this is prob a silly question but is fibre sure any good to take on ss for toilet problems if not does anybody know where to get husks from in tablet form?

Thanks I have decided to wait till after the summer to have a baby start ss Monday :)

Hi I have done ss for a couple of weeks then came off it then started it again and was realy enjoying it. Previous to my weght loss I had 3 misscarages and I was determind to loose weight get to my goal then get pregnant again but the we have started trying again my question is is ss safe...

Hi hon. I have tried every diet there is to try and believe me this is the best and wish i tried it years ago. Once you've got your head round it you will love it no point counting, weighing or meas. you know where you are everyday and your not worring what to have or not to have for your next...

Hi everyone as some of you read yesterday I was having a very bad day yesterday. Well forget it Ive just been weighed and I could have kissed the CDC I have lost 8lbs:D:D:D and am now in my size 16 I am so excited. Hope this helps anybody out there having a bad day.

well I have a wardrobe full of 16 that i havent been able to get into so going to see if I can tonight and its my moms 60th on the 28/02 so would like to get a new outfit in a size 14 thats my goal I hope its a realistic one.

I feel a bit better now I have bit the kids and dog lol (I am only joking) the kids are eating a choc biscuit so I keep kissing them then licking my lips lol

Hi peeps day 6 and I want to sit in the fridge at the mo so I decided to occupie myself for 10 mins. Already drank 3.5 litres and cant face anymore so enjoying a decaf coffee for a bit. When the little girl I look after goes at 5 I will sit and enjoy my soup but untill then can somebody talk...

Hi dont worry I have in the last 4 weeks started 3 times this time (3rd time round) I have stuck to it SS and feel great just start when you are in the right frame of mind unlike myself this is why I failed twice but now I'm so motivated and I will be in a size 12 for the summer. Dont beat...

You are not supposed to have any milk whilst SSing else you wont go into Ketosis.

Thanks for the advice.

Hi just want to know if you can add flaxseed to your shakes and soups as it is good for weight loss and no. 2's:)

Hi peeps Well I have had a week off from the CD and tried another low cal diet which to be honest I dont know why. Thankfully myself and my friend have found a counsellor who knows what shes doing and i have only put on 2lb (Thank the diet gods) and my best mate has lost nearly 2 stone I am so...

Hi i am curently doing the CD and have lost 1.5 stone but I'm so board of the shakes, bars and soups and I miss meat and food in general. I have sent for the Atkins diet books from play.com and cant wait for them to come. Can anybody tell me what website to look on for Atkins and also i would...

Hi I have Movicol Paediatric plain in the house am I able to take 2 sachets without knocking me out of ketosis. :eek:

Hi has any body ideas how to use the mix a mousse with the ready made cartons?:)

Hi i've been doing a silly thing I have been weighing myself every morning after the loo, before my first drink and in my pjams and my weight loss has been great so today at my weigh in it said a different reading to my scales so got very confused when i got home weighed myself again and they...

Ok I'll try that as I'm able to start bars tomorrow. Thanks

Hi the last 2 days I've not been wanting my 3 sachets but I have been it's not because I dont like them it's because I'm not hungry. If I only have 2 sachets aday will this affect my weight loss?;)

Thankyou

Hi thanks for that i've done it clever me next question how do you change the ticker each week?

Thanks I will try it.

Hi again can anybody help it's probably a obvious question but how do you get the weight chart up on your threads. Please advise.:eek:

Hi I ordered some husks which came this morning. I always make a hot choc with my first sachet so I added 1 tsp of husks to my drink and I could have re skimmed my walls with it, it was that thick and gluey please can anybody advise me what I am doing wrong as I have 200g to get through. :wave_cry:

:wave_cry:Hi everybody I'm on day 11 and in total have lost 22lbs and I am over the moon. I have more energy and even find myself enjoying cooking for the family which is unusal in it's self. But even though I'm not hungry I find the whole milkshake and soup thing getting boaring. Is anybody out...