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I've only 2lbs to target but I've slowed right down again. In fact, if anything, I think I'll be gaining this week :cry: Really need a boot up the bum!!!

I lost 2lbs!! And got slimmer of the week! Yippee!!!

Good luck today everyone!!!

Lost 1lb :-)

synfree so far today. Desperately trying to pull things back after the bingiest birthWEEK in existence :rolleyes:

Just looked at last years stats. I gained 1.5lbs over my birthday and it took me until APRIL to get it off and then til MAY to keep it off. Groan!!!

Hows everyone doing? I'm feeling really REALLY nervous as the last time I gained was 24th December. And I'm expecting a gain. I reckon about 2lbs. I had one heck of a BirthWEEK. But a gain is a gain is a gain and I know that I'm liable to maintain for about 6 weeks after a gain. Bleurghhh...

Nice to see the groups still vibrant and busy. I'm still plodding on :-) xxx

I had Subway last night!!!! Any weigh results yet??

cor I'd rather go to Portugal than weigh in anyday! Lol! You could always go to a different group on Monday? (just saying) Star week is upon me and I'm sulking because I've been as good as gold since sunday but I feel hugeeee

been yoyoing more than ever right now. I have 2 weigh ins too textie but with the big festive build up I could be gaining more in these two weeks then in the two that follow! Lol!!! My goal is to at least keep my 1 stone off over Christmas. That gives me a couple of lbs to play around with. I...

the two reported weigh ins so far today were good! Well done guys. I'm feeling really heavy today so god knows :-S

1 hour to go....eeeep!!!

wowwy- some great results so far. I'll be happy to have maintained last weeks gain! Lol!!! Good luck to everyone who hasn't weighed yet :-) xxx

We're here again. And I didn't weigh last week as I had a weeks annual leave (and about 10 days stuffing my face). Reckon my consultant will snatch my stone award and club 10 award off me with a mahoosive gain? Lol. Good Luck everyone.

well done you! seems like you're on the right track to get your Christmas target!

Over the moon with this weeks results!!! 2lb loss! Club 10 award 1 stone award (at last!!!!) moved into the next stone bracket!

I'm feeling very nervous everyone. Just half a measly pound to get my stone award and its taken me a year and I've tried my bestest bestest this week and had 18 meals on plan out of 21. But its almost lady time and I can feel myself bloating and I swear I'll just burst into tears if the scales...

Nothing wrong with the scenic route- just don't beat yourself up. Wait to see what happens this evening and plan how you are going to react in advance. My advice would be to simply draw a line and make a commitment to the next 4 weeks xxx

Lost 0.5lb last night. Annoying because I joined slimming world exactly one year ago and I was hoping to get my stone award. But... I have a "normal" weight BMI!!!! Huzzahhhh I'm not personally that keen on BMI for many reasons, however...as I've lost 13.5lbs and like measuring stuff I'm...

nicoise salad? - lettuce, green beans, hard boiled egg, tuna and balsamic. (couple of syns for olives if you like them?) bruschetta pizza style toasts? - toast your slices of 400g wholemeal loaf and spread with tomatoe puree, basil and your healthy extra cheese allowance and gently grill. Or use...

garrrrrr I maintained!!!! Next week will be my one year slimming world anniversary and if I don't get that 1lb and therefore my stone award AND Club 10 then I don't know what will happen!!!

another 1lb off. Over the moon :-)

Hi everyone! Well done on some fabuloso losses yesterday. I came down a whopping 2.5lbs and am over the moon. Just going to update my stats to see if my BMI is normal weight...dn dn dnnnnn

I had an apple :D

Reckon eating a jam donut now will get in the way of my 6pm weigh?? Lol! Flipping office treats!

Dreading tonight. Feeling the bloat. If I don't lose I shall be a hormonal wreck. (more so than already!)

Fab stuff!!! You need to find the little banner for the bottom of your signaturs :-D

lost 1.5lbs on wednesday which takes me to my lowest weight since joining. 11lbs off in 10 months! lol xxx

Hey Niamh! How did you get on on thursday? Still on it. I don't know where I am tbh.

Thanks for popping by the other day Niamh. Will try and get in a little more. I missed group for 3 weeks and my waistline can certainly feel it. Just not as motivated as I used to be. Bleurgh

Hi All. I haven't been to group for 3 weeks. I'm pondering about tonight. My minds not really in it but I suppose when I see the damage I've done that might give me a sharp boot up the bum. I don't know. Anyways feeling nervous and apprehensive. Think I'm going to ask to listen to the talk and...

completely befuddled. At group last week I was 9.5.5 I weighed in at Boots yesterday. One scale said 9.3, the scale next to it said 9.6 and when I got home my own scale said 9.5.5. Now I realise the problem here is that I wasn't on the same scale but crikey! I'm not going to group next week...

Could you put me on hols this week please Daz (week beginning thurs 23rd as I am a Wednesday Weigher) I'm not going anywhere but after 33 weeks of weighing at group without fail and lots of STS's I figured I'm going to give my mind a rest and [try] to forget about weight for a while. As it...

Weighing in on a boots machine tonight so not sure it counts really

0.5lb off. Right direction I spose :rolleyes:

0.5lb off please Daz. Looks like another silly month for me. Bleurgh

I've eaten my body weight in cherry tomatoes and feel sick. At least there's no guilt.

It's a chaps birthday at work and he's brought in home-made chocolate brownies. I could die for one

3rd pic is my favourite as you're SMILING :D You look gorge. Well done you xxx

Weigh in 32 tonight Hello everyone! It's been a while eh? Last week after WI I vowed not to weigh myself. I also decided to take one meal at a time and try for 1/3 superfree. As a result I have managed 15/19 so far 100% on plan. (Extra-ordinary!) I also haven't weighed once. Obviously I went...

Well done for drawing a line Tanyalina. Here's to a fabby loss this week xxx

My 32nd weigh in today. Yikes

How did you do at WI??

ooh Sheila! You gave me a fright then! Lol. Was so tempted this morning (to weigh myself) but refrained. Now today at work we had a mini away day. There was a buffet. A beige buffet with giant cookies and bitesize cakes. Oops. Going to up my water this arvo and tomorrow. Just under 27 hours...

I have completely no idea how I'm doing as I vowed not to weigh this week. I'm so tempted though. Only 2 days to go!!

Love the name change! :-D

Hows it going Ally? By keeping track of them- even when you go over, you do have some sort of control and thats better than shoving it in aimlessly and forgetting. Chin up! xxx

so excited to treat myself to a jacket potato with baked beans :D

you know dietings made you go la-la when the fact that your cardie belt won't do up and guilt after wine is seen as a good thing! kerrr-azzyyy Glad you're feeling a little better. I've been seeing you pop up and around a bit more which is great :-) I'm excited to try something that a lady at...

Hiya Niamh! Hows the bloat doing?? :-) xxx

honk honk for yesterday. Day 3

m-a-i-n-t-a-i-n

Hi Daz! I maintained last night. As I'm a wednesday weigher that will be in week of Thurs 8th. Thank you so much for doing this xxx

honk for yesterday and the day before! So far on track for a honk today..

I heard bloated was the new slim. Also. Where the hell is the PF?!!?!!! for petes sake!

Oh gosh Niamh- I know how you feel. Last wednesday my work trousers were digging into me in the afternoon. They had been loose when I put them on that very same morning. Perplexing. I had to undo the button and sit at my desk like a hog. Glad that its reassured you- as funny as it may seem.

I've had over 170 syns this week. 170 that I can count plus more. Really looking forward to WI tonight :sigh2:

Hiya Niamh! Firstly well done for weighing! Secondly- 3lbs is nothing- you know when you're back in the game you can get rid easy. Thirdly. Get well soon and keep your chin up! Lots of love xxxxx

Oh Sheila! Must have been water weight? Where you at now? And also- we're not supposed to weigh at home are we!! Lol! As for me. I can't stop putting things in my mouth. And its not fruit. Arghhh. Why why why. I have tooth ache this arvo and thats making me want naughties even more!!! Madness.

Pizza topped quorn fillet, mixed peppers, pots and broccoli. YUM

Oooh!! I just saw this on IG! lol!!! xxx

I've come to know (and love?!) a 0.5lb off. In between a bunch of STS's!

ooh I'll have a look. I absolutely love it. Think thats why I've been a bit AWOL with minimins since finding you. I'm kimberley_sw xxx

Nice to see you back and back on track Ally! I'm going to try do at least 7 speed foods and 7 glasses of water a day this week. It seems to me to be easier than limiting yourself like other challenges do and I'm hoping it will help with a loss this week. Here's to being slim(mer) for summer! xxx

Self-sabotage vs determination Excuse me for copying straight from my blog, but spent a while updating it so thought I'd kill two birds... So last night I had my first gain in 9 weeks. Not a mahoosive gain, but I've not been reporting too many losses either. The last 2 months have gone a...

Put on half a pound last night. Bit annoyed as the last few weeks have been a bit like this:- 0.5 off, 0.5 off, STS, STS, 0.5 off, STS, 0.5 off, 0.5 off. Following it with 0.5 on is upsetting because it takes me such a long time to lose. Determination is going to be my key word for the week...

Oh Sheila!!! Well done!!! xxxxxx :happy096: :winner::winner::happy036::happy036::happy036::happy036::clap: Absolutely over the moon for you!!! HURRAHHH!!! XXXXXXXXXXXXXXXXXX

0.5lb in please Daz *hangs head*

In the last 2 hours I've completely bloated out. As in my trousers were loose this morning and now they hurt to keep them done up. I'm not exaggerating. My stomach hurts and my trousers are digging into me. What the hell. Does that mean I'm heavier now too!?

p.s. I was NOT 100% yesterday... banana melon & grapes 1x old style Alpen light (1/2 HeB) 2x satsuma's waitrose wheatberry, kale & feta salad 8 apple 1x old style Alpen light (1/2 HeB) vodka diet coke calamari heavily dressed caesar salad courgette and spinach rigattoni (loads of oil) glass...

Tonight is my 29th WI. Well technically its the 30th, but 29th since beginning Slimming World. Weird huh. I would:- LOVE a 0.5lb loss to take me back to my lowest pre-Christmas weight. be happy with a maintain as I've not been following the plan 100% expect a gain. Regardless- I'll be upset...

Here we are again. Had 2x mugs of tea and on my 3rd pint of water..

Day 209 Hello Hello folks! ohhhh Bank Holiday's. Had a lovely weekend but I don't think I even know what the plan is anymore! Lol. I don't know. I do know I'm going to be 100% today banana melon & grapes 1x old style Alpen light (1/2 HeB) 2x satsuma's waitrose wheatberry, kale & feta salad...

I got me some bulgarwheat and feta salad from waitrose. New item so no syns online. Used the calculator which said 8 syns but there is 20g of feta in there. Can I take off 3 syns as half my HeA? Lol xx

BMI is stupid. I'm supposed to be 7 and a half stone. I am not a child!!!

oh my goodness. I had leftovers but hadn't tried it last night so it was a surprise. Delicious oven baked kingprawns with ginger, garlic, onion, chili and saffron rice. Delicious!

said goodbye to another pesky 0.5lb last night. weight isn't everything but knowing what you want and working hard to acheive it is a wonderful thing- especially when you can see it working. I'm still not at my pre-Christmas weight BUT haven't had a gain for 8 weeks now. Granted I have lost...

0.5lb please Mr Daz. Slowly but surely we'll get there...

Well done!!! :happy036:

Oh Niamh! I didn't know you were a poorly girl :-( Glad to hear you're feeling ever so slightly better today though. And good idea for the mass cookathon for when you're feeling tested. I'm afraid I know nothing about MS. I know a lot about food though and I wouldn't worry too much about...

Thinking of you this eve Sheila xxx

I'm sooo excited!!! And nervous. My trousers are baggy. Maybe they just need a wash!!! Arghhh

cheese and pickle sarnie. and it was GORGE!!!! Could have eaten about 3 with that tiny bread though! Lol!

Good Morning all you lovely Wednesday Weighers! I hope the poo fairy blesses each and every one of you today xxx

Oh Kay. Thanks lovey. Life's too short eh! Feeling extra cruddy today though as my SW consultant told me off on the facebook page for posting that I keep weighing at home. She said its not what the FB groups about and its not supportive or inspiring to others. I would argue that I actually pay...

just ate cake. a small piece. but I've been doing well and shouldn't have. I now want to eat more of it. Feeling emotionally vulnerable and insecure this afternoon and apparently cake makes me feel better?! Nervous about coping without binging this evening.

Lish??

We were a funny combo of people (diff tastes/ budgets) so I'm not sure they would be the best places for everyone (spesh if you're on a hot date with your hubby) buttt... had a BEAUTIFUL cocktail here 360 Champagne & Cocktails | Trinity Leeds It's a new-ish foodhall with different stalls...

2lbs please Mr Daz xxx No chance, but one can only dream..

Just bought some golden wonder super sticks (S&V flavour) for 3 syns. (3 and a bit syns but I'll give a couple to my colleague) Then I'm going to have a reeses miniature peanut butter cup this arvo which I'm going to allow 3 syns for. Can't wait!!!

2 hard boiled eggs and A LOT of salad!

oh my goodness! your pics are fab! I'm going to come a'looking for you on IG. LOVE IT!!!

Niamh you've come so so far! Thank goodness for taking before pictures eh. Even if you don't really feel like it at the time. I have a couple of scary underwear shots buried away in my phone somewhere but I don't think I'd ever get them out unless my "after" body was a size 6. When pigs fly.

Morning everyone! Had a lovely weekend away in Leeds. Oh up north is so much fun! I was spot on with food but the drink...well...not so much. Hope you all have a fabby Monday xxx

MMMM LURVE PINEAPPLE!!! Well done for going back today. Let's do this!!! xxx

again very sorry for bailing but I'm very happy to report 0.5lb loss, though I'd rather be removed from your little spreadsheet Kay, as it doesn't represent sticking to your well thought out challenge. Much love to all those who were successfully challenged- you absolutely nailed it! xxx

half a pound off. ohhh yeaaaa can't wait to see a bit more of that blue highlight Daz xxx

overjoyed with my 0.5lb loss!!! xxxxx

Hoping all this tea will have a laxative effect... But I just keep peeing... :sign0131:

Ok. So you'll go home this evening. Put your WI clothes on and that will be your start weight. When you can you'll go to group (when you're doing a big shop in the big town or something). Don't be dispondent about your start weight though will you. And make sure you stick to the same tile/floor...

I think you become a morning weigher too! I would if I could!!! Also- going to way on a thurs might mix things up too much. Unless you do like a weekly weds and a fortnightly thurs.. I'm so sorry that you're having to think of all of this. It sucks.

Bloomin fantastic!!!

oh Sheila! I don't get it. That your official weigh in?

it's normal for EVERY weigh in Charli! Lol! Good luck xxx

not feeling it :(

oh well done you though! Least you know you tried your best. Even if you don't get correctly rewarded for it. I'm just being naughty. Girl brought homemade treats in. I had 3 cookies, 2 pieces of brownie, then a nutrigrain bar and then an alpen light. I don't know why either. NAUGHTY!

oh noo!! Doesn't make sense?! Well- best wait until the official WI, eh? I was pretty ok-ish but really gone for it today for some reason?!! Idiot!

so so weird that I just had to go to the campus shop for lunch and ended up buying soup. I have never ever ever bought soup for lunch before in my life. Granted it does not meet the challenge but at 90 calories and 4.5 syns for half the pot (I only ate half), who would have thunk it'd be so...

co-op leek and potato soup 4.5 syns for 300g

The more the merrier Caz! Everyone in here's lovely. Good Luck for tomorrow xxx

Well thats been one heck of a bank holiday weekend. Here's to a 100% Tuesday xxx

oh guys the guilt and shame. Completely fell off the challenge. May try and grab it by the horns for tomorrow and Weds which would make it 4 days but the "I've already blown it" has kicked in. I'm so so impressed with all of you. What a strong bunch. Many congratulations! I think if I attempt...

Just synned the "healthy tart" my boyfriends mum fed me for lunch. 21.5 syns. Grand Date: 18/4/14 Day of Challenge: 2 Plan: Green Water intake: 2L+ Carbs: tart! Body magic: 1.5 miles in 2x 15 minutes briskly (can't even stick to this part of the plan properly!) Syns: 21.5 from tart (8 from...

Date: 17/4/14 Day of Challenge: 1 Plan: Red Water intake: 2L+ Carbs: sushi :o Body magic: 45 minute walk to work (2.2 miles) carrying 1.2l of soup in one hand and 1.5kg of yogurt and fruit on my back. 2.2 miles home. 1.5 miles to boyfriends parents and back. 1.4 miles to town and back. Roughly...

Thanks for the advice rubyeskimo! I'm finding the more I drink, the more I want to! Lol. Usually only happens like that with vodka!

serioussss headache this afternoon assuming its my carblessness. I've so far had 2250ml water and 3 cups of tea (starving!!) And peeing constantly!

Just a suggestion :D #kaysoupchallenge

ok so the soup is actually delish. Again a little too runny for my own personal preference but I'll learn for next time. It was garlic, onion, passata, courgettes and red peppers. black pepper and a fair bit of basil. Really is delish! How are all you experts doing today??? xxx

Wednesday Weigher Woe's (or wonders as the case may be!) Over the moon with my STS the last night. Weird huh? One time you’re chuffed :D, another time you’re gutted :sigh: No I really reined it in and despite my hugeee mishaps I genuinely (for once) feel I deserved that maintain. By that I...

Was up at 6am blending courgettes and shizz. Bit runny. Eating the worlds most delicious yogurt now. (It's just an activia but I'm starved as I skipped the fruit n fibre and went to sainsburys on the way to work) whoop whoop day 1 here we goooo

Kay, I love you! Ha It's 3:41am and I'm up thinking about it all. What a sausage. Very reassuring having your post to reAd. Gonna smash this xxx

Right I'm not prepared. I'm going to have to get up at the crack of dawn to make soup. I have 4 courgettes and 3 carrots and 2 red peppers. I have no onion. I do have garlic. And passata. Actually there is onion in with the passata as it is a leftover sauce I made from yesterday. Should I...

Stoopid scales!! Means a nice loss next week though, right? :-) How was your last group? Did you find out where others would be next tues/thurs? I don't want you to not be a Wednesday Weigher anymore. Hmph.

STS :bliss:

Good evening Daz! A zero pounds off but zero pounds on for me ta, (STS) lol Thank you kindly dear sir xxxx

the anticipation!!!!

Oh you poor thing. What a nasty surprise. You know it'll just fall off next week though! Keep going and well done for reporting in!!! xxxx

Beach Ball Belly Ten tonne tessie You love a bit of alliteration Niamh! I know what you like more though. Jacket potato's!!! :D

Just weigh me already!!! Arghhhh I gots to know (Dirty Harry anyone?!) Todays angelic food diary (until WI of course) Fruit & fibre with green milk (HeA & B) banana & 2 bites of a cruddy apple that tasted of onions salad with mayo 4 and salmon fillet greek mullerlight 0.5 pear

Dress, shoes and matching bag I'd say!!! You might like the new group, or find many of your current group end up going there too. Ooh! Just spotted your IG in your signature!!! *stalker* Hope tonights a lucky last night xxx

LUNCHTIME!!! AT LAST! I'm starved!!!!! Well done all my wednesday weigher homies!!!

arghhhh?!?! crisis!!! Erm. You could use another machine but be open minded for possibilities. You'd think a scale is a scale is a scale? It's not though is it.

Absolutely incredible and inspiring!!! Many many congratulations pal xxxxxx

I heard BBB was really in this season...

KMD You did two whole days and should be soo proud and impressed with yourself!!! You know best, and for recognising that it's not working is great. Whatsmore another time further down the line you might like to incoporate some of the principals again, or indeed try the challenge. I say well...

On my second cuppa and my second 750ml bottle of water. Let's do this.

I thought the week before was * week so god knows! LOL! At least if anything affects anything you'll have a bonus loss next week! :-) LOL!

Morning Niamh! I'm so so sorry your group is closing. What you going to do?! Minimins it all the way? Some people go to one of those machines where you print out the receipt once weekly. I suppose then you can make it an appointment and stick to it, which is something!? And you'll be saving a...

Having a good week Britt? I had a TERRIBLE blow out thurs-sat but been back on it since sun so hopefully that'll minimise tomorrows gain :-/

I had me a DELICIOUSO mullerlight greek sytle yog. strawberry flavour for 0.5 syn. SOOOOOOO WORTH IT Plus mayo- 4 syns and a poundland mugshot- 1 syn

Just popped over to wish you luck for the morro. You know what though, if its not what you're wanting (and we're all wanting for you) its not far off now is it. Not mentioning numbers as not to jinx anything. Good Luck!!! xxx

HONKKKK DAY 3!!!

Kay I must say you are an absolutely wonderful motivator and I think even if I only manage one day of the challenge it would be worth it for the kind words and support you give. Thank you so much for putting all the time and effort into all of this. It clearly means a lot to you, helping...

ALPEN LIGHT BARS!!! Completely gutted. Bye bye Alpen Light :wave_cry: May go and raid Sainsbury's tomorrow. In fact that is exactly what I am going to do tomorrow. You may have heard via Facebook about a recent change to Alpen Light bars. We became aware of the changes earlier this week and...

I CAN do it I know I can because I did on Sunday and Monday and today. But it's a guilt and punishment thing. Massive massive binge and then huge cut backs to compensate. I said it aloud today. If I hadn't have gotten carried away, I wouldn't have to be so strict today ~ everything in...

Thanks so much Katie. Sometimes its controllable and others its just like ahhh *beep* it. You know? I had an idea today that I should clean my teeth every time I want to eat something. I think I'd wear them into little stumps though. Lol. Re: counselling I think it may need to be visited. Groan...

I'm getting my drink on (water) a day early. Need to install a toilet under my desk.

Feeling ever so much better today thanks Sarah! Think my tummy has ever so slightly shrunken too so trying my hardest not to stretch it out today! Seems that I can't tell the difference between hunger and every other possible feeling/ emotion/ state/ thought/ breath

Sunday- HONK Monday- HONK Tuesday- ...

My goodness guys- you mean business!!! Can't believe I'm not starting til Thursday!!!

Thanks guys I don't know what it is. Got a lotta issues. Lol. Today I've had a poorly tum so will have created a deficit but not enough to counteract the 108.5 syns I had on Friday and the 106 syns I had on Saturday. Sheesh! Yesterday 3x eggs, mushrooms, red pepper piece of salmon boots...

Hello! I'm here to subscribe. I could do with a dose of your chirpiness and positivity! I'm been on SW for 6 months now and lost a total of 8lbs. Christmas really threw me off course and I'm still 1.5lbs from my lowest pre-Crimbo weight. Anyway thats enough of my life story but I'm hoping your...

Thanks so much Kay. I would be so proud of myself if I could actually complete a challenge! Lol!!!

Good Morning! I'm trying to do a bit of planning for the week ahead and have some questions I hope you can help me with Kay. Can I eat the same soup every day? More than likely I would make 2 batches of soup and alternate the 7 days- or would you recommend eating a different one each day...

Let me introduce you to.... Bingerley Yep thats right. I've officially changed my name from Kimberley to Bingerley. Last night I ate an entire sharing pack of maltesers and almost finished a mahoosive packet of walkers sensations. These were not shared. This was after a tesco finest...

so sorry that you feel like that. I know its not about sides and whatnot but its nice to have people who treasure you get all excited and giddy like you've been. Maybe they're just sad they missed out? That would make sense! Anyhoo you have ALL OF US who still cannot get over it all! I do not...

Pizza Went to pizza hut yesterday. Stupid I know. It started sooo well:- I then had another 2 slices. And then another 1 and then another 1 and then another THREE. I also had MORE SALAD in between to try and stop myself. AND I could have kept going. I ended on 9. My boyfriend only had 8 and...

Hurrahh!!!! Have a great day xxx

Good Luck with WI! Hope you had fun with your pals last night xxx

I'd like to join but I am scared I will be hungry. Lol! Think I should give it a go. Thanks for sorting all of this out x Kimberley start- thurs 17th weigh- weds 23rd

my unopened tub of smash is at the back of the cupboard waiting for a rainy day. Hope your fakeaway one is delish. I look forward to the review. Now going to go find this soup challenge...

Morning Britt! Hope you're well xxx

Here's to the next 6 months Good Morning, Good Morning!!! The last 6 months have been rocky, to say the least, but that's life and everything isn't going to go on hold just so I can lose weight. So the weeks (or days, or even hours) where I can stay on track in amongst the chaos that is...

Cheeky more like!!

Half a pound ta. Bit of a fix really but there was no way I was leaving the same weight I've had 3 weeks in a row now. Sheesh

I usually do weigh but was late and a girl who hasn't done it before was lumbered. When it got to my turn the numbers jiggled and settled on sts (3rd week running). I was like "I'm not having that" and made her take my card out and put it back in. 0.5lb off. Lol. Told her not to tell consultant...

I've allowed myself to get hungry I think I may faint on the way to weigh-in. There is NO WAY anything is being shoved into this gob until AFTER weigh-in though. my goodness are things getting desperate or what

I feel your pain!!! I've been the same weight for the last 3 weeks. Better than a gain though! *hugs*

WIN!!!! 20 then? they last forever if you nibble the edges and lift the lid off. Mmmmm

you, my friend, are on one heck of a roll xxxx

HONK for yesterdays syn-free day

Happy Weigh-Day!!! :553:

your dinner sounds yum from last night. I love waterchestnuts!!! Tell us more about your 5 syn sweets though! I managed to go syn free yesterday :eek: Need to do the same again today. Helps that my consultant drove past and deliberately slowed down and nodded at me while I was sweating one out...

26th Weigh. 6 month weigh-in Successfully went syn free yesterday. Hurrah Todays plan:- 2x eggs (F), strawbs (SF)(SS) :checkmark: banana (SF) :checkmark: 2x small apples (SF)(S) :checkmark: carrot sticks (SF)(S) :checkmark: shape 0% yogurt (F) :checkmark: lettuce (SF)(S), toms (SF)(S)...

hmmm...will have a look to see if I got hydro on my phone. 5 litres seems a tad excessive though..

don't forget to tell Boots!!! I love your little story. I just told my bf and he was like "what did everyone say?!", like about your families. Lol. Think that means he'd be too wussy to ever do something like that. I also like the part where you pass out pissed at 11pm. LOL. You going to start...

being good today :angeldevil: so far

chuck your scales out the window I would- but we don't have a window in the bathroom :eek:

Day 6. NO SYNS TODAY!!!! I mean it! So I cleverly decided to drink a bunch of cocktails and a jaegerbomb last night. I mean of all things. 2x strawberry daquiris (I'm talking sugar, syrup the lot) and this vanilla thing that tasted like ICE CREAM. WHAT WAS I THINKING!?! NO syns today. NONE...

Bleurgh- I got on them again this morning Laura and the numbers had gone UP. Groannnn

You know whats not cool? That you just cannot tell. You cannot. I don't get this SW thing. 88 miles I've walked in the last 4 weeks and 0.5lb loss to show for it (plus any GAIN I may get tomorrow). Ridick.

wow just wow

you could have given us a smile Sam! Fab work though pal. Really and truly.

quorn korma. YUM!!! (8 syns)

Thanks for your reply Opal. Reassuring to know that there are others who have encountered similar issues. My car died about a month ago and I've been walking to and from work (2.2 miles each way) for 4 weeks so I wonder if that's why I'm stagnant. (Though I would have thought it would be the...

Day 5- week 26 So I meant to do well today but I already went wrong with buying a pack of flipping nutri-grain breakfast bars which I thought were a healthy extra. And are not. Nevermind :rolleyes: Also I stepped on the scales this morning. Had hugeee discussions with my consultant as to why...

groan. I've been at 9.7 for 3 weeks now. Feels like I'll never reach my target. It just won't budge. Lowest pre-Christmas weight was 9 5.5 and have never got back there. IT'S APRIL!!!

Friday night had spag and no voddy. Finished the day on 3.5 Saturday 2x eggs (F), 2x wholemeal slices (HeB), cheddar (HeA), cherry tomatoes (SF)(S), ketchup (1) spaghetti (F), garlic (SF), onion (SF)(S), spinach (SF)(S), sweetcorn (F), passata (SF)(S), peppers (SF)(S) 2x mandarins (SF)(S) GIANT...

mmmm....extra extra's.....

Week 26. Day 2 HUNGRYYYYY I did NOT measure my deliciouso fruit and fibre today. So going to say it's two Healthy Extra B's. I do extra easy, so obvs not allowed but meh Fruit n' Fibre (HeB & HeA) banana (SF) 2x mandarins (SF)(S) leftover risotto- arborio rice (F), swede (SF)(S), carrot...

had an incident with a slab of chocolate fudge cake last night. Now the guilt and punishment for the rest of the week. Either that or the continuation of disregard for the plan. Groan.

Day 1 Disaster Groannn... Day 1 2x eggs (F) scrambled with sweetener and blackberries (SF)(SS) 2x mandarins (SF)(S) banana (SF) 1x alpen light (HeB) cottage pie- onion (SF)(S), veggie mince (1.5), peas (F)(S), baked beans (F)(SS), stock (F), L&P (F), tomato puree (SF)(S), potato (F), egg...

Oh you poor poor darling. So pleased that you've come back to us and very well done on getting focused and fit. And well done for the positive thinking!!! Lots of love and hugs and can't wait to see some more of your fab dabby doodle recipes!!! Don't tease us too much if you got 35g of cheese or...

atm sainsbury's own. It's usually 2 items for £3 so I fall for it. Flipping 1.5 syns though for only 100g! So annoyed. Not sure if I even like quorn mince?!

First schoolboy error The vegetarian mince I use IS NOT FREE Dang gurrrrrl. 1.5 syns for every 100g

Wowwy- 2 weeks!!! I was thinking maybe I should knock it on the head. But I can't and also what the hell would I do with my weekends. You'll be fine Niamh; you've got your head screwed on. Also just enjoyyyyyy xxx

Week 26. 6 months. Half a year. I need to see a result this week. I need to. I joined SW Wednesday 9th October 2013. Next week will be Wednesday 9th April 2014. Exactly 6 months. 8lbs in 6 months. I need a loss this week. No pressure. Consultant gave me a food diary and I'm going to try to...

You did so so well Niamh. I think it can only spur you on further! Go you!!! I wasn't hiding...honest...

Sts thanks Daz xxxx So so peed off and fed up. Groan

STS fml

My consultant mentioned a chap gaining 15lbs in one week after christmas. He lost 9lbs the following week.

oh and your hashtag- do you use IG??

I can't beleive how expensive it is for you Niamh!! Thats like £7.45! I thought £4.95 was bad enough. Going to buy a 6 week block tonight (pay for 5, get the 6th week free). I figured there are 5 wednesdays in April and so I'm going to be paying that anyways and I'll appreciate the freebie next...

Sainsburys:- babybels £1 for 6, quorn style chicken pieces £2 for 300g, 8 activia for £2

ooooh some be-a-u-tiful losses :party0011: Well jel!! Spesh as I know whats round the corner. Just did some calculations of morning vs weigh in weight for the lost few weeks and I think I'm due a STS AGAIN!!! I want a loss goddammit!!

when when when will it click. I'm approaching my 6 months anniversary with SW. That'll be almost £130 spent on group. A weight loss might be nice, you know?

Oh my goodness guys!!! Congratulations!!! Any tips? :-p (pleaseeee don't just say "follow the plan"!!!) xxxx

half a syn yesterday HONK!!!

ARGHHHH DON'T PANIC!!!

hot or cold?

leftover vegetable risotto with cherry tomatoes and a babybel. and some SUNSHINE!!!

how you feeling love? I expect you're going to get one heck of a loss tomorrow! (silver lining) although...that week I was sick I lost 3lbs and put on 3.5lbs the following week! :rolleyes:

and it begins!!! Good Luck everyone xxxxxxx

:eek:

I have to go to stupid Sainsbury's after work so been doing a bit of research online. £1.75 for 3 peppers!!! jeeeez!!

I do peek at my scales each day and I was 2.5lbs heavier this morning than yesterday. Think that 40 syns of pizza last night attached itself to my thighs.

sounds delish! and I do that with things like splashes of milk. Probably why I never lose anything. Idiot. I'm ok ta! Tried to write a bit of a food plan at lunch and plan to go to sainsburys after work. Not my supermarket of choice as its expensive but my car got scrapped a couple of weeks ago...

You ok Em?

spaghetti-o's

just re-visiting some of my old shizz. I ended up losing 1.5lbs that week! I think I need to up my food! Lol. ironic

read your last entry about 15 mins ago and have been researching chia and flaxseed since. Wow! Not sure I'd have the discipline to syn something thats so sooo good for me though! Lol.

Oh Laura! I can't bloomin wait! Your husband (!!!!) was right to wonder. I saw the photo and thought to myself "to think we were weight twins..." xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

I am going to try for a mere 3 lbs this month. Never completed a challenge yet. Here's to hoping!

OH MY GOD!!! Oh Laura!!! What a beautiful bride!!! Your tiny waist!!! Your flowers, his tie. OH MY GOD. Beautiful. Just beautiful! Thank you so so much for sharing with us!!! What a gorgeous dress!! Wow!

Happy Mothers Day! Not sure I'm going to see the old bat today, but I sent a card on Weds and it still hasn't got there. Grand. Anyhoo happy Mothers Day to all you beautiful women out there, mother or not. A day of celebrating and acknowledging the strength of the important women in our lives...

Love you guys sooo much! Need to stick around more me thinks! ooooh- Just had one heck of a JP check that badboy out

Being "good" I do want to be good. It's just hard sometimes. That's all. Life gets in the way doesn't it. A lady at group gave me some wonderful advice a week or 2 ago. She said that when you've got other shizz going on its more difficult. That doesn't sound profound at all does it. But she...

oooh- tell me more about this salad challenge? you've probs already explained before but I'm constantly switching browsers when at work! lol :eek:

sounds absolutely YUM. I love a satay, peanut style sauce me! Which reminds me- bought the new peanut hi-fi bars at group the other day. DELISH!!!

meh STS too! Better than a gain though, eh? Well done everyone!

I stayed the same last night unfortunately. If you could jot that onto the spreadsheet Daz that would be great. My consultant said if things don't start to move in the next couple of weeks then I'm going to need some extra support. Sad times!

gosh I haven't eaten meat for 12 years (I eat fish though) and always eat the same old crud. Please feel free to share all these creations xxx

arghhhhh

I've pocketed her for a later date!!!

Well we've had our first group loss to spur us all on!!! Good Luck folks xxx

What you hoping for Niamh? 1.5lbs? Thing is you just don't know do you. I really really hope you get it, but all is not lost if you don't eh. (literally- lol) Mostly the nervous weigh in vibes are ok, but sometimes they are more real aren't they. Think I have a similar thing today..like it...

Life is a rollercoaster, you just got to ride it. yesterday egg mcmuffin (note the Mc) alpen light thai green curry walkers 2x kitkat chunky's edamame beans whole pizza- the restaurante mozarella and pesto one packet velvet crunch m&s peanut and popcorn bar 2x vodka's passed out knackered...

Nice one Daz!!!

god knows what time you woke up today but I'm sooo excited for you!!!

0.5lb off. Fingers crossed we all have a good week!

0.5lb off!!!! Hurrah!!! Thanks Daz! Hope everyone's having a wonderful week xxx

Congrats!!! I got me gladrags on in anticipation. Weighed HEAVIER than my stay put this morn. Ahh well only the Slimmingworld scales decide!!!

scales have not budged since saturday. not even a quarter of a pound. And usually they're all over the place. Updownupdown. I don't know what this means.

5 days xxx

Oh Laura!!! I don't know what to say. This is incredible. I could cry!!! Ohhh congratulations, really really many congratulations!!! And he's home in 8 days too!!! So much love for you both right now!! At long last you can be together. 5 Months and 4 days you'll be a newlywed in sunny Cyprus...

oooh!! and happy birthday to youuuu xxx

0.5lb for me... OFF!!! Hurrah!!!