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Hi all, I joined slimming world on Wednesday. Please can someone explain extra easy to me please, just seems to me like I can eat what I want :-) The consultant was on holiday so we had a stand in and she rushed it a bit and didn't explain it properly. Thank you all

Thanks everyone. The only problem i see with SW is it portion control. But I'm going to give it a go away. Good luck to u all

Hi all, I've tried all the diets going except Slimming World!! How is everyone finding it? Pros and cons? How's the weightloss. Any advice welcome. Thanks peeps x

I started on AGAIN on Wednesday!! I'm finding it so hard, so I had a SS+ day today but feel really guilty for doing it!! I want to do SS 100% so that's it for me! Got to stick to it. Good Luck

Good Luck! I'm back on CD. Just picked up my packs. Ready to start tomorrow.

Day 1 14st 13lbs 8oz Day 2 14st 9lbs 8oz Day 3 14st 8lbs 0oz Day 4 14st 7lbs 0oz Day 5 14st 6lbs 8oz :-( Not much of a loss this morning Day 6 14st 6lbs 0oz Day 7 STS :-( Day 8 STS ( -7lbs) Day 9 14st 5lbs (-8lbs) Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 14st 6lbs Day 16 14st 5lbs :-) Sent...

Day 1 14st 13lbs 8oz Day 2 14st 9lbs 8oz Day 3 14st 8lbs 0oz Day 4 14st 7lbs 0oz Day 5 14st 6lbs 8oz :-( Not much of a loss this morning Day 6 14st 6lbs 0oz Day 7 STS :-( Day 8 STS ( -7lbs) Day 9 14st 5lbs (-8lbs) Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 14st 6lbs Sent from my iPhone using...

I need to weigh daily too. But I don't ket it put me off if I gain Sent from my iPhone using MiniMins

I was doing so well and then after first WI, I got lost I don't know what happened it resulted in me picking for the next 4 days :-( I have been 100% since sat, but I did put on 3lbs in those 4 days. So the moral if my story is DON'T PICK and think your'll be ok. It's taken me days to get back...

Been picking again!! Need to wear mittens. Just got my reasons for doing this out and have read them. Sent from my iPhone using MiniMins

I need a kick too please :-) 100% tomorrow having 4 packs!! Sent from my iPhone using MiniMins

Thank you. I'm very motivated today. Well so far anyway :-) Sent from my iPhone using MiniMins

Don't know what happened tonight. Not going to make excuses, I was doing really well and have gone and self sabotaged !!!!! :-( Not going to dwell on what I had but it was bad!! Now feeling really crap about it. Hears to a new day tomorrow and probably a gain Sent from my iPhone using MiniMins

Day 1 14st 13lbs 8oz Day 2 14st 9lbs 8oz Day 3 14st 8lbs 0oz Day 4 14st 7lbs 0oz Day 5 14st 6lbs 8oz :-( Not much of a loss this morning Day 6 14st 6lbs 0oz Day 7 STS :-( Day 8 STS ( -7lbs) Day 9 14st 5lbs (-8lbs) Sent from my iPhone using MiniMins

Welcome to daily WI addicts :-) good luck Sent from my iPhone using MiniMins

Thanks ladies/guys Hoping for a loss in the morning!! Sent from my iPhone using MiniMins

So it's day 8 so WI day I lost 7lbs in my first week of S&S :-) yay. Daily morning WI 14st 6lbs STS Bring on week 2 :-) Sent from my iPhone using MiniMins

You have protein and veg? I just had a tin of tuna and green salad, I am really stuffed now, but I feel like I've cheated. Anyone else feel the same?

Day 1 14st 13lbs 8oz Day 2 14st 9lbs 8oz Day 3 14st 8lbs 0oz Day 4 14st 7lbs 0oz Day 5 14st 6lbs 8oz :-( Not much of a loss this morning Day 6 14st 6lbs 0oz Day 7 STS :-( Sent from my iPhone using MiniMins

Day 1 14st 13lbs 8oz Day 2 14st 9lbs 8oz Day 3 14st 8lbs 0oz Day 4 14st 7lbs 0oz Day 5 14st 6lbs 8oz :-( Not much of a loss this morning Day 6 14st 6lbs 0oz Day 7 14sr 6lbs STS :-( Sent from my iPhone using MiniMins

I have a coffee in the morning and water till about 11:30 then I have porridge or a shake. 1:30 I have a meal pack and 100g of salad 6:00 I have another meal pack and 100g of veg. 8:30 I have coffee and a bar. Some days I've had 100g of tuna at lunch time with salad instead of a pack, then just...

Day 1 14st 13lbs 8oz Day 2 14st 9lbs 8oz Day 3 14st 8lbs 0oz Day 4 14st 7lbs 0oz Day 5 14st 6lbs 8oz :-( Not much of a loss this morning Day 6 14st 6lbs 0oz Sent from my iPhone using MiniMins

Day 1 14st 13lbs 8oz Day 2 14st 9lbs 8oz Day 3 14st 8lbs 0oz Day 4 14st 7lbs 0oz Day 5 14st 6lbs 8oz :-( Not much of a loss this morning Sent from my iPhone using MiniMins

Well Done everyone Sent from my iPhone using MiniMins

If you weigh yourself every morning please come and join me and add your daily morning WI. I HAVE to WI every morning it helps me keep on track. So here's mine. Day 1 14st 13lbs 8oz Day 2 14st 9lbs 8oz Day 3 14st 8lbs 0oz Day 4 14st 7lbs 0oz Sent from my iPhone using MiniMins

So Day 4 morning WI = 14.7.0 (-1) so I've lost 6lb.8oz since Monday morning. I think ketosis may be here soon, I'm not feeling hungry and not as cold either. Got no headache. Sent from my iPhone using MiniMins

The one without the kidney beans. It's awful. I really like the chilli with kidney beans and just had macaroni I like that too Sent from my iPhone using MiniMins

Found one I don't like!! It's horrible :-( yuk! Sent from my iPhone using MiniMins

Day 1 morning Weigh in = 14st 13lbs 8oz Day 2 morning WI = 14.9.8 Day 3 morning WI = 14.8.0 Don't ya just love this diet!! Thou I can't wait for Ketosis I am really hungry by 9:30. Been in bed at 8:30 the last 2 nights. And I'm freezing Sent from my iPhone using MiniMins

Day 2 Been a good day, had a bit of a headache but keep drinking my water. I've had Porridge with cinnamon Trufa bar Chilli with broccoli Crispy chic shake I liked them all. I just ordered some more packs as I was using my trial order. I am really enjoying s&s so far. Back to work...

It's a good one isn't it. Lol Also I brush my teeth if I fancy having a treat

I once read somewhere..... 'don't treat yourself with food, you are not a dog' - it's very funny and very true! Sent from my iPhone using MiniMins

Day 2 I had my morning WI and I've lost 4lbs :-0 I know it's water but great anyway. Today I've had... Sweet porridge - I liked it Trufa bar - nice Chilli with broccoli - really nice I've had a bit of a headache today. Looking forward to day 3!! Sent from my iPhone using MiniMins

Day 2!! Well I did my routinely morning weigh in and I weigh 14st 9lbs 8oz :-0 I can't believe I have lost 4lbs over night!! I know it's just water but it's still great to see the numbers going down!! I will not officially count my weight loss until Monday morning! So I've had a black coffee...

Thank you. I am actually looking forward to trying the packs tomorrow :-)

I have done really well I had all my packs now. Really liked the spicy spaghetti, I had it with 100g of lettuce and cucumber. I'm glad you said your really cold!! I am freezing! I'm sitting here with my pjs on thick socks and my dressing gown with the hood up! Haha I think I'm going to have to...

Oh good thanks :-) Sent from my iPhone using MiniMins

I am so happy I switched to S&S I really don't feel like I am missing out. I had spicy Spag with 100g of salad brilliant. Sent from my iPhone using MiniMins

I've just had the spicy spaghetti. It was really nice a I'm filling very full. Still got 1 pack to go. This feels wrong as I'm used to having only 3 on CD. Only thing is and it is a bit TMI I've got stomach cramps and have had to go straight the loo :-( anyone else experience the same? It might...

Thank you Sent from my iPhone using MiniMins

I'm doing 4 packs a day. Can I still have 200g of Veg? Sent from my iPhone using MiniMins

Thanks and good luck to everyone just starting. What packs have u had so far? I've had oatmeal ( it was not too bad) and hazelnut shake ( was nice) Sent from my iPhone using MiniMins

So I've done CD before. But now I've switched paths and am on the S&S path now. So here's a bit about me...... I'm 33, I live in North London. I am a mum to 2 girls age 10y & 7y. I have been with my soon to be husband for 15yrs and we're getting married in July :-) I done CD last year for...

Here goes!!!!! Got to switch my will power on to full steam ahead!!! Good luck peeps Sent from my iPhone using MiniMins

Thanks everyone. I'm Getting my head in the zone :-) Good luck x Sent from my iPhone using MiniMins

Hi all, I'm starting on Monday! I have 4 weeks till my wedding dress fitting!!! Could I lose a stone or more in 4 weeks? I have done Cambridge but I can't afford it. S&S gives more variety and 4 packs a day will be easier I think? Any helpful tips are more than welcome Cheers

Thanks, I've just ordered the sample pack. Looks good

Hi, I'm thinking of swapping over from cambridge to S&S. Can anyone tell me if there's any weight loss differences. Also what do you recommend? Do you just have 4 products a day? Thanks in advance

Hi all, I'm Emma, I'm 33 with 2 girls ages 10 and 7. I did CD last year and lost 32lbs in 11 weeks. Put on about 22lbs of that in the last year. I'm getting married in July and have my first dress fitting on June 28th, I would love to be at least 2 stone down by then. I currently weigh 14st...

Thanks ladies x

Hi ladies, Thought I'd join in, as I'm finding it really hard! I have been trying to get thru to day 3 for 2 weeks now! I'm great all day then gets to about 4pm and I eat :-( I have lost 7lbs but it could be double that and more if I had stuck to it properly. Day 1 for me again tomorrow!

I did when I done it last year. I got to the point where I was forgetting to have my evening one coz I was full :-) Sent from my iPhone using MiniMins

Yep!! So excited can't wait.

Day 8.... Not been to bad, feel the moodiness is lifting a bit. I have had a couple of SS+ days. But I have lost 7lbs. So I'm happy. Back to SS for the next 2 weeks then going to have an evening off, coz I'm going to the best concert of my life!!! New Kids On The Block!!! :-) VIP may I add :-)...

So my CDC is away for 2 weeks so I'm going to get weighed at Weight Watchers coz I still have monthly membership till 15/05 lol...... I will let u know how I get on!! X Sent from my iPhone using MiniMins

Well done on your loses!! 2nd week can be a bit low but could be to do with the exercise. 18inches is fantastic. Keep it up. Sent from my iPhone using MiniMins

Thanks! I wish I could stick a picture of it on all the food cupboards so I wouldn't even attempt to cheat, but then OH will see lol x

Here's my wedding dress! Hope the link works not sure how to do it from my iPad x

How's it going?...... I'm really struggling with it being Easter! Bored and want to go out. But instead I've cleaned the whole house :-) Sent from my iPhone using MiniMins

Ah thanks for asking, I'm doing well, really struggling in the evening but am getting thru. How about u? Sent from my iPhone using MiniMins

Just been freaking myself out!! Read my dress fitting terms and conditions!! If I lose more weight after first fitting and dress needs altering I will be charged again!!! So now I need to lose as much as I can in 5 weeks and hopefully if I lose a few more pounds after the dress will be ok as...

Wow!! I feel like I have wrote this diary!! Lol. I'm getting married 28/07/12 and my dress fitting is on 11/05/12. So many things alike, I am heavy than you thou. I started on weds at 15.5 I'm now 14.12. I want to be in the early 13s fir my first dress fitting and in the 12s for my 2nd fitting...

Thank you :-) it certainly helps to keep me on track!! Day 3 is so hard. X

Keep going the bad feelings will pass! Good luck! Also if you really want a easter egg, go and buy your favourite one and keep for when your at goal for a treat! Then u know u can have it, just not right now! :-)

Well Day 3...... I have weighed myself this morning, 6lbs down so far, so that has kept me going! But boy have I been in a bad mood today! I feel like I've had a huge argument with someone! ( well I have sort of.......FOOD :-) ) I had a shake at 12:30 then went hairdressers didn't get home till...

Good luck!! I have my first dress fitting in may! I want to lose 2stone by then and hopefully another stone by 2nd dress fitting!! Good luck, I'll be watching how you do. I'm a restarted too, currently on day 3

Thought I would start writing a diary to keep me motivated and focused. So I'm on day 2 of CD SS. I did CD for about 8 weeks last year and lost 32lbs. I went on holiday and couldn't get back in the headspace. So a year on I have put on about 24lbs. My starting weight this time is 15st 5 :-(...

My CD gave me a banana tetra and said to use it in my coffee as milk!! I was a bit reluctant but...... I tried it this morning and it's really nice. Just use it as u would milk x

Shake 3 done!! So in my book that's day 1 over. Roll on Day 2 I'm ready for u!!! :-) Sent from my iPhone using MiniMins

I didn't touch the burger I promise!! Lol Sent from my iPhone using MiniMins

I didn't touch Sent from my iPhone using MiniMins

First Day on CD SS. It's only 12:50 and I have encountered my first test!! I'm in burger king with my DD!!! I'm drinking my water, telling myself that I don't need it or want it, even thou my stomach is rumbling. But I know it will be worth it in 6 more days!! Sent from my iPhone using MiniMins

Hi all, Starting CD tomorrow! I'm actually excited to start losing weight. I did CD last year and lost 36lbs in 8 weeks. But due to myself sabotage, I quit and have now put on 22lbs of that weight loss. So I'm back on it tomorrow! Hoping to lose 2stone by may 11th as I have my wedding dress...

1-Mishie089: 14lbs 2-Happyinmyskin: 14lbs 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb 13 - Emmalou - 21lbs ( starting 01/04/12) Sent from...

Hi all, I hold my head in shame!! I'm about to start back on CD!! I have been trying WW for the last 4 months only to go up and down!! I need to take food out of the equation!! Last time I lost 34lbs in about 8 weeks. I have put on 20lbs!! So here I am again. Going to see my CD lady next...

Hi everyone, This is my 3 week on pro points, I lost 4.5 in my first week. I stayed on track on my 2nd week, stayed within my points allowance and went to the gym 5 times and I didn't lose 1 single pound! Has this happened to anyone? I need to lose 2lb a week, I have my wedding dress fitting...

Hi all, Went to see my CDC yesterday, seems that my 6lb gain is actually 8lbs!! :-o (I like my scales better ;-) ) Well anyway Day 1 of restart is over, I've been a good girl. Hopefully get that 8lb off over the next 2 weeks. Good luck peeps xx Sent from my iPhone using MiniMins

Hi all, I had a break from CD for my best mates Hen night at the beginning of July!!! And I'm only ready to get back on now!! It's so hard to have a weekend off. I thought I could it, I had it all planned!! But no it's so hard. So I'm back to work tomorrow after a lovely 6 weeks off. I only...

It's not be officially announced yet. But they are saying spring 2012. Sent from my iPhone using MiniMins

I have tweeted them too! Never got a reply thou :-( My twitter name is smilesweetly78 Cant wait for the tour. Hope we have some after party's too Sent from my iPhone using MiniMins

I'm still waiting!! And for Jordan's solo album :-( oh and my membership pack!! Lol. I have been a fan from the beginning!! Even thou all my family and friends think I'm mad!! Lol. I love being 12 again!! Lol What's your twitter name? Sent from my iPhone using MiniMins

OMG!! it doesn't sound silly to me!! I am a massive fan!! Jordan girl !! Lol I am so excited to finally get some news about UK tour!! Sent from my iPhone using MiniMins

I only got back on it this morning. I didn't have 3 meals a day. For instance yesterday I had 2 boiled eggs with tin tomatoes and 2 bacon. Then for dinner I had a chicken breast and roasted veg. Saturday I had I slice of brown toast and beans with grated cheese, then for dinner I went to a...

Thanks I had what I wanted really. I have tried to stay away from Carbs. But I have had bread and I did have spaghetti. But I think the thing I did was, I only had a tiny amount. My stomach as def shrunk and i don't like feeling full. ( didn't think I would ever say that) lol I'm going to be...

since having my planned weekend off on 02/07/11 I have not been on plan at all :-( i have not had one shake, bar, tetra in over a week. So i went for my WI and i have lost 4lbs!!!!!! i cannot believe it. :D:D:D:D:D So i am back on ss/ss+ this week and hope for a few more lbs loss as i...

Day 71- 13.5 don't know what's happening +2lbs since yesterday morning :-( official WI tonight. Sent from my iPhone using MiniMins

Day 70 - 13.3 WI tomorrow, hope it shows on CDC scales. Need a good loss this week 3+ I'll be happy with. Sent from my iPhone using MiniMins

Day 69 - 13.4 got WI on Monday so let's hope I have lost a few lbs this week. Sent from my iPhone using MiniMins

Thank u so much for your help. I do want to do this!! Just my head is playing games with me at the moment!! I work as a early years support worker, so I sit at a table with children and serve them lunch!! I have been so good until this week!! Today I ate mixed roasted vegetables and salad!! I...

I have been trying to restart after a planned weekend off CD!! I am finding it so hard to get back on track!! I have only a few weeks left before I go on holiday and at this rate I will be gaining a stone before then rather than losing it!! Any advice please??!! Sent from my iPhone using MiniMins

It's 28th July 2012, its my wedding day!! I weigh 10st and look amazing in my size 12 wedding dress!! I can't wait to see all the photos of my big day and to show my new husband my sexy underwear ;-) Sent from my iPhone using MiniMins

Ok so after my planned weekend off. I have gained 4lbs. I am now 13.9. Hopefully will get it off this week Sent from my iPhone using MiniMins

After my planned weekend off!! I must say I've had a great weekend, Friday night went to see Take That. Saturday night went on a hen night. I have eaten and drunk what I've wanted!! But I have chosen healthy options and I can't even manage to eat half of the portion. It has made me realise...

Day 59- 13.5 -1lb from yesterday. Sent from my iPhone using MiniMins

Knew u would do it. Well done. X Sent from my iPhone using MiniMins

I'm feeling like that too. I am having Friday and Saturday evening off. But I'm feeling really unmotivated. It's my TOTM too. So I'm also feeling bloated and horrible. Keep at it Sent from my iPhone using MiniMins

13.6 going down again!! :-D I need to count what day I'm on, I've lost track Sent from my iPhone using MiniMins

13.7 Up and down this week :-( Sent from my iPhone using MiniMins

Yeah my CDC informed me yesterday that you should not drink more than 1litre a day. Don't know why she didn't tell me that when I brought it. Boy did I suffer after drinking 4 litres!! Lol Sent from my iPhone using MiniMins

I wouldn't take any notice of the sticks, if you've been 100% then u will be in ketosis. If you don't test first wee of the day then you get a watered down result because of all the water u have been drinking. Also I've read that you can lose ketones in other ways, through breath and sweat etc...

I wasnt as good as i could have been had a few more ss+ days than i do normally. But nothing thats not allowed. i drunk too much orange flavouring and i had a bad stomach upset from it. i woke up and had lost 4lbs over night, then i put the 4lbs on and more! over the next few days.

DisneyParis - 10lbs Dietingdon - 14lbs Enlightenme2 - 10lbs Book-Worm - 14lbs Illa - 14lbs sugarplumfairy - 14lbs Trisha - 10 lbs Dappymare - 14 lbs tinkerbellsmum-7lb Lil_legs - 10lb Emmalou - 14lbs Sent from my iPhone using MiniMins

Well I am not going to succeed!! 2lbs to go still Tinkerbellsmum - 14lbs 6lb lost 8lb to go Hayley23 14lbs - 2.5lbs = 11.5lbs pink-sarah 14lbs -8lb.... Trisha 14lbs laura269 14lbs Pineapplehead 14lbs - 2lb - 12lb Vickiet 21lbs - 2.05lb =18.05lb - 6lb = 12lb cherylxx 16lbs rubyred43 14lbs...

.............. I GAINED 1lb..... Yes I GAINED A BLOODY POUND!!! Hopefully it will shift this week. But I have a planned evening off at the weekend!! :-( Sent from my iPhone using MiniMins

I don't know what's happened I've gained 4lbs!!!! 13.8 I'm confused!! Sent from my iPhone using MiniMins

Ah so it could be the flavouring. Maybe I will only have 1ltr a day of flavouring. Maybe 4ltrs was too much. It was so bad last night, I was weeing from my bottom lol. Have had any toilet trouble since. Thanks x Sent from my iPhone using MiniMins

Thanks for the reply. I have the Hermeseta sweetener. I think it must be a bug. Coz I'm still feeling a bit fragile. I need to have my last pack but I dont really fancy anything. I have the mint choc bar. I've been having bars for a few weeks and haven't had any trouble. I'm sure I'll feel...

After a night of visiting the toilet every 10 mins for 4hours!! I weighed in this morning at 13.4 Think it will be a gain tomorrow coz I dropped 3lbs over night x Sent from my iPhone using MiniMins

From too much orange flavouring or sweetener. I was up every 10 mins last night with a bad stomach!! (if u know what I mean) It has still been a bit fragile today and very rumbly!! I don't know what has caused it. I had a bar at breakfast, tetra at lunch and shake at dinner. I drunk 3...

Well I think it will roughly last me 2 weeks. It has certainly helped with water consumption. I have drink loads since I got it. Sent from my iPhone using MiniMins

My advice and I found it helps me is, if u have a day/evening/unplanned binge, take about 3 days to slowly get yourself back on the wagon. After your day off have all your packs and have a chicken breast or tin of tuna or 2 eggs for 3 days. Then mentally build yourself up everyday. when the 3...

....................... I Love the sunshine orange flavouring!! It's going to cost me a fortune!! I can't believe how much my CDC charges for it, £7.10. Is this normal?? Sent from my iPhone using MiniMins

Tinkerbellsmum - 14lbs 6lb lost 8lb to go Hayley23 14lbs - 2.5lbs = 11.5lbs pink-sarah 14lbs -8lb.... Trisha 14lbs laura269 14lbs Pineapplehead 14lbs - 2lb - 12lb Vickiet 21lbs - 2.05lb =18.05lb - 6lb = 12lb cherylxx 16lbs rubyred43 14lbs NatsNotFat 10lbs Toptooty 14lbs Emmalou 14lbs - 13lb lost...

Lol x Sent from my iPhone using MiniMins

Day 52 - 13.8 STS. Day 1- 16st 0lbs Day 52 - 13st 8lbs Sent from my iPhone using MiniMins

But I have tiny hands!!! Lol Sent from my iPhone using MiniMins

Day 51 I lost 4lbs this week. This morning I was 13.8 on my scales. Sent from my iPhone using MiniMins

Hi all, Well after my slight blip on Sunday, I have lost 4lbs this week :-) so I'm 31lbs down!!! Got to be 100% all next week ready for my 2 evenings off on the 1st & 2nd July!! Let's hope for another 4lbs next week!! Sent from my iPhone using MiniMins

Day 50!!!!! STS 13.9. Got official WI tonight. Sent from my iPhone using MiniMins

I'm from Islington, North London Sent from my iPhone using MiniMins

Day 49 - gained 1lb after my slip up yesterday!! 13.9. Sent from my iPhone using MiniMins

Thanks ladies, I did eat far too much thou and it wasn't green salad it was mixed salad. I have knocked myself out of ketosis thou. But hopefully will get in back in today. I have gained a pound from yesterday morning, so I'm 13.9 now! Never mind, new day, new week! X Sent from my iPhone using...

Its week 7 for me. I've had a day off!! It's was all going well, then decided to go out for fathers day/ OH birthday!! I need to give my willpower a kick up the ass!! I still didn't eat any carby food. I had grilled chicken and salad. But too much for a SS+ day. Only good thing to come out of...

Day 48 - STS 13.8. But I'm happy :-) Sent from my iPhone using MiniMins

Just to let u all know that, I did have 2 mint choc bars yesterday, I'm still in ketosis. So didn't affect me. But I won't make that a habit x Sent from my iPhone using MiniMins

Day 47 - 13.8 !! Yay another pound down. Sent from my iPhone using MiniMins

My mum and sisters know, but not my OH. He didn't even know what size clothes I was. I will tell him when I get to goal. He is probably only about 11st himself!! Sent from my iPhone using MiniMins

Thanks for the advice. I had another bar!! It was a mint choc one. Decided it was best to have another bar than a real bar if choc!! Lol x Sent from my iPhone using MiniMins

I really fancy a bar and a coffee!! But I've already had a bar this morning. Sent from my iPhone using MiniMins

Day 46 - 13.9 :D:D 2lbs down from yesterday morning !! :D:D

Here's another before photo! I HATE this photo, whenever I feel the need to eat, I look at this!! Sent from my iPhone using MiniMins

Day 45- lost the pound I put on back to 13.11 Sent from my iPhone using MiniMins

I've put on a pound this morning!! :-( 13.12 Sent from my iPhone using MiniMins

Ah thanks, I still have a long way to go. Sorry it took so long to reply my battery went on my phone. Nite x Sent from my iPhone using MiniMins

Ah thanks, no that's me now. X Sent from my iPhone using MiniMins

Oohh I want to go to turkey. We were thinking of going there next year. I'm getting married on July 28th. It's a church wedding, with a party reception. Not having a sit down meal. Just want everyone to get drunk and have a laugh. I havent tried on any dresses yet, I want to lose another...

Yeah they better not touch me lol. Where do u want to go next year? I'm getting married next year!! :-) So that's all I'm doing is planning!! Lol Sent from my iPhone using MiniMins

Oh that sounds lovely. I think Adonis will be a laugh. I'm scared of strippers thou, they freak me out lol x Sent from my iPhone using MiniMins

I just used a online bra size calculator, it told me I was a 38A!!! I think I must of done something wrong lol. I've never been an A not even during puberty lol x Sent from my iPhone using MiniMins

I'm going to a club. It has a Cabaret, it's called Adonis. It's strippers, drag queens and a 70s & 80s disco. I am going to see Take That the night before too. I want to wear something really nice on the hen night, instead of the usual black trousers and baggy top! Where u off too on holiday? X...

Yep..... I hate this photo!! Yuk!! Im very embarrassed of it. I can't believe I was that big! Sent from my iPhone using MiniMins

Stay away from the cupboard!! I've had a bad few days too. Fresh start tomorrow. I've got a few weeks until I go out on a hen night. Sent from my iPhone using MiniMins

I'm feeling your pain! But the tape measure is nice when the scales are being horrible sometimes!! I only lost 1.5 pounds this week. But I lost 1inch from my waist and 1inch from my hips. Keep at it girlie x Sent from my iPhone using MiniMins

The Fat one!! In the black trousers!! Lol. Sent from my iPhone using MiniMins

heres another before pic!! i hate this photo! yuk yuk yuk

Only lost 1lb this week!! :-( Tinkerbellsmum - 14lbs 6lb lost 8lb to go Hayley23 14lbs - 2.5lbs = 11.5lbs pink-sarah 14lbs -8lb.... Trisha 14lbs laura269 14lbs Pineapplehead 14lbs - 2lb - 12lb Vickiet 21lbs - 2.05lb =18.05lb - 6lb = 12lb cherylxx 16lbs rubyred43 14lbs NatsNotFat 10lbs Toptooty...

:-( I only lost 1 and half pounds!! I dont know why!! It's not what my scales said!! On a plus I have lost another 2 inches! Here's to week 7 and hopefully a great loss!! Sent from my iPhone using MiniMins

Here's some photos. Before CD and then 2st down, I've still got 3st 8lbs to go!! Sent from my iPhone using MiniMins

Day 43 - STS 13.11 on my scales. Got Official WI tonight Sent from my iPhone using MiniMins

Aaaaaahhhhh Felix, that is so nice if you. Thank you x You are doing so well, I can't wait to be in the 12s. Your Beautiful x Sent from my iPhone using MiniMins

These two photos are better. I'm the blonde (lol) I can see a change in my face, I can't wait to see what I look like after I get to goal. Sent from my iPhone using MiniMins

1st photo taken before CD 16st, 2nd photo taken yesterday 2st down, 14.0 I will try and find some better before pics, that's all I had on my phone x Sent from my iPhone using MiniMins

Day 42- 13.11 1pm off!! Yay!! Sent from my iPhone using MiniMins

Day- 41 I've STS feel like the scales haven't moved this week!! Lots of water today and tomorrow. Got official WI on Tuesday!! Sent from my iPhone using MiniMins

Thanks lovleys. Just looked at their website and they have a new butterfly chicken breast. Might be a bit too much chicken. But as I'm going out drinking, I think I will need it. The hard part is getting back on SS after!! Sent from my iPhone using MiniMins

Can I have 1/4 plain chicken, mixed leaf salad as a SS+ meal? Just planning my night out on 1st July? Lol Sent from my iPhone using MiniMins

I see yesterday that in Holland and Barrett they have a meal replacement Shake it's in a huge jar!!! It's £24.99 think they had 3 flavours. It had a few more calories. Think it was 193cal. So when I get nearer to goal I'm going to buy it and keep it in the cupboard for emergencies! Incase I put...

Day- ( oh I can't remember ) 30 something. Just counted it's Day 39!!! 13.12!! 1lb off from yesterday morning!! Sent from my iPhone using MiniMins

Another STS!! hoping for a loss tomorrow x Sent from my iPhone using MiniMins

So......... How did u get on?? X Sent from my iPhone using MiniMins

I can't wait to find out your loss!! :-D Sent from my iPhone using MiniMins

Stayed the same this morning!! Sent from my iPhone using MiniMins

Well........ Here's some of my statistics!! :-D I've lost 31/2lbs this week. A little less than previous weeks. Have no idea why!! But I've lost 26lbs in 5 weeks. I've dropped a dress size and have lost 9inches!! My waist has gone from 38in to 35in My bust has gone from 42in to 39in My hips...

Tinkerbellsmum - 14lbs Hayley23 14lbs - 2.5lbs = 11.5lbs pink-sarah 14lbs -8lb.... Trisha 14lbs laura269 14lbs Pineapplehead 14lbs - 2lb - 12lb Vickiet 21lbs - 2.05lb =18.05lb - 6lb = 12lb cherylxx 16lbs rubyred43 14lbs NatsNotFat 10lbs Toptooty 14lbs Emmalou 14lbs - 8lbs lost =8lbs to go Sauce...

I've lost 31/2 lbs. I'm a little disappointed. But it's still a loss!! So the overall picture so far is that I've lost 26lbs in 5 weeks a 9 inches. 3 from bust, 3 from waist and 3 from hips. I still love CD. HERES TO THE NEXT 5 WEEKS!!! Sent from my iPhone using MiniMins

Forgot to post this morning 13.13 !!! Well hello 13s. That's 2lbs down from yesterday morning. Sent from my iPhone using MiniMins

Hi, I'm still plodding along. Have had the odd tin of tuna and boiled egg here and there. But nothing not allowed on SS+. I want to do 100% SS for the next 4 weeks!! Good luck Kel x Sent from my iPhone using MiniMins

Day 35 - 14.01 2lbs down from yesterday!!! :-D :-D :-D Sent from my iPhone using MiniMins

Morning!!! Thank you everyone for your support and advice. I managed to stay away from the fridge last night. I've woken up this morning and feel 100% better and happy I didn't fall off the wagon. Back to work today after a week off with the kids hols. So back to routine. Have a great day...

Oooo interesting!! How do u make it into a muffin? I've had to come to bed, because there is chicken wings, pizza and garlic bread in the fridge left over from dinner!! My stomach is rumbling!! Sent from my iPhone using MiniMins

I'm finding today really hard!!! It's my TOTM firstly and I got up really early today 6:30. So I don't know if this has anything to do with it!! But..................... I WANT TO EAT!!!!! I'm on day 34 ( I think) I know it will pass. But I am really hungry. Going to drink more and get in...

Day 34 - I've put on a pound from yesterday morning!!! I have no idea why, I have been 100%, drunk lots if water yesterday. Maybe it's because I didn't have a full nights sleep. I baby sat for my 10 week old nephew. Just having my first shake now. Let's see what tomorrow brings. Sent from my...

when are we all going on hols? 31st July where you going? Spain how long for? 12 days what board? Self catering, it's my in laws house. whats your target weight for then? Anything in the 12's!! (I'm 14.2 at the moment) Sent from my iPhone using MiniMins

Day 33 ( I think) 14.2 STS. Sent from my iPhone using MiniMins

Thanks, it certainly makes me want to carry on x Sent from my iPhone using MiniMins

I ordered a pair of trousers from peacocks online and I thought I should order them in a size smaller as I want to wear them on a hen night in July!! So they arrived today!! And they fit and are a bit loose, so don't think they are going to fit me in July, I think they will be too BIG...

Well I didn't like the choc orange mousse it gave me a sore throat!! I've had the mint choc that was much nicer!! But I'm still not sure about the MAM it tastes a bit salty. Sent from my iPhone using MiniMins

I forgot to post yesterday!!! Well this morning I'm 1lb down. So I'm 14.2!! Roll on the 13's!! :-D Sent from my iPhone using MiniMins

Thanks. That is true, I'm going on a hen night on 2nd July so I am having my first planned evening off. Sent from my iPhone using MiniMins

I have lost another 41/2 lbs!!! thats a total of 22lbs in 4 weeks!! i have also lost 8 inches too!! yay!! i love CD. heres to week 5 ( i never thought i'd say that) good luck everyone x

its setting in the fridge!! i have just come back from WI lost another 41/2 lbs, i can see a pattern forming!! :D so ive lost 22lbs in 4 weeks!! and a total of 8 inches all over!! i love CD:clap: i am so happy as i thought that i had only lost 2lbs. anyway i have choc orange mousse in...

I'm coming up to week 5 ( I think?) I had the bars. Thinking of getting mousse for this week. What flavours do you recommend? Also are they easy to make? Thanks x Sent from my iPhone using MiniMins

Day 28 - still 14.4. Need to drink lots today!! Sent from my iPhone using MiniMins

tinkerbellsmum 14lbs Hayley23 14lbs pink-sarah 10lbs Trisha 14lbs laura269 14lbs Pineapplehead 14lbs Vickiet 21lbs cherylxx 16lbs rubyred43 14lbs NatsNotFat 10lbs Toptooty 14lbs Emmalou 14lbs Sent from my iPhone using MiniMins

Mine was very simiar. I had homemade burger on the BBQ and chicken wings and salad. That was 27 days ago I think? Sent from my iPhone using MiniMins

Thanks Lily, I was worrying that I knocked myself out if ketosis with coke zero. Lol x Sent from my iPhone using MiniMins

It is only showing a trace on the ketostixs? Been 100% apart from some coke zero at the cinema last night. X Sent from my iPhone using MiniMins

Day 27 - 14.4 STS Think I'm going to have a small loss this Week about 2lbs. :-( Sent from my iPhone using MiniMins

Day 26 - 14.4 2lbs down I can't wait to see the 13's Sent from my iPhone using MiniMins

Day 25 - 14.6 again. Lost the pound I put on over night from cheating. Now sat in a pub with my water, while my 2 sisters eat. Sent from my iPhone using MiniMins

Coz I cheated myself I have gained 1lb :-( my own fault!! Day 24 - 14.7 Sent from my iPhone using MiniMins

Thank you all for your lovely comments. It is definitely hard to deal with the head stuff. I'm really worried that I won't lose anything at next WI. But I'm going to take your advice and dust myself off and start again. I really need to stop listening to other people saying 'wow the weight is...

I have done it!! I've eaten!!! I don't know why I was being so good. I have been 100% for 23 days. Then today!! I have eaten chicken and salad at my mums birthday meal. ( ok so that's not too bad) but then I have come home and eaten a bag of hula hoops!! Now I feel guilty, bloated and...

Day 23 - 14.6 STS Sent from my iPhone using MiniMins

Good luck with your WI X Sent from my iPhone using MiniMins

I think you can put that one down in the Non scale victory thread!!! Lol ? Sent from my iPhone using MiniMins

Day 22 - 14.6. Loving CD :-) Sent from my iPhone using MiniMins

I have mine at 11am, 4pm and 7pm. Thou for the past few days I haven't had my first one till 2pm. Good luck Sent from my iPhone using MiniMins

Sumayyah, That is fantastic!! well done. you must be so happy! Thanks for the good luck, i lost 4.5lbs!! :) cant wait to see the 13's x

WK3 weigh in another 4.5lbs off. 17.5lbs in total. Yay me!! Lol x Sent from my iPhone using MiniMins

Day 21- 14.7 1lb lost. It's WI tonight so think it is 4lbs lost this week!! :-) Sent from my iPhone using MiniMins

Day 20 - 14.8 STS Sent from my iPhone using MiniMins

And you can freeze them. I love them like that. I have one every evening. It's just like ice cream. Sent from my iPhone using MiniMins

Lol. It's funny what food does to us!! I'm having a bad day today, so glad I didn't give in. Mind you my OH wouldn't have let me anyway. Don't know why I'm having a bad day, just struggling today. Sent from my iPhone using MiniMins

I am struggling today as well. I have no idea why either. I'm on day 19. I haven't struggled so far. But today I'm in a horrible mood. I've just had a nice bath and read a magazine. Just got to get thru today. Tomorrows a new day. Good luck, dont give in. X Sent from my iPhone using MiniMins

I find cooking helps me. It never bothers me when I cook. Strange!! X Sent from my iPhone using MiniMins

It's funny. I really wanted to eat it. But I just stayed away and drunk my water. Before I knew it, they had finished and cleaned up. I thought all those calories in such a short amour of time. 3 more weeks at SS and then I may more up to SS+ depending on how much weight I lose in the next 3...

It's smells so nice!!! I am being very brave thou. X Sent from my iPhone using MiniMins

Day 19 - 14st 8 yay!!!! 2lbs down Wooohooo Sent from my iPhone using MiniMins

Day 18 - 14st 10 Sent from my iPhone using MiniMins

STS!!! Day 18- 14st 10 Sent from my iPhone using MiniMins

Wow!!! Well Done. X

Another 1lb off DAILY WEIGH IN'S Start weight 16st 0 Week 1-2 -14lbs (15st 0lbs) Day 16 - 14st 11 Day 17 - 14st 10

DAILY WEIGH IN'S Start weight 16st 0 Week 1-2 -14lbs (15st 0lbs) Day 16 - 14st 11 Day 17 - 14st 10

Well Done! You must be so Happy. X

Finally the scales have changed!! 14.11. So 1lb off. Day 15 and have lost 14lbs so far. I need to get on the lap top and change my ticker!! :-) Good Luck peeps x

Week 2 WI ............... I've lost 4lbs. 1 stone gone in 2 weeks!! :-)

I'm going to Take That concert on 1st July too!!!

Yeah it's happening to me now!! I dint feel like having a shake or water. I'm quite happy with nothing. I have only had 1 cup of black coffee so far. No shake. I'm going home now to make myself drink a litre of water and maybe have a soup x

14.12 still, I've STS for the last 4 days :-(

I had a bar for the first time yesterday, it was lovely. But I had to GO to the toilet with urgency about 20 mins later. Had a very rumbling tummy all evening.

Well when you put it like that!! Thanks x

I only lost 4lbs this week. I know it's not bad, and it's a stone in 2 weeks. Oh well I hope it's more next week. I think I need to drink more water. I have not drunk much the last couple of days

STS Again!!! Aaaarrrrggggggggg it's WI day too :-(

Well Done that's brilliant, I can't wait to be in the 10's. Just weighed myself and and I've STS again!! 14st 12

Well i knew this would happen!!! i STS this morning :-( and its WI day tomorrow evening!! hoping tomorrow morning see's a change!!

That must be why!! my breath is lethal!! lol x

I'm doing SS and have just tested my ketones levels and it is showing it's only a trace. I'm on day 13 I thought it would show up more! I'm confused with ketosis!!

Thank you very much x

Can someone change mine please. I can't do it from my phone ? I'm on day 12/30 nothing has passed my lips that is not allowed ?

I have had a tin of tuna in water 2 nights this week as I was really struggling. I may split a shake or try watering down a tetra. Thanks for the tip x

Well I have just made everyone a bacon sandwich!! And I didn't even want to eat my kids left overs!!! That is a victory in itself for me. That's what I find hard sometimes, not eating the kids leftovers. I am finding the evenings a bit of a struggle. I'm wondering if it could be that Ive had a...

Morning all, another 1lb off this morning taking me to 14st 12lb. :-) Just wish I had a morning weigh in with CDC because I can be up to 3lbs heavier of an evening. X

Ah thanks well so far I've lost 15lbs in 11 days. But I'm sure that will be different on my CDC's scales. I am doing SS 100% and drinking about 3.5-4ltsof water. That's it nothing else. Good luck

Well hello 14's. Another pound off this morning. 14st 13lbs!! Yay!!!

My CDC told me not to drink too much water or I will wash out all the vitamins and minerals in the shakes. I do drink about 4ltrs a day though

Another pound off for me!! That takes me too 15st 0lb, exactly 1 stone gone in 10 days YAY!!!!!

well done for getting back on track. I can't wait to be in the 12's

I pay £2.00 a shake/soup and £2.20 a tetra.

15st 1lb this morning. Hoping I see the 14's by the weekend!! :-)

Really?? I didn't think i would still be 100%. I've got a headache now, not sure if it's coz I stressed out about eating or what x

Thanks for all your advice and support. Its really appreciated.

Yay!!! Another serial weigher!! Lol I think it helps with staying focussed. Even my CDC weighs herself everyday.

Just thought I would start this thread. If anyone else wants to join please do... So yesterday eve at my WI I was 15.4.. This morning I was 15.2 Can't wait for the morning hope it's gone down... It certainly helps with getting me out of bed in the mornings lol

Should I still have my last shake?

Thanks, Oh I hope so. Just looked at the calories and for half a can it says 70 kcal with a trace of carb.

I just ate about half a tin of tuna :-( I'm so gutted!! I don't know why I did it!! I wasn't even thinking about it, was making DD dinner and before I realised I was eating it!! Will it knock me out of Ketosis?? I have been 100% for 7 days.

yeah i wish!! lol

Yay i've lost 10lbs!!! heres to week 2

I have been 100% SS and i have lost 10lbs woohoo: I have just had the spicy tomato soup for the first time and i really enjoyed it. here's too week 2!!!!