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diet

  1. LittleMissTeacher

    Step 1 Sole Source Weightloss journey begins

    Hello all, Just wanted to share my weightless journey as I'm on Week 3 and it's already been a long road! I was previously on Lighter Life where I lost 4 stone but I foolishly gained it back so am determined to get it off once again and this time keep it that way! Would love some people...
  2. Lotty94

    Cambridge weight plan day 6

    Hi everyone... Today is day 6 on the cambridge weight plan, it's going okay I havnt cheated but thinking ahead I'm gonna struggle to do this for the next how ever long. I'm going away in a couple of weeks for a couple days with some family and I am going to find it so hard not to cheat while my...
  3. LivvLove

    Total Solution Liv's Lovely VLCD

    Starting weight: 12 stone 0 lbs First goal: 11 stone Second goal: 10 stone 7 lbs Third goal: 10 stone Final goal: 9 stone 7 lbs So tomorrow is day 4 of my Exante journey. I'm pretty pleased with myself for making it this far because I have little to no willpower generally. I've never been happy...
  4. Terilbs

    VLCD Reccomendations

    Hi All, I am new to mini mins and I am currently trying to decide what diet would be best for myself. Currently I am leaning toward VLCD but there are so many out there I don't know which is best to choose and best value for money. Can anyone help? Teri xx
  5. Full time Army WAG

    fast approaching 40 - eek time to do something about my butt!

    So I'm fast approaching 40 and for the first time in my life I'm overweight. It seems to of happened so quickly. I wish I could say I've really enjoyed myself by eating all the bad things you shouldn't but I haven't. That being said I didn't really watch what I ate or drank to be honest! Lets...
  6. _hmelli

    How do I do it?

    I'm not really here posting much at all, and haven't been on this page for months, but I really need help and need ot turn to someone, or people, who can actually listen and help me out. I am an almost 23-year-old, I'm only 5'3" and as of this morning I weigh bang on 15 and a half stone. Over...
  7. N

    Low Syn crisps?

    Been in Slimming World for 3 weeks, and starting to miss crisps! Anyone know any low syn crisps? Also, how many syns in the kids '15g organix goodies carrot stix' ? X
  8. D

    New to this forum

    Hi all, So I'm currently following a diet plan called the terriann 123 diet plan, i had lost almost 2st in 4 months but ive put 1st back on and still have just over 4st to lose, been following for 1 year fell off the wagon quite a few times not due to the plan but because I am a comfort eater...
  9. dark_side_of_the_spoon

    Weight Monitor Apps

    Hi everyone - hope you have had a good start to the week. Does anyone use weight/diet monitoring apps? I have just downloaded a couple and have wondered who on here has used them and did they feel that it supported or hindered their healthy living process. Thanks in advance :-)
  10. G

    Weekly weigh in!

    Hi all, So today was my first weigh in since starting back at Slimming World and it is safe to say that I am extremely happy! I LOST 5LBS!!!!!!!!!!!!! :banana_dancer::bunnydance::woohoo: I have tried to diet many times and failed but this time around I am so much more determined and this just...
  11. dark_side_of_the_spoon

    Difficulty Overcoming Bad Habits

    Hi all, I am not afraid to admit that I am struggling to stay on a diet. I think it's because I have been down this route so often with success, only to slide back to square one - and then some! I can be very good at almost get in 'the zone' for a while - I think my problems start to spiral...
  12. G

    Starting the weight loss journey..!

    So here we go, to the start of new beginnings! I have tried to diet on and off for years now and let's just say, there were many failures, but I feel like now is my time. I'm 20 years old and I'm the heaviest I have ever been. The weight has been creeping up on me for over 4 years now and it...
  13. dark_side_of_the_spoon

    Just Started

    Hello - I am a mature student with a lot of weight to lose. Been on many diets, but have settled on a low GI/increase fitness lifestyle. Will strive to meet goals - good luck to my fellow travellers :-)
  14. S

    Extra Easy SarahMP

    I was doing slimming world a while back and doing really well. Then I had a few bad weeks that turned into a bad month and I just went off track. Last week I transferred my online membership to group and enjoyed the 1st meeting. I've been on and off the plan all week and I'm feeling very...
  15. B

    Food diary-how am I doing so far?

    Hello everyone, I started sw on Friday and so far I think I am doing okay but would like other people's opinions. Friday •Breakfast: 2 slices of wholemeal toast •Lunch: pasta with some broccoli and cucumber •Dinner: jacket potato with cheese and sweetcorn Snacks: strawberries, grapes, a...
  16. serialslimmer7

    IBS sufferer trying to lose weight

    Hi everyone, Bit of a :oops: post but I need a bit of help. I have very severe IBS as in literally all food just goes straight through me in less 15 mins of eating it. This poses its own issues as I can't eat out or even eat at all unless i have quick access to a bathroom! I have to take...
  17. Brett Roe

    Hi All Newbie Here!

    So I wanted to start off by introducing my self and giving a brief explanation of what brought me here. My name is Brett, I'm 27 from Nottinghamshire, UK. My weight has yoyo'd my whole life, I've always been weak for the chocolates, snacks and junk food! the lightest I've ever been (since...
  18. alicimo

    Day 1, 2.0, let's do this!

    Today's my first day on Exante! I did the diet 3 years ago and lost 20lbs, and kept it off! I recently broke my foot and have been on crutches so not doing any exercise obviously, I've put on 3lbs so far whilst on crutches and although it's not very much, I'm only halfway through- 5 more weeks...
  19. S

    Aldi sandwich thins hxb??

    Does anyone know if Aldi's brown sandwich thins are a healthy extra? Hoping so as I've been eating them for weeks Tuna and cheese toasties are my fave!!
  20. E

    Is anyone on Shake that Weight?

    Hello, I started my shake that weight diet a week ago. I'm on three shakes a day and a low calorie meal at night. I couldn't find a recent threat for this so I'm wondering if theres anyone out there to chat to? :)