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WI - Lost 1 pound. I haven't been keeping a diary the last few days. Sorry ladies 4 being so rubbish. Good luck with your WI's.

Food looking good Nic, I only said 2 my son tonight that I'm going to get some mayflower curry this weekend :)

Day 5 B - as usual (4pp) L - as usual (5pp) watermelon, nas jelly, clementine, space raiders (2pp) D - mini hotdogs with ketchup (WW petit pain (3pp), cut in half, WW sausages x 2 (3pp), 55g dry tri colour pasta (5pp), boiled egg white, salad, mushrooms

Congratulations she's lovely & born the same day as my nephew :)

Day 4 B - as usual (4pp) L - as usual (5pp) pear, pineapple, nas jelly, ryvita crackers multipack (3pp) D - Cumberland WW sausages x 2 (3pp), 4 potato hashtags (3pp), salad, ketchup, WW hot petit pain (3pp), 55g reduced fat coleslaw (2pp) rum/raisin ice cream (3pp), drained peaches...

They were tasty, handy & quick to mix with gravy but definitely on the peppery side! A bit pricey at £3 for a small pack but I bought with some sweet chilli chicken chunks which was a bit better at 2 for £5 :)

Day 3 B - as usual (4pp) L - as usual (5pp) Hoops/X's (2pp), pear x 2, nas jelly, Madeleine (1pp) D - youngs salt/pepper fish (6pp), 4 mashtags (3pp), reduced fat coleslaw (2pp), salad, ketchup rum/raisin ice cream (3pp), drained peaches, 3 Askey wafers, nas jelly 26/26 15/49

Thanks Nic, I'm ok hope u r well :)

Day 2 B - as usual (4pp) L - as usual (5pp) Hoops & crosses crisps (2pp), Asda sp toffee x 2 (2pp), Asda flying saucers (1pp) Huge fruit platter - kiwi/pineapple/melon x 2/black currant/strawberry, nas jelly D - Asda peppered steak slices (5pp), brown rice (4pp), 150g boiled pots (3pp)...

Thank you :)

Fantastic news, Congrats Nic :)

Week 1 - Weigh in, Lost 3 pounds F&H day B - puffed wheat, milk (1pp), 0% Actimel (1pp) L - 1 boiled egg, bacon, WW pitta, clover light (1pp), ketchup space raiders (2pp), Madeleine x 2 (3pp), nas jelly, coleslaw (2pp) D - chicken, brown rice, potatoes, gravy (1pp) 11/49

Hey Nic, yes he truly is just perfect & has made me very broody. My son fell in love and was so gentle with him. I can see we'll be taking more regular trips 2 London. I haven't had the best food week & TOTM is due today but next week will be better. hope u have a good weekend :)

Day 6 B - puffed wheat (3pp), milk (1pp) L - 2 boiled eggs (1 whole & 1 white only) - (2pp), 1 bacon (2pp), WW pitta (3pp), 10g clover light (1pp), ketchup pear - picked from my garden ;) D -

Day 5 B - as normal (4pp) L - as normal but only ate half (3pp) watermelon D - Travelled up to London to see my new nephew so grabbed a KFC zinger fillet meal - (24pp) mini marshmallows (3pp), sea salted tyrells crisps (5pp) 26/26 25/49

Day 4 B - as usual (4pp) L - as usual (5pp) space raiders (2pp), crumpet (2pp), curly wurly (3pp), nas jelly, cream (1pp), popcorn (2pp) youngs basa fish (6pp), boiled pots (3pp), coleslaw (3pp), salad 26/26 12/49

Sorry 4 the delay, yes hash tags r like mini potato waffles & smiles and are quick to grill and handy when in rush or hungry. Asda have them on offer most of the time for £1.

I had a last minute change as I'm starving & wanted something quick :). I think in future I should complete my diary before bed as I'm so indecisive.

Day 3 B - as normal (4pp) L - as normal (5pp) massive fruit tray (melon x 2, mango, grapes & pineapple) apple, beef space raiders (2pp) dry toasted basics crumpet (2pp) D - Birdseye chicken fingers x 4 (6pp), 4 potato hashtags (3pp), salad & 55g sweetcorn (1pp), ketchup nas jelly...

Many thanks Sammyanth. I hope you're day is going well.

I've decided sugar is a drug & should be banned lol. I hope one day my relationship with food will be healthy, instead of yo/yo ing between binge/diet. For now it's back to 1 day @ a time.

Pickled onion & beef flavour multipack on offer for £1 in Morrisons

It's going ok thanks Nic. I snacked/binged so bad during the last 2 weeks but I'm sure the sugar cravings will go over the next few days. How have u been getting on :)?

Tuesday - Day 2 B - 0% Actimel (1pp), 1 shredded wheat (2pp), 75ml SS milk (1pp) L - warburton thin (3pp), cheese (1pp), ham (1pp), sc light Satsuma, pineapple beef multipack space raiders (2pp) dry toasted basics crumpet (2pp), drained peaches D - 2 TV beef burgers (5pp), 150g frylight...

Hi Nic, I'm glad we're making a fresh start :) The sultana fingerella's are from Sainsburys, you get loads in a packet for £1.60. Just have 2 have the willpower to stop at 1 :). It's 3pp for 2.

Re-starting plan with 5lb Weight gain :( Week 1, Day 1 B - Full fat Actimel (2pp), pear Rice Krispies bar (2pp), fruit pot (melon, grapes, pineapple) L - warburton thin (3pp), ham (1pp), 20g reduced cheese (1pp), 9g salad cream light (0pp) Sour cream Pops crisps (2pp), dry basics crumpet...

thanks for for the lovely message, I'm back on plan today with 5lb weight gain. No excuses had lots of major binges. I am aiming to lose it within 2 weeks. Hope u r well :)

thanks for for the lovely message, I'm back on plan today with 5lb weight gain. No excuses had lots of major binges. I am aiming to lose it within 2 weeks. Hope u r well :)

Hi Nic, no way have you let anyone down especially me, & I was much worse and fell off the wagon way before you :( However we are a team with similar stats and goals, and it would be great to make a fresh start together on Monday. Sorry to hear that your son did not get the grades he hoped...

Hi, sorry for the delay in responding. I've been AWOL & truly out of the zone :( I did not get back on plan last Tuesday and have taken a further nose dive! It was my son's 8th birthday yesterday and we went to a Chinese All u can Eat restaurant. We had a lovely day and I can only imagine...

Week 14 - Early Weigh In & gained 1 pound!! - I'm not surprised :( I'm off to Birmingham today and will be back on plan Monday. Have a great weekend all :)

Day 6 B - 0% Actimel (1pp), 30g Special K (3pp), 80ml SS milk (1pp) L - 2 x 50/50 Kingsmill toast (5pp), 25g clover lighter than light (3pp) D - McD's children's meal (cheeseburger 9pp, small fries 6pp, sprite zero) This week is a gain for sure! I will not ruin all my hard work, but accept I...

Day 5 (F&H) day B - 0% Actimel (1pp), 30g puffed wheat, sweetener 110ml SS milk (1pp) L - 2 fish cakes (4pp), toasted warburton thin, 85g baked beans toasted crumpet D - wholewheat pasta, EL mince, sweetcorn, Dolmio (1pp), WW pitta bread, 20g half fat cheese (1pp), mushrooms, ketchup...

Week 14 - Day 4 B - 0% Actimel (1pp), 30g Sugar Puffs (3pp), 110ml SS milk (1pp) L - WW pitta (3pp), 20g half fat cheese (1pp), wafer thin ham (1pp), ketchup (0pp), frylight egg (2pp), pink/white (1pp), 3 Askey wafers (0pp) D - Penne Arrabbiata with tomato & chilli (16pp), diet coke Toasted...

Hi Nic,sorry for the delay. I STS but weighed in early last Friday before going to Devon. Lovely weekend & was truly off plan. I'm back on plan from today 2 try & repair the damage & realise that social events keeping getting in the way but such is life! I am off to an Italian restaurant this...

That's great news Nic, Congrats :)

Aww bless that's really kind of you :). A cereal bar for breakfast is not enough for me, yet due to getting up earlier this week I've noticed that I feel nauseous until about 9/9:30. I am always at my worst eating lots of rubbish just before bed and then feel guilty. I can't afford to be...

Day 5 B - as yesterday (3pp) L - as yesterday (5pp) strawberries, nectarine, ritz snack crackers (multi pack - 3pp), watermelon D - 2 WW sausages (3pp), WW petit pain (3pp), salad, ketchup (0pp), 150g frylight chips (3pp), 85g baked beans (2pp) drained mandarins, r/r ice cream (3pp), 3...

I'm struggling but not sure why. Hope u r well :)

Day 4 B - as yesterday (3pp) L - as yesterday (5pp) strawberries, Pops crisps (2pp), mini Jamie dodgers (2pp), watermelon, 2 x mini scotch egg (3pp) D - M savers gammon grill (3pp), 3 Birdseye potato mashtags (2pp), salad, mushrooms, 10g piri/piri sauce (0pp), frylight egg (2pp) Toasted...

Day 3 B - 0% Actimel (1pp), Rice Krispies bar (2pp) L - as usual (5pp) strawberries, nectarine cheese hoops & crosses crisps (2pp) Dry warburtons crumpet (3pp), pink/white (1pp) D - 4 fishfingers (6pp), 55g pasta (5pp), salad, mushrooms & ketchup madeleine (3pp), pink wafer (1pp), mini...

aww thanks Nic. Also I'm sure the extra lbs won't stay. After 3 days mine had gone following my weekend in London. We can do this :)

Day 2 B - 0% Actimel (1pp), Rice Krispies bar (2pp) L - warburton thin (3pp), ham (1pp), 20g half fat cheese (1pp), 9g salad cream light (0pp) cherries, Pops crisps (2pp), nectarine, satsuma, nas jelly D - half pack brown rice (4pp), 150g boiled potatoes (3pp), gravy (1pp), 70g cooked pork...

Thanks Ladies :)

WEEK 12 Weigh In - Lost 1 pound. On to Week 13: Day 1 - F&H B - puffed wheat, 110ml SS milk (1pp), sweetener, 0% Actimel (1pp) L - toasted warburton thin, ham, WW cheese slice (1pp), ketchup nas jelly L - Roast pork (fat removed), brown rice & peas, boiled potatoes, corn on the cob...

Day 7 - F&H (as my weeklies have finished I will start my 49 again today... 1 day early, slight tweak I know :) B - Puffed wheat, sweetener, 75ml SS milk (1pp), 0% Actimel (1pp) L - WW sausage (1pp), bacon medallions, warburton toasted thin, 10g clover light (1pp), fresh toms, frylight egg...

Good luck for your WI Nic :)

Day 6 B - as normal (5pp) L - mini bagel (3pp) half fat cheese (1pp), ham (1pp), frylight egg (2pp), fresh toms nectarine, nas jelly, snack size scotch egg (1pp) D - 55g dry tricolour pasta (5pp), EL steak mince (3pp), spicy coleslaw (2pp), button mushrooms. Propercorn (3pp) 26/26

Day 5 B - as normal (5pp) L - New York mini plain bagel (3pp), 20g half fat cheese (1pp), ham (1pp), fresh toms & salad cream light (0pp), nas jelly (0pp) Walkers Pops crisps (2pp) D - 2 NuMe pork sausages (4pp), WW petit pain (3pp), 150g frylight chips (3pp), salad/toms & ketchup (0pp), 45g...

I'm ok thanks Nic, although hungry right now so I better get off 2 bed before I eat something I shouldn't lol. Your food is looking yummy & that's loads of TV icecream for 3pp so I will have to invest :) I found some small pots of ambrosia light rice pudding for 3pp which I will try out soon &...

Day 4 B - as normal plus 0% Actimel (5pp) L - toasted warburton thin (3pp), WW cheese slice (1pp), ham (1pp) Walkers pops crisps (2pp) D - salt/pepper Basa fish fillet (6pp), 150g frylight chips (3pp), salad/toms, ketchup (0pp) cherries, large fruit pot - melon, pineapple, grapes Nas jelly...

Thanks Sugar. Hope u r well :)

Week 12 - Day 3 (previous 4 days were off plan) B - 1.5 shredded wheat (3pp), 110 SS milk (1pp) L - toasted warburton thin (3pp), ham (1pp), WW cheese slice (1pp), frylight egg (2pp), 10g ketchup (0pp) watermelon D - birds eye Southern fried chicken breast (6pp), 150g frylight chips (3pp)...

WEEK 11 - Weigh In & STS :( On to Week 12 .......

Thanks Nic, we're having a lovely time :) I weighed in early yesterday & STS. Disappointed but on to week 12. I didn't point yest/today/2moro, but will be back Tues. Took some family pics yest which reminded me how far I've got 2 go :(

Congrats Nic on your great weight loss, I'm really pleased 4 you :)

Good luck 4 WI Nic :)

Not wrong, just as Sugar said you can save 1pp if u have 5g less lol

I use 'fitness pal' to get the calories & NI etc and mypoints.me to work out the points :)

A Serena tip (I do miss her posts & hope she is well) ..... You can have 55g of Sainsbury's piri piri coleslaw for 1pp, according 2 my app, based on the NI :)

I don't like houmous or peas or veg really apart from salad, sweetcorn & mushrooms

That's ok then, wouldn't want u going hungry ;)

Hi Nic, I don't like it 2 hot unless I'm next 2 a swimming pool :). We won't get the chance 2 c a show as we're staying with family who live on the outskirts & they're having a family gathering on Sat. I love dancing but yes sadly drink is usually needed 2 warm me up lol

Day 5 B - (1pp) as I only ate 1 tsp of cereal as my tummy did not feel right , 0% Actimel (1pp) L - please help with my guess .... Ex-Large white bap thinly spread marg (12pp), 1 sausage (4pp), 1.5 bacon fat removed (4pp), 20g ketchup (1pp), oil for frying/baking as pretty sure they...

R u going to have a little treat with your 2 points?

I would be starving if I ate only salad & no carbs 4 lunch ...... How do u manage it ;) On non working days I am so much hungrier @ lunch time too :(

What does that word say lol! Should have said 'a yummy meal' :) I'm well thanks struggling in the heat, 29.5 today! Also I must buy some more piri piri coleslaw. I need to catch up on peoples diaries to get some new food ideas, as I can see I'll struggle with lunches during the Summer hols...

Day 4 B - as usual (4pp) L - as usual (5pp) strawberries, apple cheese curls (2pp) D - salt/pepper Basa fish fillet (6pp), 150g raw weight MCain Rustic 3% chips (4pp), salad pineapple, nas jelly, 25g squirty low fat cream (1pp) mini bag of jelly tots (these are a find @ only 1pp)...

Aww thanks Nic. They are a yummy meal, I really enjoy them & just realised when doing F&H, I'd only have to point the cheese :) Hope u r well?

Day 3 B - as normal (4pp) L - as normal (5pp) melon/pineapple/grapes dry toasted Asda SP crumpet (2pp) D - open wholemeal pitta (4pp) pizza, pineapple, sweetcorn (1pp), tomato purée, 32g ham (1pp), 40g WW cheese (2pp), mushroom, plus 20g ketchup (1pp) sainsbury cheese curls (2pp)...

I'm good thanks but sweltering in this heat. My car said 27.5 degrees today. Hope u r well :)

Sorry you had a minor blip Nic & the only 1 in 10.5 weeks is a huge achievement. It's good 2 boost the metabolism now & again plus you've only used just over 1 third of your weeklies nearly half the week in. I don't think any damage has been done. Don't beat yourself up, weeklies are to be...

Day 2 B - as normal (4pp) L - as normal (5pp) strawberries, cherries, water melon Sainsbury basic cheese curls (2pp) D - 1/2 brown rice microwave pouch (4pp), 150g boiled potatoes (3pp), gravy (1pp), 75g chicken breast (no skin) (3pp), 60g sweetcorn (1pp), 30g piri piri coleslaw (1pp)...

Thanks :)

Thanks Nic, a loss is always motivating especially when the journey is a long road. Can honestly say I'm really determined this will be the last time I see these figures (unless I'm ever pregnant) lol!

Thanks Sugar. I'm very excited about my new found 6pp treat :)

WEEK 10 Weigh IN - Lost 2 Pounds. I am very happy with that :) Week 11, Day 1 - F&H B - 1.5 shredded wheat & 110ml SS milk (1pp), 0% Actimel (1pp) L - WW sausage (1pp), frylight egg & bacon medallion sandwich on toasted warburton thin with 10g clover light (1pp) & 10g ketchup (0pp) Bag of...

Thanks, I know it's crazy!

I'm feeling fine today thanks Nic. Your hubby sounds like a nice man :)

Thanks Sammyanth, feel much better today. Usual swimming with my son helped :)

Woo hoo! Sooo pleased 4 you Nic, great news re: your WI. Switching 2 Pro points was the way 2 go :) Sorry 2 hear about your hubby's sight :(

Day 7 B - 1.5 shredded wheat (3pp), 110ml SS milk (1pp), 0% Actimel (1pp) apple, pineapple, cherries Asda SP crumpet (2pp) L - 2 x minced beef findus pancakes (5pp), 175g spagetti hoops (3pp) D - Birdseye crispy chicken breast (5pp), sweetcorn (1pp), salad, 150g frylight chips (3pp), 9g...

Thanks Nic. Sounds like we are alike re: going out. I really really hope you have a loss. You have stuck to plan plus tried a week of pro points, & really deserve a loss. Everything crossed for u lady that 1ss stone is in sight x

Dinner was exactly what I needed... It was delish. Tbh feeling sorry 4 myself. I'm bored of being a hermit but know it's my fault :( Ok I'm off the pity potty now & have some nights out planned over the Summer lol :) TCIF, talking of Crunchie's, think I'm struggling with TOTM feeling strangely...

Day 6 B - as normal (4pp) L - as normal (5pp) strawberries, water melon D - 2 Birdseye burgers with onion (6pp), 150g frylight chips (3pp), 55g piri piri coleslaw (2pp), WW petit pain (3pp), 16g ketchup, 25g WW cheese (1pp) Pink/white (1pp), pineapple, nas jelly & 45g thick WW cream (1pp)...

Day 5 (F&H) B - as normal (2pp) L - as normal (1pp) strawberries, cherries D - extra lean Spag Bol (1pp for Dolmio) plus sweetcorn, mushrooms, wholewheat pasta & salad, 10g ketchup pink/white (1pp) 70g rum/raisin icecream (3pp), & 3 askey wafers (0pp) dry toasted crumpet 20/49

I am terrible with veg, always have been which is why I try 2 add salad to most of my meals but realise some greens would be sooo good 4 me. I just really dislike their taste. Home made pizzas r the best. I'm the same re: less weeklies & also means can vary meals more (not that I'm very good @...

I'm good thanks Nic & it was a yummy & filling tea. Proud that I resisted the 'spiky lemon cake' from M&S for pudding. It looked delish & was 8 points for 1/8th! I can't believe it....10 weeks where has it gone! My TOTM only arrived today which is unusually late as I'm usually like...

Day 4 B - as normal (4pp) L - as normal (5pp) Strawberries, satsuma D - 295g raw weight jacket potato (6pp), 25g WW cheddar (1pp), 50g ham (1pp), salad, 55g piri piri coleslaw (2pp), WW petit pain (3pp), 10g ketchup melon/pineapple/grapes with 45g WW thick cream (1pp) ritz multipack mini...

Day 3 B - as normal (4pp) L - as normal (5pp) Strawberries fruit pot: melon/pineapple/grapes dry toasted crumpet (3pp) D - 4 fishfingers (5pp), 55g tri fusilli (5pp), salad, 14g ketchup (0pp) drained peaches (0pp) 70g rum/raisin ice cream (3pp), pink/white (1pp), 3 Askey wafers (0pp)...

Sorry to hear that Nic, not having job security is always scary. I get annoyed as the talk of budget cuts is always given to the same small group of staff (including me), & it's amazing what management can sometimes find money for. What will be I guess.... although I would rather start looking...

Need a change of role & fed up of restructures. Just being a Moany Minnie Nic :)

They sure do, not a great day unfortunately & time 4 me 2 think about finding a new job, but I don't see much around. Hope your day was better :)

Day 2 B - as normal (4pp) L - as normal (5pp) strawberries & grapes TV cheese puffs (2pp) D - 70g cooked pork (fat removed) (4pp), 125g brown rice (microwave pouch)(4pp), 150g boiled potato (3pp), gravy (1pp) Nas jelly, drained peaches (0pp), Strawberry Cornetto (4pp) 26/26 12/49

We had a lovely day thanks but the weekends go too fast. Hope your weekend was fun too.

Hi Nic Yes I'm loving the piri piri coleslaw, thanks 4 the tip :) strawberry cornetto is definitely worth 4pp! It was lovely

I'm well thanks Dudette, how are you getting on?

I'm good thanks Sugar, had a day out shopping with my son & then we went to the local museum before going for a milkshake (I didn't have any), & visiting my nan :). I hope you're having a good day?

Sorry that you STS Nic I know it's disheartening when you've stuck 2 the plan all week. Good idea to do some pro point days to mix it up a bit. I definitely eat more both portion & calorie wise when on F&H, which is why I enjoy doing those days on the weekend. Also I always have points left for...

WEEK 10 - combination of PP and F&H Day 1 (F&H) B - 1.5 shredded wheat, 110ml SS milk (1pp), 0% Actimel (1pp) L - bacon medallions, toasted warburton thin, 10g clover light (1pp), frylight egg & fresh tom, 1 WW sausage (1pp) satsuma, nectarine D - roast pork, brown rice, boiled potatoes...

Day 7 B - 1.5 shredded wheat (3pp) & 110ml SS milk (1pp), need 2 buy some Actimel! L - warburton thin (3pp), 2 slices of wafer ham (1pp), 20g mature cheese (2pp), 10g ketchup (0pp). nectarine, satsuma, cherries, apple D - 3 WW pork sausages (4pp), 150g frylight chips (3pp), 55g piri piri...

Thanks :) I ate my whole body weight plus more but it was lovely.

Thanks :)

Thanks :)

All the best for your WI 2moro morning Nic, hope u get the well deserved 2lbs :) Enjoy the carnival, hope the weather is warm. H

Day 6 - F&H (WEEK 9 Early Weigh In - Lost 1lb). I am going to record the loss, as after my meal this evening & totm due 2moro, so I would expect a STS or gain on Sunday morning. It also gives me 9 days to repair any damage done & will keep me in the zone ;) B - as normal (2pp) L - as normal...

Thanks Sammyanth, I'm going to enjoy it & get back on plan 2moro :)

Day 5 B - as normal apart from no Actimel (3pp) satsuma, apple L - left it @ home on accident so had 2 boiled egg whites (1pp). Late lunch - as normal (toasted) (5pp) Cherries/strawberries D - 1 minced beef findus pancake (2pp), 1 WW pork sausage (1pp), WW petit pain (3pp), 10g clover...

Oh my it was lovely even nicer than before :)

Sorry 4 the delay dippchk & thanks :)

All credit 2 U Sugar, as I got the idea from you :)

snap... my food would be boring snoring without looking at others diaries :)

Thanks Nic they are really filling & tasty, a new favourite of mine :)

Day 4 B - as normal (4pp) L - as normal (5pp) Strawberries, cherries Small salad at Pizza Hut (carrot, beetroot, cucumber, lettuce) & 1 tbsp thousand island sauce (1pp) D - open pitta pizza - WW pitta (3pp), 20g tomato purée (0pp), 35g 1/2 fat cheese (2pp), 24g grilled bacon (3pp), 60g...

Thanks :)

I hate feeling self conscious re rate but that's all starting 2 change :) I could not wear a dress without my granny all in 1 underwear even when I was lighter. It smooths everything out & reduces my bust lol! I was really impressed withe the puffed wheat it's similar due to texture just...

Have u been feeling low due 2 missing certain foods or other reasons? It's Good that the fog is lifting. I also have a weakness for Chinese, cocktails & anything sweet lol. How amazing will it be 2 wear a size 12 @ Xmas :). It's difficult because it's easy 4 me 2 B a hermit but partly that...

I'm good thanks. My parents have offered to take me & my son 2 an eat all u can waiter served Chinese restaurant on Friday & I'm torn ;) I either have to accept the damage it will cause or say no thanks. They previously took my son as I had just started WW but said they'd like us all 2 go this...

Day 3 B - as normal (4pp) L - as normal (5pp) Strawberries/cherries D - 4 fishfingers (5pp), 55g tricoloured pasta (5pp), salad & 15g ketchup (0pp) 80g mint choc fusion co-op icecream (4pp), 3 askey wafers (0pp), drained pineapple skips (2pp), pink wafer (1pp) 26/26 14/49 * note 2...

Day 2 - pro points B - as normal (4pp) L - as normal (5pp) strawberries, nectarine, apple, satsuma D - 75g cooked weight chicken breast (3pp), 125g brown basmati microwave pouch (4pp), gravy (2pp), 150g raw weight boiled potatoes (3pp) pineapple (drained) + 70g rum/raisin ice cream (3pp)...

Woop woop, feels great 2 b in the zone :)

That does sound like fun, we haven't got a Wii :( You R definitely doing well :)

Thanks Nic, can't believe we are on Week 9! :)

Thanks Sammyanth :)

Thanks Sugar

WEEK 8 - WI - lost 2lbs, happy with that :) Week 9 - Day 1 F&H + 49 weeklies B - 1.5 shredded wheat, 110ml SS milk (1pp), 0% Actimel (1pp) L - toasted thin + 10g clover light (1pp), 2 WW sausages (3pp), fried egg (2tsp oil allowance), fresh tom, baked beans, bacon nectarine, grapes lemon...

Sorry u STS this week but definitely think u will have a big loss 2 make up 4 it next week :)

Day 7 B - 1.5 shredded wheat (3pp), 110ml SS milk (1pp), 0% Actimel (1pp) L - as normal (5pp) mini fruit platter (Asda) Asda cheese puffs (2pp) D - open pitta pizza - WW pitta (3pp), tomato purée (0pp), 35g 1/2 fat cheese (2pp), 37g grilled weight of bacon (2pp), 55g Asda sweetcorn (1pp)...

Thanks Nic, all the best for your WI 2moro :)

Aww thanks Sammyanth, same to you for your WI :)

Day 6 B - as normal (4pp) L - as normal (5pp) melon, pineapple, grapes pink/white (1pp) cherries D - 280g raw weight jacket potato (7pp), 20g half fat cheese (1pp), 55g piri piri coleslaw (2pp), 50g ham (1pp), salad TV salt/vinegar sticks (2pp), mini choc fingers (3pp) 26/26 23/49

Day 5 - F&H day B - 30g sugar puffs (3pp), 110 SS milk (1pp), 0% Actimel (1pp) L - warburton thin, 20g half fat cheese (1pp), wafer thin ham, 9g light salad cream (0pp) WW wrap, strawberries skips (2pp) D - spag Bol with extra lean mince, sweetcorn & wholewheat pasta (2pp for share of...

Thanks sarah_lou :)

Hi Nic it was lovely & felt very sinful. I'm well, hope u r 2 :) ?

That's what I thought. 3 were 4pp & they were delish. They had normal Birdseye on offer in Tesco 14 for £1.50 but by the looks of the NI the value were exactly the same @ £1 for 10. Pudding was lovely but tbh think I would have appreciated the twirl more if I ate it separately :)

Yummy, where do u get the choc shots from?

5pp treat. Strawberries, askey wafers, r/ripple mousse, nas jelly, crumbled twirl ... Yummy

Day 4 B - as normal (4pp) L - as normal (5pp) satsuma, nectarine Toasted dry TV crumpet (2pp) D - 4 Birds eye value fish fingers (5pp), 55g tricolour fusilli pasta (5pp), salad, 16g ketchup (0pp) TV raspberry ripple frozen mousse (2pp), strawberries, 3 askey wafers (0pp), nas jelly...

Thanks Sammyanth I love going 2 the cinema :)

Great news re blood results Nic & hopefully the slightly raised 1 will sort itself soon :)

Day 3 B - as normal (4pp) strawberries, nectarine L - as normal (5pp) + TV salt/vinegar sticks (2pp) orange TV toasted dry crumpet (2pp) D - WW sausages x 2, (3pp), frylight egg (2pp), 55g piri piri coleslaw (2pp), 159g frylight chips (4pp), salad & 10g ketchup (0pp) snack mini choc...

Sorry 4 the delay Serena. Loving your food pics as always & really sorry 2 hear you've had a rough time. You r way 2 hard on yourself & no need 2 apologise. Glad 2 c you ate & drank things you enjoyed this weekend. Life is 4 living & you should be kind 2 you. You've been missed & have many...

Day 2 - Pro Points day Please note this was not a very healthy eating day! I was within points but didn't make the best choices. B - as normal (4pp) L - as normal (5pp) + TV cheese puffs (2pp) cherries, nectarine D - 3 boiled egg whites (1pp), cherry toms, green/red pepper, cucumber...

We watched 'Edge of tomorrow' with Tom Cruise. I thought it was good. Futuristic alien type film. Hope your migraine has gone.

It had to be a replica of part of his school site. We did his building with the outside area & added classrooms with table/chairs etc. He chose an electronic pet that he can train to sing, dance, beg & spin round etc. it lights up and is quite impressive. im well thanks off 2 the cinema with...

Corn snacks are definitely on my regular shopping list now. Chewits are 3pp per packet which I can make last all day, although not great for the filling in my tooth. Hope u r well

Thanks Sammyanth :)

Thanks Sugar, the homework was quite difficult but looked lovely in the end. We couldn't find a loom so he was sad about that. However I got him something from the toy shop which cheered him up.

I think Ill weigh some things in the food cupboard instead :) going 2 watch OBEM on catch up, then help son do his homework, which involves making a building out of cardboard. That will b interesting as I am rubbish at things like that. Then make some loom bands & a few games of footy in the...

Thanks Sugar, really!! I would have said my hamster weighs more than 1lb, but he won't stay still long enough for me to weigh him lol :) (only joking). Any fun plans 4 today?

WEEK 7 - WI Lost 1lb - fair enough as I had 1 evening off plan (followed by 3 days of 20/26 pp). On to Week 8 :) Day 1 - F&H + 49 weeklies B - 1.5 shredded wheat, 110 ml SS milk (1pp), 0% Actimel (1pp) L - toasted warburton thin, 10g clover light (1pp), baked beans, frylight egg, bacon...

I was well impressed Sugar, hope Serena is ok too. Off 2 bed now hoping 4 slim dreams. Have a good night :)

Aww thanks Nic, phone has been playing up today. I picked up some pp/£ value bargains in Tesco earlier today. Nas jelly 25p each. Askey wafers 50p, chewits multipack £1, value 12 pack of corn crisps (2pp) per packet 59p (cheese puffs/onion rings/salt & vinegar sticks). Hope you've had a good day.

Hi Nic your menu for the whole day is amazing. I must give plain Greek yogurt a try, as it's free on F&H

Hi Dudette, I'm good thanks hoping my little swim has made all the difference. I've just been to the toy shop with my son & we're now in KFC. I'm watching him eat his meal & he never finishes the fries. It's so hard not to have a few. I've just asked him 4 a sip of his 7UP free! The plan was...

I definitely felt the difference & think 26pp is needed to avoid hunger/picking. Well I say a swim but in honesty it's more 1 hour weekly fun time splashing around with my son lol. I do a few lengths but not constant lane swimming. All helps I guess & burns more calories than watching tv...

Please Add me to the forum fan list ;)

Hi Nic, food sounds as good as a restaurant :) Hope your son had a great time @ the prom. How was WI this morning? Have a great day :)

No I'm going to use them 4 a treat. I'm off swimming shortly & don't want to deprive myself too much. I did 20pp for 3 days to repair some damage & hopefully the scales will be kind in the morning :)

Day 7 B - 1.5 shredded wheat (3pp), 110ml SS milk (1pp), 0% Actimel (1pp) L - toasted warburton thin (3pp), 10g clover (1pp), 28g (cooked weight) lean grilled bacon (1pp), frylight egg (2pp),mushrooms, ketchup (0pp) nas jelly, pink/white (1pp) D - mayflower chicken curry (6pp), 125g...

That's a handy know .... I love rice lol

Sorry that your WI result wasn't what you hoped for & definitely unfair as u r always 150% on plan. Maybe this week you should use all your weeklies. Although I'm none the wiser as I've also had 2 STS weeks. The loss should definitely show next week :)

It was lovely thanks just as nice as my friend's Indian takeaway looked! I did look a bit strange however checking the NI of all the microwave rice in Asda lol. I was surprised how much they varied. How was your WI?

I'm good thanks Sian, had a lovely evening catching up with friends hope yours was good. I'm now trying 2 catch up on diaries :)

Good luck for WI 2moro :)

Day 6 B - 4pp L - 5pp satsuma, cherries, apple D - mayflower chicken curry (6pp) (175g raw), Tilda Pilau microwave rice (8pp), mushrooms Morissons caramel wafer (2pp), pink/white (1pp) 26/26

Don't be sorry, it made me smile :)

Proud Mummy moment... Cute children

Well done on your 1lb loss this week :)

Courting... Wow haven't heard that word in ages or had the pleasure of those fun times. Then I read sperm donor & laughed out loud. That saying however I sadly hear quite a lot these days :( Men!!

My supermarket app says they are still £4 at sainsbury (milk & classic collection). The classic collection is even cheaper.... £3 at Asda ;) May be worth a look!

Thanks lady :)

Aww thanks Nic plus fingers & toes crossed for your WI on Saturday. Mayflower truly is my most amazing find (well steal) since starting WW. As u say it goes so far & is a bargain in terms of £'s & pp! It's quite random that I'm going 2 bring my own takeaway meal 2moro evening 2 my friends...

Hi Sugar, they were on offer £4 for 12 mini bars in Sainsbury, not sure if that's still the case. More expensive than your standard Cadburys but u r worth it ;) lol, & 1 mini bar is quite rich so enough for a quick fix :)

I'm ok Nic, hoping for a tiny loss this week after my night @ the baby shower. Still in the zone :) but missing my daily 6pp :( I reduced for 3 days to try & repair the damage. Doing F&H 2moro (Mayflower curry) & normal 26pp on Sat.

Hi Ladies, I think I've only got a creamy or a plain milk one left :)

Food looking good Nic, hope u r well? :)

Day 5 B - (4pp) L - (5pp) Watermelon, apple D - salt/pepper Basa Youngs fillet (6pp), 150g frylight chips (3pp), salad Melon/pineapple/grapes fruit pot rice krispies bar (2pp) 20/26

That is a great find, thanks Serena :) I agree visually much nicer. Hope u r well?

Sorry 4 the late catch up... My understanding was that raw food is 0pp as with fruit/veg unless root! ... Of all evil I hear u say ;) I'm sure there were a couple off pp at Max. Don't feel bad, I would have ate the cake lol

The first time I ever seen it in the shops (Co-op) was last week. Very reasonable at £1. It's yummy although not as much fiber or free on f&H.

Day 4 B - as normal (4pp) L - as normal (5pp) strawberries D - 55g dry tricoloured pasta (5pp), 45g ham (1pp), 20g half fat cheese (1pp), 15g ketchup (0pp), WW petit pain (3pp) pineapple, melon & nas jelly (0pp), 2 mini strawberry meringues (morrisons) 1pp 20/26

It does & whilst I'm a bit of a control freak generally, food has always been my biggest battle. Long may it last. Just catching up on today's posts :)

I found some today with melon reduced from £2 to 99p so I'm happy :)

But u left me some right..... :eek::eek::rolleyes: Guess I better eat my orange before I head off to bed then :p

I'll have everything crossed too. I didn't have any salad in the house & it was quite nice & a decent amount for 2pp. Although I do love the Tesco finest coleslaw.

It was lovely & the first one I have ever been to. It also made me feel broody. I hear my clock ticking loudly & feel truly sad that I may only ever have 1 child, but also hugely blessed & grateful that I have a healthy, happy son.

Sounds great & I would manage to eat it all as well lol :)

Loving the heart plates & gonna look 4 some soon :)

Aah would have loved pineapple with it. I need to shop 2moro 4 fruit & veg :)

Thanks. I can honestly say I probably enjoyed the peanuts & cup cake the most & today's food was just as nice. I'm really enjoying taking back some of the control with WW & watching the pounds come off. I know my social life will start again once I've lost the weight.

Day 3 - Pro Points B - as normal (4pp) L - as normal (5pp) Morrisons savers unsmoked gammon grill (3pp), 150g potatoes made into frylight chips (3pp), frylight egg (2pp), ketchup (0pp), 60g 50% less fat creamy asda coleslaw (2pp). Nectarine, orange pink/white (1pp) 20/26

Thanks Serena, she's a very good friend I've known since Secondary school & I could have been much worse. also as I went from work I didn't haven the opportunity to have dinner first so had to eat something :)

Thanks Sugarfairy, hope u r well :)

Day 2 - pro points breakfast as normal (4pp) lunch as normal (5pp) satsuma, nectarine, strawberries WW wrap (3pp), slice of ham (1pp), heaped tbsp prawn Asda coleslaw (3pp - guess) Then I went to my friends baby shower. I ate my total weeklies plus more, so will be pro points rest of the...

. Thanks Sammyanth, I was relieved :) The crunchie was heaven!! I sat in bed eating it last night, watching One BE Min on catchup (on my iPad). How r u getting on?

It must be frustrating, but when he's fully recovered you'll be able to do all those things again. Enjoy the time chilling together.

You did amazing Serena & sounds like you had a fantastic day. I would have swapped the cheesecake 4 banoffe but that's only because I'm not a fan of bananas :) why did u point the ketchup? U introduced me to 0 portions of sauce lol ;) it doesn't look more than 16g. I'm glad u used some of your...

Thanks Nic, I do feel very pleased.

Looking good, very Summery :)

Feet are pretty soft which is why I struggle the odd time I wear wedges/heels! Must get out more as they say. Busy season seems to be here. Have fun & enjoy some weeklies :)

I agree on both counts lol. Pretty sure between parents/son they'll soon b crumbs.

I'm not online & also use fitness pal and WW calculator.net app (both free) to work out NI & pp I think both plans can have successes & agree that a regularly treat is good to keep you inspired to follow the plan. Have a great day

Thanks, what do u have planned today apart from joining the water fight :) ?

Sure more the merrier :)

Great minds! That is the plan. Old clothes on, get the car washed & then as already wet bring on the games :) son is currently playing games on my iPad so he's not in any rush to go outside. It's now more overcast too. I think at least half weeklies is a good idea, but everyone has a different...

Did my plate of cakes from the fete inspire you! Looks really yummy. Toes r looking very colourful & bright. My feet get basic attention & I'm still wearing socks with boots to work. Did splash on some red varnish & wore sandals this weekend though, 2 let them breath. Have a great time at...

Wow Serena u sure r the queen of TT. I couldn't view the pics yesterday so just going through old posts. Wow... That must of been sweet heaven. Do they do that flavour in a small tub & do u know how many pp they are? Although due to being half price makes sense to buy the big one & find...

Thanks Serena, I'm not sure!! Maybe I store the weight 1 week 2 lose it the next lol. I eat the same foods regularly as breakfasts never change or weekly lunch & snacks. I think the daily 2.5-3l water definitely helps, plus strangely enough the big salads with my dinners, and I try to limit...

Brill, which plan are you following SS/PP/F&H? I do a combination but lately have had more PP days as it helps me with portion control. I do find I can choose more sweet things with pp so I have 2 B careful. Do u attend a class & have u done WW before? I'm doing it from home & this is my...

Another lovely sunny day!! I've promised my son we'll have a water gun battle in the garden. Also going to wash my car, do a spot of sun bathing & have part 2 of the BBQ. Plus I must pop to the £shop for more rice crispies bars. At some point will also catch up on the last edition of One BE...

WEEK 6 Weigh In - Lost 3 pounds.... Very happy with that :D, on to a Week 7!! Day 1 - F&H + 49 Weeklies B - 1.5 shredded wheat, 110ml SS milk (1pp), 0% Actimel (1pp) L - toasted warburton thin + 10g clover light (1pp), frylight egg, fresh toms, bacon medallions D - part 2 BBQ, Richmond...

Thanks Sugarfairy (love the name). Hope your journey is going well..... I will have a look at your diary for tips & to be honest read most of the messages for ideas. have a great day, it looks like another warm one :) Helen

Good. Morning Serena.... That sounds fair (Minis sharing). Have a great day :)

You & Nic will have 2 share it :)

It does look like the best choice but imagine it will be lots of pp & it would be a guess. Thanks re: the WI :)

Thanks Nic, really wanna break the lose then STS pattern.

Only because I can smell the BBQ & have more meat than I can eat for dinner :). Also it's not worth it as I'm desperate 4 a loss 2Moro, plus will have something small & sweet which I can point this evening.

Pic ..

Thanks Serena, beautiful weather today. Just got back from a school fete & my willpower is being tested by this plate of cakes. I've made a promise to self that I won't have 1 until WI 2moro morning ;)

Well done on your loss Serena. I would say that's really 2-3 lbs in reality. As clothes definitely make a difference & scales are rarely ever the same :) Helen

Day 7 (F&H) 0% Actimel (1pp) brunch - toasted warburton thin + 10g clover light (1pp), baked beans, bacon medallions, frylight egg Satsuma D - BBQ - all fat/skin removed. 2 x pork chops, steak, chicken wing, Richmond thick sausage (2pp), WW wrap (toasted), salad & 16g ketchup (0pp)...

Aww thanks, everyone is so friendly & helpful :) How was your WI?

I'm a real fan of the fish since discovering it. They do other flavours too. I wasn't keen on the Thai one & haven't tried the lemon one yet. To me they taste just like cod but I've never eaten plaice/hake. Very meaty, my son says like chicken! Coating is nice & thin & not typical thick...

I used to follow SW original plan & know it like the back of my hand. Got bored, regained the weight so thought I'd try WW. Lovely that nothing is off limits although can't get my head around so many treats & losing weight. Fingers crossed this week for a loss. I check out everyone's diaries...

Definitely thanks 4 all of the tips :)

Aah thanks Dudette 2001uk. I'm enjoying the WW journey, how r u finding it :) Helen

No BB in this house!

Aah sorry forgot it would have 2 B Veggie.

Good luck Serena for your WI 2moro.

Sounds like an amazing day out.

Don't get me wrong no halo here! I actually have a bit of a thing about buying treats & the Reese's bar/Crunchie/Caramac r still in the fridge. In addition I've got mini G&B's, snack Jammie dodgers, quavers, wotsits, skips, fruit pastilles, snowballs, curly wurly's, Rice Krispie bars, alpen...

I'm a bit worried about joining the TT group as I STS the week I ate more processed food on pp days. However I've not ate any weeklies since Monday so fingers crossed. Plus last night I had loads of treats.

Today has definitely flown by & I've just finished my yummy dinner. I'm thinking maybe I talked 2 soon saying I would try & stick to 3pp for my sweet treats ..... ummm. Don't want to eat pp for the sake of it. Maybe I'll just leave a couple pp. Choices!

Now tempted Nic to buy some cotnettos 2moro :)

My son loves those trifles. Morrisons are doing a 3 pack for £1 @ the mo but Iceland always have them at £1. He also asked for mini cheddars & I forgot how much I liked them. I looked them up & am tempted at 4pp per pack (multipack)!

I do have lots of salad but also potato & some type of meat/fish .....See I'm a greedy grubby & look forward 2 my dinner all day :) H

Bless cute pics, sports day is definitely proud parent moment.

Love potatoe waffles & potato smiles :)