Search results

  1. Lightning86

    Starting again :)

    Starting my weight loss again! I have tried before but sadly crashed and burned but now I have a new found motivation and a shiny new exercise bike! Starting on 10 mins day to build up slowly!
  2. Lightning86

    Loose Skin

    Have you tried Cocoa Butter? It helps reduce stretch marks and tones skin, I have heard it helps a lot!
  3. Lightning86

    Kindle Kick-Start - Jan

    Date: 19/1/12 Previous Weight: 219.2lbs Weight Now: 218.0 Loss: 1.2lbs Not overly happy with this weeks result but a loss is a loss :)
  4. Lightning86

    Kindle Kick-Start - Jan

    Just a quick update for everyone! I have been in my kitchen today whipping up some healthy and yummy deserts again! If you like Jelly and Fresh Fruit keep an eye on this blog as I am gonna be posting a How-To Guide as well as pictures of a desert I made today :D
  5. Lightning86

    Kindle Kick-Start - Jan

    Brilliant Everyone! Wanna say a big WELL DONE to everyone who has lost weight this week, And to those who have completed the Wii Challenge!!!!
  6. Lightning86

    Kindle Kick-Start - Jan

    Date: 19/1/12 Previous Weight: 224lb Weight Now: 219.2lb Loss: 4.8lbs!!!! Really happy with this weeks weight loss!
  7. Lightning86

    Kindle Kick-Start - Jan

    Yummy Treat Idea: Slice 2 Full bananas into a dish, Add a handful of Blueberries and some sliced strawberries! Pour some low fat flavored or un-flavored yogurt over them! (I suggest Activia Creamy) Then allow to sit in the fridge for 20-40 minutes! Makes a delicious desert!!! Plenty of...
  8. Lightning86

    Spark Of Lightning!

    Hey Guys! Well since I am running my own group now (Kindle Kick-Start) I thought I would also start my own Diary. My Start Weight is 224lbs which I have to admit I am really down about but I know I can make a change! Rather than bottle it all up I thought a Diary would be a good place...
  9. Lightning86

    Kindle Kick-Start - Jan

    Great! More ppl the better :D
  10. Lightning86

    Kindle Kick-Start - Jan

    Great to hear your going for the Wii Fit Challenge :D Really easy this one, Just 30 mins of any exercise, yoga, fitness or game you pick! or a combo of different ones!
  11. Lightning86

    Kindle Kick-Start - Jan

    Date: 14/01/2012 Weight: 224lbs Current Book: Diary Of The Displaced This Weeks Wii Fit Challenge!! 30 Mins logged time! Take a picture of your Wii Fit Pig with 30+ Mins for this weeks challenge! Simply add pic to post next week :D and Good Luck! Weight Tip: Reading is a great way to...
  12. Lightning86

    Kindle Kick-Start - Jan

    Hey Guys! Been having wicked bad internet problems over last few days! Gonna be adding my first weigh in and a Wii Fit Challenge tonight!!!
  13. Lightning86

    Kindle Kick-Start - Jan

    Weekly Tip: Green Tea is supposed to Boost your Metabolism while giving you the water you need for a daily healthy diet :) Also you can buy it with lovely added flavours such as Honey, Mint, Blueberry etc!!!
  14. Lightning86

    Kindle Kick-Start - Jan

    Well my Wii Fit board has decided it's gonna break down so I can't do my weigh in this week :'( Getting my new one tomorrow so I will pick up next Thursday! :( poor board, On a plus it's under the warranty
  15. Lightning86

    Kindle Kick-Start - Jan

    Hey Everyone! First weigh in this evening!!!!! Hope your all ready for it! Also gonna be posting a Wii Fit Challenge tonight!!!!!!!
  16. Lightning86

    Kindle Kick-Start - Jan

    Good to have you on board dublinrose :) First weigh in will be Thursday so just in the nick of time :D
  17. Lightning86

    Starting Again!

    Posted :) under the challenge section it's called Kindle Kick-Start - Jan
  18. Lightning86

    Kindle Kick-Start - Jan

    Kindle Kick-Start Challenge - Jan This group is been formed for people wanting to lose Weight and enjoy the social side of a group :) We aim to give everyone positive feedback and support them all the way :) I will be posting weekly weight loss tips and hints as well as inspirational quotes...
  19. Lightning86

    Starting Again!

    Great! I will set up a challenge group under the Challenge section of the forum later today :) Will take in what you both have said and makes something custom and friendly towards out daily lifestyle Thats if your both interested?
  20. Lightning86

    Binge Free January

    Count me in!!
  21. Lightning86

    Fine for a few days then BANG!

    Get the one with the Keypad! It's a little more expensive but SOOOOOOO much better and well worth it!
  22. Lightning86

    Looking for Group/Challenge!

    Hey Guys! Is there any groups or challenges running that I could join? Be very thankful! Thanks!
  23. Lightning86

    Fine for a few days then BANG!

    I know you want it to be a reward but I really would get a Kindle! I was the same as you when I was off work and sat at home on my own I used to pop in kitchen and binge a bit! But since I got my kindle I find that my mind is focused on the book and it helps big time with cravings! Also an...
  24. Lightning86

    Starting Again!

    No support? :(
  25. Lightning86

    Starting Again!

    Hello Everyone! Well I have decided to start my weight loss journey again! I did quite well the first time til I had some rather bad news that set me back to my old "Friend" food! But no more! I think I have an idea why I failed and how to correct this! Rather than turning to food in...
  26. Lightning86

    Lightning's Diary!

    Hmmm had a bit of a naughty binge last night as I was feeling really down :( But I know I have done wrong and intend to fix it! and avoid it again! Feeling much better today! Had my Vit C drink and Multi Vit Tab :) Gonna have a nice hot bath, fresh PJs and Fresh bedding and settle down with my...
  27. Lightning86

    Lightning's Diary!

    Well as I said I shall stick to this Diary and stick to it I shall! Had me weigh in this morning! My Starting weight was 210.0 and I am now at 208.6! Not a great loss but still a loss of 1.4lbs! Also started taking Vit C tabs daily!(Tablet you put in water and drink) also taking a Multi Vit...
  28. Lightning86

    Lightning's Diary!

    Just ordered my Naughty Meal! Spare Ribs - Med Chicken Dipper Balls - Med KO Sause! Chips! I have also just torn up all my menus and binned them! I have accepted this as a special treat meal! It's also my Birthday on Thursday so this is my gift to me! As of Tomorrow Morning I start my new...
  29. Lightning86

    Lightning's Diary!

    Hey Guys! Well I had a chat with a Health Adviser about weight loss and she told me that it's best to pick a Day to start on and the night before enjoy one last "Naughty" meal! So my chosen day is Monday 8th Aug :) Tonight I shall be having a Chinese Take Away :) Now when I start, If I...
  30. Lightning86

    Starting Again!

    Hey Guys Starting again on my weight loss journey! Failed last time due to comfort eating but I think I may have found the problem.... I was doing it for someone else and not for me! Now this time I want to lose weight for myself! Been a busy bee today setting up my Wii Fit+ and...
  31. Lightning86

    Swimming Dilema!

    Hey Everyone! Been invited by a friend of mine to start going swimming with her! I'd really like to do this only problem is I am really body paranoid and refuse to go topless(I'm a guy btw) Is there any top I can wear to swim in? Would be so greatful for your help! Thanks!
  32. Lightning86

    Starting to get a little loose skin

    Have you tried Cocoa Butter? I read that this massively helps with loose skin, Also LUSH do a really good toner that might help?
  33. Lightning86

    Spark Of Lightning! - My Diary

    Ok so I haven't posted daily like I'd like to but things have taken up my time and I haven't really had chance to get online. Checked my weight today around 11am and!!!! 203.4Lbs! I'm feeling quite good about my loss thats 10lbs down :) I've also routed my eatting problem down to bordem...
  34. Lightning86

    Spark Of Lightning! - My Diary

    Well after a nice member of this forum advised me to start a diary on here I decided to give it ago :) Todays really the day before the start of my new slimming life, I'm not sure what to expect or what will come of it but I have an idea of what I would like. My moods abit on the downside...
  35. Lightning86

    I need to change :(

    My Mood doesn't help, one day I will be pumped and ready to lose weight and get healthy the next I can't even be fussed to set wii up..... I was told this could be due to my sleeping pattern or lack of one, I get up for work at 6am and have been going to bed at 1-2am..... I also skip breakfast :(
  36. Lightning86

    I need to change :(

    Hey Guys.... While I write this I have never felt so alone and disapointed with myself. I really have no one I can turn to. My friends don't understand it, Even though I have tried to show them I wanna lose weight I have no support at all. My Current weight is 213.4 :( I was down to 204.0...
  37. Lightning86

    any1 tried tesco ultra slim shakes?

    I have :) Have some in at the moment, the Chocolate and Strawberry ones are lovely! Get the powder you make up yourself though! and there 2 for £4 a box at moment!
  38. Lightning86

    Starting Again!

    I walk to work and home anyway, it's 15 mins each way :) and home is mostly hills lol so that will help and yea I will deffo be going into detail with diary
  39. Lightning86

    Starting Again!

    Hey Guys! Ok so as some people might know lately I've been feeling quite fed up and fallen off the wagon due to lack of motivation! Well I had an idea this evening, I have a Savers Account with HSBC that I opend and never used on the online bank thing. My idea is for the weight I lose I put...
  40. Lightning86

    Loss Of Motivation :(

    Hey Guys! Could really do with some help. Lately I have been feeling quite fed up with myself as no matter what I do my weight seems to be locked around 203-204lbs :( can't seem to get to lower than this. Also due to this I seem to be losing my motivation, Someone told me I should try the...
  41. Lightning86

    Bordem Eating - How to break it!

    Hey Guys How do you guys deal with eating because your bored? I find myself snacking when I get bored and really need a way to break this habbit. :break_diet: It's awful and I just can't seem to help it. Also how do you stop cravings for things I think this is also related to been...
  42. Lightning86

    BAD DAY!!

    Don't do it! It's not worth it trust me I have slipped before and I felt bloody awful after for it!
  43. Lightning86

    Cancer Challenge

    Thank you :) I'm quite passionate about this cause I have lost too many to this illness :(
  44. Lightning86

    Cancer Challenge

    No one? :(
  45. Lightning86

    Cancer Challenge

    Hey Guys! I signed up today to raise money for Cancer Research via Weight Loss! It's called Cancer Challenge! Your only allowed to use things you have so no gym memberships etc but lucky for me I have Wii and a Stepping machine which I can use since I already have them :) I have until...
  46. Lightning86

    Weight Loss Buddies!

    I don't reccomend Wii fit to be honest. BUT I do highly reccomend getting the wii fit board and Biggest Loser Challenge it really is amazing and 100% personal to you. Ya start with a 30 min trial and it marks what your doing and then creates you ya own program.
  47. Lightning86

    loose skin after weight loss

    Daily application of Cocoa Butter is supposed to help big time! I use mine daily anyway and I want to lose around 4-5 stone. It might help?
  48. Lightning86

    Weight Loss Lock

    Hey Guys! Having a bit of an issue with me weight loss. I can get down to 203-204 then it seems to lock and stay around that area. I really don't know what to do, I'm not eatting any junky stuff and not really doing anything different. Any idea whats going on it seems to stick at 203...
  49. Lightning86

    pounds to lose by may 2011(everyone welcome!)

    May I join? I'd like to lose 40 lbs
  50. Lightning86

    Weight Loss Buddies!

    I'm 24 :) Starting weight was 221.0 and now down to 205.6 :) Wii Fit+ And Biggest Loser Challenge always fun! lol I also have a stepper machine :) Oh and my Goal Weight is 165 :)
  51. Lightning86

    Biggest Loser Challenge - Wii

    Hey Guys! Does anyone have this on the Wii? I bought it the other day but not had chance to set up yet as I forgot to charge my board and wiimotes lol oppps >.< What do you think of it?
  52. Lightning86

    Ok I've Decided!!!

    Hey Guys! Well I have decided enough is enough! Tonight will be my last night to be naughty! As of tomorrow I'm gonna be more strict with myself and lose weight! No more fizzy pop! Water and Dilute Juice(No added sugar) No more nasty snacks - Good healthy fruit from now on! I'm sick...
  53. Lightning86

    Looking for a Group :)

    Hey Guys! I'm looking for a group to join, Wii fit group would be ace! But any that will give me support
  54. Lightning86

    Looking for a Challenge!

    Hey Guys & Girls! Looking to join a Challenge Group! Ideally a Wii Fit one! Any still running? Thanks!
  55. Lightning86

    My Wii Fit Diary

    Well my Wii Fit is all set up and ready to go!!! I have just weighed myself and my current weight is 203.8!!! In fairness I was expecting it to be higher :O so happy with that already, My Goal is to get to around 155-160lbs but I'm going to have Mini Goals on the way! My first Mini Goal...
  56. Lightning86

    My Wii Fit Diary

    Hello Everyone. I decided to start a diary on here for myself :) and hoping people will read it and give me feedback :) Well as you may have guessed by title I'm going to be using the Wii Fit+ aswell as a controlled diet. Tomorrow morning I will officialy start so I will update this with my...
  57. Lightning86

    Feeling Great!

    Hey Everyone! Well I decided to treat myself to a new pair of combats for work and a new coat! Last time I was 36" waist and XL coat! To my shock 34" waist(same brand combats and my last pair) and L coat!!!! OVER THE MOON! I wanna get down to M tops and 30-32 waist but happy so far!
  58. Lightning86

    Need help :(

    Ok will try the diet section :) ty
  59. Lightning86

    Need help :(

    Hiya Well I work 36 hours a week, 3 nights a week(Thur to Thur) and there 12 hour shifts. we get out dinner break around 12-1am Not really got a set diet at the moment I'm trying to find one that I can do, I have bought some of them slimming milkshakes though. Also have Wii Fit+, Stepper...
  60. Lightning86

    Need help :(

    Hey Guys! Well I'm feeling really down today :( I went on the scales this morning and I have gone from 201.4 to 203.8!!!! I think it's mainly due to food I eat at work :( I work night shifts 8pm til 8am and at work they tend to order take aways alot, stuff like Pizza etc. And I must admit I...
  61. Lightning86

    Stuck at 203 >.<

    Just taken a BMR test and it says You have a BMR of 2056.49 So I need top aim for around 1200-1500 a day? Great back to weight watchers meals lol they have cal info on them
  62. Lightning86

    Stuck at 203 >.<

    Hey Guys! So I have gotten down from 220 to 203!! Which I am proud of! My goal is 165-170. For the past 3 weeks I have been locked at 203! 203.5, 203.2, 203.4 I haven't been eatting junky foods and I have been carful with what I eat and I get quite abit of exercise at work(I work in Care so...
  63. Lightning86

    Did I waste my money?

    erm Bronze? lol whats that
  64. Lightning86

    Feeling like a total dummy :(

    Forgive me if this is a dumb question, But since using the stepper would help my legs, Does this mean it would help with me walking and possibly lead to jogging?
  65. Lightning86

    Feeling like a total dummy :(

    Hey Guys! Well I thought I had done a good thing buying a Stepper(Supposed to be like walking up and down stairs)Machine to aid my weight loss, But turns out there pretty much useless :( I don't have room for a real exercise machine like a treadmill or exercise bike, Only thing I have is...
  66. Lightning86

    Did I waste my money?

    I don't like chocolate lol. So how long should I spend on this per session? Am I just gonna be wasteing my time using it?
  67. Lightning86

    Did I waste my money?

    Just had a look at the chain area, and I don't think it will break anytime soon, It's a woven metal cable sealed in plastic, looks quite strong
  68. Lightning86

    Did I waste my money?

    Sadly I haven't had chance to use it yet, It seem'd perfect cause it fits nicely hidden away for when I'm not using it. I will be using it tonight tho :)
  69. Lightning86

    Did I waste my money?

    Hello Everyone! Well as some of you know my main source of working out is my Wii Fit+ aswell as alot of walking at work, Well I decided to treat myself to a Stepper Machine. Anyway I ended up buying one of these ones. http://is.gumtree.com/image/big/14377622.jpg I didn't buy it from Gumtree...
  70. Lightning86

    Lightning86's Weigh In!

    Well I jumped on the scale today and WOOHOO! I'm down to 200.8Lbs! I started at 221.5!!!! Happy with what I have done so far and looking forward to been 160lbs!!!! so YAY
  71. Lightning86

    Bye Bye Rowing Machine.

    Hey Guys. As some of you may know I bought a rowing machine to use along side my Wii Fit+ for exercise. Well it's just not working out with the rowing machine at all and I'm at a point where I really don't wanna use it. So I went to my local Gym for some advice today..... And they let me have...
  72. Lightning86

    This is gonna sound dumb - But it's working so far!

    Hey Everyone. Ok I'm a total sceptic so when my friend said she had a a file for my Ipod that would help me lose weight I thought "Yea right" But meh I put it on my ipod and got in the bath and had a listen! Ok it's been a week since I started this and I've lost 7 pounds this week! I norm...
  73. Lightning86

    Loose Skin? :O

    Sounds different, I will have to have a look for one :)
  74. Lightning86

    Loose Skin? :O

    Ohh forgot to look! what is a powerball?
  75. Lightning86

    Loose Skin? :O

    I didn't even know I could do that :O Shall make sure I keep that up to date ^.^
  76. Lightning86

    Loose Skin? :O

    Ohhh didn't know I could do that! shall go fill it in now!
  77. Lightning86

    Wii Fit + & Bathroom Scales :O

    Hey Everyone. My Wiifit says I weight 198Lbs at the moment and my Bathroom Scales say I weigh 204.4 I have put them both in the living room next to each other(wood floor not carpet) and they still say same :O Any thoughts? Which is accurate?
  78. Lightning86

    Loose Skin? :O

    Hey :D I just did my weight check this morning and I'm down 7lbs!!!
  79. Lightning86

    My First Weigh In!

    Hello Everyone! Well it's the first weigh in for me! I have been watching what I eat and my main exercise has been Wii Fit +(every other day) and Brisk walking 2-3 times a week. I started off at 211.4LBS on 21/06/2010 at 19:17 Just been on scales & Wii Fit+ to Check and I am now down to...
  80. Lightning86

    Loose Skin? :O

    How do ya get access to PMs anyway?
  81. Lightning86

    Loose Skin? :O

    Ronsy do you have MSN? It would be great to chat to you! Seen your Goals and weight loss and I'm very much impressed!
  82. Lightning86

    Loose Skin? :O

    Ohhh Rapid Weight Loss = Loose Skin Exercise - Stable weight loss = No loose skin! Wow!!!! I will deffo be doing some weight training on my wii fit now!! So I need to do Cardio to burn fat and no muscle and improve my muscle by working out!!!
  83. Lightning86

    Loose Skin? :O

    Hey Everyone. Since I decided I want to lose 4 Stone I have been abit concerd about loose skin. I currently weight 210 and want to get down to a nice 165, I'm 23 and Male and abought 5'11 I have been using Palmers Cocoa Butter everyday but I'm still worried about this! Any advice or anyone...
  84. Lightning86

    Please Advice (87kg dude)

    P.S Sorry if I sounded Harsh then I didn't mean it in a bad way. Heres a little plan that you might like Breakfast - Whole Grain Cereal or Warm Oats with Water or fresh juice Snack 1: Carrot Sticks, Celery sticks Dinner: Rice with Chicken Breast, Slimfast Meal, Weight watchers meal? Snack 2...
  85. Lightning86

    Please Advice (87kg dude)

    No Breakfast - Bad! Have some Cereal! Pizza or Burger for Lunch - Bad, Lots of calories Ben & Jerrys - Very Bad! Alot of Calories You seem to lack on healthy meals. Rice or Soup are not meal! You need to eat more healthy foods and kick the junk away. Maybe Rice with chicken Breast? Soup with a...
  86. Lightning86

    How Did You Become Fat?

    Well I can't blame anyone/thing but myself. But the cause was Online Video Gaming. I started a game called Wolrd Of Warcraft and got quite addicted I would be all all the time and just order take out or eat microwave food and drink mass amounts of cola. I have quit all online video gaming and...
  87. Lightning86

    Don't want Food :O

    Hey Guys. Not really sure whats going on with my Body atm. I used to have cravings for junk food but I started Wii Fit last night and did a good 30 mins of step work and muscle training oh and Hula Hoop which I love! My tummy is abit sore today kinda a acheing which I been told is normal. Been...
  88. Lightning86

    Info needed please!

    Syns? It's just to have one glass on a morning
  89. Lightning86

    Info needed please!

    Hey everyone. Are Carrot Sticks good for you? The fresh cut ones, and why? there also peeled so no skin. Also fresh grape juice? Good or Bad?
  90. Lightning86

    Lightning's Wii Fit Experience!

    Go onto the Challange Forum. I have made a post there for it :)
  91. Lightning86

    Wii Fitties Group!

    Hello Everyone! Hope your all doing well! Thought I would see if anyones interested in joining a Wii Fit Group? All you need to join is well a Wii Fit(Or Wii Fit +) We could do weekly Weight Checks, Time on Wii Fit and Achivements. Which can all be found on your Wii Fit Piggy. There could...
  92. Lightning86

    Lightning's Wii Fit Experience!

    Maybe we can make a Group? Wii Fitters!!!! That may get you motivated to use it :D
  93. Lightning86

    Lightning's Wii Fit Experience!

    Hello Everyone. Well after abit of a set back due to the loss of a friend I am now back on form and ready to start my weight loss. With my new journey starting I figure I need a new Diary! So here it is! I have bought myself Wii Fit + with the Add On pack(Yoga Mat, Wii Fit Cover, Wii Fit...
  94. Lightning86

    Hard Time with Exercise :(

    Sadly I don't have room for a treadmill. I have a rowing machine(York Sprinter) and a Wii Fit+ I can dance in my living room tho! I love to do that. I have given in last few days due to been down(DAMN YOU BEN AND JERRYS) whats Brisk walking? that sounds interesting.
  95. Lightning86

    Wii Fit +, Does it work?

    Hey Everyone. I have had Wii Fit+ Since Xmas but never used it. was told it's a fad that does nothing for weight loss! My question is, Is this true? And if not please share your stories with me and what games do you play on it to lose weight? I really wanna give it a fair go but only if it...
  96. Lightning86

    Hard Time with Exercise :(

    Hiya Thank you for all your tips, Sorry I haven't gotten back to you sooner I have had abit of a sad time at the moment due to loss of a friend. Not to sound dumb but thats brisk walking? Also I do have a Wii Fit(It's the Plus one) what exercises are good on there? I haven't used my wii before.
  97. Lightning86

    Hard Time with Exercise :(

    I have the 30 min workout with Davina Mcall is that any good?
  98. Lightning86

    Hard Time with Exercise :(

    Hey Guys! I'm having abit of a hard time with my rowing machine. I can only do about 10 mins then I have to start due to worn out/acheing. I really could do with some tips as I have put on 3lbs this week!!!!!! Please help! Any other work outs I can do without equipment? I was told step...
  99. Lightning86

    Spark Of Light - Diary

    Thank you Ria! It's the support of people like you who keeps me set on my goals :)
  100. Lightning86

    Spark Of Light - Diary

    Hello Everyone! It's that time of week again! Yes my Weekly Weigh in DIARY! Well I feel really positive today! it's now 11am and I have just had my weigh in and TADA! 209.0!!!!!! I have broken then 210.0 Mark And lost 3.0Lbs!!! Really happy with that!! I have been drinking alot more water and...
  101. Lightning86

    Spark Of Light - Diary

    Well I did my first weigh in on the 7th! And I was down to 212.0 which is a loss of 3.2LBS!!! Dreaded next Fridays weigh in lol hope I can keep up work. Gonna start using my Rowing Machine this week too, I have been told to do 2-3 5mins a day and work up by adding 1-3 mins every other day.
  102. Lightning86

    Spark Of Light - Diary

    Hey Everyone. I thought it would be a good idea to start a diary on here to record my ups and downs of my journey into weight loss. My current weight is 215LBS I started at 225LBS and lost 10LBS solo but I really think I could do so much better with the loving support of this forum. Been out...
  103. Lightning86

    Hello Everyone.

    Hello Everyone. My names David and I'm 23 from the UK. Currently my weight is 215Lbs and I want to get down to around 160-170Lbs, I started at 226Lbs. Been out today and bought myself a rowing machine and some workout clothes aswell as a footspa(for after hehe). Finding it really difficult to...
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