Search results

another new day. 1/2 off for me

1lb on for me this week Sinead- total loss to date 6st 1lbs, 3 stone 7lb to go JaneN - total loss to date 4lbs, 2 stone 3lb to go newgirl-x - total loss to date 22lbs, 1 stone 7lbs to go Blue Butterfly - total loss to date 6lbs, 92lbs to go Rigby - total loss to date 2lbs, 41lbs to go jules81...

1 on for me this week

Another 1 off for me this week. Where is everyone Sinead- total loss to date 6st 1lbs, 3 stone 7lb to go JaneN - total loss to date 4lbs, 2 stone 3lb to go newgirl-x - total loss to date 22lbs, 1 stone 7lbs to go Blue Butterfly - total loss to date 6lbs, 92lbs to go Rigby - total loss to date...

1lb off for me. Hoping for another 1 lb next week which takes me to the 10's. Woohoo target getting closer

1lb off for me this week

1lb off for me this week Sinead- total loss to date 6st 1lbs, 3 stone 7lb to go JaneN - total loss to date 4lbs, 2 stone 3lb to go newgirl-x - total loss to date 22lbs, 1 stone 7lbs to go Blue Butterfly - total loss to date 6lbs, 92lbs to go Rigby - total loss to date 2lbs, 41lbs to go jules81...

1lb off for me and finally 4st gone forever . Good luck everyone else weighing in x

3 1/2 off for me this week. Sinead- total loss to date 6st 1lbs, 3 stone 7lb to go JaneN - total loss to date 4lbs, 2 stone 3lb to go newgirl-x - total loss to date 22lbs, 1 stone 7lbs to go Blue Butterfly - total loss to date 6lbs, 92lbs to go Rigby - total loss to date 2lbs, 41lbs to go...

Morning everyone Happy to say I lost 3 1/2lbs this week, 1 more needed for my 4 stone loss and 3 until I am finally in the 10's

Could i join this challenge. I have 27lbs left until I get to target, 49 1/2 lost so far. Lost 2/12 this week. I have added myself to the bottom if that's ok x Sinead- total loss to date 4st 13lbs, 4 stone 8lb to go JaneN - total loss to date 4lbs, 2 stone 3lb to go newgirl-x - total loss to...

finally lost 2 1/2lb this week. Hopefully now its starting to move. I've been in the 11'S since the end of April and still 6 1/2 umtil I reach the 10's

I haven't weighed in for a couple of weeks but I have put on 1/2 lb in last 2 weeks x

Good morning all, 1 lb off for me this week. Well 3 lb but that was after my 2 lb gain last week

Biggest loser, last chance is a dvd by Gillian Michaels and other PT from biggest loser. It's a dvd that I downloaded quite a while ago and a bit similar to the 30 day shred but not quite as much jumping around as I can't do too much of that as I have arthritis in my knees. Its a 20 mins...

Didn't weigh in last week but 1 lb lost in total x

HI everyone, sorry I've not been on for quite some time but I kind of lost my way on they exercise front but hopefully back on track. Started the gym and went 4 times last week and 3 x swimming. I haven't been using my exercise bike for quite a while but I have been doing a bit of 'biggest...

2 1/2 off for me this week so that's my 1 1/2 gain from last couple of weeks gone. Still got 7 1/2 to go until I see the 10's

2 1/2 off for me, so that's my 1 1/2 gain from last couple of weeks gone and my bronze award. woohoo

2 1/2 lbs off for me so hopefully I am back on track.

1lb on for me, ouch. Hopefully it will all be downhill from here x

STS for me this week

sts for me this week

Hi Coljack, I put on a half this week not lost so could you up date my weight loss to 9lb and not 10lb please? Would like to keep it but better not :cry: Ignore me, you already did it

sorry I didn't update yesterday but I put on 1/2, could you update mine please x

hi everyone 2 lb off for me and another shiny sticker and 1 lb needed for my bronze woohoo

hi everyone 2 lb off for me and another shiny sticker woohoo

hi everyone 2 lb off for me and another shiny sticker woohoo

1/2 lb off for me this week, not a bad loss at it was my birthday

1/2 lb off for me this week, not a bad loss at it was my birthday

1/2 lb off for me this week, not a bad loss at it was my birthday

Good luck with the Keswick 2 Barrow and hope the weather is ok for you. I've done it quite a few times over the years but last time was about 15 years ago.

1 1/2 off for me this week

1 1/2 off for me please

1 1/2 off for me this week, Good luck everypne

Hi Julie I was like that in the 12's took me over 3 months to get out and started to do Red and Green days as I seemed to stop losing on EE. Good luck x

Good morning everyone, happy to say I am finally in the 11's with a 1 1/2 lost this week. I've been aiming for the 11's for a very long time. I really hope that I'm not in here half as long as I was in the 12's for. Good luck everyone x

1 1/2 off for me this week, so got myself into the 11's finally.

Good morning everyone 1 1/2 of for me which takes me out of here woohoo, I hope that the 11's are easier to get out of than the 12's, hope to see you all soon x

1 1/2 off for me this week and finally in the 11's woohoo

Hi Muis can you update mine please as I lost a 1/2 on Sunday which takes me to 4 lb in total thanks x

1/2 off for me this week x

1/2 off for me this week x

what a brilliant loss Rachael well done, I bet you're feeling really good x

Good morning everyone, lost 2 lb this week and finally got my 3 stone award and have now lost just over halfway to target. Only 1 lb needed to get into the 11st to 10st (ooh that sounds awesome) so hopefully I will get there next week x

2 lb off for me and finally got my 3 stone award and now just over the half way mark. Since the beginning of January, I have only lost 11 lb since January and never thought I was going to get to the 3 stone mark so I am on cloud 9 at the moment, sad but true. Good luck everyone and have a nice...

Happy birthday, hope its a good one xx

I'm not sure about anyone else but if I weigh myself during the week, (which I do) I always weigh more than I did the previous WI and only seem to actually lose weight on the WI day if that makes sense. I have noticed that if I am the same during the week from when I last WI then I will have...

Good morning everyone WI this morning and over the moon, I have finally go my 3st award, well 3st 1lb woo hoo. 2 lb off for me please Muis. thanks x

Well done Muis, fantastic start for the challenge x

I hope you're right, so far no signs at allx

OMG just looked back on these threads and I have been here since 18/12/11 and I am still not ready to leave. 1 1/2 off for me this week so another 2 1/2 still needed to get to the 11's. My next goal has to be to make sure that I am out of here before 18/04/12. I must now be a veteran. Happy...

1 1/2 lb off for me this week, no where near my target so hopefully will do better on the next one. Thanks for everything Rosielea, this target has been a great incentive. Good luck to you and everyone on the next one x

Happy Easter everyone! 1 1/2 lbs off for me today

1 1/2 off for me today, I needed another 1 lb to get rid of the 2 1/2 on last week

Hi Muis Could you do mine as follows Bronze - 10lbs Silver - 20lbs Gold - 28lbs Good luck everyone

Count me in. I want to lose 28 lbs

Good morning everyone,I hope you don't mind me joining you again, I need all the help I can get. Today I am well p***** off as I have had a gain of 2 1/2 lbs which means I have now only lost 7 lbs since January aargh. I have tried doing Red/Green which seems to be making it worse and I am sure...

Good luck everyone and well done to all of you that have lost Today I am well p***** off as I have had a gain of 2 1/2 lbs which means I have now only lost 7 lbs since January aargh. I have tried doing Red/Green which seems to be making it worse so back to EE from today for a few days to see if...

Good morning and good luck everyone. Today I am well p***** off as I have had a gain of 2 1/2 lbs which means I have now only lost 7 lbs since January aargh. I have tried doing Red/Green which seems to be making it worse so back to EE from today for a few days to see if that makes a difference...

Good luck everyone and well done to all of you that have lost. Bexie that is absolutely fantastic, you must be so proud. Today I am well p***** off as I have had a gain of 2 1/2 lbs which means I have now only lost 7 lbs since January aargh. I have tried doing Red/Green which seems to be...

Well done Rosielea x

STS yet again for me this week. One more week to lose 19 1/2 lb, good job I have one more weigh in :cry:

STS for me this week. I need to break this habit aargh!

I had a feeling you might say that, it did sound too good to be true. Well done!

I know how you are feeling, it took me over 8 weeks to lose 4 lb this year until finally my weight seems to be moving again. Then 2 weeks ago my weight finally started to drop again, I also lost 1/2 this week but as long as I am losing that's all that matters. Sometimes I think that we do come...

I lost 1/2 yesterday so I am now 12st 2 lb so need 2 1/2lb until I get to the 11's. I am hoping it will be in the next couple of weeks but I have been in the 12's for a very long time to not counting on it too much

Well done, I can't wait to get there but long way to go as still need 1/2 to get to 12 stones x

Good morning all I lost a teeny weeny 1/2 lb this week, another 1/2 lb to get to 3 stone so hopefully next week I will lose that and more. Finally did some body magic, 1 hour cycling on my road bike, not the exercise bike. I thought that it would be easier than my exercise bike because...

Good morning all 1/2 lb off for me. I need another 1/2 to get to 3 stones lost, so hoping for at least that next week. Well done everyone that lost and sts and good luck to everyone still to WI today x

Happy mother's day to all you mother's and good morning all, I lost a teensy weensy 1/2 lb this week. I need the same to get to 3 stone for next week and hopefully more to take me to the next stone zone. I think I can safely say that it's impossible for me now to hit my target for Easter...

Yes, I know what you mean about the extea HE's. I struggle to eat mine when doing Red and Green which is most days now. Another stone, there will be nothing of you. You're not that much smaller than me so you must be quite small boned if you can afford to lose another stone? I was going...

'Fantastic Lucy, you have finally got. You must be feeling brilliant. :D You're doing really well with your running too. Now all you have to do is keep it off. Now the really hard work begins :cry: What will you do to STS each week? I believe that a lot of people have an extra HE. Will...

WI this morning with a 3 lb loss. I now weigh 12 2 so another 2 1/2 until I hit the 11's, can't wait. Seems like I've been in the 12's for ever

Good luck with your promotion Honey :fingerscrossed: Once Monday is with you will be back on track and lose your gain from this week x

Good morning all No BM for me at all since Monday this week, not been feeling well at all. Been in bed more or less everynight straight from work and only got up yesterday when I was hungry. Feeling dizzy still so no going out for me today. On the plus side 3 lb off for me which makes 4...

Good morning everyone I'm happy to report a 3 lb loss this week, well I am more than happy woohoo. Good luck everyone x :D

After my slow start this year, things finally seem to be moving. 3lb off for me this week.

No problem, you could add a couple on if you like though haha

Work is only about 2 1.2 miles but I also give my son a lift to and from work. We have to leave our bikes in the bike shed too, which I don't really want to do as there are several people cutting through in the day and don't want to risk it. Also don't want to have a sweat on when I start...

That's really good Daniel,

Yay finally a better loss than usual. 1 1/2 lb off for me. I bought a bike this weekend and plan to go for a ride every night after work so hopefully March will be better than the last 2 months have been. Could you update me please Rosielea x :D

Yay finally, 1 1./2 off for me. Hoping to get more next week as I bought a bike and plan on riding each night after work. Good luck everyone

1 1/2 lb off for me. Hopefully another couple of weeks and I might be out of here x

Hi Rosielea Could you change my loss to 4 1/2 please as that's what I have lost so far and hopefully more at WI tomorrow. Not sure why it's changed as it was right last week. thanks x

Nice to see you got the all clear Lucy. Daniel I am sure you're next run out will be better. I got my new bike yesterday so went out for 2 bike rides. Was all set for today but it bloody rained. It has stopped now but not in the mood now. It looks like we've all decided to have a...

Lucy You have done brilliant, you must feel great, I'm so pleased for you. I've been doing Red and Green for the last couple of weeks with the odd EE at the weekend, 1 lb in about 3-4 weeks so I am hoping that Sunday shows another loss. I'm getting a bike tomorrow so hopefully that will...

Good morning all A 1lb loss for me. Could you update mine please Rosielea.

Good morning all I have finally had a 1 lb loss, the 1st one in February I might add but better than none. I don't envy you one bit today Aesir but good luck on your run.

Finally, my 1st loss since end of January and 1 lb lost. I tried red one week and green last week to see if it would make a difference but only 1 off in 2 weeks, so back to extra easy this week with the odd red and green thrown in to see if that works. Good morning and good luck all

hi all I've had a really lazy week with no exercise at all, but my brain is hurting due to constant use. I wish you could burn calories that way, I would be super skinny instead I am just super clever. Ha ha not really. :eek: I've been on green all week and loving it, really cheap week...

Haha Dainiel that sounds like my idea of winning 'break someone's kneecaps', I might try that one. 'Daniel maifioso :D This SW makes me feel so good, for breakfast I have made 5 scan bran mixed in with 2 eggs and 35 g of porridge oats 2 HEB, I have so far managed about /3 and I an totally...

WI this morning and cannot believe that I STS again. This challenge sucks or should I say I suck at this challenged gutted!

Good afternoon everyone so not happy today, sts again. Will try some green days next week to see if that will help

Hi Last week my plate was about 2/3 SF and 1/3 free and also added a few syns into my meals. For a couple of weeks before that I have been mixing about with red, green and extra easy so quite varied. Before that I always did extra easy and then my plate would be about 1/3 to 1/2 SF and the...

I think I need to join you guys. Really fed up, WI this morning and yet again STS. I've lost a total of 4 1/12 lb since 15/12/11. My god that is over 2 months ouch. :cry: I did well over xmas and have only ever put on 1 lb once which was week before 15/12/11. Last week tried a full...

Sorry to hear about your knees Lucy. Black Widow, good luck with your Zumbathon, sounds exciting. Just finished work, its been a long day. WI this morning and I am gutted, I have stayed the same again so red days didn't work. Only lost 3 1/2 lbs since 25/12/11 so really pee'd off now as I...

Just been reading through all your posts since I was last on. Looks like you've all been very busy on the exercise front. I've had a bit of a busy week workwise, but have managed to fit in 4 days of the bike. 15k each time and time now back down to 24 ish mins. Also been doing 15 mins of...

Ha bread, what's that? I haven't touched bread since August last year when I started SW. Trouble is with my rice, I usually make it to go with some meat I have cooked but will just have to do the extra veggies instead. Also struggle to fit in 2 he'a and b's when doing red or green day. I...

STS for me this week. Well done all you losers x

WI this morning and a STS for me too :cry: I am doing pretty c*** at this challenge so far so next week I am going to try get some red days in and see if that makes a difference, oh and try up the exercise a bit. Good luck all!

Lucy, that is brilliant :D I didn't realise you were so close to target woohoo :D I'm sure your friend will be very impressed with how well you've done as me, Daniel and Black Widow all are. WI this morning and stayed the same but I was expecting to have put some on to tell the truth so...

Another 15k today and a better time of 24 mins. Well done on the running Daniel WI day tomorrow and this week is the 1st time that I have gone over my syns, hope it doesn't show too much.

Well done on the weight loss Daniel :D I've had a pretty lazy week again and only done yesterday on the bike this week. 15k which took me 29 mins, its amazing what a difference it makes when you stop for a few days.

thanks and good luck floweryrosie x

I lost 2 lb this week which takes me to 12st 7.5lb and another new sticker for me, oh and a smaller size in jeans so all is good :D

Good morning all and good luck for everyone still to weigh in and well done to all you losers out there. I am pleased to say being a loser feels great. a 2lb loss for me this week which gave me another new shiny sticker. :D

Good morning all, I am pleased to say that I have lost the weight of a small microwave, minus the knob that ways 1/2 lb but hopefully that will be gone by next week. I have lost 2 lb this week and have now gained another shiny new sticker woohoo Could you please update me Floweryrose xx

There is no snow at all where I am which is good. Can't believe about 15 mins drive away last night we were driving at a snails pace and when we go home there was nothing. I think that I am going to try either red or green, mix them about a bit with ee when I feel the need to have protein...

I think that the running will be a lot more beneficial than the bike anyway. Nice one

Target,, hmm hadn't thought of that. I really don't think that I can beat last weeks speed but will give it my best shot and will also try to keep at a constant speed of between 30 and 45 k which should bring me roundabouts to the same speed and hopefully better. Also going to try do it every...

Forgot to say that my usual 1hr 45mins journey took me over 3 and half hours yesterday to get home. Motorway most of the way was down to 20 - 30 mph and lots of crashes and vehicles crashing into barriers and bankings, So all in all a very long but good day x

Hi all. Its been a pretty hectic week for me so no exercise at all. I will do my bike today though. Its nice to see both you Aesir and Black Widow getting into running, I wish I could do that but think it would finish my knees off. Sorry your night away wasn't too great Lucy. Went to...

Nice to see you are still with us Aesir, now get on your bike! Well done black widow, last night I did see someone put on facebook that they won best couple of the year, it could have been you maybe. Can't remember if it was Diet Momma's page or the SW page. I bet you are well proud!

Hee hee no pain no gain Why am I not in pain? :8855: Oh I know, no exercise for me! Because I can't be bothered when I get home from work and been on phone for ages trying to get a builder round here, but will try tomorrow. I think Aesir must be soo busy exercising that he has forgotten...

I still can't do the kettlebell.

Exercise bike today and 15k in 22 mins 33 secs. I doubt that I can do it again though

Good morning floweryrosie, WI this morning and 1 lb off so could you put a 1 lb loss on for me please? Good luck everyone x

A 1lb loss for me this week.##:D Good luck with your WI Ellirose988

1 lb loss for me this week and 1.5 lb left until I get my 2.5 st. This has to be the longest time ever to lose 1/2 stone, Off too work soon, must make some more money.

I'm so pleased that you are ok Lucy and your mind has been put at rest. You really did deserve a treat last night as I know it's horrible not knowing and waiting all that time to be seen. I think we have all improved an awful lot with our exercise bike and I totally agree with you on the...

Good luck today Lucy Got a trip out today to visit one of my sisters who is in hospital there. Its gong to be hard as she really isn't well. I cannot believe that I never changed my avatar, will have a go at changing it now:p.

I'm no expert but I would think that you have overworked your muscles. I have had a similar feeling in my legs a few months back but I did get pain with it too, Do you have an emergency tel number for out of hours doctor? I would maybe give them a call just to be on the safe side and...

Oh yes, just checked and I did it. Well chuffed :D

/what time did I have to beat on the bike? I did 15l in exactly 23 mins tonight woohoo and took a picture but not sure how to load it :confused:

Now that will take some beating. After work tomorrow I will give it my best shot :cool:

At least you lost which is really good. I think we are still at the same weight loss but I would like to be your weight.

Yes Sir I am trying to talk my son into getting a treadmill so i can use it too. No exercise today

You're doing great with your exercise. I wish I could run even half as far as that and an hours exercise is fantastic. Sorry, the moves that 'i have been doing are real moves, I just don't know what they are called and done in no particular order. The other guys probably know me well enough...

Good luck on your weigh in Lucy

GoForIt I have added you x a_new_me (0lbs lost, 20lbs to go) Alsmum (1.5 GAINED, 30 to go) Angiem - 30 lbs (0.05 lbs lost, 29.5 lbs to go) Artic_blonde_n_g - 20lbs (4 lost - 16 to go) benji55 - ? (0 lost - ? to go) BlondeGem 18lbs (0 Lost - 18 to go) brummie 20lbs (-2lb lost - 18lbs to...

Thanks, now I will carry on even if it kills me. Just finished 30 mins kettlebell. I don't know how many wotsits I did, I didn't count and I made up my own moves because I don't know what the wotsits are. :bliss: My arms are burning a bit and my legs, I hope I can move tomorrow,

You sneaked on here while I was writing my essay. Brilliant loss Aesir, I bet you;re really happy about that! And a mulit tasker, wow, I thought only us women could do that.

Well now I remember why my stepper has been hidden away for so long. I brought it downstairs tonight which was a marathon in itself. After lugging it down I was knackered. I think it weighs more than I have lost. Anyway I think you are supposed to do about 10 mins each day on it. Me being...

I've started listening to music while exercising now and find that I usually average 35k sometimes less and sometimes more depending on the beat of the music. When I just watch tv I range anywhere from 25 to 32ish k so music is the way to go, makes it a lot more fun too. Lady ga ga is a good...

Leave me out of this one, not that I know what these are but would probably only manage 100 in total. I will stick to the bike for now. I have a stepper which i haven't used for years as its bloody hard but I think I will drag that downstairs after work tomorrow and have a shot at that. I...

1 1/2lb off for me on my WI this morning after my gain of 1 lb last week that gives my 1/2 lb loss. I've been here since 18/12/11, I need to get moving it seems like i've been here forever. On the plus side at its better than a gain,

Good morning everyone. I hate these early get ups at the weekend but another 8 hour shift for me. On the plus side, WI this morning and lost 1 1/2lbs which puts me back on track after last weeks gain of 1 lb. Get on that bike Lucy. I doubt that I can do 15k in the time that Aesir and...

WI this morning with a 1 1/2lb lost which makes now puts me back on track after my 1 lb gain last week. Good luck everyone on today's weigh in x

1.5 for me and finally have a loss on this challenge 1 on last week only puts me with a 1./2 lb for me but it makes me happy knowing that I am finally back on track a_new_me (0lbs lost, 20lbs to go) Alsmum (1.5 GAINED, 30 to go) Angiem - 30 lbs (0.05 lbs lost, 29.5 lbs to go)...

I wish

Happy new phone 30 mins 16k today. Sorry forgot I was supposed to time how quick i got to 15k but at a guess I reckon it would have been at about 10 mins. The last k is always the hardest hee hee

i so wished that I had known about this. I could be worth quite a bit of money by now. I just hate waiting in for deliveries, especially when they give you a 12 hour slot and don't bother turning up until later afternoon grrrr

Good luck for tomorrow. I know just how you feel. I've felt like that for a couple of weeks and even though I stayed on plan over xmas, I have been the same weight for about 3 weeks and last week put on a 1lb. I feel really bloated for the last few weeks. I have tried my 1st ever Red day...

can i join the race? I might get 30 mins in this morning. Good luck and fingers crossed for you Lucy. I guess I fell lucky. I moved into this house last May but before I sold my house, I dreaded the viewings and hated people looking round but when I saw this house and knew it would go...

Well done all you losers. It doesn't seem quite right does it. For most of my life I have wanted to be a winner and for the one time I want to be a loser, its just not happening. boohoo :cry: Here's hoping Sunday is a good day for me!

You guys seem to be doing well with your exercise this week. Hard luck with putting on weight Aesir,, I know how you feel. I've only managed to do half hour tuesday and wednesday on exercise bike. Not long home so none for me tonight,

hope you feel better soon glad you lost something this week, could have been worse

thanks both, I am going to give mostly red days a go this week to see if that helps. I use Fibregel Black Widow and I do reckon that's part of the problem. I have been like this for weeks now, I think it's something to do with the big bean week I had a few weeks ago, I did a few bean...

Totally gutted, 1st ever gain of 1 lb which puts me back to where I started on this challenge boohoo i need to change my tactics I think. Well done all you losers x :cry: a_new_me (0lbs lost, 20lbs to go) Alsmum (1.5 GAINED, 30 to go) Angiem - 30 lbs (0 lbs lost, 30 lbs to go)...

Well done Lucy and Black Widow. I've been working all day,just finished. Weighed in this morning and totally gutted. I have my 1st gain of 1 lb which now means I have am the same weight as I was on 12/12/11. I have been totally on plan and exercising too so totally surprised although I...

Finally plucked up the courage to come on here and let you all know that I put on 1 lb this week. Totally gutted, this is the first time I have put on and last week STS. Totally on plan and exercising to go with it. I think I am going to have to try changing what i eat as now as back to...

Looks like you've had a good day.

I think you're right, it just means you've got a bigger heart with a lot more love in it than the rest of us x Thank god for Greys Anatomy ;) No exercise for me today so hopefully might get some in tomorrow

Sounds like you are doing really good with your exercise, nice one and well done for leaving your mate and going to the gym.

Hope you enjoy your vodka tonight. I have finally shaken the dust off my kettlebell for 15 mins tonight, I hope I don't ache tomorrow. :D Ha ha don't know if it will do any good, I just kind of threw it about a bit.

Managed another 30 mins tonight and 16k on bike. Hoping to start KB again tonight when my tea settles down but will see how tired I am later on as working minimum of 9 hours everyday this week and doing 8 hours on Sunday, so might be a little too tired later. That will be my excuse if I don't...

unlucky Lucy. Hopefully we will both lose next week 16k for me tonight and 30 mins

haha i should think so. Took some working out though hee hee

I reckon that will be off next week and hopefully more ;)

Welcome prettynpink65;4512638. We all set our own challenges each week and 70 sounds good to me. We are all (well mostly me) trying to get back into it after xmas. This is a great site and loads of tips you can get if you have a good look around. We are all (not really me at the...

Hi Black Widow and welcome. May I ask, what is bootcamp and where? I have just done my 1st exercise of the week, 30 mins exercise bike, 15.5km. That was more than enough for me after a week off. I think I am now in the right frame of mind to go for it again. I think I did a green day...

Wooho Fantastic loss Aesir. I bet you're well proud of yourself. I think that makes your loss bigger than both now I reckon. Thanks a bunch, now I have to work even harder haha :D:D

well done everyone x I think I will be this time next year, those scales have stopped moving. I'm still 12st 11.5 lb :confused:

I am being pretty pathetic at the moment, started off good at the beginning of the week/year and it went downhill from there. No more exercise and STS at WI this morning. :cry:

Well done Aesir :D

Ha ha I like 8 day weeks. Well done :D

STS for me this week, not a very good start :cry:

grrrr STS for me this week :cry:

Hope you are feeling better today Aesir. That's one of the reasons that I stopped going out weekends with my friends as I felt very uncomfortable and also probably one of the reasons that I don't do SW in a group as I didn't want to go alone as everyone would look at me. Years ago I used to...

woohoo fantastic loss, well done x

Welcome Karnak Aesir hope your kick ass night goes well Happy birthday Lucy xx :birthday: No body magic for me tonight, too cold and tired. Got home from work tonight and no heating on and my thermostat was flashing at me, I tried switching everything off and back on of course lots of...

30 mins and 16k for me today, I doubt that I will be able to fit in more than 30 mins after work each day. 2hrs 15 keft to do

OUCH and no more pizza for you!! I am sure you will get that off pretty soon if you stay on track and plenty of exercise as it won't have had time to settle :confused:

Yes as far as I know walking counts, does on SW online anyway. I could go to a group as there are several near me, but just don't fancy it to tell you the truth and it would take another hour out of my day. I'm sure SW will let us onliners know sometime soon what changes have been made.

I'm not impressed, I don't get a book with being an online member which sucks as I pay the same as everyone else. I will have to rely on seeing other peoples post for the changes as so far nothing showing on SW site. Did 30 mins today on bike and 15k and 30 mins walking until the heavens...

I am totally stuffed, just eaten a massive roast washed down with red wine oh and a few chocolate wafer thins too. A lot more than I had on xmas day, I think my massive loss has gone to my head. Ooh just watching eastemders and David is back (thought you would like to know) Pizza or Curry...

45 mins on the bike and 24k 3hrs 15mins to go

Oh I nearly forgot, I am going to start my weekly challenge from today which will be 4 hours exercise which I am going to make a start on now while I have the chance. And of course its my exercise bike. I may attempt the Kettlebell tonight depending on when I am left on my own and how full I...

Hi Spanx Happy new year x I hope you don't mind, I have been having a nosy at your thread and have to say you have done absolutely brilliant and your photo's are amazing, you look great, x

Happy 2012 to you both, I hope it's a good one for all of us. I decided to stay in last night and now so glad that I did as I can now say that I am the 1st loser of 2012 with a massive loss of 1 lb. Now I can eat loads today and have a whole 6 days to lose it. Have a good day both and...

I reckon they will say that its just one of those things and that you are ok, just extra special with a bit more love in you than anyone else.

justjudith;4458756]A Three pound loss for me, which I am well chuffed with! I am going to do it this year! Fantastic loss, Justjudith x

Happy new year everyone x A 1 lb loss for me this week, still another 12 to go before I am out of here though. Have a good day :family2:

Good morning all, and Happy new year! A 1 lb loss for me this week, good luck everyone x :D:D Alsmum (1.5 GAINED, 30 to go) Angiem - 30 lbs (1 lbs lost, 29 lbs to go) Cai - 9 lbs (0.5lbs GAINED, 9.5lbs to go) Catmonkey - 28lbs (0lb lost, 28 lbs to go) Chocochick - 8lb. (0lb lost 8lb...

Happy new year everyone I am pleased o say that I lost 1 lb, which I hope is the 1st of many losses this year for me an for all you Sunday weighers x :D

I have a busy day today so no exercise for me. Hope you guys enjoy your night tonight, I will have a drink or 2 for both of you. I have my son round for dinner tomorrow so hope I don't have too much of a hangover and as I have weigh in tomorrow I hope that I am so dehydrated that I have lost...

23k done today, hopefully I can carry on doing this when I am back in work next week. I think I am out New years eve with friends and drinking but still hoping for a loss on New years day. I doubt that I will ever get to use a heavier kettlebll than the one I have which is 7k I think.

I have a feeling the kettlebell will work a lot better than a bike though. I don't think that I could even lift a 30 lb one off the floor. You will have to be careful you don't injure yourself with that!

Done 30k today, this had better work.

I normally watch tv while doing my exercise bike but there was nothing on yesterday so I thought I would try reading my kindle on it and its great (xmas pressie off my son). Normally would only get to read it when I go to bed and now I can kill 2 birds with one stone, love it.

1 lb each not bad considering you have both been pigging out haha. I hope mine isn't any worse when I weigh in on New years day. I hope you both had a lovely few days. Started my exercise yesterday and did 21.5k and today managed 23k. I am going to try get back into the kettlebell in New...

Cai - 9 lbs (0lbs lost, 9lbs to go) flowery rosie - 30lbs (0lbs lost, 30lbs to go) justjudith - 15lbs (0lbs lost, 15lbs to go) gettingfitat50 - 11lbs(0lbs lost,11lbs to go) x_ali_x - 15lb (0lbs lost, 15lbs to go) **punk*~*star** (0lbs lost, 30lbs to go) Alsmum (0lbs lost, 28.5 to go)...

Now that does mean it's working go boy!

STS for me this week, boohoo. No, I am happy with that as it could have been worse. Happy christmas xx

STS for me this week which I am happy with Merry christmas everyone xx

Jayde - 14lbs (11.5lb lost, 2.5 to go) BeckyT -12lbs (13lb lost, 0lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (16lb lost, 14lbs to go) PurpleRoses- 18lbs (9lbs lost, 9lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go)...

Hi Guys Still no exercise for me, so another new years resolution to be started on Boxing Day. I WILL DO IT I went out last night for my 1st alcoholic drink since May and was going to have diet coke in between each drink but that didn't happen and rolled home somewhere about 3 this...

Hi Guys It's all quiet on here, I hope you are both ok! God, I love my scales and they seem to love me weighing in on Sundays. I lost 2 lb this week which takes me to the next stone zone so well happy with that. I only managed one day of exercise this week and hoping to get some more...

Hi everyone I have been watching this thread for the last few weeks, wishing that I could join you. Today I lost 2 lb, got my wish woohoo and I am so happy to say I am now a part of your gang. I am coming in at 12st 12.5 lb and all being well I wanna be out of here by the end of January :D:D.

So happy again, I lost another 2 lb so into the next stone zone for me. Although I am not going to get to my target weight next Sunday unless I run a marathon and maybe starve for a week, I love this challenge. Who would have thought that I, ME, ME could lose 23 lb in this space of time...

Well chuffed, 2 lb off for me this week.

I would just like to say 'thank you Jade', if it wasn't for your challenge, I doubt that I would have got this far. I know that I won't get to my target and although we might not all meet the target that we set, it's been a lot of fun trying. So thank you and well done x :D

Get on your bike then haha

Back on track,23k this morning. Hopefully can get the same in tomorrow

no exercise still oops. Well done Lucy. Glad your visit to docs went ok. I will try better tomorrow, i promise :cry:

ha ha I love it. What's body magic? I can't remember when I last did any and can't see my bike buried under all those clothes. I must be due my 1st gain sometime soon because of this. I will do some this morning and tomorrow as I am not in work. I haven't even got any excuses for not doing...

2.5lb is really good. I've only once got more than 2lb. Next week you will do it.

Woohoo Chochobnob way 2 go I've updated you, well done x Jayde - 30lbs (10.5lb lost, 19.5 to go) BeckyT -12lbs (13lb lost, 0lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (16lb lost, 14lbs to go) PurpleRoses- 18lbs (9lbs...

Honey39 I don't normally comment on peoples posts or not very often anyway, but felt that I had to comment on yours seeing as you are so unhappy with yourself at the moment. I have been following your weight loss journey for quite a while and have to say that I am very impressed and you should...

Sounds absolutely delicious, I want one! I can't really think of anything that I miss since I started SW as its all the food that I ate anyway but using frylight rather than oil and a lot more fruit and veg than I ever thought I could have eaten. The only thing I have given up is bread...

Weigh in this week, 1lb off for me and no exercise done this week. I still have another 2 weigh ins til xmas day and have to lose 7lb to hit my xmas target. Not much chance of that really but will give it a go. Had a good day in Leeds shopping yesterday but still have lots more shopping to...

Well Aesir, I am going to be totally stupid again. What's a parmo? Good luck on your weigh in this week x

I am sure that having an extra days syns won't really matter if you don't normally go over. I feel awful Lucy, I honestly wished I hadn't said anything to you, and the last thing I want is for you to worry over me being a total idiot. I think the only thing you will have to worry about is...

1lb off for me this week so will have to try and get some exercise in for these last 2 weigh ins if i want to hit my target. Jayde - 30lbs (10.5lb lost, 19.5 to go) BeckyT -12lbs (13lb lost, 0lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go)...

Well done Becky x

1lb of for me this week which isn't bad as no exercise at all apart from traipsing round Leeds all day yesterday Christmas shopping.

Sorry Lucy, all I meant is always get it checked out and doc doesn't seem to be too worried. Just off to do some shopping in Leeds, hope it's good.

God I hate decaf, can't think of anything worse!

I hope you're ok Lucy. Glad you went to the Doctor's and hopefully you will be ok. The Doctor must be pretty certain that it isn't serious otherwise he would have told you to leave the bike alone for now. I had a heart attack 3 years ago and was just at the point where i was really getting...

ooh just remembered that I haven't had much to eat today so off to find some syns to scoff

Nice weight losses guys. Lucy we have both lost the same, only I don't ever get to be slimmer of the week seeing as I do it online and there are probably thousands of us so doubt very much that anyone would notice my losses. Nice xmas pressie Aesir! No exercise at all for me this week, i've...

Sorry got to add mine again, wasn't right, 2lb off Jayde - 30lbs (10.5lb lost, 19.5 to go) BeckyT -12lbs (10.5lb lost, 1.5lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (16lb lost, 14lbs to go) PurpleRoses- 18lbs (9lbs lost, 9lbs...

Well done Lucy. Didn't do any exercise, ended up going shopping instead and then put chriistmas tree up so only did about 70 I think it was. I haven't got an iphone so can't get that app Aesir. Its been that long since I used my kettlebell, I think I will need to start from scratch again.

I must get out my kettelbell today, you are dong fantastic with it while mine is gathering dust. Silly question but what is the sit up and to do a 100 well, all I can say is 'wow' I did 23.5k yesterday on the bike which takes me to about 68ishk so far but will do some more shortly. Went...

So happy today, I lost 2lb and got my 2 stone award. 8lbs left until my xmas target which I doubt that I will do but I will give it my best. Well done everyone and good luck :wavey: Jayde - 30lbs (10.5lb lost, 19.5 to go) BeckyT -12lbs (10.5lb lost, 1.5lb to go) Clairex - 30lbs (4.5lb...

Well done on all your losses Ladies and men if there are any out there :D Totally ecstatic, just weighed in and a 2 lb loss takes me to 2 stones woo hoo. I think it must be true, the more you eat, the more you loose as I had my works xmas dinner Friday night and still lost, :)

I think I know how you feel Aesir, i've lost 4lb in November too and beginning to wonder what's going wrong. The only thing I can think of is lack of exercise. Maybe its that with both of us. From tomorrow I am going to start my food diary again to see if I am doing anything different to what...

Nice one Lucy. Same as me 2lb to get to 2 stone. I've made lots of soup too and eating lots of veggie meals. Going out on Friday night for our xmas work dinner and still hoping for a loss although its very doubtful. 1st day back at work today and no exercise for me. I think I might have...

totally love these posts, I have spent the last hour reading them and having a laugh although several of them remind me of me. ;)

good luck with your weigh in today x

oops, that's probably because you haven't been so good lately. Hopefully now you're feeling better, you will be able to get back on track. :eek:

Decided to do my ironing last night, so glad I did and made a promise to myself to stop being so lazy and letting it build up like it did. Managed 25k this morning, and back to work tomorrow so hope I can manage to muster up some energy to do some after work (what i mean is, if i can be...

24 lk done this morning, I'm going to make the most of my 2 days off. Also did about 2 hours non stop housework, does that count? :rolleyes: Ironing tomorrow which I hate and have mountains of that to keep me busy.

Well only 1/2lb off for me this week so I doubt very much that I can reach the xmas target that I have set but will keep plodding on and x my fingers, you never know. Went out for a family meal Friday night so I wasn't expecting to have lost anything. Out for work xmas meal next Friday night...

1/2 lb off for me which is a lot better than I expected as was out Friday night for a family meal. Also out next Friday for work xmas meal so I will have to be extra good this week and also try get in a lot more exercise. I had my meal all sorted for next week and they went and changed the...

1/5lb off for me this week, which is a lot better than I thought it would be as I went out for a meal Friday night. Xmas work meal out next Friday so will have to be really good until then, although the meal I have picked has the least syns on the menu.

Have you got a gym in your house? Glad to see you are feeling a little better I have only managed to do 15.5k today on the bike. Not expecting to have lost anything at WI tomorrow, what with no exercise and went out for a meal last night and although I was good, I am not feeling confident at all.

WOO HOO absolutely fantastic, well done you!!! See Body magic does work x :clap::clap::clap::wow: Now that's just what I need to get to my 2 stone award. Ha fat chance of that unless I stop being lazy and do some exercise.

Hi both How are you doing? I haven't done any exercise this week so far. Still trying to get back into the being back at work mode. I am off again next week until Thursday, so hopefully will get some exercise in over the weekend and then next week before I go back. Too tired at the moment...

Good luck Wanda, sorry I didn't mean to upset you in the last thread. I should have said you were on the wrong thread and needed to be in the lighter zone. Well done on your weight loss so far x

Ha ha well that is one of the reasons that I thought I hadn't lost anything, Going to have another go this week but only use half the amount that I was, see what happens then x

24k exercise bike for me today, total for week 84k

Hi all, haven't been on for the last few days as no exercise done since Wednesday or Thursday. Might do a bit of both later as wrist and back ok now. 2lb off for me this week so maybe the scan bran challenge does work as went to the Red hot buffet at Liverpool yesterday and it was lovely...

Jayde - 30lbs (10.5lb lost, 19.5 to go) BeckyT -12lbs (10lb lost, 2lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (16lb lost, 14lbs to go) PurpleRoses- 18lbs (9lbs lost, 9lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm -...

Good morning all, and good luck to you that haven't WI yet. Sorry that you are upset KWise 1. I hope you get your mojo back soon x I am happy this week as I have lost 2lb. This could be something to do with the scan bran challenge that I have been doing. I think that I will carry on for a...

'Twilight ' well what can I say? Can't say too much really as I have never seen it or read the books. My daughter on the other hand totally obsessed by it. Hard luck with the weight gain Lucy, but I am sure you will lose it and more next week. I did 30k on the bike this morning, 1hour...

Oh no, I hope you get better soon Aesir. Its great being off work and nothing planned, so a nice lazy week for me. So far today, I've done 15k on the bike this morning and 15 mins kettlebell, Also made some muffins filled with peppers, onions and mushrooms and totally scrummy. I have...

Good morning both Lucy I don't think it matters how fast your are and you are doing more than me with both the bike and kettlebell. I do have mine on a lower setting than I used to. When I 1st starting doing this with you both, I did have it higher but that's because I thought it was...