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Thanks for replying. I didn't realise acidifier 330 was citric acid! The artificial sweeteners..is that any? Like tablet form that I put in my coffee? Or just the stuff they put in these type of things.

I know if I ask officially they will just say no, but can anyone see any reason why I can't have 'slim fruits'. They would really help with ketosis mouth. It has little to no carbs in and doesn't have citric acid, so assume it wouldn't knock me out of ketosis? There's 24g in a pack, and they...

Honk x 4

light - bulb

I've actually spoken to the online support today. I only do 1 night shift a week, so I don't have a set night routine. I'm usually up really early with my son on the Thursday morning, I'm up all day and then I take him off to swimming lessons then on to a night shift till 8am. Buy the time I get...

Ughhhh. Not to be rude about your suggestion but UUUGGGHHHH. I hate cake batter...love the finished product though...OBV.

Hi! Oh right, I assumed you'd have used the link in the thread. I got them from there. I will leave it a few days and keep an eye on my bank, hopefully it'll be on it's way.

It's day 2 for me today, and I'm on my night shift tonight. I had my first pack at 8am because I've been up since 5am with my son. I've just had pack 2 with some of my veg now. So I have to get through till 7am from now with a bar, 2 mushrooms and 2 eggs. It's bad enough on a normal night and I...

Thanks for the tip!

Did you get an email confirmation? I didn't yet and I ordered them yesterday.

I've ordered 20 packets. Dramatic, but I thought it'd be silly not to get loads since the postage is quite high and it didn't change from 10-20 and I might get through them fast. My boyfriend is eating healthy at the moment and wants to give them a try too. I'm thinking zero noodles with a...

Day 1 on s&s I'll be reporting in here this time next week

I'm wondering what you guys think. I got some hibiscus tea from Starbucks, it's lovely. It arrived last night and I had 2 cups of it. I'm starting s&s today, and I know the leaflet says no flower or fruit teas. Well I didn't even realise that hibiscus was a flower, but the tin says its a...

Hello I'm Emma, this is my 3rd day of JUDDD. How are you all doing with exercise? Do you just keep it to the up days?

hi ive never had water retention before (apart from in pregnancy) over the past couple of dayds, ive felt my ankles getting worse and worse, my feet have swollen and even my fingers have. ive had to take my rings off. another thing, is ive had all my water plus more probably as its been so...

hey i agree, feel free to message me if you need a good old vent xx

good luck to you too. what diet are you doing? we're all desperate hun..this place is pretty good for a vent though, and everyone is really lovely and encouraging xx

me, fosho. its reading that weekend and i wanna lose as much as i possibly can for then. 3lb a week until thens 42, i was going to go crazy and say 50lbs, but i think thats too far, so im gonna go with 45lbs, just to push me as much as poss Stokegal -30lbs MrsN - 40lbs emma&alex - 45lb

ive got an obsession with flowers at the moment. so every lb I lose, i've been spending the equal amounts on flowers each week. also, im going to reading, and want to lose weight for that im going to spain in september and we're going to try for another baby at the end of the year. all fab...

I was just going to say, how about trying to freeze them and have them as ice cream. I know they don't advise it, but you don't really have much to lose by try it, and it seems a shame to waste them.

I cant wait to get back into the swing of it properly. ive got to be pretty determind to get past the first few days, and im kinda struggling a bit. Its only day 2, which annoys the hell out of me. I knew i'd be like this, which is why I didnt want to come off it so much. I really need to focus...

I am back after a bug. I'm excited about being able to do the diet again...what a geek. iv had a gross chocolate orange shake and a tomato soup (that I never made properly) and only .5 litre of water upto now. I must drink

Well, as you can see in my sig. I had my WI after 2 weeks off with camplybactor. i've put 2lbs on, which i'm not too fussed about tbh, i was advised to eat bread/pasta/rice/potato until I was back to normal. which i happily did (with added chocolate, obviously). I didn't eat huge amounts of...

i used to really love the chocolate orange one. the last 2 ive had, have made me really feel sick though. they dont have any flavour to them, just that weird cambridge taste everything has. im not getting them any more.

i had a load of out of date sachets when i started again this time. i had them all anyway. they tasted the same.

i started a few weeks ago on cambridge, ive been ill and had to come off. I re started today after a week off, and I need support as i cant see a light at the end of the tunnel. ive started diets so many times and lost 3-4 stone, then came off it again. I need to realise its not going to happen...

hiya! where abouts in blackpool are you? im in cleveleys...so not so far away. im doing cambridge diet, ive done it once before and lost a decent amount but stupidly came off and went back to normal and managed to put it all back on again. im feeling pretty motivated at the moment (even though...

well done on your loss stbym! well, im back on the diet tomorrow! im looking forward to it too. ive been ok for 2 days now, all symptoms have gone. I also got my results back, and i had camplybactor (sp?). Had to speak to my local council as its a bactira they need to do checks up on. They as...

Hiya I dont know how to do any of those things, but ask a moderator. KD is usually hanging around the cambridge section somewhere. Infact, I just read a post from her on the 'cocnut water' thread on the main cambridge page...maybe try sending her a message? Im gutted at the moment, I've had...

oh i dont think im gonna die soon or anything. its just something that pops into my head every now and then its another motivation

do you ever think, what if I die now? I'd probably not fit in a normal coffin..would I have to have one specially made? And they'd probably need about 18 people to carry it. I need to be thinner before I die, for the health of the people who would carry my coffin.

got in contact with my cdc now, she has advised me to stop taking the shakes and soups and try some dry toast or something 'i fancy' and take some tablets. she said see how i feel tomorrow or monday, and then go back on then. she also told me my wi on monday wont be accurate so if i want to go...

Hiya everyone for the past 3 days ive had quite a bad bug, I tried ringing my consultant but she did tell me shes away this week, so i havent managed to chat to her. so any advice would be pretty good. Well it started off sickness, but it seemed to be mainly water and nothing much coming up...

i have ketosix, ive tested myself 3 times today and all are neg. and i only had 2 because i had food out, and was out most of the day, so id have had to cram 2 in late at night...that wasnt the right thing to do..obv. thanks for your replies

also, yesterday i was naughty. we went out to preston for the day and i didnt take any meals...so i had a ceaser salad out..with dressing and croutons etc. i had it with water, and had the rest of my water intake yesterday. im back on it today though, had 2 shakes upto now. to be honest, im...

oh yeah, i am doing it for me too! but ive tried just doing it for me so many times and failed. i feel like i have to do it for alex though, hes giving me the extra push i need. alex is the same, his dad takes him swimming because i wont get in a costume, but i'll be taking him soon enough! xxx

yesterday I had a ceaser salad when we were out, i kept up with my water and did eveything else (had 2 cambridge meals). today im out of ketosis (which i expected). so ive had 2 shakes today and most of my water, and im wondering...do i need to stick to the no water flavouring and no bars for 2...

Hi! thanks for the support x i lost 5lb today! yeah i'm doing ss, i was disappointed this week, as ive not been great with my water intake (2 days only had 2 litres) but plesed with the loss! xxx

Tasha_X - 162lb to lose - 33lb lost 129lb to go!! Deb-on-a-diet - 99lb to lose - 14 lost - 85 to go Ellie - 126lb to lose/26lb lost/100lb to go spottitchsam - 106lbs to lose lost 4lbs=102lbs left. Camille - 126lb to lose xKimmiex - 140lb to lose c_robson - 107lb to lose sumayyah - 196lb to lose...

hello ladies! all doing well today I hope :) -5lb for me this week wooooop wooop

AlexIce 14lbs to go YummyMummy2b 14lbs to go Nightpaz 14lbs to go Quizzicalgrrl 14lbs to go Just Jools 14lbs to go Zpacey 14lbs to go Miffy 10lbs to go Lana 16lbs to go emma&alex 14lbs to go/-5lbs/9lbs to go Keely 14lbs to go trisha 10 lbs to go Leeds 10 lbs to go o!!! Kayla121012 14 lbs to...

i stick mine in the freezer for 10 minutes too xx

my favs are the peanut and the orange. theyre both really lovely. i ordered 2 of each of those and 3 caramel ones. i was disappointed a bit with them tho. the peanut ones last for ages.

I told the scales to get stuffed when I got off them. I probably wont get on them again at home. It hasnt bothered me all that much really, but it might do in the future. todays been ok. had a mint choco shake about 11 and just had some chickena and mushroom soup. I feel really quite full...

ive got my week 3 weigh in tomorrow too. should have been today but with it being a bank holiday she asked me to go tomorrow instead. looking forward to it, i just hope ive lost some as i had a sneeky peek on my own scales and it says ive only lost a 1lb...but i know hers are different to mine...

I don't get weighed till Tuesday this week..which isn't fair, I think I need a bit of a boost today/tomrrow..to keep me going. I'm not gonna give in anyway, I just like the weigh in (as long as its positive). I've weighed myself on my scales and it says ive only lost 1lb...but they are dodgy and...

im not sure im allowed to do that? am i? to be honest, i do miss it, but i can live without it..i dont need it, its just a mental thing..so i'll probably just get on with it and stop being a moany whingy bum.

in 3 weeks, ive been thinking about food. i want something with garlic in, i love garlic and i miss it and i miss something with a bit of flavour. i have the tomato and chicken and mushroom soups as i dont like any of the others i have a mix of milkshakes its all being a bit bland now, my...

well done! It feels good doesnt it. I'm due my 3rd weigh in on Tuesday, and can't bloody wait xx

so, ive just finished another night shift. im a bit wired and can't sleep yet. my tummy is making all sorts of noises this morning, I havnt tested if im in ketosis for a few days, but for some reason I feel like yesterday and today Im not. I was going to not bother testing anymore because I get...

me too please! AlexIce 14lbs to go YummyMummy2b 14lbs to go Nightpaz 14lbs to go Quizzicalgrrl 14lbs to go Just Jools 14lbs to go Zpacey 14lbs to go Miffy 10lbs to go Lana 16lbs to go emma&alex 14lbs to go

I didn't have to have my doctor sign anything, but I did tell my doctor and he said it would be fine if I wanted to do the diet. From what I understand, you need to get your doctors permission if you want to do sole source, and have a certain BMI (not sure what that is). If my doctor would not...

i decided when I hit size 20, I'm going to spend £50 on new clothes. I have a few bits already size 20, so just a little booster when I hit 18, £100 when I hit 16, £100 I LOVE flowers at the moment, and I'm treating myself to spending the lbs in weight I lose, I will spend the £'s in cash on...

hello girls, all going well today i hope! ive had such a lazy day, im not even dressed yet..i am going to jump in the bath soon though..(which my lovely little bath fizz bomb things I treated myself with for my first stone loss) anyone else treating themselves when they hit certain weights?

This is gonna be my little venting area...for those low points. I've been quite lucky upto now, I've not bothered about being on the Cambridge, I'm only into my 3rd week now though, so I have plenty of time yet. I have A LOT of weight to lose, approx 10 stone. I have been obese my whole life...

the salad bar at the harvester... and I use the term salad loosly..its more like a bowl of pasta/coleslaw/potato salad with a dribble of lettuce and sweetcorn..with the blue cheese dressing. NUM. ive not really craved anything, when i thought of the salad bar i thought 'yum' but i didnt miss it...

Hi debbie, i'm emma...welcome! i dont think it matters about the numbers in this team anyway like the others because we dont seem to be doing the whole team game thing, so the more the merrier is what I say. xx

well done soontobeyummymummy! it feels bloody good doesnt it!

Hi, Just wondering what peoples weight/size's are at that weight. me..size 22/24, 2 weeks ago, when I started this diet at 23st! I fit fine in my 22's now though. I find it amazing how people can be the same size and such a lot of weight less. for example, my mum is 15/16st and she is size...

thank you! good luck with your weigh in! (not that you'll need it) Also, I can't believe how good I am being on this diet. Its the start of week 3 for me, and I've been very good (for me), I had a vodka and coke zero on other halfs birthday (but stayed in ketosis) and i've had a couple of bits...

Hi all a 6lb loss for me this week. 17lb in total now. feel quite chuffed this week, as i'll not have a bar to chew on! people told me loads last time i did this, 'oh its not good for you' 'try this instead' and if i got ill or felt tired 'its that stupid diet!'. this time round no ones said...

Tasha_X - 162lb to lose - 33lb lost 129lb to go!! Deb-on-a-diet - 99lb to lose - 14 lost - 85 to go Ellie - 126lb to lose/26lb lost/100lb to go spottitchsam - 106lbs to lose lost 4lbs=102lbs left. Camille - 126lb to lose xKimmiex - 140lb to lose c_robson - 107lb to lose sumayyah - 196lb to lose...

Hi I know I shouldn't be drinking alcohol when in ketosis, but I just wondered what alcoholic drinks would keep me in ketosis. I don't plan on getting drunk, its just I'm meant to be going to a gig tonight and its been planned for a while, I am going to drink water all night,but I want to just...

hello! just thought id check in. i'm feeling pretty good, been super busy over the past few days and my boyfriend keeps reminding me to have my sachets...i keep forgetting im on this diet too.but in a good way. on other diets i feel like i sit round constantly thinking about it and days seem to...

Tasha_X - 162lb to lose - 33lb lost 129lb to go!! Deb-on-a-diet - 99lb to lose - 14 lost - 85 to go Ellie - 126lb to lose/26lb lost/100lb to go spottitchsam - 106lbs to lose lost 4lbs=102lbs left. Camille - 126lb to lose xKimmiex - 140lb to lose c_robson - 107lb to lose sumayyah - 196lb to lose...

stay away from those BIG BAD CARBS! this time round I managed to do the first week completely ss. but when I did the plan last year, I had a bit of chicken for my first 3 days till I got into ketosis and then I didn't feel hungry..and anything I wanted I knew was just in my head and not my...

yeah was my first wi

I lost 11lbs! I'm so chuffed!

Hi,welcome! well done on your loss. i could do with 4 shakes myself today, ive been busy busy and started the day at 6am ish and had a shake then, and one about 12 and now im pretty hungry, with only 1 shake left to have...but i shall be good. first weigh in tomorrow! xx

welcome anz, I started on tuesday too..and my first weigh in is monday. I've been really struggling with my water, but been forcing it down anyway...i can't wait for a bit of flavour xx

i don't have my first weigh in till monday. well done on 5.5lbs xx

well done! 8lbs is ace, and it wasn't a full week was it? xx

I think the cambridge diet has got to be something you really want to do.I did it for a couple of months last year and lost nearly 4 stone. I was quite focused on doing it while I was on it and managed to do it. Then, I went away, came back and didn't really want to do it, struggled so much with...

oh and i tested my wee this morning..its super pink. im in ketosis HOORAY. I knew I was on day 3 because I was getting the burny feeling in my tummy and I haven't felt hungry since day 1

so last night i was a bit mehhh abou chewing something but i luckily got past that withn a glass of water... anyway, this morning im having chicken and mushroom soup for breakfast...i know its weird and wrong but i felt like i wanted something a bit more..plus i worked a night shift last night...

I've added you. (Emma McCormack)

me again! i want something to chew..i can't wait for the 2 weeks to be up so I can get some bars. some water flavouring would be nice too. i'm happy drinking normal water, but i LOVE orange squash normally and miss it. im not at the point of cheating or anything, just keep think 'mmm something...

"A man who once weighed more than a baby elephant" that made me laugh, there is just need for it is there! I probably weigh more than a baby elephant too, so don't think I'm making fun or anything, it was aimed at the daily mail. awesome weight loss!

morning guys! nice to see its got busy in here. im on day 4, and im feel very positive about it. I know one i've got past the first 3 days im always alright, as long as im not tempted to go out and have meals with friends (major downfall last time). Well i'm in saving money mode and never go...

ps i like how we've taken our new team seriously with glittery signatures already :D

Mines on Monday, and I started on Tuesday. I have thrown my bathroom scales away though, because last time all I did was weigh myself and it was a joke in the end. I don't care how rough I feel, I'm not going to make excuses anymore. I am determind too. I'm going to force myself to be one of...

today i feel super grim im not sure its the diet though, i feel pretty sick and didnt want to have my shake, left half as i was actually going to vomit. i feel a bit drained too. my family have all had a bug thing, so many i'm getting it now! i'll be good though, because its not making me want...

oh no! me and slaterslady just made out own team yesterday as we figured they were all full! thanks for the offer anyways xxx

Hello :wave_cry: I'm Emma, I'm on day 2 of CD and its going alright upto now. Will be needing a bit of support and enocouragment over the next few weeks no doubt. I've got LOTS of weight to shift, but I'm doing it in small targets because the overall amount is a bit over facing.

yeah im just jealous really

ive been keeping an eye on here and asked in the main thing and not had anything :(

nearly finished day 2 now (and yous lot day 3) ive had a really good day today, its not been hard at all..infact i didnt want my meals really (although i forced myself because that was a major fall down from last time). ive been busy though, out shopping at asda AND NEVER BOUGHT FOOD FOR ME...

good luck im on day 2 of my re start. im kinda wishing my life away, i can't wait to get past my first week. i always seem to on the cambridge, then i have good spells where i actually enjoy not eating (weird). i did find this site really helped last time, i'd joined one of those team things...

i think the main thing is getting back on when you get back no matter what happened on holiday. i did it twice last year, lost weight, went away, didnt go back on diet. the second time i decided to do it, i left it till quite close to going to egypt and was annoyed with myself, as if id have...

i love the tomato soup, i dont like normal tomato soup though..as i dont really like tomatoes that much, so as you can imagine, it probably doesnt taste anything like tomatoes. last time when i was doing ss+, i had a little tommy soupmixed in with the quorn..which was nice. im totally ss now though.

Hi Ive got 151lbs to lose. I'm going to take it all in small stages, my first target is 1 stone, then my second is 2 st 11lb. i haven't bothered working out other targets yet because its going to be so overfacing. but yeah...can i join in xxx

hi, its my first day back on it and its been ok upto now, and im starting to wilt a little bit. all i can think about is chicken, i refuse to give in though. ive got a bit of a headache, but not due to the diet, ive lost my glasses and ive been getting them a lot. wheres that water! xx

i'll join, im in need of some ss buddies. i plan to do ss for the 12 weeks, but I know what I'm like and need to do it in small stages. so ss till the end of april is my mini goal

I met my other half on the internet, on a band message board. I spoke to him for about 2 years on and off and he always asked about meeting and I always made excuses why not. i'd only ever sent a couple of pictures and at the time didn't have a facebook or myspace or anything like that. It...

god im so rubbish. i have started today, but it did cross my mind to have some pesto pasta for lunch and start tomorrow. BUT I RESIST. I'll be ok when I've got going, its just the first few days that are a mare. Not really because of hunger, mainly boredom and 'oh i should just do it tomorrow'...

Anyone with a space? I start tomorrow, and I was in one of these temas last year and found they really helped. Thanks xxxxxx

Hello I did CD last year and lost 4 stone, then went on holiday, and didn't return :cry: I am now back, with my tail between my legs and setting myself small goals and not even thinking about the over all amount of weight I need to shift. SO targets below, and I will be updating when I reach them.:D

Hello I'm Emma and I'm rubbish, I did do it once before and lost a couple of stone before I went on holiday, then even though I was full of good intentions, I never actually got round to going back on it. I've been to see my new CDC today and I'm back on it now. I'm off to Greece in 4 weeks so...

well, ive had about 5 weeks off, as i was in london, went on holiday and then didn't get back on track as soon as i came back like id planned. i feel ill, depressed and generally quite rubbish. i don't know what damage has been done...and i don't want to know either! im back on it tomorrow, ive...

its not a problem :) i might pop in from time to time for a moan still. im best not being in a team anyway because im not reliable enough as im up and down the country and cant always get my results in on time. good luck girlies xx

hiya,back from my hols and was stuck in london for a week longer than planned, sorry i didn't return straight away! did yous replace me? not a problem if you have, just wondered as i'm going back on tomorrow xx

thanks for all the replies yum at tia maria though, the odd one or two shouldnt do much harm. i used to drink gin and tonic, not had it for a long time, i should give it another go. vodka YUCK i might give bacardi and lemonade a go, never tried it, just always assumed i wouldnt like it. i...

my unofficial weigh in this week indicates a 5lb loss. hoorrah

you can get the water flavourings. I just started using the orange one and love it, and a tiny bit goes such a long way. I make 3 litres out of my 1teaspoon daily allowance. I paid 7 quid for mine, and i thought it was really steep, but like someone pointed out on here, it lasts you ages, and...

I'm going away soon, and I forgot to ask my cdc and I'm not seeing her till I get back now. I'm not actually doing the Cambridge while on holiday, but I am doing a low carbs diet, not completely cutting out. I'm just going to have fruits, veg, salad and chicken mainly. Anyway, I want to be able...

its funny, i actually came on to complain about my heartburn and see if there is anything i can take. thanks guys xx

yeah, ive kinda been doing this. well, i started off doing ss, did that for 3 weeks, then went on a chicken rampage. i don't bother weighing the chicken, and i eat quite a lot of it throughout the day, and maybe having one shake or soup instead of the 3. i know its all upside down and id not...

he was talking about doing the cd, his bmi is 25 so he isn't overweight. but what i dont understand is he hates any diets or diet clubs, he thinks fat people just need to eat a bit less and walk more and it'll all be fine, he cant get his stupid head around the fact everyone wouldn't find it so...

my boyfriend has had loads of my shakes and bars :( yesterday i noticed my stash has gone down loads (i bought 4 weeks worth in 1 go as my cdc was on holiday, then i was away) i counted through them and 4 days worth have gone. i asked my partner if hes knows where they are, and he said hes been...

not for me, im not having a proper weigh in for 6 weeks xx

just out of curiosity as i am being good. but if i went off the diet for a couple of days and then went back on, would i need to wait a further 2 weeks to go back onto the bars and water flavourings?

I have the vegetable drink mix and I think its lovely. My CDC told me it has bad reviews, but I love it xx

well done. ive decided i'm going to weigh myself as normal on fridays, i can't go that long without seeig results as i'll just end up cheating xx

i've got 6 weeks without an official weigh in and its making me want to cheat. i keep thinking 'oh well if i did put on a lb or so i'll have lost it by the time i have to get on the scales'. i know its stupid and i'm really trying to stick to it and get it out my head. the main thing about this...

4lb loss for me this week. im over the moon again, as been naughty with my water this week, and feel fatter in general...but it is totm and ive lost on measurements again too so it must just be in my head xx

nice work. ive got mine tomorrow. ooo. its my last wi for 6 weeks tomorrow, as cdc is away for 2 weeks, then im in london for 2 weeks then i go to egypt for 2 weeks. dunno what you wanna about the whole team thingy?? i was going to weigh myself but i'm not bothering as my scales tell a...

its totm for me, im nervous about my wi on friday now. first totm since aug '07 :(

what statistics do you mean? my wii fit age was 25 the other day, and today it was 28, which is pretty amazing since its usually 37ish. i am 25 though. i do at last an hour of the aerobics exercise every morning and try to do one every night too. havent really bothered with the yoga or muscle...

not a prob, congratulations on the kittens xxx

didnt know you could have curry powder, but i will deffo try it cheers

i was making spag bol for my boy and was dribbling at it, and it popped into my head that i should give it a go, and its quite a nice change. could probably stick in a bit of onion or mushroom, but i didnt bother xx

half a packet of spicy tomato soup mixed with 100g of quorn. its YUM and you can have it twice! x

-3 for me today. im over the moon too as was sure i'd have put on. im being weighed next friday too, then cdc is away for 2 weeks xx

well done, you look amazing! how long did it take you to get rid of that?

thank you xx

hiya, just wondering what the amounts of chicken, cottage cheese, tuna and quorn are on ss+. i can't find my booklet anywhere and my cdc has been uncontactable for 2 days. also, if i did go over the amount of chicken etc would it make a huge difference? i know everyones different and you cant...

yeah, so i got really drunk on friday and then nursed a hangover with food on saturday. im rubbish at this whole diet thing. im back on my way now though, 100% till egypt. yes i am, yes i am, yes i am

i don't mind admitting that i lie, i don't have to this week though because she cancelled on me :)

well done! sorry but my cdc just rang and she has to cancel my weigh in tomorrow due to personal reasons. im half happy anyways as i had a drink on friday and then didnt diet saturday either because *here comes the excuse....* my hangover craved food. i havent weighed myself as i didn't want to...

lotstolose - well, dress sizes, i was a 24 really, and they were getting quite uncomfortable too. when i was pregnant i got some size 26 tops and after having alex i still wore them, they were quite baggy but i felt more comfortable in them, but they werent my real size. i'd say more like a 24...

hello i felt the same this week...but don't do it. its one of my best friends hen night tomorrow and until today ive been fine with going and drinking water. but today im thinking i want to go and get myself in a right old drunken mess. im not bothered about food, i just want a drink with my...

lucky you, alex hasn't slept all the way through the night once yet, and hes 9 months tomorrow.

Hi I'm just wondering what the issues are with drinking still flavoured waters? I will ask my cdc next time I see her, but shes away at the moment. Its just that I begrudge paying £7 for a little tub of water flavouring we been when I can buy a huge 2 litre bottle from the supermarket for about...

with me having such a lot to lose, i just expected to lose more...well, would have expected to if i hadn't have cheated. i know thats why i didn't, so i didn't mean to moan, sorry!

hello ive decided to gatecrash again. im 2 glasses of water, 1 tea and a peanut crunch bar down. that was the first bar ive tried, and it was bloody vile! i only bought 2 today, just for a little try as i'm going to be extra strict this week with zero chicken and make myself have all my water...

also, i think its going to be totm soon, been having terrible cramps for 2 days, i've not had a period since before getting pregnant with my little boy, who is now 9 months old nearly! watch out the world!

well done ladies. ive lost a rubbish 2lb this week, but its my own fault because i cheated the other night and havnt been having anywhere near like enough water. 2lb is still the right direction though i suppose xx

I'm going to Egypt in April, and I don't want to carry on doing this diet while I'm over there, but I also don't want to put weight on and if possible want to carry on with some sort of weight loss. I was thinking, if I came off the Cambridge for the 2 weeks, but carry on with some sort of...

good morning ive had my porridge this morning, for the past 2 days ive only had 2 shakes, which I know is really not good, but I honestly forget to have them and realise late at night. I'm going to start mixing them with my coffees throughout the day to pack them in. water has been bad for me...

thanks guys over my blip now, it was bound to happen at some point, just glad im back on track. it sharnt be happening again xx

Purple Hugs - 14lbs - (3lb Lost) Becky - 28lbs Katycakes - 10lbs Sarette - 14lbs Change35 - 18lbs Bibiana -14lbs melissa85 - 15lbs (-3lbs) Eyeontheprize - 14 lbs - (5) IndianPrincess - 14lbs The True Me - 10lbs Bevy - 14lbs (1lb lost) Slimpossible - 14lbs Forest290 - 15lbs 1974rach...

I'm not much help but i find it interesting as my 2nd week in I got ulcers all over my tonsils and mouth, I got rid of them with anti biotics and started the diet again. I'm now in my 4th week and its starting again. I hope its not the diet

I want to lose weight for holidays I want to lose weight for my son, I want to take him swimming and ice skating and feel comfortable. I also don't want to start taking him to nursery/school and be fatmum. I want to be able to go to pubs or clubs with friends and feel comfortable and not like...

i feel exactly the same with the meeting oh's friends and things. when we first got together i didn't meet his friends or family for months, infact, i was 4 months pregnant before meeting his mum and sister. im always saying no to going out with friends to pubs and clubs, if i do go i feel...

i just fed the littl'un. im currently having my second shake of today...hot choc mint..yum. the idiots at boots wouldnt sell me any ketostix, so i went to the other boots round the corner and they wouldnt either. so i came home and ordered some off ebay.

well done! 9lb is ace x

GRRRRRRRR ive been bad, i cheated last night and im really angry at myself. ive been been beating myself up about it all day but its over and done with now, at least i decided to carry on with it today as it was tempting to have a couple of days off and go out with some friends tonight. grrr though

well done. it amazes me too, i wish id have found it ages ago, id be about a size 6 by now if i had :)

can i gatecrash your thread? im not friends with myself today. i did the worst thing last night. in my 4th week of sole source and not a thing has passed my lips, infact, last week i could hardly touch the shakes. well, last night i had some BLEEEEEP(edit). i hate myself for it today. i cant...

actually, sorry, i just found the answer in a thread sticky xx

i got a tub of the vegetable water thingy today, i'm just wondering what the recommended amount used is, like the maximum to be used in a day. thanks ex

lost 7lb this week! I LOVE THIS DIET xx

hiya gem im in the same boat as you (9st to lose) but im having my 3rd weigh in tomorrow. are you doing sole source? if so, it didn't take too long to get in the 'zone' and although i really never thought id ever say it, i dont even want or think about food in the slightest. i just hope it...

ive been struggling with the water the last couple of days, but forced it down. yesterday and today i felt really sickly, exactly how i felt when i was expecting, i had morning sickness for the whole 9 months and couldnt keep anything down. not nice. i'm still excited about the diet though, im...

yesterday and upto now today i'm just not hungry in the slightest, i don't even want my shakes. yesterday i had to force myself to have all 3, and ive just forced myself to have my first today and ive been up since 5:30. im not put off by the shakes or soups, i like the taste, i just don't want...

8lb loss :) next weigh in next tuesday xx

trumpet

hello, well done on your 5lb, i'm getting weighed tomorrow, 'citing!

it says in the booklet that pain killers are fine, i have been taking lots recently so I hope so. im not too sure about the period question x

well yeah, I think it is because she wants her own, but shes been behaving like this for a while and I couldn't contain myself any longer. good news about staying in ketosis, I promised myself I wouldn't bother with checking and just leave it for when I see my CDC, but the other day I decided...

hello i thought id get in on it. i recognise you from pf! (im gangofgin over there). im spending my sunday listening to oh snore on the sofa with cbeebies in the background...and inbetween that bickering with a so called friend. fun times!

i feel great today, really positive and energetic. must be back in ketosis, the past 4 days have been terrible though, so much harder than getting into ketosis last time. no energy, sickness, headaches, not able to stomach the water. makes it much harder looking after an 8 month old feeling like...

sorry to be a pain but my weigh in isn't till tuesday, missed this weeks as i was ill xx

Hello again... I've been in bed ill with tonsilitis since Thursday, I've not really been able to eat much but not been doing the cambridge as had lots of lemsips and ice cream, counsellor advised I didn't bother too much until i've finished my antibiotics but I'm gonna start again tomorrow and...

hi i've just had my first WI after 5 days, and i've lost 5lb. got my next in 9 days so it'll be exactly 2 weeks then xxx

Hi I'm just wondering if you can still do the diet on these tablets, Its my 4th day on the CD and i've just been to the doctors and hes given me these xx

what does everyone think of the soups? i've had the porridge both mornings and they were actually quite nice, which surprised me. i've had a toffee walnut shake yesterday lunch - nice. for tea i had broccolli and cheese soup which was the most disgusting thing, it didnt taste of either. anyway...

we're going to zante in august for my birthday. i hadn't been on holiday for years and decided to book egypt for my boyfriends birthday in april as a suprise, and he'd done the same for me as a surprise for my birthday in august. we're both rubbish and never got to keep the surprise though, he...

i'm glad you told me about the chilli soup, i was gonna have that today. ive got a bit of a headache today, i think its the lack of sleep over the past few days due to my little boy having a cold.

hello i started yesterday on ss so i'd like to join in here if thats alright. got my weigh in next tuesday after 5 days. I have 3 main goals over the next 13 months... egypt in april greece in august nurse training in march 2010. need to set some mini goals too xx

Thanks for the welcome. Day 1 was a breeze, even though i went to asda and walked up and down every aisle with my mum and never got anything apart from nappies and bottled water. The only down side is the brocco and cheese soup is GROSS.

Hi I've come to join yous. Its my first day today, 'citing! I'm actually looking forward to it all, lets see how long that lasts! I'm getting weighed on Tuesday, so it'll only be 5 days into the diet. Emma x

Hello all, I'm starting the CD tomorrow. Is there any room for me anywhere? I like the thought of this team stuff.

Hi I'm just wondering how much doing this diet costs. Do you have to pay the councellor? or do they get commission through the products you buy? I did just speak to my local lady and when I got off the phone I realised I hadn't asked her

Hi I'm Emma and I've started Weight Watchers points system this Monday. I need to shift about half of my body weight, so I'm in it for a while. I'm not actually going to the classes but I know I can do it without, I'm just going to have to be extra strict and come here for a bit of a...