Search results

  1. little-me

    Exercise

    You don't have to exercise, it can stall ketosis as the body thinks it's in starvation, so take your time and concentrate on being 100% TFR first and introduce exercise later. I drink 4 litres of water a day. And make sure at least 3/4 litre at bed time as this is when you burn more and the...
  2. little-me

    Returning member, 40lb to loose

    Day 9 Totally agree with having clothes inspiration. I have a dress I want to get into. I'll be over the moon when I slip into it Also I have a big work thing at the end of May and I have my suit picked out to wear to that. These things keep me going. Plus I can't wait for people to say. Wow...
  3. little-me

    Day 8.... ;)

    Everyone is doing well, brilliant. Keep strong and keep away from the fridge xxx
  4. little-me

    Anyone starting today xx

    I'm up and down on the scales at least twice a day. I've had no loss since Tuesday. It will be grand though. I know this diet works. Actually it's keeping me drinking water. And reminding me to ease off the coffee. Hope ye had a good day ❤️ I'm on this for 10 weeks and already it's down to 8 and...
  5. little-me

    Returning member, 40lb to loose

    Wow well done, that's amazing Results for 8 weeks congratulations, and working as a chef... Fair play to you. Well you're getting the results so keep doing what you're doing x❤️
  6. little-me

    Returning member, 40lb to loose

    Day 8 Don't feel fully in the zone yet. Keeping 100% but it's difficult still. I'm making dinner for my hubby so maybe this is straying my mind? I don't know. Have a few meetings today so it's always tricky as I work in a restaurant...with food!! Everyone always wants to eat when they come for...
  7. little-me

    Returning member, 40lb to loose

    Hey Rjay, nice to see you back again. I was getting lonely here rattling around mini minis looking for friends lol. but there are a few back this week which is great so we can have some chats and keep each other strong. How are you getting on?
  8. little-me

    Day 8.... ;)

    Hi CC! Well done on your loss this week. Are you in week 3 now? God you'll be flying it now ❤️ I had my first wi yesterday. Down 6lb .... yah go me.... So glad there are a few coming on board. I think there are 4 or 5 now.It was deadly silent last week. Good luck today everyone. ❤️
  9. little-me

    Anyone starting today xx

    Hi Spinoza, welcome back, And then there were three.... Haha. Cannot believe how quite it is here, it was like a train station one time with all the coming and going. It was lonely here last week.... So I had my first weight in and I'm down 6lb. I expected more but I'm happy enough. Better...
  10. little-me

    Anyone starting today xx

    Well done. Enjoy your sleep zzzzzzzz....... Day 3 for you tomorrow. Good luck x
  11. little-me

    Returning member, 40lb to loose

    Well well 6lb down. I can't argue with that. Happy enough ❤️
  12. little-me

    Returning member, 40lb to loose

    Day 7 So excited that I've made it to this day. Lord it's been tough the only thing keeping me going is success, That size 10 dress and my summer holiday bikini. I know how good I can allow myself to feel if I just allow it.. Wi this evening I've had a sneak peak on the scales, hopefully my...
  13. little-me

    Anyone starting today xx

    Hi Well done, one day at a time. Hope today goes well for you. Keep strong and keep sipping water. I'm just finished my first week I had a couple of tough days but I know that next week it will be so easy, so this part is worth sticking with. You will get the results you want with this diet x
  14. little-me

    Anyone starting today xx

    Hello, So you're at day 1. How's it going for you? Hope you are ok xxx
  15. little-me

    Returning member, 40lb to loose

    Hi keepherlit, I'm absolutely hyper today. Buzzing and in the best form. Hunger has diccipitated didn't get to have my lunch time shake. I knew that would happen. Not good so next week I need a stash of flapjacks for work. Just now because it's evening I've got tired, headachy, watery eyes...
  16. little-me

    Start tfr in the morning not excited at all but needs done

    Day one keepitlit. Just go for it. Keep lots of water to hand. Catch up later x
  17. little-me

    Returning member, 40lb to loose

    Day 6 Sneak wi this morning, registering -8lb. I hope my scales are accurate :) This is also my first day of the plan where I am in the office. Let's see how that goes.... Still feeling neither good nor bad. Can't wait for ketosis to kick in where I don't even have to think about food and all...
  18. little-me

    Returning member, 40lb to loose

    In bed finishing my 4th ltr of water. Day 5 complete. Keeping 100% TFR....Happy dreams everyone...❤️
  19. little-me

    Start tfr in the morning not excited at all but needs done

    Hello and welcome to the forum. Good luck. 2 stone will fly. Keep posting here, it helps keep the motivation up. there are only a few of us at the moment but We are fairly active. Good luck x
  20. little-me

    Returning member, 40lb to loose

    Day 5 Not thinking much about food today. Stayed in bed late and spent the day lazy. Lunch at 2.30 and thinking about final shake for 7.30. Don't feel good or bad. Can't wait for keto..... struggling with water, nearly 2 or down,...
  21. little-me

    Returning member, 40lb to loose

    Oh dear. Hungry all day. After no hunger this morning I had to have my lunch shake at 1.30. Hungry again at 5pm. Spent the afternoon looking at meat in the fridge trying to convince myself that if I ate some it wouldn't hurt and the hunger issue would be solved. Toughest day yet. However I...
  22. little-me

    Returning member, 40lb to loose

    Day 4 Yesterday was difficult, tempted a couple of times to eat, justification: protein won't disturb the transition to ketosis. I had to remind my self that this diet works for me because of its restrictive principles. So I stayed strong and sipped my water, a lot of sipping... So here I am...
  23. little-me

    Returning member, 40lb to loose

    Pains.... Everywhere? Down my legs knees and ankles, has anyone else got these pains? Should I be worried?
  24. little-me

    Returning member, 40lb to loose

    Day 3 Bring it on..... ❤️ Started with my cup of coffee and lots of water. Today is the first tricky day. I know Day 3 can be a tough one, also have 2 meetings at work. Managing my lunch time shake will be a challenge..... I hope everyone has a nice day. Keep strong people xxx
  25. little-me

    Returning member, 40lb to loose

    Hi , Saving my chicken soup until tomorrow ❤️ I like all the shakes tbh, my medicine Thirsty, thirsty, quickly moved to 2 litre bottles of water, I was up and down with the small ones. Day 2 finished 100% keep imagining size 10 clothes lol
  26. little-me

    Returning member, 40lb to loose

    Hi Rjay Hungry today. Held out for lunch time shake, it wasn't too bad. At the moment I'm afraid I will eat without realising, that's tricky.... I know if I get through this week it becomes easier. Keeping focused. Drinking water, everything in the press is jumping out at me!! the power of...
  27. little-me

    Returning member, 40lb to loose

    Day 2 100% yesterday. No problem. Had a dream last night I was eating southern fried chicken.... Woke up convinced I had faltered. Took a few minutes to realise it was a dream. Started day 2 with 500ml water and a coffee. Keeping focused on that bikini in Juneand my little black dress
  28. little-me

    Day 8.... ;)

    Hi there, Good luck to you, I'm just back myself an day one. Can't wait for week 1 to be over xxxx
  29. little-me

    lipotrim 3rd day

    Hi green tigress, how are you getting on. It's day one for me. You can achieve anything you want.
  30. little-me

    Returning member, 40lb to loose

    Hi everyone, I'm back after almost two years. I have 40lb to loose. I lost this back in 2010 and maintained for two 1/2 years and then it started to creep back. In 2014 I lost a stone but wasn't committed to myself. A difficult job and house move gave me the excuses to not get to goal. So...
  31. little-me

    Lost 8lb on 1st week back so yayyy

    Wowhoo! You go girl. Loving that loss, you must be well chuffed :) xxx
  32. little-me

    Hi

    Hi Caron, welcome back, I am on my second time round again and the same height as you. You are doing amazing well done missus, keep strong, if we stick together we will all be tiny, keep going girls xxx
  33. little-me

    New starter

    No you cannot drink on it, of you do you will be very ill.
  34. little-me

    Second time, let's do this thing!

    congratulations, I see you've lost a stone now. I was your current weight when I started first time round. When I got to 9 stone I felt amazing. Keep going cause you will do it in no length xxx
  35. little-me

    Julie's Diary - a journey to slim

    Day 15�� it can't get any easier. I just cannot believe how different I feel to Monday. The hunger has disappeared. If you are feeling starving like I was persevere ladies as I am through the other side, and boy am I happy I stuck with it. Now I feel I can start enjoying this diet. Tried on an...
  36. little-me

    Julie's Diary - a journey to slim

    Ah yes the peppermint tea, I have to try as the breath strips did feel a bit odd, yes it's ok of a loss, and next week hopefully that number will be 12. Thanks for your lovely words they mean a lot to me. How are you doing Nai?
  37. little-me

    Julie's Diary - a journey to slim

    Awh thanks so much for your encouragement, perseverance is the new mantra lol x how are you doing?
  38. little-me

    Second time, let's do this thing!

    Good luck to you, keep strong. You can do this xx Sent from my iPad using MiniMins
  39. little-me

    Second time, let's do this thing!

    Oh I'm with you on that sister. I love the strictness, there is no choice spit helps keep me on the straight and narrow. How are you getting on? Sent from my iPad using MiniMins
  40. little-me

    DAISEYS DIARY!

    Hi Daisy,I'm on day 14 and like you I feel I've turned a corner, not hungry like I have been the last week. Can I ask what was your cheat? You are doing great xxx Sent from my iPad using MiniMins
  41. little-me

    Julie's Diary - a journey to slim

    Day 14 2nd WI and I'm down another 3lb. I am disappointed, but my chemist cheered me up by reminding I'm 9lb down after two weeks. I could never have done that under a regular diet. People are commenting on my face, it's not so swelled. (I bloat easily and this has disappeared) I feel my...
  42. little-me

    Julie's Diary - a journey to slim

    Thanks for your support Nai, good luck to you, keep strong, the pain is worth it to see those lbs dropping off. Sent from my iPad using MiniMins
  43. little-me

    Julie's Diary - a journey to slim

    Day 13 Wow haven't had time to post so busy at work, lost 6lb for my week one WI. That was ok. Chemist was disappointed with me and said the chicken breast I had for lunch had slowed my loss. I'm not sure how true that is as chicken whilst not ideal is pure protein. However she killed my mojo...
  44. little-me

    Julie's Diary - a journey to slim

    Day 5 Still feeling exhausted. I was asleep last night at 11 and slept right through to 8am. Not like me! I wake at 5.45 every morning. When does the energy come? I'm worried that ketosis hasn't kicked in although I have the other signs. I looked in the mirror and I don't look so bloated...
  45. little-me

    DAISEYS DIARY!

    Hi Daisy, almost a stone down, that's a amazing after 6 days. Keep it up you are doing amazing :) :) Like you my mood is very low and I'm not sure why? Waiting for all this energy to come. Don't be tempted to eat food, it might lead to picking.... Stay strong girl. I have 30lb to loose and...
  46. little-me

    Calling all small girls

    Hi Daisey, how's it going for you? I agree when you are small there is nowhere for the weight to go. After I lost my weight the last time when I told people they didn't believe I was a size 18 in some clothes at 11st9lb and a 38D in my bra. Onwards and downwards :)
  47. little-me

    Julie's Diary - a journey to slim

    Feeling great in the morning but as the day went on I was hungry to-day. Drinking lots of water. My mouth feels thick, keeping brushing my teeth but they don't feel fresh for long :( I also got A slight headache and a craving for sugar which was really niggly. Somehow I was able to resist...
  48. little-me

    New and starting my 2nd day!

    Day 3 was worst for me. Just remember why you are here and drink water if you are hungry. Early nights too because you will be tired for a while. Don't cave it all passes and then the hunger goes after that it's easy xxxx good luck honey, I'm just back too dreaming of skinny jeans x
  49. little-me

    Calling all small girls

    Hi, I'm 5'1" just starting LT for second time. I love everyone's stories and I'm just wondering if there are many petite girls here ;) from a vertical point of view, iykwim xxxx good luck everyone
  50. little-me

    DAISEYS DIARY!

    Hi Daisey, :) Im just back and I'd like us to keep each other motivated, the boards are quite here now! Good luck with your journey xxx
  51. little-me

    Julie's Diary - a journey to slim

    Here for motivation and to help others on their journey. I'm heading for mid forties, 5'1" weighing in at just over 156lb. I've been here before. I reached goal 124lb in December 2010 and I maintained really well to late 2012. The weight creeped on little by little. It happened in stages, 9 1/2...
  52. little-me

    Second time, let's do this thing!

    Hello im back for the second time. Loved this diet as it works so well if you stock to it. Back to loose 30lb hoping to nail it in the nest two months. Looking for motivation here. Good luck everyone.
  53. little-me

    HELP - Chemist gave me the wrong bag

    Hi tattoo queen, I'm back here after 1st starting 4 years ago. My chemist gave me the wrong bag and also had no flapjacks. I liked the peanut ones best so I have them ordered. Are you getting on ok with your shakes?
  54. little-me

    A wanderer returns

    Hi there, good luck to you. Like you I am back after almost 4 years of maintaining.
  55. little-me

    Pig2twig idiot proof diet

    Hi everyone, thanks for the tips on the Aitkin forum, I've been lurking there for a few days. Bridget I'm waiting for the books to arrive so I'm skirting around low carb eating right now and enjoying cream and butter for the first time in years! Do you hang out in Atkins forum? maybe I'll see...
  56. little-me

    Pig2twig idiot proof diet

    Hi there everyone.hope you are all having a good day. Is there anyone following this diet? I'm starting on Monday and looking for inspiration, some buddies to diet with and recipes etc? I can't find any threads on the forum... Thanks :)
  57. little-me

    Major carb blowout...disaster

    So, after just one day on cruise I have had a major blip. My biggest fear happened. I was craving sugar all day. I had a coffee with sweetener and milk as a treat and it just made me worse. So I went for one drink last night. Ended up having 4 glasses of beer. Not only that I ate some...
  58. little-me

    Cruise Phase day 1- help please

    Hi everyone. I am a return veteran on minimums. Last time I was here I was on LT. I've gained a few lb so trying to get fit again and loose a bit more this time. I am starting cruise phase today. I lost 10.6 lb on attack so moving on to phase two now. I'm looking for inspiration as I am a bit...
  59. little-me

    Welcome to Dukan

    Hi there just back! Hi everyone. I am just joining back. I was on this forum in 2010 with LT. I lost over 2.5 stone. But some crept back. I went to 145 lb. my chemist wouldn't recommend LT again so I'm now on Dukan for the last two weeks. I have lost 10.6 lb and am currently at 134.4lb. I will...
  60. little-me

    My weight loss and maintenance diet.

    Hi everyone, I've just finished TFR on LT. It's great to make it over to maintenance. I've just finished day 2. today I've had Breakfast - vanilla shake, lunch, 100g chicken, and salad, (2 x radishes, 5 slives of cucumber,gerkins x 4 (small) 4 x baby tomatoes, I had the same for dinner, and i'm...
  61. little-me

    final weigh in.... maintenance here i come

    yes I agree Sandra ww is slow. are you following pro-points? i heard from some girlies at work that it's kinda complicated and it seems to be slow losing some weight. Dukan is ok, i'm not hungary and actually feel like i'm overeating being back on food.
  62. little-me

    final weigh in.... maintenance here i come

    awh thanks everyone. I'm with you SandraB, i'm taking it slow, i have been reading the dukan diet and i have decided to follow his plan. There is no way i'm eating pasta, rice and potatoes for a long time. I know i'm addicted to carbs. This is the girl who used to get up in the middle of the...
  63. little-me

    final weigh in.... maintenance here i come

    I weighted in today, my bmi is 23.8 so the chemist has said I have to finish. Why do I feel so upset... Don't get me wrong i am on top of the world at the weight loss i've made. I never, ever, would have come this far without LT. But I'm scared, so scared i'll mess up and put it all back on...
  64. little-me

    Fat free fromage frais & quark?-dublin

    ok thanks for help anyhow
  65. little-me

    Fat free fromage frais & quark?-dublin

    Thanks eternity, Oh yes I use plain yogurt alot, but just for a change or as a substitute for cream. There are some recipies on here i'd like to try, it's for DH really as he is dieting and i like to keep a good variety for him so he doesn't fall of the bandwagon :) have you seen Quark anywhere...
  66. little-me

    Fat free fromage frais & quark?-dublin

    I can't find fat free fromage frais or Quark anywhere in Dublin. All I have ben able to find is the half fat Fromage frais.... Can anyone help please?
  67. little-me

    Gok's Roadshow

    Jealous of you sandra with your hourglass figure... Oh I'd love Gok to tell me my shape I can never figure it out. How do you measure your shoulders? I think my shoulders and hips look about the same but i don't have a small waist?? I'm kinda box shape? would i be an apple??
  68. little-me

    Su's Lipotrim Nightmare aka My Diary 2011

    d NOt as bad as I was expecting, but i thought very seriously about where i went wrong and why...Well day two is almost done, the chemist told me if i don't stick to it this time I'll have to wait 6 months to try again. so i've put myself in the frame of mind that it's last chance for me if i...
  69. little-me

    Hello Again

    I started Lipotrim in September last and lost 37lb. The last day I weighted my-self, it said 8stone 13lb on the scales and my brand new satin size-ten trousers fitted like a glove :D In early December on my last week of LT I couldn't get to the chemist for my final weight in and to start...
  70. little-me

    Honk If You Were 100% Today!

    Honk 100% first day back xx
  71. little-me

    Su's Lipotrim Nightmare aka My Diary 2011

    Hi Su, best of luck, you will do it. I'm back myself after gaining 10lb since december. but as Sandra says at 4lb a week those 13 lbs will be gone from you by 3 weeks.(maybe even 2 weeks) Best of luck with your first weigh-in Marie xxx
  72. little-me

    I have a dilemma !

    well done and congratulations Sandra B. so glad you feel well enough to figure that out. i hope your mind is at ease now, because 1lb is nothing even if it is a little gain. glag you are ok hun. xxxx
  73. little-me

    When did you reach goal?

    Hi Bren, i've fallen off the wagon. I think about 5lb from goal. I was 9. 4 on last weight in (which was a week and a half ago) and i'm 9.2 now. I just couldn't take LT anymore so i started to eat fooood. I'm sticking to meat as much as i can but not beating my self up. i've had a few guinnesss...
  74. little-me

    The In Betweeners! (Food talk highly likely!)

    Hi Girls. you've all worked so hard to get where you are, keep strong xxx Just an idea, but, they sell atkins chocolate bars in b88ts chemist. you'll get a little sugar/ chocolate hit but they are also high protein, low carb so they help fill you up a bit and won't play havoc with your blood...
  75. little-me

    Bren's Refeed Diary

    Bren, don't beat your self up over a turkish delight. once you don't do it again tomorrow. it's only 150 calories but, it will wreak your blood sugar and leave you more tempted. Dark Chocolate is your best bet for a treat, if you like it. lower sugar content. Your diet looks nice a healthy but...
  76. little-me

    Week 7 WI results.

    well done, that's a good result
  77. little-me

    Does anyone not struggle!!!!!!!!!!!

    I found the whole tfr easy up until recently. I believe i found it easy because i stayed 100%. I drank loads of water and never added anything to the shakes or tried to change them. This diet is easy. There are no choices to make. I too never suffered from bad breath or headaches after the...
  78. little-me

    SandraB update

    I'm so Happy that the op went well for SandraB. Speedy recovery xxx
  79. little-me

    Week 16 Weigh In Results!

    I didn't know you could ring for samples? well done Abbie you've lost over 3 stone. that really good. only a week to go before your chroistmas refeed, keep strong xxx
  80. little-me

    Question...

    hi there this is how it works; we need approx 2000 calories per day to live. depending on our sex - male or female, and activity levels this wil vary a bit. when you go on a VLCD your body goes into starvation mode. But when you also reduce carbohydrates the body just uses another source of...
  81. little-me

    bad breath

    the other thing I think helps is black coffee. I drink a few cups every day and most of my shakes are made with it, apart from the soup. lol
  82. little-me

    bad breath

    No, it's doesn't go.. but you can control it. you need to get listerine mouthwash - the yellow one is the only one you can use. and also some breath strips. They are called nuphar+. it's important you only use these two products as they do not contain sweetners which could knock you out of...
  83. little-me

    ********CHRISTMAS DRINKING*********

    thanks for posting this Su. Staying tfr up to xmas is tempting as refeeding is a daunting thought. but not at the risk of this... bring on the refeed and enjoy your christmas drinks in safety x
  84. little-me

    December Challenge.......

    I'm still hoping to shed 6lb before my refeed, so i'll update weekly too. but if I get through x mas the same weight i am now i will be happy tooxx Sandra - 11st 4lbs Funkystrut - 15st 3lbs SlimmerSu - 12st 12lbs Ella Belle - (6.5) Goal: 9st 10lbs Pudge - 14st 10lbs LincsBren - 11st 7lbs (goal...
  85. little-me

    week 3

    wow, that's fantastic, keep it up, you're flying xxx
  86. little-me

    A reminder

    I want to be slim and healthy I want to wear nice clothes that look good on me, instead of crying when nothing fits. I want to have loads of confidence I want people to look twice :) lol
  87. little-me

    Going to be leaving you...

    Hi tara, there is lots of advise over on the refeed section. Also you should talk to your chemist, who will advise you. There is a book on the Dukan diet which you can get in any book shop. the forum on here is good too. Best of luck with what ever you decide. but make sure you refeed so you...
  88. little-me

    Just found you guys I am on Week 4

    how to set up a tracker xx http://www.minimins.com/lipotrim-forum/32356-how-set-up-weight-loss-ticker-tickerfactory-com.html
  89. little-me

    Just found you guys I am on Week 4

    Hi lilly, you need to have a few more posts before you can add lines to your signature. look up the sticky's at the top of the forum page list. Anyhow welcome to minimins. This is a great place, you will get all the support you need to stay 100% and loose loadza lbs :) :) Congratulations on...
  90. little-me

    week 11 weigh in

    lol. The first few weeks i was running and training. see the differenc on my stats after week 5 and then week 8 after my hols. it's falling off me like mad now that i'm doing nothing. xxx works for me anyhow..
  91. little-me

    Week 14 Weigh In

    well done Cath. Good luck on refeed xxx
  92. little-me

    Week 17 weight in...

    nice one Bren... well done girl xxxx
  93. little-me

    Week 2 Weigh In

    fantastic, congratulations
  94. little-me

    Week 8 weigh-in

    Ella, you are doing brilliant. you're BMi stats are around the same as mine, so I know how much better you look now. Don't be hard on yourself, remember, sometimes even if it doesn't show on the scales you can feel it in your clothes. I've two weeks left on LT as well. stick with it. you will be...
  95. little-me

    Week 21 = 6 stone!!!

    Congratulations on making it to your goal Daisy. Good luck with the refeed. Keep in touch huni. 6 stone in 21 weeks is amazing. It's gonna be a great christmas for everyone on minimins. Any newbies here, we are all proof that this works if you remain true to your selves... All the regular ole...
  96. little-me

    Goodbye everyone and Thankyou!!!

    what an achievement hun, i hope refeed goes well for you. xxx
  97. little-me

    Week 7

    Hi bev, i lost 10lb one week, and then 5 the next, i'm still baffled by it. i think it must be water retention after eating. Don't they say you body retains water when you start eating again....
  98. little-me

    Wheeeee halfway!

    Congrats flutter. delighted for you xx
  99. little-me

    how much water to add to the shake

    300ml including my coffee if i'm making a vanilla latte. about 400 for soup.
  100. little-me

    Ooh, I'm SO glad I've found you!

    welcome to teh forum. If you've made it to day 3, you will be fine. The first week is hard around day 4 & 5 but just drink a glass of water if you feel hungry. once ketosis kicks in (day 6 for me) you will no longer feel hungry. You should loose 7-lb if you stick to the diet 100%. good luck...
  101. little-me

    Sandra.. Can you help me please babes????

    Su you will be fine with the two shakes and the salad. the best of luck girl. xxxx
  102. little-me

    Sandra's 12th week weigh-in

    Sandra, you have a nice BMI there, and you look great. Good luck with the refeeding and your operation next week. 4lb isn't a hugh amount and you'll loose it no problem afterwards. pus staying the same is good, it means you're in control. xxxx
  103. little-me

    ****NOVEMBER CHALLENGE****

    well done everyone. hope you all get your goals. Good luck Sandra. pop back to see us won't you xxx
  104. little-me

    Feeling cold

    pmsl xxx sandra you're a scream. M x
  105. little-me

    What are you doing over Christmas??

    150ml there is 750ml in a bottle, so a bottle would be 15.7 or something... that's nothing, give me three bottles Sandra lol
  106. little-me

    week 11 weigh in

    i know... it's weird.. i think it's because i'm sitting on my ar8e and not doing any exercise.
  107. little-me

    What are you doing over Christmas??

    10 glasses is only 50 carbs, it won't even touch our ketosis lol pmsl
  108. little-me

    Feeling cold

    I am freezing all the time, goosepimples on my arms, i wear socks in bed, today i wore my coat and scarf at work for half the day, the temp in my car is at 26 degrees lol,
  109. little-me

    just going to be fat forever

    come on girl. i'm a chocoholic and a crispaholic, before i started this diet. every night i would attack the stash in my bed side locker.No problem to polish of a bar of dairymilk at one am in the morning. I couldn't stop myself. but i had to because i was putting on more and more weight. I was...
  110. little-me

    What are you doing over Christmas??

    ha ha pmsl again, i lve this forum xx. anyhoo .. I found this about the carb content of champers. if you stick to a dry one there is only 5grms per glass, Champagne and Sparkling Wine on Atkins - Low Carb i'm finishing LT, 2 weeks before Christmas, i'll refeed to carbs slowly so i can have...
  111. little-me

    Hello again!

    welcome back missy, glad you have stayed on track. good luck back on tfr xx
  112. little-me

    What's your all time favorite film???

    Notting hill and I am legend, both brilliant, and of course bridget Jones and The devil wears Prada
  113. little-me

    just going to be fat forever

    Sassy, you can do it. Take the dress out and hang it on your bedroom door. Visualise yourself in it. imagine the zip gliding up and you doing a twirl. imagine how happy you will be. It will remind you of where you could be next march. Please stay here. This diet works,we are all witnesses and...
  114. little-me

    week 11 weigh in

    Hi Molly, I was obese the week I went to sign up for this diet. i got such a fright i lost 4 lbs before i started. thanks everyone. I really have to say it's this forum that has kept me strong. Ye are all great xxx
  115. little-me

    Emma, Tinkerbellthefairy.. Anyone???

    i was just thinking about tinkerbell. no posts in last 3 weeks.
  116. little-me

    Week 1

    fantastic result.xxx
  117. little-me

    How many bags of sugar have you lost?

    i've lost 12 bags of sugar. Thank God lol
  118. little-me

    Sandra's 11th week weigh-in

    well done Sandra. I just have a right giggle at this thread. Yourself and Daisy made me laugh, xxx
  119. little-me

    week 13 weigh in

    well done Cath, nice loss xxx
  120. little-me

    Week 13 WI

    Congratulations cookeh, that's brilliant xxxx
  121. little-me

    Week 16 weigh in

    well done Bren, not long now. xxx good luck with cambridge. How are you finding it?
  122. little-me

    Week 20 weigh in

    congratulations Daisy 80% there, when I was at school 80% meant an A :checkmark green: lol, you go girl
  123. little-me

    Week 7

    nice loss. you've averaged 7lb for the 2 weeks which is good. Plus you are half way to your goal.well done xx
  124. little-me

    Week 1 - Weigh In

    well done, that's a great loss. you will feel better tomorrow. think of wi next week to keep you going x
  125. little-me

    week 11 weigh in

    i lost 5lb this week. i'm delighted and shocked. the biggest plus for me is that i now qualify as "healthy weight" for my height. I can't believe it, 2 months ago I was so sad and unhappy and now i'm a different person, in more ways than one. xxx hope everyone is doing good xxx
  126. little-me

    ****NOVEMBER CHALLENGE****

    well done, Bren, Su and Ella and everyone this week xxx 5 lb down for me this week. SlimmerSu - 14lbs: 15lb lost-DONE :D Daisy 1966 - 12lbs - 12lbs Done :-) Diole - 14lbs to get my second stone. 8gone, 6 to go Dimage - 14 lbs Ella Belle - 14lbs: 12lbs lost, 2 to go Jayne33 (- 14lbs) -6lb...
  127. little-me

    How much does lipo trim cost you?

    Hi Sandra, yah shipping cost and also everything is more expensive here. Even clothes from the high street shops always have 30-40% more added on when you do the currency conversion. To give you an idea, For €65 I buy all the food for my hubby for a week including meat and any other household...
  128. little-me

    GOT MY APPOINTMENT!!!

    good advice from Sandra and Su. I also never heard of the appetite suppressant tabs. anyhow good luck,
  129. little-me

    I'm back ;)

    well done on a small gain like that. I'm back after a 4 week break, the first week is a bit harder the second time round, as you know what to expect. drink lots of water and good luck x
  130. little-me

    starting tomorrow!

    Welcome Lorna, and good luck xx
  131. little-me

    How much does lipo trim cost you?

    yes, we pay €65 in Ireland which is £55 , We really are ripped off here. 22£ difference .....ggrrrrr... However i have to say my pharmacy is fantastic, there are two girls who do the weigh ins and they really spend time making sure i'm ok and asking how i got on etc. I'd be cautious buying on line.
  132. little-me

    The results are in....

    congratulations. 7lb's and in the 11's too. Nice result. xxx
  133. little-me

    Honk If You Were 100% Today!

    honk
  134. little-me

    HELLO,Im new!!!!!!!!!!:)

    Welcome back Irish21 and hello Volvic. Best of luck to you both. btw you can have the flapjacks on week 2 :) Now.... they are another expeirence altogether :) xx
  135. little-me

    Lipotrim - First week

    The headaches and tiredness should pass. It's recommended that you don't exercise too much in week one, your body is adusting to a VLCD so if you are moving boxes it might have made you a bit dizzy. How much water are you drinking. Try and aim for 3.5 Liters in addition to any in the shakes. It...
  136. little-me

    Week 2 weigh in

    well done lou xx brilliant result
  137. little-me

    Newbie advice please??

    100% this diet is worth it. Before I started I hated myself, I felt very low, no confidence. Now I'm a very different person. I was lucky, in that I didn't have an awful lot to lose. I put almost 3 stone on after quitting cigarettes. I was gaining 2lb a week because I couldn't control what i was...
  138. little-me

    Honk If You Were 100% Today!

    goodluck 4 wi 2, oh honk honk
  139. little-me

    So hard .... but still 110%

    funkystrut (love the name) as Sue says, it will be worth it. I hope you got through it xx
  140. little-me

    Week 10 weight in

    thanks girls, I'd say it was like week1 and mostly fluid etc, but it's showing on the scales anyhow :) the secret is water, water, water and no more than 2 coffees a day and not too much exercise. I 'm not holding out much for next week, but we'll see
  141. little-me

    How can you make this stuff taste better ? ?

    totally agree, i do all of these things :) I also find if you add a bit extra water to the soup, it's less chalky, but deffo boiling water and everything else ice cold and 2x hermesetes. The blender is an absolute must, the shakers are a waste of time and everything usually ends up on the floor...
  142. little-me

    Honk If You Were 100% Today!

    honk honk
  143. little-me

    Week 15 weigh in

    Bren, well done. I'm glad you didn't gain. You are so near the finishing line now. Good luck for next week.
  144. little-me

    Weigh in 12

    well done Cath, 2.5lb gone forever. I'm a bit jealous about the lasagne lol
  145. little-me

    Week 19 weigh in

    Daisy, it's still good, your so close to the goal now. Good luck for next week. Keep strong xxxx
  146. little-me

    ****NOVEMBER CHALLENGE****

    so so happy this week. My best so far:D:D SlimmerSu - 14lbs: 11lb lost, 3 to go Daisy 1966 - 12lbs - 9lbs 3lbs to go Diole - 14lbs to get my second stone. 8gone, 6 to go Dimage - 14 lbs Ella Belle - 14lbs: 7lbs lost, 7 to go Jayne33 (- 14lbs) -6lb, -0.5lb, 7.5lb to go! BigT - 15-20 lbs...
  147. little-me

    Week 10 weight in

    So my first wi since my holidays, I lost 10lb.:D:D:D:D I'm so happy. Hope everyone is good to-day M xxx
  148. little-me

    Body Image

    just found this thread. Interesting reading about carbs... http://www.minimins.com/news-please-read/175477-sugar-enemy-fat-our-friend.html
  149. little-me

    i'm having a bad day

    thanks for the support. It's amazing how this forum helps. Everyone is great xxx I'm feeling much better now , water water wtaer water water water water.....lol
  150. little-me

    Any Shorties here like maybe 5'0" -5'3"

    BTW Welcome Yvonne, what diet are you on?
  151. little-me

    Any Shorties here like maybe 5'0" -5'3"

    ha ha it's awful, we need to hold on to everything we got :) I've shrunk over the years I used to be 5'1 3/4 and now i'm 5 '1.2"
  152. little-me

    Honk If You Were 100% Today!

    honk for day 6
  153. little-me

    Body Image

    I don't know how to quote??? !!!%% but Missy and natalieann, i couldn't have said it better. It really is about the control. I refed 5 weeks ago and I panicked so badly, I was terrified of eating. And then the choice was back and so were the crisps, I'm so glad to be back on this diet. There is...
  154. little-me

    Body Image

    i think we are already lost causes now. missy my OH is the same, he says yah you look grand... or you don't look as fat as you did. and that's after I ask!! and he keeps saying..don't go back to eating cr*p after your finished. so I know what you mean I feel like i'm way off being finished.
  155. little-me

    i'm having a bad day

    just about to have my last shake now. I've drank some water but just feel like some foooood. will prob go to bed early. Tommoorow will be better. Thanks hun. Hope you are ok. Keep away from the sambos... yikes imagine a nice big cheese sandwich all the trimmings :)
  156. little-me

    Body Image

    I totally agree Bren, i look at myself and try and add up the pounds of fat i need to loose by area!!! like two of each bum cheek, two off each saddlebag, 1/2 off each thigh, 1 off upper arms etc. I imagine pounds off butter hanging off me. Oh dear I am losing it :( I'm terrified that I won't...
  157. little-me

    i'm having a bad day

    oh dear, today i am soo hungry. I can't stop thinking about food. I swear I went to eat something at least twice to-day. All that is keeping me hanging in is the dress i have for christmas which is still too tight. I know i'm not drinking enough water and it's like i'm deliberately trying to...
  158. little-me

    Any Shorties here like maybe 5'0" -5'3"

    Hi different, well i gotta tell ya, before i stared LT i could have smoothered someone to death with my paps lol. But they are disappearing. I hope not too much more.... Anyhow I was aiming for 9 1/2 stone but I've moved to 9stone as my goal. I would dearly love to be slim again like when i got...
  159. little-me

    Lynn's Diary - My Big Fat Weight Loss Journey

    you have lost a third of your body weight. wow
  160. little-me

    im my own worst enemy it seems arrrgghhh

    no probs hon, also remember, you are on a vlcd, i cant remember exactly but the 3 shakes together are only about 420 calories. you are going to loose weight on a vlcd even if you never went into ketosis. Ketosis, whilst it also causes you to burn fat deposits, it also takes away your hunger. So...
  161. little-me

    Help me, help me!!!!!!!!

    a glass of water, or a coffee. Also i find a big Glass of Sparkling water can feel like a treat. The feeling will pass, the first 4 days are the hardest and you are half way there. Think about that dress you are going to wear at Christmas and how good you will look 1 stone lighter this time next...
  162. little-me

    Body Image

    ha ha Sandra, you could be right.. Just thinking girls do you think people notice you more now. i think i get more attention even though my weight loss isn't hugh. I think people talk to me more now, especially at work in the office, maybe I have more confidence. I hated myself 2 months ago and...
  163. little-me

    week 1 WI

    oh yes, i love it too, and the weight just keeps on coming off. Well done, keep up the good work imagine what next week could bring xxx
  164. little-me

    I've had enough!

    Good Luck Delly hope it all works out for you xxx BTW brilliant weight loss.
  165. little-me

    my treat for getting this far and coming back

    looking good.. I like it, you look great too. well done x
  166. little-me

    Lynn's Diary - My Big Fat Weight Loss Journey

    Hi Lynn, I was reading another post you had written on and I saw you reached your goal to-day and I just had to come over here to congratulate you. Well done girl, you look amazing. I had a peak at your before and after pictures. You deserve a BIG HUGH DIAMOND :) xxxxx
  167. little-me

    im my own worst enemy it seems arrrgghhh

    ok, Ham is protein. I had a quick check on the galaxy bubbles, 3/4 bar is about 43 carbs, and 4 grms protein, it's not ideal but it's not as bad as it sound initially. so you might still be ok. I think you'll be ok....
  168. little-me

    Body Image

    HI I feel the same way, I've gone from size 16/18 to a 12. I don't feel that much thinner and still think my ass is hugh, which is stupid because size 12 is a small size or at least average......isn't it? Last time i was a size 12 I was about a half stone lighter. Even at size 10 my smallest...
  169. little-me

    Dizzy Spells?

    what was that all about, what a horrible, thing to write. fair play to you girls they seem to have deleted the post now. Anyhow I came on to say that it's probably the VLCD that LT is, I suffer dizzyness all the time and i reckon it must be that. Also exercise makes me dizzy, especially if I...
  170. little-me

    Graduating from refeed!

    Congrats on your success size 10. I think the pink dress if really fab looking, dressed up with some diamonte or sparkles and you will be the bell of the ball. When i get to goal there will be no more black in my wardrobe, only beautiful colours :) xxx
  171. little-me

    Whoop whoop!! Officially in the 9's!!

    well done RChick, 4lb to goal, i cannot wait until i'm that close to mine xxx
  172. little-me

    im my own worst enemy it seems arrrgghhh

    Hi Pudge, don't beat yourself up about one little mistake. get yourself back on track and you will be fine :) You won't gain weight , all that will happen is that your ketosis might stall for a small while.xx soooo... Can I ask what tempted you away from tfr???
  173. little-me

    ****NOVEMBER CHALLENGE****

    well done I will do it, x Molly you're nearly there with your's. I'm in a panic as It's like week1 again for me and i'm hoping for a hugh loss, but trying to keep sensible about it. Oh dear the anticipation of Monday
  174. little-me

    Before and after pics!

    Emma :D OMG you look like :wow: :wow: :wow: you deserve a round of :0clapper:
  175. little-me

    Back for good

    Hi Aurora888, welcome back. I like this diet because it removes the problem of choice and for me that's a plus. I'm one of those people who's idea of heaven is everythong on the chinese menu, at once please :) I don't add anything to the soup, i find if you make it really hot that it tastes...
  176. little-me

    :(

    Lydia, youve almost lost 2 stone in 5 weeks. that's amazing. The same thing happened to me on week 4, so the following week i decreased my caffene and drank more water. The following week I lost 5lb. Give it a go. Don't lose heart, a loss is a loss. think 2 lb of butter.You are doing great. xxx
  177. little-me

    Any Shorties here like maybe 5'0" -5'3"

    ha ha Nicky, you are 13'1". I totally agree every bloody pound shows, good luck you are doing great in a really short space of time. you'll be petite in no time.
  178. little-me

    Any Tips

    Water, water, water, and iced vanilla coffee yumyum (made with your shake of course)
  179. little-me

    Any Shorties here like maybe 5'0" -5'3"

    I'm just wondering if there are any little peps here. It would be nice to chat and see if we have similar goals or targets I'm just over 5'1" :rolleyes:
  180. little-me

    Honk If You Were 100% Today!

    round 2 day 4 honk honk
  181. little-me

    Week 18 weigh in

    OMG i mean 5lb loss, i know how important that 1lb is :) D)
  182. little-me

    Week 18 weigh in

    Congratulations on the 4lb loss Daisy, you are doing fab. 18 weeks is some achievement. Also nice BMI there girl xx
  183. little-me

    My Week One Weigh in

    wow, that is brilliant. Stick with it, this diet works. wait until week 4 or 5 when you have to remind yourself to take the shakes, never mind total uninterest in food. good luck to you.
  184. little-me

    Week 1 weigh in!

    well done lou. 8lb gone forever :)
  185. little-me

    Week 14 weigh in

    Well Done Bren. BTW you look Fabulous in your photos. I hope you don't mind i took a peak :)
  186. little-me

    Sandra's week 10 weigh-in....

    well done Sandra
  187. little-me

    Not sure how to go about this....

    Hi caffsean, if i were you i'd stick to tfr for another few weeks and then refeed.Then for christmas if you put on a few pounds you won't be upset as you will have left a little room for that. I hope this makes sense. well done on your success so far.
  188. little-me

    ****NOVEMBER CHALLENGE****

    SlimmerSu - 14lbs: 7lb, 7 to go Daisy 1966 - 12lbs - 9lbs 3lbs to go Diole - 14lbs to get my second stone. 8gone, 6 to go Dimage - 14 lbs Ella Belle - 14lbs: +1lb, 15lbs to go Jayne33 (- 14lbs) -6lb, -0.5lb, 7.5lb to go! BigT - 15-20 lbs Moomintrolljen - (14lbs) -3lb, 11 to go...
  189. little-me

    Can I come back??

    Hello, I was off LT for the last 4 weeks. Busy enjoying my birthday and a 3 week holiday in the States. It's been a month of carb fuelled food, with some wine thrown in :) went for my weigh in to-day and, I have managed very nicely to put on 8lb:( So I'm back on TFR from to-day. I feel like the...
  190. little-me

    Emma's 'New Me' Diary

    Good luck Emma. I hope your refeed is going ok for you. "size 10" on the refeed forum is an absolute star if you need any comfort. She has the low down on refeeding :) I'm just back from 2 1/2 weeks in NYC. I re-fed before I left. I was terrified to eat and parranoid about having alcohol. TFR is...
  191. little-me

    need advice please. i messed up on day 1 of refeed :(

    thanks girls. I'm super careful now. I'm off on hols (to USA) yikes! and my bag is full on shakes and bars to keep on straight and narrow lol. Good idea Summer i have it now and will keep checking.you look fantastic, every time i see your pics i'm full of admiration. size 10 i'll be checking...
  192. little-me

    need advice please. i messed up on day 1 of refeed :(

    thanks size 10. I just forgot that i had to wait until the end of refeed to eat fruit. I got a bit over whelmed with going back on food. I've googled and I've calculated there was about 16grm of carb in the apple, which isn't that far off one shake sachet. I'm lucking in that apples are low GI...
  193. little-me

    need advice please. i messed up on day 1 of refeed :(

    I just started my refeed to-day I got confused and had an apple. I feel a bit bloated and my tummy has swelled out like i've gained 4lb or so. Have a messed up. If anyone can advise me I would really appreciated it. I feel like crying as I was 100% all through my TFR.
  194. little-me

    Week 5 - weigh in and now moing to refeed

    thanks girls. My salad was nice :) i'm in a panic i had an apple to-day as I was hungry?? i've just realised i'm not supposed to have fruit until day 4. seems a bit stupid panicing over an apple but i'm going onto refeed forum to see if i'm going to swell up or something??
  195. little-me

    Emma's 'New Me' Diary

    Well done Emma, congratulations on reaching size 12. I bet you look amazing. I got to size 12 this week my self. I enjoyed so much throwing out all the clothes that are now too big.
  196. little-me

    Week 13 weigh in

    well done Daisy. Hey girl look at your BMI, it's deminishing away xxxx
  197. little-me

    Week 5 - weigh in and now moing to refeed

    Hi Everyone, well after a really disappointing loss of 2 lb last week, i decided to try some tactics. Religiously I made sure I had at least 3-3.5 litres of water every day. I also limited myself to one cup of coffee. ( I am convinced more than one kicks you out of deep ketosis). So I just had...
  198. little-me

    HALLOWEEN CHALLENGE

    well done everyone so far- no time on the forum, this week, too busy with working out 5lb gone this week :D:D starting my refeed now SlimmerSu -14lbs, 4 down-10 to go Sandra -14lbs Daisyhappy -21lbs Tinkerbellthefairy - 14lbs Missy3 - 14lbs Moomintrolljen - 14lbs Wamser - 14lbs Newlifenow -...
  199. little-me

    Lipotrim September Challenge

    Well Done Everyone, I've lost 2lb this week making 15lb in total, 1lb short of my goal. But I'm happy :) Tinkerbellthefairy (15lbs) 13lbs gone, 2lbs to go SuzySparkle (21lb) 22lb gone! * Challenge Complete! * Thunder thighs - (16lbs) - 8lbs gone, 8lbs to go AliLD - 14lbs (-4lb, -3lb, -4lb) 3lb...
  200. little-me

    Weigh in 4 and i could cry

    OMG 17 lb in 4 weeks, that's bloody marvellous. don't give up, and don't be hard on yourself, you are doing fab xxx think of that one dress size less you are just about to slip into soon xx
  201. little-me

    Lipotrim September Challenge

    well done everyone, going good girls, keep strongx
  202. little-me

    Honk If You Were 100% Today!

    Honk - day 24
  203. little-me

    Week 1 Weigh in

    Supperb xx well done
  204. little-me

    little-me - my journey to slim

    week 4 and i'm really hungry. Just had my shake 1/2 an hour ago and the pangs are strating. don't understand, as really i thought it would get easier. Maybe I haven't had enough water? Also I missed my training this evening as it's raining so hard here i couldn't bear the thoughts of getting...
  205. little-me

    Sandra's miserable 3rd week weigh-in

    Hi Sandra, don't be so hard on your self. 2 lb is great. I for one think you are doing a fab job, I have pure admiration for someone who is in pain like yourself and sticking with a diet of any type. Andi'm going to scold you :) with a BMI of 29 your thighs aren't "porky pie". you are doing...
  206. little-me

    Week 12

    Ah Daisy, i'm delighted for you. over 3 1/2 stone, gone, that is fantastic work. xxx
  207. little-me

    Week Six Weigh-in

    well done Caz :) brilliant result
  208. little-me

    Dissapointing 3rd weigh in

    HI there you are a stone lighter than you were 3 weeks ago/ Nip into a shop and pick up 14 lb of butter. I promise you will come out smiling :) and that's all gone from you :) well done
  209. little-me

    week 3 weigh in

    Hello everyone, I so i lost 3 lb this week. :D i'm very happy with this. that's the thing with LT it seems to be steady which is great. I hope you are all doing well, have had very little time this week to come on to the forum.
  210. little-me

    Lipotrim September Challenge

    Another 3lb gone this week :) :) Tinkerbellthefairy (15lbs) -9lbs gone, 6lbs to go SuzySparkle - 21lbs to go Thunder thighs - (16lbs) - 8lbs gone, 8lbs to go AliLD - 14lbs (-4lb, -3lb, -4lb) 3lb to go! Daisy 1966 - 15lbs -14 lbs gone 1lbs to go. TT Tessie - (16lbs) 1.5 to go LincsBren -...
  211. little-me

    Lipotrim September Challenge

    well done Daisy, Sandra, Aine and Diferent.
  212. little-me

    Emma's 'New Me' Diary

    yes the bra's get smaller, and always before your knickers :( I hate it...
  213. little-me

    Week 1 weigh in

    absolutely fantastic. well done girl xx
  214. little-me

    Lipotrim September Challenge

    Kirstie, that's super. xx
  215. little-me

    Back again

    welcome back :) what diet are you folowing. I'm interested because your stats are quite close to mine. Good luck with your journey x
  216. little-me

    Hello Newbie here

    how did you get on Evie?
  217. little-me

    little-me - my journey to slim

    weigh in on Wednesday eve. so hoping for 4lb loss this week, fingers crossed x
  218. little-me

    Weigh in 3 :)..

    well done, what a brilliant result x
  219. little-me

    little-me - my journey to slim

    i bought a new dress Had such a bad time friday and saturday. The carb cravings were almost unbearable. But I recognised the tricks your mind play's on you from when I quit the cigarettes last year. so i ignored thema nd up'd my water intake. I nipped into new look to-day and found a size 14...
  220. little-me

    Re-starter

    welcome, you have made the committment to yourself and that is the most important thing. Do this for yourself makes it easier. At the end of the day, you need to look after number one in your life. You will get great support here, everyone is so nice and we keep each other going I hope to see...
  221. little-me

    Dress size question?

    Hi frumpy2sexy I'm the same height as you. when I was 128lb I was just aboutr in a size 10. at 163 I was a size 16, at 149lb I am now a size 14. I know we're all different, but at your goal you will definately be a size 10, allow about a stone for each size. Good luck hon xxx
  222. little-me

    Does it really get harder as we get older??? Confession time!! lol

    How is everyone to-day :) I'm 40 next month, and yes it gets harder the older you get. I can't believe I couldn't shift my post-ciagtette weight after almost a year & 4 attempts I found LT. thank God. Skinny one looks like we have similar stats, good luck with your goals. BTW daisy I thought...
  223. little-me

    Quick update on what I'm doing

    a really inspiring post, thanks, waterworks. Congratulations on your success. absolutely fantastic, you should be really proud you've made goal xxx
  224. little-me

    i have been so bad

    Bridetobe, don't panic, you have just slipped up. Best thing is, you recognise that and have the strength to get back on track. i would say go back to the chemist and weigh in, they will help you. you are only humanyou've reached your goal, so don't be too hard on your self. follow the advice...
  225. little-me

    Honk If You Were 100% Today!

    honk honk for day 16 done and dusted :) well done Daisy, Sandra B, Spyro and Rachael
  226. little-me

    Honk If You Were 100% Today!

    Good luck hon xxx
  227. little-me

    I tried on the jeans...

    well done kerry, make sure you let us know when they slip on. nothing like going down a dress size :) xx
  228. little-me

    Emma's 'New Me' Diary

    Emma, well done. What a success story. I think you are the biggest inspiration on here. delighted to see you've found a good man who keeps you happy :) ;) I really like the mini goals you put up here too. Your weight loss in sugar post is brilliant. :D:D best of luck with the rest of your...
  229. little-me

    little-me - my journey to slim

    well, i got through my 2 day training at work. Lunch was tricky, it was a help yourself buffet, with seating. I put some bread and cheese on my plate and mimicked my nieces's skills at chopping it up and making it look small. One lady called to me "are you not eating". I was mortified and just...
  230. little-me

    week 3 weigh

    well done Missy3, you go girl :)
  231. little-me

    week 2 weight in

    oh my god, you made me laugh out loud... :D hahahaha thanks sooo much
  232. little-me

    week 2 weight in

    thanks girls. I know i'm was moaning. I just expected more of a loss. I set unrealistic goals for my self and got myself all worked up. the problem when you're a shortie is that there is no where for the weight to go except your ass lol. I'm over my little sulk and back on top. But I have to...
  233. little-me

    Lipotrim September Challenge

    well done everyone, i lost 3 lb this week Tinkerbellthefairy (15lbs) -5lbs gone, 10lbs to go SuzySparkle - 21lbs to go Thunder thighs - (16lbs) - 8lbs gone, 8lbs to go AliLD - 14lbs (-4lb, -4lb) 6lb to go! Daisy 1966 - 15lbs -11 lbs gone 4lbs to go. TT Tessie - (16lbs) 6.5 to go LincsBren -...
  234. little-me

    week 2 weight in

    lost 3lb this week. I know I shouldn't be disappointed but i am. i was really hoping for 4lb. not eating all week harly seems worth it. I'm worried because i checked this moring and i'm almost out of ketosis. Don't know where i've gone wrong:cry:
  235. little-me

    Lipotrim September Challenge

    Well done aildl
  236. little-me

    Lipotrim September Challenge

    Well done spyro
  237. little-me

    2nd Weigh-in ..

    Well done all of you. Great news all round. I hope I do as well on my 2nd weigh in.
  238. little-me

    Just saying Hi!!

    Hi julieann, welcome to the forum. This place keeps me strong and on track. Everyone here is happy to answer any questions you may have or even comfort when you need. I am just after finishing day 12 and looking foreward to my 2nd weigh in on thursday am. This diet is fairly easy if you have...
  239. little-me

    little-me - my journey to slim

    Thanks for that Jayne. So nervous, it's taking over my thoughts. I think I'll try the loo thing. And the false crumb idea. lol this should be good. Xxx
  240. little-me

    Advice please

    Gemha well done girl, here's a trophy for you lol :winner: Sandra B; I'm really sorry to hear about your car. hope you can get it fixed soon so you can forget about the accident
  241. little-me

    Tasting/smelling ketosis

    i'm gonnabeskinny, you made me laugh out loud :D:D My hubby says my breath smells weird....:confused::( so I am paranoid..... I brush my tongue, floss and use mouthwash everyday. I keep the mouth strips and toothpaste and mouth-wash in my bag. I have found that the foss helps as i think some of...
  242. little-me

    does anyone know

    I've had a look at mine. There are no sweetners, but, i would question the liqorice and rhubarb root and the aloe vera. Also i would be a bit scared as these tablets do contain bulking/thickening materials which are in the shakes too. If I were you i'd try senokot.
  243. little-me

    Stop the Furry Tongue

    when does the furry tongue stop. i feel like i haven't brushed my teeth. Also, does anyone know what causes it??:confused:
  244. little-me

    Body fat % - anyone use it?

    Hi Lincsbren, i used one of these scales in the gym when I went for about 4 weeks before I left... You will see the fat % dropping week on week. For me it was slow... Maybe with LT it will drop faster. In theory it should. I weighted my self at home to day 3 days after my weigh in and cried...
  245. little-me

    Inspirational Thread

    Nice Idea Daisy. Here are mine, I keep these on mu fridge door right now.;) "Whether you think you can or whether you think you can't, you're right". Henry Ford "Every ceiling, when reached, becomes a floor, upon which one walks as a...
  246. little-me

    uhm just curious...

    It's all very confusing. I drink 6- 7 pints of water every day that's 3.5- 4 litres. In addition to my shakes which I make up to about 300-350 mls. so that would be 4.5 litres in total. My pharmacist didn't say anything, except not to worry if I couldn't drink over the 2 litres. Anyhow I am in...
  247. little-me

    little-me - my journey to slim

    Day 10 Boot camp this morning. so tired plus totm so really didn't perform very well. Just realised I am in UK for a training course at work next week.:eek: A red eye flight and not back for 2 days. Panic has set in a bit. Went to chemist and exchanged some shakes for 3 flapjacks :( I can't...
  248. little-me

    It's been a long time!!!

    congratulations xxx
  249. little-me

    little-me - my journey to slim

    day 8 so i've made it to day 8. I now have to remind myself to eat because there is no hunger! weirdest feeling for me as I love eating. I was delighted with my first weigh in yesterday with a loss of 7lb. I've joined bootcamp and feel like i have loads of energy but need a lot of sleep too...
  250. little-me

    Advice please

    OMG Sandra, you deserve a medal Go girl, so proud of you x :winner: Gemha congrats on your weight loss, brilliant xx
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