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Hello everyone, I am starting back Cambridge today I am doing 4 packs per day all ready made shakes! I have around 1 and 1/2 stone to lose so shouldn't be on plan to long :-) Anyone who wants to join me in my journey please do Thanks Scott x Sent from my iPhone using MiniMins

Day 2 almost ended here's how today looked: Breakfast- Strawberry shake (1pm) Lunch - maple chocolate bar (5.50pm) Dinner- cottage pie (9.10pm) Last Pack- chicken and mushroom soup Extras- 2 and 1/2 litres of water, and some willpower lol!!! Be back to update tomorrow :) x Sent from my...

Hello aw thanks Hun, we'll see what happens in time see if we get back or not, yeah I know I surprised myself lol and not wanted to eat but doing this for me I want to skinny so I will be!! :D I know very puzzling losin on holiday ain't it think it may have been the heat and been making me sweat...

I tried exante but didn't like it :( waste of money completely gone back to SnS now x

Hey Hun I'm back how's things you still doing we'll x

Mama C! How you doing Hun? I'm back and back for the long run this time, your doing fab woo! Go you X

Good luck Hun you can deffo do it !! We all can x

Hello to all who knows/remembers me I'm back, so here's how it is now, I've gone and come back from my holiday (lost 4lbs on holiday) still can't work that science out lol!! But not faulting it hehe! I've split up with my partner which has like most brought me down so low but I didn't reach for...

Good luck just keep going and drink your water down the first few days can be tuff x

Hey MamaC long time no speak how's things hun x

Hello all abit about me. I have done a few diets to name a few slimming world, diet chef, Cambridge and now slim Nd save been on the diet a few months, and coming back this is day 2 so far feeling good going to post all my food below and update everyday good luck all x Here goes todays diary...

Day 1 (Yesterday) Breakfast - DC luxury muesli, and 100ml semi skimmed milk Lunch - DC chocolate shake (not overly keen, did fill me though!) Dinner - DC pasta Bolognese, 200g mixed broccoli and cauliflower, 100g new potatoes Snack & Drinks DC Stem ginger biscuits (yummy) Cup of tea (no...

Here's my log out my diet chef, food diaries About about me, I have done various other diets including VLCD all though there hard work the weight just goes back on when eating properly again, so here I am with 2 stone to lose and my diet chef at my side ready to kick my body into shape... I will...

Thanks all yes the cost seems amazing may just got for it and try! Does the 3packs fill you up? I'm always had 4 on Cambridge so not sure if they would fill me up x

Hello all can anyone let me know what the Exante diet is like? The taste is a big one don't want to be heaving as I'm drinking a shake it anything because I won't stick to it a also on my current VLCD diet I have 4 packs think 3 isn't enough do they fill you? Thanks x

Here's an update of my weight loss journey I'm getting there slowly ;-) still going x Sent from my iPhone using MiniMins

Hey fat n, WOW that it amazing yeah I'm thinking of changing too Hun! It's 3 products a day but apparently more filling then Cambridge and the cost is great, and ATM have to travel 24 miles round trip every weekend for my weigh ins so when you add petrol and the cost its really expensive for...

Thanks Bottom, yep very glad of that lol! I do space mine around around 4-5hoirs between mind to much really :P Sent from my iPhone using MiniMins

Aw glad ya enjoyed here's to another good day, gonna start my water now soon lol! Day 2 is the worst was last time so kind of dreading it :( X Sent from my iPhone using MiniMins

Aw God never! Hope your ok now mind!!? 13lb is fab when off a plan must be chuffed! And losing that amount of weight is truly inspirational Hun should be proud!!! Yeah just think your more than half way to the end now must be feeling great!! Well done x Sent from my iPhone using MiniMins

Yes Hun I will!! 1000% commited gonna finish this diet a changed, skinnier, healthier man! Day 1 is down, upwards and onwards to day 2 dreading it lol!!!! How are you! X Sent from my iPhone using MiniMins

Let me know how you get on girls, just not sure i could have only 3 packs per day as currently used to 4 x Sent from my iPhone using MiniMins

Thanks mamaC good to be back :-) How's you doing and how's he plan Hun? Xx Sent from my iPhone using MiniMins

That's good glad you had a good day, felt a little dizzy earlier around 7ish and had headaches but still soldiering on! What diet you doing and what plan? I had soup for tea too had veg soup and added some black pepper otherwise not amazing lol! Yeahh I remember from last time day 2 and 3 were...

Honk Sent from my iPhone using MiniMins

Yeah bit odd I have been having no carbs on my lead up to the diet so maybe, think day 2 and 3 the hardest :( (was last year anyway lol!) I've had choc and mint shake for breakfast, and strawberry shake for lunch. Gonna have veg soup for tea so I feel a tad bit human lol something hot yaaay! And...

Hello all, I've returned back to Cambridge to shift around 2 stone, I'm only on the dreaded day 1 but going strong, have bad 2 shakes all day and a bucketful of water LOL! Feeling very motivated to finish this and get my body looking and feeling great!!! Anyone who wants to join with me...

Aw thank you I'm getting there lol, today weren't to hard really felt abit hungry but put that down to head hunger lol (so I'm telling myself haha!) 6pm and 2 shakes down another 2 to go doing ok tho :-) how's your day treating you? x Sent from my iPhone using MiniMins

Thanks Hun, yep drank around 2.5 litres aiming for 4 lol!!! P Sent from my iPhone using MiniMins

So I've had 2 shakes and is now 6pm so doing good so far going to have my tea (soup) around 7 (that's the plan anyway lol!) then final product around 9.30-10 don't feel hungry which is very odd and had a metally taste in my mouth all day is this the shakes lol!? How's everyone's day gone? X...

Hello all wanted to know what people think about exante food pack flavours? I've been on Cambridge and love most of products but cost is a little steep and now with an increase in each product think its time to ditch it! Also a little worried only having 3 products per day as a man...

Been ready your thread kittyperry I'm starting Cambridge tomorrow, was on it about 10 months ago and lost a stone in 4 weeks which looked pretty good off me lol! I still have products left and still on date well to 2014 to be precise so day 1 begins in a few hours time. Hang in there well all...

Hello all thought I'd come on here and share my weight loss journey with you all. I am starting Cambridge diet tomorrow I will be doing the sole source plan (4 packs as a man) and nothing else oh apart from copious amount of blah tea and water ha! Bit about me - I'm looking to lose around 2...

Good luck for tomorrow I'm sure you'll do fab and remember I'm only a day or so in front of you :-) we can motivate eag other well do this x Sent from my iPhone using MiniMins

Hey yes very true, I am a very cheeky, bubbly and people wouldn't say I'm a shy character! But would feel a lot happier being lighter (wouldn't we all!?) I'm on day 2 now yesterday was horrid but handled it well never done so many emails in work LOL to keep my mind off the dreaded food! I'm...

Just preparing my breakfast shake now, :-) will update how my day has been when I'm home Good luck all today x Sent from my iPhone using MiniMins

Good luck :) I'm re-starting tomorrow x Sent from my iPhone using MiniMins

Well hello all, I am starting Slim & Save tomorrow, i have got a deadline date of October (yikess!) as going on holiday and want to look my best for when I go :-), Bit about me - My names Scott, I'm 22 I live with my partner and 2 dogs (jack Russell's) I work in health and safety and like most...

Heyaa sorry for the late reply Hun! I'm restarting tomorrow too ;) day 1 AGAIN' but will stick to it 100% now as off on holiday in Oct and want to look my best!' X Sent from my iPhone using MiniMins

Thanks Hun sorry haven't been on here alot back on now mind!! How's everyone doing? X Sent from my iPhone using MiniMins

Heya Hun alot harder this time must admit! But final time on it now want to look my best for holiday in October :) x Sent from my iPhone using MiniMins

Don't worry I shall :-) x Sent from my iPhone using MiniMins

Heya Hun still here lol!! OMG that is FANTASTIC!!!! So proud!!! Yep back to stay now Hun x x Sent from my iPhone using MiniMins

Hello all I am back on plan as if this morning want yo look my best for holiday!! In October!! Will update you later but going to be B- shake L - shake D - chicken, broccoli F- shake X Sent from my iPhone using MiniMins

Hello all I'm back on track as of Monday!!! Got The all clear so allowed back on it yay!!!! How's everyone been? X Sent from my iPhone using MiniMins

Hey Amy got to lose around 2 stone :) How about you? How you finding it? X Sent from my iPhone using MiniMins

Due to not feeling To well my doctor has informed me of a diet where I can eat 3 sensible meals and 1 snack per day, so got my order coming tomorrow (gonna be on this until I feel good and not ill) Still gonna be on this, but now doing a diet where all my meals are included apart from fruit...

Hey all anyone on Diet Chef ATM? I got my order coming tomorrow and will be starting on Thursday :-) quite excited to finally eat after being on VLCD diets should be a doodle!!! If anyone is doing this diet, feel free to say hello :-) Sent from my iPhone using MiniMins

Aww thank you Hun :-) back on it today xxx Sent from my iPhone using MiniMins

Thank you :-) x Sent from my iPhone using MiniMins

Hey all sorry haven't been on alot not been feelingto good :/ ill be updating tomorrow as normal mind :-) as I get back into the swing of things.. How is everyone doing?? Xx Sent from my iPhone using MiniMins

Lovely day here :-) so plan is going like this: Breakfast (just had) - Red Berry shake Lunch - honey and nougat bar Lunch - not sure yet maybe cottage pie or chilli con carne Final - veg soup Will update later :-) How's everyone doing today? X Sent from my iPhone using MiniMins

Aww thanks Hun :-) I feel good!! Tomorrow will be fab I'm sure for both of us well stay strong Already planned my meals as my mates are going out for a meal so I'm gonna have some water and the restaurant agreed to cook me chilli con carne food pack for me :-) aww never over done it lol? X Sent...

So here's my food log for today: Breakfast - Strawberry shake mmmmm Lunch - chocolate trufta bar Dinner - mushroom pasta, 100g broccoli, 100g cauliflower (as you probably guess I love my veg lol!!) Final - this will be random a tomatoes soup, as already had my bar :( grr How's everyone doing...

Yep because it is!! :-) Aww I'm sure you will lose that thru 1st couple of days of next week DEFFO achievable x Sent from my iPhone using MiniMins

Thanks Hun, a few colleagues tried talking me out of it at work today I just said "wait til I'm skinny then ill show you" heh!! Hope you had a good day Hun?! Xx Sent from my iPhone using MiniMins

Thanks Hun, oo how was your session? I think I'm deeply in ketosis now as not hungry atall! Cravings there but only head hunger :-) yaay!! Gonna have tea around half 6 I think x Sent from my iPhone using MiniMins

Debating to have a porridge before I leave for work, or wil just have my 1st shake at 11 and then lunch around 3 that's probably best so my day will go like this; Breakfast - strawberry shake Lunch - bar Dinner - cottage pie 100g broccoli, 100g cauliflower Final - caramel shake Update later x...

That's fab Hun well done aw you and me both never have massive loss! Must mean we don't have an aweful lot to lose ;) But you were only 2.2lb off half a stone that's AMAZING!! X Sent from my iPhone using MiniMins

Morning all new day for me.. Just picking up the pieces i left off with, got my caramel and hazelnut shakes in work bag ready for today :-) with a litre bottle of water so aim to drink at least 2 during work X Sent from my iPhone using MiniMins

Fab.. Was it a good loss? :-) x Sent from my iPhone using MiniMins

Thanks Hun I will keep going the damage is done now :-) so just move on that's what I'm going todo .. Aww that's good glad your doing well your side faab!! Aww hehe! I've never done that probably good job cos would end up looking like David Dickinson lol!! You to have a lovely evening catchup...

Yes very true Hun harder said than done mind haha!! But wil do that j think will keep me going and like you said so hopefully a nice surprise Monday :-) x Sent from my iPhone using MiniMins

That's what I'm going to do, new day new start :-) x Sent from my iPhone using MiniMins

Aww thanks Hun, nope very true just got to keep going on which I'm doing, just hope t don't affect the scales to much as 1 out of 3 should be ok that's the plan anyway lol! Hope I don't go back to headaches either as in work tomorrow and won't be good will drink lots of water so will be...

Aww that's Hun, I suppose it was nice and at the time couldn't be sat there with water and a soup pack :/ whats done is done now mind :-) I certainly hope so Hun!! Oo are you?? Yes we will see it through together!! I won't weigh now until monday too that's my weigh day but normal weigh everyday...

Thank you Hun yes straight back on tomorrow no questions about that!!!! Can't believe it but done now x Sent from my iPhone using MiniMins

Thank you Hun, yes very true the damage is done now mind so tomorrows a new day :-), jut annoyed at myself and was only day 3 ohwell moving on hehe! How's your day been Hun? X Sent from my iPhone using MiniMins

Hello.. I think so mildly lol! I came off the plan today :( SO ANNOYED AT MYSELF my friend is emigrating to Australia so we went out for a meal, I had burger and chips with some wine, I am so annoyed at myself :( But getting straight back on tomorrow! X Sent from my iPhone using MiniMins

Sounds lovely :-) x Sent from my iPhone using MiniMins

Yeah Hun only rang them yesterday and hey said its fine :) so red milk Was knocked on the head lol! Oo yeah can't beat a nice cupper in the morning, aww I certainly hope so it's not going mind think I need to drink more maybe, WOW that is amazing!! Well done bet your ecstatic!? Yes the support...

Hey Lifedesire, aw thank you :-) yes day 3 today what day are you on? X Sent from my iPhone using MiniMins

Hey MamaC, Yes I'm day 3 today and so far feel good, I've woke up with the worst of dry throats so drinking water for it to feel normal again lol! That's amazing a 9lb loss! You must be sooo pleased!! Well done you! :-) hoping I have a good loss on Monday as gave the diet 150% We are allowed...

Thanks I'm on day 3 tomorrow hopefully will be a nice day lol! Would be nice anyway :-) Yeah I know I was thinking if we can survive off 650odd calories per day when I used to say I was hungry I really wasn't!!! Can't believe it! Just hoping for a good weigh in on Monday!!! Sent from my iPhone...

Aw thanks Hun ;-), your finishing day 3 aren't you ? Only a day behind lol so were quite close really Is day 4 better or to soon? Aw that's good like me then a few strange patches and then fine yeah still sticking it out gonna see this through, althoufht my order which I forgot about for...

Aww that's fab news :-) So glad that I'm not doing anything wrong which is good! Will look forward to my weigh in on Monday!!!! Yeah certainly hope I am soon as dont want all this dizziness much longer really horrid lol - ill get there hopefully day 3 is nicer x Sent from my iPhone using MiniMins

Thank you :-) yep almost in ketosis I hope!! So what I'm doing is ok? Was a little worried having both 200g veg and 100ml semi skimmed milk with my 4 packs would slow my weight down hopefully it won't x Sent from my iPhone using MiniMins

So another day almost in the bag! It looked like this: Breakfast - Sweet porridge, added 2 sweeteners as not sweet enough ha! Lunch - Crispy chocolate shake Dinner - spaghetti bolognaise food pack, with 100g broccoli and 100g cauliflower, very tasty! Final product - milk chocolate praline...

Do you need to do excerise on this diet? My order came this morning only a week but its a start! I have around 2 stone to lose. Any help would be good thanks x Sent from my iPhone using MiniMins

That is fab well done!! Oh gosh yeah 60hours a week is alot eating normal lol! Never mind 650odd calories! Eeek! Got a bit of a headache again today, not feeling dizzy like yesterday mind.. Think I need to up my water as only drank 1 litre today and just having my first cupper gonna hold off til...

Aw that's brill did you have a good loss on 100% for 10 weeks? Yeah timed it perfectly to and just received my next weeks order so fast can't daily it! On payday I'm going to buy a months supply as works out cheaper than £38.99 per week lol! Just wanted to test the diet first before paying more...

Yes thank you :-), aw do you think there an acquired taste lol! I haven't tried the chocolate ones yet gonna have a porridge tho I think then a hazelnut shake and not sure what food pack for dinner haven't really thought that far haha..! Yeah I know what you mean ingot to drive to work as...

Don't think ill be trying it again in a hurry lol! Found it was to lemony for me really really strong! Gonna have a sweet porridge for breakfast see what that's like x Sent from my iPhone using MiniMins

Doing the same as me then really.. Yeah don't blame you need energy lol! I'm gonna start the gym again soon at the moment tho not got a lot of energy so when my body adjusts to the diet that's when the gym and excersise will be added to my plan :) Not alot more then I'm sure you'll do great...

Aw that's fantastic we'll done :-)! Are you doing the 4 products per day and veg allowance or different? That's what I'm doing.. Yes think that's better what your doing as they say people's weigh fluctuates each day by water and everything so may put you off if nothing lost or looks like a gain...

Thank you :-), I've also got to hide my scales lol! Because I keep wanting to weigh on them everyday naughty i know! But weighed this morning same time exactly as yesterday and lost 1lb so were going in the right direction ;-) wont weigh myself now till my official weigh in date on Monday!! What...

Yes let's hope, will be alot better when I'm back in work on leave ATM until Thursday, as sitting at home is so boring lol which used to make me eat gonna be another 100% effort from me today :-)x Sent from my iPhone using MiniMins

So to anyone who is reading this.. Day 1 is officially over! Been mixed emotions of a day, started off fine well majority of the day actually.. Around 3pm I was feeling really light headed and dizzy, never been this quick on other VLCD diets, today's food packs were lovely bar from the bar...

Yes we certainly don:-) I do some excersise but not doing any for a few weeks on this as today my head has been pounding and feeling really shaky - not given in mind! Oo that's fab, size 12 aint big but everyone feels happier with their own target weights :-) That sounds cool, I need to get out...

So glad you liked it :-) I will have it tomorrow is it like proper pasta lol!? God how silly do I sound x Sent from my iPhone using MiniMins

Aww are they slim and save products or different ones ? Such a novice I am! Umm hoping a max of 2 months but Then will be doing the maintenance programme to maintain my new weight I got 2 stone to lose then ill be down to 12.8 which personally I think would be ideal for me, 13stone odd if be...

Wow! That is amazing, think I've found my perfect diet lol! Yeah I know on my other diet was only allowed 80g of veg but was only cucumber/broccoli etc weren't worth heating the saucepan for it was literally like 2 trunks, yes I know exactly what ou mean the only one I liked was the tetra pack...

I may treat myself in a few weeks or after 1st weigh in on Monday :-) will seem like a treat to me then lol! Oo I know what you mean something to look forward to then too.. Aw I certainly hope so and hope it goes in my favour. Yeah I agree seems really good, and can't get over the rubbish diets...

Aw that's good so it is a flexible plan which is great to! Yeah I have limited myself to 100ml of milk for the day only had 2 cuppers but love them hehe! I'm glad results are the same as people have mentioned hopefully cos I'm a man I will have good lose which is always nice LOL Is diet drinks...

Well done keep it up :-) I'm almost finishing day 1 and LOVING the packs! Had caramel shake (breakfast), mushroom soup (lunch) cottage pie, 100g broccoli, 100g cauliflower (dinner) final product will be a bar not sure which one yet lol when watching the soaps :-) Sent from my iPhone using MiniMins

Aw that's brilliant news!! Do you have the 4 packs and the veg allowance then Hun? This diet is simply brilliant for my lifestyle really enjoying the flavours and actually look forward to trying something new, so far so good!! Just can't believe the flavours and tastes of the packs I'm in love...

Day 1 almost done, I have to say this diet is amazing!!! I have 1 product left gonna have a bar when watching the soaps with a cupper tea lol! The flavours are great and who knew and how did they make a few powder granules with hot water into a delicious cottage pie!? With some veg (I had...

Well I've jut had my tea it was so nice I was close to licking the bowl lol! Never experienced that with diet food haha! The flavours on this diet are perfect for me. Yeah I put some veg to bulk it up a little only fills half a bowl otherwise lol :P I'm so glad your enjoying them too :) makes...

And me :-) just doing my tea so third pack lol, Having 100g of broccoli, 100g of cauliflower and the cottage pie pack. Glad your days gone good mine has to had slight headaches mind around 2-3 pm this afternoon but seem to have gone now phewf lol! After this final product may have a bar, today...

Thanks very much for the support Yes they are 100% times better! The flavours are LOVELY!!! I'm now tucking jnto a mushroom soup for dinner :-) x Sent from my iPhone using MiniMins

Thanks Miss VLCD, I am just enjoying my 1st shake caramel - is lovely!!! I didn't like any of the powder shakes on Cambridge (they were palatable) but not nice x Sent from my iPhone using MiniMins

Hey Minerva, Yes I certainly hope that Cambridge has set me up for this, as been used to constantly being starving lol!! :p Yes that's true, I'm going to have a look at the sheet tomorrow maybe have about 100g of veg I am used to drinking around 2-3 litres of water per day (from Cambridge...

Aw that's cool what's your diary called will take a look x Sent from my iPhone using MiniMins

Yeah please do and update me with how your doing too :-) well stick together with this that's half the battle x Sent from my iPhone using MiniMins

Hey aw that's fab, I have done another VLCD which was Cambridge, is alot more expensive than this mind, I will let you know what I think the flavours were ok on Cambridge some better than others, but well see what this one is like :-) We start tomorrow together then, can both support each other...

Aw thank you :-) I am really excited to start, also ordered another weeks worth of supplies online tonight to so there's no break in my food supplies. Will let you know how I get on tomorrow x Sent from my iPhone using MiniMins

Sorry everyone! I'm back, been a hectic few dramas in the house hold, stating back on S&S tomorrow :-) I have updated a new log called slim and save my stomach - lol! Will update tomorrow on the lovely day 1 x Sent from my iPhone using MiniMins

Hello all, I am new to the whole SS I have previously been doing the Cambridge diet but finding it expensive and with the costs going up its time to change, I have my packs for SS to start tomorrow. Abit about me: I'm 22 years old, I work in health and safety (office based) I have tried most...

Hello all you lovely people.. Starting tomorrow.. Wish me luck..! I am going to be doing 4 products per day and if hungry allowed the additional 200g of selected veg but gonna try just the total food replacement :-) Will write a diary, anyone have any tips with the diet? Anyone starting...

I'm starting tomorrow :-) are you doing just the 4 packs per day? I am wish me luck lol! Gonna setup a new diary called "slim and save my stomach" lol will update everyday x Sent from my iPhone using MiniMins

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Hello all I am back on the Cambridge diet, and pleased to say day 1 is almost done :-) I am determined to get about 1-2 stone off for the summer, shouldn't be to long on plan IF I be good and keep GOING. If anyone is restarting/starting the diet and want someone to talk to please do, as you may...

Today's food: B- Strawberry shake (powder) not a lover!! L- choc mint bar T - chicken breast, cauliflower, Broccoli and chicken and mushroom soup (made like a sauce with my final product) Now sipping fruit tea and a litre of water! All good so far :-) Sent from my iPhone using MiniMins

Want to lose 2 stone Hun'. X Sent from my iPhone using MiniMins

Food diary; Breakfast (more brunch hah! Cos I weren't in work today so woke up at 12 :O) had tetra pack chocolate Lunch - just had it (well at umm 4) veg soup in a mug like a cupper soup! Dinner- this is going to be oven baked skinless chicken sprinkled with paprika seasoning, and 80g of...

Went to Paris with the OH was lovely :-) I'm doing step 2 Hun and day 1 of it feeling good :-) How are you? X Sent from my iPhone using MiniMins

Sorry for long delay on replying.. Have been off on holls :-) so starting today again but pleased to stay didn't put a lb on in a week was really good!!!! How you doing now Hun? Or are you back to normal eating? Hoping you can get back on track :-) x Sent from my iPhone using MiniMins

Have you started again Hun? X Sent from my iPhone using MiniMins

Yeah Hun I feel your pain but we shall gain alot of confidence and a fab body!!! I may actually look for a part time job to (weekends only mind) just to have some more money towards it!!!! I only got another month on the plan I recon then I'm at goal got about another stone to lose but aiming...

Going on step 2 Cambridge tomorrow :-) Should be good and a bit cheaper to which is alwys good lol!!! I will update tomorrow X Sent from my iPhone using MiniMins

Aw hey maggie Hun, Aw have you? Are they healthy choices? I find jacket potatoes fill me up for lunches, dinner etc Hun have got some myself from morrisons like microwaveable ones really good when hungry and only 2 mins to cook and very nice x Sent from my iPhone using MiniMins

Haha well financial really :( Gonna try get back on ASAP tho!!! X Sent from my iPhone using MiniMins

Thanks Em ;-) x Sent from my iPhone using MiniMins

Can anyone help at the moment I'm having 4 packs a day am I allowed some veg with my food pack? Like broccoli cauliflower? Thanks all x Sent from my iPhone using MiniMins

Everyone is doing really well - well done! I have all my packs to start tomorrow really looking forward to it ;-) Will update tomorrow x Sent from my iPhone using MiniMins

Aww thank you I sure hope it will lol! Gonna give 150% effort on this!!!! So determined! I will update how I'm doing tomorrow x Sent from my iPhone using MiniMins

Heya Hun!!! How was your holiday!??? Hope your doing ok, due to unforeseen circumstances I am regrettably off the diet as of yday! Come so far too! I have however starting my new one tomorrow for the time being still a VLCD and with food packs / no real food lol!!! I will still be here will...

Heya crazy, Regrettably I'm off CD now and starting a new one tomorrow got all my food packs here and raring to go :-) will still keep in touch, your doin FAAAAB!! Take care Hun x x Sent from my iPhone using MiniMins

My products are here and day 1 tomorrow :-) Going to do the 4 packs a day with 100g of chicken really excited to lose this weight!! Sent from my iPhone using MiniMins

Hello all, been reading people's comments and threads in here truly inspiring!!! I have finally ordered my packs, should be here by Monday so looking forward to it! I feel very motivated doing this, and will succeed!! There seems to be loads of variety to try which is fab! Looking at the site...

Hey all I have ordered my S&S now (yaay)! So should be here for Monday :-) got about 2 stone to lose really then will be a healthy weight, Wish me luck, will be on here religiously when starting to talk to you lovely people for advice and motivation!!! X Sent from my iPhone using MiniMins

Hey pudge that's fab!!!! Day 6 should be alot easier now for you and no hunger pains!? Day 1-3 is the worst lol! But soon as there gone its gets easier ;-) How you doin now? I'm doing ok gone back to SS as with food kept taking me off track so disciplined myself and not having any heheh!!! X...

Are you back on track now Maggie? Hun? It is hard when food gets in the way cos the diet is very restrictive! I had a rubbish few days too grrrrf!!! So I've gone back to SS now so food is not in the equation! Then when I trust myself again will have food on next step :-) How's your day going so...

How are you doing Hun? I'm doing ok today, didn't go to weigh in as puppy was ill :( and had to go Vets!!! I'm going back on SS I think cos starting to fall off with food again!!!! So back to no food :-) Haven't been online in a few days had a very busy week, in work as starting my new role on...

How's you doing maggie? It's alot harder after eating "normal" food but we WILL DO THIS ! X Sent from my iPhone using MiniMins

Thank you pudge, it's alot harder this time but I will do this!!! How you doing? What day you on? :-) x Sent from my iPhone using MiniMins

Hey I'm here had to buy a new charger for my phone as my ever so adorable puppy chewed his way through the last one = no phone and no minimins! However I am back and with a new charger hehe! I'm finding it harder as been eating "normal" food but I'm not going down without a fight, I will get to...

Thank you maggie :-) Yes I was pleased and I was lucky lol!! I was eating healthy mind no takeaways, chocolate just veg, chicken, potatoes now and again and water so didn't go off the rails to much heheh!! Yeah that sounds like a good plan :D that's what I tend to do, I have 1 shake in morn...

Thank you :-) Want to lose another 1-1/2 stone :-) Sent from my iPhone using MiniMins

Update I lost 6lbs in my weigh in today!!!! Ecstatic with that what a good way to start a fresh x Sent from my iPhone using MiniMins

Hey Hun, Yep I'm back !! Wooo How you been doing? Had a tough few weeks so that's why plan was dropped, got my first weigh in @ 12 so don't think it will be good as not done plan for a few weeks. I'm back for good and here to stay but back to day 1 (not looking forward to the headaches again...

Hi maggie! I know what it's like Hun, yes let's start again! Today I have had half of the orange / choc mousse and 1 glass of water so far.. Just get back on track I am I haven't been on diet for a few weeks and have 1st weigh in now at 12 so don't think the scales will be in my favour, lets...

Thank you Starlit :-) Sent from my iPhone using MiniMins

I'm back it's day 1 back on plan! I haven't had a good few weeks chick how are you doing? X Sent from my iPhone using MiniMins

How's everyone keeping? Haven't been online for a while due to being snowed in and working from home! (The joys lol) I managed to get an emergency weigh in and stock up today too phewff! And lost 5lbs so happy wih that not long until inl hit goal so close where having discussions about me being...

Hey Hun yes DEFFO recommend SS+ feels like your treating but your not is fab! Yeah I love looking forward to a meal I can eat Is so much more satisfying and gets you used to food and incorporate it in diet, works good for me and same weight loss as SS so no disadvantage :-) should try it Hun x...

Heya Paige, yes Hun TOTALLY agree! :-) Oo on SS+ day 8 I believe? Lost count lol, lovely to have some food in the night yummy, tonight think I'm gonna have 2 boiled eggs and some broccoli and cauliflower :-) Oo I never no ? May need to buy some when I'm next down tescos went today and brought...

Heya haven't been on for a while as been working form home due to the snow been snowed on since wed lol fed up of tr house now haha! Yeah enjoying SS+ I lost 5lbs at my weigh in today, just nice to have a meal to look forward to In the night is brilliant :-) how you doing? Sent from my iPhone...

Aw thank you hun :-), missed ya to! We always have funny chats love it!!! Yes that's true there safe in your dream Hun and not affecting you :) Aww and me well I have been snowed in since we'd morning so going back to the office will be a change jut can't find motivation to work from home and...

Heya Hun aww good job it was a dream missy! How ya keeping aint been on here for a whole due to snow lol and working from home not good!!! How's things hour end? X Sent from my iPhone using MiniMins

Hello to all sorry haven't been on for a while got to my weigh In today car had a tantrum and slid a few times but got there!! And lost another 5lb I'm now 2 stone of goal yipeeeeeessss!! Today went as so, B-porridge L- will be veg soup (not had yet) D-2 boiled eggs and broccoli F-cappuccino...

Another day almost over (day 1 of SS+) B-Terra L-Tetra D-170g of skinless grilled chicken, 40g of button mushrooms in pepper, 20g broccoli and 20g cauliflower - was lovely!! F- this will be hot chocolate tetra How's everyone doing? :-) Sent from my iPhone using MiniMins

Hello all, So as of tomorrow I am going on sole source+ So my day should go abit like this B-tetra L-bar or soup T- broccoli and chicken wih paprika spice F-hot chocolate I can now trust myself with food so Tia will hell me learn to eat going forward :-) However today's has been...

Yeah don't think there's alot of us men on here Hun lol.. Goes to show mind alot of people of all different sizes/genders are on here :-) Aww SW is slow weight loss I think, I choose the diet for the 121 support my consultant is lovely! And the fact I'm not around food as I would go off the...

Hey all if anyone reading this.. Another day was a strange one before I begin you will notice product times are all over the shop: B-nothing L-tetra D- 1 bar and 1 soup F-tetra Boring day, and went just over 7 hours without anything so was a little ratty tonight then had my peanut crunch bar...

WOWOWOWOWOWOWOWOW! 1st that is amazing chick! You will notice results soon! I'm like that I don't notice but everyone else does wait till the comments roll in makes you feel like your on cloud 9 :-) Same as me Hun! But we will see results VERY SOON IM SURE HANG IN THERE WE CAN DO IT!! X oh...

Heya Hun sorry aint been on here! Yep always supporting each other chick - that's the way todo it :-) Aww never really!!? What you like lol! What shake was it aswrll was it a vibrant one like summer berry or something, Aww never Hun but of a palaver then what country is it? I want to live in...

Yes very different couldn't even finish it lol Sent from my iPhone using MiniMins

Wow that's fab keep going the scales will be amazing I reckon for ya :-). X Sent from my iPhone using MiniMins

Aw Hun!! Sorry ya had a rubbish day today :/ just hope for ya tomorrow is better for you I'm sure it will be.. Been busy today then, taking of walks I went for a walk wih the local Cambridge peeps was nice to put faces to names and all that lol :-) Oo new CDC yeah hopefully inspires you more...

Haha aww thanks Hun lol! I will NEVER have that flavour again gonna have to wash my mouth out with tea soon as the taste is still there :( Aww did ya :-), it's like a Sunday dinner I suppose (in the respect got veg in haha!) X Sent from my iPhone using MiniMins

Hi Lilly yes avoid! Was a really sweet horrible taste it's the first ever Cambridge product I had to throw away even the salty leek and Potatoe soup weren't that bad lol x Sent from my iPhone using MiniMins

Thanks Hun yep another day to add to the lis lol x Sent from my iPhone using MiniMins

Update to earlier another day at 100%! Woo Well my dinner was veg soup - nice but boring And my coconut shake was disgusting! To the point I had 4 sips and poured the rest down sink! And opened a tetra had that instead still got the taste in my mouth and it doesn't taste of coconut can tell its...

Another day down at 100% *does victory dance* So here's whats happens today; B- tetra choc shake as was in rush Then met up with local Cambridge dieters for a walk around a lake, burned 146cals going around once yay! L-strawberry packet shake. With ice what can I say!? Gorgeous! D-either veg...

Exactly the same as me! I loved the oriental one and then didn't have any this week as couldn't stomach it! Also had Potatoe and leek soup yesterday it was waaaaay to salty for me! So ending up adding 3tbls of pepper and still the salt was there' Gonna have coconut one later on tonight, but I'm...

Keep going, I thought after week 1 it was plain sailing to?? Are you drinking enough water Hun? Maybe head hunger not actual hunger :-) Sent from my iPhone using MiniMins

Hey dragon drop :-) Aw thanks Hun, no was only 1lb :( really rubbish! But hopefully now I'm upping my water next week should be alot more, how's the plan going for you? X Sent from my iPhone using MiniMins

Yes that was it Lilly :( no I'm keep going because I know if I drink 4 litres a day that's more than enough and hopefully see the scales go down alot more! Yeah constipation is a big thing on the diet ain't it lol! Very true :-) I hope it is and hope for a bigger loss next week x Sent from my...

I will let you know :-) Gonna chuck it in blender with some ice so should be nice n refreshing :-) Sent from my iPhone using MiniMins

Yes that's true, I was very disappointed with that to be honest but next weeks a new week so lets hope I get them down alot more :-), already had 2 litres of water! Another 2 and jobs a good 'un lol! I know not like me to move away from my tetras is there????? I even spruced up my tetra today...

Hey, I'm ok bit disappointed about my loss today but apart from that I'm good.. How you finding everything?? :-) Sent from my iPhone using MiniMins

Afternoon all how is everybody!? Had my WI today and must admit quite disappointed with my loss! I suppose it's pushing me that bit further to bring them down next week :-) Sent from my iPhone using MiniMins

Hello all today's diary update, wait for it full of change so here goes (or the plan anyway..) B- mango shake (omg yummy) L- tetra with ice an water, whizzed in blender D-Potatoe and leek soup F-Hot tetra Oh and 4 litres of water :-) Hope everyone's going good? X Sent from my iPhone using...

Heya Hun, exactly lol they need to mind their own business ;-)!! I had my WI today not to happy wih results :( 1lb loss think its cos I weren't drinking alot of water until the final day or so LEARNT my lesson now!! Aww that's the way lol! Yeah I been cleaning the house everyday got soo much...

Hehe I pee alot on this diet lol to the extend need a commode or potty in my car hahah :-)x Sent from my iPhone using MiniMins

How's everyone holding up :-) Sent from my iPhone using MiniMins

Aww I understand Hun feels horrible Dont it what I always do is although you've cheated today try not to eat no more (if you've had enough for food etc) and carry on with your water, this will flush your system.. Then tomorrow get straight back on it without a thought and start new day tomorrow...

Heya Hun haven't been off for a few days how's you?? I know how you feel my friend in work (well friend is quite a nice way of saying but..) she says the exact same thing! Well almost said to me this morning, "Scott you still on that shake diet" Me - yes Lorraine and its not just a shake diet...

Hey slim wonder where ga went Hun, Oh you've had a rollercoaster of events ! Hope your ok now? Take care :-) x Sent from my iPhone using MiniMins

Hi maggie aww did you? What have u been eating x Sent from my iPhone using MiniMins

Hello all sorry haven't been on here for a while so helloooo I am FULL of energy! And in ketosis!! And feel fab!!! I love the pink square in the stuck lol ;-) So here's my diary; Oh and WI tomorrow... B- tetra L- cranberry bar (ewws) T-maple porridge F-tetra Tomorrow gonna have mango shake ;-)...

Yes where is slim! Haven't heard off her for a while x Sent from my iPhone using MiniMins

Oo didn't know they did choc orange like Terry's lol!? You know me by now so boring when it comes to different flavours and products heheh! You have done fab!!! Day 10 whoop,whoop!!!! It's gets easier as he days go on and feels amazing the next morning thinking "yeah another day" - such an...

I'm a nutter (normally only in weekends) LOL ;-) x Sent from my iPhone using MiniMins

Yeah Hun your normally the water queen lol!!!!! I've drank so much I am totally full today can't handle no more! Sipping my 4th litre slowly but surely lol! Yes I never either it's a new one my CDC giving me one free to try ;-) will let you know my verdict would b lush in summer with ice (like...

Well done for resisting :-) feels so good when we had 100% days behind us x Sent from my iPhone using MiniMins

Exactly Hun I'm trying new flavours sat ordered mango,choc and mint, choc tetra (no difference) some bars and maybe some mouse stuff :-) yummmmm!!! Yes Hun need about 4litres should do it !! Already had 3 so one left and my final shake left x Sent from my iPhone using MiniMins

Update today's: Had a really crappy emotional day and my CDC called me and now feeling better, got some headaches (more water needed!!) and almost another day down.. B- tetra pack (as always) L-tetra pack (ditto) D-(not had yet but veg soup I fancy) F-tetra hot chocolate, with water as was...

Aww I put in for 60secs is that go long? X Sent from my iPhone using MiniMins

Oo yum yum, I so need to try new flavours Such a choc velvet addict lol x Sent from my iPhone using MiniMins

Gonna try this Hun tonight in about an hour or so for last product of day :-) and will let you know otherwise how I do it have a little skin ontop makes me cringe lol x Sent from my iPhone using MiniMins

Maybe I need more water then Hun LOL! My belly saying no more haha!! Yeah work is quite Stressy ATM with my manager to the extent looking to move departments - could be that maybe. Yes we are motivators and will keep going :-) My weigh in again sat dont think it will be amazing as the last 3/4...

Thanks Hun for this... I didn't even know they did cappuccino shake! OMG *ordering these* I've heard good reviews in the lemon yoghurt bar not allowed these yet as only allowed the 3 lower carb ones which are ; peanut/cranberry and mint choc Your like me I have a sweet tooth 2 waiting for the...

Heya Hun, I'm not sure if it water lol as drank 3 litres today with one more today (not counting my teas lol).. Yes I tried the bars the other day and was so nice to dunk in my brew yum yum lol!!! Yes I remember when I started (before Xmas) I started with sachet drinks, that was lovely the choc...

Evening all, Thought I'd start this thread to help people try new products and flavours through their weight loss journey (inc me!!) So here's what I have tried and my verdict, feel free to comment and recommend :-) Tetras: Chocolate (yummy) Strawberry (VILE) Soups: Chicken and mushroom -...

I've never added water always seemed to just put the carton in is that a better way x Sent from my iPhone using MiniMins

I AGREE with you there Lilly! I've heard (on here anyway) that your allowed low calorie drinks/coke Zero etc, that's not in the books so god knows where that's from, anyway I stay away from "normal food" as on SS and think its plus cos I have 100ml of skimmed milk a day (supposed to be 200ml but...

Another day, Today has been mixed emotions really, B - tetra shake L - Tetra shake D - Chilli soup S - (snack/final product) gonna be warm tetra Boring variety today, as not feeling to good been having headaches all day and feeling ravenous around food :/ today almost over mind so lets look...

Haha very true and no deffo not going down that route!! :-) x Sent from my iPhone using MiniMins

I'm watching to and DEFFO is :-) x Sent from my iPhone using MiniMins

Oo how'd ya WI go Hun? X Sent from my iPhone using MiniMins

Heya Davey, I lost 5lb in a few days so was quite good :-) Aww wicked, yeah seems mainly woman on here lol! Oh first day and how's it going? How much you looking to lose Take care Scott :-) Sent from my iPhone using MiniMins

WOW 16lbs in amazing!!! Well done x Sent from my iPhone using MiniMins

Hope I'm included in this 6 :-) x Sent from my iPhone using MiniMins

Well done you :-) Just think when we reach our goal all the food out craving can have... In PROPORTION x Sent from my iPhone using MiniMins

Hey lily still here live and kicking just addicted to 24 lol!! How's things x Sent from my iPhone using MiniMins

Heyaa crazy still here x Sent from my iPhone using MiniMins

Thank you starlight lovely thanks Hun you? X Been addicted to 24 watched almost 2 series since Friday so very scarce I am sill here tho lol! X Sent from my iPhone using MiniMins

Afternoon all so sorry haven't been on here I haven't caved in and still staying strong just addicted to 24 not stopped watching it! Oh and I tried the Cambridge bars (lovely with a cupper) The peanut one is lovely, the chocolate one is horrible Have 1 more cranberry 1 left so will let you...

I like our team :-) we make a good one and fab support lets not break that Sent from my iPhone using MiniMins

Hey Gigi. How's your day treating you? :-) x Sent from my iPhone using MiniMins

Thank you Hun :-) x Sent from my iPhone using MiniMins

Going to the toilet is a good sign Hun it's flushing everything out which brings you closer to ketosis (then its plain sailing) stick with it x Sent from my iPhone using MiniMins

The feeling goes away I normally have a bath or read a book the cravings go honest :-) stick with it you'll be fine Sent from my iPhone using MiniMins

Well done Hun keep going :-) x Sent from my iPhone using MiniMins

Morning, thanks for your kind words Hun, I'm back on plan 100% now though and starting to get my head around things, had the WI and lost 5lbs Hun. X Sent from my iPhone using MiniMins

Thank you susie :-) I was chuffed with my weigh in too Just had a peanut one with a black tea lovely it was hehe!!! Makes a change to drinking and feeling full after it thought they would be soft and next to nothing - the opposite! Also got the dark choc and mint and cranberry (only 3 see how I...

Thank you Nikie it means alot Hun x Sent from my iPhone using MiniMins

Thank you for your kind words maggie, x The sandwich is not really a sandwich basically you drink half water then have product then have water gets your water intake up for the day and makes you feel fuller :-) take care xx Sent from my iPhone using MiniMins

Morning all thank you for your kind support - your all lovely people, Ive picked myself back up now and Got straight back on plan.. So WI day - lost 5lbs :-) Also brought 3 bars so gonna have 1 for breaky now at 11 with a black tea yummies!!! Will update later on how the day plans out. :-)...

Good morning lovely people, Well had my weigh in and lost 5lbs so happy with that :-) Also brought 3 Cambridge bars - gonna have one now for breakfast with a black tea like a treat lol yummy!! How's your day goings? Scott x Sent from my iPhone using MiniMins

Hello aw thanks very much Hun means alot I will be back on as normal tomorrow and will also post my loses as weigh in tomorrow x Sent from my iPhone using MiniMins

DEFFO won't not again promise :-)!!!!! Oh do you now lol.. I don't hehe!!!! I think as well I'm going to have the Cambridge bars tomorrow never had them so will be a change anyone tried them? And no probs slim, we can all do this :-) Sent from my iPhone using MiniMins

Thank you starlit, it means it I am going to Hun more than ever no 1 can account for times like this so caught me on surprise and wasn't prepared, yes it's. small blip and 1000% back in a few hours ( the morning) I'm sure tomorrow may be hard again but going to push through I will update my...

I will update how im feeling tomorrow but least I will know what happens wont I, I will be strong and I'm sure the weigh in result will make me push harder :-) Yes did edit it soon as I understood it x Sent from my iPhone using MiniMins

Omg I just realised what she ment!!! Head ain't with it :( lily do you know if that would kick me out of ketosis? X Sent from my iPhone using MiniMins

Thank you lily, I'm not its just my head weren't thinking straight staying on Cambridge - my consultant asked me the same thing. I'm not doing SW staying on this x Sent from my iPhone using MiniMins

Thank you slim, yeah has been a hard day but more determined than ever! Just edited this as didn't realise what ya ment - sorry Hun! X Sent from my iPhone using MiniMins

Evening everyone I have had a terrible night had bad news of someone passing over in my family :( therefore eat as emotional! I am so annoyed with myself and after being so good all week, I had some chips and beans (small amount) and 4 biscuits hope I'm not knocked out of ketosis :( Weigh in...

Hi Nikie :-) Thanks you for the support, yes it is a tough diet but the weight should come off, we'll done day 3 is tough but normally 4/5 gets better Hun :-) you can DEFFO do it!!!!! I know you can I always update my diary on here, but feeling a little upset tonight so not going to had a...

Hey all, doing Slimmingworld as of tomorrow really excited just so I know I'm doing the EE option :-) going to have 1/3 SF foods, 1/3 F foods nd HEA AND HEB is this the right way to go? Also are all the mugshot flavours free on EE?? Thanks all :-) x Sent from my iPhone using MiniMins

Thank you Hun :-) such a good feeling isn't it hopefully now no more headaches or crappy days!! And yes tonight I didn't want to have my final shake just didn't feel the need but got to otherwise your body goes into starvation mode - meaning not losing, as your body holds onto fat.. But yes our...

Hello all, hope everyone going strong? My update so today was a bit mish mash but still staid 100% (horaaay) Shake 11.20am (just didn't feel hungry, thanks to my friend ketosis LOL) Another shake (dinner) at wait for it... 3.10pm!! (Again weren't to hungry) Tea; tonight's was chicken and...

Yeah wont be long I'm sure :-), yes that's on my todo list after my diet ;) x Sent from my iPhone using MiniMins

Hey maggie, Same as me Hun :-) got a litre bottle (from asda) and use that that way I know how much I've consumed for the day lol! Oo that sounds like a fab idea like a kind of Cambridge celebrations tin lol!! Think I'm gonna treat myself to the bars as not yet tried them so need to I think...

Thanks for that lily very education :-), I weren't sure what purple (well burgundy was) so txt my CDC and that's how I knew lol. I DEFFO know I'm in ketosis simply because I have all the signs and been there before :-), that's a thing to I swear loads in work today and its cold don't understand...

Oo you are so lucky lol!!! Aw that sounds delish gonna have a nice treat when off the diet :-) will keep me sane and always said the food will always be there why give in as your weight will also always be there of you give in :D.. I do indeed need to drink more and I am now I'm peeing water...

Very true Hun :-), I certainly hope being a male lays off hahah ;-)!!!! I will post what ever I have lost sat let's hope it is good.. Aww that means your in ketosis and hydrated mine was purple meaning in ketosis and dehydrated lol! One thing as well, there's no stages to ketosis it's just your...

Hi grace if you dot like the shakes or anything call your CDC they will let you change them :-) You can try different wys mind, another way if your doing SS+ with milk you can add milk to your shakes rather than water? May taste nicer then? Or warm the tetras up like a nice hot chocolate ?? Btw...

Heheh! They do say men lose weight quicker mind apparently, still don't want to be a man lmao ;) aww that's brill.. yup I'm in ketosis too, this is where everything should get easier :-) and as the days go on you will forget to eat cos you don't feel hungry it's brilliant! Aw never!! That's...

Well don't that is fab! Keep up the good work Sent from my iPhone using MiniMins

Yeah, I haven't weighed myself just don't look different lol I hope that I have lost and f not may have to look about giving in :/ I'm sure I have tho been 100% yes very true it isn't cheap is it mines £224 a month! A lot of money for sure! It's like a dark burgundy colour means in ketosis :-)...

Well done both couldn't give up fags! There my life on the diet lol ;-) How's your day been? I'm in ketosis now so don't even feel hungry which is fab :-) x Sent from my iPhone using MiniMins

Hey crazy diamond! Fab well done Hun :-)! Sorry took soo long to reply been In work that's god your not hungry I'm not and I'm now in ketosis checked with the sticks and its purple yaaaaay!! Things will be easier now, haven't noticed much of a weight lose tho so relying on the scales sat...

Hi rachlou Yep same as me I buy 21 tetras but then being a man need an extra 8 products so normally soup/porridge may try bars soon tho for abit of chewing lol!! Wow people's posts and loses are so inspiring :-) It can only get easier, I think I'm into ketosis about now as have a metally taste...

Morning maggie69 :-) Well done for the weight loss! Good on you for continuing the plan, you eat around the same times as me apart from I don't have my first shake till about 11am, I find drinking a good pint of water as I wake up keeps me going ;-) take care Scott x Sent from my iPhone using...

I'm sure it will I actually find it easier in work as I'm occupied all day :-), I work in health and safety mind so no food or temptations in our office lol. Just keep going the first few days are worth it in the end Sent from my iPhone using MiniMins

That's the way! DEFFO feels good with 100% doesn't it I am the same as you just not as many days behind me as you.. But I'm getting there :-) my WI on sat so hope this will all be worth it. I'm off to bed now so will be on tomorrow take care and let's get another 100% day infront of us tomorrow...

As sorry Hun lol! Me 2 actually motivation is at an all time low when alone :/ How you finding it so far? I have another 100% day behind me yay!! :-) Sent from my iPhone using MiniMins