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Aw thanks.xx

Thanks How many carbs did you have? Xx

Hi I put this on others so please forgive me if it is in the wrong place. Hi everyone I have lost just over 2 stone in 5 weeks on slimming world but I am feeling I want to do low carb until after Christmas but with a day off on Christmas Day. Has anyone transitioned from Slimming world to a...

Hi everyone I have lost just over 2 stone in 5 weeks on slimming world but I am feeling I want to do low carb until after Christmas but with a day off on Christmas Day. Has anyone transitioned from Slimming world to a very low carb diet and did you gain weight initially? Also do you think one...

Hi everyone it has been years since I have been on the site. I am starting Lipotrim because when I go to bed at night I fear not waking up because of my weight. I tried it once before and failed miserably at the start but I am determined to succeed this time. I weighed nearly 19 stone about a...

Hi lovely people Can someone please advise me how many pro points I can have. I am 5ft 3 inches and I am 41 years old in a few weeks. I am 17 and a half stone and desperate to get this stoopid weight off me now. Can someone help please? Many thanks Mandy xx:wave_cry:

Hi there Thanks for the input guys. I was doing well and then I fell off the wagon. The thing with me is I actually love food and to not have it really makes me sad so this plan is ideal for me. I am going to give it another shot tomorrow.

sorry I have just noticed that I have put my post in the wrong place can someone move it for me plz, thanks.xx

Hi guys and gals. I have had ago at this plan before and I don't remember ever getting past my first down day lol. I have done it...I am on my first up day after starting on a down day yesterday. It wasn't easy but I feel after doing the first day things can only get better. I have been...

Does anyone know how many pro points in a meat and potato pasty please? Thanks xx

OMG you are making me hungry lol. I am going to give these a go. I would have never thought of doing that so thanks.xx

Thought I better add that I wasn't calling you a liar lol. It is just that you carried your weight well.xx

Wow get you. Congratulations but I have to say you didn't look as if you were 21 stone in the first photo. Well done to you.xx

Hi I have just came across this post and wow what a weight loss. Congratulations on this. Kind regards Mandy xx

Hi I have just read on another forum that the bolognaise bean feast is 8.5 syns per pack on all plans. That is a big difference from being free. I believe that the ingredients have been changed hence the addition of syns. Regards Mandy xx

OMG well done to you...how amazing must you feel.xx

Can someone remind me of the cola chicken please? Many thanks.xx

Hi everyone I am going to give slimming world another go after reading these lovely recipes. Reading them has given me some encouragement to move forward instead of feeling sorry for myself. Thanks I am so looking forward to going shopping tommorrow,:)

Thanks Smirky...I couldn't see for looking.xx

Hi everyone Does anyone know the points for McDonalds milkshakes, vanilla or chocolate...small Thanks

Good look girls.xx

Hi everyone I started the pro points plan on Tuesday and I am shocked at how much I am eating. It doesn't feel like a diet at all. I have only started eating free fruits two days ago as well. I thought I had gone off my plan last night when I had some pizza and mccain oven chips and some wine...

Thanks I expected as much.xx

My own logic mind is telling me that what will work for one might not work for another becuase we are all different. I think I will give it a go and see. I have just opened some canned peaches in grape juice I hope they are okay...only having a tiny bit of grape juice because that is probably...

Hi everyone Is any fruit no points on the pp plan? Thanks Mandy

Aw thanks very much. I have already started today and I am really looking forward to this. I had already planned to do weight watchers today and I have bought all my shopping in and then I noticed the difference on the weight watchers meals and thought what is this about....looks...

Hi everyone Could someone be kind and advise how many ww pro points I can have...I have only just learned about it and I can't afford to join online yet and I can't get to classes. Thanks I am about....need to get some new scales. 16st 10 I am 5ft 2 inches and 39 years old, thanks Mandy xx

Thanks very much and yes I do lol. xx

Aw thanks very much.xx

Hi there The calories are 126 per burger The protein is 6.0g per burger The carbohydrate is 13.5g per burger - which sugars 0.6g which starch 12.9 g The size of the burger is 50g fat is 5.4g per burger of which saturates 0.4g per burger...

Hiya They are soya based and I am on a green day. Sorry should have said they are meat free.

Hi everyone Can someone please give me the points value of Linda McCartneys Chicken style vegetarian roast joint with stuffing please? Many thanks Sherby xx

Hi everyone Can someone please give me the points value of the above please? per burger - 126 kcal fat 5.4g saturated fat 0.4g fibre trace Many thanks Sherby xx

Yikes, I think I will give them a miss. I knew they would be high but not that high. Thanks.xx

Hi everyone, Merry Christmas and a Happy New Year to you all. Could someone please tell me the syns of Linda McCartney vegetable pies please? I expect them to be a lot.... Regards Sherbyxx

Thanks Jim

It's okay I have found my book.xx

Hi everyone I am not new to the boards but I am new on the WW thread. I think lol. I have been round that much. Anway after nearly dying the other day, yes I nearly died I had a big asthma attack and nearly didn't reach my front door...well I have decided that this weight has got to come...

Just noticed total dietary fibre is 21g does that make any difference in the net carbs?

Hi everyone I have just been looking in the recipes at the minute muffins and it says to use flaxseed. I have sprouted golden flaxseed 100% organic carbs 37g per 100g. Is this any good to use? Thanks Sherby xx

Thanks Laura and Jim....Good to see you again Jim I hope you are well? xx

Thankyou Anna Maria. xx

Hi morenachica Thanks and good luck to you too.xx

Hi everyone I have piled weight back on. I keep trying weight watchers and slimming world but I end up eating more that I should do. I thought I would give the low carb another go. I really need some ideas with food though because the only problem that I have with this plan is that I get...

Thank you.xx

Hi there Does anyone know how many syns are in Aldi Reduced fat (be light) crinkle cut crisps 25g bag please? Thanks

Hi everyone I don't know if any of you remember me but I have come on here a few times when I have started Lipotrim but I was unable to get past day one. I tried 3 times and failed miserably. However, I am very pleased to say that I did it. I am on day 2 and that is a big thing for me. I...

B Bacon and 2 eggs L Tuna with Cheese and lettuce, tuna wasn't very nice so only had half D Chicken with peppers, onion and lettuce with mayonnaise packet of port scratchings

Thanks Sarah.xx

I am sorry hun I have only just noticed lol. I will join you.

Hi everyone 3lbs off for me this week. It was more when I weighed myself yesterday morning but some chips attacked me yesterday lol.xx

OOh Good luck Sukie, have a lovely holiday too. xx

Happy Birthday TT. Have a lovely day. Sherby xx

Hi Lisa Sorry I didn't respond to your post I didn't see it lol. If you was on a low carb diet oranges and apples would be classed as having a fairly high carb content but you are not doing a low carb diet so I don't know if it would be a problem. All you can do is keep going as you are and...

lol Jim.

Hi Sarah Loving your hair. Looking good lol. Well done. Sherby xx

OMG hun. I am so sorry to hear this news. ((((hugs))).xx

Hi everyone Can I please join in? I am going to push the boat and hope for a 14lb weight loss. I weigh in on a Friday. Thanks.xx new me 20009 - 14lbs - 2lbs - 12lbs to go night-owl - 10lbs - 0lbs - 10lbs to go Rachel L - 3lbs - 0lbs - 3lbs to go Chickydee - 14lbs - 0lbs - 14lbs to go...

wow, thanks for that.xx

Hi DB I have suffered with depression for most of my adult life hun. It started with PND then it went to thryoid problems. I have finally got there. If you need a chat just pm me hun. You don't need to do this alone. You can beat it and just remember it isn't you it is a chemical imbalance...

rofl about the hand grenades. I am sure you will be fine snow bunny.xx

Well done hun and good luck.xx Apples and oranges are high carb aren't they though?

Good for you hun. I am sorry about the bad news but you seem positive and I am sure you will get through it. Just look at it as there is something better waiting for you. That is normally the way.xx

Well done hun you are a true inspiration.xx

Thanks peeps. I have tried SW before and the first time that I did it years ago I lost 11lbs in 2 weeks. I don't expect that now though because my metabolism isn't what it used to be lol. The trouble I have had with dieting is that I haven't been able to stick to any one plan. I have flitted...

I am not doing SF at the moment but I feel I had to respond to this post. First of all I am sorry to hear about your baby being ill but I am glad she is feeling better. Please do not beat yourself up about having a two day binge. It is not the end of the world. I have done many. Secondly after...

:8855:

Hi Taz You can do it.xx

Hi hun Thanks. I had 2 anyway. I have only had one sin today so it wouldn't have mattered anyway but I thought I would ask. I seen the normal ones in my book but I couldn't see the malted ones. Thanks again.xx

Hi everyone Can anyone tell me how many slices of WW Danish malted brown bread I can have as a HEX B please? Many thanks xx

There is no reason at all why you can't do it without attending class and you are not alone hun.xx

Hi Karen Please don't give up hun. It doesn't matter if you can't get to class you can speak to people on line here and also you can join in with the weekly weigh in threads. People are so helpful and supportive on these forums, you have so much support available on here and you certainly...

Thanks xx

Well done JM.xx

I think I had better not put my hopes on anything but if I can drop a suit size I would be happy. Thanks. xx

Hi Tracey, Thanks for your response. As I don't do any exercise whatsoever I thought if I do a 20 min walk every day it should help a little. Thanks xx

Hi everyone I have a wedding in 6 weeks and I need to lose some more weight quickly. I have been doing alot of thinking about which plan will be the best for me and today is the day I have to make a decision and stick to it instead of flitting from one plan to the next. Anyway I have decided...

Hi everybody after a long hard think and I have only just eaten because I didn't know which plan to do I have decided to do slimming world for at least four weeks. I have a wedding 6 weeks today so I thought I would give slimming world a good shot and then depending on the weight loss I will do...

Thanks again everyone.xxx

Aw good on you hunny.xx

Alibambino gosh did I spell that right lol thanks I will be your buddy but I will need a good kick to keep me going lol. Thanks.xx

Debs well done on your weight loss and DDT I think you have done amazing on your loss so far and I hope whatever you decide to do it makes you happy.xx

OMG thanks so very very much for all the support. To be honest I feel a little overwhelmed. I have never felt as much compassion from people who I have never met before. Thanks very much. I'll be back lol. I just need a little :copon:lol. Well I never actually disappeared did I lol.xx

Well done Jane.xx

Good for you Leanne and good luck.xx

rofl.xx:D

You sure do and you cheer us up. :)

Just noticed TT lol but I should change mine to 222 really but I didn't want to lol. Thanks everyone I think I am just feeling sorry for myself coz of me cold and stuff. I just felt that I didn't belong anywhere and I am doing me own head in lol. I think I just need to give myself a good kick...

rofl

Thought I had best add that I pinched that from the Slimming World Boards, I hope they don't mind?xx

Yes just make sure they are disolved. It isn't a huge amount but the protein does the job.xx

Hi Jim I don't think I should be contributing to any of the forums at the moment because my mind is changing from day to day. I can't stick to any plan because I am hopeless so I thought rather than posting from forum to forum I will just observe until I can get my act together. I will keep...

Hello and Goodbye. Just thought I would wish you all good luck on your journeys. I obviously don't belong on this forum or any other at the moment I think so cheerio. Thanks very much for the warm welcome. Sherby xx

Aw ddt you sound like me hun. Well done on your inches lost it must be working for you. I think something is in the air. Take care.xx

Well done Sukie and Sarah. I hope you don't mind me still joining in on here. To be honest I don't know what I am doing at the moment I am still feeling rough. Should have had my medical for uni today but they cancelled it until next week why I am poorly :(. I am fed up and I have put on 1. I...

Hi everyone, I am flitting around the boards at the minute so I keep popping up everywhere. A low carb, low cal snack that I have and find satisfying, especially if needing something sweet is: two eggwhites whisked up with a couple of sweeteners in and a drop of vanilla essence. Fry off...

Sorry well done Woofy too hun.xx Why you swearing lol.

Well done Sarah.xx

Well done Debs.xx

Hi everyone Well done Sukie hun you deserve it. I am very very poorly :( I haven't dieted for a couple of days. My daughter has been off school all week with a bad cold and I have got it. To top it off I have a medical for uni tommoz. :( I was going to start Cambridge tommoz but I am not going...

No it isn't lol it is in Lancashire. Aw good luck for your wedding I am sure you will look beautiful. I will be doing 615 kcals per day is that ss+? I am not sure about all this yet lol. xx

Yes it is the 16th May and I am really looking forward to it and I want to buy a nice outfit. Yes lets go for it. Well done on your weight losses so far ladies.xx

Hi Casperos I don't mind shakes normally. I like the slimfast ones and I don't mind the lipotrim vanilla and strawberry. I didn't like the chocolate so I did half n half with vanilla. I will let you know about the Cambridge ones tommorrow when I start lol. I am actually looking forward to it.xx

Hi everyone I have been almost everywhere on this forum and with only having 6 weeks left to a wedding on Saturday I have decided to give SS a go. I told myself that I could stick to low carb and that I would be happy with a 2lb a week weight loss but I thought no hang on a minute you have to...

Well done Jenny.xx

Hi all I think I have bought the wrong thing lol. I have bought sprouted flax powder and it says you have to add about 150ml fluid per tablespoon? HELP!!! lol I want my muffins lol.xx

Hi Lisa and welcome to the funny farm lol.xx

Hi JM I have just noticed that you have started Atkins after CD was you doing the SS or combined with a meal? I am wandering if because you was on SS it may take a while for your body to readjust to eating food again? Just another thought? I know on lipotrim they introduce food gradually?

rofl you lot are bonkers and yes great advise there Lisa.xx Another idea JM buy a new set of scales lol.xx

Aw IB get well soon hun. Today I went to cafe for brekky with hubby and I ordered one sausage, 2 slices of bacon an egg and some tomatoes, was only going to have a little but my brekky turned up with beans so had to scrape the juice of everything lol. Just had some lush roast beef slices...

Aw thanks Jim.xx

Hi Lexie Good luck on CD hun and love to see you on here. Take care hun.xx

Aw good.xx

Aw what's happening on here? Woofy chin up girly. You haven't got that far to go hun and you will soon get there. You normally cheer everyone up on here. I am sure your vavavoon will come back soon. It is just peeking around the corner waiting for you to get it.:) Sukie I hope your...

Okay Jim thanks. I have decided and I am going to stick to it this time and I will be continuing with low carb for life. I did slimming world for a few days this week and ended up feeling tired and lethargic and also hungry. I have started back on low carb today and I feel good already. I have...

Ah, it was just a thought hun.xx

Hi Jenny and welcome. Congratulations on your weight loss so far, you have done amazing.xx

Another thing that has crossed my mind is Sukie and Lexie (personal question here lol) how much do you wee through the day? You are consuming alot of water. Is it running through your body or are you retaining it? I wouldn't recomend any tablets to anyone but if things carry on why don't you...

Susan your pics look lovely by the way. You looked lovely in the first pic but you can definately see the difference.xx

I agree that BMI's are not always accurate. The lowest I have ever been in my adult life is 9stone for a very short period lol. I looked as thin as a rake and I wanted to get down to at least 8 and a half. I think my normal range is between 10 and 10 and a half. My initial goal is 12 stone...

Hi everyone I have PCOS and also I have thyroid problems. All can cause weight problems if not diagnosed. However a low carb way of eating should help with PCOS. From my own experience an underactive thyroid definately can stop weight loss. I have had proof of this many times over the years...

Hi everyone I have been beating myself up and I am driving myself crazy still wandering what is the right plan for me and low carb keeps winning lol. Was gonna give lipotrim another go today but decided not to. Time of the month lol so carb cravings will be sky high. Can I ask do people...

Hi everyone They say God loves a tryer lol so I am going to have yet another go. I get so much inspiration from you guys. I just know if I can get past day 1 I will be okay. TOTM too so I know it will be a challenge but I have to do this. Let's see anyway. Sherby xx

Hi everyone You will see popping around from different forums because I can't make my mind up which diet I am on from one day to the next lol but the weight is heading in the right direction so that is all that matters. I tried the smash pizza and it didn't turn out very nice. How thick do...

rofl Jim.:8855:

Thanks Jim

Well done everyone and Sukie hunny are you losing inches? xx

Hi Sukie Sue, don't feel bad hun look how far you have come. I have lost 2lbs this week which would have been more if I had stuck to the plan but I have got a long long way to go yet. I am happy with the 2lbs but it could have been 3 had I not pigged last night again. I starved myself all day...

Hi everyone I failed miserably last night. It was my own fault because I hadn't had anything to eat from 5:00 until I got in at 10:30 at night and because I hadn't had that many calories through the day I was starving - hence eat last night. I am going to continue with Low Carb coz it has...

Hi hun Stay with it if you can you have come so far. You have done better than me I couldn't do day one but I keep trying. They say the first 3/4 days are the worst until you go into ketosis and then the hunger should lessen. xx

rofl what are you lot like.xx

Hi all I am still here lol but I haven't done atkins for a couple of days I have done a low cal diet. I have lost 2lbs in 2 days so far not so bad. The 4lbs that I put on that day shifted the day after I pigged out on spuds lol for some strange reason. I am going back to low carb but I need...

Thanks guys. xx

I like it but I did add a sweetener.

Thanks again lol. I have started. I will be positive and I can do it, lol.xx

Hi everyone I have just had my first shake (well half). I have mixed a chocolate and a vanilla and split it into four smaller drinks with my slimfast scoop. I will be able to have 4 hot drinks and two smaller strawberry cold ones today. The chocolate and vanilla hot is lovely. It makes a...

Thanks everyone, I just know if I can get passed day one I will be find. Grrrrr I can but try.xx

Thanks guys. Mark good luck with your refeed.xx

Hi everyone Does anyone mix any of their shakes, say a chocolate with the vanilla? I didn't really like the chocolate that much last time I tried it. Thanks xx

Thanks hun.xx

Hi everyone Can I be cheeky and ask a question please? Does everyone really have no food what so ever pass their lips or do they sneak the odd bit of chicken or protein? Please be honest coz I have tried twice and didn't get past day one. I really would like to do this plan but I think...

Thanks guys but I should listen and take some of my own medicine lol. I failed miserably last night again. I was starving and no matter what I eat didn't make a blind bit of difference. I ended up having some potatoes. 4lb weight gain this morning. I definately have knocked myself out of...

Listen me lol. I have only been on here for a little over a week I think and I am chipping in lol. I have done alot of reading on the low carb thing that is why I have posted lol not because I am an expert. xx

I would say very likely hun. It isn't suitable for everyone but it could also be water retention. Give it a couple of days and try not to be disheartened. It has happened to me so many times when I have got on the scales and given up because of the couple of pound weight gain and then a couple...

Well done Sukie xx

Hi everyone I had a lie in lol. I have had a small handful of walnuts and just making a lovely Roast chicken dinner with some cauli mash and a few carrotts and turnips and gravy. I am going to make some jelly for later and I don't know what to have for supper yet. Have a lovely day all.xx

Hello Karen nice to meet you lol.xx

Hi Creamsoda, welcome and good luck. Sherby xx

You too woofy.xx

Hi everyone Hang in there Lexie. My initial goal is a size 16/18 and when I am that size I will hold my head up high and you should too. Feel positive about your self hun because positivity breeds positivity. xx

Brilliant, what a boost.!!!

Aw bless you Foxier. I hope your leg heals very quickly. Good luck with your weight loss hun.xx

Well done on the 3 pairs of jeans peachy.xx

Thanks hunnies, yes it was lovely. xx

Hi guys phew I am stuffed lol. I couldn't eat all my dinner. I think I will leave the pud for today lol.

Hi everyone, It is my 5th wedding anniversary today and I am having a really nice food day today. I went into a cafe this morning for brekky with hubby and had bacon, 2 eggs, a little tomatoes and a sausage. I don't know how many carbs were in the sausage but I am hoping that one won't do me...

Thanks guys, I am hoping to carry on losing more in the first few weeks Jim, fingers crossed.

Well done everyone and Sukie you go girl lol.xx

Hi guys can I join in plz? I wasn't going to go on the scales at all but I thought what the heck and I was scheduled for Tuesday lol but I thought I might as well as join you guys if you don't mind? I have lost 3lb so far since Tuesday. Inductionish.

Hi hun Welcome and good luck. xx

Glad everything is okay Woofy.xx

Aw get well soon hun. I had a bit of a bad tum the other day but I am okay now. I think it was just my tummy adjusting to my new way of eating. xx

Hi I have read on posts somewhere that flavoured water doesn't suit everyone and also that dairy products don't suit everyone. Why don't you try going without the flavoured water or reducing it and only having the odd one but plain water or try reducing the cheese and cream. I think it is a...

Hi everyone, the sun is shining here too and I am feeling gr8. B 2 Asda sausages (0.6g carb each) 3 rashers of bacon and an egg L Tuna with lettuce a little cucumber and celery and a good dollop of mayo D Steamed haddock with a few carrotts and a cheese sauce snacks a handful of walnuts , a...

Hi all It has just appeared lol. Thanks so much.xx

Hi everyone Some lovely people (woofie being one, thanks hun) have sent me rep thingymigigies but I have no idea how to say thank you or how to send them out to people. I have read the intructions on the FAQ but I can't understand it. Could someone help please?? Thanks xx

Rofl

Aw everyone is interested. I enjoy reading how everyone is getting on it helps to keep me motivated. Good luck with your journey.xx

rofl you lot.

lol what a girl.xx

Hi everyone, I have never had celeriac, what does it taste like? Thanks xx

Hi all I failed with the lipotrim the other day, didn't get past day one. I really need some food. I have woke up this morning feeling really gr8 and I have noticed it is 10.12 am and I am not hungry yet so thought I would pop some cheese in lol. I really can't believe how this way of eating...

Thanks, so do I lol. I can only try my best and hope for the best. The best thing I can do at the moment is low carb so que sera..what ever will be. I am feeling positive though so that is the main thing. Cheerio xx

Hi I have to say that I failed miserably, I take my hat off to you all who obviously have more will power than me lol. I have decided to stay low carb after failing for the second time on day one lol. Good luck to you all and cheerio.xx:wave_cry: Low carb suits me but I wanted a quicker fix...

Thanks Jim.

Thanks.xx I have actually started lipotrim AGAIN today lol.. I need to lose as much weight as possible over the next 4 weeks so I thought why I am not hungry I will give lipotrim ago. I will be back though that is for sure but I need to lose this weight asap for my health. Jim can I ask...

Thanks everyone xxx

Aw well done with the loss. I can't believe how much weight everyone is losing it is gr8.

Well done on your weight losses it is amazing.xx

Thanks, I have decided to go for it. I have had a chat with the lady at the pharmacy and she is so supportive. Thanks again and fingers crossed. I really want this and reading all the successes on here really makes me feel motivated. xxxxxxxxx

Hi everyone I don't know if you remember me or not lol but I tried lipotrim and failed miserably on day 1 I was hungry through the night and I felt sick and stomach pains however I have been low carbing for 5 days and I know I am in ketosis because I am not hungry. I thought maybe it would be...

Thanks guys I do normally it is just that the day went so quick it was like omg is that the time already. It just made me realize why I like low carb. xx

Hi there I just thought I would share that I think I must be in ketosis. Fourth day into the diet and only just had breakfast and even though I felt really ready to eat I wasn't starving. Sherby xx

Hi Gems I am a newbie too lol. Welcome and good luck. xx

Aw brilliant news.xx

Hi everyone Well got through day one okay. Haven't stopped running to the loo lol with all the water. I know that if I can get the next couple of days over the hunger will vanish. I am not hungry yet so that is good. Bye for now xx

Hi there In my experience you can lose weight with an under active thyroid. I have had a problem with my thyroid for 15 years. I did notice that when dieting I could only get to a certain point but at the time I didn’t think of getting my bloods done. I have found out that the most important...

Aw thanks very much and well done with your weight losses.xx

Hi and thankyou.xx

Aw I am glad everything is getting back to normal for you.xx

thanks xx

Hi everyone I am so peeved at myself for not being able to stick at any diet. I am giving low carb another go and I have decided the scales are going. I am going to go with how I feel in myself and what size clothes I can get in. Cheerio.xx

Hi woof I know it is no consolation but I am sure that everything your son has endured will make him a solid strong person. I am sure that he will have an outlook on life that people strive for years to get. I expect that like my friend he will grab life with both hands and get what he wants...

Hi When I have done low carb I have had full fat milk. This is classed as okay on a the diet plan that I followed. It wasn't atkins but a similar one. I count 1 dash of full fat milk as 1 carb and it hasn't done me any harm. Dairy products doesn't suit everyone though and some peoples weight...

Hi LR Good for you hun. The only thing with me at the moment is that I feel a little thinner lol. Other than that nothing for me. Good luck xx

rofl.xx

Rofl Oh you do make me laugh. I am breathin I am breathin lol.xx

oops I thought I had best add lol that I have lost 3lb already this week. A lb was with the low carb so that is why I am hoping to lose another 2 lb by Saturday. I am not hoping to lose 3lbs in a couple of days lol that would be dreaming I think. xx Most people lose more weight in there...

Yes I do find slimfast easy. Good luck.xx

Hi You lot are making me hungry lol. I love cheese sandwiches with tomato sauce on.mmm I think with everything it is what we are brought up on. I have heard (but I haven't been) that in Italy they only have small portions of pasta as a side dish but we eat huge plate fulls of it. We have...

Hi Well just to give you a little encouragement in the right direction I have lost 2lbs in 2 days so far. I am day 3. I won't lie and say that I am finding it really easy because it isn't very easy but with me I am finding it bareable. The fact that I know I am losing weight is upto now...

Hi Hannah Well done hun. xx

Hi Amyeve I am exactly in the same boat as you lol. I have just come over from trying Slimming World. I need a boost so I am giving Slimfast a go. I am the same I did it years ago and it worked for me. I am just having 3 shakes a day and a good healthy meal at tea. I am not counting...

Rofl.xx

Hi LR I think with me it depends on how fast I can see the weight dropping off. The more weight I can see coming off the more motivated I become. I think with myself slimming world is a great plan and one that I can stick to. I know I will go back to slimming world one day but the hardest...

Hi everyone Thanks for the lovely warm welcome. Well day one is done and I still have another shake left yet which I will have in a minute coz I am a little hungry. Just going to watch a film and it will be a late night so I am happy I have saved a shake. I am always happy to get past day...

Rofl LR oh you sound happy, which I am so glad about. Thanks hun for the hug lol.xx

Aw thanks alot. I did slimfast years ago and I mean years ago lol when I was a younger slimmer me. I used to be able to do it to the plan. Back then it was a 1000 kcal per day. 3 slimfast shakes and a 400kcal meal. I used to do it and I could lose about 2 stone in a month. Now though...

Hi everyone I have started Slimfast today. I have been all around these boards on every diet going and couldn't stick to any of them. So this is my last chance. Good luck to you all on your weight loss journey. xx

Aw thanks everyone. xx

Thanks I will have to give them a go.

Hi can I ask how you are actually doing the slimfast. Do you have a certain amount of calories a day? Do you do is as it says or do you do your own version? Thanx xx

I have 3 tins of slimfast at hand lol.xx

Aw thanks. I normally weigh in on a Saturday but I am a little worried now because normally when low carbing I put back on 4lb straight away. If I lose a pound or 2 this week it will be great. xx

Hi everyone Can I join you? :cry:I have been all around this site in the last couple of weeks and I am really struggling. I have lost 11lb since January which I suppose is good but I am finding it hard to stick to any of the plans. I was doing low carb then slimming world I joined lipotrim...

Hi Woofy Healing thoughts and prayers are being sent for your son. I would like to tell you about a beautiful friend of mine. She has been in and out of hospital all her life. She has fluid in her face and cysts. She is married now with a lovely husband and two beautiful children and she is...

THANKS XX

Thanks xx

Hi everyone I just have to share this with you lol. I am thrilled. I was 2 lb lighter on my first appointment. I thought I would have sts this week. I am so chuffed lol.xx Just having my first latte lol. mmm

Aw well done to you. xx

lol funny you should say that I did lol.xx

Hi Adam I have to ask and no I am not flirting lol I am happily married but is that photo of you or is it Matthew Macfadyen? I can't see any difference? :) Sherby xx

Thanks very much. xx Well done on all your fantastic weight losses!!!

Thanks xx

Hi there Just to say that you won't be seeing me on here for a while. I am going over to Lipotrim to give it a whirl. I know that I will be back on Slimming World at some point. I just thought I would let you know. Good luck everyone. Sherby xx

Hi everyone I am coming over to Lipotrim. I am starting tommorrow. I am dreading it lol. But I am looking forward to it also. Regards xx

In my opinion yes lol. Seriously though they do say to eat until you are full, which is good advice but if you are like me and sometimes just can't stop eating it is better to eat free food than anything else. Regards xx

thanks hun.xx

Hi there Can someone work out these syns for me please. I want to have a go at the pizza but I haven't any herbs in. It is bertolli rustico sweet red and yellow pepper sauce. typical values per 100g = 89kcal - protein 1.5, carbs 4.3g (of which sugars 3.6g) - fat 7.2g of which saturates...

Hi Kerry-Ann Good on you hun. I bet he will be gobsmacked to say the least. Good luck xx

Aw welcome back hun. One thing that I have learned by looking at all the different posts is that we are all the same. We are all only human and we are all prone to good and bad days. This forum is so supportive and I wished I had found it years ago. You have picked yourself up and dusted...

All you can do hunny is try your best. I think as long as your trying come June what ever your weight is you know you have tried your best. It is possible to lose at least 2lbs a week. It depends on how much you have to lose and also how your metabolism works. xx

Make sure you are drinking enough water, especially if you are exercising. Make sure it isn't dehydration that is causing the headaches? Good luck to you hun.xx

Aw you can do it hun.xx

Aw good for you hun.xx

Hi everyone I am drinking diet coke at 0.6 kcal per 100ml is that free? I take it that it is 0.6 and not 6.0? Thanks xx

Hi and welcome and good luck.xx

mm....mmm I will definately be giving this ago. Thanks xx

Aw well done hun.xx

Hi Mrs V You are georgous. You have gave me the inspiration I need to keep going. I know how you feel with the TOTM. I had it in my first week though and nearly gave up. You lot are an inspiration and your weight loss of 5 stone is bloomin marvellous. Keep going girl.xx

aw no way. Sorry he he xxxx

Well done hun.xx

Aw good for you and well done.xx

Well done xx

Well done to you.xx

Welcome and good luck.xx

Hi Betty As it has already been said looking at your weight loss has spurred us on. I had a bad 3 days coz of TOTM but I am back on track and you can too. Go on get back in the driving seat and win!!! Sherby xx

Aw nannydi hugs to you. I hope your news is good regarding your mum. Don't worry about your diet you will soon get back on track. xx

Well done to you. xx

Thanks Mrs V xx