Search results

  1. S

    I CAN'T cut down my portion sizes! will it effect my losses?

    I have tried to cut back back on the amount of food I eat, but i am CONSTANTLY starving, i'm currently breast feeding and it seems unless I have heaps of food then i'm not satisfiled i've just ate two bowls of pasta with veg (half super free) and only now do i feel not hungry, i'm not full...
  2. S

    loose skin?

    wwhhhhoooa Molly, well done you!!!
  3. S

    Breastfeeding and Slimming World

    hi ladies is anybody still in here?
  4. S

    Breastfeeding how many Hex's when feeding two?

    hi mums i am currently expressing on average a litre a day to feed my two little ones, 1 and 2.5yrs any idea how that effects the plan as i am feeding two plus freezing lots. i produce a day what an EBF baby would eat
  5. S

    I'm back (again)

    hello, here we go again. Something inside me has clicked and I've decided I need to loose weight again. I got on the scales last week and I'm at the heaviest I have ever been, but only by 1lb. before I started slimming world two years ago I was 1lb lighter. However two pregnancies later and...
  6. S

    SOTW basket.....can't believe some people!

    some of this is priceless, must admit my group is fab, 2 carrier bags full of fresh fruit and sometimes freshly laid eggs as well
  7. S

    hello again- i'm new here, any tips??

    well i'm loving slimming world, in my first week i lost 6lb! very very pleased with that what a great loss
  8. S

    Wondering why SW is not working for you?

    thanks for sharing
  9. S

    john west WW tuna syn value

    thanks hun
  10. S

    john west WW tuna syn value

    any ideea on the syn value of the coronation tuna and the mayo sweetcorn and tuna one?
  11. S

    extra easy, were do i find the syns

    that sounds like cheating....... hahaha i lvoe this diet already
  12. S

    extra easy, were do i find the syns

    until i can get to my local group i am using a book a freind sent from jan 08 it has syns in it for red and green.. is the new book update with EE in it as well or is it one of the red or green??
  13. S

    hello again- i'm new here, any tips??

    i plan on going to a group next week but am spending this week getting my head around things sorting out shopping lists, finding the syns out of what i have in the cupboard, as well as getting into a routine. at the min i am snacking on yogurts mostly as they are quick and easy, my little girl...
  14. S

    hello again- i'm new here, any tips??

    so i now weigh 281.2 lb eeeeek
  15. S

    hello again- i'm new here, any tips??

    well hello, my name is Sam i'm 23. i lost 3 stone or so 2 year ago doing low carb diet (not no carb, just replacing what carbs i could and still eating healthy) however it has crept back on, my daughter is 4 weeks old and i have no idea what i weigh, will go and see in a minute. i've...
  16. S

    bear

    as promised my 6 week old collie cross and my other half.......
  17. S

    Woohoo!!

    well done thats great news, think i'll need to get more clothes soon as well lol
  18. S

    *cracks whip* back on it

    if he stays there be no end of piccys, esp on my facebook
  19. S

    *cracks whip* back on it

    he's supposidly a collie cross.... i reckon he's pure collie as does the lady who i'm getting him from. we'll find out tonight
  20. S

    honk if you were 100% today

    honk! god that felt good
  21. S

    I am overweight!

    well done you!!!
  22. S

    *cracks whip* back on it

    well i'm getting a sore head so must be the diet kicking back in had no problems the first time, then again i was suffering with a pretty bad head cold. so have decided i will move in, so much so that i found an adorable puppy today. been looking for a few weeks now but hopefully we'll get...
  23. S

    beginning exante journey!

    good luck on your journey, fab weight loss already
  24. S

    *cracks whip* back on it

    here we go, new day time to put my blip behind me and move on. past two days been a nightmare. other half asked me to move in with him, and i kinda went off the rail. between that and revision but enough is enough, time to stop making excuses and get ready for the rest of my life
  25. S

    out of the mouth of babes

    i love her already, can she be our mascot
  26. S

    Dessert for dinner party.....

    sugar free jelly and squirty cream it was my godsend
  27. S

    What will you be doing with your fat clothes ?

    i'm turning my size 18 skirt (my biggest item of bottom clothing) into a hand bag. kind of a reminder..... i bought it and it still has the tags on
  28. S

    bad weekend... binge

    well had a bad weekend, had the niece and nephew to stay 6 and 2. both attemtped to play up all weekend then to finish it off..... i went to see a dog i was looking at adopting only to be told we couldn't have him as we had kids with us. never mind we see them a few hours a month. the fact...
  29. S

    honk if you were 100% today

    HONK 8/8 and now 9.5lb's lighter
  30. S

    MAY CHALLENGE

    Yummy101 - 14lbs - 14lbs to go - 0lbs lost Princess-of-Power - 14lbs - 10lbs to go - 4lbs lost Podge61 - 14lbs - 14lbs to go - 0lbs lost Deedee1 - 7lbs - 7lbs to go - 0lbs lost Quak - 6lbs - 6lbs to go - 0lbs lost Millux - 10lbs - 10lbs to go - 0lbs lost Joyo - 10lbs - 8lbs to go - 2lbs lost...
  31. S

    Hi I'm Back

    good luck you will do just fine
  32. S

    SlimFast offers........

    asda and tesco also have a deal on... i know tesco is 2 ready made for 2 pound not on SF but always keep an eye out for offers
  33. S

    its not fair! - now including update.

    i for one knwo a back massage is brill. reflexology is another amazing thing but i cannot stand it due to sensitive feet, but the one session i had cleared my migranes, helped my hip pain cause by arthuritus and also my back pain. oh and clears my sinuses. ohhhhh another thing the...
  34. S

    its not fair! - now including update.

    have you had a blood test for arthuritus?? i'd get them to test your blood for everything they can.......... there has got to be an answer somewere. same thing happened to my mum and in the end she got a diagnosis
  35. S

    This forum is awesome. I just proved it to myself!

    i love this site for the same reason *group hug* this is a place you can come to and no matter what, somebody will give you support, should you have never even heard of them before. the way the real world used to be, before all this PC etc etc
  36. S

    Back on Celebrity Slim

    you get it online and weight yourself i lost 2 stone from jan- late march with celeb slim but i was hungry after the 8 weeks and it stopped working after the 9th week or so. its great as an 8 week challenge but after that for me it ceased to work
  37. S

    honk if you were 100% today

    HONK 6/6 for yesterday
  38. S

    Triggers does it stop?

    you have reached the first stage if you ask me. you have recognised that you comfort eat and what has triggered it. now you need to find something else that works as well as food. in my case i take the pup for a walk
  39. S

    Tesco Strawberry Still Flavoured Water 1.5ltr

    will have to keep my eyes peeled for that one as well
  40. S

    Hello from a newbie

    get yourself a shaker (i used my old celeb slim one avalable from rowlands pharmacy for around a 5er) makes them nice and creamy and frothy
  41. S

    Week One Weigh In.

    amazing well done girl
  42. S

    what tea's can we have

    i knwo all about citric acid read up on it loads. just amazed it was in a blaming t bag
  43. S

    Tesco Strawberry Still Flavoured Water 1.5ltr

    just trying it and it is yummy... only one in the blaming supermarket i could drink
  44. S

    my boyfriends father will not let us get married as i am fatter than my boyfriend

    my lord your doing really well on the weight loss keep it up
  45. S

    Trying on session

    well i for one have just had a confidence booster. i came off another diet had a two week break then started exante. today i tried on a pair of jean a week a go were too tight now they are a nice fit, they are M&co. 16's I for one think there fitting is on the rather small side. so 2 pairs of...
  46. S

    I have now lost 100lb!!!!

    well done, i can't see the pics but i bet you look amazing
  47. S

    honk if you were 100% today

    honk for yesterday. been 100% since sat (my first real day)
  48. S

    Tesco Strawberry Still Flavoured Water 1.5ltr

    just been to tesco and picked this up, the only flavoured water i could find with no citric acid in it. and it has zero carbs 69p for the bottle as well which i didn't think was bad
  49. S

    what tea's can we have

    the fennel is lovely (licorish) not to over powering and not to light. got some mint and eucalyptus today, sounds pretty nice. i'm well stocked on my herbal tea's now as an aside i had one in the house from ages ago ginger and lime, its a tesco own one, and contains citric acid
  50. S

    100lb gone forever

    well done i bet you are feeling fab for it as well........ bet you feel a whole new person
  51. S

    FELL OFF THE WAGON BIG STYLE!!!!!!!!!!!!!!!

    look at the plus side ireland is a lot smaller than britain and in the past i have ate for britian. what you need to do is draw a line and move on, and stay away from the tayto and soda bread, which i knwo are my downfalls
  52. S

    What VLCD is best?

    i am also on exante and also loving it!!!!!!
  53. S

    Leaf Tea (s)

    i have bought myself some fennel and nettle, i think they are allowed not 100% sure thou
  54. S

    what tea's can we have

    hello all, the booklet doesn't seem to much use on this one...... i have went out and got me some nice tea's to drink licorice nettle (heard its good for hayfever and mine is now playing me up) peppermint (LT use it to make chocomint shakes so i thought i would also give that a go) and fennel-...
  55. S

    i must resist!!

    i'm struggling big time here and i need your help ladies no not iwht food at all just had me soup haven't felt hungry since midway through day two. tested for ketosis on day three and got a pink result so i am happy with that... however the scales are in the other room (i'm at my parents...
  56. S

    Avidlite vs CS

    Voodoo tried the avidlite. not as cheap as it seems as 2 soups make up a meal. i am currently on exante, which is 25 a week but no need to add food if you don't wish. or 3 shakes a day plus a meal
  57. S

    Newbie with loads of bulk to lose

    another thing is when i finish this diet (i am keep my spare cs shakes and soups) i am debating using CS to maintain my weight. i dunno yet if i will was only a plan then again i may flog them to a mate who knows
  58. S

    MAY CHALLENGE

    thank you!! have followed suit Yummy101 - 14lbs - 14lbs to go - 0lbs lost Princess-of-Power - 14lbs - 14lbs to go - 0lbs lost Podge61 - 14lbs - 14lbs to go - 0lbs lost Deedee1 - 7lbs - 7lbs to go - 0lbs lost Quak - 6lbs - 6lbs to go - 0lbs lost Millux - 10lbs - 10lbs to go - 0lbs lost Joyo...
  59. S

    Last leg of the journey! 3rd time lucky!!!

    good luck
  60. S

    Shakes out of stock

    i prefer the soups to the shakes, and i'm normally not a soup person. the shakes just seem very very sweet to me
  61. S

    honk if you were 100% today

    HONK- 3/3
  62. S

    Newbie with loads of bulk to lose

    avoid the CS shakes if u want to hit ketosis. i started exante on friday from CS and the carb difference is rather a lot. 10g per shake... so it could knock you out of ketosis meanign that you would be hungry. good luck on your journey.
  63. S

    Hello from a newbie

    it was a spam thing Miss D, seems to be on several threads on each board
  64. S

    MAY CHALLENGE

    can i go for 16lb please
  65. S

    honk if you were 100% today

    HONK- my first honk, my first real day
  66. S

    Sam's started exante

    hummmm strawberry shake isn't so nice but i think that i over done the water. will know for the morning. i done well on CS but on 2 weeks off put on 5 or so lb so thats not good i think i need a total break from food so as i can re-evaluate how i look at it
  67. S

    Sam's started exante

    so do i hun. put on a load of weight in a fortnight so wanted to get on to a new diet... plus was weighing myself on new scales so there was bound to be a blip
  68. S

    CELEBRITY SLIM Day 1

    keep up your water intake, make friends with sugar free jelly i found it a life saver. remember why you are on this diet.....
  69. S

    Back on Celebrity Slim

    well done on you for getting back on track, i've moved on to exante which is 3 meal replacements a day, works out at the same price as 2 cs shakes a day... on day 1 atm
  70. S

    Sam's started exante

    well that it i've started on exante sat in waiting on my packs to arrive and they did so just before 1pm. so i had my thai soup, is it supposed to be a cream colour?? (re; batch numbers) all excited.. can't wait to get this weight off got a funny head today, something to do with hormones as...
  71. S

    Week 1 weigh in

    well done thats one hell of a loss
  72. S

    back from me holimadays

    hey all well bit of a cock up with my hols (who blew up that volcano??) ended up driving 500miles and getting the boat instead of flying bristol to belfast. but got a week away none the less ate loads soda bread and veda and stuff that was "bad" now back and head in ready to start exante...
  73. S

    Science

    take a pew ok your body's first choicce of energy is carbs remove this and it will burn fat for energy, i could go into a lot more detail about water and glycogen and stores but i'd only confuse you
  74. S

    exante chocolate shakes offer

    do exante do a lot of offers?? what i mean is there always one running?
  75. S

    CS carb question

    heya, curently i'm on CS but having carbs (using last shakes up beofre moving on to a new diet) weight is going down still just not as fast
  76. S

    Anyone?

    i'm still flittting in and out welcome
  77. S

    hi im new!!! hoping to get lots of support and make friends!!

    hello and welcome along
  78. S

    what jobs do we all do

    yeah funny that............. must admit i do love my me time i am my mums full time carer and love getting an lie in on a tues when shes at day center
  79. S

    Adding things to shakes and soups ????

    i have home grown stuff that i use........ jesus there one hell of a kick to it
  80. S

    what jobs do we all do

    if any of you want some practise for the rape counsilling let me know. you can practise on me all you's like!!!!! solicitor- lovely job, i couldn't do it thou, although law facinates me, currently my fav subject at uni. just can't get enought of it coronor- another amazing job, but i'm...
  81. S

    Lipotrim diary of an Irish groom!!

    hummmmmmmm decent sausages..... veda, and tayto, or a bacon soda ye just cannae go wrong. can't wait to when i am at goal and get a little denny bacon.... well done on your weight loss so far, your doing great
  82. S

    Oldie but newbie!

    welcome to Exante, i'm also awaiting on my packs to arrive and it should be today.... wish they would hurry the hell on... good luck on your journey
  83. S

    what jobs do we all do

    ahh is bristol sunny?? i'm just about to head up to the airport lol
  84. S

    what jobs do we all do

    sorry to hear of your loss. tattoo artist now there is talent. wish i could draw let alone ink some one??? i blame people like you for my addiction lol
  85. S

    Self confidence, body conscious, sex and a lot of other rambles!

    my other half is constantly stressed at work, and text me regaurdless. if he wants you he will text.
  86. S

    what jobs do we all do

    this is just me being nosey just wondered what we all done for a living i am at uni full time (well its finished for the year) studying forensic anthropology and crime scene science to give the course its full title however i also work as a care assistant doing home help
  87. S

    How do you keep going?

    holly cow!! 10 sizes smaller, well done girl your an inspiration to us all do you feel better for it?? i hope so
  88. S

    Drinks

    tea bag?? what is this thing you speak off, i'm the sadest person on earth i use leaf tea, tastes so much better
  89. S

    Work and exante

    it was on QI, yes some bloke died eating only rabbits (the furry kind) there very high in certain nutrients and everything is a poison it all depends on quantity. he died of copper poisioning or something odd like that
  90. S

    Newbie to Exante...

    hello and welcome. good luck on your journey
  91. S

    Holiday

    about 3 and a half hours, had the dog with me, stopped a time or two to look at scenery. was a lovely walk........ but i didn't have a pack on
  92. S

    jumping ship

    hey gina, thanks much and all as i love CS for me this would be a quick fix, and i would not keep the weight off i would still binge... i want to re-educate myself
  93. S

    Holiday

    i done a ten mile walk today and had no bother.. mind you i'm on 800cals a day
  94. S

    An Update on My Son....

    just reading this post now and i am very glad to hear that your son is on the mend. he reminds me of a cheeky chappy with this maccy d and beer. glad your all keeping postive
  95. S

    jumping ship

    hello to all of your who are left here i have lost very nearly 2stone on CS since the begining of the year.... how ever i have recently discovered that this has done nothing to address my issues with over eating so i am leaving you all to join exante. its 25 a week when you buy in bulk...
  96. S

    Self confidence, body conscious, sex and a lot of other rambles!

    hey hun glad it went well. why don't you just sent him a quick little text asking him how his weekend went?? might work out a lot easier. and lets face it you joined here to do something about your weight, your not going to be big for ever, so when you reach target....... if he doesn't wanna...
  97. S

    Holiday

    will have to look up the kelly kettles, they sounds ace. i'm looking forward to trying these bars
  98. S

    Holiday

    i am exactly the same........ same thing happens if i stop for too long all my energy just fades
  99. S

    Holiday

    ohh this sounds like fun, the OH and i entend to do similar this summer, so far we want to do the Dales, Mournes, Sperrins, Breacons, Peak district and lakes..... just as well we both love walking
  100. S

    Little things that lift the mood

    with you yam babe on the rag bag..... anther thing i do is old knickers as dusters. so far i've had to stop wearing my size 16 jeans, (still use them with a belt for work thou) can't wait to start exante and hopefully will need to by size 14's everywere... why are all shops so blaming...
  101. S

    Started yesterday!

    will you come back when your retirement age?? lol i swear everyone is in bed by 8pm it's blaming quiet
  102. S

    odered exante

    my mum and dad are in england, going to NI with the OH who will support me no matter what i do ( he had cake earlier and went and ate it in the car so i wouldn't smell it) week in NI is to see grand parents, who know i am on celeb slim which is low carb as it is. i'm "ON" today, wen't made...
  103. S

    Started yesterday!

    next time your down gimme a PM we'll meet for coffee. it's a lovely place
  104. S

    Started yesterday!

    OMG i'm about to start this as well, fancy being my diet buddy??? *waves from sunny wimborne*
  105. S

    odered exante

    well folks i have taken the plunge CS just not working for me i just seem to crave food, its TOTM which may be why, but just eaten a pack of biscuits. so angry at myself but made me realise i may have lost nearly two stone but i need a break from food to sort out my issues and re-establish my...
  106. S

    thickening a curry.. made with coconut milk

    hey all i am making curry tonight (love my curry) however when i use coconut milk instead of natural yogurt, its very very runny i am on a low carb diet hence the preference of coconut milk any suggestions on how to make my curry thicker
  107. S

    5 days in

    yeah the hunger comes and goes, keep at it you'll see the reward on weigh in day
  108. S

    debating a vlcd.... help

    yep two shakes and a light meal... thing is the exante diet is the same price for 3 a day (tfr) instead of 2 a day
  109. S

    Is it BBQ weather yet???

    we BBQ on a sat all year round and 7 days a week from may to sept
  110. S

    few questions

    i had a few bars with CS due to being in work non stop for a week and my weight never changed so i know the risks... thing is do that fill you up....... liking this diet already do to the fact that people on here support each other
  111. S

    few questions

    thanks hun fastest reply i had on here, so its 3 shakes etc a day and 100 a month.....
  112. S

    few questions

    hey all..... been looking at starting exante, my main question is what is the support network on here like for it??? i'm currently doing CS as the support is minimal to none.... which isn't a great help so how much water is used to make up the shakes??? do you find it pretty easy to stick...
  113. S

    debating a vlcd.... help

    hey all been looking at changing from celeb slim to a ketogenic diet anyone made a simialar move was it easy??? did the weight loss increase, mine appears to have platued.... any other general advice
  114. S

    weight after IMPLANON

    did you try to loose weight o did your diet remain the same and it was the implant made the difference
  115. S

    weight after IMPLANON

    thank you, at long last an honest straight answer
  116. S

    Self confidence, body conscious, sex and a lot of other rambles!

    hey hun well done on you for joining and speaking out now, go get yourself a coffee and make yourself comfy when i was 13 i was sexually abused by my uncle, it lasted until i was 16..... he totally destroyed me as a person, my confidence, my self esteme and more to the point my mental...
  117. S

    weight after IMPLANON

    ok girls already ran a search on this, and not got the answer i want for thoses who had the implant, did u have after removal weight loss was easier?? thank u
  118. S

    Sona's Slimfast Diary

    you must give us some receipes of your cooking sounds lush
  119. S

    My journey to a 32" waist and a girlfriend...

    you'll be grand hunni, i am back on track as well, OH is away this week so i can get back to the gym
  120. S

    re-started today

    yes i am on face book as sampatton1309.... put that after the fb.com to get straight to my profile.... i'm feeling loads better and now commited to another 8 week challenge...... but need to use my CS shakes up first before i go to avidlite, but they seem loads cheaper and some can be used...
  121. S

    Im baaaack! With Ooopsie roll recipe (lifesaver!)

    looks lush can,t wait to try
  122. S

    re-started today

    well folks after a week off i decided to restart today. weight had stopped coming off and my head wasn't in it. feeling a lot more positive now, so gonna finish off the CS shakes i have then jump ship to Avilite's dietimeal. made by same company and is alot cheaper
  123. S

    Has anyone got a lowcarb curry recipe?

    lynn your not alone no one i know back home has ever tried it..... maybe its a down south thing........ but i do love me champ
  124. S

    how we all doing

    well ladies how we all getting on
  125. S

    Has anyone got a lowcarb curry recipe?

    nope thats champ, colcannon has cabbage in it
  126. S

    Has anyone got a lowcarb curry recipe?

    just strange as scallions is what we put in champ and i thought it was a local dialect.... oh well shall have to go and do a bit of research. but i do love me scallions........
  127. S

    Does hot water destroy the vitamins and mineral content

    now now you two, you didn't properly reference you quotes!!! tututututut not bookish at all are you really
  128. S

    Has anyone got a lowcarb curry recipe?

    jim you said Scallions???? can i ask why, just as far as i was aware it was an NI saying and never heard it mentioned by anyone in england, folk get confused when i mention scallions by accident
  129. S

    BikerKitty's Journey.....

    hello and welcome along, your doing great 7lb down. well done i've been dieting for 3 months now and my leather jacket which was incredible tight (it was a choice of breath or zip it up and not breath) well its now a lot easier to put on....... stick at weight watchers it really dooes work i...
  130. S

    My journey to a 32" waist and a girlfriend...

    its still weight coming off isn't it, are you still going to the gym??
  131. S

    Has anyone got a lowcarb curry recipe?

    curry paste, the with either cocnut milk or natural yogurt, the milk is lower carb
  132. S

    Tesco Meal Replacement?

    check out the slim fast section some of them use it
  133. S

    Week 10 WOOHOO break the 50lb barrier

    well done sweety
  134. S

    Happy birthday bikerkitty

    happy birthday
  135. S

    Starting Avidlite Shakes

    i'm debating going to avidlite, in a few weeks when my CS shakes run out as there a lot cheaper and i can do TFR and hopefully see results faster let me know how u manage week by week
  136. S

    Starting Avidlite Shakes

    theres a subforum dietimeal.....
  137. S

    weekend off

    no aches or pains funny enough...... mind you had them at the end of last week, think my body was telling me to have break. i was in agony.
  138. S

    weekend off

    managed to put on weight this week even with gym etc think my body is getting used to the diet so this weekend i am having it off had a fish supper tonight (first non diet meal out with BF) and cheesecake, was lush so back on diet on monday to see how i go
  139. S

    Re-Starting CS

    welcome back my weight loss buddy. we'll get throught this hugs to you all
  140. S

    ****DUBLIN MEET**** - 17th-19th September 2010

    re ryanair- fly handluggage only i managed 3 weeks in ireland on hand luggage only..... it is possible
  141. S

    My journey to a 32" waist and a girlfriend...

    well done at least your maintaining a pretty good weight loss. mines slowing a touch (not my fault at ALL honest officer i swear the cake it just jumped me)
  142. S

    irish??? yes :D

    hello all i'm on CS but originally from NI now in Dorset.... humm the thought of soda bread, i make my own and its lush, explains the weight i suppose lol
  143. S

    Very Excited!

    welcome back and good luck
  144. S

    ****DUBLIN MEET**** - 17th-19th September 2010

    humm a trip to the merald isle........ how could i say no! PS are you based in Dubs? as i fly into dub pretty often (then service 200 down to belfast) and could do coffee some time if your free
  145. S

    nutritional make up of products

    have updated this again with mens CS plus slim fast and atkins
  146. S

    motivation thread

    i was just gonna email u... just tried my jacket on and it friggin well fits!!!! just need to get the bike ready, new tyres are on her but wheels are on the ground....... must get them on to her, off work tomorrow so should do it then back to NI soon as well and can't wait to see if my...
  147. S

    My first decorated cake

    that is lovely i made baileys cake the other day god it was outta this world
  148. S

    York Meet - 29th May :)

    what about accomodation
  149. S

    York Meet - 29th May :)

    never been to a meet what does it involve??? silly question i know
  150. S

    motivation thread

    i feel like i am starting to lack motivation for this diet keep feeling the need to snack (hormonal??) so thought i would start a threat to discuss tips for sticking to the diet..... i find drinking hot coffee can help with the cravings
  151. S

    starting CS tomorrow

    i noticed that great feeling as well
  152. S

    RainbowSpot's CS Diary :) :)

    be careful drinking so much water it can effect weight loss if your go over the top
  153. S

    Jenni aka 2010 bride's wedding countdown!

    keep at it i didn't lose one week.... but you gotta see the big picture
  154. S

    Should I try CS? Advice please!

    its carb based not cals (roughly 1200 cals my day works at at if your interested) its 2 shakes (or bars/ soups) 1 main low carb meal and 3 snacks i've lost 23lb in 8 weeks super chuffed
  155. S

    8 week challenge results

    right ladies and gents (oh we don't have any men, but for political correctness, seeing as the world has gone mad i best include them) a while back a few of us started at the same time so i thought we should have a results thread in 8 weeks i have lost 10.8 kg thats from 111.4 to...
  156. S

    My journey to a 32" waist and a girlfriend...

    afternoon all, hope we are doing well!!!! well done on your loss again this week i am off for my weigh in tomorrow. doubt i will have lost thou. kinda went a bit made yesterday, stupid hormones whats the differences between a hormone and a vitamin?? you can't hear a vitamin... *coat...
  157. S

    help me please FAST

    i really really wanna binge....... really hungry, had my lunch and 2 pints of water since, a fairy cake ( i thought if i had summmat sweet it would kill the craving no luck) now i've had a handful of nuts and i wanna binge!!!!!
  158. S

    Newbie to CS (but not to slimming!)

    u need to drink it with 15mins of making it or all the vits and mins are lost
  159. S

    Allowable carbs per day

    100g per day
  160. S

    What is the difference between Celebrity Slim and Slim Fast?

    the main diff is SF has TWICE the amount of fat her shake, a few more cals. not as many mins and vits. and doesn't fill you. plus tastes sickenly sweet
  161. S

    Low carb stuff....

    i've debated ordering off there in the past. what are the sweets like?
  162. S

    Jenni aka 2010 bride's wedding countdown!

    hope you stayed strong hun
  163. S

    My journey to a 32" waist and a girlfriend...

    i think its more of a network then a support group to meet folks and such
  164. S

    My journey to a 32" waist and a girlfriend...

    google gingerbread my friend uses it. a support network for single parents
  165. S

    My journey to a 32" waist and a girlfriend...

    well you've lost weight so dust has fallen off! sounds sad i knwo but have you tried any dating websites? or gingerbread?
  166. S

    how to cook meatballs

    hello all, i'm not from this section but when it came to healthy cooking i thought i should try here. i have a friend over tonight who follows SW i'm making meatballs in sauce, she knows what i am using and has added it to her diary in advance to work around it so do i cook the meat balls...
  167. S

    My journey to a 32" waist and a girlfriend...

    just because you buy a book doesn't mean you sotp going to the libarary! as my dad would say i've lost 21lb in 6 weeksn so thats me a third of the way there! happy dayswe are your nearly half way!! any luck with the dating?
  168. S

    Starting today :-)

    well done twinkle
  169. S

    Newbie here....

    well done on LT great loss. i choose CS due to the fact food was not eliminated and i could re educate myself. after all life is all about choices isn't it welcome to our little club and good luck
  170. S

    Northern Ireland slimmers

    heya, i've lost a stone and a half in 6 weeks and as a reward flights booked to go home for a few days. that and introducing the new boyfriend to the delights of NI, the pubs, decent biking roads and rain
  171. S

    My journey to a 32" waist and a girlfriend...

    ps, love the pic, user name should be the yummy single dad
  172. S

    My journey to a 32" waist and a girlfriend...

    well how is the weight loss going!!! i'm down with some bug this week
  173. S

    Jenni aka 2010 bride's wedding countdown!

    i don't mind the soups, bar tomato, never met anyone yet who likes it. the snack bars can tastes a wee bit like sawdust
  174. S

    Strawberry shakes

    i know a lot of pharmacies will swap with you
  175. S

    Jenni aka 2010 bride's wedding countdown!

    the lattee is rank isn;t it
  176. S

    New 8 week challenge!!!!

    great news hunny, week 6 and i'm at my 8 week target. dead chuffed
  177. S

    Meal suggestions

    thai curry (red or green) i make it with natural yogurt as its lower in fat and is yummy. have it with "rice" (cauliflower put in blender the microwaved for 10mins) omellete salad chilli- yummmy stirfry
  178. S

    Jenni aka 2010 bride's wedding countdown!

    don't worry about the differences in what you eat, some days i can snack and snack ( i just watch that its low in carbs and go form an extra walk with the dog) the weight still comes off remember, this is a marathon. if you deny yourself, once you hit target you'll just pig out and put it all...
  179. S

    Strawberry shakes

    you can buy a combo pack or get them singularly
  180. S

    Really fed up/upset - GAINED

    i'd say TOTM is playing u up, stick with it hunni
  181. S

    welcome newbies

    menu errrrr ok.......... will knock a few up from my journal when i go home and get it
  182. S

    welcome newbies

    a big hello, welcome and warm hug to the newbeis sorry i've been missing of late, new boyfriends taking up a lot of time!!! i've een on CS 6 weeks now and a stone and a half gone. it really does work. my skin feels great and so do i
  183. S

    yyyyyyyyeeeeeeesssssssssssss

    well done thats great, you'll be in your leathers in no time
  184. S

    Ideas for chicken

    get curry paste, fry it up (no oil) add veg, pepers, red onion, carrots etc or even stir fry and the remove from heat and add natural yogurt
  185. S

    My journey to a 32" waist and a girlfriend...

    it's going fine thanks, he met my parents offically last night. seemed to go ok. I'm meeting his entire family this evening which shall prove interesting. i'm rather nervous but good girl i am have looked the menu up online and decided what i want
  186. S

    knuckling down again

    yeah thats it my mind went totally blank
  187. S

    My journey to a 32" waist and a girlfriend...

    well done i;ve lost 17lb in 5 weeks, feeling great too
  188. S

    knuckling down again

    means no weight loss...... whats the term for it lol
  189. S

    curry paste?

    what i do is dry fry chicken in a frying pan with 2-3 tsp's (less if u don't want a hot curry) and in my veg, peppers, red onion, carrot, mushroom, what ever you fancy. when all cooked i stir in natural yogurt and serve. lower in fat than coconut milk
  190. S

    Eastenders - who do you think killed Archie?

    i was horrified i love bradley
  191. S

    I've lost a stone!

    hey thats great news well done you
  192. S

    went for my weigh in

    hey all went for my weigh in today now weigh 103.7kg or 228.6 pounds i started at 111.4kg (245.6 pounds) thats a loss of 17lb happy days
  193. S

    missing the gym

    we're in the middle of a sleet shower atm, what fun
  194. S

    missing the gym

    summer what is summer???
  195. S

    Any swimmers?

    how many? i lose count, i just swim for an allotted time.......... but i know i'm doing more lenghts in that time now as i've got 3sec off my lenght time!! supper happy with that
  196. S

    Knee High Boots and Weight Loss

    i love heels but in flats am i tiny bit taller than on OH
  197. S

    missing the gym

    i love the pool, did as a kid went off it as a teenager now i love a swim. its exercise without feeling like dying
  198. S

    what exercise does everyone do?

    GoreyGirl... london is flat, ireland is anything but....... i used to cycle the antrim coast a lot when i was younger lovely view etc etc now don't have the energy when i am visiting home let alone the time
  199. S

    Any swimmers?

    i go when its quiet, want let in on a secret i've lost a stone over the past month and today mid swim my cossi slipped and the boobies kind spilled out. thank god for ladies only sessions
  200. S

    missing the gym

    well it varies, some days its pool only, gym them pool, or just gym at least an hour in the gym thou 20mins on tread mill and 5-10 on stepper. need to start on the bike as well
  201. S

    yehaaa! another loss!

    just outta curiosity are you Swords in Dublin?? well done on the loss
  202. S

    Knee High Boots and Weight Loss

    ahhh i'm not the only one with thick calves. I blame horse riding but now a lot of the muscle is gone and now just flab.... but i always struggled to gets normal boots zipped up over 3"
  203. S

    heart rate monitors

    i got a cheap one in the argos clearence, at 4.99 no chest strap but its find for what i use it for, out walkiing dog, climbing stairs and just gerally being nosey at my HR its also waterproof to 30M but is USELESS in a pool, apparently my HR was 40bpm after 30mins of swimming, hahahaha its...
  204. S

    Aaaarrrgh the pain!!!

    bloody suck don't it. i went for a 2k run yesterday (treadmill) then dont 2k up hill. today my thighs are bloody killing me. try biofreeze works wonders
  205. S

    Any swimmers?

    yeah, i swim, about one hour a day 5 days a week, some times more. great for reducing stress
  206. S

    missing the gym

    well i went yesterday and done 30mins on tread mill- 15 jogging 15 uphill walk and got a 40 min swim for today. annoyed i couldn't get an hour in the pool each day, blasted half term
  207. S

    the nicest shake!

    yeah its blaming lush got a few in the fridge for when i take a sweet craving
  208. S

    Tummy bloated since intro of carbs

    i'm not doing CD doing celebrit slim, which is low carb. the other night i had a few extra carbs and bloated so much i went up TWO dress sizes. says a lot for carbs i think- the devils work in large amounts
  209. S

    missing the gym

    do you find that missing your gym routine upsets you, but to it two or three times and you loose the will to go? i never went last week and now itchy to get back, my head says i have to go. but my body is going meeeh
  210. S

    knuckling down again

    after STSing last week (totm due) decided from today gonna really knuckle down. best mate was here over the weekend and my live took a real punnishing so back to the gym 5 days a week from now on. and i must stop having extra snacks as well it's head hunger not real hunger nad not even hot or...
  211. S

    Strapless Bras....Eek!

    i've in search atm of one myself and liking the look of the rigby and peller.... so pretty
  212. S

    New 8 week challenge!!!!

    i was STS last week and got a sickly feeling put on this week due to alcohol consumption... opsi. and lack of gym. best get to the gym tomorrow
  213. S

    MinnieMel is nolonger considers herself a CDer. One final post.

    at least your still doing some exercise. today my other half left early for work at 5am, so i got up and had a bath as i've crippling period pains, took painkillers and went back to bed till half eleven got up fed the dog, went to uni, came home started on my assignment had dinner with a...
  214. S

    A wrap as main meal?

    you can get low carb ones from a webpage low carb supermarket- google it they would be ok. but not usual wraps
  215. S

    So disheartened

    could it be premenstrual????
  216. S

    Anyone messed up yet?

    not had fun in a long long time!! so tonight is chicken kiev, with stirfry and some roast peppers. need to use up food lol. gonna miss having my mate here. started to bleed really heavily again, bloody implant so feeling very tired and drained
  217. S

    week 6

    well done hunni
  218. S

    Anyone messed up yet?

    ahhh yes... alcohol, best mates over, my new fella came around with his cousin (to see if i was appropriate for him) over the weekend put away baileys, shots and 2 bottles of wine i'd say
  219. S

    My journey to a 32" waist and a girlfriend...

    i shall do my best hunni.... *gets tae work
  220. S

    My journey to a 32" waist and a girlfriend...

    i've failed, he came over last night and ended up staying the night. but unlike every other bloke he's been in contact all day
  221. S

    slim fast comparison

    yeah she is flying belfast to bristol and i cannot wait
  222. S

    Recipes

    a sprinkle will be ok just no more than a tea spoon, frightening what all these wonderful natural ingredients can do
  223. S

    Excercise, how much how often

    just don't drop it, then you could to bicep curls lol.
  224. S

    Recipes

    just DON'T use nutmeg in vast amounts.. i learn last week nutmeg is actually a legal high, you can get a 15hour high and trips outta the stuff..... worries me
  225. S

    Excercise, how much how often

    yam babe?? want a really cheeky tip. take the bike up a twisty road but as you getyour knee down drop your hip a little bit and pull in your tummy muscles. believe me you'll soon feel it, and yes roundabouts are cheatin
  226. S

    New 8 week challenge!!!!

    well done Sharon at least it is a step in the right direction, i've only just went back to the gym, well pool. and now the parents are away tryiong to walk dog as much as possible to keep him from fretting
  227. S

    slim fast comparison

    lol so true, but out all day tomorrow (getting best mate at 9 am from airport, must leave here at 7 at latest.... yawn) so thought the SF shakes i could at least put in my bag and if she is hungry and theres no food place abotu then she could have one as well
  228. S

    MinnieMel is nolonger considers herself a CDer. One final post.

    hey glad to hear you are getting your life back, how is the patient doing? today i had a lie in, walked the dog, sorted out the meat for this evnings meal and chopped all the veg. went to uni, back again and walked the dog. turns out i finished early so there was no need to prepare dinner...
  229. S

    slim fast comparison

    rich chocolate. i think as a snack (half a bottle) it wouldn't bee tooooooo bad. but i'm glad i only bought 5 of them
  230. S

    My journey to a 32" waist and a girlfriend...

    mum and dad are way on hols so i have the dog to puppy sit. he's a sweety really, but gets huffy when his mummys not about so i've him to keep from sulking which means 3+walks a day met a fella on saturday (this online dating lark i don't believe in) had a drink with him in the pub and as he...
  231. S

    slim fast comparison

    i took an SF shake today, struggled to finish it as it turned yuck half way through to sweet and sickly. and two hours later i am starving
  232. S

    week 4 weigh in- how did you do

    had a date on sat, seen him again on sunday and now he's away all week and it feels weird him not being around finally got back to the gym today just had an hours swim happy bunny now
  233. S

    Not surprising I'm not loosing weight !!!

    i must try this fitness pal thing
  234. S

    Last day on TFR

    i've followed you since i've joined, although i'm doing a different diet, you have gave me the inspiration i've needed. thank you so much and good luck, we all know that you can do it
  235. S

    frying steak recipie ideas please??

    hey all starting to get a lot more experimental with my cooking any one here got a recipie or idea of what i could do with frying steak?? thank you
  236. S

    MinnieMel is nolonger considers herself a CDer. One final post.

    well today i have done all the laundry, just need to iron it, cleaned the bathroom and tidyed the kitchen and living room i even made something new for dinner to pass the time
  237. S

    I binged ~sobs~

    hey hunni, please don't beat yourself up we are all human, we all slip up. waht makes us who we are is the fact we get up and battle on regardless. you can do this, it could have been a lot worse, you could have stopped in at the chippy. you just needed a way to deal with stress. you can...
  238. S

    slim fast comparison

    hey all decided as SF was on offer to get a few ready made shakes, due to the fact they're very sweet and would kill my sugar craving without doing too much damage. so here we are for a full 325ml bottle, there are more cals (by 10) twice the amount of fat, some time even more lowere protein...
  239. S

    week 4 weigh in- how did you do

    happy birthday hun,if i had of remembered i would of sent you a card, but had a rather busy weekend!! heheheheh its a step in the right direction
  240. S

    My journey to a 32" waist and a girlfriend...

    hey, sorry for my aabsence had an interesting weekend well done on the loss my weigh in is on wed, so i seriously better get my ass to the gym
  241. S

    wilkinsons offer still on??

    asda have the ready mades on at 2 for 1.50
  242. S

    week 4 weigh in- how did you do

    well ladies how have we all done on week 4? hard to believe its been so long
  243. S

    nutritional make up of products

    polar, can you check your email is correct as it bounced back to me
  244. S

    nutritional make up of products

    will get it sent this evening you cannot pm till u reach 50 posts
  245. S

    Composition of snacks

    sugar free jelly, with frozen raspberries set in it, and squirty cream on top lovely treat and is under 10carbs per 100 all in
  246. S

    slim fast lemon meringue!!

    well my view is its damage limitation, if i want something sweet, i need it. other wise i could eat and eat and eat salade adn still not be happy
  247. S

    slim fast lemon meringue!!

    there the shakes, ready made in tesco atm on offer for a pound a bottle....... i just have half a bottle for a snack, if even. carbs aren't too bad, but when you look at the carbs in the cs snack bars.......
  248. S

    slim fast lemon meringue!!

    ohhh it is lush bough some last night and had half of it today (as a snack) reason i got it; someone told me it was super sweet. took a sugar craving today and one mouthful it the craving on the head. i wont make a habit of having them, but will keep one in the house for when i get that...
  249. S

    My journey to a 32" waist and a girlfriend...

    well i'm a whore, so three makes you a pimp i am almost certain
  250. S

    Charity Walk

    stocking fillers what i called our team at a quiz night
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