Search results

  1. ladylipo

    Where Gary??

    Does anyone know what happend to Gary? Does he still be on or has he vanished off the face of the earth lol
  2. ladylipo

    How much could i loose?

    How many cals in in the shakes??? Maybe id be better off following a very low cal diet to get it off! Iv put up a bit as you can see by my signature :cry: loosing is the easy bit by far, but maintaining now that a *****, iv always struggled with keeping it off!
  3. ladylipo

    How much could i loose?

    Hey peeps :D I tried to do TFR again, after 7 weeks last time i thought it'd be a breeze but NOOO it sucked the life outta me! Im away on hols in 2 wks from monday and i need to shift a bloody stone :mad: any ideas??? Was thinkin myself of doing 2 shakes and a salad, what ya's think????
  4. ladylipo

    Why is it 100 times harder!

    Had a slip up last nite :cry: so iv decided to add a meal while on on this! Its tuff goin, how you getting on with yours?
  5. ladylipo

    Last Weigh in

    Well done nic! Delighted for ya x
  6. ladylipo

    Why is it 100 times harder!

    Im glad to see im not the only one struggling :o Im thinking about adding a meal (small salad with chicken or tuna) I have so much on my plate at the min, i just dont think SS is a good thing for me
  7. ladylipo

    Why is it 100 times harder!

    Mine are fairly clued up, but im just cross with them for not letting me back on! She was so nice to me tho she said she'd love to be able to help but her hands were tied, hmmmm more like she was coverin herself ***** ha ha. I know this diet inside out at this stage its about my 4th time on...
  8. ladylipo

    Why is it 100 times harder!

    Seriously gem you remind me so much of me! You were on Cd to start with i was on LT then we were both on WW, then we turned in to greedy little piggies lol Sometimes i wonder if these diets are worth it at all
  9. ladylipo

    Why is it 100 times harder!

    Your right too, get it set in stone so theres no goin back lol!!! I think there all different tho, i was looknin up the bmi charts and i can go to about 9 even and still be classed as healthy... dunno whats up with my chemist at all
  10. ladylipo

    Why is it 100 times harder!

    If i hadnt been such a little piggy the last while WW would be a great idea! But with only 2 weeks till my hols i couldnt loose much on it!
  11. ladylipo

    Why is it 100 times harder!

    The prob wont, they wouldnt let me go down past 10st 10lbs, so i thought sod them ill get it off myself just cut back on carbs and exercised and got to 10 in about 6weeks! Felt great, but now i just feel like poo :sigh:
  12. ladylipo

    Why is it 100 times harder!

    Oh im sure it will hun, you seem so determained!
  13. ladylipo

    Why is it 100 times harder!

    Im just a competive little ***** lol my mates comin on holidays with me (2weeks from monday) and i dont wanna be fatter than her goin! BAD i know lol least im honest. I figure if i go to 9st 10 iv 4 lbs to play with,yep thats my plan! Whats your goal weight?
  14. ladylipo

    Why is it 100 times harder!

    Im 10st 10lbs now, witch is a healthy weight, its also the weight i was after refeed! but i managed to get down to 10st on my own,my clothes fitted sooo much better! Im stuck between a rock and a bloody hard place, if i come off LT now im gonna gain back wat iv lost in the last few days. It just...
  15. ladylipo

    Why is it 100 times harder!

    I dont know what it is at all! The chemist wouldnt give me the packs she said i was a healthy weight, so i got my mate ta get them for me hee hee, im sooo bold i know! How long have you been back on?
  16. ladylipo

    Why is it 100 times harder!

    Im on day 4 today, i can honestly say i dont know how i made it through last nite :(, thought when id wake up this morning id be fine, if anything im worse all i can think about is food! I dont get it iv done this diet for 7 weeks before and sailed through it, but man am i struggling this time...
  17. ladylipo

    hmmmmm

    Struggling a bit today now i have to admit! Im in foul humour and everyone around me is sufferin, well it'd help if they werent stuffin muffins down ther necks :mad:
  18. ladylipo

    hmmmmm

    Well i got through yesterday no probs :D im back on the ball woo hoooo! Fingers crossed for a good result Monday
  19. ladylipo

    Week 17 WI

    Lillie :D how are ya girl???
  20. ladylipo

    Hating refeed

    I hated refeed too nick, with a bloody passion!!! Just wondering where do you get your packs, do ya gem em from a chemist?
  21. ladylipo

    hmmmmm

    Tanx nic, trust you t give me that kick eh lol Oh back on shakes tomorro and cant wait iv ocer a stone to loose :mad: **** sake old habbits die hard or what!!!! My mate is really pissing me off too, shes got a new fella and thinks shes bloody DDG now it makes me sick how much loosing weight...
  22. ladylipo

    hmmmmm

    Tanx hun :)
  23. ladylipo

    hmmmmm

    I was supposed to start LT again Fri, but so much crap has happened here over the week end and iv decided to start tomorro! Really feel like a failure :cry: Iv only got 2 weeks to do TFR and 1 weeks refeed before my hols, im sooo stressed out over everything! My heads just all over the place...
  24. ladylipo

    Remember me???

    If i was to do 16 full days on TFR how much do you think id have off??? I need to refeed 1st sept its exectly a week before i go on hols :confused:
  25. ladylipo

    Remember me???

    Well iv just weighed myself im heavier than i thought :mad: 11st 3 gurrr thats lik over a stone iv put on!!! But hey ho it'll be off before i know it, iv decided my new goal is 9st 10lbs this'll give me a few lbs to play with once i hit goal again! Had my first shake a little while ago awh it...
  26. ladylipo

    Remember me???

    Yay iv a 2 week buddy woo hooo! How much you wanna loose in the 2 weeks?
  27. ladylipo

    Remember me???

    Oh its good to ba back was ment to start yesterday but couldnt make it to the chemist, so here i am starting today! Iv missed all my lovely shakes ha ha! The IBS hmmmm well now there not sure whats wrong with me, iv had blood tests done and now im waiting to go for a scan on my tummy, low carb...
  28. ladylipo

    Remember me???

    I got really in to cal counting i didnt eat after 6pm and if i did it'd be something small like a yogurt or a bit of fruit! I gained about 10lbs it just happened without me even noticing, i didnt weigh for a couple of weeks then when i did i tried normal dieting but with only 3 weeks to my...
  29. ladylipo

    Remember me???

    Hi guys how you all doin? Well some of you might remember me for those of you who dont im Sarah ;) did LT in march and lost nearlt 4 stone. Was sooo good up until a couple of weeks ago, i realised im still struggling with food so iv decided to go back on LT for 2 weeks starting tomorro morning...
  30. ladylipo

    Help!!!

    Had a good day yesterday then today went to pot!!! Made my mind up im starting LT again in the morning for 2 weeks to get this weight off before my holiday its the only way im gonna shift it gurrrr feel soooo ****!!! How you doin hun?
  31. ladylipo

    Help!!!

    Tanx for that reply, im back eating properly today hmmm still too low on the cals tho!!! I seem to go one way or the other either pig myself silly with food or starve myself there dosent seem to be any middle ground for me! Im battling an eating disorder and its not easy iv my good days and...
  32. ladylipo

    Help!!!

    Im Flying out monday the 8th! What about you? Im back on the wagon fully today, im starving tho all day but gonna keep busy or else ill be a rite porker on hols!!
  33. ladylipo

    Help!!!

    I feel as tho i have no control over food! I was happy when i was on lipotrim and not eating a thing, it was so easy! Well iv started today lets see how i get on! When do you weigh in gem?
  34. ladylipo

    Help!!!

    I suppose i coul couldnt i!!! AGGGHHHHH im so cross with myself for letting this happen
  35. ladylipo

    Help!!!

    Iv been very very bad te last week or so, iv gained about half a stone i reckon :cry: I realise now iv been too strict with me eating and thats what led to my almighty binge :( i was eating under 1000 cals a day so bascially my bodys been in starvation mode! I dont know why i even admitting this...
  36. ladylipo

    Am dreading the scales

    Dont beat your self up bout it,ya were on holiday!! Iv been thinking about starting SF had a very bad week end lol
  37. ladylipo

    Help!!!

    Hi everyone! Well iv been cal counting now since may before that i was on LT for 7 weeks, when istarted cal counting i wouldnt allow myself any more than 1000 cals mst days it'd be in the 900's :o All this week it seems im on self distruct :mad: im good one day (1000 cals) then the next im...
  38. ladylipo

    Need advice!

    Tanx for all your replies. I suppose joining a class wood be a bit silly :o i weigh mysel once a week anyway and havent gained yet... had a bits of a bad weekend food wise so gonna just pull back a bit now for the rest of the week!
  39. ladylipo

    im back

    Hiya Paula, sorry ta hear your feeling down! hope your ok xx
  40. ladylipo

    Need advice!

    Hey guys some of you might remember me other wont well anyway im Sarah was following WW before but got impatient with my losses so did lipotrim for 7 wks! Im now at goal (10st) and im cal counting, i was thinking about going back to my old class, but iv been eating very healthy and my biggest...
  41. ladylipo

    Eventually im at goal WOOO HOOOO

    The plan is to up my cals now till i stop loosing, have to admit its gonna be weird cos iv been loosing since march when i started LT ut i know i cant go on loosing forever! Iv been exercising nearly every day doing tybo and im startin to see a diffenence so gonna keep that up too other than...
  42. ladylipo

    Eventually im at goal WOOO HOOOO

    I feel brilliant alrite :D didnt feel too well yesterday tho lol vey hung over:( awh it was worth it had a brill nite
  43. ladylipo

    Eventually im at goal WOOO HOOOO

    Well i just thought id post and tell you all im at goal now :D managed to get here a week before my 21st birthday im oooo happy i think a few drinks are in order to nite! I just worked out what iv lost and its 3and a half stone :eek: i didnt think it was that much! anyway im thrilled to bits...
  44. ladylipo

    Irritable bowel syndrome :(

    That sounds like something i should look in to tanx! Well so far iv discovered i cant eat bread potatoes apples pineapple without being in terrible pain with my belly! Oh god its a tuff life lol i got some herbal tablets outta a health food shop today so maybe they'll get a move on me!
  45. ladylipo

    Irritable bowel syndrome :(

    i know i really shouldnt be taking them its not normal :( its the only thing that seems to work! Ill head off to my doc again this wk and try something else! I had IBS when i was about 4or 5 but it seemed to have vanished oh but its bck now gurrr, im finding my belly isnt as bad since iv cut...
  46. ladylipo

    Irritable bowel syndrome :(

    how you findin Cd are the shakes nicer?? My bst mate is gone to spain for a month today shes only after leaving, im gonna be completely lost without her :( oh well i have my doggies to keep me company! Fybogel is doin nothin for me but i love the taste of it lol had to take my dulcolax last...
  47. ladylipo

    Irritable bowel syndrome :(

    Awh tanx nic your a little star x Iv been takn it for 3 day now and still nothing :( oh its terrible annoying! I realised i cant eat bread now had a bagel for lunch last week and had to be sent home from work sick with crippling pains, yesterday i had some ryvita i thought they'd be fine but...
  48. ladylipo

    Constipation after TFR

    For me its worse then when i was on TFR!!! I cant go on my own iv to take dulcolax inorder to go.. but my doc gave me some fybogel today so fingers crossed that'll sort me out :o
  49. ladylipo

    im back

    Hey paula best of luck with WW
  50. ladylipo

    My refeed/maintanance

    I have porridge every morning too mmmm i love it! I add aple to it and raisins and sometimes a little pot of baby food fruit puree its delicious ;)
  51. ladylipo

    (wk 26) refeed wk1

    Garry well done on STS!!! I think while your on TFR you get sooo used to a loss every week you almost expect it on refeed.. If you wanna loose a bit more why dont you replace one of your meals with a maintance shake? My first week of refeed my chemist told me 2 shakes an one small meal for the...
  52. ladylipo

    Irritable bowel syndrome :(

    Aw man i love spicy stuff :( may stay away from it now i suppose! How you nic you still on TFR?
  53. ladylipo

    Irritable bowel syndrome :(

    Well iv been in pain with my stomach ever since i came home from hols :( when ever i eat something i get bad stomach pains, i put up with it for 3 weeks but decided it wasnt gonna get better so off to the doc i went! He reckons i hav irritable bowel syndrome, i had it when i was a child but...
  54. ladylipo

    My refeed/maintanance

    Lol the appl monster strikes again xx
  55. ladylipo

    Dunno wat to do!!

    I think ill keep doing it myself for the time being and see how i go! Oh dont worry paula im not going anwhere lol
  56. ladylipo

    My refeed/maintanance

    Im tryin to loose too but my shitty chemist wont give me enough maintance products for the week :mad: so im cal counting well trying to lol! im with you on the apples im hooked!!! Suppose we could be hooked on wayyyy worse things. maybe cut the bread at lunch and have it with your dinner...
  57. ladylipo

    1 1/2 days to get back into ketosis

    I might look in to that nic, im waiting on my credit card in the post :D
  58. ladylipo

    1 1/2 days to get back into ketosis

    She wont give me 14 maintance products for the week she'll only give me a few, id love to choke her its not her body its MINE :mad:!!!! Im doin a mix of cal counting an WW in WW a lot of salad ect is free so im counting the cals in that! Iv started exercising too :o im going back to Turkey in...
  59. ladylipo

    1 1/2 days to get back into ketosis

    WOW well done you!!! I wanna go back on TFR but my stupid chemist wont let me :mad: i wanna get to 10stone now! Every1s tellin me ill be a bag of bones but sod them ill do it myself :p
  60. ladylipo

    Dunno wat to do!!

    hey guys, how you all doin? Well im back from hols 3 wks now :( didnt gain a thing while away was thrilled i was ment to join WW when i got home but iv been kinda just cal counting since! Dunno if i should go back to WW now at all :confused:
  61. ladylipo

    My refeed/maintanance

    Your beating yourself up over nothing hun! Are you still trying to loose?
  62. ladylipo

    Day 1 thru Day 7 of refeed

    Eat your heart out Jamie Oliver lol Garry you've not a thing to worry about for sunday!!! I was crappin myself on my first week of refeed and i lost in the end!
  63. ladylipo

    Maintenance Wk3 WI

    well done bindi! Iv been thinkin about my ultimate goal weight and id like to be 10st bang on! Everyone i say this too looks at me lik :eek: are you crazy but it is up to me... Id like ta do it thru maintance lik your doing but my chemist dont want me to go below 10 and a half stone!
  64. ladylipo

    wooo hooo

    For those of you who wanna have a look iv put a couple of hol photos in my gallery! im still not happy with myself tho im quite flabby lookin still, think i may cart my lazy ass off to the gym!!
  65. ladylipo

    Week 24 - Final TFR weigh in

    WOW man i cant believe you'v lost that much :eek: Well F****** done your a star!!!! Hope you enjoy refeed, it takes a bitta gettin used to but im sure you'll do just fine!
  66. ladylipo

    I'm back on the diet!!!

    Good luck Shaz, you'll get there in no time xx
  67. ladylipo

    Minilady's Diary... getting back on track

    WOW one year at goal!!!! Well done ;)
  68. ladylipo

    wooo hooo

    On holidays i never gained a lb i stayed the same! I shall certaintly post a few things i have when iv more time! Had a brill nite last nite but jaysus im sufferin today:(
  69. ladylipo

    wooo hooo

    Yep theres a chance Gary haha! Ill put up a few pics from my hols too later, im off to have my nails done now :D talk about treating myself awh well!!!
  70. ladylipo

    wooo hooo

    Hi all sorry not been posting much havent had time to scratch my bum :o well iv been to the chemist this morning and im down another 2lbs that takes me to 10st 10lbs only 3lbs or so to go now! Im off out to nite to celebrate in a pair of size 10 yes size 10 hot pants :D
  71. ladylipo

    Refeed Diary!!

    this wasnt my second but third time lucky doing LT!!! First time i lasted 3 wks got really sick and had to come off it, second time i only managed 3 days and this last time i did 7 wks! I found it easier this time round but thats just me lol im kinda crazy
  72. ladylipo

    Feeling down

    ya feeling better shaz?
  73. ladylipo

    Nikkis diary

    I could be wrong nowbut i thought the mini tubs of extra light philly were half a point :confused:
  74. ladylipo

    Nikkis diary

    Doin good girl! Keep it up x
  75. ladylipo

    Minilady's Diary... getting back on track

    Hello m'dear, hows tricks? Iv just registered with that WLR site OMG its fab :D im not freaking out about what iv been eating as of today cos i think iv been way under eating :o only noticed this when i made up a meal plan for a normal days eating! Well iv a new goal its 10 stone so according to...
  76. ladylipo

    Low gi index on foods

    Sounds really good actually im gonna go search the net and check it out now! Tanx x
  77. ladylipo

    Low gi index on foods

    I must be seriously thick lol i cant understand this low gi stuff :rolleyes:
  78. ladylipo

    im back

    Iv beeb looking in to it and its gonna cost me roughly round 7000euro :eek:
  79. ladylipo

    wk 23 WI

    :eek: 23 wks you've been on fully blown LT! How are you still sane man lol well i suppose your not really tee hee x Well done on the loss your the bomb ;) hope you enjoy refeeding after sooo long without food :)
  80. ladylipo

    im back

    Have my next hol booked for sept for 2 wks woo hooo my mates are flying over the day before but we've told them we cant go so theres gonna be a big suprise when we turn up at the bar lol Been thinkin a lot and sinc iv lost weight iv also lost my boobs :( really wnt to have implants :) just...
  81. ladylipo

    If You Are Doing Lipotrim Please Post Here And Tell Your Story!

    Keep going girls LT is brill it works sooo fast!!! Its the best thing iv ever done ;)
  82. ladylipo

    Hello!! Haven't been on for a while... update for you xx

    Iv been maintaining for about a month now! Its so nice to see that it can be kept off what would you eat on a noamal day if you dot mind me askin?
  83. ladylipo

    Morning!

    Glad your wedding went fab! So whas it like being a married woman? Im sure you'll get that extra weight off hun dont worry x My hols were brill iv 2 wks booked in sept staying in a 5 star hotel or is it 4 star lol i dunno, well my mates are flying over sept 7th and we have them told we cnt...
  84. ladylipo

    im back

    Hey Paula, how you? Had a brill time on my hols, and guess what??? Little ole me didnt gain a thing while away even with all the drinking! How crazy is that lol
  85. ladylipo

    Fish/mince

    Garry are you joining us on the other side lol
  86. ladylipo

    Morning!

    Hey Trac, how you doin girl? Oh oh oh pineapple how'd the wedding go???
  87. ladylipo

    im back

    Hey hun hows you?
  88. ladylipo

    Im Back

    LOL minilady em you sure there wasnt loadsa alchol on the lists :rolleyes: coulod have swore there was tee hee! Awh it all work out anyway i was strict enough food wise, back to reality now! Its all good iv my next hol booked for sept woo hoo 2 wks this time 1 week isnt long enough! My goal...
  89. ladylipo

    Im Back

    OMG i didnt gain one single lb i stayed te exact same :eek::eek::eek: HOW!!!! Tyhe woman who always weighs me said i look thinner she thought i lost! Oh nic i think some of the pics will have to be censored first lol
  90. ladylipo

    Im Back

    Heading to the chemist in half an hour was gonna put it off till next mon or tue but nope not putting it off going there today! White bits gar eh lol ill put up a few pics later! its horrible bing home :( im going back in sept tho for 2 wks :D
  91. ladylipo

    Im Back

    Hi guys im back from my hols, OMG best hol ever!!!! Had a brilliant time soooo may threads to catch up on i dunno where to start! Going to be weighed tomorro morning to check the damage :( i made good choices food wise but when it came to drink i was plastered every nite :D First nite i drank...
  92. ladylipo

    3rd Wi on refeed!

    Tanx guys, rite im off to sleep up in a few hours :mad: see ya'll in a week xxxx
  93. ladylipo

    3rd Wi on refeed!

    Im going to turkey! Sorry lil its packed to the rafters ha ha i tred takin stuff out but i just put it back in :o
  94. ladylipo

    3rd Wi on refeed!

    Hee hee im always good;)
  95. ladylipo

    3rd Wi on refeed!

    Awh ya know what i will miss you lot ;) Oh and Garry less of the ''HIPPO'' your lookin for a slap lol Speak to you all soon :wave_cry:
  96. ladylipo

    3rd Wi on refeed!

    Well iv stayed the same this week bit dissapointed i have to admit :rolleyes: musta been eating too much after all eh! Well im off on hols tonite leaving here about 6am woo hooo really looking forwrd to it, iv decided i wanna et to 10 stone after i get back :) yay new goal for me! Spoke tp my...
  97. ladylipo

    JC1976 FOOD DIARY

    Woo hooo tanx hunni x
  98. ladylipo

    Salmon & Coley fish cakes

    Lillie i was told to stickto days 1 and 2 of refeed for the first 2 weeks also! I did day 1 for 3 days then the rest i just did day 2, this week iv had to introduce carbs (scary ****) having my WI this morning and im dreading it :o
  99. ladylipo

    Weight loss on Refeed Week

    iv my Wi this morning agggghhhh its my 3rd week of refeeding, fingers crossed have a bad bad feeling:o
  100. ladylipo

    johnsons

    I agree with the girls about the johnsons i stunk when i used it lol! Last summer i used garnier summer body and it was the bomb it actually smelt nice and the tan looked natural too
  101. ladylipo

    WEEK 4 W.I

    Well done on you deadly loss woo hoooo go you!!!
  102. ladylipo

    Lipotrim 2008!

    Kandi how come your doing maintance and not TFR? Just wondering hun
  103. ladylipo

    Struggling

    just had a look at the e-mail ya sent me, thank you soooo much your a life saver think ill be trying some of them! Except the fish lol x
  104. ladylipo

    Struggling

    Just sent it to ya Trac tanx, im such a pain in the rear! Im gonna log off here now but ill be on real eary in the morning before stupid work so ill check em out then Tanx xx
  105. ladylipo

    Struggling

    Ok Tanx Tracy ill try that tomorro, it just seems a lot to be takin in now at the min im so stressed over it!
  106. ladylipo

    Struggling

    I dunn owhats up with me at all, maybe its cos i was so used to just a shake a two small meals a day for 2 weeks now it seems iv to eat loads and im panickin cos i could gain
  107. ladylipo

    Struggling

    i didnt skip it yesterday well i suoopse i did but i was working 2-11 last nite and only got my lunch hour at 6-7 so it was too late for anything else by the time i got home, i had to be back in work for 7 this morning! Im just so stressed out whenever i eat i think im not gonna be able to stop
  108. ladylipo

    JC1976 FOOD DIARY

    Iv been dying for a raisin and cimamon bagel ya know the New York ones mmmm what points are in them do ya know?
  109. ladylipo

    Struggling

    I have to say iv found the yesterday and today terrible im gonna post what iv eaten both days and you lot can tell me off, iv got my WI sat instead of Mon this week cos ill be outta the country ill be up from 6 sat morning having my nails done at 8 and have loadsa stuff to do!Wont get to my...
  110. ladylipo

    Week 8 Wi Refeeding!

    Tanx think im gonna need it somehow!!! :(
  111. ladylipo

    Week 8 Wi Refeeding!

    Ya see this is my 3rd week of refeed now, the first two weeks i was only told to have 1 shake and 2 very small meals, and now this week iv been told i can have pretty much everything so im freaking out i hate it i hate it i hate it i feel so lost :cry:
  112. ladylipo

    Just a quickie

    Girls would any of you be able to give me some meal plans? im struggling a bit Today iv had maintance shake for breakfast 80cal soup 2 rivitas for lunch An apple and a tiny bit of salad on another 2 rivitas :confused: Plan on having spag bol for dinner i think this sounds too much do you?
  113. ladylipo

    Week 8 Wi Refeeding!

    Awh tank you so much! Im having a little of everything now, not really enjoying it i feel guilty after everything i feel as tho im eating too much my friend who has done the refeed said im just obsessing over nothing ohhh i dunno getting weighed on sat this wk instead of mon cos im away on...
  114. ladylipo

    Just a quickie

    Garry me auld flower :D i thought you'd fallen off the face of the earth!! Good ta see ya back, keep truckin along babe ya can do it and i know ya will xx
  115. ladylipo

    Second Wi

    Doin much better this week im allowded more food so iv more energy its great i feel back like me again YAY about bloody time, off to work now :( catch ya later x
  116. ladylipo

    Week 8 Wi Refeeding!

    Jaysus she must be a saint!! I could never do that while on hols, im gonna be as sensible as possible the only thing im worried about is the booze :(
  117. ladylipo

    Special K v Alpen Light

    Anyone know or tried nature valleys gronla bars the cals in em are something lik 140 think i should stay away hmmmm
  118. ladylipo

    Minilady's Diary... getting back on track

    Your before and after pic is amazing! I can honestly say you look 10 years younger!
  119. ladylipo

    Week 8 Wi Refeeding!

    I think its a matter of indroducing it slowly, i ate an apple last week and felt guilty lol an apple for gods sakes
  120. ladylipo

    Before and After Pics!

    Hows refeeding goin for ya hun?
  121. ladylipo

    Week 8 Wi Refeeding!

    Yep thats it exactly, i wanna be able to have an ice cream and not feel as tho im gonna pile 3 stone on i dont trust myself around that type of food yet tho
  122. ladylipo

    im back

    WOW well done brilliant loss hun!!! Want me ta come over and sort that little brat out lol
  123. ladylipo

    Week 8 Wi Refeeding!

    Awh thank you hun, the real test will come while im on hols next wk tho :o
  124. ladylipo

    Week 8 Wi Refeeding!

    The times honestly flown by on LT for me! Im on my 3rd week of refeed now cant believe it, you'll be refeeding oo before ya no it;)
  125. ladylipo

    Minilady's Diary... getting back on track

    Ok thanks very much! Im sure ill manage ta have some fun on holidays :giggle:
  126. ladylipo

    Second Wi on refeed

    I know what you mean, iv lost 5lbs in two wks on refeed so happy i didnt gain! I had times where i lost **** all on full LT too sucks ass lol
  127. ladylipo

    WK 5 WI

    Well done on both loosing inches and lbs ;) woop woop you go girl lol How ya feeling now? Remind me NEVER to piss you off lol
  128. ladylipo

    BLO*DY FREEZING!!!!

    I was frozen solid for a while but it passed for me sorry to say it dosent pass for eveyone :o Extra layers and you'll be fine ;)
  129. ladylipo

    week 6 weigh in

    Theres a sticky on the top of this page its exactly what the chemist will give you! have a look at it
  130. ladylipo

    Missing people!!!!

    Or maybe his willy fell off lol
  131. ladylipo

    Missing people!!!!

    Iv only noticed i havent seen a post from Garry or Pineapple in ages :eek: Where are they????
  132. ladylipo

    week 6 weigh in

    Exactly... we all learn from our mistakes someimes we gotta try something just ta know its wrong least you've learn now ;) So when you starting refeed?
  133. ladylipo

    week 6 weigh in

    Oh you silly billy drinking while in ketosis ill slap your little bum!!! lol dont do it again hun x Glad you've decided what to do while your on hols
  134. ladylipo

    Special K v Alpen Light

    Im away on hols next week too Bindi, i had a great chat with my pahrmacist yesterday about what to have on hols she gave me some good ideas! im planning on having a maintance bar for brekkie with a piece of fruit, lunch will be a salad with some chicken or tuna and maybe a wrap or some...
  135. ladylipo

    Quick question & advice

    I have to agree with wha everyone has said about the healthy eating! After all she is only 14 i think its the best approach
  136. ladylipo

    Before and After Pics!

    Bejaysus woman yo've halved yourself :eek: WELL DONE!!! Wish i took some before pics now :(
  137. ladylipo

    If You Are Doing Lipotrim Please Post Here And Tell Your Story!

    Hang in there hun, take it one day at a time thats what i did when i first started! You'll soon notice a difference in yourself but i think with most people the weight comes off the face first, best of luck with your weigh wednesday, maybe try upping the water a bit xx
  138. ladylipo

    Second Wi on refeed

    Lol i know nic woops Sorry guys :o Yay so iv had carbs now woo hoo go me! Im so stupid sometimes blonde or what, oh im having my hair done this morning then off for a bit more shopping then going to see my poor old gran whos not long outta hospital! Tanx again everyone for your support this...
  139. ladylipo

    im back

    Awh poor you!!! Is it normal to be sick after you've had the band filled hun? Hope your feeling better today x
  140. ladylipo

    Second Wi

    I have no decent ones :o But im headin out fri nite so i PROMISE ill put some up sat k x
  141. ladylipo

    Second Wi on refeed

    Ha ha tell me about it two vodkas and ill be on the floor! Paddys nite was the last nite i had a drink
  142. ladylipo

    Second Wi on refeed

    Sorry lil i never answered your question, em i had a crispbread earlier is that a carb?? Im having a stirfry for dinner with a few noodles are they carbs?? Oh god how stupid do i sound lol
  143. ladylipo

    Second Wi on refeed

    Sorry its not my birthday lol i was just singing to myself ''Go Sarah its your birthday'' lol but tanx x Oh im in brilliant form today, cant wait for friday gonna dance my 10stone 12 ass off all nit woop woop
  144. ladylipo

    Second Wi on refeed

    YAY iv lost another 3lbs woop woop im so happy cos that takes me to 10st 12lbs and thats exactly what i wanted to be by my holidays so i smashed my own little personal goal with 6 days to spare!!! GO me its my birthday wooohooooo Im going out friday nite and gonna hav a couple of drinks to...
  145. ladylipo

    Second Wi

    I wanna get to 10 7 and see how i feel then, maybe a little more if im not happy just dont wanna take it to the extreme!
  146. ladylipo

    Minilady's Diary... getting back on track

    Oh tanx for that, im flying out sat nite next week so i doubt id get it in time living in Ireland and all! If you could send me some of the CD meal plans that'd be a big help ;) Im off to Turkey its self catering thank the lord!!! Im planning on buying in stuff to make some salads and having...
  147. ladylipo

    Second Wi

    Well iv had my WI after my second week of refeed and im pretty pleased to say iv lost 3lbs woo hoo im back in the 10s now! Had a really good talk with my pharmacist and she reccommends i slowly indroduce carbs this week, im really happy about that as iv not had much energy the past week!
  148. ladylipo

    Nikkis diary

    YAY well done Nikki woo hoooo you go girl!!! I had my weigh in this morning and i lost 3lbs too, im back in the 10s now yay well 10st 12 but still im in them
  149. ladylipo

    im back

    Wow Paula it must be sooo weird feeling full after a tiny bitta food! I cant waith for your WI oh oh oh ya may post it straight away ;)
  150. ladylipo

    Second Wi

    I know i shouldnt be cos all iv been havin is bloody salad and tuna lol, but it seems a lot after nearly two months of just shakes! Oh i shall be on soon as i get in the door and post my news... hopefully good news :o
  151. ladylipo

    Minilady's Diary... getting back on track

    Hi ya, im Sarah dont mean to barge in on your thread, but iv noticed how well you've done and how long you maintaning and wanna say well done x I was wondering if you could give me some advice please? Im on my second week of refeeding after being on LT my chemist has told me to have 1...
  152. ladylipo

    When is best to refeed?

    Oh oh im away on hols next week too!!! Iv been refeeding for the last two weeks chemist told me only to follow day two for some bizzare reason, but this week ill be doing days 4-7 to make sure im outta ketosis! Im thinkg about bringing maintance bars for brekkie too mmm der lovely
  153. ladylipo

    So Happy

    Choo Choo, your well on board the LT express now! Well done hun xx
  154. ladylipo

    IT STARTS TOMORROW

    Good luck hun, keep guzzling that top quality H2o and soon your be the incridible shrinking woman ;) Keep strong remember its all mind over matter x
  155. ladylipo

    on days 4-7...?

    Dont think we can hun, but i know you can have some lemon juice or balasmic vinegar over your salad the vinegar is gorgeous (thax lil) Have a chat with your chemist about what you should do! Mine had me following day 2 for the last two weeks but i dont think this is right after been talking...
  156. ladylipo

    WEEK 15

    Im sure you'll do brilliant on maintaining lil ;) like look at the will power you've got giving up the smokes while on this you deserve a bloody trophy never mind a medal lol
  157. ladylipo

    im back

    Hope your feeling better hunni, thinking of ya xx
  158. ladylipo

    Am I Bad?

    Thats exactly what i want really small amounts, i was ment to be well back in the swing of eating for my hols now im only gonna have 6 days oh the pressures on
  159. ladylipo

    Am I Bad?

    Oh dont you worry she'll be told alrite, ill slap her around the chemist for my CARBS lol
  160. ladylipo

    Second Wi

    Lokk at your loss 94lbs JAYSUS woman thats brilliant! WELL DONE Some days i feel like my minds cought up but then the next day nope im back to square one, we're never happy are we lol! Im sooo nervous being weighed Monday morning second week of refeed :eek:
  161. ladylipo

    Am I Bad?

    Iv not been having any carbs at all hun, all iv been having last 2 weeks is salad and tuna or chicken its really exciting NOT
  162. ladylipo

    Second Wi

    its hard tho sometime hun but ill try
  163. ladylipo

    Am I Bad?

    Hi guys, im still refeeding as you all prob know cos i never shut up about it!! Well my chemist said to stick to mantaince shake for brekkie and 2 meals a day! Iv been having a lot more salad than i was having last week im starting to feel hungry again maybe is just head hnuger tho! But today...
  164. ladylipo

    Cya ...

    Awh nic hope your ok, sorry if any of my posts on the F word upset ya! Come back soon :(
  165. ladylipo

    The person before you

    I cant believe garry didnt post on this thread lol
  166. ladylipo

    Second Wi

    I suppose your right, maybe my hed will catch up with my body all of a bang lol lets hope eh
  167. ladylipo

    struggling

    DO NOT EAT!!!!!!!! You'll really regret it is it worth is NO its not!!! Stay strong clean the house, go out for a walk, read a mag, go look at your ''fat clothes'' picture yourself thinner! Whatever you do just please dont give in, you'll feel loads better when you see a result on the sacles...
  168. ladylipo

    Last day of freedom........

    hi and Welcome to the madness, LT is great it works so quick!!! So get used to seeing a lot less of yourself ;)
  169. ladylipo

    wk 4 jumping for joy

    Awh man i miss my flapjacks :( Well done on the loss its fab fab fab :D
  170. ladylipo

    WEEK 15

    YAY lil im delighted for ya :D:D You rock on socks girl ;)
  171. ladylipo

    Second Wi

    Im still having one shake every morning for brekkie, then i hav 2 samll meals i only eat chicken or tuna with some salad! This is my second week of re-feed now im still in ketosis cos im not at all hungry and hav to nearly force myself to eat lol I know i should be happy with myself now im...
  172. ladylipo

    im back

    Awh no what a terrible birthday pressie that is!! Hope ya feel better soon x
  173. ladylipo

    Im back

    YAY!!!! Your back Welcomeback to the nut house :D
  174. ladylipo

    Happy Birthday Tracy J xx

    Yep thats settled your my big sis :D
  175. ladylipo

    Beetroot and eggs??

    And the tinned tuna mmm lol Eh Tracy did you get a chance to post them menus yet?
  176. ladylipo

    Second Wi

    I had pics of me up but i dont like how i look :( so i took em down might pop up one specially for you tho cos its nice to put a face to a name
  177. ladylipo

    im back

    Oh id love to do something like that Paula it'd be really great course ta do!!! Oh incase i forget Happy Birthday hun xxx
  178. ladylipo

    Happy Birthday Tracy J xx

    On the age topic, i think im the baby of this this site im 20 well im 21 in july! You can all be my mums oh and Garry you can be my Dad :D
  179. ladylipo

    Nikkis diary

    Hope your ok Nikki, glad to hear you got your mo-jo back too ;) I wouldnt be able to stick to any sort of diet if id had been under the stress your under! Mind yoursrlf hun, and let us know how the scans go xx
  180. ladylipo

    Beetroot and eggs??

    F*** donegal catch lol im scared of fish now lol its evil :mad:
  181. ladylipo

    week moments

    Its down along the list somewhere! I think there could be a sticky on it aswell
  182. ladylipo

    Happy Birthday Tracy J xx

    Happy Birthday Tracy!!! Think im a bit late story of my life lol Hope ya had a good one xx
  183. ladylipo

    Senokot Works!!

    Disgusting flapjacks :eek: how dare you there beautiful!!! :D
  184. ladylipo

    week moments

    You CANT drink while in ketosis its really dangerous, there was a thread about it on here yesterday go have a look!
  185. ladylipo

    Beetroot and eggs??

    Im stickin with tinned tuna now lol This threads name should be change to worms and cod lol
  186. ladylipo

    Second Wi

    Yep thers room im off to buy a bigger one now lol Turkeys great the men are a bit sleezy no wait ver sleezy, 3 of them tried to drag me in to a shop last time i was over there my friends had ta save me lol
  187. ladylipo

    im back

    You must be so proud of your son for telling you he sounds like a good lad!! Im only 20 but iv dabbled in drugs (foolishly) i was only 14 when i took my first pill i was what you'd call outta control i did what i wanted when i wanted! But by the time i was 16 i just grew up i had to move out...
  188. ladylipo

    Second Wi

    Tanx Mummy Paula lol im only a lickle baby! Im going to srt out my case today and see what im bringing on hols got a new tattoo all over my stomach ill post a pic of it in my gallery so check it out!!! Its real sunny here today so might sit out in it and catch a few rays ;) Hows everything...
  189. ladylipo

    Second Wi

    Come on hop on in lol!!! Awh its ok dont worry about it its just nice when people post sometimes ya know... Iv been on LT for the last couple of months doing refeed now tho alls going well apart from not being able to go to the loo (sorry) Hav have you been?
  190. ladylipo

    from size 16 to size 10/12 in 8 weeks! woop!

    Beats buying bigger sizes any day!!!
  191. ladylipo

    from size 16 to size 10/12 in 8 weeks! woop!

    Well done thats great ya must be thrilled!!! I too am sittin here in a pair of size 10 trousers these havent fitted me in 3 yrs woop woop
  192. ladylipo

    Week three weigh in

    Wooo hooo good goin! Well done x
  193. ladylipo

    WEEK 2 WEIGH IN

    Well done hun, 4 lbs thats great xx
  194. ladylipo

    have u ever cheated

    I can honestly say i never ever cheated! Whats the point your payin enough every week for your packs ect its like throwing money away if ya cheat! Ya cooled down yet Garry?? :p
  195. ladylipo

    Beetroot and eggs??

    I think i should your right ill just ask for no dressing and if they give it to me ill throw it back at her lol!!! When you away on hols hun?
  196. ladylipo

    What maintenance products are nice?

    So far iv only had the bar and the summer fruits there both yummy :D The bar is really chewy and is covered in a yogurt coating with kinda caramel stuff in the middle its gorgeous! The summer fruits is very thick but very filling, im gonna try the orange creme next week so ill keep ya posted x
  197. ladylipo

    one whole week

    My mate tried to give up smoking more times than iv tried to loose weight!!! But this time she tried new smoking tablets you smoke for the first week while taking them, then by the second week ya just done want a smoke anymore shes off them 3 weeks now!
  198. ladylipo

    Week 8 Wi Refeeding!

    I was thinking the same myself cos there just so yummy :D Im gonna have a chat with my pharmacist Monday when im being weighed and see what she reccommends as well! I wanna enjoy my hols too but DO NOT wanna ruin any of my hard work! Oh i see your from dublin, what part ya in? Im from Carlow...
  199. ladylipo

    Beetroot and eggs??

    I have to eat them with a spoon lol! Ill be goin out of town friday going to dublin shopping for some MORE holidays things lol iv sooo much already, just wonder how should i manage lunch when im out should i take some salad with me in my handbag or go in somewhere and order a very small...
  200. ladylipo

    DecemberBride2008 .... is back after being missing for a while!!

    Carol!!!! HELLOOOOO are you there????
  201. ladylipo

    Second Wi

    I havent had many replies on this thread only from you and gem really but its nice to know your thinking of me x
  202. ladylipo

    im back

    Its been gorgeous here the last couple of days and wouldnt ya know im working!!! Im off thurs and fri so fingers crossed its hot hot hot :D
  203. ladylipo

    one whole week

    Awh well done lil!! I plan on givin up after my hols ;)
  204. ladylipo

    Second Wi

    Not yet hun, im still refeeding im only really having salad with either chicken or tuna, im still on one shake a day only thats a maintaince shake its so filling i feel stuffed after it! Well done at getting to goal
  205. ladylipo

    Lipotrim 2008!

    Hey everyone and WELCOME!!!! I hav the implant the past 3 yrs and iv never had a problem with weight cos of it,its what i stuffed in my gob did that lol
  206. ladylipo

    Tracy...Pic??

    OH JEASUS CHRIST!!!! My Pharmacist asked me yesterday did i notice my hair falling out or thinning yesterday mine hasnt YET but could still seen as your on maintance a while now!! Im scared :(
  207. ladylipo

    Beetroot and eggs??

    Oh tracy ment to ask you did you try the maintaince summer fruits drink? I just had it for brekkie and its lovely its really thick i had it with a spoon lol Have to say im really full up after it!!!
  208. ladylipo

    Week 8 Wi Refeeding!

    Tanx peeps :D Im actually enjoying refeed now i think all was wrong with me last week was fear of gaining but that didnt happen tank the lord lol! I got a maintance bar yesterday oh my god its beautiful i felt like i was cheating cos it was soo sweet lol Im planning on bringing a little bit...
  209. ladylipo

    Beetroot and eggs??

    Tanx for the link nic but i still woont be eating it ever again lol its seriously put me off!!! Oh i will Tracy dont worry i took a pic of it yesterday so ill put it up later when im in from work! ;)
  210. ladylipo

    Second Wi

    Hey paula im good tanx,how you doing?
  211. ladylipo

    Week 8 Wi Refeeding!

    Tanx o much for all your replies, i think im getting the hang of this eating lark now lol im loving tuna and salad at the min, but that could change by tomorro with me lol! Im just in the door from getting my tattoo on my stomach finished off its beautiful im so happy with it! Iv actually done...
  212. ladylipo

    Week 8 Wi Refeeding!

    Hey guys and gals :D im back from the chemist and iv lost 2lbs woo hooo delighted now i am! She put me on maintance this week told me to stay away from rice, bread, potatoes all that type of food! So im having one maintance shake in the mornings and two small meals like i have been having this...
  213. ladylipo

    Beetroot and eggs??

    Nope Tracy i cant even the thoughts of it now makes me gag!!! Im lovin tuna tho mmmm off to get my tattoo today yay
  214. ladylipo

    Beetroot and eggs??

    Im finding it very strange indeed dunno why im not enjoyin it like everybody else seems to love it, but the last few days im sooo drained and tired and have to drag myself around work! Well im off to be weighed in the morning and im DREADING that too so scared ill hav gained even tho i was told...
  215. ladylipo

    Beetroot and eggs??

    I now have a phobia of cod!!!! I had some tuna last nite instead i hope thats allowded my mate said it was :confused:
  216. ladylipo

    Beetroot and eggs??

    I can never eat fish again after finding a worm crawling around a piece of it last nite!!
  217. ladylipo

    Beetroot and eggs??

    Well the fis went in the bin!!! Was checkin it half way thru cooking and there was a worm in it :eek: i started heaving! Im starting to get bored with chicken and salad now its all iv been having :rolleyes: I dunno if anyone else felt like this while refeeding but i really miss my 3 shakes im...
  218. ladylipo

    week 3 weigh in

    3 lbs is still a loss hun look at the bigger picture!! How much have you lost so far? I didnt exactly have great losses either look at my sig, but i was happy eith them cos i new they all add up! Keep goin ta can sooo do this
  219. ladylipo

    Really ill and having some time off

    Awh nic sorry to hear your really sick :( Hope ya feel better soon xx
  220. ladylipo

    Beetroot and eggs??

    Wouldnt say its too much rougher than where i live, a fella that lives around the corner from me was stabbed in his sleep couple of nites ago 20 times!! Its really bad round here latley too Tanx for the tip on the fish ;)
  221. ladylipo

    Beetroot and eggs??

    Im really thinking about going there avtually my mate said the nite lifes brill! Is it tho? Oh i feel like im getting old 21 aggghhhh HELP! Oh i bought some fresh cod for my dinner to nite really excited about having it lol gonna have a bit of brocolli with it and some peas mmmmm! how long...
  222. ladylipo

    Beetroot and eggs??

    Im ment to be goin to Dub for my 21st but was thinking about a week and to London or Blackpool now dunno oh id love ta go to alton towers! You'll love it here but it mostly rains lol
  223. ladylipo

    Beetroot and eggs??

    Oh lucky you going out for lunch, id be scared goin out tho lol!! Im from Ireland lovely green Ireland ha ha
  224. ladylipo

    Beetroot and eggs??

    Ah ill stick with what iv been doing so! Had to bring my salad and chicken to work yesterday cos i was in till 11 and i had to half rush it didnt get that long of a break i was so full up, i thought i was gonna fall asleep! Im off tomorro so least ill be able to enjoy it, its so much hassle...
  225. ladylipo

    Beetroot and eggs??

    Ok tanx for that Trac, im gonna buy some fish after work to nite quite handy cos i work in a bloody supermarket gurrr! Oh was wonderin can i add some chilli powder to my chicken?
  226. ladylipo

    Beetroot and eggs??

    How much of it can i have?? im so blonde and young iv not idea howto work a weighing scales :o
  227. ladylipo

    Week 6 WI , 2 DAYS EARLY

    Yay good on ya girl, well done x
  228. ladylipo

    Beetroot and eggs??

    Hi fi, i was wondering what kinda fish i can have now im refeeding? Id like to have some tomorro for dinner as a change to chicken! Any opnions im open to not fussy at all lol
  229. ladylipo

    TO HEAVY TO BE WEIGHED!!

    :eek:Lovin the new pic shaz! Your tum is perfectly flat
  230. ladylipo

    My 1st Weigh in !!!!

    Yay... well frickin done :D
  231. ladylipo

    my update!

    Oh you are greedy lol ill hav a look and see if iv any recent
  232. ladylipo

    my update!

    ha ha this place is mad lol K there up :sigh:
  233. ladylipo

    my update!

    Ha ha ya think... oh lord mortifided waith till you see me agghhhhh im gonna do it now :o
  234. ladylipo

    my update!

    I found out he was a WEIRDO lol hav another one lined up tho get me with all this confidence ha ha dunno whats happening to me at all! Right ill put some up in a min im just running to the loo AGAIN
  235. ladylipo

    my update!

    I do wanna but i only want certain people on here to be able to see my profile and pics is there a way of doing this? I have my album private but can i make my profile private too being a scardey cat and all lol
  236. ladylipo

    my update!

    Silly farm lol! Awh i hope the little ones better soon,im sure she'll be sticking to it like glue soon as the babys better! Oh i was only saying to shaz i wanna put pics up of me last year when i was 12or 13 stone but im such a woss
  237. ladylipo

    my update!

    Awh she is yeah and all her animals ha ha! I was thinkin about her last nite for some reason and thought i hadnt seen a post from her in a while, is she still refeeding? Whats wrong with her poor lickle baby?
  238. ladylipo

    my update!

    You have so much willpower id prob have gone mad and had dessert and all, i wanna stay away from that sorta food once in a while is ok but dont wanna get back in to my old habbits! Hows toni have you heard from her?
  239. ladylipo

    my update!

    Awh you didnt did you you lucky thing lol i bet it was lovely! Yeah i think thats what ill do i dont wanna go back to the way i was noooo way not happenin! Oh i put some pics in my album :o
  240. ladylipo

    my update!

    Mine was chicken breast, with salad and balsamic vinegar the salad was tiny it fitted in to a tiny round tub that i bought from tesco,took me an hour to eat it i kept stopping and starting lol
  241. ladylipo

    my update!

    Your sooo lucky!! So far iv only had one meal and found it ohhh outta this world lol Oh do you have to eat it all like the way you hav to drink all your shakes my mate said ya do??
  242. ladylipo

    pharmacy has stopped Lipotrim

    Yep starlight is on the weight watchers forum!! give her a shout im sure she'll help ya out if she can
  243. ladylipo

    my update!

    Maybe your still in it lol No no carbs only basic days 1 and 2! I dont mind tho cos im so afraid of gaining
  244. ladylipo

    Day 2... & I've forgotten to bring my LT to work !

    Is there a chemist nearby that you can buy a pack?
  245. ladylipo

    my update!

    Yay Tracy lol How long do you think ill stay in ketosis for hun cos im only having two meals a day i was told by the chemist to just stick to days 1 and 2 or refeed for this week!
  246. ladylipo

    TO HEAVY TO BE WEIGHED!!

    Hi and Welcome!!! I agree with Cee-Cee you should defo check with your doctor before you start LT, get a full check up better safe than sorry eh!!! I was reading in a Weight Watchers mag few months ago about a man who started WW and the scales couldnt weigh him he was in the same boat as you...
  247. ladylipo

    3rd weigh in!!!!!!!!!!!

    Like everyone else said already what other diet could you loose a stone that quick eh!! Just look at the bigger picture hun thats what i did weeks where i had a smaller loss, keep plodding along its worht it in the lon run xx
  248. ladylipo

    Week 7 WI!

    Nicest ever is right, i could taste all the flavours sooo much, i have to admit i did feel naughty like i was cheating or something and i had to keep saying to myself your not cheating girl your refeeding now lol i was like a mad woman
  249. ladylipo

    Week 7 WI!

    Awh thank you :D Got it flippin wrong its not an extra lb gurr! Oh well
  250. ladylipo

    Second Wi

    Well i started my refeed today after 7 weeks and one day on Lipotrim! Just finished my first meal, (chicken breast and tiny bit of salad) took me an hour to eat it but my god was it nice :D Ill be joining back weight watchers meeting after my holidays think thats the 3rd or June! Its a month...
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