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you get £2.50 just for signing up,

Thats what I thought,but it works Ive just been looking though the site and using the links that interest me(we needed to have car insurance so used the link on gp,it turned out that direct line was the cheapest anyway) and got £50 for taking it up, no catch, itsbeen easy really and its...

Hi Had my GP cheque through today enough to cover the next 6 weeks supplys,:D Thanks to the miniminer who gave me the link, Save money. Get GreasyPalm cashback

Hiya Had my 4th weigh in last night and im down 5lb :D so its AAM week and ive been shopping this morning and bought LETTUCE CUCUMBER CELERY SKINLESS CHICKEN GOUGONS TUNA IN SPRING WATER QUORN SAUSAGES HERBS AND SPICES BALSAMIC VINEGAR So going to do a bitof jamie oliver later and...

Have I had a blonde moment or can you have this when SSing

I was just changing my sig and I noticed that too, so dont feel too bad now,heres to next week,

:cry: Just 1 pound, Ive had no cheating stuck to the diet to the letter, and just lost 1 pound :cry: It TOTM so Im hoping I have a better loss next week,but its going to be along week I can feel it. :sigh: :mad: :confused: :( :wave_cry:

Its a piece of gym equiptment you stand on and it vibrates you while doing streching/flexing excerises,they say its good for circulation and disburses celulite, I let you know if it works

Still sticking to SS (3 WEEKS) so I decided as I had some spare cash (not buying choc etc anymore) I would treat myself to a course on the toning tables, went to book it (10 sessions) anddiscovered they had a vibroplate that you get to use free if your on a course :D Then had a look at the...

HI Whats up with me today,I feel so low,ive a sore throat and a banging head, and all i want to do is eat or sleep Ive looked in the fridge a few times today but managed to shut the door on it, im 2 days from TOTM and have the munchies, so I went for damage limitation and had an extra pack (only...

And another 5lbs gone:D And still loving the diet

Ive been having a glass a day and it hasnt kicked me out of ketosis, as for the weight loss ill let you know Saturday.

DURRRRRRRRR never thought of looking in there, must be having a brain dead day

I know its add a meal week, but last time I did CD,I did 7 weeks SSing and not once was it mentioned, anyway cut a long story short Ive now got a new CDC and hes told me I MUST do this week 4 (which is fine by me lol) and he will explain closer to the time, are you only allowed chick and veg...

And 10lbs down:) so im dead chuffed and ready for week 2

Fantastic thank you

:( I hate it,hate it, hate it, cant be doing with it at all,even if I add loads of water The problem is my lovely hubbie bought me a tassimo for my Bday last month and since then we havent been drinking instant, Ive managed to keep away from the hot choc,latte,cappachino and crema and just...

Day 4 And I feel BRILLIANT, no fuzzy head, I ran round asda like a loon on speed this morning,and just been out with the boys for a quick bike ride on such a lovely evening(even though im cold) Everythings right with the world again,I havent felt this good since Dec :D And my sticks are...

Its day 3 and Ive got a fuzzy head and its a effort to climb the stairs, i feel washed out, I think ill try for an early night hope to feel better tomorrow :(

Im on day 3 of restart and sofar so good, Anyway i have found some soups left from last time I did cambridge, im not really a soup person (especially in this weather) and i think it would be a bitof a cheek to swap them with my CDC as Ive changed so hes not who I bought them off,so was wondering...

its not an extra, i had it instead of my soup as I needed choc lol, so Im still only having 3 items today its just 1 of them is a bar that i shouldnt have till week 3:o

Ive had a chocmint shake for brekkie (well midmorning) and downed 4 ltrs of water, kids came home from school and after their tea asked if they could have some of their easter eggs they had left,so I agreed, the smell of the choc drove me mad :cry: so I thought I would cheat in a good way (???)...

:wave_cry: Well after a 3 month break from the diet (have had a bad time sadly my dear dear nan died suddenly and i just felt like the world had ended and gave upon everything) IM BACK You may(or may not lol) remember my CDC was the pits,but Im very happy to say Ive found A BRILLIANT CDC so...

Hi Im a birmingham girl but I cant make the meet at the jury in BUT I am up Broad street on Sat night getting very happy hopfully so let me know which club your going to and perhaps I can root you out How will I spot you all (will you all be drinking shakes lol)

Hi Well thats another 4lb flushed down the loo :D and Im well chuffed as I went bargin hunting in Brum yesterday and wandered into Primark,any way hubbie asked me to get him some cheap jeans for work so off I went on my hunt, Found some nice ones that had just been reduced from £10 to...

Its a fab feeling isnt it ,and well dont for not giving in to the sandwich

For 2 reasons 1.I have a big mug of steaming hot toffee and walnut that has been blended to death and has a good 6 inches of froth on it :D AND 2.I started 7 weeks ago on my CD journey weighing in at over 15 stone This morning after a wee I am weighing in at 12 STONE 13 LB :p ;) :D...

Im feeling great thanx, even though TOTM has appeared this morning I havent got the usual cramps and bloating so Im A1

And Im pleased to say after last weeks blip Ive lost 7 lbs :D so thats 29lb in 7 weeks Good to be back

Hi Well 3 days after my gain weigh in Im happy to say my scales are showing that 6lb has now gone :) so anymore loss this week is a bonus Weigh day has now changed to a monday so I have another 4 days till im weighed Im now in the pink and feeling like a new woman my aches and pains have gone...

Thanx everyone My bodies still aching a little and Im really knackered but at least my hot tofee and walnut has just hit the spot Do I stay away from the bars for a few weeks,is it like starting all over again ?????

Hi all Anyone miss me lol Ive been quietly dying for the last 10 days, Ive had the flu (if I was a man it would have been the worst case of man flu ever) Ive felt sorry for myself Ive felt down Ive felt like death warmed up Ive been blocked up but streaming,hot but cold (you know the one )...

Hi I would like (no i am ) going to lose another 2 and a half to 3 stone, my goal is to get down to 10-10.7stone as Im quite big boned anything less than this would make me look like Im wearing flippers as I have size 8 feet Im 5 ft 6 so 10 stone (ish) would be ideal for me personally . I love...

Been for my 5 th weigh in and Ive lost 3lb this week bringing my total so far to exactly 2 stone :D Chuffed as its TOTM too My new CDC is lovely too was there for almost an hour :) Hope everyone is fine and dandy today xxxxx

didnt meet him on a dating site just an ordinary chat room, tell your mum to save her money lol(if she has to pay for the dating sites that is )

their clothes are now TOO BIG FOR ME :D :D :D whoohhoooo what a feeling

Hes such a sweetie,I said Id never get married for a second time as I had a right Bstard of a first husband, Im soooo glad I changed my mind I met him on the internet in a chat room lol and Ive never looked back All the nicest people use the internet this site proves it

I have been with my husband for almost 6 years (married nearly 4) When we met I was roughly 14 stone,(im 5 ft 5 and hes 6 ft 4) my weight always worried me but more so as he has always been slim (hes 12 st 9 and always has been, he can eat like a horse and not put any weight on the bugger)...

Hi I pay £32.50 a week for 21 packs,its the same price whatever I have soups, shakes,bars or tetras in any quantity to make it up to the 21. my CDC charges £6.50 for the water flavorings, dont know about mix a mousse as I havent tried that yet Saying that though Im meeting my new CDC in a bit...

Ive also sent a letter of complaint to CD HQ

Listened to all your advice last week and Ive ....... Decided to get a new one, with all the probs Ive had with my current one I wasnt happy with the way she did things, so Ive voted with my feet and wont be seeing her again, Im meeting my new CDC tomorrow for a bit of a chat and to give her...

Im the same I only lost a 1lb on my 3 week followed by 7lb on week 4 bodies are such funny things

Ive decided that for Christmas I will eat my dinner and small pud (not a huge meal Ill use a small plate so it looks full) then boxing day we have beef so Ill have a dinner again, but saying that I wont have potatoes or too much gravy, but will stick to meat and other veg, Ive asked not to be...

Hi Slimlouise The only thing i can put it down to is water retention(TOTM and the pill) i did cheat in week 2 so it may have "caught up" with me in week 3,to have a better idea you should take you weightloss monthly instead of weekly(still get weighed everyweek but add the losses up for a...

On cold mornings I have a hot toffee n walnut for brekkie

Has anyone else had this, even the thought of a soup makes me feel yuk, Hope my liking for them comes back soon

Ive just noticed I got my maths wrong, its 25lb in 4 weeks not 24lb EVERY POUND COUNTS

My husband keeps telling me to buy new trousers as he has to keep telling me to pull them up (even with a belt) at least my knickers wont come down too now

Today while I was being weighed her husband was at home,and they were discussing the credit card they had, they did include me in the conversation by telling me that they had a credit card that they pay off every month that is just used for the diets, she went on to say that they hadnt cleared...

Thats how I feel today, After being so down last week about my cdc not being helpfull,and only loosing a pound This week Im walking on air I LOST A BIG FAT 7LBS (can u tell im chuffed ) That makes my loss 24lbs in 4 weeks:eek: almost 2 stone in a month :eek: my cdc still was too...

Hi Had a really good week this week,and Ive decided to give my cdc 1 more go ,tomorrow Im gonna ask her (no tell her ) I want 7 shakes 7 soups and 7 BARS, If she moans or puts me down im off in search of a new cdc(had a email off one and shes quite near to me ) Hopfully my weight has decreased...

To all of you, Those that have read and replied to my thread giving me the positive vibes that I needed today, But mostly to all the people that have bothered to take the time to mail me with help and advice on what to do and also for all the kind messages Ive got through tea time without...

Thank you all, As I said if it was for you lot I would have gone under by now

I know I should speak to her about it,but just done feel comfortable talking to her because Ive seen her 4 times now never longer than 5-10 mins or so and feel like a stranger shes not the type of person you could talk to anyway,she seems quite abrupt iyswim, when I rang her last night to order...

After my CDC telling me yesterday that the company doesnt like you having bars when I rang her to order my weeks packs I went to get them and be weighed,this week I couldnt go in the afternoon as normal (she weighs me while at work in her baby goods shop in full view of other staff and...

Thats what I said to her, If they dont like you having them why make them in the first place, Shes let me have 2, 1 cranberry and 1 peanut, and she said try not to eat them in one go, space it out by breaking them up and having them over the day Im confused

!!!!!!!!!!!!!!!!!!!!!! This was the reply my CDC gave me when I asked if I could try a couple of bars during my 4th week next week, as I hadnt had any yet Is it true :confused:

Ive lost 17lb in 2 weeks with CD, weigh day tomorow but my scales are showing a loss of 5lb so possibly 22lb in 3 weeks, This time 2 years ago after the birth of my son I weighed 17st 12lb today my scales say 13st 9lb

I left secondary school 16 years ago

I havent been a 14 since I was at secondary school

Well done you just think of that little black dress at Christmas too

Morning, Ive finally got into a pair of jeans I had for my Birthday (back in march) they are Marks and sparks and have no "give" in them whatsoever, best thing is they are a size *drumroll drumroll drumroll* 16 THE BIGGEST THING IN MY WARDROBE IS A SIZE 26 time for a clearout as im...

well its weigh day friday so ive got over 24 hrs to flush it out lol,my scales are showing a 5lb loss so its not all bad

I hate the tom soup, first time I had it it was grainy,so the next time i put it in the blender,BIG MISTAKE foamy soup just aint nice

it didnt even taste that nice

Ive just had a bite of my sons grilled sausage, I was trying soooo hard aswell, lets just hope that the 6 pints of water I have drunk flush it straight out, *~#@*^$ hell

I posted about being cold yesterday,I was told its a good thing as its because your bodies in Ketosis, didnt help my freezing cold nose or feet though I feel for you, I too have a jumper and wolly socks on

This is almost the end of my 3rd week and so far Ive lost 17lbs (weigh day tomorrow fingers crossed) and my CDC hasnt mentioned the bars Ive had shakes and soups but no bars :( I feel sooooooooooo left out

never thought of that, what a mine of info you lot are

Why didnt I discover it sooner, Made up 2ltrs with one teaspoon yesterday (half the dosage) and managed to polish of the lot in a few hours instead of it taking me all day, Fantastic stuff great for those sweet cravings too

even though im cold :D but on the positive side my hairs shiny i have NO spots my trousers are TOO BIG i had a great time at aquatone this morning and my dear old nans complaining that im loosing too much weight and my wrists are getting thin,(even though im still obese lol) ill say...

Morning Is it just me or do you feel the cold more on this diet, I know the weather has turned but my feet and nose have icicles on them,my family think im mad coz ive had the heating on last week it was green poo this week its hypothermia at least the fat was handy at keeping me warm lol

a bit hard to swollow. Try using a straw works wonders

thank heavens for that lol I thought i was seeing things (not that i go looking at poo for a living )

Is this normal, its not as green as this:D but more dark green iyswim :o

Ive found them :p They actully stick out when im lying down lol,and i also have the flattest belly ive ever had (just a shame i have to be horizontal) and the horrible fatty roll on the top of my thighs has nearly gone too (and thats when im standing up):D Horay for CD This is going to...

not nibbling no more no way no how

Thank you I was chuffed with such a big loss the first week,and 3lb this week is still in the right direction,Im now in the 13 stone something bracket which I havent been since secondry school, This time last year I was 17 st 2 lb

Well Ive been to be weighed after a week of TOTM hell and picking a bit, Ive had a loss of 3lb which could of been better but then again it could have been worse, anyway got this weeks supplies and my determination is back with a vengence I WILL BE SLIM So thats 17lb gone in 2 weeks...

TOTM all done and dusted today so thats one good thing, I did go and do aquatone Monday so hopefully that will balence some of the bad out, just had a choc shake so thats helped, and Ill do my best to drink the other 3 pints before bed and fingers crossed

Hi After a great first week sticking to ss 100% and losing a fantastic 14lb this week hasnt been so good its been TOTM and ive had the munchies BADDDDDDDD, it started on Saturday when I caved in and had a chicken salad,(not too bad ) then yesterday I had a bite of my sons cake, and a couple...

Brilliant loss well done

I rang hubby to tell him and he put on his best Peter kay voice and said 14 stone in a day youll be tripping over yer drip soon

I put a tetra of it in the freezer to cool down quick and forgot about it untill much later, Needed to have last pack of the day and remembered the velvet in the freezer, it was solid so I scooped it out and ate it frozen, it was like the most luxury choc ice cream ive ever had, it was delish...

yes I can see a difference in my Belly (it doesnt stick out so much lol) My cdc said I could have been carrying a lot of water, the fat will be burnt at the same rate this week but as Ive got rid of the water weight I wont lose as much next week, which is common sence really, couldnt see me...

Well done,fantastic loss The chilli soup is my fave

Went to see my CDC this morning for my first weigh in and to get another weeks packs I am pleased (no gobsmacked) to annouce I have lost the total of :eek: :eek: :eek: 1 STONE :eek: :eek: :eek: I love this diet

Hang in there Im now on day 6 and have my first weigh in tomorrow, the first couple of days i was starving and couldnt see how it was ever going to dissapear BUT Honestly it does yesterday i had to almost force my 3 shake down at 10pm, and ive found energy I never thought id have My scales...