Search results

  1. S

    Yoga

    Hiya I have been doing cd for 6 weeks and all is good on ss+. I was just wondering if i started yoga would it mess up weekly weightloss ? On other diets i never lost when doing exercise although this would be my first foray( sp?) into yoga ( normally more aerobic exercise) Thanks Xoxo
  2. S

    Step2 810kcal 2 products!

    The day has just run away with me today. Have only had 1 out of my 3 products all day. Will i mess up if i have a soup and my normal small meal? Ie 2 instead of 3 products? Thanks S xox
  3. S

    boobs !!

    Quick question! when you lose / have lost weight did your boobs get smaller! Personally, i hope so! :) Thanks for sharing in advance! s xoxo
  4. S

    First weigh in tomorrow......

    jumping on this as i am in exactly the same position except have more to lose. by the time i jumo on her scales tomorrow there will be no loss and i have stuck to it 100%. i lost 7lbs last week in week 1 so was happy with that! any words of wisdom greatly appreciated! :) s xoxo
  5. S

    Hello Everyone :)

    good luck! you have a dream holiday and a goal weight...everything to play for! who needs to eat when its this hot anyway?!!:) xx
  6. S

    I did a bad thing... help

    I hear your pain. I went out for dinner had chicken and salad and just drank water and i have put on 2lbs (plus totm). I get weighed on wednesday....so depressing to put on and only in 2nd week:((((((
  7. S

    Panic!

    Had plain chicken and salad! Phew...and only 2 shakes! Thanks S xox
  8. S

    When do you start to notice...

    Thanks ....oh i just want to see a difference now already! So depressing and now i am in a mood as i have to go out for dinner and of course have nothing to wear...sob sob ploo plop :(((( ( sorry having a right old rant!)
  9. S

    When do you start to notice...

    ....your own weight loss??? I really need to notice a difference asap to keep me motivatated. Lost 7lbs in my first week and just wondering how long any difference will show up! Appreciate everyone is different.Thanks S xoxo
  10. S

    Panic!

    Gotta go out for dinner tonight. Want to cancel but can't. What do i do??? Having a bad few days and get weighed on wednesday plus totm:((((. Only in my second week. Lost 7lbs last week so that was great but just want to see and feel a difference already but always obstacles in my way! Derrrr...
  11. S

    Step2 810kcal Quick question

    Thanks all. Ended up getting too late so just went without. Just weighed myself on scales and have put on 1lb!!!!! ( totm though but still not remotely amused by it!) Pass we the water.....:(
  12. S

    Step2 810kcal Quick question

    Doing 3 shakes and a meal. Today i dont fancy food ( odd) can i just have a cd soup instead? So that would be four cd products instead of 3? Please let me know asap x
  13. S

    Week 3 :D Happy

    Amazing weight loss!!! I have just lost 7lb in a week. Happy with that but tonight i am resisting a chinese with friends. That is dedication!!! How much water are you drinking? S xox
  14. S

    Step2 810kcal Biggest CD no nos

    Hiya I have been doing cd since wednesday. So far so good:) just wondering what everyone's biggest no no's are (apart from food obviously!) Thanks S xoxo
  15. S

    29 v 26 pp

    Hey everyone ! Happy new year It's been a while for me and now jumping back on the wagon. I didn't have a great weightloss when i was on 29 pp so now thinking that I should do 26 pp instead. Since Monday i have managed 26 points and had loads of fruit and veg to keep me full. Just wondering how...
  16. S

    Weight watchers old points

    Did the discover plan Yonks ago....not so much success on the pp plan. Could someone give me a quick overview specifically, How do i work out my point allowance? Are fruits and veg 0 points can you carry points over? Much appreciated S xoxox
  17. S

    PIZZA 8 PP YUMMY !

    They are amazing!! I have the tomato puree down as 0 pp is this wrong? s xoxo
  18. S

    PROPOINTS PEDOMETER

    I got a new one yesterday. Seems pretty good so far... clocked up 2 points just faffing round the house this morning!!! Hope that helps S xoxox
  19. S

    Pedometer Help please :(

    Hiya I took the plunge and purchased a pedometer. I have set it up as per the instructions, but finding it all a tad confusing. The first screen has now has 16.00 showing with a " MM:SS" under it. Does the 16.00 mean the number of steps i have already taken OR need to take in order to get a...
  20. S

    points help please

    thanks, but it was a restaurant, so no real way of knowing. I allocated 8 but perhaps 10 is safer:) thanks S xoxo
  21. S

    points help please

    Hiya Ate lunch out today and had an omlette with onion, tomato and cheese Any idea how to point this please any help much appreciated before i blow my points on dinner!!
  22. S

    from SW to WW :)

    i swapped last week and lost nothing on SW for 8 weeks. 1st week doing ww pp and down 6.5lbs !! hurruh! think it is a lifestyle thing....all that cooking and chopping veg the whole time, plus spending a fortune....all very hit and miss me thinks :) Ww - track everything and the weight comes...
  23. S

    week 1 WI results....

    .... and 6.5lbs down - whoop whoop! that is more that I lost in 6 weeks at SW :) hurruh for WWpp hope you are all good s xoxo
  24. S

    Thinking of switching to WW from CD!

    hello and welcome! I joined WW from Slimming World on Thursday and so far so good- love it! Before that I was doing CD to lose baby weight and more, but like you, was cheating and it was anti social. my weight has fluctuated, but i think this is by far the best and safest method to lose weight...
  25. S

    Alpen light double chocolate bats

    hmmm confused! on esource it says that all alpen light bars are 2 points ....any ideas? thanks S xox
  26. S

    Technical Question

    thanks so much. Basically I have changed browser to google chrome from firefox. The site looks completely different and more user friendly thanks again S xoxo
  27. S

    quick question

    Thanks so much! All a bit of a guesstimate ....hopefully under and not over :) S xoxo
  28. S

    Technical Question

    Hiya looking at esource to track my pp and it opens in an iframe / pop up window. However the last column on the right is not visable - the one with the points any ideas how to view this ? Thanks S xoxo
  29. S

    quick question

    hiya hope everyone is enjoying the wedding! Started WW yesterday and now a bit stuck..... Just had the following Scrambled egg made with Water and 2 eggs, ( no oil) a little bit of half fat cheese ( 26g) Onion and tomato ( 0 pp) semi skimmed milk (100 g) My husband i (sounds royal!) shared...
  30. S

    New today....

    and to you!!! just completed my 29 points ... so far so good. Let me know how you do tmw S xoxo
  31. S

    New today....

    .... very excited to start! was just wonding if there was a definative list of all the zero / free food anywhere.... I'm still reading and looking at the site :) Any help would be much appreciated Thanks S xoxo
  32. S

    wondering ....

    ....what are typical 1st week loses at a starting weight of 12 stone ( FYI:female, 5'6). Would love to get an idea Many thanks S xoxox
  33. S

    quick summary required please :) thx

    Hi Guys Really thinking about jumping ship from a competitor diet and would really like to know the top line do's and don't of WW before I join and fully committ. Specifically, the new pro points element, is there loads of weighing and measuring, does the old point system still exist. What;s...
  34. S

    Anyone in the 11 stone bracket want support to get down to the 10s?

    count me in!!! newly into the 11's today... want to hit the 10's asap s xoxo
  35. S

    Anyone 12 stones to 11 stones

    Hi All I have been on SW doing EE for 2 weeks and lost 1.5lbs in my first week doing the plan for just 4 days. Already lost 2 stone post baby doing cambridge diet ( started in November) but now want to lose the rest (and then some:) doing it the healthy way on SW Currently at 12 st4lbs and...
  36. S

    Extra Easy I have confused myself

    gotchya! Many thanks .... I have the books, i think it was just the terminnology. I'm doing extra easy so just look at orange lists in the books for Free foods. Thanks S xoxo
  37. S

    Extra Easy I have confused myself

    Morning All! Just been reading the latest posts on here and now have confused myself- derr! Could someone clarify the difference between Free and super free foods please for extra easy ( kinda new to SW). Thanks S xoxo
  38. S

    eggs

    Hi again Another quick question for y'all re: extra easy If i have already has 2 healthy extras and then has 2 poached eggs and weight watchers whole meal bread - does that count as a syn and if so, how many roughly? can't seem to find it in the book or online Any help much appreciated...
  39. S

    New to SW ! :)

    Pleasure and Good luck :) S xoxo
  40. S

    cambridge diet to slimming world

    snap! Week one for me from CD to SW. HAve been on CD since November 2010. Did ok on it but started to have skin problems so decided to go healthy. Just made a fab salad and have eatten loads today as per the plan. Weight loss? We'll see on Thursday Let me know how you do S xoxo
  41. S

    New to SW ! :)

    thanks everyone! Great Advice. Re: Milk ... i don't drink tea or coffee or any hot drinks ( odd i know :) Ryvita ... I'll get eating! Happy valentines S xoxo
  42. S

    New to SW ! :)

    Hi everyone! I'm new to SW,although not to the the forum... a cambridge diet convert :) I have a couple of questions re: extra easy.... 1) Healthy Extras - if i had skimmed milk, do i need to drink the entirely daily allowance? 2) Healthy Extras - If i had cereal and it says + 1 x ryvita...
  43. S

    Skin - Medical question

    Hi All I seem to have developed a few circular rashes on my upper arms the. Not itichy but a bit scaley. The doctor has given me some steriod cream which i have started today. I forgot to mention the VLCD to him. Just wondered if anyone else had experienced the same or similar Thanks S xoxo
  44. S

    I hate Jillian x

    She is my best friend!! She is fab... stick with it and it will defo get easier. Actually some of the moves on level 2 are better than level 1 Let me know how you do S xox
  45. S

    the biggest loser

    Love, Love LOVE The Biggest Loser. UK version is on MOnday (god bless Divina) and then the US version with my new best friend, Jillian Michaels is on Tuesday. With X-Weighed on during the day ( not so great) life is all about weight loss. A great time to glug the water! S xoxo
  46. S

    "Will my crash diet kill me?"

    Well done Nicola! You did soo well :) I thought the program was quite tongue in cheek and not remotely scientific. Perhaps a more crediable presenter / doctor would have been better. I agree, silly to compare those 3 diets. At the very minimum they should have just done the diets without...
  47. S

    Q: 30 day shred and CD

    whoop whoop! Mine finally arrived today. Watched the level one work out while in bed...( yeah, yeah i know!!) felt exhusted just watching it but it seems fairly straight forward, no annoying dance moves. Will be starting tomorrow. Happy to form a group so we can discuss and motivate...
  48. S

    Q: 30 day shred and CD

    thanks for your reponse. You have done so well. I'm STILL waiting for my dvd to arrive. Just hope it doesn't take 30 days :) s xox
  49. S

    Q: 30 day shred and CD

    Great!! Thanks for the response. As i sit here on my sofa i think " 20 mins a day - how hard can it be".... I'll let you know how i get on if i can make it to the lap top :) S xoxo
  50. S

    great things - the full shred experience diary.... day 4/30

    ohh fabulous! My 30 day shed is hopefully in the post winging it's way to me! Have you weighed yourself since doing this and are you still doing CD? Are you building muscle etc Let me know .... and happy new year! S xoxo
  51. S

    january challenge?

    great thanks - will give it a go.... notrhing to lose so to speak ! :) S xoxox
  52. S

    Q: 30 day shred and CD

    ahh it is a DVD by Jillian Michaels... interval training for 20 mins a day to be completed over 30 days for real results... apparently quite hard but effective - Ekkkk Link for you below Hope it helps S xoxo http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY
  53. S

    january challenge?

    i need to lose 14 lbs by the 22nd Jan... is that possible?? Also plan on doing the 30 day shred. is it too late to join you? S xox
  54. S

    Q: 30 day shred and CD

    Happy new year people ! Hope all is good. I have ordered the 30 day shed and was wondering what kind of results i will get while doing CD 610 Please let me know and how you find the 30 day shred.....can't wait! S xoxo
  55. S

    Hi!

    congartulations - he looks beautiful. Hope you are on the road to recovery too. Don't stress about the weight...just enjoy your bundle of joy! I had my first baby in August, put on 3 stone and have now lost 1.5 stone in 3 weeks with the help of CD. I obvioulsy waited 3 months before...
  56. S

    adding water to shakes or shakes to water?

    Hiya, Can anyone tell me the difference between adding the contents of a shake to water V's adding water to the shake ( as directed on the packet) I have always added water Just curious Many thanks S xoxo
  57. S

    sole sorce plus v's 810

    Hiya again. As of today i have offically lost 1 stone in 3 weeks.... very happy with that obvioulsy! Decided i could probably manage on a little less food so going to try SS+ for 1 week. Really want wedding and engagement ring to fit me again and to shrink for a coupleof weddings in the new...
  58. S

    sole sorce plus v's 810

    lol :) - yes 810 Really - only one egg?? Boo :( thanks gals S xox
  59. S

    sole sorce plus v's 810

    so i am having 3 sachets and a meal...last night i had a tin of tuna (in water) and 2 eggs ( could not be bothered to cook!!:) and 3 litres of water. Other times i usually weigh food. Any ideas? is that correct? Thanks S xoxo
  60. S

    peanut bar......

    I love the peanut bar and malt toffee! Yummus :) S xox
  61. S

    sole sorce plus v's 810

    Don't be daft laydees! Thanks for all the advice and your thoughts ... think i will give SS+ a try I'm not doing very well on 810 for some reason - maybe I am not eating or drinking enough S xoxo
  62. S

    sole sorce plus v's 810

    Hi there What is the difference between these 2 steps. I understand both have 3 sachets and a meal. Please do let me know Many thanks s xoxo
  63. S

    Demoralised

    i hear ya!! Although no medical condition, I don't seem to be losing either. Doing week 3 now and have lost a toal of 11lbs ( on my scales) and 8 lbs on my cdc's scales ( weighed with clothes on and in the middle of the day:) V. frustrating but I am doing 810 and trying to stick to it 100%. Is...
  64. S

    December challenge!

    count me in too please - 14lbs by christmas! Good luck Serendipity xox
  65. S

    helppppppp

    Yesterday I had 3litres of water and 3 sachets again did not feel hungry enough for Food. Today step on scales and......NOTHING!!!!!! :( Why why why??? 4 days to go until I weigh in ... There must be some movement! S xoxo
  66. S

    helppppppp

    Have stuck to 810 religiously. Yesterday I wasn't hungry and had only 3 sachets but have had no weightloss in the last 3 days! Why why why????? Sob sob plop plop S
  67. S

    quick question

    hi peeps! So I am doing 810 and on my second week ( so far so good:) I have had 3 sachets today and not feeling particularly hungry and too lazy to think about making dinner (also a little late). Do I stick with just 3 sachets or do I have 4 instead of the meal ?( this would also mean i would...
  68. S

    weigh in day rituals??

    interesting - just had my first weigh in. At home I ahd lost 11 lbs ( no clothes) at CDC with clothes on ( but nil by mouth) I had lost 8lbs what should the clothes / no clothes differential be? I obvioulsy prefer the 11lbs weight loss :) s x0x0
  69. S

    Day 1 for me...

    thanks Laydees! Just watching an Idiot Abroad and then off to bed- that is day 1 done.... 3 sachets, 1 meal and 3litres of water! Bring on day 2....... Hope all is good with you S xoxo
  70. S

    Day 1 for me...

    hiya thanks for response I'm looking to lose 3 stone maybe a tad more. Let's see if I can make it to the end of day 1 first! How about you? S xx
  71. S

    Day 1 for me...

    .... after a long absense and a baby 3 months ago. 1 choc milkshake down, 2 litres of water and 5 trips to the loo! Gotta laugh. Hope all your days are more cheery than dreary... ( despite the awful rain!) S xxx
  72. S

    start today, done it before but never last more than 2weeks!

    Yup - did it before and lost 3 stone. I felt fantastic. Loved all the compliments i was getting, it increased my confidence and I could buy lovely clothes. Met my lovely husband and now have a fabulous baby! I need to remember those feelings to restart and get through it. I figure 3 months and...
  73. S

    start today, done it before but never last more than 2weeks!

    Hiya! I'm restarting tomorrow after having a baby 3 months ago and piling on the pounds! Can not wait to shed the pounds. It will be formula for my baby and formula for me! :) Good luck everyone S xx
  74. S

    baby baby

    oh wow! Thanks for the response. Apologies for the delay, my lovely baby is obvioiusly keeping me a little busy! How is your week going? I am starting back in Wednesdy next week so trying to get back in the zone and cancel any social arrangements so i can just drink that water and avoid...
  75. S

    baby baby

    Hiya I'm a restarter! Just had a lovely baby boy and in two weeks he'll be 3 months which means i can restart cd afer a 2 year lapse. I was just wondering if there was anyone else trying to lose their babyweight this way, the results and any pitfalls when you are post natal? ( I'm obvioulsy...
  76. S

    New to WW and need help!

    Hiya New to ww! Anyone got any good tips for week one to get good results?? It's my second day and i'm not doing very well :( Thanks S xx
  77. S

    Exercise question

    Morning all! So i am following the diet to 790 and have been to the gym for the last 3 days ( spinning, swimming, Piliates and step) and NOTHING. Am I building muscle? Will the scales ever move again? Please let me know your thoughts - I'm getting wed in 3 weeks time !!! S xxx
  78. S

    when do you have your 3 or 4 packs?

    I have a bar for breakfast at 7.30 then a chocolate shake at noon or 1ish and then a chocolate brick at 4 pm...go home and have a high protein meal and veg for dinner and of course loads of water throughout the day! S xx
  79. S

    June challenge! Turning in to July Challenge!!

    June Challenge Is it too late to join?? I'm getting married at the end of August - ekkkk ! Serendipity - 14lbs Thanks and good luck x
  80. S

    Quick Question

    Thanks - BMI is Just over 25 What CD level would you recommend and how much exercise? Thanks Serendipity
  81. S

    Quick Question

    Hi all! Hope you are all well I'm back and raring to go. Getting married in approx. 3 months so what futher incentive do i need??? :) Going back to CDC tonight, but was just wondering on what the deal was with exercise? Last time when i did some exercise i lost zero, but really want to go as...
  82. S

    I.M back !!! :)

    5 months to my wedding and I would like to lose a stone. I have been very successful on the diet before losing 3 stone, and have but on 9lbs since the middle of last year and would like to lose that and a bit more! Determined to look fabulous on the day, the honeymoon and beyond... looking for...
  83. S

    The Great Mins Water Challenge - Can We Drink An Olympic Sized Swimming Pool

    Water - Please read and take note!! xx Water Diet: Mother Jacqueline Henson Dies On LighterLife Diet After Drinking Too Much Water | UK News | Sky News
  84. S

    water - thoughts please ...

    BBC NEWS | Health | The dangers of too much detox
  85. S

    boobies, kept them? lost them? or gained them?

    Soooo interesting! I have gone from a 34 gg to a 32 F and let me tell you the cost of new bra's ain't cheap!! Still, finally in proportion :) S xxx
  86. S

    JANUARY CHALLENGE.......Who will join us?

    Hi Guys and happy new year ! It's been a while but I am back! I have 7 - 10lbs to lose to get to my goal...so count me in S xx
  87. S

    Feet - have yours shrunk?

    Hiya! I have gone from a size 7 to a 6 - thought it was just me! Happy Friday S xxx
  88. S

    A time wasting game type thing...

    HELLLLLLLLLLLLLLLPPP Soo stuck on the one with the 2 people about to kiss...hand...watch.. smudge mirror. Clue is " How about my new hairstyle" Please help me ... and the i can finish my water and move on!! Sxxx
  89. S

    How to make soups thick & creamy??

    Hiya! Think I am just weird - I just add water and stir. I don't even mind the lumpy powdery bits!! hahaah Good luck S xxx
  90. S

    two questions

    Ohhh don't get me started!!!! I was paying £10 for every "consultation" and then my CDC was charging £2.50 for CDC bar. Everyweek i was told to just to the same as I was doing - derrrrrr!!! I understand that they can mark products up but each week i was nearly paying £60!!! I have sinced...
  91. S

    Diet Doctors Inside and Out...

    thanks - would you mind posting the link. I can't find it and I'm curious about the views of others :) Thanks S xxx
  92. S

    Diet Doctors Inside and Out...

    ... is curently on TV and they did a minor piece on VLCD and replacement Diets. It got bad press from the womans case study - staying that she piled on the weight afterwards as her body went into starvation mode. Thoughts please......????? S xxx
  93. S

    Shaker Maker

    Tescos - £1.68!! Bargain :) S xxx
  94. S

    Medical Question

    Thanks Guys, I think i am on the road to recovery :) S xxx
  95. S

    Medical Question

    Chaps, Yesterday went to the Doctor as felt dreadful... loads of stuff going around that the moment! Doctor said I had tonsilitus ( sp?) and an ear infection ( Not so good) so gave me penicilin antibiotics. Still feeling a bit rubbish today. Now just wondering if it is ok to do CD when on...
  96. S

    Who is with me??? Another stone by 13th August

    nesrly 2 Litres for me , one shake, one soup.... on my next bottle Nearly the weekend! M xx
  97. S

    Quick question - Edamame...

    Thanks for your response! Luckily found a CD soup in desk draw just in time! Hurruh!!!!! No damage done S xxxx
  98. S

    Quick question - Edamame...

    Hi all Doing CC and 1 meal a day. Starving at the moment. can i eat edamame beans - (soy beans) for lunch or are they mage high in bad carbs???? Quick tell me before i eat my own head Thanks S xxxx
  99. S

    Who is with me??? Another stone by 13th August

    Me too - I need to lose another stone before my holiday at the end of August. Having good days and bad days on VLCD but need to be kept on the staight and narrow!!!! I weigh in on Mondays .... Good luck one and all - Let's keep eachother posted ! S xxxx
  100. S

    I want to be slim more than I want food

    I tell myself..." My exboyfriend is gonna be so sorry when we bump into echother!!! heheheheh S xxxxx
  101. S

    weigh in week 2

    Well done - Congratualtions! Keep going ! Sxxx
  102. S

    I missed a shake yesterday

    It's totally great! I have lost 2 stone since the end of March doing a VLCD. I had a 2 week blip, although managed to maintain weight, and restarted on Tuesday after seeing new CDC on Monday evening. So far so good - although spending a lot of time running to the loo due to drinking 3Ls of...
  103. S

    I missed a shake yesterday

    Hullo! I did the same On Monday. I am on 3 shakes and 1 VLC meal. CDC said you must have your allocated amount of supplements to get your minerals and vitamins. Personally, I would put it behind you and just ensure you get the right amount every day. I'm sure a CDC will be along shortly to...
  104. S

    OMG OMG OMG OMG

    Well done!! Great feeling ehh?! S xxx
  105. S

    First weight in!!

    wow!!! amazing congratulations! sxxxx
  106. S

    My cdc??

    Hi, I completely understand your frustration as i has the same thing with my CDC. I confronted her about it politely and she never did it again. The last thing we need is someone else sabotaging our efforts! Hope you resolve it and get the support you need! S xxx
  107. S

    Cambridge Diet Buddy needed!

    HI there ! I,m starting again - had a 2 week blip - have changed CDC and doing ok so far for day 1 I want to lose 1 stone or more maybe to be in healthy weight range I defo need the support - so let's do it togther!!! Good luck S xxxx
  108. S

    Tuesday Hour by Hour Thread!!!

    Today is my first day of SSing - previously just VLCD - Going ok so far but think i am gonna need you guys! Let me know how you are doing! S xxx
  109. S

    Mini break over

    Thanks one and all! S xxx
  110. S

    Mini break over

    Hi guys After a 2 week blip i'm back! I have mantained my weight, got a new CDC and I need to lose my last stone Bring it on ..... Hope you all have a good Tuesday S xxx
  111. S

    cost!

    Thanks a million one and all! All advice much appreciated S xx
  112. S

    cost!

    Evening all! It's been a while, I hope you are well. I have a quick question - I was just wondering what the average price of your CD bars are.? I am currently being charged £2.10 per bar ( apparently CD has put the cost up) £2 each per soup or shake and an additional cost for consultation...
  113. S

    Cambridge Diet and South Beach Diet

    Hullo one and all! Hope you are all ok I have a question on behalf of a friend. She is trying to do CD in the states. Has run out of CD supplements and wants to know if the South Beach bars and supplements are comparable? Any ideas, gratefully received Thanks S xxx
  114. S

    Any Ideas

    hmm - no real exercise was done before other than exercising...
  115. S

    Any Ideas

    Hi there Have been doing VLCD since end of March and had a great weightloss, and now i seem to have plateaued ( sp?) I have stuck to the CD supplements and only had one meal a day but weightloss has been ziltch for the last 3 weeks. Any ideas how to continue losing?? Thanks all S xxxx
  116. S

    Sorry guys - Period question!!!

    Weird ! I had one mid cycle this month and now back to normal. I have been doing VLCD since end of March 07 - all a bit strange!! Good to share :) lol S xxx
  117. S

    I'm a new girl!

    Good LucK!! S xxxx
  118. S

    2 Stone Menorca Challenge

    Have a great Holiday Shazza and thansk for organisisng the challenge - It was an additional incentive. Hurry up and come back so we can start a new one ! S xx
  119. S

    2 Stone Menorca Challenge

    Hi there Got weighed yesterday for 2 week and lost 4.8lbs - not bad considering some naughtiness over bank holiday! Can you update please happy Wednesday one and all S xxx
  120. S

    day 18 of june challenge :)

    count me in too although doing the Menorca challenge aswell, but i guess that is ok. I get weighed on Tuesdays so will let you know start weight and subsequent weekly losses from then. Good one stacey! Sxx
  121. S

    Going to do Cambridge

    well done on the decision . It's a great diet and you are lucky to have your mum do it too to spur eachother on (and ensure no cheating!!) Good luck S xxx
  122. S

    Cost

    :( I get charged £2 for sachets and bars - nearly £50 per week So can't afford to eat even if i wanted too!! Sxxx
  123. S

    2 Stone Menorca Challenge

    Nevermind Sunflowerbride - it was such a small gain. Guys, my CDC is away this week so no recording for me. I'll hopefully be able to do 2 weeks worth next week. Cheers S xxxx
  124. S

    O.M.G.... Just got home from weigh in.....

    Wow! That is amazing! S xxx
  125. S

    a stone

    amazing! Well done! You gotta love CD! S xxx
  126. S

    Finally taking the plunge

    Good luck. Good Luck. Good Luck!!! I think everything has been said up above. I think it's really exciting! Just drink the water and keep busy Have a good day S xxx
  127. S

    anybody suggest good puberty books for kids

    Give them Judy Blums " Forever" - that just about scared the hell out of me !!! hahahah Sorry - not very helpful :( S xxx
  128. S

    2 Stone Menorca Challenge

    Hiya Apologies for the late entry but I had a surprising loss. GIven that i had a terrible week i managed to shift 1.5 lbs - my scales said i had put on 2lbs so a small loss in better than nothing i guess:) Shazza, when you have a spare moment, would you mind updating Thanks S xxxx
  129. S

    people noticed!!

    isn't it great?!! Well done s xxx
  130. S

    The critics are crawling!

    Me too! I should definetly get a finders fee for all the recommendations i have sent to my CDC - you'd think she would give me a bar for free!!! :) S xxx
  131. S

    2 Stone Menorca Challenge

    Me too! Although i weighed self this am and according to my scales have put on 2lbs. I will post tonight / tomorrow official cdc results Fingers crossed S xxx
  132. S

    OT-Lastminute.com?

    Hi again! Trust me - booking online is fine and all the sites above are secure sites. If you go to the " contact us" page on the site you can call the call centre and book over the phone. Good luck S xxx
  133. S

    BMI

    HI there There is a BMI calculator on www.prima.co.uk S xxx
  134. S

    Hello, I'm new :)

    Hello and welcome! It's a fab diet...just remember to glug the water! Good luck S xxxx
  135. S

    i should be happy but am not

    That's amazing and probably "little and often" is the best and safest way to keep it off. Also you will probably have a bigger loss next week. You should be shouting from the rooftops!! :) Happy Monday to you and everyone S xxx
  136. S

    Bit OT - need help looking for a shirt!

    Hiya! Yes I got one in Primark - loads of different colours and styles - perfect for summer or sleeping in. Only £8 BARGAIN!!!!!!!! Sxxxx
  137. S

    Sad to see it go...

    awww I'm sure they will go to a good home and you'll get a good price for them! Sxxx
  138. S

    2 Stone Menorca Challenge

    Morning! can you add my small but significant 3lbs to last weeks total please Thanks S xxxx
  139. S

    Who has had the HIGHEST weight loss in a week!!

    I lost 7.5 which i was chuffed with and has continued to motivate me for the last 5 weeks - no cheating! I drink approx 3 litres a day ( and spend the rest of the time on here or on the loo!!!) Happy Wednesday everyone! S xxx
  140. S

    PICTURES: From Size 20 to Size 10 in only 4 months!

    Totally inspirational! You look fabulous. Love the pictures. Just love them!!! Sxxx
  141. S

    Latest Milestone ....

    well done! fabulous news S xxx
  142. S

    First Weigh in yesterday - TWELVE AND A HALF POUNDS OFF!!!!

    Amazing ! Congratulations ! Keep up the fab work S xxx
  143. S

    2 Stone Menorca Challenge

    same for me !!! Thanks all S xxx
  144. S

    Going for the big TT !!

    good luck with it all! S xxx
  145. S

    need advice

    It must be LOVE!!! :)
  146. S

    i have a date

    Good Luck with the date Staecy and the weightloss - You are sounding much happier and positive. Remember, if you have to eat - make sure you choose the restaurant with healthy options! Tell us how it went tomorrow! S xxx
  147. S

    STRUGGLING PLEASE HELP

    good luck! You can do it! One day at a time S xxx
  148. S

    this week cant get worse

    If you are in London, I have a great Independent financial advisor that completed sorted me out. He can tell you the best credit cards, how to consolidate loans and pay off minimum mothly payments etc Alturnatively , maybe find one near you. But you should definatly tell your folks and myabe...
  149. S

    First weigh in!!!

    well done both of you! Good ain't it?! S xxx
  150. S

    I am getting good at this

    well done! I hope you are feeling totally smug with yourself. It's completley worth it ! S xxx
  151. S

    2 Stone Menorca Challenge

    Hi again Just got weighed and lost 3lbs - cool. Also i got it wrong last week i actually lost 3lbs,not 2lbs so running total would be 6 lbs. Hope that contributes to the overall increase! S xxx
  152. S

    2 Stone Menorca Challenge

    Ohhh love the Running total. I get weighted later tonight so will hopefully be able to add tomorrow and hopefully it will be a loss, although not sure after i was forced to eat carbs on a date! Man! I hope he calls me and he is worth it! Hurmph - lol S xxxx
  153. S

    Hey to all u great people here!!!!!

    Welcome from me too! It's fab on here. I think i am hooked! Let us know how you are doing S xxx
  154. S

    PINK SITE IS BACK

    what is the address again??? When i go to the site there is no link and says that it is down??!! :( Thanks S xxx
  155. S

    sickness?

    Hiya There's definately a bug going round! Hang in there and hope you feel brighter soon S xxx
  156. S

    Cambridge Dieters Forum

    can i ask a really dumb question.... what is the pink site. Can some one send me the link :( Thanks S xxx
  157. S

    Oh Oh....

    Hilarious! When my chap asked if i wanted wine. i did a fake sneeze ( away from food!) to buy myself time and said " err , you go head, i have a 8 am meeting in the morning" He then joined me in a glass of water! If he doesn't call ... I know why! S xxxx
  158. S

    My before & during photos

    Looking fabulous! Keep it up S xxx
  159. S

    how long was it before people started to notice your weight loss?

    It's happening for me! Shouldn't speak to soon but people are saying that I look happy and healthy and they can defo see the weight loss. Clothes are getting too big too. AMAZING!!! It's a complete confidence boost :0) Good luck you can do it! S xxxx
  160. S

    Oh Oh....

    guys, guys, guys, Last night I went on a lovely first date. I had prepared for the day by having a CD supplement for Lunch so i could eat at dinner. We went to an Italian.. I scanned them menu for my straple of chicken salad but NOTHING! Had to eat pasta :( I didn't eat much of it but that...
  161. S

    over 6 stones in 12 weeks!!

    AMAZING. AMAZING.AMAZING! Well done of fab loss. A total inspirartion Sxxx
  162. S

    i dont think i can do this anymore

    hay there Stacey! Hope you are feeling more cheery than dreary by now. I know how you feel.Have you told your friends that you are doing the diet? I'm sure they will modify their plans for you- like my fab friends ( They are all eating better because of me!) or join them later in the evening. I...
  163. S

    Site Technical question ...

    Pierce!! You are totally wonderful. it works!!!!!!!!!!! Thanks again for working your magic. Hope I didn't get you into to much trouble with Coley! I owe you a virtual drink! Sooooo happy :) :) :) S xxxxxx
  164. S

    difference between diets

    LL are advertising all over national press and magazines - what does that say about targets and membership numbers???! :) S xxx
  165. S

    Site Technical question ...

    Oh wow all kinds of support on this site. the number is version : 6.0.2900.2180.xpsp.050928-1517 Thanks a million. It's not mega urgent now as I'm happily connected by firefox S xxxx
  166. S

    Site Technical question ...

    Thanks guys! Yup - tried google. Bit calmer now as i have managed to get on the site....but i was close to the edge and it made me forget about food for the last 6 hours!! Loads of posts to catch up on now.....:) S xxx
  167. S

    Site Technical question ...

    Hiya, Just wondering if you guys have done anything different to the site? In Internet Explorer i got an error message saying " could not open sie. operation aborted". As you can you image I panicked :( Had to download Firefox and ....here i am! Phew! Phew! phew! Was just wondering it it was me...
  168. S

    7 day challenge starting 28/4

    Count me in!!! I get weighed on Tuesday so will post then. I have weirdly had 4.5 litres of water today mostly out of boredom as I am feeling a little ill today:( is it possible to drown yourself internally??!! lol S xxx
  169. S

    been weighed

    That is amazing!!! Well done. That is quite a lot in 1 week. Keep at it. Have a wonderful weekend S xxx
  170. S

    cured?

    Just walked past a massive packet of crisps in the Kitchen and I didn't even flinch.... does this mean i am cured??!!!??! lol S xxxx
  171. S

    Have i done it?

    Nope not yet! I don't kno how to do it either!!! :) Good luck S xxx
  172. S

    Ribs and Hip bones

    yessssssssss . I haved newly aquired collar bones too. Who knew that I actually had them???! Wow S xxx
  173. S

    1st weigh in

    wow! That's amazing! keep it up and you'll be a skinny mini in no time :) S xxx
  174. S

    How Can You Live A Normal Life??

    Hiya Alcala! If it's any consolation, I turned down lunch at the Nobu yesterday and The Ivy last week ( perk of the job!) Yup, it can be hard especially if all your socialising revolves around meals. I'm not sure if you are ssing or not, but I have one meal a day and 3 CD supplements. So for me...
  175. S

    how heavy do you think my clothes are?

    Kangy - Your post made me laugh out loud and now people in the office want to know what's so funny!!!! Thanks for making me laugh S xxxx
  176. S

    2 Stone Menorca Challenge

    hiya Just had my 1st official weigh in since the challenge began and I lost a small but significant amount - 2lbs. ( i weirdly had no idea that corn on the cob = carbs!!!) so can you add that to your total? Hope everyone else is doing well S xxx
  177. S

    How much should I wee?

    I'm always on the loo! I'm on week 5 and things haven't settled!!! lol I have actuallyh ad to cancel meetings for fear of being caught of guard!!! :) S xxxx
  178. S

    Bra

    John Lewis do a brillaint job. They are properly trained, discreet and have a great selection. I can't wait to lose some boobage! S xxx
  179. S

    I dont feel strong anymore

    keep at it. The food you crave is just short term grativication. Just pretend you have eaten it already, drink some water and move on!!! It Kinda works for me!!! Hang in there and congrats on a fab weighloss so far :) S xx
  180. S

    Anyone have to hold their nose and think of England??

    All CD shakes are really nice, esp butterscotch - YUM! I think you will be very pleasantly surprised actually! Sxxx
  181. S

    Good bits vs bad bits

    Good bits - People telling you that you look well, waxing lyrical about the fab diet you are on, scales going down, knowing that you are doing something good and there are no negative aspects of losing weight ( so long as you are being sensible of course) BAd bits - Maybe seeming a bit diet...
  182. S

    2 Stone Menorca Challenge

    Morning All Hope weekends were good. Do we start over from today? I get weighed tmw for last weeks effort ( hence the 0 weight loss so far) Let me know S xxxxx Ps - congrats to all you Losers :)
  183. S

    am not lovin

    hahhahhah - totally agree Stacey! Spicey Tomato -YUK All the others pretty good through ( Not so much oriental chilli :) Well done on getting through another day S xxx
  184. S

    Anyone watching SuperSkinny Me: Race to size 00?

    Watching this RIGHT now and finding it quite alarming! I don't think this is very responsible viewing.......
  185. S

    So what has doing the CD taught you about yourself?

    Good ones! 1) I have learnt that if I really want to do somthing i can. 2) That I have to do it only when I am ready 3) That i'm actually very rarely hungry, just thirsty 4) That I spent an awful lot of money on snacking 5) That you can go out and find alturnatives to pizza etc 6) That I have...
  186. S

    what song???

    ohhh good ones! I like - Queen - Don't Stop me know Also New Take That song - Shine They get me going! In the words of Gary Barlow..... "Have a little patience" :) have a lovely sunny sunday S xx Ps - feeling guilty for sitting on sofa when so many are running the marathon. May be next...
  187. S

    2 Stone Menorca Challenge

    Hiya I got weighed last Tueday and scales haven't moved despite sticking to it 100%.... best put me down as a zero Loser! :( Sxxx
  188. S

    Cambridge 7 day challenge...anyone in?

    Saturday is done for me! Breakfast - CD bar Went to gym and swam for 45 mins Lunch - Mushroom Soup 4 o clock - Strawberry shake Dinner - Chicken salad and veg Pub - Still water!!! hahahahah Scales haven't moved this week and i get weighed on Tuesday - Ahhhhh. Also addicted to .... " Any...
  189. S

    Exciting news

    yes you must! Then it will be like having a celeb on here!! ( Lets's not even think about size 0 though!! :) Sxxx
  190. S

    3 Interviews in 23 hours !!!

    good Luck Anne Marie. I hope that saying is true of men too!! lol :) S xxx
  191. S

    New Guy

    Best of luck! Do it now while you are still young - It will be much MUCH easier!! Have a great weekend Sxxx
  192. S

    what do you want to do when you are thinner?

    1) Bumping into my ex boyfriend and seeing his face 2) Finding new boyfriend 3) Being able to shop any place 4) Not having to wear black the entire time 5) Boob shrinkage!!! Actually quite excited at the prospect.... adnd i could go on all day ! Sxxx
  193. S

    Cambridge 7 day challenge...anyone in?

    Afternoon all Doing ok - Had pennut bar this am, 1.5 litres of water and brocoli &cheese soup for lunch. That said, i did step on scales this am ( silly me) and I had put on 2lbs!!! who o why o why???! never mind on and up( or down rather!) Hope everyone else is fine and dandy! S xxx
  194. S

    Ketosis & Kissing!!!!

    Oh i have a whole volume of "The whose who of crap" to share with you. For now I'm concentating on me - that way no one can distract me from weight loss plan!! :) S xx
  195. S

    Don't seem to be losing weight

    Howdy! Let me tell you that the whole weighing self became a bit of an obsession of mine. Sometimes i had put on , other times i had lost. Basically I had to learn not to worry about it and just pop along to my CDC and that her scales would tell the truth... and they did!!! So my message to...
  196. S

    Another 10 pounds off!!!

    ammmmmmmmmmmZING! Keep it up S xxx
  197. S

    Cambridge 7 day challenge...anyone in?

    I wanna Join!!! I get weighed on Tuesday so i'm a not really clear how this works? Anyone? Anyone?....
  198. S

    do you think i`m addicted

    I think I am on here most of the day while at work!!! I just love checking out peoples weight loss success and it reminds me to drink that water! At the weekend I discoveded the arcade - BIG MISTAKE. Seriously, there is no time to eat! hahah S xxx
  199. S

    Does CD actually save you money

    Hiya! I definately have saved money. I have 3 CD supplements a day, so that is 21 a week at a total cost of approx £49 for me .... worth every penny as now not buying lunch or breakfast and naughty things at point of purchase at M&S! Plus no need for big Tesco or waitrose food shop every few...
  200. S

    Perhaps I should have thought about this before?

    All of them are pretty much yum so you may not be restricted to chocolate or chocolate mint after all S xx (Not a lover of spicy tomato or oriental chilli btw:)
  201. S

    Support Needed

    Good luck - It is completly worth it. Just take each day as it comes and .... drink loads water:) S xxx
  202. S

    New Cranberry Bar Formulation

    Just had first cranberry bar an to be honest , i'm not sure what the fuss is all about. I perfer peanut, chocolate and the others. After reading this thread, i had such great expectations. Maybe I should ebay the other 2 I have and make a zillion pounds from them!!! lol HAve a great day...
  203. S

    Excited ....

    .... officially lost 1 stone in 3 weeks!! Very happy and motivated today. Thought I would share...only another 2 stone to go!!! ekkkkk S xxx
  204. S

    2 Stone Menorca Challenge

    Omg! I'm so excited by this!!! Can I use the 9lbs that Ihave lost in the first 2 weeks or are we starting from 0 Either way is good for me S xxx
  205. S

    ooo quick question

    yes ! Also problematic for me. I get weighed late in the evening and we all know that morning results are better than evening results - But what's a working gal suppose to do eh??!!! Good luck stacey! S xxx
  206. S

    Broccoli & Cheese pack

    Amazing!! Many thanks I'll get experimenting! S xx
  207. S

    Broccoli & Cheese pack

    OMG! What is this about crisps??? How do you make them?? what do you do? Please share.... S xxxx
  208. S

    Before and now pics! Love it!

    oh my gawd!!!! you look amazing! A 100% incentive. S xxx
  209. S

    2 Stone Menorca Challenge

    I'll sure as hell will give it a go!!! :) Ekkkkkkkk S xxx
  210. S

    DAY 1 AGAIN

    Good Luck!!! You'll be great. Just remember Summer is just round the corner ...what more motivation do you need to look fabulous? :) Hope day 1 is more cheery than dreary S xxx
  211. S

    I just wanted to let you all know...

    AMAZING!!! Remember this feeling to help you keep it up :) Good luck S xxx
  212. S

    quick!

    Thanks Guys - talk about a comedy of errors!! :) Ok, my workmates think i'm weird with some kind of pensioners bladdder... I'm forever running to the loo due to the excess water. Think i must be burning off the calories running to the loo alone !!! Thought i would share.... S xx
  213. S

    quick!

    ok, for comedy value, let's go wild and keep it !! S xx
  214. S

    quick!

    i'm a muppet! Do you know how to delete? :) Thanks s xx
  215. S

    HELP!!!

    Quick... read all the great thread on here, make a phone call, go for a walk and drink loads of water.....You'll be fine. Try not to fall off the wagon, you are doing so well S xxx PS - been a muppet and posted in the wrong place - if anyone knows how to edit..... :)
  216. S

    quick!

    oppps was suppose to reply to post below :( Derrrrrrrrr!
  217. S

    quick!

    Quick... read all the great thread on here, make a phone call, go for a walk and drink loads of water.....You'll be fine. Try not to fall off the wagon, you are doing so well S xxx
  218. S

    Had my first CD drink for breakfast

    Good Luck! All the supplements taste great ( apart from spicy tomato for me!!) I'm sure you will see great results in no time at all. Plus read all of these fab threads, that will take your mind off everything! Enjoy S xxx
  219. S

    Enough is enough!

    Best of Luck. You'll feel great and we have a long lovely summer ahead of us...what more motivation do you need?! :) If it's any consolation, I'm addicted to the site and sometimes just write nonsese that doesn't even warrent a respone - but there is always someone here to humour me!! Good...
  220. S

    cambridge buddies wanted please!

    Can I join too!!???!!! I just wanna lose weight to look and feel fab for the summer...oh and obviouly dreaming of THAT day when i bump into my ex!!! lol! ( it has to happen sooner or later, right?) Week 2 nearly over and weigh-in tonight. I'll be happy with any loss what so ever....fingers...
  221. S

    Ttey68's Advice :-)

    Oh me too!! Loved that programme! Always thoought that if i had their support and guidence i would lose loads of weight - plus the public humilation. Think it kinda inspired me to go to the gym.... twice!!! :) Loved Harvey too. Good luck with the weightloss S xx
  222. S

    have decided

    Completely agree. Your head needs to be in the right place. Do it when it feels right for you. As for your boyf... completely his loss and he will be sorry :) Hoep your day is more cheery than dreary S xxx
  223. S

    My first weigh in!

    Wow! Amazing. I bet you feel fabulous already. You have to keep it up :) S xxx
  224. S

    Drugged by Carbs?

    carbs Question Totally agree. i have had no carbs no for 10 days and feeling completely alert and on top of it all. Weirdly of all things i am craving is Malteasers but will not give in. Other than that it has just been CD supplements, loads of water and chicken salad!! ( with some swimming...
  225. S

    Gotta Share...

    ...the fact that I am feeling a tad smug. First weigh-in and I have lost 7.5lbs!!!!!! It hasn't been too bad and it's worth it! S xx
  226. S

    1st Week Weigh In!

    Week one nearly done ! Snap! Week 1 nearly done for me. Have stuck to it rigidly and going back to see my lovely CDC tomorrow - hopefully weight will have been loss, although not feeling it yet! Congrats on your loss..keep it up !! :) Sxxx
  227. S

    Finally...I'm on the way!!!

    Me again ! Is anyone else finding that the supplements are drying out their lips? Weird huh? (Hmm - maybe they are just chapped from skiing last week? :) Oh - the Butterscotch shake is lovely by the way ! Have a good weekend all S xx
  228. S

    Finally...I'm on the way!!!

    day 2. Just had vegetable soup and actually not too bad. Looking forward to butterscotch milkshake later - How bad can that be?? Must go get some water.... Nearly the weekend!!! S xx
  229. S

    in the beginning.....

    Thanks Guys! Need to lose 3 stone (Maybe more!!) Stacey -Let me know how you are doing!! :) S xx
  230. S

    in the beginning.....

    Morning All, Wrote a few backs and finally managed to see a CDC last night - she was fab!! Took measurements and got an idea of me and my relationship with food. The best thing is i just have a few CD meal replacements and the rest is healthy eating and excercise to fit in with my hectic...
  231. S

    newcomer here starting cambridge diet

    Hi there I'm Meeting with my CDC on MOnday and will start on Tuesday. I also have 3 stone to lose ( I think!) so do let me know how you are doing... I have the same concerns as you. Oh I'm addicted to this site and could be on it for hours so that should distract me!!:) Good Luck Sxx
  232. S

    Newbie

    Hay guys! I'm so new to this that I haven't actully started yet! The good news is that I have made an appointment and I get to meet with the lovely lady on the phone next week! So in the interim, can you let me know if there is anything I should be doing to prepare for the first week - by all...
Back
Top