Search results

Mega congrats Feynman on your 5 off!!!:) How do you find extra easy?

Nice one Breda!!! Bet the sugar monster is sulking:8855::)

hows the cage going? Hi Breda- just wondering how the building of the fortress is going I need a super charged electric fence to keep him at bay-he's truly evil isn't he I just know he's chuckling :8855: I fell off that wagon about 6 weeks ago and he keeps pushing me off again do love your idea...

any night owls out of bed yet????

dunno-have to confess haven't nagged GP about it for a few weeks-if I could just work out what trigger:sigh:s it

Thanks for the chuckle!! fm is where the neck muscles become inflamed leading to atacks of vertigo-loss of balance all good 'clean':sigh: fun I guess

Apart from fybromyalgia giving me hell and that wagon I keep getting big fat bruises from falling off trust the legal profession is ok

Carly,what on earth are you doing posting at very silly o clock? thought it was only saddos like me who did that:cry:

Breda,I too haven't really managed to get back on that wagon yet :break_diet: Got back to class this week and am only sort of there Hows the sugar monster?:talk017:

can so sypathise,been there got the t shirt and given up cmany times was image therapy much help? so many members chat when it isn't their turn-so annoying and so rude:sigh:

Hows the grumpy one Shenzi?

:break_diet:get strengthening that cage for the sugar monster,he is such a thoughtless devil I am just as bad at keeping him at bay:talk017::grouphugg:

:giveup::needhug:petrified about starting again on pro points ,so convinced cant do this 140 ish pounds to lose wagon is very slippery to get back on

do let us know how the meeting with your manager goes Mandy:talk017::grouphugg: Was it work pressure that brought on he stress and anxiety . Surely your manager has a duty to help-duty of care to staff as well as patients and all that would love a wi!!! are they easy to connect???

Hi Mandy-Showing my total ignorance-what is Dance Star????

:flowers::grouphugg:Hang in there Lauren,I suffer too with this debilitating condition which for me makes it doubly hard to lose

Pebbles, you and Shenzi are so positive and wise:) wish I knew how you did it that 'wagon ' has such slippery sides to climb back on:confused::sigh:

:17729::talk017::gen147:I really do wonder about ww and SW the unlimited free foods with SW do nothing to teach portion control yet my current leader has lost 11 stone doing SW looking at her I am always convinced yet I struggle with 10 stoneish to lose and really dont know which is best

You wouldn't leave even when you do get out of the 21's I hope!!!

:sigh:been there done that -still do it:cry:

:flowers::grouphugg:couldn't possibly skip your post Mandy- how are you?

fantastic,do let us know what the kettlebell is like SP

Hi Mandy theres really nothing I can say to help I know :happy096::girlpower::talk017: sure you've done all the deep breathing etc etc I so know there is nothing worse and you feel like the only one that has ever suffered was going to say fatastically well done for going out with your daughter...

thats what my consultant said,she's lost 11 stone so I guess she knows what she's talking about. she even said at group,much to everyones amazement I know, to eat at least one portion of free food at every meal ie 2 portions of fish or chicken I guess what she actually means is to keep the...

Sugar .you will love Phantom a fantastic, wonderful show!!!:candledinner: Surely watching portion sizes defeats SW completely doesn't it??????

:girlpower:Wow Dawn- superb pictures,how much have you lost AM so struggling with this 10 stone extra lard-your posts prove it can be done

How are you feeling SP? Waiting for the good news-4 lbs at least I bet!!! bluberries:17729:

looking forward to tomorrowa delighted post SP:needhug::girlpower::character00255: you must have such willpower to do it all online and not have the structure of hyaving to be weighed

HI SP -looking forward to hearing that you have heard a really super day and not got too drenched withthis weather too. tomorrow of course will be a 3lb loss:girlpower::character00238::character00238::happy036:

whats the 100 percent challenge,where do I find it?

I would never ever do that in case I didn't get any replies,very good advice though Jackie Having a whats the point sort of day today,def need some positivity:giveup::ashamed0005:

:character00255:Hi Mandy- trust your 4 legged personal trainer is managing to do her stuff

thats interesting I did wonder several times about SW online:cry: The cons at group is lovely its just the members that are so rude,time and time again I have found that members aren't the:sigh::17729::needhug::whip::devilangel: slightest bit interested in anybody else in image therapy,why SW...

Am ashamed to say 4 -so totally my own fault I always do this-have a reasonable loss and never manage to follow it up and put it all back and more whats your group like ? members talked all the way thro image therapy tonight -so rude:sigh:

SP I sooooo know how you feel I have done exactly the same over the years I would prefer people to find out by noticing when I have lost the weight bet you are prob the same put on tonight art wi=so totally my own fault for being complacent:break_diet: best of luck for Sat:girlpower:

it does look rather good doesn't it is it the kettleworxs site? must be:17729::character00115:

Intrigued SP what is it???

could be a lot better lost 5 last week how I really have noooooo idea and am sure have relaxed too much this week,totally my own fault as ever:character00115::eatdrink017:

you in your posh heels and power suits at work yet SP??? mustv try mackeral on toast:dragon:

you certainly will Mandy-round the block if nothing else!!! so kn ow that feeling:happy096::happy096::character00115:

Yes and no is the answer to that one lost 5 last week -really really dont know how,the only thing i can think of is lack of bread relaxed too much this week am sure:dragon::553:

:sigh:could be better/could be worse think is the answer to that 1!!!!!:sigh:

:wow:Lily,just love your new inspirational avatar,just noticed it

Hi Mandy -how are you doing? just taking the sting ,or trying to out of a panivc attack by rambelling on here wish I could think why my digestion is paying me back -all down to nerves probably I so know how you feel things got so bad for me I sleep with the landing light on and the curtains...

mega con grats Lily-looking forward to seeing you on the front cover of the SW mag next

:sigh:bit like yours Sugarplum:cry:

mega congrats at avoiding that kfc:17729::clap::clap::clap::wow::wavey::thankyouthankyou::character00238: I wouldn't have done I soooooooo know what you mean about the mountain being too high to climb

Hi Sugarplum-your posts are so inspiring ,you always manage to hit the nail on the head!!! need to pick your brains ,we all know sugar is pretty evil and totallyunderstand that it is loads of syns .Have read it sev times thatsugar subs -I guess like splenda can make the body crave more sugar I...

Lily-oh wise owl:worthy::happy096:-just picking your brains!! Sugar and chocolate are such addictive things-oh how I struggle Have read several articles that say sugar is destructive,we know that .and that sweeteners are just as bad cos they make the body want more sugar I always wonder how...

I was thinking exactly the same thing!!!!!:sigh:

:chores016:Wow Broadsbean,you must be such an amazing person to deal with the sort of everyday trials and tribulations that you have to I take my hat off to you:clap:

good for you, that you couldn't find the hi fi bar lovely but so sugary dont you think

hi fellow teacher!!!! saw x factor last night and found it soooooooooooo full of fillers!!!! how do you find getting work round your way?? very hit and miss round here which is not good for the old comfort eating at all:17729:

:17729:just found your diary Broadsbean. where do you work? must be very hard keeping to meals if you work shifts have a seeminlgy impossible amount to lose too so know just how you feel and know exactly what a panic attack feels like at 2am:talk017:

Icebaby ,I might have known,am a teacher too and hate the staff room and all the goodies. Sure you know that feeling!!!:sigh::sigh:

Whats happening in Sept ICebaby?? sandwiches in the car ,that sounds sooooooooooooo famliar:17729:

:)Nice one Sugar so much better than a pound on that surprises me with the 'speed' soup silly question I know -did you drink enoug water ,surely you could have speed soup on a red week couldn't you? always picking your brains-what would you have for lunch instead?that 5 off really was a total...

sure you dont mean 20 looking at that very glam pic of you Sugar!!!

that is probably down to the glam/posh bank manager heels you wear in the day Sugar!!!!!:character00238::wavey:

vein vine- tell me more always thought my ankles were the size they are cos of all the excess weight that obv doesn't help but sometimes I look at them and could cry

dying to know Sugar-:girlpower:what did you have in the end? very best of luck for tomorrow:giggle::giggle::giggle:

Sugar that was the word I was looking for glamorous!!!!!!!!!!!!!

Now that I just dont believe!!!! men in banking mabe but not girls!!!!!!!! Have you ordered your new smaller uniform yet? I so wish you worked in a bank near me,I know the pin striped suit at my bank wouldn't know a customer if he fell over one!!! bet you are very popular am so not surprised you...

not too many am sure have it but not on an empty stomach or it will go straight to your head!!!!!!! believe me can sympathise Sugar -what do you do for a job?

Sugar -may yor fingers never stop rabbiting you inspire the rest of us

:grouphugg:my wi was tonight and am still in shock -lost 5 really dont know how I managed it-can only put it down to a conscious effort to kick the carb habit beginners luck i know its the following weeks that really count

Hi Sugar -when is wi for you ? dying to know how you've done this week

what makes me feel even more inadequate is my SW consultant has lost about 11 stone herself and she was telling us 1 week that even when on holiday she didn't miss a weeks weigh in and went somewhere else to another group put it this way I could have made wiser food choices so know EXACTLY how...

Frequently I assure you -doesn't help my SW consultant is stunningly pretty and a size 10 and its wi 2nite

:needhug:Do so agree with all that has been written bit of a carb junkie myself do you think red rather than ee is the way to go to try and kick that particular addiction?:sigh:

sure am not the only one how do other people cope? never ever feel like eating when I get up ,but know shouldn;t dash out without someform of brekkie inside me very interested how other people cope??:sigh:

Love it Ice!!!! fellow teacher here!!! what on earth are you doing awake at silly o' clock??????:character00255:

:)thanks for making me chuckle Jackie- have my own posh ruler for drawing those lines!!!! getting very overused:17729:

Tillymax thank you for that-where did you find your avatar??? love it!!

can anyone top this for stupid??????? :mad::confused:was v good-or so I thought with brekkie-stravberries and yog before I dashed out for o/p appt. thought I was being sooooooooooo good ,of course ,ravenous by 10:30 and ate everything in sight:sigh:

Thanks so much SP:D I really do ask the daftest questions dont I you are so pretty cant wait to see the pics of you when you are at target!!! front cover of SW mag at the very least:)

:clap::bliss:so you just have 28g of porridge oats and pour the mullerlight over it cant be that simple oats are sposed to be good for you aren't they

what is magic porridge?

:dragon:glad about that!!! cant find the recipe -it is in this thread somewhere isn't it

Sugarplum-I just love your avatar pic-whwn did you have that taken:)

i really must try the eton mess -have heARD SO MUCH ABOUT IT!!!

Quark and white choc options -must try that what do you have for brekkie??:wow:

:wow::wow:Nice one SP -very impressive You are so right I do so agree about carbs thats why I fight shy of extra easy cos I know what they can do

Hi Smoffi-trying to do SW but haven't had much luck yet,prob my own fault always turn to food for comfort haven't broken that habit yet really stupid I know:sigh::17729:

:girlpower::bliss::wow::talk017:Wow Surzy very impressive

Hi Amanda-so know that feeling -all the wrong kind of sugary stuff too:break_diet::sigh:

Hi Sugarplum-thanks for that ,picking your brains again:talk017::rainbow: have a real prob with refined sugar and the sw bars seem to be one of the worst even tho they're sposed to be an HE how do you cope with such probs and sugar?? love the stuff and hate it as well sure you know the feeling:sigh:

Hi Smoffi-loved your post -really raised a smile its a lonely life in the 21's as I always feel am the only one:break_diet:

Hi Sugarplum -just found your diary with its usual dose of inspiration! must try the eton mess!!! where would I find the double choc recipe and the one for the speed soup? Whenever I think I cant-which is frequently I just have to find your threas and see whats possible thank you so...

far too quiet on the best thread-saw a wonderful thread on what to put in a SW goody box for new members-course cant find it know and can only remember Ainsley's Cous cous what a good idea:girlpower:

:D:thankyou:what a fantastic idea -big SW fan but failed many times lots of ideas

:superwoman:Lily you are such a wise lady am even more impressed now -didn't realise you had lost that much:bliss::wow::talk017::talk017:

daft question time-why oh why when I have a bad day do I turn to all the wrong type of food???? spose successful slimmers have learnt the answer to this one:sigh::sign0009:

3 weeks in a row sts-how depressing especially as its prob my own fault

anyone post me an appetite???:break_diet: no am not patient waiting for the antibiotics to work:sigh:

thank you so much Katy didn't think I'd be so desp for an appetite missed wi last night too cos I was asleep:break_diet:

:cry:Thank you for that Lily feeling mega fed up with myself at the mo -swollen leg and cellulitise-at least have lost my appetite I guess,has to b e some plus points I spose:help2::needhug:

cant wait to try!!!! which sausages are free on SW these days?? thought they were all synned

:superwoman::happy096::wow::talk017:Fantastic Mrs H very impressed indeed,cheesy muffins sounds yummy ,where would I find the recipe?

:girlpower::needhug:Thanks for that Welshtigger!!! only trouble is the addictive nature of chocolate and something sweet. Any suggestions for low syn choc treats?

:553::sign0163::grouphugg:What an inspirational thread have just rejoined SW after many failed attempts with about 10 stoneish to lose.Trying so hard to stay positive and ignore the chocolate

:happy096::bliss:Welsh cake very very very impressive -am just starting out with 10 stone to lose. Are you at target now

Thank you for that Desperate!!! how do you find Acai Slim?

:(So know what you mean Pink Toaster WHEN will we all stop feeding our minds and feed our bodies instead:sigh:

Sugar Plum , you are quite right ,just needed to tell someone What do you tend to have for breakfast,?never know what to have:553:

pathetic Couldn't be more cross with myself 1st week slunk back to SW and totally lost the plot and put on 3:break_diet::lost::grouphugg::needhug:

Hows this for stupid!!!!!:confused: life totally got the better of me ,first week slunk back to SW and put on 3:break_diet::break_diet::break_diet:

:479::17729:Honey ypour post did make me chuckle-staff rooms should be banned dont you think? what is it about the end of the school day and the need for chocolate!!! wish I knew

Its not really my first week -more like my second week, totally wasted the first week not being organised-hows that for stupid:wave_cry:

Can I sneak in please? Am actually a 21 to 20:o girl but feel very lonely tried to restart and wasted a whole week faffing about not being organised:wave_cry:

must be the stupidest thing ever About 10 stone ish to lose Finally plucked up courage to rejoin SW last Thurs eve with the lovliest leader ever Guess what totally wasted the last feways and done virtually nothing Spirit been willing but just not organised -so fed up with myself:break_diet:

Just plucking up courage to return to the SW fold petrified.:o Honey 39 well impressed -a whole year you must have lost tons:break_diet:

Have a very similar amount to lose and happy to support etc as very similar losing /gaining same bit of weight:sigh::sigh::sigh:

:eek:get building that reinforced cage Breda!!! have you ever worked out what to force feed the dreaded monster with?????:cry::sigh:

Do you ever feel that life has you by the scruff of the neck????:sigh::rolleyes::busted::gen147::talk017::banghead: time to try and exert some control I feel

:grouphugg::flowers:Yass I can so sympathise

:clap:Lauren -love your new pic how many pp's in a kit kat chunky? they're one of my faves as well:)

:character00238::wow:nice one for resisting the nuts/sausage rolls etc etc

You will be Breda!!!! didn't realise you already had been a leader sorry ,that was sposed to be a compliment on your lovely encouraging positive personality that keeps us all going:talk017::character00238:

:happy096:such strength of will Breda-you'll get there!!! you should be a leader:talk017:

there is undoubtedly a lot of sense in what you say.suffer a lot from panic and stress and vertigo and find myself muttering the same mantra to myself over and over never ocurred to me that it would work for weight loss but you are so right ,probably would:553:

Breda you are an expert in boosting yourself:) wish I had the same strength of will:o how is the sugar monster;)

Laureb -love your wicked sense of humour -one of your posts is just the thing!!!!!!

:sigh:Lauren only cos I haven't worked out how to do a ticker!!!!!! only 10 pounds 10 stone more to go:(

;)thought it was just us unemplyed teachers that had time to post at this time of the morning!!!!!

;)very interested to read how you get on Lauren

mega stupid My stupidness really takes the biscuit.I told myself that to wi was better than ignore completelyv so went to a n am class. Oh the patheticness of it all-put on a pound and in the morning too! Had I done the sensible thing and gone the previous evening it would have been even...

Ruth ,you are sooooooooooooo lucky you dont look old enough to have left primary school ,let alone get married whats your secret,I admire your profile pic every time I see it;)

feel like pushing the self destruct button:break_diet::ashamed0005: ,can so identify with Bindi.Didn't do a sneeky peak ,went to another wi and put on 1.5 was a morning wi instead of my usual evening so thats doubly worse

Bindi -just love your phrase;);):D:D its so true so understand -wi can do that cant it I often feel so much like going into self destruct mode:thankyou::talk017::girlpower:

Breda -smashing to read you are doing so well.I've got the bruises to spell the opposite!!!!!!! sp;ent the entire day feeding my mind rather than my body and chickened out of wi tonight. how stupid is that:break_diet: had been doing so ok keeping the sugar monster in his cage too:confused:

:confused::553:Hi Erin -the sight that springs to mind!!!!!!!!! so wish I could take ibruprofen-it plays fisticuffs with the meds I am on but so can sympathise with the pain!!!!! have you ever tried a wheat bag?

spent the entire day feeding my brain rather than my body and chickened out of wi-why oh why do we all do it:break_diet::lost:

Nice one Lauren!!! is it a smart 2 sizes smaller uniform???? Didn't realise my dentist would be such an ally!!! having a course of treatment and apparently have the smallest mouth he's ever seen-nice to have summit small haven't stopped chuckling about that;)

:confused:Lauren .ta muchly so much for replying I need an i phone,much easier than using my laptop:mad:

Lauren thats not too bad!! my turn later and I'm dreading it. Gave in to 2 ham rolls for lunch. guess I'll pay tonight, my own fault for feeding my brain rather than my body:break_diet:

:sigh:Lauren -soo know what you mean -hate Tuesdays ,dread the evening cos its WI .it suddenly does matter doesn't it just read that back -do hope it makes sense:(

:sigh:Why do I dread Tuesdays?? WI day:wave_cry:

:superwoman::happy096:bit like the Mona Lisa Lauren!!!!

pathetic :break_diet: I cant win:break_diet:only half a pound this week so demoralising,I could kick myself

Breda ,you are so photogenic,your target shots will be stunning!:wavey::grouphugg:

:sign0007:missed WI on Tuesday night -so glad I plucked up courage last night-lost 3 lbs only trouble is ,keep playing with the same 5 pounds!!!! so annoying:talk017:

:talk017:Anyone see supersize ambulance on BBC1? Superb programme

Can so sympathise about your cat -so impressed with your strongwilledness. Teaching non existant at the mo and totally feel on the scrap heap,need to find the strength to be as strong as you:break_diet::hug99::talk017:

:talk017::wow:Breda -fantastic pic!!! it worked very impressed I avoid cameras like the plague

:wow::talk017:Sounds yummy Breda-what type of wrap do you use?

:devilangel::grouphugg:What a cow she is,does she have a weight prob too

Ruth ,get some acidopholus from Holland and Barrett!!! no need to suffer with antibiotics. Drs should tell you that but they never do!!! think probiotic yogs do the same:talk017::girlpower:

:devilangel::talk017:Hi Breda-Hows your day training the sugar monster today?

:wave_cry::devilangel:so sympathise Breda - that sugar monster must have escaped from his cage

Yass ignore those hospital scales they've prob been there since before the Ice Age. SO KNOW THAT FEELING the ones at the hospital where I get weighed twice a year are just as ancient and wildly inaccurate:sigh::sign0007::devilangel:

:superwoman:Wow Lauren-just admired your pics -VERY impressive:girlpower::clap:

:jelous:take acidopholus with antibiotics -they replace the good bacteria that the antibiotics kill off, soooo worth the money:)

:wave_cry:sugar monster left me a prezzie -4lbs on ,must build a stronger cage for him:break_diet:

:hitthefan::sign0007:Thank you so much for your wise words WI tonight so at least wont have to wait long to know the dreaded sugar monsters damage

:mad:I need a kick-had breakfast and waited far too long for lunch and got attacked by the sugar monster:sigh::479::break_diet::dragon:How idiotic is that

:break_diet:Thank you so much for that agree with everything you say. note with interest about Mccambridge bread,whenever I eat bread ( love it but try hard not to eat too much) I always crave something sweet. What makes this bread different?? bet it isn't available everywhere:sigh:

Thank you so much Yass:):):) we could have quite a liitle community by the roadside couldn't we:thankyou::grouphugg:

:beam::help2::lost:Lauren and Alona -I can so sympathise am in exactly the same boat and cant even look at how much weight have lost cos that wagon is so difficult to catch

Michillenwoman -just noticed your post and desp for advice -I too am a refined sugar junkie with more than I care to admit to lose:break_diet::553: how do you even start???? my mojo has done a bunk:sigh::sigh::sigh: too

:confused::(Lauren -how on earth do you get back on track?? strength of will????? feel haven't got any at the mo:break_diet: sure your mojo is hiding with mine -will sit it on the naughty step and send it back to think about what its not done!!!! if I find it before you do

:break_diet:LAUREN so know what you mean -cant find my mojo anywhere VERY depressing:beam:

:553:scales rarely play nicely without being put on the naughty step first:grouphugg:

:happy096::happy096:Tpals-Magnificent congratulations and hugs for a wonder loss how on earth did yo kick the Mcdonalds habit?????? does it work for chocolate too:bliss::bliss:

:)deffo:D

Let us know about those jeans Lauren!!!! Course they'll fit:553:

Really is so my own fault why do we do it!!! went to morning wi instead of evening one ,then drunk loads of water before normal wi and PUT ON 5:sigh::sigh: GUESS WE,VE ALL DONE IT:wave_cry:

:happy096:Ta muchly Lauren!!! you have a good day too and dont work too hard:talk017:

:flowers:Wish I knew how to post an avatar!!!!! have tried sooooo many times and cant figure it out anyone do me an idiots guide please:thankyou::lost:

No awkward cows round here!!!!!!!!!! just superstars for getting past McDonalds:superwoman::happy096::happy096::talk017::wow:

:break_diet:Did wonder but am sooooooooooo clueless where it comes to this eating properly thing that you never know:sigh:

:giveup:Feel am missing something what on earth is a 0 point sound Lauren???????:missing:

Laura -You are !!!!!!! you are better at this losing weight lark than I am looking at your stats- so you are very very wise :bliss::bliss::bliss:so there

:talk017:What a wise woman you are Laura:)

:sigh::553::grouphugg:Laura -sooooooooo know that feeling

:)You are so right -having someone to push you and exercise its just the best potent combination:)

:sigh:What a hero I could never manage that:)

:553:Dying to know??? whats a Bootcamp class:giveup:

:553::grouphugg:So hope you have some measurements to look at Jane to cheer yourself up. So impressed with your stickability and not giving up

Welll impressed Nikki at your strength of will to do it at home without the 'fear factor' of a weekly wi:553::clap::happy096:

Love all your suggestions and strength of will:lost: how do peeps deal with carb craving?? can be very good all day and then after work dying for some bread:eatdrink051:then one slice leads to -well you can guess the answer:sigh:

:sigh::553:Leb -so know what you mean -being a teacher you have to have breakfast on the run dont you and dont always have time I could so identify with you when you talked about eating lunch at break!!!!!

:cool::grouphugg:Know exactly what you mean!!!! think the meetings are far better too far more focussed

:sigh:Lanky -can soooo sympathise dentist is horrid at least after I went didn't want to eat,would give a 'whole cream egg' to be your weight!!!!:o

:superwoman::clap::bliss::girlpower:enjoying every morsal Wow Bindi -just read your stats very very very impressive

:479::grouphugg:Best of luck with that

gobsmacked Finally plucked up courage to wi tonight having whimped out last week and managed to lose 3lbs !! a real cheering up sort of feeling:bliss::happy096:

:sigh::479:Am I the daftest??? got all prepared to face the dreaded wi after whimping out last week and went to another meeting my leader runs!! went round and round the town and got totally lost!!! So fed up with myself

Points dont count on your birthday -have a good one!!!!:grouphugg::eatdrink023:

Hows this for stupid!!!!!! so fed up with myself tried to go to another meeting that my leader runs and got hopelessly lost. Had plucked up courage to get weighed too after whimping out last week Ah well onwards and pointing:479::(:sign0009:

:grouphugg::clap::clap::clap:Lou -at least you did 5 mins!!!!!!!

:bliss::bliss::girlpower:Laurenasha WHAT A WEEK YOU ARE HAVING mega congrats on the trousers bet your OH is annoyingly thin too!!!!!!!!!!!!

:wave_cry::cry:Laurenasha -so impressed very well done indeed Dreading tonight couldn't face wi last week so finally grasping the nettle tonight:break_diet:

I too looked up scotch eggs and have to confess I was surprised:break_diet: v curious to know what you do Lauranasha -late shift on a Sat not a nurse are you?:17729::grouphugg:

Too many:sigh::(

Fantastic -really will have to get a pair of scales so that I can get an sp!!!!!! any suggestions ??:479:

Yass so know how you feel -what is it that is so addictive about bread?:wave_cry::needhug:

:sigh::479::mad:have 10 stoneish to lose couldn't even face ww WI this week how pathetic is that:break_diet:

Cherry-pie- SO KNOW WHAT YOU MEAN

wonderful weepy pig What a life saver you are Weepy pig you really made me chuckle How on earth do you give evils to a bananna?????:8855::thankyou:

Alona -wow so impressive Lou without you people would have put on so much weight just know that just love the monster scoffer saying !!!! all pro pointed I hope:sigh::479::lost:

mega more than that Laura-:confused:Am such a total fool-bmi of about 49 I think so mega loads to lose. joined WW in Dec and got the bruises to prove it when I fell off that wagon rejoined a couple of weeks ago and trying so hard -leader is so lovely:sigh:

Believe me you aren't the only one making a hash of it I totally feel am letting my leader down too she is so lovely:break_diet::sigh:

Love your positivity Laurenasha-HOW do you do it:8855::grouphugg:

Not in the slightest she is very ve get thatry lucky indeed to have a daughter like you :break_diet:

:8855:Hi Princessria -thanks so much for your reply!!! read it and thought you had 30 stone to lose!!! had to read it again to read it properly!!!!:D

:break_diet:Ah but those 'few days' are the problem!!!! Feek and weeble aren't I:)

:(Hi K:) az Never could do the 1200 'quick start dreading the exercise bit :553:

:rolleyes:Blue Butterfly-dont you get dreadfully hungry on a vlcd????:wave_cry:

Have about 10 stone to lose and failed at virtually everything before any RC people out there with this mountain to climb? reckon low fat/cal controlled has to be the way to go so fed up with this lard mountain of mine:break_diet::wave_cry:

have about 140 lbs to lose and really cant decide which way to go for. have tried lcd several times get sssssooooo hungry at work then grab anything on way home:break_diet: leaning towards low fat ,cal controlled am dreadful at organising anybody with this mountain to lose do RC??? need all the...

:wave_cry::grouphugg:Chika -are you bogged down in staff meetings and pushing pointless paper from A to b??? how r u doing????

:eek:Think i fail every time-you'd think a supposidly intelligent girl would have sussed this by now- by not being prepared enough at work! any tips:giveup:

:break_diet:very annoyed with myself put on 3 in 2 weeks any tips for halting the rot please:wave_cry:

Chika did you get to the gym???? do you go to group-absolutely hate weigh in:break_diet::553::grouphugg:

:break_diet:Chika you are sooooooooooooo right that is exactly what happens to me it does take over your life! I am absolutely useless at taking things to work to stop that 'I must eat everything in sight feeling at the end of the day Pathetic isn't it!:wave_cry::confused:

:confused:Chika it so totally does what do you take to work??? that is my downfall:(:grouphugg:

Can I join in 10 stonish to lose and sooooooooo many bruises from falling off the wagon all the time:wave_cry::coffee: Having read all your posts -Chika ,are you a teacher???:sigh:

:17729::break_diet::553:I need to lose about 10 stone-140 lbs -that feels a lot when I type it Does that much count?? fell off the wagon so many times and got so many bruises

;)More to the point CP what SW friendly stuff have you got in your desk drawer for lunch????:4635:

:553:Hi Tpals -very very best of luck-which area do you live in that is SW less ???

I know -just feeling a bit lonely my brother is 300 miles away!!!

:lost::grouphugg:What about us single girls

:553::happy096:Emma -what an inspiration you are

:wow:Sparky - 6.5 -am so impressed -any tips for a perpetual stress eater:talk017::bliss:

Honey so know what you mean -I use food in exactly the same way a habit that MUST be kicked into touch

:sign0163:Emma bad luck your stats are so like mine!!!!!! Thank you SS will have to try -any good web pages with pics on that are good????

:lost:daft question time -how do you add an avatar????? sure it cant be that difficult!!!!

:talk017:SS are you a teacher????!!!!!

Do you make your own SW quiche or a bought one? poor choice of words -that work-what I really meant I think was portable:(

:sigh::confused::needhug:Any ideas for snacks that work??? should know really what do otheres do that works??

:break_diet:I put on 1.5 thats the only silly reason never feel like eating before I go to work and then throughout the day never eat enough-so much else to think about-am a teacher- and then so hungry tend to eat everything in sight!:sign0007:

Request to Sunday gang Am a total fool so want to do it this time Stupidly put on 1.5 this week and have so many bruises from falling off the wagon-again:sigh::break_diet::cry:

:jelous:Surzy -enjoy do let us know am due to see it in June!!

:dragon::grouphugg:sorry to read that-gremlins in the scales must be nationwide this week Jenni onwards and downwards

Haven't been as organised as I could be so only myself to blame I guess:scale::busted:

Gremlins in the scales must be countrywide :break_diet: put on 1.5 ah well:553::17729:

:553:Feel a bit awkward Honey -just read your stats -WOW I want to do that too!!! Gail you are so organised HOW do you do it???? I just love the Sunday weighers -wish I'd found you ages ago:happy096:

:break_diet:Bad luck Sum-got mine to face tomorrow -looking at one of SS posts I'm certainly not'all grown up' and dread a gain oh how i wish i were!!!! spose its a question of feeling in control and guess have only myself to blame for that:553::sign0163:

:553:Thankyou so much for that Jenni will have to try it

Hi Emma -glad am not the only one!!!!!:)

:fear::party0038:Such a relief to get weighed and know dont you thinkgood or bad Reckon its the not knowing that is the worst

:553:Gemmalina totally agree about this site -wish I'd found it ages ago love your name so unusual

:553::rolleyes::ignore:SS first read that post and thought there was a recipe for sausage soup!!!! is there any hope

Wow JB just looked at your stats -you are only 3 lbs from goal:clap::clap::clap: where would I find the SW quiche recipe you mention in your diary???:character00238::winner::wow::talk017:

:grouphugg:Gemmalina I feel like that most weeks but dont manage the fantastic weight losses you do!!!!:girlpower::happy036:

Jenni Bells -just love your picture!!!! is it a recent one??:clap::girlpower:

:grouphugg:very best of luck Sum-Is Smarty as amazing as you?????:happy036::happy036::girlpower:

:ashamed0005::banghead::devilangel:Thank you Sum for that i can always count on you for a reply-am the worlds worst comfort eater i should know better shouldn't I !

Haven't been particularly good or bad really just dread being weighed as have failed so often before and with 10 stoneish to lose:break_diet::17729::grouphugg::lost: