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**** hugs **** Work is like that for me too.. Stop being so hard on yourself hunni xxx

It took me a couple of weeks to get used to my tablets, if I take them just before bed I am not great the next day, so take them at tea time.. Not sure whether the beta blockers are the same x

Couldn't get on mini's yesterday, oh great news Sarah.. I really hope they settle now xx

So did I then I did a u turn x

Yay,, welcome back my dear.. I have missed you :(

Totally agree with this :)

That's what I said :)

Awe Hun, glad some parts of your weekend was great, and so pleased you weren't on your own when you fainted .. You certainly aren't a moaner chick, really hope the doc can pin point what's going on xx

I'm not fasting today I could finish it hehe x

Yay I have a feeling this good news will bring a change in fortune for you and your loved ones x

I've woken up feeling a bit like that.. My sinus's feel like I have been hit in the face with a spade!!

Awe Shelia hun, don't be too hard in yourself, given everything you have had on your plate in recent weeks/months you have done well.. Hopefully (and I have everything crossed) things will settle now and you can get back on track xx

When I was on the implant I literally had maybe a migraine twice a year, I was on it for 6 years, I've had a heck of a lot in the year I have been off it. Touch wood not one since they upped my meds.l know a few migraine sufferers who no longer suffer after having kids, I am hoping that will...

Sarah it doesn't always mean permanently medicated, sometimes a few months to a year on them sort it out, might be worth a try? Or feverfew for a natural path? X

Me too xx

Ooh date night.. What you doing? Well done on sts x

Snap .. I couldn't remember if you had said you suffered before .. Xx

Do you think it could be anything to do with fasting? A lot post on a facebook group I am on that they have had to stop because of migraine? Xx

So sorry about the migraine Sarah, have you tried feverfew, I know a lot of people say it really helps? Xx

Hope it went as good as it could today Hun xx

Hope you're ok hunni xxx

Awe Sarah , sorry to hear it's been a bad one, hope you're starting to feel a bit more normal now xx

Have a good day my dear... Must be the week for audits... We have ours tomorrow ... That 9lb will be gone in no time xxx

Sending you hugs Hun.. The head sounds like it could be stressed related.. Or sinus related.. Glad you are getting it checked out, I don't think I'd go to the taster, she wants you there for support. But what support have you had from her xxx

Snap on the luncheon today, I had mine with a side of scan bran tho :o x

So sorry to hear that hun, thoughts are with you all xx

I get mine off eBay :) x

You can get them fairly cheap on the internet too, I pop some in my overnight oats, they swell when soaked .. X

Totally smashed being on plan today Sheila!! That calzone looked divine yummy!!! Xx

God I love Amazon and all it does xx

I just wanted to let you know you have totally inspired me to get going with the c25k again, just need some new gym gear as it's all too big now grrr.. Where would I look for one of these foam rollers, cos I think that will defo help me xxx

Hope you and your mum have had s lovely day xx

Ooh I love Karen rose and Karin slaughter.. I have finished The Magpies by Mark Edwards.. Really enjoyed it :)

You can do it!! It's nearly tea time xx

Awe that's brilliant well done hun xx

Well done on getting back on it earlier, at least you enjoyed your treat days xx

Wow, that's been a nasty bug Hun xx

Miss you KB, have you fully recovered now? x

Have a good fast hunni xx

Good luck lovely, hope you are feeling a little bit better xx

You and me both hun xx

I think you have made a good decision for you hun... Saw this on facebook and thought about you xx X

Thanks hun.. I have more or less got to target but I might put a couple of lb's onto a summer challenge, I reckon a few will be gained over easter heheh x

Have a brilliant girly day xx

Ooh you will be getting told off again .. Enjoy your easter feast xx

Don't be scared , you've done amazing xx

Awe he's growing so fast .. So cute :)

Looking tiny, nearly weigh day, how exciting x

Hopefully your cold won't come out Hun.. Found sounds scrummy today, must look out for that flavour skinny soup haven't seen that one xx

Whoops have forgotten about this thread.. Sts this week but haven't recorded my losses I was 11.13.6 when started and I am now 11.5.5 LisaM1977. 6lb to lose 8lb loss I can't update on my phone tho xx

Well done hun xxx

Oh Sheila I'm sorry to hear your recent news, sending you hugs.. Just do what you can Hun, take it one day at a time xx

Hahaha love it nom nom nom x

Happy anniversary xx

Can't wait to see your weigh in weight :)

Hope you're starting to feel better now xx

I had scan bran with my soup at lunch.. Helped my bowel problems but was also surprisingly filling x

Awe what a brilliant cause.. Will you be setting up a sponsor link? Xxx

Awe bless ya xx

Booo that's not fair heheheh I have this week discovered Terry's are doing the cadburys pot of joys.. I will make do xx

I know I am :) xxx

I think you might find the stress of not getting support will actually help you, you are the master at this, xxx

Really glad she is ok, must be a big relief xx

Excel has given me brain ache today as well.. I have been in no less than 10 spreadsheets all afternoon!!! Muse sounds amazing, and any free pudding has to be celebrated xxx

Good call hun.. I am really proud of you ... We are all here to help you x x x x

Awe that's lovely of your neighbour xx

I think because on a good day it's generally 6.30 - 7pm before I walk in the door, I'd just give in and eat rubbish if I tried x

I have been rubbish with my fitbit, hubby got me a new bracelet for my birthday and I have been wearing that instead lol Think I have only managed to go almost all day with just an oxo twice, too hard where I work there is always someone eating something hot around x

Well done lasting all day Lexie xx

Hey Hun, it's not very often I wake up hungry the day after a fast, which meant I thought I would have a fair chance at back to back, if you can plan yourself in advance it is doable, xx

That's just gonna be the food and fluid in your tum, it's not a true reading .. Have fab time and muse xxx

Pics are brill, you look lovely in the first photo x

I think that's the last thing to disappear , long after the weight has gone.. Then every now and then you catch a glimpse of yourself and you are like, wow where did I go? X

That's a brilliant maintenance figure .. You are truly inspirational xx

Rocking that tash hun x

Awe hope your mum is ok hunni, lots of love being sent to you xx

Wow!! Well done . That as amazing.. So proud of you xx

Thank you :)

OMG need recipe x

I have to say for me I am cc'ing and doing 5:2... I have a tendency to binge, well used to but I am much better.. I do tend to have a salad or soups on fast, with sometimes a ready meal on the night ../ But once I get to where I want to be I think I will be back to 5:2 and SW.. I have to admit...

I'd definitely give it a try at another group hun xx

Sounds like.a plan!!

That's so unfair, and being at target is tougher .. Can you change groups? She doesn't really seem interested in you xx

And this should never happen!!!

I don't understand your scales.. They are evil, you been having regular PF visits xx

Oooh so glad I aren't fasting today, that looks awesome Lexie xx

Yum yum, your food looks scrummy x

Why am I looking.l I am fasting.. Tomorrow I can have it tomorrow hehehe

Oh that's rubbish, it has happened to me before, I am a bit anal about back ups now.. But it's still a pain x

Awe happy bday hun xx

Food sounds lush hunni xx

Oh no, have you backed up to cloud or anything? xx

Wow I can't believe how well you have done today considering tesco got raided and all its contents were eaten whilst you sat there ;) x

Morning lovely. Fast day for me too xx

My arms are awful.. :( I am getting old and fear they will be forever flappy!! Ooh exciting about the head hunting ... I've often thought I would like to try the airline side of the industry, but there isn't a great lot up north.. So I guess I am stuck in corporate travel xx

Ah well you can put them pj's on when you get in hunni.. Happy fast anniversary x

That's exactly how I felt last weekend after Dublin .. Only 1lb difference that's brilliant and will probs shift today,, setting you up for a nice loss this week xxx

You have done amazing Lexie ... I am so proud of you and still a little shocked :) x

Glad all is ok today, hope you have a lovely day xx

Oh hunni, sending you virtual hugs, sounds like in his bid for an ultimate anniversary weekend, and you looking so beautiful , he's got a touch of the drunken green eyed monster... Don't go to bed feeling like this, go and try and speak to him, not easy when you haven't done anything wrong xx

Sending you hugs carrie, don't be so hard on yourself, you have done amazing, and I am sure you will have a big smile on your face come Easter when you step on those scales xxx

Happy anniversary hun, hope this weekend is fabulous for you both.. I would Defo go with the easter bunny xx

Oh no get well soon KB xx

I had a hungry nose day today, jacket potato and cheese and beans sorted it out, Hope you managed a 400 cal tea x

Well done on the run this morning hun, that's awesome bet you are over the moon xx

1lb loss is nothing to be sniffed at hun x x

This happened to me.. Change it in your settings to show total weight loss.. Mine had changed so was only showing the months loss x

Totally agree.. You look awesome Lexie xxx

Think there are a few of us feeling ropey Shelia.. My throat is the same and I've started with the sniffles as the day has gone on :( Hope weigh in goes well xx

Eeeekk!!! I am getting so excited reading this thread that I can't even wait till I have reAd it all before I comment :)

Oooh this sounds very very exciting .. I really hope you are planning your wedding soon xx

Haha we had a right battle for our first song.. Most of the songs I suggested Chris said he would rather drink his own pee than dance too.. In the end on a drunken night at friends we picked a million love songs .. It was just before take that reformed.. The problem we had was we were heavily...

Wow storming day carrie, well done xx

You'll smash it Hun xx

Must have a google of them too :)

No, I might just do that,

I know I did enjoy it, completed the couch 2 k, I struggled a bit, speed wise, I don't have full movement in my left ankle which I broke, which I found niggled and that calf, shin got quite tight, but then I wonder if I had tried those foam rollers if it would have helped, plus I just could not...

I'm not brilliant with accessories either, wish I was... I also wish I had your discipline, I am still abstaining from any running, 8 months now, I know it's not clever, but now I have it in my head I can't do it :(

Oh no :( .. You could just get a tip on that nail tho, then good as new cx

Wow 3 weeks already xx

Yay well done on the loss Hun xx

That fat feeling is all in your head.. Don't let it beat you.. Did you take any measurements be for you stopped weighing? Might be an idea xx

Well done Hun x

I am sure you both will ladies xx

*** wave ***** xxx

Ooh so sorry I have not been around this week, you keep coming back, that's the main thing KB.. You know you can do it and so do we xxx

Well done on the loss Hun, just a flying catch up on diaries as only just got in from work. Xx

Awe get well soon Hun xx

Food looked scrummy yesterday xx

Well done hun x

Hope your day got better Hun xx

I am sure you haven't tempted fate hun, I find 5:2 fits around my social life, and when I have had weekend after weekend out I have done 4:3 .. It's because of 5:2 I have lost weight though January and February.. I think on Sw I would have gained as a bad night / day would have turned into a...

That makes it even better :)

Found sounds gorgeous today yummy xx

Food looks good to day Sheila xx

Awe wow how exciting xx

It's the not knowing .. Just keep telling yourself how well you are doing, and if you are feeling slimmer then take that and roll with it for now xx

No worries hun :) xx

Can someone please change mine I have lost 6.9lb now :) not 6.1 xx

Good luck with your fast!! And yay!! To your chunky payslip :) xx

Awe hope you feel better soon.. I didn't realise they did peanut butter ones.. Oooh xx

You won't be disappointed that's just a bit of silliness creeping in cos it's weigh day xxx

Could someone change for me as doesn't let me do on my phone 6lb to lose.. 6.9lb lost. :)

Saw this and it reminded me of you and Katie :)

Can't wait to try this myself .. Did you know they now do peanut butter reeses donuts at Krispy Kreme.. Only the actual outlets and not supermarkets eeek!! Can't wait to go to Florida again in May and June to stock up on more peanut butter delights x

Sounds like a fab day hunni xx

No pain no gain!! Hehe you are doing brilliantly xx

Nope, never ever xx

Wow a week already, well don't Lexie. I am very proud of you xx

What did you pick x

Wow what a day, so glad you are feeling a bit better today xx

Well done on today's fast, especially when feeling grotty xx Sent from my iPad using MiniMins.com

Defo go with a blazer :) x

Oooh I am feeling that Hun, I always feel better when I wear knee high boots, I love the look and I think it may make you feel a bit more comfortable xx

It's annoying when that happens, I know you won't believe me but you look lovely in both outfits, I think the 2nd one if the most slimming... Hopefully this 5:2 will get you back into the losing game again, I have to say it's suiting me perfectly and even with things on all but 2 weekends this...

Sending you hugs hun, I think we have all had the same anger when looking in the mirror, and I am so pleased that Dave was there for you.. You'll soon get back on track xx

Those scales will be thinking, I'm having such a well earned holiday , roll on Easter Sunday when I can see how well she has done :)

Me too lol x

I first went onto the proestregen pill/implant because of migraines, I have always had them caused by my raging hormones, coming off it has obviously set me back to square one :( I'll come and find you on your other diary :) x

Wow eek 9 on the scales !! Amazing x

Ah was wondering how it was going with your coil, I've had a pretty poo week with migraines but feel like I have turned a corner today.. Fingers crossed. Are you going to set up a new diary or keep posting on here? x

Subbing xx

Hope you are doing ok hunni xx

Of course it's because you are skinnier xx

You're doing really well Lexie :) xx

It's the potato curry that I want to try, but the nearest one to me is a good 10-15 min drive and a bit out of the way so wouldn't be happy to trek out and not get any haha

I do indeed, and I've had the same advice in different towns, it certainly seems to be consistent in Yorkshire, that not using milk in a pasta n sauce isn't a tweak..

Totally, and sausages is one of them!! Haha x

No not tried quorn, I don't have sausages often but when I do I have them in a casserole, or with a breakfast so probably some juices around to help with the dryness. Think I might wait hill all the excitement has died down, it sounds to crazy in our local Icelands for my liking x Whoops forgot...

Did you find the sausages dry? I have seen a few reviews saying that they are, but still taste good x

Yes which is what I made reference too hun in smash pizza, what you are saying I afraid I just totally disagree with! But everyone is entitled to their own opinion, I have been to 6 different Sw groups and more than one actually spoke about saving syns or your hex a and by not using milk.

Oh please report back when you have tried it, it's the only one I think that I would try xx

A tweak would be a smash pizza or making own crisps.. Not using milk in a pasta sauce, well that's a new one, I wonder if it's the same if you don't use butter ;)

I have to agree, I don't see what the point is worrying ourselves about what others are doing, plus if there are people using lots of ready meals already, and synning them, then surely the SW ones are better for them If people use the recipes on the back and then cook the same meal...

Aaah maybe one for tomorrow.. Brains a bit frazzled for anything new lol x

I keep not seeing messages to, but I I click on quote I can see it lol x

You're doing so well hun xx

Haha kinky xx

Hhmmmm I fear I would be covered in bruises from constant twanging heheh x

I think we all have days like that.. Bed is the best place xx

Ooh you looked lovely Hun, hope you had a nice night away xx

Well done Hun , hope you feel better soon, what where the sausages like xx

Awe so pleased to see that they had s lovely surprise waiting for you xx

I wondered what you had put to see the edit xx

Sts the same again for me this week x

Think a mulberry and a holiday is defo needed xx

Mushrooms on warburton thins, pinched for Friday's fast xxx

Must be the week for bad heads, do wot feels right, hope it clears up xx

I've just finished the ice twins, bit of a thriller, read it in 2'days :)

Eeeekkkkk!!!!!!!

Ooh I am so proud of you Lexie .. Eeek!! Xx

Well done, will you be weighing this week then? Doesn't lent start tomorrow? Xx

Ooh thank you ... :) xx

Oh this sounds right up my street.. What is it x

OMG I am sooo sorry I don't know how I missed your fantastic loss this week, well done xxx

Hmmmm I don't think I could give up the chocolate or the scales ... I do however have faith in you doing so xx

Well done on the bonus hun, you deserve it... I am also working quite closely with BA at the moment for my orlando conference xx

Wow well done xx

Naughty ;) xx

Night night xx

I wonder if you could get the rubber ring things on eBay or something, with my mums first knee I know it was a massive help, it's rubbish that it isn't consistent what people get to aid recovery x

Awe he's a keeper xx

Hope you're feeling better about things today Shelia... Here for any support you need xx

Did they give you like a little rubber ring , that wraps round your knee, it is filled with water and you chill it, my mum found that helped her bend her knee when sitting ? x

I think I am gonna have to give it a go, I'd never have thought of having then with yoghurt a x

Oh Hun, I am so sorry to hear about your migraine :( I caved in and I am on a form of antidepressant for my migraines , can't take beta blockers because of my asthma ... I do still get them everynow and again, worse since I came off the implant .. But nothing in comparison to before I went on...

Well done getting back in the car, and on the return to work front :) xx

Why oh why does your scan bran always look so nice, yup you guessed it my pack is still unopened in the cupboard hehe

Or me in an office lol

You're doing amazingly Lexie, you shud be proud xx

Bless you, had to find you I love your posts xx

Ah don't be silly hun, we are all in the same boat and no one judges anyone else xxx

Subbing again, ooh I love those whitworth chocolate berry shots x

Nom nom that looks gorgeous xx

Me too!! Suppose could have been worse it could have been my clients seat they had messed up on!! You are like me in the hours sense.. I am usually in early, no lunch and stay late, it's when it becomes expected of you and then you end up feeling guilty because you have worked the hours that...

And brilliant attitude to have, our weight will always fluctuate when at target so well done xx

7am that's harsh.. What are your actual contracted hour? Hope things settle down.. I am having a pants day.. Just found out that one of the airlines I have been using for groups for the orlando conference have f**ked up and somehow my seat had been cancelled.. And isn't available on the return...

If it was me I would wait and fast tomorrow, I think I would be more likely to have a really high up day the day after a back to back x

Oooh u bet you will look stunning hun x

I know exactly what you feel, I used to think it was pressure of work, however when I had one a couple of years ago on a holiday I realised that its just one of those things .. It's frustrating tho... I am just waiting for a massive conference I am working on to launch . There aren't enough...

Evening .. Glad to see you back with us? Hope you saw all the scenery you needed for a while :p

Exactly my thoughts and that is the beauty of this plan, you can switch the fasts around to suit what your plans/ needs are x

Ooh season 3 house of cards.. I can not wait!! I really enjoyed the US version of the Killing x

How you doing Hun? X

I relate so much with your busyness at work, I am the same, snap when the migraines too, I think the visual bits are also called aura's , hope it soon cleared up xx

Defo not a lard arse!!! Xxx

Could someone update for me pplllleeaaseee :) xx

Water retention round muscles? X

Omg look at that step number !,

Was wondering the same x

Thank you xx

Could someone update for me, it won't do it for me x

Yay a to you having a scrummy lunch too So much better to treat yourself and actually enjoy it x

Yay to still being under target xx

1 loss for me :) 6lb, 5lb lost 1lb to go

Definitely, and I loved Calum's rant at Perez last night x

I usually only weigh on a night on fast days, but because I didn't have anything to compare it to didnt tonight x

Yay well done Hun xx

Yeah, cos I can't guess what they will say in the morning lol x

I really don't want Keith to win, last night I decided I liked Calum and wouldn't mind if he won, but for me it has to be Michelle. I love her!! X

Really hope the coil coming out will help, I wouldn't fast or restrict your food until you are feeling better sx

Woo hoo to scales ... I forgot to weigh this morning :( x

Yay I thought you might get a good whoosh!! I think you will see a 10 something :)

Yay for you.. Keep it please .. Can you believe we are forecast more!!!

I thought for a min you were talking about gizmo & my hubby, funny thing is when I typed in gingers it came up as fingers!!

Gingers hehe x

Just be careful with that Hun, they do say to not eat less than 300 cals off your TDEE otherwise you are on a VLCD and that isn't what the plan is, you might be better if you are wanting to have a another low cal day is to do 4:3 so fast mon, wed & fri xx

That's not bad after a Chinese, I bet you see a wooosssssh tomorrow x

Oooh he is just adorable x

Well done on the loss hun, with everything going on with the coil you have done sooo well !!! Xx