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Could someone tellme if I can. Have this on simply filling plan. Thanks

Thank u so much for your help x

Hi can I have this on simply filling or do I need to count it. Thanks

Hi someone mentioned using a ww wrap to make a pizza, if I put tom puree on and ham wot else cud I use please x

Hi cud you tell me if I can have this please x

Hi all, Ive bought some of this today without checking first if its ok on the Simply Filling Plan, can anybody help. Thank you

Hi all, i was so looking forward to weighing in today as its my first since starting simply filling but ive only lost 2 1/2 lb, i usually lose a lot more than that on my first week. Im loving the diet and am hardly ever hungry so do you think i will just lose a bit slower doing this plan.

Hi all, Hope your all enjoying the fab weather. Ive nearly completed my first week doing simply filling and have really enjoyed it. I hope ive lost a few pounds, my weigh in is Wednesday morning. Anyway, i was just wondering is anyone else completely sticking to this plan rather than...

Thank you cori xxxx

Ok thanks sarah you always talk sense, have you ever considered becomin a leader youd b a gud one xxxx

Omg i know i shudnt but after what i had to eat yesterday i jumped on scales and hoped for the best, im two pounds lighter!!!! I know it was only my first proper sf day yesterday but i snacked all day!!! I didnt feel hungry at all, lets hope i lose a few more b4 wi on wed

I got the impression she wasnt keen, i think its great

Ok thank you, you r more helpful than my leader!!!!

Its 35cl if that helps x

God in that case i neeeeeeed loads of food, i weighed in at 16 st 10lb and im always hungry or it may be greedy lol x

Good point thank you x

You either love it or hate it!!! So true

Ive eaten quite a lot hope im not overdoing it! Breakfast Half tin beans Snack at midmorning. Prawns. Quark. Ww bagel Lunch ww bagel, quark, tesco cooked ham, Tea. Extra lean mince burgers, jac pot and beans Snaks for tonight will include plain puffed wheat with milk and oss God that...

How many pp in half bottle vodka please thats my weekend treat! I no pub measure is 2pp but have u seen a pub measure!!!!

Im a bit of a grazer so wonder if i cud snack on things off the sf list between my meals, such as nibbling on prawns or having a ww bagel about 11 midmorning and having crumpets or oss for my snackattack about 8 on the night, what do u think, if i can i think ive found a wonder diet!!!!

Bril thanks sarah, youve been sooo helpful, try not to bug u today x

CAnt wait to start this plan tomorrow, just hope i know what im doing.

What yogs can u suggest i buy

IS it free do you know and can u make it into a hot drink like bovril

Blimey my leader said they were!!! Glad i didnt have any, can i have ww ones

Hi all are mullers classed as low fat yog and if so r all varietys free ta x

Hi all im new to filling n healthy n been told oat so simple is on the list of food we can eat, is that all flavours

Brill cant wait to try this plan x

Sorry wots an oss

Oooo thank u that sounds lovely

Hi all what can u recommend i snack on of an evening which is my worst time of day apart from the obvious fruit n yogs ta i really like the sound of this plan

Sorry for all the questions but when i joined today i asked my leader lots of questions about this plan as it sounds brill but she didnt seem much intrested bout it, she prefers counting points, anyway just to clarify i can have anything off the fill n healthy list as long as its in moderation...

Thank you x

Hi all cud u let me know if this is sf food im new to this plan but it sounds brill.

Is that the same plan sorry to b thick as its called summat diffrent

Do u make merangue or buy them x

Also can i have extra lean minced beef

Hi all i joined ww today and im really excited about trying filling and healthy, can anyone tell me of snax i can hav of a night which i wont need to break into my 49 weekly points for as i really want to save them for the weekend, also is anyone doing this plan and losing lots of weight. Thank...

Thank you x

Hi yes im at a meeting i joined today, the healthy and filling diet sound fab hav u tried it

Hi all, im joining ww again tomorrow, i think the sun has spurred me on to do something about my awful weight, any tips wud be hugely helpful and have any of you found a certain food which has keep you on the straight and narrow

Thanks how u doin on ww im joining tomorow again!!! So tryin to prepare x

Morning all, just wondering, if i cooked a batch of boiled eggs today, how long would they keep in fridge for and would i leave shell on them to retain freshness or not ta xx

Ask what you want peopl will always giv a reply, i lov reading wot peopl put i dont care where its put, if i dont wanna read summat i skip it, simpl as that

Thank you for your replies, i feel a bit better now, i was going to have a complete blow out and eat everything in sight, although i did have a very large pack of maltesers and three choc orange clubs! Anyway, ive been out for a half hour walk with doggy, had a very sensible lunch and now am...

I Know im going to be shot down in flames and probably deserve to be but im fed up, i lost 6 1/2 pound on my first weigh in and was floating on air for days i was so happy, ive done exactly the same thing this week and lost a pound, i know im not gonna lose big every week but just feel a bit...

No that doesnt suit me im alternating between green and red days

Thank you ive got to keep it up now!

HAve messed about with sw and ww since beginning of jan and then had a break for a couple of weeks in feb. Anyway i decided sw was the way forward for me and rejoined again last week in a much better frame of mind, my first weigh in was today and ive lost 6 n half pound!!! Thank god i decided to...

I love liver sooooo much!

Asda liver and onions JUst had this for tea with sprouts and butternut squash, it was mega tasty n free!!!

It all sounds lovely thanks for your replies ladies x

Ive been quite happily munching on asda wafer thin turkey assuming its free, when in fact a small70g pack is sinned, i dont think theres many sins but its all extra i hadnt accounted for!

One sin per 20 cals as not a free food

I love the stuff! Only prob is i dont eat bread as i like to save hex b for alpen lights so dont know what to do with it, any ideas?

Ive just had one with a ww sachet of hot choc and a toffee ww yog, mixed it all together, tasted fab and only two sins

Ive done both plans recently but am sticking with slimming world. Im sick of being hungry on ww i must be doin summat wrong! I find im totally satisfied with sw but we are all different and different plans suit different ppl

IM loving the green days but find im getting indigestion a lot is this normal? I like to eat boiled eggs, jac pots, toms, supernoodles, rice etc

Ok thanks if u dont think it tastes nice i will take it off x

DO u think its ok to leave skin on when i cook it as the goodness is in the skin, i was goin to roast it wot do u all think x

could anyone point me in the right direction where i can get some SIMPLE recipes from for my slow cooker, im experimenting with green days at the mo, thank you x

Ilovecake wot a brill name! Wot r your top tips for green days x

**** him off, lose weight for yaself, get yaself a new bloke if u want and that wud really pss your hubby off, gud luk were all with you xxx

Want to start green days from tom, was told i dont need to worry bout 1/3 superfree is this true and if so how come?

wow wow wow i may never do another red or ee day again, i really didnt realise having green days could be so effective, there you go! I love the fact that the lady who only loses 0.5lb or 1lb a week sticks to it because when you see all those small weight losses they certainly add up. Sorry...

Thanks breeza i think i will, is there anything in particular you like to eat on green days im looking for inspiration x

Could i lose weight if i stuck to green days, i love rice, spuds, noodles etc or is it too bulky to lose weight by just doing green days, have any ladies or gentlemen lost by just doin green?

Glad u sed soup at end or it wud hav been a very different conversation!

Thank u ladies you r always so reliabl n cum up with brill ideas xx

Thank you very much, do u think both of these wud b 0 pp

Blimey thats brill thank you for looking for me x

ANyone know a mega easy tom soup i can do ive some dried herbs and chilli powder in cupboard to give it a kick x

Thank you must start planning i think!

HOw many pp are three egg whites please

IM starting ww again tomorrow for the umpteenth time! The only prob ive got is that i get quite hungry can you give me any tips please, i have 34 pp a day and i like to save my extra pp for a saturday for booze!

Hows it going claire im still doing rubbish!

Bananas and french fries may be the answer to my hunger pains! Im going to mix my nanas wiv ww yogs and on the nite treat myself to f fries i think

Hi starlight what kind of things did u eat to stop the hunger pains?? Im going bak to ww but dreadin bein hungry

I cant find them anywhere been my local asda and tesco!!

M rubbish at evrything to do with healthy eating at the moment! Doesnt help that ive got my four kids at home and we made cakes and been mcdonalds and done all those fab kiddy things moms do half term. I could do with a supportive straight talking buddy to tell it to me straight! I cant make my...

Hiya, congratulations on a fab weight loss you r doing brilliantly. Could you tell me how you have done it, what kinds of foods you like to eat, if you have snacks etc. I wud love to lose that much weight in a month, tell me your secret!

O god i cant make my mind up! Evrytime i do sw i want to do ww and when im on ww i want to do sw! Whats wrong with me! And of cours cuz the kids are at home weve been making cakes and im eating them as we r making them! Ive got no self control what so ever, i can hav a few good weeks then...

Nooooo i hate half term! Been making cakes with kids and ive been eating them as im making them! Im bloody useless and hav no self control at all! Now cuz ive slipped up that means the whole day is ballsed up as ive not stopped eating! Omg im such a greedy cow!

Im not im going it alone, i have all the support i need on this forum and i feel as if all the pressure has been lifted, i will weigh myself each sat morning. One week i mite do sw the next i mite do ww, it keeps it fresh

Hi have you had a good day, ive been really good had loads of food and feeling good, got some ww sausages they were fab had them with jac pot, two eggs, mushrooms, toms and beans then had a lovely pudding happy days!

Thank u x

I know they are only 1 pp does anyone know how many sins, they r in a small sachet and u add hot water but i was gonna mix it with quark or greek yog what do u think

Just take one day at a time thats what im gonna do x

I agree i wud be lost without the support of this group of lovely people, ive had fab ideas for meals and been in touch with great people, its only by doing ww that u realise wot a brill eating plan sw is x

Hi have you had a good day, ive felt a lot better today, ive had 3 ww yogs for brekkie with a banana, rice, ham, toms and soup for lunch, then some fruit, then i made a slimming world sin free cake (which im saving for later and not sharing) and for tea i had gammon, more eggs, beans, mushrooms...

Have had a fab day today back on sw, past few weeks have been on ww and have been constantly hungry and thought of nothing but food cuz ive had to write every morsle down. Anyway, ive felt satisfied with everything ive eaten today, i can honestly say i havent felt hungry one bit today, its so...

I feel really full as well, such a fab feeling, never had it with ww, good luck x

Have eaten bloody loads today, gone back to slimming world, feel so much better and still got a sin free cake to look forward to.:)

thats a brill weight loss, well done you!!!

Aaaarrrr it sounds really sad we call ourselves loners

I will third that! I find i can say things on here that i couldnt say at a class, ive packed up my class n doin it alone as i feel i have lots of support from this group

I wud love to join this club as well ive never done it alone before but im gonna do my best, good luck everyone x

Ive come off the rails big time ive eaten loads of crap and now totally feel pissed off! Ive just been hungry all day, up until this afternoon i had been ok but just thought sod it im sick of feeling hungry, i eat eggs, yogs, jac pots, cheese etc so im eating loads but i dont enjoy it like sw so...

Hi ive got four and im a stay at home mom, im not looking forward to next week, my house will be full of kids and their mates and also full of treats and goodies, how will i manage!

Hi all how many of you do sw without attending a class, im gona do it alone from tomorrow, i have been to a class but i hate parts of it such as the clapping and also how nervous i feel on weigh in day, im just wondering if i will be as motivated on my own, thank god for this site as i know im...

Thank you i will try your ideas x

I was doing sw quite recently but i found it a bit expensive so thought i wud try ww, omg ive been bloody starving so im coming back to sw, the only problem i have is i dont lose weight very fast with sw, i no i no i no its not a race but i get sooo demoralised that i giv up, is there anything...

Am i doing summat wrong??? I have 34 pp per day i use all of them but im bloody hungry which makes me want to cheat!! I really want to lose weight, i have tried sw which i loved but found it too expensive and now with ww its a lot cheaper but im sick of feeling hungry this never happened at sw i...

Well what did u think? Were they morish or a bit disappointing?

I used a whole butternut squash, left skin on and took out seeds, chopped it all into chunks Chopped up 4 good size toms, 2 small onions, garlic was mentioned but i left that out as im not keen, large red pepper, ive totally roasted it all with frylite and now im going to blitz it with 500ml of...

Hi its me again, im 42and 3/4 and my kids are 14, 11, 8 and 5, im gonna find this coming week really tough as im used to having hte house to myself (with the dog), but next week theres gonna be kids and treats everywhere! I cant stop them from having goodies cuz im a fat cow! So its gonna be...

Hi, i found a ww recipe on you tube and im in the middle of having a go, amongst all the ingredients it mentioned chilli flakes, i could only find mild chilli powder, so when the soup is ready how much chilli powder do you think i will need, im not really a spicy person but would like to try a...

Well done on your weight loss, i wud luv to be able to answer your question about leftover food on plates but its never happened to me! I never ever leave food, i eat the lot! Also im a vodka drinker as there are less pp in vodka and diet coke i think.

Im a stay at home mom as well, so food is a constant temptation to me, when i put my mind to it i can be really good, but when im bad i go completely off the rails and can eat and eat till i feel phsically sick! I never stick to a diet, i really really try to and at the mo im very determined...

Hi my name is mandy and i will be your buddy, my starting weight five weeks ago was 17 st 8, im now 16 8, so have lost a stone so far. I started originally on slim world but found it too expensive and was constantly stuffing myself all day so wasnt really solving my overeating problem. I...

Never had it sorry, the only pain i get is wind from too much fruit haha x

Hi there, are they out what, if so what are they like and how many pp please. Im dying to try one, but i cant find them anywhere, i want to put one in the freezer and pretend its mint viennetta, how sad am i, its probably gonna taste awful and nothing like mint ice cream!!!:cry:

I think if u stick to the 5 a day rule u cant go wrong.

Cudnt believ it this morning, i had a wee n weighed this morning, went out room for summat came bak in got bak on scales and had put three pound on!!!! Omg

Well that was a pretty good first weigh in, ive been a bit hungry this week, but ive eaten healthily, had lots of naughty goodies on Saturday, washed down with plenty of vodka and still lost weight, the only trouble is ive congratulated myself today after weigh in with a large bar of galaxy, 4...

I lov smartprice chic dinners on 99p and 8pp i bulk it up with extra veg n gravy, bludy lovely

Ta thats intresting i always put three for danish

Im the same, evry morning i hav a wee then strait on the scales, i tried to take the battery out once but i got so agitated cuz i hadnt weighd myself i had to put it bak in !!

I like those, half a sachet is 0 pp

Yes, its getting quite bad here as well, your chilli in the slow cooker sounds nice are there many points in it, im such a boring eater, ive got a flipping ww meal for my tea cuz i dont know what to do but i do have a slow cooker so any extremely easy recipes would be greatly appreciated x

ww chik noodle soup when im peckish only 1pp, coco pops bars 2 pp, weetos bars 2pp, ww yogs 1 pp, little oranges love them, can you tell ive got a sweet tooth!

Its the worse day of the week for me as i see Saturdays as munchy treat days with the kids, i find it soooo hard, every other day im a little saint and then come Saturday i turn into a very big fat greedy devil!!! Anyone else the same or is it just me?

Thanks susana i will try this, ive put a cake on pro point queries if your interested dont think it sounds as nice as yours tho !

Hi all when i was a failed swer the best part of the diet was the 0 sin cake, i have listed the ingredients can anyone tell me how many pp is in it please, the recipe is on thr sw minimins if anyone interested, it really is yummy, if u only want to eat half of it put it in fridge for nxt day n...

Hi susana i wud luv to try that recipe but i cant find it cud you tell me where to look or wot i hav to do thank you x

Hi, i hate when i have a summat sweet craving, so what i do now is make up a sachet of sugar free jelly and put it in the fridge every morning and then when i want summat nice i have some with tinned fruit, i know its not the same as a big bag of maltesers (which i never share)! but it does the...

Hi ive recently changed from sw to ww i havent had my first way in yet but have been on my scales n hav lost bout 4lb sice tues. On sw i eat eat eat eat constantly but never feel satisfied i just feel totally bloated. On ww today ive had lots of lovely healthy food and treats as well and...

Hi angie where do u do your main shopping cuz thats a brill price, we go to asda n spend bout 100 hundred a week but i also go out to iceland to stock up in the week as well.

Stick with it as much as you can, hope you feel better soon x

Just found the answer to my question, drained fruit is 0pp yippee! Going to have some with jelly mmmmmmmmmmm:)

Thank you for all your replies, comments and views, at the end of the day we all want the same thing, which is to feel happier within ourselves, fitter and with a healthier lifestyle which i think both plans offer, so good luck to everybody with whichever healthy eating plan suits you and who...

Could u tell me if this is 0 pp and is that includin juice ta x

Pepsi77 you will have to tell me your secret how you do your family shop for 50 quid a week!! ! Thats amazing is that including toiletries and everthing else not just food? As i meant shopping as a whole not just food, i meant my whole shopping bill had increased since joining slim world! Anyway...

Ooo stevia never heard of that!

Hi im an ex slimin worlder as well! I was broke all the time having to buy food all the time and i was sick of rice and jac pots, whereas with ww i can eat what i like as long as i count it!

Thats a gud question! Slim world is soo restrictive with goodys whereas with ww you can fit them into your diet quite nicely x

Im in the same boat as you, this is my first week and im thinking about cake what am i like!! Its cuz ive come from slim world where they had fab cakes so i think im just feeling a bit deprived! Ive had a ww icecream which was gorgeous for only 2pp so that will have to do x

Hi all, well i lasted 3 weeks with slimming world, i kind of enjoyed it and lost 8 lb which is brill but i found i was eating the same things all the time ie rice, jac pots etc and didnt feel as if i could have yummy snaks which i craved constantly! One thing i did notice was how expensive slim...

I have a jac pot every lunchtime, im a creature of habit! I weigh a raw potatoe, for a 200g one its 4 pp

I have a jac pot every lunchtime, im a creature of habit! I weigh a raw potatoe, for a 200g one its 4 pp

Hi all is there such a thing as a 0 point cake or can anyone suggest a low pro point cake i could have a go at thanks

Hi can anyone tell me how to do a 0 pro point soup in slowcooker thank you x

Good luck, bet youve done brill, let us all know tomorrow xxx

are the belgian choc drinks really only 1 point with water??? if thats the case im stocking up!!

I was a bit nervous this morning about my weigh in, i no ive got a lot to lose as im 16 11! but it is a great group i have joined, everyone was really welcoming and to top it all i won the raffle which meant i could spend 5 pound in the little ww shop which was fantastic, so for free i had a...

Thank you for your reply x

Hi all ive defected from slimming world to ww, im weighing in for 1st time tomorrow but im trying to get organised so i will apologise in advance for all the questions, cud u tell me how many pp in a med egg and an average jac pot and do i weigh it when its raw ta xx

Hi em, Im the same as you ive got a lot to lose im 17st, im weighing in tomorow for first time as well so gud luck and keep in touch as we are starting our jouney together x Mandy

Hope u can get yourself back on track, hopefully we shud have some nice weather soon, that always makes you feel a bit better about things x

Thank you gemma, i will have to hide my jelly in the back of the fridge away from the kids! What kind of foods have kept you going when its got tough

You will probably think im a right alcy but im not honest, can you please tell me the pro points for half a bottle of vodka, its my saturday night treat whilst watching take me out, i love paddy mcguiness!!!:)

Thank you for your reply, i will definately stock up on sugar free jelly, thats my first fab tip thanks xx

Hi all, im at slimming world at the moment but im packing up and coming back to ww. Slimming world is just toooo expensive, anyway could you please give me some tips before i start ww as to how i can lose weight and keep motivated, my first weigh in is tomorrow, im making a list at the moment...

I weigh myself every day as soon as i get up in the morning i hav a wee then jump on the scales, i no its wrong but its somethin i hav to do otherwise it plays on my mind all day

Evening all, cud someone tell me how many sins in a standard pack of caramel snackerjacks thank you x

Hi all i love green days especially lunches but i find i hav jac pot and beans all the time for tea and im gettin really bored can i have ideas for simple low sin green meals thank you

Morning all, im having a green day today for a change, only problem is what can i snack on as i usually pinch the cooked meat out the fridge

I keep meaning to try a subway i know its probably quite boring but when i get round to going im going to have loads of the salad on offer and the turkey ham and chick, i bet there will be loads and it will all be sin free!!! Maybe you could try and look at things in a new way and what you can...

Thank you x

I have batchelors savoury rice i know beef and chicken are free and asda smartprice golden veg is 0.5 sins for whole sachet x

That sounds lovely where did you get them from please

HAs anyone any ideas, i love fish but always find it quite dry. Any ideas of a nice sin free sauce thank you

I all i love a fish dinner, i put lots of different veg with it and a big dollop of mash, but it seems a bit dry, can anyone recommend a sin free fish sauce thank you

Sliced lamb in gravy, jacket pot, brocolli and red peppers all sin free!!!

Two boiled eggs, 4 extra lean beef burgers, a large onion cooked in microwave, half tin of toms and half tin baked beans, bloody gorgeous

I saw someone had put if its not a free food then its 1 sin per 20 cals

Good luck hope you do well x

Thank you for all your replies, i have taken on board what has been said, i have had a great day, 1st i lost four and a half pounds at my weigh in and ive had some chocies, crisps and lovely pizza and garlic bread for tea and later i will be having a couple of brandys! Anyway i feel totally...

Well done i lost 4 and a half today at my first weigh in, really pleased only another 7 stone to go!!

Hi all ive just had first weigh in n lost 4nhalf pounds, told leader i had saved my sins so i can pig out after ive weighed in but she didnt seem to impressed by this does anyone else treat themselves after weigh in or is it just me

Yippee thats not bad i have been saving my sins for a big nosh up today as ive been weighed but slim world leader not happy bout that!!

I would love to try the rice pudding, can i only have it on green days or can i have it on extra easy as well.

I think its totally syn free, ive never heard of it but im going to have a go at making it, its sounds lovely and i looooooovvvvvvv cake!!!!

Asda do it i bought some today its chilled not frozen, hope that helps x

Hi for those who dont know, iceland lamb in gravy is blooming lovely and sin free, enjoy x

Hi hope you are all well, its my first weigh in on friday im excited and a bit nervous! Anyway i want to have a stock up and im off to aldi monday could you recommend some sin free or low sin meals for me please, thank you

Thanks very much for your replies that should keep me going for a while xxx

Hi all ive recently joined sw again!!! I was wondering if there are any nice sin free foods from iceland you could recommend Thank you

Hi anyone know if there are any discounts for starting ww at moment is it still pay one pound. Thanks mandy

Hi do u no of any i can buy for quickness please.

Hi all if i have 2 packs of crisps at the same time (i know im a greedy cow) and they are are different make to each other but are both 2 pp each, do i count them as a total of 4 pp in all or double it, thank you x

Thanks u hav helped x

So if i had two snax on the night one a pack of crisps and the other a snac bar wud that b ok or not

IM doin it wrong, i thought 4 slices of ww bread 1 point each would be 4 in total but its not my teacher said its more!!!! If i have 2 eggs for brekkie at 2 pp each i dont count it as 4 i count it as 6 is that right, please explain im stuck cuz if i had 1 egg for brekkie then another for tea i...

Hi all, well ive done it, ive finally had a go at zumba, which is a really big thing for me as ive never even been in a gym bfore or done amy sort of fitness class. Anyway ive discovered ive got 2 left feet, no co ordination i was the fattest one there n i absolutely loved it x

These ww yogs are fab. The fromage frais is thick n creamy and very sweet and ther is a berry base which is lovely n fruity, really gorgeous and all for only 1 pp!!!!

Lost 3 1/2 lb this week thats 17 lb in 5 weeks, really pleased with myself, been on a high since yesterdays weigh in, must start putting a diary on x

Love k cider its really strong though so prob full of points does anyone know the exact amount per can thanks x

I made it 4 sticks for 1 pp

Hi how many pps in these please

Sounds gud i will try that! Its like the marks n sparks chilli con carne thats also 10pp n absolutely gorgeous

ITs the count on us range and its 10pp, i put veg with it as well and it was absolutely gorgeous. The price was the best, three for a fiver and each meal is really substantial.

Hi tweetyuk what are the 10 cal soups like from home bargains and which hme barg did u get them from tax

I always have a chicken nug happy meal and order myself a side salad as well, it takes me longer to eat it then but i dont feel deprived

I no i no im stupid i think its because ive been fat for such a long time and now ive found a diet that actually works which is so refreshing and now the weights coming off i just want it all gone which i know isnt gonna happen overnight, ive got to be patient.

Hi all, you will probably think im mad, because ive lost 1 stone in 3 weeks, but i felt a bit disappointed with me weigh in today. The first week i lost 7lb, second week 4 and today 2 1/2lb, i must admit i was hoping for more than that. I am 16st 11 now which is good for me but lets be...

Hi all, i weighed in to day and lost 2 and 1/2 lbs, thats a stone in 3 weeks!

I hav done sw quite a few times and although the weight loss was good for a while i always got bored cuz i run out of things to eat n stuc to the same stuff all the time. Ww is great you can now eat fruit freely, i luv making smoothies which i had to count as sins at sw but on ww only 1 pp...

Same here i was doing sw but got really bored of eating same old stuff. I eat loads more now and love my snax like freddy frogs fudges ice gems tesco crisps etc. I eat three gud meals a day and dont feel deprived at all. Good luck and welcome x

Thank you for your help x

Hi all im quite new to this site and quite possibly quite thick cuz i havent got a clue wot im doing. I know i have to put on fifty posts to do something or other but i dont know wot or even how to see how many posts ive got, apart from that im doin fine and am weighing for third time tomorrow...

Hi i started ww two weeks ago ive lost 11 pound so far, ive got to lose about 6 stone but i try to concentrate on half stone at a time otherwise i would get too demoralised. I cant remember how it feels to be slim it seems like ive been fat forever! If you need any help at all just shout cuz we...

I have 36 points per day and i find that plenty i dont feel deprived of anything but i think if i had any more i wouldnt have the fantastic weight loss ive had so far, might be worth mentioning it to your leader

I crave constantly for chocolate and anything sweet, i have recently started making sugar free jelly and helping myself to that when i need something sweet and also freddy frogs fudges curly wurlys r only 3 points each hope this helps and gud luck x

Hi could anyone recommend a tasty zero point or one pro point salad dressing please my lettuce toms and cucumber definately needs livening up!

Sorry, i dont know how to fill in the computer thingy which gives details of weight loss, its far too technical for me! I started at 17stone 11lb, the first week i lost 7 1/2lb and this week i lost another 4lb. I have 36 points per day which i find is plenty, i can still eat chocolate yippee...

Well done, ive lost 12 pound in two weeks, but ive got loads more to lose than yourself, keep it up x

Used to really enjoy curly wurlys until the other night when it pulled my crown out! What other choc treats cud i have for 3 pp, i still need a choc fix of an evening!

Hi does anyone know how many pp in these ta x

Hi all, i am really proud of myself, i have lost 11 1/2 pound in two weeks and really enjoy the new pro points system

Hi, i know its a bit late now, but when you go to the cinema again you can always try the salted popcorn from Boots of all places. I bought some yesterday, they are really big bags of popcorn with a points value of only 2 which i thought was brill, they are only 60p each as well so you can...

Hi Sole Source Restarter You sound a very strong person and good luck to you for that, but unfortunately not all of us are as strong, sometimes crap happens in people lives which turns things upside down for a while and thats when us meer mortals turn to food for comfort. Thats not a...

I tried and tried but at the end of day 5 i gave up. I was so disappointed in myself but i have got to say this has been the worse 5 days of my life. I know this diet works i have read so many success stories and good luck to you all who stick at it and lose lots of weight, but it wasnt for...

Hi all are there any vouchers around at the moment, im in the right frame of mind to start now but find the initial fee quite pricey.

Hi all starting Slimming World (again) and just wondered if there are any vouchers about at the moment, cant find any on the internet are there any in the slim world mag do you know?

Hi all, i have stupidly been doing the Cambridge Diet and have virtually starved myself all week to the point i feel really ill. Anyway i jacked it in and have come back to Slimming world today, the problem is i am off on hols on Saturday and could really do with some tips to help stay on...

Hi My name is Mandy and im on day 5, im finding it really hard to stick with, im constantly hungry, feel cold all the time and quite miserable but people say this will pass if i give it time. Im having the soups and shakes, the butterscotch is really nice but im a bit bored of the soup...

This is day 5 am in still struggling, im drinking plenty but still get really shaky and am starving nearly all of the time. People keep telling me this will pass but i really cant see it happening to me. Anyway im on hols for a week from Saturday and cant see me sticking to SS while there so...

Hi Im struggling big time, my first weigh in is Friday pm it better be a good one because ive really found this week soooo hard i need cheering up, im drinking about 10 pints of water to keep me feeling full but then im on the toilet all the time, i hope the hunger feeling passes soon its like...

Hi all, i was climbing the walls last night i was soooo hungry, sick of coffee and water are you sure this will pass im so sceptical whereas before i was really confident i could do this but now im note so sure. As im dong SS i thought i could have 200ml skimmed milk at night to help but my...

Thank you for your support, yes i totally agree day 3 was definately my worst day, day 4 hasnt been too bad at all, i still feel shaky and a bit low at times and then all of a sudden i feel great it doesnt last for long but its a nice feeling, still waiting for my burst of energy to kick in...

Hi all, well its day three and i feel a bit crappy. For about 3 hours after my shake or soup im fine but then i go down hill and feel quite shaky and ive got a headache today. Each day i think it should start to get easier or is it still early days yet, i just want to feel better in myself...

Thank you for that i will still enjoy my holiday safe in the knowledge i will be losing weight at the same time instead of my usual putting on 8pound per holiday!

Ive done weight watchers and slimming world over and over again to death but can honestly say so far this is the only diet where i feel completly in control. OK i know its only day 2 and things can change but Cambridge is great, im doing step 1 and dont need to think about food at all. I dont...

Thank you we are off to Great Yarmouth and because we have 4 kids its going to be fish and chips, ice-creams, loads of sweets and other junk! but i am going to try my damdest to stick to it! Just want to get into this ketosist (crap spelling sorry) now to feel a bit better

Im looking forward to that smug feeling! Im on day 2 now, still feeling quite shaky and hungry, im drinking loads and am totally sick of going to the loo, i find i have to plan a trip to coincide with being by the loos just in case im caught short, hope its all worth it x

My first weigh in is at 3pm on Friday, cant wait ive heard the first weigh in is usually a good weight loss. The following week we are on our hols for a week which is really bad timing but hopefully i will be able to stick to it

Hi all, started Cambridge Diet for the first time yesterday, heard a lot of talk about Ketosis, will i be in it today as its day 2 or does it take longer and also how will i know when im in it, any info will be greatly appreciated, thank you

Thank you for your replies and encouragement, ive got through the first day and im not dead yet so i think i will stick to it now! This forum is fantatstic because we can relate to each other and you know what i am going through and that there is light at the end of the tunnel, so thank you xx:)

Hi all, ive tried slimming world, weight watchers etc and failed miserably. This is my first day doing Cambridge, im drinking loads and ive had a milkshake for breaky and a soup for lunch, ifeel quite shaky now and keep going hot is this normal and will i feel better soon??:(