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I lost 1.5lb this week. I was hoping for 2lb but im quite happy. I have tried really hard this week but I think it might also be because its that totm. (Sorry if tmi!) So ive been out shopping with my mum and sister today and had a cheese and tomato toastie with chips frim wetherspoons which ive...

Thank you x Sent from my GT-I8190N using MiniMins.com mobile app

Just remember to set yourself small goals to make it feel more achievable, like my goal at the minute is to get into the 16s and once ive achieved that ill set another goal. Just makes me feel like its not such a long road. But ultimately, yeah I want to lose about 8 stone too lol Sent from...

Aww thank you. Ive been missing a bit the last few days but yer sounds like a good idea to me! Not sure I can provide inspiration, but I can provide support haha ... I have my WI tomorrow so fingers crossed! Sent from my GT-I8190N using MiniMins.com mobile app

Thanks lauren. Was starting to think this place was deserted lol Sent from my GT-I8190N using MiniMins.com mobile app

Tonight's dinner 21pp. Definately worth it :) Sent from my GT-I8190N using MiniMins.com mobile app

Tonights dinner home made pizza with mccain chips Sent from my GT-I8190N using MiniMins.com mobile app

I forgot to say, any tips and advice along the way would be much appreciated.

Hi everyone, my name is Laura. I have had a diary on here before ... before I had my lovely little girl that is. I lost 3 stone prior to getting pregnant and somehow only managed to put on baby weight through my whole entire pregnancy. So, post baby I was feeling pretty positive about my weight...

Just a quick one .. are they mini twirls? Cause if not itis 3pp for 1 finger or 5pp for both x

Well done of your weight loss this week. And I say go out if its your favourite place to eat. WW isnt about giving up things you love to eat, and having to avoid certain places. Its about learning to control your portions and just not overdoing it. And even if u do go a bit mad, just do a bit...

Just to let you know as well, I WILL update my food for the last few days later. As good as Amelia is, sometimes it seems impossible to get little things done lol

Yer shes fine now. It was just the day she actually got her needles really. Shes pretty mellow most of the time lol x

Yer my little lady isnt too bad. She usually feeds around 9ish and then wakes about 4am, then shes up at 7, ready for a feed at 8. Its weird though, weve tried feeding her at like midnight so we dont have to get up in the night but it doesnt seem to matter .. she still wakes at 4 lol. And yer im...

She was a little upset and did cry as i expected but she settled really quickly which was good, but she was a little nightmare later in the day lol. The nurse said she would be grizzly though but i didnt realise how much haha so i went and got some calpol for her and she was more settled then...

Sorry to hear youre not getting much sleep, well done though for not reaching for sugary treats. My LO is 8 weeks now but i kept reaching for biscuits all the time when she was first born cause i was tired and needed a sugar kick but ive cut that out now ... for the most part anyway. So, dont be...

Well I've just been for a nice long walk. Amelia had to get her first immunisation today :( So I took the ling route to the doctors and back. Think I did a good hours walk. Hopefully that will make a dent in tlny weight loss this week. I was hungry too, so I just picked up a Boots Shapers wrap...

Yeah, that's what I'm going to do. My goal at the moment is for xmas anyway, so in the kong run a few bad days aren't going to ruin it. Just need to make sure I get back on it now :) I've done well on WW before, so I know I can again x

Right, I've been missing for a few days and that's cause I've been off plan. I've been a bit stressed the last couple of days as I'm getting married in just over 2 weeks and my little girl wasn't very well on friday. I know it's not an excuse but it is what it is and I'm back on plan today so I...

Well done on your weight loss x

Quick question - is brown rice more filling than other rice? I've just had that 60g portion for my tea and have left a little cause I am sooooo stuffed. I normally eat white/pilau rice and probably have twice the serving and don't feel this full lol. Or maybe it's all just in my mind haha x

I've changed my mind .. I'm not reading the whole thread. Didn't realise it was 320 pages haha. x

I'm just gonna upload my food for the day now cause I know what I'm having for tea. Week 1, Day 1 Breakfast: 30g Cornflakes (3pp), 284ml semi-skimmed milk for day (3pp) Total: 6pp Lunch: 3 Sesame Crispbread (3pp), 1 tin tuna (3pp), 2 tbsp light salad cream (2pp), Tomato, Cucumber, Onion...

Thank you!

Im looking to lose about 3-4 stone in total but im working towards 10lb at the minute for my 5% and about a stone and a half for xmas :) I find if you set small goals then its easier, otherwise it just seems like an impossible challenge. X

Gosh that's so good, I bet you feel great! How long has it taken you so far? X

Subscribing :) Gonna read the whole thread later x

I'll find it and subscribe now:) Are you still pointing or maintaining? X

Yeah not too bad, I've just had cornflakes and a cuppa for breakfast. I know I'll get hungry between now and lunch though, but I've got some low fst yoghurts and fruit in so I know what I'll be reaching for when I hear my tummy grumble lol. Have you got a diary? X

Oh, I love it when I get new subscribers :) haha. I'm only on day 1 but I'm so happy I'm back on WW and minimins. This little community is just so supportive :) x

Thank you!

Hi, here to suvscribe :) You're doing really well. Well done on your weight loss this week! And don't be afraid to use your weeklies .. I was at first but found I lose more weight when I use them. Sorry to pinch the catchphrase but more is definately more lol. And don't be afraid to eat...

Hi, here to subscribe. You look like you're doin great so far. I was on WW last year and lost 2 stone in 3 months .. then I got pregnant lol. I'm lucky to have only put 2lb on since stopping pointing in October last year, but I'm back to lose the rest of the weight now. This is really good...

Ohh its alright to put weight on though when you're on holiday, cause that's not your everyday life. And if yiu can't indulge when you're on hol then when can you lol And my daughter's name is Amelia Rose :) x

Oh good, im glad someone is still here lol. How is your weight loss journey going?

Right, I don't think anyone is following on here anymore being that I've not been on my diary since being pregnant. My gorgeous little girl is 7 weeka now, and I'm feeling good so I know it's time to get back on weight watchers. I weighed myself about 2 weeks after I gave birth and I was 14...

hi girls i know i havent been on here for a while ... cause im not pointing obviously. i miss weight watchers though lol. my OH is on it atm and im getting excited pointing everything for him knowing hes gonna lose weight haha. does that sound mad? at least im getting to enjoy all the yummy...

Just a quick update .. weighed in today and was 14st 6lb. Not sure how thats happened but im chuffed im not putting any on just yet xx

Thanks girls for all the lovely words. I have my scan on 23rd so thats really exciting. Just wanted to update about my weight tho. Checked the other day just to make sure im not piling it back on and i was 14st 8lb. So i can live with that. I dont really wanna go back into the 15s. Not entirely...

Right guys, i just wanted to let you all know that i havent completely gone missing. Im still here but i have decided to stop pointing, mainly because i just found out a few days ago that im pregnant! :D Im so happy. But im still gonna try and eat healthy i just dont wanna be worrying about it...

Right guys, i just

My halloween cakes. Quite proud of them. 5pp each :)

Yer a little bit but not as nice as a stew lol x

Lol its not your fault. Im gonna get some mulligatawny soup this week cause i absolutely love that and thats only 6pp for the can too. Just makes a bit of a change from sandwiches x

Quick update on the lunch. Ive eaten it but didnt like it at all :( wont be buying that again lol oh well, i have carrot and corriander lined up for tomorrow x

Thanks for the ideas girls. Will deffo use some of those ideas :) Todays lunch. Big soup minted lamb hotpot. 6pp x

I forgot to mention, I had my WI this morning and I put 1lb on. In the grand scheme of things - putting 1 1/2 lb on in 2 weeks isn't awful, but I'm still a bit disappointed that I let myself go off track. Been within my points today tho, here's today's food: Breakfast: 2 brown bread (4pp), 3tsp...

Day 1of getting back on track .. And it smells lovely 13pp

Aww thanks for subscribing. I haven't been totally on plan lately tho. I need a bit of a kick up the arse atm. I've been all over the place. I'm totally out of my normal routine too. I hurt my back in work the other day and have been off so my eating habits seem to have gone a bit out of...

Hey sorry everyone. Been totally off plan since Saturday. Only put half a pound back on tho, which I'm pretty surprised about to be honest. Back at work today tho so on it 100% :) x

Lovely bouquet I got to keep from the wedding fayre today :) they're gonna be the flowers we have for our wedding. Xx

Yer i feel a bit better. Have been a pig today tho, completely off plan. Will be back on track 100% tomorrow tho. Wouldn't be a life if I couldn't have a teeny weeny slip up every now and again lol.

Urgh I feel rough as toast this morning. I went a bit overboard with the wine last night lol. I don't even know how much i drank. Ate a few nibbly buts as well. Didn't go overboard but don't know what I ate points wise. So just gonna say I've used the rest of my weeklies. X

P.s. I'd be grateful to hear what you guys think :) honest answers please lol x

What I've spent my afternoon doing. Unfortunately they're not the best they can be, got a few creases in them because I had to use paper instead of card. Ran out :( but they're only samples anyway. I'm hoping to start a stationary business for all kinds of occasions. Just starting small, but...

Hey Hun I'm good thanks. Going to a housewarming tonight, so having some wine :) how are you? X

Yer, I go on about it all the time now I've realised how good their food is. I must be so boring lol x

Ahh that makes more sense. I did my whole food shop in morrisons this week, only cost me 45 quid which I don't think is too bad for a week x

It was lovely. I wasn't sure if I would like the dressing at first, cause all the other low fat Caesar dressings I've had haven't really had much taste in them, but once again, morrisons delivers lol. And speaking of delivers, u get shopping delivered from morrisons? I didn't know you could from...

Lunch. Turkey caesar salad. 11pp. Inspired by nessa :) x

It sounds to me that because your friend was going through a hard time, she didn't wanna be the only one if that makes sense. If everyone knew about her husbands misdemeanours, then she probably felt better telling everyone that she wasn't the only one it happened to. Of course, that doesn't...

Well done on your loss Hun. Sorry to hear about your mother in law, hope everything is ok. Xx

Wednesday 10th October Week 13, Day 1 Breakfast: 30g cornflakes (3pp), 142ml semi-skimmed milk for day (2pp), WW vanilla yoghurt (1pp) Total: 6pp Lunch: 2 white bread (5pp), 3 slices ham (1pp), Cucumber, Lettuce (0pp), 1tbsp light salad cream (1pp), Toffee crisp biscuit (3pp), Diet pepsi...

Tonight's yummy dinner :) x

Well done x

Thank you! I'm gonna try doing them this week and see how they turn out. I'll post my pic lol. And you have no need to feel self conscious, you look lovely. X

Those mushrooms look absolutely amazing! This may sound a bit stupid, but when you say you use WW cream, what kind of cream do you mean? I definitely like the idea of making them. And this photos are amazing, you can really see how well you've done. :) xx

It's great isnt it. No one even really knows I'm on a diet until I tell them lol. Like, tonight I'm having an Asda pizza for tea cause I can't be arsed cooking after a long day in work but I have 15 point left anyway lol x

I have all those ingredients in the house. Deffo trying this sometime this week. Thanks xx

Thanks hun I really am. I never thought is get out of the 15s, Nevermind be working my way down the 14s lol. To be honest, when I started WW I just thought it would probably be another diet I do for a few weeks, and lose a few pounds. But the diet is so good that I don't feel like I really need...

Thank you. I'm nearly on the right side of the 14s. Then it won't be long til I see the 13s on the scales again. Here's hoping for Xmas!! :) x

Lost 1lb this week guys :) happy happy happy lol xx

Yer I don't tend to update much when I'm in work, just because by the time I get home and sort my lunch for the next day, have my tea and get a shower its pretty much time go go to bed to be up early for work the next day lol. Damn 12 hour shifts lol. I'm on my week off as of 6pm tonight though...

Ooh wheres that cheesy potato bake from? It looks so yummy, or did you make it? X

I stole them from work muwahaha x

Thanks :) x

Tonignts dinner. Bit of a miss match of food lol x

I'm fine thanks hun. Just been working this week. You alright? X

Thanks! They're definitely going on my shopping list next week :) I've never shopped in Morrisons before but because everyone was mentioning the nume range I thought id try it, and I'm so glad I did. I just had my second Asda ding meal from the under 400ckal range, and its also the second one...

Haha x

Tonights pudding :) Belgian chocolate waffle and low fat ice cream 12pp

Do you know what I'm really starting to love morrisons. Got a few things from there last week and everything I tried was just gorgeous x

It was absolutely gorgeous, definately worth 12pp. The only thing that would have made it better was having some WW naan bread. So I'll definately be getting some in for next tme :) x

Friday 5th October Week 13, Day 3 Breakfast: 30g cornflakes (3pp), 142ml semi-skimmed milk for day (2pp), WW toffee yoghurt (1pp) Total: 6pp Lunch: 2 white bread (5pp), 3 slices wafer thin ham (1pp), cucumber (0pp), 1tbsp light salad cream (1pp), 2 finger kit-kat (3pp), 2 satsumas, diet pepsi...

Wednesday 3rd October Week 13, Day 1 Breakfast: 2 white bread (5pp), 3tsp flora (2pp), 3tsp Vegemite (1pp), 142ml semi-skimmed milk for day (2pp) Total: 10pp Lunch: Tesco light choices prawn mayo sandwich (7pp), Diet pepsi (0pp) Total: 7pp Dinner: Asda under 400kcal Spag bol (9pp), Belgian...

Your caesar salad looks absolutely amazing!! I love Caesar salads from pubs, but theyre normally quite high in points x

What is a WW chocolate fudge dream? I've never heard of them, is it something you can only get in the meetings? X

Thanks girls. Im gonna update my FOOD diary in a min so be prepared for a long post haha. And it was an asda chosen by you ham and mushroom pizza. It was 18pp, which I didn't think was too bad for a full fat pizza lol. And it's all you really need. Xx

25 mins isn't too bad I suppose. Might try and put my next microwave meal in the oven and see if they're nicer. And yer its the nume range. Only.went in there the other day for a nose really, but they so some really good stuff. X

Do you know what, I've never done a ready meal in the oven. Always the microwave. I'm too inpatient lol. Morrisons also do a chicken in peppercorn sauce though and its with potatoes too but no veg. I think it is so much nicer than the Asda one so i would definitely have that again. And their...

Tonight's dinner. :) yum yum x I will update my food for the week so far tomorrow night x

Oh, it was so worth the 7 points. And a nice treat from work too. We normally get shouted at, Nevermind cake lol x

Well dome, that's 1 less lb u have to worry about now :) and 1lb closer to that red dress for Xmas yay x

Ooh good I was thinking 7. Not too bad for an unexpected treat. I brought a biscuit and pack of crisps to work with me too, so I just forfeited them for the chocolate cake. So I've only had 3 more points than expected really lol x

P.s. sorry for the poor quality picture. It was like my 5th attempt and my mouth was watering Haha x

Just had this piece of cake in work for helping out with an audit we had last week (I couldn't resist a slice as ive worked here nearly 3 years and this has never happened before) I tried to pick the smallest slice, but does anyone have any idea how to point it? Xx

Hi nessa just catching up. Hope you're feeling a bit better now :) you've hit this little brick wall before, and remember you knocked well and truly through it and you can do it again. We all feel a bit fed up from time to time and it can be so easy to slip back into our old ways. But just take...

Thank you everyone :)

Well, I've just weighed myself and I've lost 2.5lb this week :D which means I've lost 2 stone!!!!! SO HAPPY xx

Found you :) x

Found ya hun! Dont beat yourself up too much, just get back on it when you're feeling better :) and don't be afraid to use your weeklies. U might be one of those lucky people who has to eat them all to lose weight lol x

Aww thank you hunny. Comments like gives me the will power to carry on :) have u got a diary? X

Haven't posted on here for a while .. I've been quietly lurking Haha! Just wanted to say that stew looks amazing though. Hope you enjoyed xx

I'm so stupid as well, I said it was my WI day today, but its not. It's tomorrow Haha. I was convinced it was Tuesday yesterday Haha xx

Hi hun thanks for following :) and thanks about the weight loss. Don't really feel like I look any different. I took a pic of myself when I started, but I have yet to take another pic yet to see if I can see the difference. Probz will when I hit the 2 stone mark lol x

I was the same when I did SW. I thought it was really expensive and just too much work over all. Sometimes, when you've had a busy day at work or whatever it's just a right pain in the arse. At least WW gives you that option. If you want to cook you can, or if cooking every single meal just...

He's not following WW religiously, but cause I am we don't have loads of full fat stuff in the house now, and his portions are a bit smaller than they used to be. But he's still eating well more than I am. He's a biscuit aholic lol x

Dinner! Smells absolutely Gorgeous, hopefully tastes the same :)

Dinner looks really yummy :) x

Yeah, it did look really nice!! Just wasn't my cup of tea. I've heard loads about the NUME range from Morrisons, but the closest one to me is like 8 miles away. I like some of the Light Choices stuff though :) We make Light Choice sausages in work lol x

I know! It has come round really quickly this week, which is not a good thing actually cause that means I'm nearly at the end of my week off lol. But yer, I'm at the point now where I'm excited for WI days :) I feel like I had a bit of a breakthrough when I got into the 14s because I haven't...

There was loads of sauce (far too much with the meal - I poured it over the chicken, veg and potatoes and it was just swimming in it) but I didn't really like the sauce either, and the veg was too crunch for my liking but I know some people like it like that. And I'm with u on finding low point...

I know. It's cause my OH eats everything in sight so I don't realise how low we get on food lol. But the annoying part is he's losing weight too! It's crazy Haha x

My phone is rubbish! Said my first one didn't post, so I posted basically the same thing again - sorry! Haha. But yer its good to try all different things, and some other brands work out better value than the WW stuff anyway :) x

I had that chicken in peppercorn sauce meal yesterday but I didn't rate it tbh. You might like it, but I wouldn't buy it again lol. Got a few other meals in the fridge for me to try though. I'm having the chicken sizzler tonight - that's only 7pp. Gonna have it with chips :) x

I had that chicken in peppercorn sauce thing yesterday and I didn't really like it tbh. You might be different but I wouldn't buy it again x

Yer I first tried it when I was there, but I just buy it from Asda lol x

Omg I know! I knew I was having wine anyway but the kit kat for breakfast was just inexcusable. I didn't realise how low on food we were. No bread, eggs or nothing! Haha. But I don't think I did too bad with the little takeaway munch because my OH had loads and I could have robbed loads more...

Haven't updated my food much this week, but here's my last few days worth of food. Saturday 29th September Week 12, Day 4 Breakfast: 2 finger kit-kat (3pp) Total: 3pp - SO bad I know but we didn't have any food in the house and had to go shopping Lunch: 2 white bread (5pp), 3 slices wafer...

So, I went to my mates last night cause my OH was in work. I had a bottle of wine, which I pointed. But when I got home my OH had got himself kebab meal lol, so i had a little bit of it but I have no idea how to point it. I had 1 piece of kebab style chicken, about 4 strips of donner meat and...

Yeah, I've told my OH ill do the dishes when the rhinstones fall off! Haha x

He's working until half 10 lol I should be Washing the dishes or something really but i only did my nails before and don't wanna wreck them cause they have rhinestones on lol x

Bored on my own tonight! And there is no food in the house, so I had chocolate for dinner! Oops. Within my points tho lol x

Meant to add this yesterday - my miles on the treadmill. Took 35 mins x

Yer they're obviously no where near as good as the Mr kipling ones but they're decent enough for a treat after dinner if u don't have many pp left. It's only 2pp for one, or 5pp for two :) x

That dress is gorgeous, and you look absolutely AMAZING in it! No need to worry at all :) xx

Thanks Ladies!! Right, better update my food as I haven't done it in ages, and it is a food diary!! Haha Wednesday 26th September Week 12, Day 1 Breakfast: 30g Cornflakes (3pp), 142ml semi-skimmed milk (2pp), Banana (0pp), Apple (0pp) Total: 5pp Lunch: 2 slices bread (5pp), 3 slices ham...

Hi hun just catching up on diaries. Food is looking great, keep it up :) xx

Well, I am so pleased today. Ive lost 1lb!! Thought I would have a STS so I'm absolutely chuffed, and I got my 25lb star this week :) x

Hey hun! I've been absolutely rushed off my feet on work this week. I've basically just been coming home, having my tea, getting a shower and going to bed! Every night I keep thinking oh I need to get on here and update but I've just been so tired lol. I have been on plan tho! Got my WI tomorrow...

Dunno if anyone's ever tried it, but if u have a plain bagel and top it with turkey, and phily mixed with green pesto it is super super Yummy. Just adds a bit of a kick to a plain bagel if you don't like cinnamon ones or anything. I'm getting a bit hungry talking about it now lol x

Well done, that's such a good loss! Be proud of yourself :) x

Ahh well, I might just try eating a piece of fruit on my way to work lol x

Thanks girls :) love the words of encouragement on here. Keeps me going every week :D Tonight's dinner. 11pp It doesn't actually look very appetising in this picture, but it was lovely. Made some for my lunch tomorrow too :)

I think I lost about a stone on SW but I put it all back on, if not a but more too. I just got fed up having to cook everything from scratch and being like oh, well I've had cereal today so I can't have any bread now and stuff like that. It just wasn't realistic for me. It's great for people who...

Do u really have to eat within 30 mins of waking up? Cause when I go to work I get up at 5 and don't eat anything until my break in work between 8 and 9. Does it make a difference? X

Thanks nessa! I can't quite believe it myself! Haha x

Hi hun, just found your diary. You're doing fab with your food. Don't worry about using your weeklies, that's what they're there for. I've just started on week 11 of WW and last week was the first time I really dipped into my weeklies by a lot. I only had 16 left at the end of the week, and I...

Thanks Daisy! It's just absolutely crazy, I'm totally in shock that I've lost that much, because I was only expecting 1lb. I know this is obviousy the way WW works, but I still find it weird that I've ate more, but lost more weight lol. Not that I'm complaining. x

OMG OMG OMG!!! Not entirely sure how the hell I've managed to do this, but I've only gone and lost 4.8lb. I actually had to get on the scales again just to double check I was reading it right. It's so weird, because I've ate more weeklies than I ever have, but yet I've lost more weight than I...

Cheers girls, was just a general question really. I still have 20 weeklies left yet. But I've never had a week where I've used this many. So, I'll be interested to see if I still lose weight. If I do, then I think I will start using a few more. Not because I'm particularly hungry, but just for a...

Quick question .. Does everyone use ALL of their weeklies? And if not, how many do you guys tend to use each week? Xx

Yep :D It was lovely Jaly. I was even nice and gave one slice of my pizza to my OH lol, but NOT my chocolate. Mwuahaha lol x

Oh, well hopefully you will come home with a bit of money in your pocket too. Can be a good night all round :) I'm looking forward to my pizza. Can't quite believe I can eat it tbh. Weird isn't it? I'm in week 10 and I'm still amazed that I can eat a proper full fat pizza all to myself AND have...

Saturday 15th September Week 10, Day 3 Breakfast: 2 crumpets (4pp), 2tsp flora (2pp), 2tsp bovril (0pp), 142ml semi-skimmed milk for day (2pp) Total: 8pp Lunch: Lettuce, Tomato, Cucumber, Onion, Pepper (0pp), 1 1/2 salmon fillet (9pp), 2tbsp light salad cream (2pp) Total: 11pp Snacks...

Top looks lovely hun :) x

Well done on your loss this week Nessa! You must be absolutely made up to be in the 19s. No more 20s for you!! AMAZING :) xx

Ohh, I love X Factor, but then I've never really been into Dr Who lol. Each to their own and all that :) But I plan on having a full pizza all to myself tomorrow night :) I'm not pushing to boat out too much, cause I have a rough idea on points anyway. Think it's about 18-19pp for the whole...

I used to WI on a sunday morning. But I've changed it to Wednesday now :) Cause when I was weighing in on Sunday I didn't like to use my weeklies on the Saturday. I know that's what they're for, but just didn't like doing it the day before WI. So, I don't have to feel so deprived now lol.

I haven't got my WI tomorrow hun. I changed it to Wednesday, so I can use most of my weeklies over the weekend now :) Then I've got 3 days to keep it nice and healthy x

Right - Food Update! Thursday 13th September Week 10, Day 1 Breakfast: 2 Crumpets (4pp), 2tsp Flora (2pp), 2tsp bovril (0pp), 142ml semi-skimmed milk for day (2pp) Total: 8pp Lunch: Running around so much this afternoon, didn't get lunch until 4, so not a good choice but nevermind 2...

Thanks everyone, I'm happy that it only took me a week to shift it. But I'm desperate to get into the 14s now. I haven't been in the 14s for about 2 years, and its one of my goals that I really look forward to achieving :)

Hi guys, just a quick update cause I forgot last night. Lost 3lb this week so I'm back to where I was before the whole crazy chocolate eating! Lol x

Right, I'm gonna sound REALLY stupid now .. whats a podcast? Lol I think I got old without realising it Haha x

This may sound like a silly questions, but what is couch to 5k? x

Yer I'm alright thanks nessa, are you? I haven't updated my food this week really cause I've been really busy. But Deffo will next week lol x

Thanks Jaly! I've pointed it at 13pp because I added 2 tbsp of light salad cream when I got home. Can't be having it with no sauce, but I figured putting my own sauce on was a much better option than just having the full fat mayo - which is what I would have normally had. x

Thanks for following hun - although I haven't updated much lately. But gonna make sure I start properly again next week :) x

Wow. 17st to 13st. That's absolutey amazing - such an inspiration! Here to subscribe anyway! xx

Hey guys, sorry I haven't been on here for a few days. I have been unbelieveably busy!! Did a car boot sale this morning, and was up at 5 so I am absolutely knackered now lol. Anyways, I have been within my points over the last few days which is good :) Trying to eat plenty of fruit. Decided to...

Not really fussed having it with the lemon. I've tried that before. Just stick to my hot water, and have some normal cold water later lol x

Ahh ill have to try and fit some water in later then. I like to have a hot drink on my first break because the factory is so cold. I need something to warm me up lol x

Oh dear sorry to hear about your morning. Was that txt from the child minder meant to be a but snotty, or am I reading that all wrong? Lol Well done on your 6,7,8 challenge. How much water counts as a glass exactly? X

Thanks Sandra. I tested your theory this morning and stepped on the scales, and only showing a 1lb gain now. I'm still gonna take it as a 3lb gain as I won't be weighing in until the evening next week. But it did make me feel a little bit better :) I'm sitting here eating my breakfast now...

Thanks jaly. These past 5 days I've just felt so awful every time I put chocolate into my mouth. But I almost couldn't stop doing it! Like, yesterday I had toast and 5 kit-kats for my dinner. How awful is that?! But, hopefully I've got the chocolate need out of my system for a while now lol x

Whoops meant 6,7,8

How do I join the 6,8,8 challenge? And how long are you doing it for? X

Right, so I've just done the dreaded thing and weighed in. And the scales show a 3lb gain. I can't help but feeling disappointed even though I was expecting it. I'm just really annoyed with myself because it's taken me 5 days to put that weight on, but could possible take me 3 weeks just to...

Aww, thanks nessa. I'm back in work tomorrow too so hopefylly tha will get me back on track. Sorry to invade your diary with my negative thoughts!! Lol x

Finally just got back on track reading your diary, and it's got me so emotional reading how positive you're feeling lately. I'm really disappointed in myself because for the last 5 days I just haven't bothered at all, and I'm dreading getting on the scales tonight :( I haven't been eating...

Yer we knew we were getting her. My other cats aren't too happy about it but I'm sure they will get used to her x

Hey sorry for the late reply. Been super busy these last few days. Been completey off plan :( I've decided I'm gonna change my WI day to a Wednesday evening, so I'll see how much damage I've done then I suposse. I'm sure I haven't put on 20lb anyway lol. On a brighter note, this is the new...

Well, the reason I chose Sunday was because I'm off every Sunday and I can WI in the morning every week. I could change day, but I wouldn't be able to WI until about 7 in the evening. And I don't know if this is all mental, but I feel a bit uneasy about weighing in, in the evening :s not really...

I've been so bad this weekend. I haven't really eaten healthily at all. Been out here there and everywhere so I've just been grabbing whatever I can from the shops. Last night was the worst tho, didn't get home til 9ish, so we did the dreaded thing and decided to just get a kfc. BAD DECISION...

Hello ... bit behind on here. Just wanted to say your hair looks fab and well done on your weight loss this week. 3lb is so good! And well done on getting out on your bike. I know it was a bit of a nightmare, but at least u did it!! :) x

Thanks girls. I didn't get up until half 10 yesterday, but I was up at 9 today which is a bit more usual for me lol. In the process of getting a new car atm so that's exciting! :) x

Yer, I didn't get up until 11. Oops lol x

Thursday 30th August Week 8, Day 5 Breakfast: 2 white bread (5pp), 3tsp low fat spread (2pp), 2tsp marmite (1pp), 142ml semi-skimmed milk for day (2pp) Total: 10pp Lunch: Didn't have any because I didn't eat my breakfast until half 11!!! Snacks: 2 finger kit-kat (3pp), WW caramel cake bar...

Wednesday 29th August Week 8, Day 4 Breakfast: 30g cornflakes (3pp), 142ml semi-skimmed milk for day (2pp), WW apricot yoghurt (1pp) Total: 6pp Lunch: 2 white bread (5pp), 30g wafer thin ham (1pp), Lettuce, tomato, cucumber (0pp), 1tbsp light salad cream (1pp), 2 finger kit-kat (3pp), Banana...

Good afternoon! missed the morning. Getting back on track with diaries now I'm on my week off. YAY! Food looks fab Ness, hope you're having a good day x

Hi, thanks for popping by! :) x

Well, me and my OH want a baby. So, it would be good practice - a trial run if you like! lol x

We will do a swap. You come and have my life for a week and vice versa! :)

Haha thanks! Just found it - looks completely different on the website. Don't mind if I do ... thanks! :D

Ooh, I have fashion world - such a good catalogue. I may have to see if I can find it too - not that I'm copying or anything :rolleyes:

Hope you're feelin better! If not,hope you feel better soon :) x

Yeah - that's the cooked weight. I got slightly confused with it all tbh. I checked the WW website and it said 60g uncooked was 6pp and 225g cooked was 7pp. So, I assumed 60g uncooked would equal 225g or near to when it was cooked. But it only came out at just under 160g. It was plenty, but just...

Wow - Nessa that top is absolutely gorgeous. What catalogue do you have? lol. Great as well that it's in a size smaller :) Dinner looks lush too hun, hope you enjoyed xx

Monday 27th August Week 8, Day 2 Breakfast: 2 crumpets (4pp), 2tsp low fat marg (1pp), 2tsp marmite (1pp), 142ml semi-skimmed milk for day (2pp) Total: 8pp Lunch: 3 sesame crispbread (3pp), 1 tin tuna (3pp), 2tbsp light salad cream (2pp), Cucumber, tomato, red onion (0pp), Drifter biscuit...

Those wraps look delish! X

Yer, it was really tasty and it was only 11pp :)

It's white pasta, mushrooms, red onions, brocolli, chicken and garlic & herb light philadelphia. It was sooo yummy :)

At least you can enjoy now you are able to point :) x

What day do you WI? X

Tonights dinner. Doesn't look v nice but tastes amazing. Over pointed a bit tho cause I got a bit confused with the cooked vs uncooked pasta points lol

Yer - I'm thinking I might put a pedometer on tomorrow, and see how far I actually do walk when I'm in work lol. I bet it beats my 2 miles by a long run lol x

Hi - here to subscribe. Looks like you're doing fab so far. Food looks so yummy :) x

Yeah, I'm like a raging bull this week - I'm on an exercise mission!! Haha. I won't be able to go on it though for the next 2 days cause I'm working 12 hours, and on my feet for most of that time. So the last thing I wanna do is go on the treadmill when I get home lol. But I'll be back on it on...

Thanks for the support :) Just done 20 mins on the treadmill - 2.01 miles. Happy happy happy. Haha :D

Yeah - just depends how you feel comfortable I suppose. As long as you're happy, then that's all that matters really. I have a target of 11st, so I have just over 4st left to lose yet. So, I've just got mini goals for now. I'm working towards my 10% at the minute, and getting into the 14s. If I...

I know - they're a nice alternative to toast I think. Cheaper, tastier and lower in pp. What's not to love? x

Yeah, I know the warburtons ones are 5pp for 2 cause I had them the other week, but these are just asda smartprice ones, and they're only 4pp for 2 :) They're not quite as fat, but still as tasty .. and cheaper too! haha x

WOW!! You really are doing well. I think I will feel more confident in myself when I get down to that sort of weight. What is your target? x

What do you weigh now, if you don't mind me asking? x

Saturday 25th August Week 7, Day 7 Breakfast: 2 slices white bread (5pp), 2 tsp low fat marg (1pp), 2 tsp marmite (1pp) Total: 7pp Lunch: 3 sesame crispbread (3pp), 1 tin tuna (3pp), 2tbsp light salad cream (2pp), Red onion, Diet pepsi (0pp) Total: 8pp Snacks: NONE! Dinner: WW cheese &...

You so don't look like you're a 14/16 you look fab x

Wow! Just wanted to say those pictures u have put up are fab. It just shows how amazingly well u have done! U must feel so proud of yourself x

Just done 25 mins on the treadmill and covered 2.45 miles. So, because I've hit my treadmill Target on day 1 of week 8, I'm setting a new goal to never do less than 2 miles now :) now that I know I can do it, I don't wanna go backwards lol x

Thank you! x

Haha no worries - it's only cause I like to see your progress. It encourages me to keep going! haha x

OMG Nessa - the change in you looking at those photos is unbelieveable!! You've done brilliantly well, you should be SUPER proud of yourself. Here's to the next stone!! You can do it. :D Just off subject as well, how come you haven't updated your losses in your signature? x

Well, I've just weighed in and I've lost 1lb this week. I was hoping for a 2lb loss, but nevermind. It's better than a sts or a gain! So, I am happy lol x

I know! I never thought i would see the day where I would rather buy fruit and salad over chocolate lol. But this 'diet' has definitely changed my food mentality. I'm starting to realise now that it is a way of life and not a diet, cause a diet feels like a chore and this doesn't. I even...

Tonights dinner. Really excited that I finally have some salad again! Haha

The cafe ones on the WW website are ranging from 11 - 18! I don't know how much help that is to you. But without specifics that's the best I can do! Lol sorry x

is it from a shop, or like a cafe? x

I just wanna point out as well, I haven't had much fruit/veg this week because I've literally just having what we already have in the house. And I've ran out of fruit/veg. My OH doesn't get paid until next friday, so with what little money we've had I've just had to buy the basics, and bearing...

Just realized I haven't updated my food for a couple of days!! Oops Thursday 23rd August Week 7, Day 5 Breakfast: 30g cornflakes (3pp), 142ml semi-skimmed milk for day (2pp), WW nectarine yogurt (1pp), Hot water (0pp) Total: 6pp Lunch: 2 white bread (5pp), Sweet chilli tuna (4pp), 2 finger...

Yeah, I don't even mind if I hit 2 miles at the end of week 8, but thats my little challenge to myself lol. BUILD IT UP!!! lol x

Hey hun just wanted to say well done on your weight loss this week. Will you never learn about sneaky peeks?! Haha - every time you've had a sneaky peek, you seem to get a bit stressed, so without sounding like I'm telling you off - STOP IT!!! LOL Sorry to hear you're having a bit of a rough...

Thanks girls for all of your encouraging words. I've just done 21 minutes on the treadmill, covered 1.67 mile. I know that doesn't seem like much of an improvement to what I've done before, but I managed it without having to stop to catch my breath. So, I'm proud of myself lol. However, I have...

Hey Hun. Think I did go a bit overboard, but at least he will know not to mess with me again. It just annoys me because he can be the most selfish person I've ever met when he's had a drink. He's not horrible as such, just doesn't think to worry about other people. But when he's not had a drink...

Yer, I didn't really enjoy it to be honest. The salad was ok, cause you can't really go wrong with salad can ya? But the tuna steak was just really bland, and made it a bit rubbish I think lol. Makes me feel like I wasted my points a bit but nevermind. You live and learn lol. Still within my...

Wednesday 22nd August Week 7, Day 4 Breakfast: 2 crumpets (4pp), 2tsp low fat spread (1pp), 2tsp marmite (1pp) 142ml semi-skimmed milk for day (2pp) Total: 8pp Lunch: Went to pub with mum and sister, so just had the healthiest thing I could find Tuna steak salad, with added salad cream...

I really like Meryl Streep and Jennifer aniston. Two very different actress' but I think they're both fab.

Tuesday 21st August Week 7, Day 3 Breakfast: 2 crumpets (4pp), 2tsp low fat spread (1pp), 2tsp marmite (1pp), 142ml semi-skimmed milk for day (2pp) Total:8pp Lunch: 3 sesame crispbread (3pp), 1 tin tuna (3pp), 2tbsp light salad cream (2pp), Red onion (0pp) Total: 8pp Snacks: Banana (0pp)...

Yeah, we're pretty much sorted now. I think I humiliated him as much as he did me in the end. Not that I felt any better for being horrible - just makes me feel like an awful person. But being nice, and feeling guilty about being horrible isn't exactly the worst trait in the world lol. Just...

RIGHT!! I have been SO distracted this weekend, and I am finally gonna catch up with my food diary. Sunday 19th August Week 7, Day 1 Breakfast: 2 slices white bread (5pp), 3tsp low fat spread (2pp), 2tsp marmite (1pp), 142ml semi-skimmed milk for day (2pp) Total: 10pp Lunch: (still arguing...

And thank you for the encouraging words about my weight loss. I have to say, I'm really really shocked that ive managed to lose any this week. Especially since the pub meal and then yesterday all I ate was loads of toast and kit kats all day lol. Back to it today tho ... week 7. Who would have...

Haha. Jaly you're ace! I'm always shocked as well when u say twat Haha. It really makes me chuckle. But thank you for the kind words x

Sorry hun, just catching up on here. Hope you're feeling a little bit better now. Nothing better than being curled up on the sofa on a sunday (just minus the horrible feeling you have) :) xx

Oh, he just keeps saying " i know i'm sorry, i'm a knobhead" but I could have told him that. Dunno what I want from him really, I'm just super angry. And even more so, cause I've now found out that the £80 we had put aside to tax the car at the end of the month is gone .. cause he's spent it...

Thanks Daisy. Well, I obviously haven't made the car boot sale, and I'm really annoyed about it. My OH ended up coming home at 3am, without his keys. So, after having his phone switched off all night on purpose I got a phone call at 3 to let him in cause he's lost his keys. I was NOT amused, and...

I've been slightly irrational and cut up all of his Liverpool flags, and tbh he should be grateful I haven't cut up his tops. I'm just absolutely seething, I really am. Were meant to be doing a car boot tomorrow as well, and have to be up at 6 for that. Well, I doubt that is gonna happen now!! X

Just my stupid boyfriend. He's been at a football tournament all day, and he rang me at 4 to say they were on their way back and he would ring when he was close to home. And I know for a fact he's gone the pub now, and he's switched his phone off. I know it sounds really trivial but he's done...

Having a really bad night, and I've done the worse thing in the world and eaten my feelings :( I've completely ruined my diet for this week. :(:(:(

Ok, so my mum just took me and my OH the pub for lunch, and it was 2 courses for 4.95 ... So that said I ended up having a veggie burger with chips and a chocolate fudge cake. Obviously, I haven't made a great choice there, and I know I'm completely over points now plus A LOT more. So, I've...

WOW!! Never seen one of these before. Looks gorgeous x

Lol Sunday yeah. Dont wanna use my weeklies tomorrow or Saturday really. Shouldn't be too hard now tho I have a few more healthy things in the house lol x

Thanks. It will be my last treat before my WI. And I managed to have my 5 a day of fruit and veg today, so think I deserve it :) x

Cheers Jaly, all knowing - as ever! I love it. I'm gonna keep it pointed at 6, cause I'm gonna have some wine anyway - but I've taken that off my weeklies. x

Thursday 16th August Week 6, Day 5 Breakfast: 2 slices white bread (5pp), 3 tsp low fat spread (2pp), 2 tsp marmite (1pp), 142ml semi-skimmed milk for day (2pp) Total: 10pp Lunch: 2 WW pitta bread (5pp), 60g WW cheese (3pp), 3tbsp bbq sauce (1pp), 1/2 chicken breast (2pp), Onion, Mushrooms...

Tonight's dinner. Was gonna do some mushrooms too but I forgot. Whoops x

Cheers girlies. Think I will wash them. Just one more question .. Last one I promise lol. Im cooking a gammon joint for dinner for me and the OH. Any idea how I would point it. Obv only have a few slices and I'll cut the fat off x

Just been shopping. And even though I didn't have much money, fruit/veg wise I bought.. Bananas, apples, blueberries, lettuce, tomatoes, cucumber, broccoli, carrot and swede. What I'm gonna do is cut all my veg up and put it in freezer bags. That way, it won't go off just cause I'm the only...

50g that seems an awful lot of pp for so little pasta x

I have pasta in the house actually but I haven't used any yet cause I wasn't sure how many pp it was. X

Yer he does like mince. I might have a look when we go shopping today x

Aww that's lovely. I want a dog, but can't really get one anyway cause I work 12 hour shifts x

Right - I'm eating 2 satsumas right now.