Search results

  1. SharonJayne1970

    Thinking about quitting

    the difference with SS and SS+.....on SS at least 14lbs a month, on SS+ 12 -14lbs a month....small difference really not massive
  2. SharonJayne1970

    Isd it true.. The more you drink the more you shrink?

    One thing that is paramount to remember is PACE YOURSELF! You must NOT drink a lot in a short amount of time, people have died from drinking multiple litres very quickly. It must be paced over the day
  3. SharonJayne1970

    Sharon's 100% restart

    Film was really good I enjoyed it. I don't know how it compared to the book as I haven't read that one. Today has definitely been easier. Had about two litres of water and two shakes so far. Still have two shakes left or one shake and 200 cal meal depending on which way I go this evening
  4. SharonJayne1970

    Sharon's 100% restart

    so day two. Went to bed early last night with the obligatory withdrawl headache. Touch wood it seems to have gone this morning. Mind you I am hungry still. Got my water on the go, yet to have a shake. It will be a testing day with all the children at home!!
  5. SharonJayne1970

    Sharon's 100% restart

    OMG Serena you look AMAZING!!!!! Well done you. I am having a tough second day, could eat a scabby horse!! I know this will pass though. Been glugging down water, had two litres so far and two shakes. Am thinking I might have a green and white meal and a third shake instead of the four...
  6. SharonJayne1970

    Sharon's 100% restart

    Started out well at the beginning of this year and lost a stone in March and then fell out the shed and it was thought I broke a small bone in my foot. I have been off plan for 6 weeks now and have put back some of what I lost but am now going back onto plan. I am following SS+ using 4...
  7. SharonJayne1970

    How do u mix yours

    I have been using a magic bullet to mix my shakes as I get lovely thick slushy ones a bit like McDs. However it has finally broke and I was wondering if anyone can recommend a replacement?
  8. SharonJayne1970

    CDC please

    Thanks for the response. I am going to fracture clinic on Tuesday so hopefully it won't be as bad an initial thoughts
  9. SharonJayne1970

    CDC please

    I have fractured a bone in my foot. At least the doctor thinks I have it was a little difficult to tell from the xray. Anyway its in plaster and I have to go to fracture clinic on Tuesday. What I was wondering is what is the position re SS/SS+?
  10. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Julie I meant bang goes the diet cos I have a feeling u aren't allowed to do SS with a fracture. Waiting to hear from a counsellor.
  11. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    OMG I could cry!! I broke my foot!! I fell out of the shed landed badly and have just spent 5 hours in a and e. I have my lower leg in plaster now and I am on crutches. Bang goes the diet again for now
  12. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    OMG Julie bathing a persian is no mean feat believe me. He will probably HATE it!! Make sure you have some kind of protection on your hands and arms. We had birmans and poo was quite often a problem, I have snipped hair off their behinds before now!
  13. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Morning all. Just been catching up with everyone's post. Julie - how did WI go last night? Sounds like you have found your mojo again. Whats this dodgy pudding you have been making? Penny - OMG hun so sorry to hear how rough things are for you right now. I hope you aren't in too much pain at the...
  14. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Penny do u know what hun if I was u and u can't get a doctors appointment, even tell them u want an emergency appointment. Failing that go to A and E surely it cannot be right that you are in that much pain. Sod feeling guilty about insisting on an appointment or something you cannot go on...
  15. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    OMG Julie thats a fantastic loss well done Penny hope you aren't feeling too bad today I have just seen off middle daughter on her school trip. She is going to PGL in Devon for the weekend, its like an adventure type holiday with canoeing and the like. Just having a coffee before I head...
  16. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    I have been to the doctors again. I actually went yesterday and saw the nurse for my smear, which she couldn't do, so asked her about my lump. She drew round it with a pen and said considering I have had almost two weeks of higher strength antibiotics she would expect it to look better than it...
  17. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Penny - poor you hun it sounds terrible. Hope things start to get better and u are not in too much pain
  18. SharonJayne1970

    thrush and boils

    Yes I don't think there is a problem taking them whilst u are on CD. I am on SS+ anyway so thats helped stave off the nausea they cause me. I have had very strong painkillers too though so have eaten for a few days to get through the worst of it
  19. SharonJayne1970

    thrush and boils

    I always get thrush when I have antibiotics. However I found that taking acidophillus stops this happening. You can get them from zipvit. I tend to take them as soon as I know I am having anti biotics and right through the course and for about a week after. I currently have a huge abcess in...
  20. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    I'm here Julie lol with my lump.....still!!! I have been eating this weekend as I have been so sick with the meds but I am back on track today. Still got 4 days on antibiotics to go and it doesnt look much better. Off to docs on Wed for smear so I think I will ask the nurse to take a look at...
  21. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    I am in a quandry now. I don't know what to do for the best. I am having 500mg anti biotics four times a day and I have the take them on an empty stomach or an hour before eating. It seems if I just have the shakes/soups etc I feel really sick. I am doing it half heartedly. I don't know...
  22. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    That sounds like good motivation to me Debs Have cancelled tonights weigh in as I still have 21 packs left and I know I have STS or might of gained a pound going by my scales. I am going to attempt to do three packs a day and 200cal meal this week and hopefully that will be enough to prevent...
  23. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Morning All Shazza well done on the loss I must of missed that post. Julie thanks for the info re Andy. I feel sick now lol. Mine hasn't really gone down either with the antibiotics but I have only had 4 days so far. Got another weeks worth yet. Don't much fancy a hole in my chest so...
  24. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Hiya Penny. Still lumpy unfortunately. Really struggling to keep on SS+ as I feel dreadful. Was actually sick last night. Don't know if it was the co codamol or the anti biotics. Haven't had any painkillers today just the antibiotics and while I don't feel like I did last night still feel a...
  25. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    OMG Julie sounds like Andy has what I have. Mine is in my cleavage tho. I went to the gp last night and he has upped my antibiotics and given me painkillers. Mine has no head though so they can't drain it. Hope you and Andy are both ok. I am feeling a bit better today. In less pain, had...
  26. SharonJayne1970

    Antibiotics and co-codomol

    I have developed a huge abcess in my cleavage of all places. I have been to docs and I have two weeks of antibiotics 500mg 4 times a day and co-codomol higher strength 4 times a day for the pain. Do I need to come off SS+?
  27. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    goodness me debs u don't do it by half do u? Hope u r feeling a little better now. I have a massive lump come up in my cleavage came up saturday afternoon. By the evening it was about 1.5 inches in diameter so i went to the out of hours gp who has given me antibiotics. Only thing is it is...
  28. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Hey team. I'm sneaking back in. Had a really rough week. Lots of emotional garbage going on with OH. I might share this at another time I am not embarrassed to but its quite personal so don't want to make anyone feel uncomfortable. Upshot is I had a few days off plan and last Thursday WI...
  29. SharonJayne1970

    SS+ AAMW

    I am doing SS+ (4 shakes and 200ml milk) When I do week 13 aamw what quantities am I using is it like the old aamw that we did when we had to do every 4 weeks or are they different? I don't have a book
  30. SharonJayne1970

    slow losses

    I know exactly how you feel look at my losses I am mostly the same as you and I have a lot to lose. Firstly are you doing SS or SS+? have to been 100% and drinking at least 2 litres of water a day? If you have then its just what it is. I know it's frustrating and I said exactly the same as...
  31. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Julie was 12.13....lost 2.....now...12.11 Sharon was 15.2......lost 3 ......now 14.13
  32. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    woohoo Julie well done on your loss, weight loss that is. Do u think your upset tum might be connected to your bout of cystitis?
  33. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    There is another one in Cardiff but its just a bit of a pain to get to her. The one I see is like ten minutes down the road so its convenient. She is nice enough as a person don't get me wrong but I think from a support side she doesn't really give of herself enough if you know what I mean. I...
  34. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Penny it really sounds like u are having a rough time of it at the moment. I would think you should go with the GPs advice and try and eat healthily to gain some reserves. Just cos you are eating doesn't mean you have to go mad hun. The March challenge is on the main forum. Just another way...
  35. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Morning All Serena well done on another 2lb you have done so well. Been reading your maintenance thread and loving the letter to yourself Penny sorry about all the medical stuff hope you aren't feeling too bad today I had a rough night. Scratched my eye a couple of nights ago taking out...
  36. SharonJayne1970

    SA's 810 and beyond diary a.k.a My daily kick up my own behind ;-)

    Serena you are doing so well. Almost goal.....go hun!!! Love your letter to yourself.
  37. SharonJayne1970

    March Challenge - Sign up, sign up! ;)

    I'm in please Purple Hugs- 14lbs Becky - 28lbs Katycakes - 10lbs Sarette - 14lbs Change35 - 18lbs Bibiana -14lbs melissa85 - 15lbs Eyeontheprize (nina) - 14 pounds please! IndianPrincess - 14lbs The True Me - 10lbs Bevy - 14lbs Slimpossible - 14lbs Forest290 - 15lbs 1974rach - 21 lbs...
  38. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    woooohoooo another 3lbs gone, puts me down into the next stone
  39. SharonJayne1970

    Help desperatley needed

    question your hunger.....are you really and honestly physically hungry or is it your mind playing tricks on you?
  40. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    I am off to town in a bit for an eye test and attempt to chose a new pair of glasses, I hate doing this. I wear contacts so rarely need my glasses. Did a bit of scale hopping this morning and looks like my binge hasn't done too much damage. Shall find out tonight at WI. Hope everyone has a...
  41. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    i don't think thats a new thing though is it? Hasn't there always been a ruling about cooking/freezing stuff as it destroys the nutrients? It seems that head office are just clamping down. Fortunately I am on 4 a day as doing SS+ so I can still do something to my fourth one.
  42. SharonJayne1970

    My silly fear

    I wanted to post something on this quote as I had the same discussion with a friend of mine who is a scientist. This is what she said.. This is actually bad science. It was the result of one experiment in the 60s or 70s in mice that showed that fewer calories and more exercise = weight loss...
  43. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Oh no Penny poor you. What have you done? Julie I wondered where your morning post was. I didn't get on this morning as I have been out most of the day shopping. Well done Debs you are doing great. After my binge yesterday I Have had a better day today. Not had enough water and only two...
  44. SharonJayne1970

    Target treats

    I have a pandora bracelet and every half stone I get a new bead for it. For each stone also get figurine, I collect Nemesis Now Fairies. I also have my eye on a bag in Accesorize. I try and have things I wouldn't normally buy myself.
  45. SharonJayne1970

    Tetra Ice cream

    Can someone help please? I am going to try doing a tetra ice cream this week. I tried before but they froze into a really solid block. How do you do yours?
  46. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    ok i'm back had to make about 36 pancakes for my greedy bunch. I have stopped and will attempt to not eat anything else today. Question is do I now have the other three packs for today or not bother? I could kick myself really cos I had a lovely day in Cardiff and felt really good about...
  47. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    bugger!!! Self sabotage kicked in....I binged!! I seem to think I don't deserve to get to one stone gone. Dunno what to do now. Whether to stop if I can or have a tuna salad to stop me or just battle it and end up a sobbing wreck in the bedroom
  48. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    re these biscuits are they just slices of your bars or are u cooking them? I just got back from Cardiff. Got myself some 5htp supplements on recommendation. Also got some of the shampoo bar that Serena was talking about. OH bought me a charm bracelet (pandora bracelet) He is going to get...
  49. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Morning all Don't get me wrong Shazza I love chocolate too its just the thought of that combination that sounded a bit sickly. As for your OH munching like that I would've made him go in another room. Mine has to if he gets the munchies either that or he waits until I go to bed. He's like...
  50. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Hi all I'm still here! Had a quick read and catch up, looks like I missed loads. OH has had manflu so its been a trying few days. Still on track though. I went off to the nail salon this morning and had my nails done, its a regular thing but I treated myself and had an eyebrow wax! I never...
  51. SharonJayne1970

    What would happen if i eat a nandos meal?

    I'm with ellie on this one. It sounds like possibly you aren't in the right place to be starting this plan at the moment.
  52. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    shazza was 13.10 ...lost 5 ...now 13.5 Julie was 13.0..lost 1...now 12.13....same as cheesy when she got it wrong!!haha Sharon was 15.4 ...... lost 2 ...... now 15.2
  53. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Good luck with the laptop SS+ I am doing this so the answer is you can do A or C
  54. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Good luck Julie. Mine wasn't a total disaster lost 2lb
  55. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    btw 1.5 litres of water, one porridge and one choc mint shake today. Nothing else has passed my lips. WI tonight and it looks like I am in the one pound club but will get that confirmed later. I am looking at it from a new perpective though, its called being positive and new and strange...
  56. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Well I tell you something I can't feel sorry for myself with you girls. I know I have only been here a few days but I am loving reading your posts and it cheers me up. I am the saddo who googled do fish have tongues and just to put your mind at rest......yes they do apparently. Now the real...
  57. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Well done on your loss Penny thats fantastic. I am still feeling sorry for myself today so don't expect I will be very sociable. I do tend to wallow a bit when I get down like this.
  58. SharonJayne1970

    Losses on SS+

    I would be inclined to agree with KD on this one your have to exercise awful lot to build muscle. I always remember to comments when following WW or SW that if you were exercising you were gaining muscle which weighs heavier than fat hence slow weight loss. However you would have to be doing a...
  59. SharonJayne1970

    SA's 810 and beyond diary a.k.a My daily kick up my own behind ;-)

    Good luck for WI hun and loving todays thought for the day especially in my current frame of mind
  60. SharonJayne1970

    Losses on SS+

    Thank you KD that has cleared that up for me. I do tend to get a bit obsessive about stuff and like to know all the ins and outs so thats helped me no end. I am going to try and move myself a little more than I have been but I won't be overdoing it
  61. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Thank u Serena, the voice of reason. I am loving you. I am not going to let it dishearten me too much. I am just going to refocus after tomorrows weigh in and aim for a 100% week and also may add in a little walking too. Try and get water up to 3 to 4 litres a day. I know everyone loses at...
  62. SharonJayne1970

    Losses on SS+

    how is that possible then? Surely weight loss is down to the amount of calories u use up. If you have a person who is sedentary and uses for example 1500 cal a day in energy to live and do what they do and then another person who does exercise thereby making their body need 2000 cal to exist...
  63. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    :cry::cry:I'm fed up:cry: I know I shouldn't do it but being a scale hopper I know it looks like I have probably only lost 1lb this week. Had the samosa moment but I wouldn't have thought it would do that much damage. Lost 5lb week one and 3lb week two. Its naff really. Looking at other...
  64. SharonJayne1970

    Losses on SS+

    sorry KD did not understand what u meant by this are u saying that adding exercise would not make any difference to the losses?
  65. SharonJayne1970

    Losses on SS+

    Biltsy what type of lifestyle do u lead? Are u at home/work? On your feet alot?
  66. SharonJayne1970

    Losses on SS+

    Just a question really. I am doing SS+ 4 shakes and 200ml of milk. I have about 6 stone to lose and just wondered what the general consensus of opinion is on losses. I lost 5lb first week, 3lb second week and it looks like I haven't lost anything this week. I don't understand this. I know I...
  67. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    lol freudian slip I meant to say this time is WASNT wrapped in filo pastry
  68. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    oh oh I found a home remedy on google a teaspoonful of bicarbonate of soda to every pint of water. You should aim to drink several pints every hour from the moment the symptoms start
  69. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    why didnt u have the sachets Julie?
  70. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Morning all hope everyones botties are ok this morning and on the mend. You guys are hilarious honestly really made me giggle yesterday. I know you shouldn't laugh at other peoples misfortune but I just couldn't help myself. Had a terrible night one of those awake/asleep/awake/asleep kinda...
  71. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    not for want of trying then hun? Haven't seen that one yet, one of the few I haven't lol. Middle daughter wants to watch that so might be off later in the week. Have you? Been to see Bolt 3D today with the kids, it was ok for the kids and I was impressed with the 3D but it didn't help my...
  72. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Shazza fantastic loss 5lbs is excellant well done. As for the choccies stay strong I think I would really struggle with that temptation. Can't you give them away? Serena just been looking at your pics and reading your 810 thread. You are amazing, you look fab and a real inspiration.
  73. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    suddenly thought that last post may portray me as callous and uncaring ..... sorry .....hope u are ok now *still sniggering*
  74. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    words fail me......LMFAO!!!!!! betcha got ring sting now
  75. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Debs you are amazing and I bow down to you. I loved the rant I thought it was fantastic. I never manage to string to words together when I get into that kind of situation so to bombard the CS advisor with that diatribe in my opinion shows great skill. Well done. Sorry however you didn't get...
  76. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Good to "meet" you Deb. Hope u are fully recovered. Had porridge brekkie, choc mint shake lunch and about 1 litre of water. Struggling to drink it today as its cold!! Had a couple of coffees too. Have noticed taste buds must be changing. I used to love toffee walnut shake but went off it...
  77. SharonJayne1970

    Cheat-Free Tuesday... Anyone In?

    I'm in after a samosa wobble last night. Had a coffee so far and thats all but I did only get up half an hour ago.
  78. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Morning All Only just got up and woken up with a cracking headache for some reason. I had a really weird dream last night that our tv was stolen. I have had some very strange and sometimes quite horrible dreams since my restart. Penny I know I don't know you nor your history with Cambridge...
  79. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    OMG bloody men!!!!
  80. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    change your way of thinking? are u serious? Is that really an option? :ashamed0005:
  81. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    or 3. eat in moderation lol (thats meant as a joke so don't take it the wrong way)
  82. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Has a porridge for brekkie and just had a strawberry shake. 1.5 litres of water down. Walked to Morrisons with youngest daughter this morning. Its not far probably about a mile altogether but it was lovely to get out in the sun. Got all the blinds up in the conservatory and even got the...
  83. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    I couldn't get it to fast forward either Julie I think its something to do with buffering so just have to watch the ads lol Come on Penny you can do this. Of course it your rite to have food but if you want to lose weight using CD then you can choose not to have it. Make it all about choices...
  84. SharonJayne1970

    Help, gall bladder pain :-(

    I think you should consult your GP on this one
  85. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Julie you can watch in on ITV Player catch up Programmes - ITV Player You can also watch the skate off at Video - ITV Player
  86. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Morning all Hope eveyone had a fantastic weekend. Half term here in Wales so I had a lay in this morning. Still in PJs in fact. Dancing on Ice was awesome last night, Ray was amazing won't say any more in case any of you girls watch it and don't know the results yet. Not much planned for...
  87. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Oh I am glad I am not the only one who has had their sleep pattern messed up. I seem to be tired a lot earlier in the evenings but waking a lot earlier in the mornings than I used to. Shame really as I was looking forward to lay ins this week with the kids off. I seem to have gotten second...
  88. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    I'm flagging. Think I may have to go to bed in a bit. I am soooo exhausted today. Just went for a leisurely stroll with the dog and its wiped me out. TOTM too so was thinking that maybe that takes it out of you as well.
  89. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Bet Ant and Dec will be good. Have never been in the studio audience for anything. Love going to live shows though. Went to see Holiday on Ice in Cardiff last week with my mum and two of my girls. Me and mum are off to see Dancing on Ice the Live Tour at the end of April. Oh and me and...
  90. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Afternoon all. Thanks for all the mini-bios they were certainly interesting reading lol Hope your heads clearing now Julie! I have only just sat down. Been cooking all morning. I try to batch cook for the family so I really only spend one day a fortnight cooking from scratch and then they...
  91. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Here's a question what kind of support do you get from your cdc? I am a little disheartened with mine to be honest, that's why I need Minis. One lovely CDC is also willing for me to email her questions on Facebook. The one I see seems to be more interested in the money. Luckily I know lots...
  92. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Can I be a nuisance and get a name check bit of history from each of you? I hope you don't mind just its a long thread to read through and would be good to get to know you all
  93. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Julie was 13.4.......lost 4.....now 13.0 .. Debs was 13.12.....lost 0.....now 13.12 Penny....no WI this week,sorry soolacheesynuts...was 11.13.....lost 2.....11.11 Sharon.... was 15.7....lost 3.........15.4
  94. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Julie should I add my result from this week? I weighed in Thursday evening or do u want me to wait until next week? Happy Valentines all. I got a lovely card this morning and 4 dozen red roses!! I reckon OH must of done something cos he never usually gets me anything on Valentines day!
  95. SharonJayne1970

    Team 17 = sisters of slim =official thread =

    Hello everyone Julie invited me over as she said you have a space on Sisters of Slim! A bit about myself. Well I live in South Wales with my partner, my three daughters aged 14, 12 and 8, and my mum lives with us too. Have been here for about 6 years now and was in Cambridge prior to that...
  96. SharonJayne1970

    WHICH MEAL TO HAVE WHEN!

    well done for sticking to two weeks. I just had my second WI last night. I have done LL and also Cambridge before but this is definately the most positive attempt I have made. I am doing SS+ same as yourself. I don't have the bars as they always make me want to eat more and they can knock...
  97. SharonJayne1970

    Week 2 WI

    Thanks both of you. I am not letting it get me down but I couldn't help feel a little disappointed. I am doing SS+ 4 shakes and 200ml milk.
  98. SharonJayne1970

    Cheat-Free Friday... Who's In?

    750ml water down, one coffee with milk from allowance and a porridge eaten. Feel a bit bloated now
  99. SharonJayne1970

    Cheat-Free Friday... Who's In?

    I'm in. I am on SS+ (4 packs and 200ml milk). So far today just had about half a litre of water. Not even showered and dressed yet, lazy mare! My aim this week is to increase my water to 3 litres as I have struggled the last two weeks to have 2 litres a day and I think that has affected my...
  100. SharonJayne1970

    Feb starters thread

    Hi everyone and well done with progress you have made so far. I restarted at the beginning of Feb. I followed LL a couple of years ago and lost 4 stone then put back 2. Messed about a bit with Cambridge last year with really no success but then I had an extremely stressful year last year...
  101. SharonJayne1970

    Starting again- Motivation needed

    Good luck for your restart. Maybe use this week as a way to reduce your carbs so you don't get those awful withdrawl headaches. I found that keeping myself occupied stops me wanting to come off track
  102. SharonJayne1970

    Week 2 WI

    I lost 3lb this week. I lost 5lb the first week and whilst this is great 8lb in two weeks I feel a little disappointed as others seem to lose so much. However from past experience I know not to worry. I am going to try and increase my water this week and have at least 3 litres a day...
  103. SharonJayne1970

    Week 6 weigh in

    Thats fantastic well done
  104. SharonJayne1970

    So excited.....week 4 weigh in...

    wow fantastic loss. Just wondering what kind of lifestyle you lead? Are you exercising? Quite active? Sedentary?
  105. SharonJayne1970

    Do you want a team place or does your team have a vacancy - if so post in here

    Any teams looking for a new member?
  106. SharonJayne1970

    Team vacancies?

    Are there any vacancies please? I am on week 2 ss+ and at home all day so could do with support please
  107. SharonJayne1970

    SS+ question

    I am doing SS+ four shakes and 200ml of milk. Do I have to then have to go up to 810 for a week at week thirteen like I would if doing ss?
  108. SharonJayne1970

    10 weeks later pics....

    wow what a difference, well done u are looking fab
  109. SharonJayne1970

    question for maintainers like icemoose and porgeous

    Thank you Cheryl. How are u maintaining? Have u radically changed your way of eating since losing the weight? Are you always having to watch what you eat now? Hope you don't mind all the questions
  110. SharonJayne1970

    week one weigh in

    wow what a fantastic loss, well done
  111. SharonJayne1970

    question for maintainers like icemoose and porgeous

    I was just wondering what you do in the way of exercise? Did u exercise whilst doing the plan? What are you doing now?
  112. SharonJayne1970

    Can't find book help please

    thank u for the replies, I felt a bit guilty cos after a quick search I did find the link to the book myself. I am not very good at finding stuff when I need it usually
  113. SharonJayne1970

    Can't find book help please

    Can someone tell me what the quantities and types of food are for a 200cal meal on SS + please?
  114. SharonJayne1970

    Cambridge Diet Mail Order?

    Got it Linda and replied, thanks very much
  115. SharonJayne1970

    It's wednesday**** lets do it hour by hour****

    Morning all. Day one restart for me today. Got two weeks worth of packs to get me by until I sort out a new CDC. Terrible weather here in South Wales this morning, it's tipping down. What happened to summer?
  116. SharonJayne1970

    Day one of restart

    Good luck Roz. Day one for me again.
  117. SharonJayne1970

    Cambridge Diet Mail Order?

    Thanks for all the help. I have two weeks worth of packs left so I am going to try for a couple of 100% weeks and hopefully will have sorted out another CDC before I finish them. Have replied to all the pms too
  118. SharonJayne1970

    Cambridge Diet Mail Order?

    Can I do this at all? Would a CDC be able to send me packs Mail Order if I paid for postage? The reason I ask is I am still getting no support from my CDC and she is the only one where I live the others are all quite a way to travel. I am getting really disheartened with the whole thing now...
  119. SharonJayne1970

    How much can I expect to lose

    excellant, thanks that's what I was hoping. Thats given me some motivation. I go to a friends for BB final night and we are doing the same this year. She lives quite a way from me and this is the only time this year I will have seen her so it would be great if I could lose 2 to 3 stone by then
  120. SharonJayne1970

    How much can I expect to lose

    Ok realistically speaking. I am about 6 stone away from where I really want to be at final weight. How much of that can I expect to lose between now and 5th September following SS+ if this was my first full week
  121. SharonJayne1970

    I stepped away from the kit kat!

    You should be very proud of yourself that shows great willpower
  122. SharonJayne1970

    Amazing Day

    Fantastic news well done
  123. SharonJayne1970

    Is your wii fit gathering dust or still in use?

    Thats a good idea what did you do to raise it
  124. SharonJayne1970

    Chewing gum?

    thanks Sara. Not that I will use it but now I know its "kind of ok" its always an option
  125. SharonJayne1970

    cambridge bars.

    I am avoiding the bars this time round. Last time I found the act of "eating" something was too much for me and made me want to "eat" more
  126. SharonJayne1970

    Chewing gum?

    Does the ingredient list actually say the word citric acid or is it under some other guise? Only I have a packet of Wrigleys Orbit complete peppermint sugarfree gum in front of me and I can't actually see the words citric acid on the ingredients list
  127. SharonJayne1970

    How is your day so far?

    Have you thought about taking a vitamin b complex? I actually take something called well woman original and since taking that I have more or less gotten rid of all the TOTM symptoms such as cravings/mood swings etc
  128. SharonJayne1970

    How is your day so far?

    lol its posher than it sounds honest My youngest(7 year old) came down with a fever on Sunday and what I thought was tonsilitis too. She still has a temp and a swollen tonsil but they haven't gone pussy so we are surviving on paracetomol I always do the two together. I even dragged...
  129. SharonJayne1970

    How is your day so far?

    Just thought I would drop in and see how everyone is doing so far today. Thanks for all the comments this morning about support etc. I have managed to have about 2.5 litres of water so far and one shake. Also two small pieces of plain chicken breast. I am doing SS +. Spent about 4 hours...
  130. SharonJayne1970

    CDC lack of support

    I am really fed up. There is only one CDC near where I live there are others but quite a way by car and I don't travel well. I don't know what sort of service a CDC is supposed to provide but I am very disheartened and I think that's why I keep going off track. I have text her a few times...
  131. SharonJayne1970

    What Time do You have yours???

    1ish 6 to 7 10
  132. SharonJayne1970

    Day 4

    Well done thats one hurdle done.
  133. SharonJayne1970

    Need advice- should I continue?

    Maybe your body has just reached it's ideal weight
  134. SharonJayne1970

    SS+ and ketosis

    Should you stay in ketosis if you are doing SS+? Yesterday my stick was a nice dark pink. Last night for tea I had tofu with courgette and pak choi all dry fried with black pepper to season. I only used the stated amounts for SS+ however when I did my stick this morning first thing it was...
  135. SharonJayne1970

    NightNight

    Did u avoid the toaster?
  136. SharonJayne1970

    BMI CDC

    Don't they get a percentage of your sales also?
  137. SharonJayne1970

    BMI CDC

    What BMI do you have to be to become a CDC please?
  138. SharonJayne1970

    Coke zero/Pepsi Max

    I didn't have any intention of drinking it to be honest, have seen what it does to people teeth. I was just curious because I read somewhere that it was allowed
  139. SharonJayne1970

    Coke zero/Pepsi Max

    Is there a CDC around who can tell me if we are allowed this please?
  140. SharonJayne1970

    Full up of jelly!!!!

    looking at the other thread about jelly it seems ok. You can get it in tesco. Supercook powdered gelatine and there are probably about 12 sachets, maybe less not sure for 48p
  141. SharonJayne1970

    Full up of jelly!!!!

    could you just use powdered gelatine instead? Its much cheaper than mix a mousse
  142. SharonJayne1970

    i fancy a cheat

    Nat I totally agree if you are in the zone stay there, its soooo tough the next time round. I am doing SS+ so I can have a little something each day but I have never managed to get back completely to SS.
  143. SharonJayne1970

    i fancy a cheat

    btw its the texture of chicken breast, well almost
  144. SharonJayne1970

    i fancy a cheat

    I don't think a small amount would harm but to be quite frank I don't use it. I have a non stick frying pan and I just use a little water. Quorn those is very tasteless so season it well with the different seasonings we are allowed. Also you can have loads, I am sure its about 200g.
  145. SharonJayne1970

    IT'S Thursday**** LETS DO IT HOUR BY HOUR****

    omg Maggie, what did I miss whilst I have been away wallowing? Hope it all goes well {{{maggie }}}
  146. SharonJayne1970

    i fancy a cheat

    What about quorn stir fried with two tablepoons of the veggies we are allowed. With maybe some seasonings, cajun or tabasco are good if you like it spicy. Or use some of a pack of soup if you have it to make a sauce. Alternatively cod, haddock or white fish. Grilled is nice with again herbs...
  147. SharonJayne1970

    i fancy a cheat

    ok so you want something to eat but that doesn't have to be anything other than white protein/green veg. Like you said you aren't hungry. Perhaps you are just thinking to much about food and need to find something else to occupy your thoughts. Are you at work or home?
  148. SharonJayne1970

    i fancy a cheat

    really you shouldn't have anything. Analyse why you feel the need to "cheat"? Are you really hungry or is it more emotions that are driving you?
  149. SharonJayne1970

    New start - withdrawl headaches

    I am starting over again. I am into day two now and I have the mother of all headaches. I didn't get these last time, in fact I didn't get any of the withdrawl symptoms. Anyone tell me how long this headache last for please?
  150. SharonJayne1970

    Need urgent help

    Can I used powdered gelatine instead of mix a mousse? I have run out of MAM and my CDC is away until the weekend. I know I will lose the plot if I can't have the shakes a mousse
  151. SharonJayne1970

    Mind Games

    Don't you think that a lot of staying on SS or following a low cal plan is all about mind games? I have come to the conclusion that this really is the case. It's all about being "aware" of our actions and making positive choices because it's what we want to do not because our emotions or the...
  152. SharonJayne1970

    Eliminating Emotional Eating

    I just found these tips online and I have printed them and stuck them in my journal, Thought others might find them useful • Punch in. Set a timer for five to 20 minutes and during that time, think about how you're feeling, and even jot it down in a journal, says Best Life Advisor Adrian...
  153. SharonJayne1970

    MY FIRST DAY!!!

    Good luck, stay focussed
  154. SharonJayne1970

    Week 3 weigh in...

    awesome, well done
  155. SharonJayne1970

    two and a half weeks of ss and my engagement ring doesnt fit!

    Here we are on ebay eBay.co.uk - ring guard, ring guard Other Jewellery Supplies items at low prices
  156. SharonJayne1970

    two and a half weeks of ss and my engagement ring doesnt fit!

    Here we are this is what I mean. This is an american site but I am sure you can get them in the uk, probably on Ebay ring guard ring wrap
  157. SharonJayne1970

    two and a half weeks of ss and my engagement ring doesnt fit!

    You can little kind of spacers that fit in the ring they just clip onto the inside to take up the slack. That way you won't have to get it altered until you are where you want to be.
  158. SharonJayne1970

    ITS THURSDAYxxLETS DO IT HOUR BY HOURxx

    Haven't got much planned for today other than the normal housework jobs. I might go to the gym later though. Hope you get the washing machine sorted Gemma. It annoys me when these companies can't be more specific about their callout times
  159. SharonJayne1970

    FINALLY got the internet :)

    welcome back Leah
  160. SharonJayne1970

    Hmmm

    I LOVE the nintendo wii
  161. SharonJayne1970

    6 stone in 20 weeks!!!

    Well done thats fantastic. Have you got any before and after pics?
  162. SharonJayne1970

    d-day has arrived

    Good luck Pam.
  163. SharonJayne1970

    QUESTION PEEPS

    I add tabasco to the soups
  164. SharonJayne1970

    Doing 790

    After another crappy day and beating myself up about not keeping to SS again I have decided to give 790 a go. I want to lose about 5 stone which is a lot and I am worried that I will lose slowly on 790 but I am just not in the place to do SS. Maybe after a few weeks on 790 I will swap back to...
  165. SharonJayne1970

    CD text buddies

    I'm up for that will pm u my number
  166. SharonJayne1970

    Meal ideas on 790

    Hope u didn't mind STBG it was just easier that way than going through all the thread there
  167. SharonJayne1970

    Meal ideas on 790

    There is a sticky thread with these all on at the top of the forum. However I read thro and just copied the actual recipes on there as there was a bit of chatting. These are not my ideas they are copied from some of the girls here on the forum It certainly improved the Quorn! I have made...
  168. SharonJayne1970

    ITS WENESDAYxxLETS DO IT HOUR BY HOURxx

    OMG It's FREEEEEEZING!!! Just put youngest daughter on the bus and my feet feel like blocks of ice. Off to do the ironing and watch Big Brother USA to keep me occupied
  169. SharonJayne1970

    Band wagon

    Are you using it in conjunction with CD or have you changed to a healthy eating plan? How do you find a reputable hypnotherapist?
  170. SharonJayne1970

    noooooooo

    That's not a major binge at least. I have been doing major binges!! However, what you need to try and think about is why you did it and then avoid getting into that situation again, easier said than done. Next time you feel a need to eat take 5 minutes to consider why you are going to do it.
  171. SharonJayne1970

    Help I feel like giving up "its only ay 2" !!!!!

    Have you got other flavours to try? It is difficult the first weeks trying to find the flavours you like. We all vary so much. It's worth sticking with it if you can bear it.
  172. SharonJayne1970

    ITS WENESDAYxxLETS DO IT HOUR BY HOURxx

    Morning all Have a 100% day yesterday. Day one of restart under my belt and into day two. Went to WI last night after the three weeks of stress that I have had an binging I felt sure I would of gained back the 9lb I lost but I hadn't, I had lost another pound!!! I was stunned and amazed...
  173. SharonJayne1970

    The Fat One at the End of the Corridor

    People should just learn to engage their brains before they open their gobs!!! Honestly some people make me so mad. I have had this kind of comment made to me before and my comeback was the same as OFMum about being ugly. Don't let this people ruin your day they are not worth it
  174. SharonJayne1970

    Two new grandchildren arrived today!

    Congrats to you and the family Just look at them aren't they beautiful. Hope all goes well for them in the hospital and mum makes a speedy recovery
  175. SharonJayne1970

    Butterscotch = Bleurgh!

    I love toffee and walnut but I also like butterscotch too. However I do prefer it as a mousse rather than a shake.
  176. SharonJayne1970

    Worried about first weigh in.

    Don't worry Carol. If you have stuck to plan you will have a great result
  177. SharonJayne1970

    Bristol anyone

    I'm just over the bridge in Newport. Sorry haven't noticed anyone else here in Bristol but I am sure there may be someone
  178. SharonJayne1970

    is it wierd

    I think that if you are in "the zone" it does make you feel fantastic. You just have to hold onto that feeling
  179. SharonJayne1970

    Slimming Body Suit- It's Fab, Have U Tried It?

    I have the support pants but I only wear them when I am going out somewhere "posh" they are too restrictive to wear on a daily basis. Gok Wan always raves about suck it in underwear on How To Look Good Naked but I can't understand how anyone would wear them all day everyday!!
  180. SharonJayne1970

    Anybody used a Leg Magic?

    Never heard of them. I use one of those vibration plates at my gym and they are brill
  181. SharonJayne1970

    Lonely

    I had a catch up on the tv night last night and was out most of the day.
  182. SharonJayne1970

    Had My WI

    Well done on the small gain thats excellant. Good luck getting back on track
  183. SharonJayne1970

    It's Tuesday**** Lets Do It Hour By Hour****

    Morning all Today is day one of my official restart. Feeling good about it and going to try and keep busy. Sam good luck with the hypnosis I hope it works for you Maggie catch up with you later if you are around Wiggly well done on reaching your 40th W2BT good luck stay strong
  184. SharonJayne1970

    Bit of a ramble and buddy needed

    Thank you Colleen I have added you. Lisa Marie you have done really well, well done for sticking with it. I will PM you, thanks for your offer. Maggie I already have you on messenger thanks for the offer. I will drop in for a chat later Jackie you are so right I just think I was too...
  185. SharonJayne1970

    Bit of a ramble and buddy needed

    Ok guys this is gonna be a long post so if you get bored easily I should give it a miss. Last year I lost almost 4 stone with LL. Then I lost the plot and went back to bad eating habits and put half back on. I then decided that I was in the right frame of mind on the 30th Jan to get back on...
  186. SharonJayne1970

    sero bars

    never heard of them but found them online Avidlite low carb cereal and breakfast bars
  187. SharonJayne1970

    MARCH CD CHALLENGE...ROLL UP****

    Hedgemag - 12lbs[/b] Tiara_maker - 14lbs STBG - 14lbs Wiggly Chick - 14lbs Soontobeslim - 14lbs Dinosaur - 14lbs Dotty - 14lbs Wobbly71 - 14lbs Dancing - 20lbs Time4Me - 10lbs Becky85-14lbs Mary Poppins-14lbs Esmeotto - 14lbs Concretedaisy - 14lbs Grandma - 14lbs Locana - 12lbs Nessa 7lbs...
  188. SharonJayne1970

    Inspiration for everyone on LL

    I did LL last year but have defected to CD. However the lady in this article was in the same LL class as me and she was an inspiration then but look at her now. She has done fantastically well The Incredible Shrinking Woman (from South Wales Argus)
  189. SharonJayne1970

    Earthquake!

    didn't feel it here but my mum lives in St Ives Cambridgeshire and it woke her
  190. SharonJayne1970

    Favourite Bars?

    Chocolate orange for me
  191. SharonJayne1970

    It's Monday***lets Do It Hour By Hour***

    Come on Clare you can do it!!! 1 litre down here, no packs yet. Walked a mile with my exercise DVD. Going to do some housework now!
  192. SharonJayne1970

    7 Days of SS!!!! Have hitched my wagon back up!!

    Just got back from the docs and my blood pressure is up again so I HAVE to get this right now. I am just going to do my walk away the pounds dvd. 1 litre water and no packs so far.
  193. SharonJayne1970

    7 Days of SS!!!! Have hitched my wagon back up!!

    Me too You don't even want to know what I have eaten this weekend. I have had such a crappy start with CD that I am thinking of this as week one again
  194. SharonJayne1970

    It's Sunday**lets Do It Hour By Hour**

    If you complain enough they have to do something. If you look it up online it says creams and warm baths but if its bad they will operate. Do you not have private healthcare?
  195. SharonJayne1970

    ...........Creeps back on forum....

    So sorry xx
  196. SharonJayne1970

    It's Friday! ****hour by hour!!!****

    Good luck to everyone who has WI today. I am hoping for another SS day. I have woken up in a foul mood though so I don't know what my day is going to be like. Just far too much stress going on in my life at the moment
  197. SharonJayne1970

    Just had my 1st weigh in!!

    great start well done
  198. SharonJayne1970

    Half a stone to go. Updated pics

    Wow you look fantastic
  199. SharonJayne1970

    Spooky and Co! 7 days of SS week 2 day 5!!!!TGI Friday!!!!:-))

    Morning all. Have now strung together 2 complete days on SS and starting day 3. Had a rough night our problem neighbour is still around despite being taken away by the police and then bought back again. Its starting to really stress me out now. Good luck all hope everyone has a good day
  200. SharonJayne1970

    Spooky and Co! 7 days of SS week 2 day 5!!!!TGI Friday!!!!:-))

    I am having a good day so far. 100% yesterday, 2 litres water and one pack so far today. Have a frozen tetra and forest fruits mousse for later tonight. I have discovered that I seem to work better if I just stick to water as long as I can during the day then have a pack or bar at around 2 or...
  201. SharonJayne1970

    I'm emulsifying ( aka going all wobbly)

    Got that here too its known as jelly belly in our house
  202. SharonJayne1970

    Spooky and Co! 7 days of SS week 2 day 5!!!!TGI Friday!!!!:-))

    I'm here managed my first 100% day yesterday for some time. Got a cracking headache today so I must be going through carb withdrawl. Hoping for another good day now. Good luck to everyone else
  203. SharonJayne1970

    Just had my week 1 weigh in!

    Well done thats fantastic
  204. SharonJayne1970

    Tetra in the feezer

    Someone posted last week about putting their tetra in the feezer and its really rich and chocolatey. I got some tetras last night to try this and now I can't find the post. Am I doing anything special with it please?
  205. SharonJayne1970

    Spooky and Co! 7 days of SS week 2 day 5!!!!TGI Friday!!!!:-))

    oh thats a good idea thanks Spooks. Keep strong hun we can get through today. My OH is finally going back to work today so I can get onto the computer which definately helps me stay on track
  206. SharonJayne1970

    Spooky and Co! 7 days of SS week 2 day 5!!!!TGI Friday!!!!:-))

    Morning Spooky.....SNOW!!!!! poor you I hate snow. I was thinking we might get it here too cos it looks "odd" outside if you know what I mean. Good day for me yesterday. WI tonight but I don't think I am going to weigh. I know I have either stayed the same or had a gain after the dreadul...
  207. SharonJayne1970

    Day One Again Tomorrow...

    At least you are restarting, like me too today. You might restart many times but at least you haven't completely given up, thats the main thing
  208. SharonJayne1970

    Monday Daily! Lets do it hour by hour!!

    Morning All I am hoping to be more positive and upbeat this week. Last week was truly soul destroying for me what with my asthma playing up and the issue with the neighbour, who might I add it still on a bender and we are having random police and ambulance visits. It really got me down last...
  209. SharonJayne1970

    Feeling very pleased with myself!! A brag!

    Well done that's amazing. I wish I had some of your steely resolve!!
  210. SharonJayne1970

    Spooky and Co! 7 days of SS week 2 day 5!!!!TGI Friday!!!!:-))

    I am with you Spooky Day one for me. I was in that spectacular place last week right along with you. I have finished my medication now so I am hoping to manage better this week.
  211. SharonJayne1970

    It's Sunday**lets Do It Hour By Hour**

    Morning Maggie I was up at silly o'clock too, 5am in fact!!! Same weather conditions here too, its freezing. I am having a restart today too after falling off the wagon yesterday. I think a combination of TOTM and steroids for my asthma made me feel like I could of eaten a horse!!!
  212. SharonJayne1970

    ***It's FRIDAY!! Let's do it Hour by Hour!!***

    forget the coke I'll just have the vodka!!!! lol
  213. SharonJayne1970

    ***It's FRIDAY!! Let's do it Hour by Hour!!***

    Lucky you Sam, my 11 year old has been staying at a friends the last couple of nights and has just come back with her friend to stay here so I expect it will be a late one tonite
  214. SharonJayne1970

    ***It's FRIDAY!! Let's do it Hour by Hour!!***

    I'm here too Clare, sounds pretty much like my night. I am watching Waterloo Road on the computer at the same time though. I love this series. I have had such a stressful week what with my asthma and our local neighbourhood looney two doors down I could go for a bottle of wine really and...
  215. SharonJayne1970

    AAMW Suggestions please

    I am coming up for AAMW and I am trying to get my head prepared. Can some of you girls who have done these please post some of your meal suggestions for AAMW? Thanks I need inspiration
  216. SharonJayne1970

    ARGH!!

    Nessa if u are following SW are u doing red or green? I remember I never used to lose much when I did green and that red always gave me a quicker loss
  217. SharonJayne1970

    ***It's FRIDAY!! Let's do it Hour by Hour!!***

    OMG its like living a soap opera where I am!!! I don't quite know how I am coping at the moment. We have a neighbour who it seems has had a breakdown. His girlfriend left him a couple of weeks ago and he has tipped over the edge. We had loads of police here on Sunday cos he had a knife...
  218. SharonJayne1970

    Spooky, Hedgemag, WL8S, B_G and Co!!! Aiming for 7 days SS!!! Day 7!!!!

    Doing well here. 4 litres of water, one toffee and walnut "porridge" this morning and half a choc and mint mousse mid afternoon. Having the other half tonight with a bar. Keep going guys we are doing well.
  219. SharonJayne1970

    Your water..is it..

    I have tap water but always use the flavourings. I use one teaspoon for every 2 litre bottle I fill. Our water is ok here in S Wales I can't say it really has any "taste"
  220. SharonJayne1970

    Spooky, Hedgemag, WL8S, B_G and Co!!! Aiming for 7 days SS!!! Day 7!!!!

    Well done Sam thats excellant. Maggie small blip, move on, we can do this!! I had plain chicken last night to take with my tablets so I have not had a 100% day either but more focussed and thats the main thing. Only had one glass of water so far, not been up long but going to try and stay...
  221. SharonJayne1970

    ***It's Thursday!! Let's do it Hour by Hour!!***

    WTG WL8 well done!! Glad to hear you finally have some heating, I don't think we realise how lucky we are about these things until we haven't got them Have a great day everyone. I have OH home in bed today with "manflu" so that will keep me on my toes.
  222. SharonJayne1970

    Spooky, Hedgemag, WL8S, B_G and Co!!! Aiming for 7 days SS!!! Day 7!!!!

    Hiya Girls Day two for me today, did 100% yesterday then had a disaster last night. Went to bed and woke up half an hour later with an asthma attack!! I have had a cough for a while and been using my inhaler more than normal but last night it hit with avengance. Ended up with a trip to A & E...
  223. SharonJayne1970

    2nd WI

    I went for my second WI last night. I lost 4lbs!! Really pleased as I have had a bit of a wobbly week but with the help of the SSing 7 days gang this week I am hoping to stay on track.
  224. SharonJayne1970

    Cambridge Dieters Fluffy Chucky Challenge

    SoonToBeGorgeous Angelchops Ninababes taureanbeaut SharonJ soonbeslim wigglychick Blue_grapefruit wobbly 71 mandye Akersv Lisa Marie Silhouettes Murphy2384 Spooky aellon prettyfromtheback susie woosie Caress bigley b pigletpoo heffa Spannerpan Devilishandsweet Kiran Big Birdy Kayjay Fuffa...
  225. SharonJayne1970

    Spooky, Hedgemag, WL8S, B_G and Co!!! Aiming for 7 days SS!!! Day 7!!!!

    Only a quick drop in for me OH wants to get on the puter. I have just got back from WI lost 4lbs this week pleased with that. Had a good day 4 litres down and 2 shakes. Just going to have a cranberry crunch. This is my first bar, haven't tried them yet. Its all chopped up in the fridge to...
  226. SharonJayne1970

    Cambridge Dieters Fluffy Chucky Challenge

    SoonToBeGorgeous Angelchops Ninababes taureanbeaut SharonJ - 5lb, -4lb soonbeslim wigglychick Blue_grapefruit wobbly 71 mandye Akersv Lisa Marie Silhouettes Murphy2384 Spooky aellon prettyfromtheback susie woosie Caress bigley b pigletpoo heffa Spannerpan Devilishandsweet Kiran Big Birdy Kayjay...
  227. SharonJayne1970

    CD February Challenge - Weigh in time!!!

    Blue_grapefruit - 14lbs Delli - 10lbs 4lbs down Grandma - 20lbs - Wk 1 - 12lbslost, Wk 2 - 6.5lbs lost - total 18.5lbs! Sasha63 - 14lbs Becky85 - 14lbs Ti@ra M@ker - 14lbs 2lbs lost MochaJ - 14lbs - Lost 6lbs Plus - 20lbs SharonJ - 18lbs - Lost 5lbs, lost 4lbs Rayven - 20lbs Spooky - 14lbs -...
  228. SharonJayne1970

    Now Slim Hunger strips

    Ok thanks
  229. SharonJayne1970

    Now Slim Hunger strips

    I was thinking for more of a psychological crutch. I know the ketosis stops the physical hunger but I get the really bad urges to eat at key times when I did before. I was thinking these have a bit of a minty taste and might help take my mind off it. Especially in the evenings when I try not...
  230. SharonJayne1970

    Now Slim Hunger strips

    Has anyone tried these? Can we use them whilst SSing? Now Slim 24 Oral Appetite Suppressant Strips
  231. SharonJayne1970

    Its Tuesday *** Lets Do It Hour By Hour ***

    Wooohooo thats an awesome loss well done!!
  232. SharonJayne1970

    Spooky, Hedgemag, WL8S, B_G and Co!!! Aiming for 7 days SS!!! Day 7!!!!

    2 litres down, 1 GT and a toffee and walnut porridge so far!! Off to straighten daughters hair, oh and I really should get dressed!!
  233. SharonJayne1970

    Spooky, Hedgemag, WL8S, B_G and Co!!! Aiming for 7 days SS!!! Day 7!!!!

    I think keeping busy is the key Maggie. I struggle when I have little to do. Got the children at home this week so that can help but also hinder. I am quite happily managing 4 litres of water a day though so that's not really an issue for me. Natalie - stay focussed hun you can do it!
  234. SharonJayne1970

    Word Association

    quantity
  235. SharonJayne1970

    Spooky, Hedgemag, WL8S, B_G and Co!!! Aiming for 7 days SS!!! Day 7!!!!

    Can I join too please? I was having a great day yesterday until I caved last night. I managed 100% on Saturday though which is pretty good for a weekend!! Also got WI tonight so it would be great to keep me foccused
  236. SharonJayne1970

    Doctors and CD

    Not all doctors are quite so understanding. My GP's surgery have a no sign policy on all VLCD's therefore when I did LL last year I had to go privately to get a signature
  237. SharonJayne1970

    Its Tuesday *** Lets Do It Hour By Hour ***

    Lozzer well done with the water and good luck for WI tonight Spooks come on you can do it!!! I have second WI tonight. Its freezing here in Wales this morning. I have been up since 6 even though the kids are off. Had to write a snotty email to our local councillors regarding our new...
  238. SharonJayne1970

    Thinking of Coming Back to CD

    Hi Mel, good luck with whatever you decide to do. I started 2 weeks ago after doing LL last year and falling off the wagon. I am loving CD.
  239. SharonJayne1970

    MONDAY WEIGHT IN RESULTS!

    Awesome losses well done everyone
  240. SharonJayne1970

    Monthlys...........

    I have had all the signs but no appearance yet, however I have had worse pains than is the norm
  241. SharonJayne1970

    PORRIDGE

    I have just discovered CD porridge this week and its great.
  242. SharonJayne1970

    Word Association

    Architect
  243. SharonJayne1970

    help how do i get rid of the msn virus

    Or you could follow the symantec website removal system which to be honest I would say is probably more reliable W32.Scrimge!gen - Symantec.com
  244. SharonJayne1970

    help how do i get rid of the msn virus

    » How to Remove MSN Virus Project 1/ Generic2.EXO / Backdoor.Generic3.SAT - Technibble - A Resource for Computer Repair Technicians & to get PC tech support help. I posted this link before. I don't know if anyone tried it
  245. SharonJayne1970

    *** Its Monday *** Lets Do It Hour By Hour ***

    Morning. It's half term here so I don't need to get up so early, which is lovely!! Its absolutely freezing here too a really hard frost outside. Had a really good on track weekend and looking forward to a focussed week. Good luck to anyone who has a WI today
  246. SharonJayne1970

    Do you have to have an Add A Meal week?

    I think its down to the individual counsellors isn't it. Not all of them seem to give complete information. My CDC for instance omitted to tell me quite a few things which I would never of known about if it wasn't for this forum
  247. SharonJayne1970

    Week 3 weigh in on 790..

    Fantastic well done, don't say "only". 2lb is a great loss and would seem a huge amount if it had been a gain
  248. SharonJayne1970

    Following on from the buying products on ebay

    Some of the sellers on there are also selling both CD and LL products.
  249. SharonJayne1970

    Do you have to have an Add A Meal week?

    Also on LL you are not supposed to do 14 weeks abstinant either. You are supposed to do a milk week, equivalent of the CD AAMW to break the SS in accordance with NICE guidelines. That is unless it has changed since I did it last year.
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