Search results

  1. Linzois

    starting...again! Need tips and advice

    I am so annoyed with myself. I started on 810, and found it quite easy at first but then extra foods started creeping in. I feel like such a failure! :sigh: However, I am starting SS today, hoping no food will be easier. I am worried I won't be able to do it, but I know I can't stay like...
  2. Linzois

    i dont think im meant to do this!!

    The time will pass so quickly, and you'll feel great afterwards so don't beat yourself up, 3 months will fly in!
  3. Linzois

    Step2 810kcal feel like I'm doing this wrong

    I struggled to get to 810 yesterday for the same reason! Ha ha! How fab! I am loving 810!
  4. Linzois

    *#*JUNE CHALLENGE*#*

    Could someone add me in too? not sure how to do it (technical divvy!) ta! xxx
  5. Linzois

    *#*JUNE CHALLENGE*#*

    I am aiming for 12lbs off as starting 810 plan ;)
  6. Linzois

    Not sure best option

    Thats brilliant girls, thanks so much for your advice. I am starting on Sunday, and I am going to do 810 I think, as I'll have a wee evening meal to look forward to. I'm excited to see the results, hoping to get a stone off in the first month, 3 stones in 3 months would be amazing! I'll try...
  7. Linzois

    Step 1 Sole Source New starter !

    Hiya - I start on Sunday, but I am still a bit confused as to what plan I am best to follow, but I am getting loads of motivation here to get me in the right frame of mind. Just hoping I don't let myself down (again!) Let me know how you get on and it'll be great to keep touching base to get...
  8. Linzois

    Not sure best option

    Hi everyone Really want to do this to get a quick weight loss, but i have a lot of issues around food, so not sure what is the best option for me, so looking for advice! What is the difference in weight losses between sole source and 810? is it worth the extra weight losses to go sole source...
  9. Linzois

    is dukan bread allowed in attack?

    Confused and need guidance! Can I make and use dukan bread in attack phase? Thanks Linzois
  10. Linzois

    Daily menus

    Day 3 - Attack B - poached egg and bacon L - Mince with peppercorn sauce D - 4 oatbran scones (oops!) :rolleyes: snack - mullerlight yoghurt
  11. Linzois

    Daily menus

    Day 2 - attack breakfast - poached agg and 2 slices grilled bacon lunch - steak and peppercorn sauce dinner- steak and peppercorn sauce snacks - mullerlight yoghurt, crabsticks, dukan scones with dukan lemon curd (nom nom nom!)
  12. Linzois

    Daily menus

    Day 1 (yesterday) - attack Breakfast - galette lunch - lamb meatballs dinner - more lamb meatballs! snacks - fat free 0% yoghurt, mullerlight, crabsticks
  13. Linzois

    Sauces on attack

    Hi folks I restarted again yesterday, and doing attack and just wondered what sauces you could recommend for a steak whilst on attack? I wanted to do the creamy mushroom one (with 3 mushrooms and some cream cheese) but is that allowed in attack? If not, any other steak sauce suggestions for...
  14. Linzois

    How much can I los before Dec 15th?

    Ha ha! Well, I'm starting tomorrow and quite excited about getting back into it again, hoping to keep going til Crimbo, small break for Crimbo day, then back onto the wagon (hopefully!) Thanks Linzois
  15. Linzois

    How much can I los before Dec 15th?

    Hi Starting (again) on Wed (28th Nov) so 17 days before my Xmas night out. How much do you think I could lose before then - is a dress size a bit too much to expect? Linzois x
  16. Linzois

    Yikes! Whats best to eat at Thai restaurant?

    hi all 'Im going to a thai restaurant tomorrow (PV day) What is best to have? I've never had thai before so I am lost! Thanks Lindsey x
  17. Linzois

    OMG I did my first 10k jog last night :)

    Totally inspirational, and shows us we can all do it! You must be over the moon - well done u! Linzois x
  18. Linzois

    Attack About to start attack - onions and milk questions

    I use onion and garlic powder to flavour during attack if that helps? Linzois
  19. Linzois

    Attack Just so fed up with myself......

    Best thing you ever did - be amazed as the pounds fall away and you get to eat, eat and eat some more! Welcome, and best of luck! Lindsey x
  20. Linzois

    zumba!!

    Zumba rocks - i love the wii version, its magic! In fact I am off to do a sesh now! Linz x
  21. Linzois

    Hold on to your hats girls....... TRIFLE!

    HOLY MOLEY! Trifle was a storming success tonight! This is amazing, can't wait to have more. It was delicious, and worth the effort. My favourite words now - nom nom nom! :D Great recipe! Linzois x
  22. Linzois

    Daily menus

    Day 6 (sat) B - apple pie galette L - caramel muffins D - Prawn and chicken egg foo yung S - total 0% yoghurt and tikka chicken pieces Day 7 (Sunday, first PV day) B - apple pie flavoured galette L - mother in laws soup D - turkey mince lasagne and trifle (made and waiting for tonight - nom...
  23. Linzois

    Tried 2 new flavourings today - cherry and shortbread

    Ordered these 2 days ago, v impressed with quick delivery (as I picked standard option) So, I ordered cherry, apple crumble and shortbread and Dukan nutella Oh.My.Lord! Tried cherry and shortbread in muffins tonight. Shortbread smells gorgeous, but advice, don't try and taste it on it's own...
  24. Linzois

    Linzois' Dukan journey

    Thanks Siddid - just hoping the positivity stays, so far, so good! Today's menu was as follows: B - oatbran galette L - struggled to pick a healthy option as eating out, but had gammon steak and egg, no chips D - salmon fishcakes and a poached egg Snacks - weird soft marshmallow mixture that...
  25. Linzois

    recipe for meatballls and philly sauce

    Hi all Sorry, I'm always asking for recipes, but I find one mentioned then can't find the recipe. So can anyone post link to meatballs and philly sauce pls? Thanks all! Lindsey x
  26. Linzois

    recipe for sweet chilli sauce

    Trying this when out of attack! Sounds lush!!
  27. Linzois

    Salmon and shiritaki noodles

    I get mine either from a local Chinese food store (look in the fridge area) or off Amazon - good deal on there for 12 packets for £20, so works out cheaper. They are totally amazing, 10 cals per serving and 0 carbs, and they taste like noodles! Going to try the shirataki rice next I think!
  28. Linzois

    Linzois' Dukan journey

    Feeling in a good place - I really enjoy attack (sick I know!), but getting myself organised so I can be prepared Meals planned for the next few nights are: chicken foodle soup and tuna quiches, salmon fishcakes and cottage cheese, turkey lasagne (for my first PV day) and beef ghoulash...
  29. Linzois

    recipe for sweet chilli sauce

    Hi all Have trawled the forum but can't find the recipe some people have mentioned for sweet chilli sauce Can anyone help? Thanks Linz x
  30. Linzois

    Need motivation

    Hmm, didn't quite work as I think it should but I don't think i whisked it enough so i now have a version of see through turkish delight! In fact, if you added Dukan rose essence, I bet it would be really similar! I'll try again tomorrow - they sound so good i need to perfect! Linz
  31. Linzois

    Need motivation

    It's on recipe thread 'soft marshmallow' - I'm no sure I have made it right but I have all my digits crossed for success! Will keep u posted!
  32. Linzois

    Need motivation

    I am so making that tomorrow! I am trying out the marshmallows as we speak. Why is it it seems so long to wait for something to set when you are just dying to get tucked in!
  33. Linzois

    Need motivation

    I'm excited at the trifle recipe! Don't keep us in suspenders!!:gimi: Hee hee! If you like fish, the salmon and shiritaki noodles I had tonight was lush! Last night's chicken foo yung was a-maz-ing! Do u have any of the Dukan flavourings? I couldn't do without them, use them to liven up...
  34. Linzois

    Need motivation

    I'm just getting back on track now, but sounds like you maybe weren't 'adventurous' enough maybe this time and bored yourself with bland food? Why not try inspire yourself by getting some recipes on the site and finding things that tickle your taste buds? You can do this, you have done it...
  35. Linzois

    SOS

    Scales are evil! Even when you have been squeaky clean, they don't always show you the truth! :angeldevil: If only there was another way to measure regularly, cm's is good but takes too long and I am impatient! Hee hee Linzois x
  36. Linzois

    Salmon and shiritaki noodles

    Oh my days! This was LUSH! 1 x salmon fillet 1/2 small onion chopped shritaki noodles soy sauce cook salmon in a bain marie (salmon wrapped in tin foil, then put in a casserole dish of water in oven) dry fry onion in a wok Drain and rinse shiritaki noodles (drain and rinse very well!) Add...
  37. Linzois

    SOS

    Agree with all above, now give youself a wee shake and resort to a weekly weigh in I am totally the same, one bad weigh in and I feel rubbish, but you haven't given up, so well done you Now, onwards and upwards missus - you can do this!! Linzois x
  38. Linzois

    Linzois' Dukan journey

    Thanks guys! day 2 and I have had: B - coconut flavoured oatbran galette L - muffins made with rest of oatbran (and almond flavouring) D - salmon steaks and shirataki noodles snacks - mullerlight yoghurt and sugarfree gum Nom nom nom!
  39. Linzois

    advice on shirataki noodles

    Hi Folks Having a salmon steak for tea tonight and I have some shirataki noodles, but not sure how best to make them. Any ideas? On attack right now, just not sure how to cook them! :rolleyes: Thanks folks Linzois x
  40. Linzois

    Sorry if this is embarassing!!!

    Less veg/fruit means less fibre, which means less poo! I tried colonic irrigation once a long time ago and hated it! I think that the only time you should resort to that or laxatives is if you start to feel uncomfortable and bloated. The amount of water we drink helps move things through, but...
  41. Linzois

    Foo yung on PP day - recipe?

    I can confirm it was delish! Didn't have 5 spice, so just used a tiny bit veg stock and soy sauce, amazing! Hubby really loved it too. Cant wait to try it with the 5 spice now!
  42. Linzois

    Foo yung on PP day - recipe?

    nom nom nom! Thanks folks, that's tea tonight sorted! :-)
  43. Linzois

    Foo yung on PP day - recipe?

    Hi folks Anyone any recipe for a foo yung for PP day. I know it will prob have chicken, eggs, a wee bit onion (if allowed), but is there anything else and how should I make it? Hoping to have this for tea tonight Thanks Linzois x
  44. Linzois

    Cruise PP new dukan flavours

    I have almond and coconut, both are amazing and delicious and I use them in galettes and muffins Just ordered cherry, shortbread and the choc spread - nom nom nom nom!!!! They better be good, and although they seem expensive you use a tiny amount so they last for ages, well worth it I think...
  45. Linzois

    Linzois' Dukan journey

    Back again, starting fresh! Not been too bad whilst away, but needing a wee kick to get restarted. Planned for today B - oatbran gallete (nom nom nom) L - prawns and garlic D - salmon steak snacks - use the rest of my oatbran to make some mini muffins with dukan almond flavouring (totally...
  46. Linzois

    Gaining throughout the day

    IMHO daily weighing can really mess with your mind! In attack I weighed myself daily, every morning after a pee and before i ate. This way you remove the many factors that can affect weight through the day. If you miss it, weight the next day. After that, I would say weigh once or twice a...
  47. Linzois

    Starting fresh tomorrow

    Just ordered some delish new flavourings (including shortbread - omg!) to make it easier! Tee hee! Linzois
  48. Linzois

    Starting fresh tomorrow

    So I have not been here for a while. Still been 'good', but kind of stuck and want to get back on track. So, starting attack tomorrow. 7 days is what i am suposed to do, but aiming for 5 days and then we'll see. Hoping to get a good attack result to get me motivated again! Linzois x
  49. Linzois

    Linzois' Dukan journey

    Had a really bad week, been in and out of hospital with an undiagnosed pain in my side. So of course I made up for that by eating lots of naughty things.. Im an eejoit! Never mind, back on the wagon topday and refocused. I've decided to only weigh once a week as I know that seeing a slight...
  50. Linzois

    chicken + coke

    Hi guys Anyone have a recipe for chicken + coke? Sounds delish if it tastes like BBQ chicken! Thanks Lindsey x
  51. Linzois

    surviving Easter

    I made th edukan swiss role last night - totally delish! Try it if you need a cake fix! Linz
  52. Linzois

    Attack Bored of attack....!

    I'm no expert, but imho I would say you need to do a 3 day minimum of attack, maybe other disagree? Attack is the best way to get into the swing, so stick with it, even for a few more days to make sure you are on track. Believe me, the results are worth it! Hope this helps - only mu opinion...
  53. Linzois

    surviving Easter

    Dukan has cured my choccie addiction, cos normally this kind of thread would make me desire chocolate, but honestly, I don't miss it. I've told mine and hubby's parents not to get us eggs, don't want to fall off wagon for something I'm not that bothered about right now As for the meal, be...
  54. Linzois

    Official weekly weigh in.

    First 6 days results WOW! In 6 days, I have lost 7lbs (which includes a fall off the wagon), very very pleased indeed! Happy bunny! :p Linzois
  55. Linzois

    difference between attack and a pp day

    Fab, thanks very much. That makes sense now! Take care Linzois x
  56. Linzois

    difference between attack and a pp day

    Hi On a PP day, can you have 2 of the tolerated foods, or is a PP day same as attack? Is there a difference between the 2 types of day? Thanks Lindsey
  57. Linzois

    cottage cheese and yoghurt brands

    Hi What cottage cheese do you use? Is it only 'no fat' cottage cheese, or is low fat allowed? I presume I can't have a flavoured cottage cheese (she wishes!!) Also, Total 0% do a split pot yoghurt with a small fruit compote, is that a tolerated item on cruise? Still getting my head...
  58. Linzois

    Linzois' Dukan journey

    Day 3 Day 3 of attack over, its all going well! Today's food: B - muffins (nom nom nom!!) L - Quorn fillets with tarragon quark sauce d - salmon fillet in teriyaki marinade snacks - yoghurt, pickled garlic Off for a celebratory coke zero - dpouble nom nom nom!! Linz x
  59. Linzois

    cooking your muffins

    Hi all Still experimenting to get the muffins right, so advice is appreciated! I'm using silicone muffin pans, and cooking for about 25-35 mins. However, the tops are crispy and brown but they are still wet underneath. I then have to scoop them out onto a baking tray to crisp and cook...
  60. Linzois

    weight chart on ticker

    Hi Can someone tell me how to get a weight chart on my ticker? Tried for ages, and although I can get a ticker, it won't display the weight graph, and I know that will motivate me! Thanks Linzois
  61. Linzois

    New to Dukan

    I totally love it! onto day 3, no problems so far and an amazing 6lbs off! I could literally fly round the room with happiness. I'm waiting to see if I get a dose of the 'Dukan flu' today or tomorrow, but right now I feel amazing! Great diet!! Linz
  62. Linzois

    Linzois' Dukan journey

    OMG - ANOTHER 3LBS OFF! That's 6lbs in 2 days, I totally can't believe it! I'm going to stop weighing every day though, as I know how bad it makes me feel if I don't get a good result and although the results have been mind blowing, I know I won't keep losing at this rate forever (I wish!)...
  63. Linzois

    Linzois' Dukan journey

    Hiya - I didn't have oatbran yesterday, but more than made up for it today (not ideal!) I will have a muffin every day though - so delish! The quorn fillet was plain - I did wonder if it was allowed, but I had it anyway and it was nice. I just didn't feel hungry yesterday (so not like me)...
  64. Linzois

    Linzois' Dukan journey

    Day 2 Appetite back with a vengeance - was not hungry yesterday at all, but made up for that today! Today's menu: B - Total 0% and SF jelly as a mousse L - mini beef quiches (4) D - Salmon fillet Snacks chicken bits, + muffins, lots and lots of muffins!! Ate yesterday's oatbran and...
  65. Linzois

    OMG! Amazing first day weight loss

    Ok - so I know it's only been one day, but I cannot believe how much I have lost in just one day - an amazing 3lbs!!!!:D:D:D:D I weight myself first thing, and although I know most of it is probably water, but it feels AMAZING!!!! Yay! Can I actually do this? I think I can!! **dances...
  66. Linzois

    Daily menus

    Cool! I've ordered that, the coconut and nougat flavours too! nom nom nom!!!:eat:
  67. Linzois

    Linzois' Dukan journey

    Day 1 of attack - and I survived! Today I had: B - Total 0% yoghurt with sweetener L - Prawns dry fried with garlic D - 1 Quorn fillet with Quark, veg stock and tarragon (yummy!) S - more total 0% and 2 tablespoons sugar free jelly Didn't exercise or drink enough water, so aiming to...
  68. Linzois

    Daily menus

    MMMM! Passion fruit muffins sound amazing! :) I know the basic muffin recipe, but how do you make it passion fruit flavoured? Thanks Linz
  69. Linzois

    More stupid newbie questions

    Hmm - was going to make a chicken green curry tonight - but will have to rethink as can't use peppers, on ions or curry paste! Ha ha! I'm gonna try chicken with quark and some herbs, see how that tastes Thanks guys! Linz
  70. Linzois

    More stupid newbie questions

    Fab! You are a star! Thanks you! :D
  71. Linzois

    More stupid newbie questions

    I am sich a div! I have read the Dukan book twice now, but I'm still getting myself confused, so here are a few questions: * Can I have diet coke freely? * can I have SF jelly freely on attack? * Can i use onions on attack in my dinner? * can I really have as much total 0% yoghurt as I...
  72. Linzois

    Target Weight

    O.....M.......G!!!!!! Is that all on Dukan? If so, I need to pick your brains! Do you have a food diary of the kind of things you did, that is so inspirational BLOW YOUR TRUMPET MISSUS, VERY WELL DESERVED!!!:happy096: Linz xxx
  73. Linzois

    Attack New, start tomorrow & some questions

    Hi - I'm also starting attack today, planning 6 days attack. Would be great to link in with others to keep me on track! So far I've had Total 0% yoghurt and sweetener for brekkie, and having garlic prawns for lunch. nom nom nom!!! Linz x
  74. Linzois

    Brand new and need ideas - help!

    Thats fab Zoestar - thanks! I'll check the curry paste and see what's in it. Think I'm just a bit worried I won't be able to have any sauces in attack? I like meat, fish etc but I need a sauce but as we aren't allowed any veggies during attack, any sauce ideas for attack phase? Thanks...
  75. Linzois

    Brand new and need ideas - help!

    Hiya Ok, starting Dukan tomorrow (5 days attack) but I'm a bit overwhelmed and not sure what to eat! I thought about the following: Brekkie * total 0% yoghurt with sweetener * Oatbran Galette (hope I can make this right!) * Muffins (does anyone have muffin recipe and is it ok on...
  76. Linzois

    Biggest Loser Challenge Has a Winner!!!

    Morning all Well, 6lbs off this week, so v chuffed! Thought it would have been less as a few wee 'blips' this week, so now even more motivated to stay on track Go Blue Team! Linzois :D
  77. Linzois

    Linzois - time to change

    Ok, so this is the first time I've kept a diary, but I'm aiming for change, so I hope this'll help me focus Bit of background - always been big, tried everything (including a failed gastric band), and finally lost 6 stones. But now I'm stuck (and creeping back slowly but surely!) Goals are as...
  78. Linzois

    Making your fat photo 'thin'

    I don't have an inpirational photo as I have always been big, so does anyone know where I could take a photo of me and 'slim it down' so I would know what I would look like thinner? Think this will be really motivational for me Any ideas or suggestions peeps? :) Thanks - Linzois xxx
  79. Linzois

    Biggest Loser Challenge Has a Winner!!!

    Pls add me too :D Current weight 14st 10lbs (206lbs) Linzois x
  80. Linzois

    Team 2012 - Valentines Day Challenge

    Hiya Can you pls add me to the challenge too? I'd like to lose 21lbs for Valentines day (on SS+) Got my dress already! Linzois
  81. Linzois

    count me in!

    Needing all the help I can get! Count me in! My first goal - get through day 1! Then - get through a week Want to lose 5-7lbs in week 1 :cool: We can do this together!:)
  82. Linzois

    Getting annoyed with myself

    ***sigh*** Why can't I do this (or indeed any diet) properly?! I say I'm going to start (and I made the decision to do 810 as i know what i am like) and I can't last past one day! I'm going to take it one day at a time, starting tomorrow. Everything has become a little tighter and I know...
  83. Linzois

    Starting 810 again

    Well, back on the wagon again! Had the most stressful few weeks ever, and as a result, have eaten like a piggy! :8855: never mind - Im back and ready to start again so wish me luck! Linzois x
  84. Linzois

    Diet pills

    MY ADVICE - DON'T GO THERE! Over the counter slimming tablets are useless, and the ones that are banned are banned for a reason. I took an ephedrine style tablet once, had massive palpitations and got a major shock. CD is enough for your body to cope with honey! Hope that helps...
  85. Linzois

    has any 1 done jillian micheals 30day shred?

    MY SWEET LORD!!!!!!! Just done my first Jillian Micheals sesh....sheesh! I am pooped! Needless to say when I do the punching section, I imagine I am punching her in the face! :8855: Just joking! 1 day down.....29 to go!! Linzois x
  86. Linzois

    Am I mad!!!!

    I believe scales are the root of all evil! Seriously, they can change your mood and outlook so quickly (as previously mentioned). So, my advice is to only get weighed on one set of scales (your own or your CDC's), weight at the same day/time every week in the same clothes (or style)...
  87. Linzois

    Baring my soul

    Don't torture yourself missus! I have found the 810 plan is fantastic for helping keep me on track (well apart from a wee 2 day blip!) The thought of food helps get me thru the day! Try it, see how you get on. What you gotta lose? ;) Linzois xxx
  88. Linzois

    Ephedrine on Cambridge diet

    Got to agree with Chika You are on a diet that's pushing your body already - Ephedrine is a no-no IMHO as it's a step too far, and really dangerous Sorry if thats not what you wanna hear honey but I'll always try to be honest (and supportive too!) Linz x
  89. Linzois

    TOTALLY off the rails

    Well day 1 down and all's well, so glad to put it all behind me! We'll get there folks! Linz x
  90. Linzois

    TOTALLY off the rails

    Just undid all the good work of this week over 2 days of gorging. Won't go into details, but it was bad....and lasted a full 2 days. eejit! :sigh: But I'm not going to moan about it, or feel sorry for myself. Im back to do it properly as of now. Also, got 30 day shred so starting that...
  91. Linzois

    Can someone pls post 810 allowances

    Thats fabulous, thanks so much. I'll print it out now! Take care Linzois x
  92. Linzois

    Can someone pls post 810 allowances

    Hiya Lost my book and can't find amount allowances/veggies etc allowed Could someone pls post and I can print and keep? Thanks v much! Linz xxx
  93. Linzois

    Tell me, how bad is it....

    Stop beating yourself up honey - no one's dead! Have a kip and you'll feel better tomorrow! Linz x
  94. Linzois

    Just realised my hunger is emotion related

    Oh I like the HALT acronym! Think as you say it's just to make you think, register then do something else. I suppose it's just having things on hand to do - bath, nails, needlework, sudoku, whatever. I have been playing solitaire (saddo!) I kind of used that acronym last night without...
  95. Linzois

    Miserable today!

    I know its hard, but try to stick to a weekly weigh in The scales muck about with our heads too much - the main thing is inch loss, not weight loss (as its too variable) and no one knows what you weigh unless you tell them Biggest favour you could do yourself is only do a weekly weigh in...
  96. Linzois

    Craving a sweetie - argh!

    Well I resisted temptatin (v proud of me!) and today is another day Onwards and upwards - and thanks for the tips gals! Linzois x
  97. Linzois

    Average loss????

    how much u got to lose babes? I think your loss is fab! :D
  98. Linzois

    Just realised my hunger is emotion related

    I really sympathise with your situation I am SUCH an emotional eater - every emotion sets me off though I need to tackle the big issues lurking (which I have been avoiding like crazy!) but the thought scares me. Think that might be the only way of breaking the cycle (for me) though...
  99. Linzois

    Craving a sweetie - argh!

    God I am craving something sweet and I'm only on day 3 I'm staying strong - having a green tea but I really want something sweet Had 2 coke zero's today - think that set me off? Might be an early night to avoid temptation! Haha! :8855: I can do this, I can do this, I can do this...
  100. Linzois

    6th Day and already tripped up...

    Are you doing SS? If so, why not try 810 instead? I'm on 810 and everyone I've spoken to said the losses are around the same as SS and it means you get a wee meal as well which is keeping me going. Someone on here (sorry, can't remember who) said something that reay struck me. Basically...
  101. Linzois

    Week 5 - Time to make changes

    Think 810 is a good idea if you are doing so much exerise - I know I couldn't do all my classes on SS (although I know some folk can), so it might be the best way forward for you Good luck Linzois;)
  102. Linzois

    Weigh in's of tissle

    Woo hoo! Well done you! Great result!:cool:
  103. Linzois

    Wk 3 weigh in on 810

    I've just started 810 and I'm excited to see such fantastic results - makes it all worth it! Well done again - magic! ;) Linzois x
  104. Linzois

    Week 1 WI... Wowsa

    Wow! You must be cock-a-hoop! :D Go you! Linzois x
  105. Linzois

    Difference between 810 and SS

    Fab! As long as I lose a good amount I can live with that! Thanks Linzois x
  106. Linzois

    ***September Challenge***

    Sept challenge Hi New to this but like the idea of goal setting - going for a 12lb loss in Sep - hope this is achievable but as I have 4 or 5 stones to lose, I guess it is! Did all my weights and measurements today and first shake down. I can do this! ;) Linzois x Goolian - 14lbs...
  107. Linzois

    Difference between 810 and SS

    Hi there Just new and wanted to ask what the difference between SS and 810 is in terms of weight loss? Is there a significant difference between losses of the 2? I'm thinking 810 is prob best for me as I have to go for business lunches so thought couod do a small chicken salad as my meal...
  108. Linzois

    new too - quick q

    Starting tomorrow - doing 810 plan Is there a major difference in weight loss between this and SS? Wish me luck Linzois x
  109. Linzois

    Need advice.

    Hi Dont know if this helps, but i totally worked myself up before going in thinking i was going to have to beg for Xenical, but all i did was ask for it, get weighed and had a quick chat about side effects etc before i was prescribed it. It was really easy actually If you are in the weight...
  110. Linzois

    xenical - does it always work?

    I started Xenical a few weeks ago, but I dont take it aftere every meal. I have never had any orange stools or had any stomach cramps - even when i have a Xenical after something really fatty (which i know i shouldn't! ) Does it not work for some people or should i take it after every meal...
  111. Linzois

    SlimFast offers........

    Good news - cafe latte does come in tins! :D I got another tin today at Boots Its amazing made up with crushed ice! Yum! Linz x
  112. Linzois

    Exercise

    I have just started a Zumba class - it's amazing! Its like a latin american dance class, its a laugh! I also hula hoop for 10 mins in front of the TV Hoping I can keep up the two to help my weight loss! Linz x
  113. Linzois

    Rubbish week

    Bad news about your lattes babes - they are mega cals! A small skinny latte is 200 cals, a large one is over 300 and a full fat one can be over 500 cals!! :eek::eek::eek: A ound and a half is still a great loss, but if you are having a few lattes, that might be what has slowed your weight...
  114. Linzois

    Just wanted to say hello!

    Hi, and welcome! You're i the right place for help and support! Good luck and hope you get another gr8 loss this week Linz x
  115. Linzois

    im starting to get bored

    Oh, I know how you feel! ;) I have a MEGA sweet tooth so I find the following things help me: A meringue topped with a WW desserts yoghurt (think it's about 55 cals for meringue and 70 cals for the yoghurt) A Count on Us Lemon Mousse (70 cals - totally delish!) A pink and white biccie - 50...
  116. Linzois

    6 Weeks Easter Challenge

    Another pound off for me too! charlottegrace 7lb to lose -2.8lb so far:D linzois 7lb to lose - 7.5lb so far!:D mrsj2b 7lb to lose 0lb so far Pamella=7lb to lose-lost 1 so far :D metrognome 7lb to lose - 10lb so far:D pinkrose 7lb to lose
  117. Linzois

    6 Weeks Easter Challenge

    Another 1.5lbs off for me this week - woo hoo! charlottegrace 7lb to lose -2.8lb so far:D linzois 7lb to lose - 6.5lb so far!:D mrsj2b 7lb to lose 0lb so far Pamella=7lb to lose-lost 1 so far :D metrognome 7lb to lose - 9lb so far:D pinkrose 7lb to lose -
  118. Linzois

    seems like to much

    V true gals - the home scales are the biggest cause of people falling off the wagon! We have a sneak peek and subconsciously it puts us off if we think we haven't lost. Honestly the best thing I ever did was ditch my own scales, what a difference its made Also, with exercise, can you do...
  119. Linzois

    woooooooooohoooooooooooooooo

    Fab!! Well done! x:D
  120. Linzois

    6 Weeks Easter Challenge

    Another pound off this week - woo hoo! Linz x charlottegrace 7lb to lose -3.5lb so far:D linzois 7lb to lose - 5lb so far!:D mrsj2b 7lb to lose 0lb so far Pamella=7lb to lose-lost 1 so far :D metrognome 7lb to lose - 0lb so far
  121. Linzois

    What would you do - honestly

    I take the dogs out or do some housework and try to focus on anything but food! Doesn't always work tho!;)
  122. Linzois

    6 Weeks Easter Challenge

    Hey Charlottegrace1 That's fab - and you only expected a pound off! Woo hoo! Well done Linzois xxx
  123. Linzois

    6 Weeks Easter Challenge

    4lb off this week! charlottegrace 7lb to lose 0lb so far linzois 7lb to lose - 4lb so far! mrsj2b 7lb to lose 0lb so far
  124. Linzois

    6 Weeks Easter Challenge

    I'm in! Getting weighed on Monday night, and fingers crossed it's a good un after a few wobbly weeks! Linz
  125. Linzois

    week 1 weigh in

    That's blimmin' fantastic! Well done to you both and here's to another great week! Linz x
  126. Linzois

    im new.. kind of

    Hi You'll enjoy RC - it makes a lot of sense! Good luck and just take it one day at a time, you'll get there! Linz x
  127. Linzois

    First week over and weigh in was great!!!

    Don't worry, the first 2 weeks will pass quickly and the results are so worth it! Good luck Linz xxx
  128. Linzois

    RC Inch Loss Newbie and struggling!

    Congrats! The first 2 weeks are worth it, and they pass so quickly...honest!! Linz x ;)
  129. Linzois

    Sorry I've not been around ...

    Hi Sarah Are you going to be a RC instructor? How exciting if you are! Linz :D x
  130. Linzois

    Rosemary Conley Weightloss Challenge Easter?

    ***sigh!*** Only half a pound off for me this week, but I thought that might be the case Onwards and upwards - I want 2 next week! Linz x
  131. Linzois

    Rosemary Conley Weightloss Challenge Easter?

    don't worry about a small gain honey, you can claw this back quickly. It's so annoying when that happens, you just want to kick yourself! ;) But just put it behind you, and you'll have a fabby week! Good luck babes Linz x
  132. Linzois

    Weigh-in tomorrow

    Hi there Don't worry about a bad week, it's just a stumbling block in a bog marathon, just a wee blip and you can claw back a good loss next week if you need to. Bet it's not as bad as you think though! ;) I'm off to the cinema tonight, just looked up calories for popcorn and decided to...
  133. Linzois

    Rosemary Conley Weightloss Challenge Easter?

    Thats another 1.5 lbs off for me, making 12 lbs in 3 weeks! :D Thanks Lindsey x
  134. Linzois

    Confused weight loss rubbish?

    stop weighing yourself hun! I would say stop weighing yourself. I have found that weighing myself through the week was making me paranoid and go off plan cos I felt depressed. Just get weighed once a week at class and throw your own scales away! It's too tempting to keep jumping on, and it...
  135. Linzois

    Rosemary Conley Weightloss Challenge Easter?

    Count me in too! I have lost 10.5lbs since 4/1/10 and would like to lose another 21lbs for Easter, think that averages out about 2lbs per week? Thanks Linz (PS - My first official weigh in for the Easter Challenge will be tomorrow so I'll let you know how I get on!)
  136. Linzois

    in 2 minds

    You should definatey go honey! Een f you think you have had a bad week, better to draw a line under it so you can move forward. If you don't, you're more likely to stay off track and potentially do more damage. I know the feeling (been there many times!:D), but better to get back on the...
  137. Linzois

    WI RESULT FROM TONIGHT

    thats fabby, well done! :D
  138. Linzois

    week 2 results

    Just back from 2nd weigh in and lost anothr 3.5lbs tonight, making a total of 10.5 lbs in 2 weeks! :D:D:D Really chuffed and on course to get the stone off in a month (fingers crossed) Linz x
  139. Linzois

    1st week of inch loss plan

    Hi I got weighed in and have lost 7lbs in 6 days on inch loss plan - and that was with some cheating too! Really chuffed and motivated for next week, may even do some exercise this week too! :D All the best, let us know how you get on Linz x
  140. Linzois

    Goal............... pics.........

    OMG - WOW! Be proud, you deserve to feel amazing!
  141. Linzois

    Bodytrim anyone ?

    hi im starting my bodytrim as soon as my pack arrives, so im interested to see how anyone else has got on? Thanks Linz
  142. Linzois

    Do I ave willpower? SS or 810?

    Thanks girls! I am going to start SS today and see how I get on - and switch to 810 if I really need to. I know if I can just get through those forst few days I could do it, but my lack of willpower is a worry! I'll keep u posted on how I go! Linzois x
  143. Linzois

    Do I ave willpower? SS or 810?

    Hi everyone, I have tried CD a few times and rarely last beyond day one. I have no willpower. I disgust myself at my lack of wilpower (and at the rate my weight is shooting up) I am piling the pounds on at a great rate of knots!:eek: I was thinking of trying 810 plan. What are the weight...
  144. Linzois

    Advice on becoming a CDC!

    Me too - for future reference!
  145. Linzois

    What drinks am I allowed on CD?

    HI again Just wondered what drinks I can have on CD? I know I need to drink 2 litres+ of water, but are there are other drinks I can have? DIet coke or sugar free drinks etc? Thanks Linzois
  146. Linzois

    Thinking of starting - blender help

    HI all I've been lurkin for a few days now and I am thinking about starting CD as I am at my wits end with my weight! Tried Celebrity Slim and loved the shakes, but it was the eaing part that knocked me off my game - I can't make sensible choices. Hence the thought of a few week SS to get...
  147. Linzois

    Avidlite bars and shakes

    Well, I tried the lemon shake this morning and its really nice! However, having lost my shaker at work this week, I had to hand mix it so it had a few bits left in it :D I am off to get another CS shaker though so it should be ok! Had a lovely surprise this morning too - I started on Wed and...
  148. Linzois

    Avidlite bars and shakes

    Mmmm - just had a delivery of Avidlite bars and shakes soI can continue on a CS style diet, but cheaper!! Chocolate-Coconut bars are amazing!! I have yet to try a shake, but I'll let you know how they taste, but if they are anything like the bars they should be yummy!
  149. Linzois

    Celebrity Slim 8 week challenge

    I'l join it too if thats ok I want to lose 21 lbs in 8 weeks - just started day 1 so wish me luck! :) Linzois x
  150. Linzois

    day 4 ouchhhhhhh

    I had the same problem on week 1 honey - it's no' nice! I remedied it with Dulcolax Perles (on advice of another member), it got things 'moving' the very next day - and what a relief! Been ok since then, but maybe worth trying that? L xxxx
  151. Linzois

    How many..

    ooh, try the fudge - it rocks!! In my humble opinion, it is far nicer than the berry one> I have one every day for lunch - delish! ;)
  152. Linzois

    How many..

    me 2, just up the road!! :D Need to make an ad hoc visit tomorrow as running low on bars!
  153. Linzois

    ideas for sweet snacks

    :D It was delish at the time but not worth it the day after! Ho hum - gotta get my sweet tooth in check! :rolleyes::rolleyes:
  154. Linzois

    ideas for sweet snacks

    Hee hee - well, I learnt me lesson! The yoghurt was delicious, I totally overdosed and knocked my self out of ketosis. Back to the drawing board - ha ha! :D So, is sugar free jelly allowed? ;) Blimmin hope so! x:8855: L xxxx
  155. Linzois

    Linzois - week 1 weigh in

    :DWoo hoo - 6lbs off in my 1st week! Yee ha! Feeling great! Hoping for 3lbs off next week (maybe even 4 if I am a very good gal!) Yee ha! L xxxx
  156. Linzois

    how does it tast

    The shakes are so much nicer than LL or CD ones, and as said in a previous post, they mix really well, so you truly can make them up on the move (had a cafe latte one in the car this morning, shaking it up at the traffic lights!) The bars are totally amazing too!
  157. Linzois

    ideas for sweet snacks

    Guys n gals - think I have cracked it! Went to Lidl today and they have a large tub of yoghurt with chocolate shavings, it only has 4.6g of carbs per 100g, and 138 cals! It is to die for! It's called Yogosan Stracciatella, and it comes in a 1000g tub Hoping this is ok, what do you think...
  158. Linzois

    Mazza's 1st official weigh in

    back of the net! What a gr8 result for you both!:D
  159. Linzois

    ideas for sweet snacks

    Hi guys :cool: need some sweet snack ideas - an apple aint hittin the spot! any suggestions?:confused: L xxxx
  160. Linzois

    banana

    curses! it's 7g per 100g serving. ho hum - back to the drawing board! :p
  161. Linzois

    Any ex CDers LLers on CS????

    Hiya I really strugglec on CD & LL, the fact I wasn't 'allowed' food made me want it like a woman possessed! This diet allows some food but still restricts my need to eat crap all the time. I have my 1st weigh in tomorrow, so i will post the results L xxxx
  162. Linzois

    banana

    Did anyone know if Mullerlight was an allowable snack? I am struggling with my sweet tooth, and a mullerlight would fill the spot nicely! What do u think? :confused: L xxxx
  163. Linzois

    some motivational quotes!

    My favourites are: The elevator to success is out of order - you will have to take the stairs, one step at a time and If you want the rainbow, you have to put up with the rain L xxxx
  164. Linzois

    1st slip up

    Add some Maltesers to the cheesecake - curses! OK, going to bed soon so can't cram any more crap into my chops! Tomorrow is another day!
  165. Linzois

    weigh in

    Yipee! You go gal!;)
  166. Linzois

    'Official' week 1 weigh in - Lexi's

    Yay! 10lbs is amazing - well done!:D
  167. Linzois

    1st slip up

    Sigh! Knew this new-found will power was too good to last! Went to Aunt's house (a feeder if ever there was one), and I managed to get away with eating a bowl of her lentil soup and a slice of cheesecake:cry: However, back home and determined to stick in there, so I am having some pickled...
  168. Linzois

    Sorry....constipation query!

    *** The eagle has landed! *** Thanks all, prob now sorted - bliss!:D:D:D
  169. Linzois

    Howdy's Wk 1 WI

    Well done!:D
  170. Linzois

    bars

    I feel your pain mister! I have just devoured my choc fudge and I ate it too quickly - luckily I have none left til tomorrow as I could be tempted!
  171. Linzois

    Early morning crew

    Howdy You gotta invest in a Wii fit - they rock!! I am a dab hand at the hula hoop and boxing sections! I also rock at catching fish dressed as a penguin on the wii fit - don't ask! :8855: L xxxx
  172. Linzois

    Who else is exercising?

    Hi there Who else is exercising in conjunction with CS? I have been doing an hour in the gym twice this week, aiming for 3-4 visits a week to really boost the weight loss. I do 25 mins on treadmill, 10 mins on cross trainer and 20 mins on bike then some free weights, 10 mins on the power...
  173. Linzois

    bars

    Hi Al Know what you mean about the LL shakes - I tried LL and CD but the shakes gave me the boak! However, the CS shakes seem finer and I find them a bit more palatable (actually, I really enjoy them as I have such a sweet tooth!) I also like they can be mixed in the shaker, I couldn't get...
  174. Linzois

    CS Wk1 Weigh In

    Excellent - makes it all wothwhile eh! Fantastic result!! :D L xxxx
  175. Linzois

    Sorry....constipation query!

    Braw! I am off to buy some Dulcolax this very minute - I feel a storm a-brewin'! Ta for the help - I may have to resort to the mathematicians pencil if the perles don't work - boom boom!:8855: L xxxx
  176. Linzois

    Sorry....constipation query!

    HI all Ok, we're all friends here, so I feel the need to ask for help. I started Tuesday and I have not been for a No 2 since Monday. Hmm. Feeling slightly bagged up and worried. ANy advice or tips to get some action (fnaar fnaar, oo-er missus!) Now I feel like I should be in a Carry...
  177. Linzois

    bars

    I just luuuurve the bars! They are both delish! I have a shake every morning and then a bar for lunch. I like the feeling of eating something (all in the head) but it makes the day really easy to manage. The bars are £2.29 each from Rowlands, but they are my life saver! My favourite is...
  178. Linzois

    day 7

    Hey Em Do you have the facility to get weighed at the pharmacy? I did this and it gives you a chance to get weighed at roughly the same time weekly in the same clothes so you get a consistent result. Its so exciting though when you see the scales going down though isn't it - makes it all...
  179. Linzois

    Interim loss

    One word - WOW!;) Hoping for a similar loss myself on my weigh in on Tuesday - wish me luck! L xxxx
  180. Linzois

    the hardest thing for me

    Late at night when I can't sleep - sigh! Are your kids quite little? If not I would make them sit outside with the crisps or I would rip the packet out of their tiny hands and gobble them all down - hence the reason I have no kids!! :D It must be so hard having kids in the house when you...
  181. Linzois

    hi

    Hi Sharon Well, we have managed 3 days so far so well done us! Here's to a great 1st weeks weight loss on Tuesday! L xxxx
  182. Linzois

    daily rabbit - day 6

    Hey Howdy Coffee n a fag for a snack! ha ha! made me giggle - not many carbs in that!! L xxxx
  183. Linzois

    started tuesday

    Hi sharon I started on Tues too - let's compare weight losses on Tue next week for some motivation! L xxxx
  184. Linzois

    main meal

    I had 1/2 bar for a snack tonight, and salmon salad again for tea. It was delish!! Am loving this plan - hope it continues like this! L xxxx
  185. Linzois

    daily rabbit - day 6

    Wouldn't ya kill for a Tunnocks Caramel log right now!! Mybe CS would do a tea cake flavoured bar?? Or a shortbread flavoured shake - delish !
  186. Linzois

    main meal

    Just after a bit of clarification... How much salad are we allowed with our mean meal? Tonight I had a salmon fillet with a salad containing lettuce, onions, tomatoes and some avocado (not sure if this is allowed?) Worried I maybe ate too much though? Was on the Oz website for CS and hope...
  187. Linzois

    goals

    My goal is to lose 4 stones by August, and to lose at least one and a half stone in the CS 8-week challenge. Feel like I can do it!
  188. Linzois

    day 1 - so far, so good!

    Started CS today, and so far, so good! Had 1 CS bar for lunch, 15g of cheese and half an apple for snack, beef casserole for dinner and 30g of nuts for supper I can't believe I am saying this, but I have not been hungry all day - weird! I am hoping this might be the one, as I couldn't enen...
  189. Linzois

    Team SAS - Sandra's Amazing Slimmers - September Challenge

    Yipee! 1lb off for me - miraculous! Been eating out most days (tut tut), but trying to make better choices and being super good at all other times Linz x
  190. Linzois

    Weigh In Night Treats

    Ah - I like to call this 'The Twilight Zone!' Unfortunately calories still count, no matter when you have 'em! :D Good or bad, it will always show eventually on the scales... I agree - have a flexible day when you need it, but plan how many in advance to stay in control - plan your syns and...
  191. Linzois

    Team SAS - Sandra's Amazing Slimmers - September Challenge

    HI there Bad week I am afraid - it's been my birthday so I have been using that as a big excuse to eat. Off out again tonight but back on track Sunday! Wk 2 WI - +1 :break_diet: Ho hum - looking forward to getting back to normal Sunday! Linz x
  192. Linzois

    SO UPSET

    I agree honey, what she has said is inappropriate so it should be reported to management (just in case she says anything else in the future, you have the written back up) However, I would also speak to her on a 1:1 basis yourself. A few years ago at my heaviest weight, a work colleague...
  193. Linzois

    question

    I have lost 6 stone so far on mainly green, so you will be fine! Exercise will help, and 2-3 lbs a week is completely achievable Up your water intake too if you can - found that helps immensly Linz x
  194. Linzois

    Team 1 - Loobylou's Losers

    Woo hoo! Last weigh in this month today and I lost 3 pounds - yay! Dead chuffed! :D:D:D:D Linz x
  195. Linzois

    Team 1 - Loobylou's Losers

    Hi I usually weigh in on Tursday, but should I get my weight to you before then to be included in challenge? Linz x
  196. Linzois

    Team 1 - Loobylou's Losers

    Yeah, I did enjoy it! :D Now off for a baked potato, beans and my HEX cheese - mmmmm! Linzois x
  197. Linzois

    Team 1 - Loobylou's Losers

    I am gutted! Stayed the same, but it serves me right, cos I have been a bit naughty this week as we ate out twice this week as it was our anniversary. (((slinks off in shame!))) :break_diet: Now back on track though! :jelous: Linz x
  198. Linzois

    Team 1 - Loobylou's Losers

    Hi guys Had my week 2 weigh in on Thursday, results for July are as follows: wk1 - n/a wk2 - 5 lbs wk 3 - 1lbs Have lost 6 stone so far with SW, another 3 to go! Linzois x
  199. Linzois

    2 more members for Loobylou's Losers needed - got them now, thanks.

    Count me in! WHat do we have to do? Pardon my ignorance! Ta! Linz x
  200. Linzois

    anyone use Curves gym?

    Anyone use Curves gym? Is it any good and how much is it per month? Thanks Linz x
  201. Linzois

    Success Express - questions

    Hi honey I have a member who uses success express every day and has lost 3 and a half stone in 4 months You can do success express every day, as it's a really healthy way to eat Hope this helps;) Lindsey x
  202. Linzois

    SS+ workout regime..

    I am up for exercising too, will start tomorrow Plan to do 10 mins cross trainer, 10 mins step, 10 mins power plate and 10 mins free weights and swiss ball. Gonna break it into 2 sessions (I get bored easily!) I have a power plate too and it's fab, even though I feel like it's shaking me...
  203. Linzois

    when am i allowed bars?

    I have cheated a bit by making my own bar out of a butterscotch pack, and freezing it. This (with the muffins) have been the life saver cos I just cannot stomach the shakes (its the texture, I think) Now having my frozen butterscotch bar with a cup of tea - mmmm! I am dead chuffed too cos...
  204. Linzois

    when am i allowed bars?

    Hi everyone When am I allowed to add bars in? Only on day 4 now, but the bars are going to be a lifesaver, especially when back at work! Any recommendations on flavours? Lin x
  205. Linzois

    It Can Be Done!

    V inspiring n motivational - gives me hope I can do the same well done again Lin x
  206. Linzois

    day 4 and in ketosis?

    Hi again everyone Day 4 and still 100%, how proud am I! However, checked my urine with Ketostix today, and am only just showing as slightly peach, so looks like I am not in ketosis. However, I am not hungry, got energy and (according to my scales), I have lost 7 and a half pounds so far in...
  207. Linzois

    What's the muffin thing???

    Hi I made the toffee and walnut and a vanilla muffin. They are delish, and a life saver for me I just make mine in a ramekin dish, adding a little water to the pack and stirring until thick, but not runny. I then nuke mine in the micro for 1 min 30. Then I turn it out onto a side dish and...
  208. Linzois

    Day 3 (knid of) - can it be true??

    HI everyone I am starting my (kind of) 3rd day (started half way thru day one after seeing counsellor). I know this sounds so daft, but I am dead proud of myself. I have never stuck to it for this long before, as I usually have little or no will power, but something seems to have shifted...
  209. Linzois

    Got into my size 22's today!!!

    Well done honey, you should be chuffed to bits, you worked hard and you deserve your success. It's a great feeling! Just think you will be in size 20's, then 18's before you know it - how fabby is that! Well done again hon Linzois x
  210. Linzois

    Day 2 - daft newbie questions

    Well so far I have seemed to manage ok, but only time will tell if I can stick to it! Had vanilla shake spread over about 4 cups of coffee which was delicious and toffee n walnut muffin for lunch - totally delish! Supposed to be at a BBQ tomorrow but not sure I can face it just yet - will...
  211. Linzois

    Day 2 - daft newbie questions

    Well, onto day 2, and I am sipping a coffee with some of my vanilla milkshake in it for brekkie - its delish! How long before ketosis kicks in and when will I know? SHould I weigh myself every day, am I likely to see a change? How much can I expect to lose week one? Sorry, told u theye...
  212. Linzois

    Starting today - better late than never!

    Thanks everyone - glad to have got started. Nervous about the next few days though, but I am quite determined now, so hope I can just take it one day at a time!:p Linzois x
  213. Linzois

    Starting today - better late than never!

    Just back from counsellor and raring to go. Having a shake in a while then chicken n salad for tea (doing sole source +) Hoping to lose 3 stone in 3 months if I can :eek: Linzois x
  214. Linzois

    New Starter

    I am starting tonight, just back from my counsellor. Don't want to wait til tomorrow so wish me luck!
  215. Linzois

    CD 790 questions...

    Hi girls and guys, I fancied giving 790 diet a bash, and had some questions too: 1..When talking about asparagus and courgette, how much is '3 tablespoons' (ie, how many stalks of asparagus or slices of courgette) 2..What is weight loss like on his programme compared to SS? 3..Will I still...
  216. Linzois

    Who's doin' CD?

    I am a CD-er too, just climbing back on the wagon this morning! Linz xxx
  217. Linzois

    The birthday's over - now back to CD!

    Aw shucks you guys:p I am newly motivated, so thanks for all your help, I needed a bit of positivity! I am sitting here sitting my vanilla coffee (made from some of my vanilla foodpack - yum yum!), getting ready for work... See y'all later! Linz xxx
  218. Linzois

    The birthday's over - now back to CD!

    Ok, I admit it, I have been piggin' out yesterday and today, using the pathetic excuse of it being my birthday! :o Ho hum! So, back to square one and restart again. I need to be strong and just get one good week to spur me on - give me all your positive thoughts and strenth people! Wish...
  219. Linzois

    Happy Birthday Linzois!!

    thanks guys Thanks guys - love the singing babes! Linz xxx
  220. Linzois

    What's your favourite childhood read?

    Enid Blyton's other boarding school books were the 'St Clares' books, with the O'Sullivan twins! I loved all Enid Blyton books when I was younger! I also loved 'Goodnight Mister Tom' by Michelle Magoriam, and I still re-read it every few years, and it still makes me cry! Linz xxx
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