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not on it today again. hubby due home, not seen him for 4 weeks and we are going for a meal tonight. Not sure when I'll return. Will keep in touch and thanks for all your posts. He's home now for 4 weeks x

forgot to update, lost 6.5 pounds on saturday week 1. didnt stick to plan 100% and havent been on plan since. Back to it tomorrow for another ten weeks x x Becky_1701 s:13st 9lbs g 12st 9 char1990 s:14st 9lbs, g:13st 7lbs (-0lbs) Chorses s: 14st 8lbs, g: 13st 13lbs gemsmiles s:15 4lb g: 14st...

hi everyone. not been on since saturday, have been crap...... let my head take over and thought I would be better off on weight watchers, exercising hard! Needless to say ive eat everything in site and no exercise done. So tomorrow I am going to try again and do exante TS. To be honest I...

hows it going today sue x x

Hi everyone DId a week sort of on exante and have had the weekend off after losing 6.5 pound. I was going to switch to weight watchers but to be honest straight away I can't control my eating so back to exante tomorrow. I was having 2 shakes, 1 ultraslim bar and a tin of tuna. Bit of milk...

ooopppssssI was having the ultraslim bar every day this week, might have to knock it on the head and keep fora weekend treat x

Hope the tooth is ok x x x

Hi SUe How you going. I lost 6.5, not too bad considering I haven't been 100%. x x x

Hi everyone Been really busy and not had chance to log on much. Weighed this morning and lost 6.5. Not as good as it could have been but to be honest I haven't been 100%. I am going to try and do TS starting tomorrow. Onwards and downwards x x

OMG 11 lb, well done you, it was all worth it. Glad you feeling better as well. I'm weighing in Saturday fingers crossed. Had a few rocky days so not expecting anywhere near 11!!!! I will be happy with 4 or 5 x x

how you doing, you feeling ok x x

wow fantastic x

9.5 pound, absolutely fantastic x

Good luck with Atkins. I have the book somewhere but think induction is 20g of carbs or less a day. o calorie counting on it though. All meat, fish, eggs limited cheese, cream and you weigh veg. I think yu can google it and get detils on line or there is an excellent section on here. x x x

Hello everyone Back into it but still doing WS can't get into TS. Felt rubbish today, really tired, sickly dizzy etc. I am going to try having a shake early morning instead of waiting till dinnertime to have anything. I am going to stick to this no matter how hard. I've decided to leave...

Well as you can see from my signature big fat fail today..... Definitely an emotional eater. Had a bit of 'hssle' with my 18 year old daughter and she has said some pretty horrible things. Really upset me. I knowshe probably doesn't mean it but they have come from somewhere. SHe doesn't like...

Thanks so much for replying, I will have a look at that chain x x

The way I feel today with my 18 yr old daughter i would pass onthe milk a ha x x

Hi Sue Not too sure but I know cambridge did Sole Source + which was 4 packs and so much milk. If you look on the cambridge part of this board will tell you there. Can't see it being much different for exante. x x x

Hi all Day 5 for me and I am doing ok. Been adding a small piece of protein such as chicken or a tin of tuna each day as I am on penicillin which I finish today. What I want to know is how do you all cope when you are basically p****d off! Having a really crap day, feel chewed to bits and...

the scales are a nightmare! For not eating you expect them to drop a stone a day!!!!

Thanks for replies. Well Day 5 and still going for it!! Back at work today so had half a shake before I came out at 8 am. at 12.30 I will have a full shake then half again at 4 ish. Will have my bar tonight and a tin of tuna and lettuce. Still need that little bit of protein but not beating...

good luck for your weigh in x

Hi SUe Hope you ok. Ive managed ok today but I am having a small protein meal on a night. Just had a bit of chicken and broccoli, think it really helps and from what Ive read on cambridge doesn't make that much difference to weight loss. Good luck we can do it x x

Oh long hours you working???? WHat do you do? You need some rest x

I'm on day 4 as well on exante diet (same as CD). Yesterday I thought I'd been hit by a bus in my sleep ut today I feel great. Not even hungry. I split my packs in two and have only had 1 and 1/2 up to now. STill have another half, my bar and small protein meal if I want it. I'm with you on...

I had this yesterday bit garlicky !! I'm on exante and day 4 today x x

Well done, you deserve it. I will be over the moon if i do that well x x

well it's now 5pm and I split my packs in 2 today. I have had 1 and half packs up to now. Still have half a pack and a bar. Also small protein meal if I want it. Think I might it keeps me sane. going to have a bit of chicken and broccolli I think x x Freezing so wondering if I'm in the big...

Thanks for replying. Today I decided to split my shakes and see how I went. I have had 1 and 1/2 up to now so that leaves me another half a shake and my bar. I am adding a bit of protein for now so tonight I am having a bit of chicken and brocoli. Not doing full WS probably a 200 cal meal at...

HI and welcome. You are ahead of me I am on day 4 but have done WS up to now I'm on penicillin finish them tomorrow. Where did you go in MExico. I have been looking to go in the summer which is why I have started Exante now to shift a good chunk before then. Been looking at adult only hotels...

No I am not aiming for a healthy BMI although would love to! Don't want to pressurise myself too much. To be honest I am a size 22/24 at the minute and I would be over the moon to be a size16 in any normal shops I walk into. Thats my aim SIze 16. I know I would look ok at that size, I...

Hi Read the first few pages of your diary and will try catch up on the rest. Your weight loss is amazing! How much did you lose on slimming worls and how much on exante. AT least you know what to eat when you finish exante to maintain. WIll you return to SW. Well done again x x x

Oh dear. No good compromising your health. You could try drinking a bit more water or also do working solution and add that small meal in. WHatever you decide your health needs to come first x x

Well done for losing 5 stone on weight watchers, at least you know what to do when you finish this stint on exante x x Did you do pro points? I think I am going to do weight watchers when I shift a bit on exante. It is always too daunting to join WW when I am about 6-7 stone overweight. I...

Wow 8 pound well done. My scales haven't budges any more yet but coud be the penicillin not helping as well. still 4 pound down x x Keep at it, I keep having 'moments' but they soon pass. I need to stick to this I am sick of failing every diet I do.

Well done, I have already started weighing every day. MIght bin them and use the scales at work only.

thanks everyone. Scales haven't moved anymore but I know they will, mind you mine are not that accurate I don't think. Might get weighed at work tomorrow morning. Day 4 today and going to try and do 100 % TS today. If I am desperate will have a tin of tuna only. Report back later x

Right Plan for tomorrow is 2 shakes 1 bar 1 tin of tuna plenty of water........ Same Monday and hopefullyon TS by tuesday when peniciliin finished x

I'm sure they will x x

Well end of day 3! Managed to stick to my plan which was 2 shakes, 1 bar and some prawns with beansprouts. See what tomorrow brings x x

Well Ive had a bath and managed a shake, will see how i go. Finish penicillin MOnday hoping I pull round after that x x

Morning, how you feeling today. I've woke up feel like been hit by a bus. Woke at 6 am and feel really crap........ Don't think I can face shake !

Morning, hw you feeling today? To be honest I feel like Ive been hit by a bus!! Feel really crap and pants! Don't even fancy a shake, been up since 6am........ Hope Ican get through today x

OMG feel like Ive been hit by a bus!!!! Feel terrible, woke up at 6am which doesnt help !! Hope I can get through today.................

well done x

I'm no expert but think you should try and have the 3 meal packs a day plus the bit of salad and chicken. You might make yourself feel pants....... The tesco bars are definitely worth a try, im looking forward to mine now with a coke zero. Ive had a strawberry shake and a vanilla shake and a...

Well done. Nearly the end of my Day 2, I have had a tin of tuna and salad leaves for tea and am finding that little bit helps so much x x still got my bar with a coke zero for tonight x

Day 2 nearly over! Had a strawberry shake for brekkie and a vanilla this afternoon, vanilla is my favourite, i crushed a candarel tablet into it and tasted like melted ice cream. Just had a tin of tuna and some salad leaves and still have my bar to munch on till bed with a coke zero. Must...

how was it. ive been looking at mexico as well. not sure where to go x

Hi can we have any of the following - Garlic Powder Chinese 5 spice Paprika Soya Sauce Chilli flakes Just looking to liven it up a bit x x

hmm exante say 60g or below to remain in ketosis. Are we definitely ok having tesco ultrasim bars? they are 25g carbs + 38 for 2 exante packs. That would be 63?? ANy advice, new to this x x

Hi, I am on exante and you are allowed the tesco ultraslim bars the raspberry one is gorgeous, I ordered a bumper pack of shakes and will use these, they are 2.99 for 3 bars x

Woo hooo, found your diary x x x

Hi everyone Just wondering what carb level you should have to be in ketosis. I am following exante but with a few tweaks to ease me into it, I am having 3 products a day so am getting all my vitamins etc. SO today I am having Boiled egg x 2 exante shakes x 1 tesco ultraslim bar 1 tin of...

I bought some of the tesco ultraslim meal bars, had a raspberry one yesterday and 2 shakes. Also had some chicken and salad. The bars were lovely and think I only paid 2.99 for a box of 3. I'm going to go and get some more so my bumper pack of 84 shakes will last 42 days witht he bars, even...

I know I shouldn't ut I can't help myself. I am a scale hopper. Day 1 yesterday and this morning I am already 4 yes 4 pound down!!!!! OMG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Gonna try and stay off the scales for a few days now x x

Hiya My day 1 today as well. Had 2 shakes, 1 tesco raspberry bar, bit of chicken and lettuce, 1 glass coke zero, water and coffee x x struggled a bit but to be honest I have to do this x

well day 1 nearly over. Had 2 shakes, 1 tesco raspberry bar (very nice), bit of chicken and green salad leaves, 1 glass of coke zero, about 2.5 litres of water and 3 coffees. Seems a lot but it definitely wasn't!!!

Could eat my arm!

It's so easy. I'm only on day 1. I'm having a protein meal tonight but I had already decided to do this before I started because I am on penicillin. Hoping to get onto TS eventually but not bothered if I stay on WS and loose plenty x

I had a banana shake this morning and just had a cold peppermint tea with a chocolate one. Don't think they taste of much to be honest! I have done cambridge before and they have a better taste in my opinoion, everyone's different. AT least if they don't taste of much I can probably get them...

Well today is my first day and I have had the banana and just had a chocolate made with cold peppermint tea. To be honest I dont think the shakes taste of much compared to the cambridge ones. Maybe this is a good thing, just a case of getting them down my neck x x

well done x

I weigh every day and it sets my mood for the day, whatever diet or non diet I am following. WOuldn't care but I can step off and back on my scales and there could be a pound or two difference. I am seriously thinking of binning mine and weighing at boots every couple of weeks, but I would go...

HIya, I am on day 1 so can't give much advice. WHat I will say is I have tried and failed many times and just wish I'd stuck to it the first time round as that was the easiest time???? I am trying to plan ahead for the moments of weakness and have been looking on exante at the WS meal ideas...

Day 1 for me as well we could support each other x

I would love to join day 1 for me today so 3 weeks till 1st June and I would like to lose 1 stone x becky_1701 s: 13st 9lbs g:12st 9lbs char1990 s:14st 9lbs, g:13st 7lbs (-0lbs) Chorses s: 14st 8lbs, g: 13st 13lbs gemsmiles s:15 4lb g: 14st 0lb Gigglepants s: 10st 12lbs g: 10st 0lbs (-2lbs)...

day 1 for me as well. oopppss better get supping my water x

thanks Ive had my first shake and a bit of water. Might have a coffee in a bit x x

Hiya Oooh porridge bikkies sound nice. will try in a few days when i start getting bored, only on day 1. Don't finish my penicillin till monday night. x x x

Wow day 29! I'm on day 1 and can't wait to get as far as you. well done x

Well done on getting this far. I am on day one today fingers crossed x x

Found your diary, will try and start at the beginning when I get chance. Jealous, NOT, 100 degress!! It's pouring down here......... HAve a good day x x x

Morning Well day 1 here goes, trying to hang on a bit for first shake, worried I'm starving later on! WHat time do you all have yours. Off work till monday poorly so at least I can just sit about. WIll catch up with all your diaries later on and thanks for posting in mine x x

Thanks everyone Looking forward to starting just hope I stick with it this time. Sick of feeling bloated and greedy x

Hi everyone I have had my packs delivered, plus a few free porridge ones!! On a course of penicillin and am off work with tonsilitis so I am going to start on WS for 2 days then hopefully TS by Satueday so I am into it before work on MOnday. Tried VLCD many times but that is the past and...

Thanks Clair Just had my packs delivered and got 5 porridge free, gonna start tomorrow but on WS for 2 days x x

Hi everyone Me and hubby are looking for a holiday in Cancun this year. He has spoke to different people and some of them went for an adult only hotel. They said the entertainment was fabtastic, a really good laugh, adult entertainment. I have been looking online and found a few adult only...

Morning everyonely I posted on the 100% forum yesterday, I was trying to find my way round the new site. I started a weeks worth of penicillin yesterday for tonsilitis. I asked if I was ok to start exante as I am getting packs delivered today. I had some very helpful answers for which I...

Thanks everyone. I'm hoping the tablets kick in and I'm feeling a bit better even by tomorrow. I have some slimfast so might do that Wednesday - Friday and start exante Saturday. Will finish tablets next Monday. As for today not eally feeling well at all so willlisten to my body x x

Hi everyone I have ordered my packs yesterday to start exante. I have been bad over the weekend with bad throat, cold etc. Been to docs this morning and been prescribed penicillin for tonsillitis a 7 day course. Am I ok to start exante this week still if I'm on penicilin? Ordered packs...

hiya can anyone tell me is alli any good to take as a substitute for xenical. my gp doesnt prescribe any slimming tablets and I don't want to buy it online incase it's not the proper one. ANy advice on alli and if it's worth a go! Thanks x x

Day 1 - 29th January 2009 Day 1 of my re-start and have decided to keep a diary on here to hopefully look back on and remember how far i have come. I have tried lighterlife before in 2007 and only lasted 4 weeks, but i have decided that now is the time for me to do it once and for all. I...

I am joining tonight January 28th, will i come on his link or will there be a february starters that will be better for me! Wish i was nearly a month down!!!

i am going tonight for my packs so will start tomorrow, Why don't you swap to Billingham, sure it would be ok! She might have a class that has been running for the 3 weeks, unless you are enjoying your group then i wouldn't bother! Can't wait to get started, have tried it before and failed...

Hiya I think th eBillingham class is quite new. I know before there only used to be Newton Aycliffe and chester-le-street. I got the details via the lighterlife website! How are you finding it!

i am starting tomorrow night in Billingham Teeside. Can't wait!

i think i am staring again on wednesday night! Did lighterlife a few years ago and giving it another go, wondered what flavours there are now! Not so bothered for the soups but like the shakes / bars! Thanks

Hiya thought i would stick my nose in! How are you both getting on! I want to loose about 5-6 stone and am trying to get back into cambridge. Find it soo difficult but then i find weight watchers difficult. I joined the gym last tuesday and am trying to do 45 minutes per day (which i have...

just to let you all know i have failed at my restart. i am getting no-where with retrying all the time and failing so i am doing weight watchers. i know it is slower but can't do cambridge. i joined the gym last tuesday and have been every day so gonna keep going with this. sorry if i have...

Doing great so far, been to the gym tonight as well!

Thanks I weighed in last night, can't remember my exact weight, didn't dare look! It was between 17 stone 9 and 17 stone 13! Will check next week when I go! Glad to join you all, definately need help, just a moment then with a box of raisins in my hand but managed to put them down and move...

HIya Yes you get your packs from her, i went last night and stocked up on tetra for work. If you want her contact number i have got it, she is based in newton bewley! Julie Hutton. If you want tetra you have to order them beforehand so she doesn't have to carry loads.

Have you still got a place spare on your team! I am weighing in tonight to start SS and think i have about 6 stone to loose! Thanks

Hiya Kelly only me again, it is still on 5.30 - 7.30!

Hiya , well day 1 again! Just sipping my water, i used to drink litres of the stuff but see that you don't need to now, in fact i think lighterlife are recomending only 2 litres! I am hungry already, my stomach is rumbling, but to be expected the way i have been eating over the last month or...

Hiya Kelly There is a drop in class on a monday night at throston community centre, not certain of times i am going to ring her today and find out. Think its about 5.30 and on for 2 hours, you just turn up get weighed and get your packs. I went once last year but didn't manage to stick at it...

Hiya Kelly You live in hartlepool don't you, so do I. I used to come on this site last year and am back again. Does christine still come to you or do you g to throston! Speak soon x

Hiya Re-starting CD and would love to join a challenge, any spaces anywhere!

You're on, we will do it! I am at work tomorrow but will keep popping on and making sure you doing it! Think of the summer! you have done so well already x

I am re-starting tomorrow for what i hope is the last time. I have tried and failed many times at this but have never been so fat in my life as i am now. My weight is affecting my life in many ways, i am struggling to do the simplest things , embaressingly even cutting my toe nails! ! ! I...

thanks for that will take a peek!

Has anyoe heard of this diet! Just see it advertised in BEST and have been looking at i online. You replace 2 meals a day. Was wondering if anyone knows what the weight loss rate is! Ta x x x

I am on day 2 of cambridge sole source but not for the first time. Lost count to be honest. Anyway, feeling really fed up with myself. Can't get nice clothes, feel bloated and frumpy all the time (only 37 years old). It is now affecting my marriage, as in the fact that I am embaressed whn...

I NEED to join. Day 1 for me today so i weigh in next monday evening for the first time. I want to loose in the region of 6 stone all together. I weighed in last night at 17 stone 7 and 3/4. I ideally would like to be 11 stone 7 ish I think!!! I will sign up to the challenge but for as...

does anyone know when the mag is out. i havent had one for about 8 weeks. ta x

Now on DAY 5 and still managing! Don't feel too bad, just wanting the taste rathr than being hungry. Saw my cdc last night for some more stock, on the plus side since i saw her mid july i have lost nearly a stone! better than weighing more eh! I had lost 8 pounds between tuesday morning and...

just a quick update! thanks for all your replies, it means a lot. i did it!!!!! for the first time in about 15 re-tries!!!! I did day 1 yesterday, no cheats AT ALL not even a morsal and i bloody did it!!! Am now on day 2 and having my first shake.... now i know its ONLY Day 2 but to me...

I have tried (and failed) many times now on cambridge! have been doing WW and told myself i would exercise regular and eat really healthy to loose weight quicker but guess what, i am not!!! When i try CD i think how easy WW must be, but when i do WW i can't stick to it for more than a few...

i am doing fine, start of wek 2 today, bank holiday weekend mind you!!! I have had today: - brekkie - ww bacon sandwich - 3 points lunch - 2 toast - 3 points pineapple rings - 1 point that's it so far but big brother night! gonna have my tea now a...

wow you have done marvellous absolutely unbeleivable! have you lost all your weight on WW? i have used my points on allsorts this week including alcohol and sweets and crisps and bread, is this ok or will i loose it quicker if i eat my points healthier? Any advice!

hiya everyone started last week and hav just had my first weigh in, i am over he moon to have lost 3.5 pounds, haven't felt deprived at all even had a drink at the weekend. i feel like i can really do this and i am gonna up my exercise now as well. will keep posting on this thread i think...

morning!

girl

Right come on!!!!!! How difficult can it be for god's sake!!!! I pledge that today nothing will pass my lips apart from cambridge products!!!!! and water and coffee lol x x x drawing a line and moving on...... hubby home today for three weeks so he will be here, as on a night when i am...

Hope you are doing better than me!!!! Had a 'blip' yesterday, but drawing a line and starting again today 100%. x x

Right here we go (again!) will deffo be 100% today and no blips whatsoever.... I will draw a line under yesterday, although i ate didn't have a 'binge' like i normally would have. I have decided i am taking my blender to work with me today. What i have been doing is waiting till 1 ish then...

What plan are you following SS + ??? Does this mean you have 3 meals a day and a small meal! What can you have as your 'meal'! I might be better doing this to start rather than jeapordising my full attempt! Do you still go into ketosis? Loads of questions i know! Thanks for posting...

i am on cambridge sole source x 3 packs per day..... i am going to o it this time and will put today behind me. am absolutely shattered is this normal??? trying to do som housework but really struggling to move, have changed my bedding and cleaned en suite but now am knackered! just having...

i have failed today - have posted details on my diary - have had a shake and hoping i don't hae anything else tonight..... will post tomorrow and live in hope x

oh my god i am sooooo weeeeaaaaakkkkk!!! i am pathetic... Day 3 teatime and what have i gone and done - it's disgusting - my daughter has had a kfc this afternoon and neer eat the chips, they were in the bag in the kitchen, freeeeeeeeeeezzzzzzzzzzzing, and i have eat most of them they were...

This is a brilliant thread. I'm in if you will have me. On day three today and fighting with my thoughts, am starving... Just posted on my diary about it so wont bore you again. Going for totally SS today.... Will post back later on. Haven't had any packs yet so will do in a min.. have...

DAY 3!!!! My god I am soooooo hyngry, could kill for anything...... especially chicken from KFC oh my god!!!! I am glugging the water but starving. May need to re-assess my times for shakes as i haven't had a pack yet!!! Try to wait till lunch break at work and i have brought a tetra and...

thanks for your reply. it's surprising how much t means when someone posts on your thread isn't it!!!! I have had half a bar as well since earlier so that's a tetra a shake and half a bar... will prob have another shake after and maybe even the other half of bar so that's 4 packs today. Not...

well day 2 nearly over..... wish it was day 102 lol x x I managed to survive on water and black coffee until 1 pm. Then i had a tetra so not to draw too much attention to myself ha ha... I have just had a shake when i got in from work and so i have another one to go. I am going to be...

managed to get through first day at work Struggled with thoughts more than feelings! managed to hang on till 1 ish and then had a tetra and have had a shake now when i got in!!! So can still have another tonight.... having a coffee to see if it helps!!! Hope you are doing ok!

well day one went fine, so here we go onto day 2... I am back at work today so might be harder today as i sit at a desk all day and normally 'graze'. My cdc let me take some bars, she said if i was desperate to chew i could have them straight away. so i am taking one to work to leave in the...

hiya found it not too bad at all, kept busy all day in the house, think my test will be today back at work 'cos i sit at a desk all day and normall graze!! will post back tonight and see how you getting on.... we WILL do it this time.....

Day 1 going ok!!!! Had loads of water and 2 shakes. Gonn have another just now. I haven't stopped all day in the house i can see my house being gleaming to stop me thinking about food!!!!! Hope evryone else is doing ok! x x x

MsJMC MORNING!!!!!!! Are we raring to go! I am sat with my water oh my god would love a cuppa!!! Never mind, going to keep busy today cleaning. Will pop on later! x x x

morning everyone, well here we go (drum roll), day 1 today and was hoping to wake up at about midday (never done that in my life lol !!) and go back to bed at 6 pm...... So like every other day i woke up at 6.30 on the dot it's my built in alarm clock. so i forced myself to lay in bed but in...

hiya, will join in your thread cos i am starting tomorrow!!!!! will post you and see how you doing and we will keep each other going!!! x x x x

not up to much apart from spending money!!! My 14 year old daughter is clothes mad and has been to the sales so spent up now!! Glad i have my food for the week lol (packs) told her she will have to live on cheap stuff al week!!! Budget meals needed! The weather here is a bit on/off at...

Hiya everyone met my counsellor last night and she seems really lovely and looked great! I go my packs and am going back a week on wednesday so that will be day 11. She is going on holiday this week for 5 weeks so i will be on here for a lot of support from you all. I will still be able to...

hiya thought i would do a get to know you thread! Age: 37 Children: 1 girl age 14 Town: Hartlepool Married: 10 years (together 20) Pets: bulldog Job: NHS Secretary Anyone else!!!! or can ou add any more questions!

thanks everyone!!! Looking forwad to it this time insead of the dread i normally feel. probably has something to do with being the biggest i have ever been in my life!!!! Got a shock when i saw myself at th eweekend in a full sie mirror while i was away with nothing on!!!! yeuch...

will keep in touch with you all the way!! Will need encouragement. hopefully we can keep each other going, this isn't my first time though!

i have an appointment friday night with a cdc. I will start shakes either saturday or sunday. I have been told it's 3 shakes a day and nothing else, is this correct? I thought i read somewhere it was 4 a day and milk! I am 5 ft 6. Any advice welcome. mind you 3 a day will be cheaper! I...

lovelea who do you go to fr your shakes. i live in hartlepool as well!!

does anyone know who sells it? asda didn't have it yesterday, ta.

does anyone know when the new mag is out? Thanks . . .

does anyone do cambridge in cleveland / teeside / durham. I am thinking of doing cambridge in a couple of weeks as i have a wedding on 12 july and it's in ireland so i am away for the weekend just looking for a counsellor and wondered if anyone had any experience with a local one. thanks

hello everyone, this is my first week on ww i started friday morning. i was wondering does it matter how you spend your points. all it is is that i am eating quite a few snacks (not so healthy). eg low fat crisps and ww choc bars and curly wurly, skinny cow lollies (oh my god can this really...

I am deciding which diet to follow. Can anyone tell me how much weight they have lost on ww and in what length of time. I am toying with the idea of LL again but failed last time and was miserable. I would love to hear from you all.....

i am the same,, i think it will be a different story by the end of Day 1 lol ... Are you dieting till then. I seem to have gone into overdrive and can't stop eating!!!! Gorging on anything in my way and boozing... Why do I do this.

i have foned LL and the new magazine is due in shops 26 December.

i think we are feeling the same. I am deffo going back to cambridge in the new year. Like you say it is so easy to fall of the wagon on slimfast but with cd you just know you can't have anything at all which is easier once you are in the swing of things. I am definately going to be slim...

SoonToBeGorgeous Princess Tiffers Akersv Mrs V Spooky Blue_grapefruit Dragonfly crazyjane fiona78 Corinne_j Angelchops mommysue ninababes Jelly Belly Dutch sumayyah Chika Lily Yummymummy Ava dawnyblue laracroft myrtlemoo Silhouettes Rade - wanna lost 26lbs tho! Headdown I will be...

hiya just started a new thread!!! the reason i am going to do cambridge again is simple.. it works!!!!!!!!! I have tried them all, and at first thought they were all easy (laugh) slimming world first 3 weeks marvellous found it so easy (clever clogs) then sinned big time and never stopped...

I am pledging to re-start cambridge on 7 January 2008.... Just posted on another thread about it. I have faffed about for ever and ever with my weight and it has to come off next year, sick and tired of failing at diets (i have tried them all ). It is starting to affect my marriage I think...

I will pledge to join you in the new year, maybe we should start a thread. I have had a terrible dieting jourb=ney the last few years resulting in me being the heaviest i have ever been in my life. Trying slimfast till xmas just to prepare a bit but wanting to start cambridge in January, not...

Going ok. Only lost a pound at weigh in on saturday morning but I only started slim fast on wednesday. And since the previous saturday up until the wednesday I eat loads, I must have put 3 pounds on then.. I will update next monday, my ww class is cancelled on a saturday morning till after...

Day one seems to be going ok. I have had a smoothie for brekkie then a snack of fruit then a bar for lunch and have just had a packet of low cal crisps. Will be having a ww meal tonight and veggies so should be on track. Also had 3 litres of water. Hope I last the night ok!!

I'm sure you can loose 7 pounds by xmas, what day do you get weighed?

Well I have bit the bullett!!! Been out at lunch time and stocked up on slimfast products, I'm gonna give it till xmas and see how I get on, If i succeed I will continue.. If not it's back to WW or cambridge... My plan is as follows: - I will have slimfast for breakfast and lunch with a morning...

Well I have bit the bullett!!! Been out at lunch time and stocked up on slimfast products, I'm gonna give it till xmas and see how I get on, If i succeed I will continue.. If not it's back to WW or cambridge... My plan is as follows: - I will have slimfast for breakfast and lunch with a...

middlesbrough is quite central, it's on the A19 and the A66!

not doing cambridge at the minute (but am thinking about it in the run up to xmas) but I live in Hartlepool..

I might be bugged!!!!!!!!! Mine is probably the same story as everyone else on here.. I AM A SERIAL DIETER - A VERY BAD ONE!!!! Doing WW at the minute, but getting sick of it, had a really good week last week points wise and lost half a pound!!! Half a bloo*y pound! can you beleive it...

how you doing!! Keep checking to see if you have posted. I haven's tried slim fast diet as such but have tried their smoothie's which are lovely. What do you have to eat....is it a SF meal for breakfast, morning snack , SF Meal lunch time, afternoon snack then an evening meal and another...

I buy the lighterlife magazine even though i don't follow the diet as there are so many interesting articles in it. I have the Autumn 2007 one and was wondering if their is a more up to date one out for xmas or if it is in the new year. any help appreciated.

was very disapointed at weigh in... stuck to points all week but I had banked a few and used most of them on Friday, weighed in saturday morning!!! Only lost half a pound... At least it's the right direction but was hoping for at least 2 pounds... Never mind, onwards and downwards...

Just had a very comforting dinner, we have a microwave at work so i have had a ww beef hotpot and a bag of steamfresh veg all for 3 1/2 points. So i have just had 2 ww cookies for 1.5 points. Feeling very satisfied, infact I could go to sleep, shame I am at work

Yesterday I finished with 3 points in the bank. Made a lovely pasta for tea, Red onion, garlic, corgette, mushrooms and peppers Packet of turkey rashers pasta stir in dolmio lite sundried tomato passatta Made 2 portions at 6 points each I had it with 2 good for you garlic bread slices 2...

Well done on your loss, keep it up....

Well done on losing a pound!!!

Yesterday was another good day. I popped in morrisons last night and they had WW nachos, I am a sucker for anything new so I have a bag to try. I am thinking Saturday night, X-factor, glass of wine and nachos with salsa m m m .... The bag doesn't look that big though but I think they were...

well done, keep it up. I lost 4 in my first week then went away for 5 nights and put half a pound on. Not bad considering the sangria I drank....

you have done really well, how long have you been a WW for?

Started weight watchers a couple of weeks ago but been on holiday for 5 days in between. So therefore I lost 4 pounds in the first week and put half a pound on after my holiday. I am back on track this week and I weigh in on a Saturday morning. Finding it ok. I am trying to vary what I...

thanks for that. I made a pan of veggie soup which used to be a 'free' food on WW. I have counted it as about 50 cals per serving. Much nicer than tinned still and very filling. Thanks again

That's quite low isn't it, mine comes out as 838 per day to loose 2 pounds a week!!!!!

I have a calorie allowance of 1700. If I have vegetables with my dinner do I have to count the cals for this, also the same for salad?? Thanks in advance

How do you work out how many cals a day you need to loose weight???

good luck to you both, keep posting how you are getting on, interested to see!

well done, keep it up. I am doing ok and only need 1 pound for my stone!!

well done! I have lost 13 pounds in my first 4 weeks so going for my 1 stobne certificate this thursday evening. Hope I get it. Haven't been around for ages! Speak Soon

I had my first weigh in last night!!! I lost 8 pounds!!!!! can't beleive it.... Got 1/2 stone certificate and slimmer of the week certificate - stuck them on my fridge!!! Over the moon..

Hiya, just been pointed in this direction. i am doing Rosemary COnley but joining you lot on here as that board is dead!!! Just joined last thursday night so my weigh in's for September will be: 13th Sept, 20th Sept and 27th Sept so in 3 weeks I would like to loose 9 pounds!!!! Hoping for...

i chose RC for the simple reason it is the only diet I have never tried!!!! There have never been classes anywhere near where I live but someone has set up the franchise andnow runs classes 4 days/nights per week. Only started last thursday night and doinga two week kick-start. It is quite...

I started Rosemary Conley Friday morning. I have posted on the RC board but to be honest I am on my own over there. RC is helathy eating and exercise, similar to WW. So I was wondering is it ok if I post on this board as I am getting lonely over there!!! Thanks in advance

Had a great weekend. The first for a long time that I never eat a load of rubbish and drank loads of wine. Felt better for it. Stuck to the kickstart plan to the letter and did loads of walking. I am sick of weeing, must have lost pounds in water this week.

Well today is my first day on RC diet. Went to class last night, never got the exercise done, this was because this week was the first week for the class in our area ever, so lots of people joining. Doing the 2 week kick start. Today's plan - Breakfast - 40 g fruita nd fibre, chopped...

i am starting on Friday morning. I just wanted to know what I will be able to have for breakfast. I think there is a 2 week introduction with lower cals isn't there! I will be able to get lunch while I am at work from Asda but will need my brekkie!! Any ideas of what choices I have...

does anybody know when the LL mag is due out?

I had also heard that she wasn't a good advert for LL. My friend said that she was really big and it seemed weird her sitting there telling you how good the diet is and how you will keep the weight off for good. and She was sat there massive!!! Think I will deffo give it a wide berth. Will...

That is shocking really isn't it, to pay all that money and then have husband or mother weighing you. My friend wasn't happy when the husband weighed her, as she said to me her own partner didn't know her weight so she didn't really want someone elses husband knowing. Think I will definately...

thanks for your replies. I had heard a few bad reports about the class, a friend of mine went to her and ended up doing cambridge diet as they thought the extra money for the counselling was a waste of money as they hardly ever got it!! I think one time she said she went and her husband...

Does anybody do lighterlife in Chester-le-Street? I have been enquiring and this is one of my neasrest groups! What is the LLC like? Any replies appreciated.

does anyone have a cdc in the north east. I work in Easington but live in Hartlepool!! Any recomendations!

just read through your diary, I am looking to start SS within the next couple of weeks and I am trying to cut out carbs at the minute and replace a few meals with shakes. Good luck for this afternoon and with your diet!!

Hello there everyone Where should I start!! I have tried and failed evry diet in the universe, this has made me realise that Cambridge is the one for me as I can take food out of the equation. By the way I have failed at Cambridge so many times in the past and lighterlife. I have got...