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Hi Everyone! I have discovered today that Lipotrim has been discontinued in many pharmacists so Ive sent them an email stating I can't do it as how can I if I can't get to there product to buy it! So, I have just ordered my first pack of exante including shakes and a few bars. I won't be doing...

It is soooo hard in the summer holidays taking the kids on days out. I just cant sit at a family picnic with a cup of lukewarm water lol, however strong my willpower is I am not wonder woman lol. I am sneaking a little skimmed milk once a day tho just for a cup of tea. so I have shake for...

Helloooo! Iv'e had a few months off LT and went onto slim and save. Back on here now tho and have a stone to lose in 3 weeks and if im good, I know i will do it!:):):):)

Hey Deezer! Fancy seeing you here lol, noticed you went from lipotrim to slim and save just like me :D

I thought it was expensive, but my mum who does her weekly shop in thomson said it was good :D I booked with Thomson I always do. Havn't had an overseas holiday in 3 years so the prices must have shot up since then xx

Not sure about the oatmeal and porridge due to consistency, but I may try the oatmeal cookies with a nice cup of tea, lovelyyyyyy

I didn't think you could have fizzy pop on slim and save?? Does this mean I can have diet coke??? xxx

As I have never been to the clubs there and My folks are coming with us and have offered to babysit, then yeah I might take the plunge and go for it. Just for one night :) I like clubbing, but i would rather sit in a nice bar on the sea front sipping sangria and eating great spanish food :)...

LOL! are you kidding me???? San Antonio town is where you go to party, but everywhere else is sooo beautiful and there are a lot of peaceful resorts. To be honest i love to go to Ibiza town where it is a lot more cosmopolitan and trendy :) I have been to Es Cana, Portinatx, San Antonio Bay, San...

It's so weird, I hate normal chilli con carne but can't get enough of slim and save stuff! And I tried spicy spaghetti last night and I loved that too. I have been adding smoked paprika to some of the things im not so keen on such as cottage pie. Not sure if this is allowed though, :confused...

Thanks Lexie_dog, I have just noticed :) they could put the full name and instruction on each pack couldn't they so it's a bit easier and you don't have to faff about looking at a seperate sheet :rolleyes:

How are you goin with it Linsey?? Im quite enjoying it. treat myself to a tin of red salmon the other day! I love the chili con carne, and spag bol, and hazlenut shakes, yum yumm. Iv just ordered the man pack too, after running out of places for extra samples to be delivered to lol xx

Just want to know what everyones best flavour meals shakes and bars are? I know peoples tastes are different but just wondered if there was a favourite. Mine are:- Hazlelnut shake Chili con carne Meal Maple fruit almond bar Only tried the veg soup so far and it wasn't bad, Just ordered white...

I have got a few packs of chilli and chilli one in silver one in white, how do i know what the chili con carne is and the tomato chili? The same applies to spag bol and spicy spagetti xx :confused:

Just took the plunge and tried to book for portinax ibiza hotel presidente! But wont let me book as its after 1 on the morning lol, will just have to wait till tomoz. £1,500 10 nights all inclusive, family of 3 is that good??? im sure it didnt used to be that expensive! It will be lovely as iv...

thanks maka xx

How do you get the badge of achievement thingies? I agree, everyone is different, I was looking forward to cottage pie but not sure now, but still gonna try it. Is the chilli spicy? I don't do spicy food lol x

Just about to have my first shake! I think Il try either chocolate or caramel or hazlenut lol, cant wait to try the meal ones, i have spag bol and mushroom pasta, anyone tried these? bit apprahensive as they look a little like astronaught/camping food lol. My new scales should arrive today so I...

I get my packs on Monday so im gonna be starting then and I can't wait! so glad I decided to change, think it's what i needed, hope il be able to lose another 2 stone before the warm weather finally kicks in :p

Hey guys! I've had a week off LT and can't face going back to the shakes, im keeping my calories low however, and have just ordered some samples from slim and save. So im doing more or less the same thing but with a bit more variety. I have to say that If I do change, I will miss the LT forum :(

Hey everyone! Iv'e been on Lipotrim for the past 10 weeks and lost nearly 3 stone, however I have just had a week off and cannot face the shakes. So I've decided to try slim and save as the variety seems a lot better. Iv'e just ordered a few samples to try a weeks worth of ss and see how I go...

Oh there are some rude, stupid people with rubbish customer service skills aren't there! No never had appointments and im only in there 5 mins, she just weighs me writes it down and gives me my LT, what takes 15 minutes with others? am I missing out on something? xx

been to weigh in today, lost 4lb not too bad as constipated and totm too. I complained to my usual lady and she said she would put it forward and that the other lady was wrong to turn me away and she appologised. But yeah, I bet they do make a small fortune from LT customers, if they aint got...

Thank guys, at least I know im not being unreasonable now. I'm going to get weighed tomorrow, hoping for a good weight loss seen as it's been nearly 2 weeks!! Il keep you posted :)

Fantastic determination, wow!! Good luck hun, keep at it xxxx

Like Daisy said, its just in your head! Your body is trying to trick you into eating, so don't let it win!!!! You are in control! Just think stick to it for one month and see how you go, what's one month in your whole life??? when you realise how much weight you can lose in so little time, it...

Rant alert! So........... I went to get weighed at my chemist and the girl who normally deals with me is off sick. The lady behind the counter asks the other pharmacist (who deals with lipotrimers when the usual girl is off) if she can deal with me. I hear her say, oh no im far too busy with...

When I first started LT I was determined to go for it 100% and I did for 3 weeks! But i'm afraid I have fallen into the trap of being naughty after weigh in :break_diet:However..........I am happy with this, as this diet is the only diet iv ever been on where I have a slip up and I can get back...

Hi T&C, well done for starting LT this is a great site to be on, good luck!!!!!! Emily xx

Loss of 8lb ladies!! back on it now, must of been all the trampolining :wee:

Gain of 2lb last week and a loss of 8lb this week!!!!!!!! Not bad considering I can't have gone into ketosis untill the day before my weigh in day :D I have 2 more weeks until my big night out with the girls, to lose as much as possible until then, need to find a new outfit too :D:D:D

yeah linsey il post a big fat cake pic on the TFR 100% page, that will go down well lol, after a bad week, im back on track now, i have re focused your right tho its so hard to get back into after being naughty, id say even harder than when you first start! Amber had a lovely birthday, the...

I'm starting a fresh tomorrow its ambers birthday today, so a planned day off, but as from tomorrow im going to re focus and get back to 100%TFR!!!! every time I cheat I think what would linsey say :giggle: Thank you for all the encouragement guys!

put 2lb on this week, no surprises there tho :whoopass:

yep :busted: think im losing it, back with it now tho, I will get there eventually, I will I will, slowly but surely and still a bit faster than any other diet, It's not falling in water that drowns you it's staying there so as long as I get back on the wagon as soon as I fall off Ill be o.k...

thats better than putting on tho kellybelly, don't give up now! xxx

Yeah I like my pharmacist too, now she has what I want in flavours now lol, she is totally amazed at my weight loss, especially as I've had a bad day here and there :D but I can have a laugh with her, I wouldn't want to move and then get some one snooty :rolleyes:

thanks guys, Friday is my weigh in day but iv decided to give it untill Monday now as I have a few extra shakes to last me until then. Hopefully I can lose a little extra in those couple of days :scale:

WOW that is so amazing, you are a true inspiration :clap:

Yeah, I actually did get caught short after a bit too much fibreclear, lucky I was at home! :D Well done for starting! Good luck! are you still going to hucknall for your LT?

LOL, crapjacks, No me neither, I don't ever have those or the soup, Just stick to the shakes xx

That's the way! keep up the positive attitude and you will get there! xxx

Hi Vicky! I go to the forest town co op chemist its just 10 mins up the road from me, in the car. She is actually really nice my chemist, I just don't think she realises what she said or meant anything by it. How long have you been on LT? XX

thank you! lets hope we can keep it up!

thank you ovolass! Just hope I can keep it up :o

aww kelly belly, you can do it, it is so hard isnt it but so worth it, we just need something to get us out of this insane craving mood xx

That's brilliant irish molly thank you xx

Thanks guys, im back to 100% TFR today, it's a bit painful like it was in the beginning just got to get back into it again, sat in my mums kitchen earlyer while she made sunday lunch and it smelled amazing, but I was strong and did not cave, I can do it!!! :clap:

Thanks guys! I'm going for 100% TFR this week, just like the good old days 3 weeks ago lol

Help!! I need a good ass whipping, I have been very very very bad today and yesterday and need some encouragement. Back on the wagon tomorrow, I cannot and will not let food get the better of me :mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad:

Sooooooo Happy! Lost another 5lb this week, even though I had a huge chinese last week, so iv'e lost 25lb in 4 weeks that's 3lb short of 2 stone in a month!! I can tell I'm losing it now as my clothes are starting to hang off me. It's weird though iv been on it 4 weeks and I have cheated twice...

I really should stop reading this thread now as its making me salivate, 4 weeks to go until refeed :character00115:

What sort of things can you eat on refeed? Does the chemist give you a dietplan? and do you still have to buy the shakes as before or are they different? Iv decided to go on to a strict slim fast plan after I refeed to lose the rest, between 1000 and 1200 cals a day

Hey everyone, just an early introduction, I have been on lipotrim for a month and have lost more than 20lb (4th weigh in tomorow) I am staying on it for another 4 weeks and then refeeding for a week and then I am going to go on to slim fast to lose the extra I want to lose. I think i'm going to...

Hey guys, I've seen they do a low carb slim fast in the states, why on earth don't they do it over here???:mad:

I had some diet coke the other day when I was having a naughty day and it tasted way too sweet and sickly, just shows how much your taste buds change

Or, flower teas, as I found out after drinking jasmine and lavender :cry:

Brill, thanks Daisy :wavey:

O.K, so, I have decided not to do slimming world after my refeed, as I don't want my stomach to get stretched again, so Im thinking of doing the refeed, then having a weekend off, and then, going on to a strict slim fast diet instead, 2 shakes one for breaky one for lunch then a nice low...

me LOL! Yep this is the case with me too, rabbit droppings! I have been taking senakot the last 3 nights and it has done me wonders, that plus the fibreclear xx

I want to lose at least another stone in 4 weeks for when I go out I will be refeeding for a week before tho and think I will move on to slim fast to lose the remaining little bit , want to get down to 13 stone then maybe 12 stone if i can do it. Im 15 stone at the moment xx

Come on shikei you can do it, just think how proud of yourself you will feel after 7 whole days and the fab result of your weigh in!!! That's it for me now I need to be good if im to stay on target and to be honest I don't really really enjoy it that much, its just the anticipation of eating...

Mr. C I love your little art work thing!!! :p I don't have coffee or tea very often now at all, but used to have 3 sweeteners!!!! I only have 2 now as 3 is just too sweet so I know it's making a difference to my taste buds. May cut down to one but I can't see me having non :o

HI, Just wondering if you still keep losing weight on refeed, or tend to just maintain??

Thank you daisy, I need to be strict now tho, no more slip ups if im to stay on track :whoopass:

Yeah I should do that, it was a last minute thing tho, Il definately be prepared next time x

Well, I just treat myself to a lovely cup of coffee at my local coffee shop and they didn't have tablet sweetener! So I had to have sweet and low, the powdered kind :coffee: wonder if it will effect my ketosis after being bad the other night? :whistle:

oh, im so glad its not just me, thanks guys :) I did it again last night :( had a 3lb loss tho on friday but the OH and sister had take away and my willpower just wasn't strong enough. Im the same tho, have no problem getting straight back into it, the main thing is we don't give up all together...

Lost 3lb this week, so still good to say I had a bad day :)

Lost another 3lb this week, which isn't too bad considering I had a huge chinese take away and loads of other stuff on Monday night! :o

Great stuff! Well done! its an amazing diet isn't it, keep up the great work xx

I've been craving for about 3 days and last night I decided right im just going to have a takeaway and get it over and done with and out of my system, so I did :break_diet: this morning i have started a fresh, and now im wondering what fridays weigh in will bring :sigh:

thank you! :D xx

45??? Mine is only 36! Thanks I think I will have a quick gleb :D xx

A massive well done to you for being saintly! You are much stronger than me!!! A little milk wont do you any harm, I would of had full fat though, as this contains less sugar, I used to drink cream when I was on atkins :D I am missing my strong and milky cups of tea though, and i've been...

Well done phoebediddles!!! Thats amazing, I lost 12lb and I have about 3 or 4 stone to lose , everyone is different but if you stick to the plan you will lose a lot :) good luck hun xx

oooooohh well done daisy! I'm struggling a little too these last few days I hope I can get thru without cheating :cry:

Slim and save is more expensive though isn't it? How much is it a week? xx

Good, good, I think the first weigh in is always a pleasant surprise :) xx

Well done you too! we have more will power than we think xx

Hey guys! Ive been feeling a little more tempted over the last couple of days, last night I realllly wanted a take away but just tried to put it out of my mind, then I made a lovely sunday dinner today and just wanted to pop a roasty in my mouth but I managed to resist. :innocent0002:

Have you had your first weigh in yet justy?? xx

Get her on LT you'll be at it like rabbits :giggle:

Well its half past 12 am, and im just about to have my last shake, then bed, been watching tv and on here all night and clean forgotton all about it!

I'm trying to find a weight loss chart/graph that I can stick on my signature, just a quick easy simple one but can't find one anywhere, iv found a good one at fridgegraph but can't find a bb code for it, can anyone help me please? xx

Thanks Jolly J, I think I will go back on monday and change the vanilla, I don't mind it but prefere the others. Just been looking at your progress, Wow you have lost loads in such a short space of time! Well done you!!!! xx

HI! I am having no trouble with this im quite regular so far, I have been taking the fiberclear stuff from the chemist though, I had a little too much the other day as I forgot id already had some, and I ended up having dioreah!!!!!!!......and got caught a little short :ashamed0005: but don't...

Awww Sarah, enjoy singledom while it lasts thats what I say ;) And LainaG , I'm glad it's not just me :D:D

Gettin a bit fed up now, my pharmacist is really nice but I lost 12lb my first week and then 5 my second, and she didn't believe id lost 12lb! she said I dont think you lost that much there must of been something wrong with the scales???????????/:mad: I said no I did lose that as iv been 100%...

I drink fizzy water in a wine glass, I love it and its so refreshing, especially first thing in the morning :D

My shakes are really starting to fill me up! I love them! I ALWAYS have mine about 11 o clock as I hate going to bed hungry and iv lost over a stone in 2 weeks xxx

12lb loss first week, and now 5lb for the second week so iv lost a stone and 3lb in 2 weeks!!! Starting to get a bit sick of hearing people say it's not good for me tho, like they know more than doctors all of a sudden. but............yey!!!!!!!!!!5lb loss!!!!!!:)

Second weigh in today!! Can't wait, I'm a little nervous this time as I know It won't be as big as the first time but still hoping its a biggy :rolleyes:

Haha! Daisy, I found it on the same site as yours! But when I tried it on my name it didn't look as nice as yours :) xxx

I think this thread has opened a whole new can of worms! (pardon the pun) :sign0151: xxxxxxxxxx

and I hope he put your mind at ease by telling you otherwise??? xxx

mine was around day 3 or 4 now on week 2 and it's already a way of life for me. I've had to turn down a few nights out tho, obviously I can't go out with the girls and drink water all night, I lost 12lb week 1 and im hoping to lose 8lb this week so I can get in to the 14+ stone range :) maybe...

Haha Jamsi! you're naughty!! awwwwww and, bless ya, You should feel the opposite now you have lost all that weight! and in my opinion, anymore than a handful is a waste :giggle: I hate my boobs and I wish I had smaller ones, we all want what we don't have don't we? xxxxxxxx

eeeaaauuuukkkkk, don't get me started on those flapjacks :yuk:

I think the coldness for me has worn off a bit now, good job! :p My partner loves this diet almost as much as I do :D

Well done on starting LT its's the best diet in the world! It's not very good that a chemists scales don't get past that, I know quite a few people heavier than 22st. Its going to be very hard to get motivation from your first weigh in if you don't know how much you have lost! I would try and...

Hi there! just a quick question. Has anyones erm......er...erm........labido gone up since starting LT? :o:o:o:o:o:o:o:o:o:o

Hi summer! a big welcome to you! The first week is the hardest but then its easy peasy. You can have hot water but no lemon sarahxxx

OMG I am so blonde! why didnt I think of this??? Thank you so much laina g I will be doing this from now on, im such a douche :D xxx

we ALL have days like this, me more than most! Dont' beat yourself up, just put it behind you and start a fresh tomorrow. I'm going out with the girls the day after my complete refeed ends, or so I have planned, so I doubt very much I will be being good but I know it's just a one off and il be...

So, ive bought myself some redbush to try and some ceylon tea. I was stood at the tea section in the supermarket for about 20 minutes trying to decide :rolleyes: would be nice tho if we could have others as the twinings limited editions look lovely.

You'll do it linz your the most dedicated person I know! and if you don't il have to come down there and give you a sound thrashing :D

Hey, if someone says I need a holiday thats enough motivation for me! I'm gonna start packing! :D:D:D

that sounds like a great idea steamy, and also iv heard eating ice/drinkin ice water helps burn calories as your body warms up the water! I drink a lot of fizzy water to help with the hunger, although this may make the gas worse, or help to release it?? xxx

I know slimming world encourages big portions but I'm going to try and watch my portion sizes, I know what you mean though, about being scarred to eat normally even if it is healthyly and iv only been doing it for just over a week! I dont know, i change my mind like the wind anyway so I could do...

I think we are in love with lipotrim linz, im so glad I saw your post on facebook that lead me to ask you about it :) Ive made my self a little with 10 weeks on it, crossing off each week and a thermometer type thing marking how much weight iv lost :) xx

that sounds good to me too jaspersmum! I think I'l stick to the slimming world idea and just do red days which means low carb anyway. Il see how it goes and keep an eye on my weight. I think i'v always known the odd treat every week is ok, just as long as your good for the rest of the week. xxx

Very proud of myself, just made a huge sunday roast for the family which smelled beauts, but not even tempted :D Can't believe this is day erm, 9! Not counting the days anymore, and soon it will be weeks! Totally loving my milkshakes. I had coffee this morning with my usual 3 sweetners and yuk...

The lipotrim is designed to be palatable but not moorish, I know a lot of people who have ate the cambridge bars and then end up binging on them. LT is designed to break these habbits and cravings. However, I hate the flapjacks and just stick to milkshakes, but if you're hating these too then...

Im sorry for the people who don't like the shakes, this diet is hard enough. I've heard a lot of people who don't like them come to like them and love them when there tastes change tho so keep at it :) xxx

You can do it! What keeps me going is the thought of my mates and family that I don't see all the time like once a month or so and how much they will notice iv lost weight in such a short space of time! It would take about 2 years for me to lose how much weight I want to lose and id get bored...

mmmm, the senakot is a laxative tho, fibreclear isn''t its fibre, which is good for you. I thought it would come in granule form like fibre lite which iv had before. I think the breath fresheners last longer than they seem strong in your mouth or so iv been told :rolleyes: I get very paranoid...

Hey guys! Has anyone tried the fibreclear stuff? You cant taste it but it doesnt disolve very well for me and I still have lumps in my water :sigh: I've also tried the breath fresheners and they're ok, not bad £1.50 for 24. Bout blew my head off though they're that strong :eek: but do the job!

well done!!!!!!!!!!!!!! I told you you would lose :D guess what, I lost 12lb too!!!!!!!!!!!!!!!!!!!!!!!!! what a coincidence lol!! I was txting and ringing everyone! you did it after only 4 days thats amazing! Its a hard diet but hey its so bloody worth it isn't it?? Keep up the good work, and...

I have mine with ice and through a straw too, also made with 400ml of water. I always use my blender to mix too and mix for a good 2 mins so its nice and frothy, to be honest when there like this a love them, hate the soup though and I too received some out of date soups from my chemist :sigh...

Oh buggar so it is :cry: oh well I had the jasmine but still had a loss of 12lb for my first week! I will stay away from it in future though. Can anyone provide a list of herbal teas which are ok on LT? Emily xx

she sounds like a 'great' mate lol! I hope she realised how good you was! Well done though that's brilliant and after the first week it will get easier and easier, I cook for my OH and my daughter all the time and even though it looks nice, just the smell is good enough for me and im not even...

I'm booked in for a microdermabrasion facial on thursday :D but to be honest that was booked in ages ago lol, I'm a beauty therapist so im thinking of treating myself to a new tunic ;)

Thanks everyone!, Hope I can keep up the hard work :)

I saw tummy bug and I knew it was you :) It will only last a couple of days chick, then you can get back to it and probably have another loss. You beat yourself up too much you do, your completely amazing to have got this far, don't let a little blip worry you, Ya never know you may be...

Hey everyone! I have had a 12lb loss this week, my first week, (yey!!!!) and was looking for ideas in which I can reward myself without food?? Any Ideas?? Emily xx P.s, hope you've all had a fab week too!

First week and a 12lb loss!!!! I can't believe it, even the chemist couldn't believe it :) I'm telling everyone and want to shout it from the rooftops haha!! Now to find something to treat myself with, not food :D

Don't give up!, Please! Your doing brilliantly xxxxx

Good luck!!! You will have lost some trust me, it would defy the laws of logic if you havn't :D let us know how you get on! xx

How did you do suzieflowa?? xx

oooo my new brita filta has arrived today :) that will help towards it!

That's ok, I should get one sorted, I'l find out some how, bet I won't find one as nice as yours though I may have to copy if I find it :D:D:D

Hey guys!! Hope you've all had a great day! Im in a bit of a pickle, I'm thinking of carrying on 100% lipotrim untill about a week into june and then refeeding and then going on to slimming world instead of the maintenence programme as il still have a little more weight to lose. Does anyone...

Hi! It's my first weigh in tomorrow too! I'm soooo exited it already feels like iv lost weight, don't worry suzieflowa you WILL have lost weight and daisy1966 I love your DAISY gold and diamond signature its gorgeous :)

Twinnings jasmine earl grey xx

oooo anglounic your a star, I'm going to do that right now :) thanks xx

Yeah I can remember my mum being on the cambridge when I was about 10 and I used to tuck in to the bars when she wasn't looking :D:D:D

OHhhhhhhh I don't know weather to give the coconut ones a whirl now??????? Are they much better than the peanut?

oh Iv'e been feeling cold too, I thought it was just a coincidence or this crap weather we're having :rolleyes:

I've just had the jasmine and it's lush!

I don't get the logic with that, the shakes are very sweet and quite yummy its just the flapjacks and soup I don't like (I know others do though) so how come they don't interfere with breaking our addictions? I have always had sweetner in my drinks as I prefer it to sugar I think it's sweeter...

Does this mean I can have them? I've heard they do a white wine flavour :D

I made my daughter some toast earlyer and the smell, mmm, mmmm, but the smell was good enough for me, wasn't tempted to eat it. Yeah I think ketosis kicks in pretty fast, I just thought it was longer for some reason :) Well done for sticking at it!!!! xx

Hi guys!! I have some lavender tea in my cupboard and jasmine tea, I know I can have the jasmine as this is made from leaves, but I can't find anywhere if the lavender is made from the flowers, or the leaves. and I know you can't have herbal teas made from flowers just the leaves. My question...

Never Been Kissed by Sherrie Austin

My pharmacist is a bit rubbish like that too :sigh:

Hi Birdy! Im on day 5 and it's easyier than I thought as you don't have to think or worry about food or have to look in the pantry or fridge to see what you can/can't have. Even though for me I still have to cook for my family but im not as tempted as i thought i would be! Green tea is fine to...

I agree with yellowumbrella :)

No, I didnt think so, oh well, im enjoying my fizzy water :)

Hi!! Someone has mentioned slim and save water flavourings, just wondered if anyone knows if they're ok on lipotrim?? If they are then great stuff but if not never mind :o Emily xx

Sorry but I hated mine and could only eat a couple of nibbles. Don't think theyre like cardboard, they have a very over powering taste in my opinion, I was very disapointed lol as you can imagine. Just try one though hun, everyone is different, you have to try just so you know xx

I wish I had this problem lol!, I'm very hungry in the day, I have my shake in the morning about half 9 then wait till about 4 or 5 for the next one and then have one about half hour before bed as I hate going to bed hungry. Its the break between morning and afternoon that's the hardest for me xx

Just looked at my lipotrim bag and its 2 litres minimum and 4 maximum per day, so im good :D Yeah think It may be ketosis it goes when I drink water so It doesn't last, I think I may have to invest in some of those special breath fresheners though. Ooooo, the water flavorings sound like they...

Hi everyone! I love fizzy water its tons better than the still stuff, it's so easy to drink 2 litres a day now. The thing is i keep waking up with a nasty taste in my mouth starting from the day after I started with the fizzy stuff, is it related? Also is too much fizzy water bad for you in...

OK Mrc, looking forward to it tomorrow for breakfast as im missing my milky coffees. Welcome aboard needtolose4stone !! It is a hard diet, but I just keep thinking, its not forever its a matter of a few small weeks, and once the first few days are over with it gets easyer. I have discovered...

Hello sweetie!!! O.K I won't cheat I promise. I do love the shakes but I might just have to try a coffee vanilla latte tomorrow morning. I doubt I'l try the crisps but im just beweldered how you make crisps out of soup mix??? lol. You need to update your tracker btw, you've lost loads more...

Think I'll give them a couple of weeks, she seems really nice though so I don't want to report her, I'll mention the out of date packet, but if it happens again I'l look elsewhere. Wonder if I would of liked the chicken soup more if it was in date?? :D:D:D

Missy moo, they dont get chance to stand that long with me, I think the milk shakes are yummy :) Not tried the chocolate one yet but can't wait! lol xx

Oh dear, not sure if to try it now, it's a big waste if I don't like it, im already down one portion as I threw my flapjack away :(

Hi everyone! I'm visiting over from the lipo trim forum. I'm a qualified therapist and just wondered if anyone was on the same career path as me or similar, or wanted any tips/advice or just general chit chat? :D:D:D:D:D:D:D:D:D:D:D Emily xxx

I reckon the best thing to do is to not have any scales at home what so ever, it's just too tempting. All scales are different so best to just keep to the ones at the chemist :)

I will do, I'll try it tomorrow morning, how do you make it? Sorry if that's a thick question i'm a little blonde today :p Emily xx

oooo, how do you make the crisps??

Mr. C you get everywhere ;) It just shows how different peoples tastes can be, I really wish I liked the soup. Thank you jasmi for that link, I won't have the pepper now, il be good i promice lol xx

Hey everyone!! Just wondering if its ok to add salt and pepper to the chicken soup? Had it today and was not impressed, not as vile as the flapjacks but still not nice, might be ok with salt and pepper but not sure if that's allowed? Thanks, Emily xx

Welcome back! I'm an all or nothing person too, treating our bad food habbits like an addiction is a good idea I think as im addicted to food and way too much of it. I went through the same thing too, I'm only on day 3 and have never done lipotrim before, my daughter always leaves leftovers and...

No, I'm sorry but im not a fan of the soup, shame though, it would be handy. I managed to eat the whole bowl though unlike the flapjack which went in the bin, but had to knock it back and hold my nose :eek: Looks like its just the shakes for me! I might try the ice cream and the vanilla coffee...

Hi everyone! Just been to pick up some more lipotrim shakes, she only had vanilla last week so had to go back today and she only has strawberry, but i wanted the chocolate. I also asked her for a chicken soup to try only to get home and realise it's nearly 5 months out of date!! What should I...

That's it isn't it, just keeping your mind occupied so you don't think about it. I'm looking forward to the hunger disappearing which it's supposed to by the second week I think. My family is already complaining my breath is stinky so god knows what it's gonna be like in a few days, I've ordered...

Wow! Daisydownsize 11lb in one week! thats amazing, well done you!!!! I hope my loss is that good. I'm glad you like the soup so much MrC as im trying that one later for dinner, I think It's good to feel like im having something 'proper' once in a while and I can sit down to a meal with my...

Hi lipotrimers! I started on Saturday, just wondering how long before ketosis will kick in? Emily xx

YUK YUK YUK AND YUK!! Nevery again! I see what you mean about the flapjacks, does anyone acutally like them??? I tried i really did, and ate a couple of mouthfuls but just couldn't do it. Was just water for me lol, and had a shake when I got home. Oh well iv tried them now so I know. Anyone like...

ooops, I posted twice! Thanks didimissy I am deffinately going to give that a try, be nice to have something a little more solid :)

HI everyone, my name is Emily just to introduce myself :) I realize this is going to be tough, iv been hungry most of the day, the evenings are the worst. This is the last chance for me though iv tried so many diets. Im an all or nothing kind of girl so when im on a diet im very good but its...

ooooo how do you make this into ice cream? do you just make as usual and bung in the freezer for a bit?? Emily xx

ooooo how do you make this into ice cream? do you just make as usual and bung in the freezer for a bit?? Emily xx

Hi there just a quick question, How come, when you first sign up for minimins.com it says they wont allow diets of below 800 calories but lipotrim is around 490 calories a day? Just wondering :D Emily xx