Search results

  1. harry m

    Harry's 2013 Diary...

    Most definitely. 2017 is going to be the good one for me. I am very positive. In feb 2018 its gonna be my 40th birthday and my other half wanna book maldives holidays in advance. So i have to come back and behave. Wish me luck. So far so good
  2. harry m

    Harry's 2013 Diary...

    Thanks giggle. I really need to lose weight quickly as i have only 10 days to go. At this time i will push it hard. Hope i stay on track though.
  3. harry m

    Harry's 2013 Diary...

    I am back. 18s 1/1.2lbs Found my dairy. Good to be back. 2016 was worst year of my life. Lost few loved ones. Got injured at work and siting home since last three months. Now i am due back to work. Hubby booked holidays to cheer me up Due to fly on 15th of jan. Quickly wanted to shed some...
  4. harry m

    Total Solution ExanteDreamer's Diary

    Happy new year ED and good luck
  5. harry m

    Redhead Weigh In's

    Well done
  6. harry m

    Wanna join the challenge? 100% for a month

    Restarting 2nd of Nov Hopefully i will do it this time.
  7. harry m

    Wanna join the challenge? 100% for a month

    Thanks hun 17s 12lbs no gain no loss in one week Still i am possitive. i was thinking maybe i will gain cause i can't move around at all. So i am happy.
  8. harry m

    Wanna join the challenge? 100% for a month

    I Got injured at work. Dislocated knee cap and fractured few bones ouch. 4 weeks bed rest but i started my diet when i was on bed. so everyone is trying to help me. so no excuses. Sometimes i just feel sorry for myself as i am very busy body most of the time and now relying on others. Doctors...
  9. harry m

    Wanna join the challenge? 100% for a month

    Thats great hun I am on crutches and kids have to feed me so i don't want to be too fussy. we have religious festival on sunday too. So i am thinking to start 100% from Monday. Rest is all Good
  10. harry m

    Wanna join the challenge? 100% for a month

    To be honest i am behaving but not 100% Not happy
  11. harry m

    Wanna join the challenge? 100% for a month

    As long as you don't give up. I have done this diet in past. Its very good as long as you stick to it. Hey we will do it in no time you watch. My weigh in day is on Thursday but i think i will push it to Friday. So that i have good buzz over the weekend to keep me on track. Good luck hun
  12. harry m

    Wanna join the challenge? 100% for a month

    Nice one susieO Great to hear ftom you. Actually i am going to do it till 15th of Jan Only Christmas off As i am going on holidays on 15th of jan So need to shed this lard lol So far i am doing well over the weekend.
  13. harry m

    Life or death

    Hi hun, how are you doing? If you are not 100% doesn't matter Stop start completely understandable. As we all do that. Please update you forum so that we know tou are still trying. Good luck
  14. harry m

    Wanna join the challenge? 100% for a month

    Hi i am not new here i have done this in the past. I am going to do this challenge 100% for a month. Small steps will take us further. Starting date 21st of oct Finishing date 21st of nov Starting weight 17st 12lb Lets see how much i lose in a month If you want to join then post ur details...
  15. harry m

    Redhead Weigh In's

    Wow well done to you.
  16. harry m

    HarryM's weigh In thread

    Friday will be my weigh in day.
  17. harry m

    Harry's 2013 Diary...

    Hi all, too much going on around me but hey that's not an excuse to eat like a pig. I have no willpower or energy to think or do straight. So far i don't know what i am going to do next day. Sorry for this disturbing post.
  18. harry m

    Harry's 2013 Diary...

    Thanks everyone. Another 100% day under my belt. So happy xxx
  19. harry m

    Harry's 2013 Diary...

    Hi, 100% again today so far. I am doing double shift today so i won't get time to catch with everyone's dairies but i promise i will do that tomorrow as its my day off. My new washing machine is coming so i have to stuck indoors and wait for delivery.
  20. harry m

    Total Solution Mere's Diary

    Holidays sound good to me Mere. Where you off to this time? Hope you don't mind me asking. Clean house will be nice after holidays
  21. harry m

    Harry's 2013 Diary...

    Thanks all. Day 3 porridge for breakfast Lunch curry roll Naughty choice but then i cross the line. Soup for dinner then bed. Cheeky weight check this morning 17s 8lbs thats right more then 5lbs down. Hope u all had a good day.
  22. harry m

    Harry's 2013 Diary...

    Day 2 To be honest yesterday was not TS. Few nibbles here and there and i am not happy with it. I need to upload all my bad and good days here for future. Today so far so good. No nibbles at all yet. Feeling cold and sore throat. Three mugs of black coffee. Porridge for breakfast and...
  23. harry m

    Total Solution Mere's Diary

    Hope you enjoy your holidays Mere. Unexpected date with hubby sounds best though xxx
  24. harry m

    Harry's 2013 Diary...

    Awww thanks for the support. Really really hungry. My stomach making weird noises. I am still hanging there. I didn't check my weight today but on Sunday it was 17s 11lbs. So i will say i take that weight to start with. I am really ashamed that i put on so much weight. I have 0% energy...
  25. harry m

    Harry's 2013 Diary...

    Hi everyone i am Still here still struggling. Restarting today. Wish me luck. I will update everything later. Doing 19days TS
  26. harry m

    Susie58- 2014 the year of my success

    Have a lovely holidays, you deserve best.
  27. harry m

    Total Solution Mere's Diary

    Good luck with new packs..
  28. harry m

    Harry's 2013 Diary...

    Still alive Still struggling Still yo yoing Todays weight check 17s 1lbs I love my gym sessions now but hate hate dieting 11days to go..... Nothing fits so bought new clothes Thinking to behave for 11days atleast. This Thursday its my birthday on Sunday my husbands birthday :rolleyes: I know it...
  29. harry m

    Harry's 2013 Diary...

    I went to gym, couldn't stop myself. 30 min cardio and 30min weights. Now feeling good about my decision. I know one day off leads to many day offs I can't afford that at the moment. Hope you all have a positive weekend.
  30. harry m

    Harry's 2013 Diary...

    Ok good news here I m in 16s again voila Today's weight check 16s 13lbs Exercise wise it will be a lazy day recovery day Lol Had vanilla shake pancake and black coffee for breakfast. Porridge for lunch and carbonara for dinner. Fingers crossed.
  31. harry m

    Susie58- 2014 the year of my success

    Well done on your weight loss hun. Carry on with good work.
  32. harry m

    Jayne's Diary - Exante Total Plus. Started 2 Jan 2015

    Well done on your weight loss!!! Carry on
  33. harry m

    Harry's 2013 Diary...

    surely did mere lol
  34. harry m

    Total Solution Mere's Diary

    Well done with steps I know you will be on track in no time. I have full faith on you
  35. harry m

    Harry's 2013 Diary...

    Thanks Ed Yeah it was fairly good day so far. I had half bar for breakfast this morning. 47 min cardio 30 min weights so gym is done and dusted. I feel good today no tiredness or anything. Hopefully weekend will be the same.... Not stopping my workouts at any cost. I don't mind if its not...
  36. harry m

    Harry's 2013 Diary...

    I am still here and still on track its just I get too tired nowdays. 600 calories in tummy then full time work + gym straight after work. At the end nothing left in me I had to drag myself to do chores. So far all good. I had bar for breakfast and black coffee. for lunch nothing yet. 30 min...
  37. harry m

    Harry's 2013 Diary...

    That's true shrimp I use to hate going to gym cause of planter facitites then I talked to my doctor she suggested that I can do bike and cross trainer. No treadmill though. I feel good after my workouts. Loving it...
  38. harry m

    Jayne's Diary - Exante Total Plus. Started 2 Jan 2015

    Well done for resisting the temptations.
  39. harry m

    Harry's 2013 Diary...

    Little water,egg and one tablet sweetner. Hope you enjoy it. Try to make it in a nonstick pan and use one calorie spray on it. Good luck
  40. harry m

    Jayne's Diary - Exante Total Plus. Started 2 Jan 2015

    Hi Jayne how are you doing???
  41. harry m

    Total Solution Mere's Diary

    Awwww Ninja bread sounds tasty, hope you have a good day
  42. harry m

    Susie58- 2014 the year of my success

    Well done hun carry on..
  43. harry m

    Harry's 2013 Diary...

    Awwww thanks ladies, I had bar for breakfast and strawberry shake pancake for lunch. I always put one egg in shakes to make pancake I think one egg is not a bad option? hope so. I cant stomach shakes at all bluurr. Went to Gym 30 min cardio and 45 min other exercises, well pleased. I start...
  44. harry m

    Harry's 2013 Diary...

    All going good thanks. 17s 1lbs 2lbs down so far. maybe cause of gym I m losing slowly. never mind I am happy.....
  45. harry m

    Total Solution Mere's Diary

    let people say what they wanna say, its a dedication and a hard work.
  46. harry m

    Total Solution Mere's Diary

    Well done with all that walk mere, not many people can do that in this weather.
  47. harry m

    Susie58- 2014 the year of my success

    Hope you had a good day and enjoy cosy evening.
  48. harry m

    Harry's 2013 Diary...

    Just got back in from the Gym, I had a really good session today. My son is using the laptop for his homework. Hope he finishes quickly then I will catch up with your diaries. 20 min bike 10 min cross trainer and all tummy,legs and arms weight lifting exercises.
  49. harry m

    Harry's 2013 Diary...

    1.1/2 lbs down now. Not feeling very energetic today for some reason. Off to Gym now. One part of me don't want to go cause I have to walk there with my gym bag trying to kick my arse to go there. Lets see what happens?
  50. harry m

    Jayne's Diary - Exante Total Plus. Started 2 Jan 2015

    Welcome on board hun, great loss so far carry on!!!!
  51. harry m

    Harry's 2013 Diary...

    Ahhhh its not coming off sadly. I check my weight on both machines gym and home ones but no lose what so ever. its third day here. oh I will not be disheartened soon it will come off. so far so good.
  52. harry m

    Susie58- 2014 the year of my success

    WOW Shri Lanka is a beautiful place to go. Take lots of pics, good luck with ur exante journey. when r u going?
  53. harry m

    Total Solution Mere's Diary

    Have a lovely and cosy day I heard its gonna be horrible weather out there.
  54. harry m

    Harry's 2013 Diary...

    Thanks guys for always being there for me, much appreciated. Gym was good 17 min of bike 7 min of cross trainer.All legs and arms exercises. now I am feeling sore. Breakfast bar then banana shake pancake for lunch, so far all good and possitive
  55. harry m

    Harry's 2013 Diary...

    Awww thanks ladies. I can't find your diaries here on my phone. I will try on my laptop tomorrow. what sort of exercises will be beneficial for me carrie? I can't do treadmill at all cause of my heel. Any help will be much appreciated. Missed you all, thank god I am back.
  56. harry m

    Harry's 2013 Diary...

    Awwww thanks everyone. I do early shifts now so no more nights. worked 6-12 today and didn't get time to weigh myself this morning. Had scrambled egg for breakfast. After work I went to gym. Steped on scale Guess what??? 17s 3lbs I was expecting this so no shock. Now I will have porridge...
  57. harry m

    Harry's 2013 Diary...

    Thanks Carrie xxx
  58. harry m

    Harry's 2013 Diary...

    Thanks Mere I know scales won't be kind to me I can feel it. 1 month 100% is my target.7th jan to 7th feb..
  59. harry m

    Total Solution Mere's Diary

    Hi Mere hope you are ok. Sorry it took me too long to come back. Hope you are feeling better now.
  60. harry m

    Susie58- 2014 the year of my success

    Where are you off to Lucky lady??? Good luck hun
  61. harry m

    Harry's 2013 Diary...

    I am back Whoop whoop. Stronger then ever. First day will be tomorrow. I joined the gym too so lets shed this lard lol... Missed minimins and all you lovely friends. Give me shout tomorrow if you don't hear anything. dreading to step on scale.
  62. harry m

    Harry's 2013 Diary...

    Awww thanks everyone. Not doing so good to be honest. my heel is playing up again. I m in agony. Now just waiting for blood tests. As doc mentioned that he thinks I m suffering with diabetes. Hope not. Thyroid is getting worse too. Some times pain is unbearable in my feet that I feel...
  63. harry m

    Harry's 2013 Diary...

    Thanks ladies. Thinking to start from today. Lets see. I am in hospital waiting for blood test as I m fasting for this test. Fingers crossed for today. I will behave for sure. Thanks lynn good luck xxx
  64. harry m

    Katie-x's Ketosis Journey....

    Look after yourself chick.
  65. harry m

    Susie58- 2014 the year of my success

    Well done. Sardinia wow hope you enjoy your holidays.
  66. harry m

    Susie58- 2014 the year of my success

    Where are you going lucky lady? Have a good holidays.
  67. harry m

    Total Solution Mere's Diary

    Well done you.
  68. harry m

    Harry's 2013 Diary...

    I am home but I can't diet at the moment.I wasn't feeling very great at my holidays my reports are here I m badly anemic eating Galfer for that. Thyroid problem too sadly. For my feet and heel I am taking pain killers. Not a very healthy person on planet. Plus side is this I m not eating junk...
  69. harry m

    Harry's 2013 Diary...

    Thanks guys. we r going on 25th of August Marge. still time to lose more lard lol working earlys this week.
  70. harry m

    Harry's 2013 Diary...

    What about pasties Mere??? Cause of my diet or there is another reason for that. Lol as I don't have a clue about this place yet.
  71. harry m

    Harry's 2013 Diary...

    Still on track. Going to Cornwall for 5 days. will catch you lot later. early shift :-(
  72. harry m

    Total Solution Mere's Diary

    Have a wonderful trip mere.
  73. harry m

    Harry's 2013 Diary...

    Thanks ladies for your concern. 100% day under my belt. I had bar for breakfast, pasta for lunch. 4mugs of black coffee. 1litre water so far. Its my friends wedding on 16th August then we have religious function on 24th of August. 25th of August we r going for holidays. All sorted. I am doing...
  74. harry m

    Harry's 2013 Diary...

    Hi Hi sorry I didn't check any post here. Shower was cancelled. I was naughty every day till yesterday. I m trying my best but its bloody hard to stay on track.
  75. harry m

    Harry's 2013 Diary...

    Yeah but I have to go to my friends shower on 25th next Friday. Ooopppss diet wise it will not be helpful. Hope you all have a lovely weekend.
  76. harry m

    Harry's 2013 Diary...

    Reporting 3lbs loss.
  77. harry m

    Harry's 2013 Diary...

    Thanks 100% day under my belt.
  78. harry m

    Harry's 2013 Diary...

    U r so right there jael. Bars have arrived I moso excited to give it a final push. Lets see fingers crossed xxx
  79. harry m

    Harry's 2013 Diary...

    Thanks katie. It wasn't 100% yesterday but today it will be 100% I m waiting for my bars delivery. Here we go susie lets nail this down.
  80. harry m

    Katie-x's Ketosis Journey....

    Good loss my lovely :)
  81. harry m

    Susie58- 2014 the year of my success

    Have a good day today hun
  82. harry m

    Harry's 2013 Diary...

    Good Morning. Restarting today as world cup is over sono more ggetting together and boozy nights. Today's weight check =16s 4/0.5lbs Absolutely positive this time. wish me luck. I m going to order bars today.
  83. harry m

    Harry's 2013 Diary...

    Not very good ladies I am on and off. I am struggling to be honest. I don't want to lie myself. I think I need to quit my booze weekends. Tomorrow is a last world cup match then I will quit alcohol completely for one month. As u all know food is not my problem its alcohol. Love all the support...
  84. harry m

    Harry's 2013 Diary...

    Thanks ladies.
  85. harry m

    Harry's 2013 Diary...

    Thanks Mere. I have to do it as I am gaining all the weight back sadly.
  86. harry m

    Katie-x's Ketosis Journey....

    Good luck hun :-)
  87. harry m

    Harry's 2013 Diary...

    Here we go katie. I might have normal dinner tonight for my medicine. Otherwise I will be on packs all day. only chicken and salad for dinner. We can do it...
  88. harry m

    Harry's 2013 Diary...

    Hi, I think everyday that I will start today but I just can't do it. My hours has been changed. Its 6-12 daytime. No more nights for me. I really need to start as I m not happy the way I look and feel. I have only leftover soups and meal pack. Well over dated. I can't afford to buy some more...
  89. harry m

    Harry's 2013 Diary...

    Full bottle of wine my throat. I must admit this here cause I know I will regret this tomorrow. love you all. See you tomorrow when I m in my senses.
  90. harry m

    Harry's 2013 Diary...

    Thanks so much ladies. I am working days this week. 8 to 5 so I will try to catch up with your diaries after work. Have a good day xxx
  91. harry m

    Harry's 2013 Diary...

    Forgot to update restarting weight. 15s 13/0.5lbs
  92. harry m

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Hi Lynn hope everything went well for you. Have a good day xxx
  93. harry m

    Susie58- 2014 the year of my success

    Enjoy your break susie :-)
  94. harry m

    Total Solution Mere's Diary

    Well done with all that walk Mere. as long as you are feeling fit that matters. Have a good day.
  95. harry m

    Katie-x's Ketosis Journey....

    Silly me I thought you said dagenham. My mistake.
  96. harry m

    Katie-x's Ketosis Journey....

    Well done for that 1lbs loss hun. I think we are local. I live next to green lane.nice to hear that someone from our side.
  97. harry m

    Harry's 2013 Diary...

    I am back I am back :-) 2nd day today. Feeling more positive then ever. Lets do it for summer.
  98. harry m

    Harry's 2013 Diary...

    Hi Mere, wedding was fun and tiring. Then holidays. I was exhausted. My heel is playing up again. Doctor has changed my medicine. Fingers crossed. I cannot diet till I m on medication. 3lbs up so far. I am watching my calorie intakes though. I don't know how to put pics up here from...
  99. harry m

    Harry's 2013 Diary...

    Hi everyone. Sorry didn't get time before to come here and report. You all know I have guests around from Canada. I am still on diet. Wedding is going to start from today. I will have shakes for breakfast and normal meal at night time till wedding. Then holidays Yipppeeee. Size 14 to 16...
  100. harry m

    Katie-x's Ketosis Journey....

    Have a nice day Katie. Thanks for that motivation its here now. So far so good....
  101. harry m

    Shrimp's journey!...and this time it's going to be a success

    Hope you are having a good day shrimp.
  102. harry m

    Total Solution Mere's Diary

    How you count your steps mere? I need to do that as well. Hope you are having a good day.
  103. harry m

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Hope you are enjoying your new car. Hoz your diet going?
  104. harry m

    Katie-x's Ketosis Journey....

    Yaaay finally. So happy for you my lovely. You are doing so well hun send me some of that motivation. Congrats xxx
  105. harry m

    Susie58- 2014 the year of my success

    Hope you are having a good day susie. I always drink coke zero and didn't notice any difference.
  106. harry m

    Harry's 2013 Diary...

    I had mushroom soup last night at work. Now porridge then bed. I will check your diaries today. Hope you all have a good positive day.
  107. harry m

    Katie-x's Ketosis Journey....

    12s are just round the corner. Nearly 4lbs down this week good going lady xxx
  108. harry m

    Susie58- 2014 the year of my success

    Hope you have a good day susie. keep going my lovely. Slow and steady will win the race.
  109. harry m

    Harry's 2013 Diary...

    Ah I am not doing great here. I am struggling with all this stress around me. My Aunt is coming over for tea. At the moment she is at my uncle's place. She wanted to see kids. My boy is not here for three days. Still she wanted to come over. I am working tonight. I don't think I will be able to...
  110. harry m

    Harry's 2013 Diary...

    Not a very good news:( yesterday I had rice with chicken curry. 0.5lbs up this morning:mad: I am going to different store for training today. I will try to catch up with your dairies. I know it will be hard today diet wise but I will give it a go... Hope you all have a good day.
  111. harry m

    Katie-x's Ketosis Journey....

    Have a good positive day hun :-)
  112. harry m

    Susie58- 2014 the year of my success

    Hope migraines not there anymore. Have a good day hun :-)
  113. harry m

    Total Solution Mere's Diary

    Glad to hear that Mere. We had fun too. When music is on then its hard to stop me from dancing.(Bad habit of mine) I absolutely love dancing ;) Now looking forward to the next wedding. I would love to post the pics here but I don't know how to. Hope you have a fab time with your grandson:)
  114. harry m

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Hope you are ok Lynn. Ignore all the stress hun its not worth it. At some point we all do that but then regret it. No more stress Hope you have a good TS day.
  115. harry m

    Katie-x's Ketosis Journey....

    Your dog is gorgeous :) Hope you have a good day.
  116. harry m

    Susie58- 2014 the year of my success

    Well done Susie you are doing great hun :) Have a lovely weekend
  117. harry m

    Harry's 2013 Diary...

    Thanks ladies xxx Feeling very controlled and in the zone. we had friends around last night and I was in control. Feeling great and proud today. Cleaning then footy. my usual Sunday. Little shopping needed to be done. So here for busy day... Bring it on!!! Forgot to mention that I got a...
  118. harry m

    Harry's 2013 Diary...

    Thumping headache is here. Kitosis might be kicking in. I just can't wait to finish this shift. Hope you all have a lovely weekend.
  119. harry m

    Susie58- 2014 the year of my success

    Good going hun. 3miles are fab. I wish I knew how to bake cookies and pancake. Never mind enjoy your day.
  120. harry m

    Total Solution Mere's Diary

    Well done Mere. How was the wedding?
  121. harry m

    Harry's 2013 Diary...

    2lbs down overnight. Yipppeeee I can do it....
  122. harry m

    Susie58- 2014 the year of my success

    Well done hun xxx
  123. harry m

    Harry's 2013 Diary...

    I have to carrie. Wedding is just round the corner and all the dresses are a little tight. My aunt is coming from Canada on Saturday. Life will be hard then. Oh I have 12 days to shine... wish me luck xxx
  124. harry m

    Harry's 2013 Diary...

    Thanks Mere, we had good time over the weekend. I am on diet again:( So far so good....
  125. harry m

    Total Solution Mere's Diary

    Enjoy the wedding Mere. size 10 that's fab. I wisk I was size 14 by now.
  126. harry m

    Katie-x's Ketosis Journey....

    Well done hun. Slim and slender body for summer on its way... Whoop whoop
  127. harry m

    Susie58- 2014 the year of my success

    Well done susie. I am so happy for you. You must be proud of yourself. 13s sound fab. Carry on lady...
  128. harry m

    Harry's 2013 Diary...

    Everything is under control. Lol I am dieting and its going well. TOTM is here so more weight loss. I know I will enjoy the wedding and for +side no drinks at this wedding will be served. Now I am losing for my cousin's wedding. Fingers crossed till 25th may I will lose some weight. I need...
  129. harry m

    Harry's 2013 Diary...

    Thanks Susie. Yeah our indian weddings last for three to four days sadly. Lol I bought a new dress today. Happy happy days :-) we had good day; New shoes and jewellery to go with dress as well. My daughter was great help. Hope you all had a good day xxx
  130. harry m

    Harry's 2013 Diary...

    Thanks ladies xxx I am going to buy a new dress for 3rd May. I don't want to stress myself. I am sticking to the plan till 20th May for my cousin's wedding. As I need 5 dresses for that wedding. Its going to be a big celebration for couple of days. All my dresses for that wedding are size 16...
  131. harry m

    Harry's 2013 Diary...

    15s 12 :eek: I am SHOCKED :doh:
  132. harry m

    Katie-x's Ketosis Journey....

    Glad you had good time hun :-) Have a lovely day xxx
  133. harry m

    Susie58- 2014 the year of my success

    You will do it hun. I wish I could say that about myself. You are doing great my lovely. Have a lovely Sunday.
  134. harry m

    Harry's 2013 Diary...

    Thanks katie, I had little sleep yesterday but it was good. Kids gave me surprise with clean house and clean dishes. It was lovely Saturday, me and kids had good time together. Pain is little less now. I will try to stick to the diet. My husband's friend invite us on his nephews wedding. We...
  135. harry m

    Harry's 2013 Diary...

    Hi ladies sorry for late reply. I was at work since 6pm. I know I know its too much but I had to. Short staff and all that. Some lazy c***s call in sick on Friday night. I am dying with pain. Two glasses of vino and three slices of garlic bread in whole day. Now dragging myself to bed I know I...
  136. harry m

    Katie-x's Ketosis Journey....

    Happy birthday to Marco ;-) You are doing good hun carry on....
  137. harry m

    Harry's 2013 Diary...

    Yeah you are right katie I need to get better quickly. I am thinking to eat chicken, fish, egg. Carrie said I need to listen my body first. I agree. I will report every day anyways.
  138. harry m

    Susie58- 2014 the year of my success

    Definitely hun :-) We are going in feb cause of kids holidays.
  139. harry m

    Harry's 2013 Diary...

    Not a very good news. She gave me anti*inflammatory tablets. I can take these tablets with food only. I am gutted. My daughter said mum what is more important for you. (Your health or your diet) Doc said if these didn't work then they might give me injections in my heel. I don't know what to do...
  140. harry m

    Total Solution Mere's Diary

    Ah I completely understand you there I feel the same mere. We need to do it and our wedding is on 25th of may:(
  141. harry m

    Susie58- 2014 the year of my success

    I bet you are going to love it Susie. I was scared this time when we went to Goa but I loved it so much that we are going again in February. I like to get away from the British weather. Diet wise you are doing fab, Keep it up!!!
  142. harry m

    Katie-x's Ketosis Journey....

    Same Marge I want to be next. 5lbs that's really good Katie.
  143. harry m

    Harry's 2013 Diary...

    Thanks guys.:) Just woke up and now going to see GP for my heel pain.:cry: Hope he sort something out its too painful. :( Diet wise its all good.
  144. harry m

    Harry's 2013 Diary...

    Ahhhh I am really stressed susie. I need to loose about two inches from my breast. My all wedding dresses are tight. Some serious workout needed. Wish me luck.
  145. harry m

    Total Solution Mere's Diary

    Come on Mere!!! You can do it. I am going through same sort of situation. I need to loose about two inches. Its really tight from my breast. We can do it....
  146. harry m

    Harry's 2013 Diary...

    Day 1 here I go now......
  147. harry m

    Total Solution Mere's Diary

    You are doing great Mere. Carry on with your exercise routine.
  148. harry m

    Katie-x's Ketosis Journey....

    Good luck to both of you Katie :)
  149. harry m

    Susie58- 2014 the year of my success

    Omg Sri Lanka is best place to go. I wish I could go but we already booked our holidays to Goa again. Hope you are doing good today diet wise.
  150. harry m

    Harry's 2013 Diary...

    15s 7/1.2 2.5lbs gained. I am not bothered it will go down in no time. I had good time with kids.
  151. harry m

    Harry's 2013 Diary...

    Believe me I didn't check my weight today. I was scared to face the damage. I will check tomorrow and face the truth. Hope you all had a good weekend.
  152. harry m

    Harry's 2013 Diary...

    Thanks ladies. I am back on diet today. I think I had enough fun now time to get back on here. I ate anything and everything. We will see the damage on scale this morning. i can't sleep feeling bloated and rough.
  153. harry m

    Harry's 2013 Diary...

    I am not on diet. Enjoying holidays with kids. I will be back on Tuesday. Hope you all have a lovely weekend.
  154. harry m

    Susie58- 2014 the year of my success

    Welcome back my lovely. Nice to see you back here. I am with ya on this plan I will do it till 20th may. Bring it on....
  155. harry m

    Harry's 2013 Diary...

    Woke up with thumping headache. Black coffee and little rest for me today. I am working tonight so I will try to catch up with your diaries tomorrow. Hope you all have a good day xxx
  156. harry m

    Total Solution Mere's Diary

    I haven't tried any new flavours but I will fancy mango flavour I think. how are you doing Mere?
  157. harry m

    Susie58- 2014 the year of my success

    I think its time to come back susie don't push it too far hun. I have done it lots of time its not worth it. Hope to see you back here today.
  158. harry m

    Katie-x's Ketosis Journey....

    How are you hun?
  159. harry m

    Harry's 2013 Diary...

    So far so good. Working tonight, I will try to catch up with your diaries. House is clean, laundry has been done. Positive day here. Hope you all have a good day.
  160. harry m

    Harry's 2013 Diary...

    Thanks Marge :) Forgot to upload yesterday 15s 5lbs As long as its going down I am happy. Coffee+ porridge+ pasta+ shake that's my plan for today.
  161. harry m

    Harry's 2013 Diary...

    Had little sleep today again. one mug black coffee and one mug bouillon so far. Pasta + bar +porridge. That will be my food today. Hopefully plenty water intake.
  162. harry m

    Total Solution Mere's Diary

    Wow well done for loss. Dog will miss ya and all that exercise Lol
  163. harry m

    Katie-x's Ketosis Journey....

    Hope you had a good day xxx
  164. harry m

    Susie58- 2014 the year of my success

    How is your day going susie?
  165. harry m

    Katie-x's Ketosis Journey....

    Well done for staying away from all that temptation. You are doing great hun :-)
  166. harry m

    Susie58- 2014 the year of my success

    Hope you are finished with your cleaning. I am having a lazy day.
  167. harry m

    Harry's 2013 Diary...

    Today is going well so far. Had few hours sleep + veg soup and black coffee. So far very positive day. My kids cleaning their rooms today so thats helpful too. Thinking to have a bath then porridge before work. Hope you all had a good day. I will check my weight on Sunday. I need to stay...
  168. harry m

    Harry's 2013 Diary...

    Having a bad day today. Managed to sleep at 8.00am after my killer night shift. My new neighbours have about 100 kids. OMG what an annoying family. They try their best to make lots of noises whilst I am sleeping. The man and lady are always fighting and shouting. I wonder how they produced that...
  169. harry m

    Katie-x's Ketosis Journey....

    Good luck for day 4.
  170. harry m

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Hope your dog is ok today. Try to catch up with some sleep.. well done for 1lbs loss
  171. harry m

    Susie58- 2014 the year of my success

    Hope you have a good positive day hun.
  172. harry m

    Total Solution Mere's Diary

    Fingers crossed for you hun. Good going exercise wise Mere.
  173. harry m

    Newbie

    Good luck hun :-)
  174. harry m

    Total Solution Day 4 feeling great

    Well done for staying on track. Stick to it and you will lose in no time. Good luck xxx
  175. harry m

    Total Solution Mere's Diary

    Well done for all that exercise Mere. I am sure you are gaining muscles and losing fat so win win situation. I wish I could do that much exercise. I am always tired cause of my work. Hope you had a good day xxx
  176. harry m

    Total Solution Will I be able to do this?!

    Glad you like your new job and the crew. Hope you had a good day.
  177. harry m

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Well done for staying on track. Eventually it will come off hun.
  178. harry m

    Susie58- 2014 the year of my success

    Well done for staying on track. One extra bar is not a problem. Hope you had a good day today.
  179. harry m

    Katie-x's Ketosis Journey....

    Stick with it hun, deffo you will achieve your goal. Good luck for those 13s.
  180. harry m

    Harry's 2013 Diary...

    Hi everyone, I am feeling very positive again luckily. Today's weight check 15s 6 / 1.2 2lbs down TOTM is here so I think this weight is not the right one. I am hoping for big loss by next weighing day. Feeling very bloated and rough today. I am thinking to take it easy. One mug black...
  181. harry m

    Susie58- 2014 the year of my success

    Hope you had a lovely weekend susie, and a positive Monday. Stay strong xxx
  182. harry m

    Harry's 2013 Diary...

    Hi everyone, I am doing great at the moment. I will not jump on scale till Tuesday. Fingers crossed for that.
  183. harry m

    Harry's 2013 Diary...

    Just woke up and drinking tea. Feeling very positive. Tonight I will eat pasta carbonara. Hope you all are having a good day. Good luck for restart Lynn.
  184. harry m

    Total Solution Mere's Diary

    That was a hectic day Mere. Hope you have a lovely weekend
  185. harry m

    Harry's Monthly challenge.Everyone welcome

    Well done everyone. Hope you all stay positive and achieve your goal. Sorry I let you all down. I need little time to sort things out. Good luck everyone :)
  186. harry m

    Total Solution Mere's Diary

    How is your day going mere?
  187. harry m

    Katie-x's Ketosis Journey....

    Well done Katie!!! 13s sound fab.
  188. harry m

    Susie58- 2014 the year of my success

    Hope everything went smoothly Susie.
  189. harry m

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Ahhh Curry Yuuum :drool: Lets not talk about food now. Hope your daughter have a safe journey.
  190. harry m

    Harry's 2013 Diary...

    Thanks Susie. I love the support I get from you guys :) Still waiting for stupid TOTM :( I was craving for normal food so I had 6 shredded roast chicken chunks. Struggling but I will do it this time. I don't have enough time to f*** about now. Guests coming on 10th of may from Canada. I will be...
  191. harry m

    Harry's 2013 Diary...

    Thanks ladies xxx 100% today. Now off to bed, I hope for some sleep. Hope you all have a nice and positive day ahead.
  192. harry m

    Katie-x's Ketosis Journey....

    Glad to hear that you had a great night. Hope you have a lovely weekend ahead.
  193. harry m

    Susie58- 2014 the year of my success

    Glad to hear that you had lovely time. I need that fit bit too and I am not sure where to buy it from? Hope you have a lovely weekend ahead.
  194. harry m

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Enjoy your break hun. sorry to hear that work is tiring you nowdays. I can relate myself to you. Hope you have lovely few days off. Hugs xxx
  195. harry m

    Total Solution Mere's Diary

    No problemo for Mere to fit into that dress. I have full confidence in you. you are very determined unlike me. hope you are enjoying your grandsons company.
  196. harry m

    Harry's 2013 Diary...

    Thanks again ladies. I am resisting the temptation. Home alone and all I am thinking about is food. Really sad I know. I won't give it in. I will try to keep myself busy on minimins. Why its so hard nowdays. Last year this diet was so easy for me. I am kind of sick of tastes and water...
  197. harry m

    Katie-x's Ketosis Journey....

    Well done hun carry on with good work. Hope you had a lovely day xxx
  198. harry m

    Susie58- 2014 the year of my success

    Hope you had a good time with your daughter. Well done with 9lbs loss. Carry on...
  199. harry m

    Harry's 2013 Diary...

    Thanks ladies. Yesterday went well planned. Today's weight check 15s 8/3.4 I am not bothered about weight because I know eventually it will shift. Most of it is water weight and I am due for my periods. So I think I will do one month TS. Afterwards I will quit dieting and I will start...
  200. harry m

    Harry's 2013 Diary...

    Morning everyone. It will be 100% today. Yipppeeee weather is nice so water intake won't be a problem. Wish me luck.
  201. harry m

    Harry's 2013 Diary...

    Thanks Susie. I am not 100% yet but I am in control.
  202. harry m

    Total Solution Amy's diary 2014!

    Welcome on board hun. I completely understand about your situation cause I am the same. Good luck and carry on. 20th of April is just round the corner.
  203. harry m

    Harry's 2013 Diary...

    Thanks for suggestions jael. I will do that. Same to you giggle. Lets do it xxx
  204. harry m

    Harry's 2013 Diary...

    Lets do it Lynn :-) Happy Monday.
  205. harry m

    Harry's 2013 Diary...

    Thanks Susie and same to you hun. Perfect for me Lynn. We will do it together from tomorrow.
  206. harry m

    Harry's 2013 Diary...

    Thanks everyone for your kind words it means a lot to me. Hope you all have a nice mothers day.
  207. harry m

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Hi Lynn hope you have a good and relaxing weekend. I am sure you will be spoiled on Sunday xxx
  208. harry m

    Total Solution Mere's Diary

    Well done Mere you are doing so well exercise wise. Hope you have a lovely weekend and nice relaxing holidays. I am jealous too.
  209. harry m

    Harry's 2013 Diary...

    Hi everyone, I am not doing well at all. Too much stress going on in my life. Wedding is just around the corner and I can't diet at all. All family is coming over from Canada. I need to sort out my place before wedding. OH works 7days a week and I work nights we hardly get time for house...
  210. harry m

    Susie58- 2014 the year of my success

    8lbs well done hun :-) I wish I could say that about me. Have a good day susie xxx
  211. harry m

    Harry's 2013 Diary...

    Thanks mere that's what I want the most at the moment.I am hoping for same weight as last week because I was off plan again + I drink milk before bed cause of my ankle. Sore throat is here Grrrrr. Now off to bed for some sleep. Work was tiring too cause of mothers day permotions and all that...
  212. harry m

    Susie58- 2014 the year of my success

    Fingers crossed for her. Sometimes the mother worries more than the child. My parents used to stay awake with me during my exams weeks. I am sure she will pass it with no probs. well done diet wise you are doing great hun :-) send me some of that motivation.
  213. harry m

    Harry's 2013 Diary...

    Hi susie, Not a very good restart for me. Still plodding along. My ankle is killing me. I couldn't sleep properly. I am wishing for a miracle now. Diet wise its all good today. I had two mugs of black coffee so far. Night shift is waiting for me again. I really need to catch up with some sleep...
  214. harry m

    Restart for 2014

    Welcome back Nat :-)
  215. harry m

    Harry's 2013 Diary...

    Hi my lovely friends I am feeling better today. I had normal meal yesterday as my husband was angry with me cause of my diet. He was thinking that this diet is ruining my health. So here I am with 15s 3lbs. I am not bothered with half pound gain. Starting again today. One positive thing is this...
  216. harry m

    Total Solution Mere's Diary

    Have a lovely week ahead Mere :)
  217. harry m

    Susie58- 2014 the year of my success

    Hope you are ok today hun. Have a lovely week ahead.
  218. harry m

    Total Solution Will I be able to do this?!

    Hope you have good week ahead. I am sure you will manage to stay on track hun. Nothing is impossible and you know what you want the most. Good luck and carry on with calorie counting.
  219. harry m

    Harry's 2013 Diary...

    Ah I am in pain. Its like I have sore back and stomach. Couldn't sleep properly. I think my stomach is swallowing as well. Lets hope it gets better with time.
  220. harry m

    Harry's Monthly challenge.Everyone welcome

    Good going ladies. Next week we will try to do even better. Together we can achieve excellence.... Good Luck xxx
  221. harry m

    Harry's 2013 Diary...

    Thanks ladies xxx
  222. harry m

    Harry's 2013 Diary...

    Hi guys, I am suffering with upset stomach. Doing 100% though. Lets hope for big loss by tomorrow. Hope you are all ok and enjoying your day.
  223. harry m

    Harry's Monthly challenge.Everyone welcome

    Well done ladies xxx
  224. harry m

    Harry's Monthly challenge.Everyone welcome

    Starting date=14th March Harry m=15s 6/1.2lbs=to lose=14lbs=lost=4.5lbs Lynee =12s 12lbs=to lose=14lbs Susie=201.8lbs=to lose=14lbs=lost= Allie=16s13lbs=to lose=14lbs=lost=3.5 Charmau 25=10s =to lose=14lbs Bunch0monkeys=19s1lbs =to lose=14lbs=lost=5.5lbs Summer78=10s4lbs =to lose=14lbs...
  225. harry m

    Harry's 2013 Diary...

    Ah back from work and absolutely shattered. I had porridge now bed. 5nights off its my time to make it or break it. I was thinking to buy alcohol bottle after work but somehow I control myself. Please don't let me fell off the wagon. Love you all xxx Need support xxx
  226. harry m

    Susie58- 2014 the year of my success

    Hope you stay on track today hun :-)
  227. harry m

    Harry's Monthly challenge.Everyone welcome

    Good luck for tomorrow ladies. Make sure you update your losses tomorrow. I will update about 4.00pm. Good luck everyone lets do it xxx
  228. harry m

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Well done Lynn. Hope you have a good day xxx
  229. harry m

    Total Solution Will I be able to do this?!

    Ha found you. i was looking for your dairy since Friday. I will be honest to you I didn't get time to catchup with your diary properly. I will do it tomorrow. Good luck for your weighing day. I am sure we will get some good results tomorrow.
  230. harry m

    Harry's 2013 Diary...

    No weight loss. Lets hope for tomorrow. Its my weighing day tomorrow. When I check 3.00pm I don't get any results. I like my night offs then next day I see big loss on scale. Now thats possible on Friday as Thursday is my off. Hope you all have a good day.
  231. harry m

    Harry's 2013 Diary...

    Todays weight check 15s 2lbs. I am sure its not right as I had porridge about 7.30 this morning after work. 0.5lbs down been recorded.
  232. harry m

    Susie58- 2014 the year of my success

    Hope you are having a ts day hun :)
  233. harry m

    Harry's 2013 Diary...

    Hi everyone thanks again :) just woke up and feeling very positive today.
  234. harry m

    Harry's 2013 Diary...

    Thanks ladies. Thanks for subscribe hun xxx Today I am not feeling good. I feel very suffocated indoors. Off to bed for few hours then work. Working long hours this week I will try to catch up on your diaries tonight.
  235. harry m

    Harry's 2013 Diary...

    Guess what? Good news 15s 2/1.2 couldn't believe it. Step up on scale three times. 4lbs down. I am so happy.
  236. harry m

    Harry's 2013 Diary...

    Thumping headache :-( Deffo green tea then bed. I think ketosis are about to kick in. so far I had porridge+shepherd pie+bar 100%. Fingers crossed for tomorrow.
  237. harry m

    Harry's 2013 Diary...

    Morning everyone. What a lovely day. Going to enjoy my son's football match. No loss so far since last three days I am shocked. I am doing 100% and feeling lighter too. Well I will wait another day. Sadly. Its so hard to stay on track when scales not moving downward. Hope you all have a...
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