Search results

  1. Divster

    Type 2 diabetes info..........

    It is a very well kept secret! Some think the drug companies want it to stay a big secret, I wonder why? ;) This isnt just you, this is what happens, its truly fantastic! Also, results show, you wont need meds after either!
  2. Divster

    Really strugglihg just now

    Night shifts cant be helping your mood/general well-being, is there anyway to get on days, so you maybe dont have to take sick again? My husband has been doing night for the last 20 years, but his new job is days, and he is like a completely different person, even though he is doing long hours...
  3. Divster

    Chocolate shakes different?

    Shanny, has everyone gone over to Slim and Save?
  4. Divster

    Chocolate shakes different?

    Bump, is there still a problem with the chocolate shakes?
  5. Divster

    Up calories down pounds plan ;)

    12lbs CG! :D xx
  6. Divster

    Stop weighing urself all the time!

    I love weighing everyday!
  7. Divster

    New strawberry shakes-yuk!

    Have they changed to packs then, or just another bad batch? If its a bad batch that they know about, they will send you a another lot, so its worth emailing them
  8. Divster

    Breathe and Reboot

    Welcome :D I am also on a Vlcd restart, and also a goal of over nearly 6 stone by Christmas. I don't have any clothes left in a size 12, I am planning on getting a nice outfit and aiming to get into it. Maybe a jumper dress type thing with knee high boots! Knee high boots, oh my! Lol good luck...
  9. Divster

    Water and weightloss

    HAHA! Love it! :D
  10. Divster

    Water and weightloss

    No, just drink the recommended amount. Drinking more can be dangerous, fatal even
  11. Divster

    exante or slim and save?

    :9529:Yes, like a hole in the head! ;)
  12. Divster

    exante or slim and save?

    Exante shakes used to make me burp, and repeating tom soup is not good! lol Slim and save isnt causing me burps! lol The meals are a fantastic stroke of pure genius!
  13. Divster

    Chilli or chilli???

    Thanks. On the info list its called sweet porridge, but on the pack it says porridge. I will get these sorted in my head! lol
  14. Divster

    Chilli or chilli???

    What about the original oatmeal - white packet? Sweet porridge - silver packet? Thankies. I find it a little confusing, as what is wrote on the packets isnt what they called on the list, then there are the white and silver packets, I get confused easily! ;)
  15. Divster

    Chilli or chilli???

    Ah, thanks just found the vanilla caramel!
  16. Divster

    Chilli or chilli???

    Can someone confirm if from the list - Caramel shake, is Milk caramel please as wrote on its packet?
  17. Divster

    Thinking of Slim & save products

    You really have to try them, but it will seem very different to cd and LT. With a meal pack some veg and fish, you can have a one plan meal, still within vlcd calories. It seems the packs make great sauces for this sort of thing. Let us know what you think when you try them
  18. Divster

    Up calories down pounds plan ;)

    I dont mind being CG2. My posh bird friend is PB1 and I am PB2 :D
  19. Divster

    Up calories down pounds plan ;)

    I had a feeling you wouldn't let yourself have the 0.4 yet! Tomorrow then? Lol xx Sent from my HTC One X using MiniMins
  20. Divster

    Up calories down pounds plan ;)

    10lbs! WooHoo :D xx Sent from my HTC One X using MiniMins
  21. Divster

    Sticks & Stones will break my bones, but names will make me work harder..

    He is a jerk! I hope your mum put him right? Well done on your weight loss so far xx Sent from my HTC One X using MiniMins
  22. Divster

    Up calories down pounds plan ;)

    That is super fabulous! :D xx Sent from my HTC One X using MiniMins
  23. Divster

    Blue's going from flab to fab in 2012

    Very well done BB :D Sent from my HTC One X using MiniMins
  24. Divster

    I'm giving up

    So glad you have got back into it, you never know when that last try is just going to work do you ;) Sorry you have had a rough few years, but this is such a positive thing to be able to do for yourself and your kiddies xx
  25. Divster

    Up calories down pounds plan ;)

    When I know, you will know! ;)
  26. Divster

    Up calories down pounds plan ;)

    I would keep to dd mwf. Look at me I know the lingo! ha
  27. Divster

    Up calories down pounds plan ;)

    You can do it CG xx
  28. Divster

    New start again!

    We are on it CG! :D xx
  29. Divster

    Up calories down pounds plan ;)

    Lol! I have stepped in a new world! :-D
  30. Divster

    Up calories down pounds plan ;)

    Doh! Lol
  31. Divster

    Up calories down pounds plan ;)

    MWF - what does that mean? Think you made a good choice CG xx
  32. Divster

    Up calories down pounds plan ;)

    Ah, thought you did it that way. I am not going to fast at all, and know what that will lead to, and want to do this long term, so not looking for vlcd weight losses with it, just normal but do-able! :D I have decided to have an UP day today, as want to start, but also want my DD mon wed fri...
  33. Divster

    Up calories down pounds plan ;)

    Good luck CG :D Are you doing 6am-6pm? Think you did that before? Are you doing complete fasting on DD? I am starting on a DD today, but I wont be fasting completely. Anyway, I shall stalk you! ;) xx
  34. Divster

    Thinking of starting JUDDD read this first it may just convince you to start

    Sorry for your loss xx Its kind of like the wendy plan some doing weight watchers made up some years ago, but a bit more lower calorie wise. So I added up the cals, and over a week its around 1500 a day. This is really starting to float my boat! lol I know I can do 3 low days a week, knowing...
  35. Divster

    Thinking of starting JUDDD read this first it may just convince you to start

    So you dont have to go low carb? Count fats? I saw a pot of pills on the website? Its just given me DD - 469 UD - 2347, does that sound right? I am still looking around here, so may find the answers myself lol
  36. Divster

    New start again!

    Hi CG. This section has been brought to my attention, and I too am going to look into it, need to read up! I am really down about my weight too, so really know how you are feeling xx
  37. Divster

    Multivitamin

    Also if any of you are losing weight to become pregnant, vit a is bad for growing unborn baby, which is why its not in the pregnancy vits. Tesco own is a good one, also there well women one doesn't have any in, if you don't want the pregnancy one on your shelf at home lol Sent from my Nexus One...
  38. Divster

    3 stone in 8 weeks and here are my pics

    4 stone in 12 weeks
  39. Divster

    3 stone in 8 weeks and here are my pics

    Don't know, but she is going great guns, and added more photos Sent from my Nexus One using MiniMins
  40. Divster

    3 stone in 8 weeks and here are my pics

    She has lost around 2 stone more, over on the official cd site in the photo area Sent from my Nexus One using MiniMins
  41. Divster

    Thinking of starting ww

    Dont think they do the wheel any more, but you can buy a deluxe pack for £20 that has calculator, diary, eating out and shopping guide :)
  42. Divster

    returning to weightwatchers propoints...again

    How are you finding it?
  43. Divster

    returning to weightwatchers propoints...again

    You following me? ;)
  44. Divster

    Rude people at SW!

    The saying goes, if you are slim, dont start dieting. Its one sure fire way to end up over-weight! Its my saying, I made it up, and is true for alot of people that started trying to lose weight as they thought they were fat. If only I was as 'fat' now as I was then! lol
  45. Divster

    orders taking longer???

    cooly!
  46. Divster

    orders taking longer???

    Hope it turns up soon for you :confused: Which postage do you all use, I have gone for first class recorded for my first order. Also does paying through paypal cause any delay?
  47. Divster

    Worst Jobs when on a vlcd....

    Oooo, being a Mum of small kiddies at home all day, kitchen cafe is open all day here lol
  48. Divster

    Having faith in your diet of choice - S&S to target for me :)

    Just out of interest Sandy, what did Rob say to you that changed your mind?
  49. Divster

    Having faith in your diet of choice - S&S to target for me :)

    Hahaha! :p Hello My Shanny! I ordered the sample pack today, but started on the remaining CD and exante stuff for now! How you doing?
  50. Divster

    Having faith in your diet of choice - S&S to target for me :)

    When on Exante, hearing about S&S, it didnt feel right. I know we bounced around negative comments about it, but I just taken the plunge myself and have just ordered the sample pack. I have been any anti-diet lately, but that still dont get you slim! Its all very well being anti-diet at only...
  51. Divster

    Surfhunny's Countdown to Florida

    Hello, again! :D hope you are well xx
  52. Divster

    Bingeing... Why?!!?

    There is free kindle download at the moment, its a good read :) on amazon - Eat Less Without Trying To Eat Less (The Food Philosophy) [Kindle Edition] Sorry its not free now, but here is a free taster http://www.foodphilosophy.co.uk/storage/FREE%20CHAPTER%20REVISED.pdf
  53. Divster

    Original Red days

    I have never done red days, think I will try a few after I get weighed tomorrow :) Need to read up on it though
  54. Divster

    Before you start a new thread - the purpose of sub forums

    Oh, get what you mean now!
  55. Divster

    Before you start a new thread - the purpose of sub forums

    The moderator thread is at the of main forum on my phone
  56. Divster

    Before you start a new thread - the purpose of sub forums

    Why not do with this thread, as Pierce has done with moderator thread? That thread is always at the top on my phone, no need to bump it then
  57. Divster

    Am I overdoing it on the tea a bit?

    Dont know where I going wrong then, as I use 250ml of semi skimmed on 3 cups of tea! But they do have 2 tea bags in each, and its stewed! lol Its quite a big cup too
  58. Divster

    Oxo?

    Sometimes more salt can do you good, if you suffer from cramps while on this
  59. Divster

    Do diets REALLY work?

    Its when the weekends get longer for them, and then less days on plan again, they seem to come un-stuck. When people maintain, after a good week on plan, then have a blow out at the weekend, they maybe feel bad for it, but its good practise for later on.
  60. Divster

    Do diets REALLY work?

    I know some that have been maintaining after a large weight loss, and they are mostly sticking to the normal plan in the week and eating as they please at weekends, which I think is quite normal
  61. Divster

    ..One pound at a time..

    Erm...kind of, its the CG plan, my rules, my gaff rofl
  62. Divster

    ..One pound at a time..

    CG, sorry didnt realise you were back again! :D I kind of cleared all my mm subscriptions the other week....and am now having to find them all again rofl You are doing well :D xx
  63. Divster

    What's the hardest thing you find on exante?

    Underthesea - that's quite sad about your mum, for her to not see how she really looks. Makes you wonder where that might have come from for her doesn't it? Sent from my Nexus One using MiniMins
  64. Divster

    What's the hardest thing you find on exante?

    The thing is you are not going to poo like you used to, as you just aren't eating any volume. I know I actually really missed going! Lol Sent from my Nexus One using MiniMins
  65. Divster

    Boullion?

    Sometimes having a little extra salt like this is good, especially if you're feeling cramps, it doesn't really make you retain water, as you are flushing out any way Sent from my Nexus One using MiniMins
  66. Divster

    Total Solution Joining the Exante gang!

    Good luck! I love the print out you get when you weigh there *sad* lol Sent from my Nexus One using MiniMins
  67. Divster

    Total Solution Am i allowes this atkins bar?

    I think you made a very good choice. Carb wise you have done no damage, and for a one off, it's got fab protein, think it just lacks vitamins though, not going to kill you though! ;) well done :D Sent from my Nexus One using MiniMins
  68. Divster

    Eugh back on it! :(

    Bet you feel chuffed with yourself now don't you? Very well done :D Sent from my Nexus One using MiniMins
  69. Divster

    200g of veggies is LOADS

    Behave you lot! ;) lol Sent from my Nexus One using MiniMins
  70. Divster

    Just placed my first order!

    Really, I might just order that next week then, just to try! ;) I think some things are out of stock at the moment, thats the problem, they cant keep up! :D BB hope it comes soon for you :D xx
  71. Divster

    Surfhunny's Countdown to Florida

    Hello :) sorry to barge but have you been for a number 2 lately? I think either way, you should go straight to A&E if it gets any worse, just to be checked, it wont hurt :) xx
  72. Divster

    Fat vs Muscle

    Also when you start doing exercise, your joints hold onto water to protect them against damage, this is why when you start, you can gain weight, but its only water.
  73. Divster

    Fat vs Muscle

    You would have to do some serious weights/exercise for that to happen though, not just gentle walking?
  74. Divster

    200g of veggies is LOADS

    This seems to be a very sensible way of doing things, adding the veg/protein/extra pack, and now the milk too. Still some food to fill you up, and maybe learning about healthy food at the same time, so cuts down on going nuts of food when you finish
  75. Divster

    Message to cupcake

    Be careful, your puppies might start looking tasty soon! hehe ;)
  76. Divster

    8st 8lb lost 14.5lb left to loose

    You look amazing, I have enjoyed watching your transformation on fb xx Sent from my Nexus One using MiniMins
  77. Divster

    Advice needed - Slimming world to Weight Watchers

    I would advise her not to! The worse thing for slim people to do is go on that very first diet, and end up 6 stone heavier 10 years later!
  78. Divster

    Calories on 29 pro points

    I thought ww pp still uses calories in the formula? So if calories burned, isn't how our bodies use food, how does it? What formula is better? *interested :) Sent from my Nexus One using MiniMins
  79. Divster

    My Wise Main Meal Planner (linked to my diary)

    Don't matter, as long as you are starting again, that's all that matters x Sent from my Nexus One using MiniMins
  80. Divster

    Exante Porridge compared to LL/Cambridge??

    Thats why in the early days I do 4 packs, then you can space them better while still hungry. 11am, 2pm, 5pm, 8pm. Its what I do anyway, still get a big loss on 4 packs. At least until firmly in ketosis
  81. Divster

    Exante Porridge compared to LL/Cambridge??

    Those of you that have the porridge for "breakfast", do you think it will help you get in to the habit of having real porridge when done?
  82. Divster

    Oh Dear!! (and hello again!)

    If its a private pool, you can be what you want to be! ;)
  83. Divster

    Oh Dear!! (and hello again!)

    More down about weight, to get fed up enough about it to take action. That sounds like a great goal!
  84. Divster

    Total Solution Determined Dolly Ditches the Dumps Day 11

    I cant stand the smell of the chocolate shake, but it tastes ok. Your house sounds like mine, only mine has more in it! lol
  85. Divster

    Week 5 weigh in

    Very well done! Bet you can feel the difference already! :D Sent from my Nexus One using MiniMins
  86. Divster

    Shocked but happy !

    Fab work! :D Sent from my Nexus One using MiniMins
  87. Divster

    Oh Dear!! (and hello again!)

    Scanbran! :D I started back again on Monday too! The build up to starting again was terrible. Had to really hit rock bottom and feel quite bad to start again. Very glad I have now though xx Sent from my Nexus One using MiniMins
  88. Divster

    Total Solution Determined Dolly Ditches the Dumps Day 11

    I do hot in the shaker, but let the air out every few shakes! Hand blender makes the shakes yummy and fluffy, but it can makes the soups a bit fluffy too. My blender fits perfect into my shaker though. Good luck :D
  89. Divster

    Spaghetti Bolognese

    Was it good?
  90. Divster

    motivational quotes

    A dripping tap, still fills a bucket
  91. Divster

    badges of achievement??

    I like these!!! :D
  92. Divster

    No whinging Dolly.....

    ....and you arent even in ketosis yet! ;)
  93. Divster

    No whinging Dolly.....

    Yay! lol
  94. Divster

    Daily weighing in the early weeks

    hehehe :D Its all good stuff. I know when I dont weigh, that I am in complete denial about my weight. I only weigh once a day though, first thing after a wee! :D
  95. Divster

    Daily weighing in the early weeks

    Starlight! :D You took a lot of persuading! ;)
  96. Divster

    Email from Courier

    Ah, you have to order before 1pm! lol...I realise that now :D
  97. Divster

    Email from Courier

    I know some people never get tracking emails :rolleyes: :o now why did I think that was in northern ireland?! rofl
  98. Divster

    Syn value on kershaws liver & onions?

    You are asking in the wrong place! :D You need Slimming World - MiniMins.com - Weight Loss Support Forum here Well done on your weight loss though, and welcome to Minimins!
  99. Divster

    Daily weighing in the early weeks

    I love daily weigh-ins! :D Loser85 - I think a "whoosh" is heading your way, keep an eye out for it, it will make you smile.....a lot! :D
  100. Divster

    Email from Courier

    You have to order before 1pm for the next day delivery. On a friday if you order after 1pm, it wont be sent till the Monday, so would be Tuesday. If you are in Northern Ireland orders take longer I am afraid :(
  101. Divster

    Deflating the Bouncy Castle

    Hi Spangles, Zeke found this earlier Of Whooshes and Squishy Fat | BodyRecomposition - The Home of Lyle McDonald
  102. Divster

    Interesting info about nutrition on S&S

    When I did Exante last year, my husband had a try of it too, not that he needed to lose any weight! But he said his IBS was much better!
  103. Divster

    Interesting info about nutrition on S&S

    No grief, but blood pressure can be higher, birth might be difficult leading to c section. No one will say you shouldnt of at your weight! Oh ultra sound scans are more difficult as well, due to tummy fat. I aimed not to put any weight on, and I didnt, so after I was lighter than I was when I...
  104. Divster

    Interesting info about nutrition on S&S

    My BMI was 43, when we started TTC, I was 35. I had been saying since I was late 20's, when my bmi is down we will. Then hit 35, and realised time wasnt on my side anymore. The pregnancy was fine, and my BMI afterwards was 37, lost weight by eating healthy while pregnant, madness! lol
  105. Divster

    Interesting info about nutrition on S&S

    Much of life is, one day at a time! :) Do you have far to go?
  106. Divster

    Interesting info about nutrition on S&S

    Well that will be just fine for you then :) Very best of luck, with both :D
  107. Divster

    Interesting info about nutrition on S&S

    Vit A is also dangerous in pregnancy, so something to think about for those wanting quick weight loss for TTC For woman of child bearing age, its best to take a pregnancy multi vit and min, as these dont have Vit A in them. Tesco do a own brand Woman one, this has no vit A in
  108. Divster

    Am I a freak to feel scared of being thinner?

    Dawn French said on live tv this week this is from the daily mail online I know deep down, this is what is stopping me from even getting started, just not sure what the answers are. Maybe just dont feel like I deserve to feel better
  109. Divster

    Simple Solutions Slim for Summer

    You are doing it! :D Sent from my Nexus One using MiniMins
  110. Divster

    Broke Ankle & Leg - Cal Counting

    Very well done! :D xx
  111. Divster

    Project (Tiger)Lily :) 67 days of SS to go!

    Ah the day sp died! lol The recordings are still good, even if the people that run the company aren't! :D What about "Adore yourself slim" the cd with that book has 5 tracks, but the book has fill in bits, if fill in bits rock your boat! :D
  112. Divster

    Project (Tiger)Lily :) 67 days of SS to go!

    God Lily, I luvs you! :D I love how you have all this sorted in your head. I love the way you write too. I know I have come a croppa with slimpods, but i wonder if they would help you, they sound right up your street infact!
  113. Divster

    ..One pound at a time..

    whats up CG? xx
  114. Divster

    Simple Solutions Slim for Summer

    No, I am just stalking you! ;) I think I justified Exante for myself cost wise, as equal to takeaways! Oh and the wine! If this is how you are able to do it over a longer time period, then this is how you do it! You may have days where you slip into TS, maybe not wanting to eat at night...
  115. Divster

    Simple Solutions Slim for Summer

    :D Yay! :D xx
  116. Divster

    No longer morbidly obese!!!

    Very well done! :D
  117. Divster

    Project (Tiger)Lily :) 67 days of SS to go!

    Lovely new diary! :D Love it! :D Can I share with you a link to a thread on here? http://www.minimins.com/bring-your-head-inside-your-body-will-follow/449-why-soooo-different-2nd-time-around.html Also look for threads by KD, think you will find them very interesting...
  118. Divster

    Have to do this

    Glad you found the Exante area of the forum. Good luck with your journey xx
  119. Divster

    Curious about the foodpacks

    You might be interested in Slimpod then
  120. Divster

    Any body doing 50/50 between different VLCD's?

    What if it wasnt for that reason though? What if it was an employee getting it wrong? Maybe ask Exante for an official reply, like Mini did with Lipotrim?
  121. Divster

    low weight loss

    Nope not at all :)
  122. Divster

    Any body doing 50/50 between different VLCD's?

    I think that now Exante have retracted what they said about replacing other bars, this should be what we say to others now too! The advice you received from one Exante employee has now been retracted. Maybe it isnt because they want us to buy there bars, maybe its because mixing them with meal...
  123. Divster

    low weight loss

    I didnt feel she did either at me, but I was worried I had upset her, by suggesting she might find it helpful!
  124. Divster

    low weight loss

    I only said what I did to Starlight in that other thread, as a friend. I didnt mean it in a bad way, I just thought she was struggling, and she isnt so all is good. I speak with starlight away from here, and hope she knows me well enough to know I didnt mean it in any other way, only concerned
  125. Divster

    Best diet?

    Thats really great, and with your BMI normal, I think that is fine for you :)
  126. Divster

    Best diet?

    Thats fantastic, very well done! :D
  127. Divster

    Anyone Done the Cambridge Diet?

    Thanks for the samples tip people, at 99p each its a good way to give slim save a try! Sent from my Nexus One using MiniMins
  128. Divster

    Best diet?

    This thread has opened my eyes to a few things, brilliant thread people :D Sent from my Nexus One using MiniMins
  129. Divster

    Curious about the foodpacks

    Oh a private prescription, they are about £50 aren't they? Oh! See i do love mm, but not sure if it helps ME with the weight loss! Maybe I am beyond help lol Sent from my Nexus One using MiniMins
  130. Divster

    Curious about the foodpacks

    Thought it was the price of a prescription? :D I need help, else in 10 years time, I can see me having gastric surgery! :rolleyes: Dont you get your one to one with your CDC? Oh and One to One, was a sex mag quite some years ago, it makes me giggle every time I write it! You collected...
  131. Divster

    Curious about the foodpacks

    Shanny, Lipotrim! really? lol I myself am thinking of going to my GP to see what extra support can be offered. I myself need extra support to do this, a group of 30+ women talking about there week is not cutting it for me, its not for me. One to one is though. I am going to ask about...
  132. Divster

    Curious about the foodpacks

    Thank god for that! Thought I had just put my foot in it! :rolleyes: I thought for some reason you were struggling xx
  133. Divster

    Curious about the foodpacks

    Because we all need extra support at times dont we? Someone we can go to each week face to face, that knows what its like being on a vlcd, just thinking about long term for you thats all. I know exante is great, but I know when I struggle I need more than a friend or family member, an outsider...
  134. Divster

    Curious about the foodpacks

    Starlight my lovely, I wonder if you would benefit from doing CD? I know you don't like paying more than you have to for this, but it's the extra support? X Sent from my Nexus One using MiniMins
  135. Divster

    Trying WW, couple of queries

    Good for you. Sometimes change is good for us, hope you get on ok x Sent from my Nexus One using MiniMins
  136. Divster

    Have to do this

    Hello and welcome, why not come over to the Exante forum on here? Some do add other bars in Exante - MiniMins.com - Weight Loss Support Forum
  137. Divster

    Smartphone Apps

    Libra is a free weight logging app, it gives goal date, and has a nice graph on it, that you can share once you make it a photo. Its brill for daily weighers!
  138. Divster

    You people need to make: Magic Oaty Pancakes

    I am going to try this!
  139. Divster

    Geena's odd thoughts (and hopefully some weight loss too)

    *WOW*! :D Very well done you! :D
  140. Divster

    oh dear!!!!!

    She might be under 5ft? :D Sent from my Nexus One using MiniMins
  141. Divster

    What am i doing wrong? im starving!

    Some do still feel hungry, I did. If they are hunger pangs, just try and ride them out, maybe a glass of water? How much water are you drinking a day? Well done for so far though, 19lbs is stonking for 2 weeks! :D
  142. Divster

    Skimmed milk powder

    Makes it the same as SS+ on cambridge
  143. Divster

    Skimmed milk powder

    When I was having my good losses on exante, I was having 200ml of semi skimmed milk a day in drinks. Carbs are low and protein is the same. 100ml of semi skimmed has around 4g of carb and 4g of protein
  144. Divster

    oh dear!!!!!

    Oh exciting times! :D This is the whole of the exante area on minimins Exante - MiniMins.com - Weight Loss Support Forum Have a look around. Most lose a stone a month, more in the first month. You can lose 10lbs in the first week! Welcome to Minimins
  145. Divster

    oh dear!!!!!

    I wouldnt worry, I think the whole thread does, as its an extra! :D
  146. Divster

    oh dear!!!!!

    Marigold Swiss Vegetable Reduced Salt Vegan Bouillon Purple Pot 150g this stuff!
  147. Divster

    Mini's Weekly Weigh In...First Week!

    ...and owner of Minimins! ;) No Mini = No Minimins!
  148. Divster

    oh dear!!!!!

    Eck! Lesson there then, you must have dropped your cals way to low for you. I can't drink the bullion, it makes me cough for some reason! Sent from my Nexus One using MiniMins
  149. Divster

    SuePat10 - Here We Go Again diary

    Sue, like I said before, at least you are doing something about it, you are taking action xx
  150. Divster

    Mini's Weekly Weigh In...First Week!

    Oh Mini you star! :D xx
  151. Divster

    Downtime tonight at 12:30

    Thank you Pierce, for all your hard work
  152. Divster

    SuePat10 - Here We Go Again diary

    This is good! :D have a good day Sue! PS are you slimpodding yet? ;) Sent from my Nexus One using MiniMins "You can do this"
  153. Divster

    SuePat10 - Here We Go Again diary

    Good going Sue xx
  154. Divster

    FOOD TALK

    She cant send a private message until she has done 50 posts
  155. Divster

    Lily's Lyrical Lollop. Destination: Land's End...

    Think I shall come stalk you too Lily! :D xx Do you think the slimpod helps you stick to CD? I am back on Exante tomorrow.....shh....dont tell anyone! ;)
  156. Divster

    My Wise Main Meal Planner (linked to my diary)

    Very good start to the year! :D
  157. Divster

    Bouillion - where to buy?

    If you can't get it local, amazon sell it! Lol Sent from my Nexus One using MiniMins "You can do this"
  158. Divster

    Hi I'm new

    Not everyone gets gallstones, and adding food won't stop it happening to you if it's going to, as it's the weight loss not the diet that trigger them. Try not to worry :) Sent from my Nexus One using MiniMins "You can do this"
  159. Divster

    Needed to see a goal

    That dress will keep you focused every time you look at it! :D Just don't buy any more bread, don't even go near that area! Lol Sent from my Nexus One using MiniMins "You can do this"
  160. Divster

    Total Solution Is it ok to sometimes have 4 packs a day?

    When I do this, I have 4 packs a day. Anything up to 800 calories a day is a vlcd, and 450 to 800 calories a day produce the same weight loss Sent from my Nexus One using MiniMins "You can do this"
  161. Divster

    Instead of Food week break?

    Don't they make them with like 10 eggs to get them so yummy though? Lol Lipotrim don't do add a meal week, so can't see a problem. Adding in food was my down fall last time! I have milk already though, but the packs are not lacking in any essential fats! Sent from my Nexus One using MiniMins
  162. Divster

    Breastfeeding on TS

    I am not saying what I did was right though, but you have to make your own choice. I was quite tired though, with still feeding in the night, so watch out for that.
  163. Divster

    Ordering tomorrow

    That is the price of delivery to Ireland though, yes even though Scotland is further north! Not fair is it!
  164. Divster

    Breastfeeding on TS

    Just to add though, I wouldnt do this if I was the ONLY source of food to your baby so 6 months + or when ever you decide to start weaning. Personally, when your baby is having some good food meals a day. Also the Exante site says not for if you are purely still breastfeeding your baby, so...
  165. Divster

    Breastfeeding on TS

    I breastfeed while on Exante and added another pack in, one for baby! I had more milk due to the lovely water I was drinking and I tested the milk and it didn't have any ketone in it, which was my main worry Sent from my Nexus One using MiniMins
  166. Divster

    Ordering tomorrow

    Are you in northern Ireland? Sent from my Nexus One using MiniMins
  167. Divster

    SuePat10 - Here We Go Again diary

    That is fab stuff Sue! :D xx
  168. Divster

    SuePat10 - Here We Go Again diary

    Don't give it a second thought, you are ready for the off now, that's all that matters! Think it's normal to be nervous about going into a room full of strangers, but in a short space of time, they could be your pals! :D Sent from my Nexus One using MiniMins
  169. Divster

    gall Stones

    Its not the VLCD that cause it, its the weight loss itself! Losing 1½stone or more can trigger it from any diet
  170. Divster

    SuePat10 - Here We Go Again diary

    There was a reason surgery wasn't going to happen for you. Best in the long term maybe. Lots have regain, and really struggle x Sent from my Nexus One using MiniMins
  171. Divster

    SuePat10 - Here We Go Again diary

    I know, fancy that! :D Good luck for Thursday, I may very well be joining you, on a Thursday too! Virtually of course! :D xx
  172. Divster

    SuePat10 - Here We Go Again diary

    Hi Sue! :D Good to see you back xx
  173. Divster

    3 Positives for today...

    Thats fair enough :) At the beginning of this thread it says about the 3 positives that everyone has started doing, this is the back ground on it, thats all. Its more about noticing what we have achieved, not what we want to achieve. Then everyday is a win day. More about it all in the...
  174. Divster

    3 Positives for today...

    The way the positives work, rather than them being goals for the day, they are things you have noticed that are positive at the end of your day. This way they re-enforce more positives to happen the next day. Its more about focusing on whats positive , and forgetting anything thats negative.
  175. Divster

    Will SW help cure my bulimia?

    I would think slimming world is a relaxed approach, maybe ask your cbt counsellor if they think you are ready?
  176. Divster

    From Wobble to Winner in 2012

    Hi Ju, what are Leslie miles?
  177. Divster

    End of Day 1

    I have asked Mini to come and speak to you in here
  178. Divster

    End of Day 1

    Surely as you are signed up to them, they will know you are a client of theres? Only thing is its a bank holiday tomorrow, but still phone them and ask. Maybe ask on the main forum area, I bet someone will know
  179. Divster

    End of Day 1

    Are you allowed to take them back and swap them? Missing a pack is not going to be a good thing. Can you have them warm? Put some coffee in it? (not sure if LT its allowed)
  180. Divster

    Hello, a few q's from a potential Lioptrimer!

    Do you have to pay an up-front fee at all, apart from the price of the packs?
  181. Divster

    Hello, a few q's from a potential Lioptrimer!

    Thankies Mini
  182. Divster

    Safe Whey Protien

    For instead of?
  183. Divster

    Safe Whey Protien

    What would you use this for?
  184. Divster

    Hello, a few q's from a potential Lioptrimer!

    Can I ask how much it is? What sort of scales they use? Do you have to ring and book first? Do you have to go GP first? Thankies, just found one in my town, well 2 in fact!
  185. Divster

    instead off

    ps, very well done on your weight loss, think most have put on over Christmas, so try not to beat yourself up over it x
  186. Divster

    instead off

    As you havent got much to lose, maybe do it cut back on carbs way with food, so you can stabilise your weight, and go straight into maintenance? The thing starting food replacement this close to goal, you could get into the lose 7lbs on it, start eating and gain it again! You could lose it on...
  187. Divster

    4 and a half stone down on my epic journey- can u see the difference yet?

    I can see a HUGE difference! Very well done, how good you feel now? :D Keep up the good work x
  188. Divster

    New Books / weights - positive and negatives

    re member discount - from the website today Join Slimming World before 28th January and get half price membership. That’s only £5.00 to join and £4.95 weekly – a total of just £9.95 to pay on your first night! OR get FREE MEMBERSHIP and two free weeks (out of 12) when you buy a 12 week...
  189. Divster

    3 Positives for today...

    If you want to know more about the 3 successes, look at the slimpod forum on here, in bring your head inside Sent from my Nexus One using MiniMins
  190. Divster

    Total Solution Starting today

    Hello and welcome, that is ok to have the packs at your old meal times. You can have them in any order, bars are good if you are out, you have to find whats right for you really. Just glug the water inbetween :)
  191. Divster

    New Beginning... Magiclove's Diary

    Hello and welcome to Exante! :D How are you finding Exante, compared to LL?
  192. Divster

    Deflating the Bouncy Castle

    Please tell me you didnt google images?!?! :8855:
  193. Divster

    Deflating the Bouncy Castle

    Hello, sorry to crash, but re your poo! If you google about constipation over-flow, it will explain about why you had diarrhoea, then the big poo a few days later.
  194. Divster

    What can you drink on Exante

    So what about oxo cubes?
  195. Divster

    How long could you give up the scales :-)

    I know for me, when I dont weigh, I am going through a denial stage! :D I am much better when weighing more often. Its always once a day max though, first thing, naked after a pee! ;)
  196. Divster

    Starting Exante on January 2nd 2012!

    Me! I am restarting! :D
  197. Divster

    day 1

    Hello, not stalking you, not one little bit! :D ;)
  198. Divster

    Is it possible to lose 5 stone in 4 months?

    I wonder if they advise you got the bigger size, as I bet they see loads of women buy the small size, aiming to lose the weight but never manage it? You will do it though! Sent from my Nexus One using MiniMins
  199. Divster

    Anyone tried Psylliym capsules?

    It's just pure natural fibre :) Sent from my Nexus One using MiniMins
  200. Divster

    From Wobble to Winner in 2012

    Hi Ju, love the name of your diary, are you going to write your 3 positives here too? X Sent from my Nexus One using MiniMins
  201. Divster

    Anyone tried Psylliym capsules?

    They are not a laxative, maybe it was your time to go? ;-) Sent from my Nexus One using MiniMins
  202. Divster

    Tillymax is trying again

    I am tracking him too, he was last watching the elves ice skating lol. Well Trevor has certainly got your weight moving again! And this is just the start, loads more fab stuff to come :D Sent from my Nexus One using MiniMins
  203. Divster

    Tillymax is trying again

    4lb is fab for this time of year! Sent from my Nexus One using MiniMins
  204. Divster

    Anyone tried Psylliym capsules?

    I would take them in the morning or day time really, as your bowels slow down at night anyway.
  205. Divster

    Tillymax is trying again

    Thats the idea Tilly! Sandra (thinking slimmer) will tell you that it sometimes takes a while to let go of dieting completely, as most diets tell you losing weight is hard, and you have weigh some foods, not have much of something, use your will power.... As soon as you start putting...
  206. Divster

    Tillymax is trying again

    Yes, not knocking sw at all, but you are a slimpoder now, the idea is to take that brave step and break free from dieting forever. You know what is healthy food, the slimpod is making you feel fuller quicker, so really you dont need the guidance of sw, as your slimpod is going to give you...
  207. Divster

    Tillymax is trying again

    *Crash* Tilly, hello! :D Its quite amazing isnt it! :D Jackie my lovely, just 'Pod-on'. Maybe stop thinking sw completely for a week, see if that helps? I am not doing any plan, and feel completely free from dieting now. My weight stayed still for 6 weeks, but now the slimpod has kicked in...
  208. Divster

    alcohol vs diet

    It's not good, but as drinking isn't seen as bad unless you are an alcoholic laying in the gutter. Alcoholics can look normal and hold down jobs and run a family too! Just drinking too much is just as bad and hurts those around you Sent from my Nexus One using MiniMins
  209. Divster

    alcohol vs diet

    Lots can relate to that! Me included, well its how I used to be anyway :) I think for alot of people, its not about food, its about what they are drinking. Mums drinking bottles of wine of an evening, its "only" wine so its ok right? Nope, its not ok to drink wine! Not a bottle in one...
  210. Divster

    Vit supplements

    So, if you are on packs with 100% Vit A in, I would get the pre-natal ones if I wanted to use a back up, so you wont be taking too much vit A
  211. Divster

    Vit supplements

    Vitamins and minerals - Vitamin A - NHS Choices
  212. Divster

    Vit supplements

    The best vitamin and mineral to use are pre-natal ones, or tesco do a very good women's one, they also don't contain vitamin A Sent from my Nexus One using MiniMins
  213. Divster

    Yoyo-ing friend

    Maybe this is her time? Meal replacements are ok, and work well for some people. Be happy for her, maybe its finally clicked for her? I bet she is feeling on top of the world right now, and thats a lovely feeling
  214. Divster

    Losing my stickers?

    I know the consultants have to pay for the awards, maybe as they are self employed they have to pay for everything?
  215. Divster

    Cd - pregnant

    Ketosis can harm a growing fetus, and there is too much vitamin A in the product, which is why pregnancy vitamins don't have it in Sent from my Nexus One using MiniMins
  216. Divster

    Losing my stickers?

    I read this thread as, Losing my knickers! I thought it was a nice side effect of losing weight! :D
  217. Divster

    disappointed in myself .. is this the end of the road?

    Wow Lily! Just WOW! xx
  218. Divster

    Day 2

    If you are wanting to do a meal, it has to be low carb, else you are going to feel very hungry, still lose weight, but you wont reach ketosis.
  219. Divster

    Day 2

    In the first few days until in ketosis I have 4 packs a day, infact I do better on 4 packs! You can have sweetener tabs not the sprinkle stuff.
  220. Divster

    Day 2

    I normally drink 3 cups of tea in the morning, that works out at 1L of fluid, but have first pack around 10 or 11, then I just have another 3 cups of water during the day and its 2L done very easily. You have to find what works for you. I do have milk in my tea, (not saying you should) which...
  221. Divster

    Day 2

    2 teaspoons a day, I have ½ in a cup at a time. Coke zero is a personal thing really. Cracker wont affect weight loss, but will stop you getting into ketosis, but probably not by much. Well done! :D
  222. Divster

    First Week Weigh In :D

    Very well done! :D
  223. Divster

    First weigh in :)

    Very well done! :D
  224. Divster

    Anyone tried Psylliym capsules?

    If you are already constipated these wont work, and can make things alot worse! They are to keep it all moving and give the bowels something to chew on. ;)
  225. Divster

    Vegetarians?

    Boo you! :D Cant advise about the veggie thing, but if you have never done slimming world before, I would say, one night when you have someone to look after little ones go to a class and join. For £10 you will get the books and everything explained to you in a half hour talk at the beginning...
  226. Divster

    Flavoured diet water.

    Also be careful as its not always called citric acid on the list of ingredients
  227. Divster

    Toot Toot... The Exante Wagon Driver.

    *grabs on and locks fingers tightly around the bar next to the bell* Ding Ding
  228. Divster

    Total Solution tubbynomore WILL get in the 11's...

    I havent read it all, just the first page and last! :o :D
  229. Divster

    Total Solution tubbynomore WILL get in the 11's...

    Hello newish person! Just marking my place on your diary! :D
  230. Divster

    my old diary... have started a new one ,,,new start new diary

    Hello! I think you started as I was finishing back in April, but anyway hello! :D
  231. Divster

    Maybe newbie.. wanting to know more.

    If you bought the variety pack you would get all the flavours they do, so its good place to start. With postage it is £42 though, if you order before 1pm it will come the next working day. Most lose a stone a month, more in the first month though.
  232. Divster

    Emma's diary- a new start

    Just dropping in a marking my place, as notice you are listening to slimpods! :D
  233. Divster

    Day 3 = Miserable Nicki

    If this is a bad time for you, why not listen to the slimpod now, see if it helps with the negative thoughts?
  234. Divster

    .Nicki. - time flies.

    Listen to it in the day, maybe at your danger time?
  235. Divster

    .Nicki. - time flies.

    Hi Nicki, just wanted to say good luck with CD, just wondered if you might find it helpful to also listen to the slimpod at the same time, as I have been told it can help when on a diet, something to think about. It might help with getting the water down you xx
  236. Divster

    Time to change.. Claire's diary

    I am not sure if coming here more really helps in the long run, not sure what does help in the long run! Maybe I should shut up now! lol
  237. Divster

    Time to change.. Claire's diary

    There is always Exante if cost is the main worry. I saw you had liked one of my postings, so came and "checked you out" as you do! ;)
  238. Divster

    Time to change.. Claire's diary

    Not sure what you are going to do, but we do sometimes have our weight wrapped up in other things, that are holding us back, is there anything holding you back?
  239. Divster

    Milk Diet?

    Its only to be followed for a very short time, a matter of weeks before surgery to shrink the liver. It does produce weight loss, but thats not its aim. Its not a diet that is ment to be followed for any length of time, but is deemed safe for pre-surgery, as advised by your surgeon
  240. Divster

    .Nicki. - time flies.

    Please dont stress, the changes that happen are right for you and you alone! I dont see any negatives there at all, as they are counteracted by a positive xx
  241. Divster

    .Nicki. - time flies.

    The recording talks about learning from when things go wrong or something like that. Please put it behind you, and carry on xx
  242. Divster

    .Nicki. - time flies.

    Give it time, its early days. After a week on it, I have eaten much less today! Change is ongoing, open mind xx
  243. Divster

    .Nicki. - time flies.

    Darin did say to me, that he couldnt always think of 3 things, but he would date them and backdate them, as sometimes you only realise a few days later.
  244. Divster

    .Nicki. - time flies.

    Yay! :D
  245. Divster

    .Nicki. - time flies.

    Dont let even a much loved OH stop you Kitty! ;)
  246. Divster

    .Nicki. - time flies.

    Have your mm friends are in Northamptonshire! lol *waves* to everyone near me! lol
  247. Divster

    .Nicki. - time flies.

    Now that is a good start isnt it! :D Its funny about breakfast, as thats what changed first in me! Never have it early, always late then its bad choices. I have had cereal all week, mostly at 8am!
  248. Divster

    .Nicki. - time flies.

    Look at you all! :D
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