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Just popping by to subscribe and wish you luck. I agree with what's been said - you should feel proud of yourself for the amazing changes you've already made :)

Well done on sticking to your plan yesterday. Hope that your son has had a lovely birthday :)

Day 4 is the first day that I've struggled a little. I didn't get much sleep last night and I'm having a flare up of my overactive thyroid symptoms which makes me feel on edge. When I feel like this I usually use food as a comfort but I tried really hard not to. My OH was so lovely and he...

My 3rd day on SW and I am loving it! I already feel like I have more energy and I'm still not feeling hungry which is great! B: Muller light (Free) Apple (Free) S: Banana (Free) Goji berry bar (3.5 syns) L: Wholemeal roll (Hex B) Cheddar 30g (Hex A) French fries (4 syns) 1tsp anchor (2 syns)...

Popping by to subscribe :) Hope you have a nice time at the BBQ.

Our wedding started out small but seems to have gotten bigger! I'm quite chilled about it actually but he's starting to panic. I bet those 3 weeks went so quickly for you! We are getting married 9th September so have a few more weeks. xx Thanks :) we are getting married 9th September so...

Just popping by to subscribe. Congratulations on the birth of your little girl! It really sounds like you went through a lot with the delivery. Hope you're ok now. Well done on the weight loss x

Just popping by to subscribe. Well done on the 3lb off and being at your lowest weight since starting, that must feel really good :)

Just popping by to subscribe :)

Popping by to subscribe. Well done to you and your Mum on the great weight loss yesterday:)

Popping by to subscribe :) You're doing really well. And I definitely agree with you about ironing on an evening so I don't have to do it at the weekend! xx

Thanks hun :) Am really excited but have so much left to do.xx So my second day on slimming world has gone really well! I don't feel like I'm starving myself or having to count everything which is good! B: Shreddies (Hex B) Almond milk (1/2 Hex A) Banana (Free) S: Apple (Free) L: Left over...

I decided to start my diary. It'll mostly be a place to keep track of what I'm eating but I also wanted somewhere to write about how I'm feeling each day. So I'm 32 years old and just starting at a SW group Wed evening. I'm lucky as my partner wants to lose weight too so he joined with me...

Just wanted to write a post to say hi. I haven't been on Minimins for over a year but yesterday I signed up to SW for the first time and remembered how much support there was here when I used to do WW. So will be starting a diary on here soon :)

Just wanted to post to say hello! I'm a returning member but haven't been here for over a year. Just joined Slimming World last night so decided to start posting here again as found the support really good before :-)

Aww it's sweet that he got you some flowers. Hope things are all good now x

Hope you're feeling better today and that those annoying hormones have calmed down x

That bangle looks gorgeous...great that they had the next size in. Hope you're having a good day x

Sorry of hear you are still having your flare up. It definitely sounds like you need to get it looked into if you are having different/more symptoms. I hope that things get better for you soon. And you should really complain to Argos about the freezer...like you said your purchase was through...

Hope you all had a great time at the 70th party. The pasta looks yummy! And that's amazing that you did so well...its good that you are getting full quicker now. You and Poppy both look lovely! I love your dress :) x

Hope you are having a lovely weekend! And that you enjoyed the Chinese. :)

Well done on the weight loss...that's fantastic! Hope you're having a good weekend :)

Well done on the 4lbs loss hun...that's great. And so close to having lost a stone too! You're doing really well. Hope you're having a good weekend :)

So happy for you! Well done...you're doing so well! No more 20s :D

Well done on the loss...you're doing so well! :) That homemade pizza looks delicious! Hope you're having a lovely weekend x

Aww that's lovely of your hubby. I hope that you are having a nice weekend...They always seem to go so quickly!

We miss you too...but more importantly I hope that the flare up has calmed down and you are feeling better. :) So annoying about the freezer being damaged! Hopefully this time it'll all go ok. Hope you are having a nice weekend...With plenty of rest! x

Well done on the weight loss, you're doing really well :)

Well done on the loss :) any weight loss is good. Hope you have a good weekend.

I always get so hungry before time of the month. Well done on resisting the cravings :)

Hope you have a lovely time in Cornwall :)

I know how you feel with planning out weeklies...I'm going to the cinema tomorrow so have already accounted for popcorn :)

Hope the dentist went ok...its good that you opted for the ready meal rather than McDonald's. I've done the exact same today...I don't normally like ready meals but I'm working till 9 so I've got one to avoid grabbing a McDonald's later :) x

Sorry to hear about your anxiety the other day...anxiety is awful. Just draw a line under it and move forward. You've done so well so far :)

Hope you enjoyed the lunch out though. It's good that Evie is putting on weight, even if she has dropped on the centile x

It's great when you start to see that what you're doing is really having an affect. Hope you're having a good day x

Welcome back :) I used to be a member here and am back doing smart points too. Well done on the weight loss so far.

That's a really positive post :) Glad you're feeling really good about things. Hope you're not too aching today from the kettlebells.

Food looks really good again! Sounds like you had a busy day yesterday. Hope you enjoyed relaxing in the evening x

Hope you feel better today...I always feel so hungry on a Monday. I think it's because it's the first day back to work. Food looked good yesterday :)

Well done on the 9lbs lost! :) And it's great that you had your set meals and weren't tempted to eat anything while out. Hope you had a good weekend

Hope Evie is feeling better today. And I agree with everyone else...If she was hungry then you would have needed those extra calories :)

All of that food looks so good! Well done on being super organised :) x

Just popping by to subscribe. That sausage casserole looks delicious! Hope you're having a good weekend :)

Well done on the loss :) Aww Evie looks so cute...I really hope she is feeling better now and that you're having a nice weekend.

Well done on the weigh in result! :) Hope you aren't aching as much from swimming now...when I first started going I really ached a lot. But I did get used to it the more I went. Glad the freezer will come next week. Your good always looks so delicious. Hope you're having a good weekend.

Just popping by to say I hope you're having a nice weekend :)

Well done on such great weight loss results so far. It's good because it'll keep you motivated. It's nice that you had a chat with your friend and were able to offer her some advice and support. I know what you mean about bread...I try hard to resist it. The other day I made scrambled eggs and...

Well done with the loss :) that's really great. That porridge cake sounds so yummy. Hope you're having a good weekend.

Good luck for your weigh in this afternoon :)

Your food always looks so delicious! I didn't realise that cheese strings weren't that many smart points...I shall look at them for snacks now :) Sorry to here about all the health problems you have...but you seem like you have a good positive attitude to help you. I can relate only a small bit...

I know how you feel...I had a bad day food-wise yesterday. But it's good to just draw a line under it. It's great that you've looked at the changes that you can make to your plans. Hope today is a better day for you :)

Evie looks so cute! Hope you enjoyed the shopping trip :)

Thanks so much! :D We are looking at the end of next September. It'll only be a small wedding as he doesn't want anything too big which suits me. Definitely motivation! This will be our year to lose weight xx

Well done on the weigh-in result! That's great :) I weigh on a Sunday morning. That's good that you got to the kettlebells classes. I'm prepping my lunch for tomorrow now too.x

Just popping by to subscribe. Your dog's are so cute. Hope you're having a good weekend :)

Just popping by to subscribe. I've also just started Smart Points and am liking it. Hope you're having a good weekend.

Just popping by to subscribe and wish you luck on your weight loss journey :) I know how you feel about getting on those scales too often...I try really hard to resist and weigh in once a week.

Just popping by to subscribe. I am starting at a similar weight to you and also have pcos. Hope you are having a good weekend :)

I'm feeling really energised and positive for this week too! We can do this!! :) My weekend has been great thanks...my boyfriend proposed :D and my weigh in this morning showed I stayed the same which I'm pleased with as expected a gain after Christmas/New Year.x

I agree that you shouldn't diet on holiday...you should enjoy it. Like you said, just make sensible choices. Hope you're having a good weekend.

Well done on the weight loss so far! I think seeing those losses will help to keep you motivated :)

Just caught up with your diary as I've had the flu so haven't been on much. I love how organised you are...I think it'll help. I always have a weekly planner for my meals etc. The change of career/studying sounds interesting. It's great that the course was still running and that you can still do...

Your food looks so yummy! :) It's good that you've drawn a line under the gain. I'm doing smart points now and I find it really good to keep track. Hope you're having a nice weekend.

Your hair looks lovely! Sorry to hear you haven't been well..I know how you feel as I came down with the flu on Monday evening. I will have to figure out how to add thumbnails too as I like to post pics. Hope you're feeling better soon :)

I've returned to WW online too. I was trying to just stick to healthy eating but, as you said, I need something a bit more structured. Hope you're having a good day :)

I find being an online member ok actually. I looked into going to a meeting but the only ones near me were at times that I couldn't go. To be honest I just like having the app to track my food and to also record my weekly weigh in. You'll find lots of nice support here :)

10lbs loss is great! Well done. Hopefully that will help to keep you motivated. I know what you mean about avoiding the temptation to weigh in daily! I only weigh in once a week.

Nice to see the pictures of all your things. I have a rowing machine, a stepper and plates bits. Think I might look into getting an exercise bike for my birthday. What exercise dvds would you recommend?

Hi just popping by to subscribe. Happy New Year :)

Just popping by to subscribe. I am a WW online member and just planned out most of my meals for the week on the app too. :)

Just popping by to subscribe to your new diary. I really love walking....had planned to go on a walk today but the weather has just been too bad all day. Hope you've had a good weekend.

Hi, I've been a member of this site for a while now and was so happy to see that it was back. I always found the support here really helpful. Its a great community :) Last year I faltered with my healthy eating and exercise. I still managed to lose a stone over the year but I could have done so...

I just wanted to pop by to subscribe. I wish you all the best on your journey. I've definitely found that keeping an honest food diary has helped me. Keeping distracted is the best thing for me as I tend to snack out of boredom. I've just got some colouring in books and they are good. Happy...

Hi. Just wanted to subscribe. Looks like we have similar starting weight and goals. Good luck for 2016 :)

Just popping by to subscribe. Well done on such amazing weight loss :)

Hi just popping by to subscribe. Happy New Year :)

Hi and good luck on your weight loss journey :)

Good luck on your weight loss journey and with the degree :)

Good luck. A holiday is great motivation.

Good luck with the rest of your weight loss. And good luck with giving up smoking. I gave up about 4 years ago and it was the best thing I've done :)

Good luck on your weight loss journey :) Sorry to hear about the ankle...hope it heals soon.

Thanks tasi :) That's what I'm hoping...that it's going to be a change I make for good...not just for the short term. The weight WILL stay off. Aqua aerobics sounds fun...I should look into something like that.

Just popping by to subscribe. Good luck with your weight loss journey. You sound like you have the exercise side of things well covered! :)

Hi Alice. Just popping by to subscribe. I used to follow the WW propoints plan and am going to see what the smart points plan is like but I think it'll take a while for me to get used to. So for now just eating healthy and exercising. Good luck on your journey to one-derland :)

I've been a member of minimins for a while now and am so pleased that it's back. I've started a new diary in the members only section but thought I'd do an introduction post as it's a new start for me. So I'm 30 and from Surrey. I've struggled with my weight since I was about 14. I was...

Popping by to subscribe. Well done your boyfriend on the fitbit present. And well done you on your weight loss so far :)

Hope you've had a lovely day and enjoyed showing amelia off! xx

Well done for resisting the fry up! Dimmer looks yummy xx

I hope you have a lovely birthday tomorrow. And definitely bend the ww rules for the day! That's so cute that the kids have already told you what your presents are :-) xx

Well done with boot camp. I would have definitely collapsed in a heap at the end...who am I kidding...that would have happened half way through lol xxx

Thanks girls :-) x So today was back on track but I know tomorrow won't be as my friend is taking me out to lunch as a thank you for supporting and helping her with her new baby. Then Saturday night is my friends 30th night out to a Brazilian bar for a meal and cocktails so no idea how to point...

Wow 11pps...That's so much! Hope the resisting goes well :-) xx

Your lunch looks delicious. I really fancy beetroot now...such an odd craving to have xx

I've never tried cauliflower rice but that cauliflower couscous looks yummy so I will have to try it xx

Well done on the new job hun! I know how it feels to be unhappy at work so it's great you are starting somewhere new :-) xx

It's good that you haven't put on :-) Hope you're having a nice day xx

You're doing so well and are such a motivation! Hope the bootcamp isn't as bad as you think it will be xx

I got a little wet but not much as OH left work early to bring me an umbrella. xx Wow sounds like you had it even worse than us. Stir fry was 9 points so that's good. xx Today has been a bad day for food. It is OH's birthday so he wanted to go to the cafe for breakfast and I caved and had a...

Well done on the loss hun! How was Turkey? I'm going there at the end of September xx

Im glad that you woke up feeling better! And hope that you enjoyed the retail therapy! I love shopping for holiday clothes. It's been raining so heavy here with thunder and lightning...hopefully it'll stop soon.xx

Thanks hun xx Such a busy day at work today...and it's been raining so heavily here with thunder and lightning. I'm hoping it stops soon otherwise when I get off my bus I'm in for a wet walk home :-/ Food for today... B: 20g golden nuggets (2) Chocolate digestive (2) S: Apple (0) Muller...

Chilli looks absolutely delicious! I love it when you realise you've over pointed something :-) xx

The Greek Islands are so lovely...I bet you're really looking forward to it xx

I hope that you are feeling better this morning hun xx

Hope you are feeling better soon and that you got some answers from the doctors hun xx

That picture is brilliant! Whenever I lose weight I do go to the kitchen and hold the equivalent weight in sugar and think "that's how much less I'm now carrying around with me". I find it helps :-) xx

I agree too. I think you have to do what feels best for you :-) xx

Yes they really do come round so quickly! The weekend seems to fly by. xx Thanks hun. The chocolate cake is so yummy and 6 points isn't too bad for it.xx I didn't get to update yesterday as work was so manic...I got home and had dinner and fell straight to sleep. So food for yesterday was...

Hungarian goulash soup sounds yummy!! x

I love Devon. Haven't been in a couple of years but it's so beautiful. I hope the weather is good for you :-) And food plan looks great x

Well done on the loss hun :-) 1lb is still a lb gone! x

Good luck for weigh in tomorrow! I sometimes find I lose more on the weeks I use all my weeklys than on the weeks I don't lol. Sweet potato fries are so yummy! x

I bet it was lovely on the beach today...especially with an ice cream :-) glad you've had a good day x

Thanks girls xx Today I used a few of my weekly but I usually use them at the weekends so I don't think I did too badly. Skipped breakfast though as had a lay in. We made chocolate cake today as it's OH's birthday this week...its was yummy! S: Chocolate digestive (2) 1/2 Gingerbread Man (1)...

You're doing really well still pointing things and getting straight back on the wagon :-) xx

Well done on the loss hun! That's the problem at the weekends I find...friends and family pop round or you end up going out during meal time and eating out so it makes it harder to plan. Hope you're having a good Sunday x

As everyone has already said...just draw a line under it. We are all human and sometimes you just want to have a treat. We're here to support through the whole journey not just when we stick to plan :-) xx

Afternoon tea looks delicious! Hope you're having a good weekend x

How did weigh in go hun? x

Yesterday was such a hard day to point. I did so well up until the evening. I had a charity event with work. It was at the Lancaster Gate Hotel in London. We didn't realise that they'd done a free 3 course meal and we had lots of free wine and champagne. Not sure how to even begin pointing it...

Manic day today. Just on way home from work now. Food was bad but I still pointed it all... B: Banana (0) Bourbon biscuit x 2 (4) S: Apple: (0) L: Turkey with sweet potato sauce and pasta (12) S: Costa hot chocolate small (5) D: Pitta bread x 2 (8) Tomato puree (0) Cheese (6) Garlic bread...

How are you feeling today? Legs still aching? I definitely think I'm going to wait until I've got some time off to try to do some of this challenge.xx

I love using my slow cooker but tend to only use it for casseroles etc so am going to look for some more recipes now :-) Hope you've had a good day x

Food looks good hun. I work with young people who have all forms of epilepsy and absences can be hard to get diagnosed. You are probably already doing this or been told it but make a note of when they happen and exactly what happens as neurologist will ask xx

So sorry you've been unwell and in hospital hun! Sending positive thoughts your way and hope you're feeling better soon xx

I will definitely try the paprika chicken but I'd use chicken breast instead too. Food looks good...I like the bacon medallions x

Hope your legs are feeling better hun! I'm going to try the squats the next time I've got some days off work to get used to them :-) x

Haha I do love my morning bourbon biscuit! It's so tempting to have more than one! x Thanks hun...I'd really shouldn't eat them but at least if I point them in then I don't feel so bad :-) x Thanks hun x Food for today started well...as I was working youth group this evening I had my dinner...

Food looks nice hun. Will definitely try those overnight oats. Reducing the coffee sounds like a good plan. xx

Glad that you enjoyed Zumba. I have a dvd for it that I haven't got round to using yet but I will have to give it a go soon. Food looks good :-) x

Food plan for the rest of the week looks great! Planning always helps me to stay on track. It's great that you feel motivated again and have such a positive attitude. And swimming while on holiday is a great plan...I love to go swimming but just don't get to go as much as I'd like.xx

Well done on the loss hun! And wow look at how many activity points your gardening would have earned you! xx

Well done on the loss hun! That's great! And 1lb at a time is such a positive attitude to have :-) xx

Just write it off as a bad day hun...We all have them...I know I have at least one a week! Still have those 26 weeklies to use and even if you go over them at least if you can point you'll see how far over you go which might help to stay on track as much as possible. I hope that makes sense...

Food looks nice though. Is the paprika chicken good? I'm the same when I'm at home...I find it harder to stay in track. Hope you have a nice day today x

Yesterday was another busy day at work. Today I get to work from home and I don't start until this afternoon as we work late this evening running our youth group. Food for yesterday was... B: Orange (0) Banana (0) Bourbon biscuit (2) S: Muller light vanilla (2) Grapes (0) L: Ryvita x 4 (4)...

Haha my meal plans are like that...I end up swapping days around. But I still find that planning helps me to stay on track. x

I know how you feel...tiredness really affects my motivation. Hope your back is feeling better? xx

Hope gardening went well. Been nice weather to be outside. How are you today? x

Poached eggs like so yummy! xx

The overnight oats actually sound quite nice. I will have to give them a go. How many grams of oats do you use for one yogurt? x

Sorry to hear you're struggling with motivation...that always happens to me after a gain and then I end up giving up completely and put on even more. I'm sure you can get those 4lbs off in no time :-) xx

That's such a great positive and realistic post :-) Hope Zumba went well! x

Was so busy at work yesterday that I came home and pretty much went straight to bed. Food for yesterday was the same as Monday :-) Will update with food for today later. Hope everyone is having a good week xx

Food looks good hun. Hope your son's nightmare was just a one-off and that you all sleep better tonight. Enjoy bootcamp x

Hope your daughter is feeling better now x

This might be a silly question but what are overnight oats? I've heard of them but not entirely sure...do you just leave oats overnight with yogurt? x

Food for today looks good hun. I'm the same and definitely have to plan in advance. After having a kidney infection and having to drink about 3 litres a day I felt so much better for it so I try to drink as much water as I can. Hope you're having a nice evening! x

Food looks delicious. I love the aunt bessie's honey roast parsnips. They stopped doing them at our local so if I ever go to a different shop I try to grab them as their own glazed parsnips just don't taste the same x

Hope you feel better tomorrow after a good night's sleep. And good luck for weigh in hun x

Crisps can be a big weakness of mine too. I try not to have them in the house as I know I'll eat them. It helps that although OH can eat whatever he likes so we have lots of snacks in the flat...He likes the flavours of crisps that I don't like so I have no temptation there :-)

Food looks good for today. I will have to try the overnight oats too. Hope the trip to the vets wasn't too bad x

Today has gone very well :-) Work is massively busy at the moment though...but in a way that helps to distract me. Food for today: B: Orange (0) Banana (0) S: Bourbon biscuit (2) Grapes (0) Muller light (2) L: Ryvita x 4 (4) Peanut butter (3) S: French fries (2) Apple (0) D: Turkey in...

Hope you have a lovely day enjoying the sunshine! xx

Well done on the loss hun! Continue to work hard and you'll see the results :-) x

Remember we are here to help if you feel like you might stray :-) Food plan looks good for today but yes might need to have bigger meals. Wispa golds are so yummy! x

Plans for the week look really good x

I planned all my weeks meals too...it helps me to stay on track. Glad you're feeling positive. We are restarting at the same time...We can do it :-) x

Haha! Definitely not. Not even sure I could stay in the same room as a wispa for 10 minutes without eating it :-)

Subscribing :-) You sound really positive which is great. And well done on such an active day xx

I don't go to meetings either. I just try to make sure I point everything...even when I go over. And if I do go to eat something I don't really need or shouldn't eat I try to make myself wait 10 mins for it and in that time I'll hopefully have talked myself out of it :-) not always though haha...

ToTM is a big one for me too...I crave chocolate constantly for about 2 days! Haha I know that feeling...I feel tired after just one night out now!

Food sounds absolutely delicious. Hope you're having a nice Sunday x

Sounds like you had a really fun weekend! Food looks delicious! 28th May gives you a couple of weeks to lose or maintain before you go on holiday so im sure you can do that :-) x

Sounds like you've had a lovely Sunday! Glad you enjoyed the lamb :-) x

Thanks for the comments :-) x So today is my first day back on ww and pointing. I always use my weekly points at the weekend so it's not surprise to me that I used 11 of them today. Not a particularly healthy day but at least it's all pointed :-) Had a lay in so no breakfast for me. S: Bourbon...

Hi hun. Just popping by to subscribe to your new diary. Hope you're having a nice weekend x

Subscribing :-) You'll have that 1/2 pound off in no time! Food plans look good x

Subscribing :-) Sounds like you've had a lovely weekend x

Hi hun. Just popping by to subscribe. I hope your daughter is feeling better! x

Just catching up with your diary. Well done on the loss! xx

Hi hun. Just caught up with your diary. Well done on the loss. I definitely eat when I'm feeling emotional. It's a comfort thing for me.

Aww hun I know how you feel. I'm getting back on it today after a few weeks of no motivation. Hope you're ok x

Hi Laura. Just catching up on your diary. Hope you're ok hun xx

Thanks for the comments! Love the support here. Work has been so busy lately. I am working a long day tomorrow as well. It means I haven't had time to subscribe to all your diaries and catch up on them...but I will over the weekend. I will be back here daily from Sunday :-) Hope you all have...

I have had such a nightmare this last week or so. I got a kidney infection so been in hospital and on bed rest at home. I managed to weigh in on Sunday and have stayed the same which is ok. But im back to work and back on it today :-) Hope everyone is doing well. Food for today - B...

Ive had such a manic week at work. So haven't had the time to update. But weighed in this morning and lost 2lbs so im happy. Will get back to do my food diary from tomorrow. Hope everyone is having a lovely weekend x

Food is looking really good hun! Although you mentioned Wispas...they are my weakness x

Thanks hun x

I didnt get the chance to update yesterday but it was all pointed within daily points :-) Food for today: B: Innocent smoothie 1/2 bottle - 2 Bourbon biscuit - 2 S: Banana - 0 Activia vanilla yogurt - 2 L: Ww tortilla wrap - 3 Spinach - 0 Beetroot - 0 Low fat cheese slice - 1 Chicken slice -...

Thanks girls...really appreciate the support :-) Food for today not so great as used lots of weeklies but im just glad its all pointed and ive always been someone who uses weeklies more at the weekend. B: Lemon and ginger tea - 0 1tsp honey - 1 Oats so simple - 3 Semi skimmed milk 180ml - 2...

Hi hun...just popping in after my holiday. Hope youre ok x

Just popped in after my holiday to catch up. Im sure you'll get those lbs gain off in no time :-) x

The food in India does look lovely. Ive not been pointing for 2 weeks and had a 4lb gain so I know how you feel. But we can get back on it and the lbs will come off soon enough x

Just caught up with your diary after being away on holiday. Well done for staying on track :-) x

Thanks hun x So I havent been pointing for 2 weeks now due to my 30th birthday and then a holiday in Wales. I had honestly expected to have gained at least 7lbs. But I weighed in this morning and have only gained 4lbs. I think all the miles of mountain walks may have off-set all the extra food...

Thanks girls...I've decided that I'm going to restart once I'm back from my holiday in Wales on the 19th. Hopefully I won't do too much damage until then as I'll be doing plenty of walking xx

Thanks girls. I've had an amazing weekend so far. And have been spoilt so much. Still weighed in this morning and have stayed the same which I'm quite impressed with actually. Hope you are all having a lovely easter long weekend xx

Thanks for the comments girls! I have decided to take a break from ww just for a couple of days. It's my 30th on Saturday and today I was taken for lunch, tomorrow I'm having birthday cake at work, Friday and Saturday I'm eating out. So I just feel it's best to enjoy the next few days guilt-free...

Hi hun. Sorry to hear you've had a hard week...I really hope that this week is better! :-) xx

Food for yesterday... B: Banana - 0 Mango - 0 Bourbon biscuit - 2 S: Raisin Cookie - 2 L: Ryvita x 4 - 2 Peanut butter - 3 S: Grapes - 0 Cheddars crinklys - 3 D: Leek, Potato and bacon soup - 8 Garlic bread - 4 S: 1/4 pint semi skimmed milk - 2 2tsp sugar - 1 Chocolate Hot Cross Bun - 4...

Such a busy day at work yesterday that I didnt get time to update. So here's my food for Sunday... Finally got to sleep in a bit so no breakfast. L: Roll - 4 Clover light - 1 Spinach - 0 Ketchup - 1 WW sausages x 3 - 4 Tesco Light Cheese Slice - 1 S: Apple - 0 French fries Worcester sauce - 3...

Hi hun. I'm doing good thanks. You? I didn't have to go on the pc but I did have to go on minimins desktop site from my mobile.x

Thanks girls...youre helping to keep me positive.xx

Hey hun...Food is looking good. I love jerk chicken :-) x

You really are doing so well Laura...its inspiring! That sledding looks so hard...i have such little upper body strength, it's something I really need to work on xx

Well done on the 4lbs loss! It's also good that you managed to point everything yesterday :-) x

So back to pointing today for me. Had weigh in this morning and gained 3lbs but that's to be expected really as I've had over a week of not really pointing for various reasons. But definitely back on it today! Hope everyone is having a good weekend xx

Thanks girls! :-) So I've stuck to points but am going to track them properly starting from tomorrow as hard to point today. Had to work at a forum for young people so ended up just snacking for lunch etc. Hope everyone is having a lovely weekend xx

You are doing so well hun! As I said before you should be so proud of yourself. We all have days when our brain or body just doesn't want to do what it's told! But you will find that motivation again :-) xx

Hope you are feeling ok this evening x

Well done on your loss. And your daughter is so cute xx

So yesterday and today were pretty much write-offs. Yesterday I had a meeting at the hospital about my husbands passing 2 years ago. It was for me to get some answers that I realised I needed. And it was even more emotional than I thought. And today I've worked from 9am and just finished at...

Hey hun. I'm feeling ok thanks...especially now that the pain has gone. Hope you're ok x

Hi and good luck on your weight-loss journey. You've got a lot of motivation to look forward to with the holidays and 30th. I turn 30 in 2 just under 2 weeks and I've found its a big motivation...I keep think now that I'll be 30 this has to be "the" year :-) x

You're doing so well hun! You must feel so proud of yourself for sticking with it and for all the running you're doing xx

Hi hun. 1.5lbs isn't too bad...you can get that back off :-) x

Hi hun. Sorry to hear you've lost some of your motivation..I always find I get like that before I'm due on. Just remember if you ever need support we're all here x

Well done everyone :-) x

Food for yesterday... B: Banana - 0 Bourbon biscuit - 2 S: Apple - 0 Italian Biscotti biscuit - 2 L: Bread x 2 - 4 Large boiled egg - 3 Salad cream - 1 Lettuce - 0 Activia vanilla yogurt - 2 S: French Fries Ready Salted - 2 D: Chicken breast - 4 Amoy chow mein sauce - 2 Noodles - 5 Mange...

Had such a manic day yesterday. I've got to do a refresher 2 day child protection course...but luckily it's at the regional office where I normally work. But with Easter coming up we are so busy and I have so much to do. Didn't get home yesterday till almost 8pm so grabbed dinner on way...

Hi Larko...well done on such amazing weight loss so far! You'll find plenty of support here xx

Food for today... B: Banana - 0 Bourbon biscuit - 2 L: Muffins x 2 - 9 Eggs x 2 - 5 Bacon medallions x 4 - 3 Clover light 2tsp - 2 Tomato ketchup - 1 D: Chicken pie - 10 Mash 2 scoops - 4 Leeks - 0 Carrots - 0 Gravy - 1 S: 1/4 pint semi skimmed milk - 2 4tsp sugar - 2 Activity added - 2...

Thanks hun :-) xx

You're doing so well with the jogging and should feel really proud of yourself!x

Glad you've had a lovely day on the beach. I know exactly what you mean...my OH can eat anything he wants and never puts on weight x

Well done everyone. Just another 1lb for me...but I'm able to up my exercise now as I haven't been well so hopefully will see bigger results soon :-) 1. Gamy - 14lbs to lose - 3lbs lost - 11lbs to go 2. Lauragoespop - 9lb to lose - 7.5lbs lost - 1.5lbs to go 3. bliss - 8lbs to lose - 3lb lost...

Yesterday I went to the local children's farm with my godson, best friend and sister. It was a really nice day. Weigh in this morning and only lost 1lb. Bit disappointed...but decided that even if the weight comes off slowly at least it's coming off. Now that my coil has been refitted I can up...

Thanks hun...Hope you're having a great weekend! x

Food for today... B: Start cereal - 3 150ml semi skimmed milk - 2 S: Banana - 0 Activia yogurt - 2 L: Ryvita x 4 - 2 Peanut butter - 3 S: Bourbon biscuit - 2 D: Turkey mince - 5 Mash 3 scoops - 5 Shepherds pie mix - 2 Peas - 1 Carrots - 0 Spinach - 0 S: 1/4 pint semi skimmed milk - 2 4tsp...

Well done on the 2lb loss :-)

Just had my dinner as I'm supporting at our youth group this evening. Made a flask of soup to take there with me so that I don't snack when I'm there. Had my coil replaced this morning. Hurt so much more than last time but hopefully this one won't drop down. Food for today: B: Mango - 0...

Well done on the loss hun xx

I'm going to try cough to 5k soon...i downloaded it but just working up the courage to go for a jog lol x

We are going to the Royal Wings hotel in Antalya. You? I've never been to turkey before but it looks nice...perfect for relaxing! Mini challenges are good...you seem very positive :-) x

Well done on the weight loss x

Well done on the weight loss hun! Holidays sound great...We are going to Turkey in September and I can't wait xx

Well done on the 3.5lbs loss hun! x

Food for today: B: Mango - 0 Bourbon biscuit - 2 S: Activia vanilla yogurt - 2 L: Ryvita x 2 - 1 Chicken and veg soup - 3 D: 1/2 goodfellas thin margarita pizza - 14 Potato smiles - 6 S: 1/4 pint semi skimmed milk - 2 4tsp sugar - 2 Bourbon biscuit - 2 Used: 34/34 daily 0/0 activity (3/3...

Thanks hun! I'm so relieved it was just the coil :-) My week is going good thanks. Hope that yours is too x

Having your passport lost must have been so stressful! Glad you're back on track now xx

Today I had my ultrasound scan to see what has been causing my abdominal pain. It turns out that my contraceptive coil had moved and almost perforated my uterus. So I have to go to the doctors to have it repositioned. I'm just glad that I know what has been causing it. On the plus side...my...

Food for yesterday.... B: Mango - 0 Bourbon biscuit - 2 S: Chocolate cookie - 1 L: Ryvita wholegrain x 2 - 1 Chicken and vegetable soup - 3 S: Pomegranate - 0 Activia vanilla yogurt - 2 D: 1/4 jar cheese and bacon pasta bake sauce - 2 Chicken breast - 4 Wholemeal pasta 80 - 7 Carrots - 0...

Thanks hun. It would normally have knocked me off track but somehow this time I managed to stick with it xx

Food for today... B: Weetabix x 2 - 3 1/3 pint semi skimmed milk - 2 Sugar 2tsp - 1 S: Apple - 0 L: Cornish wafer crackers x 4 - 5 20g Low fat cheese - 1 1/2 tbsp salad cream - 1 Clover light 2tsp - 2 D: Gammon slice - 2 Turkey slice - 1 Roast potatoes - 6 Carrots - 0 Peas - 1 Gravy - 1...

Here to subscribe. Well done on your weight loss x

Here to subscribe :-) Food is looking good x

Firstly I agree with what has already been said...what you've achieved so far is fantastic. You have to try to look at the positives....yes you've put back on 3 stone but it could have been worse. Most of us here are in the same position...In that knowing how to lose the weight and actually...

Well done on your weight loss so far...thats great. You'll find plenty of extra support here :-) x

Hope you're having a good weekend x

Well done everyone. I stayed the same at weigh in this morning...but I'm ok with it as it's time of the month and I normally always gain. So hoping for a bigger loss next week :-)

Just realised I haven't posted for two days...been such a busy weekend! Had weigh in today and stayed the same...which I'm ok with as it's time of the month and I always gain then so at least it's not a gain this time. Not sure on food for today as we are going round to my parents later for...

Thanks hun x

Sounds like you've had such a busy day. Glad that Amelia was so brave...its horrible seeing them crying when they have their jabs. Hope your mum's ok xx

Hopefully the doctors weigh in is a good sign though :-) I always do things like that...If I lost my phone or diary I'd be useless! I'm good thanks. How are things? x

Food for today... B: Apple- 0 S: Chocolate cookie - 1 L: New potatoes 1/2 tin - 2 Wafer thin ham - 1 Spinach - 0 Beetroot - 0 Salad cream 1 1/2tbsp - 2 Mini cheddars crinkle - 3 S: WW caramel wafer - 2 D: Chicken breast - 4 Cooking spray - 0 Carrots - 0 Mange tout - 0 Satay stir fry sauce...

Hi hun...good news about the weigh in at the doctors! I hope medical goes well xx

I really like this post...its very positive! I think it's great when you realise you've really stuck to something. You will do it :-) xx

Hope your mum's hip replacement goes well! And that Amelia is ok with her immunisations. Food looks good as always xx