Right then lady,
I am a shortie, like you, and started my diet 26.7.11 weighing 11st 11lbs. A year later I am now 8st 11lbs. It took me 7 months to lose 3 stone, up to Feb. Have maintained since. I lost approx 1lb a week, that is all but I never felt as though I was missing out as I always have...