Search results

  1. TRICKYTREE

    The Plans!

    Patchwork Puss Do you use the HEb list from the book as I obviously can't use the one on the online SW as that is just for EE? Thanks
  2. TRICKYTREE

    Green Days Green Days

    Hi, yes I do I kept my old one with the loss stickers on, Thank you :)
  3. TRICKYTREE

    Green Days Green Days

    Thank you and I will be having a look :)
  4. TRICKYTREE

    Green Days Green Days

    Morning everyone I am going back to green days as I lost 3 stone a few years ago and have put back 1 1/2 on. I lost all my weight on green so wondered if anyone still uses the green plan? Love my cheese and this plan was perfect. I use SW online and have looked at the green plan features but...
  5. TRICKYTREE

    Green days?

    Thank you for that, I have just downloaded the info again. Lost 3 stone on green a few years ago and have put 1 1/2 back on. I like my pasta and cheese and can have loads on green. Not really motivated on EE going back to what works for me!!! :)
  6. TRICKYTREE

    Morrisons Pulled Pork frozen

    Please could someone tell me what the syn value is for Morrisons pulled pork is? It is frozen and 159 cals per 1/3 but I know sometimes it is less online if I am on a red day. Many thanks Julie
  7. TRICKYTREE

    Birds Eye Chicken Kiev

    Goof morning Could someone confirm how many syns a BE chicken kiev is on extra easy and red.....calories are 300 (15 syns) but wondered if the chicken was accounted for on red or EE...sometimes makes the syns lower doesn't it...I do love this chicken... Many thanks lovely people Julie x
  8. TRICKYTREE

    BBQ mugshots

    Thank you x
  9. TRICKYTREE

    BBQ mugshots

    Hi Could anyone tell me if BBQ mugshots are free on green and ee? Thanks Julie
  10. TRICKYTREE

    What are you using your Healthy Extra's for today..?

    Green 80g cheese - 2 hea - on top of a mushroom and pasta bake with 2 eggs cooked in the oven 1 weetabix white choc bar 30g All bran golden crunch (with Shape ff yoghurt on - perfect if you are pre menstrual and need a sweet fix)
  11. TRICKYTREE

    Does anyone else use both 2 he's for cheese on red/green?

    Thanks every one. Just had pasta and mushroom bake with 80g of cheese...............yummy now in my tummy!!!
  12. TRICKYTREE

    Does anyone else use both 2 he's for cheese on red/green?

    I know the plan works (and people don't believe me) as I have lost 3 stone all together but you've got to admit that all that cheese does seem unbelievable but absolutely delightful!!! haha!!
  13. TRICKYTREE

    Does anyone else use both 2 he's for cheese on red/green?

    Hi Does anyone else use their 2 he's for cheese? I know I can have them but it seems so much like a guilty pleasure!! Had a pasta bake last night with 80g of cheese and it was delicious......most days I don't use my he's but sometimes have a cheese pig out!! Julie x
  14. TRICKYTREE

    How much weight is raw bacon on healthy extra b??

    Hi After doing ee mostly I decided to have a green day and heb my bacon. Can't find my red/green book!! Can anyone tell me the weight on green please? Many thanks Julie x :confused:
  15. TRICKYTREE

    All Bran Golden Crunch

    Hi Could you confirm that the red berry is now a heb 30g as it wasn't when I was going to group. Hope so as I love this as an afternoon fix with shape yoghurt and fruit on top!! Thanks Julie x
  16. TRICKYTREE

    Lisa's learning to stay on track one meal at a time !!

    Hi Lisa Please let me know the pizza recipe. Looks yummy! Thanks Julie x
  17. TRICKYTREE

    Omelettes!

    Hi Every morning I have a mushroom and bacon medallion omelette with 2 eggs. I cook the mushrooms and bacon in the oven first with fry light. I have the omelette with bbq beans (Heinz). All this is free and it keeps me full until my dinner break and all I have at work is fruit!!! I also have...
  18. TRICKYTREE

    Success Express

    Hi everyone Have decided, after going to Stratford Upon Avon for a couple of days, and managing to put on 3lbs I will go onto SE to lose the gain. Going on hols in May so I have 7 weeks to lose 10lbs. Can be achieved but I need to stick to it. And why does it take 2 days to put 3lbs on but...
  19. TRICKYTREE

    Success Express

    Hi Just looking at your diary. Do you have syns? Thanks Julie
  20. TRICKYTREE

    Are BBQ beans free on EE or green?

    Thank you
  21. TRICKYTREE

    2013: New Year, New Start: Kirsty's road to target!

    Thank you I will have a go as my hubby loves rice pudding too x
  22. TRICKYTREE

    Are BBQ beans free on EE or green?

    Hi Are the BBQ beans free on EE and Green as normal beans are? Thank you lovelies. Julie x
  23. TRICKYTREE

    2013: New Year, New Start: Kirsty's road to target!

    Hi Dougal Is your rice pudding free and can you tell me the recipe? Your diary looks good!! Thanks Julie x
  24. TRICKYTREE

    Success Express

    That is my problem....I drink lots of tea/coffee so use hea milk and also love cheese so i have to have green or red days. On EE I eat too much and miss my hexs!!! We are all different and I lost 3 stone on green, used all 4 hexs and used all my syns, so I need to stick to this and go back to...
  25. TRICKYTREE

    Success Express

    Yes, I use online diary every day as yes I wish they had a SE diary too!!!
  26. TRICKYTREE

    Success Express

    Yes those pesky sweetcorn and peas!! Dinners look lovely x
  27. TRICKYTREE

    I love my Red Days :-)

    Hi Can you tell me which wholemeal rolls you use. They look yum!!!
  28. TRICKYTREE

    Batchelors low fat super noodles - still free on new plan for green and ee?

    Hi Hope I have posted ok? Can someone confirm if Batchelors low fat super noodles are still free on new plan for green and ee? Thanks Julie x
  29. TRICKYTREE

    Extra Easy Horrified with myself

    The hardest thing was going to be weighed........well done!!!! Use the SW plan and you will lose weight. Good luck! x
  30. TRICKYTREE

    Red and Green

    Hi Just reading through this post as I lost 3 stone on green. Have put a stone back on but I am back on green again. Just wanted to say you are amazing!! Do you do a diary...would be interested to read your 'main' meals Well done!!! Julie x
  31. TRICKYTREE

    Can anyone recommend a good bathroom scale?

    Thank you everyone x
  32. TRICKYTREE

    Can anyone recommend a good bathroom scale?

    Morning everyone, Have decided I need some reliable scales. Have bought an expensive set recently and they give me different weight all the time!!! Can anyone recommend a good set to buy??? Many thanks and happy new year everyone!!! Julie xxx :thankyou:
  33. TRICKYTREE

    How to lose half your body weight in 10 days (Or a bit longer!)

    Just on my way to work so forgive me if you have been asked before but how do you make your oaty pancakes....sounds yum.....and well done x
  34. TRICKYTREE

    Phili grilled peppers and garlic and herb

    Have noticed online, on green hex b, that the phili light 75g does not mention the flavoured variety. Can anyone confirm if I can use the grilled peppers/garlic and herbs as a heb as I love this with a salad. Thanks Julie x :confused:
  35. TRICKYTREE

    1stone 8 in 3 months... Is it possible?

    Oh my gosh, what a horrible thing to say.....jealousy can be a nasty trait. Keep going girl!!!
  36. TRICKYTREE

    Bestest cooked breakfast ideas please

    Our 22nd anniversary on Saturday so i want a good cooked brekkie using EE. Any ideas anyone?? I will be having 1/2 syn sausages and I am going to try bacon medallions too.What would you have for your super free. I like mushrooms and tinned tommies.... Thanks J x
  37. TRICKYTREE

    Porridge

    Yes, I buy plain porridge. 35g and add frozen raspberries.....they defrost with the heat!!! Yummy on a cold winter day x
  38. TRICKYTREE

    is 1lb per week a normal loss?

    Yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeees!!! I am a 1 pound a week person and I lost 3 stone a couple of years ago at a pound a week....keep going!!!
  39. TRICKYTREE

    Cravings took control!

    If it a consolation I have been feeling the same. Trying to lose my last stone as lost 3 last year. It is hard and you have just inspired me to carry on as I am not on my own. Weigh in tomorrow will be a gain, I know as I have been naughty this week, but I am going and facing it!! Good luck and...
  40. TRICKYTREE

    Nellylou -2 stone to go! I can do it with SW

    Hi Just looking at your brekkie. You have alpen porridge + 1. As Alpen porridge isn't an heb I thought you couldn't add syns ? Just asking as I always syn my alpen porridge (7 syns approx). Always wondered about this! I also have Dorset porridge, cranberry and raspberry (hexb) with lots of...
  41. TRICKYTREE

    Really been knocked back...

    Just looking at this thread and wanted to say how amazing your weight loss is and well done!!!
  42. TRICKYTREE

    Claire's yummmmyyy slimming world diary

    Hi Do you count BM bbq turkey as free? Only it isn't online and not sure whether I should syn but thought it is free on red and ee? Thanks Julie x
  43. TRICKYTREE

    Can't find Dorset Cereal Porridge in Nottingham!!

    Thank you everyone for looking, funnily enough I looked on Amazon and they do a deal for 4 boxes (32 sachets) for £7.38 per month on a subscription and free delivery. This works out cheaper than Asda!!! They will also be delivered each month for me!!! I love porridge and can't find anything as...
  44. TRICKYTREE

    Can't find Dorset Cereal Porridge in Nottingham!!

    :( Does anyone in Nottingham know where I can find Dorset Cereals in Nottingham Love the cranberry and raspberry and bought them in Asda in West Bridgford but they don't stock them anymore. Have them for brekkie as a heb with lots of frozen blackberries... divine!!!!! Julie xx
  45. TRICKYTREE

    Anyone in the 9s want to be in the 8's ??

    Yep. I am 9 5.5 as I have put some back on but want to be 8st exactly. My Mum has a party on 4th Aug which gives me 17 weeks to lose 19.5. I can do it as I have done it so here goes!!!
  46. TRICKYTREE

    What are your top weight loss tips??

    So did I...and people say 'i've only lost a pound'....well done!!
  47. TRICKYTREE

    kitkat chunky and creme eggs

    the new kit kat chunky white choc is 48g so 12.5 syns.....yummy in my tummy!
  48. TRICKYTREE

    Morrison's deli cooked chicken

    Hi lovelies Please can someone confirm how I syn Morrison's cooked deli chicken, if I do? You know the one that I can easily sit in the car park and eat, getting my fingers all sticky!!! I am having a large salad and just fancy buying a hot cooked chicken and remove the skin....do I syn...
  49. TRICKYTREE

    Confession of a scales addict...

    Absolutely, every morning after I have had a wee!! This does help me though as I know I am losing the weight and it gives me confidence, also keeps me on track until official weigh in on a Monday. Have lost 3 stone already before going back to SW last week so I know it works! Julie x
  50. TRICKYTREE

    poo

    When I am on the plan I don't poo a lot and I think it is because I don't eat so much rubbish!! If I come off plan my tum does suffer. I suppose if rubbish goes on rubbish comes out!! Julie x
  51. TRICKYTREE

    harvester eating out

    I went last week and had salad with no dressing. JP without butter and their chicken, bbq sauce (50 cals - 2.5 syns) with no sauce and removed the skin. No very exciting but stuck to plan. They do give you the calories which helps. Julie
  52. TRICKYTREE

    Tesco Frozen Fruit

    Yes, I have asda frozen fruit in my dorset porridge. It bulks it up and the fruit is so much bigger than the fresh!! I do eat fresh fruit too though. Love it!
  53. TRICKYTREE

    HeX B choices

    I also use my hex b for 20 plain cashew nuts....yummy!!!
  54. TRICKYTREE

    HeX B choices

    I am a cheese fan so I use one of my hex b together with a hex a for Cathedral City lighter cheese - 84g in total. I have just had a jacket p with baked beans and all that cheese. I did think I was in heaven at one point!!! I double checked with my consultant that this is ok and she confirmed it...
  55. TRICKYTREE

    45g of which reduced fat cheese???

    Hi lovelies The reduced fat cheese has increased to 45g but not Cathedral City. I am a cheese addict so like to have the full amount I can. Which brand of cheese is everyone buying and does it need to be 30% reduced fat? Thank you Julie
  56. TRICKYTREE

    Aunt bessies mini roasties - syns query

    thank you and they are lovely x
  57. TRICKYTREE

    Hi-fi bars - flavours

    please can someone tell me the flavours of the hi-fi bars available and how much? Thanks Julie
  58. TRICKYTREE

    Aunt bessies mini roasties - syns query

    Hi lovelies Can anyone help? in the new mag it says 100g cooked will be 1.5 syns but if I take the calories for 100g cooked from the packey it is 131 which would be approx 6.5 syns. SW obviously take into account the potato as a free on green. How would I calculate the syns on their other...
  59. TRICKYTREE

    Dorset cranberry and raspberry porridge

    Could some one please confirm if Dorset Cereal cranberry and raspberry porridge sachets are a healthy extra? Are any other flavour an hex too? Thanks
  60. TRICKYTREE

    Other cereal bars than alpen light

    Try Oatybix bars...they are hexb....toffee and white choc are nice when you have a coffee x
  61. TRICKYTREE

    57g wholemeal roll

    If you like wholemeal sainsbury do their own wholemeal cobs, 6 in a pack, in the cobs part of the bread aisle. They are all approx 57g and I love them. They are in a clear bag, about 60p
  62. TRICKYTREE

    New Books / weights - positive and negatives

    Can anyone tell me if the reduced fat cheese has increased at all...normally 42g? x
  63. TRICKYTREE

    Joining SW again 'morrow - new book?

    Hi lovelies Joing SW in the morning (Sat). Will I get the new book or should I wait? Thanks Julie x
  64. TRICKYTREE

    I've lost 60Lbs!!

    Check you!!! Well done!!
  65. TRICKYTREE

    If you have nothing nice to say ....

    Me thinks jealousy comes to mind!!! I have lost 3 stone and the person I work with just moans that I never eat anything - that's why I have lost weight, which is not true......I just don't stuff my face all day at work...... Well done by the way!!
  66. TRICKYTREE

    how do people cope with holidays..

    Been down to Shakespeare country for the last week which means the most amazing big cream teas!! I think I ate my weight in cream and scones!! Put on 2lb so straight back on the plan!!! Walked and walked though so not all bad!!
  67. TRICKYTREE

    Shoe size

    Yes, went up to 4 then lost 3 stone and back down to 3!! Everything shrinks!!! x
  68. TRICKYTREE

    Any footy fans among SW'ers?

    Hi Nottingham Forest season ticket holder here. Although our season started last week as we are in the Championship,,, by far the most interesting league in the world!!!
  69. TRICKYTREE

    greggs classic chicken sandwich

    Ooooh you'll need a big poo to get rid of those syns!!! They are deceptive aren't they? x
  70. TRICKYTREE

    Anyone want to do a success express challenge with me ?

    I am a magnum addict but Asda do their own moments which are the same as the Magnums but a little bit smaller. They are 10.5 syns but well worth it!!!
  71. TRICKYTREE

    weetabix oatibix bites

    weetabix minis are 28g plus 1 wholegrain crispbread as a Hexb
  72. TRICKYTREE

    do you starve before evening weigh in?

    I don't go to group as doing it myself...and losing - but when I did I used to eat fruit all day. Wore the same leggings and vest, black (obviously so the scales thought I looked slimmer), and try to have as many wee wees as possible and hope that I was lucky enough to had a pooh!!!
  73. TRICKYTREE

    Anyone want to do a success express challenge with me ?

    Advice please For lunch I wanted to have 6 crispbreads (hexb) with tuna and mayo on top. To make it into SE would I have to have my plate with 1/3 tuna and 2/3 cucumber, carrots, apples, cherries, strawberries, satsuma etc and just syn the mayo??? The hexb and mayo would be out of the SE...
  74. TRICKYTREE

    Anyone want to do a success express challenge with me ?

    Good luck to every-one today. Have to say last night I was glued to Sky News and feeling very anxious about the riots (world's worst worrier) I thought I might have gone off track and filled my face but didn't. Felt more sick in the end...not due to lack of food either! Lets's hope it calms...
  75. TRICKYTREE

    Anyone want to do a success express challenge with me ?

    Well done to all you losers....in the nicest possible way.....this success express is getting easier now I have got my head around it and really enjoying my food. Enjoy! Julie x
  76. TRICKYTREE

    Is Perfectly Clear cherry water free?

    I Perfectly Clear Cherry free? Does any-one know? Thanks Julie xx :confused:
  77. TRICKYTREE

    weetabix cereal bars

    Yes, white choc and toffee are yummy and hex too xx
  78. TRICKYTREE

    Anyone want to do a success express challenge with me ?

    Must confess that I am going to have a home made raspberry and blackberry muffin with a crumble topping I baked with my son. Sure it will be more than 15 syns but I am going to sit any enjoy with my boy. Will make sure I walk a little further tomorrow!! Julie x
  79. TRICKYTREE

    Not losing

    Have a look at the success express thread on here. We are all trying to lose the extra. I t may well help. It is helping me!! x
  80. TRICKYTREE

    Anyone want to do a success express challenge with me ?

    Doesn't it feel nice when you can buy clothes in smaller sizes - and don't you feel that you can look at styles you would not normally look at? Have to say I am Next person and it is nice to buy clothes that have colour as I would normally wear the blacks, greys etc!! Have to say my Forest...
  81. TRICKYTREE

    Anyone want to do a success express challenge with me ?

    Don't think I have eaten so much fruit, veg and salad!!! Can I still have my magnum as part of my syns - 13 - at the end of the day. I have this as a treat whilst I am lying in bed watching tv!!!! By the way, I have bought a new Nottingham Forest shirt (start of season today) as I have never...
  82. TRICKYTREE

    Anyone want to do a success express challenge with me ?

    Same here...quite enjoying it too Good luck everyone x
  83. TRICKYTREE

    3stone how long?

    Took me from July last year to Feb this year. Lost approx 1lb a week but I always had my hex and syns.....as I lover my food. Be patient and follow the plan. Good luck x
  84. TRICKYTREE

    Anyone want to do a success express challenge with me ?

    Can I please join your group?? Have lost my 3 stone but can't lose the extra 9/10 lbs to get to 8st, which is my ideal weight. Did SE yesterday and found that I didn't eat all my syns etc. I absolutely love white magnums so I have decided that at the end of the day I will have one, which are...
  85. TRICKYTREE

    Lost 41lb but not losing any more!!

    Hi lovelies, Have lost 41lbs but I cannot seem to lose anymore!! I feel soooo much better and I am now within my BMI, only just though, but it is like my body has just stopped. I don't seem to lose or gain, just stay within 3lbs either way!! Can your body just do that? I am now buying size...
  86. TRICKYTREE

    Mixed feelings

    And by the way I think huge losses at the beginning may be water anyway.....I am sure someone will either prove or disprove that theory
  87. TRICKYTREE

    Mixed feelings

    2.5lbs of fat!!!....google an image of 1lb of fat and you will see how much your hard work has paid off....I have lost 41 of the little tinkers.....at approx 1lb a week.....never under-estimate a loss - however many it may be!!! Keep going and you will see the difference.... Julie x
  88. TRICKYTREE

    Syn/survival basket

    OOOOOh I like Magnum white chocolate.....maybe not a good idea for me...haha x
  89. TRICKYTREE

    Is this okay?

    I tend to have a lot of fruit at lunch tooo....and yes agree as long as you are not hungry x
  90. TRICKYTREE

    Breakfast ideas

    I have 28g weetabix honey bites (heb), raspberries, blackberries and shape yoghurt i.e. blackberry etc (0 syns). I thought it would be dry but it is yummy x
  91. TRICKYTREE

    Anyone loosing really slooooowly?

    looking at all these posts I think we all agree that 1-2lbs per week is normal and healthy....after all we didn't put all our weight on in one day, did we? losing it slowly means we are all learning to change our eating habits. I know I can now have a sticky toffee pud if I want one whereas...
  92. TRICKYTREE

    Ryvita Crackerbread wholegrain

    Have to say I like these with phil grilled peppers...yummy xx
  93. TRICKYTREE

    New Ryvita Crackers for cheese

    As regards syns just look at the packaging i.e. 20 cals for 1 and half the cals.....20 is 1 syn. Makes it easier when you are shopping...... 20 is 1 30 is 1.5 40 is 2 etc Then you will find yourself in Asda saying things like...'oh no that's not worth 6 syns' .... Enjoy Julie xx
  94. TRICKYTREE

    SW and diabetes

    My hubby is diabetic too. He needed to get his level down or have injections. He followed SW with me and it dramatically reduced. My Mum has diabetes too. She is also overweight, smokes heavily and drinks. I wish she would follow slimming world but she won't hence why I have lost 3 stone and...
  95. TRICKYTREE

    Eeeew bad tummy ache!

    Same here...we went to a posh restaurant a few weeks ago and had posh sausage and mash and then posh eton mess. The stomach pains were so bad I had to lay down!!! I think your tum gets used to eating low fat food and any richness can cause probs. Julie x
  96. TRICKYTREE

    Hello all.... may I introduce myself?

    Welcome Jules I am a Jules and a mum of 2 too. I have lost 3 stone and need to lose 10lb to get to my ideal weight of 8st. I mostly do green days but did red yesterday and didn't feel as full when I woke up this morning so I am on a red day today too......will see if my loses are any better. I...
  97. TRICKYTREE

    New to slimming world.. Is it gonna work??

    I have lost 3 stone using mostly green days as I like my carbs and 4 he's. I also use all my syns!!! Eat and enjoy!!! x
  98. TRICKYTREE

    Mushy peas

    mmmmm mushy peas lovely and filling xx
  99. TRICKYTREE

    Yoghurts!

    Has to be Shape 0% fat free....for breckie I have 28g weetabix honey bites (HEB), rasps, blacberries and a shape (all Free).....delicious...in fact my 18 year old son is having them as he likes to keep fit..... Enjoy x
  100. TRICKYTREE

    Tiger french stick - syns anyone??

    Hi I love tiger french sticks and would use my syns on one quite happily.... Does anyone know how many syns I would use...Asda is the favourite.... Thanks Julie x
  101. TRICKYTREE

    Sugar free squash

    Think so...I drink loads of NAS cordial....put in the freezer so it is SOOOOO cold.....staves off hunger too xx
  102. TRICKYTREE

    How many syns in a potato!!!

    Hi Daft question but how many syns in a basic potato i.e. for 100g?? Having red day but would like SW chips with my meat and using my HEB's on weetabix and crispbreads. Checked on SW online but can't find syn for EE or Original or Green. :confused: I am sure someone will tell me - all...
  103. TRICKYTREE

    Living in the loo

    Yes, that does happen but will settle down.......my bowl habits have changed (for the better) too, but when you think about it you are changing your intake to much healthier food so your body has to deal with it differently!!! xx
  104. TRICKYTREE

    very impatient

    How are you feeling today......I have lost 2lb since Wednesday so feeling motivated, however, went to visit a friend who had home made lemon cup-cake for me. Ate it but do I now feel guilty!! Just made a tiger stick home made pizza with toms, cheese and 3 slices of pepperoni. I will now have...
  105. TRICKYTREE

    Someone come kick me up the backside please....

    Go and get yourself some cold water/nas cordial and have 5 minutes - then ask yourself if you are hungry??? I put cordial in the freezer and it is lovely..it also stops me from binging......I am drinking some right now Julie xx
  106. TRICKYTREE

    very impatient

    Right then lady, I am a shortie, like you, and started my diet 26.7.11 weighing 11st 11lbs. A year later I am now 8st 11lbs. It took me 7 months to lose 3 stone, up to Feb. Have maintained since. I lost approx 1lb a week, that is all but I never felt as though I was missing out as I always have...
  107. TRICKYTREE

    Lost 3 stone but cannot get back on track!!

    Thank you so much. Have not been on for a few days and still being naughty. Have felt quite ill over the weekend due to eating too much....why do we do this 'cause I am certainly not enjoying my food....New start this morning and have got to back on track... Have a lovely day everyone
  108. TRICKYTREE

    Lost 3 stone but putting it back on - HELP

    Lost a total of 3 stone but now can't stop eating and put nearly 5lbs back on in the last month..... Can't seem to stop eating and then feel so bad!!! Going to be weighed tonight and will have put 5lb back on since my last weigh in!!! Star week so that doesn't help. Has anyone else...
  109. TRICKYTREE

    Lost 3 stone but cannot get back on track!!

    Hi I have lost 3 stone but I cannot get back on track to lose the last stone. Yesterday I think I ate my body weight in rubbish!!! Has any-one else struggled to lose the last stone? I am going on hols in 7 weeks time and want to lose 10lbs to get to 8st. Where has my motivation gone (...
  110. TRICKYTREE

    What's your favourite healthy b choice on a green day??

    I have extra lighter cheese so i can have 1hea and 1 heb cheese....84g in pasta yummy x
  111. TRICKYTREE

    Reduced Fat Cheddar vs half fat cheddar

    Cathedral City Lighter 42g healthy extra...and on green you can have 2 he so I have 84g in pasta....mmmmm lovely xx
  112. TRICKYTREE

    Rejoined today.

    Hi I have lost 2.5 stone by going to class but then in Feb decided to just do online. I went up to a 3 stone weight-loss but decided to go back on Monday to lose the last stone. Since then I have been 100% and feel so much better. I think I need that weigh in at class to lose properly and keep...
  113. TRICKYTREE

    Frittata recipe anyone please?

    Hi Any one got a good frittata recipe?? Just fancy this for tonight and not cooked one before. Thanks Julie xx:rolleyes:
  114. TRICKYTREE

    Does anyone take 5-htp?

    Have been taking these for 2 weeks now and my sleep is better, my mood so much more happier and more calmer and much lower appetite!!!! x
  115. TRICKYTREE

    joining today!

    Good for you I am going back tonight as I want to lost an extra half a stone. Have already lost 3 stone so SW does work. Have recently been using SW online instead of group but I need the discipline back. Will speak later. Good luck Julie
  116. TRICKYTREE

    Should I go back to group???

    Think I know the answer but would like some help!!! Have lost 3 stone in total but keep going back and forth by 4 pounds since not going to group. Use online SW but it does not give me the kick up the bum I need when I know I will be weighed on a Monday. Want to get to 8st for my son's 18th...
  117. TRICKYTREE

    What do u use ur syns for?

    A white choc magnum...13 syns and worth every one!!!!
  118. TRICKYTREE

    Does anyone take 5-htp?

    Holland and Barrett - half price at the moment x
  119. TRICKYTREE

    Paranoid and angsty - just another VLCD surprise?

    How bizarre!! I posted a link to ask if anyone takes 5-htp and then saw this thread!!! Started taking 5-htp on Sunday and feel better already and have found that I am not hungry and craving food!!! xx
  120. TRICKYTREE

    Does anyone take 5-htp?

    Hi lovelies Does anyone take 5-htp? I sometimes feel very anxious and last year took Citalopram. I then decided to come off it and join SW to lose weight (2 of my demons). I have lost 3 stone and still on SW but have felt my symptoms coming back with a vengeance. Still sticking to SW which I...
  121. TRICKYTREE

    HI FI bars - remind me of the flavours please

    Going back to group tomorrow - remind me of flavours and price please so I can buy some Thanks Julie xx
  122. TRICKYTREE

    Back to group tomorrow to shift that last stone - any tips

    Well, I am going back to group tomorrow after being losing 3 stone. Finished group in Feb but have not really lost a lot since just using SW online. MAybe it is that weekly weigh in that makes me stick with the plan. Anyway, my son is 18 on 16th July (10 weeks) and he will be at Center...
  123. TRICKYTREE

    Online subscription but want to go back to group

    Hi lovelies I am online but want to go back to group to lost the extra stone for summer. Can I re join where I used to go and pay the normal charge and £5.00 each week? Has anyone done this? Was at group for 6 months and lost 3 stone but then had to go online as could not get to...
  124. TRICKYTREE

    Negative Remarks

    If anyone asks how I lost my weight I reply that if I had a cream cake on one hand and an apple in the other, before I chose the cake and now I choose the apple....it isn't rocket science just common sense...usually works for me!!!! I also explain that before I wasn't mentally ready to lose...
  125. TRICKYTREE

    Toffee dodgers.........how could they???

    Well, do I have a serious threat to my weight loss!!! We now have toffee dodgers.....as well as jammie dodgers...... I have lost a total of 42lbs and want to lose 8 more.....1 dodger is 4.5 syns...........The question is can I stop at only 1 with a cup of kenco 2 in 1 (my daily treat - 3 syns...
  126. TRICKYTREE

    i cant do it anymore..

    What is your problem you say.....you are pregnant and have hormones coming out of every orifice!!!! Your little one is cooking nicely and your feelings are quite normal!!!! Personally I think you should enjoy your last weeks as you will not know what has hit you when you have your babe (in the...
  127. TRICKYTREE

    can someone help me please

    I have to have crisps and ice cream as part of my daily syns....I have pomm bears only 5 syns for a packet...also have to have some ice cream - either skinny cow caramel (4.5) or ww toffee honeycomb sundae (6). Not a choccy or alcohol lover so this is where I use my syns...and it works for me!!!
  128. TRICKYTREE

    Nestle clusters

    They used to be but not now unfortunately x
  129. TRICKYTREE

    Are we sure it's true?

    sorry, copied from website...easy original and green order xx
  130. TRICKYTREE

    Are we sure it's true?

    ChoProduct Extra Easy Original Green Chick Pea & Spinach Sauce, jar, 500g jar 18½ 18½ 18½ Chosen by You Chick Pea Dahl, canned, 400g can Free 18½ Free Organics Chick Peas, canned, 100g Free 4½...
  131. TRICKYTREE

    Check here to see how much weight you have lost!!!

    An average human leg...did I really carry that around!!!
  132. TRICKYTREE

    Anti-Depress Tablets and diets?

    I used to take citalopram but decided to come off it at the same time I started the SW plan back in July last year. I thought I would face both my demons at once!!! After losing my weight I feel that part of my anxiety was connected to carrying my weight. I wouldn't want to see anyone as I was...
  133. TRICKYTREE

    When to give up doing food diaries???

    I do SW online now as I could no longer go to our class. I need a food diary as it keeps me on track and it sounds crazy but it is like my comfort blanket!!! Also I use the tools on the website to help me. Good luck xx
  134. TRICKYTREE

    Weighing in at home

    I am doing sw online as I couldn't get to class. I weigh myself officially on a Sat morning and record online. I weigh myself everyday as it keeps me on track. I am also very impatient so can't wait a week!!!! People are all different so you just need to find a way that works for you. Good luck xx
  135. TRICKYTREE

    Average losses

    My lose is average 1lb a week...lost 40 so it works!!! Good luck xx
  136. TRICKYTREE

    Asda mince

    I buy their extra lean minced beef, normally 2 for £5.00. You hardly get any fat coming from it and it says I can have it on-line so I think it will be ok....enjoy - lovely in spag bol!!! xx
  137. TRICKYTREE

    loosing weight for health reasons

    If it is any consolation I have nearly lost 3 stone and my back, knees and ankles used to hurt...but no longer. This is one of the reasons I decided to lose weight. Go for it and you will feel so much better!! Good luck xx
  138. TRICKYTREE

    only today

    Welcome and I hope you sort out your money...remember karma will be waiting for those wonderful people!!!! Please go to class. It would be easy not to go but don't. If you have not lost and you don't know that, then there are reasons. Today is the first day so be strong as you will find testing...
  139. TRICKYTREE

    Syns and 10 pounds off target

    Thanks everyone...I mainly follow green. I am going to use lots of super free foods this week and use my syns (10 a day this week) on my sweet tooth i.e. ww toffee honeycomb sundae 6 syns and 4 syns for the new oaty bar, toffee. I don't use the oaty bar as a hexb as I use others. We will see...
  140. TRICKYTREE

    Syns and 10 pounds off target

    Just had a thought. I have lost 40lbs and want to lose 10 more so I am 8st, which is a good BMI. I am still having my 15 syns a day....just thought....should I be reducing that as I have not got too much left to lose??? :confused: Hope you can help xx
  141. TRICKYTREE

    Absolutely shocking I was yesterday!!!

    Blimey that is a place in my life I do not want to go....good idea!!! Thanks xx
  142. TRICKYTREE

    Which 57g wholemeal roll do you have?

    thanks, and yes not at all!! xx
  143. TRICKYTREE

    Which 57g wholemeal roll do you have?

    I am wondering which roll you have for hex b when you choose the 57g???? The ones I find are either too small or too large?? Please help... xx
  144. TRICKYTREE

    Absolutely shocking I was yesterday!!!

    Well, yesterday I was shocking....ate everything I shouldn't have....really hungry and craved carbs and sugar......not quite sure why but feel bad this morning so back on plan. Last week I was following green but didn't have enough free food and tended to eat mostly hex and syns. Felt quite...
  145. TRICKYTREE

    Weetabix

    Not sure as I don't use a hexb and add syns. I would syn them all as I use online diary and it would not let me do it. Think it is to do with the fibre content to be an hexb. Maybe someone else could advise you on that one. Good luck xx
  146. TRICKYTREE

    FINALLY! Got my 2 stone :)

    And doesn't it make you feel greeeeeeeeeeeeeeeeaaaaaaaaaaaaaat!!! Well done xx
  147. TRICKYTREE

    lamb

    Tesco xx
  148. TRICKYTREE

    Over half way there!

    Well done you!!! xx
  149. TRICKYTREE

    Help with daily syns?

    Use your syns if you want.....I use mine.....kenco 2 in 1, toffee honeycomb sundae and pomme bear crisps last night....all 14 syns....that's how I have lost my weight...on food I love so I don't feel deprived!!!! Scoff Your Syns I Say!!!!! Enjoy xx
  150. TRICKYTREE

    EE Versus Green Days?????

    Personally I prefer green, purely because I like my cheese and milk so prefer 4 hex. Also, I prefer potatoes and pasta and rice. I normally save a hex for my meat if I want meat. I also treat myself to a Weetabix oaty bar in either toffee or milk chocolate flavour as a hexb. I find I eat too...
  151. TRICKYTREE

    is this right?

    Hi You don't have to but it helps. x
  152. TRICKYTREE

    Extra Easy HELP! Doing everything right but only losing 1Ib :-(

    I am a pound a week girl and I have lost 40 of them...take it steady and it will come. I have always had my syns...in fact I have just scoffed a ww toffee honeycomb sundae, 6 syns, and I will have a packet of pomme bear crisps, 5 syns when I am in bed watching tv. I will also sit and have a big...
  153. TRICKYTREE

    For anyone who ever said "only a pound"

    well, my average is a pound a week and I've lost 40 of them!!!
  154. TRICKYTREE

    Extra Easy

    I have signed online as I cannot get to classes any more. I have lost a total of 40lbs and needed the comfort of my online diary again. It will work you just need your own determination, I use Saturdays as my weigh in day and I take a photo of my scales on my phone so if I have any doubts I...
  155. TRICKYTREE

    Have now lost 40lbs and feel fabulous

    Thanks every one. My tips that kept me going Seeing a pound drop each week. I was happy with a pound as I knew I needed to do this on a long term basis. Having my full 15 syns a day (and I'll be honest having more at times) Lying in bed one night watching the tele and felt my hip...
  156. TRICKYTREE

    1st Weigh in tomorow

    Oh yes....you are eating different food and your body needs to adjust....quite normal. Good luck x
  157. TRICKYTREE

    Have now lost 40lbs and feel fabulous

    I don't normally blow my own trumpet 'cause I feel silly but today I feel fabulous. Have lost 40lbs in 8 months so I have lost the weight sensibly using the Slimming World plan. I am feeling so much better, physically and mentally. I am not embarrassed speaking to people I would normally hide...
  158. TRICKYTREE

    Weetabix

    yep, you can have 2 x
  159. TRICKYTREE

    Changes you've noticed?

    Loose clothes, no back ache, no clicking ankles in the morning....all positive Only negative is that I tend to feel bad with myself if I am naughty...but I suppose it keeps me back on track.. x
  160. TRICKYTREE

    New toffee oaty bar hex b??

    I don't normally like chocolate but the white chocolate one is lovely but the toffee one is even better...I hope they keep them as hex B....thanks xx
  161. TRICKYTREE

    Does anyone weigh themselves everyday?

    Absolutely....Personally I find it keeps me on track and if I go up a pound I know to watch my intake...everyone is different...you have to find what works for you xx
  162. TRICKYTREE

    New toffee oaty bar hex b??

    Hi There is a new oaty bar toffee flavour. Have looked online and it says all varieties are hex b but this flavour is 5 cals more than the rest. Do I presume this is still hex b or should I syn it as it is 4 syns on calculator online. Any ideas lovely people. xx
  163. TRICKYTREE

    For anyone who ever said "only a pound"

    Lady, you have lost the same as me, 39lbs...that's a lot of 1 pounders!!! Be proud of yourself...I am a one pounder too... Julie xx
  164. TRICKYTREE

    For anyone who ever said "only a pound"

    I am a one pound a week girl and I have lost more than 38!!!!
  165. TRICKYTREE

    Help me someone!!!

    Hi First of all...today is the first day of the rest of your life so you are in control. Start again! The cheapest food is the best food to lose weight, e.g. Potatoes Fresh veg Fresh fruit All of the supermarkets have these foods on offer as they bump up their prices on processed foods. Use...
  166. TRICKYTREE

    Negative thinking

    Hi Keep on track and one day you will catch yourself in the mirror and think......blimey is that me????? You will need to get used to compliments.....because you will get lots....... And you may feel better in yourself as I did because I was ashamed of myself and have now lost 38lbs plus/ I...
  167. TRICKYTREE

    More esteem but horrid workmate!!

    Well, I went in confident today and spoke to a colleague who told me I am not the only person to feel like this about this person......and that made me feel better, funnily enough...... Plus I reached 'correct weight' on the BMI scale today, after 8 months of losing weight, so NOBODY could...
  168. TRICKYTREE

    More esteem but horrid workmate!!

    I like your style... Well I am happy to be a radiator!!!! xx
  169. TRICKYTREE

    More esteem but horrid workmate!!

    Thanks, everyone for your support and I shall take your thoughts to work with me together with a bowl of lovely fresh fruit!! I have been awake in the night worrying but I have decided that I will not let this woman stop me from enjoying the job I love so I am going to be me and be nice and make...
  170. TRICKYTREE

    More esteem but horrid workmate!!

    Hi everyone Just wondered if anyone else works with negative people. I work at a school which I love nut work with a woman who is so nasty and two faced, which I don't like being. She is very controlling too and I certainly do not trust her. It has got to the point that I am afraid of...
  171. TRICKYTREE

    how long did it take for your weight loss to show ?

    I have now lost 37lbs and actually found my hip bone last night and also that i have got a bone i can feel in my bum!!!! They have obviously been hidden for years!!!! Keep going and one day you will notice your weight loss... Julie xx
  172. TRICKYTREE

    Advice on how to lose a bit more a week

    Hi lovelies My average loss is 1.25lb per week, total of 34lbs lost. Am going away for a few days at the end of Feb and would love to have lost my 8lbs needed for my 3 stone lose. As a bit of a challenge I wondered how I could lose a bit more than 1.25lb a week in the next month. Any...
  173. TRICKYTREE

    Lovely change to just fruit

    I have fruit with muller lite vanilla and a meringue nest broken up on the bottom. Especially good if I am craving sweetness. Only 3 syns too. Also have meringue, cut up banana and muller lite toffee..kind of a banoffee pud. I love sticky toffee pud so have this instead...mmmmmmmmmmmmmmmmmm
  174. TRICKYTREE

    Realistic Advice

    Dates should be used for boyfriends, girlfriends, wives or hubbies and not for losing weight........lose weight gradually and do not put pressure on yourself....just enjoy eating lots of lovely food and it will happen Julie xx
  175. TRICKYTREE

    Extra Easy How long will it take to lose 2 and half stone

    Hi I have lost 32.5lbs in 6 months....1.25lb average each week. Need 9.5lbs to lose to get my 3 stone. Have done it gradually, which is how I wanted it and feels soooo good. I always have my 15 syns a day too. Don't put too much pressure on yourself or you may fail. Just enjoy losing weight...
  176. TRICKYTREE

    Red Days Does anyone feel fuller on red days?

    Well done....and yes I like bacon and eggs with lots of mushrooms....although I know with mushrooms I will suffer in a days time :( xx
  177. TRICKYTREE

    Is 2lb a week realistic?

    my average over 6 months is 1.25lbs and i am happy with that. It is a way of life for me now and if i had lost a lot in a short space of time i don't think i would still be losing...and you should see the wonderful food i eat. x
  178. TRICKYTREE

    Red Days Does anyone feel fuller on red days?

    Hi I normally do green days and after watching BBC losing weight programme saying protein keeps you fuller for longer, I have noticed after doing 2 red days that I DO feel fuller for longer and I don't eat as much as on green. I am going to do a week of red and see how my loss is. Does...
  179. TRICKYTREE

    Can't sleep.... really anxious

    With regard to only losing 1lb, my average loss over 26 weeks is 1.25lb loss...total now 33lbs.....be proud xx
  180. TRICKYTREE

    Only One Pound Of Fat!

    I have just printed this and will put it in my purse. Sad I know but will remind me of the 'one pound of fat' that I have been losing on average since I started in June...these 'one pound of fat' now adds up to '31 pounds of fat' I have lost...... Thanks xx :8855:
  181. TRICKYTREE

    First time I have gained

    down with the poo I say!!!! :8855::8855:
  182. TRICKYTREE

    First time I have gained

    Damn...wished I'd of had a poo!!! Thanks for your support.....I am one of those pathetic people who see it as a failure....yet I am the first to support anyone else!!!! Funny aren't we...us people x
  183. TRICKYTREE

    First time I have gained

    Well, I have gained half a pound. First time I have gained as always had a loss. Feel gutted and I know it sounds pathetic. Didn't want to go to weigh in as my scales said it would be a 2.5lb loss!!! Anyway I will carry on even though I feel like beans on toast with butter and thick white...
  184. TRICKYTREE

    Syns and EE

    think you can save them but have to say I use 15 syns every day!!! sure someone will confirm for you xx
  185. TRICKYTREE

    Cashew nuts

    Please forgive me if I have posted in wrong place. I love cashew nuts and can have 20 whole and shelled as hex b. Are they the ones I can buy that are just 100% cashew, with no salt or oil etc. Also, it says whole so can I have 40 half nuts?? Asda do a cashew nuts 100% halved so I...
  186. TRICKYTREE

    anyone else had such a hungry day today ?

    Same here...I think it is because I am off work. I work at my son's primary school at start back Wednesday....the breaks are strict so I can't overeat!!! Good luck everyone xx
  187. TRICKYTREE

    Skin while doing sw and those that have had children!

    Hi I have had 2 c sections so I do have a tum, which I think without plastic surgery will never be flat! However it is reducing.......I like to think my scar is a reminder of the 2 beautiful boys I produced...with a little help from hubby!!!! Good luck Julie xx
  188. TRICKYTREE

    how did you know it was time....

    when i started to look like me mother........i knew it was time.........
  189. TRICKYTREE

    complete 2 day binge

    there is always tomorrow to start again...enjoy x
  190. TRICKYTREE

    emergency breakfast help

    yep 28g x
  191. TRICKYTREE

    Original Starting over

    Good luck xx
  192. TRICKYTREE

    christmas

    had to laugh....what are we like....temptation.....evil!!!! xx
  193. TRICKYTREE

    Yam noodles

    Noodles, dried, plain, all types, 28g boiled 1½ syns just tried to search online diary and does not give yam noodles only noodles, only above. Hope this helps x
  194. TRICKYTREE

    How has losing weight helped your health?

    My goodness you are amazing....on the mental health, what a horrid word 'mental' is isn't it??? Anyway, I recently came of citalopram for anxiety and I must say I do feel better and more confident now I have lost weight....I say this is a present from me TO me ...and yes I am in control so when...
  195. TRICKYTREE

    Getting my days mixed up - Xmas confusion?

    I am a Forest supporter and our game has been postponed against Middlesborough!!! Boxing days are traditional footie days......I am not surprised you are confused....haha Julie xx
  196. TRICKYTREE

    Crashed and burned

    well, i stuffed myself with food for the sake of it and last night had stomach ache!!! feel lousy this morning so back on plan.....I just think I have got used to eating less.......guess my mind has just changed the way it thinks........have got 3 days to get rid of the copious amounts of...
  197. TRICKYTREE

    How has losing weight helped your health?

    Regarding the paranormal vigils, me and Paul, my hubby go to various locations in England with a paranormal company that arrange evening/overnight events. They are professionally run and it is all done seriously. We do hourly vigils with mediums in the dark etc. My favourite, which is where I...
  198. TRICKYTREE

    Christmas weigh in

    Well, my group is off over Chrimbo as Mondays but I went to another one yesterday and lost 2.5lbs and will be going back next Wed. Not much pressure there then!!! I feel wonderful and losing 31.5lb since July is the best Christmas present I could give myself (apart from me giving myself my 2...
  199. TRICKYTREE

    Extra Easy Too good to be true??

    thanks, yes I automatically include my 1/3....becomes a way of life after a while doesn't it!! xx
  200. TRICKYTREE

    Extra Easy Too good to be true??

    Hi lovelies Today, because it is Chrimbo eve I fancy.....for lunch eggs, ham and SW chips...all free....and spag bol this evening....again all free. This sounds a lot of food to me......how can we lose weight when we can eat so much???? Have a lovely Christmas everyone and I hope to see less...
  201. TRICKYTREE

    Does anyone else go to meetings on their own?

    I go alone but don't stay after weigh in. Find it ok and feel confident enough to be weighed in leggings and black cami vest. Only place I could do it though. We are all there for the same reason!!! Good luck Julie x
  202. TRICKYTREE

    How has losing weight helped your health?

    Very interesting reading and all positive.....well done x
  203. TRICKYTREE

    Are you having a christmas day treat?

    Yes, I will be sticking to plan BUT will be having a sticky toffee pudding with Madagascan thick cream as I have not had this since I started my diet back in July. I will sit there watching The Royle Family and thoroughly enjoy every bit if it......Happy Christmas!!!!
  204. TRICKYTREE

    have I scuppered my weight loss this week?

    Well, I won't be the only one to say this but get straight back on track...which is important when we slip, as we all have done 'cause non of us are perfect and losing weight is not easy. You may be surprised at weigh in and enjoy your egg and chips 'cause they are yummy. x
  205. TRICKYTREE

    How has losing weight helped your health?

    Hi lovelies Since I have lost 2 stone and into my 3rd I have noticed the following... Not feeling so hot! Ankles don't click in the morning! Feet and back don't hurt (we do a lot of paranormal vigils where we stand in a location for 60 mins plus) Knees don't hurt! Hubby has said my 'nose...
  206. TRICKYTREE

    Extra Easy How do you view SW?

    Totally agree, I am finding that I have changed the way I look at food and if I didn't I wouldn't be losing the weight that I am. I though about not sticking to plan and then I thought how bad I would feel after. The only thing I may well have is a treat on Chrimbo day, whilst I am watching the...
  207. TRICKYTREE

    ww sundaes

    Toffee & Honeycomb Sundaes, twin pack, frozen, 82g each 6 syns on all If you like toffee/caramel try skinny cow caramel shortbread ice cream lollies....3.5 syns. Nice, if not nicer!!!! Enjoy... xx
  208. TRICKYTREE

    Exercise to lose tummy fat??

    thank you everyone x
  209. TRICKYTREE

    Exercise to lose tummy fat??

    Hi lovelies I have lost 2 stone and into my 3 stone. I have a tummy and previously had 2 c sections. I know my tum will never be flat but has anyone lost their tummy fat by exercise?? Any help would be appreciated. Julie xx
  210. TRICKYTREE

    Whoopiddy doodahhh!! I did it!

    well done....it is so nice to feel. I am onto my 2.5 stone loss and had a lovely parent ( I work at a primary school) tell me today that she did not recognise me!!! It makes you feel sooooo good. Your tips are good and yes i use online diary every day. Don't drink enough water though...do you...
  211. TRICKYTREE

    New Lifeline online

    Is back online and I have to say I love it.....
  212. TRICKYTREE

    IF UR THINKING OF BINGEING .............

    well, my saviour is a skinny cow shortbread caramel ice cream lolly. They are 4.5 syns and take forever to eat........I spend that time just thinking about how bad I would feel if I ruined my day. xx
  213. TRICKYTREE

    Rollox !!!!!

    if it is any consolation i have tummy ache this morning...think it is because of the fish and chips.......hay ho it was nice at the time xxx
  214. TRICKYTREE

    Fish and chips...naughty

    yes, i will be exercising for the next 3 days...and yes he is still on his blackberry...although I am sure he will find me when his direct debit comes through....... Have a lovely day xx
  215. TRICKYTREE

    Green Days WI day....

    yes faith and a good sense of humour!!!! well done xx
  216. TRICKYTREE

    Am I mad joining a class just before Christmas??

    I believe that to lose weight you need to be, as I call it, determined in your mind. If you are determined to do this it does not matter when you start, 'cause lets face it we can always make excuses, me being a culprit!!! Good luck in your decision and do it when you are ready...that way you...
  217. TRICKYTREE

    Rollox !!!!!

    i had fish and chips tonight as a treat. I am now back on track so share the journey with me.....
  218. TRICKYTREE

    Fish and chips...naughty

    Well, took my 17 year old son out to Beefeater this evening as a treat. His 6 year old brother was at the panto. I had fish and chips, and apple crumble for pud. Always on track so thought I would enjoy my treat and not feel guilty. However, son sat all the time on his new Blackberry and hardly...
  219. TRICKYTREE

    Green Days WI day....

    Here goes.....rules for WI day.......not to be taken seriously by the way 1 Do not eat anything unless it is fruit...fruit and even more fruit..... 2 Try to wear the same clothes each week...on Monday, -100 degrees but I wore leggings and a vest.... 3 Had about 400 or maybe 500 wees...... 4 If I...
  220. TRICKYTREE

    Syn question

    Hi I am constantly losing each week and am having a panic about my syns. Like today I just fancy Kettle crisps 7 syns with my lunch, which will be HE foods. I am ok to take my syns to the limit aren't I? Just seems too good to be true.......sorry just weighed myself, my scales are always higher...
  221. TRICKYTREE

    To all of you who sneak peek ur weight through the week

    Hi Yes I weigh at home as it gives me advance warning to Monday weigh in. I have lost every week and never maintained so it doesn't hinder me. The SW scales are always lighter then mine at home. I think it is personal choice xx
  222. TRICKYTREE

    Going to Edin for wed anniversary - food ideas??

    Hi Going to Edinburgh for a few days at the weekend for our 20th wedding anniversary and just a bit concerned as I have not put any weight or sts whilst on Slimming World, so really don't want to ruin it BUT I know there will be nice places to eat etc and don't want to be a boring person...
  223. TRICKYTREE

    For all those who are vertically challenged...

    hi i am same height as you and want to be 9st. Don't want to lose my boobs and have had 2 c sections which means that without plastic surgery my scar tissue will stop me having the perfect stomach.....however, this is my reminder that I produced 2 beautiful sons so I can live with that.....when...
  224. TRICKYTREE

    Why do i do this!!

    Yes ditto......I feel like this sometimes but I try to tell myself that I am going to do this and lose weight.....start afresh now.....good luck x
  225. TRICKYTREE

    Coming off Citalopram -feeling de-motivated

    Yes I am a fan of Simply Red......Stars being my favourite....aswell as Holding Back the Years...etc etc......thanks for your help x
  226. TRICKYTREE

    Coming off Citalopram -feeling de-motivated

    Yes, that sounds good...can't guarantee good music content as I so like Simply Red!!!!......and I do like dancing around my living room......good idea xx
  227. TRICKYTREE

    Coming off Citalopram -feeling de-motivated

    many thanks .....determined and feel more confident and positive today xx
  228. TRICKYTREE

    Foods rich in seratonin-happy foods!!!

    Mmmm yes i like porridge. Thanks so much for your ideas, they have really helped xx
  229. TRICKYTREE

    Foods rich in seratonin-happy foods!!!

    well, turkey and cranberry sauce on wholemeal bread tomorrow then......was getting a bit fed up with pasta and needed a change....xx
  230. TRICKYTREE

    Foods rich in seratonin-happy foods!!!

    just had another look and most of these are free foods...even better!!!!
  231. TRICKYTREE

    Foods rich in seratonin-happy foods!!!

    Many thanks for your help.....off to buy lots of bananas that's for sure......xxx
  232. TRICKYTREE

    Foods rich in seratonin-happy foods!!!

    Hi Have posted another thread about me coming of Citalopram for anxiety and I am trying to find out any healthy foods rich in seratonin, which is the happy mood. Any ideas lovely people??? Or anything that works for them, ideas really Thanks Julie xx
  233. TRICKYTREE

    Coming off Citalopram -feeling de-motivated

    Hi lovely people Have been off citalopram (for anxiety) for a month now, as I felt that losing weight had given me more confidence. It certainly has but I just feel as if I want the rest of the 17/18lbs I want to lose to be shed by tomorrow and I am feeling a bit disillusioned. I am also...
  234. TRICKYTREE

    What is your favourite syn ??

    has to be skinny cow caramel ice cream lolly 4.5 syns....yummy..or weight watchers toffee honeycomb ice cream sundae....6 syns....toffee freak...don't like chocolate you see ...
  235. TRICKYTREE

    Loving Syns on-line....

    Hi I have to say the online food diary is my bible. I use it everyday Good luck x
  236. TRICKYTREE

    urgent but silly Q- can i syn meat on a green day?

    can i ask which brand of mini kievs you eat...sounds a bit yum xx
  237. TRICKYTREE

    I'm never doing a Red day again!

    if it is any consolation I tried a few red days last week and felt hungry, prefer the green days. We are all different....thankfully...x
  238. TRICKYTREE

    Roast Potatoes

    I just cut potatoes into either chips or roast or wedges, whichever you prefer. I then boil them for about 8 mins then drain them, put them back into the sauce pan and shake as this makes then a bit rough. I then spray fri-light on them. They then go on a baking tray and in the oven until you...
  239. TRICKYTREE

    Roast Potatoes

    I will only have SW roast potatoes and SW chips now. Have not had any other for the last 3 months...
  240. TRICKYTREE

    Stewed Steak - Please Help!!!!! xx

    I had this today with new potatoes (heB) and a M&S casserole fresh pack - onion, leeks, swede and carrots. I just mixed it all in a pasta dish and it was delicious. Have saved a bit for my lunch at work as weigh day tomorrow. For pud I had a Mr Kipling apple and cranberry winter warmer lattice...
  241. TRICKYTREE

    Green Days Seems too good to be true

    That I can do :gimi::gimi::gimi:
  242. TRICKYTREE

    Mummy_Helen's food diary - mostly EE

    i love the fact that you eat savouries, snack a jacks, french fries, just like i do and eat loads and lose weight!!!
  243. TRICKYTREE

    Whats your new SW food discovery??

    Mmmmmm that sounds a bit yum.......never had quark but more than happy to have a go......thanks
  244. TRICKYTREE

    Extra Easy Days Split HEX?

    Hi I asked the same question and was told I could - enjoy!!! x
  245. TRICKYTREE

    Whats your new SW food discovery??

    Favourite winter warmers Hi Now the supermarkets are full of Xmas goodies, my favourite is Mr Kipling winter warmer pies, in a 6 pack. Cranberry, plum etc. Each one is 11 syns and I would put an Activia creamy vanilla on top as I think this tastes just like cream.....Altogether 13.5...
  246. TRICKYTREE

    Green Days Seems too good to be true

    thanks xx
Back
Top