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Well we haven't ever fitted one before but she sure we shall manage! We have done everything ourselves so far, just getting someone in for tiling and plumbing. We have got solid granite worktops though so we have got to cut them! Now baby is coming you will have to get yours! Have you decided...

Hi everyone! Well as you can guess I'm off the rails!!! Congrats dubs!!!!! I'm so exited for you ?? I have been so god damn busy I haven't even stopped to think, I haven't had a chance to do a food shop in 2 weeks and I had lived on convenience food! Ben is now doing 12 hour days and its just...

Hi Ladies, Yesterday I had- B- 2 shortbread biscuits (10 syns) L- pasta with spinach and pine nuts, 2 slices of bread (Hexb) D- Chicken, bacon and asparagus risotto today- B- shortbread biscuit (5 syns) L- risotto D- not sure yet as forgot to get anything out of freezer! xx

Well I didn't weigh today as only been back on track a day, today I didn't exactly stick to sw but I created a calorie deficit so in theory I should be ok, I only had some pineapple all day as was so hectic and then had 2 chicken fajitas for dinner with a little ice cream. So I know it wasn't on...

back with a vengeance!!! Having been on track for about a week, but today im determined- B- pineapple L- savoury rice and salad D- steak, BNS chips and asparagus Hexa- milk hexb- not sure yet 3 syns for sugar Jelly, i didnt end up taking it, it was too much of a wage decrease and we have just...

Morning Ladies, Wow its been quiet on here for a few days! Hope your all ok! SOOOOO today im back on plan, my menu is- B- Pineapple L- Savoury rice and salad D- Steak with asparagus and BNS chips. Hexa- milk hexb- not sure yet 3 syns for sugar Im going to miss WI tomorrow as im only really...

They have emailed me to say they will refund! Thank god! For that amount of money I expected so much more! Xx

Hi! Hope you don't mind me popping in, I have been on levothyroxine for the last 11 years I was diagnosed at 13 and have been taking 75mg and 100mg alternate days ever since. I don't believe with my medication that I have the metabolism of a 'normal' person. As I struggle to keep weight off so...

Well, it's pretty much the Atkins. You do attack phase for 5 days which is just meat! No salad, veg nothing! Your allowed 1kg of fat free dairy a day. Then after that you do cruise till goal and that is alternate days of pure protein and protein and veg. But only selected veg. You just don't get...

I know I haven't really been on sw but I'm 1lb down! Well I attempted Dukan for a day and its the hardest thing ever!!! Why would anyone put themselves through that! So looks like ill come back to sw, the one thing dukan did make me realise is how easy sw is in comparison! Xxx

I have just emailed them, on my card receipt it states to email dukan for refund so I have just done so, thanks :) it was £200 for me to join! As they say it will take till November to lose! Fingers crossed they refund it to me as its such a waste! It's so unpersonal and the website is so...

I know, I'm annoyed I paid but I opted to pay in 3 instalments so I wonder if there is a way to cancel my next 2 payments, I'm going to look into it, as its a bit of a waste of money! Peppercorn sauce was amaze, I googled whether I could have chicken bovril and some said yes some didn't but I...

Thanks cheese, I haven't got any in as it wasn't on the list, so won't eat it. Just finding a lot of things said on thiS diet contradicting. One min it says one thing, then another page it says another! Had smoked salmon and scrabbled eggs for breakfast/lunch. Now going to have steak and a...

Wow I feel terrible! Just having a cup of the in attempt to feel a little better and then going to make an omelette. This morning the scales read 14.12!!! So that's a 4lb loss since yesterday, I know it's mostly water but still very chuffed with that! Just can't wait to be in the 13's as its...

Hi everyone, So today is my first day of dukan, I have signed up online and they say ill be at tw in November! I'm off work today though as I'm very poorly so not the best day to start the diet, but I'm going to stick with it! So today I have had a cup of tea, pancake (oatbran) with frontage...

Hi girls! So I have been sooo bad, weekends are so my downfall I need to be more organised. Has anyone tried the Dukan diet? I'm thinking of trying that, do you find that when you know a diet to well you just half heartedly do it! As you just kind of think of I'm ok if I know that and know...

Good morning everyone!! So I put on a lb!! Ggggrrrrrr!!! I need to go back to basics, last night my niece and nephew decided they wanted to go to frankie and Bennys so we went and I didn't even think what was a better option!! I know this week I won't be great as its bank hol. I'm going to...

well done jelly, 90% is better than 50%!!! your doing brilliantly just stick with it :) xx

Good Morning everyone!!! so today i have a jordans cereal bar (6 syns), for lunch savoury rice and for dinner sweet and sour pork (4 syns) with egg fried rice. I definitely need a burst of energy im absolutely shattered! plus im in work on my own all day so i think i may find a little corner...

Evening ladies! I'm currently cooking BBQ chicken, sweet potato wedges and coleslaw, and I'm sooooo hungry! So over the weekend I decided I'm not going to take the new job *sobs* I would be taking a £7000 a year decrease and just can't afford it right now so looks like ill be stuck where I am...

Yes I did smurf :) it's an events intern, the company do all the major golf tournaments so next week in at the BMW championships in wentworth! It sound exciting but very different to what I'm used to so I hope it will be good! I have got sw burgers for tea! Yummy!! Xx

Hi ladies! So today I went shopping for my new job!! Started in sainsburys and brought 2 pairs of goks jeans they are a size 14!!? I have really lost any weight so not sure how that has happened, they are all a little too tight but the 16's swamped me so I need to be super good so they fit...

YAY I got the job!! woo hoo! Start next wed on a 4 day trial to see if i like the position! food has gone to pot! need to get skinny so i can look nice in golfing attire! not sure that will ever happen haha,. xx

thanks dubs! I tried to find an outfit yesterday but no luck so need to sneak off work for an hour today to pop to town. its so hard, dont want to look too smart as its quite a funky company, want to look modern! todays food is- B- muller light L- savoury rice (if i can stomach it) D- burgers...

Hi ladies, i put on half! so im pleased with that! going for a lb next week please! however, if i get this new job i start next wed and i will be away so may not be able to weigh but we shall see! Tonight i have burger and sweet potato chips for tea :) scrummy in my tummy!! I feel a little sick...

EEEKKKK I just got an interview as an events intern for friday! wish i had bloody tried dieting harder now want to look my best!

Well i am back on track and moved my WI to a thursday so shall see the damage done tomorrow. Im no longer going to group and my mum and I are doing our own little official WI at home! Todays meals are- B- muller light l- wrap with ham, onion and lettuce d- steak with BNS chips and peppercorn...

Morning Ladies, smurf well done on avoiding the food! Its so hard at times and im the worst, i always fall at the first hurdle. I have decided to not go to group as i dont have £5 spare a week atm and i cant stay to the meeting so my mum and I are doing our own little WI and still writing it...

Good morning all! So yesterday was my first day back on track and went well! I'm due to wi today but can't get to meeting so going to the one at 9.30 tomorrow. Hoping for 1lb gain or sts would be great! I applied for a new job yesterday to start next week, I currently own a car and van...

Hi everyone! That hotel was the crowne plaza, lovely inside! When in to use the loo when I was on a night out haha. Pretended I was a wedding guest :) So I ended up allowing myself today off too! But 100% back on track tomorrow, ill let you know the outcome on Tuesday! Gulp! Back to work...

Hi everyone!!! Well my app decided to play up and I didn't have a computer as off work so haven't had a chance to get on! So I have been super naughty since my cruise! Tonight we are at my mums with my sisters and children just had fajitas. And tomorrow I'm hosting my first ever family Chinese...

Hi dubs! Sorry been so quiet! My app stopped working and I don't have a computer at home! Been off work all week so haven't had a chance! I have been so naughty! But we have been redecorating all week and the house is such a mess just couldn't bothered to cook! How have you been? Xxx

It was great thanks! We drank way too much on the first night tho and suffered all the next day so that wasn't great! I'm such a little porker now though! I did way quite a lot! Your weekend sounds super busy! That is what the rest of our week sounds like! I'm absolutely shattered already! Are...

I'm back from my cruise and probably about a stone heavier!!! Ooopppps! Back on track tomorrow hopefully even tho I am off to ikea and a very busy day floor sanding! We seemed to have lost everyone dubs! Xxz

Hi ladies!!! Well as you know I was on a cruise and have literally eaten non stop for 48 hours! Got back about 1 today and had cheesy chips and kebab wrap for lunch/dinner! (Ben and I did share!) we have been painting the bedroom all afternoon, and I'm shattered! I'm hoping to get back on plan...

Good morning lovelies! It's Saturday and I don't have work!! That is a first for a while, yay :) So I don't really have a plan of action today, but for breakfast I'm going to have miller light and milky coffee. Then if we still go to this BBQ just meat and salad. But it's due to rain here and...

I just had the best lunch!!! i cooked some pork chops last night and had them with a massive salad just now, its so much easier and enjoyable eating salads when the sun is out, isnt it? Im literally watching the minutes go down till 5! I want my holiday to start!!! xxx

Hey Pebs! Im actually now 2lbs down since tuesday WI, dominos didnt agree with my tummy! Im down to 14st 8, so pleased! I went on a cruise back in November and I was 14st 9lbs so at least I know my clothes will fit! im going to allow a 2lb gain on hol and then hopefully when i weigh in 2 weeks...

I was thinking after we discussed this last night dubs, when I did a vlcd my periods were extremely irregular, not sure if clomid would stop this but maybe something to think about, as you don't want to be taking that and your diet is then counter acting. Morning ladies! It's Friday :) I have...

Morning lovely! Ben just got up for work and I'm not feeling too good, got such a tummy ache so I can't get back to sleep! Just one day left though, yipeeee!!! I have got loads of yogurts in my fridge so am going to eat a couple of them for my breakfast, salad for lunch and chilli for tea...

May just take a little while! Ill kept my fingers crossed for you! Your starter sounds lovely! Ben and I always get something like that! I know, I wish I hadn't wasted my cals! Tomorrow I have pork salad for lunch and then bens mum is doing chilli for dinner so at least ill be good. Then sat we...

Dubs I just had dominos for dinner when I got in I just wanted to be with Ben and not cook! So we got dominos and it wasn't even that good! Hope you have been better and don't now feel disheartened with your gain. Your going to have a beautiful little baby to show for it! Xxx

Oh your trying for a wee baba!! 2 of my friends got to goal on sw and fell pregnant the next week! So now back again! Xx

wow! you were lucky! do you enter a lot of competitions? the most I have won is a stuffed love heart from this fb competition! was only worth £4! Id love a free holiday! Im just waiting for my savoury rice to cook, im starving today!!! just come over me all of a sudden, annoying! xx

Haha love the sarcasm!! Home improvements are lovely but sometimes just want to sit on your bum! I just had a customer in and he is going to measure up our kitchen! And give me a price, he owes me money so better be bloody cheap! Congrats on winning the gym membership!! That's great! I never...

Yeah I put it straight back on again! My friend lost 4 stone on Cambridge and only put a small bit back on! But she now has an unhealthy relationship with food! Your so close to the 11's, I so wish I was that close! I'm not in a massive dish or anything just want to feel like I'm getting...

I'm ok! Just looking forward to finishing work tomorrow for a whole 10 days! Got so much on though, our week is going to fly by! Just can't wait to get bedroom done now! Need to hire a floor sander! Think I'm going to regret sanding the floor half way through! You will lose 4lbs in a day on...

morning!!! jelly? doodles? have we lost you? ben is back today! woo hoo!!!! Im so excited and i just cant hide it!!! I was awake at 4 this morning for an hour as i just couldnt sleep, then i couldnt wake up when my alarm went off at 6.30! so todays menu is- b- 2 hifi bars l- savoury rice...

Forgot to ask about your wi's!!!!! How did you do? Xx

Morning everyone! That is so annoying isn't it, well it must be better for me eating a lot of pineapple instead of a chocolate bar. I have got to make a salad for my lunch today as I have so much in and don't want to waste it! So that will have all my 5 a day in! How are you all today? Xx

I'm thinking bedroom! Just picked what I want from ikea and it still comes to 600!! That's without paint, wallpaper and duvet covers! Just got in from my mums and then bens mums, had my chicken and bacon salad at mums with a little bit of baguette. Then had a ww hot chocolate at bens mums so...

I only like the pre made ones from Cambridge and the mint choc as hot. Oh and the soups are ok! Let me know how you get on, be easy to follow with kitchen! I was in the sun a few weeks back and my £500 came through today from them and I just can't decide what room to spend the money on! I think...

I am terrible with my 5 a day! Yesterday I had a massive pack of pineapple so that must class as 2, then tomatoes, onions and mushrooms but not very many! Ben doesn't eat fish so I never cook it! Perhaps ill do tuna pasta for lunch one day! I just told dubs on my thread, but I'll tell you too...

I did Cambridge diet for a few weeks and it was soooo hard. I still have some products which I use if I need a quick loss! It is exciting but nerve wracking! I don't want to look awful! Xx

I have just eaten an entire carton! I'm quite pecking today though! Well I have some exciting news!! I own a car and van rental franchise, and a producer of a tv thing has contacted our head office wanting to do a documentary and they asked me to so it! They are coming in 2 weeks to do a test...

Obviously I meant the first menu was yesterday! I'm so dopey! I do have savoury rice incase I'm hungry! But my Hifi bars really fill me up! Today I will have 2 lights and 1 normal as I'm doing a red day. My pot of pineapple is huge!!! I don't really Notice my hunger some days. I read back my...

good morning gals! so today i was a little bit naughty!! ooppps! B- hifi bar L- Pineapple D- spaghetti and meatballs with garlic bread Snacks- a lindt chocolate bar, 2 sausages and a slice of bread and butter. and a glass of red wine! today is a new day and i have B- hifi bar L- pineapple...

so.... 1.5lbs off today :) very pleased with that, going to be super good between now and cruise and then after to try to limit the damage caused!! Ben brought me a cath kidston dress last year and im praying i fit into it for the weekend! xx

i know what you mean with ww. i would find i would starve all day and then use all my pp on naughty food at the end of the day! i could cook a sw meal everyday in my slow cooker. I forgot to reply to your last thread, ben is away till thurs evening, i have never stayed at the house on my own so...

lost 1.5lbs :) really pleased with that as its 5 in total! have got next week booked as holiday as im away on my cruise :) i am coming back on tues but not sure what time so thought ill allow myself to get my excess cruise weigh off! How you doing today? I am manic at work! again on my own and...

Good morning ladies! So it's my wi today at 9.30! Hoping for a lb! Slowly but surely! I shall let you know how I get on. So Ben left at 3.30 this morning and I'm shattered! But off to work I go! I'm off to my friends house for dinner this eve, so no clue what I'm having but it's always quite...

We used to live in an annex next door to my mum and dad and my mum would pop in all the time! Got to the point where we couldn't even have sex as she would either pop in or if the door was locked she would know! Cringe! Just had my dinner or chilli with mixed beans and bns wedges. So scrummy...

can he not make your kitchen? that would be amazing! oh yes i do hate it when parents do that! Im quite lucky bens mum and dad only come over when invited otherwise we always go to them! ours isnt really big enough for us all anyway haha. the 2 cats take up most of the sofa! so we have to...

we brought from a young couple but they just had no clue! like they would do one bit and then never finish it! the garden is a disaster! Ben is an insulation installor but our house is within a conservation area so we cant have solid wall insulation and the house is so small even an extra layer...

We moved in 4 weeks ago, we actually put offer in in november but our solicitors got shut down in feb so we had to start all over again! There was no real building work to be done, we have knocked down one wall but thats it. It was just very shabby! the living room carpet was 8 different pieces...

wow its quiet around here! jelly, doodles? are you about? I know you are dubs just read your thread of pebs! i should have been painting too but after stripping all of sunday i just couldnt be bothered!I finish work on friday for 9 days so will get plenty done then! todays food is- B- hifi bar...

Good Morning Ladies!!! So like dubs i wasnt great at weekend but wasnt awful like last!!! so today im trying to eat less as WI tomorrow! got bar for breakfast, 2 mullerlights and pineapple for lunch! then BNS chips and chilli for tea! going to go on a walk too to Mother in laws, to discuss what...

Everyone must have been busy bees this weekend! Well I haven't been as naughty as usual! Had a bit more bread than I should have and an ice cream and a few biscuits but not as bad as last week! So I'm quite pleased! Off to work tomorrow, how do weekends go so quick! How has everyone been? Xx

Hi everyone! Sorry been a little quiet! I'm determined to be good this weekend. I have just had a slice of bread with eggs and bacon. The making risotto for tea! Yesterday I did have a chocolate bar and a half but sunbed it and I had 17 yesterday so not too bad! So hoping to stick to 15...

Hi everyone! Sorry been quiet, been a little manic! Today I have been to work and then we have stripped our carpets upstairs and started stripping paper! So glamourous! Today's menu is B/lunch- one slice of bread, bacon and scrambled eggs, ketchup (1syn) D- chicken and bacon risotto. Syns- 4...

i know the feeling! Im either cleaning or making more mess by tackling another room! so then i clean again! DIY is so expensive though! everytime i go to B&Q i spend £60 odd pounds!! on what! more bloody paint!!! Bens dad is a painter and decorator so he did our lounge and dining room for us but...

Good morning ladies! Exactly dubs just enjoyed myself! I have yummy meals planned for the weekend so can follow the plan. So glad it's Friday! This weekend we have no decided to stay at home, and rip our carpets up upstairs! And start to take the wallpaper off everywhere! So lots of body...

Hello my lovely lot! So I went to see iron man this evening! It was brilliant, I'm not really one for films but thoroughly enjoyed it! Ben had a Ben and jerry's core sundae in there tho and I ate half!! Then we went to prezzo, and we shared mozzarella sticks and goats cheese bruschetta and then...

Yay well done jelly!!!!! Told you, you would do fantastic! I have just been to prezzo for my tea and I was a bad bean! Ooopppps! Xxx

I just read on pebs you actually lost a lb!!! woooo hooooo!!!! Well a bit of change of plan for me this weekend, we were thinking of going away but then decided not too. But we are now thinking of going to coast tomorrow-sunday evening! so this eve we are going to the cinema to see iron man 3...

I live near cambridge, i shall have a little look! i love sausages but refuse to have syns on them! No I know what you mean, my sister just popped in and we said it takes 4 weeks to lose 7lbs but 2 days to put them back on! gulp! Im going to try and not go crazy but its hard! I just want to...

i weigh on mine and the ones at the meeting haha, but always use the meetings as my official recording! Im always up for a challenge. Do you always stick to you pp? im never sure on ww as i think if i was eat all my weeklies on the day before WI i would put on! I always would try to do it...

Remember what doodles said the other day! 1/2 lb is great! better to be going down than up! I always think i could go for a wee and lose another 1/2 haha. my scales dont do halfs! my others ones used to 1/4! but i got a bit obsessed so i got rid of them! well done :) whats your aim for this...

morning everyone! at least it was a sts pebs, your so good in your diaries i was sure you would have a loss. My friend went to her second WI yesterday and STS, but she isnt measuring her a and b and i think that as well as being naughty on the weekend has stopped her losing, i was always lose...

Good Morning Girlies! How was WI dubs? Excited to hear you loss jelly! so todays menu is- B- 2 hifi bars and mullerlight L- savoury rice and salad D- steak stir fry with rice noodles 2 syns for sugar. in work on my loan some again today :( its so boring and i did all my cleaning...

Do you have 2hebs on ee pebs or do you do red/green days? My burgers this evening were amazing! Bns chips were amaze as they were super crispy as my friend popped round so were in oven for 3 hours! Haha. I Night night everyone! I'm shattered! Xx

Are there any sausages that are syn free? The quorn ones used to be years ago but I don't think they are now! Xx

My sisters are 31 and 37, so I feel a lot older sometimes because I have always been treated as a grown up with them. My friend and her ickle baby just popped over! He is so cute! I'm a sucked for babies! Then I cooked my bns chips, for like 3 hours and they were amaze! Then had 2 burgers, one...

was that at your 30th? you dont look 31! I was saying to my mum earlier i cant beleive my next birthday ill be 25 that is too grown up! i feel so young so but when i was younger 25 seemed quite old haha. xx

thats brilliant dubs! My sister in law always makes jibes at me as i stick to a diet and then put the weight back on, but at least I havent ever got any bigger! where as she just keeps putting on! so not sure who she thinks she is having a go at me but hey ho, i think she gets annoyed that I do...

I must admit this is the first time I have ever thought I don't care if it takes me a year to loose all my weight, as long as I loose or even Sts each week I'm heading in the right direction. I'm allowing myself a treat if I really want something as otherwise I fall off the wagon completely! If...

Hi doodles!! Well done on your way in! I always have turkish delight muller light for my dessert. then a cup of tea a little later before bed. I weighed in on tues and lost a whole 1lb! haha. I had a very naughty weekend though so this week i want to loose 2! I have never heard of this speed...

Hi Jelly!!! Looks like dubs and I are coming over to invade :) Your menus are so much more varied than mine! I get stuck in a such a rut! Cant wait to hear what you lose tomorrow! xxx

Morning Jelly! Morning Everyone! You will be surprised Im sure you have! Think positive :) I have already had my first rocky bar this morning! oooppps! I have got a little tesco shop being delivered this evening, going to make burgers and BNS chips I think. whats everyone elses menu? B- 2x...

Morning everyone! I'm no longer going to be a bad bean! Well until I go on my cruise. I did have 17 syns yesterday but I thought well for once I counted instead of just pretending I didn't eat it! My 5 a day yesterday was a massive salad, that actually probs had all my 5 in as it was huge...

I can't have things in the house otherwise I just eat them! I don't buy anything naughty when I'm on a diet, if Ben wants fattening food he has to eat it at work haha. I'm in the office on my own for the next 2 days and I know it will be hard to be good as I will be sooooo bored! But I am armed...

I have had 17 syns today! I had a strawberry and lime cider but luckily Ben knocked my glass over so only had quarter of bottle! Then just had an extra rocky road bar also picked on some little slices of salami with mozzarella! Random selection! I love animal biscuits!! Xx

I got stuck coming down the slide the other month! Cringe! I'm obviously not meant to be be in parks! Jelly how are you today? Get chance to enjoy the sunshine? I got to leave work at 3 today so I got a little while in it, I have got such a craving for sweet things this evening! Xx

I am just at the park with my niece and nephew and I was sitting on the swing and my bum/hips are too wide!! It physically hurts that is depressing! Made me want this even more! Xx

Yeah the whole tub of quark, ill double check the size when i get home, im not one for measurements as long as its free i just throw it in! I just went on waitrose and it must be 250g tub. But it made it a little thick hence why i just added a little fromage frais. xx

i use a tub not sure how much is in it! just keep mixing until it looks the right consistency. I then add a little fat free yogurt or fromage frais if it needs to be a little bit more moist! It one of our favourite dinners! last night i forgot to mix the eggs and quark and put them in seperate...

oh and doodles yes that was me on sat night! it wasnt the dress I picked, as the one i had picked was emerald green but it got lost on the way to me so the company got a same day courier to send me 5 dresses to pick from! It was soooo tight! I didnt think it was going to do up but i made it! I...

hi doodles, thought we had lost you there! yes i have weighed myself before and after eating and it can show up to 3lbs on! when do you usually eat? as long as you do the same every week it will be ok. unless you get in from work, put something on low and then you can eat as soon as you get in...

morning everyone! I lost 1 lb this week at WI, this week im going to be 100% so hoping for 2lbs off next week! how is everyone today? hi smurf, nice to meet you! your little baby is tooo cute! looks just like a baby in our meeting. i did 15 mins exercise yesterday! but it then poured so i...

well i lost 1lb! so im quite pleased as i did have 2 days off plan! Im hoping for 2 next week! todays menu is- B- 2 hifi bars L- left over spag carbonara with salad (1/2 hea) D- chilli with rice and fat free yogurt and a little cheese (1/2 hea) 250ml milk 4.5syns sugar 2 syns im going to be...

Glad your feeling better today jelly! Everyone gets days like that! It's so worth it in the end. You look so young! When the sun is shining it makes everything better! Apart from when you can't wear any summer dresses! Mine are all tight! I need a stone off to wear my old clothes so that's my...

Good morning lovelies. Weigh day for me! Got it at 9.30, am hoping for a lb maybe! Even a half would be nice! But we shall see! It's going to be 19 degrees today so have got a summer dress on! Love the sunshine! Not going to last though so won't keep my hopes up! How is everyone today? Xxx

Omg im sooo going to try that! I absolutely love that rice! When I make it at work everyone comes in and says how lovely it smells. Can never believe its free though! Cx

I never eat loads of veg on this, I tend to do salad with everything. I'm doing spaghetti carbonara for dinner tonight. How old are your children? Ben and I want to put having children off for a while as we just love spending our money on weekends away and crap really haha. I have loads of...

Pens you make me laugh so much! I'm just off for my walk, I have got to go back to work so Ben and I are going to walk there, then to his mums and then home! So about 45 mins round trip. Cooking spaghetti carbonara once home. Excited to try it with quark hoping it will be even yummiest than...

i have just had an apple, im not hungry today for some reason! Had a coffee and a tea. not sure where the day has gone so far! 12 already! My nanny just phoned to ask if me and ben wanted to go away to her caravan on the coast for the weekend, so think we will go, lovely long walks and bike...

Good morning lovelies!!! So back on track today! I'm not sure what I'm eating but I'm trying to eat as little as poss as wi tomorrow! I have got 2 muller lights on me, and a hifi bar, have got some chicken out at home for tea, maybe a chicken salad! Plus Ben and I are going on an hour brisk...

Morning everyone. I know pebs I need a slap on the hand! I have only got 2 weeks until I go on a 2 day cruise and food will be everywhere! I'm not going to limit myself whilst I'm there but I now need to follow plan 100% up to that point, I have no plans so shouldn't be hard! How is everyone...

I have had none today! Oooppps! Tomorrow I shall, need to decide what to do for dinner but it shall be super healthy and I'm going to make Ben come out on a long walk with me tomorrow night! I'm not even going to tell you what we have just had for supper! But I now feel i need something...

The cheesecake sounds amaze! I won a box of chocolates yesterday and I have sat here and nearly gobbled them all! Better do some serious body magic tomorrow! Looking forward to getting back on track tomorrow! Xx

Haha only 2 weeks! I have done it before though and I find that if I allow myself an off day when I really need it I can stay on track better. If I ban them then I just fall off completely! I love just dance! But my niece doesn't let us actually play we just have to watch her! What are you...

Hi everyone! Dinner looked scrummy pebs! But yours always do! I wasnt good yesterday so won't go in to it! Not on track today either but I promise I will be from tomorrow! I'm currently sitting in my garden catching some sun! Xx

Hi ladies! Well I wasn't great yesterday but wasn't awful! I had pineapple for breakfast with coffee, then a few triangle sandwiches for lunch (2 slices of bread), and a cupcake! Then for dinner they served smoked salmon with a roll, chicken and veg, and lemon tart. So obviously I ate all...

Morning ladies!!! What a beautiful day it is outside! And I'm stuck in a conference all day! Boo hoo hoo! Jelly I know its amazing, but it works so just keep following the plan! The first time I did sw I thought there is no way im doing this right and lost 7lbs in my first week! So today's...

H Just thought I'd a pic of my dinner! The creamy mush is syn free peppercorn sauce, scrummy!!! Xx

They look scrummy pebs! I love lamb so going to give them a go next week. Where do you get your recipes from? Your head? I did my 20 min to town and back yesterday! And it poured it down! I was a sodden rat after! Serves me right for doing exercise haha. Xx

Hi Jelly belly, love the name! Wow you are teeny tiny at 4ft 9! My best friend is just 5ft and we are like chalk and cheese together haha. Dubs weighs in on a thursday too! I think i need to change my day as im the odd one out now! xx

I know, when i did ww before, I was at Uni and never even used to count my alcohol, I still lost but I always used to have a ww pizza in oven to have as soon as I got in with a cuppa tea! I'm such an old lady :) At the do tomorrow they do dinner and then at midnight they do sausage...

BNS chips, i half a BNS long ways and spray with fry light, put in oven for about 40 mins (turning over half way) then the skin should just peel off. then i chop them up and cover in salt and peper and bbq fry light and leave in oven till crispy. I never boil it? I boiled my sweet potato...

Good Morning Ladies! What a horrible miserable day it is here! I have already polished off my hifi bar and a cup of tea. My plan for today is- B- hifi bar and muller light (heb) L- savoury rice and lettuce D- steak with peppercorn sauce and BNS chips topped with asparagus wrapped in bacon...

Well done on your loss Lin. Your dinner looks lovely dubs, what did you put on the pork? Just passata and cheese? This was my roast, not very spectacular but I never cook a roast! I then realised I had no gravy!!!! The orange mush is sweet potato mash made with Philly and topped with a...

Just read on pebs what you are having, yum yum yum!

Dubs that sounds amazing! So its kind of like chicken Parmesan? But with pork? I'm so going to do that! I have some pork shoulders in freezer which I was going to do as BBQ pulled pork! Xx

Yeah it's the fc one! Can't beleive it fits! I have another one coming tomorrow, which is like £800!!!! But I'm renting it I'm going to be petrified to walk in it, haha. So I can choose tomorrow which one i feel best in. I'm currently cleaning the house whilst my chicken roasts and it smells...

this is me today! Looking awful! Was trying my dress on for my mum to see at work haha. My arms look huge!!! Excuse the face and hair! Xx

Oh dubs we are loosing you!!! make sure you come back and say hi, and of course ill keep an eye out on pebs diary for you! Hi doodles!!! The more the merrier :) im my pic I weighed 11st 10! I was on holiday in Ibiza and that is exactly how i want to look! so i have it there as motivation, ill...

The big or little ones? I have the massive ones haha. I just found a white chocolate coin in my bag and ate it! Haha, I have no clue how long that has been in there for! Xz

I have actually always had a thing for biscuits! The big cookies with double chocolate! Oh god I could eat a packet now! Just had my curried rice and salad, could have a little nap in the sun now! If only! Back to work :(

I have had the sweetest tooth since dieting! i never crave sweet things im always a savoury girl, so weird! I just want a massive chocolate bar! currently tucking into my Hifi bar!

wow that is easy! Im definitely going to try that. Did you WI this morning? I had a sneaky WI and have lost 4lbs since tues! i need it as im sure i will gain a little after sat night, with free booze and food!

WELL DONE PEBBLES!!! :party0011: 4 is a brilliant loss! I had 100cl of water yesterday and a glass at home, i will try harder today! Im not sure when i will fit in my 20 mins but i shall try, could that even count as a brisk walk to go on the sunbed? still body magic as i would usually drive...

Wow that is so easy! I'm going to make that tomorrow I think :) I know families are tough but when its bens family I find I harder, I would just say out right to my own that they are posing me off! But I have to be careful with bens, its all resolved thank god, she is 17 years old and just a...

I never cook shepherds pie but always love it, I shall have to do it, how do you do it sw style? Thanks cai! In theory it's kind of an extra easy day but I had 2 heb so could just count then as syns, I literally had 3 mouthfuls though so can't be too bad! I was tempted to have a massive Chinese...

Well tonight didn't go to plan at all! Ben ended up not cooking till 7, so he decided to cook jacket potato with beans and cheese. Even though I'm on a red day! I had a row with my sister in law so I didn't actually eat it as felt so sick with anger! Now all sorted and I'm starving! But off to...

Good evening! Well I had a lovely chicken roast dinner planned but then my ***** of a sister in law has decided to completely slag me off behind my back and decide to hate me so all plans went out the door. Plus the machine was broken for my facial, waaaa waa wa so Ben said he would cook and I...

I suffer from IBS terribly and have done for years, I must admit the only time I have had a reprieve from it was when I lost a lot weight on ww. I am a lot better whilst on sw also, but does make me worse if I ever have a spinging of fat in a weak moment! X

that is great harrie! I am trying to retrain my brain as I used to eat take aways for the hell of it, now i am allowing myself one as a treat which i plan in advance as then i enjoy it 100 times more! I actually like dieting as i love how much you then enjoy and taste the food that you treat...

oh yes WI definitely affects what i eat! Ben and i have been living together for just over a year, and his mums says ben doesnt eat that, im like well he does as he doesnt have a choice! only thing he still wont eat is fish which is a real pain as i love it! I would love to weigh 9st! even...

Hahahaha bens mum and nan always tut at me as I don't make bens pack lunch! But I when he wastes it anyway so I don't see the point. They say I'm starving him! Hardly he is 16 and half stone! Mince is great! I always do it, you could make a nice chilli, was gonna say lasagne but that's hard...

Ben has no clue!!! I have to leave him a step by step guide with what time to put each thing in! What do you have for tea today? Has anyone ever had a universal contour wrap? I'm getting so panicy about not fitting in my dress on sat I'm thinking of having one on Friday but don't want to waste...

I love that word!! I'm going to steal it :) Today's menu is a little boring, roast chicken, butternut squash mash and veg! I'm off for a facial this evening and getting my nails done so I'm having to intrust Ben with the dinner! Ill post pic as it will probably look horrendous! Haha.

Forgot to say well done pebbles!!!! I could never sit there and not eat! I usually have there super food salad if I go in there doesn't taste too bad! Xx

Morning lovelies! I have got a slight addiction with rocky bars!! I had 4 yesterday! As my hea 1 and 2! They are sooo good! Today's plan is- B- eggs on toast (heb) L- left over mince with tomatoes with some lettuce D- chicken roast dinner with just veg and butter nut squash mash. Gravy...

It's annoying how they stipulate certain brands, I have some sainsburys ones in the freezer, I'm going to compare nutritional info on them. Hate buying when I already have stuff! X

I didn't know you could have a pitta as heb!! I'm so excited now :) This was our stuffed peppers

stuffed peppers filled with mince. So easy to do! Literally cook mince as if doing a Spag bowl but with less tinned tomato and then stuff in hollowed peppers and top with cheese :) then bake in oven for 30 mins!

That's looks so lovely! How do you make the pizza? Xz

I always do it on slimming world as its tastes so naughty!! My recipe is- Cook chicken, bacon, garlic, onions and mushrooms, and boil the pasta, then add put I usually use frontage frais but will use quark instead, and some fat free yogurt depends how moist I want it, then I add Parmesan (30g...

I just did a shop on ocado and its the first time I have found quark!! I'm going to do Spag carbonara with it, I'm excited already! Only down fall is they don't sell curry savoury rice and that is my savour!! Don't you hate it when you eat raw onion and then get stuck with the taste! I always...

Of course 6.5lbs is doable in 3 weeks! Just stick to it :) My friend has just gone to get me a prawn salad, bless she is so good to me. I feel sick I'm so hungry! But I have found the rocky road hifi bars OMg!!!! There are amaze!

WI today and lose 2 and half lbs, a little disappointed as hoping for a bigger loss this week but still a loss! Yesterdays menu was- B- mullerlight L- curry savoury rice with salad D- chicken and butternut squash risotto I have been a little lazy with my measurings and things so that is my...

I run a car and van rental company and everyone hires to get there eBay bargains! One couple today went to pick up there entire kitchen they brought! So this is my risotto looks horrible but tastes amaze! Recipe- Cook chicken in saucepan along with onions (I usually add bacon but didn't have...

I'm off to a black tie do, where all practical franchises meet, during the day is a conference and then dinner dance! But I have left it so last minute! Found a website called wishwantwear, hol always shows stuff from there on his show, I didn't want to buy anything as hopefully this time next...

Yesterday we ended up going to a lovely little pub and sat in the garden with a big platter of lean meats and salad! Was lovely! So not too bad :) Today I'm doing damage limitation as wi tomorrow! Had a muller light so far, got what we were due to have yesterday as dinner so stuffed chicken...

Your dinner sounded and looked lovely pebbles! We ended up going to a local pub and sat in the beer garden with a big plate of lean meats and salad, was so scrummy! Its my wi tomorrow so today I am trying to to wean off the food a bit! Had a muller light yogurt so far, do have some savoury rice...

Just realised I haven't actually eaten yet today! I have got to drive to go and pick up a futon at 5 from a town like 30 mins a way what a pain in the bum time! May rethink what I cook, as haven't actually got anything out the freezer! May go to prezzo and have prawn pasta with salad, only a...

Morning both of you! It's diy in this house too, we moved in 2 weeks ago, I'm thinking of stripping more of the dreaded wall paper today! Good for the bingo wings! I have just walked though town for a quick sunbed and going to have 2 eggs and slice of toast for breakfast. We are also off to...

So yesterday did not go to plan! I have skinny costa for breakfast and nandos for lunch (chicken pitta with spicy rice and halloumi) then Ben had Ben and jerry's in cinema so had a few scoops of that! Then... He cooked a pizza at like 10 and I had a slice of that!!! Today is a new day! Going to...

I'm not having dinner as I had lunch/dinner so hopefully not too bad! Chicken risotto is my all time fav so I'll do that this week and post pic :) was thinking of doing a roast tomorrow, but not sure now, may do stuffed chicken breasts with sweet potato mash and veg :) xx

Pebbles your meals always sound and look so lovely! I wish I always had the time to cook, I went to nandos and have spicy rice and a chicken with salad pitta so hoping that isn't too bad! But I then went the cinema and had a few scoops of bens Ben and jerry's core Sundae!!!! Syns definitely...

Morning ladies! Well afternoon I suppose but doesn't feel like it! How do you cope on weekends? I find it so hard and usually is when I fall off the wagon! So far today I have had a skinny caramel latte so (a) and syns for caramel, we are having lunch/dinner out god knows what I'll have, maybe...

Good Afternoon, wow 2 of you with no kitchen! I wish i didnt have one as it would be mean our new one was coming but no such luck :( today my food is- B- 2x muller lights (turkish delight ones are amazing!) L- 2 eggs and toast (b) D- steak with peppercorn sauce, sw chips and bacon wrapped...

Hi everyone, So I started sw on tuesday with my mum, weighing in at an all time high of 15st2.5! :( But onwards and downwards hopefully! I love to cook so thought I would post what im up to on here as a something to keep me going, i have tried a million diets before and always fall off the...

Thanks, that was me just over goal previously so I have it there to spur me on! I must say after reading your thread I feel so much more motivated, this evening I got home and found my mince hasn't thawed out so Ben (other half) said oh let's just go prezzo or get a Chinese!!! But I thought no...

Hi Jenna, Just commenting so I am subscribed but your target is so true! 4 years ago i got down to 10 and 1/2 stone but i didnt appreciate it and now im up to 15!! :cry:but this time I will appreciate every lb that comes off! You are doing so amazingly well i just hope that this time next year...

I am doing ee, not really sure why you would do the other 2 and this is the best of both worlds! I have the cherry bakewell ones and it says 1 = heb. but i just went to have one and someone ate my last one :( so nipped home and grabbed a slice of toast with 2 eggs scrambled, it was scrummy...

hi, i was wondering if i could join in, i weigh on a tuesday, but you all seem so friendly and upbeat! I started again on tues at an all time high :( I fluctuate sooo much! was 15st 2.5! gulp! :cry:its so nice to read what others are eating as i tend to get stuck in a rut! My food plan today...

Hey ladies! Yes i really have given up!! I did WW 4 years ago and got to goal after loosing 2 and half stone, i did it purely online so i had no one but myself, i like it like that, i dont like someone weighing me really, i never go with there scales anyway. I hope you all do brilliantly well...

Thanks! i shall check up on you all! xx

kayecl- im in a bad way too!!! yesterday completely fell off the wagon!!! i just cant be bothered!!! Im moving on weight watchers i think, i lost my excess xmas weight so im happy for the rest to just come off slowly, i would like to be a stone and half less in 2 months and thats still...

Morning MsJMC. oh god fresh loaf sounds amazing!!! Well so far i have had 2 choc digestives and a cup of black tea :ashamed0005: My mother in law has just started weight watchers and we go round there house quite a lot so im thinking of maybe trying that as i have got my excess xmas weight off...

Oh god ladies! Today I have been off the wagon!!! Had a milky coffee with 2 choc digestives! Then I had a cheese and pickle sandwich and tonight I had fajitas!! Gone completely mental! I was so fed up! Not too sure what to do! Hopefully after a good nights sleep I will feel ready to make a...

I seem to write on everyone elses diary apart from my own! Day 10! I feel like crying today! Just want to give up and eat loads of food! Doing ss+ now to try and build a healthy relationship with food, as cutting it out is fine but when i then started eating again i realised i hadnt got to the...

Hi jody! Welcome! im so sorry to hear about you eventual stressful few years! My life is similar to eastenders sometimes so know where you are coming from!! im on week 2 ATM, and doing ss+ now, feels like I'm building a healthy relationship with good rather than just surviving without it. In...

Well done Kirsty- I havent done any pics since my first, may do tonight as i know they will look different and that usually spurs me on. louise- how you getting on? I lost 11lbs yesterday!! woo hoo!!! she measured me and i had lost 4" but i think some CD's measure differently as some people...

Hi Kathy! if its TOM you will be retaining water so if you drank your recommended water during the day then this would have caused you to put on so much during the day, also what was you wearing? I do my offical WI in the morning, nude, post wee. Its my scales that i rely on and my CD for my...

I even have a skinny latte on the weekends and my consultant said it would be fine. I love black tea though so luckily im ok, has to be extremely weak though! Good luck with day 1! xx

I must have missed both of you putting your weight losses! thats what happens when i try and read it on my phone! Well done on your 4 and 5lbs, did the measure you? I lost 1 and 1/2" from my hips which are my bad area so im extremely happy about that! how are you both today? I found that...

thats not the end of the world, you dont have to be in ketosis to lose weight! when is your WI? I felt like going off plan the whole weekend, i was so bloody fed up!! could you maybe try and do ss+ if your struggling without food? you can have cottage cheese on that! I had a lovely dinner last...

well done fraufrau! Im doing the same and have first WI today of 11lbs. I have been having ss+ at weekends mostly and i will start doing it when i go running as well as dont want to faint! xx

oh kayecl! was you really naughty? I had a cup of tea last night and one biscuit! oooppps! must have just fell into my mouth! I had my WI this morning and 11lbs off in a week, very pleased with that as i did ss+ for 2 days. nia- i dont think there is a limit as its just water really, i have...

Morning Jackie and MsJMC, I lose 11lbs this week :) not going to say i have been 100% as somedays i have done ss+ and someday ss+ but still stuck to the diet, so im pleased! Ben lost 14lbs, so he is so happy about that! He looks so much slimmer already! Last night i had seabass with a boiled...

Good evening ladies, sorry been a little quiet, bloody laptop is rubbish! I have felt absolutely poop all weekend! Kept really busy all day yesterday, and decided to so ss+ day so had a little meal last night and today. I have had to cups of tea with skimmed milk today and then a biscuit...

Oh kayecl I was starving yesterday! Very nearly caved in but so glad I didn't! nia- that is definitely achievable in 3 months! Just stick to it 100% and you will see. Is this your first time on Cambridge? Are you doing ss+? You can have tea (not fruit herbal), peppermint or green, coffee, water...

No course not Kirsty! It doesn't matter what step your on they are all as hard as each other! i had the worst night, I was so moody just wanted to eat but luckily I didn't! Spending the entire weekend in the cinema as it seems everything else involves eating Really hope I can continue 100%...

Hi now. yes 2 dress sizes is definitely achievable, do you know how you weighed when you was a size 16? You have 3 months in that time you could loose 3 stone or more by sticking to ss 100%! Mind you today I'm in such a **** mood I could quite easily give up! But I won't allow myself! good luck...

I don't think it matters too much as long as your in ketosis. I'm starting running club next thurs so I will definitely have a small meal before hand, some eggs, chicken or tuna. I'm so down this evening! Feel like giving up but I'm just sipping away at my soup, I'm actually going to bed after...

The lemon bar is fab! so is the cranberry! cant wait to have them! Yeah that makes complete sense, im going to maintain with sw, as its just a healthier way of life. OH and I have said we will diet mon-fri and let ourselves off a little at weekends once at goal! seems like a long way off...

does your lady do your measurements for you kirsty? i was 9lbs off today which pissed OH off as he was only 8lbs off and in theory he should lose a lot quicker! but i bet tomorrow he loses loads! hate weekends, feels like so much time to think about food! have you tried the tetras and soups...

SLIM2012- i have no clue what so ever! It was 11 years ago now that i was diagnosed and when your 13 you dont really care as long as they say you can be skinny... that never happened though without some damn hard work on ww when i was 20. since being diagnosed with my thyroid, then found out i...

Hi JMC, I did ss+ last time after week 1 and i lost 7 lbs in the first week, it doesnt make any difference really to weight loss. The only thing is i found i was hungrier and more likely to pick and that is when i went off the rails! Ben is kind of doing ss+ well he is making it up as he goes...

good morning everyone. i always read this thread but very rarely comment. I have a non functioning thyroid and take 100 and 75 alternative days, you will probably find as you loose weight the dosage will go down, i still struggle though and have been on medication since i was 13. Most...

Just wrote back to you on the other thread theresa, Kaycl- stick with it, it is hard but its so worth it! What are your stats? Are you drinking plenty of water? Im not hungry, i just love the thought of eating food! I miss meal times as in our house that is our entire evening, i cook of an...

Good Morning!!!! WOW theresa!!!! :clap: that is fantastic especially as you have so little to lose any way! you will be there in no time! Are you doing ss? Kirsty- is your WI on a monday? I cant wait for the first one! xx

Morning! Are you doing ss+ Jackie? I think i may do that over the weekend, i know your not supposed to mix and match but if it stops me going off the rails then its worth it. Its so god damn cold, I have been having 3 black teas a day and its a great way to get your water intake without really...

Hi Kayecl, How are you doing? Im on day 4 now and not struggling, just got such a headache! I want to stick to it for 8 weeks but it just seems like such a long time! going to try my hardest, not too worried about what the weight is just when i feel better myself. xx

Good Afternoon!! How is everyone doing today? I have the worst headache ever!! Drank more water than ever though so i know its not that, looking forward to crawling into bed with Ben and catching up on tv,for one second i forgot i was on diet and went to write crawl into bed with ben and have a...

hi! Well done on the 5lbs! when is your official WI? im bloody freezing!!! its horrible here today, cant wait to get home and snuggle into my onsie :) with a soup! im not hungry but have bad headaches today and sooooo fanciful! I may go onto ss+ after 2 weeks, as i like to have an evening...

Day 4! Im still feeling so optimistic, my cdc came yesterday for my first official WI to give me my starting measurements even though I started on monday. So now feel like im properly on it! Weighed myself on my scales this morning and 8lbs gone already!! wahooooo!! so looking forward to this...

Evening ladies! so my CDC came over tonight to do out official starting weight! She comes every Monday evening (apart from tonight as she was in hospital) to our house and does all over measurements and weight, her scales exactly the same as ours but we like to do official weigh in in the...

Had my first official weigh tonight to start off, I weigh exactly the same as when I started last September! But then I thought the time before was a waste but actually it wasn't as I could now be another 17lbs heavier! So thank god I'm not! Just got back from cinema, went to see jack reacher...

Hi tbag, great to see you are still at it!! your doing brilliantly! after i stopped end of last year, i am now back, and reading your diary has really spurred me on but made me realise just how good i have to be when maintaining! I looked back on our old team and did see it has died! Good luck...

I know! but i do think thats probably just water loss, not real fat! just cant wait to see the 13's again! 14st 8 looks so much better than 14st13! getting really into this black tea! 3rd cup such an easy way to increase water intake. oh id love to do an interested job like that! i used to be...

im not hungry, i just want to eat! Everything in my sight! haha. off to the cinema tonight to try and keep busy away from food related things, ben and i take a semi frozen tetra to 'enjoy'. I must say i feel better all ready, after day 1 i felt less bloated and cleaner. My tummy looks smaller...

i just wrote to you on the other one theresa! let us know how you do! I get so excited for wi haha, so sad i know! xx

Hi Theresa, whens your first WI? I have got my first official WI tonight even though im on day 3. How you found the first week? xx

luckily i have no temptation around me, as we have nothing in our fridge or cupboards apart from tetras in the freezer! im not tempted anyway just been having extremely strange dreams about food haha. just had a black tea, im growing to quite like them with a sweetex. apart from i hate how...

Morning! day 3! another one bites the dust! Im wishing the days away, because 8 weeks seems like forever! I know i didnt put the weight on over night but at least i enjoyed it while i was, haha. im not struggling at all i just want to do something, very hard to be social on this diet isnt it? xx

oh no sarah! Its really hard when you have a **** day to stick to it, but next time why dont you treat yourself to something non food related to cheer you up. What are your stats? I used to get in a mood when i wanted bad food and then i would eat and be in a foul mood coz i felt so fat :( lol...

good morning! I never go on here really in the evening as our laptop is rubbish!!! and so difficult to do on my phone. day 3! woo hoo!! feeling good again :) how did you both sleep? I can always sleep like a baby and that has changed at all. my consultant is coming tonight, thank god! I went...

Morning!!!! How are you both feeling today? I dont ever really feel hungry on this diet just so fanciful! like i never eat burgers but right now i could murder one! Really does make you appreciate food so much more. rumbly- i weighed myself today and 5lbs off in 2 days, last time i did this i...

Hey rumbly, How is your second day going? I feel a bit fed up right now! I just enjoy cooking and eating so much! Haha. Xx

Hi miss mac! how you getting on? Yes it's amazing that Ben is doing it with me, when I did it before I banned him from eating in the house haha. We r just having our dinner (soup) and without thinking he said what you doing for dinner!! I was like this is it! Lol. xx

hi! Id love to be your buddy, we have similar stats, i weigh more but im a lot taller so looking at your bmi. I restarted yesterday after doing this in september. This is the last time i do it! if i just stick to it it will only be a few months out of my life, otherwise i seem to be on a...

hi everyone, well im on day 2, i did CD last september but for one reason or another i had to stop, so now im back full of motivation! The plus side Ben (OH) is doing it with me! We havent had official meeting yet as CDC is on hospital so we are using left over products until she can visit...

ben is trying with 4, but he is on top of a ladder all day so is nervous when he feels a little dizzy! I told him to buy a pack of chicken if he feels wobbly! Not sure if i could do this diet if i had a manual job, im tired just sitting at my desk! i might do him 2 boiled eggs to take with him...

i do the same, as before when i did Cambridge i used to weigh myself, and the first week our scales read the same, the second week mine read i had lost 4lbs and on hers 7lbs then the third 3lbs on mine and sts on hers, i prefered my scales even though over 3 weeks weight loss same, sts is not...

As we havent officially started cant phone head office really as ben hasnt completed paper work. I know we arent meant too but my friend has 2 weeks worth of products left from before xmas so going to buy it from her to last us till my consultant is back. I have 4 products a day on CD as im...

Hi Sarah, I restarted yesterday too, i originally did it last september and lasted 3 weeks and then a took a 2 day break and never went back :( I lost 17lbs in that time though so was quite chuffed! How did you do before? xx

wow its soooo busy on here! loving reading it all! not too easy on my phone though! thats why i cant reply individually. just having a black tea with sweetex, not too bad hopefully it will grow on me over time! day 2- up and raring to go, packed OH off with his tetras and a hot chocolate...

I cant stand flavoured tea! I have a black tea extremely weak with one sweetex in, i dont love it but makes a change from just water! I always have mint chocolate as a hot drink as i cant stand any of the shakes cold. The last time i did CD it was summer and so much easier to drink all the...

Morning ladies. Day 2 and raring to go! Our CDC said he would ideally be on a higher step but you can do that made with cd products, so just up the products. Ben doesn't want to consume any food as he then finds it more difficult to stick to, do we have zero food in the house. As for water I...

My CDC just text to say she cant come tonight as she has had to go to hospital. Really wanted to get weighed tonight as i dont feel like i have properly started till she comes to my house! Just had a tetra, im on 4 products a day so have got 2 left to have this evening. Something warming as its...

Ben is really relying on tetras as he is out all day so very difficult to make anything up, he is have 5 products per day as well as he does manual work, so his plan is to take hot mint choc in flask, then have 2 tetras during day, then a soup and shake for dinner. I do the same everyday, mint...

I would ideally like to loose 3 and half stone and ben needs to loose about 2 and half so he will get there a lot quicker than me! He has never dieted before so I think he will loose really quickly, where as i have been on a diet my entire life!! Do you have a time for when you would like to...

Hello everyone, Is it ok for me to join in with you guys? if so hi! :) I did Cambridge last september and lasted 3 weeks until life got in the way, but im determined this time will be my last, my OH is doing it with me so im hoping it will be a whole lot easier! Slim2012 do you have an...

Hi Ladies! hope you dont mind me joining in, today is my first day back! I did this last september for 3 weeks but then I allowed myself a weekend off and the day i was due to get back on track i had some bad news so i never went back! I am seeing my consultant tonight and my OH is doing it...

Hey Girls!! You have been so quiet, so i have decided to use up my CD products and stick to it till my hol which is 9 days away. I have put on 7lbs since stopping and would love to get those off for my hol. i have loads of products to use, and im going to stick to 3 a day! I hope everyone is...

:break_diet:sorry girls im off, i just cant face it any more, i want a social life too much for this diet. i tried my hardest. May come back in new year when things have calmed doing a little. Good luck everyone, xxxx

hi there is a space on team spirit, im taking a break from CD so my space is available. pop over and introduce yourself, everyone is really friendly xx

:break_diet:so girls i have decided to give it a break, i feel so annoyed with myself but i start everyday and then something comes up, monday i was so motivated and then my family decided to go for prezzo dinner! im just not in the right frame of mind, going to continue to eat healthy and let...

good luck with WI Cam. :) Im with you Tbag and Blodyn! Today is the start of something new! want to feel like I did when i first started this journey, :) its my nieces bday party this weekend and i have a baby shower so it isnt going to be easy, but I can do it! I want to see the 12s so...

Good Morning Girls! So today is the beginning (again!) I went away for the weekend with a bunch of girl friends, and one of them is on CD and has lost 33lbs and it really spurred me on! so today is it, i just have to stick with this for 4 weeks and then its my holiday! woo hoo!!! Very quite...

hi girls, We seem to all be stuck in a little rut, well done Tbag on the weight loss! so last night I ended up going out for prezzo with 2 friends!! Not sure how that happened. but im also going out this sat night to faces (on TOWIE if anyone watches it) so i think everyone will be ultra glam...

I went onto a special diet when I was 13 and they did blood tests which showed under active thyroid, further tests show I do not have a working thyroid at all. I got bullied at school and they say it was due to that but I don't think so. when I first took my tablets I lost 7lbs in a week but it...

thats such a great way of putting it Nikie! I did WW when I was 20 and lost 2 stone to get to goal (was way to skinny!!) I then went on a 2 week hol for my 21st and put on 7 lbs which i never got rid off and over the last 3 years it has just crept on slowly due to various reasons, stress being...

Hi curly and Nikie, where has everyone else gone? Feels very quiet lately. How far do you have to travel for work curly? I'm 2 mins away and could never commute, had it too easy all along! Nikie- my hol is in 5 weeks And a day, I just keep thinking I have to stick to it till then, I have to...

Good morning girls, Cami you are doing brilliantly, if you ever eat something naughty you draw a line under it, I just carry on! so yest was my day back on track, have 2 shakes and then went home and ate 2 slices of ham and a slice of bread! So annoyed with myself! Weigh in tomorrow, and then...

tbh i drink when im in ketosis and it hasnt affected me. but everyone is different. When i last went out drinking I had seabass with carby veg, but best to have something with a bit more substance to it really. You dont need to eat a lot to come out of ketosis, i think im always on the edge...

Nikie, I didnt go silly I just ate what i fancied really, i had 2 chineses in the 10 days!! haha. instead of the normal bacon sammies on a weekend, i had smoked salmon with a bagel, so tried to make healthy choices. I would deprive yourself, just try and eat healthier, like i was having fish...

Hi stacey, i didnt actually go on hol, but i took a 10 day holiday from CDC and this is my first day back. Im actually really looking forward to getting stuck in to it again. hate the lack of social life that goes with it though :( xx

Good Morning Ladies!!! Feeling great this morning (even after 2 bottles of red last night!) Back on track today, weighed myself and have put on 6lbs in 10 days! Do worry about maintaining after the diet as i didnt go crazy, just tried to eat normal food. Got my hot choc and soup with me...

Good Morning Ladies!!!! Im back on it, woo hoo!!!!!! feeling good and strong :) so I weighed this morning and I have put on 6lbs in 10 days and didnt even eat OTT, it does worry me how quickly I will put back on once I finish my journey! but just have to take it slowly. How is everyone on...

Oh i love the cranberry bars. yum yum! i have never been to a chocolate party so dont really know what to expect. god i feel bloated! got lasagne for tea, bit of a carb overload! will enjoy myself this weekend and then be on it like sonic!! Im so tired, i wish i was on CD so i could just get...

Hi girls! well done on the losses! im missing being on here. I have decided to restart next monday, i have put on 2lbs on my scales so not the end of the world! Im going to a chocolate party tomorrow and then to my nans and grandads for lunch on sat so be nice to enjoy myself and have monday...

He was 9 months, he was such a homely cat, he only went between mine and my mums, I'm going to get my rescue cats tonight now as I can't sleep alone, I was up at 5.30 this morning, Ben goes to work and then me and Pabs usually have a cuddle till 7. Thank you for your kind words! Xxx

hi girls, wow it has been quiet on here!! where is everyone!! Biglinz glad you had a lovely bday, i got so drunk on sat night, luckily so drunk i vomited so less cals ;) gross i know!! yesterday morning I was so motivated to start again and then I found my beloved pussy cat on the side of the...

hi girls, sorry been so quiet so I had the weekend off, which was great was so motivated to start yesterday morning and then I found my beloved pussy cat on the side of the road :cry: i thought my heart was being ripped out, he was mine and my partners first pet and been with us through...

Good evening girls! Just about to climb into my onsie and have a cosey evening in. I'm so looking forward to getting back on plan tomorrow. Am glad I have had the weekend off, but feel so bloated! I was thinking I know I will have put on even though haven't been really naughty!but as it was my...

Hey girls! so as you know I have been struggling a little bit! So I have decided to have the weekend off and get back on track on mon and go on ss for 10 days. I usually do ss+, I have been on cd all day but went to Frankie and Bennys for dinner, I'm not going to go crazy but its my mums bday...