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£20 for postage, jeeze!!!! They usually respond pretty quickly, and rob is on some evenings and they are open during the weekend so you should recieve a response soon

They are special offer ones as they are only in date until end of may I think

Good luck Charlie, I'm in Norfolk too :)

I never said it was ok, I said I was doing this and I have been physically fine. And it is down to personal preference, s&s don't force you to do what they recommend

I have 3 packs plus a multi bit and I've been fine. It's down to personal preference

You have to do whats right for you luv.....Good luck with whatever you choose to do, keep in touch with us lot though, let us know how WW goes :) x

Why was my post just deleted?!!!

Are S&S products the same as Dietimeal from Avidlite or Low Carb Megastore?

2.4 litres is the recommended amount of water on a vlcd, its not advisable to drink over 4 litres per day and or all in a short space of time

If she was indeed running 5-10k a day....hummmmm

Just a quickie to say Bye Bye....Im going back to Cambridge as I feel I need the weekly support of a cdc to keep me on track. I should be at goal by now but still have 4 stone to go as Ive kept messing around!!!!! Will pop my head in from time to time, good luck everyone x

I find it a little hard to believe that Jessie lost 8 stone in 5 months by just diet and exercise....I think she might have had a little help from a vlcd!

I dont really want to do 3 cd shakes and 1 ss meal as the cost creeps up a little then and being a single mum every penny counts! I think I will push my luck and see if I can get away with being on 1000 plan and hope my losses dont go above 3lbs per week (cant believe I just said that!!!!) x

Both my parents are dead, Im only 26 :( I dont have any close family other than my grandparents and I really dont want to drag them into my weight loss mess! Ho hum, will have a word with my old cdc and see if he will take me back first!!! I know I will be ok with having 2 cd shakes and 1 s&s...

I dont really have anyone to weigh me and to be honest, if a friend or relative were to do it, Im not sure it would have the same effect as a CDC.....hummmm can you lose 3lbs per week on a 1000 diet?

Hi all, Ive been really struggling with S&S for the last couple of weeks and have put ON about 4lbs. I just cant seem to get my head around it at all, but I think I have come to the conclusion that my problem is self disipline and the fear of getting weighed. I think because Im not being...

Recommended 100-120ml so I put the lesser amount in as I do with the spag bol. Am thinking the mac cheese might be better with the higher amount of water though to make it a less intense flavour x

WOWZA thats cheesy!!!! Just had the new Mac cheese for breakfast, 'coz thats how I roll ;) and I couldnt believe the taste of my first mouthful!!!! Delish!!!! But very cheesy!!! I only made it with 100ml water so perhaps will make it with a bit more next time

Thankyou ladies, your all so lovely, back on track this arvo after a long walk to clear my head xxx

Im stuck in a bloody rut and I just cant stop binging!!!! I think because I dont have the 'pressure' of staying to track for a good weight loss because Im not seeing my CD consultant, Im just thinking oh bugger it, no one knows your eating so its ok!!! But its not!!! I get so bored and Im a...

I know its not officially out yet but has anyone tried it?? I need to put in a months order next thursday and dont want to order some if I dont like it yet I dont want to order just one to try and then love it and have to wait for another month haha

Ok fab will get it a go.....am totally skint til next thursday so will have to carry on healthy eating until I can put in another order. Hoping the new products will be out by then!!! x

Hey all, My boyfriend has kindly bought me a years swimming pass and I have toyed with the idea of coming off a vlcd and doing ww or something like that as I thought I would need the extra energy etc. I have been swimming this morning and I have eaten well throughout the day and I feel...

Yup natural yog is the way forward!!.....I used to suffer terribly when I was younger and used to soak a tampon in natural yogurt (sorry if TMI) hope this helps with the burning x

Moosh, did you want some Choco shakes? x

I tried the caramel but didnt like it either hot or cold :( going to get rid of these choc shakes and stick to 2 x meals and 1 x bar

Arrghhh taste buds have dramatically changed :( have LOADS of chocolate shakes not needed...anyone ;) x

I LOVE sprouts and thought I would cut down to 3 packs plus some sprouts rather than having 4 packs as my weight losses are slowing a little and I have a dress to get into in JUNE and Im at least 3 sizes away :( Had about 10 sprouts mixed in with my spag bol....LUSH!!! yum yum happy girl but no...

Do any of you have sprouts and if so, how many do you have per day (I say how many as I dont have any scales lol)

Is there anyone who can get me the bumper pack of water flavourings on your next order please as there is a min spend of £32 and Im not on Exante but want the water tubs x

Yep mens 5 a day for me too :)

I hated Exante, shakes were rank.....Bleugh

Slim & Save is £100 per month....possibly the cheapest VLCD out there :) you also get the advantage of choosing which products you want where as with other cheap VLCD like Exante, you get a bulk of certain flavours which if you dont like, your stuck with them! You can order samples on S&S...

What are peoples thoughts on the Caramel shake?

They say 35g but Im sure when Ive had bars before that they were bigger (not nessesarily heavier)

The choc truffa is 2 & 3/4 inches long and the lemon is 3 & 1/2 inches?!!

Just had an order through, has anyone noticed the bars have shrunk?!!!! They seem tiny.....or is it just me?!!!

Was the one where the lady was moaning about here slim & save delivery 'disaster'!!! She probably deleted it as she got a bit of stick for being so fussy to please!

I can confirm that Dietimeal and Slim & Save are the same products x

Can I ask what dress size you started off at and what you are now after over 6st loss? xx

Im on 4 too.....couldnt do it on 3!!

The Chilli is too hot for me but the spag bolis DELICIOUS!!!!! And all the S&S products are suitable for vegetarians :) so dont be fooled into thinking you are eating proper beef haha x

Im not saying its not dangerous, but I have had 2-3 vodka and diet cokes most weekends since starting vlcd and its not effected me badly, I may feel a bit tiddly quicker though so my advise it just stick to the 2-3 mark and be careful x

How does everyont drink their water?!! I really struggle with water, Im just not a water person at all. I very rarely have more than 2 ltrs per day and this is made up of sparkling water with some powder flavouring (just cannot drink plain water) tea with a splash of skimmed milk and 3 tablet...

Oh bummer, was hoping they were nice as I really cant drink plain water. I bought a tub off ebay, dont know who it was made by but it was awful and didnt dissolve properly :(

Are these worth buying? I miss my CD Orange flavouring so much and just cant drink plain water and have been really struggling recently getting my water in!

I didnt like the spag bol to start with but after 2-3 goes I LOVE it now and have 2 per day!!! Try another one, you might surprise yourself!! The bars are all lovely, the banana ones are on offer at the moment I think! I cant have the bars as I cant be trusted to have just the one per day :(

The last few days Ive been having 4 per day....2 shakes and 2 spag bols...is this ok? Only weighing myself once a month so 3 more weeks until I know if this is causing damage haha Is anyone else on 4 per day? x

What are the Banana bars like?

I recieved my samples today! Choc truffa bar was ok, rather rich though! Just made the spag bol and Ive got to say Im not a fan!!! I HATE spicy foods and this was a bit spicy but also had a kind of weird sweet taste? I think I will order shakes and bars and leave out the meals :(

What are the choc shakes like?

I think I will order 7 bars 7 shakes and 7 spag bols....are they really that nice?? I cant imagine that a 147 calorie meal would be very nice!! x

I cant order until Thursday so going to order a weeks worth and see if I like the products and if I do I will order a month at a time to save some money! I was on CD and enjoyed most of the shakes, Im just hoping these shakes are simular as I hate milk and some of the other vlcd shakes ive tried...

Im thinking of doing 2 shakes and 1 bar per day.....whats the average weight loss on S&S?

Hiya, What are everyones favourite flavour shakes?

They are sending me a free sample to try!!! I really hope I like them as Im really struggling with paying £40 per week for cambridge but I do LOVE most of the cambridge shakes x

Can anyone tell me what the premium shakes taste like please? Are they strong flavoured or weak? Watery or thick? Taste like they should or metalic?

What are the premium shakes like? Ive heard they are watery and bland?

Ahhh I like most of the CD shakes, they are very tasty and creamy.....I was hoping to swap over to S&S but Ive heard that they are actually the Dietimeal shakes and I only could just about stomach the choc one as the others I found just tasted of watered down milk!!!

Im currently on Cambridge but struggling with the cost so am looking for a cheaper option! I HATED the Exante shakes, so watery and weak tasting!!!! What are the S&S shakes like compared to CD or Exante?

Hey guys What are the shakes like? Ive been on Cambridge and loved all the shakes but had some weight to go shakes and absolutely hated them! Someone told me Exante shakes are weak flavoured??

Regarding water, the national recommended amount is 2.25ltrs (8 cups) per day. Drinking too much water especailly in a short space of time is very bad for your body, you can actually drown!!!

4th day today. No side effects as of yet and hoping to keep it that way!! B- Fruit & fibre & a greek muller corner L - Ham cucumber lettuce and a little mayo D- Slimfast Shake The only thing Im finding hard is water! I hate hate hate water, and squash and anything other than normal tea!!! I...

Thought I would start a food diary to keep me on track, today is my 3rd day on Xenical, need to lose 4 stone :( B- Fruit & Fibre with skimmed milk S- Greek corner yogurt L- Slimfast premade shake S- Apple D- Cottage pie with cauli mash instead of potato mash 3 x tea with 2 tablet sweetner &...

No Ive quit CD altogether so can't return them

Hi I have 20 choc and 10 strawberry shakes if anyone wants to buy them Thanks

Im talking from my own personal experience but I have a few vodka and diet cokes about 2-3 evenings per week and it hasnt affected me. Perhaps I feel a little more tipsy quicker but doesnt make me ill or sick. I wouldnt advise drinking wine or beer though. If your going to drink, stick to A...

Hi Im currently a size 18 and going to Tenerife beginning of August but am so worried about what to wear!!! I know il def not be wearing a bikini as il only probably be one size smaller by then....can anyone help with some fashion advice for a bigger girl abroad in a hot place?!!!

Do all of you drink Coke Zero? Do any of you drink Pepsi Diet/Max? I dont find Coke Zero that sweet but much prefere Pepsi Diet

How many points? New to WW and doing it at home as to going to the meetings. Can someone please advise me as to how many points I should be on? Im 5f6 and currently 15.5 st Thanks

Its very dangerous to drink too much water!!! Nobody should be drinking over 4litres....it can do serious damage to your insides. If you need this clarified, ask your doctor!!

Hellmans Mayo John West tuna in water Start weight 16.4 Goal weight 11.7 Height 5f6 Drinking normal tea with skimmed milk (just a dash) and sometimes a coffee with double cream. Have been having my CD water flavouring but now run out :(

Do any of you drink squash? If so which ones are the best? I really hate plain water and have just finished the last of my CD flavouring :(

I HATE cooking and because there is only me to cook for I have never seen the point in cooking 1 portion of veg :( hence why I eat alot of lettuce lol

Been eating the following pretty much everyday as I like routine and am a really fussy eater, been doing this for over 2 weeks but no loss. Also been on my exercise bike for 30 mins each day: 3 x scrambed eggs handful of cheese. Tin of tuna, spoon mayo, cup of lettuce, handful grated cheese...

Yay or nay?? Are these ok for Induction and if so, how many can you safely have a week before they become cause for no weight loss/stalling? Which ones are the best?

Hi Rosebug....What are those ready made Dietimeal shake cartons like? Are they any good for use on Atkins? x

Day 1: Breakfast - 2 x fried eggs 2 x sausages Lunch - Chicken mayo lettuce cucumber Dinner - Cottage pie made with cauli & brocolli Day 2: Breakfast - 2 egg & cheese omlette Lunch - 5 x celery sticks stuffed with cream cheese Dinner - Chicken breast with cheese sauce & veg Ok??

I really cant decide which of these 2 diets is the best route to go down!! I would love to hear from people who have done both diets and tell me their pros and cons. I need to lose 6 stone, I know with sticking to Cambridge I could do it in 5-6 months but I do find it SO hard to stick too and...

Hi all, Im struggling to come up with things to eat and end up falling off the wagon :( I HATE cooking (and I only eat chicken breast and finest beef steak meat wise ((I have a phobia of bones, grizzle and fat)) so like things that involve just being put in the oven/saucepan/steamer etc which...

Oh I thought they were but I guess its because Im used to having Cambridge shakes which are thick and creamy, the premade Atkins in my opinion are rank!!

I was thinking about buying one to try but the size of them put me off, seems a waste to buy a big tub if they taste gross! If they are anything like the pre made shakes they no thanks!!! I bought 2 and they were awful, so tasteless and watery :(

Morning Jim! Had a quick jump on the scales and only lost 2lbs!! Think I may be having too much cream and cheese!! Going to cut out coffee with cream and replace it with tea and skimmed milk

Yesterday was ok (I think) B - Jelly & cream L - Tuna mayo and cucumber D - Beef burger, cheese slice and fried egg Today B - Sausages x 2 scrambled eggs x 2 L - Tuna mayo and cucumber D - Cottage pie (mashed cauliflower instead of potato) and cabbage Does this all look ok??

2lb per week? I could do that on a low calorie diet where I can still eat fruit yogs and cereal :(

I currently weight 16 st and would like to lose 6 stone (Im 5f6 but have a larger frame) by the end of September as my BF got us tickets to see Lee Evans in London on my birthday (30th sept) Do you think I could lose 6 stone by then? Think it averages out at 10.5lbs per month? Thanks Pjx

Wow thanks guys, I never even thought of Philly....I LOVE philly :) Whoop no more boring chicken!!!!! Feeling rather bloated today, its either I am eating too much cheese or its that Im not drinking enough water, maybe 2 pints at a push.....do any of you use squash? If so which ones are low...

Hi all, I need abit of help with my chicken! Im having chicken mini fillets with cauliflower and brocolli but im finding it rather boring! I dont like herbs and I dont like anything spice wise (afraid of hotness lol) so is there anything I can put on the chicken, or is there a gravy/sauce I...

Day 2 Breakfast ~ CD shake Lunch ~ 2 babybels and some chicken with mayo Dinner ~ made cottage pie (mince, onion, oxo cube and mashed boiled cauliflower with sprinkling of cheese ontop) 1 litre of coke zero and 2 pints of water (I really struggle with drinking plain water but am working...

Just curious really as to how much weight you have lost on Atkins and what your average weekly losses are like Pj x

Ahhh what a lovely, welcoming bunch of people!! Thanks for all the hello's :) Today Im going to have some cucumber and lettuce with a bit of tuna mayo, is that ok for greens? Im not a huge fan of cooked greens although I do like cabbage but its what to have it with that Im stcuk with!! Hope...

I dont put anything in my scrambled eggs, just whisk eggs up and bang in the microwave..done :) Just checked my CD shakes and they are 7g carbs so even better than the 12 I first thought!!

There are 12 I think but I only have 2 more to use up then I will having normal scrambled eggs etc

Hey everyone!! My first day on the Atkind diet after many failed attempts at every other diet under the sun!! I have just come off of Cambridge as I was missing food and got really depressed and snappy! Im going to keep a food diary to help keep me on track, if I make any visable mistakes please...

Well Ive been having 2 eggs (scrambled with cheese and prawns) and 1 tin of tuna in brine with mayo per day......perhaps I need to switch one meal for veggies and fish or cheese........hummmmmmmmmmmm decisions!

Is it bad to eat alot of tuna (canned in either water or brine) Ive heard something about mercury levels?

Hi all, Just a quicky really, am coming off CD and onto Atkins and am wondering how many eggs you all eat per week? I had a lovely omlette today made with 3 eggs prawns tuna and cheese and am wondering if it would be bad for me to have 1 of these each day? Had this for lunch, dinner was tuna...

I dont like coffee :(

I dont mind them being less sweet, its the non existance of flavour that I dont like....I guess CD shakes are really flavoursome and these just aren't....not my cup of tea at all....do you know if Exante will take my packs back?

Just recieved my first delivery of shakes from Exante and thought I would make each one up and have a taste but ive got to say I was mortified!!! The strawberry doesnt take of anything except dried milk power! The chocolate is really bland and so unflavoursome!!! I loved the CD shakes but the...

Is anyone using these? Have just got my order through, got a months worth of meal replacement shakes to see how much weight I can lose as these are cheaper than any other VLCD....anyway, it says mix with skimmed milk but wondering if people were using milk or water? Says 220 cals each with milk...

Can someone tell me if its ok to have 3 of the shakes per day like CD?

Hi how does everyone pay for thier order? Just tried ordering but dont have paypal so tried paying via my card and it said I cant use this card even though I have more than enough in my account??? Help??

Thanks BabyStar.... I think I will order the mixed bumper pack and see how I get on with the products within that month! Im a shake girl on CD so hearing that Exante shakes are not as nice worries me...guess il have to be happy with paying £25 pw instead of £40 and just hold my nose and gulp hehe

Ahhh yes Ive found it thanks, Hummm not sure about Exante now, the main reason for changing from CD is the cost, Im paying £40 pw and can chose what I like...simple but if Im unable to swap products that I dont like with Exante then buying them individually will cost the same if not more than...

Ok thanks, Ive never done LL but am currently on Cambridge which Im sure is the same as LL?? I cant seem to find any nutritional info on the Exante products, are they low fat as well as low calorie? CD products are around 135 calories per product. Can I exchange via the company if I dont like...

Hi, been trying to search the net for info on Exante but can only find the actual website and this forum that discusses it....is there anymore on the web, reviews etc that you guys can point me in the right direction to? Looking forward to starting in a couple of weeks, although what do I do if...

Thanks for the reply! I have another weeks worth off CD so going to polish that lot off then order Exante and see how I get on within those 4 weeks :)

Hi, Coming off CD and looking to start Exante at the beginning of July, will be ordering the Bumper Pack (£99) for 4 weeks, is this the most cost effective way of ordering Exante? Im a single mum of 1 so every penny counts hence why paying £40 pw for CD was getting too much! Im assuming from...

I need to stop eating, but I just cant seem to break the bond! Im fine during the day but its at night when my son has gone to bed that I find myself stuffing my face and saying "il start again in the morning" I have to get the remaining 4 stone off by end of September but I just cant see myself...

Today's Menu: (B) Speacial K bar (L) Tuna mayo & lettuce wrap (D) Chicken tikka pieces with lettuce and coleslaw Will probably have an apple after exercise tonight and hoping to keep up with my 2lts of water :)

Hi, moving over from Cambridge as cant afford this anymore so decided to do a mix of Slimfast & Calorie counting! I would like to lose around 40lbs (starting weight 14 stone 10) by September 30th as this is my 25th birthday :) and carry on hopefully til goal of 10 stone by Xmas Today I have...

Ive no idea how to make an ommlette but my nana makes the best ones ever!!! Yum!!! I like grilled chicken breast but find the meal very dry with just veg?

Are these the things I should be eating to lose weight? I need to lose 4 stone and cant afford Cambridge Diet anymore :( Breakfasts; Special K bar Belvita Biscuits Fruit Salad & Natural yog Oats So Simple Porridge Lunch; Tuna Mayo (light) on brown bread with lettuce and cucumber Tuna Mayo &...

Hi, how are you getting on with Slimfast?

Having been on Cambridge but coming off due to the cost, Im switching over to Slimfast/Tesco Ultraslim but having looked at the sugar in the premade drinks, its quite alarming!!! Some of them have 25+g of sugar!! Is this really a proven way to lose weight? Despite all the sugar in the drinks?

Well im not concerned what my stomach says, I need to lose 4 stone by september and wanted to know if this was the way to go ;)

Breakfast....fruit salad and coffee with skimmed milk and sweetner Lunch...tin of baked beans on 2 brown bread, muller light yog Tea....Low fat soup and 2 bits of fruit Is this ok for a days food? Enough or too much?

Im trying desperately to lose 3-4 stone by end of september! Today ive had: Tuna and light mayo salad sandwich on brown bread, an apple and muller light yog, prawn and tomato salad with spring onion, seafood sauce and cucumber....is this the sort of foods I should be eating? Im aiming for 1200...

Hi how much is this costing everyone per week/month? Is it expensive?

41 people have viewed this post and no one can offer any advice? Hummmmm guess il do some research then

Wow have you lost 10 stone from just cutting your calories down? What sort of things do you eat on a daily basis?

Hi, Ive come off CD after 4 weeks due to not eating was making me extremely miserable so thought id come onto Calorie counting to see if this will work. I need some advice please :) Thinking along the lines of the following for daily diet B - Fruit smoothy L - Tuna/chicken salad sandwich on...

Hey everyone, how are you all doing? Ive lost 11lbs so far but had several blips.....got a hectic and testing weekend ahead (hen do) but going to try and be as good as I can! I only have til september so got to get this weight off!! I want to be on a higher plan by mid summer so I can enjoy a...

Hey! I need to lose 5 stone before end of September so presure is on!!! I have only lost 11lbs so far so a long way to go :( Buddy up if you like x

Whilst doing this diet what keeps you focused? What would be your number 1 tip to help people get through their cd journey, any things you have found useful, helpful with the food to make it more enjoyable?

Il buddy up....anyone who wants to add me on msn feel free [email protected] pj x

Hi all, I started CD August last year but only made it past the first week and gave up!! Im back to hopefully lose 5 stone by September as its my 25th birthday and I have alot to celebrate :) I see my CDC this afternoon and start tomorrow, I am having a weeks worth and then will be weighed...

Where can I get hold of the magazines? pj x

Well done!!!! Thats fab news, I hope I can be as successful!!!! PJ x

Ok now im soooo confused!!! People are always talking about "if you dont eat enough, you wont lose weight. If you eat less than 1200 calories you wont lose weight" etc etc but how come people on CD, LL, LT do so well on only 500 ish calories a day? And models who only eat like 800-1000 a day? Am...

Good luck on your SF journey!! PJ x

Ok, so today was an ok day. Im not a big breakfast eater so dont usually have breakfast until about 10am so keep going with coffee til then (skimmed milk, 1 sweetner) then I had my first premade strawberry shake (YUM!!!) Lunch time I made a yummy prawn stirfry (veg, beanshoots, prawns and...

Hello! I'm newish to Slimfast (started today..again) and need to lose 5 stone :( and I have heard keeping a diary helps to keep on track to here I am! Im 24, 5f6 and 15 stone. I recently inveested in a treadmill and airwalker as Im a single parent so getting time to get to the gym is tough! I...

I have a selection of shakes and meals if anyone want them? 60 shakes (chocolate, strawberry, vanilla and banana) 15 meals (chicken hot pot, curry, meatballs, braised beef, pasta bolonaise, ham & pea soup, med veg soup) Can post to UK

Zoe....I looked on the website last night and the offer is still on....til December I think so stock up now :)

Hey luv, Got my shakes in todays post THANKS!! :) Sent yours out today, let me know you get it ok xx

Hi, Im only a new starter myself but as far as I understand it, you have to have the full 2 shakes/bars etc a day to benefit from all the nutrients, vits and minerals. Perhaps if your really struggling you could stop at half a shake twice a day and have more fruit a day and also take a multi vit?

Done :)

I looooove the chocolate one so yes id be willing to swap :)

I dont like cooking for one person and I hate wasting food if I cook too much so thats why I use the ready meals, plus they are low cal and pretty tasty :) Im struggling with drinking enough water, only manage a pint a day plus any tea/coffee I have :( I HATE the strawberry slimfast powder and...

Breakfast - Slimfast shake (powder) and some fruit Lunch - Slimfast (powder) and some fruit Dinnner - Weight Watchers ready meal with handful of veg and a Weight watchers pudding Drinks - Water and coffee/tea with skimmed milk and 1 tablet sweetner Alongside prescribed Alli is this ok...

Tried to explain to the doctor my past and how my weight is getting me down and all he could say was 'eat healthy and move more'!!! I told him I would like to try Xencial and he told me Im not overweight enough (Im 14st 13lbs!!! CLINICALLY OBESE>>HELLO!!!) Anyway after about 10 mins of me crying...

Hi, after several failed attempts including CD and Atkins, Im now trying Xenical (seeing doctor this afternoon) and wondered if I would maybe benefit from taking pills alongside Slimfast? And having a protein/veg meal in the evenings? I have about 4 stone to lose :(

Can I do a mix of Atkins and Slimfast?? Like have Slimfast for breakfast & lunch then have something low carb like eggs and bacon for dinner? Im sooooooooooooooo confused!!! Please help :(

Hi, coming off Cambridge due to finacial stint :( want to continue my weight loss but dont know if I should go for Atkins where I can stuff my face with all the things I like...eggs, cheese and bacon!!! Or do something low calorie like meal replacement shakes (Slimfast) and a protein and veg...

Im now on Slimfast after coming off CD due to the price :( I am excited about carrying on my weight loss but am struggling for ideas for my evening meal...the last few nights Ive had grilled chicken breast with carrots and cabbage...Im bored of it now Any ideas? Ideas that dont contain bread...

Hey guys, sorry not been on much, Im finding the diet really hard and have strayed and eaten chicken twice now :( had my 2nd weigh in on wednesday and only lost 3lbs so Im rather disappointed!!! Oh well, onwards and upwards for Xmas! x

Im here!! Looking forward to my 2ns weigh in on Wednesday although Im sitting here drinking my water and im frikkin starving!!!! hehe think il make a cup of coffee :) Also noticed I am soooooo cold today and its not even been that cold outside, oh and my breath stinks today, been spraying...

Ooooo 3 stone 2lbs in 11 weeks?? I think Im about to fall over with excitement, I would be SO happy at Xmas having lost 3 stone. Gosh, its bringing on the tears :( I dont know how I let myself get this way. Before I had the little one 3 years ago I was a slim 10-12 but after having put on 4...

Thanks Polly :) Im trying to focus.....really hard!! I think the milk in my coffee is keeping me sane, and I thought sweetners would make it taste awful but having 1 in my coffee I really cant tell the difference!!! I think the whole 'missing out on my social life' is going to be the hardest...

Hey guys can I join this group? Im a restarter (new to this site though) have lost 6lbs last week and have next weigh in on Wednesday morning. Im really struggling and could do with some support from you lovely people! Im a 24yr old stay at home mum of 1 (3yrs old) currently weigh 14st 8lbs size...

Thanks 'doingitwell' thats really helped! I think everytime I crave some food or struggle I will come on here and hope someone can give me a little push, I think having a forum like this is great and I hope to make alot of use out of it :) Ive just hung out some gorgeous size 12 jeans that I...

Hey everyone, I need some support and hoped I might find some on here, Im pretty new to the site so bear with me please :) Im finding drinking the water tough, any tips? Im currently 14st 8lbs (lost 6lbs so far) and size 18 wanting to get down to 10 stone size 12 if possible. How long do you...

:wave_cry: Im so naughty and have no willpower!!!!! I NEED to lose 5 stone, I WANT to lose 5 stone!! For me, for my 3yr old, for my partner, for a happier existance :cry: I started CD SS a few weeks ago but gave up after day 3 and had some toast. I then went on 1000 plan the last week or so and...

Thanks guys!!! Day 2 nearly over and have felt better!!! Got a slight headache and feel soooo tired but looking forward to putting little man to bed so I can watch Eastenders and have a bath and go to bed!!! Birthday tomorrow whoop whoop, no birthday cake for me though :(

Thanks! I think I will be fine once I get back into a routine and see the weight coming off, and ofcourse have the support from here :D x

Hi everyone!!! Im new to the site and am on Day 1 of SS. I tried a month back and only lasted 2 days then HAD to eat something which threw me completely off the diet and I gave up!!! I need to lose 4-5 stone (2 of which I hope to lose for Xmas) but I am finding it so hard!!!! I dont know if...