• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



help

  1. Echo Amarante

    Extra Easy Days Echo's food diary

    I started the slimming world diet last Wednesday after realizing that over the last couple of years I've gained four stones that shouldn't be hanging around my waist. I'm 5'8 and currently weigh 14 stones. My target weight is 10 stones so I have a long way to go. I'll be joining a class at...
  2. Pierce

    Ticker Setup! 2017

    Firstly go to Ticker Factory In this example, I am going to pick a weight loss ticker. The process is similar for all tickers on Ticker Factory. Going to pick the first ticker. And the first slider. Of course, you should pick the ticker and slider that suits you and reflects how you...
  3. GemTay1

    HELP PLEASE !!!!!!

    Hello peeps. I need some help if possible, I started SW on the 12th jan and in my first week i had a 5lb loss, im due to be weighed again this Thursday. I am trying so hard as I really want to continue to loose each week. the only thing im finding difficult is over the past 2 days iv found my...
  4. H

    Can pickled onions go bad?!

    Hi, I am currently making speed tomato soup in my soup maker and used pickled onions as per the recipe, however once I put all the ingredients in and turned the soup maker on, I noticed that on the pickled onions jar it says 'once opened use within 6 weeks', now the actual date on the jar is...
  5. B

    Coast to coast syns

    Hi, going to a coast to coast restaurant but need to know how many syns are in the meals, any help?
  6. _hmelli

    Choices, choices

    Hi there everybody, I am not new to the whole weightloss/dieting/slimming club experience in the slightest, however I am new to Weight Watchers specifically. But saying that, I am currently on the fence as to whether to sign up to WW right now online, and just try it for a month. I really want...
  7. Emily Stevens

    Extra Easy Days Keeping on track: tips and help

    I am starting a new thread as I am seeing a lot of old threads and thought it was time for a new one, I thought I would start a thread to share all of our tips and help as, well, I am struggling at the moment! I thought we could help each other through the holidays and more.
  8. H

    I'm worried I'm doing it wrong

    Hey everyone. I've been doing slimming world online for about 2 weeks now, I had been eating 'healthily' for 3 weeks prior, so that's 5 weeks of change in total. I weighed myself before I started eating healthily 5 weeks ago but didn't see what I weighed before I started following slimming...
  9. Z

    Finding weight loss hard when with my boyfriend because I am happy and stop caring.

    Really good at restricting my eating when I'm not with my boyfriend, but when I'm with him I just think "awh he loves me, I'm so happy, I don't care, I'm going to eat 42 lbs of cheese" (slight exaggeration) but then I pretty much immediately regret it. About a year ago or so I was 105lbs and now...
  10. meerkat_nat

    Extra Easy Stuck in the mud

    I need some help.......iam stuck ......this is the 3rd time i have got stuck at this current weight. I wanted to loose 4stone, ive lost 2 and keep plato-ing around half way. Its not even like im near target. Im not but i just cant drop down into nxt stone and ive done loads, ive had soup week...
  11. J

    PCOS And Endometriosis on slimming world

    Hi just wondering if someone can help me. I got my diagnosis last year for pcos and Endometriosis I have really struggled with losing weight I just seem to go up and up I have gained 10st in 6 years and can't seem to shift it The doctor has prescribed me with 1500mg metformin the pill and...
  12. G

    Extra Easy My Food Diary

    So last night I joined back at Slimming World so today is my first full day at the diet and I am feeling hopeful! I've tried to diet/eat healthy on and off for years and have never been successful but I am more determined and motivated now than ever before so fingers crossed I will stick with it...
  13. K

    Can Anyone Help Me Caluculate Syns in This?

    Been eating quite a bit of these noodles and hoping someone with access to the online calculator can please help me work out the syns in this food? There's a free food involved so it's not the straightforward 20 cals = 1 syn. The free food is wheat noodles, dry. Average nutritional value per...
  14. healthyobsessions

    PLEASE HELP!!

    PLEASE HELP!! NEW SCALES???! So my other scales that I've been using for over a year began fluctuating massively the in the last few weeks so I think they were on their last legs... anyway, I got some new saltner body analyser scales yesterday and weighed this morning.... TO FIND OUT IM ALMOST...
  15. Pierce

    Introducing the Tag search

    So you know on every thread you create, there is this thing called "Tags". And you probably fill it out wonder what use it ever is.... Well so did I, until I started working on a process to make the SW Recipe section better with the SW members. Example: sw,recipe,pudding or sw,recipe,syn free...
  16. marybobs

    Anyone have any quick lunch ideas?

    I have 15 minute breaks in work and not always access to a microwave. So need a little help figuring out what I can eat in that short a time space. I'm sick of wasting syns or hexb on bread or HiFi etc.
  17. Pierce

    SW Recipe - Best practices for submitting a recipe!

    Let me first say if you are thinking about submitting a recipe and feeling nervous, don't be. This is a best practice on how to make it findable, but it is not the be all end all, just submit it and I will add in anything that might be missing :) One Thread Per Recipe! This is the most...
  18. mimiclaudette

    Exercising on plan...how do you calculate extra syns?

    I'm starting slimming world again on my own at home and work out around 4-5 times a week. I'm just wondering how I would work out the extra syns you get for exercise? Any help would be really appreciated :)
  19. Pierce

    Now you can find all a members posts from their member card

    When you click on my avatar, you should see this: You can now see the "Find All Posts" button to quickly find all other posts I have made or other members have made. This saves 2-3 clicks :) Hope it helps. Pierce
  20. S

    Healthier ways to use my syns?

    i usually save all my syns for the night time on chocolate and junk food. But latley iv been off plan and binging a little throughout the day! So thinking of using syns through the day! But not junk syns what can you suggest? Thanks


Top