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11 stone 1.5 for me this week...I am changing my weigh day from Monday to Friday as of next week over the Christmas period (I'm concerned if I weigh on Monday I'll give myself the rest of the week off, so I'm going to weigh Friday 23rd and then mid Jan switch back to a Monday weigh at some...

This is my goal too! I'm currently 2 lb heavier than you though (11 stone 3.5) fingers crossed we can do it!

When I do red days I have 2 of both as well, I love it! Would much rather have bread and cereal than loads of pasta/rice/potatoes tbh.

1.5 off for me this week. I was abroad last week and didn't weigh in, so when I came back I weighed and had gained 2 lb. So, I've actually 'lost' 3.5 this week but 2 of that was holiday gain so only 1.5 'off'. Happy with it bearing that in mind but I do want more off this week. I was hoping to...

I'm glad to see someone else doing the old plan! I love red days and I find it so annoying they've taken red and green out of the plan. I hate SP. If it ain't broke why 'fix' it?! A: skimmed milk (skinny latte from Starbucks) B: will be 1 slice of 800g loaf wholemeal bread

I really agree with all of this. I hated having to sit around and wait for my name to be called, if you lose they ask what you did well or whatever - usually nothing different than just following the plan?? - and if you gain it's like oh no what happened. Which I found in either case I didn't...

Fab loss well done! Yeah speed days are the ones I don't like if you mean Extra Easy SP. I do red days instead :) I think EESP does work but it's definitely not for me!

No problem, SW from home is hard without other people to chat to about it! It's a bit trial and error to see what works for you though. Exercise is another iffy one, I've heard some people don't lose if they do weights etc but it's never been an issue for me. And because I wasn't that big to...

They were on the SW plan a few years ago, now have been replaced with EESP which I don't like. On red days basically you get 2 B choices and 2 A choices, all lean meat, fruit, veg, eggs, yogurt but not unlimited pasta, potatoes, rice, beans, lentils etc. The main difference was that you could...

If you haven't got a lot to lose anyway it could well be a lot slower if you're following the extra easy plan. At my start weight being 5'9 I was only just overweight, and still just a UK size 12 (so not massive, basically). If I do extra easy with loads of carb, I simply don't lose. They tell...

Hello! I've been doing SW at home with the online package for the last 5 weeks. I weigh on a Monday also. Today I was -3lbs which takes me to 14lb/1 stone lost :)

Are you on instagram? I've seen a lot of people who don't syn things like avocado or fruit in smoothies, and then there's also the whole 'tweak' debate with stuff like using smash for chicken nugget breadcrumbs etc. Personally, I don't get the whole 'not synning' something...if you know it has...

The first time I ever did SW a few years ago I lost 6.5 lb the first week. Just restarted and after a full week on plan, I lost only half a pound. I think the more your body is used to the plan (i.e. if it's not your first time eating this way) and how much you have to lose really affect your...

Hi all Sorry if this has been answered elsewhere, had a quick look but couldn't find anything. On EESP, what's the general consensus on having Arla? Because they're 1 syn, are we allowed them as part of our 'normal syns'? I've seen a lot of people saying they 'aren't allowed' on EESP but I...

If you're eating food that gets you into keto I think you're doing fine. Cheese is good - I don't know about seeds - I tried to do keto once and I had nuts and cheese etc. I know you don't want to be eating food at all but if you need a bit to help get you into keto, at least you're eating the...

I am a healthy weight but I would like to lose 2 stone to get down to the lower end of the healthy weight, so I don't think I will be going to a group. I used to go to Slimming World group and I didn't really enjoy that either, I prefer to just get on with it by myself and social media e.g...

Well I have already broken it :( I have IBS and I had an awful attack yesterday, I don't know if it's just an attack or if it's because of the shakes. I ended up eating something after because I felt so weak and awful I needed some energy. I do want to give this a go though. I didn't like the...

Hi, subscribing! xx

Hello! I have decided to try Lighter Life having been inspired by a friend with a big loss. Also because I can buy the products in Superdrug and not have to go to a consultant like other plans. I am having 3-4 packs a day. I have discovered I don't like the soup - just tastes like flavoured...

I have just started Lighter Life because I can buy it in Superdrug and I'm too embarrassed to go to a group! Is Cambridge cheaper? My friend at work is doing Cambridge x

12 stone 2 here. Started at 12 stone 4 about 9 days ago. It's been slow going so far! Hoping to get to 10 stone 7, I'm 5'9 so that's about right for me.

Yeah me too, I don't like the new SP day but I did like red days. I don't know why they've changed it :(

Completely agree, I do like SW but I find it stupid that we can have FF supernoodles full of artificial crap, but not a tbsp of oil. I thought the whole point of HEX B is for fibre - well oil lubricates the bowel and stops constipation, I would imagine seeing as it's natural this is far more...

Wow that's fab well done!

Subscribing! Can I ask, why did you choose to start SW when you lost an incredible amount by yourself?!

Been bad Friday and Saturday (worked 7.30-3.15 so ended up getting take away) but managed to maintain since Thursday - annoying because I'd gone down a lb but oh well! Sunday 18th Jan Breakfast: Danio strawberry (1.5), persimmon, coffee (A) Lunch: scrambled eggs made with A milk, 1 slice...

Was good all day today but awful TOTM pains and been offered a promotion so I've had a treat night! Breakfast: blueberry liberte (1), blueberries, persimmon, coffee Lunch: mugshot, skinny cappucino (2.5), 2 kiwis, syn free yogurt and raspberries Dinner: Pizza Hut, mushroom sweets, salted...

Well I finished off the packet of the sweets so 25 syns for the day. I'm happy I didn't binge completely (I do have some salted caramel Haagen Dazs in the freezer...) and if I stick to 5 syns a day for the next 6 days I wouldn't even average 10 a day still :)

EE Hex B - 2 x Alpen light bars Hex A - 3 x Babybel light

Probably! I try to do three runs a week, two during the week days and one at the weekend to break it up a bit. Changing to tomorrow now as it's so cold :(

Well I gained 1.5lb today and TOTM has started finally so I'm happy with that, I thought it would be 3lbs on! Unsure if I want a treat night tonight or not, I feel like I've had enough treats this week so idk. Breakfast: blueberry liberte yogurt (1), blueberries Lunch: 1 pear, 2 alpen light...

Was the pancake nice? I haven't tried it but see a lot of people making it!

Yeah and I am still down since I started again, my body always follows this pattern of going down 4-5lbs then back up by 2 ish, then down again...it's frustrating but as long as the overall trend is a downwards one I don't mind. I don't have THAT much to lose, I'm barely a size 12 as it is so...

Subscribed! Another day in the bag, almost exactly the same as yesterday but nevermind... Breakfast: greek Muller (0.5), coffee (A) Lunch: small skinny cappucino (2.5), pear, sharonfruit, kiwi fruit, box of blueberries, 2 Alpen light bars (B) Dinner: pasta, Quorn meatballs in homemade...

Subscribing! :)

I have managed to climb back on the wagon, was indeed TOTM so that explains yesterday! Tuesday 13th January Breakfast: banana, toffee greek style Muller (0.5), coffee (A) Lunch: sharon fruit, kiwi fruit, pear, 2 Alpen light bars (B), small skinny Costa cappucino (2.5 syns? No chocolate on top)...

Hi! Do you have a diary? Nando's sauce is half a syn for 1 tbsp so have 2! ;)

Slipped and ordered Pizza Hut. I'm not feeling the diet this week for multiple reasons, I might wait until I've gone to a group on Thursday :(

Monday 12th January - Green Breakfast: 1 Alpen light (1/2 B), 1 toffee greek style Muller (0.5), 1 banana, 1 coffee with a dash of skimmed milk (A) Lunch: salad with 1 green pepper, 2 Quorn fillets, 1 tbsp Nando's sauce (0.5), 1 Alpen light (1/2 B), big pot of melon Dinner: McCain's frozen...

Hello! I think this may be the fifth time I've attempted a diary on here...I sometimes find getting too obsessive sends me spiralling off, but I'm doing ok for now and I come on here most days so might as well try my own diary again! Bit of background...managed to get down to 10 stone 7 during...

It doesn't I checked the ingredients :( that's why I don't understand, it has no fat and no sugar so where are the syns coming from? :(

Wow really?! But the blueberry one is free :( and so is the rhubarb and vanilla, I don't understand haha :(

Is this free please? I don't have a current book (really need to get one!) and various things online are telling me either 2.5syns per portion or completely free...it has no sugar in, if that affects it? I know it's now meant to be fat free no sugar yogurts have no syns? Really appreciate if...

Red B1: 2 x Alpen light bars B2: 1 x Special K chewy delight A: 65g light mozzarella

Does anyone know if I can use mini mozzarella pearls as a HEX A? If I use 45g of them surely that's the same? :)

Red B1: 2 slices wholemeal toast B2: 3 cracked black pepper Ryvitas A: 5 light laughing cow triangles A2: more laughing cow!

Can anyone tell me if M&S 'just add sliced mexican chicken' is 1 syn for a pack? And does anyone know the syn value for the 2 BBQ chicken kebabs? Thanks :)

I can't do evenings arghhh! My sister has gone to the shop to get me some French fancies, I have 5pp left but I always eat almost the whole box :(

I think it was Serena! I got them in Sainsbury's not on offer but they were worth it :) xx Might actually stick to points today...3.50pm and I've only had 11 out of my 28 dailies! Not sure what to have for dinner, I fancy chicken nuggets and potatoes and salad but will see in a bit. Should have...

They're really nice! So are the rice krispie ones, also 2pp, or frosties ones which are 3pp so I haven't tried those xx

2pp! Really nice as well, little chocolate fix but more filling xx

Enjoyed my little 8pp lunch!

Thanks lovely :) I know it's awful, this trial is down to me and one other person so I'm really nervous! xx Wow that sounds far more interesting than my law degree haha :) did you go out for lunch? Ahh I know the feeling, I'm moving out of my uni house back into home Friday and it's such a...

I have £8 to my name! I've had a phone interview, actual interview and now I have a trial hour at a law firm next week, so I am really hoping I will get this job...was going to go to law school in September but I don't know if I can face another year of being absolutely skint :( it's horrible...

Morning lovely, hope you liked the plates! I bought the bowl and side plate (hoping it'd make me have smaller portions) but do want to get the bigger ones at some point. Everything looks so much nicer on pretty crockery! x

Well I ate loads last night, I feel so ill and fed up but after sleeping all afternoon and a really long 10 hour sleep last night, am feeling a bit better today. I had my usual 'should I just go back to Slimming World instead' wobble last night, I do get a bit fed up with pointing everything...

Hi ladies! Thanks for subscribing, if you have diaries please post them for me to follow :) Unfortunately think I might be falling off the wagon already. Have spent half the afternoon asleep, woken up feeling even worse, just wanting to eat everything in sight. Trying to keep it in control atm...

Finally got my degree out of the way and can focus back on losing weight now :) I would like to lose about a stone and half by the end of September but I don't know if I will do that, my motivation comes and goes and it has taken me a long time to lose any weight. I am very on and off with it...

Do you have a Wilko near you? I got a heart shaped plate and bowl from there really cheap, you can also order online :) and they do a variety of sizes!

Thank you! I miss it already but now I've got my result I am off to law school :) so have another year, yay! x

I forgot how quickly your diary moves! Starting again tomorrow, did start today but we're going out for a blow out to celebrate my degree results so I don't want to be counting ;) good luck for WI tomorrow, I bet you've done great as ever! x

Subscribing! You came back around the same time as me :) might have to start another diary now x

Ahhh you're back yay! I will come and subscribe again :) x

Just wondering if anyone has any tips for staying motivated for a long period of time. I've been dieting on and off since March 2011, still not at my target. I got to within a stone of it at Christmas, but that was more to do with degree stress and really bad anxiety. Not something I would like...

Can anybody please tell me how many syns this is? Doing SW from home (poor student!) and can't find out anywhere :( would be so grateful (Never mind, finally found it! 8 syns if anyone was wondering, tasted amazing though)

Ah that's confusing, they're not honey nut shredded wheat they're literally just honey flavour shreddies :/ thank you for posting though!

Can anyone help me with how many g of honey shreddies, if any, are a HEX B? I'm doing SW from home with the old book. All I can find online is that 35g of normal or coco ones are a B, and it used to be that 28g of honey + a ryvita. Hoping it's 35g! :o Thank you!

Hey, I'm a student and did SW for a long time so I know how it can be expensive! But like others have said it is the Mullers/Mugshots that add up, if you go for own brand low fat natural yogurt and just add some honey to it, that's much cheaper. Mugshots are 'free' on the plan but expensive and...

I will have a look for it in a min :) oh I'm so sorry to hear that you poor thing :( my scales are showing a 1.5lb gain so far, my stomach is a bit funny as well. Always seems to be when I start WW, never sure whether to persevere or go back to SW but WW is more flexible so will carry on for now...

Hiya :) do you have a diary I can follow? Well today was pretty bad seeing as it's Easter but I didn't eat a whole egg or anything. Didn't really track after what I posted ^^ hopefully wasn't that bad and will say all my weeklies are wiped out now. Will carry on with dailies maybe drop them...

Breakfast - 8pp Smoothie (2pp) 2 x crumpets (5pp) 7g clover (1pp) coffee Snack - 0pp Pear (0pp) water

Didn't realise how little pp I ate yesterday, this is the problem I always find on WW...sometimes I end up not eating enough at all, I logged my calories into MFP just for a look and I was barely over 1,000! Might try to persuade everyone to get a take away night so I can use some weeklies! [e]...

Don't blame you, I'd be exactly the same! It's bad enough eating healthily when people around are eating crisps, chocolate etc :'( Not in a good mood, had the BF snoring loudly in my ear all night so am stupidly tired! Didn't get home until 3pm either so all my meals are mucked up :(...

Curry is the best take away! Sounds like a good plan :) Wow I'm definitely tempted to get some, will have to wait until next Friday. It must make the planning of meals so much easier to know you're just having a shake instead as well :)

Subscribing :) wow the bootea looks like it's working well for you! On Insta I'd seen people saying it made them more bloated so had stayed away from it but your results make me want to give it a go x

Thanks lovely! How are you getting on with those shakes? Might pick some up myself when my loan comes in! 17/28pp? Oops :/ Breakfast - 2pp Smoothie made with orange juice (2pp), frozen raspberries (0pp), banana (0pp) Cup of caramelised apple green tea (0pp) - not my favourite of the new...

Ended up using 2 weeklies already, v. tired and stressed about all my assignments so not feeling great :( not too bad though. Probably won't use any tomorrow anyway. Need to get more sleep, being tired makes me crave junk and carbs!

Oh ok sorry I must've missed it :) is it a nice strawberry flavour? I'm thinking of getting the mixed pack to try, I like the sound of the caffe latte one!

This is possibly my 4th/5th diary, not sure yet...I get bored of eating plans really quickly :( but I am determined to shift this last 11.5lbs, I am graduating from my law degree in July and really want to be nice and slim. Started back on WW on Monday, I will be weighing in on Thursdays so...

Hey idk if you're still doing this but two shakes are 11pp not 10. Bit annoying but still pretty good! How are you getting on with it? I'm tempted to do something similar myself but then I think 11pp is quite a lot of food? I would probably use it on toast though :( so might give it a go. What...

I have a stone to lose and want to use Atkins to do it, I'm in my final year of law school and am pretty dependent on sugar atm. I'm a bit confused though. For the induction phase, I see it's 20g carbs with 12-15g coming from veg. And eggs are 0.5g, cheese per ounce is around 1g. But the...

Thanks for all the replies ladies! Does anyone know if it works if you have say 2 packs a day and a reasonable healthy dinner? I'm finding myself really weak/too tired to concentrate doing 4 packs a day, for the past few days I've been having 2 shakes in the day and then a normal healthy dinner...

Hey :) yeah I don't have masses to lose but I think I will use this first week as more of a tester, get to grips with the plan and see what products I like before I re-order :) my problem is that I eat healthily now anyway so maintaining is not an issue, but I want to get down a bit more! I've...

I don't have any nights or meals out planned :( I'm a third year law student with 25,000 words to write over three weeks :wave_cry: I think I'll give the first week of it a go when it arrives, even just to get down a bit before Christmas day and see which products I like. Then I can start...

Bought the starter pack, not sure it's wise to be starting before Christmas but can give it a go! Shouldn't really have bought it but I expect I'll get some Christmas money :)

Hey, thanks for replying :) yeah also I was thinking, people who start at a BMI of 25 obviously won't be at that BMI for very long so it must be ok to start at a lower BMI? Otherwise they would make people stop once they're a 'healthy' weight but I see lots of people carrying on to their desired...

Anyone got any experience of starting SNS at a healthy, lower weight? I am 5'9 and currently hovering around 10 stone 10 ish, which is healthy for me. I would like to get down to 10 stone however and as I'm losing patience/willpower on Weight Watchers/Slimming World, I'm debating doing SNS to...

Another 2 off! I seem to maintain for a few days then suddenly drop down :) Rosie- 1 stone 1/2 pound to lose-0lb lost so far (Monday WI) Snugglepuss- 2.5lb to lose -11.5lb lost so far (Monday WI) Serena- 1lb to lose-10lb lost so far (Friday WI) Samsdoingit- 14lb to lose-0lb lost so far (Friday...

Not really following a set weigh day/plan anymore but another lb gone! Rosie- 1 stone 1/2 pound to lose-0lb lost so far (Monday WI) Snugglepuss- 2.5lb to lose -11.5lb lost so far (Monday WI) Serena- 1lb to lose-10lb lost so far (Friday WI) Samsdoingit- 14lb to lose-0lb lost so far (Friday WI)...

Spoke too soon, 10 stone 11 now :)

I've stopped 'dieting' and am now stuck at 10 stone 12! Might go back onto SW to lose my last 12 ish lbs, I lost my first 10 on it and it's easier for me while at uni I think.

I've hit a wall :( being 10 stone 12 for days. Period is due so that could be why, I guess it's a good sign to maintain rather than gain because I may have a loss coming. I'm just so impatient :(

I finally made it :) 10 stone 12 today :)

I'm now 10 stone 12! Another 1.5 gone. Confused, I've been eating 1300 which is actually more than I ate on WW? And working a lot and it's just falling off atm. Not complaining though! x

Hey ladies, Sorry I've been AWOL. Things are pretty hectic right now. The shop I work in was new and they severely underestimated how busy it would be, we are taking over double our "ideal" profits every single day and I'm working almost full time. I'm not doing WW right now as I couldn't...

I definitely think I've hit a wall. My weight is going up and down the same 0.5lbs. I know I shouldn't keep weighing but I'm so close to the next stone down it's annoying! I'm thinking of trying a Slimming World red week to get things moving again as they used to shed loads for me? I think maybe...

I just wish it would actually start because now I don't know if I'm just grumpy/gained weight because of other reasons or because of this! It happens every month I gain a bit and go off the rails. Trying not to this time because I don't see how I can have gained 1.5 in two days but it's so...

I missed you too Serena, I've been reading diaries but haven't been commenting :) I'm in a really bad mood. I'm a serial weigher I know, but I have "gained" almost 1.5lbs since Thursday for no reason. I seem to be hitting a plateau and I'm not happy about it. Probably because I've stopped doing...

Hiya ladies, I will be coming back to my diary now :) but not today, my TOTM is due and I have a stomach ache/strange headache/feel weak and tired so will update all when I'm feeling a bit better. Going to go back on the pill because that makes it all more manageable I find. Bleurgh! x

Ok thank you! That's not too bad then. Lots of weeklies gone today! x

Keep going! I've done 30DS, it gets easier if you stick with it :) x

I'm not sure how many it was :( not a large portion? About a handful and a half maybe? x

Hey everyone, I had Ikea food as my treat this week - 20 meatballs and chips. Is it safe to point this at 35pp or should I make it 40? P.S. definitely make the PPI claim! I learned about that in land law this year, so many claims are successful because the banks were so crap with it. If you...

Oh that's a shame! I do prefer Costa coffee though, Starbucks don't use as many shots per coffee as Costa so it's a bit weak. I used to work on a Costa concession in Virgin Active :) but yeah Costa is everywhere, they even sell it in pubs now! x

Yeah they do vanilla and hazelnut too! Sometimes Costa is a bit rubbish, unless it's a huge shop (like one in central London) they will only stock SF caramel. But Starbucks always have those three in SF if that helps :) can you tell I drink too much coffee?! I buy the syrup online now though...

Hiya :) thank you, I fell off the wagon for about half the week and then managed to get back on. Also realised my TOTM is due Monday which hasn't helped! It's yummy isn't it, 0pp as well :) hope your holiday has been good x

Hey ladies. Just dropping in :) I'v decided to change my WI to Thursdays as that's when we get the food shopping at home. I seem to change it a lot but I don't think it really matters in the long run. So after not being on plan for over half the week I managed to lose half a lb still which I am...

Hey, I had a binge last night for the first time in 1/2 months...I think being on this site so much isn't helping me, I'm back to constantly thinking about food which makes me binge. I'm going to have a break from my diary until Friday, I have a lot of damage control to do and I find it easier...

Ordered Chinese. Oops. My head isn't in it this week, I have an exam coming up and I've been doing stuff to prepare for my second degree but that's no excuse. Will get straight back on it tomorrow. It's harder that we have no healthy stuff in the house, as soon as MY food runs out there's...

Hi ladies :) went over my points last night by 2pp so not too bad. Wasn't going to eat any weeklies this week due to my Mum's friend's coming round the other night but I'm really hungry today?! So I might use some. I've got an extra day still due to early weigh in so I'm not to fussed :) hope...

Wow that's incredible! Well done sweet x

Orange juice in the morning is keeping me "regular", annoying as it's 3 points but I think I'll keep having it. Worth it to have a settled stomach :) Made my pasta sauce to take to Alex's, weighed out my pasta and am now drinking a nice cup of hot lemon water. Loads of veg in my sauce :) and...

Wow amazing loss again Serena! Have a great time on holiday, you deserve it xx

Sorry to hear about the low iron, I have that too! I'm trying to eat more red meat atm to counteract it but I don't really like it :( such a pain!

He got a bit possessive which I don't like but a week or two apart has put a stop to that. We've been together a fairly long time so I didn't really wanna throw it all away, I think it just got a bit intense and needed calming down. Seems fine atm though :) you in the gym today?

Hi ladies, Just changing my goal. I think I was overly ambitious with 15lbs in 10 weeks especially as I was a very healthy weight when I started. I've been losing 1-1.5lbs a week. Also, my "goal" for this challenge is 10 stone 5 which is an annoying number haha. So I'm making it 10 and a half...

Right, start of my new week and no weeklies this week as I ate so much last night! Have to hope I can redeem myself over the next 7 days :) 15/29pp - fruit and veg count 5/5 Breakfast: bacon medallions (1), 1 slice bread (2), 5g bertolli light (0?? wow!) orange juice (3) Lunch: pink lady apple...

True! But my Mum has stayed size 14 after having my sister who is now 8 so I reckon you've done very well! x

Your BMI isn't high! Your goal one (22.2) is just under what mine is now (22.4) plus you've had a child! x

Thank you sweetie :) I will definitely still be on here! I would like to get to 10 stone by Christmas and then reassess. My BMI at 10 stone will be around 20 so might call target then. x

I eat much better when I feed myself. It's quite strange but my Mum thinks being on a budget means filling up the freezer with chips and nuggets, and having white bread toast for breakfast. As you might be able to tell we really don't get on, haha. Only two months left and I'm losing weight at...

Yeah I haven't been having as much as I would at uni which is annoying. I'll have to fork out for my own I think! x Yeah I just do cardio atm, am planning on learning weights at some point but cba right now! Haha :)

Yeah that's my plan! Going to try to eat more healthily this week too, been lacking on the fruit/veg front so I want to up that this week and am aiming for 4 x 45 min gym sessions :) x

It's got classes but I haven't been to one yet, I seem to prefer just using the gym myself! I like the bike :) thank you, I was surprised to have one at all!

Hope you're feeling better sweet. Food sounds yummy ;) I've been naughty today too, don't know why really x

Just loads of rubbish really! Don't know what came over me, my Mum's friend works in the NHS and I'm applying to study Radiography after I finish my law degree so we were chatting for ages. Ended up nibbling loads and loads. I'm not too fussed, I won't use any weeklies and I'll exercise lots now...

Hello :) been busy all day, Mum has friends round so I've had my treat day tonight and am starting again tomorrow. Meaning that if I use today's weight, I am down 1.5lbs this week :) x

Evening ladies, I had a pig out tonight as my Mum has some friends round. So I'm going to use today's weight as my WI and then carry on from tomorrow (not have a treat day tomorrow obviously). So this week I lost 1.5lbs :) x

I LOVE morrisons but don't shop there much as it's a bit far away! And marks is too expensive for a poor student like me :( I always put stuff in the calculator these days anyway just in case! x

I love the BGTY range! It's definitely the nicest "low cal, low fat, low everything" range haha :)

Dresses look lovely x

Your apple snack sounds yum, might have to try that!

Gone over by 1pp but I must've earned that back from my gym sesh so not fussed :)

I used the mini tubs from the Sainsbury's BGTY range, think it was 60g :) there was loads anyway! Really nice x

Thanks :) I don't know how to do AP for things like this, it's annoying! I had a wheat and white pitta with it, 7pp in total but really filling and yummy!

Just got back from the gym! Did 20 mins on a bike and then 25 mins jogging/walking. Burnt about 350 calories in 45 mins. Just munching my houmous now, love it! x

Try to shift things around like go low carb for a week or use all your weeklies? Or you could try that Wendy plan thing? My WI is officially Friday but I've had a cheeky peek today and I'm about 11 stone 1. So close to the 10s!

Thanks :) yeah you did so well! So exciting that you're nearly at target :)

Put my weeklies back and points back up to 29, I've obviously lost despite having a Chinese and using half my weeklies so will carry on this way until Friday :) 30/29pp, 20 weeklies remaining (used an AP) Brunch: 2 x BGTY sausages (4), 2 BGTY bacon (2), 1 egg (2), oil (1), coffee (0) Dinner...

Morning sweet hope you're having a good day xx

I know it's bad I'm a serial weigher :( need to stop! I weighed this morning and I've already lost over 1.5lbs, got til Friday to go still! Promise I won't weigh until then! Glad that I can use weeklies and still lose though, that was my main concern. Hey hun thanks for subscribing! You have...

I feel very silly! The batteries in our scales have been "low" for over a week and so they would only occasionally give you your weight. Other times they flash low and won't give you it. Well my mum has finally replaced them and it says I am only 0.5 higher than this morning! So I have most...

Your food always make me drool mmmm beans and sausage! x

Evening hun :) so sorry to hear about your health, hope the docs can sort it all out for you :( I have just googled this walking thing, sounds very odd haha! x

Wow what an amazing loss! Can't believe you're so close to goal, you must be able to almost taste it haha!

Evening :) I have calmed down a bit now. I've done a food shop with lots of nice (WW friendly!) food so I can eat well until Friday. Hoping I will get some sort of loss at least! Thank you for being patient with me haha xx

Hey hun, yeah I'm not very happy today. Just having one of those days I think. I have until Friday still before I weigh in but I'm not very hopeful now. I feel like having a massive binge but I know that won't help at all. Just disappointed because WW is so slow for me this time, the first time...

27/27pp, not using weeklies again Breakfast: Strawberry activia snackpot (3), coffee (0) Lunch: 2 wholemeal rolls (9) with ham (1) Dinner: 57g Shredded Wheat minis (5) milk (1) sugar (1) Snack: Orange Club bar (3) Sainsbury's BGTY chocolate muffin dessert (4) I'm so annoyed at staying the same...

Doesn't look like I'll have a loss either, it's Tuesday and I'm exactly the same :( going to low carb until Friday and exercise 2/3 times for an hour to hopefully lose a pound or something. I reckon it's the fact that I've used over half my weeklies AND let my points go up to 29. Going to put...

It's Tuesday and I've stayed the same weight :( urghhh. Going to cut down on carbs until Friday weigh in, make some 0pp soup and go to the gym 2/3 times before weigh in. I only seem to lose weight when I'm under my points but eat more fruit/veg so might have to do that :/

Yeah I was waiting to see if it was just me being greedy but I was really hungry. Oh well, zumba and gym tomorrow to make up for it :) ahh no when's your weigh in?

Nope not my TOTM haha think you're thinking of Kelly! I'm just starving today idk why? No I didn't in the end, it's 32/33c here and I couldn't bear the thought of it. Am planning to make some 0pp soup for lunches until Friday plus do Zumba and spin tomorrow. I still have 20 weeklies left but...

I am RAVENOUS! I can't stop eating! Weeklies are disappearing :( send help!

It's lovely isn't it! Helps bloat and digestion :) x

Wow that's really good, you can easily get that off in a week :)

Gone into my weeklies. Note to self - don't use 5pp on a smoothie at lunch! I am SO hungry today :/

Did they cancel them? Is there a recipe for a zero point curry, I would love that! I've managed to give myself an 8pp dinner but I will probably get peckish later :(

Ugh been so nibbly and hungry today! I have 8PP left for dinner, that's not enough to feed a cat! :(

Hope your boys feel better xx

Are they cancelled often hun? Hope you can go :)

Drink lots of peppermint tea and go! You might still have lost/maintained you never know :) x

Have a good day sweet xx

Morning! Finally been to the loo :) yaaay. Going to keep having shredded wheat for breakfasts, that seemed to help today. 46pp, 20 weeklies remaining Breakfast: 57g mini shredded wheat (5), 1 tsp sugar (1),300ml skimmed milk (3) Lunch: ham (3) in a WW wrap (3) with 250ml pineapple, coconut and...

I'm now having warm water as I just read that helps and my sister has gone round to get me some Activia yogurts. I'll have one of those with some raspberries and see if that helps at all! This is so painful it's horrid!

Hahah really? I've been eating quite a lot of pineapple but might give oranges a go, I was going to have juice but we only have the one with bits which I can't stand! x

I hope so I really do! So disheartening! x

It's half 12 but I get up late in the summer haha! I know it's not early but it is for me ;) x Does it really?? I don't want to try, I used to smoke when I was 18/19 but managed to stop completely xx

Yeah for an hour, depends if I'm up on time haha! Yesss Zumba is the best, it's so much fun x

I don't think I'll be having a loss either this week, I've gained 2/3lbs and it doesn't seem to be going anywhere :( x

Ohhh I don't know what to do! I'm just sitting down with another coffee now, it normally makes me go every morning I don't know what's happened. I never eat bananas ew! Yeah it's quite good :) I'm going to give spin a miss because the bike hurts my legs so much. Going to do 3 Zumba sessions...

Where you lie down with a weight and twist from side to side, meant to be good for the waist! Oh really? What works for you, nothing is working for me yet and I don't want to keep gaining :( x

Enjoy the BBQ xx

I've tried coffee (which usually works for me anyway!), a laxative, I've had bran flakes too...nothing is quite working :/ I thought maybe because I hadn't had as much water yesterday so I've made sure to drink loads today but nothing! Did an hour of cardio in the gym - my slowest ever 5km...

Don't feel bad! It's summer after all and you've done so well so far. You might end up with a crazy big loss again this week if you've used all your weeklies! x

Afternoon! Wow the bedroom looks amazing, so tidy! Hope the Chinese was yummy :) xx

Picnic sounds lovely, it's all cloudy here now! Hope it's sunny for you x

Yes, it's so painful and the scales say I've gained like 3lbs! I don't know what to do, I had a laxative and I've had bran flakes but nothing seems to be working. I was going to the gym last night but came back because my stomach was so bloated and hard :( x

Morning ladies! Thank you all for being so lovely, I really appreciate it. I didn't get up in time for Zumba but I am hoping to get to the gym still. Trying to eat more fibre today as I'm really bloated and uncomfortable. 29/29pp, 34 weeklies remaining Breakfast: 60g bran flakes (5), 300ml...

I feel relieved already tbh. Thanks haha :) just some jaffa cakes and I made sure to have a proper breakfast today too! Going to try and get an early night to be up for Zumba tomorrow but not sure if I will be bothered now, I feel shattered!

Managed to eat all my points today, I'm quite proud! Making the effort to eat more as I would like a nice loss this week. I hope it doesn't work against me :(

It's called Quorn "Simply Add" Bolognese and it's like a sachet of bolognese for one person, only 3pp for the lot and it was yummy! I hate beef so I always use Quorn :) the burgers are yum too. Yeah I'm fine, it was my decision anyway. Probably worse for him as it was going to be our year and a...

Dinner was lovely! It's a new Quorn product and it's only 3PP for the sachet. Will definitely be repurchasing :) Haven't been to the gym as I broke up with my boyfriend today and he wouldn't leave my house for ages. Now I just can't be bothered to go, will go tomorrow or Monday :)

Oh really? Do you have soft ones or hard ones, I have soft and I can't get the knack of getting them out without hurting my eye! x

Wow fight club sounds good! My gym does kick box class and boxercise class so I might give those a go x

Yeah I've done it once and it killed my bum! That was an hour class though and this week I'm going to do a half hour and a 45 min so hopefully I'll be able to hack it. I've realised I much prefer classes to things like a long run or even yoga, I'm just too impatient for long slow exercise. I...

Is Kettlebells good? I've always wanted to give it a go but my new gym doesn't do it :( do you eat back your AP? You must earn sooo many! xx

Nails look lovely! I'm trying to grow mine but they always break off and I can't have acrylics as I wear contact lenses :( x

Morning :) that's nice to give your kids the bigger room! Hope you enjoy your Chinese :) xx

It should in theory work out the same but I don't know how much you bloat? If you're like me then you might gain a bit because of eating more. Like usually when I have a big meal or a take away, something like that, I gain a bit the next day. So if you're planning to use all your weeklies at the...

Oddly, I stepped on the scales today and was exactly the same as yesterday even after a take away..I guess we don't have maintenance days every day on WW because there aren't enough weeklies to have a Chinese every single day! I'm very impatient, will have to wait and see x

Cakes look yummy! Hope you and Poppy have a lovely time at the party xx

29/29pp, 37 weeklies remaining Breakfast: 45g shredded wheat minis (4), 1 tsp sugar (1), 200ml skimmed milk (2) Lunch: 2 pieces of toast (5) with butter (2) and WW tomato soup (2) Dinner: 80g sweet potato fries (2) with oil (1) and Quorn "Simply Add" bolognese (3) topped with 20g cheese (2)...

Yeah that was my thinking! Now I've got the gym as well I will probably need those 3pp. I'm not going to count AP for general cardio sessions (mainly as I don't know how!) but I will count AP for classes, e.g. there's a 45 min spin class which will apparently give me 8AP! Not bad! x

I think I'm going to have the 29pp a day the tracker says I should have. Thinking about it, if WW says I should have 29 to lose then I may as well have 29. As I lose weight there won't be any points to take away from, only my weeklies, so I guess I should trust it and let myself have the extra...

My personal goals this week are to eat all my weeklies and do at least 5 hours of cardio :) thought I'd experiment. I wil be earning AP so I can afford to eat my weeklies. I don't get the science behind it though as I ate around 1900-2000 calories today as I used some weeklies. This must be...

Thanks, it was yummy! Probably just an hour of cardio, I'm planning to do the half hour abs class followed by an hour of Zumba on Sunday :) x Very! I haven't been since before my first exam aka aaaaages ago! x Just got back from a 5km walk :) worked out I've had around 1900 calories today so...

Wow that's good! Hopefully it'll give me some energy for the gym tomorrow :) x

Oh really? Wow that's so good! I could just get that and lemon chicken next time then. I'll adjust my points, glad I have it covered then! Thank you :) x

What did you have for 30pp?? x

Ok just to be on the safe side I've allowed 10pp for the chicken balls, 5pp for the lemon chicken and 3pp for the noodles. I didn't even have half the container so that should be fine. Still got over half my weeklies left :) tempted to go to the gym now! x

It was delicious! I love Chinese, it's the only take away I actually enjoy haha. Enjoy yours! xx

Ok so I had: Half a portion of lemon chicken - I see that a whole portion is 10 so I'll call it 5 Chicken balls - a portion is 9pp? I didn't eat all of them but I don't know how big other people have them, mine were small ones. But I'll call it 9pp to be safe Noodles - I had about 1/3 of the...

I've just ordered it now! Bless you though :) we worked out that 49 weeklies is about 1900 calories, I'm not going to use them in the week (prefer one nice meal type of thing) so with plain noodles and some sweet and sour chicken balls I can't possibly go over that! x

I can't find the pp properly anywhere? I think I'm going to use some of them this week, I would like a bigger loss next week really x

Thank you hun :) yeah I guess so. Yes your vegetarianism is what has inspired me again haha! I think I'm going to eat vegetarian at home and if I go for a meal I'll let myself have meat. I go out for meals quite a lot and I only ever have chicken really anyway, it's just too expensive to eat at...

Yeah it's so nice! I wanted to add a shot of Malibu but not worth the pp I don't think. Yeah I can't stand meat with blood in so even mince is a no go for me, I always use Quorn mince and sausages as it is. I can imagine that being expensive yeah :( x

Not always all of the dailies, I find it hard sometimes because I snack on fruit so if I have 2pp left I just ignore it and have an apple or something. And yeah I am counting everything religiously (except the two days I had at Warwick). I ate junk for two days and came home having gained 1.5lbs...

44/29pp, 37pp weeklies remaining, 3AP earned Breakfast: Asda "pina colada" juice drink (2), pineapple (0) Lunch: Starbucks skinny strawberries and cream frap (6), cheese and marmite panini (10) Snacks: 2 x Bitsa Wispa (1), 3 x Cathedral City minis (7) - oops, I love cheese! Dinner: Chinese -...

Found you! Wow 3lbs, that's fantastic well done :) enjoy the Subway, I'm off to Costa for my treat :D x

I know, thanks sweet :( I think it's just a bit disheartening as I haven't had a big first loss at all. But maybe it'll catch up next week? Here's hoping xx

Thank you, yeah I was just giving myself a good talking to while I made breakfast and realised 1lb is still good! If I lose 1.5lbs next week then I'm back to having lost a stone since my highest weight last year so that's good :) xx

I'm not sure if my bones will fit in size 8 though? Obviously being taller I'm wider, do you find this? I could just be making excuses and really it's fat haha! You will easily do that hun :) I can see from your stats that you've lost a lot already! I'm aiming for my goal by the end of September...

-1lb this week! I am really disappointed. But I also know that I gained a lb at Warwick, so I wasn't starting well as I had to lose back what I "gained" those two days of eating Costcutter crap (i.e. Babybels!). Oh well, going to try to eat more this week as well and obviously the gym should...

Yaaaaay well done for 2lbs off! x

Lost 1lb :( so disappointed. I think it's because I had gained a bit at Warwick so I was losing back down from that again. Oh well, onwards and downwards next week! Also going to try to eat more/use some weeklies this week and I'm starting at a new gym which should help x

How old are you sweet? If you don't mind me asking of course! I think if you start to struggle with losing then maybe call target but only if you find yourself struggling to lose/using your points same as always and not losing. Apparently the "optimum" BMI for a woman is 22.7 (so my nurse told...

I know haha would be so manic! I'm not actually sure yet tbh, I don't want to be a solicitor. I think I'm going to study for a Masters in either Crime Analysis then work for the police/MoD/MI5 or MI6, orrr do a Masters in Management and go into business. Yeah I was so chuffed to get the job...

I'm near Westcroft :) so about ten minutes away haha! So strange! x

Jealous of your motivation I bet! You're doing so well! x

Superdry :) well, I'm contracted permanently for 8 hours. But I'm unsure if I can manage my workload at uni with all my extracurriculars plus a job :/ I'm going into my final year of law so I'm taking four modules plus a dissertation, plus 3 mentoring schemes, Zumba committee and law netball...

I really hope so! I might do the low carb for two weeks to blast myself away from 10 stone 13. I ALWAYS get stuck and I really don't want to this time. Plus I start my new job on August 5th and I want everything I buy for uniform to be size 10, my friend tells me their sizes are small and I...

I just slipped and joined a gym near me! It's only £20 a month, no contract, no joining fee! https://www.go-gym.co.uk/pdf/timetable_apr2013.pdf This should help me get to my goal weight before my birthday I hope? Not sure because I still have quite a lot to go. But I can hope. From...

It's basically pilates but it's on youtube and the girl who does it has a blog so she calls it blogilates! It's so good :) and yeah I do but it's like £130 for the whole year so definitely worth it, I use it a lot when I'm there. 4-5 times a week and I get loads of classes too :) plus the pool...

We should definitely all go haha! My Mum isn't a Disney fan, she fell asleep when we went to see the Piglet movie :( Decided it's too hot for a run. Going to do some blogilates in the garden later instead. I hate this heat and miss my uni gym :( xx

I haven't been there yet! We have one near but I can't be bothered working out pp. Maybe when I get to target for the 10 week challenge! I would love to go it sounds so good! x Determined to drag myself out for a run tonight. I haaate running outside but at uni I do 5-10km on the treadmill 3/4...

I know :D wow birthday twins nearly haha :) I've never been to Disneyland :( would love to go though! I'm so excited to eat a macaroon in a little patisserie somewhere :) x

Thank you! I don't think I'll ever fit my hips in size 8 so I'm pleased that I'm fitting back in size 10 denim now :) I hope so, I can't wait. It's my favourite city ever I reckon x

I live in Carshalton too! That's bizarre. Hope you're feeling ok today :) it's going to be 33c here next week, unbearable! x

Good luck for WI tomorrow, I bet you've smashed it :) x

Well my birthday is September 22nd so I would imagine that weekend, not sure yet as I need to check when I start uni again :) so excited. NSV: bought some denim dungarees today, the skirt kind not shorts. And I got size 10 :) usually my hips don't fit in a 10 in denim but they fit nicely! Yay :)

Thank you hun :) I always get to that weight and then something happens like I go back to uni or I come home. It's hard to get into a routine most of the year as I'm constantly on trains between London and Southampton but I have two more months until I go back. Just hoping that going back down...

Afternoon! It's SO hot and muggy today bleurgh! It's also food shopping day so we don't have anything nice in at the moment. Ok so I have a confession to make. There is a certain weight I find impossible to get past, and that weight is 10 stone 13. Every time I reach it, I go straight back up...

Afternoon sweet, glad to hear you're sleeping better! I got bitten so much last night it's horrible! x

Our scales have run out of battery! They told me today what I am but not in lbs so I can't see if I've lost another half or not. Very annoying. Hopefully will be able to weigh in properly tomorrow, I'll find some batteries. Either way I've met my 1.5 target, just think I may have actually done...

Oooh amazing thank you! It's a shame I don't have any 2pp snacks in the house, bit peckish now! x

Awww happy birthday! How old are you? And congratulations on the engagement xx

Evening ladies! I've spent my evening walking all around Epsom and Wimbledon :) should have earned some AP! Does anyone know how many pp are in a typical serving of Starbucks whipped cream? I had a frappuccino and the tracker says 8 (with skimmed milk) but I opted for no cream as I don't like it...

Glad to see everyone is doing well! This 10 week challenge has given me so much motivation x

Afternoon hun :) ooh macaroni cheese is one of my favourites, is it low pp? Probably is knowing you! ;) xx

Hiya hun, I feel your pain with the heat! They think it's going to be 32c today in London, I find it unbearable! Hope you're having a good day and keeping hydrated x

Wasn't it your TOTM though hun? I often gain 4-6lbs on that, I wouldn't worry about a little gain if I were you. I think I'm going to carry on ignoring weeklies because I know it works for me and if my losses slow then I'll start to try them xx

Really?? That's so weird! I don't like using them, with fruit being 0 I eat enough anyway. Maybe have a naughty pudding or something? x

Definitely doable sweet, I'm a size 10-12 now (more of a 10 really) and even when I was once 12 stone 2 I still fit in size 12s. So sounds like your goal weight is perfect :) xx

Hey hun :) yeah I'm trying to hit my 26pp, I'm meant to be having 29 so 26 is pushing it anyway. I think I will have soup tonight, I do love a good soup! Aw can you eat more today/tomorrow at all? Do you find using weeklies boosts your losses, I'm too scared to use mine! When I did WW before I...

Hey hun thanks for subscribing! Ahh really? I fit in size 10 atm, size 8 in stretchy stuff like leggings and bodycon skirts but I'm not sure if I'll ever fit in size 8! Would love to though, I do a few size 8 tops so I'd settle for 8 top 10 bottom. We can do it! xx

I'm 5'10! So tall :'( I'm not sure my bone structure will ever fit into a size 8, going to try though! Yeah upload the pics it'll be good to see how far you've come :) xx Well, I have met my target for this week already! And it's only Wednesday. Can I shave off another half lb/lb by Friday...

Haha! Not even on the bottom? Wow that's so small, I would probably be skeletal at that weight! I wish I was shorter sometimes :( x

Yeah and looking at your stats your BMI will be healthy still at your goal weight too so it's not a problem! I just feel sorry for you trying to find size 4 clothes when you get to your goal?? I don't think I've ever seen size 4 haha x

Wow that's so good think I'll try to get some! Yeah I can imagine, I guess when you're quite short or quite tall the sizes you are don't match up to how you feel. I've never been bigger than a UK 12 but could definitely do with losing some, I don't feel comfortable in myself and if my goal is a...

I'll try to get some they sound lovely! How many pp? x I've been having this battle with her for years, I'm not exactly "fat" at UK size 10 so she thinks me doing WW is stupid. Plus she moans about the cost of the fruit and veg etc :( even though she has no qualms buying biscuits etc, drives...