Search results

  1. claz

    500 Calories My goal - 7stone

    Hi everyone. I started juddd last week and have lost 5lbs.... Would be lovely to hear from other people on juddd/5:2/intermittent fasting (whatever you want to call it) as it seems a bit quiet on this forum. I've tried lots of diets in the past and I know how to lose weight but just get...
  2. claz

    New to fasting

    Week 1 weigh-in.... I've lost 5lbs... Really happy with that ...
  3. claz

    New to fasting

    Hi all, I'm new to fasting but not new to diets... I've tried everything but I think this might be one I can stick too... I'm doing mon, wed & Friday as 500 calorie days and then eat what I want on the other days. I'm also doing 16/8 as well to boost my weight loss I hope. My 1st weigh in will...
  4. claz

    From 17's to 16's

    Well don't know if this is just me... But for the last few weeks I've hardly lost any weight but I think I've not been eating enough.. So this week I decided to eat more food.. It sounds bizarre.. But already in only 3days I've lost 2lbs already.. This is More than I've done in the past 3weeks...
  5. claz

    From 17's to 16's

    The thought of jogging sends shivers down my spine !! Love swimming and do 50 lengths in 50 mins... But running no thank you !! Maybe once I've lost more weight I might try it..
  6. claz

    Welcome to Newbies 2013 - Say Hello here!!!

    Hi all.. I joined slimming world 9 weeks ago and have so far lost 16lbs.. Looking forward to getting to know u all xx
  7. claz

    From 17's to 16's

    Hi all.. I started slimming world weighing in at 18st 11lbs... 9 weeks later and I am now 17st 9lbs... So I'm looking forward to getting into the 16stone before Xmas... Does everyone stick to extra easy or red/green days.... I feel like I've been stuck losing 1/2lb a week for last 3weeks...
  8. claz

    hospital this sunday

    Hi, thanks for the responses... i did contact s&s support but havent had a response yet... i know last time i went to hospital i had ti have some toast before i leave so im up for that on the day but i might continue with the shakes and include a light meal as well depending how i feel. I will...
  9. claz

    hospital this sunday

    hi, need some advice. im going into hospital for a procedure under general anaestetic on sunday, . if all goes well i should be back up and normal in about 3 days. am i ok to continue on slim and save as i dont want to stop now.. any advise?
  10. claz

    Where is everyone?

    Well after a week of messing around with this diet... im back today ..
  11. claz

    Boullion?

    Think it something to do with the salt possibly making you retain water.. but everyone is different..
  12. claz

    Working Solutions not a good couple of days .

    Thanks everyone, that has really helped me,... i didnt do too badly last night but still ended up having some gluten free crispbreads (20 cals) each with a bit of cheese on.... it was heaven and i didnt feel too guilty about it.... think like you say got to stop beating myself up about it and...
  13. claz

    Working Solutions not a good couple of days .

    Hi all, im struggling after 4 weeks on the diet... ive just gone a bit mad since i had a night out last thursday... each day ive said right its a 100% ts day, but each day i end up eating something and regretting it as my stomach feels so bloated.. i got on the scales and ive put on 1.4lbs as...
  14. claz

    Porridge

    I find the porridge really sweet, cant manage a full bowl but it is nice as a change.. it is def an improvement on CD which was vile.
  15. claz

    tummy noises

    I always find a Hot drink helps ...
  16. claz

    Soups

    I only like tomato and basil soup... the mushroom makes me gag just at the smell of it..
  17. claz

    Psyllium Husk which is the best....

    I take 2capsules every morning and it has been a life saver as i am now regular everyday :-)
  18. claz

    OH and weight loss

    It is great dieting together but he consistantly loses no matter what he eat, i look at a slice of bead and put weight on... its not fair :-)
  19. claz

    Summer challenge so far anyone else want to join x

    I would ideally like to lose 56lbs by end of june... going for the stone a month. Can you please add me in.
  20. claz

    OH and weight loss

    Hi all, im a bit miffed this week.. me and my husband started this diet 4 weeks ago together... to date ive lost...15lbs and he has lost 22lbs.. my issue is.. he had a night planned out this week and he wanted to drink.. so on sunday he decided he would get out of ketosis ready for his night out...
  21. claz

    week 4 - STS.

    Thanks for that.. i didnt see that on biggest loser. I do feel like i actually only lose weight for 2 weeks of the month as i tried a shirt on the other week and i cud get the button to almost button up.. tried it on today no where near...
  22. claz

    Much happier!

    I am doing TS 100% most of the time but if i have a night out i just drink water and select a no carb meal... ive had 3 nights out already on this diet and managed to keep in ketosis... i also make every sunday a WS day.
  23. claz

    week 4 - STS.

    Hi all, it the end of week 4 for me and ive stayed the same as last week. Its my tom and im starving and bloated and ive drunk lots of water.. im not too disheartened at the moment as hopefully im just retaining water and will have a better loss next week.
  24. claz

    Much happier!

    I too do the odd WS in order to be more sociable... otherwise life is boring..
  25. claz

    Totm question

    Hi, i was just about to ask the same question...im not on the pill, and its my tom now and i am so bloated and hungry at the moment ... and its proper hunger with tummy rumbling, i also feel a bit light headed.. i could honestly eat everything in the fridge and i so want something nice to...
  26. claz

    Newbie!

    I too am dieting with my husband.. having the support for each other on this diet has made a huge difference as we dont have to watch each other eat :-)
  27. claz

    ketosis?

    Hi just a suggestion... are you near your tom? Im on day 23 and I know i get absolutely starving a week before i am and am just going through it now but it doesnt make me think i am not in ketosis its just what my body does every month... on particulary bad days ive made it a WS day to help me...
  28. claz

    ranitadine?

    Agree, we can only give you our opinions here... best get this type of advise from exante directly.
  29. claz

    Weigh in week 3 for Me

    17lbs in 3 weeks is amazing. Well done x
  30. claz

    newbie male

    Exante advise to not exercise for at least 2 weeks... but as you are already exercising you might be ok to carry on with a bit of exercise but probably not what your doing now as your body has to adjust to only having 600 cals a day.. so take it easy for the 1st couple of weeks.
  31. claz

    Newbie!

    Hi, and welcome to the club... i too did lipotrim and then moved to cambridge about 2yrs ago and lost nearly 2 stone.. stopped for my sisters wedding with the intention of starting again aftetwards... didnt happen.. lots of restarts for a couple of days and failed. Well i started this time 3...
  32. claz

    Do Exante taste like Cambridge Shakes?

    Hi, ive tried CC before... i like all the soups and shakes.. ive got porridge as well which is much nicer than cc which was disgusting.. i do find the porridge very sweet. The cc bars are nicer than exante so i get tesco ones instead. Overall i think if you like cc you will like exante.. but...
  33. claz

    Total Solution Day 3 and struggling!

    Just stick with it... if you give in to food so early in the diet it makes it harder to get back on... once ketosis kicks in you wont be hungry... but you will still want food and is it in you head and you have to fight the boredom then... good luck and we are all here to help you through it xx
  34. claz

    Boulliion?

    I think it tastes like chicken noodle soup.... without the noodles in it... its lovely
  35. claz

    Total Solution what are you looking forward too?

    You made me proper laugh.. i was thinking " rubbing what" lol
  36. claz

    Total Solution what are you looking forward too?

    When you get to your target weight what do look forward to being able to do... mine will be :- 1 - Not sizing everything up before i sit on it.. like deckchairs, chairs with arms, white plastic chairs, theme parc rides, plane seats.... i always worry the belt wont fit me or i will have to...
  37. claz

    am i sad or what ??

    My sister has invited me to her house this weekend for a girlie night... i said yes but that i wasnt drinking and i couldnt have carbs... she is a vegetarian so wasnt impressed and told me the shake diet was bad for me... i said maybe but i am serious about losing weight and if i wasnt i wud eat...
  38. claz

    How do you know.....

    Hi, if you only like diet coke (like me).. i would give up the diet coke before you start the diet... i did this this time and went through diet coke withdrawal symptoms.. but i could have food to help me through it.. when i started the diet i was fine and only had a bit of hunger until ketosis...
  39. claz

    am i sad or what ??

    I know what you mean. My mum and dad are always saying to me .."be careful" and "are you sure you are not hungry"... i dont say anything to them anymore.
  40. claz

    its gone quiet again

    Im here.. day 22... still need this forum to help me through the danger times ...
  41. claz

    tesco bars????

    Hi, i get the tesco chocolate ultraslim bars.. yum yum..
  42. claz

    Finding it a real struggle atm

    I do TS 100% mon-sat... and have sunday (my wi day) as a WS day every week ... it gives me something to look forward to every weekend .. im on week 3 and lost 15lbs so far doing it like this... tonight im going to the cinema and then out for a meal with my oh.. low carb of course.... just set...
  43. claz

    Shakes

    I use hot water from the kettle for my hot chocolate on an evening.
  44. claz

    When do you stop being hungry?

    Also the bouillion helps, as it is really tasty and comforting... i drink this on my worst days when i just feel i have to eat.. it helps the cravings.
  45. claz

    My last 'day one'

    Good luck, during week 1.. just take one day at a time and congratulate yourself each day for getting through that day as once the first week is over and you are in ketosis it gets easier.. drink lots and lots of water.. and come on here for daily support.. weve all been through it so know how...
  46. claz

    A grear way to understand weightloss on a VLCD

    Really interesting read, i have just finished week 3 and although i shouldnt weigh myself daily my weight had gone up and down all week but at the end i lost 3lbs.... i am going to resist weighing now till next sunday as it was a bit demorilising seeing the scales go up...... but reading your...
  47. claz

    Re-Start tommorrow.

    well done with keeping to the diet as much as possible when you were ill. Good luck tomorrow
  48. claz

    Week 5

    Well done x
  49. claz

    Week 6 WI

    Well done, you've done really well this week and 3.5 is a good weight loss... it makes it all worth while when people start to notice doesnt it :-)
  50. claz

    week 3 weigh in

    Hi, im in week 3 now and ive lost 3lbs... taking my total loss to 15lbs now... hope i can carry on losing around this every week then going foward i'll keep on target for my stone a month x
  51. claz

    week 1 weigh in

    Well done - 9lbs is brilliant for your 1st week xx
  52. claz

    What did it take for you to start?

    I also had highblood pressure and just felt uncomfortable and bloated when i ate food and just felt 'YUK' all the time and i didnt like what i saw in the mirror. My oh loves me what ever i weigh but think you got to love yourself too to be happy and with this diet im getting there.
  53. claz

    am i sad or what ??

    Hi all, i think i must be very sad... i am on day 21 of exante and it is all i can think about.... i wake in the morning and last thing at night.. thinking will i lose any weight today? I talk about it as well all day, i am obsessed with it.... This diet has taken over my life... Am i the only...
  54. claz

    my tip of the day...

    Hi all, today i decided to cut my bar up this morning into bite size chunks and put it in a sandwich bag and take it to work.... it was great as i just had a little nibble throughout the day as and when i felt the need for something to eat. Ive still got 4 pieces left for this evening with a...
  55. claz

    Will it get easier?

    Im in my 2nd week and agree with everyone.. its not the hunger its the boredom of the diet that you have to get past to be successful at this diet.
  56. claz

    Weigh in week 2

    We just got to think that 3.5lbs a week is what is expected on this diet to lose a stone a month !!
  57. claz

    nightnurse

    Just eat them when you feel hungry.. there is no set times for having your shakes, so just do what suits you.
  58. claz

    Total Solution When do u have yours?

    I have mine .. 11am 1/3 of bar & coffee 2:30pm - shake 6pm - 1/3 of bar & coffee 9pm - hot chocolate shake & 1/3rd of bar Works for me and i dont get hungry at all.
  59. claz

    Day 1

    When you go into ketosis it is different for everyone...
  60. claz

    my goal clothes

    Yep, if you got in it once you can do it again x
  61. claz

    The food break week

    I am going to make weekends WS days instead of a food break. It gives me something to look forward too each weekend.
  62. claz

    Any slow losers out there?

    Im only on week 2 of the diet.. i lost 8.5lbs in week 1 and 4.5lbs in week 2 = 13lbs.. My husband is on the diet as well but has done ws days as well and he has has lost 16lbs in the same time and has eaten.. he even had a curry last night with naan bread and got on the scales and had lost 1lb...
  63. claz

    Day 1

    Well done andrea for getting through day 1 100%.. and good luck for day 2 x
  64. claz

    Warm Banana shake

    Warm banana shakes ! have to admit the thought of it makes me gag, but i will give it a go as i cant knock it before ive tried it can i lol :-)
  65. claz

    Need support

    I know it going to be hard for you, i split from my husband when my son was 3mths old but that was 12yrs ago...but you got to stay positive and keep going. if you fall off the diet now and then its understandable in your situation but you got to keep moving forward and find other ways to treat...
  66. claz

    Total Solution As expected: struggle hour

    As my husband is on the diet with me its not too bad but i still get the munchies even though im not hungry. I also find i feed the kids and leave them too it, i cant sit at the table and watch them eat. I also ask them to scrape there own plates into the bin so im not tempted with leftovers.
  67. claz

    Total Solution struggling today!

    Good idea and it gives you something to look forward too each weekend.. thats what me and my hubby have decided to do this weekend and ate low carb meals.. it just bring a bit of normality back to your life, its worked this weekend and we are still in ketosis so it can be done.
  68. claz

    New to Exante

    Hi and welcome... i want to lose 7 stone and have lost 12.5 lbs in 2 weeks. So YES it does work.. as for drinks my best advice is water, water and more water... it helps with the hunger pangs of the 1st week.. i have a 1ltr bottle with a sports top which i drink out of all day, and find i drink...
  69. claz

    week 2

    I need discipline and strict rules when im on a diet and this is what this diet gives. So its perfect for me. Good luck with your weighin.
  70. claz

    Mixed Week WI 1

    Thats brilliant, so pleased exante is working for you.. hope you see a 15 on the scales soon..it feels so good to move into a smaller number .. good luck with week 2 x
  71. claz

    Week 3 weigh in done x

    Well done, thats an amazing weight loss in only 3 weeks.
  72. claz

    week 2

    2nd week - lost 4.5lbs.... so thats 12.5 in 2 weeks. This diet is so good for me
  73. claz

    Total Solution struggling today!

    Hi, dont feel guilty about it or you will lose your motivation, think of it a WS day and move on, maybe try WS days if you miss food too much and then work up to being 100% TS as at least then you can continue with the diet and you will still lose weight.
  74. claz

    T.o.t.m

    Why dont you do planned WS days around your danger times round your tom. That way you wont feel guilty and stay in control..
  75. claz

    my goal clothes

    I am aiming for a stone a month, although i have just lost 12.5lbs in 2 weeks, but i would be well happy with 4.5lbs a week like i had this week.
  76. claz

    bowels !@

    Well day 15 and success this morning...i am going to take the husks now daily to try and keep me regular as it was really stressing me out.. feel so much better today..
  77. claz

    Bars?

    Just bought some tesco ones. I hadnt realised you could have them before as i dont really like the exante ones as i dont like nuts and they taste nutty to me.. tesco ones are much nicer.
  78. claz

    Working Solutions i did it ...

    Thanks everyone. To other people who dont have a weight problem what i did today wouldnt seem a big thing, but you all know here what it means to resist food and say no. i can honestly say i wasnt thinking i wish i wasnt on this diet and i didnt want to eat those chips cos if i had i knew i...
  79. claz

    Working Solutions i did it ...

    I do. It was good to feel in control for once and not give in too temptation. I am an all or nowt kind of girl and this diet suits me as i cant bend the rules to suit me..
  80. claz

    Working Solutions i did it ...

    I went out for lunch today with my friends so had a planned ws day today.. i went to the restaurant and ordered a sparkling water whilst they all had bottles of wine.... they All ordered pastas and ciabatta and chips etc... i had a plain salmon with a plain salad .. no dressing and i asked them...
  81. claz

    bowels !@

    Hi all, does anyone know how long it takes for the psyllium husk capsules to get things moving? I took 2 tablets yesterday morning and no movement yet this morning... just wondered how long it usually takes to see a difference?
  82. claz

    Total Solution Emotional Eaters How Do You Break The Habit

    My danger time is a week before my TOM. I get so hungry and usually eat and eat and eat.. im not looking forward to next week but im focussed and want to lose weight and have the backing of my OH which makes things a bit easier.
  83. claz

    Help exante/ atkins

    Hi.. me and my husband started the diet together and we are now both on day 13 and both of us have almost lost a stone.. i started my hubby with 3 shakes and a meal just to get him used to eating less.. since sunday he has been totally TS but i think if hed have gone cold turkey straight away he...
  84. claz

    Bars?

    Can you have tesco replacement bars ? I didnt know that ...
  85. claz

    Celebrity slim girl thinking of moving to Exante

    Hi and welcome to exante
  86. claz

    New to Forums and New to Exante...

    Hi, one thing i also found helped me was cutting out diet coke before i started the diet as well... thats if you drink it that is :-)
  87. claz

    day 12 - starving today

    I am on day 12 of the TS diet and in ketosis... and was so hungry today at work i felt i was going to pass out... i nearly gave in and got a sandwich... but i didnt and i got a black coffee with a sweetener and drank more water... this definately helped so suppose it is showing me that in the...
  88. claz

    Exante Porridge compared to LL/Cambridge??

    The exante porridge is sweet, but its much nicer than cambridge which was vile .
  89. claz

    bowels !@

    Thankyou so much for this advice it had really helped me.. i will take a couple of ducolax tonight and see what happens.... i will then order the 'husks' to take daily to keep me regular x
  90. claz

    bowels !@

    Hi, how many do you take?
  91. claz

    Intro - hello everyone!

    Hi, good luck this week.. keep positive and you can do it.
  92. claz

    bowels !@

    Hi, sorry about this question.. i am on day11 at the mo and i havent felt the need to go for about 4days now.. i drink loads of water so this isnt the issue... should i be taking laxative to help me go?
  93. claz

    week 1 weigh in

    Well done.. it makes it all worth while doesnt it :-)
  94. claz

    Total Solution Never thought id say this ...

    I agree, this is my first weekend on the diet and im not hungry but think im bored as my weekends are usually a treat for being good and that is usually food and booze.. we just need to find other ways of treating ourselves.
  95. claz

    EXPLODING PORRIDGE!!!!!

    Hope your ok. Ive not tried the porridge yet and ive just ordered 1 just to see what its like. I'll look out for that when i make it and thanks for the warning.... Try arden 8hr protectant on your burn its brilliant.
  96. claz

    my goal clothes

    Ive never been a size 10 either in my life and dont think i ever will. If i got to a size 12/14 i'd be well happy.
  97. claz

    Total Solution Is this similiar to lipotrim?

    Hi, i did lipotrim a couple of years back and managed 8 weeks and lost 28lbs... and like you i have put it all back on again... i started on exante exactly a week ago and lost 8.5lbs so far, so yes its just like lipotrim except the soups, shakes and bars are much nicer and its cheaper. You just...
  98. claz

    week 1 - weigh in

    I would say day 6/7 for me.. but before i started my diet i cut out all caffeine from my diet including diet coke. I only drink de-caf coffee now. I went through withdrawal symptoms then but at least i could have food to comfort me through it.
  99. claz

    Total Solution week 2 and its my friends birthday on saturday.

    Hi all, i have completed my first week 100% TS... and lost 8.5lbs which im happy about... my dilemma is all the girls are going out for a meal to celebrate my friends birthday on saturday lunchtime.. now im going to drive so that gives me the excuse to drink sparkling water, but i cant sit there...
  100. claz

    week 1 - weigh in

    Thanks all.. im happy with 8.5 lbs.. it would have took weeks on WW or SW.. so im going to keep 100% this week and you never know i might hit the stone mark next week. Good luck all with your weighins this week.
  101. claz

    my goal clothes

    Good idea, i hadnt thought about taking a pic as well... thats usually because i cant stand to see myself in pictures.. but its the start of week 2 today so im going to get oh to take my pic so that i have a visual log of my weight loss as well..thanks.
  102. claz

    week 1 - weigh in

    Hi all.. just weighed myself today and ive lost 8.5lbs this week.. i am really pleased with this although its not as much as some people on here, but i feel full of energy, im not bloated and Im in ketosis... roll on week 2.
  103. claz

    Today I resisted.....

    I need the discipline of 100%. Else i make up reasons as to why i can have stuff and then end up failing.. so this is the best diet for me until my goal weight..and then to maintain i will prob do SW.
  104. claz

    Today I resisted.....

    Breakfast of Bacon and tomatoes on toast.. i made it for my daughter and felt proud to not be drooling whilst she ate it lol
  105. claz

    wk from hell

    Dont beat yourself up about it im sure everyone will have a wobble along the way....just think about how much weight youve lost so far and this is only 1 day in 5 weeks so you've done brilliant so far. Just put today behind you and start afresh tomorrow and focus on your goal ahead x
  106. claz

    Do you worry about your children noticing?

    Its weird ive always cooked my kids a proper meal everyday and they never miss breakfast and are really healthy and none of them are overweight..... but me i never eat breakfast and usually eat my evening meal when theyve gone to bed which usually was a takeaway. So me having the shakes makes no...
  107. claz

    Do you worry about your children noticing?

    Ive told my kids that im on a diet and that they can help me get slim. They are fine with it and they always say to me.."your not fat".. bless em.
  108. claz

    Finding it really hard today on Day 5

    Hi, i was the same on day 5... its at that point that i usually give in.. but this time i got through it and im on day 7 and feel fine now.. drink more water and you will be fine xx
  109. claz

    Finger Licking!

    Thank goodness for that, i love cooking and always test stuff.. but have resisted it so far, and had to guess if it was ok as i was too worried to even taste a little tiny bit.
  110. claz

    Derbyshiregirl is feeling amazing!!!

    I dont know how u resist it. A whole month without weighing yourself... i weigh myself every morning at the same time, cant help it i get all giddy when i see the lbs come off lol
  111. claz

    Does anyone have a target DAY or OCCASION?

    My goal in my 41st birthday in august... as last year my 40th birthday celebrations didnt really happen as my father in law was ill all year and then passed away a couple of days before my birthday so no-one was really in the mood to celebrate... but my hubby has said that this years birthday...
  112. claz

    What time of day do you eat your food packs?

    Hi.. i only have coffee in the morning, then a soup at about 11ish, a soup at 6pm and then a hot chocolate at about 9:30pm. It seems to be working for me at the moment and i drink loads of water in between.
  113. claz

    my goal clothes

    Good luck everyone... roll on when we can fit into them all perfectly
  114. claz

    my goal clothes

    This is my first week on the diet and im feeling great... I tried a shirt that is a size 14 from my wardrobe and im miles off from it fitting me as im currently a size 20.. but rather than just seeing the scales i though i would use this shirt as my guide to how many inches ive lost as well so...
  115. claz

    Total Solution DAY 6..FRIDAY night.... Struggling

    Hes doing really well, hes lost 6lbs already but hes doing the working solution as he couldnt give up food totally so i said do it like this first to get used to it.. he has just said to me hes going to give it another week on the diet... it definately helps to have support. Last time i did this...
  116. claz

    Total Solution DAY 6..FRIDAY night.... Struggling

    Luckily for me my husband is dieting with me this week to get me through the 1st week.. so it should make it easier as we both have to do without a glass of wine this weekend and he is my willpower at the moment.
  117. claz

    Total Solution DAY 6..FRIDAY night.... Struggling

    Hi everyone... im on day 6 and have been 100% all the time... but tonight just cos of habit im thinking "ooh i'd love a glass of wine and something nice to eat"... i wont do it but finding it hard.. to help me.. just wonder what is everyone else is doing tonight to take there mind off a friday...
  118. claz

    Not going into ketosis

    Are ketostix's no good then ?
  119. claz

    Not going into ketosis

    Hi, have you bought any ketostix. I got some today and im on day 5 and it said i was in ketosis even though im still a bit hungry. It made me feel better to know i was but ive lost 7lbs so far so know its working.
  120. claz

    Exante Food Porn Star Name

    Mine would be.....Miss rioja galaxy...
  121. claz

    day 2 ... im so hungry

    Thanks, i did a vlcd about 2years ago and managed 8 weeks so i know i can do it but ive tried a couple of times without much success but that was on lipotrim where u couldnt have anything else but the shakes or the 1 flavour soup...thats why i was worried about eating the cucumber... it...
  122. claz

    day 2 ... im so hungry

    Hi all, its day 2.. ive been fine all day but now my stomach is rumbling.. i have drunk 5pints of water and about 3 coffees and had 2 sachets.. im trying to leave my last one till near bedtime so that im not hungry going to bed.. i did eat a bit of cucumber about 10mins ago... just want to know...
  123. claz

    Total Solution starting again today

    Thanks, 1st day going well.. its also helping as my husband is doing the first week of diet with me until im in ketosis....bless him.
  124. claz

    Total Solution Operation - restart 06/02/12

    HI, ive started today.. good luck with your restart.
  125. claz

    Total Solution starting again today

    Hi all, I am starting 'again' on the exante diet.. two years ago i did lipotrim for 8weeks and lost 2 1/2 stone and then tried cambridge and exante, but I have put on so much weight now in the last 2 years and now i'm back up to needing to lose 7 stone again- it wasn't a great year last year...
  126. claz

    ** Exante Easter Challenge**

    Hope you don't mind me joining in a bit late.... i started Yesterday and need the motivation .. Cybill - 51lb - 15.5lbs lost, 35.5 to go Teetiefunk - 40lb - 15.5lbs lost 24.5lbs to go JoanneM - 47.5lb - 8.4 lost, 39.1 to go Getting there- 40lb - 8lb lost, 32lb to go JCJazzy-46lb, 15lb lost 31 to...
  127. claz

    Coke Zero?

    Hi.. Does that mean i can't have a diet coke then ?
  128. claz

    New to Exante - Can i switch between plans on a daily basis ?

    Hi - thanks for the advice - Well today day 1, has gone well and i haven't had any extra meal today and don't feel hungry, so so far so good....
  129. claz

    New to Exante - Can i switch between plans on a daily basis ?

    Hi all, I am starting exante tomorrow and not sure which plan to follow yet - but i was wondering if i was feeling particulary hungry one day could i add a 600 calorie meal in to help me through the hunger or for if it is a special occassion and then on the next day carry on as normal.. I had...
  130. claz

    yoyo dierter needs to lose 6 stone

    well . its day 3 of lipotrim diet....i'm hungry but i'm not giving in...drinking plenty of water and i will stick with this as i know i can do it as i did it for 8 weeks last time so i know things get easier.. colly and anweme... how you getting on with your diets this week - did you start them...
  131. claz

    theme park rides

    omg Carole, thats horrible, I can understand that you would never want to go on a ride again as that sort of thing makes me think never again myself even when ive lost the weight. !!
  132. claz

    theme park rides

    glad its not just me then .. I know what you mean about turnstiles and its also like when i go somewhere where there is those white plastic chairs or a deckchair.it a nightmare... i just won't sit in them cos i think i'm going to break them.. my husband is bigger than me and he weighs 17 1/2...
  133. claz

    theme park rides

    I went to blackpool this weekend and had a day at the pleasure beach.. I am a size 20 and i won't go on many rides as i am convinced that i won't be able to fit in the seat or the belt won't come over me and i will be so embarrassed if i get asked to get off because i'm too big... my husband...
  134. claz

    yoyo dierter needs to lose 6 stone

    oh.. and im sure you will look lovely in your dress next year xx
  135. claz

    yoyo dierter needs to lose 6 stone

    Hi Anewme... yep i do remember and i failed miserably on the cambridge diet as well.. well the diet didn't quite start today so already an excuse but i got back from a weekend away last night really late and well excuses excuses it didn't happen, .. but i worked it out and with the cambridge...
  136. claz

    yoyo dierter needs to lose 6 stone

    That would be great, and i definately need lots of moral support.. once i get into the diet then i'm not too bad but its the getting started and sticking too it for the 1st couple of days that are the worst for me.. i'm an all or nowt sort of girl.. its the same with exercise i love doing it...
  137. claz

    yoyo dierter needs to lose 6 stone

    When are you planning on starting on your vlcd... I'm in blackpool this weekend thats why i'm not starting until tuesday lol
  138. claz

    yoyo dierter needs to lose 6 stone

    Hi - i am joining this forum as i hope a lot of you know how i feel... i have been on a diet all my life and i am now about 6 stone overweight and hate it.. i love my life and have a great job, and have a wonderful family who love me for me and not what i look like and they would never call me...
  139. claz

    Starting again after a 5week break-- argh !!!!

    HI All, Just wanted to say Hi to you all as I am starting again today after a 5 week break due to illness/holidays etc ... all going well so far and i am feeling positive i can do this. ive set myself a 8 week goal so i have a date to aim for. Wish everybody good luck for this week and if...
  140. claz

    BigMama wants to be YummyMummy

    Day 1 --- again I have today started again on this diet after stopping due to me getting ill .. i had my weigh in and after been off the diet for 5 weeks i have stayed almost the same weight and weighed in 1lb lighter - so i am very pleased, so i can pick up where i left off without having to...
  141. claz

    Antibiotics !!

    We got married in scotland as well in gretna green on New Years eve so its always a special place for us so we always go there at least once a year and always have a good time and we always get good weather so heres hoping this year will be just as good. AND that i stick to the diet as much as...
  142. claz

    Antibiotics !!

    It is the family holiday to Scotland for a week - we've been to the same place for the last 3yrs and the kids absolutely love it as there is so much to do for them and they want to go back again and again - we are then hoping to go to Spain to my hubby's parents apartment but that will be...
  143. claz

    Antibiotics !!

    Thanks all - i emailed my cdc with my order for this week as he's coming tomorrow and i said i was going to add a meal from tomorrow as i think i need something with my meds, also i'm off on holiday (halfboard) a week on saturday so i was going to add a meal anyway for that week so it is just a...
  144. claz

    BigMama wants to be YummyMummy

    thanks - i spoke to my consultant today and he said i can still continue but i feel really unwell and taking 2 lots of antibiotics is making me feel even worse without food - got my WI tomorrow so i think i am going to 'add a meal' in until i'm off the antibiotics and i'm also off on holiday the...
  145. claz

    Antibiotics !!

    Hi All, Yesterday my doctor has given me 2 lots of antibiotics to take and on the label it says 'take with food', i did advice my doctor i was on the cambridge diet so she knew. I have been taking them with my shakes since yesterday but today i feel really unwell and sooooooo tired and also...
  146. claz

    BigMama wants to be YummyMummy

    Day 5 -- I am now on antibitoics and feel really ill
  147. claz

    BigMama wants to be YummyMummy

    Day 2, Day 3 and Day 4 - complete I am now in Ketosis - checked with the ketostix so well pleased - also checked this morning on the scales and already lost 5lbs - can't wait for WI on friday. I still get hungry but then have my shake/soup/bar etc and i'm drinking about 3lts of water each day...
  148. claz

    Decided to come off CD and do slimming world ... scared !!!

    Hi and good luck with starting SW - Only you know what is good for you and when the time is right for you to stop this TFR. I tried slimming world a couple of years ago and lost about 11/2 stone so i'm sure you will be fine and I hope you enjoy eating normally again and get a proper life back...
  149. claz

    starting today on SS - how do you eat your 4 products per day?

    I think i will still have the bars as they are really helping with the hunger and taste nice as well - i actually feel like i am eating something so if I don't lose much weight then i will cut them out next week ! I'll let you know
  150. claz

    BigMama wants to be YummyMummy

    Day 1 on diet Well it wasn't too bad - only started to feel a bit dizzy at around 6:30 in the afternoon so had a rest and some water. Drank about 3ltrs of water yesterday and 2 black coffee's so wasn't too hungry and everytime i felt a bit hungry i would just have a drink. I had porridge...
  151. claz

    Starting the diet tomorrow!

    Hi - and good luck tomorrow - ive started today and not feeling too bad so far.. i think the trick to these types of diets is that you need to be in the right frame of mind to start such a strict diet and be determined that nothing will get in your way - if you can do this then you will lose...
  152. claz

    starting today on SS - how do you eat your 4 products per day?

    Hi - Thanks for all your comments - really helpful, i'm just thinking now ive still got a soup and a shake to have yet so i think i'm going to be ok on this diet and i'm not hungry yet. re: the bars - my consultant said he used bars on his first week and he lost weight so its a personel...
  153. claz

    starting today on SS - how do you eat your 4 products per day?

    Hi, Just wanted to say hello as Ive started SS this morning - Had the original porridge this morning - it was a bit like cement so thinking i might add a bit more water in tomorrow - but at least its better than lipotrim and I feel like i am at least eating something. I'm 5ft 9" so i have...
  154. claz

    BigMama wants to be YummyMummy

    7/5/10 I am starting CD tomorrow and tonight i intended to pig out and eat what ever i wanted just because i was starting this diet - but its weird but 'i don't want too' and haven't. I am really looking forward to starting this diet and have a really supportive family who are backing me all...
  155. claz

    Cost???

    Hi Blodwen, I am starting on CD tomorrow morning - my consultant came to see me this evening and he is lovely and he will visit me at home every week when its convenient for me and with 3 kids this is much better for me and he will bring everything i need for the week - there is such a better...
  156. claz

    Any tips

    when i started lipotrim i went the the chemist in the morning and started on the diet straight away, so can't see any reason why you wo't be able to start straight away on saturday !!
  157. claz

    Any tips

    Hi Anewme -- I'm also starting on Cambridge diet on 8th May - my consultant is coming out to see me on Friday so i'll be starting on Saturday (a week today). I am going out for a meal tomorrow and then from Monday will reduce my carbs and sugar intake and start to drink my water again - I was...
  158. claz

    What dress size at what weight?

    HI - I will be joining the cambridge diet from this Friday, so hope you don't mind me joining... i am currently in a size 16/18 - and i weight 15st 9lbs - i am 5ft 8 -- when i weighed 12st a couple of years ago i was a 12 at the bottom and a 12/14 on top... I never tell people how much i weigh...
  159. claz

    How do i get back on track

    Hi Sian, Glad its not only me then....
  160. claz

    How do i get back on track

    Hi Everyone, For the past week ive been picking at food at night - even tho i know i shouldn't do it - but once i pick at something then i can't stop and it always happens at teatime. Each morning i say to myself it won't happen and i am good all day until i get home from work and get tea...
  161. claz

    Claz weight loss diary April 2010

    day 2 cont Well after eating the shepherds pie i feel totally full - and also feel (sorry about this if its too much detail - but) really 'windy' and very bloated - don't know if this is the slimfast or just eating food and my body saying 'what the hell' - so we'll see how i feel tomorrow -...
  162. claz

    How much have you lost so far on slimfast

    Hi BB, thanks for that - i would be very happy with losing 8lbs in 2 weeks as well - so lets see what happens for the next 2 weeks
  163. claz

    How much have you lost so far on slimfast

    Hi, I am starting slimfast after doing the lipotrim diet for 8 weeks - i lost 2 stone whilst on that diet but now felt the need to eat something so though slimfast would be the best thing - i am going to start cambridge on 7th May - but thought i'd give this a try for 2 weeks to see how i get...
  164. claz

    Claz weight loss diary April 2010

    Hi, Wanted to start this diary to log my progress on the slimfast diet - i have been on the lipotrim diet and lost 2 stone in 8 weeks but now feel like i need to eat something - so switching to Slimfast for a 2 weeks to see how i get on - i am planning to start cambridge diet on the friday 7th...
  165. claz

    Help! Really struggling to get back on the wagon

    Thanks Annes - day 2 (again) for me 100% - i am already hungry but trying to put off my shakes till at least 2pm so that i don't have such a big gap before my 3rd shake -- i'm on my 2nd ltr of water already - but the 2lb i had put on from eating on monday has gone now and i'm back to the...
  166. claz

    Help! Really struggling to get back on the wagon

    thats why i'm going to swap to the cambridge diet cos you can have porridge and the bars are supposed to be nicer - i miss food so much and want to lose weight as well - so i think by swapping i get both lol
  167. claz

    Help! Really struggling to get back on the wagon

    Hey Blodwen - looks like me and you are on the same week and lost about the same -- must be a week 8 thing lol
  168. claz

    turn off towards the shakes!!1

    I know what you mean - my husband had to force me to have it and if i went to bed and he noticed i hadn't had all 3 shakes he'd make me get back up again just so i had it.. I think your tastebuds change after a couple of weeks cos when i 1st started i really struggled and had to hold my nose to...
  169. claz

    Help! Really struggling to get back on the wagon

    Hi - can i join you with 'getting back to 100% again' - i ate over the last few days and picked at stuff but ive been good today and only had my shakes - so hopefully that is day 1 over with as i want to get back to feeling in control again and continue losing weight.
  170. claz

    Honk If You Were 100% Today!

    Honk ...
  171. claz

    Dry lips?

    I experienced this on my 3rd week as well and i got dry hands as well - I use elizabeth arden 8hr cream - its brilliant and can be used for any dry area's - the kids call it 'magic cream' as it works for grazes and burns as well -- brilliant stuff.
  172. claz

    turn off towards the shakes!!1

    Hi - I went through that on my 2nd or 3rd week - was a real struggle to have all 3 shakes as i really did not enjoy having them - some days i only had 2 shakes but by maybe the 4th week when i found I actually liked the chocolate flavour shake i then started to look forward to having my shakes !.
  173. claz

    Back on track

    This is my 8th week on lipotrim - and i was thinking about food so much that i decided i would take a week out this week and eat food and not feel guilty about doing it - so last night i did and enjoyed what i ate - anyway about an hour later i felt ill and had stomach cramps and went to bed...
  174. claz

    Are you moisturising as you lose?

    My husband recently bought me some elle mcpherson body cream and a start the day - body scrub -(3rd off at boots at the moment) it is gorgeous and makes your skin feel really soft and hydrated - and it smells lovely too !!
  175. claz

    My Friend is not losing much weight on Lipotrim

    HI -- my weight loss has been slow from week 2 - and i posted on here but it just seems thats the way my weight loss seems to be going - and everyone is different - but tell him to stick with it at least it is a loss.
  176. claz

    April challenge....

    Hi - had my weigh in today and lost 2lbs this week - so thats 9lbs altogether for me so far on April Challenge......
  177. claz

    Back from first weigh-in......

    Well done you - you must be well chuffed with yourself - a loss like that should definately keep you sticking to this 100% and makes it sooooo worth while.
  178. claz

    Week 36 WI - 12 stone/168lbs gone.

    You are truly amazing and look great - Wish you all the best with the refeed and I am sure you'll manage to keep the weight off if youve had the willpower to stick at this diet for as long as you have - Make sure you keep us all posted on how you are getting on with refeed as this is one of the...
  179. claz

    So disapointed in myself !

    Thanks - had my WI and lost 2lbs this week so not too bad at least i haven't put on - also think my interview went well and so far things are going well with the diet - so we'll just have to see how we get on this week.
  180. claz

    So disapointed in myself !

    Thanks - I think i'm a bit stressed - i found out on friday ive got a job interview on Monday and got a bit freaked about it as ive had to arrange lots of people to pick the kids up from school and nursery and take to swimming lessons ... but what could also be causing my bloating as i have IBS...
  181. claz

    So disapointed in myself !

    After almost 7 weeks of being really good and not cheating - yesterday i ate 1/2 easter egg - don't ask me why but I will not do it again as today i'm so bloated and feel terrible.:( Got back onto the shakes as normal today - but just feel really bad about eating and i feel really down today...
  182. claz

    Thinking of switching from Lipotrim diet

    Glad i'm not the only one then - i had never heard of he cambridge diet before joining this forum and only got to hear about lipotrim because my local chemist does it -- Just got to wait now for the consultant to get back to me and then i'll be able to start
  183. claz

    Thinking of switching from Lipotrim diet

    Thanks Tinley - It has been a lovely day today so they are probably out enjoying the sunshine. Thanks determinator -- i've contacted a consultant today as i just think if i cave in and eat something now i'll just end up hating myself and just eat and eat and put all the weight back on - so i...
  184. claz

    Thinking of switching from Lipotrim diet

    Hi All, I am currently on lipotrim but finding it harder and harder to resist food and this is usually at tea time. So ive looked up the cambridge diet and found that you can have a meal and also the shakes. Now what I wanted to ask is when you are on the step 1 - can you have all the...
  185. claz

    Anyone switched from Exante to LT or vice versa??

    Hi, Ive just contacted my local consultant about the cambridge diet as the variety of flavours does look a lot better and it only works out at about £3.00 more than lipotrim and the consultant comes out to your house. I think i need to start introducing a small meal at teatime as i really...
  186. claz

    People noticed today !!!

    Hi- today at work i wore my new size 16 jeans and top for work (used to be a size 20) - and for the 1st time since i started the diet the fella who sits opposite me (and he knows i'm on a diet) said "I really starting to notice how much weight you've lost now" -- its amazing how different you...
  187. claz

    When does it become physically easier?

    I have to agree - I'm on week 6 and you never lose that desire to eat when you see something that you like - but its the willpower and the desire to lose weight that stops you from actually eating.. you aren't actually hungry and you know that the shakes are all you need but to resist the...
  188. claz

    Yuck!

    They are absolutely disgusting and they smell horrible as well- i even asked my hubby to try it as he eats owt and he was nearly sick as well - took ages for the taste to go away... yuck yuck yuck..
  189. claz

    babies

    I know what you mean- i love to cook for the family and find it so hard to not taste things to see if there ok -- i also can't face carving a chicken or a lamb joint at the moment as I know i wouldn't be able to resist picking.. It is funny how much you realise just how much you picked...
  190. claz

    Honk If You Were 100% Today!

    honk !!
  191. claz

    new here. 1 week in wanted to say hi!

    well done Jen - good luck with week 2 xx
  192. claz

    1st Weigh In

    well done -- i lost 9lbs on my first week - such a good feeling...
  193. claz

    What can I lose in 7 weeks?

    well - i'm on week 6 and ive lost 2 stone (well 1lb under) so far -but everyone is different !
  194. claz

    When do most people refeed

    well i bought some size 16 jeans and a size 16 t-shirt this weekend and can fit into them - so i would say probably another stone and 1/2 and should be ok at the bottom - but not so sure at the top - will have to see..
  195. claz

    When do most people refeed

    ive decided - i'll refeed when i get to a size 14 ... and not what it says on the scales..
  196. claz

    April challenge....

    Hi - 2nd week of april challenge - I lost 5lbs this week...
  197. claz

    Just one more day then.....

    well done you - thats amazing to stick at it 100% for 100 days -just hope I can doas well but ive got a long way to go as i'm on day 42.
  198. claz

    6th Weigh - lost 5lbs

    Hi all, After all my complaining last week about how slow my weight loss was the past few weeks - this week ive lost 5lbs. The only thing i changed was that i stopped taking the fibreclear completely and also upped my Water intake to between 4-5 litres a day. I'm now 1lb off a 2stone loss...
  199. claz

    Someone remind me why!!

    Hi there - Rather than thinking about a goal weight - why don't you aim for a goal size instead as 11st might be what the charts say but not everyone is built the same -- i would love to be a size 14 - so ive bought a size 14 shirt and that is my motivation and not what it says on the scales..
  200. claz

    Do you all exercise whilst on LT?

    I'm embarrassed to say - ive done no exercise at all in the past 6 weeks even though i have a gym membership !! I keep saying to myself i'm going to go tonight but then something crops up and i don't go... Definataly going this week !!
  201. claz

    Are you learning about yourself....

    I definately hope i will emerge from all this dieting with a more positive attitude towards food and only use it as fuel and not for comfort or to reward myself with as I never want to get to my start weight again in my life. The whole family is eating a lot healthier now - not just because I...
  202. claz

    another question..

    All the posts ive seen about exercise on here - everyone says -- leave it for the 1st week or two until your body gets used to not having food - so as your on week 3 now you should be ok to exercise.
  203. claz

    ketosis???

    It varies between people - but You'll know - as you won't be as hungry and you also get a bit of an energy burst!
  204. claz

    Need advice for Men on lipotrim

    Hi - thanks - Annie - i'm thinking of trying him on the CD so that he can have a meal at night - but thanks for the advise anyway. And Mike - that is an amazing weight loss...
  205. claz

    Pamper night for me 2night

    Hi, I'm pampering myself tonight !! My wonderful husband has just come home with some gorgeous pamper stuff for me - He got me some Ella mcpherson body butter, bubble bath, hand cream, body scrub and a self tan body moisturiser and it smells absolutely gorgeous, can't wait to try it out...
  206. claz

    hair loss!!!

    Hi - i got my 6th WI tomorrow and i haven't noticed any hair loss yet - does this tend to happen later on when you've been on it for a couple of months?
  207. claz

    Shaking your shakes ?!?!?!

    Hi - i got the lipotrim shaker from my chemist - £5 - best thing ive bought and don't ever use a blender and don't need anything else as it has a little sieve at the top to catch any bits.
  208. claz

    I managed a night out!

    Well done - ive got a night out in a couple of weeks with the girls and they are not impressed that i won't be drinking ! lets hope they don't wear me down before then.
  209. claz

    Need advice for Men on lipotrim

    Hi, My hubby has decided he wants to lose weight now that he has seen how well i'm doing on lipotrim - He's 6ft 5" and currently weighs 19stone and he loves food. - and is always eating -he would like to get to 16st so has 3 stone to lose. He likes the idea of doing lipotrim but is not sure...
  210. claz

    Cheaper alternative to Lipotrim?

    Hi - I pay £32 per week for my supply from the chemist -- I just justify this by saying its £5.00 per day -- b4 i started i used to get a breakfast bap, a costa coffee and then a sandwich for lunch -maybe a diet coke at work -- then there was my tea when i got home - so that would be...
  211. claz

    My 100% Experience/Opinion (For what it's worth!)

    Thanks betsy for that post - Your post is just what I needed today as i do feel a bit down this morning, don't know why.. i have a holiday in May and a Wedding in June and I don't want to break the diet just to please everyone else but everyone says that i should - but you are a real...
  212. claz

    help! advice needed!

    Hi - just put it behind you and carry on as normal tomorrow - I'm sure you'll be ok - but just make sure you don't have anymore slipups or you will find it harder to stick to this diet. Good luck with your WI on Monday.
  213. claz

    Bought new Jeans today

    Hi Everyone, Last week i bought a size 18 pair of jeans as my other size 20 jeans were getting baggy and they were so comfy so i thought this week i'd get another pair -- and i got into a size 16 this week - so chuffed -- also i would usually buy a size 20 t-shirt but this week i bought a size...
  214. claz

    Omg cant stop thinking of food ...

    Hi - I usually take my shakes at 8am, 2:30pm and 7pm - and i don't get hungry in between.
  215. claz

    6th weigh in - 46 pounds down!

    Wow - that is an amazing weight loss - well done.
  216. claz

    Help meeeeeeeeeeeeeee !!!!

    You got to make up your mind whether your serious about losing the weight as you know this diet isn't cheap to do and its pretty extreme and isn't for everyone !! Just try to drink lots of water when you feel hungry and maybe get someone else to make the meals for a couple of days to help you...
  217. claz

    week 5 and 33 lbs lighter whoop

    Well done - thats an amazing loss - you must be well pleased with yourself
  218. claz

    flap jacks

    Hi - i havent tried the peanut flapjack but have tried the coconut one and can honestly say its the most disgusting thing i have ever tasted YUK.. the vanilla with coffee is quite nice - this is what i started on as i didn't like the chocolate and strawberry ones - but try the ones you don't...
  219. claz

    what am i doing wrong?

    thanks everyone - I think i got my head round it a bit now and the fact is " I AM LOSING WEIGHT" - so thats the main thing andi'm sticking to it which is more than i have done on any other diet. I've stopped taking the fibreclear ... so Roll on next weeks wi... i just know its going to be a...
  220. claz

    strugglin

    Hi - my tip for the weekly shop is -- Shop online and get it delivered - this helps in 2 ways -- i don't have to go shopping with the kids !! and so don't buy things that i will be tempted to eat myself - even though you have to pay for delivery i find i am spending less as i plan what everyone...
  221. claz

    Hungry!!!!!!!

    agree with everyone else - the hunger only lasts a couple of days but if you drink lots of water then it really helps - I was worried when i 1st started cos i work fulltime and have 3 kids to look after and my husband works shifts so often i work a full day then have to come home and sort the...
  222. claz

    April challenge....

    Hi - 1st weigh in for April challenge and lost 2lbs this week. !
  223. claz

    feeling better knowing i'm supported this time....

    Hi Kelly, I think it makes such a difference when you have the support of people around you - I have to pop into my mum and dads on the way home from my WI to tell them how ive done - this is the 1st time that they haven't worried about my being on a diet - think its because its run by the...
  224. claz

    what am i doing wrong?

    HI, Thanks for the support and advise - CrunchyFrog - I will cut my fibreclear down to once a day to see if this makes any difference - thanks Loudie - I asked my chemist whether i was drinking too much water and she said 'No' and that I should carry on drinking 3-4lts a day Irish molly...
  225. claz

    what am i doing wrong?

    Hi, I keep looking at how much weight everyone has lost on here and just wondering why i'm not losing as much as everyone else - its not like i haven't got a lot to lose as i'm currently around 16st(started at 17st 7lbs) and want to get to 12st. Everyone who's following it 100% seems to be...
  226. claz

    ot:omg dilemma....poorly dad help needed!

    Hi Kelly - my dad was also diagnosed with sleep apnea about a year ago and he is also a diabetic and is also very overweight - He's 70 now and he is stuck in his ways and like your mum - my mum feeds him food that he likes and not what is good for him. We all keep telling my mum to stop...
  227. claz

    On day 14 and ketones low

    Thats really interesting .. i do test with the sticks and first thing in a morning its always a dark purple colour - does this mean i have to drink more water as my weight loss for the last 2 weeks has been really slow week 1 - 9lbs week 2 - 6lbs week 3 - 3lbs week 4 - 2lbs i do drink...
  228. claz

    Devastating Week

    Oh thats awful - hope your feeling better soon. Eating was the best thing to do as you getting better is more important at the moment - don't stress about the extra lbs i'm sure it will be off in no time. good luck x
  229. claz

    Loving the Mousse !

    Thanks for the advice - i did try it once before with the vanilla but didn't like the texture - i'll give your method a go as it would be nice to eat something.
  230. claz

    4th weigh in ..now 28lbs lighter :)

    Wow - that is amazing - well done
  231. claz

    Weigh earlier or later??

    Hi - I have my wi on Monday so i'm having it on Tuesday so last week i got an extra days supply to take me through Monday - if you don't go today do you have shakes to take you through to Tuesday ??
  232. claz

    Do you eat through other people ???

    LOL.... I just read your reply to my husband and he said -- "thats you" - so i'm a feeder as well and love to smell stuff - i'm obsessed with making sure everyone eats all the time !
  233. claz

    Do you eat through other people ???

    Hi all, Just want to know if anyone else is like me since i started lipotrim. I have started baking and experimenting with cooking (even though i can't taste any of it myself ). I do the weekly shop online now and so organised with what the family is going to eat all week. I'm cooking...
  234. claz

    April challenge....

    Hi, This is my 1st challenge - so not sure what i'm doing - so I'm just following what everyone else is putting lol Put me down for 14lbs.
  235. claz

    What do i do about holiday's ???

    Hi everyone, Need a bit of advise. I am going on holiday on the 22nd May - 29 May and it was booked ages ago b4 i started on lipotrim and the holiday is halfboard - ive also got my sisters wedding on the 12th June and want to enjoy myself there and have a drink. Now what i want to know...
  236. claz

    ashamed and so disappointed in ME!

    Hi - i know what you mean about being disapointed in yourself - the other day i ate a 1/4 of a chicken kiev that was just caling me from my OH's plate - don't know why I did it but was gutted with myself so i told all my family what i had done so that if they see me even looking at food that way...
  237. claz

    first week....9lbs off!!!!!!!!

    Well done -- such a good feeling when you get a weight loss like that - i also lost 9lbs on my 1st week and it gave me the motivation to keep going. week 1 -9lbs week 2 -6lbs week 3 -3lbs week 4 -2lbs Total lost in 4weeks -- 20lbs
  238. claz

    Chicken Soup

    Its weird - when i first started lipotrim i didn't like the chocolate or strawberry - so only had vanilla (with coffee) and chicken soup (which i liked) ... on week 3 i decided to try the chocolate and strawberry again and it was lovely - so my advice would be to leave the chicken soup for a...
  239. claz

    Is it normal to be hungry on week 4 ?

    Had my weigh in and lost 2lbs.. :( for such a hard week and too only lose 2lbs was a bit demoralising but i'm keeping going - just know i'm going to get a better weight loss next week
  240. claz

    Is it normal to be hungry on week 4 ?

    Thanks for all your advise - it really has helped me over this bad patch - today wasn't too bad actually - so lets see what tomorrow's weigh in brings.. but even if i don't lose i'm not giving up as i'm sure its only water retention and by next week i will be losing again. thanks again everyone.
  241. claz

    Could've easily caved in today.

    Hi - I have been the same this week, but i'm due my TOTM this week and this week has been hell.. but i haven't give in and its WI tomorrow - Treat yourself to something and have some ME time - i had a facial and massage yesterday to take my mind off the constant need for something to eat --...
  242. claz

    Is it normal to be hungry on week 4 ?

    HI, Thanks for all the advise -- i know i shouldn't but i did weigh myself today and my wi is on Monday but ive not lost any weight at all even though i haven't cheated once - Its not so bad doing this diet when you are losing weight but to get on the scales and see nothing when i'm...
  243. claz

    Is it normal to be hungry on week 4 ?

    Hi, need some advise :( I am now in my 4th week of being on lipotrim and this week i have been so hungry it has been really hard to not eat something-- (I haven't cheated) My period is due next week so think it might be something to do with that but at last weeks WI I was really disapointed...
  244. claz

    Things that made my first week fly in...

    day 1 - going well so far hi Also started this morning - had the vanilla with coffee this morning..nice.. had the chocolate cold..yuk..think i'll have to try it hot.. got the chicken soup to try for my tea.. hopefully that tastes a bit better. Ive drank loads of water and a cup of peppermint...
  245. claz

    January 2010 - Starting LT - whos with me

    new starter today Hi, Just had my 1st shake - wasn't too bad - ive got the vanilla, chocolate and chicken. not heard of chicken one before does it taste ok ? was thinking of having them for my tea to feel like i am having a proper tea. Any advise on how to take these sachets would be...
  246. claz

    January 2010 - Starting LT - whos with me

    HI all, I had syched myself up all december to start today, and I had every intention on starting today, but have now got a chest infection, so will wait until i'm feeling better.. so I will be behind all you lot now.. I'm interested to see how you are feeling on your 1st days as i have never...
  247. claz

    January 2010 - Starting LT - whos with me

    Hi, I've just found this website today..so hopefully replying correctly here...... I also decided to start on the 1st Friday in January 2010 - because i've heard the first few days are the worst and you don't feel too good, so at least i'll have the weekend to get used to it before going to...
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