Search results

Hi everyone. So I failed miserably after few days. I just can't get my head around VLCDs anymore. I miss my social life far too much esp with my other half. I did however lose 9lbs in those few days and have been on SW red days since Saturday and have lost 1/2 a pound since then which is good as...

I remember when I did Cambridge diet a few years ago, I always sts when it was TOTM. So a loss is always a good sign. You'll probably have a big loss next week so fingers x. How much have you lost so far?

Hiya Marie. Yesterday was tough as it was my day off and I had to ask my other half to eat in another too lol. Thankfully I stuck to it 110% but today I've woken up and feel abit rough. Must be the carb withdrawals. How you getting on?

Hi everyone. Day one went surprisingly well. Could have had more water but I'm keeping tabs on that today. Here's to Day 2.

Hi all. Just wanted to say helloooo. I'm on day one as the title says. I'll be sticking to this till my holiday in 5 weeks and then back again once I get back. Hoping to lose 2 stone by then. How are you all getting on? How long have you been on s&s and lost in that time? Need lots of...

Hi everyone. Hope you're all well. I'm abit of a newbie when it comes to SW so please be gentle. I was doing EE but I'm not a big meat eater and was sure that my meals were more green day than anything else so I've decided to give it a go, especially as I can have more HEXs. I'd like to try red...

5lbs off again this week!! Got my 1/2 stone sticker and slimmer of the week. Well done everyone xx

Hi all. Started on Monday but get weighed in at class and its 5 and half for my 1st weigh in :D wahooooo for SW xxx

Hi all. So it's Day 2 today. I took some people's advice and now go to classes on a Saturday :) Soooo I'm getting my head around EE and just want to make sure I'm doing it ok. Im having 3egg omelette, baked beans and smash for lunch...is this ok? I've got an apple and pear too. Just seems too...

Hi Claire. Thank you so much. Only reason is because I do shift work :( although I've asked work for regular late shifts so hopefully ill be able to find a morning class I can go to when that's sorted. Im know the original and green plan my friend explained to me and gave me her books to look...

Hi all. I'm just about to start SW for the first time and just curious as I've done VLCD on and off for so long...will be good to see realistic losses. Also anyone recommend the online membership? Thank you xx

Hiya hun. I'm in my first week also. Isn't this the best VLCD eva? It's so easy to stick too (in my opinion). I've stuck to it 110% and my trousers are already loose wahooo. Welcome and good luck hun x

Hey just wanted to pop in and say hello. Its my first day on s&s after a week on Exante....and I'm amazedddd at how good the spag bol and coconut bar tasted. Why didn't I know about this soon lol?!! I'll be here till goal (which will be awhile) as I KNOW I'll be able to stick to this because...

Thank you so much everyone. Im finding today alittle hard for some reason but Ive kept at it. Lets hope I have another good result next Tuesday ;)

Hiya all. Well I started again for the hundredth time and didnt really want to come on here till I cracked 2 weeks solid on it cause I just end up feeling like a failure. But Ive managed it YAYYY ME! You can see from my signature Ive lost 20lbs in 2 weeks...I must have been carrying a swimming...

Hiya all. Well Im back again :wave_cry: Ive just ordered my bumper pack and will be starting on Wednesday so Ill be on here everyday to keep myself motivated as it worked when I was on CD but I had a blip and never kept posting which I know is the key! So heres to Exante for 38 weeks...when Ill...

Charley..you've done AMAZINGLY!! Well done you and thank you so much for sharing this. Ive been so sad with my weight gain and its my 1st day back on CD...you have SUPER MOTIVATED me! xx

Hi all. So here I am...a year later and heavier! I managed to lose 4 stone last year but fell off the wagon BIG TIME and now weigh more than when I started last year! Soooo here I am on day one. Will be posting on here everyday to keep myself motivated as I have a holiday in September and hoping...

Starting tomorrow too. So please put me down for 20lbs x ekkkkkkk

That's amazing! You should be so proud of yourself babe! I've also got a mini goal to lose 85lbs by September hopefully! You have now made me feel so much more positive. Just a little question, did you stick to it 100% or were there a few blips. I'm trying my hardest this week to not let any...

Yes I will. Was meant to start today but couldnt get to my cdc because of work. So Monday will be Day one for me plus Im on TOTM now so should be feeling better by Monday xx Let me know how you get on xx

Hey all!! Hope everyone is well. Its been LONG time since I last posted! Back on CD as tomorrow morning. Aiming to be in the 19s by the end of this month. So will be posting every single day to let you all know how Im doing but also to keep me at it! Ive gained about 3lbs since last time but I...

Hey gals! Sorry I havent been about...Ive been doing late shifts at work and been finishing at 1 or 2am :sigh: I havent been very good this week. Ive been picking at food etc...not sure whats wrong with me. I think it maybe the TOTM due plus the cold weather or just me being naughty :blahblah...

Hi allxxx Just back from my cdc and Ive lost 5lbs wahooooo!!! Had a good week, although I had a car accident on Sunday and was told to go A & E because of the symptons I was getting (I wacked my head against the car body)! So was on anti inflam and had a naughty chinese on Sunday...PROMISE I...

Hey everyone. Sorry havent been on here much, its been a very busy week. Im started on Monday and feeling much better, still a little fatigued and tired but I know it will pass by next week. So.....I had my weigh in and Ive lost 11lbs!!! And Im over the moon, this was also on ss+ all week. I...

HEY GALS xxxx Well Ive been away for awhile. But Im back again...I lost 4 and half stone from Feb to May 2009 but gained confidence and gained it all during the last 6mths :( so Im back to square one. Im positive that Ill be 7 stone lighter by July but if not as Im not too bothered as long as Im...

As the title says? And if so, on average how much? Ive gained near all 4 stone I lost on CD earlier in the year? And want a fresh start. Just wanted to know how you guys and gals get on etc Thanks (feeling down in the dumps as I right this):cry:

Hey gals. I hope that we're all ok. Im back on the diet as of Saturday, I have an appointment with my cdc on Sunday but have a few packs here ready. Will be doing ss+ as the extra milk makes a huge difference. How we all getting on?

Hiya. Im re starting tomorrow :D I lost 4 stone from Feb to May but have gained 3 of it back over the summer!! I was stupid and didnt watch what I ate or follow the plans up!! Sooo here I am again, just got back from my cdc!! Will let you know how I get on tomorrow?xx

Hiya. Im restarting tomorrow :( after gaining near 3 stone eekkk!! Im also on FB Manjit Matharu xxx

Hi girls :wave_cry: As you can see from my signature I made a big booboo by coming off CD and thinking I could lose it with healthy foods and exercise!! Now Im near enough back to where I started and now on Day 1 of re start. Is there still a space for big old me :o? How is everyone? Ive missed...

Hey hun! Welcome back, Im starting back again tomorrow too. So Ill let you know how I get on. Good luck hun xxx

Hiya, have you tried yoursclothing? They have their own website and I love it!!! Ive been to the Lakeside store but seems that alot of the very nice clothes are only on the website. Please give it go. I bought some leggings from them recently and only £8 woop woop!xxx

Hiya hun, well done on your weight loss, you've done great. Unfort think you may need it still, I needed one until I got down to size 18/20 but all flights are different esp long haul. But dont worry ur getting closer and closer to not needed one hun. Have a fab holiday xx

Aww thanks everyone. Day one is over and feel fine. Havent been to the gym today, been sleeping most of the day to catch up with lack of sleep I lost over the weekend :p I shall be hitting the gym and doing a dvd tomorrow evening. Ill be starting a food diary tomorrow and lets hope that helps me...

Hi, newbie here. Could you put me down for 8lbs please. Weigh in will be next sundayxx

Hi all. Ill give you alittle intro about me. Ive done every diet you can possibly think of and the only one that has worked for me is 3 healthy meals a day, snacking on fruits and exercise! So thats exactly what Im doing now with the aid of xenical. Id lost over 3 and half stone on the cambridge...

Thank you so much hun. Ill be going to see my CDC on Thursday night now instead of Sunday, because Im so eager to start. Ill keep you all posted. Thanks again Curlyxxx

Welcome back hun, Im also back but Ill be starting the 1000 cal from Sunday xx

BUMPxx

Hey thanks all. Caroline, I lost mine so no I dont have it :(

ANYONE?

Hey all. So Im back again with a gain of 3 stone and hating myself for it!! Its time I did something about it now, instead of waiting till after xmas when Ill probably be heavier than when I started. So Im needed advice. Im wanting to start in the 1000 plan. Im now been going to the gym 4 times...

Hey Quiz...could you PM me ur prices plz?

Hehehe I live in Wembley too!!! And yes Id love to meet up xxxx Yvonne, can I ask, which CDC do you see and how much do they charge?

Hey all! Towergilly hope ur ok hun. Ive been naughty and havent stuck to cd since Thursday!!!!! Not sure if you remember me saying that I will be going back to my old CDC this coming week. Shes been away for 3 weeks and I cannot wait to see her on Wed!!! Shes alot more supportive, she calls...

Hey all. And Ive managed another day without cheating wahooooooo!!! But dreading tomorrow, my cousins coming over and Im meeting a friend in a bar too!! Oh god, I HATE when it effects my social life!! NEVAMIND, Il be good....I have to be!!!! Plzzz check up on me 2mrw....Im scared Im guna fall...

No problem hun, will PM you on Sat. Well today Ive woken up and feel FAB!!!! I checked my ketostick and its in the pink woop woop, its only 0.5 but the fact its changed colour has me all excited again!! And, I had to check the scales. I was devasted, when I weighed myself on Sunday and realised...

Hehehe Ive done that in the past too and its a great feeling as you know that you've crack the diet!! I think the only reason I stuck to it was because Ive been stuck infront of a train since 3pm, with 3 shakes in my bag and no money LOL!!! My uniform is feeling alittle more snug than normal too...

LADIESSSSS!!!!!! Hello......Im so so sooooo sorry I havent been on here for ages!!! As a few of you know, Ive had a rough few weeks but Im happy and relieved to say Im back!!! Today is the 1st day in weeks Ive managed to stick to ss 100% and AMEN!!! Ive been trying to re start for weeks and...

Hey gals, Im so sorry I haven't posted for awhile, had a few family problems but it's all good now! I'm on re start today and feeling ok! Just glad it's not sunny outsideLOL!!! All those skinny so and so in their pretty dresses makes me sick LOL!! Anyway I haven't had Internet access for about a...

Hey hun, I have a coke zero once in awhile when I meet up with friends for a drink. And have had no problems. It was stopped because it made some people so hungry but if your ok the odd one if fine. And dont worry one can of sprite isnt anything to worry about. Drink lotssssssssss of water and...

Hey gals......how are we all? MissPiggy I know exactly how you feel hunny. Ive been starving this week....oh man, Ive been ratty and unbearable!! And I ummmmmm did something naughty.....I cheated...OH MAN!! I felt terrible over the weekend as you know and I just walked up to the fridge (which...

Hey Emma, thats a fab idea. I cant seem to pm you. But Im defo interested in some size 24 casual tops and hoodies. Let me know if Im still able too. Thanks xxxxxx

Hey girls, thank you so much for your kind words. Yesterday was a very hard day but Im feeling much better today though. Thankfully I have great friends and boyfriend so they took me to the cinema to watch Transformers. Anyhoooo Im had my weigh in today...which is on day 6 and Im...

Hey gals, Im so sorry that I havent posted for a few days. Im having a hard time at the moment emotionally but Im ok. Its 6 years since my mum passed this Friday and Im trying my best to keep positive. I didnt actually offically start till Monday, I just couldnt think straight. But its now day...

Well done hun thats great!!! Im feeling awful today too so this has given me a BIGGG kick up the bumbum!! Its sooo hot today and Im feeling so weak. But I refuse to give up and know in a few days Ill be skipping my way to work. Ooohhh I cant wait for my weigh in on Friday. Well done again hun xxxx

Morning my lovelies....very quick post as Im off to church for a holy communion....just to let you know I went for my quick weigh in etc 5 mins ago. Im the same weight, but then yesterday was my first day. Ill read over the last few posts later today. Have a wonderful day gals xxx

Hey all. Oh god, its that time of day that Im feeling like I wanna eat! But I wont...I sooo wanna get into the 18s. And I know I can do that in 2 weeks so Im going to stay focused.

Hi hun, just a quick question. I know men loss alot more than us girles :cry: but Id love to know how much Mrs.Lunar is losing. I hope you dont mind me asking hun. And how much is she hoping to loss? Tahxxx

Your losses are AMAZING hun!! Well done hun!!! I cannot believe your on the 1000 plan!!! It goes to show that all the plans work if you stick to it 100% and do do that with food is so much harder than on the shakes, so well done hun xxx

Hey everyone. Whats a beautiful and sunny day huh??? Well its my first day of restart and Im sooo looking forward to getting the weight off. This weather just makes me more determined and focused. And I can see people outside in their shorts and dresses!!:sigh: I sooo wanna be them.....

Hey Alozie u look amazing hun. You've done soooo well. I cannot wait to wait a dress!!! Ok my lovelies, Im starting 2mrw. Ive managed to find a new cdc whos about 3 tube stops away and about 5 mins drive from me, whos cheaper than my old cdc who was charging £60 a week for 4 packs!!! Anyhooo the...

Hi all, well today is the first day of restart. Ive had a tetra and a coffee so far and feel fine. But Im off sick from work, I caught the flu and have been near bed ridden the last 4 days. Im feeling alot better today, just a slight headache and a runny nose. Can I still take Lemsip Max and...

I have to admit, I did have the occasional coke zero. But take the sips slowly LOL....the 1st time I had it was when I was about 10 weeks in and as soon as I had a sip, I started to hiccup hehehe!! I couldnt stop!! I was at the bowling alley with friends and felt so embarrased LOL!!! Im sure...

Thanks gals, it means so much, you wouldnt believe. I just hope that the next lot of pictures will be moi in a dress. I havent worn a dress(without trousers LOL) since I left school hehehe!xxxxx

I love minis!! Ok so I have alot of reasons I want to lose weight. But Ill keep it short. 1. Walk into a normal high street store and choose clothes that are in trend and that I like. 2.Go on a short haul flight. Im forever having to go long haul as the seats are bigger etc. 3.Not look and judge...

After losing 4 stone I went from a very tight 28 trousers to a loose 24 LOL! And on top, I was about a size 30 and now Im between a 24 to 26. Hope that helps xxxx

Yea of course. When I went on the ride the 1st setting clicked fine the second needs alittle more strength to click for the 2nd setting. The rides have soo many checks that my experience must happen very rarely. I would say go in September, the sun is always still around at the beginning of...

Hey Gemma!!! How are you hun?? I defo remember you. Thank you so much hun. I hope ur well xxx

Ok Im going to give you my personally experience. I went to Chessingtons a few years ago, I was about 23st at the time. And went on the Dragons fury, basically the safetly bar came off and I was nearly thrown out of my seat. I have no idea if it was my weight, a defect on the ride or anything...

Thanks Reena. I see that ur in West London, could you tell me how much you pay for ur packs? Im found someone in Knightsbridge but it take about half hour via tube. Thanks SMTL, I remember you....Im sure I do. You hve done soooooo well the last few weeks!!! Well done YOU!!! I cannot wait to get...

Thanks gals that means alot xxx

Hey hun. You've made a mistake and well done for admitting it and not trying to hide it. OK so u had a kebab and wine, do you still want to carry on with cd? Im guessing yes, and if so, put it behind you. Start again today, drink your water and have a look and the inspiration slideshow with all...

Awww thanks. I cannot wait to get started tomorrow. Ill start to take full length pictures from now on too xx

Hi all. After seeing the before pictures ( new pictures in album), I HAD to come back to cd and restart the cd journey. I restart as of tomorrow and hoping to lose another 7 or 8 stone :cry:I still have a looonnnngggg way to go but hopefully Ill get the next 3 stone off by Sep xxxx

Well done Enough on with the 3lb loss hunnyxxx Towergilly, I have a hugeeee tummy. I know exactly how you feel, Im forever tugging at my top at the tummy because I think its clingying. But dont worry hun, we are ALL on the right track and sticking to it 100%. At the beginning of the year I went...

WOW thats amazing hun!!!!!! Well done you!!!!!! You must be over the moon xxx

Awww thanks hun. I just tried to put the DP trousers on....LORDIE, they just about got over my bumbum!! They seemed to fit ok round the legs but my bum was like ummmm NO Manjit :nono: not just yet gal LOL! I cannot wait to wear them, I suppose I gotta think of it as Im still 44lbs down than I...

Hi all. Ive been told by Enough (not sure what ur name is hun) that theres space for me. Hope thats still the case...if so helllooo :D I was previously with flab2fab but have lost 2 members and I fell off the wagon BIG TIME! It been about 3 weeks since Ive been on cd and Ive gain about 10lbs...

Hi hun, Im going to be very honest with you. Im did exactly the same about 3 weeks ago, since then I started to go to the gym but the temptation of food, I became lazy and feel into the old traps!!!! Ive now gained about 10lbs since then because I didnt move up the plans and didnt stick to low...

IM defo in too hun. Its a few weeks before Notting Hill carnival and Id love to be a few stone lighter by then. Todays my 1st day of restart and Im hoping to reach my next mini goal by then. xx

Hi all! Im also looking for team too. My team has lost 2 members now and hasnt been active for 2 weeks and Im restarting needing lots of encouragement plzzz ;)

Im also restarting girls and I feel so ashamed and stupid. I mamaged to get from 23st down to 18st 12 in about 14 weeks and like the idiot I am I thought I could do weight watchers and lose the rest but I have no self control and also its coming up to the time of year my mum passed away and I...

Awww thanks everyone. Ill defo keep you posted during the week. Heres to fooooddddd ;)

Hi all. So Im back after being on the cambridge diet for 3months. Ive lost near 4 stone but now I want to start eating normally esp after hearing a few horror stories from people who have done the diet also. So Im back again on weight watchers, trying to learn how to eat again and eat in...

Oh my god...you look amazing! Did you lose all the weight on weight watchers?

Im also going to have to leave. I havent been ssing properly at all this week :( Im off the diet for a few weeks but will be back on the 21st. Ill keep you all posted in the mean time. hugssssss Manjit

Not me thanks LOL! Ohhh I lost 3lbs this week! Whoop woop!!

Hey Rach, sorry that things arent going right at the mo! Im sure we'll keep in touch on facebook! Guna miss ya!xxxxx

Hiya, Ive just seen this thread and just wanted to give my take. I used to take these back in 2001/2002. Its basically like a mild amphetamine like speed and can give you the same sort of buzz. I used to train with alot of people who were into body building and fitness, and used to use them...

Hey hun! The way you feel is completely normal. Im in my 15th week but I remember exactly how I felt. Esp the 1st time I tried CD and failed after 5 days. Its your body adapting into ketosis but also your body is craving sugars, starchy carbs etc. It will pass hun, keep sipping the water, I know...

Hi, I found this article just by chance and thought Id post it here for some of you to read. Firstly I just want people to be open minded about the article. Ive been doing CD for 15 weeks and have had my ups and downs but have lost alot of weight. Having said that I will be stopping the diet in...

Hiya hun. Enjoy ur afternoon off. It all depends on the indivdual. And you know yourself better than any of us. I took Sat off last week for my birthday and enjoyed every second of it. I did put on a 1lb but lost 8lbs this week and Im back on track 100%. You'll be fine hun xx

Hey all!! After my naughty bday weekend last week, Im now back on track!! I find it very easy to get back into it and didnt have any horrid side effect either. Anyhooooo I lost a wooping *drum roll* 8lbs!!! Woop woop!! Over the moon and now into the 18s!!! Yippeeee xxxxxx Hope ur all doin well xx

Everyone thank you so so much for your advice! Ok so yesterday I went for a looonnngg walk. If your in London, I walked from Edgware Road to Tottenham Court Road which took about an hour, my OH suggested I do it, so I can see how I feel. Lord have mercy I nearly passed out about 4 times and...

Thanks hun. I might try Low GI or maybe a higher plan. Gosh Im so confused :(

Hi need some advice esp from a CDC. Ive just joined the gym as I feel so much for energy and feel lighter too :D. I used to train very hard when I lost alot of weight before but just wanted some advice. Im on ss and worried about the few calories I consume. Im planning to train about 4 times a...

Hey all. I gained 2lbs hehehe!! Im not upset at all as I knew that would happen. Its TOTM due and I felt bloated! Thanks for the bday messages gals, I had a fab time with my friends. We went to a pub to begin with and ended up stayin at Chiquitos mexican rest till 2am LOL!! The food was yum and...

Hi all! Sorry but weigh in is not till 2mrw, so will let you all know then. Im kinda dreading it in a way, it was my birthday yday and tonight Im off the diet to enjoy myself. Its very strabge though, my OH bought me a cake and I had one bite and spat it straight out( YUK SORRY) it was soooo...

Hiya well in Jan I was size 28/30 tops and 28 trousers and 13weeks Ive just come back from Asda with size 24 jeans that are too big for me WAHOOO and size 22/24 top and they fit perfectly. Unfort I hold alot of weight around my tummy booooo!!! I had my measurements done last week and Ive lost 3...

Hey all well done on all your losses gals! This week I lost 5lbs woop woop!!!! And Im also and inch too big for my 24 trousers!!! I havent been that size since 2004!!!!! And everyone is noticing and asking if Ive lost weight, gosh it feels amazing!!! Heres to getting into the 18stones next...

Woop woop!!! Thats great hun!!!! Its great to see that WW can work even after CD, keep us posted hun xxxxx

Thats fab hun, keep going and you'll be at goal in no time xxx

WOW!!! Hun you have done AMAZINGLY!!!!! Well done you!!!!!! I wish I had taken pictures from the beginning but I suppose no harm in starting now. Keep us posted with more along the way hunxx

Awww curly thats so sweet! It defo isnt easy but look how well we're all doing!!!! Heres a HUGE pat on the back from me to you all xxxxxxxx

Hi hun. Firstly as kelsocool said chewing gum is a bad thing. Secondly the way your feel is exactly how I feel before Im due TOTM, Im normally starving, moody and just a pain to be around!! Keep focused hun, try and watch a movie to keep your mind off the hunger. I think black coffee or tea with...

Hi all. I have lost 4lbs this week wahoooo!!! Im now in the 19s and hope to be in the 18stones next week or the week after.xxxxxx

WELL DONE HUNNY!!!!!!!!! Doesnt it feel FAB!!!!! Bring on summer hey xxxxxx

THANK YOU SO MUCH EVERYONE! For the 1st time in years Im looking forward to summer and not only that I havent been 19st since 2004 LOL! Heres to the next 3 stone xxx

Hehe I was in ur boat 2 weeks ago. But thankfully for me I started last a few days ago. Its never happened to me b4 but seems like it happens to quite a few people. xx

Wahoooooo!! Im over the moon everyone. Ive had a few blips along the way but I have always got back asap and Im so glad I have. On the 13th Feb I was 22st 12 and today Im 19st 10. Im still very overweight but I feel so much better. Everyone is noticing and my clothes are getting looser and...

@Rachael! Hey hunny, happy belated bday gal! How did ya bday celebrations go?xxx

Hi all. Im reporting back with a 5lb loss this week wahooooo!!! I was expecting more as TOTM but for some reason I havent started yet! I had all the symptons, the cramps, feeling hot, tender breasts but still nothing. Ive done a preg test this morning and its neg!!!!! Im about 2 weeks late and...

Hey all! Firstly happy easter all! Im in the same boat as Racheal, its TOTM constipated(Im sure u didnt wanna know that hehe) and so Ive STS this week. Im also not too bothered but I was hoping to get into the 19s this week. Anyhoo nevamind, lets hope its I am next week xxx

I have to admit I do this occasionally. One if Im out for a meal with friends, eg Nandos. I have also done it when the tetras gave me horrid runs and I felt faint and exhausted or when I think Im guna go off the rails TOTM, Ill have a nibble on some chicken. Personally, I have the willpower to...

Hey Nicky, Im sorry it aint going to plan hun. Defo give yourself a break if you need it. This diet defo needs 100% but I hope u come back soon. Also congrats ladies on the weight losses, I have lost 3lbs this week! Wahooo!! Also people are noticing the weight loss and looks like Ive dropped...

Hi gals. Congtras we have all lost! I lost 4lbs this week!! Wahoooooxxx

Well I have alot to lose also but its not feeling like such a long journey on cd thank goodness! I was 23st 6 when I started and first time lasted a week or so! Anyway started again at 22st 12 and in 5 weeks Im down to 20st 12!!! Im aiming to get to 11 stone so still another 9 stone to...

Thank you so much gals! I have to admit it wasnt easy to begin with but Ive stuck with it. Ive been out a few times and had a small ss+ meal and water and I havent fallen off the wagon and I have still mantained a social life. This diet has re educated me so much. This diet is not just about...

As the title says!:talk017: Im over the moon! This diet gets sooo much easier with time!! And I cannot believe Im now in week 6!!! Here I come summer!!!xxxx

Hey gals! Congrats on the weigh loss girlies! Hope we're all doing well! I lost 3lbs this week!! Ive also completed 2 of my mini goals, Ive lost 2 stone in 5 weeks and down to a size 26! Ohhhh yeahhhhhh xxx

Yeaahhhhh Racheals team leader!!!! U ok Racheal? I saw ur profile status on facebook the other day, just wanna make sure u ok now? Anyway hope everyones doing well. I need some advice please, Im in my 5th week of ssing now and 3lbs off 2stone off. Anyway work have organised a big get together...

Ok some of you may not agree with me, but I think its a personal choice. I went into ketosis in 24hours and never experienced headaches etc. Ive also had a few occasions to attend and I have had a nandos and chicken shish with lettuce etc and I havent been kicked out of ketosis and I havent felt...

Hi all! Sorry I havent been about. Ive had the busiest week at work but Ive been a good girl this week. Although yesterday was really difficult, i was starving and my OH was eating a pepperoni pizza and the smell was all around the house arrghhhh!!! But I just had an early night and lucky I was...

Hey gals. Sorry havent been on around this week. But I have good news I have lost 3lbs wahoooo!! Very happy about that as its TOTM and its the dreaded week three and I have introduced bars and flavoured water. And Im no longer in the 300lbs wahoooooo!!! Ohhhh this diet is the best diet ever!!!

And I lost 5lbs!!! Im over the moon, because I had chicken shish twice...ooppss but remained in ketosis. I didnt have the pitta bread and just had the chicken breast with lettuce because I had really bad case of the runs :sick0019: LOL!!! Anyway now Im bloody constipated cause I took about 8...

Well done Rachel! I lost 5lbs this week wahooooooo!!!!!xxxxx

Hey everyone, Im in too. Defo found yday alittle hard :( Had a friend round and she and the OH were munching on jammy dodders and then kebab!!!!! Arghhhhhhh I nearly slipped but I was good and had my fruits of the forest shake and looked at the inspiration slideshow on here and that kept me...

Hi Michelle, Im so sorry about ur news. How did ur appointment go 2day?xx

Awww welcome back hun. Hows it going?xx

Im in too! 14lbs plz xx

HAHAHA this has made me and my OH laugh!! Esp the last one!!

Hehehe well Im feeling much better after about 8 imodiums LOL!! How we all doing 2day? Ive been 100% but cuz of the nasty runs Im guna have some tuna(ss+) just for 2day cause I feel alittle weak :( Do u think thats ok?xx Oh and got a text 4m my cdc 2day, saying she thinking of me and cant wait...

Awww thanks gals. And of course u can call me princess LOL!!! I got that name from the OH, he always calls me princess hehehe. How we all doing today anyway? Ive been 100% today but I have a question, Ive only had chocolate tetras today as Ive been at work. But its been giving me diarrhoea...

Sorry hun, hope u find some new members xx

Great hun, much easier. I find it hard to believe that I will be slim, its sooo weird. I went to Primark yesterday in Oxford St London to buy a dress I saw Alex Curran wearing in Closer magazine and I had to walk past Evans...ohhhh the feeling of walking past and not going in made me smile LOL...

Awww thanks hun. Start weight was 23st 8 and current is 22st 12. Weigh in days are on Saturdays. Ohhh Im so excited hehehe

Ooooohhhh yes please, that would be great xxx

Welcome hun! Lots of inspiration and help on here so you'll be fine. Ive found that staying away from food in the 1st week has really helped. Also I look at the success stories and before and after pictures esp on the official CD forum and that always gives me a good kick up the bum. Good luck...

Thanks hun x

Hey gals, do u have any vacancies? xx

Can I join a team please?

Hey gals, can I also join ur team pleaseeeee!! I promise I will be good xxx

Awww great hun! Will check it out THANX xx

Awww dont worry hun. My heavest I was 23st 6lbs....that looks and sounds awful! But dont worry, this diet does get easier and to think that we will be able to walk past Evans in the future(well in about few months) and not going in, will make it all the worth while!xxx

Gal I have planned mine already, as follows: Sticking to it for a week, today I bought 2 dresses in Primark for £11!!! NO lie....the most prettiest dresses!! Ones in a size 14 and other 16! When lose 1 stone Im having a facial in Selfridges...which is actually booked for 1st March so I hope I...

As the title says....Ill be a good team member PROMISE!! Or do I have to create a new one? Anyone interested?xx

WOW!!!!!!! U lucky so and so LOL!!!! Well done hun, heres to next weigh in xxx

Hey hun!! Thank goodness ur still in ketosis. I also had a relapse yesterday and am still in ketosis and havent gained!!! And well done on getting straight back into it and checking your strip, as alot of people would have felt defeated and just given up..so well done YOU!! Whens your next weigh in?

Hey hun, please dont feel like you failed because you havent.....you still want to carry on with CD and you didnt go on a crazy binge either!! I also have a confession too, Im on Day 10 and I was with friends yesterday and ended up having a chicken shish with lettuce minus the pitta bread...

Hey all! After re starting a million times and never getting passed day one...I have managed ssing for a whole week!!!! Wahoooooo and I've lost 10lbs!!!!!!! So that's 30lbs till April!!! I actually feel for the 1st tym in my life I can get to goal!! Thanks so much everyone, this forum has kept...

And I lost 10lbs!!!!!!!wahooooooooo I'm over the moon!!!!!!!!

Hi all!!! It's day 6 for me on ss and I've been 100% wahooooo!! So count me in fx

Hey well done hun. I think sometimes after a few attempts it finally happens! Plus being positive makes all the difference. I'm on day 4 and I feel a 100%! Esp sticking to it as I was called a fat b***** today all cuz I accidentally splash someone from a puddle today!!! Can't wait to get it off :(

After about 4 attempts to restart, I have finally completed a day and now onto day 2!! wahooooooo!!! And Im now having the apple and cinnamon porridge for the 1st time and its sooo yummy!! Got a slight headache but Ill be ok 2morw or Monday I hope!

Hi all. Todays my 1st day back as yday I couldnt see my CDC for more packs. So far Ive had a chocolate tetra and a pint of water. Off to work in awhile so will have soup and maybe porridge too. Yummmm :)

Hi all. Its my 1st day today and would love to join the April challenge if possible pleaseeeeee. I want to lose about 40lbs by April! Eeekkkk but its do able xx

Hi all. Well Im back AGAIN! This year has started off better than I could have ever imagined...why? Well firstly I went clubbing for the 1st time on new years eve (I have never done this because of my insecurity about my weight), I also went on my first girls only holiday to LA and Vegas...

Hi all. Im back again ladies and gents!! Ive done really well with weight watchers and lost 13lbs since the November and just feel its a little too slow for me and the fear of summer approaching I need to get my bum bum into clothes that arent bought from Evans!!!!!!! So here I am!!! Its 108days...

Hi all. My weigh in was last week and I lose 1.5lbs!! Ok so after that I felt like crap!! The CD diet brain washed me completely!! Its taken me a few days to feel better about myself!! Its now bloody 3.33am and thought Id write in here because I cant sleep without talking about it. Ive still...

Hi all! Ive been so busy this week that I havent had time to even switch the computer on LOL!! Anyhoo this week has been good although I did go to Chiquitos and have a starter, main and dessert :eek: hehehehe I had enough points banked but need to learn to have abit more control!! I would have...

LOL Im here gals!!! hehehe of course you havent scared me! Im sooo sorry that I havent been around! I was feeling crap after my gain but guess what???? IVE LOST WAHOOOOO!!! And would you believe I lost 4lbs!!!!!!!! Im sooo happy!!!!! Ive written everything down and Ive been to the gym (only...

Thank u so much gals. I was so close to going back to CD and trying the 810 plan but my friends at work gave me a telling off!! Sayin £180 a month is too much money on any diet and that i was doing great on ww!! So thankfully Im now sitting here with my chicken salad and diet coke watching x...

Hi all. I didnt end up going to butlins last week, I had such a bad headache so thought Id sit at home in the warmth ;) Anyway I havent updated my diary as Ive been writing everything down on my tracker. But Ive been miserable as I gained 5lbs!!! I have felt awful all week. I know that a gain is...

Ok hun, thanks for that x

Ok thats great thanks hun. Its just we weighed the chicken and it was 2 but will stick to 1 and a half chickens hun. Just to be on the safe side x

Hiya gals thanks for the reply. Is it 120g on 810 or 175g, I thought 120g was on ss+? Sorry and also is that about 2 chicken breast (175g)??? x

Hiya all. Just got back thr CDC with my friend. Shes so excited LOL, shes starting the 810 plan tomorrow. Im going to watch how she does this week and give my verdict. Just wanted to know what the average loss is on it? And am I right in thinking its like 2 chicken breasts..seems like alot? LOL

Rach just seen ur pics..ur soo pretty hun! Love the picz looks like u had a great timex

Thanks hun. I know its naughty....hehehe!!! I promise I will not weigh myself till WI on Monday. xxx

Today I weighed myself and Ive put 1lb on which has kinda p***d me off. I guess after CD Im going to have a slight gain and also it TOTM soon but I got so used to seeing the scales going down with CD I feel down in the dumps!! Anyway Ive still been good. Today Ive had so far: Breakfast 2...

Ahhh thanks hun. Painful but worth it, just trying to control the urge of having more hehe xx

Good planning hun. You'll be fine. I love Frankie and Bennies ummmmm havent been there for ages LOL!! Ive never thought about getting someone what to order for me prior to going..thats a great idea!

Thats fab hun, well done!! xx

Ok 2day went really well again. Gosh food tastes soooo good LOL! So anyway this is what I had: Breakfast Weetabix 2 skimmed milk 1 coffee 0.5 Lunch Turkey steaks 9 Ketchup 2 Salad 0 Snack Coffee 0.5 Half a sandwich 3 Half crisp 1.5 Apple 0.5 Dinner Small bag of chips(friends round) 6 So...

Sounds like a plan Jodie LOL xxx

Sounds like a plan. My friends wants me to take her to the CDC 2mrw!!

OOOhh do you add the ginger and garlic yourself Frances. You know I gave up because of work etc and because of the weakness I was feeling. But I never even looked at the 810plan till today my friend started going on about it. 3lbs is also a great amount to lose...hummmm interesting LOL thanks...

Thanks hun, we were just in the kitchen as Im making chicken in cajun and we weighted the chicken and its like 2 and a half chicken breast. Is it meant to mean cooked weight in the booklet?

Hiya all!! Im back again to say hello. My friends over at my house and has seen the CDC booklet :D she thinks she can tell Ive lost weight(I dont think 10lbs is going to make a diff but hey..Im not complaining). Anyhoo shes likes her meals and she liked her coffee or tea white!!! So she would...

Hiya my friends interested in CD and Ive losted my booklet thingy. On the ss+ can u have one day with the option of milk and the other chicken or turkey etc?? Also what is the weight of the two tablespoons of salad? Incase she overloads??

Gosh tell me about it, I could eat half a loaf of bread and soup if I let myself LOL. Its strange I dont crave any food since coming off CD BUT I do crave squash eeekk! But Ive stuck to water and told my BF last night, if I look at it again Im guna pour it down the sink. LOL Also Im happy...

Hey hun really well thanks. Still slowly getting back to eating normally again. Had a yummy chicken stir fry again..feels so good to eat again. And avoiding naughty food yday although I had a handful of chips! I spend ages chewing it slowly to appreciate it LOL. How u though? xx

Thanks hun xx

DAY 3 So I checked the scales again :whoopass:and Im still the same!! LOL Thank goodness for that. Im getting really hungry but Im controlling the hungar pangs!!! Ive had 5 points so far and will try to have more. The flu is putting me off food still too. I hardly slept last night as I kept...

LOL thats why its been 6 weeks and I havent been back. The outline was fine, I could have fallen asleep if the tattoo machine wasnt so loud!! But the shading in KILLED! Esp my ribs(didnt know they were there) and my shoulder. Will update the gallery once I get it done x

Hey Gem, thanks hun. Ooohh it was tempting to have some indian sweets but kept looking down at my jacket (as I can do up the last button down) LOL. xx

Aww thanks hun. Took 2 and a half hours and still needs some more work plus need to start the other shoulder but Im being a wimp LOL xx

Right so today I had: Breakfast weetabix skimmed milk 2.5 tea with skimmed milk 0.5 Lunch 1/2 packet of tikka marinate chicken breast fillet 3 1/2 pack of mushroom stir fry 0 Apple 0.5 Dinner Mcdonalds Hot choc 2.5 1/4 portion of small chips 6 (doubt its six but hey) Well its Diwali today so...

Hey hun....have a great time! I love dressing up!! I went to a halloween party last week and bailed out of dressing up and ended up the only one in are group dressed normally :( have a fab time...will there be toffee apples hehehe xx

WHAT!!! Right Im guna have a read now!! Plz hun dont be upset...Ill PM you in a sec x

Hiya hun, I only managed 5 days on CD :( although I wish I could have continued. I started WW on Sunday and I have not gain a pound. Although Im finding it hard to eat plus Im scared I will go back into old habits. So I had about 16 points yday and Ive had 7 so far. And Im meant to have 31...

Ahhh Taz thanks hun(hugs)!! Believe me I dont feel it. Underneath is a Beyonce or Kim Kardashian waiting to come out...lets hope I can release her heheheh..how u anyway Taz?

Aaaah thanks hun but the picture was taken with me hiding and tucking my double chin behind my shoulder LOL! Thanks hun that means alot to me, ppl always comment on my hair but I cannot wait for the day they tell me my butts like Beyonce hehehe!! Im also feeling hungry soooooo hungry but Im...

Oh defo hun. I use mine everyday. I did the free step yday which is just like step aerobics but no clapping hands or side to side etc which they do have on it if you want to do it. But I just did the constant up down for 20mins and my heart was beating fast LOL. I defo think its worth esp now...

Thanks Gem. So glad Im not the only one that finds CD a short term solution. I HAD to come back to WW and learn to eat in moderation and learn that I have to make a lifestyle change. I also missed my social life so much Gem, it was driving me insane!!!! It goes to show that if you come of CD...

Ok so I couldnt stomach porridge so had 1 weetabix in skimmed milk and no sugar with a cup of tea! I checked the scales today to see if Ive put weight on after CD and Im exactly the same. Phhhewwww I dont mind if I put on a lb or 2 cause I know my body will be adjusting. But Im going to stick to...

Manjits WW Diary. Day 2 x Ok so today I feel slighty better. Ive planned my meal till lunch as its diwali and I may go to the temple tonight. This is what I have planned for today: Breakfast: Oats so simple porridge and skimmed milk with honey 2.5 Mid morning snack: Red apple 0.5 Lunch...

Hehehehe!!! If you dont you shouldnt worry, we're all human. The 2 biggest factors for a weight gain are holidays and xmas. But although america has lots of tempting food they also have a huge variety of healthy tasty food and the chef/cooks are always willing to change a few things if you wish...

Ooohh lovely bet you cant wait to get there!! We can defo exchange ideas lol. Marks and spencer do count on us chicken noodle salad and it states its low in GI, I think alot of salads they do say that on them. Also I love sushi too which would be good too. Im going to try and incoporate a low...

Hun I know for a fact when I get into size 12 my bum bum will be in skinny jeans for all to see LOL!! Im sure it will sink in esp when ppl comment on about you looking slimmer. Enjoy it hun, I wish I was in ur shoes xx

Wow I just looked at the website. Low GI is a great way to lose weight, its cheaper than CD and LD plus you can eat a healthy variety of food. My friend was talking about food being delivered but thought it would be an arm and a leg. It looks like the way forward hun. You will still lose a stone...

OH MY GOD i just saw your ticker LOL! That is fantastic...wow ahhh that means you'll be in your skinny jeans...you lucky thing xxx

Good for you hun!! I shall be joining you next week with a weight loss to hun xx heres to next Monday xx

Jenni kay thats fab!! Well done you must be so pleased!

Taz ur so sweet hun (hugs)!!! I know exactly what you mean when it comes to uniform, I felt awful when I couldnt order from the normal list of clothes and had to be referred to the special sizes department to get measured up...I could have died hun. We're allowed to wear shorts in the summer as...

Well Ive just had some minestone soup and 2 slices of bread which equals to 6 points so Ive had 16 points today, will try and have more 2mrw and see how I get on. I think its also the flu that is putting me off food too! Your so right black widow as long as I portion control, Ill be fine. Going...

Hiya can I also join the Monday club??? Will stick to it 100% this week and will keep my diary updated too! My WIs are Monday mornings so lets hope I have a loss next week after CD:(

Hey gals yeah I know I should eat but CD has made me scared of putting on weight!! EEkkkkk I will try and have a 2 pieces of chicken and see how I get on!!

Hey Jodie thats fab news!! I had to stop cause of work which Im annoyed about but I will still be a diet buddy LOL! Ill be on the WW forum but you must keep me posted hun. Im feeling like crap right now, got the flu!!!! Booohhooo Congrats on the finally getting a date xxxhugsxxx

Ok, so its my first day back on WW after managing only 5 days on CD. It didnt agree with me, I had diahorria and the constant trips to loo were getting me in to trouble at work :cry:its kinda hard to go to the loo when driving a train LOL! Plus my social life was killed in a instant! I had to...

Hiya hun, after 5 days on CD I had to stop. 1 because of work but 2 because I had really bad diahorria (yuk) and I felt utterly miserable!! I admire anyone that can stick to it but I cant.If you find it easy that im JEALOUS LOL plus I missed my social life! When I stuck to WW I lost weight, not...

Hi Jen. Your weight losses every week are great. Do you go to the gym too?? I just come off CD and was worried about coming back to WW, but your weight loss has encouraged me!! xxManjitxx

Thanks gals. I just had some tikka masala marinated chicken breast and feel so much better LOL!! But I didnt wanna eat it, I wanted to have a shake!! Anyhoo Im going to try and incorporate low GI food into my diet, I did WW before in 1998 and lost 7 stone and kept it off with no problems for...

Thanks hun. I just had some tikka masala marinated chicken breast and it was soooo good LOL. Im so gutted that I had to stop but Im going to give WW 100% and try and incorporate low GI foods into my diet. I love the fact Id lost 10lbs in 5 days but I need my job! Heres to losing 2stoneish by...

Hi everyone. After 5 days on CD, Im back to WW!! As a train driver the constant trips to loo were getting me in to trouble as I kept asking for breaks or holding up the service. Was told by my manager that if this continues I could end up being ask to go for a medical or a disiplinary!! I cant...

Ok as you may know Im a train driver. I started CD on wednesday and I have been asking the controllers for alot of breaks for the loo. Then today I had the runs and my manager called me in and ask what the problem is as I never ask breaks normally. I told him and he told me in confidence that if...

Hi all. I feel like crap today. I had the runs yday YUK I know but I feel so weak today. Not sure why that happened all I had was the toffee and walnut shake, has anyone else experienced that?? Anyhoo Im thinking of ss+ as I really want to have a evening meal with my partner. Will this make a...

Yes pls can I join. I defo want to lose 3 stone by Dec. That will take me to 19st wahoooo.xxx

Hi all. Im soo happy, I just had toffee and walnut shake and oh my god its soooo yummy and filling. Ive only had a litre of water but Im out clubbing 2nite so will easily down litres of water! oohhh only 3 days to weigh in :)

Thank u gals. Ive been up since 9 and I havent had a single sachet yet LOL! Ive been on MSN sorting out my holiday to LA and Vagas that I havent even thought about eating cause Im not hungry eeeekkk, will have a shake in 5 xxxx

Hey Abz its day 4 for me too and I feel 100% better. Im sure you'll be feeling better in the next few days. Keep at it. Ive already had 2 pints of water and going to have a porridge in sec. Ummmmm

I feel so good and happy. I have stuck to the plan for 3days and have not cheated once. I feel like a new person already LOL. Its proved to me that I do have will power and I an NOT a failure. I feel 100% better and I now have energy wahooooo!!! Thank you so much to everyone that messaged me...

OOOhhh Im scared to LOL. Ill just having a porridge and I still have another sachet to have so Ill be fine...thanks hunxx

Oh no I only have the powder :( ok thank goodness I didnt drink it. Thanks hun for the heads up xx

I have a coffee infront of me....can I have it??:D

Oh ok, is that in the booklet? Is that the ss+ Francesmag?

Was just reading someones blog and didnt know what it meant?:confused:

Thank you so much everyone for the advice. Today has been tough, everywhere I turn ppl are eating kebabs or chips grrrrrrrrr!! Plus I have to walk past a chippie, chinese and subway on the way to work :( but Im staying strong. I still have 2 and a half packs to have so heres to porridge and soup!!

It's day 3 and today I feel so weak and tired. Is this normal and how long does it last? :(

Thank you Susan. This is diet is great because the results are so quick and because Im always weighing myself its great, Although my boyfriend has hidden the scales, but I use the wii fit which he found out yday and said that he will be hiding that 2day so that when I have my WI on Wednesday I...

Morning all xx Im sooooo happy, its day 3 and Ive been 100% wahhoooo. I had a sneaky peek at the scales and have lost 7lbs. This diet is great, I feel so happy that Im losing but also sticking to it. My boyfriend also had a pizza yesterday and it smelt so good but I said to myself "if I eat it...

Thank you so much gals. I had a the extra sachet last night and I feel 100% better. I had a sneaky peek at the scales and I was 22st 10 on Monday. This is my 3rd day and Im 22st 4 wahooo this diet is greattttt!!!!

Hi all. Im on day two now and doing great although I soooo hungry. Im having 3 sachets a day but I just checked the booklet and it says if your ssing and your over 5"8 (Im 5"10) then I should be having 4. Im going to have 4 but will that effect the weight loss??:confused:

Yeah that would be great hun! I was going to ask if you wanted a CD buddy wahoooo x

Hi hun, I want to lose 10stone. Im 5"10 and 22st 9 I want to get to about 11stone. When I was on WW it felt like it would take me a lifetime to get there but now it feel that by July (summer wahoooo) Ill be at goal. Thank so you much everyone....the support on here is keeping me motivated!!!!

LOL thanks hun. My CDC is in Harlesden and it I couldnt get there unless I had a car too...bloody nightmare!! But I drove down cause I didnt wanna carry the bags on the bus incase ppl can see what it was!

Thanks Jodie, I was abit worried then. Cant believe Ive nearly completed 2days without temptation. xxx

Thanks Abz, I will defo try and drink more. There maybe a few delays on the underground today LOL

Hi allxx I read the sticky post about ketosis because yesterday I was FREEZING and had a slight headache, so I thought Id do a test to check and I couldnt believe it it turned purple!!! I know that this indicates I need to drink more water but Im a train driver and its sooo hard to get to the...

Hi all. Just woke up(I do shift work)!hehe Yesterday was day 1 and it well 100% although I could of had more water. Ive had a pint of water and Im going to have porridge in a mo. OOh and i had spicy tomato soup last night, it was sooo yummy. So heres to day 2...(oh and I had another wierd...

Thank you taz. Quick question, how many sachets do you have? Im having 3 at the moment but my cdc said if i get hungry then I can have 4...is that right?xx

Hi all. Just had a spicy tomato soup and Im so pleased that Ive got through the first day without a hitch! Im so motivated and cannot wait to see what the scales will say in 6days LOL!! Thank so you much everyone for the support...not sure if I would have done it without this website!!! Nite all...

Hi all. My 1st day today and Ive had the porridge, which was soooo yummy plus i needed something hot because its freezing! And Ive had a pint of water so far! xx

Hey hun, well done. Its my 1st day today and im excited and scared! Did you have any soups or porridge? x

Well the day has come!!! I never ever get up at this time of day but Im so excited I cannot sleep plus Im going to see the CLC at 10am to get all my bits and pieces. I dreamt last night about wearing the dress Ive ordered in a size 14 and I was so sexy in it LOL! But for some reason I was...

Hey hun...firstly do not put yourself down...your about to do something about the weight! And your making the effort to write in here which is great because we can all help each other, whether its about our weight, personal life, work etc! Hun Im in the same boat as you...Im 23st and at 5ft 10 I...

Hey hunni, I just read your message :( Firstly NO-ONE should ever speak to you like they way he does and regardless of your weight etc he should love you unconditional!!! I believe that even the intention of cheating;is cheating!! Im 23st and my boyfriend loves me more than I love myself right...

Yeah you'll def lose that by xmas hun. My friend started at the beginning of September and has lost close to 3 and a half stone now. So its def possible plus she only had 4 stone to lose. I think the price is £50 a week and LL is around £70 or so a week. And my friend tells me they do porridge...