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Hi girls I'm in the same boat too really disappointed in myself been here so many times but now even my good old faithful black trousers are tight!! Starting in morning Good luck :-)

Oh girls I'm right with u on this one I don't know weather to do a variety of diets as I'm fed up of being the size I am I read this post and thought this is me am joining ww online today Hope we can support each other x

Hi hun am exactly the same been there done that over and over again am restarting too on Monday and need to lose the same Good luck :-)

Well done on Doing it its a fab diet! Hope u don't mind me asking how much did u lose in 4 weeks? And yes it does certainly make you see food in a different light I'm restarting again Monday and can't wait x

I'm starting this diet tomorrow too good luck :-) x

Fab thanks both up day today :-) x

Hi all Sorry if I sound a bit thick but been reading too many posts as usual and av confused myself which don't take much!! On a down day do u have to go a full 24 hours so say from 9am one day to the next on dd Hope I making sense Thanks :-)

Thnk u :-)

Can someone update me for 7lbs pls :-)

Hi all I starting ww tomorrow or should I say restarting I keep going off on these weight loss missions and then realising ww is the only way for me I have about 5-6 stone to lose Looking forward to getting to know u all :-)

Yaaay a realistic goal I should or I will manage this Christmas is my target too :-) Phoenyx 43lbs (0lbs lost, 43 to go) Fizzyfluff 50lbs (2.8lbs lost, 47.2 to go) time2go (0lbs lost, 45 to go) LadyGeorgie 33lbs (3lbs lost, 30 to go) bajoleth 39lbs (1lbs lost 38 to go) Trefoil 36lbs (1lb lost...

Thanks everyone feeling a lot better today after proper food :) Will still be here and doing s&s just not 100% religiously :) xx

Yes I did I'm afraid I had a proper food last night and already today feeling a lot better :)

Do u mean refeeding hun? If so yeah I going to read thru that now and see what I can eat I going to still try to stick to the salads,soups chicken and veg but just a bit more carbs like potatoe really and the odd wrap or something not sure yet as only got told to stop today but I defo not going...

Well done hun that's amazing xx

TOWID 35lbs, (2lbs down, 33 to go) YM2B 35lbs, (0lbs down, 35 to go) 5 less than final target!! SITC 28 lbs (10lbs down, 18.0 to go) TS (3lbs down 32lbs to go) DarcyO (0lbs down 28 to go) Catdog (4.4lbs down 25.4lb to go) Stef2009 (0lb down 28 to go) ilikepencils 35lbs (14lbs down ~ 21lbs to go)...

Hi everyone Well it's my 7th day today and I have to quit the diet (doctors orders sadly) I am absolutely amazed and stunned and proud to say even tho I was Ill for 6 days if it it does work I have lost a total of 13lbs in a week!!! Unfortunately I had a few side effects and even tho still...

Tiamaria0405 - 8lbs : 0lbs lost, 8lbs to go Teetiefunk - 8lbs : 0lbs lost 8lbs to go SlimGirlAli - 8lbs : 0lbs lost 8lbs to go AuntieLush - 8lbs : 0lbs lost 8lbs to go Nyssa88 - 8lbs : 0lbs lost 8lbs to go Betterforever - 10lbs : 0lbs lost 10lbs to go Jeshiekah - 8lbs : 0lbs lost 8lbs to go...

Oops I messed up sorry guys my phone playing up or I am lol

Thank u :) x

Awwvw well dome hun yr doing amazing with what u got going on! I hope yr little boy gets better soon Big hugs :) xxx

Lol thanks :)

I had the sachet in my bag And made it up when I was there it was at a social club and I used their little kitchenette type they run it it was just other guests looking at me as if to say why are t u eating Buffett food!! Lol I got to stick to it as feel rough so my only way of getting thru is...

Hiyah I had mushroom pasta s&s one I had in my bag with chicken breast and mushroom was lovely was difficult at first and ppl were asking questions but I just sed I eating my own Food had some strange looks but oh well... Drank water then all night xx

Thank u :) I know I am so pleased atleast it's worth unwell to lose that lol xx

Aww u must not feel like that hun you come first :) good luck whatever u decide I ok on day 5 but still not well so don't know how long I can do it for I got doctors Monday morning :) I had a sneaky weigh tho this morning and have lost 13lbs! Am amazed so atleast feeling unwell is worth it...

Big hugs hun do do what's best for you good luck whatever u decide :) xx

I just cooked mine extra seconds and stirred and it was very delicious :)

Ooh good idea :)

I at a party too Hun and its hard but just had mushroom pasta with chicken breast ! And fine now good luck and stay positive :) xx

Hello and welcome Read lots on here and drink lots of water stick to plan and u will be fine :) Good luck x

Hi and welcome Good luck on yr journey it's a great diet :)

Omg life saver thank u so much hun everyone got their plates of fatty Buffett food I climbing the walls!!! :) xx

How's yr day hun xx

Brought mushroom pasta out with me but forgot the sheet wud someone kindly give me the cooking instructions pls I not eating the Buffett food :) omg this is not normal for me lol

Ok guys thanks not having a thing nope there's no salad no olives all fattening stuff! I staying well clear then I not ruining 4 days of hard work for nothing :) thanks all x

Hi everyone Av just arrived at a party and on the Buffett is cheese cubes everything else is no good Oh there's cherry tomatoes? Cocktail sausages just wondering if cheese was best option ?

I add a little I asked rob from s&s and he sed this was ok to do :)

well done a stone in 9 days is amazing!! :)

aww hun u got to do whats best for you and what you feel you like...theres not much i dont like except the muesli bar that was not the nicest but everything else is nice i think thats why i coping! sort of...lol am here for you hun xx

Wow!! Well done hum that's fantastic be very proud of yrself :) x

Well done hun :)

Lol I knew wat u meant and yeah hope so xx

I know day 4 tomorrow so hopefully will feel better xx

Lol I got sweet tooth :)

Aww I had that earlier i liked it :) the praline chocolate is nice and the truffas are delicious.

I know that's wat rob from slim and save sed I going to struggle thru fingers crossed end of week. Xx thanks hun appreciate yr support xx

Thanks I know :) its just tough but hey ho day 4 tomorrow x

3 litres every day! Xx

Plenty of water :) welcome And good luck :) x

Thanks Hun day 4 tomorrow when will it get better ? I feel awful the hunger I can deal with its the general weakness, light headed aching etc x

Well done :) x

Aww Hun I know exactly how u feeling (except the totm bit) I feel awful too have some chicken or eggs ... It's harder than I thought too :) xx

Hey spandex I not too bad I feel a bit rubbish I got really achy tingly legs and just feel generally rubbish! But I plodding along.. Well done keep it up it's hard but so rewarding that's what I focusing on xx

I feeling the struggle of it too hun and I on day 3 It is hard but so rewarding :) x

Me too :)

I go thru phases one minute I feel fine the next I feel rubbish and at this moment in time I feel rubbish!! :(

Aww bet that's a lovely feeling well done :) x

Good luck for wi tomorrow :) x

Yeah I hope so too :) xx

Yes I had Rob email me back he thinks carbs withdrawals I got to see if it happening after 5 days! It's not as bad now at the minute so hopefully it's that yeah I had jitters too zx

Morning Anyone have a great nights sleep in the early days I don't seem to be sleeping 100% I wake up atleast half dozen times through the night it's like I not tired and am awake til I sort of force myself back to sleep but then still not 100% asleep

Morning feel bit better still got slightly tingly legs hoping this is carb withdrawal going to see how it is In few days! X

Hi and welcome I am just finishing day 2 today and so far it's good very easy I did 4 pack yesterday and 3 pack today it all depends how u feel and what u fancy loads of suggestions on here ... Plus loads of support too Weight loss varies and most ppl lose more in the first week but average...

Lol

Sorry weasey! Predictive text!! Lol x

Thnx weasy :)

Ooh thnx my lean grill hasn't been out of the cupboard for awhile time to make an appearance I think lol :) cx

Ok so finally got vitamins! How hard work was that trying to fjnd without vitamin a and not paying nearly £20!!! So I got asda own make pregnancy ones lol do I believe these are fine they got folio acid in which we don't really need but hey I guess every little helps!! Xx

Aww thanks I just thought they can't suffer just cos I on this diet they all skinny and healthy!! I can't believe I did it now :) Yeah I the same I with food all the time I say my kitchen is like a cafe also doing packed lunches for school etc it's hard but it will be worth it .. Xxx

Thanks hun I know it didn't help I had a row with my hub I just snapped and felt I couldnt take anymore so I took dog for walk had some fresh air and felt a bit better I am just do glad I didn't give in I was about to I must admit :) xxx

Hi and welcome they advise not to do strenuous exercise at the start :) good luck

I like this one very true :)

Well done hun yr doing fab!!! Weird question how did u cook yr pepper I don't normally do peppers lol x

Stick with it hun u will be fine water is the key!! I drove the mcdinalds tonight for the kids and then my hubby had KFC and I didn't touch a drop!!! That's never normally me but I keep remembering the reasons why I decided to start this and that's what keeps me going :) cx

Thanks day 2 nearly done now here's to day 3 :) xx

Hi girls Aww feeling bit cAlm now am laying in bed going to have early night I will admit I nearly quit as I fel really rough And sick and dizzy but I drank water and thought no way !!! I got to do this!! I need to do this. Xx

Are we allowed ham I feeling rubbish and could do with something like that

Hi Day 2 for me was ok up til hour ago and my legs are tingling and aching like mad and then I just had massive row with my hubby about the diet etc and now feel sick and rubbish!!!'

Yaaay well done u won't regret it :)

I going to have chilli later :)

Yeah I the same I live or should I say lived on bread .. Yeah I still positive just quieter and lazier today which is very not normal for me lol. X

thanks hun , i was postitve and happy yesterday i doing ok today but i am a bit quiet and lathargic(if thats how u spell it) so tonight when kids gone to bed i going to have nice bath and chil out... well done on getting to day 2 for you aswell :) x

Yeah I day 2 aswell u will get thru u it just drink plenty water :)

I preferred the sweet than the oatmeal the oatmeal was powderey I thought and I a massive porridge fan :)

Well done that's great :)

Wow that's amazing hun well done you both :) x

Awww well done that's absolutely brilliant that's like a stone in a week!!! Wow Well done :)

Thank u :)

It's. Start hun giving up the fags for ye health is more important... Good luck I hope u achieve what u want come bk soon :) x

Aww thank u :) Hope yr ok x

Lol oh dear I best not try that then :)

Aww there we go I know I ordering more tomorrow too .... I had oatmeal that was awful then had chocolate peaking bar that was delicious then had macaroni cheese on top of broccoli and cauliflower that was lovely :) then hazelnut shake ! So def the macaroni cheese.

Yr still sticking to it hun do yr still doing great :)

I had the veg with macoroni cheese on top felt like it was a dinner then and I really enjoyed it... :)

Right I get it now thanks :) lol

Thanks I thought it was that .. Just some diaries confused me lol

I got my fact sheet but the. I read peoples diaries and I get confused lol

Aww that's brilliant well done :)

Thank u how u getting on ? :)

I Just trying to make sure I know wat I doing if on 4 packs a day u can just have milk and veg yeah? Can u av mushrooms , eggs and chicken? I think I confusing myself now Lol

Yes nearly over and day 1 completed how proud of myself am I :) Will start a diary tomorrow but had 4 packs today and only didn't like 1 but still ate it as wasn't wasting it! Drank 3 litres of water too :) Hope all other day 1 starters today got on ok xx

I just had hazelnut shake it was nice :) so had my 4 packs today :)

There we go but u said no so well done hun u could av said sod it but yr strong and u said no :) Little achievements remember :) x

Hey hun Stay strong remember the reasons yr doing this... I got 1 more pack to have I going to do a diary in a bit when kids gone to bed :) x

Awww hun that's so sad my thoughts r with u and yr family :) xx

what a lovely read of yr diary weasey you have done brilliant , so well done :)

great thanks i will go to asda now tomorrow :)

Can anyone recommend any I been to tesco and h&b and boots and they were all useless only ones I could see without vit a was pregnacare!! Lol

hi just wanted to say well done yr doing brilliantly :) x

i use fry light oil x

Ooh wat a good idea never thought of that! Thanks

Well done on getting they day 1 ... I am on day one today and yeah so far so good I feel all excited too :)

I was thinking that do u just have them with yr meal? Or eat whenever?

Oooh great off to sleep now dreaming off eggs lol Thank u :)

Welcome back and good luck :)

Aww well done hun on getting thru day 1 I starting tomorrow can't wait :)

Are we allowed eggs if so what kind I.e scrambled, poached etc? Thanks :)

Well done and keep it up - day 1 for me tomorrow :)

TOWID 35lbs, (2lbs down, 33 to go) YM2B 35lbs, (0lbs down, 35 to go) 5 less than final target!! SITC 28 lbs (8.75lbs down, 19.25 to go) TS (3lbs down 32lbs to go) DarcyO (0lbs down 28 to go) Catdog (4.4lbs down 25.4lb to go) Stef2009 (0lb down 28 to go) ilikepencils (0lbs down - 35lbs to go)...

Yaaaay hun that's the positiveness ... Tomorrow s the first day of our new lives onwards and inwards :) xx

Frame-work

Aww thank u I get it now I prob won't sleep tonight I that excited lol :) Well one to you too yr doing well :)

Hi all Am ready to start in the morning just want to check after reading some diaries I not sure If u on 4 packs a day it just the 4 packs so no veg or salad ? Or can u have veg or salad with yr 4 packs

Hey hun Yes my order came!!!! So excited I nearly attacked the city link guy lol All ready for tomorrow now drank 2.5 litres of water today to get used to iy and all I can say is I have done 18 wees!!!! U can tell I not used to drinking water Going food shopping tomoz to get all my bits n...

"]TOWID 35lbs, (2lbs down, 33 to go) YM2B 35lbs, (0lbs down, 35 to go) 5 less than final target!! SITC 28 lbs (8.75lbs down, 19.25 to go) TS (3lbs down 32lbs to go) DarcyO (0lbs down 28 to go) Catdog (4.4lbs down 25.4lb to go) Stef2009 (0lb down 28 to go) ilikepencils (0lbs down - 35lbs to go)...

Time-freeze

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Welcome and Good luck keep u the positiveness :)

Good luck for tomorrow :)

And yes weekly :)

I always weigh in the morning And just in underwear oh and make sure u had a wee lol

Ooh that's a good one thanks weasy will give my oh a shock when he sees packet too...lol

Start-finish This is going to be addictive!!

Aww yr doing brilliantly hun ! Yes I thinking u maybe a bit hard on yrself but then I guess we all are! :)

What's wheat bran? Where do u get that? :)

That's amazing well done :)

Yeah I get pains there too niggling away but had that for years!! I would rather have the pain and be healthy than be fat and still have the pain! :)

Great thank that's that cleared up thanks bordersgirl :)

I think it might be best not knowing as if yr anything like me if I know I will be looking out for it!

Hi Just wondering what vitamins and minerals to take ..do u have to take them on 3 packs plus protein? Do u stop then when on 4 packs ? And finally can u do say 1day 3packs plus protein and 2nd day 4 packs? Or do u have to stick to the same for the week? X

I am this time round I have to be I can't go on like this anymore it's changing me makes feel down and sad and that's not like me normally! Are u doing 3shakes or 4? How long u been on it? Xx

I sure will thanks :)

Aww u don't have to feel silly hun it's yr feelings playing with u but it's fine we all have them!! Yeah I think too much too that's why I was all confused but I feel fine today just cleaned out my fridge and doing a shopping list my oh thinks I gone mad!! Lol no change there then I can wait...

Wow well done hun And yes I agree wat yr saying :)

Yes that's how I feel :)

Wow thanks bordersgirl :) x

Keep your head up hun yr doing really well and will continue to do so we r here when u need us ok :) I had a rubbish night last night and I ain't started yet my friends come over and was planning a night out for food wen I sed I wasn't going they said why so I sed and they went on about how...

I hoping tomorrow depends on what time my delivery comes but if not defiantly Tuesday :) x

Can someone add me s on the correct list I want to lose 25lbs by this date Thank u :)

I all I starting tomoz/tues depends on delivery tomorrow but I thought I would start this thread on shopping list items so stuff we need to get to cope thru the diet! Trying to be organised as I 100% on it this time and if do need something it's better to have something I can have in house...

Can't wait to start now too need a few things to get in though now.. Good luck everyone :)

Hi all Thanks so much for yr replies I totally agree with all what yr saying I felt so down last night after the conversations and I will be honest I did start to doubt wether I should do it or not but after a good nights sleep I feel 100% that I definatly going to do it like u said u can get...

Well done on day 4 I hope I get thru it like u r :)

Have u started s&s yet? Thanks for yr advice :)

Aww thanks starlight.... It's one of those questions u always think of but don't want to.... I was am still am a bit positive about doing this I need to and like u said u can get gs from any diet ...Thank u :)

Hi all Sorry to be writing this thread but I need to get it off my chest and need much needed advice Ok so tonight I had a few friends over and they were arranging our night out for a meal in 2 weeks time so I decided to be honest as I not ashamed of what I doing I am proud I actually going to...

Thank u :) x

Hi hun I am the same I starting s&s on mon/tues whenever my delivery comes ...yr doing brilliant the highs and lows are natural all part of life but u know u can do this as yr on week 3!! That's an achievement in it's self Keep it up we are here to support u :)

Good luck hun I did cd a few weeks back and gaved on day 1 as all I was doing was thinking about eating food I didn't even like but just because it was food....my heAd in right place now thank god :) Just be strong and keep busy think to yrself u already ate it and it was awful= reverse...

Wow amazing well done yr doing great :)

Good luck girls yr hard work will show :)

Well done on this weeks weight loss that's amazing be proud of yrself u done well Keep it up :)

Ship -wrecked

Yeah I ordered the sample pack too ...that sounds gd plan :)

Hello and welcome Good luck on your journey I think like most of us we have tried and tested most diets but it's whatever suits you and your lifestyle Good luck again :)

Good luck we are all here for support :)

Can someone pls add me for 12lbs pls :)

Yeah I going to do just 4 shakes first and see how I go but if I struggle then I will have salad or something :)

I need to update mine but I on iPad and can't do it on here.. Yeah I looking at same time line too :)

Yep me too totally agree :) x

Ha ha I luv it x

Wow wow wow well done hun that's absolutely amazing in 5 days I hope I do swell I start on mon/tues depending time my delivery comes Monday :) How much water u drinking? X

YeH probably it's a bit of a wake up call then isn't it :)

I could!! Lol Yeah I waiting for my delivery Monday too so I prob starting tues :)

I here hun :) Yaaaay good for you hun once u have combatted the food u will find it slightly easier to give up the fags Remember we are here day and night We can do this :) xx

Share if it's yr last hun I wouldn't share lol Wat day u starting is it tues? X

My delivery didn't turn up today it's Monday so depending on what time it comes Monday I will try start monda other than that it will defiantly 100% be Tuesday! I never been so excited to start ... So from yesterday I have cut out carbs so It makes the carb withdrawal a bit easier I hope.. Oh...

Aww thank u you too huni just finishing off my very last bottle of wine am savouring every last sip :) How u feeling? X

I got no choc just a bottle of wine so that will do nicely!! Lol x

Hi girls I here lol I been to kids parties since 1pm and had no signal on my phone!!!! My stress levels have been very high Awww Flumpet I feel for you right now... It's so hard the 2 things u got to challenge are probably the 2 main hardest things in yr life... I just thinking though if you...

I starting Monday too Good luck everyone :)

Good luck Hun I waiting on my sample box to come should be here Monday but hoping might turn up tomorrow :)

Lol I know wat u mean my friend is a size 20 she always moaning about her weight but won't do anything about it I have suggested we do things together but she just wont so I going at it alone well with u guys :) Lol luv yr nasty thought I would have thought the same thing myself lol Yeah my...

And me I here too ..I know when I start I will defiantly need u guys :) x

Aww I know wish my doc was happy I told doc about a yr ago I was doing cd and she was against it too but the way I see it now it's my choice,my life , my body and most importantly my health so sod them all I doing it :) x

Aww well done that's amazing! I can't wait to start x

where can i find that one whats the title pls hobekat :) x

awww thanks but honestly i have recommend yr diary to read to my friend as she in the same position, its just similar to how i felt and thats what made me think yep 100% i doing this... will let you know how i get on i will start my own diary and threads too as god knows i will def need the...

ooh didnt think of that i have been cutting out carbs lately anyway cos i practically live on bread and pasta and potatoes! so yeah i will start that in morning...thanks phoenixx forgot too HAPPY BIRTHDAY PAULA :) x

good luck for tomoorow hun you can do it :) x

hi flumpet and good luck for tomorrow am looking forward to see how your getting on, :) xx catdog awww bless u do something relaxing and have nice early night and hopefully you will feel all refreshed tomorrow. i just keep looking forward to me this time in say 12 weeks to start, i ust sat...

hi paula i am starting monday now! :( as tracked my delivery and it says scheduled for monday i bout yesterday at 4pm for next day but apparently saturday is not included so if it does turn up tomorrow i will start then but if not monday it is...i just want to start now!

Hi helen My delivery is coming tomorrow so I starting tomorrow Good luck to you too x

I got this site on my iPhone iPad everywhere I go now lol Didnt start today as I missed deadline yesterday so stuff ain't come but it will be here in morning so excited to start now just got to get thru first few days! How u getting on? Xx

HI there i have sat here and read all 23 pages of yr diary! first of all WELL DONE you and yr hubby have done amazing! you should be so proud of yrselves.... you have really motivated and insprired me to go for it thanks and well done again keep it up :) xx

thanks ..had a really bad day yesterday was very down and fed up of being in the same postition about my weight..today feeling more postive...am just going to stick my laptop to my hands so i can be on here all the time to keep me going and for ideas good luck to you too xx

Well done on yr loss I starting s&s in next few days ordered online tonight x

Well done amazing losses xx

Hi girls I am the same as you aswell We can do this I restarting tomorrow too Good luck xx

i was just thinking the same which vlcd to do and then found this thread, i have just ordered the sample bundle for slim and save! i have tried cd and ww and do well for first 5 weeks and fail on cd this time thought i couldnt get past day 1 i got til about 11pm and went and had 2 toast and then...

Well done to everyone on their losses this week I sts again I think it's time for some strictness this week need to get a wiggle on x Sent from my iPhone using MiniMins

Hi all I am back too after a few lazy weeks well I say lazy I been working lots and doing extra not taking a lunch with me and then hitting the vending machines (never a good idea) So I restarted yesterday bk at 14st 13lb got a exercise plan ready so after a gd week this week and back on track...

Hi all restarted yesterday after a few bad weeks starting a exercise plan tomorrow too so currently weigh 14st 13lb so got some focusing to do Good luck everyone xx

Hey all I have changed my wi day from a weds to sat as I find it will suit me better been naughty for last couple weeks cos been working nasty hours and staying on in work and not having lunch with me so had to turn to the vending machines!! Feeling refreshed now and me and my daughter weighed...

No worries Hun that's what we are hear for.... Am here if u need ok and HAPPY BIRTHDAY :) Sent from my iPhone using MiniMins

Girls me too I have put on 5lbs this week and feel awful I too got flu and just feel achy all over changing my wi to a Saturday now so this week I hopefully get bk on track We can do this :)

Hi and welcome :) Good luck on yr journey

Hi all Am starting to wi on a Saturday from this week Looking forward to getting to know u all Off to write my shopping list :)

Hi Linda I am totally with u I exactly the same...except not on crutches :( but struggling to get bi on track.. Perhaps we could support each other We can do it just think of why u started this journey in the first place :)

Well done fab !!! Keep going and hopefully c u in the 13's :) Sent from my iPhone using MiniMins

Not going to do feb challenge which is my own fault but on a positive for march can someone put me Down for 7lbs pls Thanks :) Sent from my iPhone using MiniMins

This is exactly me too kids go to bed and then I bored so I think ahhh food!! Sent from my iPhone using MiniMins

Hi emm Aww well done hun yr doing amazing :) I must admit I have been naughty had a very bad 10 days went off track but going to class tomorrow to face the music as it has made me realise which way I prefer to eat and it's certainly not the junk way I bought Zumba on kinect other day so...

Yep I agree good luck for tomorrow and we can all report in tomorrow and move on :) Sent from my iPhone using MiniMins

I am the same Hun i haven't been for 2 weeks and was dreading tomorrow but I going even knowing I ave gained but it will kick me up the backside which is what I need at the moment :) Good luck u will be fine let me know how you get on tomorrow x

Well done and good luck :)

Hiyah and welcome yeah course you can join we r a lovely bunch :) lol We all aiming for the same thing Good luck keep us updated xx

Well done that's so exciting buying a new size be proud of yrself :)

Aww thanks so much Yeah today been ok I did feel a bit hungry a couple times but kept busy so I wouldn't think of it ...I know it's still going to be a gain on weds but I know it's from now that matters Thanks all for your support xx

Started fresh this morning done zumba I loved it :) I trying to lower my carbs too as I live on potato and bread so trying to cut down and just have other things in my dailies good luck Hun :)

Yes totally agree thanks :)

Thanks yeah I totally reformed today and been remembering why I started this in the first place yes we can do it good luck to you too :)

Girls your not alone I have had a rubbish 10 days and been 100% junk food I actually feel like rubbish and it's made me realise which way of eating I prefer! We can do this and sometimes we need to go off track to make us realise why we are doing this in the first place :) x

Hi all I came on here now to confess I have lost the plot a bit well last 10 days actually.. Started off night out I was gd but alcohol kicked in I didn't track the next day munched rubbish all day and have struggled to get back on it , kids been off school and we been out everyday, my...

Hi all I been a bit naughty last 10 days and I think I have put on 3 lb at least but weigh in weds so will know more then restarting again tomorrow :) x

Hi all well done on yr losses I missed this week didn't have a good week lost the plot a bit too many good nights out but have refocused my brain and getting back on track tomorrow and weighing in this weds :) x

Well and I just thought it was me I know exactly what u mean I have spots on my face and never ever in my life had spots and I am constantly cold! Even when heating on full ..

Hi all well done to everyone who lost this week!! Fab great losses STS this week me swell so hope it shows next week :) x

Hi all well done to everyone n yr losses I STS this week which pleased about as Totm and full up with cold To but am bring gd now :) x

Hi all I STS too had a binge week wrong Tom too so glad to have STS new week now good luck x

Bridgend in south Wales :)

Lol :)

Loving this idea ladies!! :)

Well done that's fab :)

Awww how lovely congrats debs how nice And well done on your loss this week too :)

Awww dw hun yr not alone I had a bad weekend and ate loads haven't gone on scales yet will do later once I have exercised for like 3 hours!! Chin up put it behind u and drink plenty water :) Sent from my iPhone using MiniMins

Well done :) Sent from my iPhone using MiniMins

Well done and good luck for more losses :) x Sent from my iPhone using MiniMins

I agree Saturdays are hard we do fun things with the kids and all I want to do is eat all what I shouldn't!! :) Sent from my iPhone using MiniMins

Welcome and good luck :) Sent from my iPhone using MiniMins

U haven't let anyone down hun ye doing fab hun am sure it will show next week :) x Sent from my iPhone using MiniMins

Yep I do it too I weigh every day minimum once! :) Sent from my iPhone using MiniMins

The answer yr looking for hun is Just stick with it hun u will be fine see if a friend wants to do it with u.. U haven't failed in any shape or form u have just embarked on another challenge!! I started dance central with the kids now they are always nagging for their turn Stick with it u...

Hi Ruth welcome and good luck :) x Sent from my iPhone using MiniMins

Hi all Just wondering if anyone knows how many pp my daughter should have she's 14 and wants to do Ww with me ( healthy mother and daughter competition) lol She is 5"6 And weighs 14st 5lbs She did sw a while bk when I did and it was free for under 16's but with Ww teenagers/kids have to pay...

Hi girls I am same weight as you too am here to buddy up aswell :) x Sent from my iPhone using MiniMins

Thanks And 7 weeks that was including Christmas and I can honestly say I never missed out a thing and enjoyed Xmas and still lost! Just ate in moderation am 100% now tho as want to lose more a bit quicker so being more focused Good luck x Sent from my iPhone using MiniMins

Well done to all :) Sent from my iPhone using MiniMins