Search results

  1. Itoy & Suerti

    Impromy Weight Loss program

    Is anyone else doing Impromy? :)
  2. Itoy & Suerti

    Healthier me.

    Subscribing to your new diary :) Go you refusing the treats at work :D I agree to just use your set of scales, and only them... otherwise it can mess with your head as they are really all different :) xx
  3. Itoy & Suerti

    Tracy's Journey Into The Unknown (Maintenance!!)

    Hope the knee pain is easing :) xxx
  4. Itoy & Suerti

    2015 and It's Now or Never!

    I love your new title Em! Hope your cough clears up! xx
  5. Itoy & Suerti

    2015 and It's Now or Never!

    Happy new Year Em :)
  6. Itoy & Suerti

    2015 and It's Now or Never!

    Goodness Em, your doctor sure has a way with words, first suggesting you have cancer, then not mentioning it again - now you Kidneys giving out ' any day now'. Hope you are ok, and hopefully your doctor has misjudged his diagnosis and your kidneys stay lovely and healthy :)
  7. Itoy & Suerti

    2015 and It's Now or Never!

    The TalkTalk consultant was very persistent wasn't he :/ Good for you for standing your ground! The vertigo sounds horrible! are you feeling ok now? xx
  8. Itoy & Suerti

    Total Restart Diary

    Congrats on your losses! you are powering through your goals!!! only 1lb to 50lbs off! that is super exciting!!!! :D :D
  9. Itoy & Suerti

    2015 and It's Now or Never!

    Your halfway there Em as you have recognised you are giving yourself to much leeway - that's the part most people take to long to figure out :) Good on you!
  10. Itoy & Suerti

    Total Restart Diary

    2.5hrs walking is an amazing achievement - especially with squats n top of that! (no pun intended - lol). Your menu sounds delish as usual! :D
  11. Itoy & Suerti

    2015 and It's Now or Never!

    I think a big bar of choc was 100% in order after your day Emm! Sorry to hear about your kidneys and cancer scare - Gee sometimes doctors get us worked up and worried don't they... Hopefully everything is stabilised and it can be treated before dialysis is needed. Yay for your refund! :D
  12. Itoy & Suerti

    2015 and It's Now or Never!

    HI Emm... fingers crossed for your doctors app! xx
  13. Itoy & Suerti

    I know its early but....

    good idea for a thread :) Im planning on not counting calories xmas day, might do my treadmill in the morning still - and use the lighter options - OH and I are doing our own thing this year so there wont he hoards of food which our usual xmas's are :)
  14. Itoy & Suerti

    2015 and It's Now or Never!

    Sounds like you have had a lovely day! and I love that coat and boots! look very comfortable :D
  15. Itoy & Suerti

    Total Restart Diary

    Your food day sounds yum! Also I love your goals you have set out, and with your determination I am sure they are achievable :) Good luck with your Xmas shopping! I haven't even started mine yet! lol xx
  16. Itoy & Suerti

    wishing for skinny legs

    Your back! :D so pleased everything is going great for you at the moment - and congrats on your job! I love that you have achieved so many of your goals :) hope you are well! xx
  17. Itoy & Suerti

    Total Restart Diary

    Sounds like you have had a full on couple of weeks - Some me time sounds like it is very much in order!
  18. Itoy & Suerti

    2015 and It's Now or Never!

    HI Emm :) just had a quick catch up with your diary :D Sounds like you have had a lovely couple of weeks - Congratulations on your lowest ever weight!!
  19. Itoy & Suerti

    2015 and It's Now or Never!

    Sorry your are unwell Emm :( it is such a pain isn't it when we get sick. Rainbow trout and salad would have been lovely though :) hoping you get well soon! xx
  20. Itoy & Suerti

    Blimp to Bombshell: RawrGirl's Weight Loss Diary

    Havent stopped in for a while Rawrgirl :) Pleased to see you still doing well! a 2lb loss is a great loss! Although I must agree, yummy food does seem to store more on our bodies... but such is life :) yay you!
  21. Itoy & Suerti

    2015 and It's Now or Never!

    Sounds like you had a good day! Rainbow trout sounds lovely as well :)
  22. Itoy & Suerti

    Total Restart Diary

    Gosh sorry your ribs are still giving you trouble :( I might start the squat challenge today :) Good luck for weigh in, Im sure you will reach your target - you are just breezing through :) all the best! xx
  23. Itoy & Suerti

    2015 and It's Now or Never!

    Sounds like you have had a lovely, peaceful day Emm :) xx
  24. Itoy & Suerti

    Total Restart Diary

    what is the squat challenge? been wanting to add it in. I did the C25K and it is great, Although I stopped about week 5 and now do my own thing I am comfortable with :)
  25. Itoy & Suerti

    Total Restart Diary

    your ribs sound very painful :/ hope they get better soon! although your fruit sounds delish! now Im craving pineapple :) xx
  26. Itoy & Suerti

    2015 and It's Now or Never!

    Sounds like you have had a busy day :) Will you ba asking your doctor when you get your flu jab why your shoulder may be hurting? Also congrats on your loss!! :) xx
  27. Itoy & Suerti

    2015 and It's Now or Never!

    How are you feeling today Emm? xx
  28. Itoy & Suerti

    2015 and It's Now or Never!

    Get well soon Em :) xx
  29. Itoy & Suerti

    2015 and It's Now or Never!

    It is shocking what some people want for delivery - especially when they are local. Hows things for you today? xx
  30. Itoy & Suerti

    2015 and It's Now or Never!

    The arthritis group sounds interesting :) I love you office set up - and yes you would have gotten quite a breeze through that window - hope your shoulder gets better soon :) xx
  31. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Quick update :) I have been in contact with Lou, and she is ok, back on her diet and will be back soon :) xx
  32. Itoy & Suerti

    2015 and It's Now or Never!

    Sounds like you had a great da/night out the other night :) Sometimes it is just lovely to spoil yourself. Yesterday sounds good... nothing beats a laid back day. Hope you are well Emm. xx
  33. Itoy & Suerti

    Starting again for the last time! It's going to be a long journey!

    All your food sounds yum! Glad you had a great day :D
  34. Itoy & Suerti

    Friday weigh in

    I am a Friday weigher :) 1.2Kgs loss (2.64 pounds) :D
  35. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Lou :) where are you (It rhymes :D ) Miss you!
  36. Itoy & Suerti

    Starting again for the last time! It's going to be a long journey!

    Hi :) Just ready your whole diary and you are doing brilliantly! Good news about your sons diagnosis. Hope your mouth stops giving you so much grief!
  37. Itoy & Suerti

    Jen's Weight Loss Diary

    Here to subscribe :) Well done on the 4lbs loss!! Also good news on the job front... sometimes a change is exactly what you need :) Fingers crossed you hear back from them soon :D
  38. Itoy & Suerti

    What I've learned.....

    Such a good list Jane, I agree with every one of them :)
  39. Itoy & Suerti

    2015 and It's Now or Never!

    Gosh Sorry you are feeling under the weather... have lots of rest :) get well soon
  40. Itoy & Suerti

    2015 and It's Now or Never!

    Great job on the .6 loss :) you are doing so so well :)
  41. Itoy & Suerti

    2015 and It's Now or Never!

    Great Job Em! got to love the gossipers hey? Your doctor sounds lovely checking up on you :)
  42. Itoy & Suerti

    2015 and It's Now or Never!

    the food looks fine to me :) as well as you swimming :) awesome Job :)
  43. Itoy & Suerti

    2015 and It's Now or Never!

    Oh I love swimming! so relaxing! Thanks for the chutney advice :) I might make some :) Glad today is better :)
  44. Itoy & Suerti

    tweekedgirl's Weight Loss Diary

    Oh wow! you are going awesome! congrats!
  45. Itoy & Suerti

    2015 and It's Now or Never!

    Sorry you have had a bad day emotionally wise :( I love that you make your own breadcrumbs and chutney! I would love to learn! especially the chutney! Hope tomorrow is better to you!
  46. Itoy & Suerti

    2015 and It's Now or Never!

    Goodness that doctor sounds horrible... Obviously more about money than patient care - such a shame. Too bad about your printer :/ did you ask your home help lady if she might have any suggestions to how it could be fixed? Hope you are well :)
  47. Itoy & Suerti

    Lurk no more, fat no more

    Yay I love foodie pictures :) the job sounds awesome as well!
  48. Itoy & Suerti

    2015 and It's Now or Never!

    Great job Emmaline! Gosh that spider is huge! I have no such worries about killing them... haha. I would have had that vacuum cleaner out as soon as I saw it! I love tomato chutney! Would love to have a green thumb - however all my plants end up dead despite my best intentions :( You are doing...
  49. Itoy & Suerti

    Lurk no more, fat no more

    Your doing great and seem to be in a good headspace :) as for the 1lb gain - you'll have that gone in no time :D
  50. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Oh no hun :( Not having much luck are you healthwise... hope everything clears up (or comes out ;) ) soon. Maybe weigh in again when your body has fully recovered? xx :)
  51. Itoy & Suerti

    Lurk no more, fat no more

    It's funny how easy it is to start off by tasting something only to end up scoffing the lot... but sounds like you're drawing a mental line under it and focused. Woohoo on your personal Trainer!! how often do you see him/her?
  52. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Moan away Mrs! your diary :D yes give me your address - but I will come with lovely, soothing music - run you a lovely warm bath and prepare your meals for you while you have a lot of rest and sleep :D xx
  53. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Woohoo on the loss!! an upside to being unwell :D xx
  54. Itoy & Suerti

    2015 and It's Now or Never!

    Sounds like a busy day :) Nothing worse than those hairdresser mirrors hey? Especially with that tarp apron around the neck :( dreadful. haha. Menu sounds yum!! xx
  55. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Glad you are feeling an improvement :) - take all the time you need to recover. xx
  56. Itoy & Suerti

    Couch to 5 K

    I did exactly that 0 looked ahead at the coming weeks - it's enough to give anyone a nervous breakdown! LOL That's why I changed my week 4 slightly - just doing the 2x 5 min jogs, but this week Im adding (and did today) 1 of the 3x min jogs - and next week I'll do the correct week 4. You are...
  57. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Lou!! Im so glad your feeling better! although now Im not sure what to do with the soup I lovingly prepared for you ;)
  58. Itoy & Suerti

    2015 and It's Now or Never!

    Surely you will have a loss tomorrow :) Your doing brilliantly! :D xx
  59. Itoy & Suerti

    Couch to 5 K

    HI BatFitch :) the thing I love most about this program is it can be done at any pace, and repeated as many times as you like :) Go Team 25K xx
  60. Itoy & Suerti

    Couch to 5 K

    I just googled it - : The Couch-to-5K ® Running Plan | C25K Mobile App
  61. Itoy & Suerti

    Couch to 5 K

    Hi Zigmaster - Im continuing my version of week 4 for another week... Really struggling, but a good kind of struggle :) Ive been told when you get to week 4 - 9 is when the weight starts falling off, as you put on a fair bit of muscle from the beginning :D xx
  62. Itoy & Suerti

    *Team 50* Christmas Challenge

    --------------------------------------------- Jaxkar7 31.5 to go 18.5 lbs lost --------------------------------------------- Brolly 37 to go 13 lbs lost MissMiff 37 to go 13 lbs lost joee 37.3 to go 12.7 lbs lost --------------------------------------------- Jayde 38 to go 12 lbs lost...
  63. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Oh no :( Just stay in bed all day hun - and if it gets worse go to the hospital maybe? I will bring you some lovely soup :D
  64. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Sorry you have been unwell Lou :( Possibly post - holiday blues? xx
  65. Itoy & Suerti

    *Team 50* Christmas Challenge

    Thanks Lou :D :D xx
  66. Itoy & Suerti

    *Team 50* Christmas Challenge

    Not sure what's happened to the coloured list so slightly confused :) Can somebody please put me down as another 4.1 pounds lost? A total of 9.3 I think :) 40.7 remaining. Thanking you! Also you are all doing great! xxx
  67. Itoy & Suerti

    2015 and It's Now or Never!

    Hi Emm :) Im so glad your home help is lovely and cheery... I used to work doing the same thing and the stories of some miserable workers coming through was sad... Nothing brightens the day more than a smile :D Also your menu is delish! xx
  68. Itoy & Suerti

    Couch to 5 K

    Aww I love them all! especially the last one of Dino! great pictures :)
  69. Itoy & Suerti

    Couch to 5 K

    Ooh I love the names! :) I'll find some pictures.... do you have pics of yours? My 2 boys :)
  70. Itoy & Suerti

    Couch to 5 K

    I grew up with German Shepards :) Lovely dogs :). Mine were rehomed - Itoy the brown/grey (Lhasa Apso) is actually a purebred pedigree - his father is an Australian champion. But Itoy has the wrong jaw and was given to a couple at 9 months - who gave him to us 2 days later... Was matted :(...
  71. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Glad you had a lovely holiday!! :) Sounds like a memorable time :D xx
  72. Itoy & Suerti

    Couch to 5 K

    Ooh Im glad you are loving it... I find all through so far those breaks are a good amount :) Go team C25K!! :D :D Also thanks for the pooch comment... do you own pooches/pets?
  73. Itoy & Suerti

    Couch to 5 K

    Glad you are still enjoying the program :) How did you go? (Also I love your username - I actually had to read it twice because the first time registered the F and B around the other way :D LOL ) Oooh go you!!! :D
  74. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    oooh have fun!!!! loving the spontaneity! Excited for the pictures!!! :D xx
  75. Itoy & Suerti

    Lurk no more, fat no more

    your job sounds very rewarding :) Ive done work with down syndrome kids and also autistic etc. and is a great, varying job :) Your red curry sounds delish :)
  76. Itoy & Suerti

    2015 and It's Now or Never!

    Your doing great! :) What a lovely incentive to look fab for the get together :) It's lovely doing family meet ups :) hope your aches and pains are feeling better! xx
  77. Itoy & Suerti

    Couch to 5 K

    Hi :) It really is completely up to you - it is a 3 day a week program - but I personally do it 5x a week having the weekends C25K free - Although usually one day of the weekend I make OH come for a walk with me :D Also I have chosen to repeat week 4 a few times until I feel more comfortable -...
  78. Itoy & Suerti

    *Team 50* Christmas Challenge

    joee 37.3lbs to go 12.7lbs lost --------------------------------------------- Jaxkar7 38lbs to go 12lbs lost --------------------------------------------- Jules1981 40lbs to go 10lbs lost Brolly 40lbs to go 10lbs lost --------------------------------------------- Enlightenme241lbs to go...
  79. Itoy & Suerti

    Couch to 5 K

    Woohoo go you! And my fav saying - well one of them :D is it's about the journey, not the destination. Yes the end result is fab and exciting - but it's the 8 or so weeks before that make us believe we can do that final week. We will do it :D xxx
  80. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Lou your chip shop sounds amazing!!!!!!!!! I wonder how much postage would be from you to me? Haha. xx
  81. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Woohoo go October!! :D you can do it Lou! Maybe have some yummy healthy snacks stocked up so you can grab that instead - and brush your teeth! I never want to eat after Iv brushed my teeth - food tastes gross afterwards anyways :D xx
  82. Itoy & Suerti

    Couch to 5 K

    Oh that sounds a good idea. Yes I am repeating week 4 - Well my version. LOL. finding this week easier then next week will add my extra 3 min jog then the week after the other 3 min. was pushing myself to much as well and starting to hate doing it - which was bad... but now I am ok and told...
  83. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Sounds like you did give yourself a good talking to :D Your fabulous Lou and I think his mum will say WOW :) What a lovely goal to have. Glad you had a lovely weekend :) xx
  84. Itoy & Suerti

    2015 and It's Now or Never!

    I love selling things on GUmtree - nothing beats a good house clearing out :) Sounds like you've had a lovely day :) xx
  85. Itoy & Suerti

    *Team 50* Christmas Challenge

    Updated :) joee 37.3lbs to go 12.7lbs lost --------------------------------------------- Jaxkar7 38lbs to go 12lbs lost --------------------------------------------- Jules1981 40lbs to go 10lbs lost --------------------------------------------- Jeew 42lbs to go 8lbs lost Loonylamb 42lbs to go...
  86. Itoy & Suerti

    2015 and It's Now or Never!

    Nothing beats that chat with the friend that leaves you feeling happy and refreshed :) As for the food - no worries... as you say it was pampering and you have had lots of things happening recently :) xx
  87. Itoy & Suerti

    Couch to 5 K

    Ooh why have you lost focus? You are doing so well!! Im on Week 4 but I am only doing 2x 5 min jogs - will add the 2 extra 3 min in in the next week or 2. :) xx
  88. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Enough of that self hate talk missy!! you are a wonderful, beautiful woman! Maybe just weigh yourself when TOTM is over - also it could be water weight etc. You know our bodies are sneaky and hold things... even something as simple as doing a poo can reduce your weight by an amazing amount. We...
  89. Itoy & Suerti

    2015 and It's Now or Never!

    Oooh Go You! that's great you put them back... much harder doing that then putting them in the trolley :D I might have to try this soya milk - also almond milk - I wonder what that tastes like? Sounds like you had a lovely day :D xxx
  90. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    I understand about our minds making simple things complicated... Wonder if it's just women? haha. I found some knee strengthening exercises which can even be done in bed :D Knee Strengthening Exercises: Beat knee pain fast xx
  91. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Woohoo new tops!! Also Liposuction will not be needed with the sound of your menu :) Lovely and healthy :D xxx
  92. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    I understand :) Sorry about your knee... hope you find a remedy soon :) xxxx
  93. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Hi Lou :) How are you?? xxx
  94. Itoy & Suerti

    2015 and It's Now or Never!

    Good luck for WI tomorrow :) Im sure it's fluid :) Menu sounds yummy :D
  95. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    I did watch it :D Just wanted to reach into the screen :D So adorable!! :) Im excited for Tuesday my niece who is 19 months is coming over :)
  96. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Ooh how was your walk? :) I love that your cat does that :) Suerti does similar.. :) xxx
  97. Itoy & Suerti

    2015 and It's Now or Never!

    Oooh fresh carpet :) Lovely :)
  98. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    I love this idea! :D I hate sweating as well. Yuck... but is so worth it. I actually imagine it's little bits of fat coming out my body (gross - but works ;) ) I wish I lived near you! Goodness we'd have fun :D Here for you anytime. xxx
  99. Itoy & Suerti

    2015 and It's Now or Never!

    Wow everything coming together at once! Must be your lucky week :D :D Also I love that headboard! Just put the shop trudging down as extensive exercise :D
  100. Itoy & Suerti

    Lurk no more, fat no more

    Woohoo!!! That's a fab loss! yay :D
  101. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Im good :) still on track and all that :D no where near as eventful as your last few days. xxx
  102. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Naww Lou one day wouldn't have harmed :) I am sure your mind was elsewhere... Thinking of you and D. xx
  103. Itoy & Suerti

    2015 and It's Now or Never!

    Hi Emmaline :) So glad your sleep was so refreshing :) And woohoo about the posts and plants :D Shame about the hairdressers though :(
  104. Itoy & Suerti

    Couch to 5 K

    Hi Kaya :) Week 3 is over tomorrow :) Was a huge jump from week 2 - 3 but doable and I enjoy it :) Im excited to push myself next week... How are you finding it?
  105. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Aww.. Im sure it must have been hard to watch :( Like T&S said - some circumstances need to come before worrying if you ate well or bad. although I am sure you worry and crying would have burned the calorie difference anyway. All the best :) xxx
  106. Itoy & Suerti

    2015 and It's Now or Never!

    Yes I agree - nuts are funny as they are full of calories - but their health benefits are huge. :D your doing great! hope those magnesium tablets help :)
  107. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Hi Lou :) Glad he's got that needle out now... He's so brave. I would have been screaming haha. Hope you are well! xx
  108. Itoy & Suerti

    Lurk no more, fat no more

    Sounds like you know what you want and you'll achieve it :D Your week sounds good :) xx
  109. Itoy & Suerti

    2015 and It's Now or Never!

    A pound off a week is actually a very healthy amount to lose :) Don't feel down :D We are all with you. xx
  110. Itoy & Suerti

    Couch to 5 K

    Not so funny when you forget and hang washing out after and see the business next doors workers staring... hahhaha
  111. Itoy & Suerti

    Couch to 5 K

    haha I love it :) I don't have a sports bra - and only have 1 "good bra" which is now falling to bits - LOL. And as I only have 1 I don't want to get it sweaty so I put my old jogging shirt on, and put my bra on the outside... LOL
  112. Itoy & Suerti

    *Team 50* Christmas Challenge

    Thanks Lou for that picture... wow what a motivation :D Go Team 50 :D
  113. Itoy & Suerti

    Couch to 5 K

    Made me laugh... :) Even jogging I look terrible - sweaty, red, puffing, haha. Lucky OH sleeps through in the other room or he wont look at me in the same way! LOL
  114. Itoy & Suerti

    Couch to 5 K

    Im glad your enjoying it now :) I though we had to run as well but the site says jog so that's what I do and Im liking it :D Im up to day 3 week 3 tomorrow... loving it :D
  115. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Hi Lou :) Sounds a nice weekend! When I jump in the sea (not often as Im afraid of whales :/ ) I wear whatever clothes I got on... I look at other large women wearing bathers and wish I had their confidence... :) Your niece sounds adorable - I understand the love between aunty and nieces... I...
  116. Itoy & Suerti

    Lurk no more, fat no more

    Woohoo :D I actually started my journey saying NO diet - no calorie counting, no points... etc. Then someone introduced me to MFP... and the rest is history :D best thing ever as you have now found out :D Hope you are well (you sound great :D ) xxx Here is to your big loss which I am sure is...
  117. Itoy & Suerti

    *Team 50* Christmas Challenge

    Lou 42.8lbs to go7.2 lbs lost Poppy 50lbs to go 0 lbs lost Julie 50 lbs to go 0 lbs lost chez 47 lbs to go 3 lbs lost Candy 'Trim' 45.5lbs to go 4.5 lbs lost Jayde 50 lbs to go 0 lbs lost Mrspinkiepoo 50 lbs to go 0lbs lost PurpleRoses 47 lbs to go 3 lbs lost babycake46 lbs to go 4 lbs...
  118. Itoy & Suerti

    Lurk no more, fat no more

    Yes It does - as long as you are only using water - no stock or anything :)
  119. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    haha yes I saw that :) Whats bunnies name?
  120. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    I love the picture! Your bunny is super adorable :D xx
  121. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Sounds a lovely day :) Glad you sold your car :D I saw on your facebook this was a frustrating process for you - LOL. Lovely holding hands <3 especially when you get that new love flutter even though it's been years :) Nawww... xxx
  122. Itoy & Suerti

    *Team 50* Christmas Challenge

    Hi Jo :) Im sure Lou will be more than happy for you to join :) You don't have to do anything except when you weigh in just update the stats here :) Very easygoing :D
  123. Itoy & Suerti

    Couch to 5 K

    Do you find that more comfortable now? I started my week early so began week 3 today - last day of week 3 on Thursday :) Was actullay a little scared of the 3 min jog - but is ok... :D Hard, and puffy, but ok :D
  124. Itoy & Suerti

    2015 and It's Now or Never!

    Emmaline :) your doing so well :) Loving your menu's! xx
  125. Itoy & Suerti

    Lurk no more, fat no more

    Aww sounds good :) MFP is great isn't it :D Its amazing how many calories and other things foods have... :)
  126. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Lou :) How you been?? xx
  127. Itoy & Suerti

    Lurk no more, fat no more

    Sounds a very healthy morning :D Im sure you'll reach your stone award before August :D xx
  128. Itoy & Suerti

    *Team 50* Christmas Challenge

    Oooh everyone is doing great :D woohoo :D xx
  129. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    When I tried to update mine is was stuffing up as well. I just went off minimins and when I went back on they were behaving :D
  130. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Woohoo!! I love the rhyme as well :D Gosh that's amazing... I thought it would be a big loss but that is just amazing! You have every right to feel chuffed :D Gahh Im so happy :D :D :party0019:
  131. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Wow!!!!!! that is amazing!!! So proud of you!!! must feel awesome!!!!!!!!!!!!!!!
  132. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Not long!!! Just over one and a half hours!! Woohoo!!!
  133. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Haha I feel like a kid chucking a tantrum... But I don't wanna wait!! hahaha So excited for you! xx
  134. Itoy & Suerti

    Couch to 5 K

    How did you go Kaya? Ive finished my 5x days of week 2... Starting Monday I am on to week 3... :D xx
  135. Itoy & Suerti

    Lurk no more, fat no more

    Ooh your menu sounds delish :D hope you are well and things get sorted for you quickly. xx
  136. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Lou! Without a word of a lie, my first thoughts waking up was tonight (My time) Lou is going to weigh in! Haha Im sooo excited!! xxx
  137. Itoy & Suerti

    *Team 50* Christmas Challenge

    Cant believe the group total loss :) That's great :D Oooh Im going to do a ticker for our xmas challenge if that's ok? xx
  138. Itoy & Suerti

    Lurk no more, fat no more

    Oh Im sorry you and OH are having problems and your employer is not paying properly :( Don't give in to the temptation to emotion eat or you'll feel worse than you already do... I know its hard with all these what if's and how can I's running around in your head :/ But we are all here supporting...
  139. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    I love that!!! ^^^^^ So true.
  140. Itoy & Suerti

    Couch to 5 K

    Aww :) Im glad it's helping you :) I think its a good idea to take it slow... Think brisk walk and jog - not run. Let me know how you go :) Tomorrow is my last day of week 2 then onto week 3... :D xx
  141. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Your Brilliant :D xx
  142. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    A McDonald Arizona nacho grande burger is horrid. Really yuck... so not worth the money at all !! What is the time there? I understand about having trouble sleeping... Im so excited for the year you become you - hopefully Its the year I also become me! Woohoo for our year :D xxx
  143. Itoy & Suerti

    Lurk no more, fat no more

    Sorry you are feeling so skint :( I hate money but regardless- we all need it. Just try and stick to it as much as you can :) Im sure you will. Is it a long time until your payday? I think its a great idea to write a meal plan. All the best. xx
  144. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Have a good sleep!! I dream of lasagne... mmm.... haha. xx
  145. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    I don't drink alcohol either... only one glass maybe a month. Your welcome for the idea :) I usually make enough food each night for 2 nights so I don't have to cook the next day as well :)
  146. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Sounds good Lou :D what about pre making some meals and freezing - So when you get that no bothered feeling with TOTM you can shove it in the microwave or oven? I like the no takeaway for 4 weeks idea... does it include drinks? much love :D have a good day :D
  147. Itoy & Suerti

    Lurk no more, fat no more

    Its amazing how nice it feels after eating heaps of fruits and veggies... much less of a blahh feeling you get with processed foods :) Woohoo for weigh in! Im sure you'll have an awesome loss :D xx
  148. Itoy & Suerti

    *Team 50* Christmas Challenge

    This challenge is coming along nicely :) Woohoo for team 50 :D Such a great motivation... xx
  149. Itoy & Suerti

    2015 and It's Now or Never!

    How strange the curtain lady wasnt there :/ Its a shame about the lightbulb... Silly false advertising >:( Good on you for sticking to your guns! Also your menu sounds delish! hope your having a good day/night. xx
  150. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Night Lou :) I have not long woken ... 8:30 am here :D
  151. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Lou your dinner sounds delish! Yay for doing your second walk :) Did you find it harder than the morning one? Much love to you! And Ive added you on FB :D :D xx
  152. Itoy & Suerti

    2015 and It's Now or Never!

    Congrats on your Loss!!! yayayayayyayayayyayayay!!!!!!!!!!!!!!!!
  153. Itoy & Suerti

    Couch to 5 K

    Hi Kaya :) Yes im on week 2. Day 3 tomorrow morning. Is a big jump from week one and 2 - you wouldnt think so... I really dont want to repeat a week so am trying to push through it. haha. How are you finding it Kaya?
  154. Itoy & Suerti

    2015 and It's Now or Never!

    Your menu sounds good! Gah your councilmen sound like our mailman... if tey have a package for you - they will still put a note in mailbox asking for me to go and collect at the postoffice as Im not home... BUT i was home - and I saw him put it in. he didnt knock or even attempt to >:( What is...
  155. Itoy & Suerti

    Lurk no more, fat no more

    Sounds like your determined :D :D It'll be off before you know it. I like the sound of your meal plan - love chinese! Mmmm... glad you had a lovely holiday despite them not having much suitable food. xxx
  156. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Lou you are doing awesome! Your dinner looks so so good! yum!!!! You can add me on face book - I think there is a link near my avatar... :) Hope you are having a great day/night :D xxx
  157. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    You are Amazing!! The difference in your face is really noticiable and you well should be proud of yourself! What is the Leslie walk? Also lasagne sounds yum! Im still to try the lasagne recepie you gave me from the Hairy Bikers... hope you have an awesome day! Friday will be here before you...
  158. Itoy & Suerti

    2015 and It's Now or Never!

    The menu sounds lovely :) Sounds exciting going on a cruise - i couldnt go as I have an irrational fear of whales :o . Really - Im scared their tails will flip the boat over or they'll nudge it over... weird.. haha. So lovely of your daughters to call you as well :) Hope your having a great day xx
  159. Itoy & Suerti

    *Team 50* Christmas Challenge

    Hi :) Here to join :) :) I go by the metric - but will change for all you lovleies to keep it looking pretty at 50lbs losses :) hehe Itoy&Suerti 50lbs to go 0 lbs lost xxx
  160. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Lou1 your dinner looks fantastic!! I want to reach into the screen and take a mounthful - ok - the plateful :D Im going to join you in your Christmas challenge! :D xx
  161. Itoy & Suerti

    Lurk no more, fat no more

    Sounds eventful :D shame about the foods and rain :( Did you have a good time otherwise?
  162. Itoy & Suerti

    Couch to 5 K

    Oooh good idea :) I actually read a magazine on there called prevention... is about healthy lifestyles etc :) also doggie stories :D
  163. Itoy & Suerti

    2015 and It's Now or Never!

    Gosh your thumb sounds painful :( hope its easing up now. xx
  164. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Oooh soounds good :) good idea about the water as well - might consider that myself :) hehe. How lovely of your Joe... <3 xx
  165. Itoy & Suerti

    Couch to 5 K

    Sounds Good Kaya :D I find the last 2 jogs fairly difficult... but I read a book as Im walking which helps pass the time... LOL
  166. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Consider your luck wished for :D Im sure you will reach you 3lbs goal :) Sounds like a yummy menu - might come visit you for tea if thats ok :D Although with the time difference it might be breakfast!! Haha.
  167. Itoy & Suerti

    Couch to 5 K

    I've completed Week 1 - onto week 2 starting Monday :D
  168. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Lovely shoes Lou :) Thats exactly why I wont buy anyhting from clothes catalogues - and If i looked like those models I wouldnt even be buying from those catalogues!! LOL. Drives me barmy!! Hope you are having a good day today :D xx
  169. Itoy & Suerti

    Couch to 5 K

    Sure you can join :) I was going to do how the program is (3 times per week) - but as I am very very unfit I upped it to 5x per week - :) Completely up to you how many times :D Today I completed Day 4 :) Still hard - but worth it :)
  170. Itoy & Suerti

    2015 and It's Now or Never!

    Maybe you could call the installer? they should have shown you how to use it :(
  171. Itoy & Suerti

    PinkPops Double Diary -158lb to lose!

    Good luck for you Weigh In :D :D
  172. Itoy & Suerti

    2015 and It's Now or Never!

    Oh Berry trees :) might visit my plant nursery next pay :) yum!
  173. Itoy & Suerti

    2015 and It's Now or Never!

    Your spurring me on to make a veggie garden :) Nothing beats the fresh taste - Although Id end up giving most of it to the guinea pigs - LOL. Your menu sounds yummy :)
  174. Itoy & Suerti

    Couch to 5 K

    :) My shins have been hurting - although today they are feeling better :) Im lucky i have one of those fancy treadmills that have all tose suspension thingy's in it to make it more comfortable - Im sure at my weight I went road running my bones would break! LOL. What days are you planning on...
  175. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    I love your dinner!! Looks delish and great portion size!! I bought smaller plates to help with ours - we always filled our huge plates, now we have a smaller one we've notced a difference :) Might look into that chocolate mousse!!! nom nom nom :D
  176. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    looks yum :) Will buy some for sure. 16 Cals is so good :) lovely healthy snack
  177. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Ooh Pastrami sounds delish! how many calories is it??? might buy some next shop :)
  178. Itoy & Suerti

    NEWBIE - Could do with some reassurance??

    Hi Saffron - it could be many things, menstrual cycle, put on muscle from the gym and walking (muscle weighs more than fat), your medication may have bloated you slightly, water weight or prehaps just needing a big poo. Dont get worked up over it, just keep on track :) If you are following your...
  179. Itoy & Suerti

    2015 and It's Now or Never!

    Sounds like you had a lovely day :) Hope your leg feels better!
  180. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Aww im so glad you are so positive and upbeat :) Wow a Mcflurry has 400 + calories? goodness :o But they are small! LOL. Nothing beats the feeling of new floors though :)
  181. Itoy & Suerti

    Couch to 5 K

    Hi Jojo :) Im actually loving it :) Realistically I know Iwill have to repeat some weeks later into the program - but I will eventually reach week 9 and look forward to being able to do it - and being able to do it comfortably :) How are you finding it? What week/day are you up too? :D
  182. Itoy & Suerti

    Couch to 5 K

    Ive begun couch to 5K yesterday - and completed Week 1, day 2 today - although will be doing it 5 days instead of 3 :) Thought I would start a challenge for people to join in - or just keep me accountable :) xx
  183. Itoy & Suerti

    WiiFit's Weight Loss Diary

    Hi WiiFit - hope all is ok! xx
  184. Itoy & Suerti

    Lurk no more, fat no more

    Ooh 3lbs! thats awesome :) Hope you managed to catch up on you sleep :D xx
  185. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Ooooh I love the beach as well! do you live near one? You know the scales count all things - including water, TOTM etc. your doing great! Really!! and you are still inspirational - dont forget that :) xx
  186. Itoy & Suerti

    2015 and It's Now or Never!

    Wow!! congrats on your loss!!! Thats amazing! yayayyayayay!!! I love homegrown tomato's! you can taste the difference for sure! yumm!!
  187. Itoy & Suerti

    PinkPops Double Diary -158lb to lose!

    Hi Poppy :) I have read through your whole diary and you are doing inspirationally great! I found myself nodding along to alot of what you have said - I am similar weight to you, I have an obsession with crisps ( mmmm... dorito's), I love my 2 pooches, and so so many more similarities!! Ive...
  188. Itoy & Suerti

    I don't know what Im doing....but I'm trying.

    Good for you hunni!! I am also a crisp addict... easily through a bag of Dorito's in one sitting... yum! Give me those over chocolates anyday! Like you I have done so many different "diets", from Cabbage soup, to shakes etc etc. Now I am just making healthy choices and working out 6 days a week...
  189. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Thanks - ended up staying where we were, we were getting to emotional and stressed over the move.. A few months on and I am glad we made that decision :)
  190. Itoy & Suerti

    wishing for skinny legs

    Just catching up... you are doing great :D :D
  191. Itoy & Suerti

    2015 and It's Now or Never!

    Well done on your losses!! ooh the banana cake sounds delish!! Im making OH a carrot cake next week for his Birthday - if only it has the same amount of calories as a carrot!! LOL :D
  192. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    Wow so pretty! Can see a massive change :D :D
  193. Itoy & Suerti

    What real women look like

    Wow thankyou for this site... I am still very heavy - but I looked at my goal weight and am excited to look like that :) great motivation :D
  194. Itoy & Suerti

    WiiFit's Weight Loss Diary

    hope she feels better - its a hard age for anyone - :(
  195. Itoy & Suerti

    Green tea

    I heard about the burning calories thing - but cant stomach it - although if it was proven to be true I think I would drink it by the gallon! LOL
  196. Itoy & Suerti

    New Year New Start New Me

    your doing fine :) really :)
  197. Itoy & Suerti

    What's Makes Minimins A Good Place For You To Be?

    U love minimins because it is like a second family. I feel like I am not being judged and people are going through the same things as me - i can share my good times and bad times. minimins has and will change my life.
  198. Itoy & Suerti

    Overwhelmed!!

    how are you going butterflybow? :)
  199. Itoy & Suerti

    start and finish with same letter

    socks
  200. Itoy & Suerti

    Just for fun

    woman
  201. Itoy & Suerti

    wishing for skinny legs

    I would stick with light things - what time do you generally do WI? :) all the best with it :)
  202. Itoy & Suerti

    WiiFit's Weight Loss Diary

    Could be both illness and stress - especially if she is a high schooler - Probably just a day or two off and like Seacrest said camomile tea and Bach's Rescue Drops - hope she recovers soon :)
  203. Itoy & Suerti

    Change one letter game

    heaps
  204. Itoy & Suerti

    Newbie peeping door

    How did it go? Welcome!
  205. Itoy & Suerti

    Self indulgent?

    Hello :D Welcome to minimins :D
  206. Itoy & Suerti

    21.8 yes my starting weight

    Hi and welcome :) you will get there - Minimins is helping me alot - All the best. xx
  207. Itoy & Suerti

    hello...... friends

    Welcome :D
  208. Itoy & Suerti

    Newbie trying to find her way..... Again....

    Hello :) Welcome to minimins :D
  209. Itoy & Suerti

    Hello!

    Hi Welcome :) Minimins is great for support and advice as you can probably already tell - :D
  210. Itoy & Suerti

    Hello :)

    Hi Welcome :)
  211. Itoy & Suerti

    Newbie

    Hi - Welcome :)
  212. Itoy & Suerti

    Starting sole source tomarrow

    Hi Welcome :D As you can already tell minimins is great for advice and motivation :)
  213. Itoy & Suerti

    Hi

    Hi welcome! all the best with your journey :D this forum is great for motivation and ffriends :D
  214. Itoy & Suerti

    Hi Everyone!

    Hi Welcome :) All the best on your journey. xx
  215. Itoy & Suerti

    Aaaarrrgggghhhh!!!!

    Hi Welcome!
  216. Itoy & Suerti

    Here I am at the start of a Journey.......

    HI! Welcome :) you sound like you are in the right frame of mind :) All the best with your journey :)
  217. Itoy & Suerti

    JUST TO SAY HI

    Hi welcome :) all the best for your journey! glad you are loving it :D
  218. Itoy & Suerti

    New Face Here

    HI welcome! im doing calorie counting/general healthy eating - Good luck on your journey! :D
  219. Itoy & Suerti

    Hello people

    Hi welcome :)
  220. Itoy & Suerti

    Just for fun

    sick
  221. Itoy & Suerti

    Word Association Thread

    punch
  222. Itoy & Suerti

    One word game

    saucers teacups
  223. Itoy & Suerti

    Laura's bit of everything diet!

    oooh i love the outfit! really suits you :)
  224. Itoy & Suerti

    Blimp to Bombshell: RawrGirl's Weight Loss Diary

    How did your interview go? :D
  225. Itoy & Suerti

    Whats occurring?

    Ohh good for you ceebeee!!! shopping trip!!
  226. Itoy & Suerti

    WiiFit's Weight Loss Diary

    Good luck at WI!! :)
  227. Itoy & Suerti

    Word Association

    sun
  228. Itoy & Suerti

    The person below me game

    "there is a place - not far from here" hehe TPBM is already thinking upout Christmas 2013 presents
  229. Itoy & Suerti

    Last 2 letters start the new word >>>>

    errosion
  230. Itoy & Suerti

    29 Stone Start Weight Diary by Lou

    I hate sweating as well - yuck - LOL. I also never let myself get that hungry feeling - If I do I panic a bit and eat whatever is around - so those words have really helped me :) Lou you are doing great hun! you are an inspiration :) xx
  231. Itoy & Suerti

    wishing for skinny legs

    Oh nothing better than a refreshing haircut! Ive been thinking of doing the same - big change! what kind of style are you going to go for? :)
  232. Itoy & Suerti

    2015 and It's Now or Never!

    You deserved a treat hun - Ear candling sounds interesting - I have never heard of it before :)
  233. Itoy & Suerti

    Just for fun

    temperture
  234. Itoy & Suerti

    Word Association Thread

    Pillow
  235. Itoy & Suerti

    Change one letter game

    lease
  236. Itoy & Suerti

    The alphabet game..

    Jacket stand
  237. Itoy & Suerti

    Double word game

    music notes
  238. Itoy & Suerti

    The alphabet game..

    cupboard
  239. Itoy & Suerti

    What little things keep you going?

    I think your comment made a great point - "make it a journey that i will never forget.." that the most important part is the journey - not the destination. For me - I am looking forward to concieving, being healthier and fitter, gaining my life back. (and a tiny part is saying nicer clothes) LOL
  240. Itoy & Suerti

    What are you wearing today?

    most of the day 3/4 jeans and purple and white top whatsit - now my nighty that says wake me for a cuddle on it - lol
  241. Itoy & Suerti

    Word Association

    bruises
  242. Itoy & Suerti

    What can you hear right now?

    some tv programe OH is watching - the fan and an annoying car outside
  243. Itoy & Suerti

    The alphabet game..

    no z breeds - wild ZOO cat?? ( i googled - lol) Ok names of furniture A - armchair
  244. Itoy & Suerti

    Last to Post Wins!

    me :D
  245. Itoy & Suerti

    Song Game

    The Wiggle SOng -the wiggles
  246. Itoy & Suerti

    Words in no way Associated Thread

    mouse
  247. Itoy & Suerti

    The person below me game

    No - but the Wii tomorrow :) TPBM has smiled today
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