Search results

Hello doll! How u doing? I got my test results and thankfully I was ok. My OH has been warned to stay away!!! Lol I'm not on here much but thought I'd pop by and say hi xxxxxx

Hello missy, wow sounds like a busy week ahead for u. Deep breaths and ul do this. I agree with the heartfelt letter. It'll be good for u to get it all written down. Yes, uv worked out so much that the nurse should see it dedication so I vote yes for stripping! Miss u doll, stay strong, will be...

Hello! Thought I'd come on here and support. Let me know when u get ur diary doll. Remember u can totally do it! Believe in urself ok xxxxxxx

Hey, I'm not on here much but just read through ur diary. How are you?

Thank u dolls I'm ok today but a bit tired I'm just healthy eating right now and lost just under a pound which I'm pleased about. I've got a personal trainer who is really good and I know il lose tonnes and really tone up for th weddin which is what I want. I got rid of my mobile and switched to...

I love a bit of trash tv! Hope ur doing gr8 doll xxxx

Went to bed at 7pm yesterday as I was mega tired from having th kids cousins over. I kinda collapsed into bed after having a shower and didn't wake up until 4am. As my p was late i decided to do my preg test (cant believe i managed to wait until today). Took my test and it came out negative...

Hi Danii! I'm good. Hope SS is going ok for u? I just weighed in and I'm 9.12 so not too bad considering I've been on a carb binge.

Thanks hunny xxxxxx Im watching don't tell the bride on 248. If my OH planned our wedding, I'd die

U look soooooooo good in ur pics doll! xxxxxxxxxx

Hi Danii! Lovely hearing from u. Exante not for u? How about slim and save? Or u off vlcds forever! Maintenance is going ok. I'm scared to weigh myself as I've been on a bit of carb frenzy but my size 10 clothes are great and not tight at all so far. I'm still waiting for my p to arrive and will...

Oooo, nothing like a nice pamper session before hols. Glad ur work day is over! Gel nails sound nice. Ive usually gotten acrylics done so would like to try gels. Think i did once as they were dried with uv light but dont remember much as it was a while back and then i got them filed down a few...

So sweet of ur OH to help out especially when ur feeling blah xx

I agree with Rebekah, just listen to ur body. Hope u feel better soon doll xx

I remember seeing the ladies in the body pump class that was before my class and they had the most toned bodies id ever seen. I was too chicken to join the class though! Hooe ur doing great hunny xx

Well done Lorna, thats excellent! xx

Oh good ur ok doll. Let us know how u get on with the rower xx

I can imagine its not helping all. Wow, that period has lasted way too long :( Huge hug for u sweetie xxxxxx

Hopefully ul see a loss. Ur doing great xx

That seems really unfair on u Rebekah, well hope union peeps can help. Ur periods are probably caused by work related stress. Bless u hunny xx

I totally agree although I'm a natural born worrier! X

5lbs off is pretty damn cool! Well done mrs xxxxxxx

Rebekah is like our resident fitness expert! I'm going to go on the shaky shaky machine this week. Maybe it'll induce my p! Lol. Hunny, a super well done for almost getting into size 10 trousers. Thats a major achievement. Xxxxxxxxxx

Hello hunny, how u doing? Xxxxxxx

Love ur nails. They're soooo pretty. Nite nite xx

Pics look lovely... Oooo I love a bit of food porn I do ;)

Trial and error hunny. I usually find a cup of couscous to 3/4 cup hot water/stock works for me but sometimes I've ended up adding more water to get my desired consistency. I don't boil it though. I just add my couscous to a pot, add my spices and onions and then add the hot water, mix and stick...

Hi Rebekah, yep I got u! I read ur family off to Jamaica - LUCKY!!!!!! I should be on between the 4th to the 6th of August so am hoping to do a test then. I have a first response test but I don't want to test early as I'm worried I will get a false negative so will probably wait until the 6th...

That's excellent. Love ur energy hunny. All I can fit in before bed is a read of my kindle xx

Thanks Rebekah xx I was worried a test may not show a positive (if I am pregnant). I still lost weight with a few carbs but I've now had a sandwich, an ice cream and cheerios (don't ask!) so think I'll be out of ketosis by tomorrow for sure! I havent made the heathiest of choices today. Once I...

I've used a ketostix to test for ketosis as I'm eating complex carbs but it is still showing pink. Does being in ketosis affect a pregnancy test? I've googled it and it seems like it doesn't but if anyone knows please do let me know. Kind of worried. I'm gonna force myself to have a sandwich...

Thanks Faith, I've been a little worried but have calmed down a lot since my first post on the matter!!! Whatever is meant to be will be I guess! xxxxxxxx

Olympics are great aren't they? I'm a proud Londoner too! My only worry was regarding tfl and trains but hopefully it'll go smoothly... Bless, it must be warm with ur hot water bottle but I find that heat is the only thing that seems to soothe me. Unlike most months this month I am REALLY...

Thank you! X

Thanks Rebekah! I will do xx

I'm glad you posted that hun. As long as ur daughter is fine, that's all that truly matters xxxx I kind of regret taking the MAP now. OH is already excited that he may be a dad again. Muppet :) I think I'm just stressed as I already have 3 gorgeous lil ones and to add another one would be tough...

A diary is meant for honesty and this is totally non-diet related (well, actually it is regarding my diet but also to get stuff off of my chest as it's bugging me). It might be TMI for some so if you can't handle gory-ish details, please do not read! You have been warned! My OH and I had an...

Ooo, not long to go now. I've tried SW chips made with fry light and they are delish especially with mushy peas. Mmmmm. Enjoy your fry up on Friday.

3.5lbs off is fantastic, especially as you can eat pretty much what you want every other day. So happy for u, xxxx

Thanks Rebekah, tbh, I've stuck to 2 protein meals and a pack and lots of water so the real test will be this week when I begin to add carbs. I've decided my goal will no longer be 8 stones as I'm slim enough and just need to tone a bit but not that much. I can't wait to be a maintainer in a few...

Good that you're back on track. What ur ex did was really low. Virtual slap for him. Best revenge is when u feel so good about yourself. Big hugs for u xxxxxxxxx

Brilliant ideas! I'm definitely trying the radiator dips! Well done for hitting the 11's xx

It's crazy warm out. Hopefully that'll help you with drinking water. Good to know your improving a tad (hopefully). Hope you have a good day xxxx

Weigh in Wednesday! Last week I dropped a lb which was great but this week I've dropped 2lbs taking me to 9stone10lb. I now only have 2lbs to goal. Il be adding lots more fruits and carby veggies this week and see if I can still lose weight, or at least not gain. I think what's really helping is...

Yes, take your iron tabs if you're not doing so already. Hope u manage to patch things up with mum. I ignore my mum when she tries to wind me up and it's tough I tell ya as she knows exactly which buttons to press. I just tell her I love her and that I'm not interested in arguing. That usually...

You did so well on sns and I know you'll do great here! Good luck sweetie x

Hehe!

I hate those parties where I don't know people! But I'm quite shy anyway so that makes it worse. I do normally find that I'm fine once I'm there! Nails look pretty x

Tired today... Have the decorators in so it's quite amusing listening to their conversations. They're so loud so I don't feel too guilty. Food wise I've been ok

Oh hope u have a good time at the party. Good to know period seems to be on it's way out x

Thats the one :D She is scary but effective! Couldn't have her as a personal trainer but feel safe with her on the other side of the tv :)

Hello doll! Thank u! I finally did it after all that chopping and changing! I'm struggling with my refeed a bit so hopefully I can stay strong. You're doing great too! Looking forward to reading your daily diary entries. So proud of ya xxxxxx

Here's one of the YouTube vids http://www.youtube.com/watch?v=ZlX_Gy4HP2E&feature=youtube_gdata_player Xx

I couldn't stop laughing at your promise to give up your first born for a good pizza recipe!!!! HAHAHAHAHA! I cannot stand most low fat foods. I'd rather eat less of full fat and be content. Well, that's in theory because I'm not content until I've gobbled it all down hence why I'm dieting now...

I'm desperate for fish and chips too! Refeeding is the hardest part of a vlcd for me. I had a naughty snack last night but stopped before it became 2 naughty snacks! Phew! Have a good day. It's quite nice out here xx

I understand why most people prefer to do it by day. It can get confusing! I would love to do it daily but I really struggle when I'm hungry especially at the beginning. I may try it after my vlcd refeed is compete and see how I go xx

I love MFP. It really helps me stay on track when I'm not vlcd-ing!

That's excellent!!!!

Yay, the JUDDD expert!! It's so nice to read these informative posts. Thank you xxxx

I was on JUDDD for a short while. Have to say it was my fave diet but I'm getting married in a few months so had to quickly lose the excess weight using a vlcd. I'm refeeding now but thinking of coming back to JUDDD for maintenance until the big day! Thanks so much, I think I may try the 5pm...

Hi, I've had a look on the forum but can't find an answer so hoping someone can help! Can you start an up or down day from say 5pm to 5pm? Or does it have to be by day? Hope that makes sense and hopefully someone can shed some light on it. I know that with intermittent fasting you can do that...

Well done on the inch loss! Your OH sounds like mine! Lol. New thing my OH seems to have taken to is hiding my scales. Thinks its funny. One day il box him and then we'll see who is laughing! Just kidding! Just imagine, in a few months you'll be a boux avenue girl yourself! Whooooo

I'm good thanks. Like the idea of your DD menu. I'm at the refeed stage of my vlcd now so once I'm done in a few weeks I'm hoping for either WW, SW or maybe even JUDDD but only to maintain not to lose. I loved JUDDD when I did it but felt too pressured to lose the excess weight quickly so I...

Shellac is great for when you just don't have the time but this is just as good for me so far. I think il need to buy a thinner as I can see it getting too thick. You will so get there by October, probably before. New boobies and new YOU! Exciting!! Xxxxxx

Here to follow doll! Xxxxxx

You'll get there soon. You're mega determined. Btw, I bought the Seche Vite top coat on your recommendation and have to say I am very impressed. Nails look glossy and no chips! I'm in love with it! Xxxx

Hello! Here to follow. You seem like a lovely person and I sincerely wish you all the best with your weight loss journey xx

Thank u doll xx my refeed started yesterday but I'm not really doing it to a specific plan but I do like lighterlife rtm way better than slim and save. I've omitted week one as I'm already having protein and plaited milk and yogurts so this week I'm having 2 protein and veg meals instead of one...

​​I did it! Got my 14lbs off! Thank you tummy bug! Welshtigger 21lbs (8lbs~13lbs to go) Bridie 11lbs (3lbs lost ~ 8lbs to go) Violetfire 14lbs (8lbs lost ~ 6lbs to go) Lula-Mae 21lbs (0lbs lost ~ 21lbs to go) SuziWoo 10lb (0lbs lost ~ 10lbs to go) newgirl-x 10lbs (2lbs lost - 8lbs to go)...

Stretching it out is the best thing! I think I wrote on ur other diary. Oopsie! Have a fab day today doll xx

Thank u Lorna and Katie xxxxx

Hope u have a good day. This diet can be tough but so worth it. Hugs xxxxxx

Have a fab day today. Pizza and other nice smelly food should be banned from offices and only poached chicken and salad should be allowed!!! Lol. My new temp and all 7 stones of her seems to be into cupcakes in a big way. She bakes and decorates them and they're so pretty. She said that she will...

Hope u have a great day today hunny. Ooooo new phone. I'm due for an upgrade in August. Cannot wait. I've had my blackberry for almost 2 years. X

Well done on your loss. That's great. Oh and in response to your earlier post to me (which I just saw, oops!). I'm back on slim and save but have starting refeeding now as I'm a size 10 so don't want to get to size 8 and then refeed cos that will be too skinny - even for me!

Nightmare! I struggle with mega heavy periods but thankfully just once a month. That sounds rough. Hope docs can figure something out xx

Hope today goes great for u xx

Whooooo! Fab xxxxxx

Morning luv, hope today is better :fingerscrossed: Just reading through your last few posts has been so emotional. Ur doing so well staying on plan. Look after urself sweetie xxxxxxxxxxxx

Thank u xx

9.12 this morning so lost a lb since last weigh in which I'm really happy about.

Oh btw, I will probably need to create another diary or move this one to the refeed section as I don't think I should be talking about food on this section. Im not sure if il have time to keep a diary as I'm just so busy atm so think il come by here and post a few things but don't worry I won't...

Sorry I'm not catching up on diaries. 2 of my lovely staff have left for pastures anew and I'm training newbies, bless them. I'm having to do lots more from the office and was in today until 7.30pm then rushed home to relax with kiddies before their bedtime and now I'm having a nice glass of...

New boobies! Whoooo! Omg, I'm so happy for u! Gosh 22 August is not far away. You really deserve this Rebekah xxxx

Thanks dolls! It was a brilliant atmosphere!

Did my race for life! I feel great now. It was cold, wet and muddy but so worth it :):):) xxxxxxx

So proud of u doll! Well done xxxxxxxx

Thank u hunny xxxxx

Family issues are so tough but at least ur doing the right thing by staying as positive as possible. I ordered the top coat seche vite just now. I need something as I'm going crazy with my varnish chipping daily! I will shellac them soon but this seems great until then. Enjoy Mr Grey xx

Not mad at all! In fact, that's a strong motivator. It'll keep you focused. Ps, u got some great discount codes there!

F.A.B!!!! Well done :)

I agree! They motivate me but can prove an expensive habit so I limit myself to once every few days but the first week I use them daily!! I kind of know the signs but still like to see the pink ;) xx

HAHAHAHAHA!!!!! It is super cheesy but gotta love him. Enjoy ur workout doll. Hope uv had a great day xxxxx

You do work up a good sweat with tae bo but I think the shred is tough and extra painful. Or it could be cos I'm petrified of jillian!

Well done for getting to day 3 hunny. Good luck with weigh in xxxxx

Sounds like a good day. Im still on level 1 of shred but have heard many people prefer l2 so must check it out xx

Did my tae bo. Love Billy!

Brave girl!

Ok, il do that from Monday

Thanks hunny. I'm going to have a refeed diary. Should I put it in the refeed section or keep it here? I'm confused.

When I got my packs it was like opening a Xmas gift! Xxxxx

Ohhh I love the name! Got a good ring to it. Good luck girlies xxxx

Haha! I know what you mean Lorna. Getting into the 9s is unreal for me. X

Happy birthday!!!!! Have a super duper day! I love birthdays too!

I'm doing tae bo today. Have it on my sky plus so need a good workout. I'm thinking of getting shellac done as my varnish seems to chip after a day.

It does seem too fast. I'm thinking of Monday as I'm already a size 10 so don't want to be less than an 8. On he ll refeed you can still lose a good few pounds especially with exercise so I think il be a size 8 soon enough which is the size of my wedding dress.

I've just looked at the refeed plan on the SnS site and not sure how I feel about it. I think eating potatoes from day 3 seems a little too soon. I may follow the lighterlife route to management plan as it slowly re-introduces foods.

Thanks girlies!!! Yes, I wouldn't wish the bug on anybody (even if they wanted me to wish it) but I'm glad I got some sort of a "reward", :eek: xxxxxxx

Is that 50 shades? If so, I'm done with book 2 but just cannot get into book 3 :(

Omg! Im in the 9s!!!! Omg omg omg! Im 9st 13lbs. I know I've lost almost a stone so fast because i was ill but I don't remember when I was last in the 9s. I'm able to handle protein and my packs completely now so all good. I'm happy to say I'm 100% well now as my appetite is back. Im starting my...

You should let the panel read your diary. They'll have to let you have the op then. Boobie party sounds fun! Whoooo

Hi doll! Thank u sooooo much for ur lovely comment. I almost cried reading it. You know, I just tend to put my thoughts on here and when I get a nice comment it means so much xxxxxx I wish you all the best with your wedding. You'll be surprised at how fast 3 years will go. Before u know it ul...

Hey Lorna! Here to follow. Thanks for your super lovely comment on my diary. Lots of hugs, Sia xxxx

Soooooooooooo happy for you girl!!!! Yay!!!! You truly deserve the op. *happydance*

Thanks Elizabeth... I'm much better sweetie. You're right, it's no fun at all! Xxxxxx

Thank you ladies!!!! I'm loving the dress too! Thanks Shanny! Yep u got the pronunciation correct. Il be getting my outfits made here in the UK as I just won't have time to go to India more than once and I feel safer with having everything here. I love yellow, think my mum may wear a mustard...

Hello doll! Thanks for your PMs. I'm so proud if u! Here to follow. You can do this sweetie xxxxxxx

Sweetie, I feel you. Lots of love and hugs. Hope docs goes well xxxxxxxxxx

Hiya hunny, uv really stuck to CC while the rest of us have done every diet under the sun!!!! You deserve a break and u are probably sticking to allowed calories anyway. I'm almost at goal now thanks to a tummy bug which sped things up a bit and once I've done my re-feed I'm hoping to start...

I've seen the most gorgeous dress in the world for me. I will try and find a pic online and post it but the stylist came over with dresses to my office and ive been trying them on. I'll still need to wear a fur bolero on top. But guess what.... I fit into the 10. Yep it's still snug on my belly...

U can do it this Time. U seem mega determined to get there which is fab.Have a great day doll xx

Seeing magic mike especially on ur birthday seems great! I've not heard of walking dead but seems too scary for me! Have a good day hunny xx

Thank you soooo much Elaine/ela ine for ur comment. I feel it's a dream. I really hope u find ur happy ending too sweetie. Good luck with your first day! Ps, I'm feeling a lot better now, phew! Xxxxxx

It's always hard going back to work after a break. I used to hate Monday's xx

Thanks Rebekah, I feel better and managed to eat and keep down a boiled egg and my 3 packs. I tried eating a bar but felt nauseas. At least I'm on the mend!

Hello ladies. Thanks for the love. I'm still poorly. I wish I could eat my packs but I can't. It's a major struggle. I've gone off plan by having sugar free jelly and frozen fruit juice. That, along with lots of water, seems to be all I can handle right now. I try to get a pack in but it makes...

Oh what a day! :/ I've still got IBS playing up but also have fever and chills so think I could have stomach flu. Yesterday I managed a chicken salad and half a bar before I felt too nauseas. Today I've managed 1 soup and not much else (apart from lots of water) which is awful. I thought I'd...

Gorgeous nails! You're lucky u have long nail beds. Mine are teeny so I need a little length. I've got OPI Tasmanian devil on my toe nails at the moment. I must get a good pink polish as mine has dried up.

Well done hunny! Whoooo :D

Thank sweetie, yes I hope it settles soon. Not as uncomfortable as before. I've had my bar and have 2 more packs to go. Still waiting for my TOTM to arrive. I know il feel loads better once it's finished. I've been looking online for protein crisps. Although I'm not craving crisps right now...

Ok, feeling a little better now after the peppermint tea. I've done some meditation and light stretching considering that my Attempt at the JM DVD was pants. Cooked dinner for family and friends but I've still not had any packs as I'm still slightly bloated. I think I need to get a bar in as...

You will get there. I can tell that you're mega determined! Hugs xx

I've heard about kettleworx through this forum. Let us know how it goes. Hope you're having a fab day xx

It's great that ur not hungry. I'm not hungry today so gotta be in ketosis or could be that I'm just bloated. Hmmm. Enjoy your Quorn. I've ordered some Quorn mince, chicken style pieces and roast slices to be delivered tomorrow. Although I do eat meat I much prefer veggie options. I remember...

That's good customer service that the spa exchanged your treatments for u. U know I haven't had an iced latte in ages. Think il get one next time I'm at Starbucks. Enjoy ur day hunny xxx

Thanks hunny. Crohns mst be super tough t del with. I've just made a peppermint tea to settle my tummy but I'm bloated and constipated and in agony :(:(:(:(:( hopefully it'll all ease once I drink enough warm water xxxx

Ok, can't sleep my IBS is really playing up today. I shouldn't have eaten anything until I felt comfortable but I've only gone and made it worse. Boo!

I saw a pic of someone's chicken salad so decided to make that for my lunch. Ive not had a pack today as I've been so busy today. I poached a chicken breast as I don't like eating boiled chicken. It was rather yummy. Think il have a bar with a cuppa at 4. Then il have chilli and 6 and a shake...

I like the obese one too but only saw the British ones. Looking forward to watching the US one.

I'm a London gal.

I'm watching "I used to be fat" series that I recorded on MTV. It's brilliant. I love the way most overweight people have such an emotional issue with food. That's why I'm happy I'm back on a vlcd and figure my "stuff" out xx

I'm thinking of doing the shred later on when i start feeling really hungry!!! Glad to know ur feeling a bit better today xxxx

Yes we can do it! The 8 stone something club. Me likely!!!! Katie, ur support has been so lovely too. Glad we can all help each other out xxxxx

Omg it's beautiful. Have a lovely lovely time sweetie xxx

Just downloaded! X Me too :) xx

Lucky ducky!!! That reminded me of this cartoon pic I saw.

Yep, we can do this!! I'm aiming for 8st 4 so I have a half a stone range to play with! Lol But ur right, the smaller u are the slower the weight loss. I remember, the difference between 10.4 and 10.0 was mad so I'm excited to get this weight off.

Personally, I'd love a summer wedding or I'd rather go to Dubai or the Caribbean in December as it will be warm! I'm a sunshine girl. But my OH wants it here in England as he wants his grandparents to attend and they're quite old now so don't like to travel much. I've been looking at faux fur...

Thank u sweetie! I'm hoping to get down to a similar weight to u. Hugs xxxxxxxx

Good luck with your restart Bananas. All the best. Here to support. You can do this!!!!!!! I'm on slim and save too. I think my wedding has spurred me on to finally get this done!

Oooh hope u feel better soon. My TOTM is due any day and I'm feeling the bloatedness and headaches that go with it. Also, I could be in carb withdrawal too so that just doubles the crappy feelings! Glad u enjoyed the shakey shakey machine! Enjoy the shred later and new food packs xx

Lace seems very pretty. I might consider that but as its gong to be a winter wedding il need a faux fur bolero or something so it'll all have to match. slimmerwithin posted this on another thread but it touched me so much I thought I'd share it here. What I live about this videos that it takes...

Thanks for posting that slimmerwithin. It just takes away all excuses really. Very inspirational xx

Sounds lovely Rebekah. Enjoy ur stay. I love nature xxxx

Thanks hun :D I've been looking at dresses and there are so many gorgeous ones out there. You've done amazingly well! Loved ur before and afters xx

Thanks Katie. I did have a nice time although I choked on my fizzy water because I was laughing so much! Embarrassing!

Off to the pub I go with my OH. I just called them and they said they don't do coke zero but they do fizzy water and so I will have that with ice and my wine flavouring. Yummmmm.

Yep, as Rebekah says, hormones can play a part. But remember it could just be water retention. You've done fab. Keep at it :)

Hope mil is stable. I keep saying il measure my arms, butt, thighs etc and then don't do it. But I do have my measurements from when I was at my heaviest so will be nice to compare those to when I get my new body. Well done on the loss hunny. When I start eating again, I'm gonna try the Quorn...

Good luck! And welcome :D xxxx

Omg, u look stunning x

Wow, just having a read of the success stories. You've done amazing!!

You girlies can do it. Only completed day one so not technically a re-start but here to show some love! Xxxx

Oooo, just googled it. Looks good. X

Well done for doing a month. I salute you!! You've done so well doll xxxxxx

I had a list of the reasons why I want to lose weight but couldn't find that list. Think I may have deleted it. I was looking online and found this link which was funny yet emotional to read. I'm going to compile a list which I feel are true for me and post that...

Thank u sweetie. It's been a while since I felt like how I do now. Lol, I sound so lovey dovey - yuck!! Lol

Hahaha! Il try the power plate next time I'm constipated. But jokes aside, the power plate has really toned me up in the past. Shame my current gym doesn't have one.

I really liked the first 2 fifty shades books but really struggling to get into the 3rd. Hmmm. I'm reading 3 books right now. I always do that ;) One of them is "how your mind can heal your body" by David Hamilton. Interesting.

Glad ur going on ur break. See how busy the swimming pool is and maybe u can go in ur bra? See how u feel. I find water so relaxing especially at a spa xx

Thanks Hun, I'm so hungry today but stuck to my bar and shake. Gonna have a huge cuppa now and put my feet up. OH is here and we gonna talk more later. Yikes.

Thank u!!!! I just did the shred and died again. Now off for shower and then get ready for dinner (shakes and bar) tonight at MILs xx

Hi, I lost 6lbs in first week but I'm now doing a vlcd again as Im getting married this December so need weight off ASAP! I'm going back to JUDDD once I get to my ideal weight. Hope ur day is going great xx

Ok, just weighed myself and am actually 10.12 again. But it's coming up to my TOTM and I tend to gain before and during that so not too worried. Also, I had a mini celebration yesterday - ok, not quite so mini but it was fun. Today I've had a few cups of tea, my mac n cheese pack and will be...

Hi... Internet is working now, phew! Thanks all so much for your support. Xx Thanks hunny! Just had a quick read of yr stats for last month. Uv done brilliant! :D Thanks for your support on all my diets! Much appreciated xx Thank u! I'm selfishly pleased to be back on the team Rebekah...

Thank u all! My internet stopped working midway through responding to u ladies so I'm using my BB which I hate using as its so slow and keeps freezing. I'll update as soon as my internets running again. Thanks a lot for ur support. Means so much to me xxxx

Oh I'm in for sure! Good luck all xxxxx Welshtigger 21lbs (0lbs lost ~ 21lbs to go) Bridie 11lbs (0lbs lost ~ 11lbs to go) Violetfire 14lbs (0lbs lost ~ 14lbs to go) Lula-Mae 21lbs (0lbs lost ~ 21lbs to go) SuziWoo 10lb (0lbs lost ~ 10lbs to go) newgirl-x 10lbs (0lbs lost - 10lbs to go) Sarahc...

Guess what?!!!! I'm getting married :D Sooooooo....... Drum rolllllllll.... I'm back on slim and save and have just posted a diary. Think marriage is motivation enough for me to stick to this diet!! Here's hoping!! Hope all is great with u chica xxxx

OK, this is going to sound mad but I'm probably getting married this December. It's a long story but think I should share. You may remember me from slim and save, or Cambridge or even JUDDD. I started slim and save once, lost 2 stones, gained some back, tried slim and save again. Didn't work...

I felt very energised during my vlcd but did lose hair. I have fairly thick hair and during my last vlcd it began to shed a lot. I went to a hair clinic and my docs and checked on this forum as i was so worried! BUT it began to grow back when I started eating normal food. I also massage rosemary...

I know it's the last day of June so I'm sure there'll be a July thread that I should probably join. I'm a slim and save restarter! First day tomorrow!!! Fingers crossed and good luck all xxxxxxxxxxx

That's excellent! Well done! Onwards and downwards hunny xx

Well done!!!

Thank u! Love yours too!!!!

Hope u feel better soon. Its awful when kids fall sick. The only good thing about feeling a little ill is an appetite decrease!!! Trying to see the positive! Lol xx

Oh hun, that's a shame. See how u feel but if u can, do go. It'll be nice to get all pampered.m I get confused with my many diary changes too! But this time, I've managed to lose weight and am still losing with my current diet. Here's my link...

That's good now you have a new bra. Hope that'll help. I agree, get your boobies done and then go on the run! :D xx

You look great already! You'll get to goal in no time! Holiday is really a great motivation to stick to a diet! Good luck hunny!

Yikes! Weather is a little freaky these days! Had the fan on today and the heating on a few days back. I only just managed the 20 minutes of shred before collapsing in front of the tv.

5lbs is amazing! Uv done really well! I'm doing ok. Left Cambridge to do JUDDD. Its basically a diet that consists of eating 500 calories one day and then 1600 calories (or whatever ur meant to for ur height and weight) on another day and alternating between the days. I lost 6lbs on it. On my...

3 bras on?! Wow. I struggle with my DDs and now after reading about the stress and pain u go through, il just shut up about mine. Bless u, glad u have some relief today though xx

My TOTM is challenging for me and others around me too! Will be doing the shred later. I did a yoga workout as its just too warm so hopefully once it cools down il be able to switch my fan on and work out. Right now, my house is like an oven. Not great for shredding it.

Hey! How did ya weigh in go?

Why do they do that? I get that all the time!!!!

Sounds like ur having a tough time with it all. I hope docs listen and get the ball rollin. Meanwhile, lots of virtual cuddles for u chicka xx

Uv done well sticking to plan through what seems a pretty stressful day. Many would've caved. Xx

Haha!!!! That's funny but I can see it too!

Things are good hun. Nice catching up xxxx

Shred is painful but so worth it! Hope it's going ok for u? I've missed up ya xxxxx

No they're amazing. You are amazing!!!! Love the lace undies! U look great doll xxxxxx

U will. My DD too. I'm gonna have my packs tmrw! X

Ur a true survivor princess! Ur determination will get u there!

No fat summers! Hate them. Inshallah we all lose weight and look glam this summer!

So happy ur sticking with is hunny! I feel it's a good one! Plus the benefits seem amazing! Xxxxxxxxxxxx Bajoleth, What u say is inspiring and true. I've always put my life on hold when dieting but here I don't need to. Plus. U have had some wicked losses! X

Ur so welcome! And to answer ur question on juddd. In a nutshell, it's a vlcd one day and normal-ish eating another. That's kind of what I've been doing the past week and lost 6lbs on hence why I've decide to join them there. Miss u girlies here so will be back to visit. Ur welcome to come visit...

Hi! I was on sns too. Well done on ur loss! Whooooo xxxxx

Lovely xx

Don't be too hard on yourself. You've only had a bit of cucumber and low fat plain yogurt and lets be honest, they're not the worst choices! Hopefully u have a good loss. I do remember reading that low fat yogurt is ok on 810 but ask your CDC just to be sure. X

Lovely quote! I'm new to JUDDD so just stopping by to say hi - and well done! :)

Hi Ruth, I'm new to JUDDD and so excited to start. Well technically I've already started and today was my DD. Looking forward to my UD tomorrow! Love the jelly!

Hi everyone. I'm Sia. I have unintentionally followed JUDDD for the last few days. I lost 6lbs this week and am shocked! I was meant to be on the CD but couldnt stick to a vlcd full time so had a little binge some days and went back to vlcd again. This pattern continued for just over a week and...

Lol! Xxxx

Hi Miks. I saw ur other coke zero post. Its a dangerous drink but oh do i love it! I would probably just have another pack hunny. Uv done so well with the water. Hugs and stay strong. Xx

Sweetie, ur doing fab! But I do get where ur coming from. I think it can sometimes be scary when u finally get to ur ideal body, or are in the process of acheiving it. For me, when I got slimmer after my vlcd last time, it was getting wolf whistled at. I know some women love it but it really...

No wonder I'm soooo hungry! I only get like that after having a coke or dr pepper zero. I thought it was just my greedy tendencies but now I know! Il still have the odd can but not every day from now on. Glad u all posted up on here!

Well, a good thing is that that at least ur weight hasn't gone up! I think drinking a little extra water may help hunny. It sometimes does for me. Let me know how u find the DVD. Im liking yoga for days when I don't want to sweat too much but still want a workout and the 30DS and the gym for...

Thanks Lea! Realllllly appreciate the support. I feel so lucky to have his forum. :bighug: xxxxx

Thanks hunny! So true. I can't wait to feel great about my body again! It is tough but I need the weight off. My proportions are odd. Most of my weight is on my belly so it immediately puts my dress size up. I do have weight other parts too but mostly it's my belly and my doc was worried hence...

I love my channel 282 too! Jillian Michaels had some stuff on there recently. Ripped in 30 and another one! Billy Blanks is wicked! He makes it look so easy and then I fall over after 20 minutes! Love him.

Me too:)

I know what u mean but I did that with the twilight saga (nearly 2 years after the hype!) and felt so left out so thought I'm not doing it again :D These books are a rather, ahem, intense read... :D

Congrats on passing ur exams! Whoooo (bit late I know!) Hope uv had a great weekend. Hugs xx

Hi Aysha (that's my nieces name just spelt a little different!). It must feel amazing to have lost that much weight. I was talking to my aunt the other day (who lost 4 stones on another vlcd) and she said the weight loss gave her the strength to change her career, move house and let go of...

I'm good thanks. Back in the zone again. Last few days have been tough but I'm good now! Phew! :D xxxx

That's pretty amazing!!!! Well done xxxx

Ur so welcome doll xx

Hey Hun, how u doing? U brave thing. I just managed to cook for my family today after ignoring them and this section of minimins for the last few days but don't think I'd be able to handle bacon. It'd knock me over the edge again!! Lol xx

That's fantastic! Go you!!!

Just read your journey and can honestly relate. You've done so well :) xx

It can be therapeutic I agree. But not always and unfortunately today it's just too overwhelming :eek: Just want to have a nap and wake up and find that the housework fairy has been.

Shame ur CDC is not as supportive as she could be. I think I am really lucky with mine but I wouldn't have gone for CD if I didn't have the support as slim and save packs are yummy and lots cheaper! Good luck with the 1000 route xx

Good luck! That's what I'm on too :D

Hope today goes ok for u doll. X

Hi! I recently started the CD and seem to be doing ok so far. Heres a link to my diary if u ever want to pop by! http://www.minimins.com/cd-weight-loss-diaries/281168-skinny-sia-diaries.html but in a nutshell, I lost weight on another vlcd but felt I needed the support that I receiving from my...

Good ur feeling better Rachel. Housework day for me too :( but it burns calories and tones :)

Losing weight on chips? Alright for some ;) Hope ur having a good (rainy) day xx

Very pretty Loopeylou. Ah, we're all nail mad, love it :)

Oh hunny r u leaving CD? X

Good luck with SS. Think I need to do more water than tea too! Lol Its ur diary, u have every right to moan and get it off ur chest doll. Enjoy ur bath xx

Glad u feel better today doll. Take each day as it comes. I sometimes get very flustered with work and life in general and then have to remember to pause. Hugs xx

Wow, love it! I've written that quote out and added that to my vision board. Although I've been good so far, its been hard resisting food today so this seems like a good quote to read if I feel hungry later on. Beautiful. Thanks for typing it out xx

Gorgeous nails. I'm such a nail freak!!! Love nails. I've had to cut my nails down as acrylics made them too weak. Can't wait for weak nails to grow out completely so that I can have nice natural nails again. I'm loving OPI "Tickle my France-y" atm.

Aww, good luck for next weigh in. A positive is that you STS and didn't go up :D

Yay, in the 9s. I can't wait until I get there. X

Omg, ur doing great! Here to follow. Sia xxxxxx

So good to ur gran, bless u. Hope she's lots better. Enjoy ur coke zero! X

No guilt sweetie. Tmrw is a new day xx

Looool!

Lol! Read another meaning into the word filth! Got worried cos I've bought all 3 of the books. But u meant good filth, lol xx

Oh no! :s