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Well done! Sent from my iPhone using MiniMins.com

Can i also join the race? I have monday weigh in and it's my day 4 but i had a sneak peek and only lost 1lb. Not happy. Sent from my iPhone using MiniMins.com

Good luck all x Sent from my iPhone using MiniMins.com

Think I didn't do that right lol Sent from my iPhone using MiniMins.com

Angelupnorth -14 Tiggemma - 10 bessie - 14 Tinkerbella - 7 Lizwhite29 - 21 Thisisreallyit - 21 Traceywise2002 - 21 Mrsmya - 20! Berry1 - 20 (15lbs to go) Minnie64 - 14 Melissa85 - 10 Shane0704 - 21 Lucy1980- 14 rossirea4665 - 14 FlicG: -6lb Newtons-6lbs Sent from my iPhone...

Freezing feet and head frozen too! I've managed to do another day! Tomorrow will be my day 3 which i call the curse day never seem to go past it. Well done you all on staying strong and dropping the pounds. X Sent from my iPhone using MiniMins.com

Managed to get through day2. It's the day 3 which I struggle with. So tomorrow I've booked things to do during the day. Have a meeting with my CDC though. We can do this. Sent from my iPhone using MiniMins.com

Happy birthday. Well done on the losses and good luck for today's weigh ins. X

Have also started today!! Had 2 shakes and a soup as I was out. Find the first 2 days go well but day 3 I always fail. I'm praying that this week I can actually make it to my weigh in with no cheating. This is the last time now for me and I age to give it my all. Wish my luck and any strong...

Good luck for the weigh in tomorrow, you seem determined so keep at it.

Amazing well done.

Well done you !! Getting there so stay focused.

I'm the same hate looking at myself in the mirror but here I am with my water at the hairdressers trying not to stare at myself. Hope it's going well with you all. X

I love your honesty- to be honest you are not alone I have felt every sentiment that you have and totally get the bath thing!! I can't even do underwater swimming anymore my goddam body just floats. So madam you are on it and from what I have read in the past that you are 100% committed. You...

That's brill well done.

Hey there, good to see you back. Huge congrats on your loss. How are you getting on this week? I

Hey there Read your diary you doing well, did you manage to loose this week?

Well done on staying strong and doing exercise as a way of distraction

Hey guys day 3 and I had a day from hell only had 1 shake and then had no choice but to eat something in the day as I didn't have my tetras with me. It was unplanned so I had protein and salad. Stuck to water and steered away from things that I couldn't eat. Am disappointed and now just have to...

Don't be embarrassed I'm starting again like the 5th time but also my day 2. Frozen as hell

Honk

I'm back on it again and I swear this has to be the final time. I am on step 3 810 due to health reasons. Starting at 15 stone which is the heaviest I have been in my life and I don't feel good about it all. It's day 2 and I guess I'm trying to stay busy with kids being at home on half term...

Hi just started back on the plan after a few weeks off. No idea what I weigh as my scales are broken and haven't seen my CDC yet so fingers crossed I can get back into it again. How about you? Need to cach up on your diary but I know u r in your 13s .....u are so amazing Leah. I wish I had just...

2 weeks later and off plan have stated the same. Feel rejunavated again to be good until my Hols 18 days to go x

Good luck to the weigh in's. I had 2 good days then a total blow out today but on the plus side my trainer thinks Ivd lost quite a bit of weight. Ivd even purchased those zyggora hot pants to help me sweat more in exercise. Only had one shake today need to be very good for the next 3 days!! Hope...

I hve it with veggie sausages n lettuce yummy or try quorn

It's true the days I work out im really good with my food and the 2 days that i don't I find it easier to cheat. Righty cyber ***** slap me tomorrow if I cheat. Off to bed otherwise I'll finish my Pringles tube

Im leaving butt prints on my sofa can't be bothered to get into bed just yet. Going to have a better day tomorrow too eat only whats in the book and I have a training session so looking forward to that. I've skipped 2 weigh in's so hopefully by next Tuesday I've either sts or at Least lost a few....

Hope u having a fab time hun x

I cant stop eating but feel better to share on this thread cos noone will judge me and then I went shopping feeling like a total ass for eating and came back home with a costa!!! Life is good. That's as much as rock and roll i get (mum of 3). X hope u guys are all good and whatever we've eaten...

It's awesome looks so great. X

Better than putting it on! Chill xx

Hi all please someone add me for 6lbs. Thanks

Hey all I'm still here been AWOL far too long. No Idea what my loss is like as I didn't get weighed this week been having a terrible time with various issues with kids TOTM n playing single parent to 3 kids (OH away on business) but hve been back on it since yesterday feel a bit better but awful...

Hey doll, don't fret about the weight it could be stress induced rather than food. Haven't totally Caught up with your diary as been off the forum for a while and hope things have been a little bit easier. August is round the corner use your spare time to focus other things than work because...

Hi all. Thanks for checking in. Had a very busy couple of weeks won't bore you as it involves kids routine n them being sick etc etc. So I have had a few days off the plan I just couldn't manage it and had to miss my weigh in this week. However been trying for the last 2 days to get back in...

Had a food week so far until TOTM decided to pay a visit and all I want is chocolate. Shame as I was doing so well. I will stay focused though as I really don't ever want to be 14 stone something. Already put on a few pounds because of TOTM and hoping before Tuesday weigh in they will drop off...

Ditto to all above .Dont get too upset just draw Line under it and new day tomorrow

Whoop whoop snap!!!

Thanks missiecb am kinda happy it's the most I've lost since my first loss ages ago. A good loss can really make the difference in mental attitude. Went on to do a boxing session and stayed well away from the leftover pizza. I'll be happy to loose another 3 next week- that's my aim.really was...

Hey Pam , welcome. thank you for coming on my diary it means alot to me. Do you have one? How's it going? You must hve had first weigh in now and fingers crossed you did well. I found it hard and some weeks I still do. I'm very pleased at today's loss of 3lbs as its biggest loss this entire...

No dont hun....... stay strongxx

whoop whoop lost 3lbs. Had mentally prepared myself that ive i do not lose more than 2 lbs I am going to stop this diet and calorie count. So another week of fighting. Hope everyone is having a good day and no falling off the rails........xx

Hi All. Hvent been on here for a while and seems like I have missed so much. Hello to newbies and well done on all the losses. I finally lost 3lbs today which takes me to losing a stone. Its taken me 6 weeks though even though i started on step 4. Slightly disappointed that it has taken me a...

1) slim2012-21lbs -27lbs-smashed my target...will now aim to lose another 7 2) Kellyw2 - 9lbs to hit target.... 3) Pink-sarah - 14lb (17lb gone... beat the june challenge!) 4) kezzybee -14lbs (-7lb... 7lb to go) 5) Yolande -14lbs 6) Lani123 - 14lbs -14 lbs done...now onto july for me :-) 7)...

Better day today but still don't feel as I've lost weight.

Having a bad day looks like I've upset my mum and even though i didnt say anything that was wrong but she thinks i did. I hate feeling like this. What is it with mums and daughters. All I want to do is look after her but she doesn't get it. So had to cut my shopping trip short and have come home...

Another day started of with a personal training session where she took my weight measurements. Only good news from that is I weigh less than I did 4 months ago which is great but more than my CDC scales only by 2lbs. Felt really good to exercise even though I'm knackered and had to hve a lie...

Thnx Susie.

Whoop whoop . Loving your attitude. Congrats on having job lined up n the weight will drop off in no time

Hey all quick question do you guys exercise on ss+?

Oh you've just changed your profile got me confused lol

Wow Caroline that's just awesome. You will do it x

Well after a measly 1lb loss after being very good last week I ate like a pig and hated every second of it. I just felt really sorry for myself thinking what had i done wrong and why I hadn't lost more weight. But after a good night sleep and an early morning personal training session I've come...

Morning all sunshine is still here and lets rock this day. I've stuck 2 fingers up at my 1lb loss n going to stay on it again this week. Had my meltdown yesterday n well let's just say it ain't worth it. Good luck to all those who hve weigh in today.

New day on back on it and happy to be so. Food is overrated!!!! Morning btw

Wow congratulations Hun. That's great.

I did the same but ate rubbish but feel quite ill. At least I won't be doing this again. The diet has stopped me from binging and if my loss is slow then so be it because I really don't like the aftermath of binging. Ive even promised myself not to weigh myself at home. Let's hope to that.

Hey you well done you. You must love the feeling of having a good loss x

Hey lani well done at least you noticed a difference. Im thinking the same thinking of leaving if I can't loose this stone by the end of July. At least we still fighting our fat!!

Hi all so it was only 1lb and I came home and ate crap!!!! Im ok now and will hve a cheat free week from now on, it just sucks because I'm having really small losses since I've started I only lost a total of 11lbs in 5 weeks. So rant over and onwards now. Caroline sorry to hear your relationship...

Hey all I rally don't wanna get weighed as my scales at home haven't shifted and ive been ever so good. Will catch up in a mo!!

Missed you too.... Did you shop loads?

Totally get it I think that's going to be tomorrow even though I've been mega good. However give it another week n I'm sure you'll hve a loss. What did your CDC say?

Hey all hope u are well. Good job on all the losses xx

Hey doll. Well I hve been good this week had upto 810 cals but I don't know I Don't think I've lost. Find out tomorrow. I'm going to be gutted if I don't at least loose 3. Just feel miserable so I've refrained from commenting or posting cos I don't want to spread negativity!!! How are you. Glad...

Good loss though doll x

How was your weigh in? You look great in your pics!! When I hit my 13.0 I'll post mine too, well done u look great. X

Wanna see pictures of you in your high waisted jeans missy. How amazing are you? Lots!!! Well done on your big loss that's just fab. You'll reach your target in no time. Xx

I bought book 3 today and at the counter the woman just looked up and me and said hve u read this? I was like duh no that's y I'm buying it. However I kept stum because I just started blushing and seriously brown girls don't blush that much I went beatroot. Lol

Ditto to all the above comments.x

Hey all! Well done on the losses, all those going out tonight enjoy. I'm so hungry I nearly drank my mouthwash!! Haven't seen the scales move much but having a cheat free day still only 3 more days until my weigh in.

Well done its a good actually great feeling wearing a smaller size. I yet hve to experience that lol but I'm heading the right way. Booked a course of personal training sessions starting next week. I don't mind if I build muscle the working out changes my body shape. I used to get into my jeans...

Lol having a good day with food but feel a bit rubbish because hve been so good and stupidly went on the scales and now loss whatsoever And top of that my tea that I'm Drinking right now tastes mank

No u don't have to leave us you'll just get more Friends!!! I think katiebaby is on slim and save and she posts here! Hope u having a Good day x

Found you.... Omg you look great the weight had dropped from everywhere including thighs!!! Very inspiring. Well done doll. X

Sorry wanna be nosy where hve u Posted them? Inspirational photos? I can't find

The moodiness will go once you hand in your essay as u will b stress free. I was extremely moody over the weekend and I have to keep telling myself to be happy just to get through another day lol. I just shop and it cheers me up even if is a tesco shop. X

Well done DM on your loss.... Hope everyone is still being strong. X

Good morning all. Sunshine is here even if it's for a day and life js good right? Let's smash this day. Love to all x

Good for u x

Dumb question what is a JUDD

Blips are part and parcel for some but u still on it like me so that a good sign right? I hve blips as u know but I'm not giving up and neither r u. So uni days finally over?

Feeling really good. Lots of energy been good with good not going to cave so hve got into bed with my water. Glad t hear u haven't been sick and even better news that u still staying strong. Let's just hope tomorrow we can hve the same attitude lol. Actually let me rephrase hope I hve the same...

Thanx that's true. How r u? Feeling better?

Hey u, totally get where u coming from we hve the same thing at my school too. Ignore them u r a far better human being. Diet today is great hve eaten less than 810 cals which is good n all good protein and salad. Not going to cave in today well not much day left anyways. Hope to stay strong...

You should hve lol. Sad thing is most gps that I hve been to are fat themselves.

Wow that's amazing well done you x

Hi Leah, just read your post regarding the responsibility of being a parent. It is bloody hard work and shame on those that look down on single parent families. I am fortunate to have my husband around and be one of those mothers that is at home however I prefer to be working because being at...

As predicted lost 1lb. Going to try a little bit more harder even though i have a day off on friday this week (baby shower). I just an old spreadsheet from 2008 where my starting weight was 14.1 and can you believe it im less than that now even if it is by 1 pound. I really want to see the next...

So surprisingly I have managed to lose a pound. Im not upset as I know how my week has been but the fact that Im only 1 pound away from the dreading 13's is making me feel crap. However as always on weigh in days I eat something naughty but not today. I will see the 13 next week and you guys...

1) slim2012-21lbs -12lbs-remaining 9lbs 2) Kellyw2 - 9lbs to hit target.... 3) Pink-sarah - 14lb (11lb off ...3lb to go) 4) kezzybee -14lbs (-4lb 10lb to go) 5) Yolande -14lbs 6) Lani123 - 14lbs (11lb off...3lb to go) 7) sarahjt - 14lbs (-8lbs).. (-4lbs) 8) bettyb82 - 11.5lbs (-2.25lbs...

Hey doll don't feel sad the support here is great even though I don't really comment much I Like just reading, well done on being the lightest ever!!! I'm have my weigh in now n hoping only for 1lb loss as I know how terrible I've been last week. However as much as I want to give up all your...

Well done on your loss and yes apply to Elle you have nothing to loose and everything to gain. Don't stay too long under allowance you are depriving yourself of essential nutrients ( sorry in wearing the mothers hat) but whatever you do u are doing a great job. Hve a good day x

Omg what an amazing loss u look so great well done. Hve u still got more to loose because it doesn't look like it at all. Btw love your trousers. You must be so proud of yourself

I used to execute but had to stop because of my surgery and tbh I really miss it. I thought it was ready to restart last week but health prevented from doing so. A few more weeks of recovery hopefully and then I can get back to it. Isn't it sad I'm always restarting this diet? I must be the only...

Hey all good luck on this weeks weigh in. Hoops u r all well x

I think the same love her style

Lol i abstained instead watching the kardashians in iPad I'm sad but I'm addicted to it!!!

It's been a month now but hve always had cheat days every week:(. Only lost 9lbs so far let's see what happens on Tuesday. I fancy chocolate really badly

Well done its about food education. I had to eat but ate healthily as well and was well under my normal calorie intake- normally I would have scoffed so much rubbish so don't feel that guilty. Also had 2 shakes and my water. As much as I want a quick fix and big losses if I can carry on dropping...

Lol I try to write more but I always get disturbed by either the children the phone or if I start rambling I can never stop. I'm doing ok had a bad week only really started properly again on Thursday n doing ok. My weigh in is on Tuesday n am looking forward to it whichever way it. You doing so...

Im multitasking watching the French opens and reading a trashy magazine with tea and my Litre of water next to me. Feel a bit cold today. Have run out of energy but hoping to hve another cheat free day x

Well done doll.. What an amazing achievement. X

Whoop whoop Sunday. As much as I love my kids I can't wait until school starts tomorrow it's easier to diet when not cooking 3 meals a day. How. Ad of a mother am I? Feeling a big lethargic but one shake down. So going to stay strong today.

Really had to motivate myself today... I was actually talking out loud to step away from the kitchen. My kid thinks I'm mad..... Anyways in bed on the site just catching up and it feels really good to hve a good non food day. On the surface it seems so easy but it isn't but today is over and...

Check me out managed to not cheat at 5pm. Kids fed I had coke zero and now my second shake and on 3rd litre of water. Thinking I will call It a night at 8 and far away from the kitchen. Lets hope I stay this strong tomorrow x

Hey katy how are you doll? Not giving up having an extremely good day but it's the 5pm that knocks me out of the game but today I've left te cleaning to do at that time so hopefully my mind and mouth will stay diverted. Watching the biggest loser USA without any food next to me. Whoop whoop

My new inspiration

Ryan is delicious fact....

Oh no Hun look after yourself and take it easy. How's your studying coming along?

It's true susie... It is a good diet I just know I've not been doing it properly. So many others have amazing willpower and as much as I think I hve I really don't. But I'm doing it tomorrow again because I know I can. Each time I cheat/fail I always say I won't do it again and then a few days...

Is it time to give up?

I totally relate had a few great days and then today very late I ate and ate rubbish. I kept,telling myself to stop but I just kept going for it. And to make things worse I bought the dress at the size I want to be in a few months which cost me and arm and a leg thinking it will motivate...

Lovely pictures well done on your loss, you look as if u hve reached your target really great.

Thanks for the kick up the bum even if it was meant for C. I was just thinking if I eat a Pear it's not so bad... Having a cup of tea instead. Second litre of water on the go and only shake down. I will get through today with no food!!!

Madonna's cone bra if I ever get to my target. Well done Leah what an amazing achievement. The clear out must have felt so good. I had some sad news this week so diet has been out the window and struggling to get through each day. I even cancelled my weigh in however im not giving up. Hopefully...

Hi there sorry to be a pain please can you add me 12lbs please

Oh thnx

Anyone starting a June challenge?

You are so strong Caroline send some strength my way

2 months to go until holiday whoop whoop but still in my 14's. I'm on ss as of today. Fingers crossed for next week n weigh in on Tuesday

Well done all of you on your losses. I'm Still too tired from my weekend to say anything else. But deffo speak soon when my eyelids unglue themselves.

Tried and failed right at the end on day 2 of the school fair!!!!! TOTM again wtf only had it 2 weeks ago! Feel crap in myself health wise and today I don't even care that I ate as my body needed it badly. Been on my feet 12 hours both days with very little sleep. However I had a great day with...

And you will make them eat their words! Maybe she's jealous.

Thanks guys. I know I'll probably go Off it by the time i get to 13 but until then the bag is my motivator. I have had only 1 shake and 2 litres been so busy preparing for cake stall tomorrow and last litre and then bed. I've had a 200 cal meal I think It may hve been more but really don't wanna...

Welcome to all lovely peeps joining a great team, supportive and hysterical.

Anytime!!!! I've packed my choc bar in my handbag having a shake before i leave and Then somehow smuggle in my tetra. I haven't told anyone that I'm on a diet. Ive packed my cooler bag with three litres of water and coke zero. And of someone asks me y have I bought my own food and drink I'll see...

Good for u .x

Beautiful lady x hope U enjoyed it. U look great

my mum was in child protection as well just before she retired.

Great news how dare People write of children as young as that!!! Laugh out loud in their faces!!!

New day new attitude.......have promised myself a new handbag if I can loose a stone this month. It's a lovely handbag only available in selfridges!! If I can do this I will be so proud of myself and I haven't been for a long time. It's so hard. Same thing every day- daytime is so easy come 5pm...

Wow that's great. My parents were both in social work and they made such a difference to lots of people. Not long now and then world of work!!!

Lol as in 9.38am???

I agree a bit of food may help. Good luck n hve a good day

I know it's going to be so hard!!! I've promised myself if this month I can loose a stone then buying myself a designer handbag....now if that doesn't motivate me then nothing will

Good though it's still a loss bex. Well done. I hve a super busy weekend a school fair on the weekend and it's a food fair it gets worse I'm actually manning the cake stall ?

Well done

Good luck

I'm confused I thought u were bex!!! Lol what happened to your other friend with the fairy dust? Sorry completely forgotten her name.

Eat something. Did your CDC come bck to u?

Yes please

What u studying

At least it was the good food. As they say drink up!!!!

Good luck

Indeed if only though it was far free. How's your presentation coming along,?

Lol that's so true.... Had my first shake and Nearly 2 litre down. I have to admit I ended up Licking the pasta of my daughters lunch!!! Well done for you having a great day today.

So far so good 1 litre n no shake yet just don't fancy it

Hope you enjoyed the assembly n well done on your size 16 jeans x

Well done on your success x

Start of the fourth week and despite my massive intake on the weekend I've managed to loose 2lbs.... My CDC said it would hve been more had I kept to the plan. So with that in mind I had a good afternoon. And then come evening no idea what happened I just ate.... Far too much and I can honestly...

Coke zero???

Thanks yes I am despite eating rubbish this weekend. Good luck at 5 you'll be fine

Thank you

Stay away from chocs!!!!

Try vitamin b complex for hair it will take at least a month to see a difference but u need to take it every day x hope u feel better today

hey all i lost 2lbs whoop whoop to myself is that sad? But its made me more determined this week. Thank you to all of you for your encouragement.

1. Liveonce= 14lb= -6,-3,-1,-4 - GOAL COMPLETE 2. Nicci79= 21lb = -4.6, 4, 1 3. Bhoom=10lb 4. Lauraamrose7=14lb 5. Donnamarie= -5 -4 -2 -5 TARGET REACHED 6. TriciaM=14lb -3lb (11lb still to go) 7. Eleda=10lb 8. MisseCB=19lb (-2lbs, -3lbs, 14 to go) 9. NinaJw83=12lb ( -3lbs, -3lbs, -2lbs 4 to go)...

Morning all. Guess what I lost 2 lbs despite my blip. Im happy however I did not meet May challenge of losing 10lbs but 9 isnt too bad seeing that I started on Step 4. This just makes me more motivated this week. Thank you all who encouraged me to go and get weighed today I am so glad I did. I...

Well done you just what I needed to read first thing in the morning. Only a few weeks ago you were talking about your size 16 n now already size 14.... Amazing x

Oh yes will be going..... I won't despair too much she says lol

Let's hope so it's tomorrow but whatever it is it is. I hve to go otherwise I'll just give up all together merghhhh

Well done to you all. I'll update mine tomorrow but I know I won't hve hit my target.

Well done all for finding the willpower today I equally did so methinks.

Hi at least u went I'm dreading mine n half tempted not to go but I will. I hope I hvent put back what I lost in total!!!

Like x

Congrats to u too x well done

Amazing well done you x

Lol wait until your Hols and the rum will taste much better. An omelette is fine and it's evening time but cooler for a long walk says the person who has been driving around all day.

Well done on your losses ladies. I've also working harder on it today with one shake and 1.5 litres too. Going for a steam N massage so I don't eat .

Thanks LeaE you have made me realise how important this is to me. Going to print out your reply and stick it on my wardrobe. Thanks hun cx much love have a good day

Thanks needed the telling off therefore going to have a great day. Lol too funny miss cb about your email. And the ex is and ex for a reason Step away from the quavers And those that wanna see the 9's and 10 u lucky devils and I'm sure u will soon. Let's rock this day. Btw I think the sun is...

Hi morning ladies. Thanks so much to your response they have lifted me today. I just felt that I was letting myself down and by admitting it was worried by what u all might think. I wasn't going to get weighed because too embarrassed. However you have convinced me to go and just Do it. Taking it...

Susie I know the feeling I was exactly the same this weekend. I feel awful n trying to Motivate myself but I feel sick as I've not eaten like this in the last 3 weeks. What a dumbass i am.

Restart tomorrow. An such a fool n I really hate myself for it. Always letting myself down. Come on girl you can do this!!!!

Check you out... I bet a few more weeks and they will fit fine. Well done Hun. I need motivation last time i restart tomorrow and if I don't succeed then maybe it's not meant to be. Sorry to be so Negative but it's so bloody hard. Going to bed on a bellyful of food and I hate this feeling of...

How do you guys stay motivated? I've totally blown out this weekend and have my weigh in on Wednesday. Not going to go last thing I need to know that I've put on weight. I'm been So good during the day and then come 6pm have eaten all types of food. Going to start one final time again...

Morning what a glorious day.

I was ok but totally was a food infested day..dieting is against my culture lol. But I could hve done alot worst. I hve 3 more days till my weigh in 3 lbs will be amazing but I'll be happy with one after today.

Love your new you. Yes let's do this together you hve totally inspired me today. Hve a good day x

You so strong

That's great mindset lea, I'm struggling to be honest. Im on step 2 at the moment and because I can eat somedays I eat the wrong stuff and convince myself well as long as I'm not over 810 I should be fine, what times do u drink your shakes? I may hve to steal your pattern n see if next week I...

Fantastic well done xx

Oh wow that looks great he is a lucky man. Hope you all had a lovely time n well done staying away from The cakes.

Hmmmm I think I will too

I'm devastated House is finishing..... Literally grieving. It's that sad.....

Me three....am just so moody....

Whoop whoop L. Well done hun

Well done on your great loss x

Well done whoop whoop x

Likey made my day!!! How funny

Oops it's Thursday today!! Staying strong is hard when you're bored. I just want this fat off!!! Trying to keep target of holiday in mind so i don't cheat. It's harder when stuck at home. Should have gone shopping but I'll just spend unnecessary money on things that I don't really need. To keep...

Week 3 day 2 Thursday. So it's getting easier to manage now, I'm not constantly thinking that I am on a diet it seems "normal"? However one Thing that peeves me off is my scales I seem to Be forever hopping on and off on them hoping that this week I loose more than last week (1lb). I keep on...

Wow well done you look great x

Lol I lick the jug that I blend the shake it!!!!

Lol never seen them before

If its only consolation I did the same but am getting better I think

Don't be sad I had the same shitty loss this week. Let's hope for a big one next week.

Lol done that and also trying to walk wide apart so my legs do not rub and burn. Sort too much sharing?

I've had smaller loss than you in 2 weeks n I totally understand that you want to give up but don't. Nearly 1 stone in 3 weeks us amazing. I'm the most weakest person going seriously if I can try so can you hun. Good luck x

Noone is harder on you than yourself ( is that even correct English?) wow 1 stone in 3 weeks Is Amazing. I'm only 7lbs in 2 weeks

Of only lol I used to watch mine whilst eating rubbish

Draw a line and move on. I'm on my phone so cannot see your total loss but I'm sure you've had loads off. Finders crossed for next week x

Still a loss hun well done. I know it feels crap but you've done well x

A big cheer from London!! That's great x

Amazing well Done you x

Well done on your loss hun x

Whoop whoop on your loss and stop eating now!!! I'm a hypocrite though I always binge On my weigh in day!!! Anyways step away forget about it n start again tomorrow xxx

Well done whoop whoop

I can't shake my miserable mood either. May just surf the net whilst the baby sleeps. Do you not work at all? Sorry you may hve said in earlier posts. I've been at home for the last 2 years n I know the feeling too... I'm not used to having to keep my mouth shut n there's so much conversation...

Oh sorry I did it from my phone hope its all correct now.

Thnx Hun

No idea what happens to me in the evenings i really do struggle n find it's the hardest part of my day. I think I'll leave 2 shakes for the evening rather than 1. I feel really miserable today n no idea y. Everything is well at home n the weather is warm so y do I want to stay in bed all day ?

What she said I believe your weight loss well Done and don't raid the sweets Again c

I do but only manage 2 a day I have it when I have cheated. Don't ask me why but I Just feel better for it. Stronger the better if u can Leave your tea bag in but it is an acquired taste.

My feet hurt. 2nd weigh in Lost 1 measly pound but it's TOTM. Had a Blip again Kitkat n crisps. However now that I've had them I know I won't be eating them anytime soon as the made me feel a bit ill. So step 810 begins this week as of tomorrow so fingers crossed that I stay focused as I really...

Well done u guys in your losses. Must be such a good feeling breaking the stone barrier. I am 3 lbs away from the 13's and hope by next week I'll be there. But after a blip today 2 pkts of crisps and 1kitkat later I doubt it. New day tomorrow so I'll be 100% she says. Give me a Kick up the bum...

1. Liveonce= 14lb= -6 2. Nicci79= 21lb = -4.6 3. Bhoom=10lb 4. Lauraamrose7=14lb 5. Donnamarie= -5 -4 -2 5 to go 6. TriciaM=14lb -3lb (11lb still to go) 7. Eleda=10lb 8. MisseCB=19lb (-2lbs, -3lbs, 14 to go) 9. NinaJw83=12lb ( -3lbs, -3lbs, -2lbs 4 to go) 10.Newtocd=10lb (-6lbs, 1lbs, 3 to go)...

Green tea works wonders they say 4 cups a day is needed to assist in weight loss. Love the new pics box u hve beautiful eyes. X

I'm on 810 and I've eaten 850 cals and that's without the third shake. I suck at this!!!! But still not giving up. Well done to all the losses amazing set of results. Welcome newbies this team ideal is supportive and hysterical any topic goes including butt plugs. Im a bit naive may have up...

What they all said ..... I think you're fab and I also Share your thoughts and can relate. This diet makes you look at many things so differently and as we hve more time on our hands we over think. Im giving myself a good telling off today because I'm completely jealous of a skinny friend gone...

Whoop whoop well done you x

Hi all, hope everyone is well. Been off the radar for a few days n just trying to catch up. Welcome all new folks. It's my TOTM and had my 2nd weigh in n lost only 1lb. Bit gutted but at least it's a loss. Now am on step 2. Wish my luck as no carbs allowed from now on. Had my first bar peanut...

Week 2 tomorrow for me and a day early and again TOTM I'll be happy if I just stay the same. Well done you

Well done to all the losses. I've been in the kitchen from the morning cooking for the masses ( and by that I mean my 3 kids and husband)- had soya burgers for lunch and pizza for dinner. This is the first time in the diet that I didn't cave in and pick at something or think wish I was eating...

So questions to all the gurus I'm on step 3 eating 1000 cals which includes a small amount of carb does that I mean I have been in ketosis yet? Only because I do feel cold sometimes but that could be old age

Oh good then its safe to say I love quavers but I love my wannabe slim self more

Thanks for that it's just what I needed to hear. Well I've got dressed up to go and pick up my son from school and by that I mean combed my hair and actually put on heel boots rathe than my uggs. I'm fed up with my attitude but I'm working on it.

Had to talk myself to get busy as i really couldn't sleep. Somehow i have to find out how this diet can be normal part of my lifestyle. To stop thinking all day about weigh in, drinking enough water and remembering to drink shakes. I just have to make it normal. If i stop overthinking then it...

Feeling lethargic today and really cannot be bothered to do much. Having a lie down with the baby hoping to stop me thinking about food. One litre and one shake down.

Well done potter that's amazing

Yeah I kinda skim that part. Too much repeated sex got boring I just pretend it's all hearts n flowers.

Lol if only in the real world!! I've finished book 2 as well and as much as I thought it was rubbish I couldn't help reading it. He is lovely

Morning you lovely peeps. Good luck to all those who hve WI today. Hve a great CD day x

Had surgery in April so CDC made me start on step 4

I made burgers today but veggie soya ones....but not sure how many cals.... I had one on its own. I bought the soya mix from asda and added in spices and just one spray olive oil and it was lush. But remember I'm on step 3. I move to 810 next week. I must be the only one here working down...

Lol I believed you as well

Oh no take some more tablets!!! I'm the same weigh myself 3 times in the day. I can't help it. Rest your eyes and hope u feel better soon

Well done zest x second book Is not great as the first. I must be such a fuddy duddy because I got bored of all the sex I just wanted to know the storyline. Is this middle age crisis? I'm only 36

Day 10 is it? God knows I've lost the process to think today. I woke up extremely hungry but haven't had my first shake yet too bust trying to drink 1 litre of water. I think I've finally sussed the water thing .... 1 litre of still, 1 litre of sparkling and 4 mugs of herbal tea= 3 litres. I'm...

Lol lol I did in the end..... X

Good advice Cambridgek. It's only my week 2 and think I'll start off having an early breakfast as a shake

Day 8. Been extremely good today after a bad day yesterday and only had 2 shakes some Protein and lots of water. Waiting to hve my third but i don't really fancy it. This diet deffo gives me alot of energy I haven't stopped cleaning and sorting cupboards and i feel great. Let's hope this passes...

Well done to both u lovely ladies x

Lol made me smile. Welcome newbies and well done to all the losses. What a day!!!

Yes i do too hve put fb to one side at the moment. I'm on the forum every chance I get. I may not say much but read just about everything. It's great

Excellent

I'm just really good at sabotaging myself and I just cannot break the pattern. After a great loss today and a good day of being exceptionally good I caved at 6pm. Due to some family problems which I should not use as an excuse to eat. So I've overindulged and eaten well beyond my 1000 cal...